¤ I WANT TO SPEND MY
LIFE ¤ ¤ SPEND MY LIFE ¤
00:00:02.73\00:00:07.64
¤ MENDING BROKEN PEOPLE ¤
¤ I WANT TO SPEND MY LIFE ¤
00:00:07.64\00:00:18.38
¤ REMOVING PAIN ¤ ¤
LORD, LET MY WORDS ¤
00:00:18.38\00:00:25.85
¤ LET MY WORDS ¤ ¤
HEAL UP HEARTS THAT HURT ¤
00:00:25.85\00:00:34.40
¤ I WANT TO SPEND MY LIFE
¤ ¤ MENDING BROKEN PEOPLE ¤
00:00:34.40\00:00:44.91
¤ I WANT TO SPEND MY LIFE
¤ ¤ MENDING BROKEN PEOPLE ¤
00:00:44.91\00:00:56.15
>> HELLO AND WELCOME TO THURSDAY
NIGHT LIVE HERE AT THE 3ABN
00:01:09.03\00:01:14.57
STUDIOS. YOU MIGHT
NOTICE THIS IS GOING
00:01:14.57\00:01:16.20
TO BE A GREAT PROGRAM, BECAUSE I
HAVE MY CO-HOST, MY LOVELY WIFE
00:01:16.20\00:01:23.81
WITH ME. GOOD TO HAVE YOU HERE.
00:01:23.81\00:01:25.98
>> I'M SO EXCITED
ABOUT TONIGHT'S SUBJECT.
00:01:25.98\00:01:30.39
REVERSING CHRONIC DISEASE.
>> WE HAVE A DEAL FOR YOU.
00:01:30.39\00:01:33.32
NOT THE REAL
DEAL, BUT THE HANS DEAL.
00:01:33.32\00:01:37.76
DR. DIEHL GOOD
TO HAVE YOU BE HERE.
00:01:37.76\00:01:40.46
>> GOOD TO BE HERE. >>
EVERY TIME WE GET TOGETHER,
00:01:40.46\00:01:45.47
IT IGNITES MY
DESIRE TO BE HEALTHIER.
00:01:45.47\00:01:49.47
YOU GIVE ME A BOOST TO GET BACK
ON TRACK WITH MY HEALTH, BUT YOU
00:01:49.47\00:01:53.68
ARE NOT BY YOURSELF TONIGHT.
WE HAVE DR. SCOTT STOLL, GOOD TO
00:01:53.68\00:01:57.68
HAVE YOU HERE. >>
THANK YOU VERY MUCH, JOHN,
00:01:57.68\00:02:01.72
AND ANGIE, IT'S JUST A
DELIGHT TO BE WITH YOU.
00:02:01.72\00:02:05.95
>> YOU CANNOT AFFORD TO TURN
AWAY FROM YOUR PROGRAM, IF YOU
00:02:05.95\00:02:10.16
ARE IN YOUR CAR, TURN THE VOLUME
UP, AND RECORD IT IF YOU ARE AT
00:02:10.16\00:02:18.53
HOME, AND SIT BACK
FOR THE NEXT TWO HOURS.
00:02:18.53\00:02:21.30
IT'S NOT JUST GOING TO BE A
PROGRAM WHERE YOU LISTEN, BUT IN
00:02:21.30\00:02:24.71
THE SECOND HOUR, WE'RE GOING TO
GIVE YOU AN OPPORTUNITY TO SPEND
00:02:24.71\00:02:28.54
IN YOUR QUESTIONS.
BUT ANY TIME WE TALK ABOUT
00:02:28.54\00:02:31.85
HEALTH, WHO WOULDN'T WANT TO
SPEND LESS ON HEALTH AND MORE ON
00:02:31.85\00:02:37.02
VACATION? [ LAUGHTER ]
00:02:37.02\00:02:37.79
>> HEALTH IS WEALTH,
ISN'T IT? >> HEALTH IS WEALTH.
00:02:37.79\00:02:42.19
IF YOU GAVE ME A CHOICE BETWEEN
BEING A MILLIONAIRE AND BEING
00:02:42.19\00:02:47.76
COMPLETELY HEALTHY, I
WOULD CHOOSE OPTION TWO.
00:02:47.76\00:02:51.17
SO WE WANT TO FIND OUT WHAT
IS HAPPENING IN AMERICA TODAY,
00:02:51.17\00:02:54.80
HONEY -- WE GO TO THE
DOCTOR EVERY NOW AND THEN.
00:02:54.80\00:02:57.87
>> YEAH. >> AND
WE WENT TO AUSTRALIA
00:02:57.87\00:03:02.71
RECENTLY, AND WHEN WE WENT
THROUGH CUSTOMS, THEY SAID DO
00:03:02.71\00:03:07.05
YOU HAVE ANY
MEDICATION TO DECLARE.
00:03:07.05\00:03:09.12
AND WE SAID NO. AND
THEY SAID WHERE ARE YOU
00:03:09.12\00:03:13.12
FROM? AND WE SAID AMERICA.
00:03:13.12\00:03:15.36
AND THEY SAID EVERYONE
FROM AMERICA HAS MEDICATION.
00:03:15.36\00:03:20.13
AND WE SAID WE
DON'T, AND WE FELT GOOD.
00:03:20.13\00:03:23.43
WE'RE NOT GOING TO TELL YOU
OUR AGE, BUT THANK THE LORD FOR
00:03:23.43\00:03:27.80
HEALTH. >> AMEN.
00:03:27.80\00:03:28.70
>> SO TONIGHT WE'RE GOING TO
TALK ABOUT WHAT HEALTH IS ALL
00:03:28.70\00:03:32.21
ABOUT, HOW WE CAN REVERSE MANY
OF THE CHRONIC DISEASES THAT ARE
00:03:32.21\00:03:38.18
INFLICTING PEOPLE, HOW WE CAN
CHANGE THE WAY WE EAT BECAUSE
00:03:38.18\00:03:42.45
YOUR FOOD SHOULD
BE YOUR MEDICINE.
00:03:42.45\00:03:45.72
YOUR MEDICINE
SHOULD NOT BE YOUR FOOD.
00:03:45.72\00:03:50.56
AND DR. HANS DIEHL AND DR. SCOTT
STOLL ARE GOING TO GUIDE THIS
00:03:50.56\00:03:54.56
PROGRAM. AND WE
HAVE A FREE OFFER
00:03:54.56\00:03:57.43
TONIGHT. >> THIS IS FABULOUS.
00:03:57.43\00:04:00.14
IT'S ABOUT MAKING A
U-TURN, RIGHT DR. DIEHL.
00:04:00.14\00:04:03.94
THIS IS A FREE
BOOKLET CALLED "U-TURN."
00:04:03.94\00:04:07.51
IT'S A FREE
OFFER. >> THAT'S RIGHT.
00:04:07.51\00:04:09.41
>> OKAY? THAT YOU CAN GET AT
00:04:09.41\00:04:16.05
FREEOFFER@3ABN.TV, OR YOU CAN
CALL US AT 618-627-4651, AND YOU
00:04:16.05\00:04:20.86
WILL GET THIS BEAUTIFUL BOOKLET
THAT DR. DIEHL HAS PUT TOGETHER.
00:04:20.86\00:04:26.49
>> YES. >> TELL US ABOUT THAT.
00:04:26.49\00:04:29.80
>> YOU KNOW, IF A PERSON HAS TO
STRUGGLE -- IS STRUGGLING WITH
00:04:29.80\00:04:34.14
OVERWEIGHT -- >> YEAH.
00:04:34.14\00:04:35.30
>> -- THEY CAN TURN IT AROUND.
IF THEY ARE STRUGGLING WITH
00:04:35.30\00:04:40.08
DIABETES, TYPE II,
THEY CAN TURN IT AROUND.
00:04:40.08\00:04:43.75
IF THEY HAVE HIGH BLOOD
PRESSURE, THEY CAN TURN IT
00:04:43.75\00:04:47.08
AROUND. IF THEY
HAVE HIGH CHOLESTEROL,
00:04:47.08\00:04:49.15
THEY CAN BRING IT DOWN. IF
THEY HAVE HEART DISEASE, THEY
00:04:49.15\00:04:53.49
CAN TURN IT AROUND.
>> IT'S IN THIS BOOKLET?
00:04:53.49\00:04:58.56
>> IT'S IN THE BOOKLET.
>> THAT'S WHY IT'S CALLED
00:04:58.56\00:05:03.83
"U-TURN." NOT JUST
U-TURN, BUT YOU TURN.
00:05:03.83\00:05:10.74
SOME DISEASES WE
KNOW ARE HEREDITARY.
00:05:10.74\00:05:14.18
>> YEAH. AND IF
YOU WANT A COPY OF THIS
00:05:14.18\00:05:22.28
FREEOFFER@3ABN.TV OR
618-627-4651, AND IT'S FREE.
00:05:22.28\00:05:24.42
WE HAVE -- WELL, WE
HAVE A LIMITED AMOUNT, HUH?
00:05:24.42\00:05:27.56
>> THAT'S RIGHT. IT'S
FIRST COME FIRST SERVE.
00:05:27.56\00:05:30.56
>> YEAH. >> ALL RIGHT.
00:05:30.56\00:05:31.99
BUT THEN, HONEY,
WE ALWAYS HAVE MUSIC.
00:05:31.99\00:05:35.20
AND I WANT TO UPDATE OUR VIEWING
AND LISTENING AUDIENCE, BECAUSE
00:05:35.20\00:05:40.54
WE WANT TO SOLICIT YOUR PRAYERS,
AND WE'LL GIVE YOU INFORMATION
00:05:40.54\00:05:44.34
IN JUST A MOMENT ON WHERE
TO SEND YOUR QUESTIONS, BUT THE
00:05:44.34\00:05:47.78
FOUNDER AND PRESIDENT OF 3ABN,
DANNY SHELTON, YOU KNOW HIM,
00:05:47.78\00:05:51.58
THIS NETWORK HAS GONE FROM A
DREAM TO A REALITY OVER THE LAST
00:05:51.58\00:05:55.85
33 YEARS, HE IS GOING TO BE
HAVING TRIPLE BYPASS SURGERY
00:05:55.85\00:06:01.26
COMING UP ON JULY
19TH. HE'S A STRONG MAN.
00:06:01.26\00:06:12.70
HE IS IN GOOD HEALTH. WE
STILL PLAY BASKETBALL, BUT
00:06:12.70\00:06:15.64
THE DOCTORS HAVE GIVEN HIM THE
DIRECTIVE THAT HE NEEDS TO GET
00:06:15.64\00:06:21.14
SOME SURGERY DONE, TRIPLE
BYPASS, AND THAT'S A SENSITIVE
00:06:21.14\00:06:26.92
SURGERY IN AND OF ITSELF.
THE TECHNOLOGY HAS BEEN SO MUCH
00:06:26.92\00:06:30.09
MORE ADVANCED, SO
WE'RE THANKFUL FOR THAT.
00:06:30.09\00:06:33.69
BUT WE'RE SOLICITING YOUR
PRAYERS THAT THE LORD WIL NOT
00:06:33.69\00:06:39.83
ONLY CARRY HIM INTO THE SURGERY,
BUT THAT GOD WILL BRING HIM
00:06:39.83\00:06:48.80
THROUGH THE SURGERY. AND
WE PRAY THAT GOD WILL LEAD
00:06:48.80\00:06:53.04
IN THAT OPERATION. AND
OUR PRAYERS WITH ARE YOU,
00:06:53.04\00:06:56.34
DANNY, AND YOU KNOW THAT.
THANK YOU FOR THE DILGENT WORK
00:06:56.34\00:07:00.08
YOU HAVE DONE OVER THE LAST 33
YEARS, AND WE'RE LOOKING FORWARD
00:07:00.08\00:07:04.35
TO MANY, MANY
MORE. >> GOING ON 34.
00:07:04.35\00:07:07.29
>> GOING ON 34, RIGHT? >> YEAH.
00:07:07.29\00:07:11.66
>> THAT'S WHY I HAVE MY CO-HOST
WITH ME.-MY WIFE HAS KEPT ME ON
00:07:11.66\00:07:18.13
TRACK OVER THE LAST 35 YEARS.
>> WE KEEP EACH OTHER ON TRACK.
00:07:18.13\00:07:23.91
>> WHO DO WE HAVE?
>> WE HAVE JAIME JORGE.
00:07:23.91\00:07:28.98
HE IS GOING TO PLAY A
SONG CALLED "EL SHADDAI."
00:07:28.98\00:07:32.88
HE IS GOING TO
PLAY HIS VIOLIN AND --
00:07:32.88\00:07:36.15
>> YOU'LL BE
BLESSED. >> YOU'LL BE BLESSED.
00:07:36.15\00:07:38.85
[ APPLAUSE ] ¤
00:07:38.85\00:07:43.93
>> OKAY. IF YOU
CLAP, YOU HAVE TO SING.
00:07:47.03\00:07:55.70
¤ EL SHADDAI ¤
00:07:55.70\00:08:01.88
¤ THROUGH THE
YEARS YOU MADE IT CLEAR ¤
00:09:44.78\00:09:47.58
¤ THAT THE TIME
OF CHRIST WAS NEAR ¤
00:09:47.58\00:09:50.85
¤ THOUGH THE
PEOPLE FAILED TO SEE ¤
00:09:50.85\00:09:55.52
¤ WHAT MESSIAH OUGHT TO
BE ¤ ¤ AND THOUGH YOUR WORDS
00:09:55.52\00:10:05.40
CAN . . . ¤
00:10:05.40\00:10:09.44
>> THANK YOU SO MUCH,
JAIME. ISN'T THAT WONDERFUL?
00:11:12.63\00:11:17.64
>> OH, "EL SHADDAI."
THAT'S ONE OF MY FAVORITES.
00:11:17.64\00:11:21.18
>> AND JAIME -- I WOULDN'T SAY
HE IS MARRIED TO HIS VIOLIN, BUT
00:11:21.18\00:11:26.58
HE IS CONNECTED TO THAT
VIOLIN. >> WHEN HE PLAYS IT.
00:11:26.58\00:11:29.72
>> THAT'S FOR SURE. WHEN
YOU SEE JAIME, HIS VIOLIN
00:11:29.72\00:11:34.39
IS NOT TOO FAR
AWAY. THANK YOU SO MUCH.
00:11:34.39\00:11:36.79
WE HAVE AN
EXCITING PROGRAM TONIGHT.
00:11:36.79\00:11:39.29
WE ARE GOING TO
DIVE RIGHT INTO IT.
00:11:39.29\00:11:41.76
WE HAVE TWO MEN I'M
THANKFUL TO HAVE HERE.
00:11:41.76\00:11:44.17
DR. DIEHL, WE HAVE HAD MANY
PROGRAMS TOGETHER, AND I ALWAYS
00:11:44.17\00:11:47.97
LIKE TO GIVE WAY TO YOUR
KNOWLEDGE AND EXPERIENCE, BUT
00:11:47.97\00:11:53.04
YOU HAVE SOMEBODY HERE AND
I WANT TO INTRODUCE HIM TO OUR
00:11:53.04\00:11:57.51
AUDIENCE, AND DR. SCOTT
STOLL. AM I SAYING THAT CORRECT?
00:11:57.51\00:12:01.28
>> THAT'S CORRECT. THANK YOU.
00:12:01.28\00:12:04.12
>> GIVE US AN OVERVIEW, IN A
NUTSHELL, WHO YOU ARE, WHERE YOU
00:12:04.12\00:12:11.29
ARE FROM, AND
YOU DO? >> THANK YOU.
00:12:11.29\00:12:14.13
I LOVE BEING HERE
WITH MY FRIEND, DR. DIEHL.
00:12:14.13\00:12:18.70
SUCH A GREAT JOY. FIRST
I'M A FOLLOWER OF JESUS.
00:12:18.70\00:12:21.87
>> AMEN. >> I HAVE
A BEAUTIFUL WIFE AND
00:12:21.87\00:12:24.64
SIX CHILDREN, AND NOW ONE
GRANDCHILD, SO THOSE ARE THE
00:12:24.64\00:12:29.08
ESSENCE OF WHO I AM. >> AMEN.
00:12:29.08\00:12:31.38
>> I WAS TRAINED IN
MEDICAL SCHOOL AT UNIVERSITY OF
00:12:31.38\00:12:38.72
COLORADO, AND A YEAR AND A HALF
AGO I STEPPED OUT OF MY ACTIVE
00:12:38.72\00:12:43.02
PRACTICE OF SPORTS MEDICINE TO
DO LIFESTYLE MEDICINE, TO INVEST
00:12:43.02\00:12:48.30
MY TIME IN A NOT FOR PROFIT
PROJECT CALLED PLANTRICIAN, WITH
00:12:48.30\00:12:56.74
THE IDEA THAT FOOD IS MEDICINE,
AND LIFESTYLE CAN PRESENT,
00:12:56.74\00:13:01.08
SUSPEND AND REVERSE THE MOST
COMMON DISEASES AFFECTING PEOPLE
00:13:01.08\00:13:04.81
ALL OVER THE WORLD TODAY.
>> THAT'S -- THAT'S A NUTSHELL.
00:13:04.81\00:13:08.05
>> YEAH. >> THAT'S
NOT A PEANUT SHELL,
00:13:08.05\00:13:12.29
THAT'S A CASHEW
NUTSHELL -- >> IT'S A GLOBAL.
00:13:12.29\00:13:15.86
[ LAUGHTER ] >> WE
ARE GOING TO UNWRAP THIS
00:13:15.86\00:13:20.70
TONIGHT. BECAUSE
WE HAVE THIS HEALTH
00:13:20.70\00:13:22.93
CRISIS IN AMERICA, BUT THEN,
AGAIN, AROUND THE WORLD HEALTH
00:13:22.93\00:13:27.94
IS AN ISSUE. BUT
WE CAN MAKE CHOICES TO
00:13:27.94\00:13:31.37
REVERSE A LOT OF THE THINGS
THAT ARE LIFESTYLE RELATED.
00:13:31.37\00:13:34.81
NOT BROKEN BONES
AND THINGS LIKE THAT.
00:13:34.81\00:13:37.58
BUT LIFESTYLE-RELATED ISSUES,
AND DR. DIEHL HAS BEEN ON THE
00:13:37.58\00:13:43.08
FOREFRONT OF THIS WITH YOUR
MEDICAL EXPERIENCE, PRACTICE,
00:13:43.08\00:13:46.69
AND DEDICATION. YOU
HAVE BEEN WITH LIFESTYLE
00:13:46.69\00:13:51.46
MEDICINE INSTITUTE FOR SOMETIME.
THERE IS POSSIBLY SOMEBODY
00:13:51.46\00:13:55.66
LISTENING TONIGHT THAT
DOESN'T KNOW WHO YOU ARE.
00:13:55.66\00:13:58.33
[ LAUGHTER ] >>
THAT'S RARE, BUT JUST TELL
00:13:58.33\00:14:02.17
US. >> WE STARTED THIS ABOUT 30
00:14:02.17\00:14:04.64
YEARS AGO, WHEN WE RECOGNIZED
THAT PROBABLY MOST OF OUR MODERN
00:14:04.64\00:14:09.18
KILLER DISEASES ARE LARGELY
RELATED TO CHOICES PEOPLE MAKE
00:14:09.18\00:14:12.58
AND TO CHOICES THAT THE CULTURE
MAKES FOR US, AND WE ARE RARELY
00:14:12.58\00:14:20.26
AWARE OF WHAT
IS HAPPENING THERE.
00:14:20.26\00:14:22.12
SO AS WE BEGIN TO UNDERSTAND
MORE AND MORE HOW LIFESTYLE
00:14:22.12\00:14:26.83
CHOICES INFLUENCE OUR OVERALL
HEALTH, OUR LIFE SPAN AND THE
00:14:26.83\00:14:30.80
QUALITY OF OUR LIVES BEGIN
TO REALIZE THAT THERE IS A REAL
00:14:30.80\00:14:36.84
AWAKENING IN AMERICA, IN THE
WESTERN COUNTRIES WHERE THESE
00:14:36.84\00:14:41.71
DISEASES WERE VER PROMINENT
INITIALLY, NOW THEY HAVE GONE
00:14:41.71\00:14:47.38
GLOBAL. IT'S THE
WESTERN DIET THAT IS
00:14:47.38\00:14:51.22
INVADING EVERY PART OF THE
PLANET, AND THEREFORE, YOU SEE
00:14:51.22\00:14:55.19
NO HEART DISEASE AND
STROKES, AND YOU SEE OBESITY.
00:14:55.19\00:15:00.93
YOU SEE HIGH
BLOOD PRESSURE PROBLEMS.
00:15:00.93\00:15:03.87
DIABETES EMERGING EVERYWHERE.
THESE WERE RARE DISEASES 30
00:15:03.87\00:15:07.64
YEARS AGO IN MANY
COUNTRIES ASH THE WORLD.
00:15:07.64\00:15:11.57
TODAY THEY ARE
SPREADING EVERYBODY.
00:15:11.57\00:15:13.24
SO WE ARE BEGINNING TO
UNDERSTAND THAT WE NEED TO DO
00:15:13.24\00:15:16.18
SOMETHING PERHAPS OF
LOOKING AT REAL HEALTH REFORM.
00:15:16.18\00:15:19.81
WHAT CAN WE DO TO REALLY
BEGIN TO MINIMIZE THESE CHRONIC
00:15:19.81\00:15:26.32
DISEASES? AND
CHRONIC ACTUALLY MEANS THEY
00:15:26.32\00:15:29.19
ARE AROUND, RIGHT? YOU
HAVE A CHRONIC DISEASE,
00:15:29.19\00:15:33.43
THERE'S NO MAGICAL
PILL FOR IT THAT CURES IT.
00:15:33.43\00:15:36.60
IT IS ALWAYS THERE. WHEN
YOU DIE, YOU DIE WITH THE
00:15:36.60\00:15:40.14
PILLS THAT YOU HAVE HAD FOR THE
LAST TEN, 20, 30 YEARS, BECAUSE
00:15:40.14\00:15:44.31
THEY HAVE NOT BEEN ABLE TO STOP
THE DISEASE IN MOST CASES, BUT
00:15:44.31\00:15:50.28
IT CAN MAKE YOU
FEEL MORE COMFORTABLE.
00:15:50.28\00:15:53.11
BUT WE CAN IN TERMS OF
DECISIONS THAT WE MAKE.
00:15:53.11\00:15:56.62
THAT'S WHY WE CALL THEM
LIFESTYLE RELATED DISEASES.
00:15:56.62\00:16:01.42
>> OKAY. >> WE
TRAVEL QUITE A BIT, AND WE
00:16:01.42\00:16:04.89
SEE McDONALD'S BURGER
KING, KENTUCKY FRIED CHICKEN IN
00:16:04.89\00:16:09.43
DIFFERENT COUNTRIES, THAT
WE NEVER THOUGHT WE WOULD SEE
00:16:09.43\00:16:13.07
THERE. >>
COUNTRIES AROUND THE WORLD
00:16:13.07\00:16:15.67
ARE CHANGING FROM
SLOW FOOD TO FAST-FOOD.
00:16:15.67\00:16:19.97
>> DIEING SLOWLY
TO DIEING QUICKER.
00:16:19.97\00:16:23.28
>> AND YOU SEE THEY
ARE LIVING LONGER, SICKER.
00:16:23.28\00:16:27.05
ESPECIALLY IN WESTERN SOCIETY.
WE CAN KEEP PEOPLE ALIVE BUT NOT
00:16:27.05\00:16:30.95
NECESSARILY IN THE
BEST OF POSSIBLE HEALTH.
00:16:30.95\00:16:32.75
AND SO WE BEGIN TO REALIZE THAT
THERE WAS A TIME WHEN WE USED TO
00:16:32.75\00:16:39.06
EAT AT HOME -- >> THAT'S RIGHT.
00:16:39.06\00:16:41.30
>> AND NOW WE'RE EATING
OUT. >> EATING ON THE RUN.
00:16:41.30\00:16:44.70
>> SO MAYBE WE NEED TO TAKE
A LOOK AT SOME OF THESE THINGS.
00:16:44.70\00:16:48.14
>> YEAH. >> BECAUSE
WHEN YOU TALKED WITH
00:16:48.14\00:16:50.71
ME AS WE DROVE UP HERE TODAY,
AND YOU MENTIONED, WHAT 75 TO
00:16:50.71\00:16:56.28
85% OF ALL OF THE CHRONIC
DISEASES ARE ACTUALLY LIFESTYLE
00:16:56.28\00:17:00.58
RELATED AND WE'RE SPENDING 75 TO
85% OF OUR MONEY AS -- AS -- AS
00:17:00.58\00:17:08.86
A HEALTHCARE SYSTEM ON MANAGING
CHRONIC DISEASES WITHOUT BEING
00:17:08.86\00:17:13.53
ABLE TO TURN THEM OFF.
>> THAT'S EXACTLY RIGHT.
00:17:13.53\00:17:17.13
ACCORDING TO THE CDC, THEY FOUND
THAT 75 TO 85% OF THE COST OF
00:17:17.13\00:17:22.10
HEALTHCARE IS RELATED TO
LIFESTYLE DISEASES, WHICH THEN
00:17:22.10\00:17:25.24
ARE DIRECTLIRY LATED TO THE
CHOICES THA WE ARE MAKING AND
00:17:25.24\00:17:30.61
AS HANS SAID, WHICH IS SO
IMPORTANT, CHOICES THAT WE MAY
00:17:30.61\00:17:35.65
NOT BE AWARE THAT WE'RE MAKING.
AND IT'S LEAD US DOWN THIS
00:17:35.65\00:17:41.76
SLIPPERY SLOPE TO DEVELOP ALL
OF THESE DISEASES THAT WERE NOT
00:17:41.76\00:17:44.89
REALLY PRESENT IN OUR
RELATIVES A HUNDRED YEARS AGO.
00:17:44.89\00:17:47.96
>> AND BECAUSE IT'S LIFESTYLE,
THAT LIFESTYLE IS OFTEN
00:17:47.96\00:17:52.07
COMMUNICATED BY WHAT -- THE
GENERATION THAT IS COMING NEXT,
00:17:52.07\00:17:55.44
AND THE
GENERATION THAT IS BEFORE.
00:17:55.44\00:17:57.91
MOM AND DAD -- YOU
KNOW, WHAT DO WE SAY?
00:17:57.91\00:18:00.84
WHAT IS INSANITY?
DOING THE SAME THING, BUT
00:18:00.84\00:18:06.25
EXPECTING DIFFERENT RESULTS.
AND IN AMERICA YOU TALKED ABOUT
00:18:06.25\00:18:09.65
WHERE PILLS ARE
REALLY -- THE -- THE MARKET
00:18:09.65\00:18:13.76
WHERE JUST MAKING YOU FEEL
BETTER, BUT NOT FEELING BETTER.
00:18:13.76\00:18:17.56
>> YOU KNOW, YOU
TALKED ABOUT CHILDREN.
00:18:17.56\00:18:23.23
THE PROGNOSIS, THE PREDICTIONS
ARE THAT THE CURRENT GENERATION
00:18:23.23\00:18:27.57
OF CHILDREN WILL LIVE A
SHORTER LIFE THAN THEIR PARENTS.
00:18:27.57\00:18:31.37
>> OH, WOW. >> WE
USED TO GO UP AND UP AND
00:18:31.37\00:18:35.21
UP IN YEARS, EVEN THOUGH WHICH
EXTENDED OFTENTIMES ONLY THE
00:18:35.21\00:18:41.12
SICKNESS PHASE, BUT NOW WE'RE
ACTUALLY FACING THE IDEA THAT
00:18:41.12\00:18:45.22
PERHAPS THE NEXT GENERATION WILL
HAVE A SHORTER LIFE SPAN THAN WE
00:18:45.22\00:18:49.59
HAVE. WHAT IS
REALLY DISTURBING TO
00:18:49.59\00:18:51.13
SOME OF US, AND IN THIS NEW
MOVEMENT OF LIFESTYLE MEDICINE
00:18:51.13\00:18:58.70
AND THE PLANTRICIAN MOVEMENT,
WHERE YOU USE DIET AND FOOD AS
00:18:58.70\00:19:07.48
PART OF THE THERAPY, IT IS
VERY DISTURBING TO US, THAT IN
00:19:07.48\00:19:12.15
AMERICA, WE'RE SPENDING $10,000
PER FAMILY PER YEAR ON MEDICAL
00:19:12.15\00:19:18.09
CARE, AND UP TO 85% OF
THAT MONEY IS SPENT ON MANAGING
00:19:18.09\00:19:31.80
SYMPTOMATICALLY
TREATING -- THESE DISEASES
00:19:31.80\00:19:34.07
RELATED TO HOW WE EAT,
DRINK, SMOKE, EXERCISE, SLEEP.
00:19:34.07\00:19:39.24
THESE ARE HAR  -- HABITS
THAT ARE UNDER OUR CONTROL.
00:19:39.24\00:19:46.78
>> IT'S ESTIMATED THAT THE
UNITED STATES HAS 5% OF THE
00:19:46.78\00:19:51.19
WORLD'S POPULATION,
BUT WE CONSUME 75% OF THE
00:19:51.19\00:19:55.26
PHARMACEUTICALS
THAT ARE PRODUCED.
00:19:55.26\00:19:57.39
>> 75? >> 75%.
00:19:57.39\00:19:59.89
>> SO WHEN CUSTOMS SAID TO
US, EVERYBODY FROM AMERICA --
00:19:59.89\00:20:04.27
>> THAT'S WHAT I
WAS THINKING ABOUT.
00:20:04.27\00:20:06.63
>> THEY WERE REALLY
SHOCKED WHEN I SAID KNOW.
00:20:06.63\00:20:09.74
HE SAID EVERYONE IN AMERICA
HAS A MEDICATION TO DECLARE.
00:20:09.74\00:20:13.27
BUT AMERICA IS -- IF I'M HEARING
THIS CORRECTLY -- I'M LIVING IN
00:20:13.27\00:20:19.01
AMERICA, BUT SO MANY THINGS
HAVE BEEN BORN HERE THAT ARE
00:20:19.01\00:20:23.08
AFFECTING THE WORLD. SO
I THINK WE COULD ALSO SAY
00:20:23.08\00:20:26.32
NOW, AS YOU HAVE BEEN OPPRESSED,
WE CAN HAVE A REBIRTH IN
00:20:26.32\00:20:31.69
AMERICA. >> THAT'S RIGHT.
00:20:31.69\00:20:34.23
>> THAT'S WHAT
PLANTRICIAN IS ALL ABOUT.
00:20:34.23\00:20:36.43
>> THE PROJECT. >> THE PROJECT.
00:20:36.43\00:20:37.90
>> THAT'S EXACTLY RIGHT.
YOU KNOW, I LOVE -- YOU KNOW,
00:20:37.90\00:20:41.80
GOD'S PURPOSE FOR ALL OF US IS
TO BE REGENERATED, TO BE REBORN
00:20:41.80\00:20:49.04
SPIRITUALLY IN JESUS, BUT GOD'S
DESIRE IS THAT EVERYTHING AROUND
00:20:49.04\00:20:52.48
US WOULD BEGIN TO BE REBORN AD
REGENERATED, AND HANS AND I AND
00:20:52.48\00:21:00.59
SO MANY PEOPLE IN THIS MOVEMENT,
WHAT WE TEACH PEOPLE HELPS TO
00:21:00.59\00:21:05.23
BEGIN REGENERATING
EVERY PART OF THEIR LIFE.
00:21:05.23\00:21:08.23
AND BY MAKING DIFFERENT CHOICES
WITH FOOD, WE CAN REVERSE
00:21:08.23\00:21:12.60
DISEASES THAT ARE STRIPPING
AWAY THE QUALITY OF LIFE.
00:21:12.60\00:21:15.74
AND SO OFTEN WE THINK ABOUT
DISEASE AS SYMPTOMS, HIGH BLOOD
00:21:15.74\00:21:21.04
PRESSURE THAT YOU CAN MEASURE.
BLOOD WORK THAT IS ELEVATED, BUT
00:21:21.04\00:21:25.25
THE REAL CRUX OF DISEASE IS THE
QUALITY OF LIFE THAT IS LOST.
00:21:25.25\00:21:29.28
IT'S FAMILY THAT CAN'T
TRAVEL BECAUSE SOMEBODY IS SICK.
00:21:29.28\00:21:33.09
IT'S THE STRESS BETWEEN A
HUSBAND AND WIFE BECAUSE ONE OF
00:21:33.09\00:21:35.99
THEM IS SICK. IT'S
THE DRAIN OF FINANCIAL
00:21:35.99\00:21:38.93
RESOURCES FOR THE FAMILY THAT'S
PAYING FOR MEDICATIONS AND TESTS
00:21:38.93\00:21:43.06
AND HEALTHCARE. IT'S
THE LOSS OF FRIENDS BECAUSE
00:21:43.06\00:21:46.70
SOMEBODY COMES
DEPRESSED BECAUSE OF AN ILLNESS.
00:21:46.70\00:21:51.74
AND IT ALSO IS AN OPPORTUNITY
FOR THE ENEMY TO STEAL THE GIFT
00:21:51.74\00:21:55.68
THAT GOD HAS PUT INSIDE OF
US TO SHARE WITH THE WORLD.
00:21:55.68\00:21:58.81
SO DISEASE IS SO MUCH MORE,
BUT I BELIEVE AS HANS DOES, THAT
00:21:58.81\00:22:05.05
THIS AREA OF LIFESTYLE MEDICINE
A WAY TO REGENERATE NOT JUST OUR
00:22:05.05\00:22:10.66
HEALTH, BUT ALL ASPECTS OF OUR
LIVES, TO BRING THE GOOD NEWS OF
00:22:10.66\00:22:15.66
THE GOSPEL AROUND THE WORLD, AND
HAVE ENOUGH ENERGY AND ABUNDANCE
00:22:15.66\00:22:20.00
OF RESOURCES THAT WE CAN REACH
OUT TO OUR NEIGHBOR AND TAKE
00:22:20.00\00:22:26.64
CARE OF OUR NEIGHBOR, AND WE
HAVE VISION AND FINANCES TO TAKE
00:22:26.64\00:22:30.71
CARE OF THEM, AND SHOW
THEM THE LIGHT AS WELL.
00:22:30.71\00:22:35.02
>> IT'S INTERESTING.
THIS IS REALLY PART OF
00:22:35.02\00:22:39.99
INTELLIGENT SELF
CARE. >> THAT'S RIGHT.
00:22:39.99\00:22:42.36
>> NOT JUST SELF CARE, BECAUSE
YOU CAN FALL INTO ANY KIND OF A
00:22:42.36\00:22:48.53
TRAP, BUT INTELLIGENT
HEALTHCARE, THAT MEANS HOW DO
00:22:48.53\00:22:51.70
YOU REALLY RELATE TO THE HABITS
IN YOUR LIFE, PERHAPS, THAT HAVE
00:22:51.70\00:22:56.81
DRIFTED AWAY, AND HAVE BEEN
REPLACED BY HABITS THAT ARE NOT
00:22:56.81\00:23:01.31
SO MUCH ANY LONGER SUPPORTING
HEALTH, BUT ARE ACTUALLY
00:23:01.31\00:23:06.31
ENCOURAGING DISEASE?
AND WHAT IS REALLY, REALLY
00:23:06.31\00:23:09.62
TROUBLING TO SOME OF US IS IN
AMERICA WE SPEND ABOUT $10,000
00:23:09.62\00:23:13.89
PER YEAR PER FAMILY. THE
NEXT COUNTRY IN THE WORLD
00:23:13.89\00:23:17.89
SPENDS ABOUT HALF THAT MUCH, AND
YET AMERICANS ARE ONLY NUMBER 42
00:23:17.89\00:23:24.73
IN LIFE EXPECTANCY IN THE WORLD.
SO SOMETHING IS DISCONNECTED.
00:23:24.73\00:23:28.87
>> AS ADVANCED AS WE ARE
TECHNOLOGICALLY, WE HAVE LEADERS
00:23:28.87\00:23:34.58
IN MILITARY, SO MANY THINGS
THAT-WE WOULD BOAST ABOUT HAS
HAPPENED HERE IN AMERICA, BUT
00:23:34.58\00:23:44.72
43RD AS FAR AS
HEALTH IS CONCERNED.
00:23:44.72\00:23:48.46
>> AND WE CAN DO DIAGNOSING
DISEASE LIKE -- WE HAVE BEEN THE
00:23:48.46\00:23:53.46
LEADERS IN THIS AREA. WE
CAN TAKE CARE OF ACUTE CARE.
00:23:53.46\00:23:57.60
WE CAN SET BONES --WE HAVE
EXCEPTIONAL WHEN IT COMES TO
00:23:57.60\00:24:03.24
EPISODIC ACUTE, EMERGENCY CARE,
BUT WHEN IT COMES TO CHRONIC
00:24:03.24\00:24:11.11
DISEASES, THE GENERAL POPULATION
STILL HAS THE IDEA, IF I GET THE
00:24:11.11\00:24:15.82
BEST DOCTOR, THEY CAN TAKE CARE
OF ANYTHING, BUT THEY CAN'T.
00:24:15.82\00:24:22.56
WE HAVE A LOT OF
LIMITS, DON'T WE?
00:24:22.56\00:24:25.56
>> THAT'S RIGHT.
>> TELL US ABOUT THOSE
00:24:25.56\00:24:28.56
LIMITATIONS. >>
WELL, THE LIMITS IN THE
00:24:28.56\00:24:30.57
MANAGEMENT OF THESE CHRONIC
LIFESTYLE DISEASES, IS THAT WE
00:24:30.57\00:24:34.84
ARE SIMPLY MANAGING
PROBLEMS AS THEY GET WORSE.
00:24:34.84\00:24:38.11
AND SO THE ONLY THING THAT
WE CAN DO AS PEOPLE ARE MAKING
00:24:38.11\00:24:41.91
CHOICES THAT CAUSED THE PROBLEM
IN THE FIRST PLACE, AND THEY
00:24:41.91\00:24:44.91
CONTINUE TO MAKE THOSE CHOICES,
AND IT GETS WORSE, THE ONLY
00:24:44.91\00:24:50.62
ADDITION WE CAN ADD IS TO
ADD MORE MEDICATIONS, GET MORE
00:24:50.62\00:24:55.62
TESTS, HAVE MORE SURGERIES,
BUT WE CAN ALSO MARRY THE
00:24:55.62\00:24:59.59
ADVANCEMENTS WE HAVE HAD IN
HEALTHCARE WITH THE LIFESTYLE
00:24:59.59\00:25:04.03
MEDICINE, AND WE CAN TRULY
PROVIDE OPTIMAL HEALTHCARE FOR
00:25:04.03\00:25:08.24
PEOPLE, NOT ONLY HERE, AROUND
THE WORLD, AND IN DOING SO THERE
00:25:08.24\00:25:12.41
WILL BE ENOUGH RESOURCES AND
MONEY TO TAKE CARE OF EVERYONE.
00:25:12.41\00:25:16.41
WE WON'T HAVE A HEALTHCARE
CRISIS IF WE MARRY THE
00:25:16.41\00:25:20.68
ADVANCEMENT OF MEDICINE
WITH LIFESTYLE MEDICINE.
00:25:20.68\00:25:23.95
>> YOU TALK ABOUT HEART DISEASE,
DOESN'T BYPASS SURGERY SOLVE
00:25:23.95\00:25:30.26
HEART DISEASE? >>
ACCORDING TO MY SURGERY
00:25:30.26\00:25:35.20
FRIENDS, IT'S A TEMPORARY FIX.
>> SO ACTUALLY A BYPASS CAN BE
00:25:35.20\00:25:42.10
LIFE SAVING. >>
IT'S THE ONLY ANSWER
00:25:42.10\00:25:45.04
SOMETIMES. >>
YES, WHEN YOU ARE UNDER
00:25:45.04\00:25:48.94
LIFE-THREATENING CIRCUMSTANCES.
BUT WHAT HAPPENS AFTER THE
00:25:48.94\00:25:54.92
BYPASS? DON'T
THESE NEW GRAFTED VESSELS
00:25:54.92\00:25:57.99
THAT YOU STITCHED INTO THE
BYPASS, DON'T THEY CLOG UP AGAIN
00:25:57.99\00:26:03.46
JUST LIKE THE ORIGINAL ARTERIES?
>> THEY DO, AND SOMETIMES MORE
00:26:03.46\00:26:07.76
QUICKLY, BECAUSE WE'RE REPLACING
AN ARTERY THAT GOD BUILT JUST
00:26:07.76\00:26:11.80
FOR THAT PURPOSE WITH A VEIN
FROM THE LEG, SO IT'S NOT AS
00:26:11.80\00:26:16.10
STRONG OR ROBUST, SO SOMEBODY
THAT GETS A BYPASS GRAFT CAN
00:26:16.10\00:26:22.84
HAVE A RENARROWING OF THAT
VESSEL IN A SHORTER PERIOD OF
00:26:22.84\00:26:29.18
TIME. >> SO THEY
HAVE TO CHANGE THEIR
00:26:29.18\00:26:30.99
LIFESTYLE. >>
THE SOLUTION IS THE
00:26:30.99\00:26:34.16
LIFESTYLE. >>
MANY TIMES THEY HAVE
00:26:34.16\00:26:36.49
OVERLOOKED THE FACT THAT
THESE GRAFTED VESSELS, YOU DO A
00:26:36.49\00:26:40.90
BYPASS, $150,000. >> WOW.
00:26:40.90\00:26:44.73
>> OKAY? EVERYTHING GOES WELL.
00:26:44.73\00:26:46.97
BUT WE OVERLOOK THE FACT THAT
THESE -- YOU TALKED ABOUT THE
00:26:46.97\00:26:53.58
VEINS THAT ARE WEAKER
THAN THE ORIGINAL ARTERIES.
00:26:53.58\00:26:58.21
40% OF THESE GRAFTED VESSELS ARE
NO LONGER FUNCTIONAL WITHIN 18
00:26:58.21\00:27:03.28
MONTHS, ACCORDING TO
SOME OF THE LARGE STUDIES.
00:27:03.28\00:27:06.19
NOW THE GOOD NEWS IS, WE BELIEVE
THESE GRAFTED VESSELS CAN LAST
00:27:06.19\00:27:12.13
10, 20, 25 -- I HAD SOME FRIENDS
THAT HAD THEM FOR OVER 25 YEARS,
00:27:12.13\00:27:17.17
BUT THEY REALLY HAVE MADE
A DRAMATIC CHANGE IN THEIR
00:27:17.17\00:27:20.60
LIFESTYLE. >> OKAY.
00:27:20.60\00:27:22.77
>> AND IF THERE IS SOME KIND OF
GENETIC PREDISPOSITION, THE GOOD
00:27:22.77\00:27:27.71
NEWS IS WE CAN DO
SOETHING ABOUT THESE GENES.
00:27:27.71\00:27:30.91
>> THAT IS THE GOOD NEWS.
THE GOOD NEWS OF GENETICS IS
00:27:30.91\00:27:34.98
THAT YOUR GENES THAT YOU
RECEIVED FROM YOUR PARENTS AND
00:27:34.98\00:27:38.59
PERHAPS YOUR GRAND PARENTS DO
NOT HAVE TO BECOME YOUR DESTINY.
00:27:38.59\00:27:43.19
>> I LOVE THAT. >> IT
IS CALLED EPIGENETICS, AND
00:27:43.19\00:27:49.20
IT TELLS US THE GENES THAT WE
INHERIT FROM OUR FAMILY, DON'T
00:27:49.20\00:27:54.57
LIVE IN THE DNA, BUT ABOVE IT,
CALLED THE EPIGENOME, AND THAT'S
00:27:54.57\00:28:04.35
INFLUENCED BY
ENVIRONMENTAL CHOICES.
00:28:04.35\00:28:06.45
IT GOES BACK TO THE
CHOICES WE'RE MAKING.
00:28:06.45\00:28:09.38
SO IF I INHERITED A STRONG
PREDISPOSITION OF SOME CANCERS
00:28:09.38\00:28:16.73
OR AUTOIMMUNE DISEASE, OR HEART
DISEASE, THE FACT THAT ALL OF MY
00:28:16.73\00:28:22.20
FAMILY HAD THAT DOES NOT
MEAN I'LL HAVE IT, IF I MAKE THE
00:28:22.20\00:28:27.20
RIGHT CHOICE. GOD
GAVE US ALL OF THIS AMAZING
00:28:27.20\00:28:30.24
ABILITY TO MAKE CHOICES, AND THE
ENEMY KNOWS THIS, AND LOVES TO
00:28:30.24\00:28:34.31
INFLUENCE THE CHOICES THAT
WILL BRING DEATH AND NOT LIFE.
00:28:34.31\00:28:38.68
>> THAT'S A VERY GOOD
POINT ABOUT THE FREE CHOICE.
00:28:38.68\00:28:42.68
IF -- MOST OF THESE CHRONIC
DISEASES WERE STRICTLY OR
00:28:42.68\00:28:47.49
LARGELY GENETICALLY RELATED,
IT REDUCES THE LIKELIHOOD THAT
00:28:47.49\00:28:51.96
THERE IS A FREE
CHOICE THAT PEOPLE CAN MAKE.
00:28:51.96\00:28:54.30
WHEN YOU TALKED ABOUT THE
EPIGENETICS, YOU SAID IT WAS
00:28:54.30\00:28:58.07
SORT OF SITTING ON TOP.
I'M PRETTY SIMPLISTIC ABOUT
00:28:58.07\00:29:02.64
THESE THINGS, YOU KNOW. I
THOUGHT ABOUT THIS EXAMPLE.
00:29:02.64\00:29:07.04
YOU HAVE A MUSTANG. YOU
ARE SITTING ON TOP OF THE
00:29:07.04\00:29:14.45
MUSTANG. THE
MUSTANG DOES WANT HE WANTS
00:29:14.45\00:29:15.95
TO DO. BUT IF YOU
ARE A GOOD JOCKEY,
00:29:15.95\00:29:20.26
THEY WILL TELL THE HORSE
WHERE TO GO, RIGHT OR LEFT.
00:29:20.26\00:29:24.06
AND THAT'S WHAT
EPIGENETICS DOES.
00:29:24.06\00:29:31.03
IT'S OUR LIFESTYLE, HOW WE EAT,
OUR RELATIONSHIP TO PRESSURES.
00:29:31.03\00:29:33.23
THESE ARE FACTORS THAT ACTUALLY
HELP US TO TURN THESE SWITCHES
00:29:33.23\00:29:37.01
OFF ON THE GENES THAT OTHERWISE
COULD BECOME ACTUALLY SUPPORTIVE
00:29:37.01\00:29:41.38
OF DISEASE. SO
THESE ARE SOME FASCINATING
00:29:41.38\00:29:45.45
IDEAS. >> AND IF
I COULD JUST ADD,
00:29:45.45\00:29:48.88
DR. DEAN ORNISH
DID AN AMAZING STUDY.
00:29:48.88\00:29:52.52
THEY WERE LOOKING AT PATIENTS
WITH LOW-GRADE PROSTATE CANCER,
00:29:52.52\00:29:56.69
BUT THEY ALSO LOOKED AT THE
GENES THAT WERE TURNED ON AND
00:29:56.69\00:30:00.66
OFF DURING A LIFESTYLE
INTERVENTION, AND THEY FOUND IN
00:30:00.66\00:30:04.90
THE COURSE OF THIS STUDY, THAT
THEY TURNED ON AND OFF ALMOST
00:30:04.90\00:30:10.81
500 GENES, BY MAKING LIFESTYLE
CHOICES, THEY TURNED OFF 453
00:30:10.81\00:30:16.61
GENES, ASSOCIATED
WITH INFLAMMATION, DISEASE,
00:30:16.61\00:30:20.18
PROGRESSION OF DISEASE, AND
THEY TURNED ON ALMOST ANOTHER 50
00:30:20.18\00:30:25.19
GENES THAT ENHANCED HEALTH,
REDUCED INFLAMMATION JUST WITH
00:30:25.19\00:30:29.79
THE CHOICES THEY MADE.
>> SO -- SO THE SWITCH IS IN
00:30:29.79\00:30:33.19
YOUR HANDS? >> THAT'S RIGHT.
00:30:33.19\00:30:37.23
OVER THE FORK AND KNIFE.
>> THE SWITCH IS IN YOUR HAND.
00:30:37.23\00:30:41.27
THE SWITCH IS IN YOUR KITCHEN.
THE SWITCH IS IN THE CHOICES YOU
00:30:41.27\00:30:45.84
MAKE. >> THINK
OF FORK AND KNIFE.
00:30:45.84\00:30:47.28
>> THAT'S RIGHT. >> AMAZING.
00:30:47.28\00:30:49.18
>> THAT'S RIGHT. AN
INSTRUMENT THAT CAN TAKE YOUR
00:30:49.18\00:30:54.68
LIFE OR STRENGTH AND
REVERSE YOUR DESTINY.
00:30:54.68\00:30:58.29
BECAUSE IF I'M HEARING
YOU CORRECTLY -- I GO HOME AND
00:30:58.29\00:31:02.66
REPEAT THINGS TO MY
WIFE WHEN I HEAR ABOUT IT.
00:31:02.66\00:31:06.73
BUT THIS IDEA OF
THE GENOME -- >> GENOME.
00:31:06.73\00:31:12.07
>> THE EPIGENETICS,
WHICH IS ON TOP OF THE GENE.
00:31:12.07\00:31:15.97
IT'S A PRACTICE.
IT'S A CHOICE YOU MAKE.
00:31:15.97\00:31:18.37
>> IT'S A
HABIT. >> IT'S A HABIT.
00:31:18.37\00:31:21.54
>> CHOICE, REPEAT IT, IT BECOMES
A PRACTICE, PRACTICE -- YOU KNOW
00:31:21.54\00:31:26.78
THE WHOLE BIT. YOU
HAVE A PERSON WHO SAYS MY
00:31:26.78\00:31:29.82
FAMILY HAS SUFFERED FROM
DIABETES ALL OF THEIR LIVES, SO
00:31:29.82\00:31:33.66
I'M JUST PREDISPOSED. I
JUST MIGHT AS WELL ENJOY THE
00:31:33.66\00:31:39.13
RIDE AS LONG AS I CAN.
>> AND THAT HAPPENS ALL TOO
00:31:39.13\00:31:43.30
OFTEN. IT'S MY PARENTS' FAULT.
00:31:43.30\00:31:48.37
NO. NO.
00:31:48.37\00:31:49.27
NO. YOU ARE NOT
JUST PASSING ON THE
00:31:49.27\00:31:51.91
GENES FROM ONE
GENERATION TO THE NEXT.
00:31:51.91\00:31:54.24
YOU ARE PASSING ON ALSO THE
RECIPES FROM ONE GENERATION TO
00:31:54.24\00:31:57.51
THE NEXT. >> OKAY.
00:31:57.51\00:31:58.85
>> YOU NOTICE THAT
USUALLY HAPPENS IN FAMILIES.
00:31:58.85\00:32:02.18
>> THEY COOK THE SAME. MY
MOMMA COOKED THIS WIDE, THE
00:32:02.18\00:32:08.32
DAUGHTER COOKS THIS WAY.
>> SO IT COULD BE GENETICS OR
00:32:08.32\00:32:12.79
HABITS THAT HAVE BEEN PASSED ON,
BUT WE CAN MAKE A DECISION TO
00:32:12.79\00:32:18.00
WHAT IS HEALTH. FORK
AND KNIFE, THEY DON'T HAVE
00:32:18.00\00:32:20.17
TO BE WEAPONS OF
MASS DESTRUCTION.
00:32:20.17\00:32:23.97
THEY CAN ALSO BECOME INSTRUMENTS
OF HEALTH AND HEALING AND HOPE,
00:32:23.97\00:32:27.61
AND THAT'S WHY I
WROTE THIS LITTLE BOOK.
00:32:27.61\00:32:30.55
>> THAT'S RIGHT. >>
"U-TURN," THEY DON'T --FORK
00:32:30.55\00:32:34.22
AND KNIFE DON'T HAVE TO BE THE
WEAPONS OF MASS DESTRUCTION, BUT
00:32:34.22\00:32:38.12
THEY CAN BE THE INSTRUMENTS
OF HOPE, HEALTH, AND HEALING.
00:32:38.12\00:32:42.59
>> LET OUR AUDIENCE KNOW
HOW WE CAN GET THAT BOOK.
00:32:42.59\00:32:46.09
HOW DO WE GET THAT,
HONEY? >> WELL, YOU CAN GET THIS
00:32:46.09\00:32:49.73
BOOK -- IT'S FREE.
IT'S CALLED "U-TURN" AT
00:32:49.73\00:32:57.71
LIVE@3ABN.TV, OR
CALL US AT 618-627-4651.
00:32:57.71\00:33:02.18
>> ACTUA ACTUALLY
-- FREEOFFER@3ABN.TV.
00:33:02.18\00:33:09.02
>> FREE OFFER. >> AND
WE'RE GOING TO GIVE YOU A
00:33:09.02\00:33:11.72
CHANCE IN THE SECOND HOUR TO
SEND YOUR QUESTIONS IN, AND THE
00:33:11.72\00:33:15.89
PHONE NUMBER IS 618-627-4651.
OR YOU CAN SEND THEM IN BY EMAIL
00:33:15.89\00:33:25.53
TO LIVE@3ABN.TV.
BECAUSE WHAT BENEFIT WOULD IT BE
00:33:25.53\00:33:29.70
TO HAVE TWO
DOCTORS IN THE HOUSE.
00:33:29.70\00:33:32.71
THERE ARE DOCTORS IN THE HOUSE.
SURELY YOU HAVE QUESTIONS.
00:33:32.71\00:33:36.91
>> HOUSE CALLS. >> I
LIKE THAT HOUSE CALLS.
00:33:36.91\00:33:40.72
SO BEGIN TO SEND THOSE QUESTIONS
IN NOW SO IN THE SECOND HOUR WE
00:33:40.72\00:33:45.32
CAN ADDRESS THESE QUESTIONS.
>> BUT ALSO I NEED TO KNOW
00:33:45.32\00:33:49.39
ABOUT -- THERE ARE SO MANY
PEOPLE OUT THERE, TRYING TO LOSE
00:33:49.39\00:33:53.76
WEIGHT. I'M ONE OF THEM.
00:33:53.76\00:33:55.76
TRYING TO LOOSE
WEIGHT. AND THERE ARE SO MANY
00:33:55.76\00:34:02.10
INSTITUTIONS ALL AROUND, YOU CAN
EAT THIS, AND PRE-PACKAGED FOOD,
00:34:02.10\00:34:08.84
AND I CAN'T GO FOR THAT.
I WANT SOMETHING FRESH FROM
00:34:08.84\00:34:12.38
GOD'S GARDEN. WHAT DO
YOU SAY TO THOSE WHO ARE
00:34:12.38\00:34:16.18
TRYING TO LOSE WEIGHT. >>
I LIKE TO ALWAYS START WITH A
00:34:16.18\00:34:19.85
MESSAGE OF HOPE. THAT
THERE IS A WAY TO HAVE AN
00:34:19.85\00:34:24.73
OPTIMAL WEIGHT AND A
FULL PLATE. >> I LIKE THAT.
00:34:24.73\00:34:27.50
>> AND I THINK THAT'S REALLY
IMPORTANT BECAUSE WE HAVE GROWN
00:34:27.50\00:34:30.20
UP IN THIS DIET INDUSTRY, GOING
ALL THE WAY BACK INTO THE LATE
00:34:30.20\00:34:36.07
1800S, WHEN THE FIRST DIET BOOK
WAS PRODUCED, AND WE HAVE HAD
00:34:36.07\00:34:40.18
DIET, DIET BOOKS,
ALL KINDS OF CRAZY DIETS.
00:34:40.18\00:34:45.81
THE CABBAGE SOUP DIET, COOKIE
DIET, AND EVEN A TAPEWORM DIET,
00:34:45.81\00:34:54.56
WHERE YOU CAN -- SWALLOW A
TAPEWORM, HAVE A FRIEND FOR
00:34:54.56\00:35:05.20
LIFE, AND LOSE
WEIGHT. [ LAUGHTER ]
00:35:05.20\00:35:07.64
>> THE WORD DIET IS SPELLED
DIE. SOMETHING HAS GOT TO DIE
00:35:07.64\00:35:13.98
SOMEWHERE IN ORDER
FOR YOU TO MAKE IT.
00:35:13.98\00:35:16.14
YOUR HABITS HAVE TO DIE.
AND MANY OF THE THINGS NOWADAYS
00:35:16.14\00:35:19.81
THAT ARE PUSHED ON TELEVISION.
WE'LL SEND IT TO YOUR DOOR,
00:35:19.81\00:35:24.82
PREPACKAGE THE FOOD, IT WILL
SHOW UP, AND MY WIFE MENTIONED
00:35:24.82\00:35:29.19
THIS. SHE SAID
I'M NOT GOING TO ORDER
00:35:29.19\00:35:31.39
THAT, BECAUSE I'M NOT GOING TO
DO THAT FOR THE REST OF MY LIFE.
00:35:31.39\00:35:34.93
>> THAT'S RIGHT. >> IT
HAS TO BE ADAPTABLE TO YOU
00:35:34.93\00:35:37.87
FOR THE REST OF YOUR
LIFE. >> THAT'S RIGHT.
00:35:37.87\00:35:40.67
>> WE ALWAYS TELL
PEOPLE GET AWAY FROM THE SCALE.
00:35:40.67\00:35:44.01
DON'T WORRY ABOU THE SCALE.
IF YOU WANT TO LOSE WEIGHT, EAT
00:35:44.01\00:35:49.58
FOR HEALTH, AND THE
SCALE WILL TAKE CARE OF ITSELF.
00:35:49.58\00:35:53.88
>> I LIKE THAT. >> AND
YOU SEE AS YOU ARE EATING
00:35:53.88\00:35:58.29
FOR HEALTH, EVERYTHING
ELSE WILL FALL INTO PLACE.
00:35:58.29\00:36:01.52
AND TO LOSE WEIGHT IS NOT
REALLY THAT MUCH OF A MYSTERY.
00:36:01.52\00:36:08.93
IT'S JUST CLOTHED, AND CLOAKED,
AND SURROUNDED BY MYSTERY, AS IF
00:36:08.93\00:36:13.97
YOU HAVE TO HAVE THIS MAGIC OR
THIS MAGIC, AND THEN EVERYTHING
00:36:13.97\00:36:16.91
IS GOING TO BE FINE.
NO.-IT'S VERY, VERY SIMPLE,
00:36:16.91\00:36:22.54
ACTUALLY. I TELL
MY PEOPLE YOU WANT TO
00:36:22.54\00:36:25.01
LOSE WEIGHT, GET BACK ON FOODS
THAT HAVE NUTRITIONAL LABELS.
00:36:25.01\00:36:32.82
YOU KNOW NUTRITION
LABELS ON FOODS THAT HAVE BEEN
00:36:32.82\00:36:37.49
EVERYTHINGED,
MANUFACTURED AND SO ON.
00:36:37.49\00:36:39.39
AND ALSO BE REAL CAREFUL WITH
FOODS THAT HAVE WARNING LABELS.
00:36:39.39\00:36:43.93
LIKE WHEN YOU GO TO THE
MEAT COUNTER, THERE IS A WARNING
00:36:43.93\00:36:49.84
LABEL, BE SURE
YOU WAH EVERYTHING.
00:36:49.84\00:36:51.57
AND THEN BEGIN TO FOCUS MORE ON
ALL OF THE WONDERFUL FRUITS AND
00:36:51.57\00:36:56.51
VEGETABLES -- >> I LOVE THOSE.
00:36:56.51\00:36:58.45
>> ALL OF THE
COLORS THAT YOU HAVE THERE.
00:36:58.45\00:37:00.58
>> THE THINGS YOU CAN EAT A LOT
OF AND NOT HAVE TO WORRY ABOUT.
00:37:00.58\00:37:05.09
>> YEAH, AND EAT
MORE WHOLE GRAINS.
00:37:05.09\00:37:07.89
THERE ARE SO MANY DIFFERENT
GRAINS, AND YOU HAVE 50
00:37:07.89\00:37:11.09
DIFFERENT KINDS
AT LEAST OF BEANS.
00:37:11.09\00:37:13.46
>> OH, BEANS, YES. >>
WHAT IS GOING TO HAPPEN TO
00:37:13.46\00:37:17.67
THE ECONOMY IF WE STOP
EATING ALL OF THE PACKAGED FOOD?
00:37:17.67\00:37:21.74
IS THE ECONOMY NOT
GOING TO BOTTOM OUT?
00:37:21.74\00:37:24.77
>> THE MEDICAL
SYSTEM WOULD BE SUFFERING.
00:37:24.77\00:37:27.58
>> I SAID IT, YOU
CAUGHT IT. YOU CAUGHT IT.
00:37:27.58\00:37:30.21
AND I SAID THAT BECAUSE WE WANT
TO GO ON VACATION INSTEAD OF OUR
00:37:30.21\00:37:38.02
DOCTORS. [ LAUGHTER ]
00:37:38.02\00:37:38.75
>> I LIKE MY DOCTORS, BUT I
WOULD RATHER GO ON VACATION THAN
00:37:38.75\00:37:43.79
SEND YOU ON
VACATION. >> THAT'S RIGHT.
00:37:43.79\00:37:49.66
>> AND WE LIKE TO TRAVEL.
BUT I WANT TO GET BACK TO
00:37:49.66\00:37:56.87
PLANTRICIAN. IT'S
THE WORD NUTRITION WITH A
00:37:56.87\00:38:00.14
PLAN. AM I
SAYING THAT CORRECTLY?
00:38:00.14\00:38:02.08
>> THERE ARE
SEVERAL PLAYS ON WORD.
00:38:02.08\00:38:05.38
IT'S NUTRITION IN A PLANT.
IT'S PLANTED-BASED NUTRITION.
00:38:05.38\00:38:14.86
>> HOW CAN SOMEBODY FIND OUT
ABOUT THE PLANTRICIAN PROJECT.
00:38:14.86\00:38:18.83
>> YOU CAN GO TO THE WEBSITE.
WE HAVE AN ANNUAL CONFERENCE
00:38:18.83\00:38:22.93
EVERY YEAR, WHERE WE HAVE
MADE IT AVAILABLE TO HEALTHCARE
00:38:22.93\00:38:28.47
PRACTITIONERS FROM AROUND THE
WORLD, AND WE HAVE PRACTITIONERS
00:38:28.47\00:38:33.41
FROM 30 COUNTRIES THIS YEAR
AT OUR CONFERENCE IN SAN DIEGO.
00:38:33.41\00:38:37.91
WE ARE TRYING TO HELP
ENCOURAGE, INSPIRE HEALTHCARE
00:38:37.91\00:38:43.85
PRACTITIONERS, THAT THEY
CAN HELP THEIR PATIENTS OVERCOME
00:38:43.85\00:38:47.49
DISEASE, AND SO MANY OF US WENT
INTO MEDICINE, BECAUSE WE SAID
00:38:47.49\00:38:51.56
WE WANT TO HELP PEOPLE.
AND THIS AWAKENS THAT WITHIN
00:38:51.56\00:38:56.20
THESE HEALTHCARE PRACTITIONERS.
THEY CAN ACTUALLY HELP THEIR
00:38:56.20\00:39:01.27
PATIENTS GET BETTER, SET THEM
FREE, AND AT THE END OF A LOT OF
00:39:01.27\00:39:05.27
MY VISITS, I TELL MY PATIENTS,
YOU DON'T NEED TO SEE ME
00:39:05.27\00:39:11.98
ANYMORE. AND IT'S
WONDERFUL TO SEE THE
00:39:11.98\00:39:14.32
SMILE ON THEIR FACE AND
KNOW THEY HAVE BEEN SET FREE.
00:39:14.32\00:39:17.69
>> I THINK MANY PHYSICIANS THAT
ARE COMING TO YOUR CONFERENCE,
00:39:17.69\00:39:21.12
WHICH IS GROWING YEAR
AFTER YEAR AFTER YEAR, MANY OF
00:39:21.12\00:39:24.19
THESE -- ESPECIALLY YOUNGER
PHYSICIANS, THEY DON'T JUST WANT
00:39:24.19\00:39:29.03
TO BE EXTENDERS OF THE
PHARMACEUTICAL INDUSTRY WHEN IT
00:39:29.03\00:39:32.93
COMES TO CHRONIC DISEASES. I
MEAN IF YOU HAVE AN INFECTIOUS
00:39:32.93\00:39:38.04
DISEASE, DON'T ASK ME HOW
MUCH BROCCOLI SHOULD I EAT?
00:39:38.04\00:39:42.98
YOU SHOULD GET ANTIBIOTICS, BUT
CHRONIC DISEASES, LIKE HEART
-pDISEASE, HIGH BLOOD PRESSURE,
00:39:42.98\00:39:55.66
AND DIABETES WHICH IS REALLY
ON THE RISE IN A FRIGHTENING
00:39:55.66\00:39:59.06
MANNER, THEN WE HAVE TO BEGIN
TO THINK DIFFERENTLY, AND THAT'S
00:39:59.06\00:40:02.13
WHY I THINK THEE'S A
REAL AWAKENING IN THE MEDICAL
00:40:02.13\00:40:06.20
COMMUNITY, BECAUSE WE
WANT TO HAVE SATISFACTION.
00:40:06.20\00:40:08.90
WE WANT TO SEE PEOPLE GETTING
WELL, RATHER THAN A PATIENT
00:40:08.90\00:40:12.47
COMES IN, AND I'LL HELP YOU FOR
THE REST OF YOUR LIFE UNTIL YOU
00:40:12.47\00:40:18.38
DIE. THAT MIGHT
BE A GOOD BUSINESS,
00:40:18.38\00:40:21.15
RIGHT? BUT IT'S
NOT WHAT WE WANT.
00:40:21.15\00:40:23.02
>> AND LIKE YOU SAID, THERE IS
AN AWAKENING IN HEALTHCARE ALL
00:40:23.02\00:40:26.79
AROUND THE WORLD, BECAUSE MANY
PEOPLE ARE STARTING TO LOOK AT
00:40:26.79\00:40:29.79
OUR CURRENT SYSTEM, AND COMING
TO THE REALIZATION THIS IS NOT
00:40:29.79\00:40:35.83
SUSTAINABLE.
IT'S NOT SUSTAINABLE
00:40:35.83\00:40:38.63
FINANCIALLY, AND PHYSICIANS
ARE UNDER SO MUCH STRESS.
00:40:38.63\00:40:45.54
IT'S NOT WHY THEY
WENT INTO MEDICINE EITHER.
00:40:45.54\00:40:48.11
I WAS JUST AT A HEALTH
CARE SYSTEM IN INDIANAPOLIS
00:40:48.11\00:40:54.95
YESTERDAY, MEETING WITH A CEO OF
THE LARGEST HEALTH CARE SYSTEM
00:40:54.95\00:41:03.22
IN DOWNTOWN. AND THEY
ARE TRANSFORMING THEIR
00:41:03.22\00:41:07.60
HEALTH CARE SYSTEM AND HOPING TO
MAKE IT AVAILABLE TO THE ENTIRE
00:41:07.60\00:41:11.73
POPULATION OF INDIANAPOLIS.
THEY HAVE A ROOF TOP GARDEN
00:41:11.73\00:41:16.27
WHERE THEY ARE GROWING FOOD AND
BRINGING IT IN TO THE PATIENTS.
00:41:16.27\00:41:21.88
>> NOW WHAT WOULD HAPPEN IN
AMERICA IF THEY REALLY CAUGHT ON
00:41:21.88\00:41:26.51
IN PLACES WHERE -- AND AS I
SPEAK ABOUT THAT, I THINK THAT
00:41:26.51\00:41:29.85
ONE OF THE REASONS WHY WE DON'T
HEAR ABOUT THIS SO MUCH, IS
00:41:29.85\00:41:34.36
BECAUSE THE DOLLAR IS THE
DRIVING FACTOR IN AMERICA.
00:41:34.36\00:41:38.03
HOW AM I GOING TO MAKE IT IF THE
PHARMACEUTICAL INDUSTRY IS NOT
00:41:38.03\00:41:42.03
MARKING AND GETTING THEIR -- AND
AS YOU SAID, FOR DISEASES THAT
00:41:42.03\00:41:45.70
NEED IT, YES,
WE UNDERSTAND THAT.
00:41:45.70\00:41:48.60
BUT WHERE THERE COULD BE A
DIFFERENCE, WE DON'T NEED TO
00:41:48.60\00:41:51.77
MAKE OUR FOOD OUR MEDICINE,
BUT MAKE OUR -- DID I SAY
00:41:51.77\00:41:55.84
THAT -- MAKE OUR MEDICINE OUR
FOOD, BUT OUR FOOD SHOULD BECOME
00:41:55.84\00:42:00.62
OUR MEDICINE. >> RIGHT.
00:42:00.62\00:42:03.55
>> YOU KNOW, YOU HAVE TO REALLY
BE AWARE WHEN IT COMES TO THESE
00:42:03.55\00:42:08.02
CHRONIC DISEASES WHERE WE CAN
IMPROVE THE QUALITY OF LIFE AND
00:42:08.02\00:42:13.16
DIMINISH THE PAIN THAT PEOPLE
HAVE, SO THESE DRUGS ARE VERY
00:42:13.16\00:42:16.80
HELPFUL, BUT THEY DON'T
TURN THE DISEASE AROUND.
00:42:16.80\00:42:19.10
ONCE YOU ARE ON THESE
MEDICATIONS, YOU ARE ON THESE
00:42:19.10\00:42:22.37
MEDICATIONS FOR THE REST OF YOUR
LIFE WHEN IT COMES TO CHRONIC
00:42:22.37\00:42:25.87
DISEASE. YOU HAVE DIABETES.
00:42:25.87\00:42:27.54
YOU START WITH
MEDICATION ONE. MEDICATION TWO.
00:42:27.54\00:42:30.91
A NEW MEDICATION COMES
IN. AND AFTER FIVE, SIX, SEVEN
00:42:30.91\00:42:35.68
YEARS, YOU ARE
BEING PLACED ON INSULIN.
00:42:35.68\00:42:39.69
SO YOU START WITH 10, THEN 20
UNITS, AND YOU DIE WITH INSULIN
00:42:39.69\00:42:45.56
IN YOUR SYSTEM. AND
THESE ARE THE KIND OF THINGS
00:42:45.56\00:42:47.96
THAT I THINK -- ESPECIALLY OUR
YOUNGER PHYSICIANS -- THEY ARE
00:42:47.96\00:42:52.87
LOOKING FOR -- I WANT TO HELP
THESE PEOPLE TURN THE DISEASE
00:42:52.87\00:42:56.47
AROUND. I WANT TO
HELP, NOT JUST PUT
00:42:56.47\00:42:59.07
THEM ON MEDICATION AND MONITOR
THE MEDICATION FOR THE REST OF
00:42:59.07\00:43:03.51
THEIR LIVES. AND
BESIDES, DO YOU REALIZE THAT
00:43:03.51\00:43:08.12
THE NUMBER 1 CAUSE OF BANKRUPTCY
IN THIS COUNTRY IS MEDICAL COSTS
00:43:08.12\00:43:12.32
OF PEOPLE WHO ARE NOT PREPARED
TO PAY THE MEDICAL BILLS.
00:43:12.32\00:43:18.03
BYPASS, $150,000. >> THAT MUCH.
00:43:18.03\00:43:19.59
>> YOU HAVE ONE OF THESE STINTS
PLACED IN, BECAUSE YOU HAVE
00:43:19.59\00:43:27.30
ANGINA PAIN, HEART
DISEASE, 25, $35,000.
00:43:27.30\00:43:33.01
AND THEY DON'T LAST, BECAUSE YOU
HAVE NOT MADE THE CHANGES OF HOW
00:43:33.01\00:43:37.85
WE CREATED THE PROBLEM.
DON'T YOU HAVE SOME SLIDES?
00:43:37.85\00:43:41.05
>> YES, I DO. >> YOU
NEVER SHOW UP WITHOUT
00:43:41.05\00:43:44.32
SLIDES. [ LAUGHTER ]
00:43:44.32\00:43:45.05
>> I'M INTERESTED TO GET
SOME MORE OF THIS EDUCATION.
00:43:45.05\00:43:48.56
>> ABSOLUTELY.
>> CAN WE SHOW THEM.
00:43:48.56\00:43:51.69
>> ABSOLUTELY. THANK YOU, HANS.
00:43:51.69\00:43:53.86
SO THIS IS OUR FIRST SLIDE, AND
IT KIND OF COVERS SOME OF THE
00:43:53.86\00:43:58.17
INFORMATION THAT WE ACTUALLY
TALKED ABOUT EARLIER IN THE
00:43:58.17\00:44:01.90
PROGRAM, 75% OF HEALTHCARE
SPENDING IS ATTRIBUTED TO
00:44:01.90\00:44:05.37
CHRONIC DISEASE AND LIFESTYLE.
JUST THIS YEAR, IN 2017, THE
00:44:05.37\00:44:09.54
WORLD HEALTH ORGANIZATION
CLASSIFIED PROCESSED MEAT AS A
00:44:09.54\00:44:14.65
CLASS 1 CARCINOGEN. YOU
KNOW WHAT ELSE IS IN THAT
00:44:14.65\00:44:18.95
CLASS? CIGARETTES.
00:44:18.95\00:44:20.89
>> WHAT DO YOU
MEAN CLASS 1 CARCINOGEN.
00:44:20.89\00:44:24.46
>> BECAUSE IT IS IN CLASS 1,
THAT MEANS IT HAS BEEN SHOWN TO
00:44:24.46\00:44:28.93
CAUSE CANCER.
THERE'S A DIRECT CORRELATION
00:44:28.93\00:44:34.80
BETWEEN CONSUMING
PROCESSED MEAT AND CANCER.
00:44:34.80\00:44:39.97
>> WHEN YOU SMKE EVERY SECOND
SMOKER CAN EXPECT TO END UP WITH
00:44:39.97\00:44:44.98
LUNG CANCER,
EVERY SECOND PERSON.
00:44:44.98\00:44:47.75
THERE IS A CAUSE AND EFFECT.
IF YOU ARE A SMOKER, THE CHANCES
00:44:47.75\00:44:52.75
ARE DRAMATICALLY INCREASED EVERY
SECOND A SMOKER WILL DIE FROM
00:44:52.75\00:44:57.73
HUNG CANCER. THE
SAME THING IS NOW BEING
00:44:57.73\00:45:00.86
ANNOUNCED BY THINK WORLD HEALTH
ORGANIZATION THAT SAYS THE
00:45:00.86\00:45:04.27
PROCESSED MEATS -- >>
WHAT DO WE MEAN BY PROCESSED
00:45:04.27\00:45:07.84
MEATS. >> BACON,
LUNCH MEATS, HOTDOGS.
00:45:07.84\00:45:12.34
>> SO JUST LIKE
SMOKING CAUSES LUNG CANCER.
00:45:12.34\00:45:17.15
SO WE ARE NOW SAYING NO
LONGER -- THERE IS SOME KIND OF
00:45:17.15\00:45:22.02
RELATIONSHIP THERE. WE
SAY NO, PROCESSED MEATS
00:45:22.02\00:45:25.39
ACTUALLY ARE THE
CAUSE OF COLON CANCER.
00:45:25.39\00:45:28.36
THE MORE YOU CONSUME OF THESE
FOODS, THE MORE LIKELIHOOD IS
00:45:28.36\00:45:33.50
THERE THAT THESE WILL
END UP IN COLON CANCERS.
00:45:33.50\00:45:38.40
THERE'S A DOSE,
RESPONSE RELATIONSHIP THERE.
00:45:38.40\00:45:41.10
THE MORE, THE MORE.-pTHAT'S
PRETTY SCARY, AND MEATS ARE
00:45:41.10\00:45:47.18
COMING SORT OF UP THERE -- THEY
ARE VERY CONCERNED ABOUT THIS
00:45:47.18\00:45:50.61
TOO -- THE WORLD HEALTH
ORGANIZATION SAYS THAT RED MEATS
00:45:50.61\00:45:55.88
ARE PROBABLY CARCINOGENIC.
SO THEY ARE SAYING IT VERY, VERY
00:45:55.88\00:45:59.15
CAREFULLY. AS THE
DATA COMES IN, WE'LL KEEP
00:45:59.15\00:46:01.99
YOU UPDATED ON SOME
OF THESE RELATIONSHIPS.
00:46:01.99\00:46:05.96
CAUSE AND EFFECT,
PROCESSED MEAT AND COLON CANCER.
00:46:05.96\00:46:09.06
>> I'M GLAD YOU SAID, WORLD
HEALTH ORGANIZATION, BECAUSE
00:46:09.06\00:46:14.10
WHEN THAT SLIDE
CAME UP IT SAID WHO.
00:46:14.10\00:46:18.07
>> THAT'S RIGHT.
>> WHO SAID THAT?
00:46:18.07\00:46:20.71
>> THERE IS SOME MORE
INFORMATION ON THAT SAME SLIDE.
00:46:20.71\00:46:25.45
>> YES. AT LEAST
30% OF ALL CANCERS ARE
00:46:25.45\00:46:29.18
PREVENTABLE WITH A
PLANT-BASED DIET AND ACTIVITY.
00:46:29.18\00:46:32.82
SIGNIFICANT. AND IT
GOES MUCH HIGHER THAN
00:46:32.82\00:46:35.06
THAT WHEN WE TALK ABOUT STOPPING
SMOKING AND OTHER HABITS.
00:46:35.06\00:46:40.70
AND IN 2017, IT SHOWED THAT
THERE IS A MAXIMUM PROTECTION
00:46:40.70\00:46:45.63
WHEN YOU EAT TEN SERVINGS
OF FRUITS AND VEGETABLES.
00:46:45.63\00:46:49.60
>> TEN. >> AND
90% OF THE PEOPLE ARE
00:46:49.60\00:46:53.11
AWARE OF THIS. MOST
PEOPLE KNOW THEY SHOULD BE
00:46:53.11\00:46:56.38
EATING FIVE
EVERYBODYINGS OR MORE EVERY DAY.
00:46:56.38\00:46:59.68
>> MY WIFE IS ALWAYS
TELLING ME ABOUT THAT.
00:46:59.68\00:47:02.08
SHE SAYS I BUY THE
APPLES, AND YOU DON'T EAT THEM.
00:47:02.08\00:47:06.76
I SAID, HONEY IF YOU
CUT THEM, I'LL EAT THEM.
00:47:06.76\00:47:13.73
>> YESTERDAY I ATE AN
APPLE. AND I GAVE IT TO HIM.
00:47:13.73\00:47:19.63
>> WHY IS THAT WE KNOW THESE
THINGS ARE GOOD FOR US, BUT WE
00:47:19.63\00:47:24.64
ARE KIND OF SHELLACKED IN
REFRIGERATED AND FREEZE-DRIED
00:47:24.64\00:47:30.88
AGAINST THAT. IT'S CRAZY.
00:47:30.88\00:47:32.88
>> MY WIFE AND YOU
HAVE SOMETHING IN COMMON.
00:47:32.88\00:47:36.08
SHE DOES THE SAME
THING. >> OH, REALLY.
00:47:36.08\00:47:39.75
>> I USUALLY MAKE THE
BREAKFAST IN OUR FAMILY.
00:47:39.75\00:47:45.46
I GRATE THESE APPLES AND PUT
THEM INTO THE HOT SERIAL AS A
00:47:45.46\00:47:50.73
LAYER. SHE LOVES IT, BECAUSE IT
00:47:50.73\00:47:53.80
MOISTENS IT, IT'S NICE --
>> DID YOU HEAR THAT HONEY?
00:47:53.80\00:47:59.71
>> WHY DON'T YOU CALL LILY, AND
SAY, HANS REVEALED SOME SPECIAL
00:47:59.71\00:48:07.08
SECRETS ON HOW
YOU EAT YOUR APPLES.
00:48:07.08\00:48:09.85
[ LAUGHTER ] >> YOU
MIGHT WANT TO PUT THAT IN
00:48:09.85\00:48:11.39
A BOOK. THAT'S
INTERESTING DR. STOLL
00:48:11.39\00:48:14.82
THAT THESE -- YOU DON'T
THINK ABOUT -- SEE THE LUNCH
00:48:14.82\00:48:18.09
INDUSTRY -- THAT'S -- ONCE
AGAIN, PARENTS DON'T HAVE TIME
00:48:18.09\00:48:21.36
TO EAT THE LUNCH FOR THE KIDS.
BUY SOME LUNCH MEATS, CUT IT
00:48:21.36\00:48:26.77
UP -- >> PROCESSED CHEESE.
00:48:26.77\00:48:29.77
>> YEAH,
EVERYTHING IS PROCESSED.
00:48:29.77\00:48:32.84
>> AND WE REALLY WORRY ABOUT
THAT, ESPECIALLY THIS WHOLE
00:48:32.84\00:48:36.04
ISSUE OF CHEESE. IT
REALLY HAS BECOME A GREAT
00:48:36.04\00:48:41.68
CONCERN BECAUSE
CHEESE IS TODAY EVERYWHERE.
00:48:41.68\00:48:44.09
IT'S JUST LIKE SUGAR. YOU
FIND IT ALMOST EVERYWHERE.
00:48:44.09\00:48:49.46
IT SEEMS TO HOLD
OUR CULTURE TOGETHER.
00:48:49.46\00:48:54.13
>> CHEESE, SUGAR AND PORK.
IF YOU HEAR THE WORD CLUB, IT'S
00:48:54.13\00:49:00.30
A CLUB SANDWICH. THE
WORD CLUB MEANS HAM OR
00:49:00.30\00:49:04.11
BACON. SO I NOTICED THAT TOO.
00:49:04.11\00:49:06.37
>> YEAH. SO, YOU
KNOW, THIS CHEESE IS SO
00:49:06.37\00:49:09.98
PROMINENT TODAY THAT IT HAS
BECOME THE NUMBER 1 SOURCE OF
00:49:09.98\00:49:14.48
SATURATED FAT.
SATURATED FAT -- IS SATURATED
00:49:14.48\00:49:17.72
FAT REALLY THAT BAD? >>
DEPENDS ON WHO YOU ASK TODAY,
00:49:17.72\00:49:22.19
RIGHT? YOU AND I
WOULD AGREE, SATURATED
00:49:22.19\00:49:24.83
FAT IS NOT GOOD FOR YOU.
IT CAUSES INFLAMMATION IN THE
00:49:24.83\00:49:31.23
ARTERIES. >> IT'S
THE NUMBER ONE DRIVER OF
00:49:31.23\00:49:35.30
CHOLESTEROL
PRODUCED BY THE BODY.
00:49:35.30\00:49:37.37
IT INFLUENCES THE LIVER.
IT'S THE NUMBER ONE DRIVER OF
00:49:37.37\00:49:42.18
PUSHING THE
CHOLESTEROL UP IN OUR SOCIETY.
00:49:42.18\00:49:44.65
SO SATURATED FAT
IS A BIG, BIG THING.
00:49:44.65\00:49:48.32
AND IT'S USUALLY FROM THE ANIMAL
PRODUCTS, BUT YOU KNOW WHAT I
00:49:48.32\00:49:53.76
FIND ON THE CIRCUIT,
I'M ABSOLUTELY AMAZED TODAY.
00:49:53.76\00:49:57.99
PEOPLE COME TO ME AND
SAY, WHAT ABOUT COCONUT OIL?
00:49:57.99\00:50:01.50
>> OH, YEAH. >>
THAT'S NOT AN ANIMAL FAT, IS
00:50:01.50\00:50:05.50
IT? NO IT IS NOT.
00:50:05.50\00:50:07.27
BUT THAT'S GOOD, ISN'T IT?
I SAY WAIT A MINUTE, WHEN IT
00:50:07.27\00:50:11.81
COMES TO COCONUT OIL, WE
RECOMMEND IT VERY HIGHLY, YOU
00:50:11.81\00:50:16.31
ARE RIGHT. PUT IT
ON YOUR SKIN, ON YOUR
00:50:16.31\00:50:20.72
SCALP. NEVER EAT IT.
00:50:20.72\00:50:22.02
BECAUSE IT'S 92%
SATURATED -- TWICE AS MUCH AS
00:50:22.02\00:50:29.09
PERHAPS A PIECE OF BEEF.
AND PEOPLE SAY I CAN'T BELIEVE
00:50:29.09\00:50:32.43
THIS. MARKETING.
00:50:32.43\00:50:33.83
>> YOU JUST BLEW
ME OUT OF THE WATER.
00:50:33.83\00:50:35.56
DID YOU KNOW
THAT? >> DID I REALLY?
00:50:35.56\00:50:38.00
>> I COOK WITH
COCONUT OIL. >> IT'S A VERY --
00:50:38.00\00:50:43.77
>> IT'S CARIBBEAN. >>
IT'S EVERYWHERE IN THE
00:50:43.77\00:50:48.04
CARIBBEAN. >> I WANT
TO SAVE YOU THAT HEART
00:50:48.04\00:50:50.58
BYPASS. >> I'M LISTENING.
00:50:50.58\00:50:52.55
>> I JUST BOUGHT SOME YESTERDAY.
>> AND SOMETHING ELSE ABOUT
00:50:52.55\00:50:55.82
OILS, INCLUDING COCONUT OIL,
BACK TO OUR EARLIER CONVERSATION
00:50:55.82\00:51:01.52
ABOUT WEIGHT LOSS.
EVERY TABLESPOON OF OIL IS 120
00:51:01.52\00:51:06.39
CALORIES. SO I
OFTEN HAVE PEOPLE COME TO
00:51:06.39\00:51:08.90
MY OFFICE AND SAY, DOCTOR, I'M
DOING EVERYTHING YOU TOLD ME TO
00:51:08.90\00:51:13.64
DO, AND I STILL
CAN'T LOSE WEIGHT.
00:51:13.64\00:51:16.10
AND I START WITH
OIL. LET'S ADD UP HOW MANY
00:51:16.10\00:51:20.71
TABLESPOONS OF OIL THEY
MIGHT BE EATING EVERY DAY.
00:51:20.71\00:51:24.58
I SAY SHOW ME HOW YOU COOK
WITH COCONUT OIL OR OLIVE OIL.
00:51:24.58\00:51:29.98
AND THEY DUMP IT IN. AND
WE FIND OUT THEY ARE EATING
00:51:29.98\00:51:35.59
FIVE, SIX TABLESPOONS OF OIL A
DAY, WHICH IS 600, TO 700 EXTRA
00:51:35.59\00:51:43.26
CALORIES EVERY DAY. AND
I ALWAYS SAY LIPS TO HIPS.
00:51:43.26\00:51:52.01
IT IS MADE FOR STORAGE.
>> DID YOU HEAR THA FRIENDS?
00:51:52.01\00:52:01.52
LIPS TO HIPS IN THREE
MINUTES. THAT'S SCARY.
00:52:01.52\00:52:04.89
YOU ARE REALLY REVOLUTIONIZING
THIS PROGRAM ON PLANTRICIAN.
00:52:04.89\00:52:09.86
HONEY, WE HAVE GOT TO MAKE
SOME CHANGES IN OUR OWN DIET.
00:52:09.86\00:52:13.63
AS HEALTHY AS WE LOOK, THEY
HAVE TOLD US THAT WE ARE NOT AS
00:52:13.63\00:52:18.17
HEALTHY AS WE LOOK.
SOMETHING IS GOING ON ON THE
00:52:18.17\00:52:23.17
INSIDE THAT IS A TIME
BOMB. >> THAT'S RIGHT.
00:52:23.17\00:52:25.77
LITTLE THINGS
CAN ADD UP OVER TIME.
00:52:25.77\00:52:28.08
MOST OF THESE DISEASES ARE INCR
00:52:28.08\00:52:32.45
INCREMENTAL, AND
ACCUMULATED INJURY OVER TIME.
00:52:32.45\00:52:36.18
>> PEOPLE SAY TO ME,
WELL, GOD MADE THE COCONUTS.
00:52:36.18\00:52:39.95
I SAY YOU ARE RIGHT.
GOD MADE THE COCONUTS.
00:52:39.95\00:52:44.86
MAN MADE THE COCONUT OIL.
PUT IT ON YOUR SKIN, DON'T PUT
00:52:44.86\00:52:49.93
IT INSIDE. >> WHAT
ABOUT IF YOU GRATE THE
00:52:49.93\00:52:55.67
COCONUT. >> THAT'S FINE.
00:52:55.67\00:52:56.77
THAT'S MUCH BETTER. >>
IF YOU GRATE IT AND PUT INTO
00:52:56.77\00:53:02.41
IT THE RICE,
THAT'S OKAY. >> YES.
00:53:02.41\00:53:05.45
IT'S WHEN YOU
CONCENTRATE THOSE CALORIES.
00:53:05.45\00:53:11.62
EVERY TEASPOON IS 120 CALORIES,
THERE IS NOT A GOOD OIL IF YOU
00:53:11.62\00:53:15.86
WANT TO LOSE
WEIGHT. >> THAT'S CORRECT.
00:53:15.86\00:53:18.46
>> BECAUSE IF IT'S A GOOD WEIGHT
AS WE THINK FOR IT FOR WEIGHT
00:53:18.46\00:53:23.73
MANAGEMENT IT IS
NEVER GOOD. >> THAT'S RIGHT.
00:53:23.73\00:53:28.90
THERE IS A NEAT
CONCEPT CALLED CALORIE DENSITY.
00:53:28.90\00:53:36.04
IF YOU CAN EAT A DIET THAT IS
600 CALORIES PER POUND, YOU CAN
00:53:36.04\00:53:42.08
EAT AS MUCH FOOD AS YOU WANT AND
MAINTAIN A HEALTHY BODY WEIGHT.
00:53:42.08\00:53:48.26
SO WE FIND WHOLE PLANT FOODS,
BEANS AND GRAINS LIKE QUINOA,
00:53:48.26\00:53:54.10
FRUITS AND VEGETABLES, AND
POTATOES, AND SWEET POTATOES,
00:53:54.10\00:53:59.20
ALL OF THOSE FOODS
ARE 600 CALORIES OR LESS.
00:53:59.20\00:54:03.17
>> SO IF YOU WEIGH THE FOOD ONE
POUND OF THAT FOOD, IF YOU CAN
00:54:03.17\00:54:08.98
GET 600 CALORIES IF YOU
ARE GOING WHOLE GRAINS, FRUITS,
00:54:08.98\00:54:14.55
VEGETABLES ALL OF THAT. NOT
600 CALORIES PER YOUR POUND?
00:54:14.55\00:54:20.52
>> THAT'S RIGHT. 600
CALORIES OF THAT TYPE OF
00:54:20.52\00:54:24.53
FOOD. >> THAT'S A LOT.
00:54:24.53\00:54:25.99
>> IT IS A LOT. BUT
THAT'S WHAT LEADS TO THE
00:54:25.99\00:54:30.70
FULL PLATE. MOST
DIETS ARE BUILT ON
00:54:30.70\00:54:36.07
STARVATION AND DEPRIVATION, AND
THINGS THAT NONE OF US WANT TO
00:54:36.07\00:54:39.71
DO LONG TERM. >> DO
YOU KNOW HOW MUCH BROCCOLI
00:54:39.71\00:54:44.38
YOU COULD EAT? DO YOU
KNOW HOW MUCH LETTUCES
00:54:44.38\00:54:48.28
AND GREENS AND SPINACH AND GREEN
PEPPERS, AND YELLOW PEPPERS --
00:54:48.28\00:54:53.46
>> YEAH. >>
HONEY, MY WIFE AND I -- I
00:54:53.46\00:54:58.73
DON'T KNOW WHY THE LORD HAD
A REASON FOR US TO GET ON THIS
00:54:58.73\00:55:02.50
PROGRAM TONIGHT. I KNOW
SOME OF YOU ARE SAYING I
00:55:02.50\00:55:06.23
HAVE HEARD SOME THINGS I DON'T
LIKE, BU I HAVE TO DO WHAT THE
00:55:06.23\00:55:10.57
DOCTOR SAYS. AND
THEY ARE NOT SAYING GO TO
00:55:10.57\00:55:14.38
YOUR PHYSICIANS AND
TELL THEM TO GIVE YOU A SHOT.
00:55:14.38\00:55:18.25
THEY ARE SAYING WAIT
A MINUTE, PLANTRICIAN.
00:55:18.25\00:55:21.52
IF YOU FAIL THE
PLAN, YOU PLAN TO FAIL.
00:55:21.52\00:55:24.12
AND SO MANY OF US ARE DRIVEN BY
THE LOCAL FAST-FOOD PLACE, THE
00:55:24.12\00:55:36.83
DIETARY PEOPLE -- >>
THEY ARE PLANNING OUR DEATH.
00:55:36.83\00:55:40.50
>> AND THEY ARE SAYING
PAY US. YOU'LL BE FINE.
00:55:40.50\00:55:45.31
AND WE'RE TELLING YOU, TAKE YOUR
FUTURE BACK INTO YOUR HAND AND
00:55:45.31\00:55:52.21
INTO YOUR
KITCHEN. >> AND SAVE MONEY.
00:55:52.21\00:55:54.92
YOU CAN REDUCE YOUR FOOD BILL
BY 30 TO 40% AS YOU MOVE TOWARDS
00:55:54.92\00:56:05.13
WHOLE FOODS, PLANT-CENTRIC
FOOD. BECAUSE THEY ARE USUALLY
00:56:05.13\00:56:16.40
INEXPENSIVE. YOU CAN
TAKE THE POTATO AND TURN
00:56:16.40\00:56:19.07
IT INTO POTATO
CHIPS. >> OH, COME ON.
00:56:19.07\00:56:22.34
I PREACH GREAT, BUT
I'M LIVNG DIFFERENTLY.
00:56:22.34\00:56:27.38
>> HIS WEAKNESS IS
BARBECUED POTATO CHIPS.
00:56:27.38\00:56:30.85
>> I HAVE TO GET
BARBECUED POTATOES.
00:56:30.85\00:56:33.82
BUT I KNOW SOME OF YOU
FEEL THE SAME WAY I DO.
00:56:33.82\00:56:37.36
>> THAT'S RIGHT. >>
THAT'S WHY THIS BOOK IS
00:56:37.36\00:56:41.20
GREAT. "U-TURN."
00:56:41.20\00:56:42.33
HONEY THIS IS THE BOOK -- WE'RE
TAKING HOME ONE, AND WE'RE GOING
00:56:42.33\00:56:46.57
TO READ THIS.
WRITE US OR CALL US AT
00:56:46.57\00:56:51.07
618-627-4651, OR WRITE
US AT FREEOFFER@3ABN.TV.
00:56:51.07\00:56:56.18
THIS BOOK.-BEAUTIFUL. THE
SECOND HOUR -- HYPERTENSION,
00:56:56.18\00:57:02.42
STROKE, DIABETES. I
DIDN'T KNOW -- WE GAVE THIS
00:57:02.42\00:57:05.95
BOOK AWAY BEFORE. AND
IN THE SECOND HOUR WE'RE
00:57:05.95\00:57:09.69
GOING TO GET TO YOUR QUESTIONS.
WRITE US AT LIVE@3ABN.TV, SEND
00:57:09.69\00:57:17.40
YOUR QUESTIONS. IF YOU
ARE DRIVING DON'T TRY TO
00:57:17.40\00:57:20.50
TEXT IT IN, PULL
OVER, BE SAFE. [ LAUGHTER ]
00:57:20.50\00:57:24.57
>> BUT THIS IS AMAZING.
YOU KNOW HOW TO COOK, BUT THAT
00:57:24.57\00:57:29.11
COCONUT OIL HAS GOT TO GO.
>> I USE COCONUT MILK WITH MY
00:57:29.11\00:57:33.98
BROWN RICE. >> THAT'S TRUE.
00:57:33.98\00:57:35.48
AND IT'S VERY, VERY
GOOD. DON'T GO AWAY.
00:57:35.48\00:57:38.39
WE'RE GOING TO COME BACK IN THE
SECOND HOUR WITH YOUR QUESTIONS
00:57:38.39\00:57:41.82
AND COMMENTS AND MORE. DR.
DIEHL AND DR. STOLL WILL BE
00:57:41.82\00:57:45.76
BACK IN JUST A FEW MINUTES. ¤
00:57:45.76\00:57:49.66