Welcome back to the program, I'm Charles Mills. 00:00:01.36\00:00:02.70 We're here with cardiologist, Dr. James Marcum, 00:00:02.73\00:00:04.53 and today, we're looking in God's Prescription Book, 00:00:04.57\00:00:08.20 the Bible where some wonderful gems that we can relate 00:00:08.24\00:00:12.71 to our lives that we can bring in when we are fearful 00:00:12.74\00:00:14.98 when we don't now what is going on, 00:00:15.01\00:00:16.81 and we wonder what the day will bring. 00:00:16.85\00:00:19.01 Here is a marvelous one, Dr. Marcum, 00:00:19.05\00:00:21.08 I'm going to share that, put it up on the screen here. 00:00:21.12\00:00:22.82 There it is... 00:00:22.85\00:00:24.19 That's Psalm 41:3 00:00:31.26\00:00:33.09 What wonderful words there! 00:00:33.13\00:00:34.90 Not only is He going to restore us, 00:00:34.93\00:00:37.03 but while we're there, while we're on the sickbed, 00:00:37.07\00:00:40.54 God wants to sustain us there with His love, 00:00:40.57\00:00:43.51 and with the peace that knowing that God, the Master Physician, 00:00:43.54\00:00:46.71 is involved in our illness. That's good news! 00:00:46.74\00:00:48.98 Yeah, it is good news, Charles, and sometimes our physical body 00:00:49.01\00:00:53.98 will be full of disease and all sorts of problems. Yes 00:00:54.02\00:00:57.49 That doesn't mean our innards, our soul, our brain 00:00:57.52\00:01:00.52 where God communicates with us 00:01:00.56\00:01:02.02 has to be that way as well and that's exciting. 00:01:02.06\00:01:04.63 You know what? I brought something 00:01:04.66\00:01:06.06 and I wanted to show you. 00:01:06.09\00:01:07.43 All right, let's see what this is... 00:01:07.46\00:01:08.80 That is from my Honda Civic, that's the car I drive. Okay 00:01:08.83\00:01:12.97 And that is the owner's manual and I've been trying to take 00:01:13.00\00:01:17.27 care of that car since 2007, and when I drive my car, 00:01:17.31\00:01:21.71 you know, it says I have to do these things and do these things 00:01:21.74\00:01:24.51 and if I don't do those things, 00:01:24.55\00:01:26.21 there are going to be consequences. Yes 00:01:26.25\00:01:28.68 And it goes from everything from the steering 00:01:28.72\00:01:31.35 to the exhaust system, to how to turn on the lights, 00:01:31.39\00:01:35.09 to the electrical system and if I do not keep my car 00:01:35.12\00:01:39.23 according to the owner's manual, things happen. Yes 00:01:39.26\00:01:41.90 You know, like one time I didn't keep the air in my tire 00:01:41.93\00:01:45.70 filled up - bad things happened with that. 00:01:45.73\00:01:48.40 It started to wear abnormal and all sorts of things - bad. 00:01:48.44\00:01:51.57 Now, luckily, I've been very good about keeping 00:01:51.61\00:01:53.54 gas in the car, but you know, you have to change the oil... 00:01:53.58\00:01:56.24 There are certain things you have to do. 00:01:56.28\00:01:58.25 And if you don't do that, there are consequences 00:01:58.28\00:02:01.42 to your car - it just doesn't run as well. 00:02:01.45\00:02:04.45 And so I try to stay by the owner's manual 00:02:04.49\00:02:07.62 and stick by the book to give my car the optimal 00:02:07.66\00:02:10.63 chance of functioning as well as possible. 00:02:10.66\00:02:12.59 Well now there you go... you said something important. 00:02:12.63\00:02:14.23 This is for optimal functioning. Yes! 00:02:14.26\00:02:16.73 We can get by - by not doing this, by letting the air go out, 00:02:16.77\00:02:22.10 by letting the oil go... we can get by for a while. 00:02:22.14\00:02:25.37 But there's going to come a time 00:02:25.41\00:02:26.88 when it's going to catch up with us... 00:02:26.91\00:02:28.24 And that's what we do in our lives... 00:02:28.28\00:02:30.25 It seems that we have the Bible, God's Owner's Manual, 00:02:30.28\00:02:33.05 and we read it and say, "Oh yeah, that's 00:02:33.08\00:02:34.42 what I should be doing, but you know, I feel sort of 00:02:34.45\00:02:36.48 okay - it's okay how I do these things." 00:02:36.52\00:02:38.79 But like mistreating your car, or mistreating your body, 00:02:38.82\00:02:42.19 it turns around and bites you pretty substantially. Yeah 00:02:42.22\00:02:45.03 And I think the person that wrote in talking about the 00:02:45.06\00:02:47.73 stress that she's noticing in other people, 00:02:47.76\00:02:50.33 I think if we look around in the world now, 00:02:50.37\00:02:53.00 we see more stressful situations than ever. 00:02:53.03\00:02:56.30 You know, we think about the mental stress that people 00:02:56.34\00:02:58.91 are under the media stress, the food stress; 00:02:58.94\00:03:03.24 we're workaholics, we think we have to work all the time; 00:03:03.28\00:03:07.52 the smells we're having... 00:03:07.55\00:03:09.45 There are stressors all around us, 00:03:09.48\00:03:11.69 and yet, we've developed stressors in this world, 00:03:11.72\00:03:15.92 but are we keeping up with the anti-stress measures? 00:03:15.96\00:03:19.03 And, that's why I say, Well, where are the solutions to that? 00:03:19.06\00:03:22.06 And, I don't think that modern medical world has found that. 00:03:22.10\00:03:24.57 If it was the case, one in 3 people wouldn't 00:03:24.60\00:03:26.87 have anxieties - we wouldn't have all the phobias; 00:03:26.90\00:03:29.67 we wouldn't have post-traumatic stress. 00:03:29.70\00:03:31.21 We wouldn't have all these things. 00:03:31.24\00:03:32.77 So we have to learn and practice and help each other 00:03:32.81\00:03:36.08 to have less stress in life. 00:03:36.11\00:03:38.25 And each one of us can do that as a service to one another. 00:03:38.28\00:03:41.48 We talked a little bit about things that you can do 00:03:41.52\00:03:43.72 to relax and that, but another thing that we 00:03:43.75\00:03:45.75 can do that's very valuable, is what I've tried to do 00:03:45.79\00:03:48.66 in medical practice is - "What is the real owner's manual?" 00:03:48.69\00:03:52.09 "How are we supposed to live?" 00:03:52.13\00:03:53.60 "How are we supposed to keep the maintenance 00:03:53.63\00:03:55.60 so things don't break down?" Right 00:03:55.63\00:03:57.20 I think modern medicine is great for when things break down. 00:03:57.23\00:04:00.37 You know, maybe we can get things going again. Yeah 00:04:00.40\00:04:02.17 But how do we keep that maintained at optimal health? 00:04:02.20\00:04:05.14 And that's why I love going to the Bible and finding 00:04:05.17\00:04:08.64 Scriptures and reading them and trying to apply them 00:04:08.68\00:04:11.75 to our lives because all of these Bible verses as read 00:04:11.78\00:04:14.85 have chemical consequences even though we can't explain it. 00:04:14.88\00:04:18.19 And the text that comes to my mind when it comes to stress is 00:04:18.22\00:04:22.56 a text in Philippians 4:6, and it says, 00:04:22.59\00:04:27.60 "Be anxious about nothing." 00:04:27.63\00:04:30.63 You know, God doesn't want us to have fear about anything... 00:04:30.67\00:04:34.30 About how we worship Him... He doesn't want us to have fear. 00:04:34.34\00:04:36.91 About what's going to happen tomorrow... 00:04:36.94\00:04:38.77 He doesn't want us to have to fear. 00:04:38.81\00:04:40.14 Where the money is going to come... 00:04:40.18\00:04:41.51 He doesn't want us to have fear. 00:04:41.54\00:04:43.01 About our health, about our treatments... 00:04:43.04\00:04:45.11 He doesn't want us to have these things. 00:04:45.15\00:04:47.15 And you say, "Well, God doesn't want us to have these 00:04:47.18\00:04:51.15 things but, how does it look? 00:04:51.19\00:04:53.25 How do I move towards that goal? 00:04:53.29\00:04:55.29 And I think the basic start is in that next book, 00:04:55.32\00:04:58.26 it says, "pray." Pray. 00:04:58.29\00:05:01.06 And then we have to turn it to God and learn how to pray, 00:05:01.10\00:05:04.70 and what I have been trying to do in my life is... 00:05:04.73\00:05:06.84 I invite God - I don't try to do things myself anymore... 00:05:06.87\00:05:09.97 I can't - and then when I do things for myself, 00:05:10.01\00:05:12.87 and I don't do it, guess what... I get stressed out. 00:05:12.91\00:05:15.88 And then also it stresses me out because it moves me down 00:05:15.91\00:05:18.41 to the lower part of the brain, the selfish part of the brain. 00:05:18.45\00:05:21.05 So if I want to do things out of love, God has to do it for me, 00:05:21.08\00:05:25.49 so I invite Him to come in and change me as He chooses to do. 00:05:25.52\00:05:29.52 I submit myself to You, God, to change me... 00:05:29.56\00:05:33.06 I pray that prayer and you know, take away the stress. 00:05:33.09\00:05:36.13 I think that's the first step in my prayer for someone 00:05:36.16\00:05:38.57 that has stress, is let God do it for you. 00:05:38.60\00:05:40.67 Let God teach you how to move. 00:05:40.70\00:05:42.40 Now, that doesn't happen all at once. 00:05:42.44\00:05:44.54 You know, you might take one little step and God might move 00:05:44.57\00:05:47.21 some person from A to B real quickly. 00:05:47.24\00:05:49.18 We saw that in the Bible like Paul... 00:05:49.21\00:05:51.28 But sometimes, He moves slowly over a course of a lifetime 00:05:51.31\00:05:54.52 over small events to help you come to that. 00:05:54.55\00:05:56.92 But when people are under stress, realize our God doesn't 00:05:56.95\00:05:59.95 want that - He knows it's damaging to us; 00:05:59.99\00:06:02.49 it's damaging to our chemistry; He wants us to pray; 00:06:02.52\00:06:05.36 He wants us to look for answers from Him... 00:06:05.39\00:06:07.36 That's where the answers are! 00:06:07.40\00:06:09.10 And it might look different for different people. Yeah 00:06:09.13\00:06:11.63 For you, it might be doing this; 00:06:11.67\00:06:13.00 for someone else, it might be serving, 00:06:13.03\00:06:14.50 but it's all going to lead us to loving people and a better 00:06:14.54\00:06:17.71 outcome that we're going to have if we live this way. 00:06:17.74\00:06:20.28 You know, one of the things that I've learned in my life is 00:06:20.31\00:06:22.94 when I ask God for something... 00:06:22.98\00:06:24.78 He usually doesn't say yes or no, He says, "Here's how." 00:06:24.81\00:06:30.45 God is a God of action... He wants us to get involved 00:06:30.49\00:06:34.89 with what He's going to do for us. Right! 00:06:34.92\00:06:36.76 And if we say, "Lord, I need such and such, 00:06:36.79\00:06:38.86 I'm troubled here - I don't know what to do." 00:06:38.89\00:06:41.20 He says, "Here's how," and He says it in the Bible. 00:06:41.23\00:06:45.00 He says, Live by these principles, 00:06:45.03\00:06:47.10 follow My guidelines, live by My laws, My commandments 00:06:47.14\00:06:51.14 and you will figure it out! 00:06:51.17\00:06:53.38 It will happen for you because I have outlined for you 00:06:53.41\00:06:56.91 and in the Bible, I've outlined 00:06:56.95\00:06:58.31 for you how to do what you want to have happen. 00:06:58.35\00:07:01.28 How do I find my husband or wife? 00:07:01.32\00:07:03.12 How do I get the money for such and such? 00:07:03.15\00:07:05.15 How do I choose this job or that job - what do I do? 00:07:05.19\00:07:07.39 God says, "Well, wait a minute, let's work together 00:07:08.32\00:07:11.13 on this thing - I don't want to just lead you around 00:07:11.16\00:07:13.50 by the nose, I want you to be a part of the answer 00:07:13.53\00:07:17.23 to your own prayer and I love that fact about God 00:07:17.27\00:07:20.67 because I like to be involved with things... 00:07:20.70\00:07:22.47 And when He says "Here's how," I say, "All right, let's 00:07:22.50\00:07:25.01 figure this out - let me do it, let me at it, and you know what? 00:07:25.04\00:07:28.14 More times than not, the answer comes eventually. 00:07:28.18\00:07:30.81 And then I can sit back... that was cool. 00:07:30.85\00:07:33.48 I had a part of this - God and me together, 00:07:33.52\00:07:36.22 we worked this out and that makes me feel pretty good. 00:07:36.25\00:07:38.85 Yeah, you know, this was such an important question 00:07:38.89\00:07:42.22 because so many people have that as part of their questions. 00:07:42.26\00:07:45.63 You know, I look in at all the questions we answered 00:07:45.66\00:07:48.50 about heart disease... well, they're concerned. 00:07:48.53\00:07:51.47 Maybe some people are even fearful... 00:07:51.50\00:07:53.50 What's going to happen to me? What am I going to do? 00:07:53.54\00:07:56.44 What's the first step in the healing process? 00:07:56.47\00:07:59.44 And, it's not necessarily running to your doctor. 00:07:59.47\00:08:03.75 First, if you're fearful, talk to God first. 00:08:03.78\00:08:06.92 There's how to do it, it's in the Bible. 00:08:06.95\00:08:08.28 Here is the place to start. Yeah 00:08:08.32\00:08:10.29 There's real chemical changes that happen when we do that, 00:08:10.32\00:08:13.62 and now we're studying the research of people 00:08:13.66\00:08:16.59 that have worship; the people that have 00:08:16.62\00:08:18.46 relationships with God; the people that 00:08:18.49\00:08:20.56 learn how to rest and relax in God. 00:08:20.60\00:08:23.47 There are chemical benefits, it's now we're finding 00:08:23.50\00:08:26.00 its effects are genetics. 00:08:26.03\00:08:27.74 So there's real science behind it... 00:08:27.77\00:08:29.44 even though we can't explain everything. 00:08:29.47\00:08:32.14 Not everything is explainable. 00:08:32.17\00:08:35.31 Charles, I get a lot of people that write in that are fearful 00:08:35.34\00:08:38.41 about things that have this situation and say, 00:08:38.45\00:08:42.55 "I went to every doctor in the world, 00:08:42.58\00:08:43.92 no one knows what's wrong with me." 00:08:43.95\00:08:45.29 And we have questions about cancer, advanced cancer. 00:08:45.32\00:08:47.19 No one knows what's wrong with us, 00:08:47.22\00:08:48.96 and you know, sometimes a doctor doesn't know 00:08:48.99\00:08:51.79 what's wrong with you doesn't mean that there's not 00:08:51.83\00:08:53.23 something physically wrong. 00:08:53.26\00:08:54.90 But sometimes, we have to be our own best doctor. 00:08:54.93\00:08:57.63 And that doesn't mean that there's not an answer. 00:08:57.67\00:08:59.03 No and it means we have to look to God for the answers, 00:08:59.07\00:09:02.27 and say, "Listen, I want You to help me, 00:09:02.30\00:09:05.31 and let me start with prayer, 00:09:05.34\00:09:06.84 and let me start on the steps to find healing." 00:09:06.88\00:09:08.98 Maybe it won't happen right away, 00:09:09.01\00:09:10.71 but it will happen in time, and if modern medicine is a 00:09:10.75\00:09:13.45 part of that, great! 00:09:13.48\00:09:14.82 If lifestyle is a part of that, great! 00:09:14.85\00:09:17.19 If the way we worship and think is a part of that, great! 00:09:17.22\00:09:20.72 But sometimes, healing is a journey, 00:09:20.76\00:09:22.99 it doesn't happen all at once. Yes, yes 00:09:23.02\00:09:25.29 And sometimes, there is pain along the way, Charles. 00:09:25.33\00:09:27.13 Don't like that - we don't have to like it. 00:09:27.16\00:09:30.13 We don't have to say, "Oh this life is just wonderful, 00:09:30.17\00:09:32.27 God is here and we're here and everything is happy." 00:09:32.30\00:09:34.14 No, we don't have to like it! 00:09:34.17\00:09:35.64 But God says, "As long as you're here, 00:09:35.67\00:09:37.87 as long as you have to suffer through this thing, 00:09:37.91\00:09:39.67 I want to be part of your solution, 00:09:39.71\00:09:42.34 and we can work together on these things." I like that. 00:09:42.38\00:09:44.78 All right, here we go... "I had recent testing 00:09:44.81\00:09:48.18 and all my arteries in my heart are significantly blocked. 00:09:48.22\00:09:50.62 I want to go the natural route; some say, "bypass," 00:09:50.65\00:09:53.02 some say, "chelation," others say, "diet and exercise." 00:09:53.05\00:09:56.49 "What is your opinion on this thing?" 00:09:56.52\00:09:58.09 Yeah, and my opinion on this... 00:09:58.13\00:09:59.69 So many voices coming in at you! 00:09:59.73\00:10:01.10 It's hard to know who or what to believe. Yeah 00:10:01.13\00:10:03.23 And I would advise this person just like the last person, 00:10:03.26\00:10:05.33 start with asking God where they think they should go, 00:10:05.37\00:10:09.10 get some good advice from good healers - someone that 00:10:09.14\00:10:12.07 as been there before and use all the elements that you need. 00:10:12.11\00:10:15.64 You know, I advise people to move towards eating healthy. 00:10:15.68\00:10:19.35 There's strong science behind that now. 00:10:19.38\00:10:21.32 It changes your chemistry. 00:10:21.35\00:10:22.72 Control the stress in your life. 00:10:22.75\00:10:25.22 If you're having symptoms that are active, 00:10:25.25\00:10:27.62 that's a great place for modern medicine. 00:10:27.66\00:10:29.66 Use all of the modalities out there, 00:10:29.69\00:10:31.86 and learn how to do it in moderation 00:10:31.89\00:10:33.56 letting God sort of guide you is what's best 00:10:33.60\00:10:36.40 in your belief system, what's best for you. 00:10:36.43\00:10:39.23 But, you know, look at all the different things 00:10:39.27\00:10:40.97 and find out how weave them together. 00:10:41.00\00:10:43.71 So for some people, their belief system says, 00:10:43.74\00:10:46.71 "No, I can't do this." 00:10:46.74\00:10:48.08 Well then maybe shouldn't do that then. 00:10:48.11\00:10:50.78 For me, it would be chelation therapy. 00:10:50.81\00:10:52.98 You know, chelation therapy hasn't been shown 00:10:53.01\00:10:54.92 scientifically benefit to help, so I wouldn't want that. 00:10:54.95\00:10:57.85 But for other people just the belief in it, 00:10:57.89\00:10:59.75 might be beneficial. Yes 00:10:59.79\00:11:01.46 There the placebo effect, we call that "healing beliefs." 00:11:01.49\00:11:05.26 So I would look in all of these modalities. 00:11:05.29\00:11:07.56 I'd find the best, you know, "Dr. Esselstyn" has done some 00:11:07.60\00:11:10.07 great work about reversing blockages, 00:11:10.10\00:11:12.73 and he does that with the whole food plant-based diet. 00:11:12.77\00:11:15.17 He's got strong words, so does "Dean Ornish" 00:11:15.20\00:11:17.44 in reversing disease, so I definitely put that at the list. 00:11:17.47\00:11:19.67 But if you're having active symptoms, 00:11:19.74\00:11:21.34 maybe you need to have something done right now, 00:11:21.38\00:11:23.58 and that would be what we have 00:11:23.61\00:11:25.71 to offer in modern medicine to relax the heart. 00:11:25.75\00:11:27.72 We just want to make sure that we begin by putting our 00:11:27.75\00:11:30.79 lives and our life style in line with what God had in mind. 00:11:30.82\00:11:35.06 Owner's manual - the Bible, read Genesis 1, 00:11:35.09\00:11:38.93 and what did God have in mind for us? 00:11:38.96\00:11:41.10 How were we supposed to live? 00:11:41.13\00:11:42.83 What was our life supposed to look like, 00:11:42.86\00:11:45.10 to sound like, to feel like? 00:11:45.13\00:11:46.80 How were we supposed to relate to people? 00:11:46.84\00:11:49.44 How were we supposed to relate to the animals around us, 00:11:49.47\00:11:51.97 and to the environment, to the planet? 00:11:52.01\00:11:53.74 All of these are essential to begin that journey 00:11:53.78\00:11:56.64 of a partnership with you and God as you make these 00:11:56.68\00:12:00.18 choices and you make these decisions to fight 00:12:00.22\00:12:02.12 whatever comes into your life. 00:12:02.15\00:12:04.49 We'll take a short break and when we come back, 00:12:04.52\00:12:06.65 let's do the most wonderful thing we can for our healing, 00:12:06.69\00:12:09.72 and that is talk to the Master Physician. 00:12:09.76\00:12:12.79 His office is always opened, there's no line... 00:12:12.83\00:12:15.63 You're up next. Stay tuned... 00:12:15.66\00:12:18.33 "Be fearful about nothing." 00:12:24.21\00:12:26.68 Unfortunately in our world that we live in, 00:12:26.71\00:12:29.08 there are lots of fears, lots of phobias, 00:12:29.11\00:12:31.55 but God doesn't want this to happen to us. 00:12:31.58\00:12:34.12 And, He wants us to turn to Him in prayer, 00:12:34.15\00:12:36.35 and unfortunately fear and anxiety, it's part of 00:12:36.38\00:12:38.82 every illness, but I want to encourage you to try 00:12:38.85\00:12:42.56 to move forward and turn it to God. 00:12:42.59\00:12:45.06 This will help our chemistry. 00:12:45.09\00:12:46.66 This will turn down the stress that we all have in us. 00:12:46.70\00:12:49.20 It is very important that we do these things. 00:12:49.23\00:12:51.73 It's not easy - all of us, we have fears, 00:12:51.77\00:12:54.94 we have anxieties, we have things, 00:12:54.97\00:12:56.37 but once we realize that this is not good for our body, 00:12:56.40\00:12:59.04 this is not good for our health, that's the first step, 00:12:59.07\00:13:02.24 and the next step, as we saw today, is let's turn it to God, 00:13:02.28\00:13:05.71 and let Him teach us. 00:13:05.75\00:13:07.08 Let's turn our lives over to Him 00:13:07.12\00:13:08.45 and let Him change us one-step-at-a-time. 00:13:08.48\00:13:10.59 Let's pray together... 00:13:10.62\00:13:11.95 Dear Father God, We want to turn our fears 00:13:11.99\00:13:15.46 and anxieties over to you. 00:13:15.49\00:13:17.53 Teach us - teach us how to be fearful about nothing, 00:13:17.56\00:13:21.50 and improve our health is our prayer... Amen 00:13:21.53\00:13:24.20 We want to thank you for joining us today. 00:13:24.23\00:13:27.14 If you have anymore questions, please feel free to go to our 00:13:27.17\00:13:30.21 website... heartwiseministries.org 00:13:30.24\00:13:33.88