Welcome to "A Taste of Paradise". 00:00:15.14\00:00:17.21 My name is Evita Tezeno, you know I'm from the south 00:00:17.25\00:00:21.28 and we love our banana bread. But when I became a vegan 00:00:21.32\00:00:26.32 that banana bread went out the window. 00:00:26.35\00:00:28.66 But not really, I learned how to make banana bread raw. 00:00:28.69\00:00:33.33 Yes, raw banana bread. That sounds a little gross. 00:00:33.36\00:00:36.97 No, it is delicious. It's loaded with sweetness and goodness 00:00:37.00\00:00:43.20 and also pecans. I love my pecans child, love it. 00:00:43.24\00:00:49.04 You know us southern people just have to have our pecans. 00:00:49.08\00:00:52.75 Well, let's go to the recipe and let's see what is in store 00:00:52.78\00:00:56.65 for us today. The ingredients for the banana bread toast are: 00:00:56.69\00:01:01.79 So here we go. We have our raisins here and I'd like to 00:01:33.86\00:01:40.50 start off, this is our sweetner in our banana bread. 00:01:40.53\00:01:46.00 So I have the maple syrup and the water 00:01:46.03\00:01:50.01 and then I'll put the raisins in. Then I will put the salt. 00:01:50.04\00:01:56.61 Our sea salt. And we are just going to blend this up. 00:01:56.64\00:02:00.98 And if you don't have a high powered blender 00:02:24.07\00:02:26.41 maybe you need to soak your raisins first 00:02:26.44\00:02:29.04 so that will soften them up a little bit so they can 00:02:29.08\00:02:32.35 grind up a little better. 00:02:32.38\00:02:33.72 So now I have my pecans and I am just going to chop them up 00:02:33.75\00:02:39.15 real quickly. I remember growing up, we had a pecan tree 00:02:39.19\00:02:46.49 in the back yard and I just was always excited when Fall came 00:02:46.53\00:02:51.80 because I was able to have fresh pecans and my grandmother 00:02:51.83\00:02:57.97 was such a great baker and we always had fresh baked items 00:02:58.01\00:03:03.08 every Fall with the pecans that grew in the back yard. 00:03:03.11\00:03:06.48 It was such a wonderful childhood that I had. 00:03:06.51\00:03:10.39 So now we are going to put almond pulp... 00:03:10.42\00:03:15.19 Now the almond pulp comes from when you make almond milk. 00:03:15.22\00:03:18.93 This is the leftover sediment from the almonds so I keep this. 00:03:18.96\00:03:24.47 You can freeze it, also you can dehydrate it to make it 00:03:24.50\00:03:30.24 into flour but I keep it in the freezer until I get a chance to 00:03:30.27\00:03:34.31 make cookies and breads or whatever else that I make with 00:03:34.34\00:03:38.78 the almond pulp. So we have almond, the almond pulp, 00:03:38.81\00:03:43.42 cardomon and corriander. Now most banana bread 00:03:43.45\00:03:48.09 has cinnamon in it, but cinnamon is a little irritant 00:03:48.12\00:03:50.59 to your stomach, so I use a substitute of cardomon 00:03:50.63\00:03:54.43 and corriander together that makes a really nice substitute 00:03:54.46\00:03:59.10 for cinnamon. And our three ripe bananas. 00:03:59.13\00:04:07.81 I'm going to take this little part off of here. 00:04:16.28\00:04:18.15 You don't want any dark spots in our bananas. 00:04:18.19\00:04:22.66 Just mash this up. 00:04:29.56\00:04:30.90 And you can use a food processor if you want 00:04:40.18\00:04:42.54 but it is just so easy so you just mash this up together 00:04:42.58\00:04:46.15 like that, it doesn't take a lot of time. 00:04:46.18\00:04:47.88 So let me get my spoon and incorporate this real quickly. 00:04:52.65\00:04:55.92 And I have my liquid sweetner ingredients. 00:04:58.59\00:05:03.73 And if you don't like the taste of raisins you can use 00:05:03.77\00:05:07.44 dates too but the raisins make it a little sweeter 00:05:07.47\00:05:13.64 and I just love the flavor of raisins. 00:05:13.68\00:05:16.75 So you mix this ingredients up, throw in your pecans. 00:05:16.78\00:05:28.42 Now, in most banana breads there is egg and our egg 00:05:28.46\00:05:45.41 is flax seed. So you can either ground up the flax seed 00:05:45.44\00:05:52.61 in a blender or you can also grind it up in a... 00:05:52.65\00:05:56.05 if you have a little spice grinder or a coffee grinder... 00:05:56.08\00:05:58.85 this is how you get it nice and fine like this. 00:05:58.89\00:06:02.12 Now we have a mixture in... I wish you guys could smell 00:06:12.27\00:06:16.27 this, this smells incredible. 00:06:16.30\00:06:18.37 You smell the bananas and you know bananas are very good, 00:06:18.41\00:06:24.08 it's high in potassium so it's good for soreness of joints 00:06:24.11\00:06:29.48 and it also has tryptopan in it which turns into seratonin 00:06:29.52\00:06:37.29 which makes you happy. So bananas is I call it a 00:06:37.33\00:06:40.50 happy food, it makes you happy. 00:06:40.53\00:06:43.37 So I'm going to take this out of the way 00:06:43.40\00:06:45.70 and I have my trusty dehydrator. 00:06:52.91\00:06:55.78 Now dehydrator is like, I would say the raw food, 00:07:00.88\00:07:06.05 raw food oven because it pulls the moisture out instead of 00:07:06.09\00:07:11.19 baking it. It pulls the moisture out, it kind of drys the food. 00:07:11.23\00:07:14.96 So the hydrator, the bread that I am using Xcaliber, 00:07:15.00\00:07:19.03 I call it the Cadillac of the dehydrating a world. 00:07:19.07\00:07:20.40