Have you ever wondered 00:00:01.36\00:00:02.70 exactly how to prepare healthy food 00:00:02.73\00:00:04.07 that actually taste good? 00:00:04.10\00:00:05.57 Well, stay tuned while Evita Tezeno 00:00:05.60\00:00:07.57 and your truly Nyse Collins 00:00:07.60\00:00:09.00 show you just how to do it and give you something better, 00:00:09.04\00:00:12.21 A Taste of Paradise. 00:00:12.24\00:00:13.58 Welcome to A Taste of Paradise. 00:00:29.96\00:00:32.26 My name is Evita Tezeno. 00:00:32.29\00:00:34.30 And being a personal chef, 00:00:34.33\00:00:35.96 I come up with a lot of challenges. 00:00:36.00\00:00:38.03 I have clients that are allergic to nuts, 00:00:38.07\00:00:40.57 some that are gluten free 00:00:40.60\00:00:42.50 and all different types of allergies. 00:00:42.54\00:00:45.81 So I came up with a flat bread recipe 00:00:45.84\00:00:48.61 that is so delicious and it is gluten free. 00:00:48.64\00:00:52.71 It does require some nuts 00:00:52.75\00:00:54.78 but those nuts can be substituted 00:00:54.82\00:00:56.42 with sunflower seeds 00:00:56.45\00:00:57.79 if you are allergic to nuts. 00:00:57.82\00:00:59.35 So I have my bestie helping me with this recipe. 00:00:59.39\00:01:03.73 And we're going to do it together. 00:01:03.76\00:01:05.86 Hi, lady. 00:01:05.89\00:01:07.23 Hey, how are you? 00:01:07.26\00:01:08.60 Awesome, thanks for having me. 00:01:08.63\00:01:09.96 Yes, yes. 00:01:10.00\00:01:11.33 Now you remember that 00:01:11.37\00:01:12.70 we used to cater all these dinners 00:01:12.73\00:01:14.07 and I used to make all of these fabulous raw breads. 00:01:14.10\00:01:17.57 Yes. 00:01:17.61\00:01:18.94 So this one is a little twist on the one 00:01:18.97\00:01:20.68 that you've tasted before. 00:01:20.71\00:01:22.04 Okay. 00:01:22.08\00:01:23.41 So we're doing a nice flat raw bread... 00:01:23.45\00:01:26.25 That's going to have a bean free hummus. 00:01:26.28\00:01:29.05 Bean free? Yes. 00:01:29.08\00:01:30.42 No garbanzo bean? No garbanzo beans. 00:01:30.45\00:01:32.39 We're making it with summer squash. 00:01:32.42\00:01:34.72 Excellent. Yes. 00:01:34.76\00:01:36.09 And then we're going to put nice veggies on it 00:01:36.12\00:01:37.96 and just top it with the nice sea salt 00:01:37.99\00:01:40.66 and it'll be ready to go, 00:01:40.70\00:01:42.26 so it's like an open face sandwich. 00:01:42.30\00:01:43.97 I can't wait to test it. Yes. 00:01:44.00\00:01:45.73 So I'm going to read the ingredients for the bread. 00:01:45.77\00:01:51.07 The ingredients are: 00:01:51.11\00:01:52.44 Now this almond flour... 00:02:22.54\00:02:23.91 Okay. 00:02:23.94\00:02:25.27 It's just almonds that had just been processed 00:02:25.31\00:02:26.98 in the food processor and grounded to fine meal. 00:02:27.01\00:02:30.15 Okay, they weren't dehydrated. 00:02:30.18\00:02:31.51 They weren't dehydrated. 00:02:31.55\00:02:33.18 Well, there were soaked and dehydrated first. 00:02:33.21\00:02:35.12 Okay. 00:02:35.15\00:02:36.48 Yes, and then I ground them into a meal. 00:02:36.52\00:02:37.92 Okay. Yes. 00:02:37.95\00:02:39.29 So let's start with those. 00:02:39.32\00:02:40.66 Can you hand me the spatula? 00:02:44.13\00:02:45.53 Yes, sure. 00:02:45.56\00:02:47.33 Thank you. 00:02:47.36\00:02:48.90 And then our zucchini. Okay. 00:02:52.27\00:02:54.20 And we're going to use our flaxseed for last 00:02:57.84\00:03:00.31 'cause that's like our egg, our binder. 00:03:00.34\00:03:03.31 Now with the zucchini, what process did you? 00:03:03.35\00:03:06.28 I shredded the zucchini. 00:03:06.31\00:03:08.25 Shredded zucchini. 00:03:08.28\00:03:11.25 So let's process that first so we can mix that, 00:03:11.29\00:03:13.56 those two ingredients up. 00:03:13.59\00:03:14.92 Okay. 00:03:17.66\00:03:18.99 Go how long? 00:03:22.03\00:03:23.37 That's all you need. 00:03:23.40\00:03:26.84 Yeah. 00:03:26.87\00:03:28.67 Now let's do the sun dried tomatoes. 00:03:28.70\00:03:30.54 These have been soaked overnight. 00:03:30.57\00:03:31.97 Overnight. Yeah. 00:03:32.01\00:03:33.34 And then we're just going to add all the ingredients 00:03:33.38\00:03:36.18 except the olive oil, this is the lemon juice. 00:03:36.21\00:03:38.01 Okay. 00:03:38.05\00:03:39.38 The oregano. 00:03:39.41\00:03:40.75 I notice this time you didn't use the juice 00:03:40.78\00:03:42.18 from the sun dried tomatoes. 00:03:42.22\00:03:43.69 No, because this does not require a lot of liquid. 00:03:43.72\00:03:47.06 Yeah. 00:03:47.09\00:03:48.69 So it's a bread and we don't want it to be like a cracker. 00:03:48.72\00:03:52.49 Okay. Yeah. 00:03:52.53\00:03:53.86 So let's just go. Oh, let's put the salt. 00:03:53.90\00:03:55.66 Yeah. Now let's process it. 00:04:00.14\00:04:02.67 Okay. 00:04:02.70\00:04:04.04 Incorporating. Yeah. 00:04:07.24\00:04:08.58 Is that good? That is good. 00:04:16.12\00:04:17.69 Now we're going to put our apples in 00:04:20.12\00:04:22.09 and these apples give it a sweet taste. 00:04:22.12\00:04:26.56 And depending on, you know, 00:04:26.59\00:04:28.20 what's in season 00:04:28.23\00:04:29.56 and what you have at your local store, 00:04:29.60\00:04:31.47 you could use any kind of apples. 00:04:31.50\00:04:33.00 Okay. 00:04:33.03\00:04:34.37 My favorite is fuji, because fujis are the sweetest. 00:04:34.40\00:04:38.57 Oh, yeah. 00:04:38.61\00:04:40.31 Fuji, jazz, pink lady. 00:04:40.34\00:04:42.41 Yes. So many varieties. 00:04:42.44\00:04:44.08 It's just such a blessing how God has given us 00:04:44.11\00:04:45.98 such a variety of apples. 00:04:46.01\00:04:47.42 Yes. 00:04:47.45\00:04:50.09 And fruits and veggies too. 00:04:50.12\00:04:51.65 Oh, yes. 00:04:51.69\00:04:53.22 He has given us a rainbow. 00:04:53.25\00:04:55.52 And if we just eat that rainbow we'd be... 00:04:55.56\00:04:58.49 Healthy. Healthy. 00:04:58.53\00:04:59.86 Our health is our wealth. 00:05:05.97\00:05:07.40 Yes, it is. 00:05:07.44\00:05:09.24 Are those going inside? 00:05:09.27\00:05:10.61 Okay, yes. 00:05:10.64\00:05:13.14 Let's put those in real quick. 00:05:13.17\00:05:16.04 And be sure not to put the cores in. 00:05:16.08\00:05:18.55 Ready for whiz? Yes. 00:05:22.18\00:05:23.72 Okay. 00:05:23.75\00:05:25.09 We're gonna incorporate it a little better. 00:05:35.86\00:05:37.30 I see a dough consistency. 00:05:43.44\00:05:45.04 Exactly, exactly. Okay. 00:05:45.07\00:05:48.28 So then after the bread, what's the next? 00:06:01.92\00:06:05.23 Just mix this topping. 00:06:05.26\00:06:07.36 Okay, there it goes. 00:06:16.97\00:06:18.31 Okay, and last but not least let's put this in. 00:06:37.39\00:06:41.40 This is our binder. Okay. 00:06:41.43\00:06:44.63 Still there are few chunks. Yeah. 00:06:48.77\00:06:51.24 Okay. 00:07:00.22\00:07:01.55 Okay. 00:07:07.32\00:07:08.66 So now after this is done, we put this in the dehydrator 00:07:14.16\00:07:18.53 and it dehydrates for 24 hours. 00:07:18.57\00:07:21.50 So because of the miracle of television, 00:07:21.54\00:07:27.21 this is the finished product. 00:07:27.24\00:07:30.31 So if anyone is gluten free, 00:07:30.35\00:07:33.42 or they just can't tolerate any wheat or anything, 00:07:33.45\00:07:36.95 this is the best recipe for them, 00:07:36.99\00:07:39.15 because the flour is made out of almonds. 00:07:39.19\00:07:40.86 Okay. 00:07:40.89\00:07:42.22 Excellent. Yes. 00:07:42.26\00:07:43.59 So now we're gonna go on to the next recipe, 00:07:43.63\00:07:44.96 we're going to make the No-bean Hummus. 00:07:44.99\00:07:47.86 Oh, I can't wait. Yes. 00:07:47.90\00:07:50.47 The ingredients for the hummus are: 00:07:50.50\00:07:52.77 Hummus, I'm so excited. 00:08:18.36\00:08:20.33 Let's get started. Yes, yes. 00:08:20.36\00:08:22.16 So here is the summer squash and I'm using the yellow squash 00:08:22.20\00:08:26.13 'cause if I would use zucchini, 00:08:26.17\00:08:27.87 it might have a like a little tinge of green. 00:08:27.90\00:08:29.87 Okay. 00:08:29.90\00:08:31.24 So I'm using the yellow summer squash. 00:08:31.27\00:08:32.81 Okay. 00:08:32.84\00:08:34.18 So we're going to just roughly chop this up. 00:08:34.21\00:08:37.25 And continue to cut. 00:08:37.28\00:08:38.61 And I use a lot of squash in my dishes 00:08:43.55\00:08:45.55 'cause this is, the squash is very versatile. 00:08:45.59\00:08:47.72 Yes. 00:08:47.76\00:08:49.12 Okay, so let's take this off. Okay. 00:08:49.16\00:08:51.46 And just put those in there. 00:08:54.53\00:08:56.63 The color will also flow 00:08:56.67\00:08:58.00 with consistency of hummus traditional. 00:08:58.03\00:08:59.73 Yes, it will. 00:08:59.77\00:09:01.10 It will, so let's process this. 00:09:01.14\00:09:02.90 Give it a whiz? Yes, give it a whiz. 00:09:02.94\00:09:04.64 And this is tahini 00:09:16.58\00:09:18.02 and if people don't know what tahini is, 00:09:18.05\00:09:20.26 this is sesame seed butter. 00:09:20.29\00:09:22.19 Right. 00:09:22.22\00:09:24.69 And it's a great source of calcium. 00:09:24.73\00:09:27.73 It sure is. 00:09:27.76\00:09:30.77 I enjoy tahini with Turkish figs. 00:09:30.80\00:09:34.70 Oh, I bet that's delicious. Really it is. 00:09:34.74\00:09:37.17 Okay, let's put in... 00:09:37.21\00:09:38.54 Oh, few more ingredients. 00:09:38.57\00:09:39.91 Let's put the lemon juice. 00:09:39.94\00:09:42.81 Sunflower seeds 00:09:42.84\00:09:44.18 and these sunflower seeds have been soaked overnight. 00:09:44.21\00:09:46.82 Okay. 00:09:46.85\00:09:48.18 Now yeah, I need that. 00:09:48.22\00:09:50.19 Now why did you soak the sunflower seeds this time? 00:09:50.22\00:09:52.12 To soften them up 00:09:52.15\00:09:53.49 and to also kind of fool them to start sprouting. 00:09:53.52\00:09:56.79 Okay. 00:09:56.83\00:09:58.16 Bring out those enzymes. 00:09:58.19\00:09:59.53 Yes, yes. 00:09:59.56\00:10:01.16 Olive oil. 00:10:01.20\00:10:03.37 And we're using extra virgin olive oil. 00:10:03.40\00:10:05.73 Of course. 00:10:05.77\00:10:07.80 And I am going to... 00:10:07.84\00:10:09.37 just chop up a little bit of these... 00:10:12.71\00:10:15.04 garlic to give them a little help 00:10:18.28\00:10:19.95 into the food processor, 00:10:19.98\00:10:21.55 so they won't be like chunky. 00:10:21.58\00:10:23.69 Oh, yes. Yeah. 00:10:23.72\00:10:25.45 Now this is coarsely chopped, not minced. 00:10:25.49\00:10:27.56 No, not minced, just coarsely chop. 00:10:27.59\00:10:29.89 The food processor is going to do most of the work 00:10:29.92\00:10:32.09 but I wanted to help it a little bit. 00:10:32.13\00:10:36.26 Okay. Okay. 00:10:36.30\00:10:38.73 And here's the garlic powder and the cumin. 00:10:38.77\00:10:41.97 Okay. Okay. 00:10:45.84\00:10:47.24 Give it a whiz. Give it a whiz. 00:10:47.28\00:10:48.74 Wow. Beautiful. 00:11:14.07\00:11:15.40 Don't it look like hummus? Yes, it does. 00:11:15.44\00:11:17.37 Okay. Of course. 00:11:17.41\00:11:18.74 Yes. Color and texture. 00:11:18.77\00:11:21.08 So let's process it a little bit better 00:11:21.11\00:11:24.01 because you see around the sides 00:11:24.05\00:11:25.48 there was a little more. 00:11:25.51\00:11:26.85 Yes. 00:11:26.88\00:11:28.22 So let's put it in 00:11:28.25\00:11:29.58 and just give it a little bit more whiz, 00:11:29.62\00:11:30.95 just a little bit. Okay. 00:11:30.99\00:11:32.99 So to be all processed. 00:11:33.02\00:11:37.43 Okay. 00:11:37.46\00:11:38.79 Okay. 00:11:50.44\00:11:51.77 Let's put it in the bowl. 00:11:51.81\00:11:53.14 Look at that texture. Yeah. 00:11:53.17\00:11:54.94 Don't they look just like hummus? 00:11:54.98\00:11:56.31 It really does. 00:11:56.34\00:11:59.01 It smells like hummus too. 00:11:59.05\00:12:00.38 Wonderful. 00:12:00.42\00:12:01.88 Release? Yes. 00:12:01.92\00:12:03.52 Let's get the blade out. 00:12:03.55\00:12:05.02 And this will be great in wraps too, 00:12:15.86\00:12:17.73 you could use instead of using... 00:12:17.77\00:12:19.10 On to the pita wrap. 00:12:19.13\00:12:21.57 And if you want to do raw, 00:12:21.60\00:12:22.94 you could do it on a lettuce leaf, 00:12:22.97\00:12:25.27 a romaine lettuce leaf. 00:12:25.31\00:12:26.64 Sure. 00:12:26.68\00:12:28.01 That looks wonderful, Evita. Yes, it is nice. 00:12:30.91\00:12:35.12 I can't wait. 00:12:35.15\00:12:36.48 Okay. 00:12:39.75\00:12:41.09 So then we take these and we're going to put... 00:12:41.12\00:12:47.36 The hummus on the bread. On the bread. 00:12:47.40\00:12:49.43 Okay. 00:12:49.46\00:12:50.80 And what you can do, Tiffanie, is take that away. 00:13:00.71\00:13:04.45 Okay. 00:13:04.48\00:13:05.81 And we're going to get ready for our next recipe, 00:13:05.85\00:13:10.29 which we're going to top this wonderful bread 00:13:10.32\00:13:12.95 with some veggies. 00:13:12.99\00:13:14.69 Oh, wonderful. 00:13:14.72\00:13:16.83 And the recipe for the veggies are: 00:13:16.86\00:13:19.09 So here are the veggies, 00:13:44.59\00:13:45.95 we're going to start off chopping the spinach. 00:13:45.99\00:13:48.06 Okay. 00:13:48.09\00:13:49.62 Coarsely or finely? 00:13:49.66\00:13:51.33 I'm just going to kind of coarse chop them. 00:13:51.36\00:13:52.79 Okay. 00:13:52.83\00:13:54.16 Yeah, it's just real easy. 00:13:54.20\00:13:55.63 Just really quick. 00:13:58.90\00:14:01.00 Little quick chop. 00:14:01.04\00:14:02.97 And we're going to take these and put these in a bowl, 00:14:03.00\00:14:05.21 so put these in this bowl. 00:14:05.24\00:14:08.04 And then we have our avocado. 00:14:08.08\00:14:13.88 My favorite, I love avocado. 00:14:13.92\00:14:19.09 And this one is beautiful, look at that. 00:14:19.12\00:14:20.99 Oh, yes. It is beautiful. 00:14:21.02\00:14:22.36 It is gorgeous. 00:14:22.39\00:14:25.43 Now is the spinach the base after the hummus? 00:14:25.46\00:14:27.60 It is the base but what we're going to do is 00:14:27.63\00:14:29.66 we're going to mix all the vegetables up together. 00:14:29.70\00:14:31.83 Okay. Yeah. 00:14:31.87\00:14:33.20 So we're going to do that 00:14:33.23\00:14:34.57 and we're just going to use half a avocado this time 00:14:34.60\00:14:37.74 since the avocados is so big, 00:14:37.77\00:14:40.68 it's a large avocado. 00:14:40.71\00:14:42.04 So let's chop it up pretty quickly. 00:14:46.51\00:14:51.82 And I'm just going to just plop those right in the bowl. 00:14:51.85\00:14:55.62 Okay. Like this. 00:14:55.66\00:14:58.29 Just like at home. 00:14:58.33\00:15:01.96 This one didn't. 00:15:02.00\00:15:03.33 This one was trying to get away from us. 00:15:03.37\00:15:04.70 Okay. 00:15:04.73\00:15:06.84 Now since we have the tomatoes chopped, 00:15:06.87\00:15:09.97 go ahead and add those tomatoes to that. 00:15:10.01\00:15:11.81 That is great. 00:15:11.84\00:15:13.17 And if you want more tomatoes you can. 00:15:15.44\00:15:17.88 Sure. Yeah. 00:15:17.91\00:15:19.25 Then we have our red onions. 00:15:19.28\00:15:20.62 Our chives. Chives. 00:15:24.05\00:15:27.56 And this is dulse, this is a seaweed. 00:15:27.59\00:15:29.29 Okay. 00:15:29.32\00:15:30.66 And I really believe 00:15:30.69\00:15:32.03 we need more sea vegetables in our diet 00:15:32.06\00:15:33.60 'cause they have, they're loaded with minerals. 00:15:33.63\00:15:35.46 Yes. 00:15:35.50\00:15:36.83 And... 00:15:36.87\00:15:38.20 Dulse is great in iodine for radiation. 00:15:38.23\00:15:39.57 Yes. Yes. 00:15:39.60\00:15:40.94 And then our sea salt and mix that up for me, Tiffanie. 00:15:44.17\00:15:48.84 Before I travel I try to incorporate 00:15:48.88\00:15:50.75 dulse into my diet. 00:15:50.78\00:15:53.55 And I like nori, all those great sea vegetables. 00:15:53.58\00:15:57.82 It gives a great color. Okay. 00:15:57.85\00:15:59.99 Okay, so let's plate it. 00:16:00.02\00:16:02.69 Okay is that great amount? 00:16:02.72\00:16:04.33 Yeah, just put as much as you want. 00:16:04.36\00:16:06.59 Okay. Great. 00:16:06.63\00:16:09.86 I love avocado and the dulse combination. 00:16:09.90\00:16:12.43 Yes. 00:16:12.47\00:16:13.80 How's that looking? That's looking great. 00:16:13.84\00:16:15.20 Okay. 00:16:22.64\00:16:24.08 So this is like an open face sandwich, 00:16:24.11\00:16:26.41 that you can eat very quickly. 00:16:26.45\00:16:29.02 It's beautiful. 00:16:29.05\00:16:30.39 Yes, and it has a rare colors. 00:16:30.42\00:16:31.92 A lot of drama. Yes. 00:16:31.95\00:16:34.86 And you can also cut the bread up in little small pieces... 00:16:34.89\00:16:37.53 Okay. 00:16:37.56\00:16:38.89 And have them as-- 00:16:38.93\00:16:40.26 Awesome. Yes. 00:16:40.30\00:16:42.16 So, Tiffanie... 00:16:42.20\00:16:44.23 Yes. 00:16:44.27\00:16:45.60 This is our last time together. 00:16:45.63\00:16:47.44 I'm going to miss you, darling. 00:16:47.47\00:16:49.54 It's been a pleasure. 00:16:49.57\00:16:50.91 And it's been a great pleasure. 00:16:50.94\00:16:52.64 Thank you for coming on the show with me. 00:16:52.67\00:16:54.01 Thank you for having me. Yes. 00:16:54.04\00:16:56.31 Again this has been a fresh recipe 00:16:56.34\00:16:59.38 from the kitchen of Taste of Paradise. 00:16:59.41\00:17:02.48 And remember to live life fresh. 00:17:02.52\00:17:05.59 Welcome back to A Taste of Paradise. 00:17:11.56\00:17:14.50 This segment is a special segment. 00:17:14.53\00:17:17.07 None like any other, we've been cooking, 00:17:17.10\00:17:19.50 we've been having a wonderful time, 00:17:19.53\00:17:21.50 we've been laughing and just playing 00:17:21.54\00:17:24.81 but all of it does us no good 00:17:24.84\00:17:26.57 if you never spend time with the family. 00:17:26.61\00:17:28.88 And so we realize here, 00:17:28.91\00:17:31.01 hey, I ask people have you made a recipe? 00:17:31.05\00:17:33.11 No, I don't have time and stuff like that. 00:17:33.15\00:17:34.88 And I realized 00:17:34.92\00:17:36.25 that a lot of people are not taking time out at home. 00:17:36.28\00:17:39.12 They're not taking time out for the loved ones, 00:17:39.15\00:17:41.26 they're not taking time out for the kids and we say, 00:17:41.29\00:17:43.79 we want to bring that back. 00:17:43.83\00:17:45.29 That's why we had this special moment, 00:17:45.33\00:17:47.36 a special feature that you only see once. 00:17:47.40\00:17:50.90 And what do I mean by that, 00:17:50.93\00:17:52.63 you have to take that special someone out. 00:17:52.67\00:17:55.07 But if you don't take them out, take them here at home. 00:17:55.10\00:17:57.54 Take one of these recipes that we may and prepare a nice meal, 00:17:57.57\00:18:02.14 elegant meal, so you can have that, 00:18:02.18\00:18:05.01 that moment where you can share. 00:18:05.05\00:18:07.25 Do you know a lot of the things 00:18:07.28\00:18:08.65 that kids are dealing with would be resolved 00:18:08.68\00:18:11.92 if they just sat around the table 00:18:11.95\00:18:13.86 and spend time with mom and dad. 00:18:13.89\00:18:15.46 You know, a lot of the problems that husbands may be having 00:18:15.49\00:18:18.23 or wives may be having, 00:18:18.26\00:18:19.73 would be resolved if they just spend time at the table. 00:18:19.76\00:18:22.70 So on this special feature, 00:18:22.73\00:18:24.17 I want you to grab that someone special. 00:18:24.20\00:18:26.43 I've grabbed one, 00:18:26.47\00:18:27.80 she was really close here and you know what? 00:18:27.84\00:18:30.87 I invited Yvonne out on a date, 00:18:30.91\00:18:34.31 a date with me here at A Taste of Paradise. 00:18:34.34\00:18:38.75 Well, we welcome, Yvonne. 00:18:38.78\00:18:40.58 Hey, Nyse. 00:18:40.62\00:18:41.98 Oh, no, no, this is special moment. 00:18:42.02\00:18:43.69 You got to give me a hug... 00:18:43.72\00:18:45.05 Thank you, Nyse. And stuff like that. 00:18:45.09\00:18:46.42 I said what point is it, 00:18:46.45\00:18:47.79 we're cooking all these meals 00:18:47.82\00:18:49.19 and nobody is spending time and making them 00:18:49.22\00:18:52.29 and doing something for that significant other 00:18:52.33\00:18:55.16 or that special loved one. 00:18:55.20\00:18:56.73 And I'm like, wait a second, 00:18:56.77\00:18:58.43 maybe we just need to start at the basics, 00:18:58.47\00:19:00.27 the fundamentals. 00:19:00.30\00:19:01.64 How do we set up a table, you know. 00:19:01.67\00:19:03.71 How do we put on, some people, 00:19:03.74\00:19:05.57 have you lit a candle lately, 00:19:05.61\00:19:07.01 you know, what I mean? 00:19:07.04\00:19:08.38 Yeah, yeah. 00:19:08.41\00:19:09.74 And those moments and this is a big thing 00:19:09.78\00:19:11.55 because people are just rushing so much. 00:19:11.58\00:19:13.28 You know, that is such a good point, Nyse, 00:19:13.31\00:19:15.62 because family time is just, people just don't sit 00:19:15.65\00:19:19.19 and have a meal together anymore. 00:19:19.22\00:19:20.92 Everybody's rushing and doing stuff 00:19:20.96\00:19:22.92 and so this is great and so your family. 00:19:22.96\00:19:25.63 I always say you remind me so much of my son, 00:19:25.66\00:19:27.86 so you're family and so I'm happy to be here. 00:19:27.90\00:19:29.90 Oh, man. 00:19:29.93\00:19:31.27 I thought I was taking Yvonne now on her style, amen. 00:19:31.30\00:19:33.23 Amen, amen. 00:19:33.27\00:19:34.70 But I figure she's working so hard for us, 00:19:34.74\00:19:36.87 at least let's do something special for Yvonne, 00:19:36.91\00:19:39.77 and but we're still going to get her work. 00:19:39.81\00:19:42.44 What do I mean by that? 00:19:42.48\00:19:43.91 A lot of times people don't even know 00:19:43.95\00:19:45.41 how to set up like a meal you know, 00:19:45.45\00:19:49.28 we're talking about menu plan and all that stuff, 00:19:49.32\00:19:50.79 I'm not talking about that. 00:19:50.82\00:19:52.15 I'm talking about how do you put together 00:19:52.19\00:19:53.52 plates and spoons and forks and knives 00:19:53.56\00:19:56.73 and a lot of times we only think that 00:19:56.76\00:19:58.19 we have that when we go out. 00:19:58.23\00:19:59.63 Right. 00:19:59.66\00:20:01.00 And we have to spend several hundred dollars. 00:20:01.03\00:20:02.36 We're in a recession y'all, 00:20:02.40\00:20:03.80 ain't got time if you spend a $800, $200 on a meal. 00:20:03.83\00:20:06.80 Right. 00:20:06.84\00:20:08.17 But I mean it would be worth it of course, 00:20:08.20\00:20:09.54 but you can do something at home. 00:20:09.57\00:20:10.91 Absolutely. So... 00:20:10.94\00:20:12.27 And sometimes you have company... 00:20:12.31\00:20:13.74 And you wanna, you know, like if you're home, 00:20:13.78\00:20:15.81 you have a less formal setting. 00:20:15.84\00:20:17.55 And if you go out somewhere, you have a formal setting. 00:20:17.58\00:20:20.52 Correct. 00:20:20.55\00:20:21.88 And you need to know how to negotiate 00:20:21.92\00:20:23.25 in both of those environments. 00:20:23.28\00:20:24.62 Right, in those different environments so, 00:20:24.65\00:20:26.05 actually that's what we have done here today. 00:20:26.09\00:20:28.02 Yeah, cool. We have two set ups here. 00:20:28.06\00:20:30.66 And if you will probably, you could probably take a look 00:20:30.69\00:20:34.10 and I just want to show you all, 00:20:34.13\00:20:35.46 one is the formal, okay. 00:20:35.50\00:20:37.70 I got the formal one, I know that. 00:20:37.73\00:20:39.07 So, you know Yvonne is dashing and she's always looking good, 00:20:39.10\00:20:43.14 so we have to give her a formal setup 00:20:43.17\00:20:44.81 as you see there. 00:20:44.84\00:20:46.17 And I'll just describe a little bit 00:20:46.21\00:20:47.58 towards about the formal setting. 00:20:47.61\00:20:49.14 Well, sure. 00:20:49.18\00:20:50.51 Well, you're going to have, whenever you're out, 00:20:50.55\00:20:53.42 you might have several forks and here we have two. 00:20:53.45\00:20:55.98 Right. 00:20:56.02\00:20:57.35 You always start from the outside 00:20:57.39\00:20:58.72 and work your way in. 00:20:58.75\00:21:00.09 And work your way in, okay. 00:21:00.12\00:21:01.46 And when in doubt, 00:21:01.49\00:21:02.82 look around the room and do what everybody else is doing. 00:21:02.86\00:21:04.39 Amen, amen. 00:21:04.43\00:21:05.93 When you go out and stuff and things are happening 00:21:05.96\00:21:08.16 and you wonder how people use it like. 00:21:08.20\00:21:10.53 And you just take a little eye over in that seat 00:21:10.57\00:21:13.07 and see what they're having. 00:21:13.10\00:21:14.44 But that makes sense to start, on your way out start out, 00:21:14.47\00:21:17.97 and then work your way... 00:21:18.01\00:21:19.34 Your way in. Work your way in. 00:21:19.37\00:21:20.88 And so when you're setting up as well now. 00:21:20.91\00:21:22.44 Absolutely. 00:21:22.48\00:21:23.81 So this would be your salad for. 00:21:23.85\00:21:25.18 Okay, so yes 'cause normally the first part is your salad. 00:21:25.21\00:21:27.52 Is your salad. Okay. 00:21:27.55\00:21:28.88 And then this would be entree for. 00:21:28.92\00:21:30.59 Entree, a lot of us like to get to the meat of the story. 00:21:30.62\00:21:33.22 Let's get to the meat. 00:21:33.25\00:21:34.59 A lot of meat and you... 00:21:34.62\00:21:35.96 But the meat's small m, you know. 00:21:35.99\00:21:37.33 Watch it now, yes, yes. 00:21:37.36\00:21:38.69 I work with a lot of couples and stuff. 00:21:38.73\00:21:41.50 And a lot of times when we deal with health problems 00:21:41.53\00:21:45.17 or different situations of that nature, 00:21:45.20\00:21:47.10 they don't realize a lot of that starts 00:21:47.14\00:21:49.60 when the husband and wife, you know, 00:21:49.64\00:21:51.37 starts having friction in the home, you know. 00:21:51.41\00:21:54.38 And a lot of times they don't spend time together. 00:21:54.41\00:21:56.75 It's right. 00:21:56.78\00:21:58.11 And so literally they'll be like, 00:21:58.15\00:21:59.48 what should we do? 00:21:59.51\00:22:00.85 I'm like eat together, you know. 00:22:00.88\00:22:02.22 Absolutely. 00:22:02.25\00:22:03.59 Do something that you've done. 00:22:03.62\00:22:04.95 And you know, what's fun? 00:22:04.99\00:22:06.32 Cook together. Cook together as well. 00:22:06.35\00:22:07.69 Cook together and then set the table, 00:22:07.72\00:22:09.06 even if it's just the two of you, 00:22:09.09\00:22:10.43 set the table. 00:22:10.46\00:22:11.79 Make it kind of formal and make it fun... 00:22:11.83\00:22:13.93 Right. Get dressed up. 00:22:13.96\00:22:15.30 Watch it now. 00:22:15.33\00:22:16.67 You know, what I'm saying. 00:22:16.70\00:22:18.03 Bring back the fire, bring back the fire... 00:22:18.07\00:22:19.40 Lord is gonna be bless me one day, amen. 00:22:19.43\00:22:20.77 That's right, amen. 00:22:20.80\00:22:22.14 But that's simple, easy to do. 00:22:22.17\00:22:24.71 And sometimes the spouses are working or whatever, 00:22:24.74\00:22:26.31 so they don't have no chance. 00:22:26.34\00:22:27.68 Right. 00:22:27.71\00:22:29.04 So whoever gets home early, 00:22:29.08\00:22:30.41 they make it and just set it up my nice so... 00:22:30.45\00:22:31.78 Absolutely. 00:22:31.81\00:22:33.15 You know, if you want the formal one, 00:22:33.18\00:22:34.52 then you have the two solid forks 00:22:34.55\00:22:36.15 as you mentioned there. 00:22:36.18\00:22:37.52 And then you have your dessert's spoon out here. 00:22:37.55\00:22:39.32 Your dessert spoon, okay. 00:22:39.35\00:22:40.69 And a fork for some other things 00:22:40.72\00:22:42.26 like another extra dessert or something. 00:22:42.29\00:22:43.76 Watch it now, you got a little extra spoons there. 00:22:43.79\00:22:46.43 Okay. 00:22:46.46\00:22:47.80 And then of course, you have yours soup spoon. 00:22:47.83\00:22:51.47 Your soup spoon or your entree as well. 00:22:51.50\00:22:52.83 And then, yeah. 00:22:52.87\00:22:54.20 And then another spoon and then your knife. 00:22:54.24\00:22:56.54 Now, you can also use this spoon for pasta. 00:22:56.57\00:22:59.24 Okay. 00:22:59.27\00:23:00.64 So, you know, when you're eating your pasta, 00:23:00.68\00:23:02.94 you have to use the spoon and get it that way. 00:23:02.98\00:23:06.48 Okay, that's why you don't be like. 00:23:06.51\00:23:07.92 Yeah, right. 00:23:07.95\00:23:09.72 Like come on, y'all, you know, 00:23:09.75\00:23:11.09 let's have a little bit of etiquette, amen, amen. 00:23:11.12\00:23:14.76 I know, you know I get down in a kitchen. 00:23:14.79\00:23:16.12 Yeah. 00:23:16.16\00:23:17.49 But you know, when I go out, I try and I'm just like, uh, 00:23:17.53\00:23:19.29 these people always got to be all preppy and stuff. 00:23:19.33\00:23:22.00 Why do you not do my thing? 00:23:22.03\00:23:23.37 Yes, ma'am, yes sir, you know. 00:23:23.40\00:23:25.70 But that said and then you have your glasses there. 00:23:25.73\00:23:28.27 Plenty of glasses, you have your water glass 00:23:28.30\00:23:31.07 and then you have your other beverage glass. 00:23:31.11\00:23:32.87 Okay, so you have the water glass. 00:23:32.91\00:23:34.24 So even your, amen your... 00:23:34.28\00:23:36.08 Your Martinellis. 00:23:36.11\00:23:38.18 Your good Adventist or Christian juice, 00:23:38.21\00:23:41.58 so 100 percent grape juice. 00:23:41.62\00:23:43.39 Just sparkling cider type deal. 00:23:43.42\00:23:44.95 Yes, Okay, so... 00:23:44.99\00:23:46.32 You can put in that. 00:23:46.35\00:23:47.69 So those are some items that 00:23:47.72\00:23:49.06 you can use for special occasions, yeah. 00:23:49.09\00:23:50.43 And then I have the casual here, 00:23:50.46\00:23:51.79 where basically you just cut back 00:23:51.83\00:23:53.19 or some of the silverware, the bowls and stuff. 00:23:53.23\00:23:54.73 Right. 00:23:54.76\00:23:56.10 This is more of my style. I just get to it. 00:23:56.13\00:23:57.63 Matter of fact, I just pull this out, you know, 00:23:57.67\00:23:59.67 but it's a little bit more casual 00:23:59.70\00:24:01.30 and something that 00:24:01.34\00:24:03.10 you can put together there as well. 00:24:03.14\00:24:04.81 So everybody can do this, 00:24:04.84\00:24:06.24 you can have that special moment in that time there 00:24:06.27\00:24:09.11 with that special someone. 00:24:09.14\00:24:11.28 However though, when you get that 00:24:11.31\00:24:12.95 special someone plan and stuff like that, 00:24:12.98\00:24:15.08 always surround yourself with good people. 00:24:15.12\00:24:16.69 Like only reason I was able to do these programs 00:24:16.72\00:24:18.75 these shows, 00:24:18.79\00:24:20.12 it's because of the SanareLife team. 00:24:20.16\00:24:21.49 I tell you all truth. 00:24:21.52\00:24:22.86 You see all this cooking and stuff like that, 00:24:22.89\00:24:24.26 I do nearly, I don't even do half of it. 00:24:24.29\00:24:26.90 The team behind the scenes that makes it happen. 00:24:26.93\00:24:28.86 So surround yourself with good people. 00:24:28.90\00:24:30.50 So maybe you put on a special occasion 00:24:30.53\00:24:32.80 and you want to take it to the next level. 00:24:32.83\00:24:35.04 What do you need to do? 00:24:35.07\00:24:36.40 Hire those little, not little kids but, you know, 00:24:36.44\00:24:39.44 the ones who would just do many things 00:24:39.47\00:24:40.91 and put in a nice suit and stuff here. 00:24:40.94\00:24:42.54 There you go. 00:24:42.58\00:24:43.91 So watch this, we're at home, yeah. 00:24:43.95\00:24:45.28 All right. 00:24:45.31\00:24:46.65 And you have that special thing, 00:24:46.68\00:24:48.08 you got the candle light going and then you hire you know, 00:24:48.12\00:24:50.75 some of the sharp kids in the neighborhood 00:24:50.79\00:24:52.79 or maybe a friend or two 00:24:52.82\00:24:54.16 and then you just lean over like, 00:24:54.19\00:24:55.66 hey, how was your day? 00:24:55.69\00:24:57.13 Oh, I like that. 00:24:57.16\00:24:58.49 And then you make that little day like that and then, 00:24:58.53\00:25:00.36 you know, your... 00:25:00.40\00:25:01.73 Wow, I love it. 00:25:01.76\00:25:03.10 People they come in, 00:25:03.13\00:25:04.47 they may bring a nice little meal here. 00:25:04.50\00:25:05.83 Yeah. 00:25:05.87\00:25:07.20 And watch this, this is going to be much cheaper. 00:25:07.24\00:25:09.10 Thank you. 00:25:09.14\00:25:10.71 And this is gonna be much cheaper 00:25:10.74\00:25:12.07 'cause you know, 00:25:12.11\00:25:13.44 when you have that tip that those rest of our stuff 00:25:13.48\00:25:14.81 and you're going fine dining, don't be doing a two, 00:25:14.84\00:25:17.35 three dollar stuff, you may get arrested for, 00:25:17.38\00:25:19.65 you know, you got to step it up, 00:25:19.68\00:25:22.52 so you can pay them a little $10 each or something. 00:25:22.55\00:25:24.89 You know, that's a great idea, Nyse. 00:25:24.92\00:25:26.25 Yeah, yeah and... 00:25:26.29\00:25:27.62 That's a great idea. 00:25:27.66\00:25:28.99 And you're keeping things you know, 00:25:29.02\00:25:30.36 fresh and going and so actually you know, 00:25:30.39\00:25:33.56 I would have love to prepare phenomenal meal or whatever. 00:25:33.60\00:25:36.67 I just say, why don't we have some of the meals 00:25:36.70\00:25:38.33 that we did here on the Taste of Paradise. 00:25:38.37\00:25:39.70 I love it. 00:25:39.73\00:25:41.07 So watch this, you got to be economical too, all right, 00:25:41.10\00:25:43.27 you don't like them making food and all of these stuff. 00:25:43.30\00:25:45.97 So these are some of the recipes 00:25:46.01\00:25:47.34 that we've done here. 00:25:47.38\00:25:48.81 Yvonne, if we'll start on your side there, 00:25:48.84\00:25:52.78 you have a nice quinoa casserole. 00:25:52.81\00:25:57.02 I didn't get a chance to make that 00:25:57.05\00:25:58.39 but that one was specially done here. 00:25:58.42\00:26:00.26 Quinoa casserole that you can layout a tofu, 00:26:00.29\00:26:04.36 lettuce wrapped there. 00:26:04.39\00:26:06.09 Take a half a tomato, cut it up nicely. 00:26:06.13\00:26:09.73 Nice garnish. 00:26:09.76\00:26:11.10 Yeah. Yeah. 00:26:11.13\00:26:12.47 A nice garnish go on YouTube or something like that, 00:26:12.50\00:26:15.04 find out how to garnish your plates 00:26:15.07\00:26:16.87 and do that or matter of fact, 00:26:16.91\00:26:19.31 don't go on YouTube, 00:26:19.34\00:26:20.68 just watch a Taste of Paradise... 00:26:20.71\00:26:22.04 There you go. 00:26:22.08\00:26:23.41 There you're gonna see some extravagant 00:26:23.45\00:26:24.78 garnishes and stuff. 00:26:24.81\00:26:26.15 And then on my side here, 00:26:26.18\00:26:27.52 you know I want a casual, you know, 00:26:27.55\00:26:28.88 for the fellas lady, 00:26:28.92\00:26:30.25 if you're cooking for the fellas, 00:26:30.29\00:26:31.62 you got to have that chicken wing there 00:26:31.65\00:26:32.99 with that barbecue sauce with some nuggets, 00:26:33.02\00:26:35.26 and then if you want to keep it a little, 00:26:35.29\00:26:37.59 and these are two of the recipes that we've done, 00:26:37.63\00:26:39.53 those are the, that's the tasty ticken 00:26:39.56\00:26:41.30 finger licking chicken there that we've made this season. 00:26:41.33\00:26:45.03 And then you have the quinoa, 00:26:45.07\00:26:48.10 the quinoa stuff avocado and then a barbecue sauce. 00:26:48.14\00:26:51.74 Remember when Chef Chu came and he made some of that, 00:26:51.77\00:26:53.71 that stuff was good. 00:26:53.74\00:26:55.54 I love it. I love it. 00:26:55.58\00:26:56.91 Barbecue sauce and he just dip in there 00:26:56.95\00:26:58.68 and it's okay to share, don't be fighting over food 00:26:58.71\00:27:01.08 when you all are there together. 00:27:01.12\00:27:02.45 And then so after you have that meal 00:27:02.48\00:27:04.55 and everybody is excited, 00:27:04.59\00:27:06.19 and you're and she's excited, you've got to seal it, 00:27:06.22\00:27:09.49 you've got to seal it 00:27:09.52\00:27:10.86 and what are you gonna seal it with? 00:27:10.89\00:27:12.23 Something sweet. 00:27:12.26\00:27:13.60 Something sweet 00:27:13.63\00:27:14.96 and I thought I was sweet enough I guess not, 00:27:15.00\00:27:16.60 but you got to take it to the next level. 00:27:16.63\00:27:17.97 So what do we do? 00:27:18.00\00:27:19.33 You hire your friends again, you go, 00:27:19.37\00:27:21.40 and there you just lean back you were like yes, 00:27:21.44\00:27:23.14 so everything is good, 00:27:23.17\00:27:24.51 I'm hoping you're enjoying the meal, you know. 00:27:24.54\00:27:26.31 I made something really nice especially for you here, 00:27:26.34\00:27:29.48 and thank you. 00:27:29.51\00:27:31.48 And then you have your special, your special desserts. 00:27:31.51\00:27:35.45 I have what is a power packed pumpkin cookie 00:27:35.48\00:27:39.75 and you have an extravagant, 00:27:39.79\00:27:41.56 you've got to change the name 00:27:41.59\00:27:42.92 because we call this one a chunky monkey, 00:27:42.96\00:27:44.36 you can get a wine as a special dinner like chunky monkey. 00:27:44.39\00:27:47.83 This is a lottie bottie hottie anyways there's the stuff. 00:27:47.86\00:27:51.23 A moose. A moose, all right. 00:27:51.27\00:27:53.44 Was this simple? 00:27:53.47\00:27:54.80 That was absolutely great. 00:27:54.84\00:27:56.30 There it is, everybody can do this 00:27:56.34\00:27:57.97 and we are too. 00:27:58.01\00:27:59.34