Stay tuned to meet a woman
00:00:01.33\00:00:02.83
who's just too
fresh for her own good.
00:00:02.86\00:00:05.03
My name is Yvonne Lewis
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and you're
watching Urban Report.
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Hello and
welcome to Urban Report.
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My guest today is Evita Tezeno
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Vegan Chef,
Author, and Co-host of
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Dare To Dream's
Program, A Taste of Paradise.
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We were at the 60th
Annual General Conference
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in San Antonio, Texas,
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look at what God's
been up to... in her life.
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You know, one of the
things that's so great about
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being at the General Conference
is that you run into people
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and you see people
that you want to talk to,
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that you want to
interview and they are here
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and I have with me right
now, my friend and the host of
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A Taste of Paradise,
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one of the Co-hosts
of the Taste of Paradise,
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Evita Tezano.
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Evita, my girl, so
good to have you here.
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It is awesome to be here.
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What do you think of
this General Conference?
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This is my first
General Conference.
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Okay...
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I'm so excited to see all
the different nationalities
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and go to the
meetings and the preaching...
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it's just fabulous.
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It is, it's so, you know, to
me, it's like a taste of heaven
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in that...
everybody is represented here
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you know, all the nationalities
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I mean, it's just
like, it's a taste of heaven
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except some of the
issues that we've been having
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but that's a whole
other conversation,
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but to me... it's like...
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heaven's going to
be this amazing reunion
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where we will sit,
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or stand on the Sea of Glass
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we'll be able to eat
from the Tree of Life
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and we'll be able to
do what? Live life fresh!
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That is your slogan.
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That is my slogan.
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How did you come up with that?
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You know, I was
sitting with a friend,
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we were just talking about
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just... eating fresh
and stuff and I said,
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"You know, we need
to live life fresh"
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and she said, "Oh
my goodness, that's it"
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and quickly I went on
GoDaddy and registered the name
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and the rest is history, Amen.
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and everybody sees me and
they say "Live life fresh. "
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That is your slogan
on the Taste of Paradise.
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Yes, that is my slogan.
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On the Taste of Paradise,
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you are the Host that
deals with the raw food,
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raw food preparation Yes.
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and the Program is structured
in an interesting way.
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The first part is
you, raw foods, right,
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and then the second part
is "cooked food preparation"
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and that kind of thing, so
it's really a nice balance.
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It is... it is...
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What do you enjoy
about a Taste of Paradise
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about the whole program itself?
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Well, I love 3ABN and
coming to Dare to Dream
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that's the first
part, it's amazing,
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it's an amazing ministry,
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but getting a chance to really
share my gift with everyone
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that is an amazing opportunity
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and that's what I
really, really love
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that you have
given me a platform
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to be able to share my gift
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because I love
cooking, I love preparing food
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and before I did raw...
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I cooked vegan... I
started in my home years ago,
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just showing people
simple vegan dishes.
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And let's talk about that,
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let's talk a little
bit about your journey
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with food preparation.
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What made you decide
that you wanted to do
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food preparation, that
you wanted to be a chef
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period, not just raw
but just work with food?
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Well, believe it or not,
I believe that it chose me
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because I was at a church
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and this couple had just
come back from Uchee Pines
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and they talked about
their... how they loved it
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and the experience
they had and I was curious
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and so, I sat down with them,
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and the rest is
history after that.
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I went to Uchee Pines and
I studied for a little bit
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and I worked at
Country Life Restaurant
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and I just loved it,
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and then they gave
me the marching orders
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they said, "Now, you have to go
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and teach other
people this message"
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and I never stopped, and
that's been almost 30 years.
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Cool, you're kidding!
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you know what's
interesting to me Evita is...
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when we're walking
in our divine destiny,
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it is the most...
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it's such an
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exhilarating experience,
00:04:58.73\00:05:00.16
it's the most gratifying
experience to know that,
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"This is where
God has placed me,
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this is my
assignment on this planet
00:05:05.23\00:05:07.44
and that's where you are.
00:05:07.47\00:05:09.14
You developed
that passion for it
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because that was
God's purpose for you.
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It is... it was...
it is... Yes, yes...
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I can't see myself
doing another thing
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because I live to help
people live a life... freshly...
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yeah, to be free
from encumberment,
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it's not only food
but also negative thoughts
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and it's a whole
life of freshness.
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Wow! Yes.
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So, tell us about some of the
people that you've dealt with
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that you've helped with food,
that have had medical challenges
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and, of course,
we're not saying that
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if you have a medical challenge
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that this will
necessarily work for you,
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although, it's worth trying
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but what are
some of the conditions
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that you've helped
people with just with food?
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Cancer has been one
of them, I had a patient
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well, a client that
had lymph nodes, Cancer,
00:06:07.56\00:06:11.90
and I went and cooked for her
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and she is living
Cancer free right now.
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I prepared
meals, I juiced for her,
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put her on a program and
she's living healthy now.
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Praise God. Praise God.
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I've helped people lose weight,
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I've just had some people
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that just
wanted... they were lethargic
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and they felt like they
were just tired all the time,
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and I put them
on a Ten-day Program
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and they continued
with it and they're happy
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and they are feeling wonderful.
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And this is one of the
services that you offer?
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Yes I do, yes I do.
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Like... kind of
Nutritional Consulting?
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Yes, yes, I'm not a
Certified Nutritionist,
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but I have studied the
principles of nutrition,
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and I just give
them the plant-based diet
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and I do add...
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maybe a little Cook
in there if they need it,
00:07:00.88\00:07:03.08
but I usually just give
them a raw, plant-based diet
00:07:03.12\00:07:06.69
for, maybe ten days,
00:07:06.72\00:07:08.29
if they can't handle
ten days, maybe seven days.
00:07:08.32\00:07:11.06
That's awesome, so what
are some of the advantages
00:07:11.09\00:07:13.83
of a plant-based diet,
00:07:13.86\00:07:15.50
why would someone want
to do a plant-based diet?
00:07:15.53\00:07:19.73
That's the 3ABN Fly,
00:07:19.77\00:07:21.67
when people see
us waving like that
00:07:21.70\00:07:24.81
we're not saying, "Hi"
00:07:24.84\00:07:26.17
it's the 3ABN
Fly buzzing around,
00:07:26.21\00:07:28.98
so, why would someone
want to do a plant-based diet
00:07:29.01\00:07:31.85
over just the
standard American diet?
00:07:31.88\00:07:34.52
Well, it's no processed foods,
00:07:34.55\00:07:37.09
compared to the American
diet which is processed food,
00:07:37.12\00:07:39.79
it gives you energy,
00:07:39.82\00:07:41.99
it keeps your mind clear so the
Holy Spirit can speak to you.
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Hmmm... so there's
even a spiritual connection
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with what we eat...
Oh, most definitely,
00:07:48.16\00:07:50.63
exactly, exactly.
00:07:50.67\00:07:52.57
The saying that "you
are what you eat... "
00:07:52.60\00:07:55.64
it is true, because,
you are what you digest
00:07:55.67\00:07:58.71
or you absorb,
00:07:58.74\00:08:00.84
and you're a product
of the things you eat,
00:08:00.91\00:08:04.08
and that's why
we should eat good
00:08:04.11\00:08:06.31
so that we can
have healthy bodies
00:08:06.35\00:08:08.55
so the Holy Spirit
can dwell and live with us
00:08:08.58\00:08:11.45
Hmmm... yeah...
00:08:11.49\00:08:13.02
and if we don't take care
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of this body, where
are we going to live?
00:08:14.52\00:08:16.69
Well, that's true
00:08:16.76\00:08:18.23
or will we even live?
00:08:18.26\00:08:19.73
Or will we even
live, right, right,
00:08:19.76\00:08:21.23
exactly, exactly.
00:08:21.26\00:08:22.60
So, what are some of
the foods that you give
00:08:22.63\00:08:24.90
to, say a person who has Cancer
00:08:24.93\00:08:27.37
or a person who has Hypertension
00:08:27.44\00:08:29.44
and... or a
person who has Diabetes?
00:08:29.47\00:08:31.47
Greens, Greens, Greens, Greens.
00:08:31.51\00:08:33.38
Greens are the food
that God has given us
00:08:33.41\00:08:36.34
if you notice, if
you look out in nature,
00:08:36.38\00:08:39.51
what do you see? You see green,
00:08:39.55\00:08:41.85
you see green
grass, you see green trees,
00:08:41.88\00:08:44.82
I feel that He put
that as a reminder to us
00:08:44.85\00:08:47.19
that we should
have green in our diets
00:08:47.26\00:08:50.03
that's that
Fly... The 3ABN Fly...
00:08:50.06\00:08:52.69
yeah, so I tell them that
most of their diet should be
00:08:52.76\00:08:57.47
Greens, almost a
pound of Greens a day,
00:08:57.53\00:09:00.77
Hmmm... Yeah...
00:09:00.80\00:09:02.14
Now when you say Greens
00:09:02.20\00:09:03.54
you know for some people,
00:09:03.64\00:09:04.97
they're going to put
the Ham Hock in there
00:09:05.01\00:09:07.44
in those Turnip
Greens and Mustard Greens
00:09:07.51\00:09:09.71
what kind of Greens
are you talking about?
00:09:09.74\00:09:11.95
Kale... Kale... okay...
00:09:11.98\00:09:13.31
Collard Greens,
00:09:13.35\00:09:14.82
but you can juice
those Collard Greens
00:09:14.88\00:09:17.22
and you can even
eat Collard Greens raw
00:09:17.25\00:09:19.52
because for my show I
did a Collard Green Wrap,
00:09:19.55\00:09:22.16
I did a marinated
Collard Green salad,
00:09:22.22\00:09:25.59
so, you can eat Greens raw,
you just have to cut them up
00:09:25.63\00:09:29.66
slice them
thinly, and marinate them,
00:09:29.70\00:09:32.50
and you could eat them
raw and they're palatable,
00:09:32.53\00:09:34.67
they're delicious,
00:09:34.70\00:09:36.04
now, Mustard
Greens you can't eat raw
00:09:36.07\00:09:38.21
because they're a bitter Green,
but there are so many others,
00:09:38.24\00:09:41.01
there's Swiss Chard,
00:09:41.04\00:09:42.41
and you can even
eat Bok Choy raw.
00:09:42.44\00:09:45.28
You just have to
marinate it, yeah.
00:09:45.31\00:09:48.08
See, a lot of people
might not even be familiar with
00:09:48.15\00:09:51.72
Bok Choy or Chard
and one of the things
00:09:51.75\00:09:55.19
we need to
share with our Viewers
00:09:55.22\00:09:58.16
is that, go to...
00:09:58.19\00:10:00.43
even if it's a store
outside of your neighborhood
00:10:00.50\00:10:03.47
because we have
"food deserts" in the city.
00:10:03.53\00:10:04.87
Yes, we have "food deserts"
00:10:04.90\00:10:06.33
and they don't have
those types of Produce
00:10:06.37\00:10:09.14
in some stores,
but go and explore,
00:10:09.17\00:10:12.04
go to the different food stores
in different neighborhoods,
00:10:12.07\00:10:16.38
and stay in the
Produce Section Yes...
00:10:16.44\00:10:19.68
that's where here all
the goodies are, isn't it?
00:10:19.71\00:10:22.82
It's in the Produce Section.
00:10:22.85\00:10:24.69
Yeah, the outer
perimeters of the store,
00:10:24.75\00:10:26.96
have the best things and then
00:10:27.02\00:10:29.82
as you get further
and further into the store
00:10:29.86\00:10:32.69
you get all the
processed food and stuff
00:10:32.73\00:10:35.03
stuff that can sit on the shelf
for three years and be fine.
00:10:35.06\00:10:37.50
But I tell them that all
the goodies are in the Produce
00:10:37.53\00:10:40.30
I mean... they have...
and look at all the colors
00:10:40.37\00:10:43.57
Yes... yeah...
00:10:43.64\00:10:44.97
God wants us to eat the rainbow
00:10:45.01\00:10:46.37
and there are so
many different colors
00:10:46.41\00:10:49.18
there are reds and
orange and yellows and blues
00:10:49.21\00:10:52.68
and everything,
00:10:52.71\00:10:54.05
and you eat all
those different colors
00:10:54.08\00:10:56.42
and each one had
different nutrients in them
00:10:56.45\00:10:59.19
so that's what
God wants us to do.
00:10:59.22\00:11:01.29
You know, that's another thing,
look at God and how good He is
00:11:01.32\00:11:05.39
He's given us what we
need in the plant-based diet.
00:11:05.46\00:11:10.33
He has. All of these colors
00:11:10.37\00:11:11.97
have different
effects on the diet
00:11:12.00\00:11:15.50
and so, if we have like...
00:11:15.54\00:11:17.94
the reds...
they're good for the blood,
00:11:17.97\00:11:20.98
and the greens are
also good for the blood,
00:11:21.01\00:11:23.95
you know, with the chlorophyll,
so, all of these things are...
00:11:24.01\00:11:27.58
yellow might be good for bowel,
00:11:27.62\00:11:29.65
so all of these things
really play into our nutrition
00:11:29.68\00:11:34.66
and God has given it to us
and He's given you this passion
00:11:34.72\00:11:38.83
for raw foods and
how to prepare them
00:11:38.86\00:11:42.16
I know, for a fact
that, on a Taste of Paradise,
00:11:42.20\00:11:47.17
our crew is
excited when you guys come
00:11:47.20\00:11:49.60
because, we know we're
going to get some good food
00:11:49.64\00:11:53.61
you look us up... you
made this Eggplant Bacon
00:11:53.64\00:11:57.51
and I'll tell you
what! it is so delicious,
00:11:57.58\00:12:04.35
I've made it at home, I
got the dehydrated... finally
00:12:04.39\00:12:08.62
and it's so great,
you can lose weight,
00:12:08.66\00:12:12.33
you have snacks,
I mean, really...
00:12:12.36\00:12:15.20
it's so good! I
haven't done the crackers yet
00:12:15.23\00:12:17.87
Okay. but you have great recipes
00:12:17.90\00:12:20.80
speaking of recipes,
let's talk about this new book
00:12:20.90\00:12:24.71
I have a "Living
Life Fresh" cookbook.
00:12:24.74\00:12:28.28
Yeah... that's
awesome, tell us about it
00:12:28.31\00:12:31.25
what inspired you to
write it first of all?
00:12:31.28\00:12:34.18
Well, everybody has been
asking me about a cookbook
00:12:34.22\00:12:37.05
and they said,
00:12:37.15\00:12:38.49
"We watch you on the
Program but you go so fast
00:12:38.52\00:12:41.09
and we can't write them down"
00:12:41.16\00:12:42.49
and so many people...
they don't have a computer
00:12:42.52\00:12:46.76
so they can get
from the Resource Button
00:12:46.80\00:12:48.56
on Dare to Dream's Network,
so, I came up with a cookbook
00:12:48.63\00:12:52.73
Awesome.
00:12:52.80\00:12:54.17
with a few recipes...
00:12:54.20\00:12:55.54
it doesn't have
all of the recipes,
00:12:55.57\00:12:56.91
it has about... maybe
55... but it's a start,
00:12:56.94\00:12:59.24
Oh! these are the simpler ones
00:12:59.27\00:13:01.81
Oh, the simpler ones.
00:13:01.84\00:13:03.28
yes, I have two
that are kind of intense
00:13:03.35\00:13:05.78
I have pizza that I
made that everybody loved
00:13:05.81\00:13:08.85
and then I have the lasagna
00:13:08.88\00:13:10.32
but everything else
is very, very simple
00:13:10.39\00:13:13.19
Do you have
Eggplant Bacon in that?
00:13:13.22\00:13:14.69
No, I don't... You don't?
00:13:14.72\00:13:16.06
I don't have the Eggplant Bacon
00:13:16.09\00:13:17.43
I tried not to put a
lot of dehydrated things,
00:13:17.46\00:13:19.79
because a lot of people
don't have dehydrated things
00:13:19.83\00:13:22.30
True, true. so
if you have a knife,
00:13:22.33\00:13:25.93
a blender, maybe
a food processor,
00:13:25.97\00:13:29.50
some bowls and your hands,
00:13:29.54\00:13:31.64
you can prepare the
recipes. Good, good.
00:13:31.67\00:13:33.88
So I want to make it
a simple as possible.
00:13:33.94\00:13:37.11
What kinds of
food... like you have entrees
00:13:37.15\00:13:39.91
and breakfast and
things, how is it set up?
00:13:39.98\00:13:42.68
It's set up with
smoothies, and breakfast items,
00:13:42.72\00:13:46.59
Oh, you know what? Yes.
00:13:46.65\00:13:48.96
Our Viewers need to
know that with smoothies,
00:13:48.99\00:13:51.69
you can get a
lot into a smoothie
00:13:51.73\00:13:53.70
even if your children
do not like veggies...
00:13:53.76\00:13:57.33
You can put it in that
blender and blend it up.
00:13:57.40\00:14:00.64
Mom's secret...
it's mom's secret...
00:14:00.67\00:14:03.61
It is... it is. You
can put spinach in it
00:14:03.64\00:14:05.87
they don't even
know spinach is in there
00:14:05.94\00:14:08.01
No, they won't. You
can put spinach in there,
00:14:08.04\00:14:10.28
all kinds of veggies,
00:14:10.35\00:14:11.71
and you're not supposed to mix
00:14:11.78\00:14:13.35
fruits and
vegetables, but people do it,
00:14:13.42\00:14:14.95
and the flavor is great,
00:14:15.02\00:14:18.52
the kids don't
realize what they're getting
00:14:18.55\00:14:20.89
but they're getting nutrition
that is instantly absorbed
00:14:20.96\00:14:24.39
right... because it's liquid.
00:14:24.43\00:14:27.00
Exactly, it's liquid and it goes
straight to your bloodstream.
00:14:27.03\00:14:29.40
Hmmm... hmmm...
00:14:29.43\00:14:30.77
and it's
delicious, it's delicious.
00:14:30.83\00:14:32.17
What kind of
smoothies do you have in there?
00:14:32.20\00:14:33.54
I have the Cocoa Boost Smoothie
00:14:33.57\00:14:34.90
which has
spinach and coconut water
00:14:34.94\00:14:38.31
a little dates in it... so
it could make it a little sweet
00:14:38.34\00:14:42.91
and it has some
walnuts in it for protein
00:14:42.94\00:14:45.21
and also good
brain food as well.
00:14:45.25\00:14:46.78
Good, good, okay so you
have smoothies, what else?
00:14:46.82\00:14:50.45
I have breakfast items.
00:14:50.49\00:14:51.82
Now, see that's a big
deal because people are like,
00:14:51.85\00:14:54.46
"What am I going
to eat for breakfast,
00:14:54.49\00:14:55.82
what do I eat for
breakfast?" so what do you have?
00:14:55.86\00:14:57.49
I have a Chia Seed
Pudding which is amazing
00:14:57.53\00:14:59.73
Chia seed...
Chia seed is amazing!
00:14:59.76\00:15:01.86
That's great
for weight loss too.
00:15:01.90\00:15:03.97
It's great for weight loss,
it fills you up, you're full,
00:15:04.00\00:15:06.13
it also gives you so much energy
00:15:06.17\00:15:09.24
I just love Chia Seed.
Hmmm... I do too, I do too.
00:15:09.27\00:15:12.37
And I soak it in either
coconut milk or almond milk
00:15:12.41\00:15:15.48
and it's so tasty,
00:15:15.51\00:15:17.25
I shared it with a
couple of people in my church
00:15:17.28\00:15:19.51
and they said, "I didn't
know this could taste so good"
00:15:19.58\00:15:21.82
Hmmm...
00:15:21.85\00:15:23.18
it tastes almost
like Tapioca Pudding
00:15:23.22\00:15:25.12
but you eat this for
breakfast. Yes and it thickens.
00:15:25.15\00:15:27.46
It thickens, it
gets kind of gelatinous.
00:15:27.49\00:15:29.82
It does, it does. It's amazing.
00:15:29.89\00:15:31.63
I'm getting so hungry I
haven't eaten lunch yet.
00:15:31.66\00:15:34.66
I'm getting hungry,
you're making me hungry.
00:15:34.73\00:15:37.67
Then we have the Entree Section
00:15:37.70\00:15:39.40
that's where the pizza
and the lasagna recipes are
00:15:39.43\00:15:43.97
and then I have a
Side Section, it's all raw
00:15:44.01\00:15:47.88
and I have my famous
Coconut Kale Enchiladas
00:15:47.91\00:15:51.51
yes, and they're
fabulous, they're just fabulous
00:15:51.55\00:15:55.08
and then I have side dishes
00:15:55.12\00:15:56.69
which is like my
Cauliflower Popcorn.
00:15:56.75\00:15:59.85
You know what? I made that.
00:15:59.89\00:16:01.62
I made the Cauliflower
Popcorn and loved it, oh man,
00:16:01.66\00:16:05.13
it's great because you
can just kind of nosh on it
00:16:05.19\00:16:08.63
so low in calories,
Yes, exactly, exactly...
00:16:08.66\00:16:11.73
but yet, if you want to
chew, you know what I mean,
00:16:11.80\00:16:15.27
it's a chewy thing, Yeah.
00:16:15.30\00:16:17.21
for us foodies...
Of course, of course.
00:16:17.24\00:16:19.87
And I have a
Section of great salads
00:16:19.91\00:16:21.94
my Avocado Kale Salad
which everybody loves,
00:16:21.98\00:16:25.35
it's quick and easy, Fabulous.
00:16:25.38\00:16:26.72
you don't need any...
hardly any utensils to make that
00:16:26.75\00:16:29.45
yeah, and then, last
but not least, I have...
00:16:29.48\00:16:32.89
it's called,
"Sweet On Your Tongue"
00:16:32.92\00:16:35.66
that Section
because it's dessert
00:16:35.69\00:16:37.96
and we all love desserts. We do.
00:16:38.03\00:16:40.30
We all love desserts.
00:16:40.33\00:16:41.63
Now, what kind of
desserts do you have?
00:16:41.66\00:16:43.33
Well, you know I made
that Sweet Potato Cheesecake
00:16:43.37\00:16:46.43
you remember
that one, Oooooooooh!
00:16:46.47\00:16:49.34
that one and I
have a Mango Cheesecake
00:16:49.37\00:16:52.21
Yes, yummy, yummy, yummy, yummy.
00:16:52.24\00:16:55.04
Girl, I think I'm salivating,
00:16:55.08\00:16:56.41
I might need some
tissue or something.
00:16:56.44\00:16:59.75
And I have this
wonderful Strawberry,
00:16:59.78\00:17:01.98
which is on the
cover, it's a Strawberry Pie
00:17:02.02\00:17:04.49
Okay.
00:17:04.52\00:17:05.85
Hmmm... hmmm... and it's
so yummy, yummy, yummy, yummy.
00:17:05.89\00:17:07.99
And all of these
things, they're raw
00:17:08.02\00:17:10.86
so, again, the enzymes
are there They're all there.
00:17:10.89\00:17:14.30
so your body can take
that and use what it needs
00:17:14.36\00:17:17.67
and still... it's palatable
00:17:17.70\00:17:19.43
because one thing
that people don't want
00:17:19.50\00:17:21.50
is to have
something nasty it's like,
00:17:21.57\00:17:23.51
"If it doesn't taste
good, I'm not going to eat it,
00:17:23.61\00:17:26.24
so I'm not going to get the
benefit from it, it is nasty. "
00:17:26.27\00:17:29.11
And that's one
thing people tell me
00:17:29.14\00:17:30.65
they say,
"Evita, you make raw...
00:17:30.68\00:17:32.18
you make 'raw' enjoyable
00:17:32.21\00:17:34.42
because your
food tastes amazing"
00:17:34.45\00:17:37.09
and you see, my grandmother
was an excellent cook
00:17:37.19\00:17:39.22
Was she? She was
an excellent cook
00:17:39.29\00:17:41.39
but I mean, you
know, we grew up from...
00:17:41.42\00:17:43.09
like the Louisiana way
00:17:43.12\00:17:44.46
but when I
decided to eat this way,
00:17:44.49\00:17:47.13
I said, "I want
my food to be tasty
00:17:47.20\00:17:49.73
and I want people to enjoy it"
00:17:49.76\00:17:51.53
and everybody loves my
food, they just love it
00:17:51.57\00:17:55.77
you know, you've experienced it.
00:17:55.80\00:17:58.24
I have... it's delicious
tell us a little bit about
00:17:58.27\00:18:01.51
your grandma and your
family, your upbringing.
00:18:01.54\00:18:03.58
Yeah... well, I was
born in Port Arthur, Texas,
00:18:03.61\00:18:06.48
which is near
Louisiana, it's not too far,
00:18:06.51\00:18:09.65
it's right on the
border of Louisiana and Texas,
00:18:09.68\00:18:13.09
and they had a
garden in the backyard
00:18:13.12\00:18:15.49
I grew up eating
fresh fruits and vegetables
00:18:15.52\00:18:18.79
we had a fig tree, a
pecan tree in the backyard
00:18:18.83\00:18:21.36
yes...
00:18:21.40\00:18:22.83
So you kind of took
it for granted right?
00:18:22.90\00:18:24.37
I took it for granted because
I felt, this is the way I eat
00:18:24.40\00:18:26.84
and I always ate good,
00:18:26.87\00:18:28.90
because my grandmother
always had Greens and Okra
00:18:28.94\00:18:33.61
and fresh fruits and
vegetables, I grew up that way.
00:18:33.68\00:18:38.28
So I didn't eat a
whole lot of processed foods
00:18:38.31\00:18:41.28
until I went to College,
and that's where it happened.
00:18:41.32\00:18:43.82
And what happened?
00:18:43.89\00:18:45.45
I started eating bad,
00:18:45.49\00:18:47.06
you know the pizza the
hot dogs and all that stuff,
00:18:47.16\00:18:50.63
and it really wasn't filling.
00:18:50.66\00:18:52.89
How did that affect you?
00:18:52.93\00:18:54.30
My Eczema... I
had Eczema really bad
00:18:54.30\00:18:56.40
and I had Eczema as a child,
it went away for a little while
00:18:56.43\00:19:00.47
it came back
when I was in College
00:19:00.50\00:19:02.10
because I was eating
all this processed food,
00:19:02.14\00:19:04.67
and it continued a
little bit and then I said,
00:19:04.71\00:19:07.31
"I got to do something"
and then when I became...
00:19:07.34\00:19:10.28
I got introduced to Adventism
and the health message,
00:19:10.31\00:19:13.25
I said... and they said that
00:19:13.28\00:19:15.42
you can really clear
this up by eating healthy,
00:19:15.45\00:19:18.05
I grabbed it, and I
am an Ex-Eczema person
00:19:18.09\00:19:23.19
I don't have it
anymore. Praise the Lord.
00:19:23.22\00:19:25.59
Yeah, it took away...
when I took the dairy out
00:19:25.63\00:19:27.93
it went away.
00:19:27.96\00:19:29.26
It's amazing isn't it that
when... you can be on one path
00:19:29.30\00:19:34.87
and it affects
your body, it affects...
00:19:34.90\00:19:37.64
it causes
inflammation, Yes it does.
00:19:37.67\00:19:40.31
like sugar for example,
white flour, all of those things
00:19:40.38\00:19:43.24
can cause... too much
meat and dairy products
00:19:43.28\00:19:46.95
they cause
inflammation in the body
00:19:47.02\00:19:49.38
so, you got that path
00:19:49.45\00:19:51.42
then you got the
plant-based diet path
00:19:51.45\00:19:54.09
where... when you eat like that
it removes the inflammation,
00:19:54.16\00:19:58.86
it reduces the inflammation,
it gives you more energy
00:19:58.89\00:20:02.60
so, I mean, you're on...
00:20:02.66\00:20:05.40
you got on the
bad path in College,
00:20:05.43\00:20:07.90
what got you off of that path?
00:20:07.94\00:20:10.81
One... you feel better, Ahh...
00:20:10.87\00:20:13.64
yeah, because I was in my 20s
and I felt tired all the time
00:20:13.68\00:20:17.65
and I said, "I shouldn't be
feeling that way, I'm young"
00:20:17.68\00:20:21.68
but now, I'll tell
my age, I am over 50
00:20:21.72\00:20:26.52
and I feel like I'm in my 20s,
00:20:26.55\00:20:28.92
Oh, that's awesome.
I have so much energy.
00:20:28.96\00:20:31.19
Now, I don't eat a
hundred percent raw
00:20:31.23\00:20:33.46
I eat a high raw diet 80
percent but I feel amazing
00:20:33.50\00:20:38.10
I get up in the
morning with vigor
00:20:38.13\00:20:40.67
Yes. and I just keep going
00:20:40.70\00:20:42.90
I do a lot... I have
a lot of things going on
00:20:42.94\00:20:45.81
and I'm like the
"Ever Ready Bunny"
00:20:45.84\00:20:48.61
I just keep on
going, keep on going
00:20:48.64\00:20:51.38
because I have so much energy
00:20:51.41\00:20:53.28
because I eat so much raw food
00:20:53.35\00:20:55.12
you know, the Chia
Pudding in the morning
00:20:55.15\00:20:58.02
a big salad for lunch
00:20:58.05\00:20:59.85
with all the great
Greens and things like that
00:20:59.89\00:21:02.29
it's amazing
00:21:02.32\00:21:03.73
and I just feel
wonderful, yeah I do.
00:21:03.76\00:21:06.19
That is so good, you know
00:21:06.23\00:21:07.73
you are a great
advertisement for what you do.
00:21:07.76\00:21:12.80
Yeah, you know, so
many people, Yvonne,
00:21:12.83\00:21:14.90
they come to me and say,
00:21:14.94\00:21:16.27
"I want your skin
because your skin is glowing"
00:21:16.30\00:21:20.74
I say, "It's what I
eat, it's what I eat. "
00:21:20.78\00:21:25.15
You know, I said,
"I do have good DNA,
00:21:25.18\00:21:27.38
my mother and my grandmother,
they both had great skin"
00:21:27.42\00:21:30.55
but you keep it that way
00:21:30.59\00:21:32.79
because you can make it go
away if you don't eat correctly.
00:21:32.85\00:21:38.03
That's very true, you can age.
00:21:38.06\00:21:40.16
You can age yourself by
what you put in your body.
00:21:40.20\00:21:43.03
That's right... that's right,
00:21:43.06\00:21:44.43
and you also can
reverse some things too
00:21:44.47\00:21:47.57
because I've seen
people who, again,
00:21:47.60\00:21:50.24
they were looking
really kind of old
00:21:50.27\00:21:53.41
and then they
started eating properly
00:21:53.44\00:21:56.48
and it reverses things.
00:21:56.51\00:21:58.45
It does, food is medicine.
00:21:58.48\00:22:01.68
Food is
medicine. Food is medicine.
00:22:01.72\00:22:04.19
What are you
doing now as far as...
00:22:04.22\00:22:06.39
you've got your book,
00:22:06.42\00:22:07.76
what is your plan
for your ministry?
00:22:07.79\00:22:10.43
I want to take
it to all the world,
00:22:10.46\00:22:13.13
I want to teach
people that there is hope
00:22:13.16\00:22:16.50
there is hope with
food, you could feel better,
00:22:16.53\00:22:21.47
you don't have to
feel tired and sluggish
00:22:21.50\00:22:25.04
you don't have to really be sick
00:22:25.07\00:22:26.51
you can feel
amazing, you can feel fabulous
00:22:26.54\00:22:30.01
so I am going to
different churches
00:22:30.05\00:22:33.68
I have a couple of
speaking engagements lined up
00:22:33.72\00:22:36.18
and I'm going to sell my book
and that's what I'm going to do.
00:22:36.22\00:22:41.92
And can people get your book
online, how can they get it?
00:22:41.96\00:22:45.13
They can contact
me through my website
00:22:45.19\00:22:47.73
Livinglifefresh. com and
they can get my book, yeah.
00:22:47.76\00:22:53.03
That's great, I
definitely want that book
00:22:53.07\00:22:55.30
because I want to make
some of those recipes myself
00:22:55.34\00:22:59.27
and I'm looking
forward to tasting,
00:22:59.31\00:23:02.31
are you doing any...
wait, wait, we're at GC,
00:23:02.34\00:23:04.68
I thought you were doing
demonstrations or something.
00:23:04.71\00:23:10.09
Yes, I am, I am,
I'm doing demonstrations
00:23:10.12\00:23:12.65
we're doing
demonstrations at 11:00 a. m.
00:23:12.69\00:23:15.22
1:00 and 3:00 p. m. everyday
00:23:15.26\00:23:17.33
and I'm with Nyse,
00:23:17.43\00:23:18.86
I'm in with his
booth, SanareLife.
00:23:18.89\00:23:20.90
Oh, that's
awesome, that's awesome.
00:23:20.93\00:23:22.30
Yeah, so we're
partnering on this project.
00:23:22.33\00:23:24.33
That is so great, Yeah.
00:23:24.37\00:23:25.70
so your goal, then, is
to take what you're doing
00:23:25.73\00:23:29.90
take this...
this Living Life Fresh
00:23:29.97\00:23:32.17
and just take it
all around the Country
00:23:32.21\00:23:34.38
so if people want you
to come to their church...
00:23:34.41\00:23:38.85
To Churches, to
Schools, to wherever, you know,
00:23:38.88\00:23:43.22
where there's a group of people
00:23:43.25\00:23:45.02
I want to share
this message with them.
00:23:45.05\00:23:48.29
Yes and I'm partnering also with
a couple of Master Gardeners
00:23:48.32\00:23:52.66
and we're going
to go to Communities
00:23:52.69\00:23:54.93
and raise the
Community Gardens as well
00:23:54.96\00:23:57.13
and then we're going to
take the food from the garden
00:23:57.20\00:23:59.80
and teach them
how to prepare them.
00:23:59.83\00:24:02.20
Wow! let's talk a
little bit about that
00:24:02.24\00:24:04.47
we have about a minute left,
00:24:04.51\00:24:05.94
so, they are going to
be like Urban Gardens?
00:24:05.97\00:24:10.75
Urban Gardens... yes...
00:24:10.78\00:24:12.11
I'm working with a couple of
people that are Master Gardeners
00:24:12.15\00:24:14.65
in Dallas, gardeners in Dallas
00:24:14.68\00:24:16.58
and we're going to
go into Communities
00:24:16.62\00:24:18.75
with just a small plot of
land and just get small gardens
00:24:18.79\00:24:23.43
and then I will teach people
00:24:23.46\00:24:24.89
to take right from the garden
00:24:24.93\00:24:26.46
from the garden to the table.
00:24:26.49\00:24:27.96
Wow! Yes.
00:24:27.96\00:24:29.90
That's amazing. I'm so excited.
00:24:29.93\00:24:33.13
Well Evita, you are a
blessing and what you're doing
00:24:33.17\00:24:36.24
is so necessary
00:24:36.27\00:24:38.91
we need it in our
Communities so badly
00:24:38.94\00:24:41.64
because we are sick. Yes we are.
00:24:41.68\00:24:44.51
And if we don't
change some things,
00:24:44.55\00:24:47.32
we're going to stay
sick because you know,
00:24:47.38\00:24:50.09
you can't get well unless
you do something different
00:24:50.15\00:24:53.42
if you're doing the same
thing that you've always done,
00:24:53.46\00:24:56.79
you're going to stay sick,
like you've always been, right?
00:24:56.83\00:25:00.16
And what's so crazy
is that we have options
00:25:00.23\00:25:02.56
we have options
00:25:02.60\00:25:03.97
and some of
them, we don't embrace.
00:25:04.00\00:25:05.53
That's right. We have it there.
00:25:05.57\00:25:07.64
And all of us
don't have a garden
00:25:07.67\00:25:09.57
but we can go to the Supermarket
00:25:09.60\00:25:11.47
or we can go to Farmers' Market.
00:25:11.51\00:25:13.07
You can even put one in
your apartment can't you?
00:25:13.11\00:25:16.08
You can even take little
pots and you can plant tomatoes
00:25:16.11\00:25:21.62
you can plant Greens
right there on your patio
00:25:21.65\00:25:26.22
and you can sprout, Yes.
00:25:26.25\00:25:28.96
sprout right in
your kitchen Yes.
00:25:28.99\00:25:31.03
you don't have to have a garden.
00:25:31.06\00:25:33.03
That's
tremendous, Evita, thank you,
00:25:33.06\00:25:35.83
I love you, you know
I do. Thank you so much.
00:25:35.90\00:25:38.83
Thank you for being
with us and God bless you
00:25:38.87\00:25:41.60
as you continue to
what? Live Life Fresh!
00:25:41.64\00:25:44.34
Mmmm... Life Life Fresh
00:25:44.37\00:25:50.61
I love that little
slogan and you know,
00:25:50.71\00:25:53.78
we really can
make our diets better
00:25:53.82\00:25:57.15
by adding fresh
fruits and vegetables
00:25:57.19\00:26:00.52
to our diet,
00:26:00.59\00:26:01.92
I know so many people
that don't eat vegetables
00:26:01.96\00:26:04.89
some people in my
family, I won't call any names,
00:26:04.93\00:26:07.76
but they eat a
minimum amount of vegetables
00:26:07.83\00:26:11.27
and the important
thing is to add vegetables
00:26:11.30\00:26:14.77
and fruits to the
diet to give yourself
00:26:14.80\00:26:17.64
living foods, enzymes,
00:26:17.67\00:26:20.48
a lot of people
don't make the connection
00:26:20.58\00:26:22.34
between what we
eat and how we feel
00:26:22.41\00:26:24.81
or what we eat
and our health status
00:26:24.85\00:26:27.22
really, that whole adage about,
00:26:27.25\00:26:29.65
"You are what you
eat" is really true,
00:26:29.68\00:26:31.92
so think about adding
some fresh food into your diet
00:26:31.95\00:26:36.66
and if you live in an area
where, they call it a desert,
00:26:36.73\00:26:41.33
if you live in a "food desert"
00:26:41.36\00:26:43.63
where you can't get
fresh fruits and vegetables,
00:26:43.67\00:26:46.17
go up to the Manager
of the store and say,
00:26:46.20\00:26:49.00
"I need some more fresh
fruits and vegetables here"
00:26:49.04\00:26:51.67
and if you get
enough people that say that,
00:26:51.71\00:26:55.18
they will supply you
with more fresh vegetables.
00:26:55.21\00:26:58.61
Thank you so
much for joining us.
00:26:58.65\00:27:01.18
You know, we could
not do this without you
00:27:01.22\00:27:03.82
and we really need your prayers
and your financial support.
00:27:03.85\00:27:07.22
So many people
have walked up to me
00:27:07.29\00:27:09.82
during the General Conference
Sessions and they said,
00:27:09.89\00:27:13.16
"People have come to our
church wanting to get baptized
00:27:13.19\00:27:16.53
just from
watching Dare to Dream"
00:27:16.60\00:27:18.23
and that for me is the
most heartwarming thing
00:27:18.27\00:27:21.47
because that's why we're here
00:27:21.50\00:27:23.14
and we couldn't
do it without you,
00:27:23.17\00:27:25.14
we couldn't do it
without your support
00:27:25.21\00:27:27.11
so ask the Holy Spirit
what He would have you to do
00:27:27.18\00:27:30.38
and then, please
consider sending us
00:27:30.45\00:27:33.28
a tax deductible love gift.
00:27:33.31\00:27:35.02
You can send it to:
00:27:35.05\00:27:36.38
Dare to Dream, PO Box
220 West Frankfort, IL 62896
00:27:36.42\00:27:43.22
again, that's Dare to Dream
00:27:43.29\00:27:44.93
PO Box 220 West
Frankfort, IL 62896
00:27:44.96\00:27:50.53
or you can call: 618-627-4651
00:27:50.57\00:27:55.60
or just go to the
website: D2DNetwork. tv
00:27:55.64\00:27:59.41
Well, thank you so
much for joining us.
00:27:59.44\00:28:02.24
Join us next time
because you know what?
00:28:02.28\00:28:04.58
It just wouldn't be
the same without you.
00:28:04.61\00:28:06.95