My name is Amy Wellard 00:00:36.47\00:00:37.85 I'm from the "Wildwood Lifestyle Center" in Georgia 00:00:37.88\00:00:40.05 and with me today is Dr. Cherie Lon Fernandez 00:00:40.08\00:00:42.78 Welcome Dr. Cherie Lon... Thank you 00:00:42.81\00:00:44.60 Today, we're going to be talking about a very, very sensitive 00:00:44.63\00:00:48.73 topic - fertility and infertility 00:00:48.76\00:00:52.12 Now, Dr. Cherie Lon, this is a very pertinent subject 00:00:52.15\00:00:55.57 for myself actually. 00:00:55.60\00:00:56.97 My husband and I, we tried to conceive for 00:00:57.00\00:00:59.30 several years - I think it was about 4 years 00:00:59.33\00:01:01.31 before the Lord blessed my womb, so-to-speak, 00:01:01.34\00:01:04.51 opened my womb, as the Bible says, 00:01:04.54\00:01:06.50 and blessed us with a lovely and healthy son 00:01:06.53\00:01:09.06 which I'm very thankful for. 00:01:09.09\00:01:10.46 But I can really relate to the struggle that so many women 00:01:10.49\00:01:14.23 are going through in fertility, 00:01:14.26\00:01:16.63 and not being able to conceive, 00:01:16.66\00:01:18.89 and all the struggles, emotional struggles that go with that. 00:01:18.92\00:01:20.78 So tell us, how does a woman know technically 00:01:21.70\00:01:25.50 whether she's fertile or not? 00:01:25.53\00:01:27.11 When it comes to that time, she wants to have a baby 00:01:27.14\00:01:29.42 ...how does she know if her body is going to be able to do it? 00:01:29.45\00:01:31.50 First, if you were going to go back to the previous... 00:01:31.53\00:01:37.19 if your cycles are regular, most likely, you will. 00:01:37.23\00:01:42.86 If you have a regular cycle and there are not so many 00:01:42.89\00:01:46.44 problems associated with it, 00:01:46.47\00:01:52.34 you're most likely going to have a baby, 00:01:52.37\00:01:54.67 BUT if you've been married for a year, 00:01:54.70\00:01:57.82 and you have had uncontrolled sexual intercourse, 00:01:57.85\00:02:05.69 and you've not had a baby, 00:02:05.72\00:02:07.67 you probably are infertile... 00:02:07.70\00:02:10.46 And/or if you are married and above 35 years old, 00:02:10.49\00:02:14.24 and have not had controlled sexual intercourse 00:02:14.27\00:02:21.95 for 6 months, you fall under the category of 00:02:21.98\00:02:24.70 people who are infertile. 00:02:24.73\00:02:27.49 And of course, infertility increases as we get older. 00:02:27.52\00:02:31.06 I think 35 is the point where things start becoming 00:02:31.09\00:02:33.96 a little more difficult. Yes 00:02:33.99\00:02:35.65 So typically a woman that cannot conceive... 00:02:35.68\00:02:41.42 the problem is considered hers generally. 00:02:41.45\00:02:44.36 We tend to think of the woman as being the problem, 00:02:44.39\00:02:46.46 but it could just as well be the man, is that right? 00:02:46.49\00:02:48.52 That's true... the statistics will say that 00:02:48.55\00:02:53.56 when a couple comes in for infertility workup, 00:02:53.59\00:02:57.20 you know, they have been having it one year 00:02:57.23\00:02:59.40 and they don't have a baby, 00:02:59.43\00:03:01.04 and we try and see where the problem is. 00:03:01.07\00:03:04.95 You know, I had a patient who came into my clinic one day, 00:03:04.98\00:03:07.43 and she was with several other doctors 00:03:07.46\00:03:10.45 from year after year after year - 7 years in fact... 00:03:10.48\00:03:14.91 She was going to different doctors hoping that she 00:03:14.94\00:03:18.35 could get pregnant and she came to me 00:03:18.38\00:03:20.51 and I said, "Well, where's your husband" 00:03:20.54\00:03:24.08 I tried to do follow-up on her, 00:03:24.11\00:03:26.58 but I couldn't get her pregnant for 6 months! 00:03:26.61\00:03:30.60 And I said, "Probably let's just check your husband first" 00:03:30.63\00:03:33.94 It turned out that it was her husband! 00:03:33.97\00:03:37.23 So thirteen percent, I mean one-third of infertility cases, 00:03:37.26\00:03:42.30 you can say the woman has the problem... 00:03:42.33\00:03:45.32 One-third of cases you could say the man has the problem... 00:03:45.35\00:03:50.56 And the other third is BOTH of them have problems. 00:03:50.59\00:03:55.41 So actually, the man could be 00:03:55.44\00:03:57.17 just as much the problem as the woman? Yes 00:03:57.20\00:03:59.35 Well that's news to me. 00:03:59.38\00:04:00.75 So if the man is really having some fertility issues, 00:04:00.78\00:04:03.66 what could be the cause? 00:04:03.69\00:04:05.48 Okay, there are 2 causes really, but it's just intertwined. 00:04:05.51\00:04:11.87 One is probably the man cannot produce the sperm. 00:04:11.90\00:04:19.45 There must be problems in his testicles 00:04:19.48\00:04:23.04 that sperm is not being produced. 00:04:23.07\00:04:25.59 Examples of this is - how can you get your testicles 00:04:25.62\00:04:31.25 not to produce sperm? 00:04:31.28\00:04:32.83 When you are in an environment that always hot, 00:04:32.86\00:04:37.75 you know - your body's temperature is always high, 00:04:37.78\00:04:42.26 and sperm is not produced. 00:04:42.29\00:04:45.18 When a person takes illicit drugs, 00:04:45.21\00:04:48.42 it ruins the testicles from producing sperm. 00:04:48.45\00:04:53.28 When the person wears tight Jockeys, 00:04:53.31\00:04:58.71 and it makes the hugging on the body, 00:04:58.74\00:05:03.57 increasing the temperature of the testicles, 00:05:03.60\00:05:07.29 the sperm is not made and there are so many other circumstances 00:05:07.32\00:05:14.07 ...Not even eating well and infections of the testicles 00:05:14.10\00:05:20.64 can cause the testicles not to produce sperm. 00:05:20.67\00:05:25.44 And are there any other physiological reason 00:05:25.47\00:05:28.99 from inside the man, for example - varicose veins? 00:05:29.02\00:05:32.38 Oh yes, yes, yes - 00:05:32.41\00:05:34.07 He may be able to produce the sperm. 00:05:34.10\00:05:38.13 Let's say the testicles are fine they're working fine 00:05:38.16\00:05:40.79 producing their stuff from day-to-day; 00:05:40.82\00:05:43.16 however, if the passageway of the sperm to go out 00:05:43.19\00:05:48.57 is clogged, such as they may have varicosities, 00:05:48.60\00:05:52.21 you know - varicosities that are choking 00:05:52.24\00:05:55.99 the passageway of the sperm - sperm cannot go out. 00:05:56.02\00:05:59.67 Or if he had infections in the past that would scar 00:05:59.70\00:06:06.28 the epididymis, you call that, 00:06:06.31\00:06:07.87 it's like the one that matures the sperm on top of your testes. 00:06:07.90\00:06:11.89 It's the structure before it goes into your passageway. 00:06:11.92\00:06:16.43 It can be scarred and there's no more passage. 00:06:16.46\00:06:19.87 So you have the sperm, but there's no passage, 00:06:19.90\00:06:22.14 so you don't get the sperm. 00:06:22.17\00:06:24.54 And is it possible the sperm could be mutated in some way 00:06:24.57\00:06:29.67 so that even though it arrives in the right place, 00:06:29.70\00:06:31.86 it just doesn't have the materials to make it happen. 00:06:31.89\00:06:35.26 There are, if you would look under the microscope, 00:06:35.29\00:06:37.77 and when you're doing a sperm count, 00:06:37.80\00:06:39.26 you'd see a lot of normal cells in a normal person, 00:06:39.29\00:06:42.12 but there are times when there are double-headed sperm, 00:06:42.15\00:06:46.45 and funny-looking dumbbell sperm... 00:06:46.48\00:06:49.01 And the number of that if it's increased, 00:06:49.04\00:06:52.62 if you have slow-moving, sluggish little things, 00:06:52.65\00:06:56.21 and funny-looking stuff, they can't fertilize. 00:06:56.24\00:07:00.60 Okay, so let's go back to the woman. 00:07:00.63\00:07:02.57 Let's get back to us. 00:07:02.60\00:07:04.08 What is it about us or our eggs that could 00:07:04.11\00:07:07.04 be causing us to have such a difficult time 00:07:07.07\00:07:09.18 in conceiving a baby? 00:07:09.21\00:07:10.58 Oh okay, there are 4 MAJOR causes 00:07:10.61\00:07:15.25 why women can't produce a baby... 00:07:15.28\00:07:19.91 One is like if you'd say... 00:07:19.94\00:07:21.32 the testicles cannot produce sperm; 00:07:21.35\00:07:24.17 the ovaries, on the other hand, cannot produce the eggs. 00:07:24.20\00:07:28.10 There are infectious diseases, 00:07:28.13\00:07:31.86 I mean autoimmune problems 00:07:31.89\00:07:33.71 that can cause your ovaries to scar 00:07:33.74\00:07:36.06 and/or you're having polycystic ovarian syndrome, 00:07:36.09\00:07:39.79 anovulatory cycles, hormonal imbalances 00:07:39.82\00:07:42.76 that your ovaries just don't produce the egg. 00:07:42.79\00:07:46.36 So then you will not be fertile, you don't have the egg. 00:07:46.39\00:07:53.27 So anything that can cause the ovary not to produce the egg is 00:07:53.30\00:07:59.68 one major reason why a woman can't get pregnant. 00:07:59.71\00:08:04.93 Now, when we were looking, my husband and I 00:08:04.96\00:08:08.02 we were trying to conceive, 00:08:08.05\00:08:09.42 obviously we felt that the Lord had promised us a child, 00:08:09.45\00:08:13.19 but we also felt we needed to play our part in making sure 00:08:13.22\00:08:17.45 that we had everything right and that was, 00:08:17.48\00:08:19.21 to be honest, that was when I really started to understand 00:08:19.24\00:08:22.51 some of these things that I didn't understand 00:08:22.54\00:08:24.26 when I first got married that I wish I had understood... 00:08:24.29\00:08:26.51 And one of them was in the signs that a woman has 00:08:26.54\00:08:29.80 when she's approaching ovulation. 00:08:29.83\00:08:31.81 There are certain signs that we can know, 00:08:31.84\00:08:33.87 and for those of you at home, 00:08:33.90\00:08:35.27 you can know this even if you're not even married. 00:08:35.30\00:08:37.24 You can know when you're ovulating by these body signs. 00:08:37.27\00:08:41.00 Could you tell us about those? Okay... 00:08:41.03\00:08:43.18 This ovary, when it releases the egg, you call it ovulation. 00:08:43.21\00:08:49.55 When you would have an idea more or less that you ovulated, 00:08:49.58\00:08:54.87 your ovary that supposed to give out an egg, 00:08:54.90\00:08:57.58 has released its egg, 00:08:57.61\00:08:59.79 and you are now the first cause of infertility - 00:08:59.82\00:09:03.66 you are fertile because you produced an egg. 00:09:03.69\00:09:07.42 When you produce an egg and it went out, 00:09:07.45\00:09:10.05 you call that "ovulation," 00:09:10.08\00:09:12.28 there is a change in hormones in the body, 00:09:12.31\00:09:16.13 and especially you would have an increase in fluid. 00:09:16.16\00:09:20.99 You know, you regularly - I was told by my teacher 00:09:21.02\00:09:24.23 when I was still younger... 00:09:24.26\00:09:26.89 I wonder why they taught us in elementary... 00:09:26.92\00:09:29.95 But you would KNOW that you were ovulating 00:09:29.98\00:09:32.76 because there would be this STRETCHING OUT 00:09:32.79\00:09:36.32 of the cervical discharge. 00:09:36.35\00:09:38.76 You know, we have a discharge from day-to-day... 00:09:38.79\00:09:42.72 Maybe it would be a good habit for a lady or a woman 00:09:42.75\00:09:45.98 to look to see the discharge. 00:09:46.01\00:09:48.71 And when the discharge goes like this... like mucous, 00:09:48.74\00:09:53.61 you know, the discharge is mucousy. 00:09:53.64\00:09:55.51 If it is cheesy-like, you know, 00:09:55.54\00:09:57.59 and/or rubbery - you would say, 00:09:57.62\00:10:03.09 the sperm can't go through, it can't get to the egg... 00:10:03.12\00:10:06.45 But when it goes like this, then that means you've ovulated. 00:10:06.48\00:10:10.62 Okay, because it's stretchy... 00:10:10.65\00:10:12.71 Yeah, and if your hormones are just par. 00:10:12.74\00:10:15.27 Oh, so everything is ripe. Yes, in other words. 00:10:15.30\00:10:18.43 Ripe and ready! 00:10:18.46\00:10:20.04 Okay, so that's the time if you're wanting to conceive, 00:10:20.07\00:10:23.59 that is the time to say... 00:10:23.62\00:10:26.23 "Husband, it's time to come home" 00:10:26.26\00:10:29.69 Yes, that's the time. 00:10:29.72\00:10:31.09 And it's amazing how a little piece of information like that 00:10:31.12\00:10:34.27 can make a HUGE difference 00:10:34.30\00:10:35.90 because many of us women, when we're in high school, 00:10:35.93\00:10:39.46 we really think the only time we can conceive 00:10:39.49\00:10:41.35 is pretty much any time. 00:10:41.38\00:10:43.47 In other words, if you had any relationship with somebody, 00:10:43.50\00:10:45.83 you could get pregnant at any time in your cycle. 00:10:45.86\00:10:48.89 No, there is a specific time. 00:10:48.92\00:10:50.53 And that's a very short window of timing. 00:10:50.56\00:10:52.31 Could you tell us about that window? 00:10:52.34\00:10:53.75 Okay, the egg, when it's extruded or ovulated out 00:10:53.78\00:11:00.20 of the ovaries, has a 24-hour lifespan. 00:11:00.23\00:11:05.07 It can probably go a little bit more, 00:11:05.10\00:11:07.85 but if you would REALLY want to get pregnant, 00:11:07.88\00:11:12.06 there is a golden opportunity 00:11:12.09\00:11:15.11 to have the optimum fertilization, 00:11:15.14\00:11:18.46 and the optimum fertilized egg. 00:11:18.49\00:11:20.56 And although they say the egg lives for 24 hours, 00:11:20.59\00:11:24.66 I'd rather be very conservative 00:11:24.69\00:11:27.17 and say - the first 12 hours, after ovulation, 00:11:27.20\00:11:30.73 is the best time for conception. 00:11:30.76\00:11:33.67 The first 12 hours after ovulation... 00:11:33.70\00:11:37.30 So as soon as you get that sign, 00:11:37.33\00:11:39.38 you know you've got about 12 hours where there is a 00:11:39.41\00:11:42.59 maximal opportunity. 00:11:42.62\00:11:44.07 Actually, if the husband is close by, 00:11:44.10\00:11:46.27 it's not really a problem because our hormones 00:11:46.30\00:11:50.95 will make us more amorous. 00:11:50.98\00:11:53.85 You will just not believe it, but you will go to your 00:11:53.88\00:11:56.56 husband and be more tender... 00:11:56.59\00:11:58.94 You'd be more... you know whatever I'm getting at. 00:11:58.97\00:12:02.26 Okay! You'd be more... you'd just be nice to hour husband. 00:12:02.29\00:12:07.23 You don't know, you would not be nice to your husband 00:12:07.26\00:12:08.86 on any other time, but this time you would be. 00:12:08.89\00:12:12.53 The body is pushing you to do it. 00:12:12.56\00:12:15.66 The body is telling you... okay 00:12:15.69\00:12:17.33 So, are there any other signs? 00:12:17.36\00:12:20.44 Okay, for what? For ovulation. 00:12:20.47\00:12:25.54 When people are wanting to conceive, 00:12:25.57\00:12:27.87 very often, they will chart their body temperature... 00:12:27.90\00:12:30.95 the basal body temperature. Okay 00:12:30.98\00:12:32.56 It's a little bit of an inconvenient thing to do, 00:12:32.59\00:12:35.54 you have to do it first thing in the morning, 00:12:35.57\00:12:36.94 but how effective is it at locating ovulation? 00:12:36.97\00:12:40.91 It is really one of the important things you have to do, 00:12:40.94\00:12:44.63 because when you extrude the egg or the process of ovulation 00:12:44.66\00:12:49.15 comes, even before, progesterone 00:12:49.18\00:12:53.61 will be released slowly by your ovaries... 00:12:53.64\00:12:57.54 And when this happens, it shifts your temperature 00:12:57.57\00:13:00.94 higher by about 0.5 centigrade or maybe almost a Fahrenheit 00:13:00.97\00:13:08.58 or maybe half a Fahrenheit but half, you know. 00:13:08.61\00:13:11.99 So if you had 97.6... the average was 97.6, 00:13:12.02\00:13:20.94 every morning before you get up, before anything else, 00:13:20.97\00:13:25.21 even before drinking water or even before talking, 00:13:25.24\00:13:29.38 because when you talk wind gets into your mouth 00:13:29.41\00:13:31.17 and it cools your tongue down or whatever. 00:13:31.20\00:13:33.52 Before ANYTHING ELSE, put that thermometer in your mouth, 00:13:33.55\00:13:36.82 and take your temperature. 00:13:36.85\00:13:38.22 No drinking water. 00:13:38.25\00:13:40.09 First thing and then you plot it. 00:13:40.12\00:13:42.39 Then you take your average. 00:13:42.42\00:13:46.26 It's 97.8, let's say, or 98. 00:13:46.29\00:13:49.22 If it goes up to 98.5 and it stays there, 00:13:49.25\00:13:53.64 more or less you have ovulated. 00:13:53.67\00:13:56.60 If it stays there up to the end of the cycle, 00:13:56.63\00:13:58.95 that means you have ovulated because hormones are going up, 00:13:58.98\00:14:04.44 your progesterone is going up. 00:14:04.47\00:14:06.49 You won't have progesterone unless you ovulated. 00:14:06.52\00:14:09.89 So that combined with the cervical mucus 00:14:09.92\00:14:12.69 is a very good double confirmation 00:14:12.72\00:14:18.22 that you're ovulating. 00:14:18.25\00:14:19.62 So do that so that you don't have work so much time. 00:14:19.65\00:14:23.14 And now, as we mentioned earlier, 00:14:23.17\00:14:24.97 women that are 35 and over will perhaps not ovulate 00:14:25.00\00:14:29.64 as frequently as younger women... 00:14:29.67\00:14:31.68 But I want to say as a word of encouragement now 00:14:31.71\00:14:34.06 that there are many women over 35 that have 00:14:34.09\00:14:37.23 very healthy babies... I was one of them. 00:14:37.26\00:14:39.08 I'm very thankful. Yourself - you were one of them. 00:14:39.11\00:14:41.24 And so you don't need to give up hope. 00:14:41.27\00:14:44.10 It's very possible. 00:14:44.13\00:14:45.54 Even though the chances of conception actually 00:14:45.57\00:14:48.64 are cut by 50% every year, is that right? Yes 00:14:48.67\00:14:51.08 With each increasing year after 35, 00:14:51.11\00:14:53.03 but I found out recently that there were over 00:14:53.06\00:14:55.24 100,000 live births to women between 42 and 44 00:14:55.27\00:14:59.14 in the U.S. in 2006. 00:14:59.17\00:15:01.10 It's because they have a lot of ways to make it work. 00:15:01.13\00:15:03.93 Ways to make it work. 00:15:03.96\00:15:05.33 And so today, we're not going to be so much talking about 00:15:05.36\00:15:07.67 the conventional ways of increasing fertility. 00:15:07.70\00:15:09.92 But just tell me a little bit about other factors 00:15:09.95\00:15:14.63 that can really be compounding the situation 00:15:14.66\00:15:18.54 ...if some of our viewers are having a hard time 00:15:18.57\00:15:20.96 to conceive after a year. 00:15:20.99\00:15:22.54 For example, I had a polycystic ovarian syndrome, endometriosis 00:15:22.57\00:15:26.52 ...these things, if the woman is having issues 00:15:26.55\00:15:28.78 with these things, this could be impacting 00:15:28.81\00:15:30.76 her chances? Okay, yes 00:15:30.79\00:15:32.46 Let's deal first with, just very short, on endometriosis. 00:15:32.49\00:15:36.41 Endometriosis is the lining of the uterus 00:15:36.44\00:15:39.03 OUTSIDE of the lining of the uterus. 00:15:39.06\00:15:41.10 It may be embedded in the fallopian tubes 00:15:41.13\00:15:43.52 and/or in the pelvic cavity. 00:15:43.55\00:15:45.55 And if it were around the area of the fallopian tubes 00:15:45.58\00:15:49.50 ...when that happens the fallopian tubes scar. 00:15:49.53\00:15:54.10 Okay, they scarify and when they scarify, 00:15:54.13\00:15:58.37 you block the passage. 00:15:58.40\00:16:00.98 So sperm can't get to the egg. 00:16:01.01\00:16:03.51 So that's another factor why you can't get pregnant. 00:16:03.54\00:16:07.21 You have an egg but the egg is never fertilized 00:16:07.24\00:16:10.42 because the sperm can't get through your 00:16:10.45\00:16:13.97 scarred fallopian tubes because of your endometriosis. 00:16:14.00\00:16:16.91 And so that's another reason why you can't. 00:16:16.94\00:16:23.58 One of the main causes of endometriosis is 00:16:23.61\00:16:26.13 having painful menses, cramping pain causing 00:16:26.16\00:16:29.55 blood instead of going out this way, 00:16:29.58\00:16:31.43 goes through the fallopian tubes and implants 00:16:31.46\00:16:33.85 this endometrium outside causing 00:16:33.88\00:16:38.07 scarification of your fallopian tubes. 00:16:38.10\00:16:41.28 And just a note on that... 00:16:41.31\00:16:43.13 If you are having any of these symptoms, 00:16:43.16\00:16:45.17 we do encourage you to see your healthcare provider 00:16:45.20\00:16:47.74 or your physician and just get some clarification there 00:16:47.77\00:16:50.80 so that if that's impacting your desire to have a baby, 00:16:50.83\00:16:54.85 that really, your healthcare provider can help you with that. 00:16:54.88\00:16:57.89 Well, so what can we do about polycystic ovarian syndrome 00:16:57.92\00:17:03.61 impacting conception? 00:17:03.64\00:17:06.13 Well, polycystic ovarian syndrome manifests as 00:17:06.16\00:17:13.50 infertility - usually it is associated with an 00:17:13.53\00:17:17.71 overweight lady... can't get pregnant 00:17:17.74\00:17:21.49 and not having menses regularly. 00:17:21.52\00:17:24.43 Sometimes it's only once in a year. Oh really? 00:17:24.46\00:17:27.63 Yeah, it is a diagnosis clenched by an ultrasound 00:17:27.66\00:17:34.24 when they see the ovaries with several cysts. 00:17:34.27\00:17:36.99 They're not really cysts, they are just eggs that 00:17:37.02\00:17:39.10 have grown so big and waiting to ovulate 00:17:39.13\00:17:42.30 but have not been given a chance because of 00:17:42.33\00:17:44.40 hormonal imbalance. 00:17:44.43\00:17:45.85 The luteinizing hormone not being there 00:17:45.88\00:17:48.15 and causing the causing the release of the egg. 00:17:48.18\00:17:50.91 So all these mature or full-grown ready to burst out 00:17:50.94\00:17:55.42 are not bursting out so you don't have an egg. 00:17:55.45\00:17:58.11 And many times, polycystic ovarian syndrome, 00:17:58.14\00:18:00.71 more often than not, is a lifestyle problem. 00:18:00.74\00:18:04.10 usually associated with poor lifestyle and overweight women. 00:18:04.13\00:18:08.57 And it's on the increase along with 00:18:08.60\00:18:10.52 metabolic syndrome, diabetes... right. 00:18:10.55\00:18:13.39 So let's look on the positive side then. 00:18:13.42\00:18:15.78 Let's look at the natural remedies that we can use 00:18:15.81\00:18:18.00 to increase our fertility. 00:18:18.03\00:18:19.40 I read actually recently that evening primrose oil 00:18:19.43\00:18:22.58 can increase the amount of the cervical mucus 00:18:22.61\00:18:25.88 so that you can pinpoint more effectively 00:18:25.91\00:18:27.75 when you're ovulating which I thought was wonderful. 00:18:27.78\00:18:29.15 That's something you can just take as a supplement 00:18:30.06\00:18:31.66 with your meals. Yes 00:18:31.69\00:18:33.17 Is there anything else that we can do that will 00:18:33.20\00:18:35.10 really improve ovulation and improve the 00:18:35.13\00:18:38.15 effectiveness of the sperm getting there. 00:18:38.18\00:18:40.37 We really cannot overemphasize how important 00:18:40.40\00:18:43.88 the natural remedies are. 00:18:43.91\00:18:47.48 That's why we would want really a person who is even thinking of 00:18:47.51\00:18:51.78 getting pregnant... 00:18:51.81\00:18:53.18 You can't work on your fertility, 00:18:53.21\00:18:55.77 I think it should be in your heart... 00:18:55.80\00:18:58.85 being a woman and maybe a 00:18:58.88\00:19:00.89 young woman not yet even married. 00:19:00.92\00:19:02.74 It should already be in your heart that if you 00:19:02.77\00:19:05.14 really want a baby, you should take 00:19:05.17\00:19:08.43 of yourself at least 3 to 6 months in advance... 00:19:08.46\00:19:13.08 before you ever get married. 00:19:13.11\00:19:15.16 Because lifestyles, you know, when your body 00:19:15.19\00:19:18.77 has been "zonked" it takes time to repair. 00:19:18.80\00:19:24.42 But you can be sure that if you do take care of your body, 00:19:24.45\00:19:28.02 you get your menses regular, 00:19:28.05\00:19:32.13 your hormones will come regularly, 00:19:32.16\00:19:34.63 any inflammation can be fixed, 00:19:34.66\00:19:39.29 you're exercising, drinking water, 00:19:39.32\00:19:43.12 sleeping early, being in the sunshine 00:19:43.15\00:19:45.70 getting your vitamin D, 00:19:45.73\00:19:47.24 and ALL these... especially trusting in God 00:19:47.27\00:19:50.32 you cannot... that is very important, 00:19:50.35\00:19:54.05 and being temperate in all things... 00:19:54.08\00:19:56.43 these give you a very, very big chance. 00:19:56.46\00:20:00.71 How can you ask the Lord to bless when you are 00:20:00.74\00:20:03.08 not following His requirements? 00:20:03.11\00:20:06.36 It HAS to be that you follow the requirements 00:20:06.39\00:20:08.89 before you ask Him. 00:20:08.92\00:20:10.29 He is gracious - He gives us many times even if we don't, 00:20:10.32\00:20:13.46 but then if you're asking, wouldn't it be nice 00:20:13.49\00:20:15.73 for you to just follow the instructions? 00:20:15.76\00:20:18.55 I think that's a beautiful point you just made. 00:20:18.58\00:20:21.42 It's important that we trust God with this issue, 00:20:21.45\00:20:24.95 and that He really knows what's best for us. 00:20:24.98\00:20:27.17 If having a child is the best thing or if He has a 00:20:27.20\00:20:29.89 different plan, it's still going to be the best plan. 00:20:29.92\00:20:32.49 And I think both of us had children that was 00:20:32.52\00:20:35.23 kind of a surprise to us, because we were both 00:20:35.26\00:20:37.76 naturally not the kind of women that really 00:20:37.79\00:20:39.68 prayed to have children. 00:20:39.71\00:20:41.08 The funny thing is when you had your husband, 00:20:41.11\00:20:44.78 and you were impressed that you wanted a child, 00:20:44.81\00:20:47.48 then the Lord gave you a child. Right 00:20:47.51\00:20:50.45 My husband and I - it's a different thing. 00:20:50.48\00:20:52.93 I married my husband on the premise that 00:20:52.96\00:20:55.08 we were not going to have kids. 00:20:55.11\00:20:56.48 Is that right? Yeah! And he agreed? Yes! 00:20:56.51\00:20:59.56 And we were working on it really hard. 00:20:59.59\00:21:04.08 Really, really hard, but we can't usurp the will of the Lord 00:21:04.11\00:21:08.77 He has His ways of working in our lives, 00:21:08.80\00:21:12.66 and if it's His will... I didn't want a baby 00:21:12.69\00:21:16.43 The Lord GAVE me a baby! 00:21:16.46\00:21:19.10 I can tell you - if you want to talk to me 00:21:19.13\00:21:22.07 seriously about this, it will take a long time 00:21:22.10\00:21:24.28 I'll tell you ALL my guts! 00:21:24.31\00:21:25.91 But anyway, the Lord gave me a baby. 00:21:25.94\00:21:29.79 He just gave me a baby... Oh, I was surprised, 00:21:29.82\00:21:32.93 but I was glad. 00:21:32.96\00:21:34.33 After now, I'm really glad the Lord gave me a son. 00:21:34.36\00:21:38.13 Of course, and myself also. 00:21:38.16\00:21:40.33 And God's plans for us may not be our plans for ourselves. 00:21:40.36\00:21:44.61 But we have the promise in Romans 8:28, 00:21:44.64\00:21:47.45 "That all things work together for good 00:21:47.48\00:21:49.29 to them that love the Lord" 00:21:49.32\00:21:50.78 And so we can always claim that promise. 00:21:50.81\00:21:52.71 And I think it's interesting that many times 00:21:52.74\00:21:55.54 when we relax about this issue, 00:21:55.57\00:21:56.96 if we can talk about that... relaxing about it 00:21:56.99\00:21:59.54 It's a topic that when you want a baby, 00:21:59.57\00:22:01.49 it's so hard to relax about it. 00:22:01.52\00:22:03.66 Every time you see somebody with a baby, 00:22:03.69\00:22:06.13 it fires off those emotions, but when we can learn to relax, 00:22:06.16\00:22:12.04 it's often then that the Lord brings that blessing 00:22:12.07\00:22:14.72 because your whole body is relaxed 00:22:14.75\00:22:16.75 and the hormones are becoming into balance. 00:22:16.78\00:22:19.11 When you finally accept that the Lord has a will for you, 00:22:19.14\00:22:22.26 and, even if you don't know the will of the Lord, 00:22:22.29\00:22:24.29 it might just come... Oh! I have to tell you 00:22:24.32\00:22:26.61 this story - A friend of mine, azoospermic - zero sperm... 00:22:26.64\00:22:32.31 Oh, he had a big issue in his past... really bad 00:22:32.34\00:22:38.22 that he had zero sperm. 00:22:38.25\00:22:40.99 BUT, he was married for 12 years with zero sperm. 00:22:41.02\00:22:45.42 You won't believe, after 12 years, 00:22:45.45\00:22:48.13 he was working for the Lord as a Bible... 00:22:48.16\00:22:50.57 and he became a pastor... Bible worker was working hard 00:22:50.60\00:22:54.89 as a Bible worker, then he became a pastor. 00:22:54.92\00:22:57.50 In the 12th year of his married life, azoospermic, 00:22:57.53\00:23:02.83 the Lord gave HIM a child. Three! 00:23:02.86\00:23:07.65 Three children! Yes 00:23:07.68\00:23:09.93 But I really thought he would never have it 00:23:09.96\00:23:12.61 because I thought his thing was done. 00:23:12.64\00:23:14.72 But the Lord... He does not only open the womb, 00:23:14.75\00:23:18.48 He opens these things! 00:23:18.51\00:23:20.45 Oh, that's too beautiful. 00:23:20.48\00:23:22.07 You never know what the Lord is going to give you. 00:23:22.10\00:23:23.90 He's in control... Yes, He is in control. 00:23:23.93\00:23:26.53 And submit with all your heart. 00:23:26.56\00:23:28.94 The Lord really knows what we need. 00:23:28.97\00:23:30.93 He's so good to us and He also gives us the 00:23:30.96\00:23:33.20 information for us to take care of ourselves. Yes 00:23:33.23\00:23:35.92 And I want to pick up on a point you made earlier 00:23:35.95\00:23:37.91 about nutrition. 00:23:37.94\00:23:39.54 We hear a lot about folic acid deficiency. 00:23:39.57\00:23:41.97 and neural tube defects in infants... 00:23:42.00\00:23:44.55 Please tell us WHEN should we start folic acid supplement 00:23:44.58\00:23:48.29 if we need to do it, how do we know? 00:23:48.32\00:23:50.26 Okay I think, even before - it's very important to have a 00:23:50.29\00:23:54.73 normal folic acid already before you get into this 00:23:54.76\00:23:58.58 fertility - infertility business 00:23:58.61\00:24:00.64 because you don't want to be 00:24:00.67\00:24:02.04 taking it when you're already there. 00:24:02.07\00:24:03.71 Take it before - before, there's a lot of folic acid 00:24:03.74\00:24:07.16 in all the vegetables and all the beans and the greens 00:24:07.19\00:24:11.57 So you're eating properly and if you would want to, 00:24:11.60\00:24:15.12 you could even take a supplement 00:24:15.15\00:24:19.80 to get your folic acid up to normal. 00:24:19.83\00:24:22.37 Okay good, and what about other herbal agents 00:24:22.40\00:24:25.44 that we could use to increase fertility? 00:24:25.47\00:24:27.42 Okay, one that I can say with real certainty is back home 00:24:27.45\00:24:32.71 when I used to be practicing of taking care of a lot of 00:24:32.74\00:24:37.52 infertility patients... 00:24:37.55\00:24:39.85 We don't have a lot of the herbs you have here 00:24:39.88\00:24:41.97 in the States - you have a plethora of all the herbs, 00:24:42.00\00:24:44.62 but I had one of the best ones; it's dong quai... 00:24:44.65\00:24:49.26 Oh, we have that here also. Yeah, you do have that here. 00:24:49.29\00:24:53.09 And that was the only one I had... 00:24:53.12\00:24:54.99 Aside from the lifestyle, I was really strict with the 00:24:55.02\00:24:57.94 lifestyle - followed these instructions to the T 00:24:57.97\00:25:00.85 ...And on top of that, I'd give dong quai. 00:25:00.88\00:25:03.35 Now, dong quai helps regulate the menstrual cycle... 00:25:03.38\00:25:07.44 Even for the man, it also helps his hormones 00:25:07.47\00:25:10.76 so that he is able to make the right, the optimum, 00:25:10.79\00:25:14.54 the best sperm and the best egg for both of them. 00:25:14.57\00:25:17.35 Oh, so you're saying the man takes the dong quai 00:25:17.38\00:25:19.34 as well as the lady. As well - yes 00:25:19.37\00:25:20.77 If the man has problems, he could take the dong quai as well 00:25:20.80\00:25:23.55 And do you have some experiences where you can testify 00:25:23.58\00:25:26.22 that that really helped them. Yes, a lot of times... 00:25:26.25\00:25:28.83 A lot of times - many patients because I was the only one 00:25:28.86\00:25:32.82 who was going into natural remedies around... 00:25:32.85\00:25:36.65 I mean, the other doctors wouldn't do it. 00:25:36.68\00:25:38.81 They would just go straight to the drugs. 00:25:38.84\00:25:41.64 Well I usually started first with the natural remedies, 00:25:41.67\00:25:45.15 and then if I couldn't work on these natural remedies, 00:25:45.18\00:25:48.00 I'd go to the last resort which were the drugs. 00:25:48.03\00:25:50.85 But many, if not more then they would get 00:25:50.88\00:25:53.63 pregnant here instead of there! 00:25:53.66\00:25:55.10 Now there are some who don't believe in natural remedies! 00:25:55.14\00:25:57.98 So then they go straight to... It's funny! 00:25:59.45\00:26:01.87 But these ones on the natural get pregnant 00:26:01.90\00:26:05.89 faster than the ones here. 00:26:05.92\00:26:07.51 I just don't know but that's what I found out. 00:26:07.54\00:26:11.12 And you know, Dr. Cherie Lon, 00:26:11.15\00:26:12.52 for some people, the issue isn't just having a baby, 00:26:12.55\00:26:15.63 but it's really wanting a girl or really wanting a baby boy, 00:26:15.66\00:26:20.45 and if you're at home and the gender selection is 00:26:20.48\00:26:23.38 really an issue for you, we'd just like to 00:26:23.41\00:26:26.02 just touch on this just briefly that there are ways 00:26:26.05\00:26:28.45 physiologically that you can increase your chances of 00:26:28.48\00:26:30.79 getting the gender that you actually want. 00:26:30.82\00:26:32.77 Can you tell us about that? 00:26:32.80\00:26:34.17 In my practice, this is 100%... 00:26:34.20\00:26:37.58 If when you ovulate, you have your sexual contact 00:26:37.61\00:26:42.01 on that day and not 3 days before, at least 3 days before, 00:26:42.04\00:26:46.53 you will get a boy. 00:26:46.56\00:26:48.69 So if I'm ovulating today, I didn't have sexual contact 00:26:48.72\00:26:51.79 within 3 days of my ovulation, I get a boy. 00:26:51.82\00:26:54.84 IF I have contact around 3 days prior to my ovulation, 00:26:54.87\00:26:59.34 I get a girl and I don't have contact on ovulation. 00:26:59.37\00:27:03.52 Contact before ovulation gives you a girl. 00:27:03.55\00:27:06.00 Contact ON ovulation gives you a boy. 00:27:06.03\00:27:08.51 There is this theology behind it 00:27:08.54\00:27:10.70 and I believe it's true because I've seen it over and over again 00:27:10.73\00:27:15.30 Well that's very exciting to know that. 00:27:15.33\00:27:16.94 Of course it relies on the fact that you have a regular 00:27:16.97\00:27:19.16 28-day cycle or that you ovulate when you know 00:27:19.19\00:27:23.07 you're going to ovulate so you can pinpoint that. Yes 00:27:23.10\00:27:25.69 But even if you don't prayer can cover it 00:27:25.72\00:27:29.04 and we know that Jesus will give us the gender 00:27:29.07\00:27:31.39 that He knows is best for us. Exactly! 00:27:31.42\00:27:33.63 And so we can just give Him thanks for the decision 00:27:33.66\00:27:36.21 that He is going to make. Boy or a girl 00:27:36.24\00:27:37.76 ...is out of our control ultimately... That's true. 00:27:37.79\00:27:40.93 Dr. Cherie Lon, thank you so much for joining us 00:27:40.96\00:27:43.04 on the program today. You're welcome, my pleasure. 00:27:43.07\00:27:44.44 And we trust that you have been blessed 00:27:44.47\00:27:46.94 with this information today, and I've learned something. 00:27:46.97\00:27:49.75 And, I hope it going to be of help to you - 00:27:49.78\00:27:51.89 ladies and to your husbands... 00:27:51.92\00:27:53.62 And as you go on this journey of seeing God's will 00:27:53.65\00:27:57.66 for you and whether to expand your family or even just to have 00:27:57.69\00:28:00.70 your first child, put it into His hands, trust Him. 00:28:00.73\00:28:04.68 He knows what you need and He has promised to provide it. 00:28:04.71\00:28:07.85 God bless you. 00:28:07.89\00:28:10.36