Have you ever
wondered exactly how to prepare
00:00:01.33\00:00:02.86
healthy food that
actually tastes good?
00:00:02.90\00:00:05.43
Well, stay tuned while
Evita Tezeno and yours truly,
00:00:05.47\00:00:07.74
Nyse Collins,
00:00:07.77\00:00:09.10
show you just how to do it
and give you something better,
00:00:09.14\00:00:12.04
A Taste of Paradise.
00:00:12.07\00:00:13.68
Welcome to A Taste of Paradise.
00:00:31.63\00:00:33.76
My name is Evita Tezeno,
00:00:33.80\00:00:35.90
and are you hankering
for something sweet today?
00:00:35.93\00:00:39.97
Oh, of course, you
can have a piece of fruit
00:00:40.00\00:00:42.37
or even a piece of dried fruit,
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but, no, I am going to show you
00:00:44.54\00:00:46.94
how to make a
Creamy Carob Fudge.
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And you're
saying, "Evita, carob?
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I like chocolate."
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Well, carob is naturally sweet
00:00:54.72\00:00:58.75
and chocolate isn't.
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Carob can be
pulled from the tree,
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the pods can be
licked like a lollipop,
00:01:03.46\00:01:06.39
and the problem with chocolate,
00:01:06.43\00:01:09.20
it is not naturally sweet,
00:01:09.23\00:01:10.57
it has to be
processed with milk and sugar
00:01:10.63\00:01:13.13
to make it sweet.
00:01:13.17\00:01:15.10
And the process for chocolate
is a little questionable,
00:01:15.14\00:01:19.31
you can go read it on
the internet for yourself,
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I'm not gonna go into detail.
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But carob is better for
you, it's high in calcium,
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and it's loaded with
other great nutrients.
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So the recipe for the
creamy carob fudge is...
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Now in most of the stores,
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you will find that you
will find the roasted carob
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other than the raw.
00:02:03.42\00:02:04.89
And if you can't
find the raw carob,
00:02:04.92\00:02:06.42
it's quite all right
because both of them are great.
00:02:06.45\00:02:10.23
One has just been roasted
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and the other
one has not been...
00:02:11.69\00:02:14.56
They're un-roasted and
the other one is roasted.
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And what they do is just grind
the carob pods into powder.
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So what we're gonna do is,
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we're gonna start
with our almond butter
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and also you can have
00:02:27.48\00:02:30.11
raw almond butter
or roasted almonds,
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and roasted almonds
are not as great for you,
00:02:33.72\00:02:38.72
but if you cannot
find the raw almond butter,
00:02:38.75\00:02:41.69
the roasted almond
butter will be all right.
00:02:41.72\00:02:45.83
And these dates,
I have soaked them,
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these are medjool dates,
but sometimes the dates are
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harder than usual
00:02:53.37\00:02:55.04
and it's really hard
on your food processor,
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so I advise you to
soak your dates first
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and these are the 12 dates.
00:03:00.78\00:03:04.08
And this is a real,
real quick and easy recipe.
00:03:04.15\00:03:10.19
This is the two
tablespoons of honey.
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A pinch of salt,
00:03:15.32\00:03:18.79
the cardamom and coriander,
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which gives it
that kind of extra kick.
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And then we're
gonna process this first
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before we put
the carob powder in.
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And then the carob powder.
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And what you can do with this,
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you can press it
into a container like so
00:04:09.58\00:04:12.98
or you can even form these into
00:04:13.01\00:04:15.55
nice little
round balls like this.
00:04:15.58\00:04:19.75
And you could put nuts
in it or any kind of things.
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And today, what I'm gonna
do is just put them into...
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Make them into little balls
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and you could also roll
them in nuts or any kind of...
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Coconut or anything.
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Whatever your heart's desire,
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these are good to
take to the gym with you,
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to take hiking.
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These are just wonderful,
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so we can make
these like fudgy balls.
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And so what I'm gonna do is,
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you know, I have to
taste everything I eat so...
00:05:02.30\00:05:04.37
These are so good,
00:05:11.44\00:05:15.08
they're not too
sweet but they are...
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They hit the spot
when you want something
00:05:19.95\00:05:22.88
not too sweet, but
you want that sweet
00:05:22.92\00:05:25.15
and that dense...
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Really, really like
them, you must try them,
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and share them with a friend.
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This is Evita Tezeno
with A Taste of Paradise
00:05:34.20\00:05:39.47
and remember to
always, live life fresh.
00:05:39.50\00:05:44.74
Wow, I mean, literally
those are dangerously tasty.
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I just had some actually
a little bit earlier today,
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those creamy carob
fudge or carob creamy fudge,
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whatever it is, it was
good and we figured, man,
00:06:02.66\00:06:04.89
we are in the
dessert mood today.
00:06:04.93\00:06:06.83
Let's just
continue along with that.
00:06:06.86\00:06:09.16
Today, we have a
special, special program
00:06:09.20\00:06:11.20
and it's called
"For Ladies Only,"
00:06:11.23\00:06:12.83
the skin edition
and I think for those
00:06:12.87\00:06:14.84
who have been
good frequent viewers
00:06:14.87\00:06:16.74
or watchers of the program,
00:06:16.81\00:06:18.34
they know what
I'm talking about,
00:06:18.37\00:06:19.71
because before we've done
a "For Ladies Only" program,
00:06:19.74\00:06:22.14
and I have a
special guest who did it,
00:06:22.18\00:06:24.05
so we invited her
back by popular demand,
00:06:24.08\00:06:26.55
you requested it.
00:06:26.58\00:06:27.92
So we are here again today,
00:06:27.95\00:06:29.28
and my special guest
for the "For Ladies Only,
00:06:29.32\00:06:31.12
Skin Edition,"
00:06:31.15\00:06:32.49
is none other than one
of the lead consultants
00:06:32.52\00:06:34.16
with SanareLife
consultants, Monique Brown.
00:06:34.19\00:06:36.73
Monique, how's it going?
00:06:36.76\00:06:38.09
Going good, Nyse, how about you?
00:06:38.13\00:06:39.46
Good, good,
good to see you again
00:06:39.49\00:06:40.83
and thank you for
coming back and helping out.
00:06:40.90\00:06:42.46
I remember the
last time you were here,
00:06:42.50\00:06:44.13
you made that
phenomenal cheese cake,
00:06:44.17\00:06:46.40
it was good, inside, outside,
00:06:46.43\00:06:49.07
it was good for
everything, and we figured, hey,
00:06:49.10\00:06:51.17
let's just do something
special for the ladies,
00:06:51.21\00:06:53.64
for their skin as well.
00:06:53.68\00:06:55.04
And just for those who
don't know you, Monique,
00:06:55.08\00:06:57.31
where are you from?
00:06:57.35\00:06:58.68
I'm from Brooklyn, New
York. Brooklyn, New York.
00:06:58.71\00:07:00.12
What do you know about Brooklyn?
00:07:00.15\00:07:01.48
She's claiming Brooklyn,
00:07:01.52\00:07:02.85
I think she's
from a different part,
00:07:02.88\00:07:04.22
she's from like the
suburbs of Brooklyn,
00:07:04.25\00:07:05.69
you know, not the real Brooklyn.
00:07:05.72\00:07:07.39
No, I'm just kidding.
00:07:07.42\00:07:08.76
But welcome from
Brooklyn, New York.
00:07:08.79\00:07:11.16
What did you use to
do before you came in to
00:07:11.19\00:07:14.23
as a lead consultant
with SanareLife consultant,
00:07:14.30\00:07:16.43
what was your career?
00:07:16.46\00:07:17.80
Well, before I became a
consultant with SanareLife,
00:07:17.83\00:07:20.14
I actually used to work
with the police department
00:07:20.17\00:07:22.14
there in New York city.
00:07:22.17\00:07:23.51
I used to be a
forensic scientist
00:07:23.54\00:07:25.31
and one day, I got a
little light bulb and I said,
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"You know what?
00:07:27.41\00:07:28.74
I think I wanna help
people before they go to sleep."
00:07:28.78\00:07:31.61
Oh, so you basically
work with the dead people,
00:07:31.65\00:07:34.02
you mean, like CSI
or something like that,
00:07:34.05\00:07:35.95
crime scene investigation,
00:07:35.98\00:07:37.39
you know, where you do
all the science and stuff,
00:07:37.42\00:07:38.75
that's what you used to do?
00:07:38.79\00:07:40.12
Something like that.
00:07:40.16\00:07:41.49
So forensic science,
so used to study people
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after they were dead
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and find out what
caused their problem,
00:07:44.26\00:07:45.59
and then look at their skin,
00:07:45.63\00:07:46.96
and can you tell things
from people when they die,
00:07:47.00\00:07:48.70
just looking at their
skin when they're dead?
00:07:48.73\00:07:51.73
Can you tell if
they had good or bad skin
00:07:51.77\00:07:54.24
or something like that or...?
00:07:54.27\00:07:55.60
Well, it's amazing, you
can tell a lot of things.
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You can tell,
based on their skin,
00:07:57.01\00:07:59.04
based on the
colors of their body,
00:07:59.07\00:08:01.64
kind of what happened
to them when they died,
00:08:01.68\00:08:04.01
you can even tell what
they last ate before they died.
00:08:04.08\00:08:06.35
Whoa. So you can
tell tons of things.
00:08:06.38\00:08:08.42
This is serious business,
00:08:08.45\00:08:09.78
so we wanna focus on
people before they die.
00:08:09.82\00:08:12.19
Of course, you know,
00:08:12.22\00:08:13.69
and so that's why we're
gonna do the special program.
00:08:13.72\00:08:15.29
Now tell us a little bit about
this program, the skin edition.
00:08:15.32\00:08:18.59
What are we gonna do?
00:08:18.63\00:08:19.96
Why are we focusing
on the skin here, today?
00:08:20.03\00:08:22.20
Well, Nyse, a lot of
women, we care about our skin,
00:08:22.23\00:08:25.40
about the way we look,
it's kind of what makes us,
00:08:25.43\00:08:28.34
you know, when we
look in the mirror
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before we leave home
or as soon as we wake up,
00:08:29.74\00:08:32.24
you know, we wanna see beauty,
00:08:32.27\00:08:33.91
you know, that's just
woman, that's what we're like.
00:08:33.98\00:08:36.14
So we started to
develop some programs
00:08:36.18\00:08:38.05
and this is just one of them
00:08:38.08\00:08:39.41
on how we can
have nice healthy skin.
00:08:39.45\00:08:41.58
Awesome, awesome,
nice healthy skin,
00:08:41.62\00:08:43.28
you can't go wrong.
00:08:43.32\00:08:44.65
But, yeah, am I doing okay?
00:08:44.69\00:08:46.02
Oh, don't look too
close, don't look too close.
00:08:46.05\00:08:47.49
But anyway, so
we're gonna do that today
00:08:47.56\00:08:49.56
and we're gonna show
how there are certain foods
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that you can use
00:08:51.66\00:08:52.99
and eat that is
actually good for the skin.
00:08:53.03\00:08:54.93
But since we're doing desserts,
what are we gonna do today?
00:08:54.93\00:08:58.13
What did you come up with?
00:08:58.17\00:08:59.60
Well, we have our
Almond-Apricot Cookies.
00:08:59.63\00:09:02.64
Almond apricot
or apricot cookie...
00:09:02.67\00:09:05.07
Very good, so
the almonds is good
00:09:05.11\00:09:07.34
as we know for the body,
00:09:07.41\00:09:08.74
good for the bones
and all of that stuff.
00:09:08.78\00:09:10.11
But one of the key ingredients
you said is the apricots, yeah?
00:09:10.15\00:09:12.08
Yes. What is the
apricot's good for?
00:09:12.11\00:09:13.48
The apricot is
good for the skin,
00:09:13.55\00:09:15.35
it's also good
for the eyes as well.
00:09:15.38\00:09:16.72
Really?
00:09:16.75\00:09:18.09
Yes, it's very
high in beta carotene,
00:09:18.12\00:09:19.65
nice orange color we have there,
00:09:19.69\00:09:21.59
and what's really great is
that you can do like a shake,
00:09:21.62\00:09:25.09
you can do cookies
like we're doing today,
00:09:25.13\00:09:27.50
you can do tons of
things with the apricot.
00:09:27.56\00:09:29.53
Okay, okay, so we're
gonna do some cookies today,
00:09:29.56\00:09:32.27
but now can you
imagine you're eating a cookie
00:09:32.30\00:09:34.24
'cause normally we would
eat those chocolate chip cookies
00:09:34.27\00:09:36.07
and those other cookies,
00:09:36.10\00:09:37.44
which actually
causes the skin problems,
00:09:37.51\00:09:39.24
but now this cookie is
actually gonna be good for you,
00:09:39.27\00:09:42.71
inside and outside, right?
00:09:42.74\00:09:44.38
You've got it.
00:09:44.41\00:09:45.75
And so let's just go ahead
00:09:45.78\00:09:47.12
and see what this
recipe is all about
00:09:47.15\00:09:48.48
and get it rolling,
'cause we want those things
00:09:48.52\00:09:49.85
to be baking and hurry up.
00:09:49.88\00:09:51.22
So I can go ahead and
have some before we're done.
00:09:51.25\00:09:53.46
The Almond-Apricot
Cookies, all you need is...
00:09:53.49\00:09:56.46
And that's pretty
much all you need here.
00:10:18.38\00:10:20.28
Yeah, that's all.
00:10:20.32\00:10:21.65
It's simple enough as for this
00:10:21.68\00:10:23.02
delicious almond-apricot cookie.
00:10:23.05\00:10:24.39
So where do we start here
00:10:24.42\00:10:25.75
'cause we got a couple of items,
00:10:25.79\00:10:27.12
I'm about to get
this thing rolling here?
00:10:27.16\00:10:28.89
What's the first step?
00:10:28.92\00:10:30.29
All right, so
first, we're gonna go ahead
00:10:30.33\00:10:31.76
and we're gonna
blend our almonds.
00:10:31.79\00:10:33.46
All right.
00:10:33.50\00:10:34.83
So those almonds,
they are shredded there.
00:10:34.83\00:10:36.33
If you have regular almonds,
can you use those as well?
00:10:36.36\00:10:38.13
Yes, you can use
those as well. Okay.
00:10:38.17\00:10:40.47
All right, and we
also have our oats,
00:10:40.50\00:10:42.40
and we have a little tip
00:10:42.44\00:10:43.77
we're gonna share a
little bit later with the oats
00:10:43.84\00:10:45.17
and how this is also
good for the skin as well.
00:10:45.21\00:10:47.54
So the oats, now the oats
we have, is that rolled oats,
00:10:47.58\00:10:50.88
quick oats,
doesn't really matter, no?
00:10:50.91\00:10:52.81
These are quick oats,
00:10:52.85\00:10:54.18
but you can also use old
fashioned rolled oats as well
00:10:54.25\00:10:55.98
'cause you're gonna blend it up.
00:10:56.02\00:10:57.35
Right, so it
doesn't really matter.
00:10:57.42\00:10:58.75
So that's actually
like a really good key here
00:10:58.79\00:11:00.19
'cause a lot of people are like,
00:11:00.22\00:11:01.56
"I don't have the
almonds or the shredded
00:11:01.59\00:11:03.83
or something like that."
00:11:03.86\00:11:05.19
Just work with what you have
and, you know, improvise, yeah.
00:11:05.23\00:11:07.76
Yeah, you got it.
00:11:07.76\00:11:09.10
And then what's
this last one here?
00:11:09.13\00:11:10.47
We have our coconut.
00:11:10.53\00:11:11.87
Coconut, very
nice, very nice, okay.
00:11:11.90\00:11:13.23
Little coconut, look like
00:11:13.27\00:11:14.60
it was holding on
quite tightly there.
00:11:14.64\00:11:16.30
So we have the
coconut, doesn't matter,
00:11:16.34\00:11:18.37
just use what you have.
00:11:18.41\00:11:19.74
We want shredded
unsweetened coconut.
00:11:19.77\00:11:21.51
Oh, okay, good.
Unsweetened coconut.
00:11:21.54\00:11:22.88
But let's say I can't
find unsweetened coconut,
00:11:22.91\00:11:25.05
you know, it's...
00:11:25.08\00:11:26.41
Yeah.
00:11:26.45\00:11:27.78
Looks like a
specialty item, what do we do?
00:11:27.82\00:11:29.15
No problem, no problem,
00:11:29.18\00:11:30.55
you can get the sweetened
coconut in the supermarket.
00:11:30.59\00:11:31.92
Right.
00:11:31.95\00:11:33.29
And when you go home,
you just put it in a strainer
00:11:33.32\00:11:34.66
and you just go ahead
and run water through it...
00:11:34.69\00:11:36.56
Okay.
00:11:36.59\00:11:37.93
And just squeeze out the coconut
00:11:37.96\00:11:39.29
and you'll literally
see just all the sugar,
00:11:39.33\00:11:40.66
just draining out, the
water will be cloudy afterwards.
00:11:40.70\00:11:43.60
Okay, so that's
like the added sugar
00:11:43.63\00:11:45.13
and all that stuff.
00:11:45.17\00:11:46.50
So basically the
coconut will still be there,
00:11:46.53\00:11:47.90
you just rinse that off, yeah.
00:11:47.94\00:11:49.27
You got it.
00:11:49.30\00:11:50.64
As well, so, hey,
that's the cool little tip
00:11:50.67\00:11:52.01
that we all can implement.
00:11:52.04\00:11:53.41
Actually that coconut is
also good for the muscles
00:11:53.44\00:11:55.21
and the bones and all of that.
00:11:55.24\00:11:57.08
I was actually working
with one of our clients
00:11:57.11\00:11:58.65
and she had like some
really bad back problem
00:11:58.68\00:12:00.82
and she started to
use a little coconut,
00:12:00.85\00:12:02.18
she made some
adjustments in her diet and bam!
00:12:02.22\00:12:04.82
No problem anymore, so...
00:12:04.85\00:12:06.29
Wow. Okay. This is cool.
00:12:06.32\00:12:07.66
So this actually,
cookie, is gonna be helping us
00:12:07.69\00:12:09.89
like there's no tomorrow here.
00:12:09.92\00:12:11.26
Yeah.
00:12:11.29\00:12:12.63
All right, and, well,
what's the last ingredient?
00:12:12.66\00:12:14.00
And we have some sea salt.
00:12:14.00\00:12:15.33
All right, so we've got
the sea salt going in there.
00:12:15.36\00:12:17.03
Yeah.
00:12:17.07\00:12:18.40
Now should we add
some water to that or...
00:12:18.43\00:12:20.50
Not yet, not quite, not quite.
00:12:20.54\00:12:22.04
We'll go ahead and
we have some liquids
00:12:22.07\00:12:23.41
and we'll add it later.
00:12:23.47\00:12:24.81
All right. Okay.
00:12:24.84\00:12:26.17
So basically,
we're blending it dry.
00:12:26.21\00:12:27.54
We're blending it dry.
00:12:27.58\00:12:28.91
Really cool, the dry
blend here, all right.
00:12:28.94\00:12:30.28
All right.
00:12:30.31\00:12:31.65
And, all right, so
we'll get that going?
00:12:31.68\00:12:33.01
Yeah, we'll get that going.
00:12:33.05\00:12:34.38
All right.
00:12:46.56\00:12:48.23
All right, so we blend it
till it's almost like a flour.
00:12:48.26\00:12:51.23
Almost like a flour, you got it.
00:12:51.27\00:12:52.80
Okay. All right.
00:12:52.83\00:12:54.17
And then we're gonna go ahead
00:12:54.20\00:12:55.54
and we're gonna add it
our whole-wheat pastry flour.
00:12:55.57\00:12:57.34
All right.
00:12:57.37\00:12:58.71
Let me move these out of
your way as you get cooking.
00:12:58.74\00:13:00.14
All right.
00:13:00.18\00:13:01.51
For ladies only,
00:13:01.54\00:13:02.88
should I step out of
the kitchen or something?
00:13:02.91\00:13:04.25
No, no, no, 'cause you have
to learn how to cook too, Nyse.
00:13:04.28\00:13:05.78
Oh, my goodness, you're
trying to say I can't cook?
00:13:05.81\00:13:07.95
I don't know what it is at home,
00:13:07.98\00:13:09.45
but when I see on the
show, you always say, you know,
00:13:09.48\00:13:12.02
you have quick
breakfasts', so...
00:13:12.05\00:13:14.89
Well, you see,
cooking, I enjoy it,
00:13:14.92\00:13:17.56
but I don't like to do it
unnecessarily, pretty much.
00:13:17.63\00:13:20.70
So I go ahead and keep
it as simple as possible,
00:13:20.73\00:13:23.23
make sure my meals are complete.
00:13:23.26\00:13:25.37
All right.
00:13:25.40\00:13:26.74
But, man, if this
thing turns out pretty good,
00:13:26.80\00:13:28.40
I may make some of these
almond cookies quite a bit.
00:13:28.44\00:13:31.81
How much is this
gonna make for us?
00:13:31.84\00:13:33.54
This will make about,
00:13:33.58\00:13:35.08
depending on how big
you want the cookies.
00:13:35.11\00:13:36.75
So if you want big large
cookies, it'll be about 12.
00:13:36.81\00:13:39.48
If you want smaller
ones, you can make about 20.
00:13:39.51\00:13:41.62
All right, very nice, very nice.
00:13:41.65\00:13:43.22
So we mix that, can I do
the mixing or something so...?
00:13:43.25\00:13:45.99
Sure, go ahead.
00:13:46.02\00:13:47.36
You do look kind of,
00:13:47.42\00:13:48.76
you need to do
something with your hands there.
00:13:48.79\00:13:50.13
So you can use it, all right.
00:13:50.16\00:13:51.49
All right, so you see
that, so I'm gonna pass this,
00:13:51.53\00:13:52.86
so I just mix this up here.
00:13:52.89\00:13:54.20
You mix it up there and
what's really good is that
00:13:54.23\00:13:55.56
we used
whole-wheat pastry flour,
00:13:55.60\00:13:56.93
but if you don't have
whole-wheat pastry flour,
00:13:56.97\00:13:58.63
you can actually use,
00:13:58.67\00:14:00.14
for example, this
called for how much?
00:14:00.17\00:14:01.64
One cup?
00:14:01.67\00:14:03.00
About a cup, yeah,
that's what I remember.
00:14:03.04\00:14:04.37
What you can do, you can
use one half cup of unbleached
00:14:04.41\00:14:06.54
white flour and one half
cup of whole-wheat flour.
00:14:06.57\00:14:09.74
So kind of get that soft
texture with the cookies.
00:14:09.78\00:14:11.75
Okay, okay. Okay.
00:14:11.78\00:14:13.11
And other option you said,
if we could just find pastry...
00:14:13.15\00:14:15.18
Yes, pastry, yeah.
00:14:15.22\00:14:16.55
I guess pastry
sometimes is hard to, to acquire
00:14:16.58\00:14:18.39
or whatever, so that...
00:14:18.42\00:14:19.75
That gives us a
little option there,
00:14:19.79\00:14:21.46
you know, that just to work
with the situation, you know.
00:14:21.49\00:14:25.33
Of course, you
want the whole-wheat one
00:14:25.36\00:14:26.90
and so that's
something I would do.
00:14:26.93\00:14:28.26
All right. All right.
00:14:28.30\00:14:29.63
I did much job, my
hands have been used there.
00:14:29.66\00:14:31.00
Okay, so. Next.
00:14:31.03\00:14:32.37
You can keep working, Nyse,
00:14:32.40\00:14:33.74
we're gonna ahead and
we're gonna add our oil.
00:14:33.80\00:14:35.14
Trying to give me more
work up in here, all right.
00:14:35.17\00:14:36.57
All right.
00:14:36.60\00:14:37.94
So I'm gonna
pour this oil in here,
00:14:37.97\00:14:39.31
now this is the
light tasting, I'm sure.
00:14:39.34\00:14:40.68
Yes.
00:14:40.74\00:14:42.08
Why are we gonna
use the light taste
00:14:42.11\00:14:43.45
instead of just the regular one?
00:14:43.48\00:14:44.81
Well, we don't want the flavor
of the cookie to be overtaken
00:14:44.85\00:14:47.82
by the olive oil, it
can be very strong at times.
00:14:47.85\00:14:49.52
Okay, okay. All right.
00:14:49.55\00:14:50.89
Excellent, excellent.
00:14:50.95\00:14:52.29
And now we have some
maple syrup, pure maple syrup,
00:14:52.32\00:14:53.72
we're gonna use
that as our sweetener.
00:14:53.76\00:14:55.26
Okay. All right.
00:14:55.29\00:14:56.73
So you do that, let me
let you take over here.
00:14:56.79\00:14:59.43
I'm gonna step over on
the other side, all right.
00:14:59.46\00:15:00.86
Okay.
00:15:00.93\00:15:02.23
So you got that
in there and then,
00:15:02.26\00:15:03.87
what's the last one here?
00:15:03.90\00:15:05.23
We'll go ahead
and we'll mix it up.
00:15:05.27\00:15:06.97
Okay. All right.
00:15:07.04\00:15:09.34
So we almost have
like almonds up in here.
00:15:09.37\00:15:11.51
You got it. You got it.
00:15:11.54\00:15:12.87
We have the coconut,
we got the pastry flour.
00:15:12.91\00:15:14.28
Yeah.
00:15:14.31\00:15:15.64
So these
cookies will keep things
00:15:15.68\00:15:17.01
moving along for you here.
00:15:17.05\00:15:18.38
At the same time, this thing
is like a multi-benefit cookie,
00:15:18.41\00:15:20.72
you know what I mean?
00:15:20.75\00:15:22.08
It helps with like so many
different organs of the body.
00:15:22.12\00:15:24.75
So I'm definitely,
00:15:24.79\00:15:26.35
I may have to
take seconds, is it,
00:15:26.39\00:15:28.59
it'll probably be like a guilt
free cookie, how about that?
00:15:28.62\00:15:31.39
That's what I like
to think, all right.
00:15:31.43\00:15:32.76
And at this point,
00:15:32.79\00:15:34.10
I like to get my
hands in my food,
00:15:34.20\00:15:35.50
it's fun.
00:15:35.53\00:15:36.87
No worries, my hands are clean.
00:15:36.90\00:15:38.23
All right.
00:15:38.27\00:15:39.60
All right, so it's
a little bit easier,
00:15:39.63\00:15:40.97
you can hold and take that.
00:15:41.00\00:15:42.34
Oh, I'll do that.
00:15:42.37\00:15:43.71
And I'll just mix it up
with my hands, it's fun,
00:15:43.77\00:15:45.81
it's something the kids can play
00:15:45.84\00:15:47.78
and they can have a
good time with as well.
00:15:47.81\00:15:49.94
That is true because we
meet with a lot of parents
00:15:50.01\00:15:53.05
and they always say,
00:15:53.08\00:15:54.42
"Oh, my kids don't
wanna eat healthy food."
00:15:54.45\00:15:56.79
Well, it's not that
they don't wanna eat it,
00:15:56.85\00:15:58.19
they just don't make it.
00:15:58.22\00:15:59.55
And if you get the kids
involved in these recipes,
00:15:59.59\00:16:02.06
we find that
they will be very...
00:16:02.09\00:16:03.86
Yeah.
00:16:03.89\00:16:05.23
It will be conducive to them
00:16:05.26\00:16:06.59
participating in
a healthy lifestyle.
00:16:06.63\00:16:08.20
So you'll never have
to go out and buy cookies
00:16:08.23\00:16:09.83
and stuff for them anymore,
00:16:09.86\00:16:11.20
because they've
done it themselves, so...
00:16:11.23\00:16:12.60
You know, you know what's great?
00:16:12.63\00:16:13.97
We were working
with some clients
00:16:14.04\00:16:16.50
there in the Bronx
00:16:16.54\00:16:17.87
and we did a cooking
school with the youth,
00:16:17.91\00:16:19.44
about 13, 14 years old.
00:16:19.47\00:16:20.81
Okay.
00:16:20.88\00:16:22.21
And they made their own milk
00:16:22.24\00:16:23.75
and they made the
nice healthy cheese,
00:16:23.78\00:16:25.21
we do here on the show,
00:16:25.25\00:16:26.75
and I called up
and I did a follow up
00:16:26.82\00:16:28.85
with the parents a week later,
00:16:28.88\00:16:30.52
and the parents told me that
00:16:30.59\00:16:32.42
their children would
not eat the food that
00:16:32.45\00:16:35.32
they made unless it
was made with healthy milk,
00:16:35.36\00:16:37.83
with healthy cashew milk or...
00:16:37.86\00:16:39.19
Wow.
00:16:39.23\00:16:40.60
With healthy
cheese. Look at that.
00:16:40.63\00:16:41.93
So once they get their hands
in and start making great food,
00:16:41.96\00:16:44.73
they'll eat it.
00:16:44.77\00:16:46.10
So that, especially this one,
00:16:46.13\00:16:47.50
I know they'll probably
eat it before it's even done.
00:16:47.54\00:16:49.34
Now what happens if I just,
you know, I start eating here?
00:16:49.37\00:16:51.54
No, not quite, not quite.
00:16:51.57\00:16:52.91
We don't want your
stomach to get upset here.
00:16:52.94\00:16:54.58
Okay, okay. So
this is the fun part.
00:16:54.61\00:16:56.85
So you go ahead and
you'll take a little bit here
00:16:56.91\00:16:59.55
and you'll roll into a ball.
00:16:59.58\00:17:01.52
All right, so this
is our almond-apricot...
00:17:01.55\00:17:04.82
You got it.
00:17:04.85\00:17:06.19
Balls? Cookies.
00:17:06.22\00:17:07.59
All right. Right, so...
00:17:07.62\00:17:08.96
'Cause Evita just
made some little...
00:17:08.99\00:17:10.33
There's she.
00:17:10.36\00:17:11.69
Little item is there, so...
00:17:11.73\00:17:13.06
All right, so you
just take a little bit
00:17:13.09\00:17:14.40
or however big you want it.
00:17:14.46\00:17:16.26
And if it's a little
crumbly, you can just go ahead,
00:17:16.30\00:17:18.20
you can add a
little bit more oil,
00:17:18.23\00:17:19.60
but if you
follow the instructions,
00:17:19.63\00:17:21.40
it should be just fine.
00:17:21.44\00:17:22.77
So we got that. Just fine.
00:17:22.80\00:17:24.14
So you can keep
rolling the balls and then...
00:17:24.21\00:17:27.64
Did we forget
an ingredient here?
00:17:27.68\00:17:29.14
Not quite, not
quite, don't jump the gun,
00:17:29.18\00:17:31.51
don't jump the gun.
00:17:31.55\00:17:32.88
This is also another fun
part, you can use your thumb,
00:17:32.91\00:17:35.35
just make a little
indent on the cookies there.
00:17:35.38\00:17:37.65
All right.
00:17:37.69\00:17:40.16
So now what are we doing here?
00:17:40.19\00:17:42.99
And now, we're
gonna do a dollop.
00:17:43.02\00:17:45.83
A dollop?
00:17:45.86\00:17:47.20
Yes, we're just
gonna take a little bit
00:17:47.23\00:17:48.53
of that apricot jam.
00:17:48.56\00:17:49.90
You mean like a wallop?
00:17:49.93\00:17:51.27
No, no, no, no, no, like dollop.
00:17:51.30\00:17:52.63
We're just gonna take
a little bit of this jam,
00:17:52.67\00:17:54.00
and we're gonna
put it in the indent.
00:17:54.04\00:17:56.87
Oh, is that how they do it?
00:17:56.91\00:17:58.57
I was wondering...
That's how they do it.
00:17:58.61\00:17:59.94
Remember the
cookies at the store,
00:18:00.04\00:18:01.38
where like the
strawberry fillings
00:18:01.41\00:18:02.74
and stuff like that,
00:18:02.78\00:18:04.11
I'm like how did
they like put it in there?
00:18:04.18\00:18:05.51
Yeah, the ones that
weren't quite so healthy, right.
00:18:05.55\00:18:06.88
Yeah, go.
00:18:06.92\00:18:08.25
They probably weren't
healthy but they tasted good.
00:18:08.28\00:18:09.62
I used to eat at
least 10, 20 of them.
00:18:09.65\00:18:10.99
All right.
00:18:11.02\00:18:12.35
Now you don't know,
00:18:12.39\00:18:13.72
but I used to be
like over blessed.
00:18:13.76\00:18:15.26
I used to be about 220
to 225 from time to time,
00:18:15.29\00:18:18.39
I was eating a lot of
those strawberry ones.
00:18:18.43\00:18:19.93
Is that so? Yeah.
00:18:19.96\00:18:21.26
I'll go ahead here and
just wipe my hands off.
00:18:21.30\00:18:22.63
Okay.
00:18:22.66\00:18:24.00
So what we would do, we
can put those in the oven,
00:18:24.07\00:18:26.57
we made more...
00:18:26.60\00:18:27.94
Of course, you'd fill
up the whole pan there.
00:18:27.97\00:18:29.30
All right, so we'll
make a whole bunch of these.
00:18:29.34\00:18:30.71
You got it.
00:18:30.74\00:18:32.07
We'll take these,
we'll put these in the oven,
00:18:32.11\00:18:33.44
and then, how long
should we bake it and how...
00:18:33.48\00:18:36.24
What temperature?
00:18:36.28\00:18:37.65
You can bake it at 350,
00:18:37.68\00:18:39.01
depending on your oven
for about 12-15 minutes.
00:18:39.05\00:18:41.48
You just wanna watch
00:18:41.52\00:18:42.85
till it'll come
out nice golden brown.
00:18:42.88\00:18:44.29
Okay.
00:18:44.32\00:18:45.65
All right, and what I
find, since there's oil in it,
00:18:45.69\00:18:48.26
you actually don't
have to oil the pan,
00:18:48.29\00:18:50.26
you can if you want to,
00:18:50.33\00:18:51.66
but since it's already so moist,
00:18:51.69\00:18:53.19
you see there.
00:18:53.23\00:18:54.56
Nice and moist, you
can just put it in as this
00:18:54.56\00:18:56.50
and just keep an eye on it
00:18:56.53\00:18:57.87
and it'll come
out nice and tasty.
00:18:57.90\00:18:59.23
Okay, now I had some oil in it,
00:18:59.27\00:19:00.67
will that cause us to add on
some extra blessings or what?
00:19:00.70\00:19:02.54
Well, well, we just have
to remember being temperate...
00:19:02.57\00:19:06.11
Finding a balance and I think...
00:19:06.14\00:19:07.51
Temperance in
all the things, ah?
00:19:07.54\00:19:08.88
Temperance in all things.
00:19:08.91\00:19:10.25
And you have a
finished product here.
00:19:10.28\00:19:11.61
Yeah.
00:19:11.65\00:19:12.98
And this is the
part I was waiting for.
00:19:13.01\00:19:14.35
We had fun. All right.
00:19:14.38\00:19:15.72
We had fun there and we
have a finished product.
00:19:15.75\00:19:17.42
Whoa.
00:19:17.45\00:19:19.15
Of our almond-apricot cookies.
00:19:19.19\00:19:21.66
All right, so now
should I just go ahead
00:19:21.69\00:19:24.09
and get my ziplock
and load it up real quick.
00:19:24.16\00:19:25.69
No, no, no, actually,
I'm gonna take that home,
00:19:25.73\00:19:28.13
you can load it up,
00:19:28.16\00:19:29.50
then you have to
hand it over to me.
00:19:29.53\00:19:30.87
Okay, I'm sorry. All right.
00:19:30.90\00:19:32.23
So this is the almond-apricot,
that thing looks amazing,
00:19:32.27\00:19:34.40
amazing, it's
even going along there
00:19:34.44\00:19:36.91
with your apple and so,
00:19:36.94\00:19:39.34
man, enjoy this one,
go ahead and have seconds,
00:19:39.37\00:19:42.68
don't worry about
it, it's guilt free,
00:19:42.71\00:19:44.15
this is actually good
for cleansing the skin
00:19:44.18\00:19:46.72
and so...
00:19:46.75\00:19:48.58
Good for the skin. Right.
00:19:48.62\00:19:49.95
A matter of fact,
I'll tell you a little tip.
00:19:49.98\00:19:51.35
Before I do these programs,
00:19:51.39\00:19:52.79
I make sure I go ahead
and I eat some apricots
00:19:52.82\00:19:54.79
'cause it's very good for
replenishing and revitalizing,
00:19:54.82\00:19:58.93
and so the skin looks good.
00:19:58.96\00:20:00.60
You got it.
00:20:00.63\00:20:01.93
So that's my little tip and
so if you have a presentation,
00:20:01.96\00:20:03.33
eat some apricots
before it, of course.
00:20:03.37\00:20:04.70
But eat good food,
00:20:04.73\00:20:06.07
because the most important thing
00:20:06.10\00:20:07.44
I guess with the
skin is what goes in.
00:20:07.47\00:20:08.80
Yes. You know, so...
00:20:08.84\00:20:10.17
When we actually do a program
00:20:10.21\00:20:11.54
and we focus on a
whole 45 to an hour
00:20:11.57\00:20:13.78
on how we can have healthy skin,
00:20:13.84\00:20:15.54
and we find out is
that it's not so much
00:20:15.58\00:20:17.85
what we put on our face
as what we put in our body,
00:20:17.88\00:20:21.78
that's what's important.
00:20:21.82\00:20:23.18
And so whatever we eat,
00:20:23.22\00:20:24.55
it's gonna come
out through our skin.
00:20:24.59\00:20:26.39
You know, I noticed
that 'cause I was actually,
00:20:26.42\00:20:27.86
not too long ago,
00:20:27.89\00:20:29.22
I was actually in
the Caribbean and,
00:20:29.26\00:20:30.59
you know, there's
coconuts all over the place.
00:20:30.63\00:20:32.19
So I sat by this guy
00:20:32.23\00:20:33.76
who has a truck full of coconut,
00:20:33.80\00:20:35.46
and I just said,
"Give me, the next one,
00:20:35.50\00:20:37.43
and another one,
and another one."
00:20:37.50\00:20:38.83
And I would drink the coconut,
00:20:38.87\00:20:40.20
and eat the jelly
or like the meat of it.
00:20:40.24\00:20:42.67
And I ate so much
and then that next day,
00:20:42.70\00:20:45.14
literally, I got home
and I touched something,
00:20:45.17\00:20:47.51
it was just like all
kind of and it wasn't sweat,
00:20:47.54\00:20:49.68
it was just oil...
00:20:49.71\00:20:51.25
And what happens is
if you put too much in,
00:20:51.28\00:20:53.01
the body has to find a
way to get it out as well.
00:20:53.05\00:20:55.85
Right. So that's pretty cool.
00:20:55.88\00:20:57.22
So let me see if
I could squeeze this
00:20:57.25\00:20:58.59
in my pocket here.
00:20:58.62\00:21:00.06
But that's good,
00:21:00.09\00:21:01.42
but that was
just one of the items.
00:21:01.46\00:21:02.79
Yes.
00:21:02.82\00:21:04.16
You said you want to do
something with those oats.
00:21:04.19\00:21:05.53
Yeah, so...
00:21:05.56\00:21:06.90
What are we gonna do?
00:21:06.93\00:21:08.23
We are gonna do
a oat facial mask.
00:21:08.26\00:21:09.60
A oat, wait,
wait, wait a second.
00:21:09.63\00:21:10.97
A oat facial mask? You got it.
00:21:11.00\00:21:12.33
You mean like the
oats that we just eat,
00:21:12.37\00:21:13.70
the one that we put in there?
00:21:13.74\00:21:15.07
The oats that we eat,
00:21:15.10\00:21:16.44
you can use it on the inside
and the outside of the body.
00:21:16.47\00:21:17.81
So it helps on
the outside as well,
00:21:17.84\00:21:19.17
is that why when
I go to the store,
00:21:19.21\00:21:20.54
sometimes you
look in the skin area,
00:21:20.58\00:21:21.91
they have apricots.
00:21:21.94\00:21:23.28
Have you ever noticed that?
00:21:23.31\00:21:24.65
They tell you, this
is the apricot scrub.
00:21:24.68\00:21:26.01
You got it.
00:21:26.05\00:21:27.38
Well, hey, if
it's good for the skin,
00:21:27.42\00:21:28.75
I'm not gonna only put it,
00:21:28.78\00:21:30.12
I'm not gonna buy that product,
00:21:30.15\00:21:31.49
I'll just eat
the apricots and so,
00:21:31.52\00:21:32.85
and they also have oat scrubs...
00:21:32.89\00:21:34.49
And different items like
that, so the oats is good.
00:21:34.52\00:21:35.86
Yeah.
00:21:35.89\00:21:37.23
And you have some
of that here. Yeah.
00:21:37.29\00:21:38.63
A matter of fact, let me
just show y'all real quick
00:21:38.66\00:21:40.00
the recipe
before we get rolling.
00:21:40.03\00:21:41.56
It's really simple,
all you need is what:
00:21:41.60\00:21:43.30
Or I guess,
evaporated, you know,
00:21:53.24\00:21:56.11
cane juice or
something like that.
00:21:56.14\00:21:57.58
Evaporated cane juice crystals.
00:21:57.61\00:21:59.15
Like so that's all you need?
00:21:59.18\00:22:00.72
That's all you need.
00:22:00.75\00:22:02.08
Like do I need a special machine
00:22:02.12\00:22:03.49
or anything else?
00:22:03.52\00:22:04.85
No, no special machine needed.
00:22:04.89\00:22:06.22
Now this is so simple,
that's what makes it so great.
00:22:06.25\00:22:08.09
Okay.
00:22:08.12\00:22:09.46
And the oats is the key, Nyse.
00:22:09.49\00:22:11.49
And what's so amazing is that
00:22:11.53\00:22:13.06
even for those who
have like little ones,
00:22:13.09\00:22:14.66
if they have
eczema or diaper rashes,
00:22:14.73\00:22:17.03
you can actually do,
00:22:17.07\00:22:18.53
you can make a
bath out of the oats.
00:22:18.57\00:22:20.24
What?
00:22:20.30\00:22:21.64
So you would blend
this in the blender.
00:22:21.67\00:22:23.00
Okay.
00:22:23.04\00:22:24.37
And you will just pour
it into some warm water.
00:22:24.41\00:22:25.74
When you're bathing
your little one there
00:22:25.77\00:22:27.11
or even when
you're bathing yourself,
00:22:27.14\00:22:28.48
you just pour it in
there, mix it around thoroughly,
00:22:28.51\00:22:30.21
and you can take a nice bath
00:22:30.25\00:22:31.88
and that will
help with the skin.
00:22:31.91\00:22:33.31
You're pushing it now.
00:22:33.38\00:22:34.72
Can you imagine,
take a little baby,
00:22:34.75\00:22:36.15
you try and clean up and stuff
00:22:36.18\00:22:37.55
and then start
putting some oats on a baby?
00:22:37.59\00:22:39.39
Yeah.
00:22:39.42\00:22:40.76
I mean, well, how does it do it?
00:22:40.82\00:22:42.16
Like what is the oats doing?
00:22:42.19\00:22:43.53
Why is it good for
the skin in general?
00:22:43.56\00:22:44.89
Okay, well, first, it
has a protein in there.
00:22:44.93\00:22:46.96
I'm a scientist,
00:22:47.00\00:22:48.30
so I love looking at
the science behind things.
00:22:48.33\00:22:49.66
Yes, yes, teach me, teach me.
00:22:49.70\00:22:51.03
It has a protein and
what the protein does,
00:22:51.07\00:22:53.13
it acts like a barrier.
00:22:53.17\00:22:54.50
So things that are outside,
00:22:54.54\00:22:56.40
it prevents it from
coming in onto our skin.
00:22:56.44\00:22:58.14
Okay.
00:22:58.17\00:22:59.51
And then what's in our
skin, it helps it to stay in.
00:22:59.54\00:23:00.98
The good things, of
course, that want to stay.
00:23:01.01\00:23:02.34
All right, the good things.
00:23:02.38\00:23:03.71
So it is, it's just we're
like pulling out the skin.
00:23:03.75\00:23:05.18
Not pulling out the skin,
00:23:05.21\00:23:06.55
but pulling out
some of the bad items.
00:23:06.58\00:23:07.92
But, yeah, and it
also helps with the pore,
00:23:07.95\00:23:09.28
with cleaning our pores.
00:23:09.32\00:23:10.69
So it cleans
out the pores. Yeah.
00:23:10.72\00:23:12.05
Is that why they always
use that in the scrubs and...
00:23:12.09\00:23:13.76
You got it.
Interesting, interesting.
00:23:13.79\00:23:15.16
Cleans out the pores and also,
00:23:15.19\00:23:16.52
it also just helps with
moisturizing the skin, yeah.
00:23:16.56\00:23:19.59
So it also moisturizes? It does.
00:23:19.63\00:23:21.96
I know about moisture,
00:23:22.00\00:23:23.33
'cause when we make the porridge
00:23:23.37\00:23:26.80
or the oat meal in the morning,
00:23:26.84\00:23:28.54
it's like really
sticky and all that stuff,
00:23:28.57\00:23:30.37
so that actually
replenishes the skin.
00:23:30.41\00:23:32.51
It does. Very nice.
00:23:32.54\00:23:33.94
So how do we make it here?
00:23:33.98\00:23:35.38
All right, so we
have our oats already
00:23:35.41\00:23:37.98
and we have some water here,
so it calls for a cup of water.
00:23:38.01\00:23:40.58
All right.
00:23:40.62\00:23:41.95
So you take, this
is regular raw oats?
00:23:41.98\00:23:43.35
Yeah, regular raw
quick oats. All right.
00:23:43.39\00:23:45.29
And then...
00:23:45.32\00:23:46.72
You'll just go ahead and
you'll add the water there.
00:23:46.76\00:23:48.09
I'll take that.
00:23:48.12\00:23:49.46
Alrighty.
00:23:49.49\00:23:50.83
All right.
00:23:50.89\00:23:52.23
And then we have our sugar.
00:23:52.26\00:23:53.60
Sugar?
00:23:53.66\00:23:54.96
Now quick question,
00:23:55.00\00:23:56.33
why are we adding
sugar to this mix?
00:23:56.36\00:23:57.73
Well, well, let's say
00:23:57.77\00:23:59.13
I didn't tell
you this was sugar.
00:23:59.17\00:24:00.84
What does it look like?
00:24:00.87\00:24:03.41
Sand. You got it.
00:24:03.44\00:24:05.07
And when we're at the
beach and we're in the sand,
00:24:05.11\00:24:07.18
after we leave the
beach, how does our feet feel?
00:24:07.21\00:24:10.35
Crusty.
00:24:10.38\00:24:11.71
Well, I don't know what
beaches you go to, Nyse,
00:24:11.75\00:24:13.75
but the beaches that
I go to in the Caribbean
00:24:13.82\00:24:15.78
where I'm from...
00:24:15.82\00:24:17.19
Yeah, it feels clean and
fresh and you just wash it off.
00:24:17.22\00:24:19.45
If feels clean and fresh.
00:24:19.49\00:24:20.96
So the sugar, it acts
like an exfoliant, all right.
00:24:20.99\00:24:23.26
Okay.
00:24:23.29\00:24:24.63
So it goes ahead
and it scrubs our skin
00:24:24.66\00:24:26.90
and it leaves it
feeling nice and soft.
00:24:26.93\00:24:28.23
Oh, that's why some people
take baths with like the sugar
00:24:28.26\00:24:30.27
and stuff like
that, and I actually,
00:24:30.33\00:24:31.67
I noticed that
also, it's really cool,
00:24:31.70\00:24:33.50
if you wanna learn
about different foods,
00:24:33.54\00:24:35.20
you just go to like skin
area or section in a supermarket
00:24:35.24\00:24:38.94
or not a supermarket or,
00:24:38.97\00:24:40.44
you know, big
stores or whatever,
00:24:40.48\00:24:41.88
and you just look on the labels
00:24:41.91\00:24:43.41
and it's gonna show you like
which foods is good for this,
00:24:43.45\00:24:45.41
which foods are...
00:24:45.45\00:24:46.78
Not which foods is
good, but they usually say,
00:24:46.82\00:24:48.15
"Oh, we put it in it."
00:24:48.18\00:24:49.52
Like one in
particular is like cucumbers.
00:24:49.55\00:24:50.89
You got it.
00:24:50.95\00:24:52.29
Cucumber is just
phenomenal for the skin.
00:24:52.32\00:24:53.66
One time, you know,
00:24:53.69\00:24:55.02
I got burnt up at
the beach and I was like,
00:24:55.06\00:24:58.09
man, I was looking like
a cherry tomato for real.
00:24:58.13\00:25:00.23
And as a result, I'm like,
what am I gonna do with this?
00:25:00.26\00:25:02.53
My friends were laughing,
00:25:02.56\00:25:03.90
"We told you to
put on sun block."
00:25:03.97\00:25:05.30
And I was like, "No."
00:25:05.33\00:25:06.67
You know, my
pigmentation would help
00:25:06.70\00:25:09.30
and I realized that
didn't really kick in
00:25:09.34\00:25:11.04
as well as I thought.
00:25:11.07\00:25:12.41
And I got burnt up
00:25:12.44\00:25:13.78
and all I did was
brought some cucumber,
00:25:13.81\00:25:15.51
rubbed it all over my skin,
of course, took a quick shower,
00:25:15.54\00:25:17.88
rubbed it all over my skin,
00:25:17.91\00:25:19.25
I went to sleep
and the next day,
00:25:19.28\00:25:20.62
bam!
00:25:20.65\00:25:21.98
I was ready to
roll again. All right.
00:25:22.02\00:25:23.39
So this is our oatmeal. Yes.
00:25:23.42\00:25:27.09
What is that, oatmeal
paste, oatmeal or something?
00:25:27.16\00:25:28.89
Oat mask. Oat mask.
00:25:28.92\00:25:30.63
Our oat mask. Okay.
00:25:30.66\00:25:31.99
Yeah, right.
00:25:32.03\00:25:33.36
So what you can do,
00:25:33.40\00:25:34.73
you let it sit
for a little bit for,
00:25:34.73\00:25:36.06
maybe a couple of
minutes or so, you know,
00:25:36.10\00:25:37.43
when we let oat sit,
it becomes nice and thick.
00:25:37.47\00:25:39.60
So I just wanna make
sure that they see what...
00:25:39.63\00:25:42.00
All right. So it becomes...
00:25:42.04\00:25:43.67
And so it thickens up
and then you'll go ahead
00:25:43.71\00:25:45.97
and you will put it on your face
00:25:46.01\00:25:48.34
and you let it sit
for about 15-20 minutes.
00:25:48.38\00:25:50.41
Okay.
00:25:50.45\00:25:51.78
Until it becomes firm,
00:25:51.81\00:25:53.15
until you start to
feel your skin tightening
00:25:53.18\00:25:54.52
and then you'll just
rinse it off with warm water.
00:25:54.55\00:25:56.45
You mean, you
could get this scrub here
00:25:56.48\00:25:58.45
like literally for pennies.
00:25:58.49\00:26:00.22
For a penny.
00:26:00.29\00:26:01.62
You can do a
facial scrub for pennies.
00:26:01.66\00:26:03.09
I mean, I may even get,
00:26:03.12\00:26:04.46
you know, get rolling with this,
00:26:04.49\00:26:05.83
but this looks a
little watery and stuff,
00:26:05.86\00:26:07.23
so you said, what?
00:26:07.23\00:26:08.56
It gets really
thick. You let sit.
00:26:08.60\00:26:09.93
But once you let it
sit for a little bit,
00:26:09.96\00:26:11.30
it gets a little bit thicker.
I got to see how this works.
00:26:11.33\00:26:12.83
Oh, do you? Yeah.
00:26:12.87\00:26:14.54
Oh, is that so? Alrighty.
00:26:14.57\00:26:15.90
Is that the other one there?
00:26:15.94\00:26:17.31
So we have one that we
let sit for a little bit here.
00:26:17.34\00:26:20.61
Okay. It's a little moist.
00:26:20.68\00:26:22.28
So we'll just
put that right there.
00:26:22.31\00:26:23.88
So I have to act
like you're my mirror
00:26:23.95\00:26:26.05
'cause I'm at home.
00:26:26.08\00:26:27.45
All right. All right, so...
00:26:27.52\00:26:30.59
Oh, oh, she's
taking off the glasses
00:26:30.62\00:26:32.12
and getting serious...
00:26:32.15\00:26:33.66
I normally don't
do this, especially...
00:26:33.69\00:26:35.72
This is a special
occasion, trust me.
00:26:35.76\00:26:37.16
All right.
00:26:37.23\00:26:38.56
We worked together
00:26:38.59\00:26:39.93
and when she
takes off the glasses,
00:26:39.96\00:26:41.26
it's one of two reasons.
00:26:41.30\00:26:43.13
Either you did
something wrong or, you know...
00:26:43.16\00:26:46.03
I'm gonna sleep.
00:26:46.07\00:26:47.40
Or she's going to
sleep or something like that.
00:26:47.44\00:26:48.77
All right. Wow!
00:26:48.80\00:26:50.17
Look at this special occasion,
00:26:50.21\00:26:51.54
y'all better take
some pictures up in here.
00:26:51.57\00:26:52.91
Alrighty, so you'll go
ahead and you got to make sure
00:26:52.94\00:26:54.28
I'm getting it right.
00:26:54.31\00:26:55.64
All right, so let's go the
other side real quick, so...
00:26:55.68\00:26:57.01
All right.
00:26:57.05\00:26:58.38
Everybody can see, look at this.
00:26:58.41\00:26:59.75
I don't have a mirror.
00:26:59.78\00:27:01.18
So if I'm messing up my
shirt, you got to let me know.
00:27:01.22\00:27:04.25
So you just put it
on your skin like that?
00:27:04.32\00:27:05.65
You just put it on
your skin just like that,
00:27:05.69\00:27:07.02
make a little
mess, but that's okay.
00:27:07.06\00:27:08.39
It's going to get all messy,
00:27:08.42\00:27:09.76
make sure you do
it over the sink.
00:27:09.79\00:27:11.13
All right, so
you just rub it on.
00:27:11.16\00:27:12.49
Just rub it on, just like that.
00:27:12.53\00:27:13.86
Getting it all over
the place, this is no joke.
00:27:16.33\00:27:19.23
So I'm sure you'll
paste it all quite.
00:27:19.27\00:27:21.04
Yeah, and you can do this about
00:27:21.07\00:27:22.40
two to three times
a week, not too much.
00:27:22.44\00:27:24.24
Okay.
00:27:24.31\00:27:25.64
All right, and 15-20 minutes,
00:27:25.67\00:27:30.88
until your skin
starts to feel tight.
00:27:30.95\00:27:32.91
Wow!
00:27:32.95\00:27:34.35
And then... So you didn't rub...
00:27:34.38\00:27:36.12
Can you just rub
it all onto, yeah?
00:27:36.15\00:27:37.85
And how much this
quick oats cost, Nyse?
00:27:37.89\00:27:39.75
It's next to nothing,
it's next to nothing, so...
00:27:39.79\00:27:42.39
Did I get it all?
00:27:42.42\00:27:43.76
You got some of
it, you know, just...
00:27:43.83\00:27:45.53
So, you all, just try this.
00:27:45.56\00:27:46.90
A matter of fact,
and time is running,
00:27:46.93\00:27:48.93
I'm gonna go ahead
and buy me some of this
00:27:48.96\00:27:51.20
and try it out myself.
00:27:51.23\00:27:52.57
Looking at here,
it makes some mess,
00:27:52.60\00:27:54.24
but it's
definitely good for the skin.
00:27:54.27\00:27:55.84
So I wanna
encourage you all try it.
00:27:55.87\00:27:57.41
Enjoy the cookies
and enjoy good food
00:27:57.47\00:27:59.51
that's good for the
inside and also the outside.
00:27:59.54\00:28:01.74