Welcome back. 00:00:01.36\00:00:02.70 And if you're just joining us on today's program, 00:00:02.73\00:00:04.07 we're discussing the physiology of worship 00:00:04.10\00:00:05.70 and how we actually experience 00:00:05.73\00:00:07.07 physical benefits, right, Dr. Marcum? 00:00:07.10\00:00:08.44 Yeah. 00:00:08.47\00:00:09.80 And it's very complex subject, 00:00:09.84\00:00:11.17 but we wanted to introduce it to people as realizing 00:00:11.21\00:00:13.88 that there's real physiology behind the worship. 00:00:13.91\00:00:17.25 And in our Bible study, 00:00:17.28\00:00:18.81 the way we designed it is we designed it 00:00:18.85\00:00:21.18 first understanding why we're sick, you know, 00:00:21.22\00:00:23.85 understanding our DNA and the stressors, 00:00:23.89\00:00:25.89 and what causes disease, 00:00:25.92\00:00:27.56 then we went through some of the most common things 00:00:27.59\00:00:30.19 that people are not doing well anymore 00:00:30.23\00:00:32.46 and how it causes stress that's causing this bad thing. 00:00:32.49\00:00:36.06 And as we move through the series, 00:00:36.10\00:00:37.90 people realize that their physical 00:00:37.93\00:00:39.87 and spiritual lives come together 00:00:39.90\00:00:42.20 and the worship gives them the power 00:00:42.24\00:00:43.81 to do things and to understand things. 00:00:43.84\00:00:46.07 And finally, we come to the end of the Bible study, 00:00:46.11\00:00:48.74 and we dwell on the importance of worship. 00:00:48.78\00:00:51.31 And the goal is not only to improve your worship 00:00:51.35\00:00:54.25 but give everyone a tool 00:00:54.28\00:00:56.45 where they can go out to their friends 00:00:56.48\00:00:58.15 and neighbors and help them out 00:00:58.19\00:01:00.89 'cause if we think about the model 00:01:00.92\00:01:02.72 that Christ gave us, you know, He met people's needs, 00:01:02.76\00:01:06.56 He met people's needs. 00:01:06.59\00:01:08.33 He introduced them 00:01:08.36\00:01:09.73 into a relationship with the Father, 00:01:09.76\00:01:12.33 which included worship, 00:01:12.37\00:01:14.30 and the Holy Spirit gave the power to change, 00:01:14.34\00:01:17.81 and they saw the big the big picture, 00:01:17.84\00:01:20.14 which was to love one another, 00:01:20.18\00:01:22.44 to spread the everlasting gospel 00:01:22.48\00:01:25.71 so we could come back in union with our Father 00:01:25.75\00:01:29.22 the way we were designed to be. 00:01:29.25\00:01:31.59 The whole plan was moving forward. 00:01:31.62\00:01:34.09 And as our brain understands the reason for worship, 00:01:34.12\00:01:37.59 there's real physiology behind it. 00:01:37.63\00:01:40.03 But you ask yourself, "Well, why is this important?" 00:01:40.06\00:01:42.40 Yeah, what's the significance? Yeah, what's the significance? 00:01:42.43\00:01:45.43 Well, others... science evidence... 00:01:45.47\00:01:48.17 Everyone wants evidence. 00:01:48.20\00:01:50.01 You know, if I can publish an article that says, 00:01:50.04\00:01:52.41 you know, we've had 20 people that worshipped 00:01:52.44\00:01:54.71 and it does this to the genes, 00:01:54.74\00:01:56.18 and it helps lower the chance of aging, 00:01:56.21\00:01:58.48 helps diabetes, hypertension, stroke, 00:01:58.51\00:02:00.78 not to mention eternity. 00:02:00.82\00:02:03.12 Can you imagine the power of that 00:02:03.15\00:02:04.69 for people to understand... 00:02:04.72\00:02:06.22 "Well, I want to know a little bit 00:02:06.25\00:02:07.76 about the everlasting gospel? 00:02:07.79\00:02:09.92 I want to know about the good news. 00:02:09.96\00:02:12.29 I want to know what it is to accept a Savior." 00:02:12.33\00:02:15.26 Can you imagine the power of that to spread the gospel? 00:02:15.30\00:02:18.50 So there's been preliminary research that's done. 00:02:18.53\00:02:21.74 You know, we talked about Dr. Newberg 00:02:21.77\00:02:23.97 at the University of Pennsylvania. 00:02:24.01\00:02:25.34 Right. 00:02:25.37\00:02:26.71 Francis Collins has sequenced the DNA, 00:02:26.74\00:02:28.78 and that's another... 00:02:28.81\00:02:30.15 The language of God is another resource 00:02:30.18\00:02:32.21 that people might want 00:02:32.25\00:02:33.58 if they want to learn more about these things. 00:02:33.62\00:02:34.95 That's book that he wrote recently? 00:02:34.98\00:02:36.32 Yeah, not that I agree with everything about it, 00:02:36.35\00:02:38.59 but it helps people understand some of the science behind it. 00:02:38.62\00:02:42.22 So we as a ministry at Heartwise 00:02:42.26\00:02:43.96 wanted to give people a tool, something that they could do, 00:02:43.99\00:02:47.43 you know, a tool that they could work with, 00:02:47.46\00:02:49.00 a Bible study, 00:02:49.03\00:02:50.67 some biblical worship that they could do 00:02:50.70\00:02:52.90 as an intervention to improve their physiology, 00:02:52.93\00:02:56.40 like a pill, like a therapy 00:02:56.44\00:02:58.34 to help everything start to work together. 00:02:58.37\00:03:00.58 So the significance of this is this is a way 00:03:00.61\00:03:03.55 that we can personally 00:03:03.58\00:03:05.38 have the gospel strengthen in our lives 00:03:05.41\00:03:07.45 to feed our brain, to grow our brain, 00:03:07.48\00:03:10.72 to help slow down some of this aging, 00:03:10.75\00:03:12.65 to bring us back to the way we were designed. 00:03:12.69\00:03:15.49 This is also a way that we can reach 00:03:15.52\00:03:17.43 our friends and neighbors 00:03:17.46\00:03:18.99 with a new approach to the everlasting gospel 00:03:19.03\00:03:21.96 and help them understand 00:03:22.00\00:03:23.33 from an evidence-based science perspective 00:03:23.37\00:03:25.40 that what God says is true. 00:03:25.43\00:03:27.67 And as time goes on, if it does go on for us, 00:03:27.70\00:03:31.44 we're going to have more and more ways 00:03:31.47\00:03:33.14 we can prove that God's Word is true, 00:03:33.17\00:03:36.04 the science behind it. 00:03:36.08\00:03:37.41 Now I'm not saying 00:03:37.45\00:03:38.78 that we can understand God or His ways, 00:03:38.81\00:03:40.95 it's impossible, okay? 00:03:40.98\00:03:42.55 But diurnal trends and the way God works in a life, 00:03:42.58\00:03:45.89 that is possible. 00:03:45.92\00:03:47.29 Sure, yeah. 00:03:47.32\00:03:48.66 Let's shift the discussion just a little bit here. 00:03:48.69\00:03:51.09 Lots of folks these days are in natural remedies, right? 00:03:51.13\00:03:53.19 Right. It's a big thing. 00:03:53.23\00:03:55.40 Could you talk to us a little bit 00:03:55.43\00:03:56.77 about natural remedies and our biblical prescriptions? 00:03:56.80\00:03:59.33 Would you quantify those as natural remedies? 00:03:59.37\00:04:01.70 Yes, well, what could be... 00:04:01.74\00:04:03.74 That's a good point. 00:04:03.77\00:04:05.11 What could be more natural 00:04:05.14\00:04:07.64 than going back to the Word of God 00:04:07.68\00:04:09.18 to find answers? 00:04:09.21\00:04:11.18 What could be more natural 00:04:11.21\00:04:12.78 than worshiping God the way we were created to? 00:04:12.81\00:04:15.82 What could be more natural 00:04:15.85\00:04:17.22 than drinking water or living the design we were... 00:04:17.25\00:04:20.29 Unfortunately, some people equate natural remedies 00:04:20.32\00:04:23.99 with pills, and if you have a deficiency, 00:04:24.03\00:04:26.70 a pill might be useful, 00:04:26.73\00:04:28.30 if it's used to treat a condition 00:04:28.33\00:04:30.13 that might be useful. 00:04:30.17\00:04:31.77 But what I consider a natural remedy 00:04:31.80\00:04:34.37 is coming back to God's Word, 00:04:34.40\00:04:36.47 using His power in our lives to help us make changes, 00:04:36.50\00:04:39.67 and that might include a supplement at times, 00:04:39.71\00:04:42.98 it might... 00:04:43.01\00:04:45.01 Modern medicine at time, a nutritional intervention, 00:04:45.05\00:04:47.95 it might include hydrotherapy, it might include light therapy. 00:04:47.98\00:04:51.05 There's many modalities, 00:04:51.09\00:04:52.75 but I don't want us to lose focus 00:04:52.79\00:04:54.72 on the big picture. 00:04:54.76\00:04:56.09 Right. 00:04:56.12\00:04:57.46 The big picture is it's not what we do. 00:04:57.49\00:04:59.76 It's what God can do 00:04:59.79\00:05:01.46 when we're in relationship with Him. 00:05:01.50\00:05:03.60 That is the big picture. 00:05:03.63\00:05:05.13 And some of these other things, we... 00:05:05.17\00:05:06.50 Sometimes we get lost. 00:05:06.53\00:05:07.87 We get so wrapped up in everything else 00:05:07.90\00:05:10.11 that we lose sometimes focus on the big picture. 00:05:10.14\00:05:14.18 I want to tell a story. Do I have time to tell a story? 00:05:14.21\00:05:15.81 Yeah, yeah, you bet. Okay, okay. 00:05:15.84\00:05:17.45 I know that you have two sons. 00:05:17.48\00:05:19.68 Yeah, we've got two awesome little boys. 00:05:19.71\00:05:21.68 Yeah, and they're growing up now. 00:05:21.72\00:05:24.29 You know, I had the privilege of being around 00:05:24.32\00:05:26.55 when the first one was born, okay? 00:05:26.59\00:05:28.72 And I have watched his development. 00:05:28.76\00:05:32.13 You know, I'd seen him as you told me the stories 00:05:32.16\00:05:34.40 about how he started eating, you know, 00:05:34.43\00:05:36.77 you remember those days when he started eating? 00:05:36.80\00:05:39.03 And then when he became potty-trained. 00:05:39.07\00:05:40.87 Yeah, those were good days. That's big deal. 00:05:40.90\00:05:42.94 Yeah, and, you know, Hayden was your first one. 00:05:42.97\00:05:45.04 That's right. Corbin's the second one. 00:05:45.07\00:05:46.94 And where's Corbin at in his development now? 00:05:46.98\00:05:48.81 Oh, he's doing great. 00:05:48.84\00:05:50.18 He's walking, 00:05:50.21\00:05:51.55 not potty-trained yet, but he's eating, 00:05:51.58\00:05:52.95 he can feed himself very well, he's turned two just recently, 00:05:52.98\00:05:55.72 and so he's doing really well. 00:05:55.75\00:05:57.09 Yeah, I have two kids of my own, 00:05:57.12\00:05:58.89 Kelly and Jake. 00:05:58.92\00:06:00.26 They've gone through these years. 00:06:00.29\00:06:01.62 And as you've gone through these years, 00:06:01.66\00:06:02.99 do you think your kids have lots of this stress 00:06:03.02\00:06:06.09 of the world on them? 00:06:06.13\00:06:07.86 No. No. 00:06:07.90\00:06:09.23 So when they cry out and help, 00:06:09.26\00:06:10.87 it's usually for a basic physical need, right? 00:06:10.90\00:06:13.80 Or a toy. Or a toy. 00:06:13.84\00:06:15.60 They cry out, you know, and that's how they communicate 00:06:15.64\00:06:18.21 by crying and getting your attention. 00:06:18.24\00:06:19.71 They want to get your attention because they have a need, okay, 00:06:19.74\00:06:23.14 whether that be a need of love or go to the bathroom or eat, 00:06:23.18\00:06:26.18 they cry out because they have a need, okay? 00:06:26.21\00:06:29.78 And as they've grown, I've watched, you know... 00:06:29.82\00:06:31.85 Do you think... 00:06:31.89\00:06:33.22 I remember, you know, 00:06:33.25\00:06:34.59 when they took their first steps, 00:06:34.62\00:06:35.96 you sent me the video, okay? 00:06:35.99\00:06:37.96 But one of the things that strike me 00:06:37.99\00:06:39.59 is all along the way, 00:06:39.63\00:06:41.70 they've had someone's hand to hold on to, 00:06:41.73\00:06:44.33 and that's been your hand. 00:06:44.37\00:06:45.93 They've always had someone to help them up 00:06:45.97\00:06:47.74 and help them in their development, okay? 00:06:47.77\00:06:50.84 Well, likewise, 00:06:50.87\00:06:52.27 when we're developing in our lives, 00:06:52.31\00:06:54.44 as we move through life, 00:06:54.48\00:06:56.51 we always have someone 00:06:56.54\00:06:58.35 to hold our hands as we develop. 00:06:58.38\00:07:00.12 We always have someone's hand to hold on to that will help us 00:07:00.15\00:07:03.82 to stay upright. 00:07:03.85\00:07:05.69 And that's what happens when we worship, 00:07:05.72\00:07:08.72 that's like we have always someone 00:07:08.76\00:07:10.33 to hold hand to that will help us, 00:07:10.36\00:07:12.13 get through the development milestones of life of living, 00:07:12.16\00:07:15.40 to help us see the big purpose of why we're here. 00:07:15.43\00:07:18.93 We always have a hand, 00:07:18.97\00:07:20.30 and that's what I want people to focus on 00:07:20.34\00:07:21.90 in their looking at their health 00:07:21.94\00:07:23.74 is have that hand that you can hold on to 00:07:23.77\00:07:26.11 that will help you when you have these trials, 00:07:26.14\00:07:28.38 that we're always going to get to 00:07:28.41\00:07:30.28 because we have an imperfect body. 00:07:30.31\00:07:34.12 And we always have that hand 00:07:34.15\00:07:35.52 to hold on to as we go through life, 00:07:35.55\00:07:37.99 and that's what this worship gives you. 00:07:38.02\00:07:40.72 So even if we fall down, 00:07:40.76\00:07:42.36 we have a hand we can hold on that will help us up. 00:07:42.39\00:07:44.86 Even if we have a health crisis, 00:07:44.89\00:07:46.46 we have a hand that will help us hold us up. 00:07:46.49\00:07:48.76 Even if we can't understand, 00:07:48.80\00:07:50.57 well, what should we do with a natural remedy 00:07:50.60\00:07:52.97 or a food or a doctor is recommending this, 00:07:53.00\00:07:55.64 we always have a hand to hold on to 00:07:55.67\00:07:57.31 that will help us and explain us 00:07:57.34\00:07:58.97 though these milestones in life. 00:07:59.01\00:08:00.54 Right. 00:08:00.58\00:08:01.91 Understanding that there's no perfect formula 00:08:01.94\00:08:05.45 that man can give us, 00:08:05.48\00:08:07.05 you know, there's always imperfections, 00:08:07.08\00:08:09.15 and, you know, I have a lot of people 00:08:09.18\00:08:11.32 that give me black and white questions, 00:08:11.35\00:08:13.25 you know, "Well, what should I do?" 00:08:13.29\00:08:15.22 Well, sometimes there's no perfect plan 00:08:15.26\00:08:17.26 other than asking God's leadership 00:08:17.29\00:08:19.46 'cause it might be, 00:08:19.49\00:08:20.83 you need a little bit of this, you need a little bit of that, 00:08:20.86\00:08:22.96 but it's very much individualized. 00:08:23.00\00:08:25.77 We are individuals, 00:08:25.80\00:08:27.37 and individuals are complicated, 00:08:27.40\00:08:29.94 complicated from the top and the bottom. 00:08:29.97\00:08:31.71 And sometimes there's just not a magical treatment 00:08:31.74\00:08:34.38 that will treat everything, you know? 00:08:34.41\00:08:36.85 Well, I got a question not too long ago about a person 00:08:36.88\00:08:39.75 with an advanced neuropathy, okay? 00:08:39.78\00:08:42.25 The nerves weren't working. 00:08:42.28\00:08:44.05 Well, they wanted in a few sentences 00:08:44.09\00:08:45.69 to understand, "What can I do to fix this problem?" 00:08:45.72\00:08:50.73 Well... 00:08:50.76\00:08:52.23 Probably pretty complicated. Well, yeah. 00:08:52.26\00:08:53.86 I mean, and you think about the nerves 00:08:53.90\00:08:55.96 and all the things that can damage the nerves, 00:08:56.00\00:08:58.10 whether it be a nutritional deficiency 00:08:58.13\00:08:59.90 or circulation deficiency, 00:08:59.93\00:09:01.84 maybe a toxin damaged the nerves. 00:09:01.87\00:09:04.14 But no matter what was damaging the nerves, 00:09:04.17\00:09:06.61 I would want them to understand 00:09:06.64\00:09:08.44 that worship is a treatment 00:09:08.48\00:09:10.65 for every condition, Every condition 00:09:10.68\00:09:13.48 'cause that not only gives us hope for today 00:09:13.52\00:09:16.05 but hope forever, 00:09:16.08\00:09:17.42 and that brings us back into the big picture 00:09:17.45\00:09:19.65 that gives us focusing on the way 00:09:19.69\00:09:21.29 we were designed to be. 00:09:21.32\00:09:22.66 So even if all the nerves malfunction in the body, 00:09:22.69\00:09:25.89 we are still in a safe place. 00:09:25.93\00:09:28.06 And when I talk about the Ultimate Prescription, 00:09:28.10\00:09:31.23 you know, we're always in a safe place 00:09:31.27\00:09:33.77 when we invite God to lead our lives every day. 00:09:33.80\00:09:36.17 That's a safe place to be. 00:09:36.20\00:09:37.54 Yeah, you know, this is something 00:09:37.57\00:09:38.91 that we're encouraging folks to adopt into their own lives, 00:09:38.94\00:09:41.94 but it's also something we want them to take and share 00:09:41.98\00:09:44.01 to other people. 00:09:44.05\00:09:45.38 I wonder, in the office, 00:09:45.41\00:09:46.75 I'm sure you get people who don't, 00:09:46.78\00:09:48.35 you know, maybe they're not believers, 00:09:48.38\00:09:49.72 maybe they don't give much credibility to the Bible, 00:09:49.75\00:09:51.82 how do you begin that conversation with them? 00:09:51.85\00:09:53.76 Well, have you considered biblical prescriptions? 00:09:53.79\00:09:55.92 How do you navigate that? 00:09:55.96\00:09:57.36 Yeah, well, you know, 00:09:57.39\00:09:58.73 I give them biblical prescription. 00:09:58.76\00:10:00.10 I believe we have an example of a biblical prescription 00:10:00.13\00:10:02.60 that we give that they can share. 00:10:02.63\00:10:04.10 And let's look at that right now. 00:10:04.13\00:10:06.00 All right. 00:10:06.03\00:10:07.37 I'm Dr. James Marcum 00:10:07.40\00:10:08.77 with your Biblical Prescription for Life. 00:10:08.80\00:10:11.64 Martha came to the office a few weeks ago 00:10:11.67\00:10:13.84 complaining of not remembering as well. 00:10:13.88\00:10:16.14 Well, many of us also have this problem. 00:10:16.18\00:10:18.51 I suggested a biblical treatment for life 00:10:18.55\00:10:21.38 found in Daniel chapter 1. 00:10:21.42\00:10:23.85 This is the story about Daniel 00:10:23.89\00:10:25.42 and his friends in a foreign land. 00:10:25.45\00:10:26.79 They asked for pulses and water, 00:10:26.82\00:10:28.79 things that grew and water to drink. 00:10:28.82\00:10:31.76 And after a short period of time in Daniel 1, 00:10:31.79\00:10:34.46 these young gentlemen were 10 times smarter 00:10:34.50\00:10:37.33 than all the other people that ate the king's food. 00:10:37.37\00:10:40.04 Well, just think, 00:10:40.07\00:10:41.40 your nutrition helps improve the brain. 00:10:41.44\00:10:43.71 There's numerous studies out there that show foods, 00:10:43.74\00:10:46.01 especially blueberries, walnuts, and almonds 00:10:46.04\00:10:49.14 improve a person's cognition. 00:10:49.18\00:10:51.18 When Martha started eating healthier, 00:10:51.21\00:10:53.05 especially blueberries and other berries, 00:10:53.08\00:10:55.15 she began to improve her cognition. 00:10:55.18\00:10:57.92 I'm Dr. James Marcum 00:10:57.95\00:10:59.35 with your Biblical Prescription for Life. 00:10:59.39\00:11:05.13 You know, I guess, Dr. Marcum, 00:11:05.16\00:11:06.49 you don't necessarily have to be a believer 00:11:06.53\00:11:08.43 to try these things and reap the benefits 00:11:08.46\00:11:10.33 and then that might convince people 00:11:10.37\00:11:11.77 that there's something to this biblical prescription. 00:11:11.80\00:11:13.84 Right, and there's lots of biblical prescriptions 00:11:13.87\00:11:16.57 that when we talked about nutrition 00:11:16.60\00:11:18.97 enhancing your brain function, 00:11:19.01\00:11:21.28 nutrition enhancing your ability to worship 00:11:21.31\00:11:23.58 like we've talked about today, 00:11:23.61\00:11:25.61 but I'm talking about worship as a standalone treatment. 00:11:25.65\00:11:28.28 Yeah. 00:11:28.32\00:11:29.65 And we're getting more science, 00:11:29.68\00:11:31.65 but I think that we should just give it a try, 00:11:31.69\00:11:35.02 give it a try for worship, do it regularly, and see... 00:11:35.06\00:11:38.79 Let God change create in you a new heart and new brain. 00:11:38.83\00:11:41.73 Let's just try it and see what happens, you know? 00:11:41.76\00:11:44.70 What do you really have to lose? 00:11:44.73\00:11:46.53 And I want to mention a free offer that we have. 00:11:46.57\00:11:48.84 Our guide to optimal worship, 00:11:48.87\00:11:52.07 BiblicalPrescriptions.com /Worship is the website. 00:11:52.11\00:11:55.48 You can download our one page guide, 00:11:55.51\00:11:56.95 it's very simple to use, 00:11:56.98\00:11:58.31 there's great resources on there 00:11:58.35\00:11:59.68 to help you worship more regularly 00:11:59.71\00:12:02.62 and find more fulfillment through worship. 00:12:02.65\00:12:04.09 So thank you for joining us today 00:12:04.12\00:12:05.45 on the Ultimate Prescription. 00:12:05.49\00:12:07.12 And Dr. Marcum is going to join us 00:12:07.16\00:12:08.49 and finish with prayer in a moment. 00:12:08.52\00:12:10.23 We've been discussing today worship. 00:12:18.50\00:12:21.80 And now science has proven 00:12:21.84\00:12:24.04 the physiologic benefits of worship, 00:12:24.07\00:12:26.51 how this is changing your body, your brain, your life, 00:12:26.54\00:12:30.55 how it affects aging, how it affects chronic disease. 00:12:30.58\00:12:35.05 And I want to ask you today to give worship a try. 00:12:35.08\00:12:39.82 And if you're already worshiping, fantastic, 00:12:39.85\00:12:42.19 share this with other people. 00:12:42.22\00:12:43.63 There's many resources and ways to worship. 00:12:43.66\00:12:47.03 But I just want each one of you to find a way to worship, 00:12:47.06\00:12:50.27 give it a try, see how it affects your health. 00:12:50.30\00:12:52.97 Let me pray with you this moment. 00:12:53.00\00:12:55.90 Father, God, as we come to You, 00:12:55.94\00:12:59.11 we want to come to You 00:12:59.14\00:13:01.24 asking You to help us to worship. 00:13:01.28\00:13:03.75 Show us how You want us to worship 00:13:03.78\00:13:05.38 in our lives, Father. 00:13:05.41\00:13:07.28 And thank You for designing us to be with You. 00:13:07.32\00:13:11.39 Even though we don't understand everything about our health 00:13:11.42\00:13:14.39 and don't understand at all, Father, 00:13:14.42\00:13:17.23 we trust You that Your way is the best way, 00:13:17.26\00:13:20.90 and science is now proving this, Father. 00:13:20.93\00:13:22.96 And we want to thank You for all the benefits. 00:13:23.00\00:13:25.13 Now go with us to stay 00:13:25.17\00:13:26.97 and help keep us in a state of worship 00:13:27.00\00:13:29.54 so that we might be improved in not only our health 00:13:29.57\00:13:33.01 but we have hope for today, hope for tomorrow, 00:13:33.04\00:13:35.88 and hope for eternity. 00:13:35.91\00:13:37.71 And please help us to share these ideas 00:13:37.75\00:13:39.91 with our friends and neighbors 00:13:39.95\00:13:41.42 so they might find the joy 00:13:41.45\00:13:43.18 of being with You is our prayer. 00:13:43.22\00:13:45.05 Amen. 00:13:45.09\00:13:47.46 I want to thank you for spending time with us today 00:13:47.49\00:13:50.26 on the Ultimate Prescription. 00:13:50.29\00:13:52.13 I hope this has opened your eyes 00:13:52.16\00:13:53.96 to something new that you can apply 00:13:54.00\00:13:55.76 to your life 00:13:55.80\00:13:57.13 or that you might share with someone else 00:13:57.17\00:13:59.67 like we want to. 00:13:59.70\00:14:01.57 If you might have a question, 00:14:01.60\00:14:03.10 I encourage you to go visit our website, 00:14:03.14\00:14:05.34 that's HeartwiseMinistries.org. 00:14:05.37\00:14:07.98