Have you ever
wondered exactly how to prepare
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healthy food that
actually tastes good?
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Well, stay tuned
while Evita Tezeno
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and yours truly
Nyse Collins show you
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just how to do it and
give you something better,
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A Taste of Paradise.
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Welcome to A Taste of Paradise.
My name is Evita Tezeno.
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Breakfast is always
a problem for people
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'cause they say, I don't
know what to eat for breakfast,
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especially when
they become plant based
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and raw, oh,
that's out of question.
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What am I gonna eat?
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I love oatmeal, I love cereal,
I love this, I love that.
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Well, today, I'm gonna show
you a great recipe that is easy,
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that is quick,
and it is delicious.
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And it's almost like
granola bars but not quite.
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We're doing apple ginger bars.
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And the recipe is:
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So we're gonna begin by
grinding the almond first.
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In the food processor,
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and we don't want
to grind it to a powder
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but we want to just slightly,
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right before it
gets to a powder.
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Little bit more.
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Okay, that's good.
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So you want to maintain
the chunkiness of the almonds.
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And then we're going
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to put our shredder in...
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And shred our apples.
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And today, we're
using Fuji apples.
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Fuji apples are so delicious.
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So after they're all shredded...
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You want to put them in
the bowl with the almonds.
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And then put your S blade in,
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and then put it back
inside the food processor.
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It's pretty amazing
that the Lord has given us
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so many different
varieties of apples.
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And Fuji is one of the
sweetest apples there is.
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So it's just delectable.
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So I have some honey...
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Ginger.
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Cardamom.
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coriander, and dates.
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And I'm going to tear
up the dates a little bit.
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And these are Medjool dates.
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These are the
sweetest dates on the planet.
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They are nature's candy.
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And, you know, when
you get a sweet tooth,
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you can just grab a date
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instead of
grabbing a piece of candy.
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I'm a witness to that
because I do have a sweet tooth
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and sometimes I do
want dessert after a meal,
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and I don't have
anything in the house,
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so I grab a date instead.
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And that's
satisfies with my sweet tooth.
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So we're gonna put
the raisins in last.
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Okay...
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We have our sea salt
and then our raisins.
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And we just want to just
slightly mix in the raisin,
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just a pulse, a little pulse.
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Now here comes the fun part.
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We are going to
take this mixture
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and put it in a bowl.
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I wish we had smellivision
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because this smells incredible.
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And you know, really and truly,
you can eat this like this,
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like a porridge if you
want this for breakfast
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or you could do
what I'm doing next,
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is take a small
amount of the mixture
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and just place it
on the dehydrator sheet
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like so, make it into
like a little small bar
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and just continue till
all the mixture is done.
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And you dehydrate it
for about 12 to 14 hours.
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And then guess what we have?
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We have...
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Some wonderful almond bars.
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Now I'm going to take a bite
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and tell you
what they taste like.
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You taste the
ginger, the cardamom,
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and the coriander,
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the sweetness of the raisins
and the dates, it just...
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This is amazing.
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So now you have
another recipe for breakfast.
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This is Evita Tezeno
with A Taste of Paradise.
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And remember to live life fresh.
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The food
fortifier, a lot of times
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when we go to
stores or supermarkets
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and we look at our
products on the shelf,
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we always say, "Man,
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this has been
fortified with this,
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that's been fortified with that,
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we added some A
to that, we added D."
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I'm like, who E, K, C, B 12,
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they're just fortifying
everything these days.
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Your milk is fortified,
the cereal is fortified,
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soon they're gonna
start fortifying fruits.
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I mean, man, I mean, it's just
too much fortifying going on.
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However, God did provide us
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some nice little
things to fortify our food
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and that's what
we're gonna look at today,
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something that we
all know we all heard of,
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and it's good for
many of the ailments
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that people are dealing with.
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And what are we talking about?
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We are talking about molasses,
one of the key food fortifiers
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that you can ever find,
especially the blackstrap,
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but I have a
special guest, my good buddy
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and partner in
service for the Lord,
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his name is Rico Hill.
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Rico, what's going on?
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Good to see you, man.
Good to have you back.
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Good to have you back, man.
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We've been having a blast,
you know, going over some food.
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And, you know, all the things
that people are interested
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and everybody wants to fortify,
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either they're
fortifying with a supplement,
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they're fortifying their life,
they're fortifying their houses
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with all the
storms that's going on.
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Man everything
is being fortified
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but the most
important thing, as we all know,
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we need to fortify is our
soul, our souls, our bodies,
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and we fortify that
with Christ, of course.
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How is the ministry
going there for you?
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The mission is going very
well. The Lord is fortifying it.
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Come on now. Come on now.
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Got to bring that
back around. Good news.
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Well, tell us a little bit about
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what we're gonna do here today,
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why is this so important,
to maybe fortify our foods
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or if we do fortify
it, what can we use?
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Well, you know, I would
start out by saying that,
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you know, a lot
of times the things
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that we do called
fortifying or fortification
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is really not
fortifying at all, right?
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They actually call it that,
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but they port out
all the good stuff
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and they have
fortified it with things
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that are not really healthy
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or they are not
nutritionally dense.
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They're not really
good like our breads.
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They take out all the good stuff
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and then they sort of fortify it
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with artificial things,
but what we want to do today
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is we want to look at the
real fortifiers you mentioned.
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And one of those
things is molasses.
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Molasses is
something that is so rich
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and so many of the
minerals that we need,
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the minerals that we need
like iron, calcium, phosphorous,
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you know, these things
the body needs, magnesium,
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and we want to make sure
that we get those things...
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You will find that just
using blackstrap molasses,
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women can actually
replace a lot of the iron,
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a lot of time they're anemic
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because they're lacking in iron.
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A tablespoon of
blackstrap molasses a day,
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and wow, beautiful
things will begin to work.
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And you hit
something on the head there
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because I do know a lot of women
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who are taking
molasses and stuff,
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now it's a good fortifier
00:10:15.68\00:10:17.01
because especially
blackstrap molasses,
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they say, have triple the
amount of iron and calcium
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than regular molasses,
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so they're using
it for their iron.
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But as we all know in ministry
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and in service the key
is what is causing anemia.
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So even though we're gonna learn
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how to fortify some foods,
we always have to get down
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to what is the root
cause of the problem.
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And a lot of times
maybe vinegar has something
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that destroys red blood cells,
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you know, maybe
that's a problem,
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maybe sometimes ladies
who may have heavy flows
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or, you know, I don't
want to get too much into that,
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but there's many
different reasons
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why people will have that,
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but the key is get into
the source of the problem,
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but then the Lord has
provided some natural things
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that we all can use to
help with that processing.
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You mentioned magnesium
as well, which is necessary.
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You know, an individual
may have high blood pressure
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and magnesium helps
to relax the muscles
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and all of that good stuff,
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so bring it down a
little bit as well.
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But again, with
the blood pressure,
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get to the source of the what?
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The problem.
Source of the problem.
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And why is that is so important
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to get to that
source of the problem?
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Well, you know,
when you think about
00:11:17.64\00:11:19.67
the source of the problem,
you know, you can go out there
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and you can do all these things
and try to treat the symptoms.
00:11:22.51\00:11:25.71
But, you know, you have
to lay the axe at the root.
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The problem is the root,
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you have to deal
with the root cause.
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You have to deal with the root.
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Right, so if you
deal with the cause,
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then you don't, then
you deal with the problem.
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A lot of times, the
cure is in the cause.
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You with me? Come on now...
00:11:38.59\00:11:39.93
Break that down. The
cure is in the cause.
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So in other words,
whatever, you know,
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a lot of people
are running around,
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they're getting, you
know, blood pressure medication,
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they're getting
different state in drugs
00:11:46.37\00:11:48.50
to deal with the
cholesterol, right?
00:11:48.54\00:11:49.87
Right.
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And they never
consider what the cause is.
00:11:51.27\00:11:53.38
And the cause
usually is high fat foods,
00:11:53.41\00:11:56.04
foods that are
high in cholesterol,
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and we know that a
lot of the meat products
00:11:58.61\00:12:00.85
actually bring
in that low density,
00:12:00.88\00:12:03.28
which is the
worst kind cholesterol
00:12:03.32\00:12:04.75
into the system and
causes high cholesterol.
00:12:04.79\00:12:07.49
So if we eliminate the thing
that is causing the cholesterol
00:12:07.52\00:12:11.83
the high fat in the diet, right?
00:12:11.86\00:12:14.00
Then we actually can
get around to the very cure.
00:12:14.03\00:12:17.77
The very cure, so what they say,
00:12:17.80\00:12:19.27
nip it in the bud,
take care of it at its root
00:12:19.30\00:12:21.70
and then you won't
have, by God's grace only,
00:12:21.74\00:12:24.34
these problems anymore.
00:12:24.37\00:12:26.27
However, a lot of
times, there are foods,
00:12:26.31\00:12:27.91
as you mentioned,
sometimes things are pulled out
00:12:27.94\00:12:30.31
and it may need to be fortified.
00:12:30.35\00:12:31.68
That's why we
encourage God's people,
00:12:31.71\00:12:33.05
make the food yourself
00:12:33.08\00:12:34.55
so it has
everything that it needs.
00:12:34.58\00:12:36.15
You know exactly what's into it,
00:12:36.18\00:12:37.82
where it came from,
and all of that good stuff.
00:12:37.85\00:12:39.92
So today, we're gonna look
at one way to fortify our foods
00:12:39.95\00:12:44.23
but also make it
really, really good.
00:12:44.26\00:12:47.10
And we have what is
known as the molasses.
00:12:47.13\00:12:51.17
Spice cakes.
Molasses spice cake.
00:12:51.20\00:12:53.50
'Cause molasses just
tastes kind of weird.
00:12:53.54\00:12:55.60
People don't like it,
00:12:55.64\00:12:56.97
it's strong and stuff like that.
00:12:57.01\00:12:58.34
So we're gonna
find a way to go ahead
00:12:58.37\00:13:00.21
and put it in the cake
and make a cake out of it.
00:13:00.24\00:13:02.48
And I want you to all
to check the recipe here,
00:13:02.51\00:13:04.11
write it down
00:13:04.15\00:13:05.48
'cause you don't
have to suffer anymore,
00:13:05.51\00:13:06.85
you can enjoy your
fortification of molasses.
00:13:06.88\00:13:09.52
Now here is the
Molasses spice cake.
00:13:09.55\00:13:12.09
All you need is:
00:13:12.12\00:13:13.46
And then all you have
to finish that up with is:
00:13:37.81\00:13:39.88
And here's the fortifier,
00:13:47.32\00:13:49.22
three tablespoon
of Grandma's Molasses
00:13:49.26\00:13:51.66
or if you could get
unsulfured blackstrap molasses,
00:13:51.69\00:13:53.70
try it too, and one tablespoon
00:13:53.73\00:13:55.66
of featherweight baking powder.
00:13:55.70\00:13:58.13
Now that was a
mouthful. That's a mouthful.
00:13:58.17\00:13:59.87
We're trying to fortify
stuff, it's not gonna be easy,
00:13:59.90\00:14:02.14
you know what I mean.
00:14:02.17\00:14:03.51
So all we're gonna do is
get these items here together
00:14:03.54\00:14:06.34
and we're gonna
make a delicious thing.
00:14:06.37\00:14:08.28
So you know a lot of times,
00:14:08.31\00:14:09.64
people take that
tablespoon of molasses,
00:14:09.68\00:14:13.28
and they just force it down,
00:14:13.31\00:14:15.38
now you can take a
slice of your molasses
00:14:15.42\00:14:17.25
and enjoy it there.
00:14:17.29\00:14:18.62
Isn't that nice, though?
00:14:18.65\00:14:19.99
This is powerful. That's cool.
00:14:20.02\00:14:21.36
So if you can actually
take something that you love
00:14:21.39\00:14:22.72
and who doesn't
love cake, right?
00:14:22.76\00:14:24.09
Come on now.
Everybody loves cake.
00:14:24.13\00:14:25.46
So therefore...
00:14:25.49\00:14:26.83
I'll put both my
hands up, both my hands up.
00:14:26.86\00:14:29.06
So to be able to
actually have something
00:14:29.10\00:14:30.83
that you enjoy like cake
00:14:30.87\00:14:33.07
and to fortify it with molasses,
00:14:33.10\00:14:35.27
and you mention that
00:14:35.30\00:14:37.24
the blackstrap molasses is best,
00:14:37.27\00:14:39.97
it is the richest,
and it has the most
00:14:40.01\00:14:42.14
minerals and iron and so forth,
00:14:42.18\00:14:44.25
but a lot of
times, it's hard to get
00:14:44.28\00:14:45.68
the blackstrap molasses.
00:14:45.71\00:14:47.05
And add to that,
00:14:47.08\00:14:49.05
you have to cut
it half with water
00:14:49.08\00:14:50.89
because it's
really, really strong.
00:14:50.92\00:14:52.65
So for the cake,
we're gonna use Grandma's
00:14:52.69\00:14:54.86
and that's something
that everybody can reach.
00:14:54.89\00:14:56.49
You don't have to go anywhere,
00:14:56.52\00:14:57.86
you know, you don't
have to go searching for it,
00:14:57.89\00:14:59.23
you can find that
in your local stores.
00:14:59.26\00:15:00.73
So we're gonna use
that. The absolute moulder.
00:15:00.76\00:15:02.60
Okay. Okay, so let's make it up.
00:15:02.63\00:15:04.03
Let's do it. Let's do it.
00:15:04.07\00:15:05.93
Knock it out, we're gonna
get some molasses spice cake,
00:15:05.97\00:15:08.50
this is dangerously
good for you, all right.
00:15:08.54\00:15:11.47
Oh, man, I like that,
dangerously good for you.
00:15:11.51\00:15:13.51
Okay, we're gonna
start with our flour,
00:15:13.54\00:15:16.68
that's our unbleached flour,
this is wheat or pastry flour.
00:15:16.71\00:15:22.02
Okay. This is our
good sugar, right?
00:15:22.05\00:15:25.09
Evaporated cane juice crystals.
00:15:25.12\00:15:26.45
And I'm just gonna
take my dry ingredients
00:15:26.49\00:15:27.99
and I'm gonna
start to just, kind of,
00:15:28.02\00:15:29.36
mix them up a
little bit, you know.
00:15:29.39\00:15:31.56
Don't want them to
be separated, kind of,
00:15:31.59\00:15:32.93
bring them together, right.
00:15:32.96\00:15:35.86
Can you pass me the coriander?
00:15:35.90\00:15:37.70
Coriander. You
know which one it is?
00:15:37.73\00:15:39.07
Right here, both of
these, coriander and cardamom,
00:15:39.10\00:15:41.14
you put those two together.
00:15:41.17\00:15:42.50
Right, right, now you talk
about these, how did these...
00:15:42.54\00:15:45.41
Will take the place of
your cinnamon and your nutmeg?
00:15:45.44\00:15:47.94
This is true.
This is true. Right.
00:15:47.98\00:15:49.88
You're telling spices
can cause issues in the body
00:15:49.91\00:15:52.01
but these right here,
you have no issues with them.
00:15:52.05\00:15:54.18
They are delicious
00:15:54.22\00:15:55.55
and they give
everything a really nice flavor.
00:15:55.58\00:15:56.99
Delicate and
even a little nicer,
00:15:57.02\00:15:58.79
a couple of little medicinal
properties at the same time.
00:15:58.82\00:16:01.76
So let food be your medicine
and also your fortifier.
00:16:01.79\00:16:05.79
So we have the
cardamom, coriander
00:16:05.83\00:16:07.70
what else you got there?
00:16:07.73\00:16:09.06
That's a little
bit of vanilla, right.
00:16:09.10\00:16:10.43
You got the vanilla going
in and preferably if you can,
00:16:10.47\00:16:12.47
they're alcohol free.
00:16:12.50\00:16:14.04
That's right.
Alcohol free vanilla.
00:16:14.07\00:16:15.47
Good, a little
cornstarch. Right.
00:16:15.50\00:16:18.51
This right here is a little
bit of a egg replacer, right,
00:16:18.54\00:16:21.74
that'll help our cake to rise.
00:16:21.78\00:16:23.98
And this right here
is some salt, all right.
00:16:24.01\00:16:26.48
And again we wanna
take our dry ingredients
00:16:26.51\00:16:28.35
that we just put in there
00:16:28.38\00:16:29.72
and we wanna just mix
those all up together, right.
00:16:29.75\00:16:31.29
Now this is valuable,
Rico, what you've shared with us
00:16:31.32\00:16:33.82
because a lot of times,
00:16:33.86\00:16:35.19
people make cake
and people are...
00:16:35.22\00:16:37.29
They stop because they say,
how do you make without using
00:16:37.33\00:16:41.80
eggs and milk, and all these...
00:16:41.83\00:16:44.50
They think it's
impossible, right.
00:16:44.53\00:16:46.60
So I think this is valuable
for us to see and learn that,
00:16:46.63\00:16:50.14
man, you can have some good cake
00:16:50.17\00:16:51.97
and tasty cake
that actually fortifies.
00:16:52.01\00:16:53.91
You know, I used to
always hear this one,
00:16:53.94\00:16:56.71
who made the best cakes
in a neighborhood, right.
00:16:56.75\00:16:58.61
And she's always say, "I
make them from the scratch."
00:16:58.65\00:17:01.18
And that was her
claim to fame and she did,
00:17:01.22\00:17:03.35
she made it from scratch,
but I thought about that,
00:17:03.39\00:17:05.15
I said, "You know what?
00:17:05.19\00:17:06.52
If she's putting
in eggs and milk,
00:17:06.55\00:17:08.42
it's not really scratch, right."
00:17:08.46\00:17:11.26
Now I'm gonna scratch you.
00:17:11.29\00:17:15.40
If you gonna
make it from scratch,
00:17:15.43\00:17:16.77
you don't wanted to
keep scratch here, right.
00:17:16.80\00:17:18.13
Come on, now.
00:17:18.17\00:17:19.50
In the body, so this
is non-scratch, right.
00:17:19.53\00:17:21.60
All right.
00:17:21.64\00:17:22.97
This is
non-scratch and basically...
00:17:23.00\00:17:24.34
I hope they got that one.
You got that, you catch it.
00:17:24.37\00:17:25.87
So basically,
what we wanna do is,
00:17:25.91\00:17:28.08
we wanna eat
things that are not gonna
00:17:28.11\00:17:29.44
cause us problems later on,
00:17:29.48\00:17:30.81
so we throw in the water, right.
00:17:30.85\00:17:32.58
We start putting
our liquids here, right.
00:17:32.61\00:17:34.65
And that's crucial
because a lot of times,
00:17:34.68\00:17:37.19
when people think that they come
00:17:37.22\00:17:38.55
to a healthy
lifestyle, they think that they,
00:17:38.59\00:17:40.16
"Oh, I'm messing out on this,
00:17:40.19\00:17:42.06
I can't eat this
and I can't eat that,
00:17:42.09\00:17:44.19
when this is not true."
00:17:44.23\00:17:45.86
There are many things that
we can still enjoy just by,
00:17:45.89\00:17:48.96
it takes a little effort though.
00:17:49.00\00:17:50.33
You know what I mean?
00:17:50.37\00:17:51.70
You're not gonna go to store
00:17:51.73\00:17:53.07
and find that's just
readily available anywhere.
00:17:53.10\00:17:54.44
But that's actually a good thing
00:17:54.47\00:17:55.80
'cause now you
learn how to come at home,
00:17:55.84\00:17:57.51
enjoy the VIP room.
00:17:57.54\00:17:58.94
You all remember the
VIP room, the kitchen.
00:17:58.97\00:18:01.08
Amen. Right, right, right.
00:18:01.11\00:18:02.71
So, we got that one.
You've got your fortifier.
00:18:02.74\00:18:04.85
Here's the fortifier,
fortification process.
00:18:04.88\00:18:06.61
Here we go. Drum
roll, boom, here we go.
00:18:06.65\00:18:08.95
That's our
molasses and right now,
00:18:08.98\00:18:11.35
we are fortifying, can
you get me another spoon,
00:18:11.39\00:18:12.82
I don't like to waste
00:18:12.85\00:18:14.36
any of the fortification,
do you understand.
00:18:14.39\00:18:16.02
Yeah, we realized
that, we realized,
00:18:16.06\00:18:17.49
we need to have this man
on our show a little bit more.
00:18:17.53\00:18:20.06
Yes.
00:18:20.10\00:18:21.43
He'll make sure he gets every...
00:18:21.46\00:18:22.83
Oh, somebody's
scratching right now.
00:18:22.86\00:18:25.97
All right, so you got the
fortification going on there.
00:18:26.00\00:18:28.24
There you go.
00:18:28.27\00:18:29.60
Hold that for me,
so we wanna get that
00:18:29.64\00:18:31.37
blackstrap
molasses in there, right.
00:18:31.41\00:18:33.81
And again like the last time,
just like the last time, Nyse,
00:18:33.84\00:18:37.31
we don't want to bring
into the featherweight,
00:18:37.35\00:18:39.58
until we are ready
to put it into the pan.
00:18:39.61\00:18:42.32
And if you don't
mind, you could, maybe,
00:18:42.35\00:18:43.85
get that pan ready for me.
00:18:43.89\00:18:45.65
Little spray in there
for me, if you don't mind.
00:18:45.69\00:18:47.66
We just get our
regular square baking dish,
00:18:47.69\00:18:49.76
you got everything else.
00:18:49.79\00:18:51.13
Square, it's
what we did this time
00:18:51.16\00:18:52.56
because we, kind of,
00:18:52.59\00:18:54.03
wanted a certain
look for the show.
00:18:54.06\00:18:55.80
Yep. Right, but
round is always...
00:18:55.83\00:18:58.40
Yeah, round is...
It always looks better.
00:18:58.43\00:19:00.44
It always look better.
00:19:00.47\00:19:01.80
Nobody wants to be a
square, you know what I mean.
00:19:01.84\00:19:04.01
But that's what I
will be there for him.
00:19:04.04\00:19:06.44
We're coming with
our olive oil, right.
00:19:06.47\00:19:08.28
All right.
00:19:08.31\00:19:09.81
And then we're
gonna just go ahead
00:19:09.84\00:19:11.18
and get that all in there.
00:19:11.21\00:19:13.25
This is serious
business, all right.
00:19:13.28\00:19:16.85
Chef is in a mix.
00:19:16.89\00:19:18.72
So we have the
fortification there,
00:19:18.75\00:19:20.86
the blackstrap, we
have the nice flavors,
00:19:20.89\00:19:22.92
that's the thing
also with spice cake.
00:19:22.96\00:19:24.29
Can you smell it?
I already smell it.
00:19:24.33\00:19:25.66
That's the
thing with spice cake,
00:19:25.69\00:19:27.10
a lot of times, we
have to use a cinnamon
00:19:27.13\00:19:28.93
and a nutmeg and a cloves
00:19:28.96\00:19:30.67
and all of these
things that will,
00:19:30.70\00:19:32.93
you can look at the research,
it would irritate some of the,
00:19:32.97\00:19:35.50
the lining of the
stomach in a digestive track
00:19:35.54\00:19:37.61
but now you can make it
00:19:37.64\00:19:40.24
and still have
that flavor there.
00:19:40.28\00:19:42.64
The cardamom, the coriander,
00:19:42.68\00:19:44.95
I mean, there's also bay leaves,
00:19:44.98\00:19:46.95
there's a ton of different herbs
00:19:46.98\00:19:49.08
that can add flavor.
00:19:49.12\00:19:50.45
We use the bay leaf,
of course, for a porridge
00:19:50.49\00:19:52.15
and those items,
so you mix it up.
00:19:52.19\00:19:54.56
This thing is coming
out, looking like a cake, man.
00:19:54.59\00:19:56.99
It looks like a cake, does it?
At least, the cake batter then.
00:19:57.03\00:20:00.20
Yes, sir. This one.
00:20:00.23\00:20:01.56
All right, let me get
one more time real quick,
00:20:01.60\00:20:03.37
you get that
whaff, you get that?
00:20:03.40\00:20:05.47
I'm getting it,
right there. All right.
00:20:05.50\00:20:07.00
Why don't you hand
me that featherweight,
00:20:07.04\00:20:08.40
let's go ahead and...
00:20:08.44\00:20:09.77
All right, here
is the featherweight.
00:20:09.80\00:20:11.17
I like this. Go and
fortify with that. Yes, sir.
00:20:11.21\00:20:13.94
Oh, oh, I almost
poured all of it out.
00:20:13.98\00:20:15.31
Yes, yes, I see
you've done this before.
00:20:15.34\00:20:17.51
Okay, so we wanna
just rap that in there
00:20:17.55\00:20:20.18
and get our pan
ready 'cause we're going
00:20:20.22\00:20:21.78
right after we get
the featherweight in,
00:20:21.82\00:20:23.49
we wanna go
directly into the pan
00:20:23.52\00:20:25.59
and get it
directly into the oven,
00:20:25.62\00:20:26.96
so this thing will rise for us.
00:20:26.99\00:20:28.82
All right, you're
ready? Here we go.
00:20:28.86\00:20:30.19
I'm ready, I'm
ready. Here we go.
00:20:30.23\00:20:31.56
You see, I'm not even concerned
00:20:31.59\00:20:33.63
about the one
going into the pan.
00:20:33.66\00:20:35.23
You all remember, when
you use to make cake at home
00:20:35.26\00:20:37.80
with mom and grandma and stuff,
00:20:37.83\00:20:39.73
you knew the cake was gonna come
00:20:39.77\00:20:41.74
but that was too long,
00:20:41.77\00:20:43.10
you wanted some
instant gratification.
00:20:43.14\00:20:45.11
Hey, I know what I'm talking
about, you grab the bowl,
00:20:45.14\00:20:47.41
you grab the bowl and stuff...
00:20:47.44\00:20:48.78
And a spoon, and a
spoon. And a spoon.
00:20:48.81\00:20:50.15
And we start
fight over that thing.
00:20:50.18\00:20:51.71
Yes, sir. I remember that.
00:20:51.75\00:20:54.05
Yeah, just make sure
you leave a little remnant.
00:20:54.08\00:20:55.62
And we got this, we
got this, we got this.
00:20:55.65\00:20:56.99
No, where
you're going with that.
00:20:57.02\00:20:58.35
We got this, we got this,
00:20:58.39\00:20:59.72
I'll put it over
here, we got that, right.
00:20:59.75\00:21:01.09
You see what happens
when you get up with family,
00:21:01.12\00:21:02.46
we always gotta
hide it for ourselves.
00:21:02.49\00:21:04.99
All right, so we
got this ready to go.
00:21:05.03\00:21:07.66
That just goes,
drop that into the oven.
00:21:07.70\00:21:09.93
So this is how it look,
really simple and easy there,
00:21:09.96\00:21:13.44
you put that in a
oven, what temperature?
00:21:13.47\00:21:15.80
Three seventy five.
00:21:15.84\00:21:17.17
Three seventy five
or thirty five minutes,
00:21:17.21\00:21:19.24
you wanna start watching
for it around thirty minutes,
00:21:19.27\00:21:22.18
usually go to
thirty five minutes
00:21:22.21\00:21:23.55
depending on
type of oven you have,
00:21:23.58\00:21:24.91
always pay attention to
your oven, because some...
00:21:24.95\00:21:27.12
Keep a eye.
Yeah, you wanna watch.
00:21:27.15\00:21:28.48
Keep a eye, because
it will keep your nose
00:21:28.52\00:21:29.98
when it starts burning
00:21:30.02\00:21:31.35
and you don't
want that to happen
00:21:31.39\00:21:32.72
because it already
has some color on it,
00:21:32.75\00:21:34.09
and so sometimes
people don't notice.
00:21:34.12\00:21:35.46
Don't embarrass us, we
said this will come out good.
00:21:35.49\00:21:37.36
All right, so we're
gonna have this one.
00:21:37.39\00:21:39.19
Now he already
prepared another one,
00:21:39.23\00:21:41.06
that is
phenomenal, it looks good,
00:21:41.10\00:21:43.47
you already put a topping.
00:21:43.50\00:21:45.13
Topping on it. A frosting on it.
00:21:45.17\00:21:46.77
Because we fortified
it with a little fruits.
00:21:46.80\00:21:49.07
Come on, now.
00:21:49.10\00:21:50.44
This is the extra
fortification process.
00:21:50.47\00:21:52.67
Where do I need to start
cutting it, is the question?
00:21:52.71\00:21:55.34
We're not gonna
actually cut this one here.
00:21:55.38\00:21:57.45
What? What was the point then?
00:21:57.48\00:22:00.18
We wanted you to see
00:22:00.22\00:22:01.55
and we're gonna
take it back with us
00:22:01.58\00:22:02.92
and now, I'll
share with you, brother.
00:22:02.95\00:22:04.29
No, you already got
that one, this one is mine.
00:22:04.32\00:22:06.02
All right, so this is now
00:22:06.05\00:22:07.56
your fortified
spice molasses spice cake.
00:22:07.59\00:22:11.39
It has, you
throw whatever toppings
00:22:11.43\00:22:13.56
you want on it, fantastic,
00:22:13.60\00:22:14.96
simple and easy
for you to enjoy.
00:22:15.00\00:22:17.77
And you know what,
Nyse, what we did was,
00:22:17.80\00:22:19.40
we actually made our own icing,
00:22:19.43\00:22:21.37
now this is
something, the frosting.
00:22:21.40\00:22:23.27
A lot of times, people will
go and they'll go to the store
00:22:23.30\00:22:26.47
because it's easy to
just grab that frosting
00:22:26.51\00:22:28.58
but it's got
refined sugar in it,
00:22:28.61\00:22:31.05
it's got a lot of things,
lot of fat, lot of things
00:22:31.08\00:22:33.35
that you don't
need in your artery,
00:22:33.38\00:22:34.88
so therefore, we actually take,
00:22:34.92\00:22:37.65
just your organic powdered sugar
00:22:37.69\00:22:40.22
with a little lemon juice
00:22:40.26\00:22:41.59
and we can actually
make our own frosting.
00:22:41.62\00:22:44.49
So this is, this is
hand made or from scratch?
00:22:44.53\00:22:47.56
You're watching now.
00:22:47.60\00:22:48.93
This is a scratch,
scratch on the outside,
00:22:48.96\00:22:50.57
just not on the inside.
00:22:50.60\00:22:51.93
Not on the inside.
00:22:51.97\00:22:53.30
And that's valuable
for people to keep in mind
00:22:53.34\00:22:55.87
because there is a lot of times
00:22:55.90\00:22:57.24
where people
eat their nice cakes
00:22:57.27\00:22:58.97
and we all love cakes.
00:22:59.01\00:23:00.44
But as a result eventually,
you're not feeling good,
00:23:00.48\00:23:02.68
the sugar's pulling
down, you know, regular cakes,
00:23:02.71\00:23:04.75
sugar pours down
your immune system.
00:23:04.78\00:23:07.75
And it's just...
Causes lot of inflammation.
00:23:07.78\00:23:10.25
Causes
inflammation. In the joint.
00:23:10.29\00:23:12.09
So this thing, we
want food to fortify us,
00:23:12.12\00:23:14.76
not break us down,
you know what I mean.
00:23:14.79\00:23:16.49
So this is crucial now.
00:23:16.52\00:23:18.76
Now that was inside,
how can this molasses,
00:23:18.79\00:23:23.40
this molasses you
keep talking about,
00:23:23.43\00:23:25.53
we talked about the blackstrap,
00:23:25.57\00:23:26.90
how can this
fortify us on the outside?
00:23:26.94\00:23:29.94
Well, you know what?
00:23:29.97\00:23:32.27
There are a lot of people
who like to have that glow,
00:23:32.31\00:23:34.41
you know what I'm talking about?
00:23:34.44\00:23:36.34
The glow of Jesus
Christ. Yes, that too. That too.
00:23:36.38\00:23:38.68
Oh, okay.
00:23:38.71\00:23:40.05
But they like to have that glow,
00:23:40.08\00:23:41.42
that outward glow,
when you walk in a room,
00:23:41.45\00:23:43.15
if people say,
"Did you do something?
00:23:43.18\00:23:46.35
You look younger." Watch it now.
00:23:46.39\00:23:47.76
Come on, all right.
You look younger, so...
00:23:47.79\00:23:49.69
I may need
that, I may need that.
00:23:49.72\00:23:51.26
Right, right,
'cause you don't want,
00:23:51.29\00:23:52.93
well, I won't go there.
00:23:52.96\00:23:54.30
So anyway...
00:23:54.33\00:23:55.66
So you said, this
will be good for...
00:23:55.70\00:23:57.03
I saying, this
will cause you to glow.
00:23:57.07\00:24:00.57
This...
00:24:00.60\00:24:01.94
I don't think that there is any
better facial that you can do,
00:24:01.97\00:24:04.91
than a blackstrap
molasses or molasses facial.
00:24:04.94\00:24:07.84
So what we're gonna do
is, we're gonna take the host
00:24:07.88\00:24:09.48
and we're gonna hook him up.
00:24:09.51\00:24:11.01
Me? Would you like to see that?
00:24:11.05\00:24:12.38
You know, I don't
mind to actually glow,
00:24:12.41\00:24:14.72
I'm glowing
lately, I take it along.
00:24:14.75\00:24:16.89
We're gonna help you
glow, brother, because...
00:24:16.92\00:24:18.32
So we would take that
this is also good for the skin.
00:24:18.35\00:24:21.36
So not just internally using it
00:24:21.39\00:24:23.43
but also you can
put it on the outside.
00:24:23.46\00:24:25.19
Why? Why?
00:24:25.23\00:24:26.56
Because once you
put it on your skin,
00:24:26.59\00:24:27.93
in particular, your face,
00:24:27.96\00:24:30.53
what it's gonna do is,
it's gonna pull out impurities.
00:24:30.57\00:24:34.34
Out of the skin, so your
skin, after you put this on,
00:24:34.37\00:24:37.87
you keep it on
for about an hour,
00:24:37.91\00:24:39.87
you'll feel the
skin start to tighten,
00:24:39.91\00:24:42.84
it will start to draw out.
00:24:42.88\00:24:44.41
Brings back the
elasticity as well.
00:24:44.45\00:24:46.21
It will bring the elasticity
00:24:46.25\00:24:47.75
and your face will
be like a baby's bottom.
00:24:47.78\00:24:50.85
Well. All right, all right.
00:24:50.89\00:24:52.95
You know, we'll work with
that, we'll work with that.
00:24:52.99\00:24:55.16
But look at this, so
now we're gonna take this,
00:24:55.19\00:24:57.53
on me, you're sure?
00:24:57.56\00:24:59.23
I'm sure, I'm
sure. You're okay with...
00:24:59.26\00:25:01.06
All right, all right.
00:25:01.10\00:25:02.43
First let me put
this to the side,
00:25:02.46\00:25:03.80
I'm gonna put this
to the side over here.
00:25:03.83\00:25:05.17
Okay, all right,
00:25:05.20\00:25:06.90
and all I'm gonna
do is, you're ready?
00:25:06.94\00:25:09.40
All right. Right, here we go.
00:25:09.44\00:25:10.97
Yeah, yeah, don't
tell nobody now, all right.
00:25:11.01\00:25:12.84
Nyse is getting a little facial
00:25:12.87\00:25:14.48
but we got to
keep it, keep it sharp.
00:25:14.51\00:25:16.61
We should look
good for the Lord.
00:25:16.64\00:25:17.98
Yes, there you go,
here you go, here we go.
00:25:18.01\00:25:19.35
It goes directly to the
face. I'm gonna like this.
00:25:19.38\00:25:20.98
Yes, yes, here
we go, here we go.
00:25:21.02\00:25:22.62
Oh, my goodness.
00:25:22.65\00:25:23.99
You know, I do it like
a work of art, you know,
00:25:24.02\00:25:25.35
I just gonna come over
here, make sure I get all up
00:25:25.39\00:25:28.76
in these areas up
here, going around the nose.
00:25:28.79\00:25:31.03
Don't mess this
by. I may get dirty,
00:25:31.06\00:25:32.39
you make sure
it's done properly.
00:25:32.43\00:25:34.10
There you go, there you go.
00:25:34.13\00:25:35.46
This is like, you're like at a,
00:25:35.50\00:25:37.03
one of those
crazy foot ball games
00:25:37.07\00:25:39.80
or something like that
with the paint on the face.
00:25:39.83\00:25:42.07
Right.
00:25:42.10\00:25:43.44
So you apply it
to all the parts,
00:25:43.47\00:25:46.71
now this is good for
the skin on a face, like,
00:25:46.74\00:25:48.78
also let's say for a neck,
00:25:48.81\00:25:51.35
would that work
for some people...
00:25:51.38\00:25:52.78
Anywhere. Drawback, you know...
00:25:52.81\00:25:54.15
'cause sometimes
people have the little,
00:25:54.18\00:25:55.52
you know, a little extra
lines, lining upon a neck.
00:25:55.55\00:25:57.59
You know what?
00:25:57.62\00:25:58.95
If you drink enough
water, right, drink enough water
00:25:58.99\00:26:01.79
and actually do
this treatment like,
00:26:01.82\00:26:03.79
once a week, you
can do this once a week
00:26:03.83\00:26:05.59
and just basically,
00:26:05.63\00:26:07.66
allow the
impurities to be pulled out
00:26:07.70\00:26:09.80
because let's face it, as
you just go through the day,
00:26:09.83\00:26:11.73
walking through, you know,
00:26:11.77\00:26:13.44
on the streets,
breathing the air
00:26:13.47\00:26:14.97
and coming in
contact with the air
00:26:15.00\00:26:16.71
and all that, right.
00:26:16.74\00:26:18.11
You basically end up with a lot
of stuff on your skin, right.
00:26:18.14\00:26:21.61
And that starts
to damage your skin
00:26:21.64\00:26:23.95
and here we have something,
that's natural, cost effective,
00:26:23.98\00:26:27.95
you don't even have to go
to one of those spa places.
00:26:27.98\00:26:29.42
You know what?
00:26:29.45\00:26:30.79
You hit us on a head,
00:26:30.82\00:26:32.15
Number one,
those spa treatments,
00:26:32.19\00:26:33.52
those facials are not cheap.
00:26:33.56\00:26:34.89
They're not cheap. All right...
00:26:34.92\00:26:36.26
So they're
talking about special...
00:26:36.29\00:26:37.63
Almost what's the
last when you got?
00:26:37.66\00:26:38.99
I really don't know
because I never had one but...
00:26:39.03\00:26:40.96
Come on, now.
00:26:41.00\00:26:42.33
But I see the prices,
they were like special $50,
00:26:42.36\00:26:44.73
I'm like, what?
00:26:44.77\00:26:46.33
So I can just go
and buy some molasses,
00:26:46.37\00:26:48.47
three, four
dollars and I could do,
00:26:48.50\00:26:50.44
I can get myself a facial.
00:26:50.47\00:26:52.67
Wow. And it's simple as that.
00:26:52.71\00:26:54.14
Boom, boom,
boom, boom, we're done.
00:26:54.18\00:26:56.91
That's it, man, you miss a
couple of spots right here.
00:26:56.95\00:26:59.01
And you got to take it...
00:26:59.05\00:27:00.38
This was free,
man, this was free.
00:27:00.42\00:27:01.75
You see what
happens when you don't pay,
00:27:01.78\00:27:03.49
you see people
just short-change you,
00:27:03.52\00:27:05.59
so I can look, man, oh, wow.
00:27:05.62\00:27:08.66
I look like I'm in a
army. Army for Christ.
00:27:08.69\00:27:10.83
Army for Christ.
00:27:10.86\00:27:12.19
So now I guess,
you hold this here
00:27:12.23\00:27:14.40
for about a hour as he
said, he's gonna go ahead
00:27:14.43\00:27:17.27
and start pulling out
and toxins and impurities
00:27:17.30\00:27:21.37
and I can't believe
you got me on TV like this.
00:27:21.40\00:27:23.87
You're looking good,
man, you're looking good.
00:27:23.91\00:27:25.27
And then after the
hour, you wash it all
00:27:25.31\00:27:27.34
or if there's gonna be
certain feeling that you have.
00:27:27.38\00:27:28.71
One hour, no
soap, just warm water.
00:27:28.74\00:27:30.45
Just warm water. Right.
00:27:30.48\00:27:31.81
One hour, warm
water and no soap.
00:27:31.85\00:27:33.95
So just rinse it off and
boom, you're good, you're good.
00:27:33.98\00:27:36.52
So this thing is helping me
00:27:36.55\00:27:38.09
internally,
externally, humanally,
00:27:38.12\00:27:43.22
I don't know,
you're just making it up
00:27:43.26\00:27:44.59
names here, but this is good
00:27:44.63\00:27:46.19
and I want to
encourage everybody.
00:27:46.23\00:27:47.56
Try, watch this, can you imagine
00:27:47.60\00:27:48.93
you're getting one
of the best facials
00:27:48.96\00:27:50.53
and it's only gonna cost
you three to four dollars.
00:27:50.57\00:27:52.37
You don't have to spend
any of this money anymore
00:27:52.40\00:27:54.40
and while you're
doing this a matter fact,
00:27:54.44\00:27:56.47
I'm gonna do it, I'm
gonna take a slice as well,
00:27:56.50\00:27:58.14
so I'm gonna help
myself inside and outside,
00:27:58.17\00:28:00.18
go ahead, try for yourself.
00:28:00.21\00:28:02.14