Have you ever wondered
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exactly how to
prepare healthy food
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that actually taste good?
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Well, stay tune
while Evita Tezeno
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and yours truly Nyse Collins
show you just how to do it
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and give you something
better, A Taste of Paradise.
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Welcome to A Taste of Paradise.
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My name is Evita Tezeno
and you know I'm from Texas
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and I am a Tex-Mex kind of girl
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and I love my salsa and chips.
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Today, we're gonna put a
twist on old salsa and chips
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and we're gonna make
Mango Salsa and Corn Chips.
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You're waiting, you're asking,
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"Evita, we're gonna have chips?
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I thought this is a raw show."
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Yes, we're going
to make raw corn chips
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and so let's get started.
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Here I have a ready
diced up some mangoes
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and diced up avocados
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and the fat from the avocados
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make this so great.
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So we're combining the avocados.
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And the red bell
peppers which were minced,
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vitamin C, liquid sunshine.
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We're gonna put some lime juice,
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cilantro,
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which is one of
my favorite herbs,
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onion.
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We're gonna put some ginger
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which gives it
that kind of kick.
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The garlic...
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cayenne, and I put
cayenne almost in everything
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because my roots are Creole
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and we like it
spicy in Louisiana,
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so
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I love spicy food.
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And last but not least,
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we're using our
Himalayan sea salt.
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So the next recipe
that we're going to do
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are the corn chips
and the recipe is...
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So today I'm using organic corn
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because most of the corn,
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corn crops in America
are genetically modified.
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So I try to use
only organic corn
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and it's a little pricy
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but GMO foods
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cause a lot of different things
to your body that is not good.
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So you can spend
that little extra money
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to buy organic
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and there are some things
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I don't buy organic
like avocados and onions,
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but I splurge on the corn
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because I know that
it is better for me.
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And I'm using hemp seed today
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which is high in protein
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and it's not the bad hemp seed,
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so, it's good.
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I have some cumin,
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of course jalapeno pepper,
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chili powder,
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olive oil...
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some spring onions...
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a yellow bell pepper...
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and some lime juice.
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I'm gonna add the flaxseed
last because it thickens it.
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So I am going to
pulse this first.
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Not really pulse it, process it.
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So it takes a lot of coaxing.
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I'm adding my water.
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And now we're gonna
add the flaxseed in.
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Okay,
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this is a very thick mixture
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and it will yield
a very hearty chip.
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So we're gonna take
our dehydrator sheet
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with our teflex sheet on it.
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And I like to measure out
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because I like
the same consistency
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for each tray.
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So I do about two cups,
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a little maybe two
cups and a half per tray.
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So we're going to
spread out this mixture
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on the dehydrated sheet
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until it's
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pretty consistent on,
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over the whole sheet.
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And we're gonna dehydrate this
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for 18-24 hours
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'cause we want it
real crunchy chip.
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After it's dehydrated
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what we wanna do,
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I think like 12
hours into the dehydration,
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we wanna cut
them into triangles,
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and then you wanna dehydrate it
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for another
approximately 8 hours,
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or until it's crunchy.
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And it depends
on the temperature
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of where you're living
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because I have to dehydrate them
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for 24 hours.
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So I like a real crunchy chip.
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So I dehydrate
them a little longer.
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So after it's all spread out
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and you place it
into the dehydrator.
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We have these wonderful chips
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and this
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flavorful sweet and spicy
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mango salsa.
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Okay, I cannot wait to taste it.
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So let's try a little bit.
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This makes me so happy.
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You get the
sweet from the mango,
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the creaminess from the avocado,
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the kick from the cayenne,
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and the spiciness from the chip.
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This is amazing.
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So remember,
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you do not have to
compromise your eating
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if you want great flavor.
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And live life fresh.
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Choose your chimichanga,
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yes, I just said
that, a chimichanga.
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People are like,
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"What in the world this
brother is taking us back
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to Mexico again."
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Well, not quite
maybe, okay, all right yes,
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basically we're
gonna go to Mexico
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on this show today,
00:10:17.95\00:10:19.28
because we wanna learn
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how to not only make
a good nice Mexican dish
00:10:20.68\00:10:23.22
but also at the same
time save, save some money.
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And a lot of people who
would like to eat healthy,
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their biggest,
biggest hang up is like,
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"Oh man, I would like to do it
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but anytime I go to the store
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and I try to
buy a fruit they ask
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for whole bunch of money."
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They say healthy
lifestyle is expensive
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and that is true
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if you have somebody
else making it for you.
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You know I went to one
store, one "health food store"
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and literally when you ring
up, they ask for only big bucks.
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I mean, the other day
actually I was just traveling
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and I went to buy just
like a avocado sandwich,
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and some nice healthy chips,
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and maybe one
or two other things
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and I went to
cash out and literally
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the lady was asking
for like almost $17.
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I literally lost my
breath, I went down,
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I was looking under the counter,
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I was looking for money.
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I didn't know what to do here,
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but I said,
"You know what ma'am,
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check this out,
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if I could return
these things, let me do so."
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And you know what I did?
00:11:17.64\00:11:19.34
I went and I
bought some avocado,
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so, one or two avocados, I
bought a whole loaf of bread,
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and of course I still
wanted those healthy chips,
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so I still bought the chips
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and my bill went
down from like $16
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to literally about $8 or $9.
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And, so, what I realized
00:11:34.12\00:11:35.46
when other people
make healthy food for you,
00:11:35.49\00:11:37.73
then it becomes very expensive,
00:11:37.76\00:11:39.59
but if you do it yourself,
00:11:39.63\00:11:41.06
it's the
cheapest thing around and,
00:11:41.10\00:11:42.73
so, you know what?
00:11:42.76\00:11:44.10
That's what a
chimichanga sounds like
00:11:44.13\00:11:45.63
change or something like that.
00:11:45.67\00:11:47.20
And so that's what we gonna do.
00:11:47.24\00:11:48.57
We gonna show you how
to work with what you have
00:11:48.60\00:11:50.84
and also save money.
00:11:50.87\00:11:52.21
Matter of fact everybody
who follows, in general,
00:11:52.24\00:11:54.91
a family of two to three
who follows the simple plans
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that we've been
sharing with you here
00:11:57.85\00:11:59.18
on Taste of Paradise,
00:11:59.21\00:12:00.55
all the way from raw recipes,
00:12:00.58\00:12:01.92
all the way to
the cooked recipes,
00:12:01.95\00:12:03.55
you should, in
general save around 4-4500,
00:12:03.59\00:12:07.22
$4500 a year, just in
the food budget alone.
00:12:07.26\00:12:11.29
I am not kidding you.
00:12:11.33\00:12:12.66
You should give it a try
and you will see for yourself
00:12:12.69\00:12:15.10
if you do it for yourself,
00:12:15.13\00:12:16.46
and that's why we have
this special little acronym
00:12:16.50\00:12:18.73
from one of our
consult is Monique Brown.
00:12:18.77\00:12:20.74
She was helping
me out, she was like,
00:12:20.77\00:12:22.10
"You need to learn
this thing and teach them.
00:12:22.14\00:12:24.07
They need
something to remember."
00:12:24.11\00:12:25.44
And, so, here it is.
00:12:25.47\00:12:26.81
I'm gonna show you a little step
00:12:26.84\00:12:28.18
how to eat and save.
00:12:28.21\00:12:29.54
Get your pen and pencil ready.
00:12:29.58\00:12:30.95
This is the recipe for
savings and it's real simple.
00:12:30.98\00:12:34.02
All you need to
do is what? Save.
00:12:34.05\00:12:36.62
Number one, what
are you gonna do?
00:12:36.65\00:12:37.99
You're gonna stock your kitchen.
00:12:38.02\00:12:39.35
It's very important
to stock your kitchen
00:12:39.39\00:12:41.89
and, and, and, have
everything planned out for you.
00:12:41.92\00:12:44.73
And I just wanna talk about
stocking a kitchen real quick.
00:12:44.76\00:12:47.33
We do a special program
00:12:47.36\00:12:48.70
and it's called
Revamping the VIP Room.
00:12:48.73\00:12:50.70
How to stock up the VIP room,
00:12:50.73\00:12:52.57
you should always
have your kitchen stocked.
00:12:52.60\00:12:55.50
When you fall
into that danger zone,
00:12:55.54\00:12:57.94
where it's almost looking
like a famine is in the town.
00:12:57.97\00:13:00.51
You open up that fridge
00:13:00.54\00:13:01.88
and is only like
probably mayonnaise on the side.
00:13:01.91\00:13:03.98
Of course the mayonnaise
that you made yourself
00:13:04.01\00:13:05.68
and like some little onions
that look like they're tired,
00:13:05.71\00:13:08.75
you know, I'm talking
about those green onions
00:13:08.78\00:13:10.12
that look like they have
fallen asleep while you...
00:13:10.15\00:13:12.02
You know there's a
famine in the camp.
00:13:12.05\00:13:14.26
Your room or your
place should never,
00:13:14.29\00:13:16.52
or your kitchen room
of course the VIP room
00:13:16.56\00:13:19.03
should never get to that point.
00:13:19.06\00:13:20.40
That's danger zone.
00:13:20.43\00:13:21.76
Always keep
your kitchen stocked,
00:13:21.80\00:13:23.13
but stock with healthy
food like rice, and beans,
00:13:23.16\00:13:25.73
and whole wheat pasta,
00:13:25.77\00:13:27.60
and always keep
the fruits rolling,
00:13:27.64\00:13:29.54
always keep the fruits rolling.
00:13:29.57\00:13:30.91
People say, "I
would like to do that
00:13:30.94\00:13:32.27
but I find that
I'm wasting a lot."
00:13:32.31\00:13:33.94
So then just buy
a little bit less
00:13:33.98\00:13:35.34
and use it in general as you go.
00:13:35.38\00:13:37.45
Put the super market
visit on a regular routine.
00:13:37.48\00:13:40.58
Don't wait till it's empty.
00:13:40.62\00:13:42.45
Just like, you know,
when you're thirsty sometimes,
00:13:42.48\00:13:44.55
well, if you wait
till you're thirsty
00:13:44.59\00:13:45.92
that's like a time that means
you've passed the point here.
00:13:45.95\00:13:49.46
Don't wait till you're thirsty,
00:13:49.49\00:13:50.83
you should be
drinking water consistently
00:13:50.86\00:13:52.56
throughout the day
and that's a good sign.
00:13:52.59\00:13:54.30
So number one, we're
gonna stock our kitchen.
00:13:54.33\00:13:55.86
Let's look at number
two in the acronym of save.
00:13:55.90\00:13:58.50
You gonna add leftovers.
00:13:58.53\00:14:01.74
Yup, I'm talking
about adding leftovers
00:14:01.77\00:14:04.07
and that's what
we're gonna be doing today.
00:14:04.11\00:14:05.44
We're gonna show you
00:14:05.47\00:14:06.81
how to make a nice
little salsa and stuff
00:14:06.84\00:14:08.54
but also how to
use the leftovers
00:14:08.58\00:14:11.21
to incorporate that and
make full complete meals.
00:14:11.25\00:14:14.48
Adding leftovers is crucial.
00:14:14.52\00:14:16.65
I was just reading
00:14:16.69\00:14:18.92
some items and it
says almost I don't know,
00:14:18.95\00:14:20.62
a quite a bit 2, or
3, or 30% of something
00:14:20.66\00:14:24.33
of the food in the world
is wasted, is wasted food.
00:14:24.36\00:14:28.86
Like how many more
people we can feed,
00:14:28.90\00:14:31.57
and save, and help
00:14:31.60\00:14:32.93
if we just watch
out on our leftovers.
00:14:32.97\00:14:35.07
So please start using
leftovers into your meal
00:14:35.10\00:14:38.37
because now we're
gonna have a plan.
00:14:38.41\00:14:39.77
Let's look at the
next acronym here,
00:14:39.81\00:14:41.28
really simple and
easy and it is vegetarian.
00:14:41.31\00:14:44.81
It has been shown,
00:14:44.85\00:14:46.38
it has been
shown that you can save
00:14:46.41\00:14:48.25
almost $1,500 already
00:14:48.28\00:14:51.72
just by following a
vegetarian lifestyle,
00:14:51.75\00:14:54.29
I mean, I'm not talking
about the veg-vegetarian,
00:14:54.32\00:14:57.56
you know where all these
meats and all these things
00:14:57.59\00:15:01.16
of course that,
00:15:01.20\00:15:02.53
you know, found in
the can or something.
00:15:02.56\00:15:04.27
Go ahead and start
cooking more rice, more beans,
00:15:04.30\00:15:07.30
and use beans, and
beans, do not burgers.
00:15:07.34\00:15:11.47
And if you watched the program,
00:15:11.51\00:15:12.84
you've seen how we've taken
00:15:12.87\00:15:14.21
with some grains and made a
nice little burger out of it
00:15:14.24\00:15:16.44
some veggies and stuff.
00:15:16.48\00:15:17.81
So a vegetarian
lifestyle is the way to go
00:15:17.85\00:15:19.88
not only in the finances
but also in your health.
00:15:19.91\00:15:22.65
And let's look at
the last acronym here,
00:15:22.68\00:15:24.42
it's real simple, eat at home.
00:15:24.45\00:15:27.06
Almost $2,500
00:15:27.09\00:15:30.93
is spent eating out
00:15:30.96\00:15:33.36
and especially now if
you wanna eat healthy food,
00:15:33.40\00:15:35.76
you just bump that
up by another 20 or 30%
00:15:35.80\00:15:38.50
'cause they're gonna
charge you a premium.
00:15:38.53\00:15:40.27
So if you want
to save literally,
00:15:40.30\00:15:42.70
then follow those simple
steps and everybody can do it.
00:15:42.74\00:15:46.21
All right, but
today we wanna get this
00:15:46.24\00:15:48.34
nice little recipe to show you
00:15:48.38\00:15:49.74
how to add those leftovers
and get things rolling.
00:15:49.78\00:15:52.01
But before we do that, I
wanna make a little salad
00:15:52.05\00:15:54.48
so that goes
with the chimichanga.
00:15:54.52\00:15:55.92
People say, "What
is this chimichanga?"
00:15:55.95\00:15:57.49
Chimichanga is
basically a burrito
00:15:57.52\00:15:59.15
that has been fried for you.
00:15:59.19\00:16:00.86
Normally they put cheese,
and all kind of other stuff.
00:16:00.89\00:16:03.39
You remember we
talked about fried foods,
00:16:03.43\00:16:04.83
how we wanna hold
off on that a little bit
00:16:04.86\00:16:06.76
because these
just add in more fat,
00:16:06.80\00:16:08.76
more fat, more fat to the body
00:16:08.80\00:16:10.50
and then you gonna end
up with extra blessing,
00:16:10.53\00:16:11.90
you know what I mean?
00:16:11.93\00:16:13.27
One of our clients
00:16:13.30\00:16:14.64
who follow this simple principle
00:16:14.67\00:16:16.17
of holding off on excess
fats from their dressing and,
00:16:16.20\00:16:20.04
you know, the
salad dresses of course
00:16:20.08\00:16:22.34
and holding off on fried foods.
00:16:22.38\00:16:23.81
In one week, in one week
00:16:23.85\00:16:26.11
they've balanced
almost like 3-5 pounds
00:16:26.15\00:16:28.95
just by holding
off on excess fats.
00:16:28.98\00:16:31.45
So I'm gonna need you
all to start looking closely
00:16:31.49\00:16:34.29
to avoid excess fats
00:16:34.32\00:16:37.43
and that's what
we're gonna do today
00:16:37.46\00:16:38.79
a nice little fresh salsa
that will be good for that.
00:16:38.83\00:16:41.50
The chimichanga which
will go along with that
00:16:41.53\00:16:43.63
and we gotta actually head
00:16:43.67\00:16:45.00
to the simple,
simple, sensuous salsa recipe
00:16:45.03\00:16:48.24
and you will see here really.
00:16:48.27\00:16:49.67
Get your pens and paper
ready for the salsa recipe,
00:16:49.70\00:16:52.67
it is...
00:16:52.71\00:16:54.04
People say what?
That's double trouble.
00:16:58.85\00:17:00.45
I'll explain here shortly.
00:17:00.48\00:17:01.98
Now I think that's
really easy, simple.
00:17:19.77\00:17:21.87
This is they call a sensuous,
00:17:21.90\00:17:23.81
sensational salsa
that everybody can enjoy.
00:17:23.84\00:17:27.84
Now people will
say, "Wait a second,
00:17:27.88\00:17:29.21
you just took the tomato,"
00:17:29.24\00:17:30.81
so we're gonna mix
these in a big bowl.
00:17:30.85\00:17:32.18
You took the
regular ones that are diced
00:17:32.21\00:17:34.28
and then you have the can ones,
00:17:34.32\00:17:36.02
"why are you adding
that and the can ones?"
00:17:36.05\00:17:38.09
Now the can ones
have a little bit of more
00:17:38.12\00:17:40.66
of that juicy consistency
00:17:40.69\00:17:43.12
and so that
goes ahead and brings
00:17:43.16\00:17:44.89
that salsa all together for you,
00:17:44.93\00:17:46.26
so you could do that.
00:17:46.29\00:17:47.63
If you don't have it,
00:17:47.66\00:17:49.00
you just take
the regular tomato,
00:17:49.03\00:17:50.37
that's what we've done
and we chop it even finer.
00:17:50.40\00:17:52.77
Okay? So that helps with that.
00:17:52.80\00:17:54.84
This is gonna be good.
00:17:54.87\00:17:56.24
Now these tomatoes
are like awesome for you,
00:17:56.27\00:17:58.71
it's good because it
provides of course the lycopene
00:17:58.74\00:18:01.58
so it protects the prostate.
00:18:01.61\00:18:02.94
So, men, you got, you
are covered with this.
00:18:02.98\00:18:05.75
Also tomato is very good
00:18:05.78\00:18:07.12
because it's good
for immune system.
00:18:07.15\00:18:08.88
Many people when you think
of like immune system busters
00:18:08.92\00:18:12.05
or things that
are good or boosters,
00:18:12.09\00:18:14.42
you only think of what?
00:18:14.46\00:18:15.79
Oranges, and
oranges are pretty good,
00:18:15.82\00:18:17.63
you think of, like,
cherries, or blueberries,
00:18:17.66\00:18:20.00
or different items
00:18:20.03\00:18:21.36
and everybody
forgets that tomatoes
00:18:21.40\00:18:22.93
is phenomenal for that
00:18:22.96\00:18:24.47
because not only
does have lycopene
00:18:24.50\00:18:26.30
but it has beta carotene
which is necessary for the,
00:18:26.33\00:18:29.90
your proper
function f the immune system.
00:18:29.94\00:18:31.84
So go ahead and do that.
00:18:31.87\00:18:33.21
It's also good for the blood
00:18:33.24\00:18:35.38
because it helps to
like naturally kind of,
00:18:35.41\00:18:37.18
sort of detoxify it,
00:18:37.21\00:18:38.58
and it get rids
of metabolic waste.
00:18:38.61\00:18:40.75
A lot of times
where you think of, like,
00:18:40.78\00:18:42.48
tomatoes you don't
realize that it actually is good
00:18:42.52\00:18:44.85
because it works as a
alkalizer for the blood.
00:18:44.89\00:18:47.16
So people that you may know
that's the other way like gout
00:18:47.19\00:18:49.59
or gouty arthritis,
00:18:49.62\00:18:50.96
you know they've
problem with these situations.
00:18:50.99\00:18:53.09
They can use some what?
00:18:53.13\00:18:54.46
Some tomatoes, so, go ahead
and enjoy that so this salsa,
00:18:54.50\00:18:58.60
sensational
salsa will be even good
00:18:58.63\00:19:00.84
for them as well.
00:19:00.87\00:19:02.20
So we're gonna go
ahead get this recipe rolling
00:19:02.24\00:19:04.17
'cause I still
got some chimichangas
00:19:04.21\00:19:05.91
to knock out here in a second.
00:19:05.94\00:19:07.51
We're gonna go
ahead and we're gonna add
00:19:07.54\00:19:09.34
some onions to that.
00:19:09.38\00:19:12.01
You all already know
00:19:12.05\00:19:13.38
we have the
green onions as well.
00:19:13.42\00:19:15.18
Man, enjoy.
00:19:15.22\00:19:16.55
Put as much as you want,
you're at home, have fun,
00:19:16.58\00:19:19.02
have a good time.
00:19:19.05\00:19:20.39
You gotta have the cilantro.
00:19:20.42\00:19:21.89
Salsa is not salsa without what?
00:19:21.92\00:19:24.56
Some cilantro and
then we have the garlic.
00:19:24.59\00:19:26.90
Take it easy on the garlic.
00:19:26.93\00:19:28.26
You can put as much as you want,
00:19:28.30\00:19:29.63
just don't talk to me
afterwards, is that all right?
00:19:29.66\00:19:31.77
And, so, usually
I'll have this one
00:19:31.80\00:19:33.37
when I'm at home,
00:19:33.40\00:19:34.74
you know, I'm not traveling
and eating salsa on road.
00:19:34.77\00:19:37.27
And, then you don't wanna forget
00:19:37.31\00:19:38.64
the lemon juice.
00:19:38.67\00:19:40.01
Lemon juice is fantastic.
00:19:40.04\00:19:41.58
Go ahead and enjoy it.
00:19:41.61\00:19:43.08
It's unfortunate
'cause some salsas,
00:19:43.11\00:19:45.35
many salsas have vinegar in it.
00:19:45.38\00:19:47.05
This is what we don't
want because vinegar actually,
00:19:47.08\00:19:49.82
remember we just tried
to clean the blood out there
00:19:49.85\00:19:51.89
with some of the tomatoes,
00:19:51.92\00:19:53.25
the vinegar actually
causes that other problem,
00:19:53.29\00:19:55.12
so, use lemon instead, however,
00:19:55.16\00:19:57.53
even though we know
lemon is good for the blood,
00:19:57.56\00:19:59.56
we don't wanna overdo it.
00:19:59.59\00:20:00.93
Some people are lemoned out.
00:20:00.96\00:20:02.36
They put it in everything.
00:20:02.40\00:20:03.73
They drink in a glass of
water in the morning with lemon.
00:20:03.77\00:20:06.80
And they're drinking
it again in the afternoon.
00:20:06.84\00:20:09.07
Are we saying lemon is bad?
00:20:09.10\00:20:10.44
No, lemon is actually good
00:20:10.47\00:20:12.14
but too much of a good
thing can cause trouble.
00:20:12.17\00:20:14.24
So let's find that
00:20:14.28\00:20:15.61
nice little
balance there as well.
00:20:15.64\00:20:17.15
Then we're gonna add some
salt, some sea salt to that.
00:20:17.18\00:20:21.18
And actually
while I'm talking about
00:20:21.22\00:20:23.18
the lemon and stuff, a
lot of people don't realize,
00:20:23.22\00:20:25.15
you see, vinegar is
acid outside of the body
00:20:25.19\00:20:28.89
and also acid
inside of the body.
00:20:28.92\00:20:31.66
But lemons is
acidic outside of the body
00:20:31.69\00:20:34.13
but when it goes
through digestion
00:20:34.16\00:20:35.56
because it's a
natural fresh item,
00:20:35.60\00:20:37.57
it changes and
it becomes alkaline.
00:20:37.60\00:20:39.50
So it's a good thing.
00:20:39.53\00:20:40.87
But, however,
outside is still in this area
00:20:40.90\00:20:42.84
and a lot of people
who drink too much lemon,
00:20:42.87\00:20:44.61
they start to see that
00:20:44.64\00:20:46.11
eventually it
erodes the dental enamel
00:20:46.14\00:20:48.34
because it's still acidic.
00:20:48.38\00:20:49.71
So please just find a balance.
00:20:49.74\00:20:51.75
Lemon is not bad.
00:20:51.78\00:20:53.11
We're not saying
anything bad about it.
00:20:53.15\00:20:54.48
We're just showing how
to use it more effectively.
00:20:54.52\00:20:56.25
So here we are.
00:20:56.28\00:20:57.62
We are done with our salsa.
00:20:57.65\00:21:01.32
So we all can go
ahead and I said that
00:21:01.36\00:21:03.73
with a little tone,
00:21:03.76\00:21:05.09
I'm not talking
about dancing salsa,
00:21:05.13\00:21:06.46
I'm talking about food
salsa, is that all right?
00:21:06.49\00:21:08.46
And, so, we're
gonna put that aside
00:21:08.50\00:21:10.07
and now we're gonna
show you how to use,
00:21:10.10\00:21:11.93
you remember the part of
saving is adding leftovers.
00:21:11.97\00:21:15.24
So we're gonna make
what is known as chimichanga
00:21:15.27\00:21:18.81
and you may see
00:21:18.84\00:21:20.18
just as little quick
recipe of what you need to use
00:21:20.21\00:21:22.24
and you this salsa
with the chimichanga.
00:21:22.28\00:21:24.08
The fantastic chimichanga
and here it is real quick.
00:21:24.11\00:21:27.15
All you need is...
00:21:27.18\00:21:28.52
Yes, one
tablespoon of diced onion.
00:21:44.93\00:21:47.27
Really simple, easy like
everybody can knock it out.
00:21:47.30\00:21:50.17
This thing is a
breeze, it's a breeze.
00:21:50.21\00:21:52.34
And y'all are
like, "Wait a second,
00:21:52.37\00:21:53.78
we don't see
those ingredients here."
00:21:53.81\00:21:55.58
Do you know why?
00:21:55.61\00:21:56.95
A key in saving is planning.
00:21:56.98\00:21:59.08
So earlier in the week
when I made some rice I said,
00:21:59.11\00:22:01.25
"You know what?
00:22:01.28\00:22:02.62
I may use this
for another recipe.
00:22:02.65\00:22:04.05
So let me cook a little extra."
00:22:04.09\00:22:05.65
Earlier in the week when
I made some beans I said,
00:22:05.69\00:22:07.09
"You know what?
00:22:07.12\00:22:08.46
Let me make a little extra,"
00:22:08.49\00:22:09.82
you know, I was
making some, like,
00:22:09.86\00:22:11.19
Dominican beans or something,
00:22:11.23\00:22:12.56
"let me make a little extra
00:22:12.59\00:22:13.93
'cause I may need
that for something later."
00:22:13.96\00:22:15.30
So when you cook
right, when you cook,
00:22:15.33\00:22:17.83
always cook just a little extra,
00:22:17.87\00:22:19.90
it will save you
time in a long run,
00:22:19.93\00:22:22.20
and I'll show you how
to put it all together.
00:22:22.24\00:22:24.04
Matter of fact, let me see.
00:22:24.07\00:22:25.57
I have my flour
tortilla over here, all right,
00:22:25.61\00:22:28.11
so that's just one.
00:22:28.14\00:22:29.48
I was just getting it
nice and warm for you.
00:22:29.51\00:22:32.01
And as you see
00:22:32.05\00:22:33.38
I'm already
looking at my fridge here
00:22:33.42\00:22:34.75
ready to go.
00:22:34.78\00:22:36.12
So I have my
little flour tortilla
00:22:36.15\00:22:37.75
and I'm gonna go and grab
the stuff out of the fridge,
00:22:37.79\00:22:40.82
if you don't mind come with me.
00:22:40.86\00:22:42.22
We'll go to the
fridge here and pick up
00:22:42.26\00:22:45.73
whatever little
stuff I have leftover.
00:22:45.76\00:22:47.70
I have some rice
here, I've some of my beans,
00:22:47.73\00:22:50.67
and I almost forgot
I've got some sofrito,
00:22:50.70\00:22:53.47
some sofrito it's always good.
00:22:53.50\00:22:55.40
This is called like a
sensational seasoning there.
00:22:55.44\00:22:59.04
So I've the rice here.
00:22:59.07\00:23:00.58
You can either warm it
up, do whatever you want,
00:23:00.61\00:23:02.61
you're gonna, you see,
the key to chimichanga is that
00:23:02.64\00:23:07.58
you're gonna put this
in a oven in general, okay?
00:23:07.62\00:23:10.09
So when you put this in a oven,
00:23:10.12\00:23:11.45
it will warm
everything up here as well.
00:23:11.49\00:23:13.15
So let me get a spoon.
00:23:13.19\00:23:15.59
And if you don't have
like beans already made,
00:23:15.62\00:23:18.03
can beans is fine too.
00:23:18.06\00:23:19.49
Just work with what you have.
00:23:19.53\00:23:20.86
You know, it's
really simple and easy.
00:23:20.90\00:23:23.23
So I'm gonna take
the beans that I have.
00:23:23.26\00:23:25.50
I'm gonna take
about a little bit.
00:23:25.53\00:23:27.64
I'm gonna put that
down here at the bottom.
00:23:27.67\00:23:30.51
All right.
00:23:30.54\00:23:31.87
If me, I like to eat,
00:23:31.91\00:23:33.91
so I'm gonna put a little bit...
00:23:33.94\00:23:35.28
I'm gonna put a little bit more.
00:23:35.31\00:23:36.85
All right.
00:23:36.88\00:23:38.21
Then I'm gonna
take some of my rice
00:23:38.25\00:23:40.75
that I had made already.
00:23:40.78\00:23:42.88
Of course, you know
it's the brown rice.
00:23:42.92\00:23:44.45
But hey, if you only
have white rice in the house,
00:23:44.49\00:23:46.25
don't have a heart attack,
just go ahead and put it in.
00:23:46.29\00:23:48.02
You got the whole
wheat pita to go ahead
00:23:48.06\00:23:50.13
and wrap that up for you.
00:23:50.16\00:23:51.63
But of course we prefer,
it's recommended that we use
00:23:51.66\00:23:53.93
the whole wheat one,
00:23:53.96\00:23:55.30
corn tortilla,
olive also good as well.
00:23:55.33\00:23:58.03
Then we're gonna take a
little bit of onions here.
00:23:58.07\00:24:01.74
We're gonna put a
little bit onions there.
00:24:01.77\00:24:03.14
We're gonna take a little
bit of the salsa we just made.
00:24:03.17\00:24:06.98
All right. We're
gonna put that as well.
00:24:07.01\00:24:09.78
Man, this is looking good,
00:24:09.81\00:24:11.68
almost feel like I'm
in a fast food restaurant.
00:24:11.71\00:24:13.68
This time I'm doing it myself.
00:24:13.72\00:24:15.75
All right. And
what else do I need?
00:24:15.78\00:24:17.55
I saved a little bit of salt,
00:24:17.59\00:24:18.92
so I'm gonna put a
little bit salt over that.
00:24:18.95\00:24:21.19
If you have some sofrito,
some sensational seasoning,
00:24:21.22\00:24:24.43
you can put that as well.
00:24:24.46\00:24:25.86
This is just a little item.
00:24:25.89\00:24:27.23
If you keep an
eye on there to dream
00:24:27.26\00:24:28.93
and you watch this
Taste of Paradise program,
00:24:28.96\00:24:30.43
we're gonna
show you another time
00:24:30.47\00:24:31.80
how to make that.
00:24:31.83\00:24:33.17
This adds really good flavor.
00:24:33.20\00:24:34.54
I put that over the top or
you could use salsa as well.
00:24:34.57\00:24:37.34
Anyone is fine. Okay?
00:24:37.37\00:24:39.14
Then we're gonna
just try to go ahead,
00:24:39.17\00:24:40.78
and we're gonna
wrap that up here.
00:24:40.81\00:24:42.91
All right, just make
sure it's all together
00:24:42.94\00:24:44.68
and then you just roll it,
00:24:44.71\00:24:46.31
and then after we roll
it here, okay, here we go.
00:24:46.35\00:24:49.88
This is my chimichanga.
Praise the Lord, it worked.
00:24:49.92\00:24:52.99
Oh, my goodness.
00:24:53.02\00:24:54.36
Then I'm gonna take a
little bit of olive oil.
00:24:54.39\00:24:57.29
You see, 'cause
normally it's fried, okay?
00:24:57.33\00:24:59.46
Normally it's fried,
00:24:59.49\00:25:00.83
so I'm gonna take a
little bit of olive oil,
00:25:00.86\00:25:02.40
but 'cause we're not frying
00:25:02.43\00:25:03.87
and I'm gonna
put a little, little,
00:25:03.90\00:25:06.57
and I'm just
gonna coat that over it.
00:25:06.60\00:25:08.60
So this is how I
like veggie frying. Okay?
00:25:08.64\00:25:11.21
And I'm gonna
take this item here
00:25:11.24\00:25:13.48
and I am going to
put this in the oven.
00:25:13.51\00:25:15.94
Okay?
00:25:15.98\00:25:17.31
You can brown it on the stove,
on the skillet, or something,
00:25:17.35\00:25:19.38
but this time we're
just gonna put in oven
00:25:19.41\00:25:21.35
and just let it
take care of itself.
00:25:21.38\00:25:23.08
This thing is
awesome. It's awesome.
00:25:23.12\00:25:25.05
So I'm gonna put that down here
00:25:25.09\00:25:26.45
and this is
called the chimichanga,
00:25:26.49\00:25:29.72
and I'm gonna
let that get ready.
00:25:29.76\00:25:31.76
I've another one
here ready for you.
00:25:31.79\00:25:33.29
But I wanna talk about
the importance here of trying
00:25:33.33\00:25:36.13
and keeping leftovers around
and make it sure you save.
00:25:36.16\00:25:39.77
This is crucial, crucial.
00:25:39.80\00:25:41.90
I think we
wouldn't be in a recession
00:25:41.94\00:25:43.64
if people just started
to, like, save a little bit.
00:25:43.67\00:25:46.11
I realized that
when you eat out,
00:25:46.14\00:25:47.58
remember we talking about,
00:25:47.61\00:25:49.58
like, try to be vegetarian
and hold off on eating out.
00:25:49.61\00:25:52.18
That, man,
sometimes you gotta eat out
00:25:52.21\00:25:54.08
and some of your friends
they just hang around you
00:25:54.12\00:25:55.75
'cause they just
want to eat out with you,
00:25:55.78\00:25:57.12
so you could pay for it.
00:25:57.15\00:25:58.49
So people said, "Man, Nyse,
you don't have many friends."
00:25:58.52\00:26:00.56
Yeah, 'cause I
won't pay for everybody.
00:26:00.59\00:26:01.92
I can't afford it.
00:26:01.96\00:26:03.29
But anyway, when you eat out,
00:26:03.32\00:26:05.83
man, you spend over $2,500,
00:26:05.86\00:26:08.93
$2,500 dollars.
00:26:08.96\00:26:10.37
So if you start eating
in, you would save that money.
00:26:10.40\00:26:13.30
Number two, you
eat healthier food,
00:26:13.34\00:26:15.50
I'm tired of going out,
00:26:15.54\00:26:16.87
and you have these
waiters or waitresses
00:26:16.91\00:26:18.97
and they have their hands full.
00:26:19.01\00:26:21.11
Sometimes people say,
"Oh, they have attitude."
00:26:21.14\00:26:22.64
It's not that
they have attitude,
00:26:22.68\00:26:24.01
sometimes they
deliver people all day.
00:26:24.05\00:26:26.15
So I'm gonna
lighten their burden
00:26:26.18\00:26:27.52
by staying at home and eating.
00:26:27.55\00:26:29.05
And also the food,
00:26:29.08\00:26:30.62
I can make the food
exactly the way I want.
00:26:30.65\00:26:32.95
Y'all know what
I'm talking about.
00:26:32.99\00:26:34.32
When you go out to
eat, it's just not that way.
00:26:34.36\00:26:36.76
You just have to deal with it,
00:26:36.79\00:26:38.13
and not only do you
have to deal with it,
00:26:38.16\00:26:39.66
you have to pay for it too.
00:26:39.69\00:26:41.60
So I'm probably
like the worst customer
00:26:41.63\00:26:43.06
'cause if I'm gonna pay
00:26:43.10\00:26:44.43
I want it
exactly the way I want.
00:26:44.47\00:26:45.80
So I said, you know,
00:26:45.83\00:26:47.17
I'm not gonna give
anybody else a problem.
00:26:47.20\00:26:48.54
I'm just gonna
stay at home and what?
00:26:48.57\00:26:50.24
Do it myself,
00:26:50.27\00:26:51.61
do it myself and now you
could do that yourself too.
00:26:51.64\00:26:54.08
So I just share
some little things
00:26:54.11\00:26:55.98
that you can do
also by going vegetarian.
00:26:56.01\00:26:58.01
People will say, "Um, I
just can't do it all at once,
00:26:58.05\00:27:00.92
" and actually that's
probably a good thing.
00:27:00.95\00:27:02.85
Many times people
just jump in heads first
00:27:02.88\00:27:05.15
into a pool with no water,
00:27:05.19\00:27:06.99
you have to have a plan.
00:27:07.02\00:27:08.42
You've to plan
yourself out here.
00:27:08.46\00:27:10.06
So what we like to
encourage people to do
00:27:10.09\00:27:12.13
is start one day a week.
00:27:12.16\00:27:13.50
You ever heard
like meatless Mondays?
00:27:13.53\00:27:15.20
Yeah, on meatless
Mondays, matter of fact,
00:27:15.23\00:27:17.10
why don't we set
up a goal here now?
00:27:17.13\00:27:18.63
On meatless or this
week if it's on a Monday,
00:27:18.67\00:27:21.57
or Tuesday,
Wednesday, Thursday, Friday,
00:27:21.60\00:27:22.94
whatever date is
you say this next Monday
00:27:22.97\00:27:24.87
I'm gonna go
meatless on this day
00:27:24.91\00:27:26.64
and then you
try the chimichanga.
00:27:26.68\00:27:28.78
Matter of fact,
stuff is smelling.
00:27:28.81\00:27:30.81
Oh, oh, let me double check.
00:27:30.85\00:27:32.18
I gotta get it going
before it burns on me here.
00:27:32.21\00:27:34.35
So here we go, we
take that chimichanga.
00:27:34.38\00:27:36.65
Make sure it's ready and voila,
we have a finished product.
00:27:36.69\00:27:41.26
Look at that, she is beautiful.
00:27:41.29\00:27:43.79
Who knows maybe it's a he too.
00:27:43.83\00:27:45.79
Anyway, it is good
stuff you can enjoy it.
00:27:45.83\00:27:48.10
It's easy.
00:27:48.13\00:27:49.46
This is
something you could bring
00:27:49.50\00:27:50.83
to work as well.
00:27:50.87\00:27:52.20
And if you do
this, make a second one.
00:27:52.23\00:27:53.57
Bring it for your
friend and then teach them
00:27:53.60\00:27:55.00
how you live and we all can save
00:27:55.04\00:27:57.51
not only
financially but physically.
00:27:57.54\00:27:59.37
Enjoy.
00:27:59.41\00:28:00.74