Hi, boys and girls. 00:00:34.30\00:00:35.93 I'm so glad that you've joined us 00:00:35.96\00:00:38.17 for some fun in the kitchen. 00:00:38.20\00:00:40.44 And today, I have some special helpers. 00:00:40.47\00:00:43.87 I have Mr. Ben. Hi! 00:00:43.91\00:00:46.47 And Miss Christiana. Hi. 00:00:46.51\00:00:49.04 And Miss Rachel. Hi. 00:00:49.08\00:00:51.31 And Mr. Carter. Hi. 00:00:51.35\00:00:55.02 Boys and girls... 00:00:55.05\00:00:56.38 What are we making? 00:00:56.42\00:00:57.99 We're gonna be making cashew nuggets! 00:00:58.02\00:01:02.29 Yum! 00:01:02.32\00:01:04.06 And it's a really healthy sweet treat. 00:01:04.09\00:01:09.06 What do you think about that? 00:01:09.10\00:01:10.43 Cool. 00:01:10.47\00:01:11.80 Yeah? Yeah. 00:01:11.83\00:01:13.17 And who likes to use a blender? 00:01:13.20\00:01:14.84 Me! Me! 00:01:14.87\00:01:16.94 Boys and girls, have you ever used a blender before? 00:01:16.97\00:01:20.88 They're fun. 00:01:20.91\00:01:22.28 Sometimes, you may have to hold your ears 'cause sometimes 00:01:22.31\00:01:26.75 it gets a little loud, doesn't it? 00:01:26.78\00:01:28.85 Yeah. But that's okay. 00:01:28.88\00:01:31.49 We can just talk a little louder, can't we? 00:01:31.52\00:01:33.56 Uh-huh. Yeah. 00:01:33.59\00:01:36.09 Okay, let's get started. 00:01:36.12\00:01:39.86 What do I have here, boys and girls? 00:01:39.89\00:01:41.43 What's this? A recipe. 00:01:41.46\00:01:42.80 A recipe. Now why would I need a recipe? 00:01:42.83\00:01:46.74 I cook all the time. 00:01:46.77\00:01:49.00 Because if you don't have a recipe, 00:01:49.04\00:01:51.94 you might have not made before, 00:01:51.97\00:01:53.31 so you might not know what to put in. 00:01:53.34\00:01:55.58 Very good, Ben. 00:01:55.61\00:01:58.08 And you really need to follow 00:01:58.11\00:02:01.22 your recipe really good, don't you? 00:02:01.25\00:02:02.62 So 'cause it won't taste good. That's right, Carter. 00:02:02.65\00:02:06.25 So, boys and girls, get your mommies and daddies 00:02:06.29\00:02:09.16 or an adult to help you, 00:02:09.19\00:02:12.13 so you can read your recipe and you can follow it closely, 00:02:12.16\00:02:15.60 and you can watch, 00:02:15.63\00:02:16.97 and we'll teach you how to use your measuring cups 00:02:17.00\00:02:19.03 and your measuring spoons. 00:02:19.07\00:02:21.00 And make sure you don't use any of this, a blender, 00:02:21.04\00:02:25.64 or any equipment in the kitchen... 00:02:25.67\00:02:28.88 Without an adult. Without an adult. 00:02:28.91\00:02:31.18 That's right, Ben. 00:02:31.21\00:02:32.55 Because safety first, right? Uh-huh. 00:02:32.58\00:02:35.32 And also there's something else 00:02:35.35\00:02:37.72 you should do before you start cooking. 00:02:37.75\00:02:41.06 What do you think you should do? 00:02:41.09\00:02:42.42 Wash your hands. Oh, yes! 00:02:42.46\00:02:44.53 I was gonna give you a hint, 00:02:44.56\00:02:45.89 that would've really helped you all, wouldn't it? 00:02:45.93\00:02:47.70 Mm-hmm. If I had gone like this. 00:02:47.73\00:02:49.23 I washed my hands. That's right. 00:02:49.26\00:02:51.40 So you need to make sure that you wash your hands, 00:02:51.43\00:02:54.37 boys and girls. 00:02:54.40\00:02:55.74 Okay? 00:02:55.77\00:02:57.11 So, Rachel, you and Carter will share this blender. 00:02:57.14\00:03:02.34 And I'll put it on for you. 00:03:02.38\00:03:04.48 And, Christiana, you and Ben will share this one, okay? 00:03:04.51\00:03:09.82 Okay. 00:03:09.85\00:03:11.19 Okay, so let's take our lids off, 00:03:11.22\00:03:14.49 and I'll read you the first ingredient. 00:03:14.52\00:03:17.19 Carter, you want to measure... 00:03:17.23\00:03:18.99 I need two-thirds cup of cashews. 00:03:19.03\00:03:23.57 Now when you need two-thirds cup, 00:03:23.60\00:03:27.20 what would that be? 00:03:27.24\00:03:28.57 Two of these. Two of what? 00:03:28.60\00:03:30.54 You do one and then two... 00:03:30.57\00:03:32.57 Of the one-third cup. So you do it two times. 00:03:32.61\00:03:36.34 So, boys and girls, look for your one-third cup, 00:03:36.38\00:03:39.31 and you're gonna do two of them. 00:03:39.35\00:03:41.62 And, Christiana and Rachel, 00:03:41.65\00:03:44.22 you're gonna do a third cup of our oats. 00:03:44.25\00:03:47.22 So... 00:03:47.26\00:03:48.59 Can I put it? Your third cup was hiding. 00:03:48.62\00:03:49.96 Miss Cinda, do I put it in here? 00:03:49.99\00:03:51.83 No. Put it in the blender. 00:03:51.86\00:03:53.19 How many? Can I put a third here? 00:03:53.23\00:03:54.56 One. 00:03:54.60\00:03:55.93 And... 00:03:55.96\00:03:57.30 Do I blend it, Miss Cinda? Yes. Thank you, Ben. 00:03:57.33\00:03:59.13 And, boys and girls, I want you to watch Christiana. 00:03:59.17\00:04:04.24 Look how she's measuring. 00:04:04.27\00:04:05.87 Use the flat end of your knife, and that way, 00:04:05.91\00:04:08.91 you can make sure you get a nice even... 00:04:08.94\00:04:12.28 Yes. Very good, Rachel. 00:04:12.31\00:04:14.45 Now can you use your... 00:04:14.48\00:04:15.82 Whoa, Miss Cinda. Oh, I got in there. 00:04:15.85\00:04:18.69 Who's ever eaten a raw... 00:04:22.52\00:04:23.99 I mean, a raw cashew, a cashew by itself? 00:04:24.03\00:04:26.36 I have. Me. 00:04:26.39\00:04:28.46 It's good, isn't it? Uh-huh. 00:04:28.50\00:04:30.27 And it's healthy for you. It is, isn't it? 00:04:30.30\00:04:34.87 And it's really gonna be good in this recipe. 00:04:34.90\00:04:37.77 What next, Miss Cinda? 00:04:37.81\00:04:39.14 Okay, let me finish helping Rachel. 00:04:39.17\00:04:40.51 Here, Rachel, let's put 00:04:40.54\00:04:41.88 a little bit more in there for you. 00:04:41.91\00:04:43.24 There you go. 00:04:43.28\00:04:44.61 And always use... 00:04:44.65\00:04:45.98 Very good. 00:04:46.01\00:04:47.35 Always use the flat end of your knife, boys and girls. 00:04:47.38\00:04:48.72 Good job. One in there. 00:04:48.75\00:04:50.82 Okay, now you're gonna need... 00:04:50.85\00:04:52.35 Oh, we're gonna blend that up first by itself. 00:04:52.39\00:04:55.52 We're gonna blend this up. 00:04:55.56\00:04:57.23 So put your lids on, and always wait until I start, 00:04:57.26\00:05:00.66 until I say go, okay? 00:05:00.70\00:05:02.20 Okay. Okay, you ready? 00:05:02.23\00:05:05.57 Is this one enough, Miss Cinda? 00:05:05.60\00:05:08.07 Yeah, you can try that, you can do that one first. 00:05:08.10\00:05:09.90 Okay, go. 00:05:09.94\00:05:12.27 You want it to get kind of like the flour. 00:05:17.55\00:05:22.88 All right, you're done, Ben. 00:05:22.92\00:05:26.52 Okay, you're done, Carter. 00:05:26.55\00:05:30.79 Good job. 00:05:30.83\00:05:32.69 Now I'm going to... 00:05:32.73\00:05:34.93 You know what? 00:05:34.96\00:05:37.23 Ben, could you go in the cupboard 00:05:37.27\00:05:38.90 by the sink over there, 00:05:38.93\00:05:40.27 and get me a couple of spatulas? 00:05:40.30\00:05:42.90 So that I can reach down in here. 00:05:42.94\00:05:44.57 And also, we're gonna need that to... 00:05:44.61\00:05:46.91 When we actually take this out of the blender. 00:05:46.94\00:05:49.84 I'm sorry, guys, I forgot to put that in. 00:05:49.88\00:05:51.21 Look, Miss Cinda, there's a big hole in it. 00:05:51.25\00:05:53.78 There is. 00:05:53.82\00:05:55.15 Look at that, it made a big hole in there. 00:05:55.18\00:05:57.85 And you know what I'm gonna do? Here, Miss Cinda. 00:05:57.89\00:05:59.72 Oh, thank you. Thank you, thank you. 00:05:59.75\00:06:02.56 So see, now... 00:06:02.59\00:06:03.93 Do you see what I did? So now look what's in there. 00:06:03.96\00:06:08.80 Still big chunks of nuts, isn't it? 00:06:08.83\00:06:10.57 Mm-hmm. Yeah. 00:06:10.60\00:06:11.93 So, boys and girls, we need to blend it up one more time. 00:06:11.97\00:06:14.10 Can you see that, Ben? See the big chunks of nuts? 00:06:14.14\00:06:16.20 Mm-hmm. 00:06:16.24\00:06:17.57 So we need to put our lids on again. 00:06:17.61\00:06:19.41 Yeah, 'cause if you don't put the lids on, 00:06:19.44\00:06:21.64 then it will go all over the place. 00:06:21.68\00:06:24.05 It will get all over everywhere. 00:06:24.08\00:06:26.98 Miss Cinda, you ready? Okay, ready? Go. 00:06:27.02\00:06:29.12 Okay, I think that's good. You turn them off. 00:06:36.66\00:06:40.93 You can turn them off now! 00:06:40.96\00:06:46.33 We couldn't hear you. I know. 00:06:46.37\00:06:49.34 They were too loud. Okay, now let's see. 00:06:49.37\00:06:52.31 Our recipe says we're gonna add two 00:06:52.34\00:06:56.28 and a half tablespoons of agave. 00:06:56.31\00:07:00.42 So maybe let the girls hold the tablespoon, 00:07:00.45\00:07:03.99 and you boys can pour it. 00:07:04.02\00:07:05.42 Pour in here. No, in here. 00:07:05.45\00:07:07.79 But thank you for asking, Ben, because that really... 00:07:07.82\00:07:10.06 Well, I wasn't clear on that, was I? 00:07:10.09\00:07:11.69 Uh-huh. 00:07:11.73\00:07:13.06 Okay, now, boys, 00:07:13.09\00:07:14.43 you're gonna put two and a half tablespoons. 00:07:14.46\00:07:17.17 Okay? 00:07:17.20\00:07:18.53 Oh, or you got to share, we just have one agave. 00:07:18.57\00:07:21.07 Yeah. Let me help you. 00:07:21.10\00:07:22.70 I was like, "What are you waiting for, Ben? 00:07:22.74\00:07:26.04 Why aren't you pouring?" 00:07:26.07\00:07:28.01 Do you know what you can do while you're waiting? 00:07:28.04\00:07:30.48 You're gonna put in one teaspoon of vanilla. 00:07:30.51\00:07:33.38 So here, Christiana, change to the teaspoon 00:07:33.42\00:07:36.69 and let Ben fill it up. 00:07:36.72\00:07:39.32 So you're gonna do two and a half. 00:07:39.35\00:07:41.62 Okay, let her dump that in. Do I do two of these? 00:07:41.66\00:07:45.33 So do another one. Oops, jeez. 00:07:45.36\00:07:48.36 Oh, that's okay, Ben. That's why I got you a towel. 00:07:48.40\00:07:51.23 Thank you. Whoa! 00:07:51.27\00:07:54.64 You know what, Ben? 00:07:54.67\00:07:56.00 Run to the kitchen sink and get a wet rag 00:07:56.04\00:07:58.07 and we can wash it up 00:07:58.11\00:07:59.44 because what does Miss Cinda say 00:07:59.47\00:08:00.81 about messes? 00:08:00.84\00:08:02.18 You always have fun cleaning it up. 00:08:02.21\00:08:03.98 That's right. We'll have fun cleaning it up. 00:08:04.01\00:08:05.88 It's okay, boys and girls. 00:08:05.91\00:08:07.42 We want to have fun in the kitchen. 00:08:07.45\00:08:09.92 Accidents happen. It's okay. 00:08:09.95\00:08:12.79 We'll just clean it up. And you know what? 00:08:12.82\00:08:15.12 Now we'll have a clean floor 00:08:15.16\00:08:16.49 'cause Ben is gonna wash the floor for us. 00:08:16.52\00:08:21.13 And then, Ben, you can just take 00:08:21.16\00:08:22.70 your rag back to the kitchen sink. 00:08:22.73\00:08:24.70 Go ahead, you can get it all, 00:08:24.73\00:08:27.04 and I'll get you some paper towels, too. 00:08:27.07\00:08:29.40 And then you can take it back, and... 00:08:29.44\00:08:33.11 There. 00:08:33.14\00:08:34.48 Miss Cinda, we do have fun cleaning up. 00:08:34.51\00:08:36.88 We do, don't we? See? Messes aren't a problem. 00:08:36.91\00:08:41.02 I put some paper towels down for you. 00:08:41.05\00:08:43.49 Messes aren't a problem. 00:08:43.52\00:08:46.05 Okay, did you get two and a half, Carter? 00:08:46.09\00:08:49.36 We did two of these. Two? 00:08:49.39\00:08:51.03 Okay, do a half of the one. 00:08:51.06\00:08:52.59 Fill it half full 'cause you want two and a half. 00:08:52.63\00:08:55.06 Of this? 00:08:55.10\00:08:56.63 Now could you go wash your hands, please, 00:08:56.67\00:08:58.00 at the kitchen sink? 00:08:58.03\00:08:59.37 Okay. 00:08:59.40\00:09:00.74 Because I want to make sure, since we were on the floor. 00:09:00.77\00:09:02.10 We already did two full ones of those. 00:09:02.14\00:09:03.87 I know, but you need a half a one now. 00:09:03.91\00:09:06.88 Two and a half. Okay. 00:09:06.91\00:09:09.81 They're a little tricky, Carter. 00:09:09.84\00:09:11.41 Just kind of eyeball it. 00:09:11.45\00:09:14.22 Look at your... 00:09:14.25\00:09:15.58 There you go. That's a half. Okay, thank you, Ben. 00:09:15.62\00:09:19.22 You're welcome. Okay, there you go. 00:09:19.25\00:09:21.72 Now two and a half. 00:09:21.76\00:09:24.09 And you can switch to your teaspoon 00:09:24.13\00:09:28.06 and put in a teaspoon of this. 00:09:28.10\00:09:29.73 Now be careful with the vanilla 00:09:29.76\00:09:31.33 'cause it pours out fast and it could go over the floor. 00:09:31.37\00:09:33.67 Yeah. 00:09:33.70\00:09:35.04 And also, boys and girls, 00:09:35.07\00:09:36.40 that'll help teach us all a lesson. 00:09:36.44\00:09:38.27 Whenever you finish something, 00:09:38.31\00:09:40.68 you need to close the lid on it right away. 00:09:40.71\00:09:43.31 So that if it does fall on... 00:09:43.35\00:09:44.68 Miss Cinda, can you just open it? 00:09:44.71\00:09:46.05 If it... 00:09:46.08\00:09:47.42 Sure. 00:09:47.45\00:09:48.78 If it does fall on... 00:09:48.82\00:09:50.15 Wow, that is hard. 00:09:50.19\00:09:51.52 If it does fall on the floor, it won't spill, huh? 00:09:51.55\00:09:53.15 Uh-huh. So close the lid right away. 00:09:53.19\00:09:56.06 Miss Cinda, look. One. 00:09:56.09\00:09:57.59 I did it. Just one. 00:09:57.63\00:10:00.76 Ben, how many agaves did you put in? 00:10:00.80\00:10:03.37 One. You need two and a half. 00:10:03.40\00:10:05.57 Okay. 00:10:05.60\00:10:07.34 Two and... 00:10:07.37\00:10:08.70 Let's see, I can do a half of the finger. 00:10:08.74\00:10:10.57 There you go, Ben. Two and a half. 00:10:10.61\00:10:14.51 It's kind of hard to do a half. 00:10:14.54\00:10:16.51 We did two full ones and one medium one. 00:10:16.54\00:10:18.88 Yes. 00:10:18.91\00:10:20.25 Okay, let's make sure we got everything. 00:10:20.28\00:10:21.88 Uh-huh. 00:10:21.92\00:10:23.42 That's all we put in, boys and girls. 00:10:23.45\00:10:25.22 Isn't that easy? Okay, put your lid on, Carter. 00:10:25.25\00:10:29.26 Okay, when you're all finished, put your lid on. 00:10:29.29\00:10:32.29 You did two and a half? Yup. 00:10:32.33\00:10:34.06 Okay, good job. Okay, put your lid on. 00:10:34.10\00:10:36.53 Okay, gentlemen, start your engines! 00:10:36.56\00:10:40.27 Ladies and gentlemen! 00:10:40.30\00:10:43.04 That's right. 00:10:43.07\00:10:44.41 Ladies and gentlemen. I can hear you laugh. 00:10:44.44\00:10:45.77 Okay, Carter, turn yours off. You can turn yours off, Ben. 00:10:49.88\00:10:55.15 Now let's take your spatula 00:10:55.18\00:10:57.35 and let's scrape the sides a little bit. 00:10:57.39\00:10:59.42 Okay? Scrape the sides. 00:10:59.45\00:11:01.96 There you go. 00:11:01.99\00:11:03.32 Okay, let's... 00:11:03.36\00:11:04.69 Okay, start it again, guys. 00:11:04.73\00:11:06.59 Start your engines. 00:11:06.63\00:11:10.77 Oh, look how it's starting to form a dough. 00:11:10.80\00:11:14.67 Okay, turn it off. Let's start it again. 00:11:14.70\00:11:18.27 Miss Cinda, could we start ours again? 00:11:18.31\00:11:20.28 Yes, you may. Thank you for asking, Ben. 00:11:20.31\00:11:23.01 You're welcome. 00:11:23.04\00:11:24.51 Hey, Carter. 00:11:27.88\00:11:29.22 Miss Cinda, I can smell it. 00:11:32.95\00:11:35.86 It's so good. 00:11:35.89\00:11:39.96 Okay, turn it off. 00:11:40.00\00:11:42.90 Okay, mix it up little bit more. 00:11:42.93\00:11:44.97 See how it's starting to form a ball, boys and girls. 00:11:45.00\00:11:48.07 It's almost ready. 00:11:48.10\00:11:50.21 Oh, and we're gonna form it into balls, 00:11:50.24\00:11:53.17 and we get to eat it right away. 00:11:53.21\00:11:55.18 Yum! 00:11:55.21\00:11:56.54 We're gonna form it into little nuggets. 00:11:56.58\00:11:58.31 Yay! Oh, there it goes. 00:11:58.35\00:12:02.62 Oh, little bit more. How is yours doing? 00:12:11.03\00:12:13.33 Oh, that's our kitchen timer. We're almost out of time. 00:12:13.36\00:12:17.03 We need to form this into little balls yet. 00:12:17.07\00:12:20.30 Okay, you guys, let me do it one more time. 00:12:20.34\00:12:23.67 We forgot to put the lid on. There we go. 00:12:27.48\00:12:28.81 Okay, you guys, take this out. 00:12:28.84\00:12:31.85 Can you guys... 00:12:31.88\00:12:33.21 Rachel, you hold this. 00:12:33.25\00:12:34.65 You hold it and you take it out. 00:12:34.68\00:12:39.39 Let's see how yours doing. 00:12:39.42\00:12:42.16 And, boys and girls, 00:12:42.19\00:12:43.53 different blenders will take longer. 00:12:43.56\00:12:48.30 Like this blender has taken a little bit longer, 00:12:48.33\00:12:51.33 and so you just have to be patient. 00:12:51.37\00:12:53.57 It looks like peanut butter at the bottom. 00:12:53.60\00:12:55.60 That's right. 00:12:55.64\00:12:56.97 You just have to be patient with your blender. 00:12:57.01\00:13:00.88 There we go. Yours is done, okay. 00:13:00.91\00:13:02.24 Miss Cinda? 00:13:02.28\00:13:03.61 You want to scrape... 00:13:03.65\00:13:04.98 Whoa. Scrape it out. Yes, Christiana? 00:13:05.01\00:13:07.32 Ben forgot the lid when he was turning it on. 00:13:07.35\00:13:10.29 What? 00:13:10.32\00:13:11.75 So it almost spread all over the place. 00:13:11.79\00:13:16.89 We almost had a problem, didn't we? 00:13:16.93\00:13:19.16 Uh-huh. 00:13:19.19\00:13:20.53 Okay, boys and girls... 00:13:20.56\00:13:21.90 Christiana, can you hold this 00:13:21.93\00:13:23.26 because Miss Cinda has got some in the refrigerator. 00:13:23.30\00:13:25.23 I want you to see what they look like 00:13:25.27\00:13:28.94 because this is what you're gonna be making. 00:13:28.97\00:13:31.51 You're gonna be mixing your carob chips with this, 00:13:31.54\00:13:34.71 and then you're gonna be making them into little balls, 00:13:34.74\00:13:37.71 and they're ready to eat. 00:13:37.75\00:13:39.45 Who wants to try one? 00:13:39.48\00:13:40.82 Me! Me! 00:13:40.85\00:13:42.72 We'll put this down, 00:13:42.75\00:13:44.09 and I'll help you guys get this out. 00:13:44.12\00:13:45.59 But that way, you can try it. 00:13:45.62\00:13:47.12 So what you're gonna do, boys and girls, is... 00:13:47.16\00:13:49.46 Here, Ben. 00:13:49.49\00:13:50.83 You're gonna mix it with your carob chips 00:13:50.86\00:13:52.93 and then form little balls. 00:13:52.96\00:13:55.06 You want to try it? Doesn't it look good? 00:13:55.10\00:13:56.43 Miss Cinda, look at the timer. 00:13:56.46\00:13:57.80 Is it... 00:13:57.83\00:13:59.17 That was our kitchen timer? Oh, no! 00:13:59.20\00:14:00.84 We're all out of time, boys and girls. 00:14:00.87\00:14:02.77 Remember, any time you can be in the kitchen, it's fun. 00:14:02.80\00:14:07.14