Have you ever wondered
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how to prepare
healthy tasty meals,
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raw and cook that
actually tastes good?
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Well, stay tuned
while Evita Tezeno
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and yours truly Nyse Collins
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show you how to
do so and give you
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A Taste of Paradise.
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Cheers to season
for healthy eating.
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This is Evita Tezeno
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and welcome to A
Taste of Paradise.
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I have finger food
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to keep your guests busy
while you're in the kitchen.
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I am making some zucchini
rolls and basil spinach pesto.
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So let's go
straight to the recipe.
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For Zucchini Rolls you need...
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For the Mock
Chicken Salad you need...
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So we're gonna do
the zucchini first.
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And using the mandolin,
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you just make little strips
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with this, like so.
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And then you
sprinkle it with sea salt
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and you place it aside.
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Now we're gonna start
the mock chicken salad.
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So we have our cashews...
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And then our sunflower seeds...
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Our yeast flakes...
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Our dill weed...
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Lemon juice...
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Our garlic clove.
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Love fresh garlic.
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Now we want to
wait and reserve these
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because I like to mix it in.
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So within our sea salt
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and I'm using
Himalayan salt today.
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And we're gonna process this.
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You want to make sure
that you scrape down the sides.
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You want
everything incorporated.
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And then what I like to do
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is put a little more
of the cashews in there.
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And then after
it's all incorporated,
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let's put it in a bowl.
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And then put in our celery
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because we want it
not to be all mixed in,
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we want a little crunch.
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And if we blend it
in, it will turn it green.
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So I like to make it look
just like the chicken salad.
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So we're going
to mix this all in
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and then we're
gonna put it aside
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and get ready to roll
up the zucchini rolls.
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So we have our zucchinis
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that been
marinating a little bit.
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And we take one
of the zucchinis.
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So now we put a piece
of the red tip lettuce on,
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the zucchini strip,
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and then a little
of the chicken salad.
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And then we grab some,
our julienned vegetables,
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the cucumbers,
the red bell peppers,
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the carrots, and
then we roll them.
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Look how pretty that looks.
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Let's do a couple of more.
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So we get our zucchini,
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our red tip lettuce.
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We get a little
of our chicken salad.
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This is easy,
right? You can do this.
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And we get our
cucumbers, lay them down,
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our carrots...
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And then we roll them.
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And since the zucchini
has been sitting a little bit,
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they are real limp,
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so you can roll them quite easy.
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So we're through with that one.
So let's go to the next recipe.
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For the Spinach
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and Pesto Basil
Spread you need...
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Two English
cumbers cut on a diagonal
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and two tablespoons
of multicolored peppers
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chopped for garnish
and this is optional.
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So we're going to
start off with our walnuts.
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We want to do all of
our dry ingredients first.
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So we have our walnuts...
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And then our salt.
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And we want to process this.
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And then we put in
our sun-dried tomatoes
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that have been
soaked and drained.
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And just pulses slightly.
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Then put on our basil,
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let's put in our olive oil,
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lemon juice, and our garlic.
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And then last but
not least, our spinach.
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And if you need,
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you might need to...
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You stagger the ingredients,
so they can incorporate better.
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So that's why I'm
putting one in at a time.
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This is being a little stubborn,
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so I have to store it some more.
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Finally, it's all incorporated.
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So let's get some
of this wonderful pesto
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and put it in a container.
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And let's start
our little odors,
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so take a teaspoon measurement,
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this is a two
teaspoon measurement,
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and put a little
of the pesto on top
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and garnish it.
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And the garnishing is optional.
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You can use peppers, you
can use chopped tomatoes,
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you just want it to
be pretty and festive.
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Stew one more.
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Put our little garnish on top.
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How beautiful is that?
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Again, it is Evita
Tezeno with your holiday recipes
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and remember to Live Life Fresh.
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Hey, hey, hey, welcome
back and we are truly excited
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because it's the holiday season.
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And when you think of holidays,
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we all think of pies
and cakes and all of that.
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And you've seen what
Evita has been making there.
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But, man, today is
one of my favorites
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of all time why
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because we're going
to be talking about, yes,
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the pumpkin, the pumpkin all my
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love me some pumpkin pie.
00:11:07.23\00:11:09.23
This is one of my
best friends here,
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not only because it's
cool to make decorations
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and you're thinking of what,
Thanksgiving and, you know,
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those are the holidays
in October and Christmas.
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But you're thinking
about the favorite pumpkin pie.
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And not only is it
just tasty and really good,
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but it's actually good for you.
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This thing is amazing.
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You just see them
hanging around and you think,
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"They're just
good for pumpkin pie
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or a couple of treats."
00:11:35.19\00:11:36.52
But this here is
loaded, yes, with vitamin A.
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And when you think of vitamin A,
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you also think of
the what, the eye.
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So, did you know that pumpkins
is very good for your eyes
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for people who have
cataracts or different items
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or if you wanna
avoid those problems,
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you need eat yourself some what?
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Some pumpkin.
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But a lot of
people didn't know also...
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When you think of vitamin C,
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you're thinking of
oranges and berries
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and all of that stuff.
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Pumpkin also has
antioxidants. Yes, antioxidants.
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So, you know, I'm going
to be grabbing another slice
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of that pumpkin pie.
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So it has
antioxidants and it's very good
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because as you see
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the color of it,
the pigmentation,
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it is also good for the skin.
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So those who are
looking to keep young and strong
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and you don't have to
get old after the holidays,
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you know,
sometimes you feel like it
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because it's
just like overwhelmed
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with all of the food.
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But the good news is
you will be eating this
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and it will help
fight against the wrinkles,
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and many of the different items.
00:12:29.21\00:12:30.85
But a lot of
people also like them,
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you know, for the
kids to make decorations
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and we don't put no
scary faces on here.
00:12:35.65\00:12:37.75
We want to put a
smiling face and a happy face
00:12:37.79\00:12:40.66
and all of those items.
00:12:40.69\00:12:42.02
But also when you
cut that thing open,
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you ready for this, everybody?
00:12:44.79\00:12:46.43
When you cut it open,
you get those pumpkin seeds.
00:12:46.46\00:12:50.30
Yes, pumpkin seeds.
00:12:50.33\00:12:51.67
So not only is
it good for the eyes
00:12:51.70\00:12:53.40
or good for the skin
00:12:53.44\00:12:55.07
or the antioxidants to
fight against heart problems
00:12:55.10\00:12:58.07
and stuff like that,
00:12:58.11\00:12:59.44
but also you get
those seeds, yes,
00:12:59.47\00:13:02.94
which actually helps
fight against parasites.
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There are so many
diseases coming out these days
00:13:05.75\00:13:08.42
that you can just go ahead
00:13:08.45\00:13:09.78
and have a handful
of those pumpkin seeds
00:13:09.82\00:13:11.95
and actually that's
one of the treatments
00:13:11.99\00:13:13.39
that you can do.
00:13:13.42\00:13:14.76
You can use about a
handful or two of pumpkin seeds.
00:13:14.79\00:13:16.83
And if a person is considering
00:13:16.86\00:13:18.19
that maybe they
have parasites now,
00:13:18.23\00:13:19.73
don't get it twisted,
00:13:19.76\00:13:21.10
everybody think that
00:13:21.13\00:13:22.46
they have a worm or
something like that,
00:13:22.50\00:13:23.97
trust me, if you had
a worm, you will know.
00:13:24.00\00:13:25.87
But just in case,
let's say someone did.
00:13:25.90\00:13:27.87
They can use about a
handful or two of pumpkin seeds,
00:13:27.90\00:13:30.94
it's a special
treatment every day
00:13:30.97\00:13:32.54
and then also they will use
a little bit of that olive oil.
00:13:32.57\00:13:35.48
What the pumpkin seed does,
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the pumpkin seeds
actually paralyze the parasite,
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and we call that PP action.
00:13:41.22\00:13:43.12
It paralyzes the parasite.
00:13:43.15\00:13:44.85
And when the
person uses the olive oil
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or something after,
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it goes ahead and washes it out.
00:13:48.39\00:13:50.03
I'm not...
00:13:50.06\00:13:51.39
I'll tell you a little story.
00:13:51.43\00:13:52.76
A long time ago
when I used to be young,
00:13:52.79\00:13:55.40
you know, my mom thought
00:13:55.43\00:13:57.30
that one of my
brothers had a little parasite.
00:13:57.33\00:13:59.57
And so they...
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she gave them, yes,
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the pumpkin seeds
and stuff like that,
00:14:02.34\00:14:03.67
but these parasites
were holding on tight.
00:14:03.71\00:14:05.34
I don't know if I should
talk about this in a kitchen.
00:14:05.37\00:14:07.08
But anyway, she used
this little washout thing
00:14:07.11\00:14:09.94
with the pumpkin seed.
00:14:09.98\00:14:11.41
And all I heard one
day was just screaming
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and chaos in the bathroom...
00:14:13.95\00:14:16.79
And I was like,
"What's going on?"
00:14:16.82\00:14:18.62
So I went to the bathroom.
00:14:18.65\00:14:21.82
And my brother
was over the toilet.
00:14:21.86\00:14:24.06
Yeah, and he wasn't
cleaning the toilet,
00:14:24.09\00:14:25.76
he was over the toilet.
00:14:25.79\00:14:27.70
And I've seen my other brothers,
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they were there looking under
00:14:29.93\00:14:31.90
and he didn't
quite have his pants on.
00:14:31.93\00:14:34.04
They were looking under,
he was like, "It's there.
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I can feel it."
00:14:36.04\00:14:37.37
And he had a
little worm hanging out.
00:14:37.41\00:14:39.87
Now this is crazy.
00:14:39.91\00:14:41.68
Good thing I
don't have one here.
00:14:41.71\00:14:43.31
My brothers had a little salad.
00:14:43.35\00:14:45.85
you know, what do
you call, the salad clams
00:14:45.88\00:14:49.38
or whatever
like that, that thing
00:14:49.42\00:14:50.75
to hold the salad.
00:14:50.79\00:14:52.32
These guys are so nasty.
00:14:52.35\00:14:53.69
They took one of the salad items
00:14:53.72\00:14:55.16
and was trying to
pull behind my brother.
00:14:55.19\00:14:58.76
Have mercy.
00:14:58.79\00:15:00.56
Now you know, guys,
00:15:00.60\00:15:01.93
when I go to
people's house to eat,
00:15:01.96\00:15:03.70
I see an extra
prayer over the food
00:15:03.73\00:15:05.77
because I don't know
what they've been doing
00:15:05.80\00:15:07.14
with those
utensils in the kitchen.
00:15:07.17\00:15:08.54
And now that utensil of
course, we threw it away.
00:15:08.57\00:15:10.07
But anyway,
00:15:10.11\00:15:11.44
that was a long
story to tell you.
00:15:11.47\00:15:12.81
Be careful, when you
eat at people's house.
00:15:12.84\00:15:15.14
Amen. Just say an extra prayer.
00:15:15.18\00:15:16.51
But pumpkin
seeds are very, what?
00:15:16.54\00:15:17.98
Very good for you.
00:15:18.01\00:15:19.35
Matter of fact,
I have some here,
00:15:19.38\00:15:21.15
some simple pumpkin seeds.
00:15:21.18\00:15:22.52
It is also good for
high blood pressure, yes.
00:15:22.55\00:15:26.72
It's also good for
high blood pressure,
00:15:26.76\00:15:28.29
a handful of these.
00:15:28.32\00:15:29.66
It has what is known
as L-argenine, all right?
00:15:29.69\00:15:32.43
And maybe if you
can see that there,
00:15:32.46\00:15:33.80
that's the green pumpkin seeds,
preferably the raw, unsalted,
00:15:33.83\00:15:38.50
so it's very good.
00:15:38.53\00:15:39.87
It has L-argenine, right?
00:15:39.90\00:15:41.24
And when you eat
that, it breaks it down.
00:15:41.27\00:15:43.71
And, you know,
when a person is having
00:15:43.74\00:15:45.07
like a heart attack
or stroke or something,
00:15:45.11\00:15:47.21
they put a
nitrous patch on them.
00:15:47.24\00:15:50.01
Well, pumpkin seeds work
similar to that, all right?
00:15:50.05\00:15:52.95
Now let's call our time out.
00:15:52.98\00:15:54.32
I'm not telling you,
00:15:54.35\00:15:55.68
anytime you see
somebody having a stroke
00:15:55.72\00:15:57.05
or heart attack or something,
00:15:57.09\00:15:58.42
just run and try to
stuff down some pumpkin seeds,
00:15:58.45\00:15:59.89
a little too late at that point,
00:15:59.92\00:16:01.39
get them to the hospital.
00:16:01.42\00:16:02.76
But it's very good
00:16:02.79\00:16:04.13
for protecting
the heart as well.
00:16:04.16\00:16:06.16
So enough of the
stories with this pumpkin.
00:16:06.19\00:16:09.36
I want some all my, I
love me some pumpkin pie.
00:16:09.40\00:16:13.13
So we're going to show you
a nice delicious simple recipe
00:16:13.17\00:16:16.20
that you all can
enjoy to make yourself
00:16:16.24\00:16:18.61
something
that's delicious, what?
00:16:18.64\00:16:20.64
The delicious pumpkin pie.
00:16:20.68\00:16:22.04
Here's the simple
recipe that you all can enjoy.
00:16:22.08\00:16:25.78
The ingredients
are really simple.
00:16:25.81\00:16:27.65
All you need is...
00:16:27.68\00:16:29.25
There it is, really
simple, really easy.
00:16:51.14\00:16:53.24
You all can do this.
00:16:53.27\00:16:54.88
Matter of fact,
man, I am excited,
00:16:54.91\00:16:56.58
I'm going to move
this out of the way.
00:16:56.61\00:16:57.95
I would normally go
ahead and cut this up
00:16:57.98\00:16:59.61
and do that but because of time,
00:16:59.65\00:17:01.22
we're going to do
a little shortcut.
00:17:01.25\00:17:02.58
I already have the
cashews and the water
00:17:02.62\00:17:05.59
and a maple syrup here.
00:17:05.62\00:17:07.09
If you don't have maple
syrup, you can use agave.
00:17:07.12\00:17:09.82
Try a little honey.
00:17:09.86\00:17:11.19
Honey has that
little extra flavor to it.
00:17:11.23\00:17:12.56
So you can use that as well.
00:17:12.59\00:17:13.93
And basically,
what we're gonna do,
00:17:13.96\00:17:15.30
we're gonna
just take these items
00:17:15.33\00:17:16.67
and we're gonna blend it up,
00:17:16.70\00:17:18.03
you've probably seen it
00:17:18.07\00:17:19.40
before when you make
cashew milk or cashew cream.
00:17:19.43\00:17:20.77
It's the same basic principle
to get this one started.
00:17:20.80\00:17:22.64
So here we go.
00:17:22.67\00:17:24.57
Now real quick,
you're going to get
00:17:46.26\00:17:47.60
a nice little consistency there.
00:17:47.63\00:17:49.90
It doesn't have
to be super creamy.
00:17:49.93\00:17:51.53
As you see, we have the liquid,
00:17:51.57\00:17:52.90
because we have
the pumpkin puree
00:17:52.93\00:17:54.57
that is going to
be a little thicker.
00:17:54.60\00:17:57.07
Then we're going
to add of course,
00:17:57.11\00:17:58.44
the arrowroot or cornstarch now.
00:17:58.47\00:18:00.68
So if you notice,
I really don't use
00:18:00.71\00:18:02.48
too much
cornstarch in our recipes,
00:18:02.51\00:18:05.11
because what does cornstarch do?
00:18:05.15\00:18:06.68
Cornstarch causes
things to thicken, yeah.
00:18:06.72\00:18:09.75
And so if you cause things
to thicken on the outside,
00:18:09.78\00:18:13.62
they're more than likely,
00:18:13.66\00:18:14.99
if you use it consistently
too much all the time,
00:18:15.02\00:18:17.66
they're going to be
thickening on the inside.
00:18:17.69\00:18:19.03
And you want to...
00:18:19.06\00:18:20.40
"Well, I'm eating
all this healthy food
00:18:20.43\00:18:21.76
but I haven't
been to the bathroom."
00:18:21.80\00:18:23.13
No, no, I'm
talking about number two
00:18:23.16\00:18:24.50
in the past three days
00:18:24.53\00:18:25.87
because you probably
using too much cornstarch
00:18:25.90\00:18:27.24
or arrowroot or something.
00:18:27.27\00:18:28.60
So you can use
it once in a while
00:18:28.64\00:18:29.97
for special occasions,
00:18:30.01\00:18:31.34
we just say hold off
using it all the time.
00:18:31.37\00:18:33.17
Then we're going
to add our coriander.
00:18:33.21\00:18:36.78
But you can do the
coriander cardamom mix
00:18:36.81\00:18:39.31
because what really
makes that pumpkin pie pop
00:18:39.35\00:18:42.38
is that cinnamon and nutmeg.
00:18:42.42\00:18:45.42
But as you've heard
a million times over,
00:18:45.45\00:18:47.96
we hold off on using
excess cinnamon and nutmeg
00:18:47.99\00:18:51.09
because it does
irritate a little bit
00:18:51.13\00:18:52.99
the digestive tract.
00:18:53.03\00:18:54.36
But man, it
surely does taste good.
00:18:54.40\00:18:56.46
So what do we use instead?
00:18:56.50\00:18:58.17
We use what is known,
00:18:58.20\00:19:00.24
instead of
cinnamon, we use coriander.
00:19:00.27\00:19:02.77
And instead of nutmeg,
00:19:02.80\00:19:04.67
we use cardamom which is gentle
00:19:04.71\00:19:07.51
and, you know, a little
easier on the digestive tract.
00:19:07.54\00:19:11.11
Now the taste will
be similar to be milder,
00:19:11.15\00:19:14.28
won't be that strong hard
taste that you used to having.
00:19:14.32\00:19:16.85
But at least the digestive tract
00:19:16.89\00:19:18.22
is not bubbling,
00:19:18.25\00:19:19.59
you know, what I'm
talking about bubbling
00:19:19.62\00:19:20.96
and being irritated.
00:19:20.99\00:19:22.32
So you can do that.
00:19:22.36\00:19:23.69
And it's a real
simple way to make your mixes
00:19:23.73\00:19:27.10
there instead of nutmeg,
00:19:27.13\00:19:28.86
again we'll use cardamom
and instead of cinnamon,
00:19:28.90\00:19:30.80
we use coriander.
00:19:30.83\00:19:32.17
So I just did a little mix,
00:19:32.20\00:19:33.54
a little bit of
cardamom and coriander.
00:19:33.57\00:19:35.54
So I'm going to
put that in there,
00:19:35.57\00:19:36.91
it's gonna give
it that nice flavor.
00:19:36.94\00:19:38.87
And, man, that arrow root
there is already thickening it.
00:19:38.91\00:19:42.04
You don't want
to blend it too much
00:19:42.08\00:19:43.41
but with just a
little whip there real quick.
00:19:43.45\00:19:45.78
All right, so there
we go. So we have that.
00:19:51.15\00:19:53.66
Then we're
gonna take our pumpkin
00:19:53.69\00:19:56.62
and we're going to use about...
00:19:56.66\00:19:58.13
How much we want to use?
00:19:58.16\00:19:59.49
We want to use
about a cup or two.
00:19:59.53\00:20:01.96
So here we go.
00:20:02.00\00:20:03.57
I just went ahead
and purchased the pumpkin
00:20:03.60\00:20:08.44
that you find in the stores,
00:20:08.47\00:20:09.90
it's simple,
it's easy, sometimes.
00:20:09.94\00:20:12.31
I want to have pumpkin
pie and it's not the holiday
00:20:12.34\00:20:15.48
and it's not pumpkin season.
00:20:15.51\00:20:16.95
So I use this and if
you look at the ingredients,
00:20:16.98\00:20:19.35
it's basically,
ingredient pumpkin, that's it.
00:20:19.38\00:20:23.08
They don't add
much of anything to it.
00:20:23.12\00:20:25.42
So you can go
ahead and enjoy that.
00:20:25.45\00:20:27.19
And so I have
about a half a cup,
00:20:27.22\00:20:28.56
so I'm gonna put one
there and I'm going to do...
00:20:28.59\00:20:32.63
So that's about one cup.
00:20:32.66\00:20:34.30
I'm going to be a
little extra generous here.
00:20:34.33\00:20:36.63
And that's about two.
00:20:36.67\00:20:39.17
All right, two
and a half, all right.
00:20:39.20\00:20:41.04
So here we go. So I
have a little smaller pie.
00:20:41.07\00:20:44.01
So we're gonna do that
00:20:44.04\00:20:45.97
and then we're going to add
00:20:46.01\00:20:48.81
our cane juice
crystals to this as well.
00:20:48.84\00:20:52.45
So we have our
cane juice crystals.
00:20:52.48\00:20:55.18
put that in there
00:20:55.22\00:20:56.99
And, you know, I
know I said Florida,
00:20:57.02\00:20:59.62
but I mean, any
evaporated cane juice crystal
00:20:59.65\00:21:03.49
should do the job.
00:21:03.53\00:21:05.06
And look at that's
going to come out nice
00:21:05.09\00:21:06.43
and thick there.
00:21:06.46\00:21:07.80
So we're going to move that.
00:21:07.83\00:21:09.16
And then we're
going to mix it up.
00:21:09.20\00:21:10.53
This is so easy.
00:21:10.57\00:21:11.90
As a matter of fact,
everybody can enjoy this.
00:21:11.93\00:21:13.40
The kids can enjoy this.
00:21:13.44\00:21:15.50
I know a lot of times, we
like that sweet potato pie,
00:21:15.54\00:21:18.37
I think we made
that some time ago.
00:21:18.41\00:21:20.11
But now you can
enjoy the pumpkin.
00:21:20.14\00:21:22.04
I can't believe
you're having dessert,
00:21:22.08\00:21:24.21
and you're lowering
your blood pressure,
00:21:24.25\00:21:26.68
your fight against parasites,
and all of that good stuff.
00:21:26.72\00:21:30.55
And a lot of
people don't realize that.
00:21:30.59\00:21:32.59
Pumpkin also, especially
those that pumpkin seed
00:21:32.62\00:21:36.52
is very good for the prostate.
00:21:36.56\00:21:38.43
So, gentlemen, get
yourself checked out,
00:21:38.46\00:21:42.16
number one with that prostate,
00:21:42.20\00:21:44.07
get your annual screening there.
00:21:44.10\00:21:45.60
I know we don't like to
go and get that stuff tested.
00:21:45.63\00:21:48.20
You don't like some
you don't mind another man,
00:21:48.24\00:21:50.87
you know, put in on his gloves
and tell you take a deep breath
00:21:50.91\00:21:54.11
and release it
00:21:54.14\00:21:55.48
and he stick in
finger all up in areas
00:21:55.51\00:21:57.71
where it doesn't
belong, but watch this.
00:21:57.75\00:22:00.22
I know nobody
likes to talk about it.
00:22:00.25\00:22:01.92
But it's better that you
get yourself checked out.
00:22:01.95\00:22:03.95
What they are
checking for as they go in...
00:22:03.99\00:22:06.19
We're in the kitchen
but we got to keep it real.
00:22:06.22\00:22:07.99
As they go in,
they're trying to see
00:22:08.02\00:22:09.36
if that prostate
gland has been enlarged
00:22:09.39\00:22:11.29
and so they can feel that there.
00:22:11.33\00:22:12.66
So watch this.
00:22:12.69\00:22:14.03
It's better to let the
doctor go ahead and do it
00:22:14.06\00:22:15.90
instead of being under a knife
00:22:15.93\00:22:17.73
when a person
has prostate cancer
00:22:17.77\00:22:19.37
and they're chopping things up
00:22:19.40\00:22:20.84
and things are
not functioning ever
00:22:20.87\00:22:22.50
the way they should again.
00:22:22.54\00:22:23.87
So please get
yourself checked out.
00:22:23.91\00:22:25.67
Or you know what,
00:22:25.71\00:22:27.04
get yourself checked out
and have some pumpkin pie
00:22:27.08\00:22:28.98
and enjoy the pumpkin
seeds, the raw ones as well.
00:22:29.01\00:22:31.55
So here we go,
00:22:31.58\00:22:32.91
oops I'm making a
mess in the kitchen.
00:22:32.95\00:22:34.88
What you basically do...
00:22:34.92\00:22:37.19
Now, you know.
00:22:37.22\00:22:39.52
I enjoy cooking
00:22:39.55\00:22:40.89
but I don't like
to unnecessarily cook.
00:22:40.92\00:22:42.56
So I found that
00:22:42.59\00:22:43.93
there were some really
good pie crusts already made,
00:22:43.96\00:22:47.33
some of them
could even be vegan.
00:22:47.36\00:22:49.36
You've seen us do many pie crust
00:22:49.40\00:22:51.20
before with the water,
00:22:51.23\00:22:52.57
with the flour,
little bit of salt,
00:22:52.60\00:22:54.07
little bit of
sugar, cane juice crystals,
00:22:54.10\00:22:56.37
and you can roll it out.
00:22:56.40\00:22:57.74
But here, I'm just
needed something quick,
00:22:57.77\00:22:59.11
you have family coming
over, you want that pumpkin pie.
00:22:59.14\00:23:01.14
So you can find a
nice pre-made pie crust.
00:23:01.18\00:23:06.11
But you can do
it yourself as well.
00:23:06.15\00:23:07.72
For a second of course,
00:23:07.75\00:23:09.08
we're going to go ahead
00:23:09.12\00:23:10.45
and we're just
going to pour that in.
00:23:10.49\00:23:12.02
You all can follow
along. Yummy for my tummy.
00:23:12.05\00:23:15.96
There it is. And
just spread it out.
00:23:15.99\00:23:19.33
This recipe is
literally so easy.
00:23:19.36\00:23:22.60
And people will have to wait
for the holidays to have it.
00:23:22.63\00:23:25.40
You can literally
do this almost every...
00:23:25.43\00:23:28.00
Not every day. Lord, forgive me.
00:23:28.04\00:23:30.14
Once a month or something
like that to celebrate.
00:23:30.17\00:23:32.64
So here we go. We
pour that in there.
00:23:32.67\00:23:35.21
And if you want to
add a little extra flavor
00:23:35.24\00:23:38.21
or make it even more creamy,
00:23:38.25\00:23:39.95
you can do more cashews
and make it even creamier.
00:23:39.98\00:23:44.12
So we're going to put that there
00:23:44.15\00:23:45.49
and then we
just spread that out.
00:23:45.52\00:23:48.12
And voila, you have
your simple pumpkin pie.
00:23:48.16\00:23:52.09
Oh, man, this is
one of my favorites.
00:23:52.13\00:23:53.60
I know sweet potato was good,
00:23:53.63\00:23:55.86
but this is
definitely my favorite.
00:23:55.90\00:23:58.57
Let me go ahead and
shake it out a little bit.
00:23:58.60\00:24:01.07
And all you have to do
00:24:01.10\00:24:03.24
is basically have
the oven on at about 350.
00:24:03.27\00:24:07.38
So I'm going to
head over to the oven.
00:24:07.41\00:24:08.74
I'm going to put
this in a oven here,
00:24:08.78\00:24:10.91
have the oven for about 350
00:24:10.95\00:24:13.01
and this should be able to
bake within an hour's time.
00:24:13.05\00:24:16.18
And it will be ready literally,
00:24:16.22\00:24:17.62
you don't have
to like overly plan
00:24:17.65\00:24:18.99
to make this recipe.
00:24:19.02\00:24:20.36
So hang out with me
00:24:20.39\00:24:21.72
and then I should
have a finish one.
00:24:21.76\00:24:23.09
Here's my, oh, me,
love me some pumpkin pie.
00:24:23.12\00:24:26.29
My oven is rolling there.
00:24:26.33\00:24:29.90
And voila, let's make
sure we get that rolling.
00:24:29.93\00:24:33.10
Okay, there you go.
00:24:33.13\00:24:35.87
So that's going
to get rolling there.
00:24:35.90\00:24:37.47
And then you have
your simple pumpkin pie.
00:24:37.51\00:24:39.71
But also when I cook,
00:24:39.74\00:24:41.54
I always just like
to clean real quick.
00:24:41.58\00:24:43.35
Because, you
know, how crazy it is,
00:24:43.38\00:24:46.82
the most dreadful
part of those holidays
00:24:46.85\00:24:49.22
is when
everybody finishes eating
00:24:49.25\00:24:51.69
and you're left with
tons and tons of dishes.
00:24:51.72\00:24:55.02
So one thing
that I learned to do,
00:24:55.06\00:24:56.89
I just wash while I cook.
00:24:56.93\00:24:59.89
So, I can avoid
myself the drama after.
00:24:59.93\00:25:05.03
Because after you finish cooking
00:25:05.07\00:25:07.27
and stuff like that,
00:25:07.30\00:25:08.64
you want to spend
time with the family,
00:25:08.67\00:25:10.01
you want to talk,
you want to mingle...
00:25:10.04\00:25:11.97
But wait, that's a good idea.
00:25:12.01\00:25:13.88
Get them to work,
get your family to work.
00:25:13.91\00:25:16.91
After they eating all
that other stuff, say,
00:25:16.95\00:25:19.21
"All you come with me,
have a special activity.
00:25:19.25\00:25:22.08
It's found in the kitchen."
00:25:22.12\00:25:23.45
And bring them up
00:25:23.49\00:25:24.82
and give
everybody assigned duty.
00:25:24.85\00:25:26.19
"You handle the
dishes. You handle the dry."
00:25:26.22\00:25:27.66
Because when they all leave,
00:25:27.69\00:25:29.02
you'll be stuck with that stuff,
00:25:29.06\00:25:30.39
so save yourself the time.
00:25:30.43\00:25:31.76
So here we go.
00:25:31.79\00:25:33.13
I'm gonna show you
00:25:33.16\00:25:34.50
a finished
product is already here.
00:25:34.53\00:25:35.86
We threw some pecans on here.
00:25:35.90\00:25:37.53
Here's my, oh, me,
love me some pumpkin pie.
00:25:37.57\00:25:39.73
We threw some pecans.
00:25:39.77\00:25:41.10
You can make it
however you want.
00:25:41.14\00:25:42.47
You could even put
00:25:42.50\00:25:43.84
some good healthy whipped cream
00:25:43.87\00:25:46.74
and let's see if I
can get a knife here.
00:25:46.78\00:25:48.74
And you just line it up nicely.
00:25:48.78\00:25:50.78
And you don't have
to tell the people,
00:25:50.81\00:25:52.68
"Oh, I didn't put butter.
00:25:52.71\00:25:54.05
I didn't do this."
00:25:54.08\00:25:55.42
Just make the
pie, cut it, serve it.
00:25:55.45\00:25:57.42
And you know what,
00:25:57.45\00:25:58.79
they won't even
know the difference,
00:25:58.82\00:26:00.16
especially we're
gonna show some good recipes
00:26:00.19\00:26:02.29
that you can do.
00:26:02.32\00:26:03.66
So you just go
ahead and cut that there.
00:26:03.69\00:26:06.29
I can feel...
00:26:06.33\00:26:07.66
I love the feeling of
the crust when you cut it.
00:26:07.70\00:26:10.93
And that one there,
so that's a nice one,
00:26:10.97\00:26:14.30
that one is for you.
00:26:14.34\00:26:15.90
I'm going to cut my
piece of the pie now.
00:26:15.94\00:26:18.07
And make it a
little bigger. Amen.
00:26:18.11\00:26:20.48
Little extra blessing over here.
00:26:20.51\00:26:22.84
And then you have that as well.
00:26:22.88\00:26:24.21
But let's take a quick look,
00:26:24.25\00:26:26.82
and see, and basically,
00:26:26.85\00:26:30.42
we worked that out there.
00:26:30.45\00:26:33.19
And let me get something else.
00:26:33.22\00:26:37.56
And then you can have your,
00:26:37.59\00:26:39.09
oh, me, love me
some pumpkin pie.
00:26:39.13\00:26:42.43
Whoo! Nice and thick.
00:26:42.46\00:26:44.70
The thicker you want it,
00:26:44.73\00:26:46.07
the longer you
let it bake there.
00:26:46.10\00:26:48.24
It's going to
break up, but who cares.
00:26:48.27\00:26:49.90
It just goes in and
comes out the same way.
00:26:49.94\00:26:53.84
So we go ahead. There
you go. So we have that.
00:26:53.88\00:26:58.08
I have a little of
extra blessing right there.
00:26:58.11\00:27:00.22
I'm going to put that on there.
00:27:00.25\00:27:01.58
It's going to be a
mess, but who cares.
00:27:01.62\00:27:03.69
Just going eat all the same way.
00:27:03.72\00:27:05.65
Look at that, it
fell all over me.
00:27:05.69\00:27:07.32
Then I'm going to run
over to grab me some...
00:27:07.36\00:27:09.72
Let's see if I
have some whipped cream.
00:27:09.76\00:27:11.19
All right, here's
the whipped cream.
00:27:14.63\00:27:17.70
Whoops, so you put some
of that whipped cream on.
00:27:17.73\00:27:20.70
Amen.
00:27:20.74\00:27:23.00
It's a mess, who cares,
it's going taste good anyway.
00:27:23.04\00:27:26.68
And then basically,
00:27:26.71\00:27:28.04
you just take a
piece of that there nicely.
00:27:28.08\00:27:30.98
And you can enjoy
yourself some simple, simple,
00:27:31.01\00:27:35.02
lovely pumpkin pie.
00:27:35.05\00:27:36.99
Good for the
body, good for the eyes,
00:27:37.02\00:27:39.25
good for the skin.
00:27:39.29\00:27:40.66
Who knew that you can
enjoy a dessert on a holiday.
00:27:40.69\00:27:44.09
But not only enjoy it, but
it's actually good for you.
00:27:44.13\00:27:47.90
So go ahead,
enjoy the pumpkin pie,
00:27:47.93\00:27:50.17
because I will enjoy it myself.
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Have a good one and
happy holidays as well.
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