Now don't hate
00:00:01.36\00:00:02.70
just because I'm on the
cooking set with the Eakins.
00:00:02.73\00:00:04.73
Stay tuned to see what
they're cooking up now.
00:00:04.77\00:00:07.44
My name is Yvonne Lewis-Shelton,
00:00:07.47\00:00:09.07
and you're
watching Urban Report.
00:00:09.10\00:00:12.04
Hello and
welcome to Urban Report.
00:00:35.10\00:00:37.60
My guests today are
Curtis and Paula Eakins.
00:00:37.63\00:00:40.54
They are co-directors
of Health Seminars, Inc,
00:00:40.57\00:00:43.57
lifestyle counselors, authors,
chefs, and health evangelists.
00:00:43.61\00:00:48.28
Welcome to Urban Report.
00:00:48.31\00:00:50.11
Yay! You put it all in there.
00:00:50.15\00:00:51.48
You got it all in
there. I had to get it all in.
00:00:51.51\00:00:53.38
I had to get it all in.
You make me clap myself.
00:00:53.42\00:00:55.68
I want to hear
more about these people.
00:00:55.72\00:00:58.79
You guys, I have to tell you,
00:00:58.82\00:01:00.16
I know you know this,
00:01:00.19\00:01:01.52
but you are two
of my favorite people
00:01:01.56\00:01:03.86
because not only are
you so committed to ministry
00:01:03.89\00:01:09.56
but you're also so
committed to each other,
00:01:09.60\00:01:13.34
you are so committed
to getting great food,
00:01:13.37\00:01:16.54
I mean, and you are
super committed to evangelism.
00:01:16.57\00:01:20.48
And I'm so excited
about what you guys are doing.
00:01:20.51\00:01:23.71
You know, so we
have a lot to cover.
00:01:23.75\00:01:26.18
So I want to first talk about,
00:01:26.21\00:01:28.45
you know, you host, you
co-host Abundant Living,
00:01:28.48\00:01:31.72
which is a
program on Dare to Dream
00:01:31.75\00:01:34.09
and on the parent network.
00:01:34.12\00:01:36.02
And it is a great
combination of food,
00:01:36.06\00:01:41.03
you know, recipes and
cooking and also health tips
00:01:41.06\00:01:45.17
because you are an
ND, a naturopathic doctor,
00:01:45.20\00:01:48.10
and you are a nutritionist.
00:01:48.14\00:01:50.21
And it's like
00:01:50.24\00:01:51.57
this is a marriage
made in heaven, right?
00:01:51.61\00:01:54.04
Literally, right? We
really believe that, Yvonne.
00:01:54.08\00:01:56.44
We really do.
Yes, yes, and it shows.
00:01:56.48\00:01:59.21
It really shows.
00:01:59.25\00:02:00.58
So how long
have you guys been...
00:02:00.62\00:02:02.48
For those who don't know you,
00:02:02.52\00:02:03.85
who have never
seen Abundant Living
00:02:03.89\00:02:06.12
or never seen you on
00:02:06.15\00:02:07.82
you know the parent
network or Dare to Dream,
00:02:07.86\00:02:09.79
how long have
you been doing this,
00:02:09.82\00:02:11.69
this health evangelism?
00:02:11.73\00:02:13.16
Well, on Abundant Living,
00:02:13.19\00:02:15.63
this is our 21st
year, 21 years ago,
00:02:15.66\00:02:17.77
we started
taping Abundant Living.
00:02:17.80\00:02:19.37
Wow!
00:02:19.40\00:02:20.77
And so we ran out of how
many times we've done it,
00:02:20.80\00:02:23.61
over 300 plus shows,
I guess, over the years.
00:02:23.64\00:02:26.98
The Life, and
that kind of thing,
00:02:27.01\00:02:28.51
so we're glad to
be on Dare to Dream.
00:02:28.54\00:02:32.28
Yes, indeed. Yes, indeed.
00:02:32.31\00:02:33.65
There was a spark in
her eyes when I said that.
00:02:33.68\00:02:35.32
Absolutely. Absolutely.
00:02:35.35\00:02:36.69
So we get a lot of calls from
Dare to Dream audience as well,
00:02:36.72\00:02:39.62
and so we're happy
about that as well.
00:02:39.65\00:02:41.72
That's great
because there's so...
00:02:41.76\00:02:43.19
You give so many tips
on, you know, hypertension,
00:02:43.22\00:02:46.43
what to do about
diabetes, hypertension, cancer.
00:02:46.46\00:02:50.63
So your program, and
what I love about it,
00:02:50.67\00:02:53.64
is it's not just cooking,
00:02:53.67\00:02:56.07
it's cooking and
health information.
00:02:56.10\00:02:59.04
So, you know, when
people watch Abundant Living,
00:02:59.07\00:03:01.48
they should have
a little notebook
00:03:01.51\00:03:02.94
to take some notes
00:03:02.98\00:03:04.38
because there's
some real interesting
00:03:04.41\00:03:08.75
and informative and
necessary information
00:03:08.78\00:03:11.55
that you guys give.
00:03:11.59\00:03:13.42
One of the things
00:03:13.46\00:03:14.79
that I'm so thrilled about
00:03:14.82\00:03:16.22
is the health evangelism
that you've been doing.
00:03:16.26\00:03:19.13
Tell us about what
you're doing in the communities
00:03:19.16\00:03:22.03
and how it all came about.
00:03:22.06\00:03:24.67
Well,
00:03:24.70\00:03:26.37
about a year and a half ago,
00:03:26.40\00:03:28.77
I've been doing my
reading in my room, my study,
00:03:28.80\00:03:31.67
and we've been going to churches
00:03:31.71\00:03:33.48
throughout our
district, in the south mainly.
00:03:33.51\00:03:36.91
And going to the
church talking about health,
00:03:36.95\00:03:39.51
healthful living, etcetera,
then we come back home,
00:03:39.55\00:03:43.92
and it just
wasn't as fulfilling.
00:03:43.95\00:03:46.45
Why?
00:03:46.49\00:03:47.82
Because we're not
reaching the community,
00:03:47.86\00:03:50.23
just reaching the
people in the church.
00:03:50.26\00:03:52.16
Okay.
00:03:52.19\00:03:53.53
So when we come back home,
00:03:53.56\00:03:54.90
people in the
community is probably about 1%
00:03:54.93\00:03:56.63
if they happened
to be at that church,
00:03:56.67\00:03:58.83
for that, we can.
00:03:58.87\00:04:00.50
So we really need to go
more into the community.
00:04:00.54\00:04:03.41
When you go more
into the community,
00:04:03.44\00:04:05.57
you draw more to community
there, up to 30%, passed 70%
00:04:05.61\00:04:11.11
when it's in the
community, away from the church.
00:04:11.15\00:04:14.12
So what you're saying is
you're going into churches...
00:04:14.15\00:04:17.25
Right.
00:04:17.29\00:04:18.62
And you're preaching
to the choir basically.
00:04:18.65\00:04:19.99
Yes, that's right. Absolutely.
00:04:20.02\00:04:21.36
Because it's just like people,
00:04:21.39\00:04:22.72
"Oh, we're
having a health weekend
00:04:22.76\00:04:24.59
with the Eakins.
00:04:24.63\00:04:25.96
We're going to
have a cooking class.
00:04:25.99\00:04:27.33
We come in."
00:04:27.36\00:04:28.70
It's just like, you know,
00:04:28.73\00:04:30.07
the regular
people from the church,
00:04:30.10\00:04:31.43
but nobody maybe
30%, from the community.
00:04:31.47\00:04:35.20
And that's it.
00:04:35.24\00:04:36.57
Well, in the church, yeah,
00:04:36.60\00:04:38.74
really nobody from the community
00:04:38.77\00:04:40.58
unless there's a
visitor on that day.
00:04:40.61\00:04:42.84
Okay.
00:04:42.88\00:04:44.21
Otherwise it's all
the church members.
00:04:44.25\00:04:45.58
Got you.
00:04:45.61\00:04:46.95
Which is fine, but
it's not as fulfilling
00:04:46.98\00:04:48.35
because Jesus'
ministry was to the community.
00:04:48.38\00:04:51.22
Right.
00:04:51.25\00:04:52.59
Not just to the Jews
but also to the gentiles
00:04:52.62\00:04:54.42
and everybody else as well.
00:04:54.46\00:04:55.92
So we were
impressed by the Holy Spirit
00:04:55.96\00:04:58.99
to take it to the community.
00:04:59.03\00:05:01.50
And it just
opened up the floodgates,
00:05:01.53\00:05:03.37
I mean, it really did.
And we're just so excited.
00:05:03.40\00:05:06.60
It's much more for fulfilling
00:05:06.63\00:05:08.24
when you see people
of all classes come in,
00:05:08.27\00:05:11.74
from all
ethnicities, all denominations,
00:05:11.77\00:05:15.28
all church affiliations
coming to learn about health
00:05:15.31\00:05:18.31
because even agnostics,
00:05:18.35\00:05:21.22
infidels also have
high blood pressure.
00:05:21.25\00:05:24.42
That's right.
00:05:24.45\00:05:25.79
And you know
what, it's interesting
00:05:25.82\00:05:27.16
because Jason was just
telling me the other day
00:05:27.19\00:05:30.56
that he was looking
for a vegan restaurant
00:05:30.59\00:05:35.20
to go to while traveling,
00:05:35.23\00:05:37.30
and there was a sign
of Baphomet on a website,
00:05:37.33\00:05:41.74
the satanic symbol,
at a vegan restaurant.
00:05:41.77\00:05:44.81
So even, you know...
00:05:44.84\00:05:48.08
This crosses all lines,
00:05:48.11\00:05:49.94
all kinds of people want to know
00:05:49.98\00:05:52.28
about healthy eating, you
know, even if they're Satanists
00:05:52.31\00:05:56.69
or whatever, but they...
00:05:56.72\00:05:58.15
That's true though.
That is the point though.
00:05:58.19\00:05:59.85
They're crossing all
lines. That's true. Yes.
00:05:59.89\00:06:01.72
What you have to offer
00:06:01.76\00:06:04.49
is the gift of all gifts.
00:06:04.53\00:06:06.03
Jesus Christ,
00:06:06.06\00:06:07.70
He's at the center
of what you're teaching.
00:06:07.73\00:06:10.87
So let's go back for a minute
00:06:10.90\00:06:12.87
because I want our folks to hear
00:06:12.90\00:06:16.00
and know how you came to desire
to do more within the churches
00:06:16.04\00:06:22.88
because to reach
outside of the churches,
00:06:22.91\00:06:26.61
to do more evangelism
00:06:26.65\00:06:29.35
because what's happening is
you're going to these churches
00:06:29.38\00:06:33.05
and only the church
members were showing up.
00:06:33.09\00:06:36.19
That's right.
00:06:36.22\00:06:37.56
When you went back
home, what were you thinking?
00:06:37.59\00:06:40.06
It's just not enough.
00:06:40.10\00:06:42.00
It's not as fulfilling.
00:06:42.03\00:06:45.23
It's just not enough.
It's just not as fulfilling.
00:06:45.27\00:06:47.84
That's all I can say.
00:06:47.87\00:06:49.20
And more I read about...
00:06:49.24\00:06:51.27
One Christian
author in particular,
00:06:51.31\00:06:53.04
in the life of Jesus
Christ and His ministry,
00:06:53.07\00:06:55.34
I realized we need to
really move out from the church
00:06:55.38\00:06:58.68
into the community.
00:06:58.71\00:07:00.05
So reading, playing,
00:07:00.08\00:07:01.58
and we just took
it to the community.
00:07:01.62\00:07:05.39
So it was just
simply unfulfilling.
00:07:05.42\00:07:08.42
That's all I can say.
00:07:08.46\00:07:09.79
Was it the same for
you, Paula? It was exactly.
00:07:09.82\00:07:11.69
I told Curtis, "It's almost
like we're just playing tag
00:07:11.73\00:07:13.90
with the church."
00:07:13.93\00:07:15.33
And we know that
there are pastors
00:07:15.36\00:07:16.70
that really are into evangelism,
00:07:16.73\00:07:19.13
but it just seemed
like they're just some...
00:07:19.17\00:07:21.10
We'll be coming that weekend,
00:07:21.14\00:07:22.47
there would just be the members.
00:07:22.50\00:07:23.84
And we would...
After a long trip,
00:07:23.87\00:07:25.87
and then just come
and doing same thing
00:07:25.91\00:07:27.28
over and over and over again.
00:07:27.31\00:07:28.64
We just kept
saying, "Enough of this."
00:07:28.68\00:07:30.21
Right.
00:07:30.25\00:07:31.58
And once Curtis
said to me about,
00:07:31.61\00:07:32.95
"You know, let's move it
00:07:32.98\00:07:34.32
outside the church
into the community."
00:07:34.35\00:07:35.68
Honestly and truly, it just
really made a big difference.
00:07:35.72\00:07:37.69
Yeah, so how did you do it?
00:07:37.72\00:07:39.05
What did you do?
00:07:39.09\00:07:40.42
Well, number one,
00:07:40.46\00:07:42.06
we got some funds from
00:07:42.09\00:07:44.59
the North American Division
Ministerial Department, Head,
00:07:44.63\00:07:47.93
we knew him personally.
00:07:47.96\00:07:49.50
From the General Conference
of Seventh-day Adventist,
00:07:49.53\00:07:52.53
for those of you who don't know.
00:07:52.57\00:07:53.90
And let me back up, the
churches we're talking about
00:07:53.94\00:07:55.34
are Seventh-day
Adventist churches too,
00:07:55.37\00:07:57.11
those churches in particular.
00:07:57.14\00:07:58.51
Right.
00:07:58.54\00:07:59.87
All right, so I'm glad
you made that statement.
00:07:59.91\00:08:01.24
So of course,
00:08:01.28\00:08:02.91
we just more or less
contacted the Marriott Hotels...
00:08:02.94\00:08:07.48
Okay.
00:08:07.52\00:08:08.85
In these cities
that we're going to.
00:08:08.88\00:08:10.35
Now it's been about a year
now since we've been doing this.
00:08:10.39\00:08:13.56
The health message is
such a high quality message.
00:08:13.59\00:08:18.79
Let me just say this
00:08:18.83\00:08:20.16
because some people may
think that in a wrong way,
00:08:20.20\00:08:22.16
it's such a
high quality message.
00:08:22.20\00:08:24.80
We couldn't just take
it to a community center.
00:08:24.83\00:08:30.74
It had to be of
a quality facility
00:08:30.77\00:08:34.38
because of the
quality of the message.
00:08:34.41\00:08:36.28
Come on. It has to match that.
00:08:36.31\00:08:38.15
Right. And tailor a bit more.
00:08:38.18\00:08:39.51
I think they got that.
00:08:39.55\00:08:40.88
So therefore,
00:08:40.92\00:08:42.25
we're talking about the
Holiday Inn, Hampton Inn,
00:08:42.28\00:08:45.29
the Marriott
Hotel, conference room,
00:08:45.32\00:08:48.02
and there for a
city, a small city
00:08:48.06\00:08:49.89
because the small cities too
00:08:49.92\00:08:51.56
that do not have those
00:08:51.59\00:08:52.93
that may have a
convention center.
00:08:52.96\00:08:54.90
We go there, and it's 2 days,
00:08:54.93\00:08:58.67
Saturday afternoon, 3 to
6, Sunday afternoon, 3 to 6.
00:08:58.70\00:09:04.01
Okay, now why those times?
00:09:04.04\00:09:05.37
Okay, Saturday afternoon
00:09:05.41\00:09:06.74
for Seventh-day
Adventist Christians,
00:09:06.78\00:09:08.11
they still go to
church, come home and eat,
00:09:08.14\00:09:10.21
they have enough time to come
00:09:10.25\00:09:11.71
to the workshop
starting at 3 o'clock.
00:09:11.75\00:09:14.12
For those who go to church
on Sunday, the same scenario
00:09:14.15\00:09:17.22
so that 3 to 6
window is perfect.
00:09:17.25\00:09:20.06
You don't have
to get off of work.
00:09:20.09\00:09:21.69
You don't have to
worry about traffic,
00:09:21.72\00:09:23.56
evening rush hour,
00:09:23.59\00:09:25.33
it's perfect for those two days.
00:09:25.36\00:09:27.46
And it's just matched.
00:09:27.50\00:09:28.83
So that six hours that
information we can put in,
00:09:28.86\00:09:32.57
be it any particular main topic,
00:09:32.60\00:09:34.90
we can cover any
topic in six hours.
00:09:34.94\00:09:37.01
Wow!
00:09:37.04\00:09:38.37
So that's why those two
days and those two time slots
00:09:38.41\00:09:40.38
we mentioned for
that health conference.
00:09:40.41\00:09:43.65
And what kind of
response have you gotten?
00:09:43.68\00:09:45.95
Okay, honey, would you...
00:09:45.98\00:09:47.88
We have a sign-up
00:09:47.92\00:09:49.25
where you actually
register for the program,
00:09:49.28\00:09:51.02
that way, we
kind of get an idea...
00:09:51.05\00:09:52.39
Not only that registration here,
00:09:52.42\00:09:53.76
actually, it has a
registration for it,
00:09:53.79\00:09:55.49
a certain deadline for it,
00:09:55.52\00:09:57.13
and then we already
know we're going to town
00:09:57.16\00:09:58.83
with how many
people already signing up,
00:09:58.86\00:10:00.50
like right now,
00:10:00.53\00:10:01.86
we have a project
coming up next month.
00:10:01.90\00:10:03.60
And we already know
00:10:03.63\00:10:04.97
how many people
are already showing up.
00:10:05.00\00:10:06.33
And it's just getting started.
00:10:06.37\00:10:07.70
So the thing that
is so good about it
00:10:07.74\00:10:09.07
is we get a chance
to know who's coming,
00:10:09.10\00:10:11.44
we get a chance to know
00:10:11.47\00:10:12.81
also even their
spiritual backgrounds.
00:10:12.84\00:10:15.54
The churches they attend
00:10:15.58\00:10:16.91
'cause that's on there
also as well, you know?
00:10:16.95\00:10:18.91
And so it is...
We're just like...
00:10:18.95\00:10:21.25
We get so excited
when it starts getting...
00:10:21.28\00:10:22.85
Line up comes up,
00:10:22.88\00:10:24.22
and then we're
like, "Okay, okay, okay.
00:10:24.25\00:10:25.59
It's a go. It's
a go. It's a go."
00:10:25.62\00:10:26.96
And then when we
actually have the day,
00:10:26.99\00:10:28.36
people even who
have not signed up
00:10:28.39\00:10:30.73
but heard about it
either on TV or radio
00:10:30.76\00:10:33.80
'cause when we
go to those towns,
00:10:33.83\00:10:35.16
they know ahead of time
we've already advertised.
00:10:35.20\00:10:37.50
It's in the
newspaper or the public,
00:10:37.53\00:10:39.47
you know, it's also on the
TV, it's also on the radio.
00:10:39.50\00:10:42.77
So some people show up,
just say, "Ah, I saw it."
00:10:42.80\00:10:45.77
See, this is...
00:10:45.81\00:10:47.54
This is so good
because this is evangelism.
00:10:47.58\00:10:50.91
Yes. Yes!
00:10:50.95\00:10:52.28
We have a clip
that we want to show
00:10:52.31\00:10:53.65
that kind of shows what...
00:10:53.68\00:10:55.02
Not kind of, it shows
what you guys have been doing.
00:10:55.05\00:10:57.45
And we want to show
that, but before we do,
00:10:57.49\00:10:59.65
I just want to
ask you one thing.
00:10:59.69\00:11:02.79
Have you felt the
difference after when...
00:11:02.82\00:11:07.46
Now that you've been
going into the community,
00:11:07.50\00:11:10.50
what difference has it
made in your walk with the Lord?
00:11:10.53\00:11:15.10
Oh, man.
00:11:15.14\00:11:16.47
It's made a
tremendous difference
00:11:16.50\00:11:17.84
because when I see
00:11:17.87\00:11:19.21
and read in the Word of God
and one other Christian author,
00:11:19.24\00:11:22.04
when I see it on
the pages, Yvonne,
00:11:22.08\00:11:23.85
I've been
reading this for so long,
00:11:23.88\00:11:25.88
I told my pastor, I said,
00:11:25.91\00:11:27.82
"I'm sick and tired of reading.
00:11:27.85\00:11:29.22
I just want to
go ahead and do it."
00:11:29.25\00:11:30.65
Come on.
00:11:30.69\00:11:32.02
I read it, reread it,
underline it, underscore it,
00:11:32.05\00:11:33.69
okay, I know what to
do, just go ahead and do it.
00:11:33.72\00:11:36.39
So when it's done,
see the people there,
00:11:36.42\00:11:38.93
the doors open up.
00:11:38.96\00:11:40.30
There they're like 30 minutes
before we open up the doors.
00:11:40.33\00:11:43.00
Wow.
00:11:43.03\00:11:44.37
Several come hour,
00:11:44.40\00:11:46.03
two hours away
just to come there.
00:11:46.07\00:11:49.00
An hour away.
00:11:49.04\00:11:50.37
We've had come
as far as an hour,
00:11:50.41\00:11:51.74
hour and a half away
from the conference coming in.
00:11:51.77\00:11:53.41
Yeah, a hour and a half
away, but we do radio, TV, PSAs,
00:11:53.44\00:11:55.24
newspapers, and all of that.
00:11:55.28\00:11:57.01
So it's just so rewarding,
00:11:57.05\00:11:59.21
we just look
forward to the next venture,
00:11:59.25\00:12:00.75
which is next month in...
00:12:00.78\00:12:02.68
Well, I don't
know if I can say this
00:12:02.72\00:12:04.05
'cause maybe dated,
but it'd be coming up,
00:12:04.09\00:12:06.52
so we just look
forward to the next event.
00:12:06.55\00:12:08.59
Right now, we're booking
00:12:08.62\00:12:10.39
more than 12
months ahead of time.
00:12:10.43\00:12:12.16
Well, that's wonderful.
00:12:12.19\00:12:14.03
I was going to say
the thing for me is that
00:12:14.06\00:12:17.30
we both hate to
see people hurting.
00:12:17.33\00:12:19.30
Yes.
00:12:19.33\00:12:20.67
Now remember now they are
coming to this conference,
00:12:20.70\00:12:22.04
heart disease, diabetes, cancer,
00:12:22.07\00:12:23.54
so they're coming
with specific things
00:12:23.57\00:12:25.11
going on with them.
00:12:25.14\00:12:26.47
Right.
00:12:26.51\00:12:27.84
And when they come in that room,
00:12:27.88\00:12:29.21
like you can just feel the hurt,
00:12:29.24\00:12:30.58
the things they're on
and what they're doing.
00:12:30.61\00:12:32.31
And they're like...
They're almost like...
00:12:32.35\00:12:34.18
I told Curtis one time before,
00:12:34.22\00:12:35.55
it's like
they're clawing at you.
00:12:35.58\00:12:37.29
I just need your
help, and you can feel
00:12:37.32\00:12:40.39
that they're going
through something which once...
00:12:40.42\00:12:42.92
You're just like, "Okay, God,
whatever You want to do here,
00:12:42.96\00:12:45.59
whatever we can do with them."
00:12:45.63\00:12:46.96
And they follow us
after the programs are over.
00:12:47.00\00:12:48.96
They call us up and email us.
00:12:49.00\00:12:51.07
So we make friends with people.
00:12:51.10\00:12:52.67
Yes. Yes.
00:12:52.70\00:12:54.04
You develop
relationships with them, right?
00:12:54.07\00:12:55.70
Yes, and the thing about
it, let me just say this.
00:12:55.74\00:12:57.94
The Seventh-day Adventist church
00:12:57.97\00:12:59.31
understands the
importance of health messages.
00:12:59.34\00:13:01.48
So it backs this adventure,
00:13:01.51\00:13:03.65
therefore, these
two-day conferences
00:13:03.68\00:13:06.88
are free and open to the public.
00:13:06.92\00:13:11.42
Praise God to the
Seventh-Day Adventist church
00:13:11.45\00:13:13.25
in general, the sponsors,
00:13:13.29\00:13:15.32
these free wellness
conferences throughout the south
00:13:15.36\00:13:19.79
which is mainly where
we have our conferences
00:13:19.83\00:13:21.86
in the United States.
00:13:21.90\00:13:23.23
Right. That's wonderful.
00:13:23.26\00:13:24.60
Well, let's take a look
at this clip and find out
00:13:24.63\00:13:25.97
what people think about it.
00:13:26.00\00:13:27.34
All right.
00:13:27.37\00:13:28.70
I really enjoyed the
Healthy Heart conference.
00:13:30.24\00:13:32.81
I come to any and everything
00:13:32.84\00:13:34.64
that Paula and
her husband Curtis
00:13:34.68\00:13:38.11
put on with about health
00:13:38.15\00:13:39.48
because I learned
something new every single time.
00:13:39.51\00:13:42.88
My biggest takeaway this
time was about red grapes,
00:13:42.92\00:13:46.55
about how they help to
heal the heart and everything.
00:13:46.59\00:13:50.49
I just was amazed by that.
00:13:50.53\00:13:52.26
Learning about strokes,
hearts, how to prevent them,
00:13:52.29\00:13:55.40
eating more healthy food,
eating non-processed food.
00:13:55.43\00:13:58.80
If it has a label, don't eat it.
00:13:58.83\00:14:01.94
Eat the stuff that's healthy.
00:14:01.97\00:14:03.30
That's the stuff you go for.
00:14:03.34\00:14:04.67
And I love their conferences.
00:14:04.71\00:14:06.17
You can come more than one time,
00:14:06.21\00:14:07.94
more than two times,
00:14:07.98\00:14:09.31
and you're still going
to leave with information
00:14:09.34\00:14:10.68
you never even knew you knew.
00:14:10.71\00:14:12.08
They tell you nothing is free,
00:14:12.11\00:14:13.85
what you've missed that
00:14:13.88\00:14:15.22
if you did not
come to this conference.
00:14:15.25\00:14:16.65
It was awesome.
00:14:16.69\00:14:18.02
So much good and
free information.
00:14:18.05\00:14:20.56
To God be the glory.
00:14:20.59\00:14:21.92
We need more of this,
00:14:21.96\00:14:23.43
but it should
not always be free.
00:14:23.46\00:14:25.26
So I heard things that I know
00:14:25.29\00:14:26.76
that I'm going
to use immediately,
00:14:26.80\00:14:29.66
the ginger, the hawthorn.
00:14:29.70\00:14:31.93
I never had heard of that,
00:14:31.97\00:14:33.30
just natural ways to get
your blood pressure down,
00:14:33.34\00:14:36.67
eating the right things.
00:14:36.71\00:14:38.24
I probably knew that part.
00:14:38.27\00:14:39.61
I just keep ignoring it,
00:14:39.64\00:14:40.98
but I feel like it
kind of shook me up enough
00:14:41.01\00:14:43.35
to where I'm like,
00:14:43.38\00:14:44.71
"I got to do
something different."
00:14:44.75\00:14:46.35
So I just
encourage you, everybody,
00:14:46.38\00:14:48.62
it was so well-attended.
00:14:48.65\00:14:49.98
So, everybody, certainly,
00:14:50.02\00:14:51.99
make sure you
get this information.
00:14:52.02\00:14:53.36
It is literally life changing.
00:14:53.39\00:14:55.89
"Literally, life change." Yeah.
00:15:00.00\00:15:01.90
Yes. What a blessing.
00:15:01.93\00:15:03.53
And what a privilege
00:15:03.57\00:15:05.20
it is that God is using you
00:15:05.23\00:15:07.34
to get this
information out to people.
00:15:07.37\00:15:10.47
Give us a few of
the pointers that you...
00:15:10.51\00:15:13.34
For example, heart disease.
00:15:13.38\00:15:14.78
Okay.
00:15:14.81\00:15:16.14
What are some of the
things that people can do
00:15:16.18\00:15:19.38
to improve their
cardiovascular health?
00:15:19.41\00:15:21.48
Oh, boy.
00:15:21.52\00:15:22.85
Well, that
conference was entitled
00:15:22.88\00:15:24.22
the Healthy Heart Conference.
00:15:24.25\00:15:26.35
Okay.
00:15:26.39\00:15:27.72
So that's six hours
00:15:27.76\00:15:29.29
condescend down in
30 seconds or a minute.
00:15:29.32\00:15:31.99
Yeah, so there's...
Let me say, there's...
00:15:32.03\00:15:33.40
Okay, we're kind of stuck.
00:15:33.43\00:15:35.23
Let me just say this,
00:15:35.26\00:15:37.13
that was in Huntsville, Alabama,
00:15:37.17\00:15:38.50
by the way, over hundred people.
00:15:38.53\00:15:39.87
I mean, they came
from like two hours away,
00:15:39.90\00:15:41.80
from Chattanooga,
all over the place.
00:15:41.84\00:15:43.37
Wow! Yes.
00:15:43.41\00:15:45.57
The main thing is
that, one of the eye-openers
00:15:45.61\00:15:48.01
that we talk about in
Healthy Heart Conference
00:15:48.04\00:15:49.74
is that heart disease can
00:15:49.78\00:15:52.51
and has been
reversed by lifestyle.
00:15:52.55\00:15:56.92
And we put a particular interest
00:15:56.95\00:15:58.85
on one particular food group,
00:15:58.89\00:16:01.82
the fruit kingdom in
particular, all right?
00:16:01.86\00:16:04.89
That's what she talk
about, "Oh, the red grape."
00:16:04.93\00:16:07.30
That's one of the
things that we mentioned.
00:16:07.33\00:16:08.93
That's what she's
talking about the red grape
00:16:08.96\00:16:11.00
and other things too.
00:16:11.03\00:16:12.37
So it can be
reversed, plant-based diet,
00:16:12.40\00:16:15.34
in particular,
the fruit kingdom.
00:16:15.37\00:16:18.24
So that's one of the
things that we really emphasize.
00:16:18.27\00:16:20.58
And, honey, about
the woman's heart...
00:16:20.61\00:16:23.04
Yeah, okay, one of the things
00:16:23.08\00:16:24.61
that really draws
them the second day
00:16:24.65\00:16:26.15
is that we do all this
talk about cholesterol and AFib
00:16:26.18\00:16:29.48
and everything having
to deal with the heart,
00:16:29.52\00:16:31.75
and then we say,
"But on tomorrow,
00:16:31.79\00:16:34.12
we're actually going
to do the heart of a woman
00:16:34.16\00:16:36.66
because we
experience heart attacks
00:16:36.69\00:16:39.03
totally different from a man,
00:16:39.06\00:16:40.40
heart attacks and strokes."
00:16:40.43\00:16:41.90
So they're coming
because they want to know,
00:16:41.93\00:16:43.47
"Okay, wait a minute,
00:16:43.50\00:16:44.83
she's saying
something different.
00:16:44.87\00:16:46.20
It's not that big
elephant in my chest.
00:16:46.23\00:16:47.57
No, it's not. Not for us. Okay."
00:16:47.60\00:16:49.00
What is it for us?
00:16:49.04\00:16:50.37
It is shoulder pain.
00:16:50.41\00:16:52.54
You can actually be having
regurgitating continuously
00:16:52.57\00:16:55.14
several months before
that, nausea, before that.
00:16:55.18\00:16:58.51
This is coming on
way before you have
00:16:58.55\00:17:00.55
that first heart
attack, all right?
00:17:00.58\00:17:02.58
And the breathing problems
00:17:02.62\00:17:04.69
where you're having
a hard time breathing.
00:17:04.72\00:17:07.06
And people...
Women are like, you know,
00:17:07.09\00:17:08.42
"I never even have
thought of those things."
00:17:08.46\00:17:09.79
But we say the minute,
00:17:09.82\00:17:11.23
between the
vomiting and the nausea,
00:17:11.26\00:17:13.60
shoulder pain,
having problems breathing,
00:17:13.63\00:17:15.86
you need to get to a doctor.
00:17:15.90\00:17:17.33
And when you go, we have to...
00:17:17.37\00:17:19.40
As females, we have to say,
00:17:19.43\00:17:20.90
"I think I'm
having a heart attack.
00:17:20.94\00:17:22.44
I really do," because
only when you say that,
00:17:22.47\00:17:24.94
they will not send you home.
00:17:24.97\00:17:26.31
Normally, they
just send you home.
00:17:26.34\00:17:27.78
And you know that
you've got the signs already.
00:17:27.81\00:17:29.91
I need to... "Can I do a EKG,"
00:17:29.94\00:17:32.28
'cause the EKG will show
that there's something going on.
00:17:32.31\00:17:36.18
That's good.
00:17:36.22\00:17:37.55
That is great information
because a lot of times,
00:17:37.59\00:17:39.15
as women, we can
misdiagnose ourselves.
00:17:39.19\00:17:43.19
Yes.
00:17:43.22\00:17:44.56
And, you know, we'll just say,
"I have a little indigestion.
00:17:44.59\00:17:46.56
I just feel a little
bit under the weather,
00:17:46.59\00:17:48.56
but I can keep going."
00:17:48.60\00:17:50.60
No, if you have these signs,
you know, even jaw pain...
00:17:50.63\00:17:54.87
Yes, that's another one.
00:17:54.90\00:17:56.91
They will send
you to the dentist.
00:17:56.94\00:17:58.27
Right.
00:17:58.31\00:17:59.64
But it's a
symptom of a heart attack.
00:17:59.67\00:18:01.01
Yes, absolutely, yes.
00:18:01.04\00:18:02.58
Really, really important.
00:18:02.61\00:18:04.71
And I think a lot of
times as minority woman
00:18:04.75\00:18:08.08
will tend to put
things on the back-burner
00:18:08.12\00:18:10.65
and think, "It's not that
deep, it's not that important.
00:18:10.69\00:18:13.42
I'll be okay. Let
me just keep on going."
00:18:13.46\00:18:15.86
Well, we need to
keep up with these things
00:18:15.89\00:18:18.59
and make sure that, you know,
we're doing well with them.
00:18:18.63\00:18:21.40
So go ahead.
00:18:21.43\00:18:22.90
One other thing too, we
have a lot of visual aids.
00:18:22.93\00:18:26.00
Yes, we do.
00:18:26.03\00:18:27.37
And also the audience come up...
00:18:27.40\00:18:29.90
We have a icebreaker,
00:18:29.94\00:18:31.31
just talk briefly
about the icebreaker.
00:18:31.34\00:18:33.27
You know, they
don't know who we are.
00:18:33.31\00:18:35.31
They've heard about us,
00:18:35.34\00:18:36.68
and here we come
to this conference,
00:18:36.71\00:18:38.05
we're over hundred-strong
00:18:38.08\00:18:39.41
when we come into
the meetings, okay?
00:18:39.45\00:18:40.78
And so when they first meet us,
00:18:40.82\00:18:42.15
they're like,
"Well, who is this?
00:18:42.18\00:18:43.52
Who are they?" Okay?
00:18:43.55\00:18:44.89
They heard a little bit.
00:18:44.92\00:18:46.25
The bottom line is
that we have this thing,
00:18:46.29\00:18:47.62
the first one is
called five things
00:18:47.66\00:18:48.99
that you should know
00:18:49.02\00:18:50.36
but you really
don't want to know.
00:18:50.39\00:18:52.23
I need five volunteers.
00:18:52.26\00:18:54.20
And some of them
are not quite sure,
00:18:54.23\00:18:56.13
but if you don't come,
I'm going to pick you up.
00:18:56.16\00:18:58.23
They raise a hand, they come up,
00:18:58.27\00:18:59.60
you know, and then
they get vials of fat.
00:18:59.63\00:19:02.24
We're talking
about the heart now.
00:19:02.27\00:19:03.61
They get vials of fat.
00:19:03.64\00:19:04.97
And it shows how much fat
00:19:05.01\00:19:06.54
is actually in a
burger and French fries.
00:19:06.57\00:19:09.78
And they're supposed
to just look at the vial
00:19:09.81\00:19:11.41
and then tell what's going on,
00:19:11.45\00:19:13.21
and behind them comes the sodium
00:19:13.25\00:19:15.18
and the cholesterol
and unsaturated fat.
00:19:15.22\00:19:17.22
On the screen, so
everybody sees it.
00:19:17.25\00:19:18.59
Everybody is seeing it,
but they're in back of them.
00:19:18.62\00:19:21.09
Right, back of
them, on the screen.
00:19:21.12\00:19:22.46
And they turn
around... And like one lady,
00:19:22.49\00:19:23.83
we gave these chicken nuggets,
00:19:23.86\00:19:25.19
like six chicken nuggets,
00:19:25.23\00:19:27.73
she couldn't believe it.
00:19:27.76\00:19:29.10
What?
00:19:29.13\00:19:30.47
She said,
"That's the end of that.
00:19:30.50\00:19:31.83
I'm not going to feed my
children all that anymore."
00:19:31.87\00:19:33.64
You know what?
00:19:33.67\00:19:35.00
I think when
people see for themselves,
00:19:35.04\00:19:36.84
and you show them
what they are eating...
00:19:36.87\00:19:40.31
It was eye-opener for
her. It's eye-opening.
00:19:40.34\00:19:42.41
"I'm not feeding my children
anymore of chicken nuggets."
00:19:42.44\00:19:44.41
That was the start.
00:19:44.45\00:19:45.78
We just started...
00:19:45.81\00:19:47.15
That was just the start...
00:19:47.18\00:19:48.52
We haven't even got started yet.
00:19:48.55\00:19:49.88
But you know this whole idea,
00:19:49.92\00:19:51.25
this whole cardiovascular
issue is so important as,
00:19:51.29\00:19:54.26
you know, most
of our viewers know,
00:19:54.29\00:19:56.09
my husband had quadruple bypass,
00:19:56.12\00:19:58.83
and thankfully,
his is not from diet.
00:19:58.86\00:20:03.00
His is genetics.
00:20:03.03\00:20:04.43
And that's another thing.
00:20:04.47\00:20:05.80
So can genetically-induced
heart disease also be reversed?
00:20:05.83\00:20:10.31
Yeah, let me say,
as the saying goes,
00:20:10.34\00:20:11.67
I have rephrased the same,
00:20:11.71\00:20:14.11
"Bad genes loads a gun,
00:20:14.14\00:20:17.58
a healthy lifestyle keeps
the finger off the trigger."
00:20:17.61\00:20:21.52
So I think Danny mentioned
in one of the programs,
00:20:21.55\00:20:25.79
or some of his
siblings or whatever,
00:20:25.82\00:20:27.86
had heart disease, whatever...
00:20:27.89\00:20:29.56
And his dad.
00:20:29.59\00:20:30.93
At a younger age than him
00:20:30.96\00:20:32.29
because of his lifestyle
of later on in the years,
00:20:32.33\00:20:35.20
and then, so, I mean,
00:20:35.23\00:20:37.50
we can also
reversed, my grandmother,
00:20:37.53\00:20:39.63
I may have bad genes
as well, very bad genes,
00:20:39.67\00:20:42.27
but because of her lifestyle,
she lived to be one 110.
00:20:42.30\00:20:45.47
Wow!
00:20:45.51\00:20:46.84
She was such a
cutie too, remember?
00:20:46.88\00:20:49.21
Yes, yes. Yeah, that's right.
00:20:49.24\00:20:50.58
Well, that's great information.
00:20:50.61\00:20:51.95
I want to switch
gears for a minute
00:20:51.98\00:20:53.31
because I want to talk about
00:20:53.35\00:20:55.22
what's happening on
Abundant Living this season.
00:20:55.25\00:20:57.75
Okay. All right.
00:20:57.79\00:20:59.12
What are guys
doing on Abundant Living?
00:20:59.15\00:21:00.59
Okay, we're doing a series,
00:21:00.62\00:21:02.09
and we did this at
our church at Huntsville,
00:21:02.12\00:21:05.29
it's called HEALERS.
00:21:05.33\00:21:06.66
It's an acronym,
HEALERS, HEALERS.
00:21:06.70\00:21:10.00
H, herbal medicine, E, eating,
00:21:10.03\00:21:14.70
A, adoration,
prayer, praise, music,
00:21:14.74\00:21:18.14
L, liquids, water
and juicing, E, exercise,
00:21:18.17\00:21:21.84
R, rest, S, sunlight
and the Son of God, HEALERS.
00:21:21.88\00:21:25.38
You go through that acronym,
00:21:25.41\00:21:27.25
you can start cutting
back on drugs, medication,
00:21:27.28\00:21:30.29
and the Belsar 4 side
effects safely and effectively
00:21:30.32\00:21:33.36
with a nurse or your
primary care physician.
00:21:33.39\00:21:36.06
So you go through
that. I'm glad you said that
00:21:36.09\00:21:37.49
because sometimes people will
just stop their medication...
00:21:37.53\00:21:41.26
Yes, and don't say
anything to nobody else.
00:21:41.30\00:21:42.63
Right.
00:21:42.66\00:21:44.00
And they'll switch over,
00:21:44.03\00:21:45.37
and then they can
get into big trouble,
00:21:45.40\00:21:46.74
we're not telling you that,
00:21:46.77\00:21:48.60
know that we're not saying that.
00:21:48.64\00:21:50.01
But we are saying
00:21:50.04\00:21:51.37
that God has given us
various things in the earth
00:21:51.41\00:21:55.61
that we can use to get well,
00:21:55.64\00:21:57.35
but always discuss it with
your primary care practitioner.
00:21:57.38\00:22:00.78
Absolutely.
00:22:00.82\00:22:02.15
And then with that, we have also
00:22:02.18\00:22:03.52
the cooking portion as well.
00:22:03.55\00:22:04.89
Right. And this
is on the program?
00:22:04.92\00:22:06.25
On the program. Oh.
00:22:06.29\00:22:07.62
And one addition,
00:22:07.66\00:22:08.99
I think it's
right in front of us
00:22:09.02\00:22:10.36
or I don't know...
00:22:10.39\00:22:11.73
Oh, that's a great segue.
00:22:11.76\00:22:13.09
You wanna go in there now
or we're just, you know...
00:22:13.13\00:22:14.46
Let's go. Let's do
this segue right now.
00:22:14.50\00:22:15.90
Honey, why don't you
just break it down for her?
00:22:15.93\00:22:17.87
Oh, I feel like we've
been having all with the shows,
00:22:17.90\00:22:19.23
a lot of brand new recipes.
00:22:19.27\00:22:20.77
What is this?
Well, that looks good.
00:22:20.80\00:22:22.14
That is, you ready
for this, jackfruit.
00:22:22.17\00:22:25.11
That's one of the
new things out right now.
00:22:25.14\00:22:26.88
Jackfruit...
00:22:26.91\00:22:28.24
Get that face, baby,
you got the face, honey.
00:22:28.28\00:22:29.61
Barbeque
jackfruit with a coleslaw.
00:22:29.64\00:22:33.11
Okay.
00:22:33.15\00:22:34.72
And then we actually
have our spicy potatoes,
00:22:34.75\00:22:37.12
so in a different way,
you could do potatoes up
00:22:37.15\00:22:38.62
in just frying them up,
00:22:38.65\00:22:39.99
we're baking them
with garlic and paprika
00:22:40.02\00:22:43.22
and cumin and coriander.
00:22:43.26\00:22:45.33
Oh, yeah, oh, yeah, oh,
yeah. Work it, baby, work it.
00:22:45.36\00:22:47.10
Oh, we're working.
00:22:47.13\00:22:48.46
Now tell a little
bit about the jackfruit.
00:22:48.50\00:22:49.83
Just a little bit of history.
00:22:49.86\00:22:51.20
Okay, well, you know,
00:22:51.23\00:22:52.57
I've been
hearing a lot of stuff,
00:22:52.60\00:22:53.94
so I thought I'd go and
do some history on jackfruit.
00:22:53.97\00:22:55.30
And jackfruit is actually a
fruit that can be converted.
00:22:55.34\00:22:58.47
It's actually grown
from a tree, a huge tree,
00:22:58.51\00:23:01.74
thick big, and the fruit
on it grows up to 125 pounds,
00:23:01.78\00:23:07.02
the jackfruit itself.
00:23:07.05\00:23:08.38
A hundred and
twenty-five pounds?
00:23:08.42\00:23:10.62
It is the biggest
tree fruit in the world.
00:23:10.65\00:23:13.79
So how does it... It
must just sit on the ground.
00:23:13.82\00:23:17.83
No, it comes from
the tree. It has to...
00:23:17.86\00:23:21.16
From the vine,
00:23:21.20\00:23:22.53
from one of the
branches of the tree.
00:23:22.56\00:23:23.90
You do not want to get
hit with the jackfruit.
00:23:23.93\00:23:25.40
No, no, no, no, no.
00:23:25.43\00:23:26.77
And there are
several... in a cluster.
00:23:26.80\00:23:28.14
Yes, they grow in a cluster.
Oh, they grow in a cluster.
00:23:28.17\00:23:29.50
They're huge like watermelons,
bigger than watermelons.
00:23:29.54\00:23:32.54
So do you peel them...
00:23:32.57\00:23:33.91
Cut it with the machete.
00:23:33.94\00:23:35.28
You cut the skin and
open up, then take the...
00:23:35.31\00:23:37.91
Well, you know...
00:23:37.95\00:23:39.28
The pods are all inside of it.
00:23:39.31\00:23:40.65
And then inside the
pod, there's a seed,
00:23:40.68\00:23:42.35
that's why it's a fruit.
00:23:42.38\00:23:43.72
Okay, the fruit and
the seed in the middle.
00:23:43.75\00:23:45.59
Right. Right.
00:23:45.62\00:23:46.96
And so it's a lot of work,
but especially in your counties
00:23:46.99\00:23:49.56
like, you know,
Jamaica... India...
00:23:49.59\00:23:51.96
India. Like Asia.
00:23:51.99\00:23:53.33
Asia, yes.
00:23:53.36\00:23:54.70
The tropical places,
00:23:54.73\00:23:56.06
but they're
bringing to United States,
00:23:56.10\00:23:57.43
you know, everything
comes back to US eventually.
00:23:57.47\00:23:58.83
Of course, of course.
00:23:58.87\00:24:00.20
But when we get it here,
00:24:00.24\00:24:01.57
we're actually
getting it at Asian market,
00:24:01.60\00:24:02.94
and we're getting it in
a can already ready to go
00:24:02.97\00:24:04.31
'cause this thing is gigantic.
00:24:04.34\00:24:05.71
We actually
showed it on our program
00:24:05.74\00:24:07.08
what it looked like
in the inside of it.
00:24:07.11\00:24:08.88
Okay. Yes.
00:24:08.91\00:24:10.25
So you hook it up with...
00:24:10.28\00:24:12.91
'Cause that is looking mighty,
mighty good I got to tell you.
00:24:12.95\00:24:16.58
Well, you know, people
are looking for things like,
00:24:16.62\00:24:17.95
you know, pulled pork,
00:24:17.99\00:24:19.32
for those who are
still eating the pork thing,
00:24:19.35\00:24:20.69
we're trying to
get them converted over
00:24:20.72\00:24:22.09
and the pulled chicken,
00:24:22.12\00:24:23.86
in the south,
this is what they eat.
00:24:23.89\00:24:25.23
So how about when
you take this fruit,
00:24:25.26\00:24:27.30
and you shred it up
inside of a food processor,
00:24:27.33\00:24:30.20
it looks just like
pulled chicken and pulled pork.
00:24:30.23\00:24:33.54
Comes from a fruit.
00:24:33.57\00:24:34.90
From a fruit. From a fruit.
00:24:34.94\00:24:36.27
That has the taste between...
00:24:36.30\00:24:37.81
Apples.
00:24:37.84\00:24:39.17
Banana...
00:24:39.21\00:24:40.54
Mango.
00:24:40.58\00:24:41.91
Pineapple and all
those flavors together.
00:24:41.94\00:24:45.01
It's kind of a sweet...
00:24:45.05\00:24:46.72
Does it have a sweet taste? Yes.
00:24:46.75\00:24:48.45
Yes. What's the texture like?
00:24:48.48\00:24:50.25
Is it chewy?
00:24:50.29\00:24:51.72
Is it...
00:24:51.75\00:24:53.09
It's chewy. It's soft.
00:24:53.12\00:24:54.52
It's not chewy
like regular meat.
00:24:54.56\00:24:56.62
Not that chewy. Yeah.
00:24:56.66\00:24:57.99
It's a little bit more...
It's easier more to digest it.
00:24:58.03\00:24:59.79
You don't have to do
a lot of chewing of it,
00:24:59.83\00:25:01.16
okay, because it is a fruit.
00:25:01.20\00:25:02.53
But when you shred it
up, it looks like meat.
00:25:02.56\00:25:04.23
Right. Right. Okay?
00:25:04.27\00:25:05.60
So vegetarians
and vegans can eat it,
00:25:05.63\00:25:06.97
they can all eat it.
00:25:07.00\00:25:08.37
You know, and the
barbecue, that's what does it.
00:25:08.40\00:25:10.94
The barbeque, all out,
yeah, the onions on it...
00:25:10.97\00:25:13.88
Okay, yes...
00:25:13.91\00:25:16.81
You probably does things
that it's not just education
00:25:16.85\00:25:20.82
but it's also the
cooking portion as well
00:25:20.85\00:25:22.68
and God has blessed
her to look at a recipe
00:25:22.72\00:25:26.29
and figure things out.
00:25:26.32\00:25:27.66
So that's what
really makes this ministry
00:25:27.69\00:25:29.79
really come alive,
00:25:29.82\00:25:31.16
application of the cooking
00:25:31.19\00:25:32.53
and information and instruction.
00:25:32.56\00:25:34.33
That's so important because
you have the information,
00:25:34.36\00:25:37.07
and then you
have the application.
00:25:37.10\00:25:38.77
There you go. Yes, yes.
00:25:38.80\00:25:40.14
And that makes it so unique
00:25:40.17\00:25:42.54
because you're not
only telling people,
00:25:42.57\00:25:45.17
you know, "This is
why this is good for you.
00:25:45.21\00:25:48.38
Now this is how you
can do this for yourself."
00:25:48.41\00:25:50.75
Yes.
00:25:50.78\00:25:52.11
And it's got to be
foods that people are used to.
00:25:52.15\00:25:53.48
We try to make sure...
00:25:53.52\00:25:54.85
That's one of the things
we like about Abundant Living
00:25:54.88\00:25:56.48
and Dare to Dream is
that we want to have the foods
00:25:56.52\00:25:59.15
that people are used to
eating in a healthier format.
00:25:59.19\00:26:02.89
So that's the
most important thing.
00:26:02.92\00:26:04.93
And introduce them to new stuff.
00:26:04.96\00:26:06.29
That's what I'm saying.
00:26:06.33\00:26:07.66
Which is what
that is right there.
00:26:07.70\00:26:09.03
I mean, you know,
I got to tell you,
00:26:09.06\00:26:10.40
I would take a
potato anyway you give it,
00:26:10.43\00:26:12.63
baked, roasted, not
fried unfortunately.
00:26:12.67\00:26:16.20
I mean, that
potato right there, oh.
00:26:16.24\00:26:19.81
I'm a potato head as well.
00:26:19.84\00:26:21.21
Are you, really? Hell yes.
00:26:21.24\00:26:23.68
Sweet potato... Yes.
00:26:23.71\00:26:25.48
I'm just like...
00:26:25.51\00:26:26.85
But I'm trying to, you
know, not do all that right now.
00:26:26.88\00:26:28.98
What is that?
00:26:29.02\00:26:30.35
That's the coleslaw.
00:26:30.39\00:26:31.95
And that's a different coleslaw,
00:26:31.99\00:26:33.32
instead of just doing
regular cabbage, red cabbage,
00:26:33.36\00:26:35.62
green cabbage, and carrots,
00:26:35.66\00:26:37.16
that's got
broccoli and kale in it.
00:26:37.19\00:26:40.36
So it's a different
blend of a coleslaw.
00:26:40.40\00:26:43.03
It's called super blend.
00:26:43.06\00:26:44.40
Super blend is the name.
00:26:44.43\00:26:45.77
It always comes in a packet,
super blend, what it's called.
00:26:45.80\00:26:49.17
This is fabulous.
00:26:49.20\00:26:50.54
You're going to have
to watch Abundant Living
00:26:50.57\00:26:53.31
just to get the
recipe and the information.
00:26:53.34\00:26:56.68
This information
is so incredible.
00:26:56.71\00:26:58.85
What do you...
00:26:58.88\00:27:00.22
Thirty seconds, what do you
want to leave with the viewers?
00:27:00.25\00:27:03.12
What do you want them to know?
00:27:03.15\00:27:04.92
Any disease that they have,
00:27:04.95\00:27:07.29
it can be to a certain
degree be improved upon
00:27:07.32\00:27:11.66
by just making some adjustments
to their lifestyle, right?
00:27:11.69\00:27:15.76
They don't necessarily
have to rely on medication
00:27:15.80\00:27:18.63
all their life
00:27:18.67\00:27:20.00
with a nurse or their
healthcare professional
00:27:20.04\00:27:22.20
but just make
some minor adjustments
00:27:22.24\00:27:24.17
to their lifestyle
00:27:24.21\00:27:25.54
can lessen those
dependence on drugs
00:27:25.57\00:27:26.91
because of the
Belsar 4 side effects.
00:27:26.94\00:27:29.58
Diseases from drugs
are the most incurable,
00:27:29.61\00:27:32.95
most stubborn diseases.
00:27:32.98\00:27:35.38
So we mention that as
well. That's deep, right there.
00:27:35.42\00:27:38.19
And we've got five
seconds. My main thing is God.
00:27:38.22\00:27:40.82
Yes.
00:27:40.86\00:27:42.19
Lord needs to help,
00:27:42.22\00:27:43.56
call Him, ask
Him, He'll help you.
00:27:43.59\00:27:44.93
Bring Him into the midst.
00:27:44.96\00:27:46.29
Listen, He's got to be in there.
00:27:46.33\00:27:47.66
There you go, that's it.
Bring Him into the midst.
00:27:47.70\00:27:49.03
Thank you so much,
you know I love you guys.
00:27:49.06\00:27:50.40
Well, thank you for
helping us. You're so wonderful.
00:27:50.43\00:27:51.87
And I love you too.
00:27:51.90\00:27:53.23
I can't believe we've reached
the end of another program.
00:27:53.27\00:27:56.47
Thank you so much for tuning in.
00:27:56.50\00:27:58.07
Make some of these
changes, tweak it for yourself,
00:27:58.11\00:28:01.41
and bring God into the mix.
00:28:01.44\00:28:03.01
God bless.
00:28:03.04\00:28:04.38
Join us next time
'cause it wouldn't be the same
00:28:04.41\00:28:05.75
without you.
00:28:05.78\00:28:07.12