Is a plant-based diet for you? 00:00:01.36\00:00:03.33 Are you wondering if you can have food 00:00:03.37\00:00:04.93 that tastes good 00:00:04.97\00:00:06.30 and is healthy for you at the same time? 00:00:06.33\00:00:09.20 Well, stay tuned to me, 00:00:09.24\00:00:10.57 two folks who can take you on the journey 00:00:10.61\00:00:12.27 to help and soothe your taste buds 00:00:12.31\00:00:14.61 at the same time. 00:00:14.64\00:00:15.98 My name is Yvonne Shelton, 00:00:16.01\00:00:17.58 and you're watching Urban Report. 00:00:17.61\00:00:19.68 Hello and welcome to Urban Report. 00:00:42.40\00:00:44.84 My guests today are Heidi Tompkins 00:00:44.87\00:00:47.71 and Ivan Raj from Heidi's Health Kitchen. 00:00:47.74\00:00:51.61 Ooh, we have a good program for you today. 00:00:51.65\00:00:54.38 Welcome, Heidi and Ivan. 00:00:54.42\00:00:56.69 Thank you. Thank you for having us. 00:00:56.72\00:00:58.09 Oh, you're welcome. 00:00:58.12\00:00:59.45 I wish I could shake hands, but this is the time of COVID, 00:00:59.49\00:01:02.89 so I'll just say I'm hugging you. 00:01:02.92\00:01:06.53 And, you guys, don't social distance 00:01:06.56\00:01:08.13 because you work together. 00:01:08.16\00:01:09.86 We're around each other all the time. 00:01:09.90\00:01:11.23 Right, right, right. 00:01:11.27\00:01:12.60 So I just want to let the audience know, 00:01:12.63\00:01:14.10 we're not disregarding social distancing. 00:01:14.14\00:01:16.57 We're just, you know, we... 00:01:16.60\00:01:18.07 They don't social distance anyway. 00:01:18.11\00:01:19.71 And so we do. 00:01:19.74\00:01:21.54 We're are distance apart. 00:01:21.58\00:01:24.61 So tell us about Heidi's Health Kitchen. 00:01:24.65\00:01:28.48 What is it? Sure. 00:01:28.52\00:01:29.85 So Heidi's Health Kitchen is a ministry and a business. 00:01:29.88\00:01:32.65 Okay. 00:01:32.69\00:01:34.02 The business supports the ministry. 00:01:34.06\00:01:35.72 We give... 00:01:35.76\00:01:37.09 Our ministry gives cooking classes, 00:01:37.13\00:01:39.06 health lectures, Bible studies, 00:01:39.09\00:01:41.30 online programs, large public programs 00:01:41.33\00:01:45.37 to educate people 00:01:45.40\00:01:46.74 in the laws of health and the gospel. 00:01:46.77\00:01:49.30 And our business supports our ministry 00:01:49.34\00:01:52.84 and our business... 00:01:52.87\00:01:54.21 In our business we manufacture Decadent Carob products. 00:01:54.24\00:01:57.91 And we cater and we operate a pop-up restaurant 00:01:57.95\00:02:01.78 to support our Bible work in our ministry. 00:02:01.82\00:02:04.89 Now that sounds amazing. 00:02:04.92\00:02:06.25 For those who don't know 00:02:06.29\00:02:07.62 what a pop-up restaurant is, what is that? 00:02:07.66\00:02:08.99 Sure. 00:02:09.02\00:02:10.36 So basically, we look for a venue 00:02:10.39\00:02:12.39 or a cafe or a coffee house 00:02:12.43\00:02:14.66 or something that's operating during the day, 00:02:14.70\00:02:17.03 closed in the evening. 00:02:17.07\00:02:18.40 So when they close, 00:02:18.43\00:02:19.93 we can rent the space from that 00:02:19.97\00:02:21.40 and we open up as Heidi's Health Kitchen. 00:02:21.44\00:02:23.37 Oh, nice! 00:02:23.41\00:02:24.97 So you're using an existing facility 00:02:25.01\00:02:28.58 that already has a clientele 00:02:28.61\00:02:30.85 that can kind of funnel into your business? 00:02:30.88\00:02:34.28 And you can teach them plant based living? 00:02:34.32\00:02:36.45 Yes. 00:02:36.48\00:02:37.82 And then, of course, it's a win-win for the venue, 00:02:37.85\00:02:40.02 because we're bringing in our clientele 00:02:40.06\00:02:42.29 and they're seeing maybe this place 00:02:42.32\00:02:43.66 that they've maybe never come to before. 00:02:43.69\00:02:45.99 Nice, nice. 00:02:46.03\00:02:47.36 So what kinds of foods do you have there? 00:02:47.40\00:02:49.26 Well... Okay. 00:02:49.30\00:02:50.63 Wait, wait, do I need a napkin 'cause I may start salivating? 00:02:50.67\00:02:55.37 So primarily, I provide the American 00:02:55.40\00:02:59.01 and Italian type dishes 00:02:59.04\00:03:00.58 and, of course, Ivan is from South India, 00:03:00.61\00:03:03.31 so we offer South Indian food as well. 00:03:03.35\00:03:05.85 Yeah. Yummy. 00:03:05.88\00:03:07.22 Now how did you get involved 00:03:07.25\00:03:08.58 with Heidi's Health Kitchen and with Heidi? 00:03:08.62\00:03:10.35 How did you guys meet? Oh, okay. 00:03:10.39\00:03:11.72 So actually, Heidi and I met at a church in Manhattan. 00:03:11.75\00:03:16.09 And we were both Bible workers. 00:03:16.12\00:03:18.19 And I actually brought her the proposal, 00:03:18.23\00:03:22.10 after I prayed and asked God, 00:03:22.13\00:03:24.40 as to how I can start self-sustaining business 00:03:24.43\00:03:28.67 that supports the Bible work. 00:03:28.70\00:03:31.07 Nice. So God gave... 00:03:31.11\00:03:34.04 God answered the prayer and He gave me the wisdom 00:03:34.08\00:03:36.64 to put together a proposal in 2014. 00:03:36.68\00:03:40.18 And then I showed the proposal, 00:03:40.22\00:03:42.78 I emailed the proposal to Heidi and I said, 00:03:42.82\00:03:44.52 this is what we're gonna do. 00:03:44.55\00:03:46.22 Even the name also God gave it to me 00:03:46.25\00:03:48.29 as Heidi's Health Kitchen after I fasted and I prayed. 00:03:48.32\00:03:51.53 How beautiful. 00:03:51.56\00:03:52.89 You know what I love about this? 00:03:52.93\00:03:54.53 You guys is, it's both ministry and it's a business. 00:03:54.56\00:03:59.10 So you're making your living through ministry 00:03:59.13\00:04:02.80 which is wonderful. 00:04:02.84\00:04:04.17 You are Bible instructors, 00:04:04.21\00:04:05.87 so you know the word and that word is kind of, 00:04:05.91\00:04:10.01 I want to say, implanted into the food. 00:04:10.05\00:04:11.88 Yes, it is. 00:04:11.91\00:04:13.25 You what I mean? 00:04:13.28\00:04:14.62 The principles are... 00:04:14.65\00:04:16.72 You're living out the principles, 00:04:16.75\00:04:18.35 so I think that is so beautiful. 00:04:18.39\00:04:20.32 And every recipe is from God and we thank Him for it. 00:04:20.36\00:04:23.49 And we ask Him, you know, 00:04:23.53\00:04:25.46 to put His finger in there and stir it 00:04:25.49\00:04:27.16 and make it just right for every palate and all that. 00:04:27.20\00:04:31.17 What are some of the challenges that you find you have 00:04:31.20\00:04:34.24 with this particular kind of ministry? 00:04:34.27\00:04:37.97 I would say probably one of our challenges 00:04:38.01\00:04:40.38 is that just we do so many things 00:04:40.41\00:04:43.81 and so our schedule, for example, like it's very, 00:04:43.85\00:04:48.05 you know, it's very meticulous. 00:04:48.08\00:04:49.52 Like we've got certain hours 00:04:49.55\00:04:51.05 that we do our manufacturing weekly, 00:04:51.09\00:04:54.36 certain hours that, you know, 00:04:54.39\00:04:55.86 we're in the kitchen and so forth, 00:04:55.89\00:04:57.63 and then the other hours where we can schedule, 00:04:57.66\00:05:00.16 you know, Bible work or counseling sessions 00:05:00.20\00:05:02.43 for our Bible students, mentoring. 00:05:02.46\00:05:05.23 Ivan also offers business mentoring 00:05:05.27\00:05:07.34 to his Bible students as well and our Bible students. 00:05:07.37\00:05:10.57 And so, we just are doing so many things. 00:05:10.61\00:05:14.11 And then, you know, speaking engagements 00:05:14.14\00:05:16.18 and speaking projects, and we're just doing so much. 00:05:16.21\00:05:19.38 I would say, 00:05:19.41\00:05:20.75 I think that our challenge is probably managing our time, 00:05:20.78\00:05:23.59 which we just... 00:05:23.62\00:05:24.95 We've got a very regimented schedule 00:05:24.99\00:05:26.86 to be able to handle it all. 00:05:26.89\00:05:28.22 Wow. Yeah. 00:05:28.26\00:05:29.59 So God gave us a wisdom to not time manage, 00:05:29.62\00:05:34.16 but priority management, what is urgent and important, 00:05:34.20\00:05:38.63 take care of that right away. 00:05:38.67\00:05:41.30 So we kind of have like a chart 00:05:41.34\00:05:44.97 where we write down what is urgent, 00:05:45.01\00:05:47.78 the most urgent, and what is the most important, 00:05:47.81\00:05:50.25 what is the least urgent and least important, 00:05:50.28\00:05:53.15 and then we go by that. 00:05:53.18\00:05:55.32 Wow. That's... 00:05:55.35\00:05:56.69 So anything which is highly urgent 00:05:56.72\00:05:59.05 and top priority, important, 00:05:59.09\00:06:01.72 that will be taken care of first 00:06:01.76\00:06:03.29 and the least important 00:06:03.32\00:06:04.66 and least priority urgency will be last. 00:06:04.69\00:06:06.63 Right. 00:06:06.66\00:06:08.00 Within our schedule of all of our other things. 00:06:08.03\00:06:09.43 Right. 00:06:09.46\00:06:11.37 So how many people work with you? 00:06:11.40\00:06:13.87 Is it volunteer work, is it paid by you? 00:06:13.90\00:06:16.67 Our staff are part-time. 00:06:16.71\00:06:18.17 They're paid staff, part-time. 00:06:18.21\00:06:20.08 And so we have a paid staff that works for us 00:06:20.11\00:06:23.75 at our pop-up restaurant. 00:06:23.78\00:06:25.51 Helen is our pop-up restaurant manager. 00:06:25.55\00:06:28.55 She's been such a blessing. 00:06:28.58\00:06:30.19 God brought us Helen 00:06:30.22\00:06:31.55 and she's had years and years of restaurant 00:06:31.59\00:06:34.42 and catering experience. 00:06:34.46\00:06:35.79 She's been such a blessing to us. 00:06:35.82\00:06:37.83 And then we've got some part-time staff as well 00:06:37.86\00:06:40.16 that helped with the pop-up restaurant. 00:06:40.20\00:06:42.03 At our pop-up restaurant I'm the host and a server, 00:06:42.06\00:06:45.17 and then Hannah and Addie and Grace are servers as well. 00:06:45.20\00:06:48.10 So our part-time staff is four to six people 00:06:48.14\00:06:51.37 depending on the event. 00:06:51.41\00:06:52.74 Wow! 00:06:52.77\00:06:54.11 So look at how God has brought you what you've needed. 00:06:54.14\00:06:55.91 Yes. 00:06:55.94\00:06:57.28 Like at every juncture 00:06:57.31\00:06:58.78 He's brought you the people that you need, 00:06:58.81\00:07:00.88 He brings you the facilities that you need, 00:07:00.92\00:07:04.35 and you're doing an incredible work from... 00:07:04.39\00:07:08.32 Praise God. 00:07:08.36\00:07:09.69 You guys are doing great work. 00:07:09.72\00:07:11.06 And I'm just so thankful for what you're doing. 00:07:11.09\00:07:13.76 Praise God. 00:07:13.80\00:07:15.13 Now you incorporate Indian food into the cuisine? 00:07:15.16\00:07:20.94 Yeah, we give two options for people to choose from, 00:07:20.97\00:07:23.20 either the Western or Indian. 00:07:23.24\00:07:26.34 So people select on our website and they prepay 00:07:26.37\00:07:29.64 and they come and dine. 00:07:29.68\00:07:31.01 And it's all plant-based? 00:07:31.05\00:07:32.38 All plant-based and gluten-free. 00:07:32.41\00:07:33.92 Oh, wow. 00:07:33.95\00:07:35.28 A wholefood plant-based gluten-free. 00:07:35.32\00:07:37.75 We also offer oil-free dishes 00:07:37.79\00:07:39.75 for those that are more health conscious, 00:07:39.79\00:07:41.96 and we operate our pop-up restaurant 00:07:41.99\00:07:44.29 as a three-course prefix for a set price. 00:07:44.33\00:07:46.86 They choose their entree appetizer 00:07:46.90\00:07:48.46 and dessert out of some choices. 00:07:48.50\00:07:49.83 Indian is one of them. 00:07:49.86\00:07:51.20 And... 00:07:51.23\00:07:52.57 You know, I know 00:07:52.60\00:07:53.94 that the viewers are now saying, 00:07:53.97\00:07:55.30 okay, so where is it? 00:07:55.34\00:07:56.67 Can I go? 00:07:56.71\00:07:58.04 So it's currently... 00:07:58.07\00:07:59.41 We actually started our pop-up restaurant 00:07:59.44\00:08:00.78 in Manhattan four years ago. 00:08:00.81\00:08:02.58 And then the last three years 00:08:02.61\00:08:04.78 we've been in Long Island in Babylon, New York, 00:08:04.81\00:08:07.52 in Babylon village. 00:08:07.55\00:08:08.88 It's a quaint little place 00:08:08.92\00:08:10.25 and really nice if anyone's visiting. 00:08:10.29\00:08:14.06 That tells about your decadence chocolate. 00:08:14.09\00:08:16.22 Well, it's a decadence carob. 00:08:16.26\00:08:17.73 Decadent Carob. Carob. 00:08:17.76\00:08:19.36 Now, by the way, I just want to mention 00:08:19.39\00:08:20.73 our pop-up restaurant, we're only open once a month. 00:08:20.76\00:08:22.86 It's the third Sunday of the month. 00:08:22.90\00:08:24.23 Oh, okay. 00:08:24.27\00:08:25.60 So for all of our New York viewers, 00:08:25.63\00:08:27.64 it's the third Sunday of the month 00:08:27.67\00:08:29.74 and it's the pop-up restaurant. 00:08:29.77\00:08:31.11 Yeah, they go right onto our website, 00:08:31.14\00:08:32.47 they book their ticket 00:08:32.51\00:08:33.84 and choose their menu in advance. 00:08:33.88\00:08:35.21 Okay, and we're gonna put your website up as well 00:08:35.24\00:08:36.98 so that people will know exactly how to reach you. 00:08:37.01\00:08:39.91 And at our pop-up and at our other events, 00:08:39.95\00:08:42.12 our products are available as well. 00:08:42.15\00:08:43.59 So like our CARUBIES, our Decadent Carob truffles, 00:08:43.62\00:08:46.96 or our CARUBELLA, our Decadent Carob spread, 00:08:46.99\00:08:50.89 FIGSPRESSO is another one of our signature products. 00:08:50.93\00:08:53.96 Wow. It's a coffee replacement. 00:08:54.00\00:08:56.73 Okay. 00:08:56.77\00:08:58.10 Did you bring samples? 00:08:58.13\00:08:59.47 We didn't bring in that one, 00:08:59.50\00:09:01.04 but we brought the other products. 00:09:01.07\00:09:04.87 That's great. That's good. 00:09:04.91\00:09:06.24 We'll talk after the program. 00:09:06.27\00:09:08.71 That's wonderful. 00:09:08.74\00:09:10.08 So what you're finding, I would imagine, 00:09:10.11\00:09:12.15 is that people are gravitating to what you're doing, 00:09:12.18\00:09:17.65 because you're offering them good taste and health. 00:09:17.69\00:09:22.39 Yes. 00:09:22.42\00:09:23.76 What kinds of people 00:09:23.79\00:09:25.13 are you servicing at the restaurant? 00:09:25.16\00:09:26.76 Usually, it's the upper middleclass 00:09:26.80\00:09:29.90 and above. 00:09:29.93\00:09:31.27 Tell us about 00:09:31.30\00:09:32.63 some of the people that you serve? 00:09:32.67\00:09:34.00 Yeah. 00:09:34.04\00:09:35.37 It is because we are located 00:09:35.40\00:09:37.01 or the pop-up restaurant location 00:09:37.04\00:09:38.77 is in a place 00:09:38.81\00:09:40.14 where it's mostly upper-middle class 00:09:40.18\00:09:42.58 and upper-class clientele. 00:09:42.61\00:09:45.31 So therefore, our catering is also geared towards them, 00:09:45.35\00:09:48.38 our services are geared towards such people. 00:09:48.42\00:09:50.82 Yeah, fluent and the educated. 00:09:50.85\00:09:52.72 A lot of... 00:09:52.75\00:09:54.09 Of course, in New York a lot of Jewish families. 00:09:54.12\00:09:56.56 You know, a lot of people 00:09:56.59\00:09:58.96 who are just interested in health 00:09:58.99\00:10:00.83 looking to better their health 00:10:00.86\00:10:02.86 and, you know, looking for the best way to do it. 00:10:02.90\00:10:06.33 That's great. 00:10:06.37\00:10:08.30 You have some situations there with people 00:10:08.34\00:10:11.24 that yet you've helped with their health. 00:10:11.27\00:10:14.48 Tell us about it? Yes. 00:10:14.51\00:10:15.84 Oh, so many. 00:10:15.88\00:10:17.28 Wow. So... 00:10:17.31\00:10:18.65 Well, now we also... 00:10:18.68\00:10:20.98 Prior to this time that we're living in now, 00:10:21.02\00:10:23.55 we also gave cooking demonstrations 00:10:23.59\00:10:25.92 and hands-on cooking classes. 00:10:25.95\00:10:28.12 We have many, many people 00:10:28.16\00:10:29.49 who have come through our free cooking demonstrations 00:10:29.52\00:10:32.86 in midtown Manhattan, 00:10:32.89\00:10:34.40 and then they've joined 00:10:34.43\00:10:36.13 our paid hands-on cooking classes, 00:10:36.16\00:10:38.13 where we cook 00:10:38.17\00:10:39.50 an entire five-course meal together 00:10:39.53\00:10:40.97 so they can actually get the hands-on instruction. 00:10:41.00\00:10:43.41 We have many testimonies from that. 00:10:43.44\00:10:45.31 People that thought, okay, I can actually do this, 00:10:45.34\00:10:48.24 I can switch my diet, I can change my lifestyle, 00:10:48.28\00:10:51.31 and we've shown them many, many testimonies 00:10:51.35\00:10:54.32 how they now know that they can live healthier 00:10:54.35\00:10:57.52 and have a better lifestyle 00:10:57.55\00:10:59.62 and from our pop-up restaurant as well. 00:10:59.65\00:11:01.76 Because, you know, we serve many of the things 00:11:01.79\00:11:05.16 that we've demonstrated here on cooking shows at 3ABN. 00:11:05.19\00:11:08.66 And so, for example, when we serve as an appetizer, 00:11:08.70\00:11:11.63 or herbs stuffed avocados, people ask, 00:11:11.67\00:11:16.34 "Wow, you know, do you give recipes? 00:11:16.37\00:11:18.67 Like, can I get the recipe for this?" 00:11:18.71\00:11:20.38 And I tell them, "Sure, you can just go to 3ABN, 00:11:20.41\00:11:23.55 go to YouTube and search 3ABN 00:11:23.58\00:11:25.45 and you can find 00:11:25.48\00:11:26.82 our cooking programs right there." 00:11:26.85\00:11:28.18 And, of course, we're hoping 00:11:28.22\00:11:29.55 that while they're there they'll watch other programs. 00:11:29.58\00:11:30.92 Exactly. That's great. 00:11:30.95\00:11:33.49 That's great. That's what we want. 00:11:33.52\00:11:34.89 Yes. That's great. 00:11:34.92\00:11:36.26 So they come in and they have a cooking class. 00:11:36.29\00:11:39.49 Walk me kind of through, walk us through the process? 00:11:39.53\00:11:43.16 So they find that about you from the website 00:11:43.20\00:11:46.77 or from watching or online... 00:11:46.80\00:11:48.14 Sure. Eventbrite or something. 00:11:48.17\00:11:49.64 They come what happens? 00:11:49.67\00:11:51.97 To a cooking class? Yeah. 00:11:52.01\00:11:53.34 Or to the restaurant and then you funnel them into. 00:11:53.38\00:11:55.61 Sure, sure. 00:11:55.64\00:11:56.98 So our cooking classes, 00:11:57.01\00:11:58.35 we demonstrate four to five different dishes. 00:11:58.38\00:12:01.38 One of the elders of our churches 00:12:01.42\00:12:03.28 is a naturopath in original medicine, 00:12:03.32\00:12:06.35 and he does short health talks in between each cooking demo. 00:12:06.39\00:12:10.36 And, you know, it's all to, you know, 00:12:10.39\00:12:12.49 get people to be able to consider their health 00:12:12.53\00:12:15.80 and see that they can make the transition 00:12:15.83\00:12:18.23 and understand the benefits that they could receive. 00:12:18.27\00:12:21.44 And so people get to taste everything, 00:12:21.47\00:12:25.07 they get to take home the recipes. 00:12:25.11\00:12:27.18 When they come to our pop-up, you know, they're seated, 00:12:27.21\00:12:29.68 they're greeted with a smile. 00:12:29.71\00:12:31.45 At our pop-up we have testimonies of people 00:12:31.48\00:12:34.58 who've been able to improve their health. 00:12:34.62\00:12:37.55 We also have testimonies about the atmosphere, 00:12:37.59\00:12:40.66 very peaceful. 00:12:40.69\00:12:42.02 We're playing instrumental Christian hymns, 00:12:42.06\00:12:44.76 we've got health and physical, 00:12:44.79\00:12:47.76 mental and emotional health tracks. 00:12:47.80\00:12:49.73 Little pamphlets on the table, they can read, 00:12:49.76\00:12:52.23 they can take with them. 00:12:52.27\00:12:53.77 And, you know, this is the way we see it, Yvonne. 00:12:53.80\00:12:57.61 These people are... 00:12:57.64\00:12:58.97 We know that the people in the world 00:12:59.01\00:13:00.34 are living in darkness. 00:13:00.38\00:13:01.94 And we pray from the moment someone books their ticket, 00:13:01.98\00:13:07.12 and even if there's an empty seat 00:13:07.15\00:13:08.78 up until the time that seat is filled, 00:13:08.82\00:13:11.12 we're praying. 00:13:11.15\00:13:12.79 I can tell you our pop-up ministry 00:13:12.82\00:13:14.42 is probably more of a prayer ministry 00:13:14.46\00:13:16.16 than a food ministry, 00:13:16.19\00:13:17.63 because we pray for every single person. 00:13:17.66\00:13:20.53 We ask God to prepare their hearts 00:13:20.56\00:13:22.16 before they arrive. 00:13:22.20\00:13:23.67 We ask that that one hour, 00:13:23.70\00:13:25.67 hour and 15 minutes that they're dining with us 00:13:25.70\00:13:27.94 that they will be brought out of darkness 00:13:27.97\00:13:29.77 into God's marvelous light, 00:13:29.80\00:13:31.51 and they would crave it from thence forward. 00:13:31.54\00:13:33.54 Oh, that's beautiful. 00:13:33.58\00:13:35.11 We pray for all their sins to be forgiven 00:13:35.14\00:13:36.81 and that God would cover them 00:13:36.85\00:13:38.18 with His blood and His righteousness 00:13:38.21\00:13:39.55 and lead their feet to the city of God. 00:13:39.58\00:13:41.88 Aw, that's so beautiful, because without prayer that... 00:13:41.92\00:13:45.45 You have to have prayer. 00:13:45.49\00:13:46.82 Because this isn't just a business. 00:13:46.86\00:13:48.22 We're not doing our pop-up restaurant 00:13:48.26\00:13:49.59 for business. 00:13:49.62\00:13:50.96 If we were, we'd be open every day of the week 00:13:50.99\00:13:52.33 and so forth, 00:13:52.36\00:13:53.70 but this is really a part of our ministry. 00:13:53.73\00:13:56.77 Yes, that's great. 00:13:56.80\00:13:58.43 So are you able to... 00:13:58.47\00:14:00.87 You have pamphlets there you're able to include 00:14:00.90\00:14:03.74 spiritual information. 00:14:03.77\00:14:05.51 They are mostly Glow tracts. 00:14:05.54\00:14:06.98 So they've got something. 00:14:07.01\00:14:08.34 They've got, you know, something in them that, 00:14:08.38\00:14:10.31 you know, that leads them that way. 00:14:10.35\00:14:12.15 The health ones, even the water tract. 00:14:12.18\00:14:14.52 You know, at the end there's a Bible verse, 00:14:14.55\00:14:16.65 you know, at the end 00:14:16.69\00:14:18.02 or a scripture reference, you know? 00:14:18.05\00:14:19.85 So there are physical health, 00:14:19.89\00:14:22.22 mental or emotional health related tracts. 00:14:22.26\00:14:25.06 And then from people 00:14:25.09\00:14:27.30 coming to our pop-up restaurant, 00:14:27.33\00:14:29.76 we tell them about our other events, 00:14:29.80\00:14:31.77 we tell them about our cooking demonstrations, 00:14:31.80\00:14:33.64 we also offer in-home food programs, 00:14:33.67\00:14:36.14 in-home cooking, in-home juicing, 00:14:36.17\00:14:38.41 and we've gotten those clients from our pop-up as well. 00:14:38.44\00:14:41.11 So you go to someone's home? Yes. 00:14:41.14\00:14:43.45 Oh, wow. And teach them. 00:14:43.48\00:14:44.81 That's great, 00:14:44.85\00:14:46.18 because you're in their environment, 00:14:46.21\00:14:48.02 you can look and see what they have. 00:14:48.05\00:14:50.25 You can say, oh, you know, what a better... 00:14:50.29\00:14:51.82 Yes, to be able to pray in their home 00:14:51.85\00:14:53.86 even if they don't know that we're doing it 00:14:53.89\00:14:55.26 just to invite God's presence there, 00:14:55.29\00:14:57.69 to be there even when we leave. 00:14:57.73\00:14:59.19 Yeah, it's a real blessing. 00:14:59.23\00:15:00.76 I would think with that kind of a place 00:15:00.80\00:15:06.10 you will also attract people who are like Buddhists and... 00:15:06.13\00:15:11.47 All backgrounds. 00:15:11.51\00:15:13.78 Absolutely. Yeah, yeah. 00:15:13.81\00:15:15.14 Yeah. Yeah. 00:15:15.18\00:15:16.51 Because of the vegan, the whole thing plant-based. 00:15:16.54\00:15:19.25 Yeah, absolutely. 00:15:19.28\00:15:21.02 So I would think that that would be. 00:15:21.05\00:15:23.49 And one of the things you guys have been doing 00:15:23.52\00:15:26.59 is you have been doing research 00:15:26.62\00:15:31.43 and investigation of yoga and its effects. 00:15:31.46\00:15:35.56 And I want to talk a bit about that. 00:15:35.60\00:15:38.10 Sure. 00:15:38.13\00:15:39.47 Because, as you know, I don't have to tell you, 00:15:39.50\00:15:43.30 yoga is infiltrating the churches, 00:15:43.34\00:15:46.68 schools, society. 00:15:46.71\00:15:48.88 And, Ivan, you being Indian and having come from India, 00:15:48.91\00:15:54.85 you know firsthand about Hinduism and all that. 00:15:54.88\00:15:58.45 So talk to us a bit, 00:15:58.49\00:15:59.82 if you would about that, about yoga. 00:15:59.85\00:16:03.76 I'd like to know, and I know a lot of our viewers 00:16:03.79\00:16:05.63 would like to know 00:16:05.66\00:16:07.00 about yoga and what that's about? 00:16:07.03\00:16:08.36 Yeah. 00:16:08.40\00:16:09.73 So yoga is from my country, India, 00:16:09.76\00:16:12.63 and it is rooted in Hinduism. 00:16:12.67\00:16:15.27 The word yoga means to yoke, 00:16:15.30\00:16:19.21 to unite, to marry, to combine. 00:16:19.24\00:16:22.68 And so yoga is actually a ritual, 00:16:22.71\00:16:26.72 a Hindu ritual. 00:16:26.75\00:16:28.35 It is a physical expression of worship 00:16:28.38\00:16:30.19 if you do just stretching, even if you don't chant, 00:16:30.22\00:16:33.25 and even if you just do a yoga posture or a stretching, 00:16:33.29\00:16:37.56 you're still following Hinduism. 00:16:37.59\00:16:39.96 Now, this, Ivan, what you just said is critical, 00:16:40.00\00:16:45.60 because I have heard... 00:16:45.63\00:16:46.97 You know, my background is that New Age thing 00:16:47.00\00:16:50.67 and I was practicing alternative medicine, 00:16:50.71\00:16:54.04 but New Age modalities and stuff. 00:16:54.08\00:16:57.18 And one of the arguments for yoga from people 00:16:57.21\00:17:03.35 is it's just exercise. 00:17:03.39\00:17:05.52 It's different. It's just stretching. 00:17:05.55\00:17:08.06 There's nothing wrong with stretching. 00:17:08.09\00:17:10.66 There's nothing wrong with stretching. 00:17:10.69\00:17:12.03 So tell us why is that... 00:17:12.06\00:17:13.90 Why is it not just exercise? Yeah. 00:17:13.93\00:17:15.90 So stretching is different from yoga. 00:17:15.93\00:17:19.43 Everybody... 00:17:19.47\00:17:20.80 We all have to stretch for blood circulation, 00:17:20.84\00:17:22.67 and it's very good for health. 00:17:22.70\00:17:24.04 You have to stretch. 00:17:24.07\00:17:25.44 However, yoga, the postures and the stretching in yoga 00:17:25.47\00:17:30.65 is designed as a form of worship. 00:17:30.68\00:17:34.55 Worship to whom? Self. 00:17:34.58\00:17:36.79 Ah! 00:17:36.82\00:17:38.35 Each pose, each different yoga pose 00:17:38.39\00:17:42.69 actually invokes a Hindu God. 00:17:42.72\00:17:46.49 So that the lie 00:17:46.53\00:17:48.43 that Satan told you can be like gods. 00:17:48.46\00:17:52.57 So when God gave this program, you know, into my mind, 00:17:52.60\00:17:56.60 when he put into my mind, 00:17:56.64\00:17:58.97 it was purely through God's grace, 00:17:59.01\00:18:00.81 I was able to decipher the techniques 00:18:00.84\00:18:04.51 about the postures in yoga. 00:18:04.55\00:18:07.28 I mean, the techniques about yoga, 00:18:07.32\00:18:09.25 the postures and the breathing techniques 00:18:09.28\00:18:11.22 and so, so much involved in yoga is just Hindu ritual. 00:18:11.25\00:18:16.62 It's a Hindu lifestyle. 00:18:16.66\00:18:18.89 So if as a Christian I practice yoga, 00:18:18.93\00:18:22.83 then I am saying that Jesus is not adequate for me, 00:18:22.86\00:18:26.60 because as a Christian, 00:18:26.63\00:18:28.64 He is the author and finisher of my faith. 00:18:28.67\00:18:33.74 And yoga has nothing to do with Christ. 00:18:33.78\00:18:38.11 Has an entirely different author. 00:18:38.15\00:18:42.18 So when a Christian says, 00:18:42.22\00:18:47.16 I do yoga and I'm a Christian, 00:18:47.19\00:18:50.13 and it's not hurting me. 00:18:50.16\00:18:52.39 I still go to church, I still read my Bible. 00:18:52.43\00:18:56.20 I mean... So my question... 00:18:56.23\00:18:57.67 How is it hurting me? Yeah. 00:18:57.70\00:18:59.03 My question is, if I go to a mosque, 00:18:59.07\00:19:03.54 if I enter a mosque, right, 00:19:03.57\00:19:05.67 and if I do this, and they say, 00:19:05.71\00:19:08.54 I'm still worshiping Allah, even though I'm a Muslim, 00:19:08.58\00:19:13.78 but my hand gestures... 00:19:13.82\00:19:15.15 If they saw that cross? 00:19:15.18\00:19:16.52 Yeah, would it be acceptable? 00:19:16.55\00:19:18.45 Not acceptable. 00:19:18.49\00:19:20.32 So how is it then acceptable 00:19:20.36\00:19:22.19 when you practice a Hindu teaching, 00:19:22.22\00:19:25.86 the Hindu philosophy. 00:19:25.89\00:19:27.23 It's actually... 00:19:27.26\00:19:28.60 Yoga is part of one of the six schools 00:19:28.63\00:19:30.03 of Hindu philosophy. 00:19:30.07\00:19:31.87 There is a philosophy called Samkya, S-A-M-K-Y-A, 00:19:31.90\00:19:35.50 Samkya philosophy, 00:19:35.54\00:19:37.87 one of the six schools in Hinduism, 00:19:37.91\00:19:40.01 and it means numbers. 00:19:40.04\00:19:42.54 It also means knowledge. 00:19:42.58\00:19:45.35 It is a theory 00:19:45.38\00:19:47.08 and the practical part of Samkya, 00:19:47.12\00:19:49.75 the practical arm of Samkya philosophy is yoga. 00:19:49.78\00:19:54.19 And it is atheistic in nature. Wow. 00:19:54.22\00:19:57.26 Yeah, Hinduism is actually atheistic, 00:19:57.29\00:20:00.16 antitheistic, 00:20:00.20\00:20:01.53 so there are two schools combined in Hinduism. 00:20:01.56\00:20:05.40 Now that's interesting 00:20:05.43\00:20:06.77 because I thought that Hinduism 00:20:06.80\00:20:08.50 was just theistic 00:20:08.54\00:20:10.31 in that there's so many millions of Gods. 00:20:10.34\00:20:13.27 Yeah, 33 million Gods including Donald Trump. 00:20:13.31\00:20:16.81 He's a God. Donald Trump? 00:20:16.85\00:20:18.55 Yeah, people worship Trump in Hinduism. 00:20:18.58\00:20:21.52 If you want to go to YouTube 00:20:21.55\00:20:23.59 and just type worshiping Donald Trump, 00:20:23.62\00:20:27.92 you will watch videos 00:20:27.96\00:20:29.29 of people worshipping Trump as God. 00:20:29.32\00:20:30.83 Oh, my! I'm just... 00:20:30.86\00:20:32.19 Because it's not a sin in Hinduism, 00:20:32.23\00:20:33.66 because you are God, I am God, everybody is God. 00:20:33.70\00:20:37.33 So the 33 million Gods are also people? 00:20:37.37\00:20:40.80 Yes. 00:20:40.84\00:20:42.17 They were once upon a time who lived and they died and... 00:20:42.20\00:20:45.81 And some of them are alive. 00:20:45.84\00:20:47.71 They have God men, you know, that are still alive. 00:20:47.74\00:20:51.68 So when one practices yoga... 00:20:51.71\00:20:54.55 I just want to make sure that our viewers get this, 00:20:54.58\00:20:57.15 because this is critical. 00:20:57.19\00:20:59.02 You're not just stretching. 00:20:59.05\00:21:00.82 If you take a yoga class, 00:21:00.86\00:21:02.76 you are actually inviting the spirits 00:21:02.79\00:21:07.03 that are connected to that to Hinduism. 00:21:07.06\00:21:11.03 Yes, yes. 00:21:11.07\00:21:12.40 And entering their territory. Yes. 00:21:12.43\00:21:14.70 Going on their ground. Yeah. 00:21:14.74\00:21:17.34 And bring it in into your home if you watch it? 00:21:17.37\00:21:18.71 Yes. 00:21:18.74\00:21:20.08 So what about "Christian yoga"? 00:21:20.11\00:21:21.98 There's nothing... 00:21:22.01\00:21:24.05 Okay, people can brand it as Christian yoga, 00:21:24.08\00:21:27.92 but it doesn't exist, because yoga is Hinduism. 00:21:27.95\00:21:33.52 You can never separate it from Hinduism. 00:21:33.56\00:21:35.99 It is Hinduism. 00:21:36.02\00:21:37.36 That would be like saying I'm a Christian Hindu. 00:21:37.39\00:21:39.66 Wow! 00:21:39.69\00:21:41.03 They're two different things, which are you? 00:21:41.06\00:21:42.86 It's one or the other. Right. 00:21:42.90\00:21:44.27 Are you monotheistic or polytheistic? 00:21:44.30\00:21:47.60 Right. Right. 00:21:47.64\00:21:49.34 And also in India, 00:21:49.37\00:21:50.97 a lot of gurus say that in the past, 00:21:51.01\00:21:55.24 the Brits came and stole our gold, 00:21:55.28\00:21:58.01 now the Westerners have stolen our yoga 00:21:58.05\00:22:00.32 and they've Christianized it. 00:22:00.35\00:22:02.15 You have your own God, 00:22:02.18\00:22:03.52 why you want to follow our teachings 00:22:03.55\00:22:06.52 and then Christianize it and make it yours? 00:22:06.55\00:22:09.22 It's an insult to Jesus Christ. 00:22:09.26\00:22:13.06 Oh! 00:22:13.09\00:22:14.43 Now that's a powerful statement. 00:22:14.46\00:22:17.73 It's an insult to Jesus when Christians practice yoga. 00:22:17.77\00:22:22.30 Yeah. 00:22:22.34\00:22:23.67 Yeah, because that's saying, He's not enough. 00:22:23.71\00:22:26.57 He is not enough. He is not adequate. 00:22:26.61\00:22:27.94 Yeah. He's not. 00:22:27.98\00:22:29.38 Yeah. Wow. 00:22:29.41\00:22:30.85 So besides the stretching with yoga, there's breathing, 00:22:30.88\00:22:36.32 there is meditation. 00:22:36.35\00:22:37.69 Yes, there is breathing, there is meditation, 00:22:37.72\00:22:39.05 there is diet, it's called a sattvic diet, 00:22:39.09\00:22:41.89 which is a vegetarian diet, not vegan, not plant-based, 00:22:41.92\00:22:45.39 it's a vegetarian diet. 00:22:45.43\00:22:46.76 In fact, Buddha was not a vegan. 00:22:46.80\00:22:49.70 Buddhism is also from my country, India. 00:22:49.73\00:22:52.37 And Buddha consumed dairy products. 00:22:52.40\00:22:56.00 So I'm always surprised to see Buddhists, 00:22:56.04\00:22:59.17 sorry, Buddha statues in a vegan 00:22:59.21\00:23:01.28 or plant-based restaurants, 00:23:01.31\00:23:03.28 whereas Buddha was not a vegan or plant-based. 00:23:03.31\00:23:07.25 That's so interesting, 00:23:07.28\00:23:08.62 'cause I've always thought that Buddha was a vegan 00:23:08.65\00:23:13.52 that, you know, vegetarian, vegan or whatever. 00:23:13.56\00:23:16.93 And so you're saying that that wasn't the case at all. 00:23:16.96\00:23:19.83 No, not at all. 00:23:19.86\00:23:21.46 In Buddhist writings it is mentioned 00:23:21.50\00:23:24.17 that he consumed dairy 00:23:24.20\00:23:26.23 and he actually died of food poisoning. 00:23:26.27\00:23:29.50 A group of Buddhists say he died of food poisoning 00:23:29.54\00:23:35.71 because of consuming mushrooms, 00:23:35.74\00:23:38.28 other groups say he consumed, he ate, pork. 00:23:38.31\00:23:42.25 So Buddha has nothing to do 00:23:42.28\00:23:43.62 with veganism or plant-based diet. 00:23:43.65\00:23:45.85 Wow. 00:23:45.89\00:23:47.22 So it's interesting to me 00:23:47.26\00:23:48.59 how a lot of the Eastern religions 00:23:48.62\00:23:51.99 have crept into Christianity. 00:23:52.03\00:23:55.13 And it's so dangerous 00:23:55.16\00:23:58.10 and yet it's presented in the media 00:23:58.13\00:24:01.70 as therapeutic, harmless. 00:24:01.74\00:24:04.74 It's so good for "you." Yeah. 00:24:04.77\00:24:07.94 And yet, if you're a Christian, you have to do your research, 00:24:07.98\00:24:12.18 you can't just accept things at face value. 00:24:12.21\00:24:14.92 You have to do your research and know 00:24:14.95\00:24:16.95 that this is not of God. 00:24:16.99\00:24:19.25 A lot of people recently have put YouTube videos 00:24:19.29\00:24:24.86 that they have left yoga. 00:24:24.89\00:24:28.33 A lot of them, especially during the lockdown period, 00:24:28.36\00:24:30.47 a lot of them. 00:24:30.50\00:24:31.83 Because they started experiencing 00:24:31.87\00:24:33.20 supernatural effects and they got scared. 00:24:33.23\00:24:36.67 Negative supernatural... Negative. 00:24:36.71\00:24:38.04 Negative, negative. 00:24:38.07\00:24:39.81 Negative, which is scary to them. 00:24:39.84\00:24:41.18 And they said, "Oh, wow, this is not good for me. 00:24:41.21\00:24:44.15 This is not right." 00:24:44.18\00:24:45.51 Yes, yes. Yeah. 00:24:45.55\00:24:47.28 So you really have gotten deeply 00:24:47.32\00:24:52.62 into the study of this. 00:24:52.65\00:24:54.79 Are you able to share this with people at the restaurant 00:24:54.82\00:24:58.93 or is it something that you keep separate? 00:24:58.96\00:25:01.86 It's a separate entity and I do it separately. 00:25:01.90\00:25:05.10 When people invite me to present at churches, 00:25:05.13\00:25:08.07 I do that. Good. 00:25:08.10\00:25:09.44 And we have an address page for you 00:25:09.47\00:25:11.97 so that people can do that. 00:25:12.01\00:25:13.34 Okay. 00:25:13.38\00:25:14.71 They can contact you and invite you 00:25:14.74\00:25:17.18 to come to their church and do... 00:25:17.21\00:25:19.25 Do you do cooking classes? Yeah. 00:25:19.28\00:25:20.62 Yeah. All of that. 00:25:20.65\00:25:22.38 We often go, you know, to a church for a weekend 00:25:22.42\00:25:24.72 and we can do a weekend of programs, you know, 00:25:24.75\00:25:26.99 from Friday night through Sabbath, 00:25:27.02\00:25:28.46 Sabbath evening, 00:25:28.49\00:25:29.82 and then Sunday do cooking programs 00:25:29.86\00:25:31.19 and health programs. 00:25:31.23\00:25:32.56 Oh, that's awesome. 00:25:32.59\00:25:33.93 So let's put that page up on the screen. 00:25:33.96\00:25:35.63 Heidi's Health Kitchen, PO Box 232, 00:25:35.66\00:25:39.07 Babylon, New York, 11702. 00:25:39.10\00:25:42.64 So you can see that and their website, 00:25:42.67\00:25:45.51 and an email address if you want to email them. 00:25:45.54\00:25:48.61 Ivan or Heidi, they can reach you there. 00:25:48.64\00:25:51.71 So that's really good 00:25:51.75\00:25:53.18 because I'm sure that people will have 00:25:53.21\00:25:55.55 questions about food, about... 00:25:55.58\00:25:58.89 Now do you ship the chocolate? 00:25:58.92\00:26:00.59 Yeah, we ship across the US. 00:26:00.62\00:26:01.99 I keep saying chocolates, the carob. 00:26:02.02\00:26:03.89 Carob, yeah. 00:26:03.93\00:26:05.26 CARUBIES and CARUBELLA, 00:26:05.29\00:26:06.66 all of our products we ship across the US. 00:26:06.70\00:26:09.53 They're great gifts so. 00:26:09.56\00:26:11.80 Yes, I've tasted them and they are delicious. 00:26:11.83\00:26:14.30 I just have to tell you. 00:26:14.34\00:26:15.84 So thank you for what you're doing. 00:26:15.87\00:26:18.07 So what would you, both of you, 00:26:18.11\00:26:19.71 I want you to look into your camera 00:26:19.74\00:26:22.08 and speak to that person that's battling 00:26:22.11\00:26:25.95 either with their diet or with yoga 00:26:25.98\00:26:29.68 or with whatever temptation that is 00:26:29.72\00:26:32.62 speak to, both of you, 00:26:32.65\00:26:34.12 speak to your camera and just briefly, 00:26:34.16\00:26:36.79 like 30 seconds apiece. 00:26:36.83\00:26:38.99 Tell us, tell them what they should do? 00:26:39.03\00:26:41.76 Well, you know, God doesn't want 00:26:41.80\00:26:43.13 any of us to be sick. 00:26:43.16\00:26:44.63 He created us to be in good health 00:26:44.67\00:26:47.24 and He wants you to be in good health. 00:26:47.27\00:26:49.80 So if you're struggling with foods or recipes 00:26:49.84\00:26:52.94 or ways to stretch and exercise, 00:26:52.97\00:26:55.81 whatever it might be, 00:26:55.84\00:26:57.25 check out our website, go to HeidisHealthKitchen.com 00:26:57.28\00:27:00.05 and contact us and check out the cooking shows 00:27:00.08\00:27:03.08 that we've done here on 3ABN 00:27:03.12\00:27:04.65 and the other resources that we have to offer. 00:27:04.69\00:27:06.99 And we pray that God would keep you 00:27:07.02\00:27:09.26 in good health. 00:27:09.29\00:27:10.79 You have about 10 seconds, Ivan. 00:27:10.83\00:27:13.16 And I pray that you will do a lot of research 00:27:13.19\00:27:17.03 before you continue your practice on yoga 00:27:17.07\00:27:19.70 if you're already into it. 00:27:19.73\00:27:21.20 And I pray that God will give you the light 00:27:21.24\00:27:24.17 and all the information you need 00:27:24.21\00:27:25.57 so you can make a decision. 00:27:25.61\00:27:28.04 Thank you so much. 00:27:28.08\00:27:29.41 Thank you so much for what you're doing. 00:27:29.44\00:27:30.81 You guys are a light in the darkness. 00:27:30.85\00:27:33.08 Praise God. 00:27:33.11\00:27:34.45 You are a shining light upon a city on a hill. 00:27:34.48\00:27:38.12 And so we just thank you so much for what you're doing. 00:27:38.15\00:27:40.96 And we thank you for joining us. 00:27:40.99\00:27:43.29 You know, every day we try to bring you programs 00:27:43.32\00:27:46.43 that will be a blessing. 00:27:46.46\00:27:47.96 So make sure to join us next time 00:27:48.00\00:27:50.67 'cause you know what? 00:27:50.70\00:27:52.03 It just wouldn't be the same without you. 00:27:52.07\00:27:54.97