Ultimate Prescription

Breathing Lessons

Three Angels Broadcasting Network

Program transcript

Participants: Charles Mills & James Marcum

Home

Series Code: UP

Program Code: UP00003A


00:01 The following program presents principles
00:02 designed to promote good health
00:04 and is not intended to take
00:05 the place of personalized professional care.
00:07 The opinions and ideas expressed
00:09 are those of the speaker.
00:10 Viewers are encouraged to draw
00:12 their own conclusions about the information presented.
00:17 You know, we're literally surrounded
00:19 by two vital elements for life.
00:21 But scientists say that we're not getting
00:23 enough of either one. That can be dangerous. Stay tuned.
00:30 I'm Dr. James Marcum.
00:32 Are you interested in discovering the reason why?
00:36 You want solutions to your healthcare problems.
00:38 Are you tired of taking medications?
00:41 Well, you're about to be given
00:43 the Ultimate Prescription.
00:47 You know, we really should be embarrassed
00:49 by the fact that many of us are facing medical challenges
00:51 not because of heredity
00:53 or injury or even unhealthy food.
00:56 We're sick because we're dehydrated.
00:58 That's right. We don't drink enough water.
01:01 We're drowning in soda pop, alcohol,
01:04 coffee and cow's milk but we're dehydrated.
01:08 Why is water so important
01:10 and why did God create ample amounts of it
01:12 on the second day of creation week?
01:14 Dr. Marcum, tell us what we need to know.
01:17 Well, you know, we've talked previously
01:19 about how when we don't follow God's template--
01:22 it puts stress on our body.
01:25 And lo behold, Charles, what it--
01:26 what is 70 percent of the world made of?
01:28 Water. Right.Water.
01:30 And a lot of people don't realize that
01:32 70 percent of their body is made of water
01:34 and all the chemical reactions,
01:36 everything depends on having
01:38 the adequate amount of water in the body.
01:41 For instance, I was taking care of an elderly patient
01:45 that came to the hospital
01:47 and she was taking a fluid pill.
01:49 And she was taking a pill for diabetes.
01:51 And she was taking a pill for high blood pressure.
01:53 But she got sick, Charles.
01:55 And when she got sick, she did not drink enough water.
01:58 She became dehydrated.
02:00 When she became dehydrated,
02:02 her kidney functions got worse very quickly.
02:05 So all the medicines that she was putting in her,
02:08 of course, the diuretic,
02:09 even dehydrated her more. Absolutely.
02:11 But the other pills did not get metabolized
02:14 like they should. So they stayed much longer.
02:16 So her blood sugar went much lower
02:18 than it was supposed to.
02:19 The blood pressure much lower.
02:21 So by the time she came into the emergency room,
02:24 just that act of dehydration is what caused
02:27 all these medicines to be amplified in the body.
02:30 So if you think about it, Charles,
02:32 water is one of the most important things
02:35 we need in the treatment for every disease.
02:37 We talked about this stress response before.
02:40 When we don't get enough water, we become dehydrated.
02:43 And it's like you're walking around
02:45 in the desert, Charles.
02:46 You get tired out there.
02:47 You get dehydrated and guess what?
02:49 Sooner or later, you don't think right. Yes.
02:51 'Cause your brain needs water. Yes, yes.
02:52 All of a sudden, the stress chemistry is turned on
02:55 'cause you're trying to conserve things.
02:57 Your adrenaline and cortisol and inflammation goes up.
03:00 Your blood becomes thicker and wants to clot more.
03:03 So when you're dehydrated,
03:04 a host of bad things happen to the body.
03:07 Not only, you don't think well,
03:08 so you can't make good decisions,
03:10 but you're more likely to have a heart attack.
03:13 When you're dehydrated, the blood pressure changes.
03:15 You start to metabolize things different.
03:18 So without having adequate water,
03:20 it's really a terrible thing.
03:21 And do you think we drink enough water today?
03:23 No, absolutely not. Absolutely not. Yeah.
03:25 We're drinking everything but water. Exactly.
03:28 So a liquid isn't just a liquid.
03:30 We have to know that there are liquids
03:32 and that there are liquids
03:33 that water has something specific for us.
03:36 If we are not drinking water,
03:38 we are missing something vital for our health.
03:40 And I like what you said
03:41 there about the ability to think.
03:43 If we are dehydrated,
03:46 we can't think straight. Correct.
03:48 And how does God communicate with us?
03:50 How do we communicate with God? Through our thoughts.
03:54 So if we are dehydrated, we are actually affecting
03:56 our communication with the Almighty. That's right.
03:58 And everyone throughout time
04:00 has focused on modern medicine.
04:02 You know, how we have to take pills
04:04 and there're certain procedures
04:05 and there's a place for that. Yeah.
04:06 But when we don't have enough water in our system
04:09 that God gave us back at creation,
04:11 where not only our world runs on water,
04:14 but our bodies run on water.
04:16 The master designer knew we needed water.
04:18 And when we ignore this natural law,
04:21 things start to break just like we talked before.
04:23 You know, when you don't follow
04:25 the natural law, things break.
04:27 When we don't drink enough water,
04:28 things start to break in our bodies.
04:30 We have this chronic stress and if we're dehydrated
04:33 day in day out, year in and year out,
04:35 soon or later guess what happens? Things break.
04:38 We have the need for modern medicine,
04:40 a bunch of procedures and maybe even more pills
04:42 and it could've been traced way back to years ago
04:45 when we gave up drinking water
04:47 something that was so vital to our existence.
04:49 And one of those things that breaks
04:50 can possibly be our connection with God.
04:52 That's what just floors me
04:55 that what affects us physically
04:59 also affects us spiritually and mentally.
05:01 The same principles that God put in place for us
05:04 in creation for our physical health
05:06 are essential for our mental and spiritual health.
05:10 This is truly biblical technology.
05:12 Yes, it is. There it is.
05:13 You know, God gave us that prescription. Yeah.
05:15 Way back at creation that we needed to drink water.
05:19 We needed to stay hydrated.
05:20 It was essential for everything.
05:22 And when you go to an emergency room,
05:23 the first thing I want to do
05:24 is make sure someone has a good IV,
05:26 and make sure they're hydrated.
05:28 Before my medicines and procedures will be optimum,
05:31 they have to be hydrated.
05:33 And we see every year, Charles,
05:34 I see people that actually die
05:37 not only of the acute phase of dehydration
05:39 as well as chronic dehydration.
05:41 You know, the chronic dehydration causes
05:42 all these stress reactions that, you know, headaches
05:46 and, you know, blood clots, and, you know, dizziness
05:49 and all these symptoms
05:50 where the body just breaks down slowly.
05:51 But people also die of dehydration acutely.
05:54 Runners that are getting out, they get overheated.
05:57 Water is very important to maintain our temperature
06:00 to maintain what we call homeostasis.
06:03 When you don't drink enough water, you can actually die.
06:06 You know, we have a condition
06:07 in medicine called rhabdomyolysis.
06:10 What happens when we don't get enough water?
06:12 The muscles start to breakdown.
06:13 The kidneys don't work.
06:15 We can't excrete these things.
06:16 And we actually can physically die from lack of water.
06:19 You know, people in the desert,
06:21 die if they don't get water.
06:23 You know, you can live a long time
06:25 without a lot of things for food,
06:27 but how long can you live without water?
06:29 A matter of days, I mean, we're talking--
06:32 measuring in hours here as far as water is concerned.
06:33 Yes. Water is essential to our care.
06:36 Okay, now we know about the guy in the desert
06:40 who is just struggling through the sands
06:43 and his lips are parched
06:44 and his throat is tight and his tongue is thick.
06:48 We're not wandering through the desert in our lives.
06:51 We are going off to work. We're driving our cars.
06:53 We are playing with our kids.
06:55 We're sleeping in our beds.
06:57 Our life is very different.
06:58 What are some of the signs, Dr. Martin--Dr. Marcum,
07:01 that we are lacking water in our normal everyday lives?
07:06 That is a great question, Charles.
07:08 And couple things, you know,
07:10 you might notice that your mouth is getting dry,
07:13 that you do not make tears, that you're getting dizzy.
07:17 One thing if you're dehydrated,
07:19 the heart will go faster.
07:21 You might see the blood pressure go down.
07:24 You might not have the energy.
07:25 In fact, one of the leading causes
07:27 of fatigue now is dehydration.
07:30 One of the causes of not sleeping
07:32 well at night is dehydration.
07:34 You just described most people
07:35 in this country right now. Yes.
07:36 One of the causes of reflux disease is dehydration.
07:40 Dehydration has been associated
07:41 with things like depression.
07:43 Because, you know, the brain doesn't think right.
07:45 So just simple things that I tell people is the skin dry?
07:48 Are they dizzy? Is the heart's getting faster?
07:50 Now we have some blood work to do. Yeah.
07:52 But, you know, what the best way to tell
07:54 if you're dehydrated, I think, go to the bathroom
07:57 and look at the color of your urine.
08:00 If it is really, really dark,
08:02 chances are you're not getting enough water.
08:04 If its light--lightens up, chances are,
08:07 you are getting enough water.
08:09 So that's a simple test.
08:10 Now we can actually measure the specific gravity in urine
08:14 to tell exactly where you are at.
08:15 In the hospital, I can adjust you
08:17 just perfectly to get your hydration status perfect.
08:20 But, you know, we're gonna talk today about
08:22 this treatment of water and exactly
08:24 how much a person needs.
08:25 And how they can make sure they have that.
08:27 And the reason we want people to have water is so,
08:30 we don't break into this chronic chemical stress
08:33 cascade that we've talked about. Yes, yes.
08:35 And we're going through each of--
08:37 when things were perfect.
08:39 God gave us water to drink.
08:40 And now things are not perfect.
08:41 And if I was the evil one wanting to destroy health
08:44 and wanting to destroy someone's well being,
08:46 what I would do? I'd make them focus not from water.
08:49 Two hundred years ago, what did we drink?
08:51 We drank water.
08:52 Yeah, we didn't go up to the store
08:54 and put a dime in to get a--
08:56 Get a little can of something--
08:57 No, we did not do that.
08:59 You know, we were designed to drink water.
09:01 And another thing you asked about
09:03 the symptoms is when you need water,
09:05 your body will tell you. Yes.
09:07 You'll say, "Man, I'm thirsty." Thirsty.
09:09 "I need to drink."
09:10 But nowadays, we're getting
09:12 a lot of slick marketing that says,
09:14 "Well, you can have this drink, or this drink,
09:16 or you can, you know, substitute this."
09:18 Have the high energy version of water. Exactly. Yes.
09:20 But nothing, Charles, nothing is better
09:23 than a good old glass of water from the earth
09:25 that God gave us back at creation.
09:27 This was a template for our health.
09:29 Something that God gave us,
09:31 a biblical prescription from the great physician
09:34 that made our body, knew what it needed to run on.
09:36 And if we take this most vital substance
09:38 out of our body, we get sick.
09:41 And, yet we don't dwell enough on what we can do.
09:44 You know, we can drink water everyday.
09:46 If we don't, bad things are gonna happen, Charles.
09:49 I'm just talking right now
09:50 and I'm starting to get thirsty.
09:51 Because I'm talking about so much water.
09:53 But we're gonna have to go a few more minutes
09:54 before we get some water here.
09:56 You know, that is pretty amazing
09:59 that the very first thing God put on this earth
10:03 at the very first part after He made light possible
10:06 in this dark hole, this void of earth,
10:09 God brought about water and air.
10:11 And He knew that all life,
10:14 this is before He made plants and animals.
10:15 This is before He made us.
10:16 This is before He made everything. He made water.
10:20 And, okay, how much water this is--
10:23 I know this is something that a lot of people debate,
10:26 should I have six glasses? Should I have eight glasses?
10:29 If I am a total vegetarian, do I need less of water?
10:33 Because I'm getting my water in my food.
10:35 And can I have water that's in tea
10:38 or how about the water in coffee?
10:40 Coffee is mostly water there.
10:41 You just put some coffee grounds in there. Yeah.
10:44 If you do that, are you keeping with God's ideal
10:48 when you used with what I call? Messed with water.
10:51 Yeah, and messed with water, as you put it,
10:54 is never as good as the real stuff.
10:56 You know, it's never quite as good as the real thing.
10:59 They have substitutes.
11:00 And throughout this world, there's always been
11:02 substitutes for God's perfect plan. So well put. Yes.
11:05 And unfortunately, these substitutes
11:07 are causing deceptions
11:09 and one little deception after another,
11:10 pretty soon they're gonna say this energy drink,
11:12 you know, they're not necessarily bad.
11:14 But they're not as good as water.
11:15 And then you say, well, maybe I can
11:17 substitute this drink or this soda pop
11:19 and before long, you get in the habit
11:21 where you're not drinking this most vital element
11:23 for a body, and before long, things go crazy.
11:27 Now what I tell people is, you know, everyone says,
11:30 well, I get so many questions at our website.
11:32 What type of water should I drink?
11:34 Or would this work? Would this work?
11:36 Well, some people get so stressed out
11:38 about what they should drink.
11:39 And the type they should drink.
11:40 Yes, you know, just drink water.
11:42 You know, come on, you know.
11:43 Go to the garden hose and just enjoy--
11:44 Yes, start there and as that--
11:47 as you get in the habit of that,
11:49 your chemistry will start to change.
11:51 You'll start thinking clear.
11:52 All the chemical reactions in the body will do better.
11:55 It's a treatment for arthritis now
11:57 to drink water because it turns down your inflammation.
12:00 It's a treatment for pain, Charles. Yeah.
12:02 If you want to have less pain,
12:03 make sure you're well hydrated.
12:05 And you have to be so careful
12:06 with your hydration status,
12:08 if you do take prescription medicines. Yes.
12:10 'Cause like I said, if you get dehydrated,
12:12 your kidneys and organs don't work like they should.
12:15 When they designed these medications for you to take,
12:17 they designed them based on normal bodily function,
12:20 normal hydration status.
12:22 And right now, they estimate in the United States,
12:25 and grab this one, Charles. Okay.
12:27 Seven out of ten Americans are dehydrated.
12:30 And we're drinking all the time. Yes.
12:32 We have something in our car.
12:34 We have a drawer out there.
12:35 We have the coffee pot. We have the tea pot. Yes.
12:38 We are constantly drinking
12:39 and seven out of ten of us are thirsty.
12:42 And if I wanted to keep a business going
12:44 I would, I would cause
12:46 chronic problems to occur. Yes, you would.
12:47 You know, I would throw in.
12:48 I'd say, "You know, you don't really need
12:49 to drink water, you can drink everything else."
12:52 And when you drink everything else,
12:53 it puts this chronic stressor on the body,
12:55 which sooner or later is gonna cause a problem,
12:57 which might require hospitalizations, pills,
13:00 or trip to the doctor's office.
13:02 So water is very important, you know,
13:04 I guess we need to talk about air as we go on to. Yeah.
13:07 On that same day God created water, He also created,
13:10 well, almost the opposite of water and that is air.
13:14 And, well, okay, we have air to drink--air to breathe.
13:18 We have no problem there.
13:20 Are we not getting enough air,
13:22 like we're not getting enough water?
13:23 Yeah, and we could talk a long time about this.
13:26 And, you know, just think about it,
13:27 we're designed to breathe, to take deep breaths.
13:29 When we're stressed out, we take shallow breaths.
13:32 Our pollutant world is full of things
13:34 that we can't get well.
13:35 Our houses aren't ventilated well.
13:37 There is a host of problems.
13:38 And we're gonna have to talk more about this. Absolutely.
13:41 I'm gonna talk more about the air
13:43 that we should be breathing
13:44 and answer your questions on our return.
13:46 So stay right where you are.


Home

Revised 2014-12-17