Welcome to A Taste of Paradise. 00:00:15.51\00:00:17.28 My name is Evita Tezeno. 00:00:17.31\00:00:19.53 You know, when doing gatherings, 00:00:19.56\00:00:22.03 fellowship meals, dinner parties 00:00:22.06\00:00:24.73 we always like to impress our friends 00:00:24.76\00:00:27.19 and our relatives, right? 00:00:27.22\00:00:29.27 Well, I have a recipe 00:00:29.30\00:00:30.75 that will send people through the roof. 00:00:30.78\00:00:33.34 They'll think you went to culinary school. 00:00:33.37\00:00:35.86 We are doing a layered vegetable tart today 00:00:35.89\00:00:40.12 and it is beautiful. 00:00:40.15\00:00:42.10 Not only beautiful but it also is delicious. 00:00:42.13\00:00:46.54 So let's read the ingredients 00:00:46.57\00:00:48.49 and find out what's in store for us today. 00:00:48.52\00:00:52.87 For the Greek dressing we need... 00:00:52.90\00:00:55.35 For the vegan parmesan cheese you need... 00:01:22.54\00:01:25.77 Okay, so we're gonna do the parmesan cheese first. 00:01:37.98\00:01:43.27 And I was a cheese lover, 00:01:43.30\00:01:45.72 I'm telling you it was very difficult 00:01:45.75\00:01:47.79 when I became vegan to transition, 00:01:47.82\00:01:50.53 but when I started finding recipes and ingredients 00:01:50.56\00:01:55.40 to substitute for cheese it was phenomenal. 00:01:55.43\00:01:58.79 And nutritional yeast is one of the great secret ingredients 00:01:58.82\00:02:03.47 I call it to make things taste cheesy. 00:02:03.50\00:02:07.76 So also sesame seed are, you know, 00:02:07.79\00:02:10.05 if you're familiar with tahini. 00:02:10.08\00:02:12.17 Tahini also in cheese sauces 00:02:12.20\00:02:14.80 it gives it that kind of sharpness. 00:02:14.83\00:02:17.17 So cheese is not a problem for me to anymore, 00:02:17.20\00:02:19.70 'cause I can make my own. 00:02:19.73\00:02:21.07 Isn't that fabulous? 00:02:21.10\00:02:23.15 And it's fresh. 00:02:23.18\00:02:24.51 That's one good thing about it. 00:02:24.54\00:02:27.51 So I'm using a coffee grinder, 00:02:27.54\00:02:31.49 I got from a big-box store, very inexpensive. 00:02:31.52\00:02:36.36 And I'm putting my sesame seeds in 00:02:36.39\00:02:38.74 and I'm just gonna whiz it. 00:02:38.77\00:02:40.10 Then I put my walnuts. 00:02:45.93\00:02:49.13 And I put the sesame seeds first 00:03:12.02\00:03:14.53 because the walnuts tend to kink up a little bit. 00:03:14.56\00:03:17.55 And it prevents it from clogging up your utensil. 00:03:17.58\00:03:21.75 So I mean your appliance, sorry about that. 00:03:21.78\00:03:24.29 So I am going to put this in a measuring cup 00:03:24.32\00:03:29.79 and then mix in the nutritional yeast 00:03:32.69\00:03:37.87 and stir it all up. 00:03:37.90\00:03:39.02 And you can do this in a blender, 00:03:43.82\00:03:45.70 but it's just easier for me to use a little small appliance 00:03:45.73\00:03:51.17 to just get everything incorporated 00:03:51.20\00:03:52.82 than messing up a blender. 00:03:52.85\00:03:54.82 So this is the parmesan cheese. 00:03:58.12\00:04:01.73 Really simple. 00:04:01.76\00:04:02.79 Next we're going to do our Greek dressing. 00:04:05.01\00:04:09.81 So we have our olive oil 00:04:15.49\00:04:17.61 and lime and lemon juice. 00:04:21.12\00:04:23.71 And the reason why I use lime and lemon juice 00:04:23.74\00:04:26.62 because the combination of both of them 00:04:26.65\00:04:29.56 kind of mimics vinegar and I don't use vinegar 00:04:29.59\00:04:32.68 because vinegar is very irritant 00:04:32.71\00:04:35.64 to your stomach as well. 00:04:35.67\00:04:37.00 So I don't use vinegar, 00:04:37.03\00:04:39.17 so I use the combination to substitute. 00:04:39.20\00:04:41.47 And fresh oregano. 00:04:44.38\00:04:45.59 Remember fresh is fabulous 00:04:45.62\00:04:47.35 so we always should have fresh ingredients. 00:04:47.38\00:04:50.14 And this is a date, I prefer Medjool dates, 00:04:50.17\00:04:54.00 they are softer and sweeter, 00:04:54.03\00:04:55.90 but if you can't get Medjool dates 00:04:55.93\00:04:58.34 whatever date that you can get it will be great, 00:04:58.37\00:05:02.14 but I just prefer the Medjool dates. 00:05:02.17\00:05:04.90 Clove of garlic, sea salt 00:05:04.93\00:05:10.33 and my favorite, an avocado. 00:05:10.36\00:05:18.13 And it's a forth of a cup an avocado, 00:05:18.16\00:05:20.03 so that's about, about a half of an avocado. 00:05:20.06\00:05:23.87 This is a medium avocado 00:05:23.90\00:05:26.45 so that is about the right measurement. 00:05:26.48\00:05:32.25 And then we're gonna put our water in. 00:05:51.15\00:05:53.65 And that's your Greek dressing. 00:06:15.12\00:06:17.09 Very, very simple. 00:06:17.12\00:06:19.61 And this could be used on salads too as well. 00:06:19.64\00:06:22.95 It is a, it has a wonderful flavor. 00:06:22.98\00:06:26.11 And now we're gonna read the ingredients 00:06:30.43\00:06:32.20 for the vegetables. 00:06:32.23\00:06:34.56 So okay, I am gonna show you 00:07:14.75\00:07:17.76 how to slice things thinly in this recipe. 00:07:17.79\00:07:21.13 So the carrots are done very thinly. 00:07:21.16\00:07:25.20 And you're thinking that I stayed 00:07:25.23\00:07:27.16 in the kitchen all day and do this. 00:07:27.19\00:07:29.05 No. 00:07:29.08\00:07:31.71 A potato peeler. 00:07:31.74\00:07:33.89 And you just slice it real thin like this. 00:07:33.92\00:07:36.90 Isn't that wonderful? 00:07:36.93\00:07:38.47 Very easy comes out uniform. 00:07:38.50\00:07:43.63 And this also can go on salads 00:07:43.66\00:07:45.98 if you want some carrots on salads 00:07:46.01\00:07:47.69 and you don't feel like grating them, 00:07:47.72\00:07:49.36 just use a potato peeler. 00:07:49.39\00:07:51.02 It's a vegetable peeler. 00:07:51.05\00:07:53.10 It works just wonderful. 00:07:53.13\00:07:55.17 Now we have these wonderful zucchinis 00:07:55.20\00:07:59.54 that is very thinly sliced. 00:07:59.57\00:08:02.94 Also, I use this wonderful appliance. 00:08:02.97\00:08:10.64 It is called the Mandoline. 00:08:10.67\00:08:13.43 And very simple. 00:08:13.46\00:08:16.40 You just run it here 00:08:16.43\00:08:21.59 and it slice things so nicely, 00:08:21.62\00:08:25.60 very thin, wonderful. 00:08:25.63\00:08:28.76 So that's how you get 00:08:28.79\00:08:29.97 the vegetables uniform and slice real thin. 00:08:30.00\00:08:35.01 So this is a springform pan. 00:08:35.04\00:08:36.93 They usually use this in making cheesecake 00:08:36.96\00:08:40.48 and we're using it for our tart today. 00:08:40.51\00:08:45.03 So you start off with the zucchini 00:08:45.06\00:08:49.18 and you just layer it, layer the zucchini down. 00:08:49.21\00:08:54.11 It doesn't have to be any kind of... 00:08:54.14\00:08:56.91 just put it in there. 00:08:59.88\00:09:02.35 I'll cut it up, break it up, 00:09:02.38\00:09:05.81 you just want a nice uniform layer at the bottom. 00:09:05.84\00:09:09.81 And then your fresh spinach. 00:09:18.36\00:09:21.86 And this recipe is very, very colorful. 00:09:25.63\00:09:29.75 Gorgeous. 00:09:31.68\00:09:32.79 I'm telling you're gonna impress your friends. 00:09:32.82\00:09:34.89 They're gonna think you're a gourmet cook. 00:09:34.92\00:09:37.91 Then you put your carrots and your onions. 00:09:37.94\00:09:45.78 And, you know, you don't have to go in this order 00:09:45.81\00:09:50.20 but I really like to put the zucchini down first 00:09:50.23\00:09:54.64 'cause that gives you the bottom layer 00:09:54.67\00:09:58.50 and then your bell peppers. 00:09:58.53\00:10:02.26 And then the yellow and then I forgot. 00:10:02.29\00:10:07.31 Your dressing and pour sparingly 00:10:07.34\00:10:11.07 because you have to do three layers. 00:10:11.10\00:10:13.50 So you don't want to dump a lot of it. 00:10:13.53\00:10:16.66 Then you take some of the parmesan cheese 00:10:16.69\00:10:21.86 and you sprinkle it in. 00:10:21.89\00:10:23.36 And you take your yellow layer 00:10:27.91\00:10:30.91 and you just repeat it. 00:10:36.50\00:10:37.80 Spinach. 00:10:52.12\00:10:53.17 Carrots, red onions. 00:11:05.78\00:11:09.08 And if you don't like red onions 00:11:11.36\00:11:13.43 you don't have to put the onions with the-- 00:11:13.46\00:11:15.30 The onions really add nice flavor to the tart. 00:11:15.33\00:11:19.80 Put your dressing 00:11:24.55\00:11:25.60 and your parmesan cheese. 00:11:31.59\00:11:33.29 And then you end it with another layer of zucchini. 00:11:45.10\00:11:52.00 And, you know, this is, I think this is about 00:11:52.03\00:11:54.85 three layers I have done. 00:11:54.88\00:11:56.66 But you could do more, you could press it down, 00:11:56.69\00:11:59.37 so if you want a taller tart you can. 00:11:59.40\00:12:03.17 And because there's salt in the recipe 00:12:11.22\00:12:16.40 it will extract water from the vegetables 00:12:16.43\00:12:21.25 so you want to put a plate on here 00:12:21.28\00:12:24.68 and make sure that you have a plate at the bottom 00:12:24.71\00:12:27.53 because the water will drain after 00:12:27.56\00:12:30.48 we put it in the refrigerator. 00:12:30.51\00:12:31.73 You want to make sure that you cover it with plastic 00:12:31.76\00:12:36.17 and sit it in the refrigerator over night 00:12:36.20\00:12:39.41 and look what we have. 00:12:39.44\00:12:41.83 Now wouldn't this ooh and aah your friends? 00:12:47.80\00:12:52.52 Isn't that beautiful? 00:12:52.55\00:12:54.84 It is definitely a conversation piece. 00:12:54.87\00:13:01.45 And, you know, what we say in my kitchen 00:13:01.48\00:13:06.25 we want to live life fresh 00:13:06.28\00:13:07.94 because we are living life fresh right here 00:13:07.97\00:13:10.66 all of these are beautiful fresh ingredients-- 00:13:10.69\00:13:15.38 This just came right out of the garden. 00:13:15.41\00:13:17.31 Isn't that amazing? 00:13:17.34\00:13:20.01 Another fabulous recipe 00:13:20.04\00:13:22.00 from the kitchen of Taste of Paradise 00:13:22.03\00:13:24.27 and remember to live life fresh. 00:13:24.30\00:13:28.59 Have mercy, have mercy, have mercy. 00:13:34.62\00:13:36.50 Welcome back to Taste of Paradise. 00:13:36.53\00:13:38.21 Evita over there making these veggie tarts 00:13:38.24\00:13:40.68 and all of these things I'm like wait a second. 00:13:40.71\00:13:43.03 I thought it was gonna be a pastry or something 00:13:43.06\00:13:45.37 but you know, Evita always has something 00:13:45.40\00:13:47.23 really cool up her sleeves there. 00:13:47.26\00:13:49.65 So today I said, "You know what, 00:13:49.68\00:13:51.77 let us make a tart 00:13:51.80\00:13:54.06 to work along with that veggie tart there 00:13:54.09\00:13:56.59 and I'm sure it will be good." 00:13:56.62\00:13:58.06 We are going to make a nice little dessert 00:13:58.09\00:14:01.13 I call it the magnificent mango with a pecan crust. 00:14:01.16\00:14:05.40 Why is this crucial? 00:14:05.43\00:14:06.69 Because a lot of times we're eating good healthy food 00:14:06.72\00:14:10.03 but then after we finish a good healthy meal 00:14:10.06\00:14:13.59 whether raw or cooked is like somebody went downtown 00:14:13.62\00:14:17.53 and picked up pastries and desserts 00:14:17.56\00:14:20.01 and good healthy eating went out the door. 00:14:20.04\00:14:23.23 You know what I mean, sometimes you go to church 00:14:23.26\00:14:25.14 maybe after church you have all these good healthy options 00:14:25.17\00:14:28.27 but when it comes to desserts it's like we don't lost it. 00:14:28.30\00:14:31.90 So now let us get a dessert that we can be proud of, 00:14:31.93\00:14:35.24 that we can say is healthy and tasty 00:14:35.27\00:14:37.55 and a little tarty as well 00:14:37.58\00:14:39.34 and I call it the magnificent mango with a pecan crust. 00:14:39.37\00:14:43.48 This will not only taste good 00:14:43.51\00:14:45.33 but it'll make you feel good as well. 00:14:45.36\00:14:46.93 Here's a simple recipe that you can do. 00:14:46.96\00:14:49.22 All you need for this the key is the crust of course. 00:14:49.25\00:14:52.49 Now you know tarts and pastries and desserts, 00:15:15.29\00:15:19.39 they're all good but the key 00:15:19.42\00:15:21.02 to a good dessert is to have a good crust. 00:15:21.05\00:15:23.63 And I know a lot of times 00:15:23.66\00:15:24.93 it just takes a little extra effort, 00:15:24.96\00:15:27.20 you know, to process it and then put it together 00:15:27.23\00:15:31.07 and it's just easier sometimes just to go and buy it. 00:15:31.10\00:15:33.71 But just give it a try, give it a try, 00:15:33.74\00:15:35.65 and work with this recipe. 00:15:35.68\00:15:37.01 A matter of fact you can get pecans 00:15:37.04\00:15:38.84 almost for free, you know. 00:15:38.87\00:15:40.16 There's pecan trees all over the place, 00:15:40.19\00:15:41.77 of course, obviously wherever you live 00:15:41.80\00:15:43.43 there's a pecan tree. 00:15:43.46\00:15:44.56 So you can pick them up but make sure 00:15:44.59\00:15:46.09 it's your tree or it's a neighbor tree 00:15:46.12\00:15:47.57 you ask for permission. 00:15:47.60\00:15:48.75 Now I see some people sometimes sneaking around 00:15:48.78\00:15:50.92 grabbing pecans and stuff. 00:15:50.95\00:15:52.56 Don't do that, don't go to jail 00:15:52.59\00:15:53.74 for something you can buy for less than nothing. 00:15:53.77\00:15:56.90 Well, grab your pecans then, 00:15:56.93\00:15:58.77 and then we're gonna take these 00:15:58.80\00:16:01.09 and we're gonna put that in the food processor. 00:16:01.12\00:16:03.81 Little bit let me just make this 00:16:03.84\00:16:04.97 a little bit easier here for me. 00:16:05.00\00:16:06.63 So we're gonna put that there 00:16:06.66\00:16:08.05 then we're gonna add our pastry flour to that, 00:16:08.08\00:16:11.93 whole wheat pastry flour. 00:16:11.96\00:16:13.51 This is so cool 00:16:13.54\00:16:14.60 where you can have good desserts 00:16:14.63\00:16:16.83 and they are healthy and tasty as well. 00:16:16.86\00:16:20.46 Now normally they recall most, 00:16:20.49\00:16:23.75 crusts recall for different crackers, 00:16:23.78\00:16:27.60 Graham crackers or something. 00:16:27.63\00:16:29.28 You can just take that simple granola, 00:16:29.31\00:16:31.12 the crispy golden granola crunch 00:16:31.15\00:16:32.83 if you remember a long time ago 00:16:32.86\00:16:34.19 that we showed you how to make. 00:16:34.22\00:16:35.57 And just put that right in here. 00:16:35.60\00:16:36.90 So our granola will go in here. 00:16:36.93\00:16:38.25 You have your vanilla extract, 00:16:38.28\00:16:40.71 all right, then you have your little pinch of salt, 00:16:40.74\00:16:43.51 you know, that salt balances it out there 00:16:43.54\00:16:46.09 and then you have that coconut oil, yummy. 00:16:46.12\00:16:50.29 So you put that coconut oil in there. 00:16:50.32\00:16:52.79 And watch this some people may say, 00:16:52.82\00:16:54.46 "Man, that's a lot of oil." 00:16:54.49\00:16:56.10 Don't worry about that, 00:16:56.13\00:16:57.16 if you ever look that the ingredients 00:16:57.19\00:16:58.89 of some of those crusts that you buy 00:16:58.92\00:17:01.11 from the store, have mercy. 00:17:01.14\00:17:02.80 So we're gonna take that. 00:17:02.83\00:17:05.01 Then, we're going to add, 00:17:05.04\00:17:06.83 let's just go ahead, where's my, 00:17:06.86\00:17:09.14 then we're gonna add some maple syrup, all right. 00:17:09.17\00:17:13.03 Calls for about 6 tablespoons. 00:17:13.06\00:17:16.22 Let's just have fun, hey man, don't tell anybody. 00:17:16.25\00:17:19.29 Just put a good amount in there, 00:17:19.32\00:17:21.48 yeah, so it's nice and tasty. 00:17:21.51\00:17:23.88 And if somebody's looking then you pull out 00:17:23.91\00:17:25.32 the table spoon, all right. 00:17:25.35\00:17:26.72 So here we go, we have that in there and maple syrup. 00:17:26.75\00:17:31.09 Matter of fact if it's a certain time of year 00:17:31.12\00:17:33.60 you can actually get that maple syrup 00:17:33.63\00:17:35.59 almost for free at certain trees 00:17:35.62\00:17:37.74 you can just tap at a maple tree of course 00:17:37.77\00:17:39.67 and it will come out. 00:17:39.70\00:17:40.73 Then you just have to boil it, boil it, boil it 00:17:40.76\00:17:41.79 then you end up with this little. 00:17:41.82\00:17:43.26 You're like, you know, "It's not worth it, 00:17:43.29\00:17:44.32 let me just go and buy some." 00:17:44.35\00:17:45.80 So that probably would be the most priciest item 00:17:45.83\00:17:48.28 on this recipe, all right. 00:17:48.31\00:17:49.85 Then we're gonna take that 00:17:49.88\00:17:51.59 and let's see if we can get this going. 00:17:51.62\00:17:53.38 Then we're gonna do it till it's nice 00:17:53.41\00:17:55.67 and good consistency so we can make our crust. 00:17:55.70\00:17:58.67 All right, so sometimes 00:18:08.61\00:18:09.81 you got to give it a little hand, 00:18:09.84\00:18:11.46 so we'll take that and we'll mix that around. 00:18:11.49\00:18:14.37 Oh, it smells good. 00:18:14.40\00:18:15.84 And if you want to add 00:18:15.87\00:18:16.90 a different extract you can do so. 00:18:16.93\00:18:19.24 You can add lemon extract. 00:18:19.27\00:18:21.21 You can add almond extract, 00:18:21.24\00:18:24.95 whatever extract works best for you. 00:18:24.98\00:18:28.09 So let's get that going one more time. 00:18:28.12\00:18:29.79 All right, and so one more time we have that there. 00:18:39.08\00:18:43.65 Should be a good consistency, 00:18:43.68\00:18:44.99 you don't want it to become like dough 00:18:45.02\00:18:47.02 or something of that nature. 00:18:47.05\00:18:48.08 Just nice and crunchy there 00:18:48.11\00:18:50.42 because we're just gonna put that, 00:18:50.45\00:18:53.01 so let me just clean up the area. 00:18:53.04\00:18:55.89 That's the only thing about cooking, 00:18:55.92\00:18:57.68 all the cleaning you have to do. 00:18:57.71\00:18:59.64 So I try to keep it simple, 00:18:59.67\00:19:01.30 keep it all together and here we go. 00:19:01.33\00:19:06.48 Be careful with that one. 00:19:06.51\00:19:08.95 And man look at that, matter of fact, 00:19:08.98\00:19:11.36 if you want to take it to the next level 00:19:11.39\00:19:13.38 you can even put some almond butter maybe, 00:19:13.41\00:19:17.41 maybe if you like peanuts, you can put peanut butter 00:19:17.44\00:19:20.62 and ooh I think I just came up with a new idea, 00:19:20.65\00:19:24.68 a mango peanut crust. 00:19:24.71\00:19:27.24 I don't know, I'm just making stuff up. 00:19:27.27\00:19:29.16 Anyway, so you just put it on your tray like this 00:19:29.19\00:19:32.55 when it get it down in there. 00:19:32.58\00:19:35.75 All right, so let me move this stuff out of the way 00:19:35.78\00:19:37.45 so you then know what's happening over here. 00:19:37.48\00:19:39.97 And then, uh-oh, we're in the kitchen today, 00:19:40.00\00:19:42.97 we're in the kitchen. 00:19:43.00\00:19:44.03 Nice, it's making noise. 00:19:44.06\00:19:46.32 Some people try to be too cute and quiet in the kitchen. 00:19:46.35\00:19:50.06 Have a good time also again you the rule of thumb. 00:19:50.09\00:19:52.99 Always have the kids working along with you, 00:19:53.02\00:19:55.36 teach them how to cook, they always want the pastries 00:19:55.39\00:19:58.32 and all of these sweet items 00:19:58.35\00:19:59.82 that's causing all these problems. 00:19:59.85\00:20:02.04 And then they're wondering 00:20:02.07\00:20:03.10 why these kids are being diagnosed with ADD, ADHD. 00:20:03.13\00:20:07.64 It's not that they have a learning disability. 00:20:07.67\00:20:10.85 Of course, there are special situations. 00:20:10.88\00:20:12.90 I remember a long time ago when I used to be young, 00:20:12.93\00:20:15.55 my teacher told, my momma, 00:20:15.58\00:20:18.07 she said, "This boy has a learning disability. 00:20:18.10\00:20:22.71 He has ADD." 00:20:22.74\00:20:25.08 So it was funny. 00:20:25.11\00:20:26.67 I went home when my got that notification. 00:20:26.70\00:20:30.19 She says, "Oh yeah," and so they try to, 00:20:30.22\00:20:32.41 they told her that, 00:20:32.44\00:20:33.49 "He may need to see a doctor, a special doctor." 00:20:33.52\00:20:36.37 My mother said, "He'll need to see no doctor." 00:20:36.40\00:20:38.51 When I got home 00:20:38.54\00:20:39.57 she says, "You're not listening in school young man?" 00:20:39.60\00:20:41.88 I said, "Sorry." 00:20:41.91\00:20:42.94 I got one of these, 00:20:42.97\00:20:44.68 you know what I'm talking about, it's not money. 00:20:44.71\00:20:46.21 I got one of these. 00:20:46.24\00:20:47.60 And man my grades went from D to awesome. 00:20:47.63\00:20:52.51 Yeah, so I'm not saying you need to do that 00:20:52.54\00:20:54.99 but she corrected my ADD quickly 00:20:55.02\00:20:56.78 and she also changed my diet. 00:20:56.81\00:20:58.27 Because sometimes we feed them 00:20:58.30\00:20:59.33 so many sugary items and so much stuff 00:20:59.36\00:21:02.83 that you wonder why these kids can't sit down anymore. 00:21:02.86\00:21:05.38 It's because their sugar's too high. 00:21:05.41\00:21:07.35 Go ahead and teach them how to make these items at home 00:21:07.38\00:21:10.12 and there will be no more problem. 00:21:10.15\00:21:11.27 So we're gonna take this now we're gonna put this 00:21:11.30\00:21:13.07 in the oven for about 20 minutes, 00:21:13.10\00:21:15.49 15-20 minutes just till it gets little crusty there. 00:21:15.52\00:21:18.81 And then we'll pull it back out. 00:21:18.84\00:21:22.11 So just, some of the items in there 00:21:22.14\00:21:24.63 and then you're sure to be good. 00:21:24.66\00:21:26.38 Now that that's going, matter of fact, 00:21:26.41\00:21:28.77 let me just double check hold up. 00:21:28.80\00:21:32.03 No, I'm gonna put it in this other one here. 00:21:32.06\00:21:34.49 This is the one I got the heat going. 00:21:34.52\00:21:36.55 So now I'm gonna get that going. 00:21:36.58\00:21:37.79 We have to make our filling. 00:21:37.82\00:21:40.95 All right, so here we go. 00:21:40.98\00:21:43.85 We'll just take a simple blender as you see here 00:21:43.88\00:21:46.30 and what are the rest of the ingredients. 00:21:46.33\00:21:48.85 We're gonna have the mango, 00:21:48.88\00:21:50.12 now where I'm at right now 00:21:50.15\00:21:52.07 mangoes are out of season, okay. 00:21:52.10\00:21:54.35 So to adjust the recipe a little bit, 00:21:54.38\00:21:58.05 I used the regular, the frozen mangoes, 00:21:58.08\00:22:00.64 you find those in the store as well. 00:22:00.67\00:22:02.40 It's definitely an option that you can use is frozen mangoes. 00:22:02.43\00:22:07.57 Then you'll take the lemon juice there, 00:22:07.60\00:22:11.72 the oil, all right, 00:22:11.75\00:22:15.18 you want a little bit more mongo in there 00:22:15.21\00:22:17.23 but we work with what we have 00:22:17.26\00:22:18.68 I use most of the mango for the finished product 00:22:18.71\00:22:20.85 that you're gonna see here. 00:22:20.88\00:22:21.91 And this is, you can use evaporated cane juice crystals 00:22:21.94\00:22:25.34 or fructose all right, straight from the fruit there. 00:22:25.37\00:22:28.41 So and then you want to put some of the lemon zest, 00:22:28.44\00:22:32.40 some of the lemon zest in there that's gonna add, 00:22:32.43\00:22:34.78 you know that's, we got a lot going on in there. 00:22:34.81\00:22:36.89 And we didn't too much sweeteners, all right. 00:22:36.92\00:22:39.44 All right, don't do it too much you gonna end up 00:22:47.58\00:22:49.61 with like lemon juice or something of that. 00:22:49.64\00:22:51.57 You just want a nice little filling 00:22:51.60\00:22:53.42 that you can use and so like I said, 00:22:53.45\00:22:56.17 I put a little bit less in this one 00:22:56.20\00:22:57.83 'cause I use most of it in the other one 00:22:57.86\00:22:59.95 that you have and let me just show you 00:22:59.98\00:23:01.63 how it should look when it comes out, 00:23:01.66\00:23:03.95 it will come out nice and creamy as you see here. 00:23:03.98\00:23:09.26 If you have the frozen one it doesn't blend 00:23:09.29\00:23:12.85 as well as if you had the fresh one. 00:23:12.88\00:23:18.09 Yeah, 'cause it's been frozen and all of that stuff so. 00:23:18.12\00:23:22.31 So keep that in mind and then we gonna take this now 00:23:22.34\00:23:25.51 and we gonna put this in the fridge. 00:23:25.54\00:23:27.94 Where are we gonna put it, we gonna put it in the fridge 00:23:27.97\00:23:29.65 add another one 00:23:29.68\00:23:31.84 that is there waiting for you that you could try. 00:23:31.87\00:23:33.97 And I'll show you how it looks here in a second, all right. 00:23:34.00\00:23:36.72 So we're gonna run over to fridge. 00:23:36.75\00:23:38.22 Okay. 00:23:40.73\00:23:42.98 So let me make sure that's closed. 00:23:43.01\00:23:45.34 Save your energy, keep the doors closed. 00:23:45.37\00:23:48.14 And here it is, as simple as that. 00:23:48.17\00:23:50.97 Where's my spoon? 00:23:51.00\00:23:54.35 So now wow look how thick that is. 00:23:54.38\00:23:56.92 You see that, can y'all see this? 00:23:56.95\00:23:58.65 That's really nice and thick okay. 00:23:58.68\00:24:01.52 We're gonna take this 00:24:01.55\00:24:03.13 now I have to run back to the oven 00:24:03.16\00:24:05.24 and I want to get my, my crust that I made there 00:24:05.27\00:24:09.25 and then we gonna make our mango pie in a second. 00:24:09.28\00:24:12.74 So let me grab my, you know, item here. 00:24:12.77\00:24:15.40 Shouldn't be too bad, shouldn't be too hot there. 00:24:15.43\00:24:19.31 If you had it on high heat about 350 00:24:19.34\00:24:23.06 sort of get a little toasty. 00:24:23.09\00:24:26.31 You don't want to cook it or burn it 00:24:26.34\00:24:28.21 because if you leave it in there too long. 00:24:28.24\00:24:31.05 So basically you take your filling. 00:24:31.08\00:24:37.01 Can you all follow along with me here? 00:24:37.04\00:24:40.10 All right. 00:24:40.13\00:24:41.60 We're gonna take this and we're gonna get that going. 00:24:41.63\00:24:47.30 Let me tell you, not only this mango tastes good, 00:24:47.33\00:24:50.87 it is actually very good for you. 00:24:50.90\00:24:52.81 It has quite a bit of vitamins 00:24:52.84\00:24:54.49 and for anybody who would like to have 00:24:54.52\00:24:57.11 beautiful healthy skin 00:24:57.14\00:24:58.69 mango is very good for the skin, 00:24:58.72\00:25:02.71 very good it's a excellent fruit item for the skin. 00:25:02.74\00:25:05.59 Mangoes and peanuts and cucumbers 00:25:05.62\00:25:08.51 and you name it they all good for the skin. 00:25:08.54\00:25:10.07 The coolest thing about cucumber 00:25:10.10\00:25:11.13 is you can take them cut them 00:25:11.16\00:25:12.58 and put them on your eyes as well. 00:25:12.61\00:25:14.17 Apricots is also good for that, 00:25:14.20\00:25:16.06 but not only is it good for the skin 00:25:16.09\00:25:18.00 but its also good for your heart. 00:25:18.03\00:25:20.66 So who knew that you can eat a mango 00:25:20.69\00:25:22.70 and it will be good for your heart as well. 00:25:22.73\00:25:25.03 So that is basically the mango pie. 00:25:25.06\00:25:27.51 Do we have to bake it again? 00:25:27.54\00:25:28.83 No siree. 00:25:28.86\00:25:30.63 You just take that stick that in the fridge 00:25:30.66\00:25:33.36 so I'm gonna let that cool down just a tad. 00:25:33.39\00:25:36.54 And you stick it in fridge. 00:25:36.57\00:25:38.35 I already have another one that I made 00:25:38.38\00:25:40.05 I'm so excited about this recipe 00:25:40.08\00:25:41.79 because I have to make it like two or three times. 00:25:41.82\00:25:43.91 You know what that means? More eat in for me. 00:25:43.94\00:25:46.23 And if you make it as well, 00:25:46.26\00:25:48.74 maybe you can make two or three pies. 00:25:48.77\00:25:51.70 So the coolest thing is that you have that. 00:25:51.73\00:25:54.13 I'm gonna show you the finished product right now. 00:25:54.16\00:25:55.82 It's really good and if you notice 00:25:55.85\00:25:57.58 we didn't add much sweeteners to it. 00:25:57.61\00:25:59.47 So that'll be even better. 00:25:59.50\00:26:04.14 So if you go ahead and have seconds 00:26:04.17\00:26:06.91 no problem, no problem. 00:26:06.94\00:26:09.22 Let me see what I have here, 00:26:09.25\00:26:11.04 I should have a nice little plate here. 00:26:11.07\00:26:13.71 So here's the finish product, 00:26:13.74\00:26:15.58 it looks just almost like that there. 00:26:15.61\00:26:20.22 Let me grab my spoon. 00:26:20.25\00:26:23.53 This is the part that everybody wants to see 00:26:23.56\00:26:26.52 and you take this and you cut it. 00:26:26.55\00:26:29.17 My knife, hello. 00:26:29.20\00:26:31.64 So you cut a nice little piece out, 00:26:31.67\00:26:33.33 you want a small piece or big piece. 00:26:33.36\00:26:35.42 All right, so we'll stop at a small piece here. 00:26:35.45\00:26:38.85 And... 00:26:38.88\00:26:40.57 ooh-whee. 00:26:42.78\00:26:44.95 Look at that. 00:26:44.98\00:26:47.13 So there is your nice mango pie-- 00:26:47.16\00:26:51.68 that piece is for you, 00:26:51.71\00:26:52.78 I have my own piece right here. 00:26:52.81\00:26:55.04 Ooh, a nice big piece and now everybody can eat it, 00:26:55.07\00:26:59.97 the kids can have it. 00:27:00.00\00:27:01.33 And you don't have to worry about teeth falling out 00:27:01.36\00:27:03.89 of course, you still got to brush your teeth. 00:27:03.92\00:27:05.50 But you don't have to worry about ADD 00:27:05.53\00:27:07.85 and all of this other stuff. 00:27:07.88\00:27:08.98 There's my nice little piece. 00:27:09.01\00:27:10.16 Look at that. It holds beautifully. 00:27:10.19\00:27:11.78 Uh-oh. Leave them out there. 00:27:11.81\00:27:13.93 And then you put that 00:27:13.96\00:27:15.63 throw in some strawberries if you want. 00:27:15.66\00:27:18.04 The key is the presentation, 00:27:18.07\00:27:19.50 so I put some strawberries around it, 00:27:19.53\00:27:21.09 you can put it on top as well. 00:27:21.12\00:27:24.38 So now kids are having fruits 00:27:24.41\00:27:27.77 and they're having dessert at the same time. 00:27:27.80\00:27:30.78 So now we don't have to be ashamed about our desserts 00:27:30.81\00:27:33.60 because they are good for us and they are all natural. 00:27:33.63\00:27:36.64 And let me see if I have something here 00:27:36.67\00:27:38.43 take that to the next level 00:27:38.46\00:27:39.71 put a little bit of almonds on there 00:27:39.74\00:27:43.30 and you will definitely enjoy 00:27:43.33\00:27:45.52 this nice mango magnificent, what kind? 00:27:45.55\00:27:49.30 Magnificent mango pie with a delicious pecan crust. 00:27:49.33\00:27:53.64 Enjoy and like Evita said, live life fresh. 00:27:53.67\00:27:57.14