When the water pipes
in your home get clogged,
00:00:15.38\00:00:18.38
you lose your main source
of liquid, very inconvenient.
00:00:18.41\00:00:22.12
When the blood pipes in your
body clog, you die. Stay tuned.
00:00:22.15\00:00:28.56
I'm Dr. James
Marcum, are you interested
00:00:28.59\00:00:32.06
in discovering the reason why?
00:00:32.09\00:00:34.10
Do you want solutions
to your healthcare problem?
00:00:34.13\00:00:37.07
Are you tired of
taking medications?
00:00:37.10\00:00:39.93
Well, you're about to be given
the "Ultimate Prescription."
00:00:39.97\00:00:44.01
Today we continue our
series examining some of the
00:00:44.74\00:00:47.78
questions that have
recently been submitted to
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heartwiseministries.org
00:00:49.64\00:00:51.58
Heart disease is our #1
killer and we're always happy
00:00:51.61\00:00:55.18
to address issues both on
the website and in this program.
00:00:55.22\00:00:58.59
Dr. Marcum, let's dive
right in, here's the question...
00:00:58.62\00:01:02.26
"I had recent testing
and all of my arteries are
00:01:02.29\00:01:05.83
significantly blocked, I
want to go the natural way.
00:01:05.86\00:01:09.13
Some say bypass while
others say chelation therapy,
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and yet others insist that diet
and exercise is the way to go.
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I want to have another
opinion, what say you?"
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Wow! Well, I get this question
a lot and I think we should
00:01:19.11\00:01:23.85
back up and answer
this question so many people
00:01:23.88\00:01:26.28
that have the same
problem might understand.
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First of all, coronary disease
is a blockage in the arteries,
00:01:28.78\00:01:34.06
and they are blockages that are
made up of fats and cholesterol,
00:01:34.09\00:01:37.79
and plaque and all
sorts of interesting things,
00:01:37.83\00:01:40.13
but this blockage
can occur in any blood
00:01:40.16\00:01:43.20
vessel in the entire body.
00:01:43.23\00:01:45.43
So I assume that everyone
out there, Charles, has some
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element of vascular disease.
00:01:48.74\00:01:51.01
If it's in the
coronaries, we call it
00:01:51.04\00:01:52.84
"coronary artery disease."
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If it's in the brain, we call
it "cerebral vascular disease."
00:01:54.84\00:01:58.68
So we can have blockages
that affect the blood supply
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into every organ in our body.
00:02:02.02\00:02:04.02
Why is this so important?
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Well, when a blood
supply doesn't get to an organ,
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that organ fails to
function correctly and dies.
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Because blood
contains the necessary
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ingredients for
life in an organ.
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Yeah, blood brings oxygen,
oxygen is essential for life,
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it also brings nutrients;
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so no blood, organ
malfunction, it dies.
00:02:20.24\00:02:23.14
Well, you know, our
most important organs,
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the brain and the heart,
we need them every second;
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now if your foot
doesn't get enough blood,
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you know they
can do an amputation.
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If one of the kidneys
doesn't get enough blood,
00:02:34.15\00:02:36.18
they can take out one kidney.
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And lots of arteries
and vessels go everywhere
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and they have multiple
supplies of blood vessels,
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so you have a backup,
but the heart arteries,
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when one of them get
clogged up, it's a big deal.
00:02:46.03\00:02:49.36
So I assume everyone
has some blockages in them
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because that's
a good assumption,
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so everyone gets sort
of the natural plan...
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You know - of what can I
do naturally which is to get
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back to a whole
food, plant-based diet.
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That takes care
of the food part.
00:03:02.41\00:03:04.15
Get into an exercise
program, drink lots of water,
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and then work on all
the stressors in our life,
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especially our brain stressors.
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In coronary disease,
the stress that we have from
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our brain might be
just as dangerous as the
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food stress we eat...worry,
guilt, anxiety, stress, fears,
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phobias - those are just like
eating lots of fat foods too.
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Let's clarify this -
how is it that when you are
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stressed in the brain...
this is not a stressor as in
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the environment or
some other kind of stressor,
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but your thoughts
are stressing you,
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how does that affect
the coronary arteries?
00:03:39.58\00:03:42.85
Well, with that chemistry
that comes from stress,
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we make
chemicals like adrenalin.
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It speeds up our heart,
constricts our blood vessels.
00:03:47.59\00:03:50.39
It puts our body under stress,
00:03:50.43\00:03:51.79
it makes our blood
more likely to clot.
00:03:51.83\00:03:53.56
It changes the diameter
of a coronary artery. Yes
00:03:53.60\00:03:56.36
And it can also make our
blood more likely to clot
00:03:56.40\00:03:58.73
because if you're under stress,
your body wants to stay alive.
00:03:58.77\00:04:01.50
And if you're
bleeding, you want to clot. Yes
00:04:01.54\00:04:04.37
Cortisol - another, mobilizing
that, cortisol goes up.
00:04:04.41\00:04:08.98
It causes inflammation to go up.
00:04:09.01\00:04:12.28
Lots of other
chemicals we don't understand
00:04:12.31\00:04:14.48
under the
stress reaction occurs.
00:04:14.52\00:04:16.62
So stress changes the
chemistry in the entire body,
00:04:16.65\00:04:18.82
but more than that,
people try to deal with stress,
00:04:18.85\00:04:21.92
and sometimes they pick up bad
habits to deal with the stress
00:04:21.96\00:04:25.59
... smoking, drinking, not
exercising, eating the wrong
00:04:25.63\00:04:29.76
types of foods
because it helps them cope.
00:04:29.80\00:04:33.37
So the brain is important
in preventing coronary disease,
00:04:33.40\00:04:37.47
the food we eat is
important, our lifestyle habits
00:04:37.51\00:04:40.38
are important and, of
course, we can't really change
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our genetics, but all of these
things modify our genetics.
00:04:42.88\00:04:46.38
I had a gentleman that
came to me not too long ago
00:04:46.41\00:04:48.72
that was 55 years
old and he did everything
00:04:48.75\00:04:50.92
right, he thought, and he said,
"Well, why did I get sick?"
00:04:50.95\00:04:55.02
"Why did I have a heart attack?"
00:04:55.06\00:04:56.39
I said, "Well,
how old was your dad?"
00:04:56.42\00:04:57.76
He said, "42." So
I go, "Healthy living
00:04:57.79\00:05:00.36
got you 13 years."
00:05:00.40\00:05:01.73
I saw someone in the
office recently that said,
00:05:01.76\00:05:03.97
"I'm healthy." And yet they had
00:05:04.00\00:05:05.47
blockages throughout their body.
00:05:05.50\00:05:06.94
And I said, "Well, did your
parents have anything?" "No."
00:05:06.97\00:05:10.27
The food you eat - they
were on a very healthy diet.
00:05:10.31\00:05:13.17
I said, "Well,
what about your stress?"
00:05:13.34\00:05:15.34
They had been under terrible
stress their entire lives.
00:05:15.38\00:05:17.95
So, we've talked in previous
programs about how the body
00:05:17.98\00:05:22.05
is more complicated,
so there are many factors
00:05:22.08\00:05:24.19
that initiate coronary disease.
00:05:24.22\00:05:26.05
So in a person that
is not having symptoms,
00:05:26.09\00:05:28.06
I want them to get
to that natural plan.
00:05:28.09\00:05:30.93
Now, if you're having a symptom,
if you can't walk because
00:05:30.96\00:05:34.06
you have a symptom...
you're short of breath,
00:05:34.10\00:05:35.86
pain in the chest, arms,
back, short of breath, fatigued,
00:05:35.90\00:05:39.10
especially when
you're doing things,
00:05:39.13\00:05:40.47
that's when modern medicine
might be able to help you.
00:05:40.50\00:05:43.44
Does modern
medicine fix the problem?
00:05:43.47\00:05:45.61
No, it does not - you
still have the disease,
00:05:45.64\00:05:48.28
but we treat the symptom so
you might be able to do more,
00:05:48.31\00:05:51.45
so you might be
able to exercise more,
00:05:51.48\00:05:53.31
and, of course, if
you're having a heart attack,
00:05:53.35\00:05:55.32
and the blood is
not getting there,
00:05:55.35\00:05:57.25
yes, you want something
right away because that can
00:05:57.29\00:05:59.62
save your life... that's the
best place for modern medicine
00:05:59.65\00:06:02.72
is if someone is
having an acute problem.
00:06:02.76\00:06:04.39
But then when they come back
after they have had the stent,
00:06:04.43\00:06:06.90
or after the bypass, I
said, "You know what, that just
00:06:06.96\00:06:09.60
treated the symptom
and now you feel better
00:06:09.63\00:06:11.73
and you could walk
more, but now let's talk about
00:06:11.77\00:06:13.97
the cause and we get
back to those naturals."
00:06:14.00\00:06:16.81
Now sometimes, the person says,
"Well, should I have a bypass,
00:06:16.84\00:06:20.01
a stent or the natural route?"
00:06:20.04\00:06:22.44
A lot of that depends
on where the blockages are,
00:06:22.48\00:06:25.41
and how much
symptoms they're having.
00:06:25.45\00:06:27.68
If they have blockages
in little, tiny vessels,
00:06:27.72\00:06:29.98
well, we're not very successful
with stents or bypasses.
00:06:30.02\00:06:33.19
If they're a big, important
vessel and they're having
00:06:33.22\00:06:35.82
symptoms... Yes, and
that person might need a stent
00:06:35.86\00:06:38.79
or a bypass and then let us
work on the cause of disease.
00:06:38.83\00:06:42.50
Does that make sense? It does!
00:06:42.53\00:06:43.90
And that brings up a question
that a lot of people ask...
00:06:43.93\00:06:46.63
We've heard of blockages,
a 50% blockage, 80%, 90%,
00:06:46.67\00:06:50.64
is there a magic number where
you, Dr. Marcum, a cardiologist,
00:06:50.67\00:06:54.34
says, "Okay, you've crossed
the line, it's now time for
00:06:54.38\00:06:57.31
us to get in
there and do something."
00:06:57.35\00:06:58.68
Yeah, and let's show
our listeners and viewers,
00:06:58.71\00:07:02.58
our arteries, okay,
and that first one up there
00:07:02.62\00:07:05.95
that is a very
healthy artery. Yes
00:07:05.99\00:07:08.26
You know, we don't see blockages
at all, that artery is very good
00:07:08.29\00:07:11.93
It can get bigger, it can
get smaller, it does very good.
00:07:11.96\00:07:15.76
The next artery
is not so healthy...
00:07:15.80\00:07:18.20
Well I see some
buildup right in there, yeah.
00:07:18.23\00:07:20.57
They might be able to see
that, but there is some buildup
00:07:20.60\00:07:22.24
of this plaque, this fat
that gets in the arteries.
00:07:22.27\00:07:25.17
We call that a fatty streak.
00:07:25.21\00:07:26.71
Let's show the next
one... All right, here we go.
00:07:26.74\00:07:28.74
The next one here has even
more blockage in there. Yeah
00:07:28.78\00:07:32.08
And that's less than
50% blockage, so the patient
00:07:32.11\00:07:35.35
might not have a symptom.
00:07:35.38\00:07:36.95
You know, they might
not feel this at all,
00:07:36.99\00:07:38.69
but half of all heart attacks
come when this gets unstable
00:07:38.72\00:07:42.09
and it ruptures.
00:07:42.12\00:07:43.46
So the problem, at this
point, is not the buildup,
00:07:43.49\00:07:46.06
the problem is what's
happening under the buildup?
00:07:46.09\00:07:49.00
The stability, it gets inflamed,
we call it a plaque rupture.
00:07:49.03\00:07:55.34
But when it ruptures, the
body says, "I've been damaged."
00:07:55.37\00:07:58.07
And what does a body
do when it's damaged?
00:07:58.11\00:08:00.14
It recruits cells to fix
the damage... Rush right there.
00:08:00.18\00:08:02.68
Yeah and it clots off
the artery. Ahh gotcha.
00:08:02.71\00:08:05.01
The part of the heart
doesn't get enough blood,
00:08:05.05\00:08:07.05
and that part becomes unstable.
00:08:07.08\00:08:09.68
Half of the people don't even
know they have heart disease
00:08:09.72\00:08:12.05
until they have an
event like a heart attack;
00:08:12.09\00:08:14.39
pain that won't go away,
pressure - they can't breathe,
00:08:14.42\00:08:17.23
and if anyone is
having any of that,
00:08:17.26\00:08:19.19
they need to
get help right away!
00:08:19.23\00:08:21.20
Well, this is pretty
dangerous at this point.
00:08:21.23\00:08:22.80
Yeah, but you might
be walking around...
00:08:22.83\00:08:24.30
But this is like 20% block...
00:08:24.33\00:08:26.80
And you would not even know
if you had that. WOW, wow, wow.
00:08:26.84\00:08:29.50
And yet, half of all
heart attacks come when that
00:08:29.54\00:08:31.47
becomes unstable,
and there are many things
00:08:31.51\00:08:33.34
that cause that to be unstable.
00:08:33.38\00:08:34.74
There are processes called,
"inflammation, oxidation,"
00:08:34.78\00:08:38.35
and there are foods that
we eat that promote that;
00:08:38.38\00:08:40.12
there's stress we
do that promotes that.
00:08:40.15\00:08:42.35
So all these can
trigger these bad events.
00:08:42.38\00:08:45.25
And let me show you
the last artery... Oh dear
00:08:45.29\00:08:47.62
This artery is terribly
clogged up, has lots of fat,
00:08:47.66\00:08:51.26
lots of cholesterol in that,
and that's typically of a person
00:08:51.29\00:08:55.26
that would walk across
the room or do something,
00:08:55.30\00:08:57.90
and when the heart does
something and it doesn't
00:08:57.93\00:09:00.14
get enough
blood, it has a symptom,
00:09:00.17\00:09:01.84
it malfunctions.
There's pain apparently. Yes
00:09:01.87\00:09:03.71
So this person might have pain,
might have shortness of breath
00:09:03.74\00:09:06.07
when they're doing things,
might have pain in the arm,
00:09:06.11\00:09:08.34
the jaw, and that's a
warning system that this is
00:09:08.38\00:09:10.78
an unstable situation. Okay
00:09:10.81\00:09:12.78
This is the person that probably
00:09:12.81\00:09:14.15
benefits the most
from modern medicine.
00:09:14.18\00:09:16.35
You know, having a bypass
that goes south of that blockage
00:09:16.38\00:09:19.55
to bring that artery
in that heart extra blood.
00:09:19.59\00:09:21.79
Having a stent that opens it
up that would squish it. Yeah
00:09:21.82\00:09:24.73
But again, the
problem is still there,
00:09:24.76\00:09:26.93
we've just helped the
symptom out giving the person
00:09:26.96\00:09:29.86
more time so they can get
at the cause of the disease.
00:09:29.90\00:09:32.60
But you're just making
it clearer that any time
00:09:32.63\00:09:34.67
you have buildup -
whether it's 20, 30, 40%,
00:09:34.70\00:09:37.31
you are at risk!
Yes, and that can occur
00:09:37.34\00:09:39.84
anywhere in the
entire body, Charles. Yes
00:09:39.87\00:09:42.14
Anywhere in the body,
and another thing that
00:09:42.18\00:09:44.18
we want to do is we want
to have the arteries with
00:09:44.21\00:09:45.88
the ability that even if they
have blockages, to get bigger.
00:09:45.91\00:09:48.92
You know, to get
bigger when you do things.
00:09:48.95\00:09:51.05
We know that certain
substances that we eat...
00:09:51.09\00:09:53.19
fats for instance, animal fats.
00:09:53.22\00:09:55.42
When we take animal
fats, it paralyzes the arteries
00:09:55.46\00:09:58.29
so they can't get
bigger, and there's a substance
00:09:58.33\00:10:00.96
in our body
called "nitric oxide."
00:10:01.00\00:10:03.06
And now we know that
people that eat a whole food
00:10:03.10\00:10:05.47
plant-based diet, the
arteries can get bigger
00:10:05.50\00:10:08.37
because they made
more nitric oxide.
00:10:08.40\00:10:10.04
So even if you have
clogging there, the artery,
00:10:10.07\00:10:12.91
while you're trying to heal,
00:10:12.94\00:10:14.28
can get bigger to let
more blood through. Yes
00:10:14.31\00:10:16.14
And there's certain
things, if we can fat especially
00:10:16.18\00:10:18.88
animal fat out of our
diet, the plaques tend to be
00:10:18.91\00:10:21.72
more stable because animal fats
tend to cause a process called
00:10:21.75\00:10:25.25
"oxidation and
inflammation" in the arteries.
00:10:25.29\00:10:28.59
So one of the things
that I always tell people is
00:10:28.62\00:10:30.73
we want to move them
towards your whole food
00:10:30.76\00:10:33.56
plant-based diet,
we want to work on
00:10:33.60\00:10:35.93
the stress, we want to work on
all the other things that we can
00:10:35.96\00:10:39.20
to lower their risk of
them needing to have a stent
00:10:39.23\00:10:42.30
or a bypass.
00:10:42.34\00:10:43.67
So that's sort of the
overall view of how to approach
00:10:43.71\00:10:46.88
a person with
blockages in their arteries.
00:10:46.91\00:10:49.41
But I assume, Charles,
that everyone that I meet
00:10:49.44\00:10:51.91
has at least some
blockages somewhere.
00:10:51.95\00:10:54.12
If you have stress, if
you eat the wrong diet,
00:10:54.15\00:10:56.42
if you have bad genetics,
we have to assume that you
00:10:56.45\00:10:58.52
have this, what I
call, "hidden disease,"
00:10:58.55\00:11:01.02
and we don't want it
to become a silent killer.
00:11:01.06\00:11:03.46
And these things, you
know, there's Dr. Esselstyn,
00:11:03.49\00:11:06.56
I don't know if
you've heard of him... Sure
00:11:06.59\00:11:07.96
He has had a group of patients
that he really puts them on
00:11:08.00\00:11:10.70
no fats - they eat a
whole food plant-based diet,
00:11:10.73\00:11:13.94
and he can almost make
them heart attack free.
00:11:13.97\00:11:16.91
The disease becomes
stable, the arteries get bigger;
00:11:16.94\00:11:20.64
they can actually,
if you eat well enough,
00:11:20.68\00:11:22.14
you can regress this disease.
00:11:22.18\00:11:23.78
The body can
pull out the plaque -
00:11:23.81\00:11:25.81
Pull out the plaque...
Yeah, there's something called
00:11:25.85\00:11:27.18
"high-density lipoprotein"
that can go up and make
00:11:27.22\00:11:29.72
the plaque
smaller, and in his studies,
00:11:29.75\00:11:32.22
1 in 3 patients showed evidence
that they can reverse disease.
00:11:32.25\00:11:35.96
Every year, I put
people on a special diet,
00:11:35.99\00:11:38.53
add some stress
reduction techniques,
00:11:38.56\00:11:40.86
and they do more on the
treadmill, they can exercise
00:11:40.90\00:11:43.30
more before they hurt.
00:11:43.33\00:11:44.67
They can actually have a
chance of not only stabilizing
00:11:44.70\00:11:47.14
the plaque, but making
their arteries more healthy.
00:11:47.17\00:11:49.74
Boy, you've just answered
the two questions here that
00:11:49.77\00:11:51.87
I wanted to bring up next.
00:11:51.91\00:11:53.27
This is from
"Heartwise Ministries."
00:11:53.31\00:11:54.64
"What exactly
is a heart attack?"
00:11:54.68\00:11:56.01
Well a heart attack is
when an artery gets clogged,
00:11:56.04\00:11:58.21
and blood can't
get to the heart.
00:11:58.25\00:11:59.95
Well, no, no - not always, okay.
00:11:59.98\00:12:01.65
There are different
types of heart attacks. Oh!
00:12:01.68\00:12:04.19
We talked about the
type that is the most common
00:12:04.22\00:12:06.55
because of the food we
eat, but you can also have a
00:12:06.59\00:12:09.06
heart attack if
the artery spasms
00:12:09.09\00:12:10.93
because it doesn't
get enough blood either.
00:12:10.96\00:12:12.79
So you could have this
artery here, Charles...
00:12:12.83\00:12:14.96
An open artery and completely
clean.. And it spasms down.
00:12:15.00\00:12:17.73
And that.. okay, you
talked about the broken
00:12:17.77\00:12:19.87
heart syndrome - that's
what would happen, a spasm.
00:12:19.90\00:12:22.37
Yes, it would spasm
down, and just so the
00:12:22.40\00:12:25.27
blood doesn't go there,
that the artery doesn't have
00:12:25.31\00:12:27.44
plaque, so that's
another type of heart attack.
00:12:27.48\00:12:30.08
Cold weather, people
that do lots of caffeine
00:12:30.11\00:12:33.05
can sometimes trigger this.
00:12:33.11\00:12:35.08
Drugs - cocaine is very common.
00:12:35.15\00:12:37.12
These are the only arteries
we have going to our heart,
00:12:37.15\00:12:40.02
why are we doing things that
are hurting the only arteries
00:12:40.06\00:12:42.86
we have providing
blood and nutrients
00:12:42.89\00:12:44.33
to our heart. Why
are we doing that?
00:12:44.36\00:12:45.73
Well, some people
don't know of the danger.
00:12:45.76\00:12:47.66
Well, they know now.
00:12:47.70\00:12:49.03
They don't know of the
danger. We're telling them!
00:12:49.06\00:12:50.83
So that's another
type of heart attack,
00:12:50.87\00:12:52.67
another one is
sometimes a clot can flow down
00:12:52.70\00:12:54.84
those arteries that
comes from somewhere else.
00:12:54.87\00:12:57.01
Now that's a very rare
type and we don't see the spasms
00:12:57.04\00:12:59.97
that much by far
- the most common is
00:13:00.01\00:13:02.24
what we've
talked about, the clots.
00:13:02.28\00:13:04.05
The clots that happen
someplace else comes wandering
00:13:04.08\00:13:05.65
through the
system and then ends up
00:13:05.68\00:13:07.02
right here and closes it off.
00:13:07.05\00:13:08.38
Even if a small
artery gets clogged off,
00:13:08.42\00:13:10.79
the heart becomes unstable
and when it becomes unstable,
00:13:10.82\00:13:13.59
you have these
funny heart rhythms.
00:13:13.62\00:13:15.22
And it's those heart
rhythms that really...
00:13:15.26\00:13:17.49
You know, when the
heart rhythms go crazy,
00:13:17.53\00:13:20.03
you don't get blood
enough to your head,
00:13:20.06\00:13:21.96
and then things go downhill
from there pretty quickly.
00:13:22.00\00:13:25.57
So that's the cause of a
heart attack and that some
00:13:25.60\00:13:30.04
of the different
types of heart attacks.
00:13:30.07\00:13:31.51
Can we assume that if we
have a buildup at point A,
00:13:31.54\00:13:34.54
probably point B, C and D,
and F have buildups as well?
00:13:34.58\00:13:37.35
Yeah, if you have one plaque,
there's a chance you have
00:13:37.38\00:13:39.58
other plaques throughout
your body and our goal is to
00:13:39.61\00:13:42.15
keep them as stable as
possible or to not have them.
00:13:42.18\00:13:46.69
I had a guest on
our Heartwise Ministries
00:13:46.72\00:13:50.59
Radio Program and it
was an ophthalmologist,
00:13:50.63\00:13:53.50
and he says he could
start seeing heart disease
00:13:53.53\00:13:55.93
in the eyes because the
arteries are so small there
00:13:55.96\00:13:57.83
buildup shows up right away.
00:13:57.87\00:13:59.20
Yeah, this is vascular disease,
so if you have it in one spot,
00:13:59.23\00:14:01.70
you probably have
it in other spots,
00:14:01.74\00:14:03.44
and you gotta be very
careful. All right, very good.
00:14:03.47\00:14:05.37
We'll take a
short break and when we
00:14:05.41\00:14:07.04
come back we're
going to go to the Bible,
00:14:07.08\00:14:09.54
that wonderful
Prescription Book that has
00:14:09.58\00:14:12.01
good news for us and
we're going to look at some
00:14:12.05\00:14:13.82
of the things that God
says for us that we can do
00:14:13.85\00:14:16.38
to bring healing into our lives
and it's available to everyone
00:14:16.42\00:14:19.59
free of charge right in
this Book. Stay tuned...
00:14:19.62\00:14:21.99