Have you ever wondered exactly how to prepare healthy food 00:00:01.36\00:00:03.87 that actually tastes good? 00:00:03.90\00:00:05.60 Well, stay tuned while Evita Tezeno 00:00:05.63\00:00:07.60 and yours truly, Nyse Collins, show you just how to do it 00:00:07.64\00:00:10.64 and give you something better, A Taste of Paradise. 00:00:10.67\00:00:13.78 Welcome to A Taste of Paradise. My name is Evita Tezeno. 00:00:30.03\00:00:34.30 And who loves sweets? 00:00:34.33\00:00:37.60 I do. 00:00:37.63\00:00:38.97 I love cheesecake, 00:00:39.00\00:00:41.67 and cookies, and pralines, 00:00:41.70\00:00:46.78 because I am a Louisiana girl, 00:00:46.81\00:00:49.68 but I have a sweetheart with me today, 00:00:49.71\00:00:55.12 it's my best friend Tiffanie. 00:00:55.15\00:00:57.95 Hi, how are you doing? Hi. 00:00:57.99\00:01:00.86 And what are we making today? 00:01:00.89\00:01:02.49 We are making a sweet cheesecake 00:01:02.52\00:01:06.39 and it's a mango cheesecake. 00:01:06.43\00:01:08.06 That sounds divine. 00:01:08.10\00:01:09.43 Yes, mango is my favorite fruit. 00:01:09.46\00:01:11.43 Yes, delicious. I love mango. 00:01:11.47\00:01:14.04 I enjoyed mangoes when I went to the Bahamas. 00:01:14.07\00:01:15.84 Yes, yes. 00:01:15.87\00:01:18.11 So we're gonna start off with the crust today. 00:01:18.14\00:01:19.94 Okay. 00:01:19.97\00:01:21.31 And it's gonna have a carob, almond, and pecan crust. 00:01:21.34\00:01:25.11 Okay. Yes. 00:01:25.15\00:01:26.48 So I'm gonna read the recipe. Excellent. 00:01:26.51\00:01:28.62 The ingredients are... 00:01:28.65\00:01:30.29 So this is what we're gonna start off with is... 00:01:44.77\00:01:47.07 A blender? 00:01:47.10\00:01:48.44 We're gonna use the food processor today. 00:01:48.47\00:01:49.80 Okay, food processor, pardon me. 00:01:49.84\00:01:51.17 Yes. 00:01:51.21\00:01:53.31 And what I've done is I have soaked these nuts. 00:01:53.34\00:01:56.68 Okay. 00:01:56.71\00:01:58.05 And then I dehydrate them, 00:01:58.08\00:01:59.41 because I like to soak my nuts 00:01:59.45\00:02:00.78 to get off the enzyme inhibitors. 00:02:00.82\00:02:04.25 Okay. 00:02:04.29\00:02:05.62 Yeah, and it helps to digest them better. 00:02:05.65\00:02:07.39 Okay. Yeah. 00:02:07.42\00:02:08.76 Now, are these crunchy? 00:02:08.79\00:02:10.13 These are crunchy. Yeah. 00:02:10.16\00:02:13.66 So we're gonna do with the pecans. 00:02:13.70\00:02:15.86 Carob. 00:02:15.90\00:02:17.23 Carob powder, instead of chocolate. 00:02:17.27\00:02:20.74 Great alternative. Salt. 00:02:20.77\00:02:23.81 And this is the vanilla extract 00:02:23.84\00:02:25.54 that does not have any alcohol in it. 00:02:25.57\00:02:26.91 Okay. 00:02:26.94\00:02:28.28 Yeah, be sure to read the labels. 00:02:28.31\00:02:29.64 Now, why not alcohol? 00:02:29.68\00:02:32.38 Well, we don't wanna do alcohol, 00:02:32.41\00:02:34.92 so this is the pure state of the vanilla 00:02:34.95\00:02:37.89 and it's not mixed with anything else, 00:02:37.92\00:02:39.59 and sometimes they have glycerin 00:02:39.62\00:02:41.42 and other additives in the vanilla extract. 00:02:41.46\00:02:44.33 Thank you. 00:02:44.36\00:02:45.69 So we want to put the dates in. 00:02:45.73\00:02:49.96 Are these medjool dates? Yes. 00:02:50.00\00:02:52.57 Nature's candy. 00:02:52.60\00:02:56.17 Thank you. 00:02:56.20\00:02:57.54 And... 00:02:57.57\00:02:58.91 Until really fine? Yeah. 00:03:07.72\00:03:09.78 So this recipe is enough to make two cheesecakes. 00:03:17.49\00:03:22.80 Okay, crusts? 00:03:22.83\00:03:24.43 Yes, I always like to make a little extra 00:03:24.47\00:03:28.94 because you never know when you have a friend, 00:03:28.97\00:03:31.57 a family member to come over 00:03:31.61\00:03:33.34 and you need to make an extra cheesecake. 00:03:33.38\00:03:35.01 Certainly. Yes. 00:03:35.04\00:03:36.85 They might want to take one home. 00:03:36.88\00:03:38.21 Yes. 00:03:38.25\00:03:39.71 So I'm gonna take a little bit of the... 00:03:39.75\00:03:42.92 Cocoa butter? 00:03:42.95\00:03:44.29 Cocoa butter, could you move those things 00:03:44.32\00:03:45.65 out of the way for me? 00:03:45.69\00:03:47.02 Sure. Thank you. 00:03:47.06\00:03:52.23 So I'm gonna take a little bit of the coconut oil 00:03:52.26\00:03:55.23 and I am going to kind of grease the... 00:03:55.26\00:04:01.64 Our springform pan... 00:04:01.67\00:04:03.00 Okay. 00:04:03.04\00:04:04.37 Around, so it comes out very easy. 00:04:04.41\00:04:07.78 The base as well as the lid. 00:04:07.81\00:04:09.68 Yes, all around, 00:04:09.71\00:04:11.88 'cause we want a smooth transition 00:04:11.91\00:04:14.35 when we take it out. 00:04:14.38\00:04:15.72 The release. Yes. 00:04:15.75\00:04:17.39 Great. Okay. 00:04:17.42\00:04:18.75 I know that's always a problem sometimes. 00:04:18.79\00:04:20.16 Yeah, 'cause we don't want it to break or get sticky. 00:04:20.19\00:04:22.76 Correct. 00:04:22.79\00:04:25.73 Let's take some of this and we flatten it down. 00:04:25.76\00:04:30.47 And depending on how thick you want your crust, 00:04:30.50\00:04:32.57 you can make it thin or thick at the bottom. 00:04:32.60\00:04:37.37 Just pat. 00:04:37.41\00:04:38.74 Just pat it down. 00:04:38.77\00:04:40.11 It smells great. 00:04:44.81\00:04:48.28 Okay. 00:04:48.32\00:04:49.65 Now we're gonna read the recipe for the filling, 00:04:49.68\00:04:52.22 the mango filling. 00:04:52.25\00:04:56.22 The ingredients are... 00:04:56.26\00:04:58.19 So this is what we're gonna do, 00:05:41.87\00:05:43.84 we're going to put 00:05:43.87\00:05:45.57 little pieces of mango down first. 00:05:45.61\00:05:48.68 Okay. 00:05:48.71\00:05:50.05 So we'll have that little fresh bite 00:05:50.08\00:05:51.88 at the bottom. 00:05:51.91\00:05:53.25 Oh, that's going to be excellent. 00:05:53.28\00:05:54.85 Yes, so we're just gonna take a couple of slices, 00:05:54.88\00:05:58.39 and just put at the bottom. 00:05:58.42\00:06:01.82 Now you've mentioned orange juice, 00:06:01.86\00:06:04.19 is that fresh squeezed orange juice? 00:06:04.23\00:06:06.66 Fresh squeezed orange juice. 00:06:06.70\00:06:12.13 Yes, so let's start with the filling. 00:06:12.17\00:06:14.50 Okay. 00:06:14.54\00:06:15.87 And here, we're gonna start with the liquids first. 00:06:15.90\00:06:17.81 Okay. 00:06:17.84\00:06:19.17 So this is the orange juice, 00:06:19.21\00:06:23.04 our lemon juice, 00:06:23.08\00:06:27.88 and our vanilla, 00:06:27.92\00:06:29.55 and this is our coconut nectar. 00:06:35.29\00:06:38.36 Coconut nectar. 00:06:38.39\00:06:40.40 It is just like agave or maple syrup, 00:06:40.43\00:06:43.33 but it's less processed. 00:06:43.37\00:06:44.70 Okay. Yeah. 00:06:44.73\00:06:46.07 You wanna use the little spatula 00:06:46.10\00:06:48.64 to clean that up? 00:06:48.67\00:06:50.01 Certainly. 00:06:50.04\00:06:51.37 Thank you. 00:06:51.41\00:06:53.58 It's very thick. 00:06:53.61\00:06:54.94 Yeah, it's real thick and it's sweet. 00:06:54.98\00:06:56.54 It's really nice. 00:06:56.58\00:06:57.98 Is that good enough? Yeah, that's good. 00:07:01.52\00:07:05.49 And we have our cashews that have, oops! 00:07:05.52\00:07:07.89 That's been soaked overnight. 00:07:07.92\00:07:09.66 Okay. 00:07:09.69\00:07:11.03 Our coconut oil. 00:07:16.16\00:07:18.17 And all of this goes into this? 00:07:21.17\00:07:22.50 Yeah, all of it and it's slightly melted, 00:07:22.54\00:07:25.47 so it'll blend real easy. 00:07:25.51\00:07:27.94 Okay, great. 00:07:27.98\00:07:30.51 We're gonna do a pinch of salt to balance the flavors. 00:07:30.55\00:07:36.02 And then, this is our lecithin. 00:07:36.05\00:07:38.12 There's different types of lecithin on the market, 00:07:38.15\00:07:40.22 we're using soy lecithin, 00:07:40.26\00:07:42.12 but they also have sunflower seed lecithin, 00:07:42.16\00:07:45.06 and this is emulsifier. 00:07:45.09\00:07:46.43 It makes it creamy. Yes. 00:07:46.46\00:07:50.10 Okay. So let's blend this. 00:07:50.13\00:07:52.33 You have another ingredient. 00:07:52.37\00:07:54.64 Oh, we have to put the mangoes in, 00:07:54.67\00:07:56.04 but let's blend this first 00:07:56.07\00:07:57.41 and then we'll put the mangoes in. 00:07:57.44\00:07:58.77 Okay. 00:07:58.81\00:08:00.84 Secured? Mm-hm. 00:08:00.88\00:08:02.31 Okay, let's put the mangoes in. 00:08:17.19\00:08:19.39 Sure thing. 00:08:19.43\00:08:20.76 It smells wonderful. 00:08:23.67\00:08:25.13 And it tastes divine. 00:08:25.17\00:08:27.44 I made this while I was doing a cooking trip in Canada. 00:08:27.47\00:08:34.08 Okay. 00:08:34.11\00:08:35.44 And the people that I was entertaining, 00:08:35.48\00:08:38.05 they loved it, they just loved it, 00:08:38.08\00:08:40.18 and they brought all their friends over, 00:08:40.22\00:08:42.15 and they devoured the whole cheesecake 00:08:42.18\00:08:43.99 in one sitting. 00:08:44.02\00:08:45.35 I can imagine. So it's really, really good. 00:08:45.39\00:08:47.06 Ready? So, yeah, let's go. 00:08:47.09\00:08:48.42 Okay. Okay. 00:09:07.84\00:09:09.18 So you wanna make sure that it's very smooth. 00:09:09.21\00:09:11.41 Looks that way. 00:09:11.45\00:09:14.62 I'll stir it up a little bit more 00:09:14.65\00:09:17.79 and make sure that it's all smooth. 00:09:17.82\00:09:19.85 Yes, it is. 00:09:19.89\00:09:21.22 And you pour it. 00:09:24.36\00:09:26.03 Look how nice that looks. Beautiful. 00:09:32.30\00:09:34.67 Cheesecake rock. 00:09:38.27\00:09:40.94 You see... 00:09:40.98\00:09:42.34 On a plant-based and raw diet, you don't have to be deprived. 00:09:42.38\00:09:45.61 No compromise. 00:09:45.65\00:09:47.68 And what I like to do is take a little bit of the nectar 00:09:47.72\00:09:53.76 and just drizzle it around. 00:09:53.79\00:09:55.89 Okay, for the decorative effect? 00:09:55.92\00:09:57.26 Uh-huh. 00:09:57.29\00:09:59.23 Fabulous. 00:09:59.26\00:10:00.60 And then I take a skewer and then I make swirls. 00:10:00.63\00:10:05.03 Oh, for the swirl effect. Yes. 00:10:05.07\00:10:08.44 Nothing lacking. Nothing lacking. 00:10:08.47\00:10:12.27 Beautiful. Look at that, real simple. 00:10:12.31\00:10:15.58 Yes. 00:10:15.61\00:10:16.95 Take this. 00:10:16.98\00:10:20.85 Now I made one earlier today. 00:10:20.88\00:10:25.52 Okay. You know, put this back. 00:10:25.55\00:10:27.29 Beautiful. 00:10:33.96\00:10:35.30 Yes, mango cheesecake. 00:10:35.33\00:10:38.33 Now, Evita, this doesn't go in the oven. 00:10:38.37\00:10:40.54 No, because it's raw. 00:10:40.57\00:10:41.90 You could put it in the freezer 00:10:41.94\00:10:43.27 if you want it to quickly firm up 00:10:43.30\00:10:46.01 or you could put in the refrigerator overnight. 00:10:46.04\00:10:48.74 Overnight. 00:10:48.78\00:10:50.11 Yes, yes, and it will be firm 00:10:50.15\00:10:52.55 and it tastes almost like ice cream. 00:10:52.58\00:10:54.68 It has the kind of, the same texture. 00:10:54.72\00:10:56.95 Consistency. The consistency of ice cream. 00:10:56.99\00:10:58.75 Okay. Yes. 00:10:58.79\00:11:00.12 Well, it looks delicious and I'm sure it is, 00:11:00.16\00:11:02.82 it's also nutritious. 00:11:02.86\00:11:04.26 Yes. 00:11:04.29\00:11:05.63 And will you join me for a slice? 00:11:05.66\00:11:07.20 I certainly will. 00:11:07.23\00:11:08.56 Yes, and this has been another great program 00:11:08.60\00:11:11.73 and another great recipe with my bestie, 00:11:11.77\00:11:14.77 and remember, to live life fresh. 00:11:14.80\00:11:18.24 Welcome back to TOP, Taste of Paradise. 00:11:23.81\00:11:26.98 And you're gonna enjoy this session, why? 00:11:27.02\00:11:29.45 Because this is, 00:11:29.48\00:11:31.02 I would probably say for the ladies, 00:11:31.05\00:11:32.65 but for the men as well, 00:11:32.69\00:11:34.09 because we're gonna do something really, really cool, 00:11:34.12\00:11:36.79 we're gonna do as we've done before, 00:11:36.83\00:11:38.66 recipes that you can probably eat and apply, 00:11:38.69\00:11:41.86 but I like to call it, So Fresh and So Clean, 00:11:41.90\00:11:44.63 how to have beauty on the inside 00:11:44.67\00:11:46.27 but most importantly, 00:11:46.30\00:11:47.84 on the inside but also on the outside. 00:11:47.87\00:11:50.51 So I brought our special guest back, 00:11:50.54\00:11:54.54 you've seen her before 00:11:54.58\00:11:56.61 or you'll see her in the future, 00:11:56.64\00:11:59.21 one of my favorites, 00:11:59.25\00:12:00.58 because a lot of the audiences write 00:12:00.62\00:12:03.35 and they ask questions and they happen to be children, 00:12:03.39\00:12:06.62 and did you know children also want to have 00:12:06.65\00:12:09.12 beautiful healthy skin or young adults as well? 00:12:09.16\00:12:12.03 So here it is, I introduce you for our, 00:12:12.06\00:12:14.70 So Fresh and So Clean, 00:12:14.73\00:12:16.13 our special guest Nori. 00:12:16.16\00:12:19.27 What's going on, Nori? Good. 00:12:19.30\00:12:21.00 Man, she's not even looking at me, she's like, 00:12:21.04\00:12:22.70 "Hey, I've done my hair, everything is okay." 00:12:22.74\00:12:26.31 You're doing all right? Yeah. 00:12:26.34\00:12:27.68 Good, good, well, welcome, and I'm so glad 00:12:27.71\00:12:30.15 that you can be here to help us out and stuff, 00:12:30.18\00:12:32.25 I see you got your stuff all lined up or whatever, 00:12:32.28\00:12:34.88 where are you from, Nori? 00:12:34.92\00:12:36.25 I'm from here, Thompsonville. 00:12:36.28\00:12:37.62 All right, so Thompsonville, originally from the... 00:12:37.65\00:12:39.65 Chicago area. From Chi town, watch it now. 00:12:39.69\00:12:42.16 You know, I'm from Brooklyn, 00:12:42.19\00:12:43.53 this is Chi town Chicago and stuff, 00:12:43.56\00:12:45.56 from the area and stuff... 00:12:45.59\00:12:46.93 How old are you? Ten. 00:12:46.96\00:12:48.30 Who? Ten. 00:12:48.33\00:12:49.96 Ten? 00:12:50.00\00:12:51.33 Now, you know, Nori, we're only supposed 00:12:51.37\00:12:52.70 to have people of a certain age on the show. 00:12:52.73\00:12:56.17 She's like, "Yeah, and your point is..." 00:12:56.20\00:12:58.14 Good. 00:12:58.17\00:12:59.51 Well, welcome, anyway, and this is good 00:12:59.54\00:13:00.88 because Nori is 10 and she is cooking up a storm, 00:13:00.91\00:13:03.38 she's doing special things for us. 00:13:03.41\00:13:05.28 Now, Nori, what do you want to do 00:13:05.31\00:13:06.82 as you continue through school and finish school, 00:13:06.85\00:13:09.08 what are some of the things you want to do? 00:13:09.12\00:13:10.75 Be a medical missionary. A who? 00:13:10.79\00:13:12.49 A medical missionary. A medical missionary? 00:13:12.52\00:13:16.02 That's what I'm talking about, girl. 00:13:16.06\00:13:18.33 She want to join the team, 00:13:18.36\00:13:19.69 so Nori likes medical missionary team, 00:13:19.73\00:13:21.66 and, yes, if your children want to do 00:13:21.70\00:13:23.93 the work of the Lord full-time, what do you say? 00:13:23.97\00:13:26.33 You say, yes, praise the Lord, as a medical missionary. 00:13:26.37\00:13:30.17 Where do you want to go as a medical missionary? 00:13:30.21\00:13:31.77 To Africa and India. 00:13:31.81\00:13:33.14 Africa and India, well, you know, 00:13:33.17\00:13:35.81 we need some help here in the States too, 00:13:35.84\00:13:37.58 so don't go too far, 00:13:37.61\00:13:38.95 everybody's doing missionary work everywhere else, 00:13:38.98\00:13:40.82 I need it, we need it, but that's good, 00:13:40.85\00:13:42.85 so you want to help people as a medical missionary, 00:13:42.88\00:13:44.59 what do you want to do? 00:13:44.62\00:13:46.19 Share better medicines 00:13:46.22\00:13:47.59 and help them have a better diet. 00:13:47.62\00:13:48.96 Wow! 00:13:48.99\00:13:50.33 Natural medicines, better diet, 00:13:50.36\00:13:51.96 you're doing lot of education then. 00:13:51.99\00:13:54.03 You know, at SanareLife, that's what we do, 00:13:54.06\00:13:55.76 we teach people, we encourage them, 00:13:55.80\00:13:57.40 and we educate them, so we sign you up now? 00:13:57.43\00:14:01.07 She's like, "Hey, hey, don't get, 00:14:01.10\00:14:02.44 not to soon, brother, not to soon." 00:14:02.47\00:14:04.57 Well, that is good, 00:14:04.61\00:14:05.94 I'm really inspired that you want to do 00:14:05.97\00:14:07.48 the Lord's work full-time, amen. 00:14:07.51\00:14:10.01 You know, 'cause nothing wrong with doing something else, 00:14:10.05\00:14:12.25 but a lot of people want to do other things 00:14:12.28\00:14:13.82 but why don't we give the best to the Lord, when? 00:14:13.85\00:14:16.99 Now. Now. 00:14:17.02\00:14:18.35 While we're young and strong, not when I'm retired, 00:14:18.39\00:14:21.12 I'm gonna do the Lord's work, do it now. 00:14:21.16\00:14:23.12 So what do you have lined up for us? 00:14:23.16\00:14:25.16 What are we gonna do today? 00:14:25.19\00:14:26.53 Recipes that you can eat and apply, 00:14:26.56\00:14:27.90 so fresh and so what? 00:14:27.93\00:14:29.26 Clean. So clean. 00:14:29.30\00:14:30.63 What are we gonna do? What about the clean? 00:14:30.67\00:14:32.90 We're gonna make strawberry facials. 00:14:32.93\00:14:34.67 Strawberry facials? 00:14:34.70\00:14:37.04 No, strawberries, you eat. 00:14:37.07\00:14:39.71 You know, like, I mean, they may get on your face, 00:14:39.74\00:14:41.74 like right in this area here, but we're gonna make a facial? 00:14:41.78\00:14:44.51 Yup. Wow! 00:14:44.55\00:14:45.91 But what are strawberries good for? 00:14:45.95\00:14:48.15 To help fight against free radicals. 00:14:48.18\00:14:50.05 Fight against free radicals 00:14:50.09\00:14:51.89 and they're also good for the tongue 00:14:51.92\00:14:53.52 because they taste good, yeah? 00:14:53.56\00:14:55.99 So very, very nice, 00:14:56.02\00:14:57.36 so we're gonna make a facial out of strawberries? 00:14:57.39\00:14:58.99 Mm-hm. Well, tell us how to do it? 00:14:59.03\00:15:00.70 How do we do a strawberry facial, 00:15:00.73\00:15:02.56 so fresh and so clean? 00:15:02.60\00:15:04.23 Here it is. 00:15:04.27\00:15:05.60 Okay, excellent, you all heard the recipe from who? 00:15:15.04\00:15:18.88 Nori herself. 00:15:18.91\00:15:20.25 All you need is these simple ingredients 00:15:20.28\00:15:22.05 and you can enjoy it. 00:15:22.08\00:15:23.42 So, Nori, watch this 00:15:23.45\00:15:24.79 'cause I know strawberries go here 00:15:24.82\00:15:26.72 but I didn't know they go here. 00:15:26.76\00:15:28.09 What do we do? 00:15:28.12\00:15:29.46 Guide us through the steps here. 00:15:29.49\00:15:30.83 First, we're gonna smash up the strawberries. 00:15:30.86\00:15:32.99 So we're gonna smash up the strawberries. 00:15:33.03\00:15:35.76 All right, so let me just push that right there, hold that, 00:15:35.80\00:15:38.83 so you're gonna smash it, 00:15:38.87\00:15:40.20 I guess you get a smasher or something. 00:15:40.24\00:15:42.30 No, I usually wanna eat those, 00:15:42.34\00:15:45.14 as you showed us in that strawberry cream 00:15:45.17\00:15:48.21 or something like that, 00:15:48.24\00:15:49.58 we can put this on top of a waffle. 00:15:49.61\00:15:52.98 She's like, "No, brother, did you not hear me?" 00:15:53.01\00:15:55.68 All right, so you're gonna crush them. 00:15:55.72\00:15:58.79 Yeah. 00:15:58.82\00:16:00.16 Man, those are some good strawberries 00:16:00.19\00:16:02.49 but at least you can smell it, so that's the good thing. 00:16:02.52\00:16:04.93 So you crushed them. 00:16:04.96\00:16:06.29 Does it have to get to a certain, 00:16:06.33\00:16:07.90 is this fine and is that good enough? 00:16:07.93\00:16:09.40 Yeah, you don't have that all of them. 00:16:09.43\00:16:11.73 Okay. 00:16:11.77\00:16:13.10 Why, why, why not? 00:16:13.13\00:16:14.47 I mean, you just... 00:16:14.50\00:16:16.10 Because when you mix it, it's gonna all go together. 00:16:16.14\00:16:18.54 Okay, so when you mix the strawberries together, 00:16:18.57\00:16:21.11 it's gonna all come together. 00:16:21.14\00:16:22.54 What else are you gonna do here? 00:16:22.58\00:16:23.91 We're gonna pour our honey in here. 00:16:23.95\00:16:25.28 Okay. 00:16:25.31\00:16:26.98 So we're gonna add some honey to that 00:16:27.02\00:16:29.12 and you mentioned warm honey earlier, 00:16:29.15\00:16:31.35 why is that? 00:16:31.39\00:16:32.72 Because it could be hard to get out so... 00:16:32.75\00:16:34.92 Yeah, yeah, you know, sometimes, you can tell, 00:16:34.96\00:16:37.86 like if you have a really good honey, 00:16:37.89\00:16:39.36 like the raw honeys and stuff, they are like straight, 00:16:39.39\00:16:41.93 like from the honeycomb, 00:16:41.96\00:16:43.30 so you may need to warm it up a little bit as well, 00:16:43.33\00:16:46.84 but if you can't get all of it out, no problem. 00:16:46.87\00:16:49.54 What do we do with this, Nori? 00:16:49.57\00:16:51.14 We just... 00:16:51.17\00:16:52.71 Amen, amen. 00:16:52.74\00:16:54.38 That's the only facial I know of honey, 00:16:54.41\00:16:56.71 it gets all on my face when I'm licking it up. 00:16:56.75\00:16:59.58 Do you enjoy honey? Do you like honey? 00:16:59.61\00:17:01.08 Yeah, what do you do with honey? 00:17:01.12\00:17:02.45 What do you use honey for sometimes as well? 00:17:02.48\00:17:04.09 Cereals or waffles, I guess. 00:17:04.12\00:17:08.02 Waffles and cereals and all that good stuff, 00:17:08.06\00:17:10.96 so you can use the honey, you don't have to use 00:17:10.99\00:17:12.66 the regular syrup from the store 00:17:12.69\00:17:14.03 because it has a lot of what in it? 00:17:14.06\00:17:15.40 Sugar. A lot of sugar. 00:17:15.43\00:17:16.83 Do you know, a long time ago, see my mom, 00:17:16.87\00:17:19.47 she had a bunch of kids and she couldn't afford them, 00:17:19.50\00:17:22.04 you know what I mean? 00:17:22.07\00:17:23.41 And so we had to make syrup from scratch, you know, 00:17:23.44\00:17:26.47 what did we do for our syrup? 00:17:26.51\00:17:28.21 We took that big block of butter 00:17:28.24\00:17:31.11 that they used to give us for free, 00:17:31.15\00:17:32.48 you know, sometimes. 00:17:32.51\00:17:33.88 You see, Nori don't know all this stuff 00:17:33.92\00:17:35.28 because she's rich, all right, 00:17:35.32\00:17:36.75 but we used to get this real big block of... 00:17:36.79\00:17:39.45 Did I say, honey? 00:17:39.49\00:17:40.82 No, butter, butter, right? 00:17:40.86\00:17:42.42 This big block of butter 00:17:42.46\00:17:43.79 and we used to just melt it down 00:17:43.83\00:17:45.16 and what do we add a lot of...? 00:17:45.19\00:17:46.86 Sugar, and we used to mix it up, 00:17:46.90\00:17:48.93 and mix it up until it melts, 00:17:48.96\00:17:50.77 and then we made our own homemade syrup. 00:17:50.80\00:17:53.97 But I wish we had some honey instead, 00:17:54.00\00:17:56.74 that would have been nice too, but honey is very good. 00:17:56.77\00:17:59.01 So what do we do now? 00:17:59.04\00:18:00.38 We're gonna put our organic yogurt. 00:18:00.41\00:18:02.44 Organic yogurt, 00:18:02.48\00:18:03.81 now it's a special type of yogurt, 00:18:03.85\00:18:05.18 it's non-dairy yogurt, is it... 00:18:05.21\00:18:06.55 Yeah, you can buy that too. Greek yogurt. 00:18:06.58\00:18:08.52 Can we use any yogurt for it? Yeah, it's good. 00:18:08.55\00:18:12.25 So any yogurt as you know, these are good. 00:18:12.29\00:18:15.82 And why the yogurt? 00:18:15.86\00:18:17.39 'Cause it has a little natural, what? 00:18:17.43\00:18:19.86 Bacteria and stuff like that. 00:18:19.89\00:18:21.96 So we have the strawberries, which are high in what? 00:18:22.00\00:18:24.47 To fight against what? Free radicals. 00:18:24.50\00:18:26.70 Free radicals because they're high in antioxidants. 00:18:26.74\00:18:30.71 So, man, do we have free radicals on our skin 00:18:30.74\00:18:32.91 or something like that maybe? 00:18:32.94\00:18:34.58 Cancer on your skin. Ew. 00:18:34.61\00:18:36.68 All right, so that's why we're gonna do that. 00:18:36.71\00:18:38.95 Then we have the natural bacteria 00:18:38.98\00:18:40.82 that's found in the, what? 00:18:40.85\00:18:43.15 In the yogurt, yeah, 00:18:43.18\00:18:45.35 to help us with the cleansing and then you add the honey. 00:18:45.39\00:18:48.12 And what are we gonna do now? Mix it. 00:18:48.16\00:18:51.09 Sister, are you sure this is the facial? 00:18:51.13\00:18:54.06 Yeah. 00:18:54.10\00:18:55.43 'Cause it looks like some other stuff. 00:18:55.46\00:18:56.80 What else does this look like? 00:18:56.83\00:18:58.17 It looks like we're about to make 00:18:58.20\00:18:59.53 some strawberry ice cream or what else? 00:18:59.57\00:19:05.97 Some toppings or something like that, 00:19:06.01\00:19:08.24 so that's the strawberry, what? 00:19:08.28\00:19:11.01 Facial. 00:19:11.05\00:19:12.48 Okay, this is good stuff here. 00:19:12.51\00:19:14.38 And that's it? Yeah. 00:19:14.42\00:19:16.35 So like you're sure, 00:19:16.38\00:19:17.72 I don't just like eat this or... 00:19:17.75\00:19:19.19 Oh, it is edible. 00:19:19.22\00:19:20.56 It is... 00:19:20.59\00:19:22.02 That's right, because this is recipes 00:19:22.06\00:19:23.76 you can eat and also, what? 00:19:23.79\00:19:25.96 Apply. 00:19:25.99\00:19:27.33 Now if I could, 00:19:27.36\00:19:28.86 could I blend this up maybe or... 00:19:28.90\00:19:30.47 Yeah, a little to make it... 00:19:30.50\00:19:31.83 It might work, fine, 00:19:31.87\00:19:33.20 it might work a little bit good too 00:19:33.23\00:19:34.57 and you can put this on your skin as well. 00:19:34.60\00:19:35.94 So you apply this to the skin? Mm-hm. 00:19:35.97\00:19:37.97 How long? 00:19:38.01\00:19:39.34 Ten to fifteen minutes. 00:19:39.37\00:19:40.71 Ten to fifteen minutes, you put this on your skin, 00:19:40.74\00:19:43.11 we're gonna have to try this, girl. 00:19:43.14\00:19:44.55 I mean, like, she's coming here and sharing this stuff 00:19:44.58\00:19:46.78 and not showing us how to do it. 00:19:46.82\00:19:48.45 And that's just one recipe that we can eat and apply. 00:19:48.48\00:19:51.59 What is another recipe that you've come up 00:19:51.62\00:19:53.92 or that you have here that you can do for the face? 00:19:53.96\00:19:57.83 Cucumber, a cucumber facial. Cucumber facial. 00:19:57.86\00:20:00.96 Ya'll heard it here, cucumber facial. 00:20:01.00\00:20:03.16 You have the ingredients for that? 00:20:03.20\00:20:04.67 Yeah. 00:20:04.70\00:20:06.03 All right, so here it is, 00:20:06.07\00:20:07.40 a cucumber mint facial, I guess, 00:20:07.44\00:20:09.14 or something like that. 00:20:09.17\00:20:10.51 And what are the ingredients? 00:20:10.54\00:20:11.87 Okay, and, and... 00:20:19.95\00:20:21.62 That's it. That's it? 00:20:21.65\00:20:23.55 Man, your recipes are so cool because, why? 00:20:23.59\00:20:26.32 They're so simple and easy. Yeah. 00:20:26.35\00:20:28.52 And then, so what are we gonna do? 00:20:28.56\00:20:30.03 We have the aloe vera gel here. 00:20:30.06\00:20:31.89 We're gonna put the strawberry facial 00:20:31.93\00:20:33.26 to the side. 00:20:33.29\00:20:34.63 And then what else? 00:20:34.66\00:20:36.00 We got cucumber. Cucumber. 00:20:36.03\00:20:37.87 What else? 00:20:37.90\00:20:39.23 And our aloe vera gel, and our mint leaves. 00:20:39.27\00:20:41.80 Our mint leaves. You mean this one here? 00:20:41.84\00:20:46.24 Oh, you already picked them. 00:20:46.27\00:20:47.88 Well, this one, so you can pick mint from the, what? 00:20:47.91\00:20:50.75 The mint plant. 00:20:50.78\00:20:52.11 From the mint plant, you can also have this 00:20:52.15\00:20:53.78 in your garden as well, 00:20:53.82\00:20:55.15 who knew that mint or the mint plant 00:20:55.18\00:20:58.65 is very good for the skin? 00:20:58.69\00:21:00.99 Now tell me a little bit about the cucumber. 00:21:01.02\00:21:04.33 But before we do that, 00:21:04.36\00:21:05.69 what do we have to do with this recipe? 00:21:05.73\00:21:07.06 Blend it. Blend it, so all right. 00:21:07.10\00:21:08.96 Let me grab this blender real quick. 00:21:09.00\00:21:10.50 So we're gonna blend all of these items up 00:21:13.67\00:21:15.90 and then what else? 00:21:15.94\00:21:17.34 We're going to mix it here and then there you go. 00:21:17.37\00:21:20.81 Okay, so how much of the aloe vera gel 00:21:20.84\00:21:23.65 are we gonna put? 00:21:23.68\00:21:25.48 About a tablespoon. Yeah, one tablespoon. 00:21:25.51\00:21:28.18 All right, so here we are, there is my spoon, 00:21:28.22\00:21:32.85 now all of these are facials, 00:21:32.89\00:21:34.22 so we can use all of them, yeah? 00:21:34.26\00:21:35.82 Okay. 00:21:35.86\00:21:37.19 Now do we mix these facials together 00:21:37.23\00:21:38.63 or what are we gonna do? 00:21:38.66\00:21:40.00 You just do them separate, one at a time or whatever, 00:21:40.03\00:21:42.90 one day for one, one day for the other? 00:21:42.93\00:21:45.13 So here it is, 00:21:45.17\00:21:47.34 I'll let you pour the aloe vera gel. 00:21:47.37\00:21:50.54 All right, there you go, 00:21:50.57\00:21:51.97 so just pour that out until here. 00:21:52.01\00:21:55.01 Or did you already pour it? Actually, yes. 00:21:55.04\00:21:57.68 Oh, look at that, I'm trying to... 00:21:57.71\00:21:59.18 She's like, don't, you noticed how she was looking around 00:21:59.21\00:22:01.05 and stuff like, she's like, I already poured this, 00:22:01.08\00:22:03.08 don't be wasting my stuff. 00:22:03.12\00:22:04.95 So we're gonna take that and I'll just... 00:22:04.99\00:22:07.82 Oh, check that out, ya'll. 00:22:07.86\00:22:09.46 Look at that, if you can let them see real quick, 00:22:09.49\00:22:11.49 it pours out nicely and we get the rest of it. 00:22:11.53\00:22:17.90 Look at that aloe vera. 00:22:17.93\00:22:20.24 Have you ever tried aloe vera before? 00:22:20.27\00:22:21.64 No. No? 00:22:21.67\00:22:23.34 Or just on the face or whatever like that, 00:22:23.37\00:22:25.01 but if you ate aloe vera, it tastes very bitter, 00:22:25.04\00:22:29.94 very bitter, also people use aloe vera for like burns 00:22:29.98\00:22:33.72 and different items like that. 00:22:33.75\00:22:35.08 Is there anything else that we can use it for? 00:22:35.12\00:22:36.99 To make the facial. To make the facial. 00:22:37.02\00:22:39.65 She's like, duh! 00:22:39.69\00:22:41.12 And I'm gonna put some cucumber, 00:22:41.16\00:22:43.63 cucumber is very good for the skin. 00:22:43.66\00:22:45.86 Then we put our mint plant. 00:22:45.89\00:22:47.80 Now what do these items go for? What is the mint good for? 00:22:47.83\00:22:50.97 It's for cleansing and freshening. 00:22:51.00\00:22:52.93 Cleansing and freshening, ya'll heard this, 00:22:52.97\00:22:55.74 because a lot of times we go to a store 00:22:55.77\00:22:57.54 and we spend a lot of money on, what? 00:22:57.57\00:22:59.31 On facial and stuff like that, sometimes expensive. 00:22:59.34\00:23:02.61 Have you seen the prices of those things lately? 00:23:02.64\00:23:05.08 No? 00:23:05.11\00:23:06.45 She's like, I don't have to, I make it myself, duh! 00:23:06.48\00:23:09.55 Well, a lot of the, a matter of fact, 00:23:09.58\00:23:11.09 they spend billions of dollars on facial items, 00:23:11.12\00:23:14.62 things that cleanse the skin and stuff like that. 00:23:14.66\00:23:16.89 And you know what, on a lot of the bottles, 00:23:16.93\00:23:18.89 what does it show? 00:23:18.93\00:23:20.26 A plant. What plant? 00:23:20.30\00:23:21.63 The aloe vera and they also show what else? 00:23:21.66\00:23:25.57 The mint. 00:23:25.60\00:23:26.94 The mint or even what else we have in the recipe? 00:23:26.97\00:23:29.40 Cucumber. Cucumbers. 00:23:29.44\00:23:31.41 And why are they showing it to us 00:23:31.44\00:23:32.77 because this is what is actually 00:23:32.81\00:23:34.34 the thing that helps us. 00:23:34.38\00:23:35.71 Yeah. 00:23:35.74\00:23:37.08 So anything else that these would be good for, 00:23:37.11\00:23:38.45 you know, the cucumber we found it is good for the skin. 00:23:38.48\00:23:40.82 The mint is, what? Refreshing, and what else? 00:23:40.85\00:23:43.89 Cleansing. Cleansing. 00:23:43.92\00:23:45.82 Anything else that mint is good for? 00:23:45.85\00:23:50.03 Good for tea. 00:23:50.06\00:23:51.43 Some people use mint tea or whatever, 00:23:51.46\00:23:53.16 but what do we have to do first? 00:23:53.19\00:23:54.53 We have to blend it. Yup. 00:23:54.56\00:23:55.90 All right, so here you go, just turn that on. 00:23:55.93\00:23:57.47 Wow! 00:24:13.42\00:24:14.75 It smells good. 00:24:14.78\00:24:16.12 Are you sure we can't eat this? 00:24:16.15\00:24:18.52 Yeah, no, maybe so. 00:24:18.55\00:24:19.92 Yeah. You could, why? 00:24:19.95\00:24:21.29 Because what do we have in there? 00:24:21.32\00:24:22.66 Aloe... 00:24:22.69\00:24:24.03 Aloe vera. 00:24:24.06\00:24:25.39 And that's it, so here we go. 00:24:25.43\00:24:26.96 We have our, what? 00:24:27.00\00:24:31.00 Okay, here it is. 00:24:31.03\00:24:34.67 Let me just clear this up here 00:24:34.70\00:24:36.44 and then you can pour that into your bowl. 00:24:36.47\00:24:41.11 All right. 00:24:41.14\00:24:43.45 There it is. 00:24:43.48\00:24:44.91 And are you ready? 00:24:44.95\00:24:46.61 So just, maybe we could put it up here. 00:24:46.65\00:24:49.05 You got it? 00:24:49.08\00:24:50.65 And then... 00:24:50.69\00:24:53.96 Whoa! 00:24:53.99\00:24:56.62 Man, it really smells minty as well. 00:24:56.66\00:25:00.03 You know, one time, cucumber is a very good, 00:25:00.06\00:25:03.03 one time I was hanging out in the sun, you know, 00:25:03.06\00:25:06.00 I told you that my mom is from Trinidad, yeah? 00:25:06.03\00:25:08.60 And my dad is from Italy. 00:25:08.64\00:25:09.97 So I'm like, oh, I'm black, 00:25:10.01\00:25:11.64 so I need a lot of sunlight and I have natural, 00:25:11.67\00:25:14.74 you know, sun blockers, you know, 00:25:14.78\00:25:16.11 when you have a darker complexion, 00:25:16.14\00:25:17.48 you need a little bit more sun. 00:25:17.51\00:25:18.85 And I realized quickly that my dad isn't black 00:25:18.88\00:25:21.35 and my skin started to burn and when I was done, 00:25:21.38\00:25:25.09 I looked like a red tomato. 00:25:25.12\00:25:27.99 So you know what I did? 00:25:28.02\00:25:29.36 I ran to like the supermarket or the restaurant 00:25:29.39\00:25:31.06 that was in the area, I was like, 00:25:31.09\00:25:32.43 "Please, give me a piece of, what?" 00:25:32.46\00:25:33.80 What's the long one? Cucumber. 00:25:33.83\00:25:35.16 Cucumber, so I took a cool shower, 00:25:35.20\00:25:37.37 I said a prayer, and I took the cucumber and I did what? 00:25:37.40\00:25:40.24 I crushed it up and I rubbed it. 00:25:40.27\00:25:42.04 Wow! On your skin? 00:25:42.07\00:25:43.47 All over my skin and, you know what? 00:25:43.51\00:25:45.67 I went to sleep, I said a prayer, 00:25:45.71\00:25:47.51 "Lord, help me, forgive me 00:25:47.54\00:25:49.54 for burning myself on the beach." 00:25:49.58\00:25:51.41 And what happened after the next morning? 00:25:51.45\00:25:53.38 The burn... 00:25:53.42\00:25:54.75 Went away. It went away. 00:25:54.78\00:25:56.28 I wish I had known these recipes, 00:25:56.32\00:25:58.69 then I would have done even better. 00:25:58.72\00:26:00.06 So we have the cucumber and what else? 00:26:00.09\00:26:03.63 The strawberry facial. 00:26:03.66\00:26:04.99 Now how long do we apply the cucumber 00:26:05.03\00:26:07.10 or how does that work? 00:26:07.13\00:26:08.46 Ten to fifteen minutes. 00:26:08.50\00:26:09.83 Ten to fifteen minutes as well 00:26:09.86\00:26:11.20 and then you just let it sit there 00:26:11.23\00:26:12.57 and it should work. 00:26:12.60\00:26:14.37 So we've kind of done the demonstration. 00:26:14.40\00:26:16.77 Ya'll already know this stuff. 00:26:16.81\00:26:18.24 It looks good and tastes good. 00:26:18.27\00:26:20.98 Can we maybe try it? Yeah. 00:26:21.01\00:26:22.84 All right, you first or me first? 00:26:22.88\00:26:24.35 Which one are you gonna do? You first. 00:26:24.38\00:26:27.92 She set me up. So what do I do? 00:26:27.95\00:26:29.75 I'll take a little bit out, put it here. 00:26:29.78\00:26:33.86 And then, do I use a brush? Yeah. 00:26:33.89\00:26:36.32 On my skin. 00:26:36.36\00:26:37.69 So this is, what is this, 00:26:37.73\00:26:39.06 a skin brush or something like that? 00:26:39.09\00:26:40.43 Yeah. All right, so here it is. 00:26:40.46\00:26:42.23 She's gonna do it. 00:26:42.26\00:26:43.60 I'm gonna have my cucumber mint facial. 00:26:43.63\00:26:46.53 So you apply it, let me know how it works. 00:26:46.57\00:26:49.04 So you take it and then... 00:26:49.07\00:26:52.94 Oh, mercy, said, yes. 00:26:52.97\00:26:56.61 And then you just put it on your skin. 00:26:56.64\00:26:59.01 And can you see that? 00:26:59.05\00:27:00.38 Hold on, girl, you only did part of my face, 00:27:00.42\00:27:02.25 you got to do the whole face up in here. 00:27:02.28\00:27:04.75 And then you get that going. 00:27:04.79\00:27:07.46 Oh, man. 00:27:07.49\00:27:09.62 Don't tell nobody. 00:27:09.66\00:27:11.69 Are you sure this works? Yes. 00:27:11.73\00:27:13.76 It smells good and it probably tastes good, 00:27:13.80\00:27:15.70 let me see some of that strawberry. 00:27:15.73\00:27:18.03 This one I'm like... 00:27:18.07\00:27:20.17 What do I do? 00:27:20.20\00:27:21.60 Again? 00:27:21.64\00:27:22.97 Just apply it again? Yeah. 00:27:23.00\00:27:24.34 All right, you go, I'll wait. 00:27:24.37\00:27:27.18 Oh, oh, she put the, 00:27:27.21\00:27:33.31 Oh... 00:27:33.35\00:27:34.68 Can I see? 00:27:39.59\00:27:40.92 oh, it doesn't really look that bad. 00:27:40.96\00:27:42.76 I look like I messed up in the show 00:27:42.79\00:27:45.19 and everybody threw tomatoes or something at me. 00:27:45.23\00:27:47.90 So I just leave it there and then I should be good. 00:27:47.93\00:27:50.13 Yeah. Wash it off in how long? 00:27:50.17\00:27:51.83 Ten to fifteen minutes. Ten to fifteen minutes. 00:27:51.87\00:27:53.57 You heard it first here, from Nori, 00:27:53.60\00:27:55.44 our medical missionary on staff. 00:27:55.47\00:27:57.74 God bless you. 00:27:57.77\00:27:59.11