Have you ever
wondered exactly how to prepare
00:00:01.36\00:00:02.93
healthy food that
actually tastes good?
00:00:02.96\00:00:05.50
Well, stay tuned while
Evita Tezeno and yours truly,
00:00:05.53\00:00:07.80
Nyse Collins,
00:00:07.84\00:00:09.17
show you just how to do it
and give you something better,
00:00:09.20\00:00:12.11
A Taste of Paradise.
00:00:12.14\00:00:13.74
Welcome to A Taste of Paradise.
00:00:31.69\00:00:33.83
My name is Evita Tezeno,
00:00:33.86\00:00:36.00
and are you hankering
for something sweet today?
00:00:36.03\00:00:40.04
Oh, of course, you
can have a piece of fruit
00:00:40.07\00:00:42.47
or even a piece of dried fruit,
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but, no, I am going to show you
00:00:44.64\00:00:47.04
how to make a
Creamy Carob Fudge.
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And you're
saying, "Evita, carob?
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I like chocolate."
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Well, carob is naturally sweet
00:00:54.82\00:00:58.85
and chocolate isn't.
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Carob can be
pulled from the tree,
00:01:01.02\00:01:03.43
the pods can be
licked like a lollipop,
00:01:03.46\00:01:06.43
and the problem with chocolate,
00:01:06.46\00:01:09.26
it is not naturally sweet,
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it has to be
processed with milk and sugar
00:01:10.67\00:01:13.20
to make it sweet.
00:01:13.23\00:01:15.17
And the process for chocolate
is a little questionable,
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you can go read it on
the internet for yourself,
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I'm not gonna go into detail.
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But carob is better for
you, it's high in calcium,
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and it's loaded with
other great nutrients.
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So the recipe for the
creamy carob fudge is...
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Now in most of the stores,
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you will find that you
will find the roasted carob
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other than the raw.
00:02:03.42\00:02:04.92
And if you can't
find the raw carob,
00:02:04.95\00:02:06.45
it's quite all right
because both of them are great.
00:02:06.49\00:02:10.23
One has just been roasted
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and the other
one has not been...
00:02:11.73\00:02:14.60
They're un-roasted and
the other one is roasted.
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And what they do is just grind
the carob pods into powder.
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So what we're gonna do is,
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we're gonna start
with our almond butter
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and also you can have
00:02:27.54\00:02:30.18
raw almond butter
or roasted almonds,
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and roasted almonds
are not as great for you,
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but if you cannot
find the raw almond butter,
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the roasted almond
butter will be all right.
00:02:41.79\00:02:45.89
And these dates,
I have soaked them,
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these are medjool dates,
but sometimes the dates are
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harder than usual
00:02:53.44\00:02:55.14
and it's really hard
on your food processor,
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so I advise you to
soak your dates first
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and these are the 12 dates.
00:03:00.78\00:03:04.11
And this is a real,
real quick and easy recipe.
00:03:04.15\00:03:10.22
This is the two
tablespoons of honey.
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A pinch of salt,
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the cardamom and coriander,
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which gives it
that kind of extra kick.
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And then we're
gonna process this first
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before we put
the carob powder in.
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And then the carob powder.
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And what you can do with this,
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you can press it
into a container like so
00:04:09.61\00:04:13.01
or you can even form these into
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nice little
round balls like this.
00:04:15.62\00:04:19.79
And you could put nuts
in it or any kind of things.
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And today, what I'm gonna
do is just put them into...
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Make them into little balls
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and you could also roll
them in nuts or any kind of...
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Coconut or anything.
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Whatever your heart's desire,
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these are good to
take to the gym with you,
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to take hiking.
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These are just wonderful,
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so we can make
these like fudgy balls.
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And so what I'm gonna do is,
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you know, I have to
taste everything I eat so...
00:05:02.33\00:05:04.40
These are so good,
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they're not too
sweet but they are...
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They hit the spot
when you want something
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not too sweet, but
you want that sweet
00:05:22.95\00:05:25.19
and that dense...
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Really, really like
them, you must try them,
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and share them with a friend.
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This is Evita Tezeno
with A Taste of Paradise
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and remember to
always, live life fresh.
00:05:39.57\00:05:44.81
Wow, I mean, literally
those are dangerously tasty.
00:05:52.65\00:05:56.28
I just had some actually
a little bit earlier today,
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those creamy carob
fudge or carob creamy fudge,
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whatever it is, it was
good and we figured, man,
00:06:02.66\00:06:04.89
we are in the
dessert mood today.
00:06:04.93\00:06:06.80
Let's just
continue along with that.
00:06:06.83\00:06:09.20
Today, we have a
special, special program
00:06:09.23\00:06:11.23
and it's called
"For Ladies Only,"
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the skin edition
and I think for those
00:06:12.90\00:06:14.87
who have been
good frequent viewers
00:06:14.90\00:06:16.77
or watchers of the program,
00:06:16.81\00:06:18.37
they know what
I'm talking about,
00:06:18.41\00:06:19.74
because before we've done
a "For Ladies Only" program,
00:06:19.77\00:06:22.18
and I have a
special guest who did it,
00:06:22.21\00:06:24.05
so we invited her
back by popular demand,
00:06:24.08\00:06:26.58
you requested it.
00:06:26.61\00:06:27.95
So we are here again today,
00:06:27.98\00:06:29.32
and my special guest
for the "For Ladies Only,
00:06:29.35\00:06:31.15
Skin Edition,"
00:06:31.19\00:06:32.52
is none other than one
of the lead consultants
00:06:32.55\00:06:34.19
with SanareLife
consultants, Monique Brown.
00:06:34.22\00:06:36.76
Monique, how's it going?
00:06:36.79\00:06:38.13
Going good, Nyse, how about you?
00:06:38.16\00:06:39.49
Good, good,
good to see you again
00:06:39.53\00:06:40.86
and thank you for
coming back and helping out.
00:06:40.90\00:06:42.53
I remember the
last time you were here,
00:06:42.56\00:06:44.20
you made that
phenomenal cheese cake,
00:06:44.23\00:06:46.47
it was good, inside, outside,
00:06:46.50\00:06:49.14
it was good for
everything, and we figured, hey,
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let's just do something
special for the ladies,
00:06:51.27\00:06:53.68
for their skin as well.
00:06:53.71\00:06:55.11
And just for those who
don't know you, Monique,
00:06:55.14\00:06:57.35
where are you from?
00:06:57.38\00:06:58.71
I'm from Brooklyn, New
York. Brooklyn, New York.
00:06:58.75\00:07:00.08
What do you know about Brooklyn?
00:07:00.12\00:07:01.45
She's claiming Brooklyn,
00:07:01.48\00:07:02.82
I think she's
from a different part,
00:07:02.85\00:07:04.19
she's from like the
suburbs of Brooklyn,
00:07:04.22\00:07:05.69
you know, not the real Brooklyn.
00:07:05.72\00:07:07.36
No, I'm just kidding.
00:07:07.39\00:07:08.72
But welcome from
Brooklyn, New York.
00:07:08.76\00:07:11.16
What did you use to
do before you came in to
00:07:11.19\00:07:14.26
as a lead consultant
with SanareLife consultant,
00:07:14.30\00:07:16.46
what was your career?
00:07:16.50\00:07:17.83
Well, before I became a
consultant with SanareLife,
00:07:17.87\00:07:20.17
I actually used to work
with the police department
00:07:20.20\00:07:22.17
there in New York city.
00:07:22.20\00:07:23.54
I used to be a
forensic scientist
00:07:23.57\00:07:25.34
and one day, I got a
little light bulb and I said,
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"You know what?
00:07:27.44\00:07:28.78
I think I wanna help
people before they go to sleep."
00:07:28.81\00:07:31.65
Oh, so you basically
work with the dead people,
00:07:31.68\00:07:34.02
you mean, like CSI
or something like that,
00:07:34.05\00:07:35.98
crime scene investigation,
00:07:36.02\00:07:37.39
you know, where you do
all the science and stuff,
00:07:37.42\00:07:38.75
that's what you used to do?
00:07:38.79\00:07:40.12
Something like that.
00:07:40.16\00:07:41.49
So forensic science,
so used to study people
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after they were dead
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and find out what
caused their problem,
00:07:44.26\00:07:45.59
and then look at their skin,
00:07:45.63\00:07:46.96
and can you tell things
from people when they die,
00:07:47.00\00:07:48.76
just looking at their
skin when they're dead?
00:07:48.80\00:07:51.80
Can you tell if
they had good or bad skin
00:07:51.83\00:07:54.30
or something like that or...?
00:07:54.34\00:07:55.67
Well, it's amazing, you
can tell a lot of things.
00:07:55.70\00:07:57.04
You can tell,
based on their skin,
00:07:57.07\00:07:59.11
based on the
colors of their body,
00:07:59.14\00:08:01.64
kind of what happened
to them when they died,
00:08:01.68\00:08:04.01
you can even tell what
they last ate before they died.
00:08:04.05\00:08:06.35
Whoa. So you can
tell tons of things.
00:08:06.38\00:08:08.42
This is serious business,
00:08:08.45\00:08:09.78
so we wanna focus on
people before they die.
00:08:09.82\00:08:12.19
Of course, you know,
00:08:12.22\00:08:13.69
and so that's why we're
gonna do the special program.
00:08:13.72\00:08:15.29
Now tell us a little bit about
this program, the skin edition.
00:08:15.32\00:08:18.59
What are we gonna do?
00:08:18.63\00:08:19.96
Why are we focusing
on the skin here, today?
00:08:20.00\00:08:22.23
Well, Nyse, a lot of
women, we care about our skin,
00:08:22.26\00:08:25.43
about the way we look,
it's kind of what makes us,
00:08:25.47\00:08:28.37
you know, when we
look in the mirror
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before we leave home
or as soon as we wake up,
00:08:29.77\00:08:32.27
you know, we wanna see beauty,
00:08:32.31\00:08:33.94
you know, that's just
woman, that's what we're like.
00:08:33.98\00:08:36.18
So we started to
develop some programs
00:08:36.21\00:08:38.08
and this is just one of them
00:08:38.11\00:08:39.45
on how we can
have nice healthy skin.
00:08:39.48\00:08:41.62
Awesome, awesome,
nice healthy skin,
00:08:41.65\00:08:43.32
you can't go wrong.
00:08:43.35\00:08:44.69
But, yeah, am I doing okay?
00:08:44.72\00:08:46.05
Oh, don't look too
close, don't look too close.
00:08:46.09\00:08:47.52
But anyway, so
we're gonna do that today
00:08:47.56\00:08:49.59
and we're gonna show
how there are certain foods
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that you can use
00:08:51.69\00:08:53.03
and eat that is
actually good for the skin.
00:08:53.06\00:08:54.96
But since we're doing desserts,
what are we gonna do today?
00:08:55.00\00:08:58.20
What did you come up with?
00:08:58.23\00:08:59.67
Well, we have our
Almond-Apricot Cookies.
00:08:59.70\00:09:02.64
Almond apricot
or apricot cookie...
00:09:02.67\00:09:05.07
Very good, so
the almonds is good
00:09:05.11\00:09:07.34
as we know for the body,
00:09:07.38\00:09:08.71
good for the bones
and all of that stuff.
00:09:08.74\00:09:10.08
But one of the key ingredients
you said is the apricots, yeah?
00:09:10.11\00:09:12.08
Yes. What is the
apricot's good for?
00:09:12.11\00:09:13.48
The apricot is
good for the skin,
00:09:13.52\00:09:15.35
it's also good
for the eyes as well.
00:09:15.38\00:09:16.72
Really?
00:09:16.75\00:09:18.09
Yes, it's very
high in beta carotene,
00:09:18.12\00:09:19.65
nice orange color we have there,
00:09:19.69\00:09:21.59
and what's really great is
that you can do like a shake,
00:09:21.62\00:09:25.09
you can do cookies
like we're doing today,
00:09:25.13\00:09:27.53
you can do tons of
things with the apricot.
00:09:27.56\00:09:29.56
Okay, okay, so we're
gonna do some cookies today,
00:09:29.60\00:09:32.30
but now can you
imagine you're eating a cookie
00:09:32.33\00:09:34.24
'cause normally we would
eat those chocolate chip cookies
00:09:34.27\00:09:36.10
and those other cookies,
00:09:36.14\00:09:37.47
which actually
causes the skin problems,
00:09:37.51\00:09:39.27
but now this cookie is
actually gonna be good for you,
00:09:39.31\00:09:42.74
inside and outside, right?
00:09:42.78\00:09:44.41
You've got it.
00:09:44.45\00:09:45.78
And so let's just go ahead
00:09:45.81\00:09:47.15
and see what this
recipe is all about
00:09:47.18\00:09:48.52
and get it rolling,
'cause we want those things
00:09:48.55\00:09:49.88
to be baking and hurry up.
00:09:49.92\00:09:51.25
So I can go ahead and
have some before we're done.
00:09:51.29\00:09:53.49
The Almond-Apricot
Cookies, all you need is...
00:09:53.52\00:09:56.49
And that's pretty
much all you need here.
00:10:18.45\00:10:20.35
Yeah, that's all.
00:10:20.38\00:10:21.72
It's simple enough as for this
00:10:21.75\00:10:23.08
delicious almond-apricot cookie.
00:10:23.12\00:10:24.45
So where do we start here
00:10:24.49\00:10:25.82
'cause we got a couple of items,
00:10:25.85\00:10:27.19
I'm about to get
this thing rolling here?
00:10:27.22\00:10:28.96
What's the first step?
00:10:28.99\00:10:30.33
All right, so
first, we're gonna go ahead
00:10:30.36\00:10:31.83
and we're gonna
blend our almonds.
00:10:31.86\00:10:33.50
All right.
00:10:33.53\00:10:34.86
So those almonds,
they are shredded there.
00:10:34.90\00:10:36.43
If you have regular almonds,
can you use those as well?
00:10:36.46\00:10:38.23
Yes, you can use
those as well. Okay.
00:10:38.27\00:10:40.57
All right, and we
also have our oats,
00:10:40.60\00:10:42.50
and we have a little tip
00:10:42.54\00:10:43.87
we're gonna share a
little bit later with the oats
00:10:43.91\00:10:45.24
and how this is also
good for the skin as well.
00:10:45.27\00:10:47.64
So the oats, now the oats
we have, is that rolled oats,
00:10:47.68\00:10:50.95
quick oats,
doesn't really matter, no?
00:10:50.98\00:10:52.91
These are quick oats,
00:10:52.95\00:10:54.28
but you can also use old
fashioned rolled oats as well
00:10:54.32\00:10:56.08
'cause you're gonna blend it up.
00:10:56.12\00:10:57.45
Right, so it
doesn't really matter.
00:10:57.49\00:10:58.82
So that's actually
like a really good key here
00:10:58.85\00:11:00.19
'cause a lot of people are like,
00:11:00.22\00:11:01.56
"I don't have the
almonds or the shredded
00:11:01.59\00:11:03.83
or something like that."
00:11:03.86\00:11:05.19
Just work with what you have
and, you know, improvise, yeah.
00:11:05.23\00:11:07.80
Yeah, you got it.
00:11:07.83\00:11:09.16
And then what's
this last one here?
00:11:09.20\00:11:10.53
We have our coconut.
00:11:10.57\00:11:11.90
Coconut, very
nice, very nice, okay.
00:11:11.93\00:11:13.27
Little coconut, look like
00:11:13.30\00:11:14.64
it was holding on
quite tightly there.
00:11:14.67\00:11:16.37
So we have the
coconut, doesn't matter,
00:11:16.40\00:11:18.44
just use what you have.
00:11:18.47\00:11:19.81
We want shredded
unsweetened coconut.
00:11:19.84\00:11:21.58
Oh, okay, good.
Unsweetened coconut.
00:11:21.61\00:11:22.94
But let's say I can't
find unsweetened coconut,
00:11:22.98\00:11:25.11
you know, it's...
00:11:25.15\00:11:26.48
Yeah.
00:11:26.51\00:11:27.85
Looks like a
specialty item, what do we do?
00:11:27.88\00:11:29.22
No problem, no problem,
00:11:29.25\00:11:30.59
you can get the sweetened
coconut in the supermarket.
00:11:30.62\00:11:31.95
Right.
00:11:31.99\00:11:33.32
And when you go home,
you just put it in a strainer
00:11:33.36\00:11:34.69
and you just go ahead
and run water through it...
00:11:34.72\00:11:36.62
Okay.
00:11:36.66\00:11:37.99
And just squeeze out the coconut
00:11:38.03\00:11:39.36
and you'll literally
see just all the sugar,
00:11:39.39\00:11:40.73
just draining out, the
water will be cloudy afterwards.
00:11:40.76\00:11:43.67
Okay, so that's
like the added sugar
00:11:43.70\00:11:45.23
and all that stuff.
00:11:45.27\00:11:46.60
So basically the
coconut will still be there,
00:11:46.63\00:11:48.00
you just rinse that off, yeah.
00:11:48.04\00:11:49.37
You got it.
00:11:49.40\00:11:50.74
As well, so, hey,
that's the cool little tip
00:11:50.77\00:11:52.11
that we all can implement.
00:11:52.14\00:11:53.48
Actually that coconut is
also good for the muscles
00:11:53.51\00:11:55.31
and the bones and all of that.
00:11:55.34\00:11:57.15
I was actually working
with one of our clients
00:11:57.18\00:11:58.75
and she had like some
really bad back problem
00:11:58.78\00:12:00.85
and she started to
use a little coconut,
00:12:00.88\00:12:02.22
she made some
adjustments in her diet and bam!
00:12:02.25\00:12:04.85
No problem anymore, so...
00:12:04.89\00:12:06.32
Wow. Okay. This is cool.
00:12:06.35\00:12:07.69
So this actually,
cookie, is gonna be helping us
00:12:07.72\00:12:09.92
like there's no tomorrow here.
00:12:09.96\00:12:11.29
Yeah.
00:12:11.33\00:12:12.66
All right, and, well,
what's the last ingredient?
00:12:12.69\00:12:14.03
And we have some sea salt.
00:12:14.06\00:12:15.40
All right, so we've got
the sea salt going in there.
00:12:15.43\00:12:17.07
Yeah.
00:12:17.10\00:12:18.43
Now should we add
some water to that or...
00:12:18.47\00:12:20.57
Not yet, not quite, not quite.
00:12:20.60\00:12:22.10
We'll go ahead and
we have some liquids
00:12:22.14\00:12:23.47
and we'll add it later.
00:12:23.51\00:12:24.84
All right. Okay.
00:12:24.87\00:12:26.21
So basically,
we're blending it dry.
00:12:26.24\00:12:27.58
We're blending it dry.
00:12:27.61\00:12:28.94
Really cool, the dry
blend here, all right.
00:12:28.98\00:12:30.31
All right.
00:12:30.35\00:12:31.68
And, all right, so
we'll get that going?
00:12:31.71\00:12:33.05
Yeah, we'll get that going.
00:12:33.08\00:12:34.42
All right.
00:12:46.63\00:12:48.33
All right, so we blend it
till it's almost like a flour.
00:12:48.36\00:12:51.33
Almost like a flour, you got it.
00:12:51.37\00:12:52.90
Okay. All right.
00:12:52.93\00:12:54.27
And then we're gonna go ahead
00:12:54.30\00:12:55.64
and we're gonna add it
our whole-wheat pastry flour.
00:12:55.67\00:12:57.41
All right.
00:12:57.44\00:12:58.77
Let me move these out of
your way as you get cooking.
00:12:58.81\00:13:00.14
All right.
00:13:00.18\00:13:01.51
For ladies only,
00:13:01.54\00:13:02.88
should I step out of
the kitchen or something?
00:13:02.91\00:13:04.25
No, no, no, 'cause you have
to learn how to cook too, Nyse.
00:13:04.28\00:13:05.81
Oh, my goodness, you're
trying to say I can't cook?
00:13:05.85\00:13:07.98
I don't know what it is at home,
00:13:08.02\00:13:09.48
but when I see on the
show, you always say, you know,
00:13:09.52\00:13:12.05
you have quick
breakfasts', so...
00:13:12.09\00:13:14.92
Well, you see,
cooking, I enjoy it,
00:13:14.96\00:13:17.59
but I don't like to do it
unnecessarily, pretty much.
00:13:17.63\00:13:20.70
So I go ahead and keep
it as simple as possible,
00:13:20.73\00:13:23.30
make sure my meals are complete.
00:13:23.33\00:13:25.43
All right.
00:13:25.47\00:13:26.80
But, man, if this
thing turns out pretty good,
00:13:26.84\00:13:28.47
I may make some of these
almond cookies quite a bit.
00:13:28.50\00:13:31.87
How much is this
gonna make for us?
00:13:31.91\00:13:33.58
This will make about,
00:13:33.61\00:13:35.14
depending on how big
you want the cookies.
00:13:35.18\00:13:36.81
So if you want big large
cookies, it'll be about 12.
00:13:36.85\00:13:39.55
If you want smaller
ones, you can make about 20.
00:13:39.58\00:13:41.68
All right, very nice, very nice.
00:13:41.72\00:13:43.28
So we mix that, can I do
the mixing or something so...?
00:13:43.32\00:13:46.05
Sure, go ahead.
00:13:46.09\00:13:47.42
You do look kind of,
00:13:47.46\00:13:48.79
you need to do
something with your hands there.
00:13:48.82\00:13:50.16
So you can use it, all right.
00:13:50.19\00:13:51.53
All right, so you see
that, so I'm gonna pass this,
00:13:51.56\00:13:52.89
so I just mix this up here.
00:13:52.93\00:13:54.26
You mix it up there and
what's really good is that
00:13:54.30\00:13:55.63
we used
whole-wheat pastry flour,
00:13:55.66\00:13:57.00
but if you don't have
whole-wheat pastry flour,
00:13:57.03\00:13:58.73
you can actually use,
00:13:58.77\00:14:00.17
for example, this
called for how much?
00:14:00.20\00:14:01.67
One cup?
00:14:01.70\00:14:03.04
About a cup, yeah,
that's what I remember.
00:14:03.07\00:14:04.41
What you can do, you can
use one half cup of unbleached
00:14:04.44\00:14:06.57
white flour and one half
cup of whole-wheat flour.
00:14:06.61\00:14:09.78
So kind of get that soft
texture with the cookies.
00:14:09.81\00:14:11.78
Okay, okay. Okay.
00:14:11.81\00:14:13.15
And other option you said,
if we could just find pastry...
00:14:13.18\00:14:15.22
Yes, pastry, yeah.
00:14:15.25\00:14:16.58
I guess pastry
sometimes is hard to, to acquire
00:14:16.62\00:14:18.42
or whatever, so that...
00:14:18.45\00:14:19.79
That gives us a
little option there,
00:14:19.82\00:14:21.49
you know, that just to work
with the situation, you know.
00:14:21.52\00:14:25.36
Of course, you
want the whole-wheat one
00:14:25.39\00:14:26.90
and so that's
something I would do.
00:14:26.93\00:14:28.33
All right. All right.
00:14:28.36\00:14:29.70
I did much job, my
hands have been used there.
00:14:29.73\00:14:31.07
Okay, so. Next.
00:14:31.10\00:14:32.43
You can keep working, Nyse,
00:14:32.47\00:14:33.80
we're gonna ahead and
we're gonna add our oil.
00:14:33.84\00:14:35.17
Trying to give me more
work up in here, all right.
00:14:35.20\00:14:36.64
All right.
00:14:36.67\00:14:38.01
So I'm gonna
pour this oil in here,
00:14:38.04\00:14:39.37
now this is the
light tasting, I'm sure.
00:14:39.41\00:14:40.74
Yes.
00:14:40.78\00:14:42.11
Why are we gonna
use the light taste
00:14:42.14\00:14:43.48
instead of just the regular one?
00:14:43.51\00:14:44.85
Well, we don't want the flavor
of the cookie to be overtaken
00:14:44.88\00:14:47.88
by the olive oil, it
can be very strong at times.
00:14:47.92\00:14:49.58
Okay, okay. All right.
00:14:49.62\00:14:50.95
Excellent, excellent.
00:14:50.99\00:14:52.32
And now we have some
maple syrup, pure maple syrup,
00:14:52.35\00:14:53.76
we're gonna use
that as our sweetener.
00:14:53.79\00:14:55.32
Okay. All right.
00:14:55.36\00:14:56.79
So you do that, let me
let you take over here.
00:14:56.83\00:14:59.49
I'm gonna step over on
the other side, all right.
00:14:59.53\00:15:00.86
Okay.
00:15:00.90\00:15:02.23
So you got that
in there and then,
00:15:02.26\00:15:03.87
what's the last one here?
00:15:03.90\00:15:05.23
We'll go ahead
and we'll mix it up.
00:15:05.27\00:15:07.00
Okay. All right.
00:15:07.04\00:15:09.37
So we almost have
like almonds up in here.
00:15:09.40\00:15:11.54
You got it. You got it.
00:15:11.57\00:15:12.91
We have the coconut,
we got the pastry flour.
00:15:12.94\00:15:14.28
Yeah.
00:15:14.31\00:15:15.64
So these
cookies will keep things
00:15:15.68\00:15:17.01
moving along for you here.
00:15:17.05\00:15:18.38
At the same time, this thing
is like a multi-benefit cookie,
00:15:18.41\00:15:20.72
you know what I mean?
00:15:20.75\00:15:22.08
It helps with like so many
different organs of the body.
00:15:22.12\00:15:24.79
So I'm definitely,
00:15:24.82\00:15:26.39
I may have to
take seconds, is it,
00:15:26.42\00:15:28.62
it'll probably be like a guilt
free cookie, how about that?
00:15:28.66\00:15:31.43
That's what I like
to think, all right.
00:15:31.46\00:15:32.79
And at this point,
00:15:32.83\00:15:34.16
I like to get my
hands in my food,
00:15:34.20\00:15:35.53
it's fun.
00:15:35.56\00:15:36.90
No worries, my hands are clean.
00:15:36.93\00:15:38.27
All right.
00:15:38.30\00:15:39.63
All right, so it's
a little bit easier,
00:15:39.67\00:15:41.04
you can hold and take that.
00:15:41.07\00:15:42.40
Oh, I'll do that.
00:15:42.44\00:15:43.77
And I'll just mix it up
with my hands, it's fun,
00:15:43.81\00:15:45.87
it's something the kids can play
00:15:45.91\00:15:47.84
and they can have a
good time with as well.
00:15:47.88\00:15:50.01
That is true because we
meet with a lot of parents
00:15:50.05\00:15:53.11
and they always say,
00:15:53.15\00:15:54.48
"Oh, my kids don't
wanna eat healthy food."
00:15:54.52\00:15:56.85
Well, it's not that
they don't wanna eat it,
00:15:56.89\00:15:58.22
they just don't make it.
00:15:58.25\00:15:59.59
And if you get the kids
involved in these recipes,
00:15:59.62\00:16:02.06
we find that
they will be very...
00:16:02.09\00:16:03.86
Yeah.
00:16:03.89\00:16:05.23
It will be conducive to them
00:16:05.26\00:16:06.59
participating in
a healthy lifestyle.
00:16:06.63\00:16:08.23
So you'll never have
to go out and buy cookies
00:16:08.26\00:16:09.86
and stuff for them anymore,
00:16:09.90\00:16:11.23
because they've
done it themselves, so...
00:16:11.27\00:16:12.63
You know, you know what's great?
00:16:12.67\00:16:14.00
We were working
with some clients
00:16:14.04\00:16:16.54
there in the Bronx
00:16:16.57\00:16:17.91
and we did a cooking
school with the youth,
00:16:17.94\00:16:19.47
about 13, 14 years old.
00:16:19.51\00:16:20.84
Okay.
00:16:20.88\00:16:22.21
And they made their own milk
00:16:22.24\00:16:23.75
and they made the
nice healthy cheese,
00:16:23.78\00:16:25.25
we do here on the show,
00:16:25.28\00:16:26.78
and I called up
and I did a follow up
00:16:26.82\00:16:28.88
with the parents a week later,
00:16:28.92\00:16:30.55
and the parents told me that
00:16:30.59\00:16:32.45
their children would
not eat the food that
00:16:32.49\00:16:35.36
they made unless it
was made with healthy milk,
00:16:35.39\00:16:37.86
with healthy cashew milk or...
00:16:37.89\00:16:39.23
Wow.
00:16:39.26\00:16:40.60
With healthy
cheese. Look at that.
00:16:40.63\00:16:41.96
So once they get their hands
in and start making great food,
00:16:42.00\00:16:44.80
they'll eat it.
00:16:44.83\00:16:46.17
So that, especially this one,
00:16:46.20\00:16:47.54
I know they'll probably
eat it before it's even done.
00:16:47.57\00:16:49.40
Now what happens if I just,
you know, I start eating here?
00:16:49.44\00:16:51.61
No, not quite, not quite.
00:16:51.64\00:16:52.97
We don't want your
stomach to get upset here.
00:16:53.01\00:16:54.64
Okay, okay. So
this is the fun part.
00:16:54.68\00:16:56.91
So you go ahead and
you'll take a little bit here
00:16:56.95\00:16:59.61
and you'll roll into a ball.
00:16:59.65\00:17:01.52
All right, so this
is our almond-apricot...
00:17:01.55\00:17:04.82
You got it.
00:17:04.85\00:17:06.19
Balls? Cookies.
00:17:06.22\00:17:07.56
All right. Right, so...
00:17:07.59\00:17:08.92
'Cause Evita just
made some little...
00:17:08.96\00:17:10.29
There's she.
00:17:10.33\00:17:11.66
Little item is there, so...
00:17:11.69\00:17:13.03
All right, so you
just take a little bit
00:17:13.06\00:17:14.40
or however big you want it.
00:17:14.43\00:17:16.30
And if it's a little
crumbly, you can just go ahead,
00:17:16.33\00:17:18.23
you can add a
little bit more oil,
00:17:18.27\00:17:19.63
but if you
follow the instructions,
00:17:19.67\00:17:21.44
it should be just fine.
00:17:21.47\00:17:22.80
So we got that. Just fine.
00:17:22.84\00:17:24.17
So you can keep
rolling the balls and then...
00:17:24.21\00:17:27.68
Did we forget
an ingredient here?
00:17:27.71\00:17:29.18
Not quite, not
quite, don't jump the gun,
00:17:29.21\00:17:31.55
don't jump the gun.
00:17:31.58\00:17:32.91
This is also another fun
part, you can use your thumb,
00:17:32.95\00:17:35.38
just make a little
indent on the cookies there.
00:17:35.42\00:17:37.69
All right.
00:17:37.72\00:17:40.16
So now what are we doing here?
00:17:40.19\00:17:43.02
And now, we're
gonna do a dollop.
00:17:43.06\00:17:45.86
A dollop?
00:17:45.89\00:17:47.23
Yes, we're just
gonna take a little bit
00:17:47.26\00:17:48.60
of that apricot jam.
00:17:48.63\00:17:49.96
You mean like a wallop?
00:17:50.00\00:17:51.33
No, no, no, no, no, like dollop.
00:17:51.37\00:17:52.70
We're just gonna take
a little bit of this jam,
00:17:52.73\00:17:54.07
and we're gonna
put it in the indent.
00:17:54.10\00:17:56.91
Oh, is that how they do it?
00:17:56.94\00:17:58.64
I was wondering...
That's how they do it.
00:17:58.67\00:18:00.01
Remember the
cookies at the store,
00:18:00.04\00:18:01.38
where like the
strawberry fillings
00:18:01.41\00:18:02.74
and stuff like that,
00:18:02.78\00:18:04.11
I'm like how did
they like put it in there?
00:18:04.15\00:18:05.48
Yeah, the ones that
weren't quite so healthy, right.
00:18:05.51\00:18:06.85
Yeah, go.
00:18:06.88\00:18:08.22
They probably weren't
healthy but they tasted good.
00:18:08.25\00:18:09.58
I used to eat at
least 10, 20 of them.
00:18:09.62\00:18:10.95
All right.
00:18:10.99\00:18:12.32
Now you don't know,
00:18:12.35\00:18:13.69
but I used to be
like over blessed.
00:18:13.72\00:18:15.26
I used to be about 220
to 225 from time to time,
00:18:15.29\00:18:18.39
I was eating a lot of
those strawberry ones.
00:18:18.43\00:18:19.93
Is that so? Yeah.
00:18:19.96\00:18:21.30
I'll go ahead here and
just wipe my hands off.
00:18:21.33\00:18:22.66
Okay.
00:18:22.70\00:18:24.03
So what we would do, we
can put those in the oven,
00:18:24.07\00:18:26.60
we made more...
00:18:26.63\00:18:27.97
Of course, you'd fill
up the whole pan there.
00:18:28.00\00:18:29.34
All right, so we'll
make a whole bunch of these.
00:18:29.37\00:18:30.71
You got it.
00:18:30.74\00:18:32.07
We'll take these,
we'll put these in the oven,
00:18:32.11\00:18:33.44
and then, how long
should we bake it and how...
00:18:33.48\00:18:36.28
What temperature?
00:18:36.31\00:18:37.65
You can bake it at 350,
00:18:37.68\00:18:39.01
depending on your oven
for about 12-15 minutes.
00:18:39.05\00:18:41.52
You just wanna watch
00:18:41.55\00:18:42.88
till it'll come
out nice golden brown.
00:18:42.92\00:18:44.29
Okay.
00:18:44.32\00:18:45.65
All right, and what I
find, since there's oil in it,
00:18:45.69\00:18:48.29
you actually don't
have to oil the pan,
00:18:48.32\00:18:50.29
you can if you want to,
00:18:50.33\00:18:51.69
but since it's already so moist,
00:18:51.73\00:18:53.23
you see there.
00:18:53.26\00:18:54.60
Nice and moist, you
can just put it in as this
00:18:54.63\00:18:56.56
and just keep an eye on it
00:18:56.60\00:18:57.93
and it'll come
out nice and tasty.
00:18:57.97\00:18:59.30
Okay, now I had some oil in it,
00:18:59.33\00:19:00.67
will that cause us to add on
some extra blessings or what?
00:19:00.70\00:19:02.54
Well, well, we just have
to remember being temperate...
00:19:02.57\00:19:06.11
Finding a balance and I think...
00:19:06.14\00:19:07.48
Temperance in
all the things, ah?
00:19:07.51\00:19:08.84
Temperance in all things.
00:19:08.88\00:19:10.21
And you have a
finished product here.
00:19:10.25\00:19:11.58
Yeah.
00:19:11.61\00:19:12.95
And this is the
part I was waiting for.
00:19:12.98\00:19:14.32
We had fun. All right.
00:19:14.35\00:19:15.68
We had fun there and we
have a finished product.
00:19:15.72\00:19:17.39
Whoa.
00:19:17.42\00:19:19.15
Of our almond-apricot cookies.
00:19:19.19\00:19:21.66
All right, so now
should I just go ahead
00:19:21.69\00:19:24.09
and get my ziplock
and load it up real quick.
00:19:24.13\00:19:25.69
No, no, no, actually,
I'm gonna take that home,
00:19:25.73\00:19:28.16
you can load it up,
00:19:28.20\00:19:29.53
then you have to
hand it over to me.
00:19:29.56\00:19:30.90
Okay, I'm sorry. All right.
00:19:30.93\00:19:32.27
So this is the almond-apricot,
that thing looks amazing,
00:19:32.30\00:19:34.44
amazing, it's
even going along there
00:19:34.47\00:19:36.94
with your apple and so,
00:19:36.97\00:19:39.37
man, enjoy this one,
go ahead and have seconds,
00:19:39.41\00:19:42.71
don't worry about
it, it's guilt free,
00:19:42.74\00:19:44.15
this is actually good
for cleansing the skin
00:19:44.18\00:19:46.75
and so...
00:19:46.78\00:19:48.62
Good for the skin. Right.
00:19:48.65\00:19:49.98
A matter of fact,
I'll tell you a little tip.
00:19:50.02\00:19:51.39
Before I do these programs,
00:19:51.42\00:19:52.82
I make sure I go ahead
and I eat some apricots
00:19:52.85\00:19:54.82
'cause it's very good for
replenishing and revitalizing,
00:19:54.86\00:19:58.96
and so the skin looks good.
00:19:58.99\00:20:00.63
You got it.
00:20:00.66\00:20:02.00
So that's my little tip and
so if you have a presentation,
00:20:02.03\00:20:03.37
eat some apricots
before it, of course.
00:20:03.40\00:20:04.73
But eat good food,
00:20:04.77\00:20:06.10
because the most important thing
00:20:06.13\00:20:07.47
I guess with the
skin is what goes in.
00:20:07.50\00:20:08.84
Yes. You know, so...
00:20:08.87\00:20:10.21
When we actually do a program
00:20:10.24\00:20:11.57
and we focus on a
whole 45 to an hour
00:20:11.61\00:20:13.84
on how we can have healthy skin,
00:20:13.88\00:20:15.61
and we find out is
that it's not so much
00:20:15.64\00:20:17.91
what we put on our face
as what we put in our body,
00:20:17.95\00:20:21.85
that's what's important.
00:20:21.88\00:20:23.25
And so whatever we eat,
00:20:23.28\00:20:24.62
it's gonna come
out through our skin.
00:20:24.65\00:20:26.45
You know, I noticed
that 'cause I was actually,
00:20:26.49\00:20:27.92
not too long ago,
00:20:27.96\00:20:29.29
I was actually in
the Caribbean and,
00:20:29.32\00:20:30.66
you know, there's
coconuts all over the place.
00:20:30.69\00:20:32.26
So I sat by this guy
00:20:32.29\00:20:33.80
who has a truck full of coconut,
00:20:33.83\00:20:35.56
and I just said,
"Give me, the next one,
00:20:35.60\00:20:37.53
and another one,
and another one."
00:20:37.57\00:20:38.90
And I would drink the coconut,
00:20:38.93\00:20:40.27
and eat the jelly
or like the meat of it.
00:20:40.30\00:20:42.77
And I ate so much
and then that next day,
00:20:42.80\00:20:45.24
literally, I got home
and I touched something,
00:20:45.27\00:20:47.58
it was just like all
kind of and it wasn't sweat,
00:20:47.61\00:20:49.78
it was just oil...
00:20:49.81\00:20:51.35
And what happens is
if you put too much in,
00:20:51.38\00:20:53.11
the body has to find a
way to get it out as well.
00:20:53.15\00:20:55.95
Right. So that's pretty cool.
00:20:55.98\00:20:57.32
So let me see if
I could squeeze this
00:20:57.35\00:20:58.69
in my pocket here.
00:20:58.72\00:21:00.06
But that's good,
00:21:00.09\00:21:01.42
but that was
just one of the items.
00:21:01.46\00:21:02.79
Yes.
00:21:02.82\00:21:04.16
You said you want to do
something with those oats.
00:21:04.19\00:21:05.53
Yeah, so...
00:21:05.56\00:21:06.90
What are we gonna do?
00:21:06.93\00:21:08.26
We are gonna do
a oat facial mask.
00:21:08.30\00:21:09.63
A oat, wait,
wait, wait a second.
00:21:09.66\00:21:11.00
A oat facial mask? You got it.
00:21:11.03\00:21:12.37
You mean like the
oats that we just eat,
00:21:12.40\00:21:13.74
the one that we put in there?
00:21:13.77\00:21:15.10
The oats that we eat,
00:21:15.14\00:21:16.47
you can use it on the inside
and the outside of the body.
00:21:16.50\00:21:17.84
So it helps on
the outside as well,
00:21:17.87\00:21:19.21
is that why when
I go to the store,
00:21:19.24\00:21:20.58
sometimes you
look in the skin area,
00:21:20.61\00:21:21.94
they have apricots.
00:21:21.98\00:21:23.31
Have you ever noticed that?
00:21:23.35\00:21:24.68
They tell you, this
is the apricot scrub.
00:21:24.71\00:21:26.05
You got it.
00:21:26.08\00:21:27.42
Well, hey, if
it's good for the skin,
00:21:27.45\00:21:28.78
I'm not gonna only put it,
00:21:28.82\00:21:30.15
I'm not gonna buy that product,
00:21:30.19\00:21:31.52
I'll just eat
the apricots and so,
00:21:31.55\00:21:32.89
and they also have oat scrubs...
00:21:32.92\00:21:34.56
And different items like
that, so the oats is good.
00:21:34.59\00:21:35.92
Yeah.
00:21:35.96\00:21:37.29
And you have some
of that here. Yeah.
00:21:37.33\00:21:38.66
A matter of fact, let me
just show y'all real quick
00:21:38.69\00:21:40.03
the recipe
before we get rolling.
00:21:40.06\00:21:41.66
It's really simple,
all you need is what:
00:21:41.70\00:21:43.37
Or I guess,
evaporated, you know,
00:21:53.34\00:21:56.21
cane juice or
something like that.
00:21:56.24\00:21:57.68
Evaporated cane juice crystals.
00:21:57.71\00:21:59.25
Like so that's all you need?
00:21:59.28\00:22:00.75
That's all you need.
00:22:00.78\00:22:02.12
Like do I need a special machine
00:22:02.15\00:22:03.49
or anything else?
00:22:03.52\00:22:04.85
No, no special machine needed.
00:22:04.89\00:22:06.22
Now this is so simple,
that's what makes it so great.
00:22:06.25\00:22:08.12
Okay.
00:22:08.16\00:22:09.49
And the oats is the key, Nyse.
00:22:09.52\00:22:11.53
And what's so amazing is that
00:22:11.56\00:22:13.09
even for those who
have like little ones,
00:22:13.13\00:22:14.73
if they have
eczema or diaper rashes,
00:22:14.76\00:22:17.07
you can actually do,
00:22:17.10\00:22:18.60
you can make a
bath out of the oats.
00:22:18.63\00:22:20.30
What?
00:22:20.34\00:22:21.67
So you would blend
this in the blender.
00:22:21.70\00:22:23.04
Okay.
00:22:23.07\00:22:24.41
And you will just pour
it into some warm water.
00:22:24.44\00:22:25.77
When you're bathing
your little one there
00:22:25.81\00:22:27.14
or even when
you're bathing yourself,
00:22:27.18\00:22:28.51
you just pour it in
there, mix it around thoroughly,
00:22:28.54\00:22:30.25
and you can take a nice bath
00:22:30.28\00:22:31.95
and that will
help with the skin.
00:22:31.98\00:22:33.38
You're pushing it now.
00:22:33.42\00:22:34.75
Can you imagine,
take a little baby,
00:22:34.78\00:22:36.22
you try and clean up and stuff
00:22:36.25\00:22:37.59
and then start
putting some oats on a baby?
00:22:37.62\00:22:39.45
Yeah.
00:22:39.49\00:22:40.82
I mean, well, how does it do it?
00:22:40.86\00:22:42.19
Like what is the oats doing?
00:22:42.22\00:22:43.56
Why is it good for
the skin in general?
00:22:43.59\00:22:44.93
Okay, well, first, it
has a protein in there.
00:22:44.96\00:22:47.00
I'm a scientist,
00:22:47.03\00:22:48.36
so I love looking at
the science behind things.
00:22:48.40\00:22:49.73
Yes, yes, teach me, teach me.
00:22:49.76\00:22:51.10
It has a protein and
what the protein does,
00:22:51.13\00:22:53.23
it acts like a barrier.
00:22:53.27\00:22:54.60
So things that are outside,
00:22:54.64\00:22:56.50
it prevents it from
coming in onto our skin.
00:22:56.54\00:22:58.24
Okay.
00:22:58.27\00:22:59.61
And then what's in our
skin, it helps it to stay in.
00:22:59.64\00:23:00.98
The good things, of
course, that want to stay.
00:23:01.01\00:23:02.34
All right, the good things.
00:23:02.38\00:23:03.71
So it is, it's just we're
like pulling out the skin.
00:23:03.75\00:23:05.21
Not pulling out the skin,
00:23:05.25\00:23:06.58
but pulling out
some of the bad items.
00:23:06.61\00:23:07.95
But, yeah, and it
also helps with the pore,
00:23:07.98\00:23:09.32
with cleaning our pores.
00:23:09.35\00:23:10.69
So it cleans
out the pores. Yeah.
00:23:10.72\00:23:12.05
Is that why they always
use that in the scrubs and...
00:23:12.09\00:23:13.76
You got it.
Interesting, interesting.
00:23:13.79\00:23:15.19
Cleans out the pores and also,
00:23:15.22\00:23:16.56
it also just helps with
moisturizing the skin, yeah.
00:23:16.59\00:23:19.63
So it also moisturizes? It does.
00:23:19.66\00:23:22.03
I know about moisture,
00:23:22.06\00:23:23.40
'cause when we make the porridge
00:23:23.43\00:23:26.84
or the oat meal in the morning,
00:23:26.87\00:23:28.60
it's like really
sticky and all that stuff,
00:23:28.64\00:23:30.41
so that actually
replenishes the skin.
00:23:30.44\00:23:32.57
It does. Very nice.
00:23:32.61\00:23:33.98
So how do we make it here?
00:23:34.01\00:23:35.44
All right, so we
have our oats already
00:23:35.48\00:23:38.05
and we have some water here,
so it calls for a cup of water.
00:23:38.08\00:23:40.65
All right.
00:23:40.68\00:23:42.02
So you take, this
is regular raw oats?
00:23:42.05\00:23:43.39
Yeah, regular raw
quick oats. All right.
00:23:43.42\00:23:45.35
And then...
00:23:45.39\00:23:46.79
You'll just go ahead and
you'll add the water there.
00:23:46.82\00:23:48.16
I'll take that.
00:23:48.19\00:23:49.52
Alrighty.
00:23:49.56\00:23:50.89
All right.
00:23:50.93\00:23:52.29
And then we have our sugar.
00:23:52.33\00:23:53.66
Sugar?
00:23:53.70\00:23:55.03
Now quick question,
00:23:55.06\00:23:56.40
why are we adding
sugar to this mix?
00:23:56.43\00:23:57.83
Well, well, let's say
00:23:57.87\00:23:59.23
I didn't tell
you this was sugar.
00:23:59.27\00:24:00.84
What does it look like?
00:24:00.87\00:24:03.44
Sand. You got it.
00:24:03.47\00:24:05.11
And when we're at the
beach and we're in the sand,
00:24:05.14\00:24:07.21
after we leave the
beach, how does our feet feel?
00:24:07.24\00:24:10.35
Crusty.
00:24:10.38\00:24:11.71
Well, I don't know what
beaches you go to, Nyse,
00:24:11.75\00:24:13.78
but the beaches that
I go to in the Caribbean
00:24:13.82\00:24:15.82
where I'm from...
00:24:15.85\00:24:17.19
Yeah, it feels clean and
fresh and you just wash it off.
00:24:17.22\00:24:19.49
If feels clean and fresh.
00:24:19.52\00:24:20.96
So the sugar, it acts
like an exfoliant, all right.
00:24:20.99\00:24:23.29
Okay.
00:24:23.32\00:24:24.66
So it goes ahead
and it scrubs our skin
00:24:24.69\00:24:26.90
and it leaves it
feeling nice and soft.
00:24:26.93\00:24:28.26
Oh, that's why some people
take baths with like the sugar
00:24:28.30\00:24:30.33
and stuff like
that, and I actually,
00:24:30.37\00:24:31.70
I noticed that
also, it's really cool,
00:24:31.73\00:24:33.57
if you wanna learn
about different foods,
00:24:33.60\00:24:35.27
you just go to like skin
area or section in a supermarket
00:24:35.30\00:24:39.01
or not a supermarket or,
00:24:39.04\00:24:40.48
you know, big
stores or whatever,
00:24:40.51\00:24:41.94
and you just look on the labels
00:24:41.98\00:24:43.45
and it's gonna show you like
which foods is good for this,
00:24:43.48\00:24:45.48
which foods are...
00:24:45.51\00:24:46.85
Not which foods is
good, but they usually say,
00:24:46.88\00:24:48.22
"Oh, we put it in it."
00:24:48.25\00:24:49.58
Like one in
particular is like cucumbers.
00:24:49.62\00:24:50.95
You got it.
00:24:50.99\00:24:52.32
Cucumber is just
phenomenal for the skin.
00:24:52.35\00:24:53.69
One time, you know,
00:24:53.72\00:24:55.06
I got burnt up at
the beach and I was like,
00:24:55.09\00:24:58.16
man, I was looking like
a cherry tomato for real.
00:24:58.19\00:25:00.23
And as a result, I'm like,
what am I gonna do with this?
00:25:00.26\00:25:02.56
My friends were laughing,
00:25:02.60\00:25:03.93
"We told you to
put on sun block."
00:25:03.97\00:25:05.30
And I was like, "No."
00:25:05.33\00:25:06.67
You know, my
pigmentation would help
00:25:06.70\00:25:09.34
and I realized that
didn't really kick in
00:25:09.37\00:25:11.07
as well as I thought.
00:25:11.11\00:25:12.44
And I got burnt up
00:25:12.47\00:25:13.81
and all I did was
brought some cucumber,
00:25:13.84\00:25:15.54
rubbed it all over my skin,
of course, took a quick shower,
00:25:15.58\00:25:17.91
rubbed it all over my skin,
00:25:17.95\00:25:19.28
I went to sleep
and the next day,
00:25:19.31\00:25:20.65
bam!
00:25:20.68\00:25:22.02
I was ready to
roll again. All right.
00:25:22.05\00:25:23.39
So this is our oatmeal. Yes.
00:25:23.42\00:25:27.12
What is that, oatmeal
paste, oatmeal or something?
00:25:27.16\00:25:28.92
Oat mask. Oat mask.
00:25:28.96\00:25:30.63
Our oat mask. Okay.
00:25:30.66\00:25:31.99
Yeah, right.
00:25:32.03\00:25:33.36
So what you can do,
00:25:33.40\00:25:34.73
you let it sit
for a little bit for,
00:25:34.76\00:25:36.10
maybe a couple of
minutes or so, you know,
00:25:36.13\00:25:37.47
when we let oat sit,
it becomes nice and thick.
00:25:37.50\00:25:39.67
So I just wanna make
sure that they see what...
00:25:39.70\00:25:42.07
All right. So it becomes...
00:25:42.10\00:25:43.71
And so it thickens up
and then you'll go ahead
00:25:43.74\00:25:46.04
and you will put it on your face
00:25:46.07\00:25:48.41
and you let it sit
for about 15-20 minutes.
00:25:48.44\00:25:50.48
Okay.
00:25:50.51\00:25:51.85
Until it becomes firm,
00:25:51.88\00:25:53.21
until you start to
feel your skin tightening
00:25:53.25\00:25:54.58
and then you'll just
rinse it off with warm water.
00:25:54.62\00:25:56.52
You mean, you
could get this scrub here
00:25:56.55\00:25:58.52
like literally for pennies.
00:25:58.55\00:26:00.22
For a penny.
00:26:00.26\00:26:01.59
You can do a
facial scrub for pennies.
00:26:01.62\00:26:03.09
I mean, I may even get,
00:26:03.12\00:26:04.46
you know, get rolling with this,
00:26:04.49\00:26:05.83
but this looks a
little watery and stuff,
00:26:05.86\00:26:07.20
so you said, what?
00:26:07.23\00:26:08.56
It gets really
thick. You let sit.
00:26:08.60\00:26:09.93
But once you let it
sit for a little bit,
00:26:09.96\00:26:11.30
it gets a little bit thicker.
I got to see how this works.
00:26:11.33\00:26:12.87
Oh, do you? Yeah.
00:26:12.90\00:26:14.57
Oh, is that so? Alrighty.
00:26:14.60\00:26:15.94
Is that the other one there?
00:26:15.97\00:26:17.31
So we have one that we
let sit for a little bit here.
00:26:17.34\00:26:20.64
Okay. It's a little moist.
00:26:20.68\00:26:22.31
So we'll just
put that right there.
00:26:22.34\00:26:23.91
So I have to act
like you're my mirror
00:26:23.95\00:26:26.08
'cause I'm at home.
00:26:26.11\00:26:27.48
All right. All right, so...
00:26:27.52\00:26:30.62
Oh, oh, she's
taking off the glasses
00:26:30.65\00:26:32.15
and getting serious...
00:26:32.19\00:26:33.66
I normally don't
do this, especially...
00:26:33.69\00:26:35.76
This is a special
occasion, trust me.
00:26:35.79\00:26:37.19
All right.
00:26:37.23\00:26:38.56
We worked together
00:26:38.59\00:26:39.93
and when she
takes off the glasses,
00:26:39.96\00:26:41.30
it's one of two reasons.
00:26:41.33\00:26:43.20
Either you did
something wrong or, you know...
00:26:43.23\00:26:46.10
I'm gonna sleep.
00:26:46.13\00:26:47.47
Or she's going to
sleep or something like that.
00:26:47.50\00:26:48.84
All right. Wow!
00:26:48.87\00:26:50.21
Look at this special occasion,
00:26:50.24\00:26:51.57
y'all better take
some pictures up in here.
00:26:51.61\00:26:52.94
Alrighty, so you'll go
ahead and you got to make sure
00:26:52.97\00:26:54.31
I'm getting it right.
00:26:54.34\00:26:55.68
All right, so let's go the
other side real quick, so...
00:26:55.71\00:26:57.05
All right.
00:26:57.08\00:26:58.41
Everybody can see, look at this.
00:26:58.45\00:26:59.78
I don't have a mirror.
00:26:59.81\00:27:01.15
So if I'm messing up my
shirt, you got to let me know.
00:27:01.18\00:27:04.25
So you just put it
on your skin like that?
00:27:04.29\00:27:05.62
You just put it on
your skin just like that,
00:27:05.65\00:27:06.99
make a little
mess, but that's okay.
00:27:07.02\00:27:08.36
It's going to get all messy,
00:27:08.39\00:27:09.72
make sure you do
it over the sink.
00:27:09.76\00:27:11.09
All right, so
you just rub it on.
00:27:11.13\00:27:12.46
Just rub it on, just like that.
00:27:12.49\00:27:13.83
Getting it all over
the place, this is no joke.
00:27:16.36\00:27:19.27
So I'm sure you'll
paste it all quite.
00:27:19.30\00:27:21.07
Yeah, and you can do this about
00:27:21.10\00:27:22.44
two to three times
a week, not too much.
00:27:22.47\00:27:24.27
Okay.
00:27:24.31\00:27:25.64
All right, and 15-20 minutes,
00:27:25.67\00:27:30.91
until your skin
starts to feel tight.
00:27:30.95\00:27:32.95
Wow!
00:27:32.98\00:27:34.38
And then... So you didn't rub...
00:27:34.42\00:27:36.15
Can you just rub
it all onto, yeah?
00:27:36.18\00:27:37.89
And how much this
quick oats cost, Nyse?
00:27:37.92\00:27:39.79
It's next to nothing,
it's next to nothing, so...
00:27:39.82\00:27:42.42
Did I get it all?
00:27:42.46\00:27:43.79
You got some of
it, you know, just...
00:27:43.83\00:27:45.56
So, you all, just try this.
00:27:45.59\00:27:46.93
A matter of fact,
and time is running,
00:27:46.96\00:27:49.00
I'm gonna go ahead
and buy me some of this
00:27:49.03\00:27:51.27
and try it out myself.
00:27:51.30\00:27:52.63
Looking at here,
it makes some mess,
00:27:52.67\00:27:54.30
but it's
definitely good for the skin.
00:27:54.34\00:27:55.90
So I wanna
encourage you all try it.
00:27:55.94\00:27:57.47
Enjoy the cookies
and enjoy good food
00:27:57.51\00:27:59.57
that's good for the
inside and also the outside.
00:27:59.61\00:28:01.74