Hi, boys and girls.
00:00:34.23\00:00:36.13
I'm so glad
that you've joined us
00:00:36.16\00:00:38.60
for some fun in the kitchen.
00:00:38.63\00:00:40.87
And today, I have
some special helpers.
00:00:40.90\00:00:44.67
I have Mr. Seth.
00:00:44.71\00:00:46.37
Hi.
00:00:46.41\00:00:47.74
I have Miss Sophia.
00:00:47.78\00:00:49.14
Hi.
00:00:49.18\00:00:50.51
I have Miss Rachel.
00:00:50.55\00:00:51.88
Hi!
00:00:51.91\00:00:53.25
And I have Mr. Ben.
00:00:53.28\00:00:54.62
Hi!
00:00:54.65\00:00:55.98
And today,
00:00:56.02\00:00:58.19
this is gonna be a
special cooking program
00:00:58.22\00:01:01.56
because we're making
breakfast banana splits.
00:01:01.59\00:01:06.06
Yum!
00:01:06.09\00:01:08.26
Does that sound good?
00:01:08.30\00:01:09.63
Yeah.
00:01:09.66\00:01:11.00
Oh, you guys
are gonna love this.
00:01:11.03\00:01:13.03
I've given you each a banana,
00:01:13.07\00:01:14.64
but I want to
show you something.
00:01:14.67\00:01:16.74
You can also make
little tiny bananas splits.
00:01:16.77\00:01:21.04
Have you ever seen
a little tiny banana?
00:01:21.08\00:01:24.01
Yeah.
00:01:24.05\00:01:25.38
Oh, isn't it cute?
00:01:25.41\00:01:26.75
Uh-huh. I like them.
00:01:26.78\00:01:28.12
You know
they're a little sweeter
00:01:28.15\00:01:29.85
than the big bananas.
00:01:29.88\00:01:31.62
And do you know what's different
00:01:31.65\00:01:34.06
about these bananas?
00:01:34.09\00:01:35.86
You don't peel them
like you'd peel them,
00:01:35.89\00:01:37.89
you know, this banana,
00:01:37.93\00:01:39.26
you peel them from
the top down like this.
00:01:39.29\00:01:43.23
These bananas,
you peel like this.
00:01:43.26\00:01:46.53
You pinch the end.
00:01:46.57\00:01:48.67
Oh, my, I have to take a knife.
00:01:48.70\00:01:50.94
You cut the end or pinch it
and then you peel it this way.
00:01:50.97\00:01:57.31
Miss Cinda,
monkeys do it that way too.
00:01:57.35\00:02:00.02
You think...
00:02:00.05\00:02:01.88
Are you a monkey?
00:02:01.92\00:02:04.15
Sometimes.
00:02:04.19\00:02:07.06
Does anyone want to
taste one of these bananas?
00:02:07.09\00:02:10.73
Yeah.
00:02:10.76\00:02:12.09
They're a little bit
sweeter and they're so good.
00:02:12.13\00:02:17.33
Here, I'll put one on your plate
00:02:17.37\00:02:18.70
and you guys can taste it.
00:02:18.73\00:02:20.64
Do you know that there's a lot
of different kinds of bananas?
00:02:20.67\00:02:25.71
There's lots and lots of
different kinds of bananas.
00:02:25.74\00:02:27.91
What do you think?
00:02:27.94\00:02:29.28
Don't they taste
a little sweeter?
00:02:29.31\00:02:30.65
Mm-hmm.
00:02:30.68\00:02:32.01
They're good, aren't they?
00:02:32.05\00:02:33.38
Okay, so we're
gonna get started.
00:02:33.42\00:02:36.15
I'm gonna do it first and
then you guys do it, okay?
00:02:36.18\00:02:39.55
So I'm peeling my banana
and setting it down, okay?
00:02:39.59\00:02:44.03
So peel your banana and set
it on the tray, on your plate.
00:02:44.06\00:02:49.06
I'll take your peelings for
you and I'll throw them away.
00:02:49.10\00:02:51.93
Thank you, Ben.
00:02:51.97\00:02:54.00
There you go.
00:02:54.04\00:02:55.37
That is strength.
00:02:55.40\00:02:56.74
Here, Miss
Cinda. Okay, good job.
00:02:56.77\00:02:58.67
Good job.
00:02:58.71\00:03:00.04
Okay, get it all peeled.
00:03:00.08\00:03:02.01
Good job, Seth.
00:03:02.04\00:03:03.55
These are mine, mine.
00:03:03.58\00:03:04.91
I'll come over
here and get yours.
00:03:04.95\00:03:07.18
Good job.
00:03:07.22\00:03:08.55
You can just
lay it down, Rachel.
00:03:08.58\00:03:09.92
That's not a problem.
00:03:09.95\00:03:11.42
Okay, now I'm gonna
show you something special.
00:03:11.45\00:03:16.96
Seth, you want me to take this?
00:03:16.99\00:03:18.99
There you go.
00:03:19.03\00:03:20.36
Okay, let me throw this away.
00:03:20.40\00:03:22.50
Now what you're gonna do
00:03:22.53\00:03:23.90
is you're gonna take your knives
00:03:23.93\00:03:25.80
and very carefully
cut down the center, okay?
00:03:25.83\00:03:31.47
Hold...
00:03:31.51\00:03:32.84
See how I'm holding it
on either side so I don't...
00:03:32.87\00:03:36.28
Watch, Ben.
00:03:36.31\00:03:37.65
Look.
00:03:37.68\00:03:39.05
And then you
can set your banana.
00:03:39.08\00:03:41.42
So see, I split it
open like that, okay?
00:03:41.45\00:03:44.69
Good job. And that's...
00:03:48.26\00:03:49.92
You want me to help you?
00:03:49.96\00:03:51.69
Here. Okay.
00:03:51.73\00:03:54.00
You're gonna cut it
all the way through, okay?
00:03:54.03\00:03:56.23
Like this, Miss Cinda?
00:03:56.26\00:03:57.60
Very good. There.
00:03:57.63\00:03:59.60
Miss Cinda, it has little seeds.
00:03:59.63\00:04:02.50
It does.
00:04:02.54\00:04:04.34
You can grow a banana tree.
00:04:04.37\00:04:06.24
Okay, there you go.
00:04:06.27\00:04:07.61
Can you get it...? You
want me to help you, Sophia?
00:04:07.64\00:04:09.28
Uh-huh. Okay,
let's go like this.
00:04:09.31\00:04:11.78
See?
00:04:11.81\00:04:13.15
Cut all the way through.
00:04:13.18\00:04:14.55
Can you see, boys and girls?
00:04:14.58\00:04:16.45
You can have fun
making these at your house.
00:04:16.48\00:04:20.62
There, we'll put it like that.
00:04:20.66\00:04:22.06
Seth, you want me to help you?
00:04:22.09\00:04:23.43
Uh-huh. Okay, here.
00:04:23.46\00:04:24.79
Let me show you.
00:04:24.83\00:04:26.33
You go like this. See?
00:04:26.36\00:04:27.70
We cut it like
this, down the middle.
00:04:27.73\00:04:31.57
See?
00:04:31.60\00:04:32.93
And we'll just
turn it over like this,
00:04:32.97\00:04:35.14
and now you
have two parts, okay?
00:04:35.17\00:04:37.54
Okay.
00:04:37.57\00:04:38.91
Now, I've got some oat meal,
00:04:38.94\00:04:43.28
and I'm gonna give you guys
00:04:43.31\00:04:44.91
three scoops of oatmeal
right down the center, okay?
00:04:44.95\00:04:50.05
There is one for you.
00:04:50.09\00:04:53.72
And two for you.
00:04:53.76\00:04:56.36
You guys want to count with me?
00:04:56.39\00:04:57.89
How many does Seth have?
00:04:57.93\00:04:59.33
Two. How many does...
00:04:59.36\00:05:02.03
Can you count that, Sophia?
00:05:02.06\00:05:03.67
One...
00:05:03.70\00:05:05.03
How many does he have? Three.
00:05:05.07\00:05:07.14
Very good.
00:05:07.17\00:05:09.77
Now we'll count yours.
00:05:09.80\00:05:13.41
Okay, what's that?
00:05:13.44\00:05:15.14
One.
00:05:15.18\00:05:17.71
Okay.
00:05:17.75\00:05:19.28
Here's another one.
00:05:19.31\00:05:22.58
Two.
00:05:22.62\00:05:25.85
This is the
last one, Miss Cinda.
00:05:25.89\00:05:27.96
Okay, how many is that, Sophia?
00:05:27.99\00:05:29.76
Three. Three.
00:05:29.79\00:05:31.13
Oh, very good.
00:05:31.16\00:05:33.93
Okay, let's get Ben's.
00:05:33.96\00:05:36.06
One.
00:05:36.10\00:05:37.70
Help me out, Ben.
00:05:37.73\00:05:39.83
It's sticking to my scooper.
00:05:39.87\00:05:44.01
You know if it sticks
to your ice cream scoop,
00:05:44.04\00:05:46.64
what you can do?
00:05:46.68\00:05:48.54
You can go like this,
this is a little trick,
00:05:48.58\00:05:52.75
and you can spray it, okay?
00:05:52.78\00:05:56.28
And then it
will come out easier.
00:05:56.32\00:06:01.19
See?
00:06:01.22\00:06:02.82
A little bit easier.
00:06:02.86\00:06:04.19
Turn it over, Ben, for me. Two.
00:06:04.23\00:06:06.29
How many does Ben have, guys?
00:06:06.33\00:06:08.40
Three.
00:06:08.43\00:06:09.76
There you go.
00:06:09.80\00:06:11.13
Now let's get Rachel three.
00:06:11.17\00:06:13.57
Oh, Ben, I'm messing
yours up a little bit.
00:06:13.60\00:06:16.17
Put it together for me.
00:06:16.20\00:06:18.14
Okay, here you go, Rachel.
00:06:18.17\00:06:20.14
One.
00:06:20.18\00:06:21.68
Boy, I need to get a
better ice cream scoop, don't I?
00:06:21.71\00:06:24.48
Uh-huh.
00:06:24.51\00:06:25.85
I think I need to do that.
00:06:25.88\00:06:27.52
Miss Cinda, you
said ice cream scoop.
00:06:27.55\00:06:29.92
Well, that's what this is,
00:06:29.95\00:06:32.25
but we're using
it for our oatmeal.
00:06:32.29\00:06:35.69
There we go.
00:06:35.72\00:06:37.53
How many does Rachel have?
00:06:37.56\00:06:39.06
Two.
00:06:39.09\00:06:40.43
Can you see, Sophia?
00:06:40.46\00:06:41.80
How many does Rachel have? Two.
00:06:41.83\00:06:43.16
Three.
00:06:43.20\00:06:44.53
Now she has three, okay?
00:06:44.57\00:06:46.57
And I'll do mine.
00:06:46.60\00:06:49.44
What's this?
00:06:49.47\00:06:50.81
One.
00:06:50.84\00:06:52.17
One and...
00:06:52.21\00:06:54.11
Two! Two!
00:06:54.14\00:06:59.25
Well, if I can get
it out, it will be two.
00:06:59.28\00:07:02.62
There we go. Two.
00:07:02.65\00:07:03.99
Sophia, how old are you?
00:07:04.02\00:07:05.75
Three.
00:07:05.79\00:07:07.12
So then you ought
to know how many scoops
00:07:07.16\00:07:10.13
I have on my plate.
00:07:10.16\00:07:11.49
How many do I have now?
00:07:11.53\00:07:12.86
Three.
00:07:12.89\00:07:14.23
Yes!
00:07:14.26\00:07:15.60
Okay.
00:07:15.63\00:07:16.97
Now the fun starts.
00:07:17.00\00:07:18.83
You each have
pineapple, strawberries,
00:07:18.87\00:07:21.80
and you guys
share the blueberries.
00:07:21.84\00:07:24.27
And also, this is Miss
Cinda's homemade strawberry jam.
00:07:24.31\00:07:28.88
Yum!
00:07:28.91\00:07:30.25
So you can put that
with your strawberries, okay?
00:07:30.28\00:07:33.21
And you guys put
strawberries on one.
00:07:33.25\00:07:36.85
I think I'm gonna put
strawberries in the middle one.
00:07:36.89\00:07:40.16
Put strawberries on one,
00:07:40.19\00:07:42.26
and you can just kind
of put them like that,
00:07:42.29\00:07:45.43
and then let's put
pineapple on another one.
00:07:45.46\00:07:50.47
And you can do it
anyway you want, Sophia?
00:07:50.50\00:07:52.73
And, Daniel, you can
do it anyway you want.
00:07:52.77\00:07:55.27
Put your strawberries on...
00:07:55.30\00:07:57.21
Seth, I'm sorry.
00:07:57.24\00:08:00.81
Okay, and then put your...
00:08:00.84\00:08:02.18
You can use your
spoons here if you want
00:08:02.21\00:08:04.21
and put some pineapple on one,
00:08:04.25\00:08:06.48
just like you
would on a banana split.
00:08:06.51\00:08:09.15
Doesn't this look good?
00:08:09.18\00:08:10.79
Yeah.
00:08:10.82\00:08:12.15
Okay, there, I've
got pineapple on my mind.
00:08:12.19\00:08:18.73
Here's your strawberries.
00:08:18.76\00:08:20.10
You can use all
of them if you want.
00:08:20.13\00:08:21.53
And here's your blueberries,
you guys. You can share them.
00:08:21.56\00:08:23.16
Miss Cinda, the
blueberries are frozen.
00:08:23.20\00:08:25.30
I know.
00:08:25.33\00:08:26.67
And they'll thaw out, but
they're yummy frozen, too.
00:08:26.70\00:08:30.47
Oh, I love frozen blueberries,
00:08:30.51\00:08:33.68
especially on a real hot day.
00:08:33.71\00:08:37.81
Don't you like to just
eat little frozen blueberries?
00:08:37.85\00:08:42.62
Mm-hmm.
00:08:42.65\00:08:43.99
Oh, I do too, okay.
00:08:44.02\00:08:45.79
Miss Cinda.
00:08:45.82\00:08:47.19
And now, Ben, you've got that...
00:08:47.22\00:08:49.76
Oh, so you can take
some strawberry jam.
00:08:49.79\00:08:52.89
Look at this.
00:08:52.93\00:08:54.26
And you can put
some strawberry jam
00:08:54.30\00:08:55.63
over the strawberry one.
00:08:55.66\00:08:57.20
Does that look good? Uh-huh.
00:08:57.23\00:08:58.57
You guys want to do that?
00:08:58.60\00:08:59.93
Miss Cinda. You're
gonna get your spoon?
00:08:59.97\00:09:01.30
Yes, Ben. Look.
00:09:01.34\00:09:03.41
Well, yeah, don't dip it
in, put it on your plate, okay?
00:09:03.44\00:09:06.68
And then, you know what?
00:09:06.71\00:09:09.21
I have some
non-dairy whipped topping.
00:09:09.24\00:09:12.71
Would you like some on yours?
00:09:12.75\00:09:14.35
Go ahead, you can put some on.
00:09:14.38\00:09:17.62
Does this look
good, boys and girls?
00:09:17.65\00:09:19.82
I bet that mine
is gonna be good.
00:09:19.85\00:09:22.42
This is gonna be a
special breakfast, isn't it?
00:09:22.46\00:09:26.09
Mm-hmm.
00:09:26.13\00:09:29.46
Good job, Sophia.
00:09:29.50\00:09:30.83
You want to put
some on this one?
00:09:30.87\00:09:32.63
Here, let's put it back in.
00:09:32.67\00:09:34.00
Put that on.
00:09:34.04\00:09:35.37
You want some
more over here, Sophia?
00:09:35.40\00:09:36.74
Miss Cinda.
00:09:36.77\00:09:38.11
And then you can sprinkle
it with some nuts if you want.
00:09:38.14\00:09:40.38
Whoa, we better get
that off your apron.
00:09:40.41\00:09:42.94
But that's what
aprons are for, isn't it?
00:09:42.98\00:09:45.45
Aprons are so you don't get
your clothes dirty, isn't it?
00:09:45.48\00:09:48.22
Uh-huh. No.
00:09:48.25\00:09:49.58
Yes.
00:09:49.62\00:09:50.95
You want some
coconut in yours? Yeah.
00:09:50.99\00:09:52.75
Okay, who wants some
non-dairy whip topping?
00:09:52.79\00:09:55.59
Me. Me.
00:09:55.62\00:09:56.96
Okay, I'm gonna put it like this
00:09:56.99\00:09:59.69
and you guys can share.
00:09:59.73\00:10:01.06
You can get another spoon, Ben.
00:10:01.10\00:10:03.40
There you go.
00:10:03.43\00:10:06.03
I can't wait to taste these.
00:10:06.07\00:10:08.70
Who's gonna taste them? Me.
00:10:08.74\00:10:10.47
Who can't wait to eat them?
00:10:10.51\00:10:11.84
Me!
00:10:11.87\00:10:13.21
Here, I'll help
you, okay? There you go.
00:10:13.24\00:10:15.21
How about that? You
want one on each one?
00:10:15.24\00:10:17.48
Mm-hmm. Okay.
00:10:17.51\00:10:18.91
There you go.
00:10:18.95\00:10:20.28
Miss Cinda, we all want to.
00:10:20.32\00:10:22.28
Oh, you all want to?
00:10:22.32\00:10:23.65
Uh-huh. We all want to taste it.
00:10:23.69\00:10:25.35
Now you can put
coconut and nuts on, okay?
00:10:25.39\00:10:28.79
Here, Seth, would
you like some on yours?
00:10:28.82\00:10:30.69
Yeah.
00:10:30.73\00:10:32.09
Let me help you. You
want one on each one?
00:10:32.13\00:10:34.43
Uh-huh. Okay.
00:10:34.46\00:10:36.30
And then put some
coconut and some nuts on.
00:10:36.33\00:10:41.37
This is gonna be
a yummy breakfast.
00:10:41.40\00:10:43.64
And you know
what, boys and girls?
00:10:43.67\00:10:45.41
It's a healthy breakfast too.
00:10:45.44\00:10:47.11
Did you know that?
00:10:47.14\00:10:48.48
Uh-huh.
00:10:48.51\00:10:49.84
Oatmeal is
really healthy for you
00:10:49.88\00:10:52.01
and all
strawberries are really healthy.
00:10:52.05\00:10:56.95
Who thinks pineapple is healthy?
00:10:56.99\00:10:58.85
Me! Me!
00:10:58.89\00:11:00.22
Yes. And blueberries.
00:11:00.26\00:11:01.86
Blueberries are
healthy and coconut is healthy.
00:11:01.89\00:11:06.53
And did you know what?
00:11:06.56\00:11:07.90
Pecans are really
healthy, too. Uh-huh.
00:11:07.93\00:11:10.13
Did you know that?
00:11:10.17\00:11:11.63
Look.
00:11:11.67\00:11:13.00
Look at.
00:11:13.03\00:11:14.37
Mine is snowing.
00:11:14.40\00:11:15.74
It's snowing!
00:11:15.77\00:11:17.11
Is yours snowing?
00:11:19.97\00:11:21.31
Miss Cinda, yours looks
like three little piggies.
00:11:21.34\00:11:24.25
You think so?
00:11:24.28\00:11:25.61
Mine's getting snowed on.
00:11:25.65\00:11:29.22
It's getting snowed on.
00:11:29.25\00:11:32.25
And then you can put pecans on.
00:11:32.29\00:11:34.66
I'm gonna take
some chopped pecans.
00:11:34.69\00:11:36.76
And you guys want
some big pecans too?
00:11:36.79\00:11:39.56
Okay, you guys can
start eating it if you want.
00:11:39.59\00:11:42.23
You want some big ones?
00:11:45.43\00:11:46.77
Yeah. I'm gonna eat it.
00:11:46.80\00:11:48.14
Miss Cinda. You can eat it.
00:11:48.17\00:11:49.50
There's your
spoon. You can eat it.
00:11:49.54\00:11:50.87
Oh, and anybody wants
some maple syrup in there?
00:11:50.91\00:11:53.44
Yeah. Here's
some pure maple syrup.
00:11:53.48\00:11:55.61
Let's dip it.
Yeah, you can use...
00:11:55.64\00:11:57.25
Here, this is a clean spoon.
00:11:57.28\00:11:58.61
Let's put a clean spoon in.
00:11:58.65\00:12:00.35
And you can get...
00:12:00.38\00:12:03.32
Yeah, here,
Seth, I'll take that.
00:12:03.35\00:12:05.29
Oh, that's our kitchen timer.
00:12:05.32\00:12:07.19
We're almost out of time.
00:12:07.22\00:12:08.89
You better hurry
so you can eat it.
00:12:08.92\00:12:11.19
There, you want
some maple syrup?
00:12:11.23\00:12:12.56
Miss Cinda. Yes?
00:12:12.59\00:12:13.93
So how do you fold it up?
00:12:13.96\00:12:18.33
Oh, you don't. You eat...
00:12:18.37\00:12:19.70
You can start
eating it like this.
00:12:19.73\00:12:21.24
Oh. Go ahead.
00:12:21.27\00:12:22.60
You can just
take a big spoonful.
00:12:22.64\00:12:23.97
Because almost every single time
00:12:24.01\00:12:25.71
I have actually one
of these, we fold it up.
00:12:25.74\00:12:29.31
Oh, no, you don't fold this up.
00:12:29.34\00:12:31.55
You can just take a
bite now. Miss Cinda.
00:12:31.58\00:12:34.18
You guys can go
ahead and eat yours now.
00:12:34.22\00:12:36.28
We, almost every
single day in the house,
00:12:36.32\00:12:41.52
we eat oatmeal.
00:12:41.56\00:12:43.93
You do? Yeah.
00:12:43.96\00:12:45.46
Oatmeal is very
healthy for you, Seth.
00:12:45.49\00:12:47.50
It's very good.
00:12:47.53\00:12:49.56
I love oatmeal.
00:12:49.60\00:12:51.13
Who likes this?
00:12:51.17\00:12:52.50
Is this good?
00:12:52.53\00:12:53.87
Do you want me
to help you, Rachel?
00:12:53.90\00:12:55.24
There you go. There you go.
00:12:55.27\00:12:58.17
Oh, doesn't it look pretty too?
00:12:58.21\00:13:02.38
What a yummy breakfast, huh?
00:13:02.41\00:13:05.35
Uh-huh.
00:13:05.38\00:13:07.48
And a healthy breakfast.
And a healthy breakfast.
00:13:07.52\00:13:12.22
And, boys and girls,
00:13:12.25\00:13:13.76
you can try this at your house
00:13:13.79\00:13:16.06
and you can use any
kind of topping you want.
00:13:16.09\00:13:19.29
You can use
different types of fruit,
00:13:19.33\00:13:21.66
and it's good, isn't it?
00:13:21.70\00:13:25.17
Is it yummy?
00:13:25.20\00:13:26.53
Who likes to
come to the kitchen?
00:13:26.57\00:13:28.50
Me!
00:13:28.54\00:13:29.87
Oh, I love it when
you come to the kitchen.
00:13:29.90\00:13:34.01
You know, it's
really important to learn
00:13:34.04\00:13:35.64
how to eat healthy foods
00:13:35.68\00:13:37.08
and learn how to cook
healthy foods, isn't it?
00:13:37.11\00:13:40.48
Mm-hmm.
00:13:40.52\00:13:41.85
That is, it's very important.
00:13:41.88\00:13:43.45
We need to make sure
we take care of our bodies
00:13:43.49\00:13:45.75
and put good food in
our bodies, boys and girls.
00:13:45.79\00:13:49.99
Oh, there's our kitchen timer
00:13:50.03\00:13:53.13
and we're all out
of time for today.
00:13:53.16\00:13:55.50
I hope that you'll make
this recipe at your house,
00:13:55.53\00:13:58.23
boys and girls.
00:13:58.27\00:13:59.60
And always remember,
00:13:59.63\00:14:01.07
any time you can
be in the kitchen,
00:14:01.10\00:14:03.20
it's fun.
00:14:03.24\00:14:04.57