Are you spiritually depressed? 00:00:01.36\00:00:02.70 Stressed out with nowhere to turn? 00:00:02.73\00:00:05.43 Well, stay tuned to meet a man 00:00:05.47\00:00:07.17 that can give you some answers. 00:00:07.20\00:00:09.30 My name is Yvonne Lewis 00:00:09.34\00:00:10.71 and you're watching Urban Report. 00:00:10.74\00:00:13.14 Hello, and welcome to Urban Report. 00:00:36.50\00:00:38.70 My guest today is Dr. H. Jean Wright II, 00:00:38.73\00:00:42.00 a highly experienced, professionally trained, 00:00:42.20\00:00:45.54 clinical and forensic psychologist. 00:00:45.57\00:00:47.64 He's currently serving as an administrator 00:00:47.68\00:00:49.88 for the city of Philadelphia and he's an adjunct professor 00:00:49.91\00:00:53.08 for Temple University's Department of Psychology. 00:00:53.11\00:00:56.18 Dr. Wright recently completed his book 00:00:56.22\00:00:58.79 ''Find Strength in your Struggle,'' 00:00:58.82\00:01:01.02 discover the miracle in you, 00:01:01.06\00:01:03.22 which highlights his concept of spiritual depression 00:01:03.26\00:01:06.49 and its impact on the spiritual core 00:01:06.53\00:01:09.06 of individuals from all walks of life. 00:01:09.10\00:01:11.87 Welcome to Urban Report, Dr. Wright. 00:01:11.90\00:01:14.37 Thank you very much. Glad to be here. 00:01:14.40\00:01:16.10 It is so great to have you here. 00:01:16.14\00:01:19.21 I started reading your book and I'm just so impressed 00:01:19.24\00:01:23.11 by how you have combined 00:01:23.14\00:01:27.62 science with the Bible 00:01:27.65\00:01:30.35 and you make the Bible so relevant. 00:01:30.39\00:01:33.25 And that's what I always love that, 00:01:33.29\00:01:35.42 specially in medicine, in psychology 00:01:35.46\00:01:39.73 where it tends to be so secular 00:01:39.76\00:01:43.33 and yet you've been able to bring the Bible 00:01:43.37\00:01:47.27 and I want to talk more about that 00:01:47.30\00:01:48.87 little bit later but first... 00:01:48.90\00:01:50.24 First of all, I'm glad to hear that. 00:01:50.27\00:01:51.61 Yes, yes, yes. 00:01:51.64\00:01:52.97 But I want our viewers to get to know you 00:01:53.01\00:01:54.38 a little bit better. 00:01:54.41\00:01:55.74 Tell us a little bit about your journey 00:01:55.78\00:01:57.55 and some of your struggles 00:01:57.58\00:01:58.95 because this book is a bout struggles. 00:01:58.98\00:02:00.85 Let's hear about your struggles. 00:02:00.88\00:02:02.22 Sure, as I shared with you before, you know, 00:02:02.25\00:02:04.59 I've always been an avid reader 00:02:04.62\00:02:07.02 and student of psychology and philosophy 00:02:07.06\00:02:08.82 and that type of thing, 00:02:08.86\00:02:10.19 but I grew up a preacher's kid, you know... 00:02:10.23\00:02:11.99 A PK. 00:02:12.03\00:02:13.36 Yeah, PK in the Adventist Church 00:02:13.40\00:02:15.26 and sometimes, I think, 00:02:15.30\00:02:17.37 education sometimes may get in the way 00:02:17.40\00:02:18.73 and you think too much 00:02:18.77\00:02:20.10 and you think you know too much. 00:02:20.14\00:02:21.94 And during those early years, in my early teens 00:02:21.97\00:02:25.21 and then later in my later twenties, 00:02:25.24\00:02:27.24 I went to college. 00:02:27.28\00:02:28.71 You know, I started thinking, well, maybe this thing 00:02:28.74\00:02:30.18 doesn't make sense to me, you know, 00:02:30.21\00:02:31.58 so I started questioning the tenets of the Bible 00:02:31.61\00:02:35.42 and the tenets of the Adventist faith 00:02:35.45\00:02:37.02 and thought, you know, 00:02:37.05\00:02:38.92 it doesn't match what I'm seeing in the church. 00:02:38.95\00:02:41.02 Now, was it your associates 00:02:41.06\00:02:43.29 that were influencing you or were you reading things 00:02:43.32\00:02:47.43 that were kind of pulling you away? 00:02:47.46\00:02:49.06 What do you think were the influences 00:02:49.10\00:02:50.73 that were drawing you away? 00:02:50.77\00:02:52.13 I think it was more of my just 00:02:52.17\00:02:54.30 thinking about what I read, 00:02:54.34\00:02:55.84 how I grew up and what I was taught. 00:02:55.87\00:02:58.21 It didn't matched 00:02:58.24\00:02:59.57 what I was seeing in the church. 00:02:59.61\00:03:00.94 And so, you know, I looked and I thought, 00:03:00.98\00:03:02.81 wow, there's a lot of hypocrisy and politics 00:03:02.84\00:03:06.45 and that type of thing, and I thought, 00:03:06.48\00:03:08.02 this doesn't seem like a loving, caring, 00:03:08.05\00:03:11.12 Christian kind of atmosphere. 00:03:11.15\00:03:12.49 I see people talking about it but I also saw variations 00:03:12.52\00:03:16.12 that what they really look like in real life, 00:03:16.16\00:03:17.89 you know, 00:03:17.93\00:03:19.26 people are quick to pray and slow to move. 00:03:19.29\00:03:21.66 You know, you can always have a preaching 00:03:21.70\00:03:24.00 or an evangelism 00:03:24.03\00:03:25.37 but then, do you reach out and help people? 00:03:25.40\00:03:26.80 And so, in my youth I probably over thought it, 00:03:26.84\00:03:30.04 you know, and it probably wasn't as bad as I thought 00:03:30.07\00:03:33.01 and it probably is not as great as I think it is now. 00:03:33.04\00:03:36.75 You know, but at that time, 00:03:36.78\00:03:38.31 I was questioning everything 00:03:38.35\00:03:39.68 and my father who was a minister, 00:03:39.71\00:03:42.78 gave me the freedom to question and to do those things 00:03:42.82\00:03:47.06 and he said, "As long as you're seeking information 00:03:47.09\00:03:48.86 by all means ask the question." 00:03:48.89\00:03:50.43 But if you're simply 00:03:50.46\00:03:51.79 challenging for the sake of being an abstinent, 00:03:51.83\00:03:53.26 you know, then that's something 00:03:53.29\00:03:54.63 then that is probably not appropriate. 00:03:54.66\00:03:56.46 And I use that with him and with the church. 00:03:56.50\00:03:58.50 How important is it for a parent to give that child 00:03:58.53\00:04:03.97 that kind of leeway, you know, 00:04:04.01\00:04:05.77 to question, to ask questions 00:04:05.81\00:04:07.74 to not just accept everything at face value. 00:04:07.78\00:04:11.38 How important is that? 00:04:11.41\00:04:12.75 I think it's very important 00:04:12.78\00:04:14.12 because it allows the child to think on their own, 00:04:14.15\00:04:15.78 to take responsibility for their thoughts. 00:04:15.82\00:04:18.09 If they're shut down and they are taught very early 00:04:18.12\00:04:21.06 that this is something that you cannot share, 00:04:21.09\00:04:23.66 you have to keep your opinions and your thoughts 00:04:23.69\00:04:25.49 and your feelings to yourself, 00:04:25.53\00:04:27.33 then that really breeds in avenue of, 00:04:27.36\00:04:30.43 just kind of like shutting down all the way 00:04:30.47\00:04:32.73 and so something that you do want them to share, 00:04:32.77\00:04:34.57 something you do want them to know, 00:04:34.60\00:04:35.94 they've now learned to keep things from you. 00:04:35.97\00:04:38.37 And I think the other piece to that too 00:04:38.41\00:04:40.44 is critical thinking. 00:04:40.48\00:04:42.11 You learn how to think on your own. 00:04:42.14\00:04:44.65 Yes. 00:04:44.68\00:04:46.01 And it allows you to kind of blossom as a thinker, 00:04:46.05\00:04:48.58 not just accept things at face value. 00:04:48.62\00:04:50.85 And I'm thinking with that, also I would say that 00:04:50.89\00:04:52.92 it allows you to have a feedback loop. 00:04:52.95\00:04:56.02 If you are encouraged to share, then you get feedback 00:04:56.06\00:04:59.79 on where your thoughts are and what you're talking about, 00:04:59.83\00:05:02.90 either by current events, the church, your own family. 00:05:02.93\00:05:05.67 And one think that we were always encouraged to do 00:05:05.70\00:05:07.30 is have conversation at the dinner table. 00:05:07.34\00:05:10.14 You know, which may or may not happen 00:05:10.17\00:05:11.51 as much as it used to, 00:05:11.54\00:05:12.87 I don't know but we all ate together, 00:05:12.91\00:05:14.24 and that was the time to try out your thoughts, 00:05:14.28\00:05:16.85 to share and to share information and get feedback 00:05:16.88\00:05:19.41 from your parents or older siblings. 00:05:19.45\00:05:21.05 And that was the time 00:05:21.08\00:05:22.42 when you really learn social skills. 00:05:22.45\00:05:24.15 And so that was an important time. 00:05:24.19\00:05:25.52 So yeah, I encourage parents to give that opportunity. 00:05:25.55\00:05:27.62 And I think that nowadays, 00:05:27.66\00:05:30.83 everybody sitting at the table texting 00:05:30.86\00:05:33.63 or you're not sitting at the table at all, 00:05:33.66\00:05:36.20 one group each sit one time 00:05:36.23\00:05:38.23 and another part of the family eats in another time 00:05:38.27\00:05:41.00 and so that piece of that dinner time, 00:05:41.04\00:05:45.07 that meal time coming together 00:05:45.11\00:05:47.04 and sharing and learning from each other, 00:05:47.08\00:05:49.88 I think that's really missing a lot in today's society. 00:05:49.91\00:05:54.68 Yeah, and there is nothing wrong with technology, 00:05:54.72\00:05:56.38 and technology certainly has helped us 00:05:56.42\00:05:57.75 in so many ways. 00:05:57.79\00:05:59.12 But we don't want it to replace 00:05:59.15\00:06:00.86 the everyday communication skills 00:06:00.89\00:06:03.19 that one learns 00:06:03.22\00:06:04.56 and the ability to connect with each other, 00:06:04.59\00:06:07.03 you know, and I think that's something that... 00:06:07.06\00:06:08.50 You can do the technology but also make sure 00:06:08.53\00:06:10.23 you connect with the human being. 00:06:10.27\00:06:11.60 Absolutely. Absolutely. 00:06:11.63\00:06:14.47 So you were in college and you began to stray, 00:06:14.50\00:06:18.31 did you leave the church for a while or what did you do? 00:06:18.34\00:06:21.24 I did, I really got to the point, 00:06:21.28\00:06:23.04 where I was like, you know, this is not for me. 00:06:23.08\00:06:25.75 I was always a Christian, I always believed in God, 00:06:25.78\00:06:28.05 always thought that, 00:06:28.08\00:06:29.42 "Yes there is a God of the Universe 00:06:29.45\00:06:31.05 or that Jesus was certainly my Savior, 00:06:31.09\00:06:34.09 someone I believed in." 00:06:34.12\00:06:35.46 I was really more concerned with the box of religion. 00:06:35.49\00:06:39.89 Okay. 00:06:39.93\00:06:41.26 And what that was in the fact that, you know, 00:06:41.30\00:06:42.96 many people were looking at other religions and saying, 00:06:43.00\00:06:45.30 these people are wrong. 00:06:45.33\00:06:46.74 And these people are, you know, if you're not an Adventist 00:06:46.77\00:06:48.94 and you don't know what you're talking about 00:06:48.97\00:06:50.34 and you're going to hell and these other things. 00:06:50.37\00:06:52.64 And it wasn't any one particular person, 00:06:52.67\00:06:54.18 that was just a general message that I was getting 00:06:54.21\00:06:56.88 that the church was somewhat of any leader's organization 00:06:56.91\00:07:01.72 that kind of looked down on the other people. 00:07:01.75\00:07:03.59 And I was going into a field where we uplifted people 00:07:03.62\00:07:06.09 and we did not look at people 00:07:06.12\00:07:07.66 as below other people and that kind of thing. 00:07:07.69\00:07:09.42 And so, again in my youth, I probably overstated it 00:07:09.46\00:07:12.66 and probably just saw some things, 00:07:12.69\00:07:14.23 it did make a lot of sense to me 00:07:14.26\00:07:15.60 and so, yeah, I say, well, 00:07:15.63\00:07:16.97 this is how we're going to treat people. 00:07:17.00\00:07:18.33 And if we're going to treat people 00:07:18.37\00:07:19.70 as if they are not good as other people, 00:07:19.73\00:07:21.07 I don't want a part of that. 00:07:21.10\00:07:22.44 That's kind of where, 00:07:22.47\00:07:23.81 I kind of went in my own direction. 00:07:23.84\00:07:25.17 And for how long were you going on that path? 00:07:25.21\00:07:28.38 I would say, probably all with, 00:07:28.41\00:07:30.68 all through my 20's, definitely. 00:07:30.71\00:07:32.18 And then in my early 30's, 00:07:32.21\00:07:34.55 I kind of started thinking about, 00:07:34.58\00:07:35.92 you know, this is not making sense to me 00:07:35.95\00:07:38.39 what I have traded in was not making sense. 00:07:38.42\00:07:42.26 Unpack that a little bit. 00:07:42.29\00:07:43.63 So, doing my own thing, 00:07:43.66\00:07:45.03 living the way I wanted to live, 00:07:45.06\00:07:47.40 not acknowledging Christ in my life in any kind of way 00:07:47.43\00:07:50.43 other than my own private, 00:07:50.47\00:07:52.43 you know, at home, that kind of thing, 00:07:52.47\00:07:53.80 but not going to church certainly, 00:07:53.84\00:07:55.24 not hanging out with people who went to church. 00:07:55.27\00:07:57.77 Again, remember, I saw them as hypocrites, 00:07:57.81\00:07:59.97 and so I wasn't going to surround myself 00:08:00.01\00:08:01.61 with people who I thought demean the God that I knew 00:08:01.64\00:08:05.55 and treated other people in a way that... 00:08:05.58\00:08:07.78 that's not how God treated people, 00:08:07.82\00:08:09.15 and so I didn't want to surround myself 00:08:09.18\00:08:10.69 with people who I thought were not about the right thing. 00:08:10.72\00:08:13.89 Again, probably over judging and that kind of thing 00:08:13.92\00:08:16.96 and so, yeah, until I got into my 30's 00:08:16.99\00:08:19.39 and then I started really looking at my own experiences 00:08:19.43\00:08:22.16 and thank God for my father, you know, who get me grounded, 00:08:22.20\00:08:25.90 who allowed me to bounce things off him 00:08:25.93\00:08:27.47 even when I didn't agree with him. 00:08:27.50\00:08:29.10 And you know, my mother used to kind of 00:08:29.14\00:08:30.54 put her head up, "Oh, Lord, help him," you know. 00:08:30.57\00:08:33.07 But my father listened 00:08:33.11\00:08:35.24 and he encouraged me to come to his table 00:08:35.28\00:08:37.91 and to talk about things that were controversial, 00:08:37.95\00:08:40.62 things that he did, I didn't agree with, 00:08:40.65\00:08:41.98 you know, I'm a third generation Adventist. 00:08:42.02\00:08:43.69 And so, he knew that I knew better. 00:08:43.72\00:08:46.76 But he wanted me to figure it out. 00:08:46.79\00:08:48.72 And I think, that's the gift that he gave me. 00:08:48.76\00:08:50.76 As he had led, he allowed me to plough through that 00:08:50.79\00:08:54.43 in those dark times and to not disown me, 00:08:54.46\00:08:57.67 or to demean my opinions or to make me, 00:08:57.70\00:09:00.90 or to judge me, I guess it's a good word. 00:09:00.94\00:09:02.30 He didn't judge me. 00:09:02.34\00:09:03.67 He saw something in me that said, 00:09:03.71\00:09:05.21 he's going to be okay. 00:09:05.24\00:09:06.57 I just have to give him some space. 00:09:06.61\00:09:07.94 Yeah, and isn't it interesting, you know, 00:09:07.98\00:09:10.11 that that verse in Proverb about 00:09:10.15\00:09:11.95 "Train up a child in the way she go 00:09:11.98\00:09:14.22 and when he is old, he will not depart from it." 00:09:14.25\00:09:16.38 It doesn't mean that at some point 00:09:16.42\00:09:17.89 you won't kind of go in another direction. 00:09:17.92\00:09:21.06 But you come back, that seed has been planted 00:09:21.09\00:09:24.16 and your Dad knew, the seed has been planted. 00:09:24.19\00:09:25.86 I was the perfect example of that. 00:09:25.89\00:09:27.23 And I even wrote in my book that same text, 00:09:27.26\00:09:29.86 you know, Solomon didn't say when he is old, 00:09:29.90\00:09:31.30 he won't act the fool, because I certainly did. 00:09:31.33\00:09:34.24 All right. 00:09:34.27\00:09:35.60 Didn't say that when she is old, 00:09:35.64\00:09:36.97 you know, she would have been perfect. 00:09:37.01\00:09:38.37 No, he doesn't say that. 00:09:38.41\00:09:39.74 When you put something in a child, it's there. 00:09:39.77\00:09:41.18 Right. 00:09:41.21\00:09:42.54 And it will come back, God promises that. 00:09:42.58\00:09:43.91 Amen. 00:09:43.95\00:09:45.28 And he certainly honored my parents 00:09:45.31\00:09:46.65 by bringing it back in me and I'm so grateful. 00:09:46.68\00:09:48.12 Amen. Amen. 00:09:48.15\00:09:49.52 So after you went away for a bit, 00:09:49.55\00:09:53.42 you found yourself coming back to what you knew to be right. 00:09:53.46\00:09:57.73 Yes. 00:09:57.76\00:09:59.09 Was there some pivotal event that cemented this in you? 00:09:59.13\00:10:03.50 Was there something that happened 00:10:03.53\00:10:04.87 that actually made you say, you know what? 00:10:04.90\00:10:07.40 This is where I am supposed to be. 00:10:07.44\00:10:09.20 I'm never leaving again. Absolutely. 00:10:09.24\00:10:11.27 It was probably a little later in my 30s, 00:10:11.31\00:10:14.48 and I thought it should be but I had a good job, 00:10:14.51\00:10:17.28 I was doing well and had attached myself 00:10:17.31\00:10:20.08 to some political figures 00:10:20.12\00:10:21.45 who had made all kind of promises 00:10:21.48\00:10:23.18 and then things were going to go to the next level 00:10:23.22\00:10:26.05 and I was looking forward to that. 00:10:26.09\00:10:27.56 And as it turned out everything went the opposite, 00:10:27.59\00:10:30.73 and ended up losing a lot material things 00:10:30.76\00:10:34.76 but still things that I've grown accustom to 00:10:34.80\00:10:37.43 and things that I liked and, you know, 00:10:37.47\00:10:39.70 the home that I was living in and things like that 00:10:39.73\00:10:43.00 was difficult to live in the situation 00:10:43.04\00:10:44.77 I was living in. 00:10:44.81\00:10:46.14 And my wife and at that time I had a son, you know, 00:10:46.17\00:10:49.64 a younger son who were not living 00:10:49.68\00:10:52.95 as well as they had been used to 00:10:52.98\00:10:54.48 when things went away. 00:10:54.52\00:10:55.85 I had lost probably about $6000 a month 00:10:55.88\00:10:57.72 of my income had just gone, 00:10:57.75\00:10:59.92 you know and it made me think, well, 00:10:59.95\00:11:02.09 do not depend on men, depend on Dad. 00:11:02.12\00:11:05.49 And so, I made the determination 00:11:05.53\00:11:07.56 then that regardless of where the next steps would be 00:11:07.60\00:11:11.13 you know, I hadn't missed any meals, you know. 00:11:11.17\00:11:14.50 We were behind in bills, no question about it, 00:11:14.54\00:11:16.37 but I hadn't missed a meal, my health was not gone. 00:11:16.40\00:11:20.58 My mind was still sound and so I was able to think 00:11:20.61\00:11:23.41 and say, "You know, Lord, I think what I'm going to do 00:11:23.45\00:11:24.88 from now on is trust You. 00:11:24.91\00:11:26.78 And so if I can just trust You, 00:11:26.82\00:11:29.32 then the rest will take care of itself." 00:11:29.35\00:11:31.12 And so I determined right then, 00:11:31.15\00:11:32.49 I will not lean to my own understanding 00:11:32.52\00:11:35.06 and that kind of turned around. 00:11:35.09\00:11:36.42 Things didn't change immediately, 00:11:36.46\00:11:37.79 but my view of the circumstances changed. 00:11:37.83\00:11:40.86 My circumstances, it took a while, 00:11:40.90\00:11:43.77 but my view of the circumstances 00:11:43.80\00:11:45.93 began to change and I had positive outlook 00:11:45.97\00:11:48.47 and that's when I really kind of finished 00:11:48.50\00:11:50.47 writing the book during that really kind of down period. 00:11:50.51\00:11:53.68 Yes because you were in the midst of your struggle. 00:11:53.71\00:11:57.08 Oh, yeah. 00:11:57.11\00:11:59.08 And you talk about in the book, 00:11:59.11\00:12:00.45 you talk about spiritual depression. 00:12:00.48\00:12:03.08 What is that? 00:12:03.12\00:12:04.45 Well, you know, as a clinician, 00:12:04.49\00:12:05.95 I've treated thousands of people 00:12:05.99\00:12:07.72 with the clinical depression 00:12:07.76\00:12:09.26 and so I do parallels between clinical 00:12:09.29\00:12:10.99 and spiritual depression, 00:12:11.03\00:12:12.36 the symptomatology was quite similar. 00:12:12.39\00:12:14.46 You know, losses in appetite or gain in appetite, 00:12:14.50\00:12:17.37 loss in sleep or gain in sleep, worry, anxiety, 00:12:17.40\00:12:21.00 not feeling like you measure up, you know, 00:12:21.04\00:12:22.94 loss of self esteem and self worth, 00:12:22.97\00:12:25.01 some of those things, 00:12:25.04\00:12:26.37 feeling like you're kind of swimming upstream as it were. 00:12:26.41\00:12:29.38 Other people have described me feeling like you're underwater 00:12:29.41\00:12:31.55 with a buccina or piano on your back, just kind of, 00:12:31.58\00:12:34.25 just suffocating from the weight. 00:12:34.28\00:12:36.12 And so if you're thinking that 00:12:36.15\00:12:38.39 maybe God has turned His back on you. 00:12:38.42\00:12:40.86 If you're thinking that 00:12:40.89\00:12:42.22 maybe I don't deserve any of His favor anyway. 00:12:42.26\00:12:45.46 Then you may be a person that's experiencing 00:12:45.49\00:12:47.96 what I claim and what I found to be spiritual depression. 00:12:48.00\00:12:51.47 Same symptomatology but it may not be coming 00:12:51.50\00:12:53.90 from an original idea 00:12:53.94\00:12:57.04 but a change in your body chemistry 00:12:57.07\00:12:59.84 or anything like that. 00:12:59.87\00:13:01.21 It may just be a loss in faith. 00:13:01.24\00:13:02.74 It may be that you're doubting 00:13:02.78\00:13:04.85 all that you've believed up to that point. 00:13:04.88\00:13:06.92 It may be that you've lost confidence 00:13:06.95\00:13:09.02 in your belief in God. 00:13:09.05\00:13:10.39 And so some people think, 00:13:10.42\00:13:11.75 well, they've lost faith in God. 00:13:11.79\00:13:13.39 No, I think you've lost confidence 00:13:13.42\00:13:15.19 in your belief in God. 00:13:15.22\00:13:16.89 And I think that's pivotal for me 00:13:16.93\00:13:18.93 is that when I was feeling that way, 00:13:18.96\00:13:20.86 I was able to look in the mirror and say, 00:13:20.90\00:13:22.23 "You know what, God hasn't changed, you have." 00:13:22.26\00:13:25.33 And once I came to that realization, 00:13:25.37\00:13:27.64 it was easier for me to go, seek him. 00:13:27.67\00:13:31.01 Not that he ever left me, 00:13:31.04\00:13:32.97 but I turned my back and I assumed, 00:13:33.01\00:13:34.78 you know what, I'm gonna do this on my own 00:13:34.81\00:13:37.05 and maybe I didn't consciously say that 00:13:37.08\00:13:39.31 but I pushed aside 00:13:39.35\00:13:41.05 all the resources, all the people, 00:13:41.08\00:13:43.89 all the things that were there that could have helped me, 00:13:43.92\00:13:45.59 that could have supported me 00:13:45.62\00:13:46.99 and so I had to make that come back on my own 00:13:47.02\00:13:48.89 and so when I think of spiritual depression, 00:13:48.92\00:13:51.06 I think of moving away from people, places and things 00:13:51.09\00:13:53.56 that actually could have helped you. 00:13:53.60\00:13:55.33 So, it's kind of an isolation, it's a spiritual isolation, 00:13:55.36\00:14:00.37 it's not utilizing the resources 00:14:00.40\00:14:03.37 that are available like the Bible 00:14:03.41\00:14:05.07 and that kind of thing. 00:14:05.11\00:14:06.44 And interesting, you know, 00:14:06.47\00:14:08.04 that the parallel of the physical, 00:14:08.08\00:14:10.98 like using your appetite, 00:14:11.01\00:14:12.81 losing your spiritual appetite too, 00:14:12.85\00:14:15.22 where you're really just not that interested 00:14:15.25\00:14:17.09 in spiritual things anymore. 00:14:17.12\00:14:18.45 I was, and even like picking up the Bible, 00:14:18.49\00:14:20.82 I fell the most like, guilty 00:14:20.86\00:14:23.12 like why would I even try this. 00:14:23.16\00:14:24.66 I mean, who am I that He would bring me back 00:14:24.69\00:14:27.60 when I have so long turned my back on Him. 00:14:27.63\00:14:30.37 And so even touching His word was something 00:14:30.40\00:14:33.23 where I felt unworthy, you know. 00:14:33.27\00:14:35.34 And so, those same people that I saw as hypocrites, 00:14:35.37\00:14:37.97 I now saw, what if we go down this path, 00:14:38.01\00:14:40.08 you're just like them. 00:14:40.11\00:14:41.78 You haven't changed your lifestyle, 00:14:41.81\00:14:43.35 you haven't done what you're supposed to do 00:14:43.38\00:14:44.95 and that here, you are praying. 00:14:44.98\00:14:46.78 Here you are, you know, 00:14:46.82\00:14:48.15 slipping on the back pew at church 00:14:48.18\00:14:49.62 one Sabbath you know, 00:14:49.65\00:14:51.19 hoping to get a blessing and then slipping out 00:14:51.22\00:14:52.65 before anybody can greet you. 00:14:52.69\00:14:54.12 And so, it was for me, it was isolation, 00:14:54.16\00:14:56.96 for others it may be other things, 00:14:56.99\00:14:58.33 but yeah, for me, 00:14:58.36\00:14:59.69 I didn't want to be around or connected to 00:14:59.73\00:15:01.76 any of those things that I saw as, 00:15:01.80\00:15:04.33 would have caused my problem in the first place. 00:15:04.37\00:15:06.23 And so it took God to change my mind 00:15:06.27\00:15:08.67 and my thinking. 00:15:08.70\00:15:10.04 And so as I share with you off camera, 00:15:10.07\00:15:11.87 the reason the book took me so long to write 00:15:11.91\00:15:13.81 is because He had a process. 00:15:13.84\00:15:15.18 He needed me to go through. 00:15:15.21\00:15:16.68 So that I can input in the pages 00:15:16.71\00:15:18.85 what He did for me. 00:15:18.88\00:15:20.22 And that makes the book so much more powerful to me 00:15:20.25\00:15:24.02 because you're not just writing it as a theoretician, 00:15:24.05\00:15:28.69 you're writing it as someone who has experienced this. 00:15:28.72\00:15:32.76 And we all go through struggles. 00:15:32.79\00:15:35.66 And we were saying this off camera as well. 00:15:35.70\00:15:37.43 We all go through struggles 00:15:37.47\00:15:39.80 and if you're born gain, the Bible says that 00:15:39.83\00:15:43.14 "All who live godly must suffer persecution." 00:15:43.17\00:15:45.54 So whether you consider yourself saved 00:15:45.57\00:15:48.04 or whether you're not saved or wherever you are, 00:15:48.08\00:15:51.71 you're going to have some struggling. 00:15:51.75\00:15:53.08 Absolutely. 00:15:53.11\00:15:54.45 But how is the lens, 00:15:54.48\00:15:56.48 you mentioned the lens before too. 00:15:56.52\00:15:58.15 The lens that you look through life, 00:15:58.19\00:16:03.16 you look at life through, that's what's important. 00:16:03.19\00:16:07.10 I think so. 00:16:07.13\00:16:09.30 Because your circumstances might not change, 00:16:09.33\00:16:12.60 might not change right away. 00:16:12.63\00:16:14.24 But how are you dealing with those circumstances? 00:16:14.27\00:16:17.01 One of the things that I say 00:16:17.04\00:16:18.37 and I think I may have said it early 00:16:18.41\00:16:19.74 in the introduction somewhere, I talk about it, 00:16:19.77\00:16:22.04 it's paramount for you to understand 00:16:22.08\00:16:24.55 the God that you believe in. 00:16:24.58\00:16:26.78 And if you believe in a tyrant God, 00:16:26.82\00:16:28.85 if you believe in a God that zaps you 00:16:28.88\00:16:30.65 when you do something wrong. 00:16:30.69\00:16:32.15 If you believe in a God 00:16:32.19\00:16:33.52 that has caused all your pain and misery, 00:16:33.56\00:16:35.46 then you won't serve that God. 00:16:35.49\00:16:37.79 But if you believe in a benevolent God, 00:16:37.83\00:16:40.40 if you believe in a God 00:16:40.43\00:16:42.00 that has turned around your whole situation 00:16:42.03\00:16:45.13 and you don't know how it happened. 00:16:45.17\00:16:46.60 He's done things for you that only God could do. 00:16:46.63\00:16:49.17 You couldn't do it, 00:16:49.20\00:16:50.54 another human being couldn't do it. 00:16:50.57\00:16:51.91 If you believe in a loving, caring God, 00:16:51.94\00:16:54.51 then you will serve that God. 00:16:54.54\00:16:56.44 And you will not wait until your situation improves, 00:16:56.48\00:16:59.31 you will not wait until 00:16:59.35\00:17:01.45 the check comes in the mail, okay? 00:17:01.48\00:17:03.89 If you believe in that type of God, 00:17:03.92\00:17:06.02 you will fall on your knees and you will say, 00:17:06.05\00:17:08.02 "Please, let me serve you." 00:17:08.06\00:17:10.06 And that's what happened to me, 00:17:10.09\00:17:11.43 instead of running away from that other God, 00:17:11.46\00:17:13.83 I ran toward the loving God. 00:17:13.86\00:17:16.50 So your mind is so powerful and it's what you believe 00:17:16.53\00:17:20.30 that did takes what you do. 00:17:20.34\00:17:22.30 So beliefs turn into actions or in action... 00:17:22.34\00:17:25.67 Right. In some case may be. 00:17:25.71\00:17:27.18 And so I think, that's really important 00:17:27.21\00:17:28.71 for people to take an inventory of their belief system. 00:17:28.74\00:17:32.25 Not of their religious belief system 00:17:32.28\00:17:34.28 but of their spiritual belief system. 00:17:34.32\00:17:36.82 Do you believe in the God of the Universe? 00:17:36.85\00:17:38.95 Start there. 00:17:38.99\00:17:40.32 The rest will take care of itself. 00:17:40.36\00:17:41.69 But you have to start with that sensitive belief 00:17:41.72\00:17:43.49 and then understand 00:17:43.53\00:17:44.86 what type of God you believe in. 00:17:44.89\00:17:47.53 That is a great point, really. 00:17:47.56\00:17:51.13 Give us if you will some more questions 00:17:51.17\00:17:53.54 in that spiritual inventory? 00:17:53.57\00:17:55.90 Because I think that, 00:17:55.94\00:17:57.44 so many people can confuse the two 00:17:57.47\00:18:01.94 but to really know who you believe in, 00:18:01.98\00:18:05.08 to know that God that you believe in. 00:18:05.11\00:18:06.72 Unpack that little bit for us too. 00:18:06.75\00:18:08.08 Yeah, absolutely. 00:18:08.12\00:18:09.45 And so, you know, a lot of times people think, 00:18:09.48\00:18:10.82 well, if God was real or if He cared, 00:18:10.85\00:18:12.95 He wouldn't allow the things 00:18:12.99\00:18:14.32 that happened in this world to happen. 00:18:14.36\00:18:15.96 So anything negative happens, they blame it on God. 00:18:15.99\00:18:19.33 Not understanding that 00:18:19.36\00:18:20.96 He has allowed for evil to take its course 00:18:21.00\00:18:24.17 because this thing called The Great Controversy is real. 00:18:24.20\00:18:27.54 And there are beings and entities 00:18:27.57\00:18:29.74 and planets around the world who are looking at us to see 00:18:29.77\00:18:31.57 how these things going to turn out. 00:18:31.61\00:18:33.24 And so He can always step in 00:18:33.27\00:18:34.88 and hold back the winds of strife 00:18:34.91\00:18:36.38 as we want Him to. 00:18:36.41\00:18:37.95 And so, people say, well, 00:18:37.98\00:18:39.35 may be He is just trying to teach me a lesson. 00:18:39.38\00:18:41.22 Well, God intentionally put you through pain and longs 00:18:41.25\00:18:43.99 to teach you a lesson. 00:18:44.02\00:18:45.49 Or would He allow you to go through something 00:18:45.52\00:18:47.32 that was already part of a sinful world 00:18:47.36\00:18:49.52 because we live in a sinful world. 00:18:49.56\00:18:51.43 And the sun shines on the just and the unjust, 00:18:51.46\00:18:54.80 and the rain comes 00:18:54.83\00:18:56.16 on the faithful and the unfaithful. 00:18:56.20\00:18:57.53 So it's not a matter of God doing something to you 00:18:57.57\00:18:59.70 or your family or Him allowing something to happen 00:18:59.73\00:19:02.40 just so He can teach you a lesson, no. 00:19:02.44\00:19:04.51 It's about we live in a sinful world 00:19:04.54\00:19:06.64 and although His protection is there, 00:19:06.68\00:19:08.48 He also allows us to experience some things 00:19:08.51\00:19:11.01 that would bring us closer to Him. 00:19:11.05\00:19:12.81 And so as I unpack that for myself, 00:19:12.85\00:19:15.22 I recognize that I was what we call selective memory. 00:19:15.25\00:19:19.85 Only the bad things were attributed to God, okay. 00:19:19.89\00:19:23.16 But as a woman you have an unbalanced ledger here. 00:19:23.19\00:19:26.33 You have an unbalanced ledger. 00:19:26.36\00:19:27.70 You need to go down and look at your ledger. 00:19:27.73\00:19:29.70 You woke up this morning, okay. 00:19:29.73\00:19:32.37 Regardless of whatever my struggles were, 00:19:32.40\00:19:33.97 I always had a good job. 00:19:34.00\00:19:35.94 Never missed a meal. 00:19:35.97\00:19:37.77 Always was able to connect with my friends and family 00:19:37.81\00:19:39.84 and do those things. 00:19:39.87\00:19:41.21 I didn't lose my mind and end up in places 00:19:41.24\00:19:42.84 where I'm helping people. 00:19:42.88\00:19:44.21 Okay. 00:19:44.25\00:19:45.58 If not for the grace of God, 00:19:45.61\00:19:46.95 I'm on the other side of the jail. 00:19:46.98\00:19:48.32 Yeah, yeah. Okay. 00:19:48.35\00:19:49.68 Those things and as I started balancing that, 00:19:49.72\00:19:51.05 I was like, "Wait a minute." 00:19:51.09\00:19:52.42 I attributed too much negative to God. 00:19:52.45\00:19:54.59 And haven't given Him credit for the very positive, 00:19:54.62\00:19:58.63 breath in my lungs, those things. 00:19:58.66\00:20:00.00 Yes, yes. 00:20:00.03\00:20:01.36 And as I started unpacking that for myself, 00:20:01.40\00:20:03.47 the ledger with God went like this. 00:20:03.50\00:20:06.60 Okay. 00:20:06.63\00:20:07.97 And the weight was immeasurable. 00:20:08.00\00:20:09.67 These other things as Paul would say are nothing. 00:20:09.70\00:20:11.97 Compared to the goodness of Jesus. 00:20:12.01\00:20:14.41 And so that's what helped me kind of turn around in my mind 00:20:14.44\00:20:16.48 to say, yes, 00:20:16.51\00:20:17.85 these are the things still happening in the world 00:20:17.88\00:20:19.65 and sometimes they happen to me. 00:20:19.68\00:20:21.42 No doubt about it. 00:20:21.45\00:20:22.78 But He has given me the strength 00:20:22.82\00:20:24.72 to find strength in my struggle. 00:20:24.75\00:20:27.22 And that's when I said to myself, 00:20:27.26\00:20:28.79 "That must be the mission." 00:20:28.82\00:20:30.56 I need to go around and tell others 00:20:30.59\00:20:32.86 how to find strength in their struggle, 00:20:32.89\00:20:35.43 because struggle is inevitable. 00:20:35.46\00:20:37.47 Life happens and when it does, God does His greatest work. 00:20:37.50\00:20:41.40 Yes, yes, because all things 00:20:41.44\00:20:43.67 will end up working together for our good. 00:20:43.71\00:20:46.31 He didn't say all things are going to be good. 00:20:46.34\00:20:48.38 But they're going to work together. 00:20:48.41\00:20:49.74 That's right. That's right. 00:20:49.78\00:20:51.11 So sometimes, we parse those words. 00:20:51.15\00:20:52.65 And we throw them out there, 00:20:52.68\00:20:54.02 but when they became meaningful to me, 00:20:54.05\00:20:55.62 I actually was able to experience it, 00:20:55.65\00:20:57.19 not my father's experience, 00:20:57.22\00:20:58.62 not my grandfather's experience, 00:20:58.65\00:21:00.56 my experience. 00:21:00.59\00:21:02.22 And that's what brought me back to the Lord is my experience. 00:21:02.26\00:21:04.79 Amen, the Lord allowed you to develop a testimony. 00:21:04.83\00:21:08.33 Yes. 00:21:08.36\00:21:09.70 You know, one of my friends said that Lord is like a big, 00:21:09.73\00:21:12.90 great fishermen, you know, 00:21:12.93\00:21:14.27 He just kind of go out, 00:21:14.30\00:21:15.64 and then He just ends up, just reeling you back in. 00:21:15.67\00:21:18.07 I like that, yeah. 00:21:18.11\00:21:19.44 You know, and you develop that testimony 00:21:19.47\00:21:21.64 that no one can take away from you. 00:21:21.68\00:21:23.51 This is your relationship with Jesus. 00:21:23.55\00:21:26.35 It's not your dad, not your granddad, it's yours. 00:21:26.38\00:21:29.72 Nobody can take that away from you. 00:21:29.75\00:21:31.59 So you found strength in your struggle. 00:21:31.62\00:21:35.09 Yes. 00:21:35.12\00:21:36.46 What are some of the steps that you can tell people 00:21:36.49\00:21:39.03 as to how to find strength in the midst of their struggle? 00:21:39.06\00:21:42.56 I think, one of the first things 00:21:42.60\00:21:43.93 that helped me was to just take a step back 00:21:43.97\00:21:46.84 from the chaos and the drama 00:21:46.87\00:21:49.94 that was going on, that I was paying attention to. 00:21:49.97\00:21:51.87 Sometimes that can be distracting. 00:21:51.91\00:21:53.24 Yes. 00:21:53.27\00:21:54.61 There are so many distractions out there. 00:21:54.64\00:21:55.98 They get your attention off of God. 00:21:56.01\00:21:57.81 You know, you're focused on your problems, 00:21:57.85\00:21:59.48 you're focused on lack of resources, 00:21:59.51\00:22:01.62 if that's your case. 00:22:01.65\00:22:02.98 You may be focused on a bad relationship, 00:22:03.02\00:22:04.75 if that's your situation. 00:22:04.79\00:22:06.35 Whatever your situation is, 00:22:06.39\00:22:07.72 you're so focused on that, 00:22:07.76\00:22:09.09 you can't focus on the fact 00:22:09.12\00:22:10.46 that there is a God that can help you, 00:22:10.49\00:22:11.99 so that was the first thing, I had to step back. 00:22:12.03\00:22:13.70 And it's something 00:22:13.73\00:22:15.06 I used to teach my students at Temple. 00:22:15.10\00:22:16.83 If you put blinders on, 00:22:16.87\00:22:19.23 you don't have peripheral vision. 00:22:19.27\00:22:20.60 You can't see to the left or to the right. 00:22:20.64\00:22:22.37 And it may be hard for you to... 00:22:22.40\00:22:24.21 Oh, it's so hard to take those blinders down. 00:22:24.24\00:22:26.34 And so I said, 00:22:26.37\00:22:27.71 if it's scary for you to take your blinders down, 00:22:27.74\00:22:29.74 you know, you can improve your, 00:22:29.78\00:22:31.41 by just stepping back. 00:22:31.45\00:22:33.75 And so until a person is willing 00:22:33.78\00:22:35.28 or courageous enough to pull down their blinders, 00:22:35.32\00:22:38.42 they can improve their vision 00:22:38.45\00:22:39.95 by just stepping back from the problem. 00:22:39.99\00:22:42.29 Just step back. 00:22:42.32\00:22:43.66 That's powerful. 00:22:43.69\00:22:45.03 And eventually, 00:22:45.06\00:22:46.39 we'll teach them how to pull the blinders down. 00:22:46.43\00:22:47.76 But the first thing is step back. 00:22:47.80\00:22:49.86 Step back from the problem. 00:22:49.90\00:22:51.73 Your vision gets better. 00:22:51.77\00:22:53.67 And so that's the first thing I would say, 00:22:53.70\00:22:55.14 and then surround yourself with positive thinking people. 00:22:55.17\00:23:00.18 Okay, and so, I always had a family 00:23:00.21\00:23:03.68 that loved me regardless of whether I was, 00:23:03.71\00:23:05.95 you know, going to church with them or not 00:23:05.98\00:23:07.75 and so hanging around them. 00:23:07.78\00:23:09.42 you know, coming over Sabbath dinner 00:23:09.45\00:23:10.79 even though I may not have gone to church that day. 00:23:10.82\00:23:12.65 They still gave me a plate, you know. 00:23:12.69\00:23:15.36 And so that encouraged me 00:23:15.39\00:23:16.73 and I got to enjoy 00:23:16.76\00:23:18.09 and then we always close the Sabbath with a song, 00:23:18.13\00:23:19.56 and you know, 00:23:19.59\00:23:20.93 my family comes from a long line of singers. 00:23:20.96\00:23:23.26 Oh, yes. 00:23:23.30\00:23:24.63 Your mother was one of the blend rise, 00:23:24.67\00:23:26.43 Eleanor, I love the... 00:23:26.47\00:23:27.94 Jackie. Yeah, Jackie. 00:23:27.97\00:23:29.30 Jackie, I love the blend rise 00:23:29.34\00:23:30.74 So that brought me in. 00:23:30.77\00:23:32.71 You know, because my cousin Brian 00:23:32.74\00:23:34.14 and different ones would be there 00:23:34.18\00:23:35.51 and he nudged me. 00:23:35.54\00:23:36.88 Okay, you know, your baritone part, you know. 00:23:36.91\00:23:38.41 Yeah, I remember and so I would join right in. 00:23:38.45\00:23:41.02 And then it just became habit. 00:23:41.05\00:23:43.35 Next thing, you know, 00:23:43.39\00:23:44.72 let me get there little earlier. 00:23:44.75\00:23:46.49 So I surrounded myself with positive people. 00:23:46.52\00:23:49.22 Then I started reading for myself the words. 00:23:49.26\00:23:52.59 Words that I had heard many, many times, 00:23:52.63\00:23:54.20 sermons that I had heard thousands of times. 00:23:54.23\00:23:56.80 I'm reading it for myself. 00:23:56.83\00:23:58.23 And so I took on a mission, 00:23:58.27\00:23:59.60 I said, I'm gonna read the Bible through, 00:23:59.63\00:24:00.97 cover to cover and see how long it takes me. 00:24:01.00\00:24:03.41 You know, I'm an academician, this should be easy. 00:24:03.44\00:24:05.67 Oh, not so much. 00:24:05.71\00:24:07.44 Okay, Chronicles was rough. 00:24:07.48\00:24:08.81 Okay. 00:24:08.84\00:24:10.38 But I challenged myself, do this. 00:24:10.41\00:24:12.81 And each time I read it through, 00:24:12.85\00:24:14.18 eventually, I did it eight times 00:24:14.22\00:24:17.42 an academic test. 00:24:17.45\00:24:20.79 But how do you read the Bible and not be changed. 00:24:20.82\00:24:23.49 My intention wasn't to be changed. 00:24:23.53\00:24:24.89 My intention was, 00:24:24.93\00:24:26.26 let me read this thing for myself 00:24:26.29\00:24:27.63 and see what it says. 00:24:27.66\00:24:29.00 As I read it, the Lord does what He does. 00:24:29.03\00:24:31.23 No, you messed up, now you've opened up My word. 00:24:31.27\00:24:33.13 Yes, yes, yes. 00:24:33.17\00:24:34.70 And so He had my attention. 00:24:34.74\00:24:36.24 And so I started reading those. 00:24:36.27\00:24:37.61 So those three things that we summarize, 00:24:37.64\00:24:38.97 first step back, 00:24:39.01\00:24:40.98 surround yourself with positive people 00:24:41.01\00:24:42.71 that love the Lord, 00:24:42.74\00:24:44.91 and then you must read it for yourself. 00:24:44.95\00:24:47.15 Don't take anyone else's word for. 00:24:47.18\00:24:49.25 Don't live off anyone else's experience. 00:24:49.28\00:24:51.95 That means you won't give credit for 00:24:51.99\00:24:54.22 and you won't reject it 00:24:54.26\00:24:55.59 because of something somebody else said. 00:24:55.62\00:24:56.96 Yes. 00:24:56.99\00:24:58.33 If you're gonna accept it or not, 00:24:58.36\00:24:59.86 it will be based on your experience 00:24:59.89\00:25:01.23 and those three things, 00:25:01.26\00:25:02.60 that's where I would start with somebody. 00:25:02.63\00:25:03.97 That's rich, that's rich. 00:25:04.00\00:25:05.73 You have got to get this book. 00:25:05.77\00:25:08.14 This book is such a blessing. 00:25:08.17\00:25:11.57 I'm just thrilled with what I found in here 00:25:11.61\00:25:15.08 and how you've brought science and all that 00:25:15.11\00:25:19.71 and the Bible together, 00:25:19.75\00:25:21.55 psychology and the Bible together 00:25:21.58\00:25:23.82 and I just think, you know, 00:25:23.85\00:25:25.92 whenever we can show and demonstrate 00:25:25.95\00:25:28.26 the relevance of the Bible, 00:25:28.29\00:25:30.26 especially in these secular times 00:25:30.29\00:25:32.16 where people are acting like the Bible is antiquated, 00:25:32.19\00:25:35.30 obsolete book and we can show where, 00:25:35.33\00:25:37.77 now look, principles here are timeless. 00:25:37.80\00:25:41.17 And that's what you've done. Well, thank you. 00:25:41.20\00:25:43.00 God bless 'cause that's what I was looking for 00:25:43.04\00:25:44.91 and if you can't find it, 00:25:44.94\00:25:46.27 then you should write it, you know, 00:25:46.31\00:25:47.74 and I was looking for a book that combine science 00:25:47.78\00:25:51.05 'cause I believe in science. 00:25:51.08\00:25:52.78 And I've cousins and friends 00:25:52.81\00:25:54.48 that are very much scientists and researchers 00:25:54.52\00:25:57.49 and they sometimes question the Bible, you know, 00:25:57.52\00:26:00.32 because of its relevance in terms of well... 00:26:00.36\00:26:02.49 does it hold up to science. 00:26:02.52\00:26:03.86 And in my mind, 00:26:03.89\00:26:05.23 it takes more faith to believe 00:26:05.26\00:26:06.59 in some of the scientific theories 00:26:06.63\00:26:08.03 than it does to believe in the Bible. 00:26:08.06\00:26:09.40 But that's my choice. 00:26:09.43\00:26:10.77 Other people say, no science is king. 00:26:10.80\00:26:12.53 But for me, I needed a book 00:26:12.57\00:26:14.34 that would take in my desire and need 00:26:14.37\00:26:17.01 to understand scientifically 00:26:17.04\00:26:19.31 what the Bible was saying to me. 00:26:19.34\00:26:21.24 And that's when they will speak to you individually 00:26:21.28\00:26:23.41 and so the Bible texts were relevant. 00:26:23.45\00:26:26.51 The spiritual experience is relevant. 00:26:26.55\00:26:29.22 Doing the work that I do in the community was relevant 00:26:29.25\00:26:31.75 and so putting all that together and saying, 00:26:31.79\00:26:33.96 this is something that I think might help someone. 00:26:33.99\00:26:36.89 That was my goal. 00:26:36.93\00:26:38.26 That's tremendous. 00:26:38.29\00:26:39.63 What closing thought 00:26:39.66\00:26:41.00 would you give in like 30 seconds, 00:26:41.03\00:26:42.63 what closing thought would you give to someone 00:26:42.66\00:26:45.33 who's in the midst of this struggle right now? 00:26:45.37\00:26:47.94 The first thing I would say is hold on. 00:26:47.97\00:26:49.70 Okay. 00:26:49.74\00:26:51.41 Do not allow your circumstances 00:26:51.44\00:26:54.21 determine what you think about yourself, 00:26:54.24\00:26:56.78 what you think about your future. 00:26:56.81\00:26:58.91 God is a powerful God and He's powerful, 00:26:58.95\00:27:02.72 more powerful than your circumstances. 00:27:02.75\00:27:04.99 You have to realize that it's okay to be down. 00:27:05.02\00:27:10.13 It doesn't mean you're gonna stay there. 00:27:10.16\00:27:11.89 He may just be getting your attention. 00:27:11.93\00:27:13.90 It's okay to question. 00:27:13.93\00:27:16.77 You may ask a question that only God can answer. 00:27:16.80\00:27:19.33 It's okay to wonder 00:27:19.37\00:27:21.74 if you're heading in the right direction, 00:27:21.77\00:27:23.91 only God can redirect you. 00:27:23.94\00:27:25.51 And so do not run away from those things 00:27:25.54\00:27:28.24 that may be traditional 00:27:28.28\00:27:29.61 that people have told you to avoid. 00:27:29.64\00:27:31.61 Ask God to help you. 00:27:31.65\00:27:33.11 He has never ever said 00:27:33.15\00:27:34.48 no to an honest plea for help. 00:27:34.52\00:27:36.22 Oh, Doc, that's so beautiful. 00:27:36.25\00:27:38.65 And our time is up, 00:27:38.69\00:27:40.02 I cannot believe that our time is up, 00:27:40.06\00:27:42.09 it went by so fast. 00:27:42.12\00:27:43.53 What a blessing you've been. 00:27:43.56\00:27:44.99 Thank you so much for being with us. 00:27:45.03\00:27:46.59 Thank you for having me. 00:27:46.63\00:27:47.96 Will you come back? I sure will. 00:27:48.00\00:27:49.33 You know, we have special, 00:27:49.36\00:27:50.70 I just so appreciate all that you do, 00:27:50.73\00:27:53.23 and all that you're doing for us. 00:27:53.27\00:27:54.64 So thank you so much, and thank you for tuning in. 00:27:54.67\00:27:57.77 Join us next time because you know what, 00:27:57.81\00:27:59.54 it just wouldn't be the same without you. 00:27:59.57\00:28:01.94