The following
program presents principles
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designed to promote good health
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and is not intended to take
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the place of
personalized professional care.
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The opinions and ideas expressed
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are those of the speaker.
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Viewers are encouraged to
draw their own conclusions
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about the information presented.
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You know, the next time you need
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a powerful
medicine to fight a disease.
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You might want to
start by the produce section
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of the grocery
store. Stay tuned.
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I'm Dr. James Marcum.
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Are you interested in
discovering the reason
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why you want solutions to
your health care problems?
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Are you tired of
taking medications?
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Well, you're about to be
given the ultimate prescription.
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On the third day
of creation week,
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God did something truly amazing.
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He made it possible
for this world to become
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a treasure trove of
disease fighting medicines.
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It was and is all
part of God's health plan.
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Dr. Marcum, you're Cardiologist.
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You often use pharmaceuticals
to combat heart disease.
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Does God offer
viable alternatives
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to all these pharmaceuticals
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that you're
offering to your patients?
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Yeah, and what we
want people to understand
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that the most important thing
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we can do is not need all
these medicines we're taking.
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Now lot of these
medicines were derived
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from plants at the
very beginning. Yeah.
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In fact there is
a whole industry now
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where they look at the plants
and they extract substances
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that might be beneficial to
our body, these nutraceuticals,
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and they made a whole
industry of taking this
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and giving these
supplements, we've seen this.
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And it helps, you
know, different things
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like antioxidants
and different chemicals
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we have that have helped
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fight different
diseases like inflammation.
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So really God did give us
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many different things
to help fight disease.
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But I want people to
think of the nutrition
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as a way to prevent disease.
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In previous
programs we talked about,
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if you don't get good
air, you body is damaged.
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It put stress on
the system. Yeah.
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If you don't get
good water, enough water,
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that put stress on the system
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and these
chemical reactions occur.
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Similarly if we don't
put good fuel in our body,
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if we don't eat good--right,
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that also put
stress on our body.
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Back at creation, you know,
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the original diet, the
original God diet was one,
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as you look in Genesis,
the biblical technology says
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let's have, you
know, a plant based diet.
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You know fruits,
vegetables, nuts, and grains.
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That was the best
diet that was given to us
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way back at creation. Yeah.
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And now science is
proving that people
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that can move towards
that diet are healthier.
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They have less heart attacks.
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And they can reverse
cardiovascular disease.
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They feel better, less chance
of becoming overweight. Yes.
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And you know, overweight,
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now there are 60% of
people are overweight,
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that's a major
stress in America.
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And I was
recently reading an article
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that comes from, you know,
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people that are overweight
and all the damaged organs
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that we have
from not eating well.
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If you think
about not sleeping well,
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they get sleep apnea,
headaches, heart attacks,
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high blood pressure,
diabetes, joint pains,
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problem sleeping
at night, depression,
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all these things can be
tracked back to our diet,
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not eating the right foods.
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Now three or four
hundred years ago,
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our society just did
not have these problems.
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So as part of
good medical treatment
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we want to get back to
this biblical technology
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of putting in our
bodies what designed us
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to so we can run
more efficiently.
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You know I was reading
something the other day
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about
pharmaceuticals and you wonder--
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what you say is absolutely right
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that pharmaceuticals
used to be basically plants
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and they would give them plants
and they would feel better.
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But why don't
they do that anymore?
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The reason is
because you can't register
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and you can't copy write a food.
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You can't broccoli and
make it a copyrighted element.
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You have to do something to it.
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That you can copyright.
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So what they do is
they take the plants
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that God gave us and
they synthesize them.
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They make versions of them.
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They go in and they
change them just enough,
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so now I can copyright that.
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Now it's called XYZ
medicine as opposed to broccoli.
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So, okay, why don't we
just simply eat the broccoli?
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It's a lot cheaper and
it's a lot better for us.
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So the pharmaceuticals again
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there's a place
for modern medicine,
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there's a place where
we need pharmaceuticals.
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But you know, the God gave us
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the pharmaceuticals that
don't cost a lot of money,
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we can grow in our backyard
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and we can enjoy
the rich benefits
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that God had in mind and even
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when we simply eat
the pharmaceuticals
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that he created for us
on this day of creation.
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And you know what it
gets me, Charles, is--
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that you see the
supplemental business going on,
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all these
supplements, everything.
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And I admit if you don't,
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if you're not able to
eat fruits, vegetables,
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and nuts, and
grains or your endures,
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you might need
some supplements. Yes.
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However the
food that God gave us
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is so much more bioavailable
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that means it gets
absorbed better. Yes.
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You know, our body
was made to handle these
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and not all these
substances are wrapped
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in special delivery packages.
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I was recently
there's a documentary--
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I saw not too long ago,
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"Forks over
Knives," have you seen that?
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Oh, yes, Oh, amazing.
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It's a wonderful piece.
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And on that study
they had T. Colin Campbell,
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who wrote the
book "The China Study."
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That goes back and
really proves scientifically
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how important our nutrition
is and how as we've gotten away
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from this as a society,
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all the rise in
diseases that we've seen.
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And you know, we've
seen increasing rates
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of cardiovascular disease,
increasing rates of cancer.
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We've also seen some infections.
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You know, you look
at all these infections
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that we've gone up and
more than that the big epidemic
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that we gonna have now,
you know, in United States
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and perhaps the whole
world is this epidemic
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of being overweight. Oh, my God.
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And the chemistry
that extra weight causes.
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Charles, do you know
what they call extra weight?
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You know what they call that?
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Now you've told me,
this is scary stuff.
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Yes, yes, yes. This
is very scary stuff.
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They have
actually given it a name--
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Yes, yes, just a bit.
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They call it the
Endocannabinoid System.
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Yeah. So you, when
you have extra weight
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you have the
endocannabinoid system
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around your waist or
wherever it might be. Yeah.
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And this system
wants to stay alive.
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It makes
chemicals, Charles that makes
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the inflammatory marks go up.
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It makes chemicals
that make you more hungry
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and eat the wrong foods.
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It makes you depressed.
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It makes you more
likely to get diabetes
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and high blood pressure,
do not sleep well at night.
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It literally wants
to keep itself alive.
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But when it
makes these chemicals,
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the real solution, guess what,
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is not to, is just
turn off the system.
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Now what we've done
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is we've created a
bunch of medicines.
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Well, if your blood sugar
is high, let's give a medicine.
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If your blood pressure is
high, let's give a medicine.
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You know, if you
can't sleep at night
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let's give a medicine.
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If your joints hurt because
you carrying an extra weight,
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let's give a medicine.
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But that's not always
the solution to this problem.
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And you know, if
you're banging Charles,
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if you keep hitting
your head against the wall
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and, you know, your
head started hurting,
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you would go to
doctor and says, you know,
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I'm gonna give
you a pain medicine.
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So that will make
the pain not as bad.
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But the real solution is to quit
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banging your head on the wall.
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Stop banging your head. Yes.
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So in getting back
to this epidemic crisis
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we're gonna have
and all the diseases
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that we see
related to being heavy,
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the real solution is to
get this weight off of us
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and the real
solution is eating better,
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getting back to
a plant based diet.
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I want to
recommend that documentary
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"Forks over Knives" to
everyone and "The China Study,"
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if you wanna learn
about good nutrition.
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But I want the point that,
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I want our listeners
to really and our viewers
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to really
understand today is this,
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that your
nutrition causes disease.
00:07:43.77\00:07:46.69
Your nutrition is also
a treatment for disease.
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And you're not gonna hear
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about that in the
textbooks all the time.
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You know, we talked
about that with air and water,
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but you can treat
yourself and also harm yourself
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by the things
you put in your body.
00:07:57.74\00:07:59.02
Now you didn't hear about this
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in medical school
either, didn't you?
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No, we didn't have much
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nutritional training
at all in medical school.
00:08:03.24\00:08:06.16
In fact, you know, we
had a few lectures about,
00:08:06.17\00:08:08.44
you know,
nutrition effects diabetes.
00:08:08.45\00:08:10.49
But we went, we went
to school and I said,
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oh, I've learned most
from talking to people
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and I know you
interviewed lot of people
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through the years
on your radio programs
00:08:18.07\00:08:19.77
as an editor of "Vibrant Life."
00:08:19.78\00:08:22.49
That--that you
know, what are some pearls
00:08:22.50\00:08:24.22
that you might want to
share with our viewers here?
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Well, I tell you
one of the things
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that struck me the most is,
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I was talking
with T. Colin Campbell,
00:08:28.52\00:08:30.37
the very person that
wrote "The China Study,"
00:08:30.38\00:08:32.55
you're talking about. We've
had him on the show before.
00:08:32.56\00:08:34.52
And he was
talking about supplements.
00:08:34.53\00:08:36.14
He was talking
about taking nutrition
00:08:36.15\00:08:39.27
from a food and isolating
and for instance Vitamin C.
00:08:39.28\00:08:43.14
We think Vitamin
C is so good for us.
00:08:43.15\00:08:45.25
Orange juice have
a lot of Vitamin C.
00:08:45.26\00:08:47.02
So let's take an
orange and let's go in
00:08:47.03\00:08:49.36
and let's take the
Vitamin C out of the orange
00:08:49.37\00:08:52.67
and put it in pill and then
we can sell the pill. Right.
00:08:52.68\00:08:56.42
Well, okay, there is
Vitamin C in a Vitamin C pill.
00:08:56.43\00:09:00.06
But here is the problem.
00:09:00.07\00:09:01.27
And T. Colin Campbell
and all of these people,
00:09:01.28\00:09:03.56
who have been
looking in the nutrition
00:09:03.57\00:09:04.84
for the past 20-30
years, concur on this thing.
00:09:04.85\00:09:09.01
What you're doing is
you're taking the Vitamin C
00:09:09.02\00:09:12.65
away from the delivery
mechanism of that fruit.
00:09:12.66\00:09:18.62
When you eat an orange,
00:09:18.63\00:09:20.51
you're not only
eating the Vitamin C
00:09:20.52\00:09:23.12
you're also eating
all the phytochemicals,
00:09:23.13\00:09:25.63
you're also eating the fiber,
00:09:25.64\00:09:27.91
all of these are
necessary for that Vitamin C
00:09:27.92\00:09:31.67
to be metabolize
correctly in your body.
00:09:31.68\00:09:35.03
So when you eat the orange,
00:09:35.04\00:09:36.03
in goes the Vitamin C
and the fiber carries it
00:09:36.04\00:09:38.69
slowly through the body
00:09:38.70\00:09:41.74
and the nutrients are absorbed
slowly through the body.
00:09:41.75\00:09:45.62
And everything is done at
the pace that God designed it.
00:09:45.63\00:09:48.90
Instead you take
the Vitamin C pill
00:09:48.91\00:09:51.09
and in goes and the
body, woo, what's this?
00:09:51.10\00:09:53.41
What am I
supposed to do with this?
00:09:53.42\00:09:55.30
Looks like Vitamin C,
it smells like Vitamin C,
00:09:55.31\00:09:58.03
but I'm not sure
00:09:58.04\00:09:59.42
because there's no way of
delivering this to the body.
00:09:59.43\00:10:02.41
And so lot of it
just passed us through
00:10:02.42\00:10:04.03
and doesn't help us at all.
00:10:04.04\00:10:05.76
So it's important that when
we talk about God's creation
00:10:05.77\00:10:10.16
and we talk about
the Garden of Eden diet,
00:10:10.17\00:10:12.90
we're talking
about whole foods. Right.
00:10:12.91\00:10:15.59
We're talking
about foods as grown
00:10:15.60\00:10:18.54
and when we eat
fruits as grown as opposed
00:10:18.55\00:10:20.61
to isolated
portions of that food,
00:10:20.62\00:10:23.63
that's the best
way of eating it.
00:10:23.64\00:10:25.08
And these issues get
more and more complicated
00:10:25.09\00:10:27.78
when you talk about
generically modified--
00:10:27.79\00:10:30.02
Oh, my. Oh, my.
Foods versus organic.
00:10:30.03\00:10:31.72
So it really changes, you know--
00:10:31.73\00:10:33.30
Why are we
messing with God's food?
00:10:33.31\00:10:34.84
If I was trying,
again if I was trying again
00:10:34.85\00:10:36.05
and if I was trying to hurt
society and create an industry,
00:10:36.06\00:10:38.98
I would feed them
the wrong deal. Yes.
00:10:38.99\00:10:41.48
If you put water or
kerosene in your car
00:10:41.49\00:10:44.65
of course it
wouldn't run as well.
00:10:44.66\00:10:46.77
And we've to put
great things in our car.
00:10:46.78\00:10:49.10
And I know you've interviewed,
00:10:49.11\00:10:50.30
you know, people like
Edelstein, out in Texas.
00:10:50.31\00:10:53.62
And we're learning more and more
00:10:53.63\00:10:55.08
and I want our
audience to understand today
00:10:55.09\00:10:58.23
that God gave us a great
prescription to treat ourselves
00:10:58.24\00:11:01.93
and keep ourselves from ill,
and that's in the food we eat.
00:11:01.94\00:11:04.94
It literally
changes our chemistry.
00:11:04.95\00:11:07.15
I see in the office
everyday when people eat better,
00:11:07.16\00:11:10.20
you know, they're
inflammatory markers
00:11:10.21\00:11:11.84
like C-reactive
proteins, those go down.
00:11:11.85\00:11:14.96
Their inflammation, the
arthritis that goes down.
00:11:14.97\00:11:17.86
There is a chance that
they might not have diabetes
00:11:17.87\00:11:19.80
and have all the
diseases-- you know
00:11:19.81\00:11:20.80
the side effects
of the medicines.
00:11:20.81\00:11:22.44
There blood pressure
goes down when they eat well.
00:11:22.45\00:11:24.54
They sleep better
when they eat better,
00:11:24.55\00:11:26.40
and more then
anything else, Charles,
00:11:26.41\00:11:28.22
they start to think better. Yes.
00:11:28.23\00:11:29.75
And everyone
needs to think better
00:11:29.76\00:11:31.17
so they can have these truths
00:11:31.18\00:11:33.13
and so when people
talk about nutrition
00:11:33.14\00:11:35.12
I want them to think
at what they eat is not--
00:11:35.13\00:11:38.36
is a treatment for disease
00:11:38.37\00:11:39.63
and it's a way
to prevent disease.
00:11:39.64\00:11:41.32
And I think science is
proving this and as we go along
00:11:41.33\00:11:44.05
we're gonna give
some practical suggestions
00:11:44.06\00:11:45.65
about how people can start
to do this in their own lives.
00:11:45.66\00:11:48.43
It is so
important that we remember
00:11:48.44\00:11:50.76
that and we keep it in mind
00:11:50.77\00:11:51.76
because there is
that connection again,
00:11:51.77\00:11:53.39
Dr. Marcum. Yes.
00:11:53.40\00:11:54.58
You're making that connection
between the physical health
00:11:54.59\00:11:57.30
that we have and the spiritual
health that we can enjoy.
00:11:57.31\00:12:00.45
They are so connected
that if we're destroying one,
00:12:00.46\00:12:05.23
it goes both ways here.
00:12:05.24\00:12:06.68
If we're angry at
God, if we're mad at God,
00:12:06.69\00:12:10.95
if we're just--
confused about God
00:12:10.96\00:12:15.04
and have a wrong
perception of God,
00:12:15.05\00:12:18.03
it can affect our
physical health. Exactly.
00:12:18.04\00:12:20.11
And when we're putting
the wrong things in our bodies
00:12:20.12\00:12:22.25
and when we are
hurting ourselves
00:12:22.26\00:12:24.15
and we're just
filling ourselves up with food
00:12:24.16\00:12:26.34
that we were not
designed to eat or digest,
00:12:26.35\00:12:29.60
our relationship
with God suffers as well.
00:12:29.61\00:12:31.71
So that
interconnection is so important.
00:12:31.72\00:12:33.42
So when we talk about--
00:12:33.43\00:12:34.76
whatever we talk about on
this show there is a physical
00:12:34.77\00:12:37.43
and a spiritual connection
between the two of them.
00:12:37.44\00:12:40.49
And we have to
always keep in mind
00:12:40.50\00:12:42.34
that modern
medicine has its place. Yes.
00:12:42.35\00:12:45.24
Lifestyle has its place.
00:12:45.25\00:12:47.23
But these laws
and that relationship
00:12:47.24\00:12:49.01
with the Heavenly
Father that give us the power
00:12:49.02\00:12:51.44
to learn about these
things and also the power
00:12:51.45\00:12:53.94
through the Holy Spirit to
make changes one at a time.
00:12:53.95\00:12:56.94
So nutrition is a
treatment for disease
00:12:56.95\00:12:59.36
and how many have
you written prescription
00:12:59.37\00:13:01.07
for good
nutrition in the office,
00:13:01.08\00:13:02.64
and also prevents disease.
00:13:02.65\00:13:04.26
Oh my, we have a
lot to talk about--
00:13:04.27\00:13:06.12
we're gonna take a short break
00:13:06.13\00:13:07.18
and when we come back
we have some questions
00:13:07.19\00:13:08.96
that have been left for us
00:13:08.97\00:13:10.08
at heartwiseministries.org,
it's the website.
00:13:10.09\00:13:13.76
Dr. Marcum here is the founder,
00:13:13.77\00:13:15.14
director of Heartwise Ministries
00:13:15.15\00:13:16.85
and he answers these questions.
00:13:16.86\00:13:18.63
Everyone that comes,
and he and his staff--
00:13:18.64\00:13:20.91
sometimes they
group them together
00:13:20.92\00:13:22.33
and answer them in groups.
00:13:22.34\00:13:24.48
But if you have a question
00:13:24.49\00:13:25.48
that you'd like to have
us address on this program,
00:13:25.49\00:13:27.64
we would like for you to
www. Heartwiseministries.org,
00:13:27.65\00:13:31.82
you'll find a link
there that you can clink on
00:13:31.83\00:13:34.04
and leave a question for us
00:13:34.05\00:13:35.36
to answer right
here on this program.
00:13:35.37\00:13:37.44
And we'll be doing
that when we comeback.
00:13:37.45\00:13:38.98
So everybody stay
right where you're.
00:13:38.99\00:13:40.88