The following
program presents principles
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designed to promote good health
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and is not intended to
take the place of personalized
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professional care.
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The opinions and ideas expressed
are those of the speaker.
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Viewers are encouraged to
draw their own conclusions
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about the information presented.
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Are you aware that you
might be putting your life
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and the lives of your
family members in jeopardy
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and not even
know it? Stay tuned.
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I'm Dr. James Marcum.
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Are you interested in
discovering the reason why?
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You want solutions to
your healthcare problem.
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Are you tired of
taking medications?
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Well, you're about to be
given the Ultimate Prescription.
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Today we're gonna
put some danger signs
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along the pathway of your life.
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Signs that we hope help you
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identify areas
that can harm you.
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You're probably not
even aware of these dangers
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and we'll explain why.
Now don't get mad at us.
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We're just the messengers.
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Dr. Marcum in your book
"The Ultimate Prescription"
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you have
identified what you call
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deadly deceptions in this world.
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Deadly deceptions that
are very dangerous to us
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and our families
and to even our country
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from time to time.
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I'm gonna tell you
what the deception is
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and you tell us why
they're dangerous, okay?
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Well, first let's talk
about what a deception is.
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Okay. Good idea.
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You know, for me a deception is
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when someone's not
telling the truth. Yes.
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And it's even more
deception when they're sometimes
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even doing it on purpose.
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And it comes across as truth.
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People say this is
the truth. Exactly.
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And these type of deceptions
usually damage you in some way,
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shape, or form. All right.
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Here we go. Okay.
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Number one. Okay.
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Deception number one,
caffeine makes you think better.
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Yeah, Charles.
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Caffeine is a substance
that over 90% of people
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take on a daily basis.
We see it in soft drinks.
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We see it in
things like chocolate.
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It's everywhere. But
caffeine is a stimulant.
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And what a stimulant
does is it also constricts
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the blood vessels in our brain.
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When the blood vessels in
our brain are constricted,
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we don't get enough oxygen
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as we would if they
weren't constricted.
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Another thing that
caffeine does is it decreases
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a very important chemical
in our brain called dopamine.
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Dopamine is a
chemical that helps us think,
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it helps us move, it
helps our brain function.
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When this chemical goes down,
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of course, we can't
think as well either.
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Also caffeine is known to
be an addictive substance.
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And addictive
substances are not good
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on certain neural
pathways in our brain.
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So there is three ways
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that caffeine for
the brain is not so good.
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Now we're gonna hear from lots
of other health professionals
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that caffeine is good
for this or good for that.
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But as far as the brain goes,
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caffeine doesn't allow
your brain get as much oxygen,
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changes the amount of dopamine.
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And I go back to
this Biblical model,
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did we have
caffeine in our lives
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when we first started
the earth? We did not.
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And I'm afraid that people
put it into products to get us
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addicted to products so
we keep buying them again.
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We have this lift
that comes from caffeine
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but that lift is
an unnatural lift.
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And it causes a
lot of other problems.
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So one of the deceptions
that caffeine is good for you
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I think that can
definitely be debated.
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Oh, my goodness.
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And you go in to work
and all your coworkers are,
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you know, drinking
that coffee and everything.
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And then
they're supposed to work
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and do creative
things all morning. Yeah.
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And they have
just done something
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that will damage that process.
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I'm gonna tell you
a story here. Okay.
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And this is about me.
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And God's really
changed me a lot.
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I used to be
addicted to caffeine.
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Many doctors are
addicted to caffeine
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and what happened to me is
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everyday I go to work and
I get one cup of hazelnut.
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I like the flavor. I
love the smell of that.
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And if I didn't
have my hazelnut coffee,
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I would get-- I
couldn't function.
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I would go and see a
patient take a little sip
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and it just made me
feel good, you know.
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And made me feel like
that's what I need to do.
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Well, one day I went
to the doctor's rounds
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and the coffee machine
was broke. I went ballistic.
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I go, "My friend,
where is my friend
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that goes with me everyday.
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That comforts me. That
takes me along life's way?
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What do I do?" I
went crazy, Charles.
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And I got mad at the machine.
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I got mad at the person
that would maintain the machine
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'cause I didn't
have this substance.
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And I said, "You know,
what is wrong with you?"
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What's going on here?
What is wrong with you?
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When this causes
this emotional response
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even to this day bringing it
up causes an emotional response.
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So I said to
myself, "You know, Jim,
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you are addicted
to the substance.
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And that's not good.
It's controlling your life.
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And it's changing all
this chemistry about you."
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So I prayed to God
and said, "God, you know,
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I should be depending on You
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to help me through the mornings
and not this cup of coffee
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that's making me addicted to it
and I'm clearly addicted to it."
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So I gradually weaned
myself off the coffee.
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I replaced it with water
and exercise in the morning.
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And I said, "God,
please help me to depend on You
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for that feeling that
this coffee was giving me."
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And, you know,
it happens slowly.
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He answered that prayer.
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I felt the power
of the Holy Spirit.
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I'm glad to say I'm no longer
addicted to coffee and caffeine.
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But a lot of people would say
that caffeine is good for you.
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And there're some people
that will make some arguments
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that certain forms of
caffeine might be beneficial
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but in the grand
scheme of things,
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I think that's a deception
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to really say that
it's great for us. Okay.
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Very good. All right.
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Deception number two.
Are you sure about this?
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Daylight saving time
was sold by politicians
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as an energy
conservation measure.
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Isn't that true?
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Well, it might be true
that it was sold for politicians
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but daylight savings time
is another example of something
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that's not
necessarily good for us. Really?
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There was a New
England Journal article
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and I think I
quoted it in the book. Yes.
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That tells when we
switch the different time zones
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we put stress on our body.
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And that stress
causes extra adrenaline.
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We actually have
more heart attacks,
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more health problems
when we change back and forth.
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We have more heart attacks
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when we change to daylight
saving times and back? Yeah.
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If you'll look at
that article, it says,
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we've more health
problems when that happened.
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Now if you think about it, well
what's the science behind it.
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Well, we know that
the more daylight we have,
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the more we can be
outside, the more biomedics.
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But when we
change back and forth,
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and our body fluctuates
and has these sudden changes
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that puts stress on us. Okay.
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Anything that
causes stress can increase
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the chance of
having a heart attack.
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This is the straw that
breaks the camel's back.
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I mean, a healthy person
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will not be able to
able to satisfy this?
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No. It shouldn't be.
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But it has been shown
that all these little changes
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that we make
for no reason-- Yes.
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Causes health problems. Okay.
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And this New
England Journal article,
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it definitely said
that the changing times
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hurt our bodies.
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And we see it when people
travel from time zones, jet lag,
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we know they have more problems
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when people
don't get enough sleep
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or to disrupt it suddenly,
they have more health problems,
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bad dreams, they
have more health problems.
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So this is a deception
that they try to sell daylight
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savings time as
being good for you
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but it's not
good for your health.
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All right. Very good.
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Deception number three. Oh, my.
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Sugar is good for you. Yeah.
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And the keyword is
high fructose corn syrup.
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And someone said
if we could eliminate
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high fructose corn syrup,
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we'd take away most of America's
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and worldwide health problems.
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High fructose corn
syrup contributes to obesity.
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60% of people
are now overweight.
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All these health
problems that we've talked about
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from head up-- from
sleep apnea, to headaches,
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to diabetes, to problems
with the blood pressure,
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to heart attacks, to
damage to our joints,
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to depression, all this
is related to extra weight,
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which is directly correlated
with high fructose corn syrup
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which is in everything,
Charles. Oh, it's everywhere.
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You know, you
look at any package
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and it says,
"High fructose corn."
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And you know what,
because it got some bad press.
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They're even
changing the names now.
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It might not be it
but it's still in there.
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So you gotta look at the
labels and try to stay away,
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I try to stay away
from most processed foods.
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But the argument that
sugar is good for you,
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well, that's not true especially
high fructose corn syrup.
00:07:59.44\00:08:02.36
Now the natural sugars
that you get in-- Fruit.
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Fruit that is
good for you. Okay.
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But this unnatural sugar that
they're putting in everything
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because it's cheap,
it's quick. They can do it.
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It is not good for you.
It increases our weight.
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It damages our
health. All right.
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Not good. All right.
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Deception number four.
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Bigger is
better. Bigger is better.
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And we see that in
advertising and commercials,
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they want you to
super size. Yes. Super size.
00:08:28.83\00:08:30.73
You know, years
ago, they didn't have
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all these bonanza food bars
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where you eat
more and more and more.
00:08:34.18\00:08:36.12
You know, bigger the better.
00:08:36.13\00:08:37.33
You've heard this
term, "Let's super size it.
00:08:37.34\00:08:39.36
The bigger the more."
00:08:39.37\00:08:40.36
Well, most people don't
need to eat everything we eat.
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We don't need more.
We actually need less.
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Studies have shown
that people that eat less
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and have less
calories than they really need
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actually live longer.
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They do better
than people that overeat
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and this is such a
major problem in our society.
00:08:55.58\00:08:58.73
But if we could, you know,
because we're super sizing it,
00:08:58.74\00:09:01.33
we're extra
calories, an extra calorie here
00:09:01.34\00:09:04.05
we're slowing down
the metabolism as we age.
00:09:04.06\00:09:06.43
We're exercising less.
This puts stress on our system.
00:09:06.44\00:09:09.60
We need more modern medicine
and the cascade goes from there.
00:09:09.61\00:09:12.93
So bigger is not
better, actually less is more.
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How do you like
that? Less is more--
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I like that. Okay.
00:09:18.65\00:09:19.67
Now, Dr Marcum, here
is one that we're gonna
00:09:19.68\00:09:22.52
get some eyebrows raised here.
00:09:22.53\00:09:24.99
I would say
probably this is a tough one
00:09:25.00\00:09:27.08
for a lot of people that are
watching this show right now.
00:09:27.09\00:09:30.52
You're calling this a deception.
00:09:30.53\00:09:33.06
Cow's milk is
good for you. Yeah.
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And the dairy industry and
people aren't gonna like me
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for exposing this
to them what it is.
00:09:39.92\00:09:42.18
But if you think
about it for a second
00:09:42.19\00:09:44.77
we are the only species that
drinks milk from another species
00:09:44.78\00:09:49.96
after the weaning
period. No one else is doing it.
00:09:49.97\00:09:53.25
We've now learned from
books like "The China Study"
00:09:53.26\00:09:56.17
T. Colin Campbell
that dairy products
00:09:56.18\00:09:59.91
cause health problems.
00:09:59.92\00:10:01.44
It causes these
antigens in our body,
00:10:01.45\00:10:03.43
which stimulate allergies.
It brings fat into our body.
00:10:03.44\00:10:06.65
A lot of health
issues comes from the milk.
00:10:06.66\00:10:09.00
And yet we see it
everywhere, milk is good.
00:10:09.01\00:10:11.49
They have these big
milk mustaches saying,
00:10:11.50\00:10:13.48
"It's the best
thing ever for us."
00:10:13.49\00:10:15.28
But we're now
proving that science shows us
00:10:15.29\00:10:17.68
that we don't necessarily--
00:10:17.69\00:10:18.81
milk isn't
necessarily good for our health.
00:10:18.82\00:10:21.98
It also hurts a
lot of, you know,
00:10:21.99\00:10:23.69
the cardiovascular system
especially these fatty milks
00:10:23.70\00:10:27.10
that we get. It just--
00:10:27.11\00:10:29.03
it's not true. It's not true.
00:10:29.04\00:10:31.37
I heard it said that
cow's milk is very good for you
00:10:31.38\00:10:35.46
if you are a calf. Yes.
00:10:35.47\00:10:37.89
But other than
that not so much. Okay.
00:10:37.90\00:10:40.09
Deception number six,
the media tells the truth
00:10:40.10\00:10:44.56
and wants the
best for you. Yeah.
00:10:44.57\00:10:48.20
All those beautiful commercials
00:10:48.21\00:10:49.90
they're not
taking good care of us?
00:10:49.91\00:10:52.68
Well, I'm hoping that
people don't feel that way
00:10:52.69\00:10:54.97
about this the
ultimate prescription.
00:10:54.98\00:10:56.67
I hope that we're honestly
00:10:56.68\00:10:58.39
trying to tell you
the truth as we know it.
00:10:58.40\00:11:01.22
But nowadays, the media
you have to question everything
00:11:01.23\00:11:05.02
all the prescriptions on that,
00:11:05.03\00:11:06.41
the food, you
know, super size it.
00:11:06.42\00:11:08.44
You have to
question everything you read,
00:11:08.45\00:11:10.42
everything you
see on the internet,
00:11:10.43\00:11:12.31
and the only way
that I like the testing is
00:11:12.32\00:11:14.28
against the Word of God.
00:11:14.29\00:11:16.17
Does this make
sense from God's word?
00:11:16.18\00:11:18.71
And if it doesn't make sense
spiritually from what God says,
00:11:18.72\00:11:22.62
then I really have to
question everything that's read.
00:11:22.63\00:11:24.89
And sometimes you're
gonna have to question
00:11:24.90\00:11:26.48
what doctors tell
you or other healers,
00:11:26.49\00:11:28.76
"Does this really work for you?"
00:11:28.77\00:11:30.13
So I would try to question
00:11:30.14\00:11:31.75
almost
everything that's out there.
00:11:31.76\00:11:33.74
If we don't question, we
never can really find truth.
00:11:33.75\00:11:36.65
You have to ask
why to understand,
00:11:36.66\00:11:38.53
"Does this make
sense biblically?"
00:11:38.54\00:11:40.45
You know, do we talk to people.
00:11:40.46\00:11:41.63
So the media is I don't
think it's trying to tell us--
00:11:41.64\00:11:44.55
the purpose of
the media nowadays
00:11:44.56\00:11:46.31
is to sell products. Yes.
00:11:46.32\00:11:47.74
To increase revenue
that's their purpose.
00:11:47.75\00:11:50.34
Not necessarily giving us.
00:11:50.35\00:11:51.58
Do they tell the
truth sometimes? Absolutely.
00:11:51.59\00:11:54.21
Do they mislead
sometimes? Absolutely.
00:11:54.22\00:11:57.31
So this is a deception, Charles.
00:11:57.32\00:11:58.63
I guess we could say
that we would not mind at all
00:11:58.64\00:12:02.01
if people after
watching this program
00:12:02.02\00:12:05.05
hurried to their Bible to
find truth in what we're saying.
00:12:05.06\00:12:07.73
You wouldn't mind
that, would you? No.
00:12:07.74\00:12:08.84
And that's what led me
down this journey, Charles,
00:12:08.85\00:12:11.66
is all the medical literature
00:12:11.67\00:12:13.13
out there wasn't
giving me the answers
00:12:13.14\00:12:14.75
that I was hunting for.
00:12:14.76\00:12:16.19
I wasn't trained not
that they were purposely
00:12:16.20\00:12:18.14
just trying to deceive me.
00:12:18.15\00:12:20.15
But sometimes 98%
truth is still alive. Yes.
00:12:20.16\00:12:23.49
They weren't telling me
00:12:23.50\00:12:24.49
everything I
needed to know. Yeah.
00:12:24.50\00:12:26.24
They weren't
trying to deceive me
00:12:26.25\00:12:27.32
but I didn't
have the full picture.
00:12:27.33\00:12:28.74
And that's what I
wanna give to people.
00:12:28.75\00:12:30.05
Give them that
fuller picture of health.
00:12:30.06\00:12:32.38
Now here we go,
deception number seven.
00:12:32.39\00:12:34.06
This is kind of surprising.
00:12:34.07\00:12:35.88
Is it a deception that we have
a national healthcare crisis?
00:12:35.89\00:12:40.21
I thought we had one. Yeah.
00:12:40.22\00:12:41.50
Well, we--not only do we have
a national healthcare crisis,
00:12:41.51\00:12:44.86
but I like to say we have
a personal healthcare crisis.
00:12:44.87\00:12:48.63
If we could each individually
take care of our own health
00:12:48.64\00:12:51.95
we wouldn't have a national.
00:12:51.96\00:12:53.04
There is no government
00:12:53.05\00:12:54.04
that's gonna be
able to legislate health.
00:12:54.05\00:12:55.94
Tell you what to
eat, what to think,
00:12:55.95\00:12:57.52
what to drink, what to do.
00:12:57.53\00:12:59.34
So we don't have a
national healthcare crisis,
00:12:59.35\00:13:01.61
we have a
personal healthcare crisis.
00:13:01.62\00:13:04.27
And it's being created
by a plethora of factors.
00:13:04.28\00:13:07.35
And if we have a
personal healthcare crisis
00:13:07.36\00:13:11.69
that would lead us to believe
that we are the only answer
00:13:11.70\00:13:15.09
to that healthcare crisis.
00:13:15.10\00:13:16.43
We should not look to the
government for the answer. No.
00:13:16.44\00:13:18.58
They're not gonna fix
this problem or legislate this.
00:13:18.59\00:13:21.70
Your doctor's not
gonna be able to fix this.
00:13:21.71\00:13:23.81
It's gonna become to you
and that relationship you have
00:13:23.82\00:13:26.88
with the ultimate
physician that helps you
00:13:26.89\00:13:28.72
see truth and make the
changes you need to do.
00:13:28.73\00:13:30.98
Well, these are
deceptions from the book,
00:13:30.99\00:13:32.78
"The Ultimate Prescription"
by Dr James Marcum.
00:13:32.79\00:13:35.01
I recommend that you get a
copy of this and check it out.
00:13:35.02\00:13:37.86
heartwiseministries.org is
the place where you can do that.
00:13:37.87\00:13:40.75
We have more for
your health on our return.
00:13:40.76\00:13:42.92
So stay right where you are.
00:13:42.93\00:13:45.22