Have you ever wondered
00:00:01.36\00:00:02.70
exactly how to
prepare healthy food
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that actually taste good?
00:00:04.10\00:00:05.50
Well, stay tuned
while Evita Tezeno
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and your's truly Nyse Collins
00:00:07.50\00:00:08.97
show you just how to do it
and give you something better,
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A Taste of Paradise.
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Hi.
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Welcome to A Taste of Paradise.
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My name is Evita Tezeno.
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And you know God has
given us so many lushes greens.
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There are romaine lettuce,
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there's spinach and I'm
today, I'm using arugula.
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Arugula is in the
cruciferous family,
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you know with broccoli
and cauliflower, and cabbage.
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It has a spicy
kind of peppery taste,
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and we're making
an amazing salad.
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It's gonna be an avocado,
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asparagus salad with a
walnut and basil topping.
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It's gonna be yummy
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and I can't wait
to share it with you.
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So for the
dressing, the recipe is:
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So here we go.
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With just simple
recipe for the dressing
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all we gonna do is just put
everything into the blender.
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The lemon juice,
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and this is the olive oil,
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garlic, clove,
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maple syrup,
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just throw onion,
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the spring onion,
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sea salt,
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and this is the tahini.
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I need to get a spoon.
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And if anybody doesn't know,
tahini is sesame seed butter.
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It's made out of small,
the small little sesame seeds
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and grinded up into a butter.
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And I said, minced bay leaves,
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basil leaves
but I'm going to use
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the whole basil
leaves right in there,
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because the blend is
going to do all the work for us.
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So that was easy
for the dressing.
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So let me get some of
these items out the way.
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So now we're going to make
this amazing basil topping.
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And what we do is
we have our walnuts.
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And let me get
the chopping board.
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Here is our basil
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and we're gonna
chop that pretty fine.
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And that's another green
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that we don't
utilize a lot of is basil.
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Believe it or
not, you could put a...
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put basil in a
smoothie and it's delicious.
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It'll be like a savory
smoothie but it's delicious.
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I do this emerald green smoothie
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and I put basil in
it and it is yummy.
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So we want to coat out walnuts
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and these walnuts
have been soaked overnight
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and then just
dried a little bit,
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so I have drained
the water off of them.
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So we want to put the olive oil,
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and this is our maple syrup,
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our onion powder,
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yeast flakes,
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a cayenne
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and our smoked paprika.
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Now smoked paprika is not raw
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but it adds so
much flavor to dishes
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and I love using it.
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It gives it that kind
of hickory smoke taste.
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And then we add our basil.
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And we put this
in the dehydrator
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for overnight.
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And because of the
miracle of TV we have this.
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Now we go on to
our salad fixings.
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So we have arugula...
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and then we have
our butter lettuce...
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And depending on
how large your bowl is
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you want to consider the recipe.
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You don't have to
use all the ingredients.
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We'll just slice
some cherry tomatoes.
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And we have our asparagus
just coarsely chop this.
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Here's our avocado.
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And you can put in,
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you know cut him in
smaller chunks if you want.
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I love big chunks
of avocado in my salad.
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It is so, so yummy.
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Now we have this amazing
basil topping with the walnuts.
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I wish you guys
could taste this.
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This is so good.
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Our dressing...
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Look at that.
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Now how simple is that.
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That was a quick and easy recipe
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using new ingredients
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because a lot of
people don't use arugula.
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It is a very
underserved green vegetable
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and we should really
get that more in our diet.
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Again, this has
been a great recipe
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coming from the set
of Taste of Paradise,
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and I want you to
remember to live life fresh.
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Welcome back to
the Taste of Paradise.
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You know the second segment
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where we always heating
or cooking something up.
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Well, today is a
pretty unique show.
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And why do I say that is
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because I have some
of my own family here
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and some special guests
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but not just any type of family,
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I can bring
probably my big brother
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or big sister or something,
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somebody like that, but no,
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I'm going to bring some of
my nephews and nieces, why?
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Because what we
realize over the years is
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we spend so much
time teaching adults and,
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and those who are of
age how to live, how to eat,
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how to cook, how to do this,
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how to do that,
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and then finally when
all our energy is exhausted,
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we turn around and we see
a whole another generation
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who just grew up
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and they are
doing the same thing
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that their parents have done.
00:09:18.85\00:09:20.39
And a lot of times when
we look at different ailments
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and disease, a
lot of times they say,
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oh, it runs in a family.
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It doesn't per
se run in a family.
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It's the lifestyle
that runs in a family,
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the habits that
run in the family,
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and it's passed on
generation to generation.
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So I said, why don't we
just start teaching the kids.
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And a lot of times
we get a lot of requests
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from the children
of different recipes
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and items like that so,
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I said let's bring
the kids on the show.
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So my special guest today,
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as we see here featured on
this season is for the kids.
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Hey, how you're doing?
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Good. Good?
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Fantastic? Yes.
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You doing all
right, Ezekiel. Yeah.
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Yeah, Belle?
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Excellent. Look at that.
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So we have the
family on the show
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and how old are you, Ezekiel?
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Five.
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Just five? Wow.
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You know how to cook?
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Yes, no?
00:10:09.14\00:10:10.77
Yes or no? Yes.
00:10:10.81\00:10:12.74
Yes, very good and you?
00:10:12.77\00:10:15.54
How old are you? Eight.
00:10:15.58\00:10:17.45
Belle is eight.
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She is eight years old
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and actually it
shows in the writings
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that the children by
the age of eight and nine
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should be able to handle
the affairs of the kitchen.
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What does that mean?
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That you should be able to learn
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and know how to what?
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Cook.
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How to cook and don't worry,
00:10:32.49\00:10:33.83
you have a little time there
but if you start learning now,
00:10:33.86\00:10:36.53
then you can also learn like
your big sister, you all right?
00:10:36.56\00:10:40.17
Yeah. Good.
00:10:40.20\00:10:41.54
So today we're going to make
some of our favorite recipes
00:10:41.57\00:10:44.27
that all the kids enjoy,
00:10:44.31\00:10:46.41
all the kids
will enjoy some what?
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Cooking.
00:10:49.54\00:10:50.88
Some cooking but
some pop, pop what?
00:10:50.91\00:10:55.32
All right, popcorn,
00:10:55.35\00:10:57.32
you want to make
some popcorn today?
00:10:57.35\00:10:58.69
Yes. Yes.
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And popcorn
tastes very, very good.
00:11:00.09\00:11:01.99
We all love it.
00:11:02.02\00:11:03.36
But the popcorn from the store,
00:11:03.39\00:11:04.83
what does it
have a lot of in it?
00:11:04.86\00:11:06.63
A lot of what? Lot of butter...
00:11:06.66\00:11:09.66
Yeah, and lot of
things that kill your body.
00:11:09.70\00:11:12.37
Oh, she said that
they kill our body.
00:11:12.40\00:11:15.24
She's talking about fry
those cheesy hot spicy popcorn
00:11:15.27\00:11:18.41
and stuff like that
and we want your body.
00:11:18.44\00:11:21.18
Do you want to die
or you want to live?
00:11:21.21\00:11:22.74
Yep.
00:11:22.78\00:11:24.11
You want to live, right? Yes.
00:11:24.15\00:11:25.78
Yes, you want to live too?
00:11:25.81\00:11:27.15
Yes. Good.
00:11:27.18\00:11:28.52
So we're gonna make
some good healthy popcorn
00:11:28.55\00:11:30.35
and we're gonna
make it fresh ourselves,
00:11:30.39\00:11:32.35
and we're gonna show
00:11:32.39\00:11:33.76
how to make
different types of spices,
00:11:33.79\00:11:35.52
not spices but what?
00:11:35.56\00:11:36.89
Seasoning and flavors
and stuff like that, yeah.
00:11:36.93\00:11:41.70
You just like
only one seasoning?
00:11:41.73\00:11:43.43
No.
00:11:43.47\00:11:44.80
No, you like different
types of flavors, yeah?
00:11:44.83\00:11:46.50
Yeah. Good.
00:11:46.53\00:11:47.87
So we're going to do that today.
00:11:47.90\00:11:49.24
And then we're
going to pop some popcorn
00:11:49.27\00:11:50.91
and we gonna have a good time
00:11:50.94\00:11:52.27
because a lot of
times, when do we eat popcorn?
00:11:52.31\00:11:54.58
What time in a day? At night.
00:11:54.61\00:11:57.75
All right, night time or
some people say any time,
00:11:57.78\00:12:01.85
but actually you know
how we've been telling people
00:12:01.88\00:12:04.25
and share people that
it's good to eat a good what?
00:12:04.29\00:12:06.59
Breakfast and a good what?
00:12:06.62\00:12:08.39
Lunch.
00:12:08.42\00:12:09.76
Lunch and
sometimes try your best
00:12:09.79\00:12:11.89
to take it easy and
don't eat a big what?
00:12:11.93\00:12:14.60
Dinner, right,
00:12:14.63\00:12:16.46
because it's better to
eat a big breakfast and lunch.
00:12:16.50\00:12:19.07
So if you do have to
have something for dinner,
00:12:19.10\00:12:21.84
it should be very what?
00:12:21.87\00:12:23.20
Light. Light.
00:12:23.24\00:12:24.57
Like what are we
going to make here?
00:12:24.61\00:12:25.94
Popcorn.
00:12:25.97\00:12:27.31
Popcorn, you guys got it,
00:12:27.34\00:12:28.68
man, I'm just going to
let them take over the show
00:12:28.71\00:12:30.68
and they'll have a
good, have a good time.
00:12:30.71\00:12:32.81
So we're going to
make some popcorn.
00:12:32.85\00:12:34.18
We have different
seasonings and different flavors
00:12:34.22\00:12:36.12
that we can make and you
see we have three of them here.
00:12:36.15\00:12:38.95
So get ready to write down
00:12:38.99\00:12:40.72
a simple, simple recipes
00:12:40.76\00:12:43.02
on how you can
add different flavors
00:12:43.06\00:12:45.16
and stuff to your popcorn
00:12:45.19\00:12:46.53
where you never
have to buy popcorn again
00:12:46.56\00:12:48.10
with all of butter
00:12:48.13\00:12:49.56
and she as Belle said it,
it will kill you, you know.
00:12:49.60\00:12:53.20
So here it is.
00:12:53.23\00:12:54.57
Here's a simple recipe
on different seasonings
00:12:54.60\00:12:57.57
for how you can
make it air pop popcorn
00:12:57.61\00:12:59.67
and the recipes are:
00:12:59.71\00:13:01.68
For the three different
seasonings the first one is
00:13:01.71\00:13:05.21
Italian popcorn.
00:13:05.25\00:13:07.12
What is it y'all?
00:13:07.15\00:13:08.48
The what? Italian popcorn.
00:13:08.52\00:13:10.15
Very good and all you
need for Italian popcorn is:
00:13:10.19\00:13:12.59
And that's if
you're going to make
00:13:22.66\00:13:24.00
your own Italian seasoning
00:13:24.03\00:13:25.63
and also for
the second seasoning
00:13:25.67\00:13:28.90
for the kid-a-licious seasoning,
00:13:28.94\00:13:30.87
what kind of seasoning, y'all?
00:13:30.91\00:13:32.47
Kid-a-licious.
00:13:32.51\00:13:33.84
Kid-a-licious, very good.
00:13:33.88\00:13:35.21
You just need:
00:13:35.24\00:13:36.58
And for the third
season, and what did I say,
00:13:39.81\00:13:41.95
what seasoning?
00:13:41.98\00:13:43.32
The third seasoning
00:13:43.35\00:13:45.09
we're gonna make a
deli dill seasoning
00:13:45.12\00:13:50.06
and all you need for
the deli dill seasoning is:
00:13:50.09\00:13:53.26
All right, what was that?
00:14:10.45\00:14:11.78
The deli dell weed, ya'll ready?
00:14:11.81\00:14:13.98
Deli dell weed.
00:14:14.02\00:14:15.35
Deli dell weed.
00:14:15.38\00:14:16.72
What was it?
00:14:16.75\00:14:18.29
Yeah, something like
that, you got it right.
00:14:18.32\00:14:19.99
All right, and so
what we're going to do,
00:14:20.02\00:14:21.62
I'm going to make
that on the deli dell
00:14:21.66\00:14:23.99
and then ya'll
have the other one,
00:14:24.03\00:14:25.53
you have the what?
00:14:25.56\00:14:26.90
You have the Italian,
00:14:26.93\00:14:28.26
and this is the
kid-a-licious seasoning,
00:14:28.30\00:14:30.83
so what we're gonna do Belle,
00:14:30.87\00:14:32.63
you just grab your ingredients
and put them in a big bowl.
00:14:32.67\00:14:35.60
Ezekiel, you're gonna
grab one, put it in the bowl.
00:14:35.64\00:14:39.54
All right, just
without the spoon.
00:14:39.57\00:14:40.98
Yeah, yeah, first you put
the ingredients in the bowl.
00:14:41.01\00:14:43.81
Okay, either or you
could do it your way.
00:14:43.85\00:14:46.31
And then you take
that, put it in the big bowl
00:14:46.35\00:14:50.29
and everybody grab your spoons.
00:14:50.32\00:14:52.85
Wait a second, wait for me.
00:14:52.89\00:14:54.22
Wait for me, well,
00:14:54.26\00:14:55.59
you're trying
to cook without me.
00:14:55.62\00:14:56.96
I got to make my what?
00:14:56.99\00:14:58.33
Deli dell seasoning, all right.
00:14:58.36\00:15:01.53
All right, so hold on,
00:15:01.56\00:15:02.90
I see you trying to
head start we're gonna have,
00:15:02.93\00:15:05.33
at least I got the big one here.
00:15:05.37\00:15:07.27
And then I have
the onion powder,
00:15:07.30\00:15:09.14
garlic powder and dill
00:15:09.17\00:15:11.27
and then nutritional
yeast flakes as you see here
00:15:11.31\00:15:14.44
which gives you that
nice little cheesy flavor.
00:15:14.48\00:15:16.78
Let me move this out of the way.
00:15:16.81\00:15:18.98
And I already
have some over here
00:15:19.01\00:15:20.65
that we've made but
watch this, you ready?
00:15:20.68\00:15:24.52
Now we're going to mix
it slowly and gently, go.
00:15:24.55\00:15:29.42
So we're gonna mix it
00:15:29.46\00:15:30.79
till we see
everything together, okay,
00:15:30.83\00:15:33.80
'cause we're
making our own seasonings.
00:15:33.83\00:15:36.26
And now when we make our
own seasonings as you see here,
00:15:36.30\00:15:40.80
then we can
make our own popcorn.
00:15:40.84\00:15:42.90
Isn't this cool, y'all? Yes.
00:15:42.94\00:15:44.84
Yes, you like popcorn of course?
00:15:44.87\00:15:46.71
Yes.
00:15:46.74\00:15:48.08
Do you like
popcorn, Ezekiel? Yes.
00:15:48.11\00:15:49.91
Do you know, Ezekiel,
your name is in a Bible,
00:15:49.94\00:15:52.81
not only in the Bible
but is named after bread.
00:15:52.85\00:15:55.35
Look at you, Ezekiel,
00:15:55.38\00:15:56.72
you're making a mess over here.
00:15:56.75\00:15:58.09
But you know what?
00:15:58.12\00:15:59.45
It's okay to make a
mess because where we are,
00:15:59.49\00:16:01.16
we in the kitchen.
00:16:01.19\00:16:02.52
Where we at? In the kitchen.
00:16:02.56\00:16:04.29
In the kitchen, so let's
mix that up nicely there,
00:16:04.33\00:16:07.40
all right.
00:16:07.43\00:16:08.90
All right, everybody, let
me see, move it up closely,
00:16:08.93\00:16:12.20
let me see, put it
right there one in the middle.
00:16:12.23\00:16:15.57
All right, make some
room for your brother,
00:16:15.60\00:16:16.94
everybody can see that.
00:16:16.97\00:16:18.31
So I want you to
see closely here.
00:16:18.34\00:16:19.77
The recipes as we see
as we mix them up nicely.
00:16:19.81\00:16:23.78
And then you ready? Done.
00:16:23.81\00:16:27.95
Hands up, very good.
00:16:27.98\00:16:30.69
High-five, very good.
00:16:30.72\00:16:32.72
So here we go,
00:16:32.75\00:16:34.09
we have our seasons
that we have already made.
00:16:34.12\00:16:36.76
Now what are we
missing? Popcorn.
00:16:36.79\00:16:39.83
We missing some popcorn.
00:16:39.86\00:16:41.36
What we missed,
Ezekiel? Popcorn.
00:16:41.40\00:16:43.53
Popcorn, you
forgot about me, man?
00:16:43.57\00:16:45.20
What are we missing? Popcorn.
00:16:45.23\00:16:46.77
Popcorn, we're going to
make our own fresh popcorn.
00:16:46.80\00:16:49.04
Y'all ready to make
some homemade popcorn?
00:16:49.07\00:16:50.84
Yes.
00:16:50.87\00:16:52.21
Here it is, so what I
want to encourage y'all to do,
00:16:52.24\00:16:54.14
make sure you get, invest,
00:16:54.18\00:16:55.54
it's probably 5 or
$10 or something like that
00:16:55.58\00:16:57.65
to get one of these.
00:16:57.68\00:16:59.01
You have 5 or $10?
00:16:59.05\00:17:00.38
Not yet?
00:17:00.42\00:17:01.75
You have 5 or $10?
00:17:01.78\00:17:03.12
Only have $5. Only have $5.
00:17:03.15\00:17:04.99
But I have $7.
00:17:05.02\00:17:06.35
What?
00:17:06.39\00:17:07.72
You have $7 and then I'm sure
00:17:07.76\00:17:09.09
mom and dad will
give him another $7
00:17:09.12\00:17:10.96
or maybe 15 who knows,
00:17:10.99\00:17:12.43
but this will be
your best investment.
00:17:12.46\00:17:14.86
So go ahead and
get a air blower.
00:17:14.90\00:17:18.27
This is the air blower
popcorn maker, whatever.
00:17:18.30\00:17:20.97
Ya'll know what
I'm talking about.
00:17:21.00\00:17:22.34
So you take about
half a cup, all right.
00:17:22.37\00:17:25.44
You don't need to have a recipe
00:17:25.47\00:17:27.91
for this just a
half a cup of what.
00:17:27.94\00:17:29.94
What is this? What is this?
00:17:29.98\00:17:31.35
Popcorn.
00:17:31.38\00:17:32.71
Popcorn, all
right or popcorn kernel.
00:17:32.75\00:17:35.25
All right, so what I'm gonna do?
00:17:35.28\00:17:36.69
I'm gonna place
that in here, okay.
00:17:36.72\00:17:41.66
And then, we're gonna pop it.
00:17:41.69\00:17:43.56
We gonna get that popcorn,
00:17:54.74\00:17:56.07
is going to take a
little bit of time, yeah.
00:17:56.10\00:17:58.01
So you have to be patient,
but this is my favorite,
00:17:58.04\00:18:00.48
this is my favorite and look
it's going crazy over there.
00:18:00.51\00:18:04.48
We'll wait a couple of minutes.
00:18:04.51\00:18:07.68
The popcorn is very,
very, very good for you.
00:18:07.72\00:18:11.55
Yeah.
00:18:11.59\00:18:13.82
As you see some of
them going to fall out,
00:18:13.86\00:18:16.29
but don't worry,
00:18:16.32\00:18:17.66
we're gonna be very what?
00:18:17.69\00:18:19.23
Patient. Patient, all right.
00:18:19.26\00:18:22.26
But I like watching
this too, it's a lot of fun.
00:18:22.30\00:18:24.37
Hey, maybe we can play a game.
00:18:29.27\00:18:31.67
Yeah?
00:18:31.71\00:18:33.04
High-five, down low,
00:18:33.07\00:18:35.64
too slow got you.
00:18:35.68\00:18:37.88
Next one,
00:18:37.91\00:18:39.25
down low, high-five.
00:18:39.28\00:18:40.95
Oh, oh somebody got you.
00:18:40.98\00:18:42.98
There it is, it's
going to come slowly
00:18:43.02\00:18:44.75
but surely you
can see check this up.
00:18:44.79\00:18:48.46
It's starting to
come, it's starting to come,
00:18:48.49\00:18:50.56
but it's not ready yet.
00:18:50.59\00:18:51.93
So this is a very important time
00:18:55.13\00:18:57.30
where you can go over and
you can hug your children,
00:18:57.33\00:19:00.50
tell them how
much you love them.
00:19:00.54\00:19:02.60
These are not my
children, these are my nephew
00:19:02.64\00:19:04.67
and niece so,
00:19:04.71\00:19:07.08
but you can, spend
time with the family,
00:19:07.11\00:19:10.08
cook with the
family, don't be like,
00:19:10.11\00:19:11.91
get that microwave on
00:19:11.95\00:19:13.35
and just put it in
microwave, you know,
00:19:13.38\00:19:15.88
that one is boring.
00:19:15.92\00:19:17.29
This one is a lot of fun.
00:19:17.32\00:19:18.69
You're going to see
right now why it is.
00:19:18.72\00:19:20.42
There it is, she's coming.
00:19:27.33\00:19:31.50
She's getting bigger.
00:19:31.53\00:19:32.87
Yeah.
00:19:37.34\00:19:38.67
Now we have our popcorn
and it's coming out nicely.
00:19:42.51\00:19:45.61
Oh, wow.
00:19:48.68\00:19:50.02
And it's going and it's going.
00:19:53.92\00:19:57.39
I don't hear
popping anymore, do you?
00:19:57.43\00:20:00.53
Maybe I didn't put a lot.
00:20:00.56\00:20:02.20
All right, now it's coming.
00:20:02.23\00:20:03.57
All right, all right,
00:20:12.37\00:20:13.91
there we go, so here it is,
00:20:13.94\00:20:15.71
we have a lot...
00:20:15.74\00:20:17.08
Whoa!
00:20:17.11\00:20:18.45
A lot of the popcorn going there
00:20:18.48\00:20:19.81
and what we can do we
can try something else.
00:20:19.85\00:20:23.12
Now that you've
made your seasonings.
00:20:23.15\00:20:25.59
Okay, we will grab back a bowl,
00:20:25.62\00:20:27.36
that's a little one
but we'll do it anyway
00:20:27.39\00:20:29.42
and grab another
one here and you ready?
00:20:29.46\00:20:32.23
I'm going to put
some popcorn on it.
00:20:32.26\00:20:34.43
Oh, wait, secret
ingredient before we do that,
00:20:34.46\00:20:39.07
put that back.
00:20:39.10\00:20:40.44
Normally popcorn
tastes really good
00:20:40.47\00:20:41.80
'cause it has a lot of what?
00:20:41.84\00:20:43.17
Butter in it.
00:20:43.20\00:20:44.54
What does it
have a lot of? Butter.
00:20:44.57\00:20:45.91
Butter, so we're
going to take some healthy
00:20:45.94\00:20:47.28
as we see here,
00:20:47.31\00:20:48.64
what is this, anybody know?
00:20:48.68\00:20:50.01
Olive oil.
00:20:50.05\00:20:51.38
Olive oil, you know olive oil
00:20:51.41\00:20:52.75
so we're gonna
pour just a little bit,
00:20:52.78\00:20:54.12
sprinkle that over there.
00:20:54.15\00:20:55.48
Why are we pouring a
little bit of olive oil on it?
00:20:55.52\00:20:57.45
'Cause it's kind
of like the butter.
00:20:57.49\00:21:00.16
It's kind of like the butter
00:21:00.19\00:21:01.66
and then when we
put the seasons on it,
00:21:01.69\00:21:04.19
it's going to what?
00:21:04.23\00:21:05.56
It's going to
hold the seasoning.
00:21:05.59\00:21:07.06
What it's gonna do?
00:21:07.10\00:21:08.43
Hold the seasoning.
00:21:08.46\00:21:09.80
Hold the seasoning, you got it.
00:21:09.83\00:21:11.53
You got it. So here we go.
00:21:11.57\00:21:13.03
I'm going to grab
this, 'cause me...
00:21:13.07\00:21:15.40
oh, I made a mess,
but we're in the kitchen.
00:21:15.44\00:21:17.81
You know me, I don't like
oil on my hands or the skin.
00:21:17.84\00:21:21.84
So I'm going to give everybody
a little bit of popcorn.
00:21:21.88\00:21:25.58
You can do more
if you want of course
00:21:25.61\00:21:28.05
and then what are
we all going to do?
00:21:28.08\00:21:30.79
We're going to...
00:21:30.82\00:21:32.15
Put the seasoning.
00:21:32.19\00:21:33.52
Put our what?
00:21:33.56\00:21:34.89
Seasoning, so everybody
grab a little teaspoon,
00:21:34.92\00:21:38.49
get spoon, take
a little bit of it,
00:21:38.53\00:21:41.56
and then what are we gonna do?
00:21:41.60\00:21:42.93
Oh, that's mine, brother.
00:21:42.96\00:21:44.30
All right, go right,
00:21:44.33\00:21:45.97
you're gonna
put that over there.
00:21:46.00\00:21:48.04
And we're gonna put a
little bit of seasoning,
00:21:48.07\00:21:51.04
a little bit of seasoning.
00:21:51.07\00:21:52.61
And then, voila,
00:21:52.64\00:21:54.94
you all have made
some fantastic popcorn
00:21:54.98\00:21:58.45
and you want to try it?
00:21:58.48\00:21:59.81
How is it?
00:22:04.09\00:22:05.42
Is it all right?
00:22:05.45\00:22:06.79
You sure?
00:22:06.82\00:22:08.16
I think we need to double check,
00:22:08.19\00:22:09.52
double check it,
00:22:09.56\00:22:10.89
maybe triple
check, triple check.
00:22:10.93\00:22:13.56
No, not...
00:22:13.60\00:22:15.40
No, just...
00:22:15.43\00:22:18.53
Gonna have it all.
00:22:18.57\00:22:20.07
Very good.
00:22:20.10\00:22:21.44
Let's give
yourselves a round of applause,
00:22:21.47\00:22:22.80
you made some popcorn.
00:22:22.84\00:22:24.91
But however, we're not done yet.
00:22:24.94\00:22:28.61
We're gonna make popcorn.
00:22:28.64\00:22:29.98
You ready for this new popcorn?
00:22:30.01\00:22:31.51
This popcorn is
made out of cauliflower.
00:22:31.55\00:22:34.42
What is it made
out of? Cauliflower.
00:22:34.45\00:22:36.45
You know cauliflower? Yeah.
00:22:36.48\00:22:39.12
Well, I'm going to show
you a recipe real quick.
00:22:39.15\00:22:41.26
All you need here for
this recipe is some simple
00:22:41.29\00:22:45.43
cauliflower and you can
use a seasoning of your choice:
00:22:45.46\00:22:49.36
There it is to make
your own cauliflower popcorn.
00:22:58.51\00:23:04.55
And as you see here,
00:23:04.58\00:23:06.35
we got little distracted
because this popcorn is good.
00:23:06.38\00:23:09.52
How's the popcorn,
ya'll? Really good.
00:23:09.55\00:23:11.92
Good, good. Y'all cleared it.
00:23:11.95\00:23:14.09
I'm trying to
catch up with ya'll.
00:23:14.12\00:23:16.12
But we just showed you
that cauliflower popcorn recipe.
00:23:16.16\00:23:20.60
And it's really
simple and easy to make.
00:23:20.63\00:23:24.33
Well, I want to eat
this right now ya'll,
00:23:24.37\00:23:27.34
but let's go here
00:23:27.37\00:23:28.70
and we're going to
show you cauliflower.
00:23:28.74\00:23:31.17
Cauliflower,
everybody know cauliflower?
00:23:31.21\00:23:33.94
All right who knows
what cauliflower is good for?
00:23:33.98\00:23:35.91
It's good for your cancer and...
00:23:35.94\00:23:40.15
Fiber...
00:23:40.18\00:23:42.12
Oh, fiber, okay,
00:23:42.15\00:23:43.55
so it's good to
fight against cancer
00:23:43.59\00:23:45.22
and what else fiber.
00:23:45.25\00:23:46.59
Fiber.
00:23:46.62\00:23:47.96
Fiber and what
does it look like?
00:23:47.99\00:23:51.09
Broccoli. This is
like a white broccoli.
00:23:51.13\00:23:53.40
Yeah, it's like
broccoli lost its color
00:23:53.43\00:23:55.40
and it came out as cauliflower.
00:23:55.43\00:23:57.27
All right so, but it's cool too,
00:23:57.30\00:23:59.33
both of them are really good
for you broccoli, cauliflower
00:23:59.37\00:24:02.34
as well as very
good for you what?
00:24:02.37\00:24:04.11
Who knows what's
in the back here.
00:24:04.14\00:24:05.74
Watch me, Ezekiel.
00:24:05.77\00:24:07.31
What's over
here under your skin?
00:24:07.34\00:24:09.64
Your heart.
00:24:09.68\00:24:11.01
So what is
cauliflower good for also?
00:24:11.05\00:24:12.51
Your heart.
00:24:12.55\00:24:13.88
Your heart, so
eat your cauliflower,
00:24:13.92\00:24:15.25
eat your broccoli,
00:24:15.28\00:24:16.62
have a good time with
it, and also who knows,
00:24:16.65\00:24:19.79
maybe it looks
like a hair sometimes,
00:24:19.82\00:24:21.66
maybe it will be
good for you hair,
00:24:21.69\00:24:23.09
for your thyroid,
00:24:23.12\00:24:24.46
who knows, I don't know.
00:24:24.49\00:24:25.83
So what we do is we basically...
00:24:25.86\00:24:27.43
Let me grab a knife here.
00:24:27.46\00:24:28.80
You just basically chop it up.
00:24:28.83\00:24:30.47
What are you gonna do, guys?
00:24:30.50\00:24:31.83
Chop it up. Chop it up.
00:24:31.87\00:24:33.20
Now ask your mom or dad
to give you a hand with this
00:24:33.23\00:24:35.40
or you can get a
little plastic knife
00:24:35.44\00:24:37.51
and just chop it up.
00:24:37.54\00:24:39.54
Okay and then this is
what you're left with.
00:24:39.57\00:24:41.14
A lot of times
people throw this away
00:24:41.18\00:24:42.78
but I don't encourage
them to throw that away.
00:24:42.81\00:24:44.58
I encourage them to just
eat it anyway, you boil it,
00:24:44.61\00:24:46.92
add a little bit of your what?
00:24:46.95\00:24:48.28
Seasoning.
00:24:48.32\00:24:49.65
Add your what?
00:24:49.68\00:24:51.02
Seasoning, okay, so
I'm gonna save this later,
00:24:51.05\00:24:52.39
boil it and add it for a season,
00:24:52.42\00:24:54.36
then what do you do?
00:24:54.39\00:24:57.13
You like spread it around.
00:24:57.16\00:24:59.49
You spread it around and
you add a little bit of what?
00:24:59.53\00:25:02.53
Olive oil. Olive oil.
00:25:02.56\00:25:04.50
Now what I want to do
because I don't want...
00:25:04.53\00:25:06.23
Olive oil is not
cheap, you know that, right.
00:25:06.27\00:25:08.24
Before I spread it around,
00:25:08.27\00:25:09.60
I'm going to
bring it back together.
00:25:09.64\00:25:11.67
You have a little pan here.
00:25:11.71\00:25:14.28
Bring it back
together real quick, you ready?
00:25:14.31\00:25:16.18
And then what am I gonna do?
00:25:16.21\00:25:17.81
You're gonna put the olive oil.
00:25:17.85\00:25:19.38
Put the olive oil on it,
00:25:19.41\00:25:20.75
just a little bit to
sprinkle it over there.
00:25:20.78\00:25:23.45
All right, did I
get you, Ezekiel?
00:25:23.49\00:25:24.95
No. No, good.
00:25:24.99\00:25:26.89
And then you can
take it like this
00:25:26.92\00:25:29.52
and you just kind of mix it up.
00:25:29.56\00:25:30.89
Oh, no.
00:25:30.93\00:25:32.26
I'm making a mess, huh?
00:25:32.29\00:25:33.63
Then wait a second.
00:25:33.66\00:25:35.00
Then I got to add some what?
00:25:35.03\00:25:36.36
Some onion powder,
00:25:36.40\00:25:37.83
some garlic powder
or something like that.
00:25:37.87\00:25:40.00
So I put a
little seasoning on it.
00:25:40.04\00:25:41.90
This is garlic powder here.
00:25:41.94\00:25:43.84
If you want onion
powder, that's cool.
00:25:43.87\00:25:45.77
And then, what else am I
gonna add a little bit of?
00:25:45.81\00:25:48.41
Add your seasoning.
00:25:48.44\00:25:49.78
Seasoning, so everybody
grab some of your seasoning,
00:25:49.81\00:25:51.65
hold up, wait a
minute, wait a minute,
00:25:51.68\00:25:54.25
I'm going to give you
my spoon to do that one,
00:25:54.28\00:25:56.85
'cause that one was all up
somewhere in your mouth, okay.
00:25:56.89\00:25:59.99
All right, so
that's my season in here.
00:26:00.02\00:26:02.36
Your turn, Ezekiel.
00:26:02.39\00:26:05.43
You're gonna add
your season in right here.
00:26:05.46\00:26:10.07
Right here in the middle.
00:26:10.10\00:26:12.10
Okay, a little bit
more maybe over here.
00:26:12.13\00:26:15.20
All right, that's fine,
00:26:15.24\00:26:16.71
we can put at same place
and then your turn, Belle.
00:26:16.74\00:26:18.64
Oh, you just mixed that
one, but that's fine here,
00:26:22.11\00:26:24.81
yours is over here, Belle.
00:26:24.85\00:26:26.18
Oops.
00:26:26.21\00:26:27.55
Put it right here and
then you should be good.
00:26:27.58\00:26:30.05
But you know what?
00:26:30.09\00:26:31.42
Y'all ready for this?
00:26:31.45\00:26:32.79
Check this out.
00:26:32.82\00:26:34.16
You see the three
different colors here.
00:26:34.19\00:26:35.52
So that one is the Italian,
00:26:35.56\00:26:37.59
this one is the what?
00:26:37.63\00:26:38.96
Ezekiel's.
00:26:38.99\00:26:40.33
Now what's this one?
00:26:40.36\00:26:41.70
This is mine that the deli dill.
00:26:41.73\00:26:43.43
It doesn't
matter where you put it
00:26:43.47\00:26:45.20
because what are we gonna do?
00:26:45.23\00:26:46.70
Shake it.
00:26:46.74\00:26:48.07
We're gonna mix it all up.
00:26:48.10\00:26:49.44
We're gonna mix it all up,
00:26:49.47\00:26:52.07
'cause this is
all good seasoning,
00:26:52.11\00:26:53.94
it's a good flavor, and
then what are we gonna do?
00:26:53.98\00:26:55.71
We're gonna let
it out like that.
00:26:55.74\00:26:59.05
And then we'll put
it out just like that.
00:26:59.08\00:27:02.22
Oh, look at all of
that good seasoning
00:27:02.25\00:27:04.25
and then you
ready for this, ya'll?
00:27:04.29\00:27:05.62
Yeah.
00:27:05.65\00:27:06.99
We're gonna take this and
we're gonna put this where?
00:27:07.02\00:27:08.76
Inside the oven.
00:27:08.79\00:27:10.13
In the oven, very good.
00:27:10.16\00:27:11.76
So we're gonna put
this in a oven here,
00:27:11.79\00:27:14.26
and we're gonna
put that on about
00:27:14.30\00:27:16.60
300-350 degrees
for a little while
00:27:16.63\00:27:19.33
and until it gets nice and brown
00:27:19.37\00:27:20.94
and looks good
and then you're ready.
00:27:20.97\00:27:23.41
We already made one for you.
00:27:23.44\00:27:26.47
And then you take it out
00:27:26.51\00:27:27.84
and then there
it is, there it is,
00:27:27.88\00:27:30.35
simple cauliflower popcorn.
00:27:30.38\00:27:32.68
Ya'll like this popcorn? Yeah.
00:27:32.71\00:27:34.55
Yes, so go ahead
and try it and enjoy.
00:27:34.58\00:27:37.42
And again, go ahead
and have a good time.
00:27:37.45\00:27:42.62
This is good.
00:27:42.66\00:27:44.53
This is all
good food right here.
00:27:44.56\00:27:46.43
What I want you to do?
00:27:46.46\00:27:47.80
Make those seasonings,
00:27:47.83\00:27:49.16
put them in a little bag
00:27:49.20\00:27:50.53
or something like
that and label it.
00:27:50.57\00:27:51.90
Do whatever you can
00:27:51.93\00:27:53.27
and have a good
time with the kids.
00:27:53.30\00:27:54.64
Y'all did a good job.
00:27:54.67\00:27:56.00
You like the popcorn?
00:27:56.04\00:27:57.37
All right, God bless y'all.
00:27:57.41\00:27:58.74
See y'all later.
00:27:58.77\00:28:00.11
Bye. Say bye.
00:28:00.14\00:28:01.48
Bye.
00:28:01.51\00:28:02.84