¤ I WANT TO SPEND MY
LIFE ¤ ¤ SPEND MY LIFE ¤
00:00:04.07\00:00:07.04
¤ MENDING BROKEN PEOPLE ¤
¤ I WANT TO SPEND MY LIFE ¤
00:00:07.04\00:00:19.25
¤ REMOVING PAIN ¤ ¤
LORD, LET MY WORDS ¤
00:00:19.25\00:00:26.86
¤ LET MY WORDS ¤ ¤
HEAL UP HEARTS THAT HURT ¤
00:00:26.86\00:00:33.73
¤ I WANT TO SPEND MY LIFE
¤ ¤ MENDING BROKEN PEOPLE ¤
00:00:33.73\00:00:46.27
¤ I WANT TO SPEND MY LIFE
¤ ¤ MENDING BROKEN PEOPLE ¤
00:00:46.27\00:01:09.50
>> HELLO AND WELCOME
TO 3ABN "TODAY LIVE."
00:01:09.50\00:01:13.37
THIS IS OUR THURSDAY
NIGHT SIT-IN TOGETHER.
00:01:13.37\00:01:18.01
MY NAME IS CA MURRAY.
THANK YOU FOR SHARING JUST A
00:01:18.01\00:01:21.44
LITTLE OF YOUR NO-DOUBT
BUSY DAY OR EVENING WITH US.
00:01:21.44\00:01:25.01
AND DARE I SAY THIS IS GOING TO
BE A GOOD TIME FOR SHARING, FIRE
00:01:25.01\00:01:29.65
UP THE iPAD, iPHONE,
WHATEVER YOU TAKE NOTES ON.
00:01:29.65\00:01:33.76
IF YOU HAVE AN OLD TYPEWRITER,
BRING THAT TOO, BECAUSE WE'RE
00:01:33.76\00:01:37.53
GOING TO TALK ABOUT
HEALTH. I HAVE TWO PEOPLE THAT
00:01:37.53\00:01:41.30
ARE -- DARE I SAY EMINENTLY
QUALIFIED TO RAPSADIZE ON THAT,
00:01:41.30\00:02:00.65
A DEAR FRIEND OF 3ABN HANS DIEHL
IT'S GOOD TO HAVE YOU HERE.
00:02:00.65\00:02:06.32
>> IT'S GOOD TO BE
HERE. >> AND A NEW FRIEND.
00:02:06.32\00:02:10.79
THIS IS DR. SCOTT STOLL.
>> THANKS FOR HAVING ME, CA.
00:02:10.79\00:02:17.87
>> FROM WHERE? >>
ORIGINALLY FROM COLORADO BUT
00:02:17.87\00:02:23.87
GOD TOOK US TO EASTERN
INDIANA. >> THE COFOUNDER OF THE
00:02:23.87\00:02:36.45
PLAN-TRITIAN PROJECT.
WHAT IS THE PLAN-TRITIAN
00:02:36.45\00:02:43.59
PROJECT. >> THE
FUSION OF TWO WORDS,
00:02:43.59\00:02:45.89
PLANT AND NUTRITION. IT'S
A NOT FOR PROFIT TO EDUCATE
00:02:45.89\00:02:51.57
HEALTHCARE PRACTITIONERS FROM
AROUND THE WORLD, TO LEARN TO
00:02:51.57\00:03:00.71
USE FOOD IN THEIR PRACTICE.
WE HAVE PRACTITIONERS THAT ARE
00:03:00.71\00:03:07.15
COMING TO LEARN TO USE
FOOD AS MEDICINE, GOD FOOD.
00:03:07.15\00:03:10.62
>> I CAN SEE WHY THAT WOULD MAKE
YOU AN INSTANT FRIEND OF HANS
00:03:10.62\00:03:17.56
HERE. HE HAS
BEEN SINGING THAT FOR
00:03:17.56\00:03:19.76
YEARS. [ LAUGHTER ]
00:03:19.76\00:03:20.46
>> BUT GETTING STRONGER NOW.
>> NOT JUST TO EAT, BUT TO HELP
00:03:20.46\00:03:24.57
YOURSELF WITH WHAT YOU EAT.
>> THIS TIME, THE REVOLUTION IS
00:03:24.57\00:03:28.97
REALLY TAKING PLACE. >> UH-HUH.
00:03:28.97\00:03:31.24
>> PHYSICIANS ARE INCREASINGLY
LOOKING FOR WAYS TO PROVIDE HOPE
00:03:31.24\00:03:36.54
AND HEALTH TO PEOPLE, AND THEY
ARE RECOGNIZING THE LIMITATIONS
00:03:36.54\00:03:40.38
WHEN IT COMES TO CHRONIC
DISEASES OF THE PHARMACEUTICAL
00:03:40.38\00:03:44.85
THINGS. WE HAVE TO GO BEYOND THE
00:03:44.85\00:03:47.39
PHARMACEUTICAL THINGS,
DONE WE? >> THAT'S RIGHT.
00:03:47.39\00:03:49.52
>> WE HAVE TO
REVERSE THESE DISEASES.
00:03:49.52\00:03:52.03
WE HAVE AN EPIDEMIC OF DIABETES,
OF HEART DISEASE, THE BODIES ARE
00:03:52.03\00:03:57.97
GROWING LARGER,
OVERWAIT. HIGH BLOOD PRESSURE.
00:03:57.97\00:04:01.60
HOW DID THIS ALL HAPPEN.
>> YEAH, WE'RE GOING TO TALK
00:04:01.60\00:04:04.74
ABOUT THE HEALTHCARE CRISIS.
BUT I WANT TO DO A COUPLE OF
00:04:04.74\00:04:08.91
THINGS BEFORE WE LOOSE YOU GUYS.
I'M GOING TO TRY TO GET OUT OF
00:04:08.91\00:04:12.68
THE WAY AND NOT GET
RUN OVER. [ LAUGHTER ]
00:04:12.68\00:04:16.32
>> BECAUSE WE'RE GOING TO TALK
TO THE CHRISTIAN RESPONSE TO THE
00:04:16.32\00:04:20.62
HEALTHCARE
CRISIS IN THIS NATION.
00:04:20.62\00:04:22.49
SO MANY WAYS TO
ADDRESS AND RE-DRESS THAT.
00:04:22.49\00:04:27.66
IN ADDITION, IN THE SECOND
HALF,-pWE'RE GOING TO TRY TO
TAKE SOME OF YOUR QUESTIONS.
00:04:27.66\00:04:32.07
YOU MAY HAVE A
QUESTION ON SOMETHING YOU HEAR.
00:04:32.07\00:04:34.44
SO WE ENCOURAGE YOU
TO MAKE CONTACT WITH US.
00:04:34.44\00:04:37.11
YOU CAN CALL US, 618-627-4651.
THAT NUMBER AGAIN, 618-627-4651,
00:04:37.11\00:04:45.81
OR YOU CAN EMAIL US
LIVE@3ABN.TV, AND IN THE SECOND
00:04:45.81\00:04:53.82
HALF AS TIME ALLOWS,
WE'LL TRY TO GET TO SOME OF YOUR
00:04:53.82\00:04:58.49
QUESTIONS. WE HAVE
TWO MEN WHO CERTAINLY
00:04:58.49\00:05:00.23
CAN ANSWER THEM, AND IF
THEY CAN'T, THEY CERTAINLY KNOW
00:05:00.23\00:05:04.20
SOMEBODY WHO CAN. SO
WE'LL DO THAT IN THE SEC
00:05:04.20\00:05:07.54
HALF. FIRST OF
ALL, HOW HAVE YOU BEEN
00:05:07.54\00:05:10.14
HANS? ARE YOU DOING ALL RIGHT?
00:05:10.14\00:05:11.31
>> I'M DOING WELL. THANK YOU.
00:05:11.31\00:05:13.91
>> PRAISE THE
LORD. PRAISE THE LORD.
00:05:13.91\00:05:15.81
AND YOU HANG OUT WITH
THE BEST PEOPLE, YOU KNOW?
00:05:15.81\00:05:18.61
>> I FEEL VERY,
VERY FORTUNATE. I DO.
00:05:18.61\00:05:22.02
[ LAUGHTER ]->> I MEAN THIS IS A
SPECIAL HONOR AND A GREAT JOY TO
00:05:22.02\00:05:26.29
INTRODUCE PEOPLE TO 3ABN. I
HAVE DONE THIS FOR 30 YEARS.
00:05:26.29\00:05:29.79
>> IT HAS BEEN A LITTLE WHILE.
>> YEAH, AND IT HAS BEEN A JOY
00:05:29.79\00:05:33.53
TO ME. >> PRAISE THE LORD.
00:05:33.53\00:05:37.03
WHEN WE THINK
ADVENTISM, WE THINK VEGETARIAN.
00:05:37.03\00:05:40.84
A LARGE PERCENTAGE OF THEM ARE.
THE IDEA THAT VEGETARIANISM, AN
00:05:40.84\00:05:46.07
BALANCED PLANT-BASED DIET IS
SOMETHING THAT IS REALLY KIND OF
00:05:46.07\00:05:49.44
SWEEPING THE COUNTRY IN RESPONSE
TO SOME OF THE CHRONIC STUFF
00:05:49.44\00:05:52.68
WE'RE SEEING, ISN'T IT?
>> YEAH, WHEN IT COMES TO
00:05:52.68\00:05:56.05
CHRONIC DISEASES.
THESE ARE DISEASES THAT ARE
00:05:56.05\00:05:58.62
HANGING ARRANGE. THESE
ARE DISEASES THAT WE DON'T
00:05:58.62\00:06:01.66
HAVE A PHARMACEUTICAL OR
SURGICAL ANSWER FOR IN MOST
00:06:01.66\00:06:06.16
CASES. THESE ARE
DISEASES THAT ARE
00:06:06.16\00:06:10.47
LARGELY LIFESTYLE RELATED,
RELATED TO CHOICES THAT WE MAKE.
00:06:10.47\00:06:14.07
AND SO IF WE REALLY WANT TO TURN
THEM AROUND, MEDICATIONS CAN
00:06:14.07\00:06:17.81
HELP US SOMETIMES TO LOWER THE
PAIN AND IMPROVE THE QUALITY OF
00:06:17.81\00:06:21.81
LIFE, BUT THEY DON'T REALLY
SEEM TO BE THE CURE FOR IT.
00:06:21.81\00:06:24.25
THE CURE HAS TO DO
WITH WHAT WE DO, RIGHT?
00:06:24.25\00:06:26.92
>> THAT'S EXACTLY RIGHT, HANS.
>> AND THAT'S WHAT WE HAVE BEEN
00:06:26.92\00:06:33.79
DOING FOR THE LAST 30 OR
40 YEARS, AND IT' A REAL JOY.
00:06:33.79\00:06:38.19
>> THE NUMBER ONE DRUG
PRESCRIBED IN THE NATION IS
00:06:38.19\00:06:42.60
LIPITOR; IS THAT TRUE? >>
IT'S THE MOST SUCCESSFUL DRUG
00:06:42.60\00:06:46.37
IN THE HISTORY
OF PHARMACEUTICALS.
00:06:46.37\00:06:48.94
>> AND USED TO DO
WHAT? TO TREAT WHAT?
00:06:48.94\00:06:53.17
>> WELL, IT IS USED
TO LOWER CHOLESTEROL.
00:06:53.17\00:06:57.75
>> UH-HUH. >> WITH A
HOST OF POTENTIAL SIDE
00:06:57.75\00:07:01.78
EFFECTS. WE SEE
PHYSICIANS TREATING
00:07:01.78\00:07:04.09
PEOPLE, YOU KNOW, AND LARGELY
ELEVATED CHOLESTEROL IS THE
00:07:04.09\00:07:08.16
RESULT OF LIFESTYLE
CHOICES, ESPECIALLY DIET
00:07:08.16\00:07:11.43
>> THAT'S WHERE I'M GOING.
THE REASON WHY IT IS PRESCRIBED
00:07:11.43\00:07:15.40
SO MUCH IS WE HAVE A PROBLEM
WITH THAT PARTICULAR ISSUE.
00:07:15.40\00:07:18.90
>> LET MEGY YOU SOME SOBERING
THOUGHTS, THE DATA IS VERY CLEAR
00:07:18.90\00:07:23.91
THAT WHILE THESE DRUGS LOWER
CHOLESTEROL, VERY SUCCESSFULLY,
00:07:23.91\00:07:29.54
BUT LOWERING CHOLESTEROL
WITH DRUGS DOES NOT N
00:07:29.54\00:07:36.52
NEST --
NECESSARILY PROTECT THE HEART.
00:07:36.52\00:07:39.55
IT TAKES 100 MEN THAT HAVE NOT
HAD ANY HEART DISEASE BEFORE,
00:07:39.55\00:07:44.93
AND WHEN PHYSICIANS PRESCRIBE
THESE DRUGS TO PREVENT HEART
00:07:44.93\00:07:49.50
DISEASE, IT TAKES 100 MEN TO
TAKE THESE DRUGS FOR FIVE YEARS
00:07:49.50\00:07:54.64
TO SAVE ONE HEART ATTACK.
THAT MEANS THEY DON'T REALLY
00:07:54.64\00:07:57.87
WORK, BUT WITH DIET, YOU CAN
DO IT VERY EASILY WITHIN WEEKS.
00:07:57.87\00:08:02.11
>> WITHIN WEEKS IT
COMES DOWN. >> THAT QUICKLY?
00:08:02.11\00:08:05.71
>> WITHIN WEEKS. >> WE
CAN BRING CHOLESTEROL DOWN
00:08:05.71\00:08:11.45
20, 25% IN FOUR
TO EIGHT WEEKS, DIET.
00:08:11.45\00:08:16.12
AND THAT DIET PRODUCES CHANGES
IN THE HEART, IN THE ARTERIES,
00:08:16.12\00:08:19.96
TO THE EYE, TO
THE EAR, TO THE MIND.
00:08:19.96\00:08:23.37
AND IT'S MAGICAL
ALMOST. WOULDN'T YOU SAY?
00:08:23.37\00:08:27.10
>> YEAH. >> SO IF
YOU ARE NOT -- DARE I
00:08:27.10\00:08:31.47
SAY -- THE SHARPEST KNIFE IN THE
DRAWER, IT COULD BE WHAT YOU ARE
00:08:31.47\00:08:36.71
PUTTING IN YOUR MOUTH
THAT IS AFFECTING YOUR BRAIN.
00:08:36.71\00:08:39.21
>> IT DOES AFFECT YOUR
BRAIN IN MANY PROFOUND WAYS.
00:08:39.21\00:08:43.39
>> WOW. THAT'S
WORTH THE PRICE OF
00:08:43.39\00:08:47.12
ADMISSION ON ITS OWN. I
THINK YOU'LL FIND SOME THINGS
00:08:47.12\00:08:49.96
TONIGHT THAT WILL HELP YOU
IN YOUR WALK, AS WE LOOK AT A
00:08:49.96\00:08:53.86
CHRISTIAN RESPONSE TO SOME
OF THE LIFESTYLE THINGS THAT ARE
00:08:53.86\00:08:57.80
HAPPENING. WE WANT
TO GO TO OUR MUSIC, AND
00:08:57.80\00:09:00.64
THEN COME BACK AND
LOOSE THESE TWO GENTLEMEN.
00:09:00.64\00:09:06.34
OUR MUSIC IS
COMING FROM DOWN UNDER.
00:09:06.34\00:09:11.41
SHE CAME UP FROM AUSTRALIA
AND SPENT SOME TIME WITH US.
00:09:11.41\00:09:14.18
AND SHE IS GOING TO BE
SINGING "I AM WILLING, LORD."
00:09:14.18\00:09:18.09
¤
00:09:18.09\00:09:26.39
¤ [ INAUDIBLE ] AND I DON'T
FEEL LIKE YOU ARE AROUND, LORD ¤
00:09:50.65\00:09:57.06
¤ FEELINGS OF [ INAUDIBLE ]
¤ ¤ NOT KNOWING [ INAUDIBLE ] ¤
00:09:57.06\00:10:09.37
¤ ¤ I AM WILLING, LORD
¤-pMUSE I AM WILLING LORD ¤
00:10:09.37\00:10:50.58
¤ TO BE JUST EXACTLY
WHAT YOU WANT ME TO BE ¤
00:10:50.58\00:11:03.99
¤ I AM WILLING, LORD
¤ ¤ I AM WILLING, LORD ¤
00:11:03.99\00:11:14.50
¤ TO BE JUST EXACTLY
WHAT YOU WANT ME TO BE ¤
00:11:14.50\00:11:28.25
¤ OFTEN WHEN I
ASK WHY ¤ ¤ TEACH ME ¤
00:11:28.25\00:11:39.96
¤ ¤
00:11:39.96\00:12:21.37
¤ I AM WILLING, LORD
¤ ¤ I AM WILLING, LORD ¤
00:12:21.37\00:12:31.35
¤ TO BE JUST EXACTLY
WHAT YOU WANT ME TO BE ¤
00:12:31.35\00:12:44.79
¤ I AM WILLING, LORD
¤ ¤ I AM WILLING, LORD ¤
00:12:44.79\00:12:54.47
¤ TO BE JUST
EXACTLY WHAT YOU WANT ¤
00:12:54.47\00:13:03.08
¤ TO BE JUST
EXACTLY WHAT YOU WANT ¤
00:13:03.08\00:13:06.01
¤ I WANT TO BE JUST
EXACTLY WHAT YOU WANT ¤
00:13:06.01\00:13:11.49
¤ ME TO BE ¤
00:13:11.49\00:13:25.10
>> THANK YOU, SANDRA.
AND SANDRA ON THE PIANO.
00:13:35.08\00:13:40.92
I AM WILLING, LORD.
WHICH KIND OF FILTERS INTO WHAT
00:13:40.92\00:13:44.85
WE'RE TALKING ABOUT.
BECAUSE YOU HAVE GOT TO BE
00:13:44.85\00:13:47.12
WILLING TO MAKE SOE CHANGES
IN YOUR LIFE IF YOU WANT TO BE
00:13:47.12\00:13:52.69
HEALTHY. MY
GUESTS DR. HANS DIEHL,
00:13:52.69\00:13:54.66
DR. SCOTT STOLL. HANS
OF THE LIFESTYLE MEDICINE
00:13:54.66\00:13:57.97
INSTITUTE FOR MANY, MANY YEARS,
AND I GOT -- I GOT TO READ THIS
00:13:57.97\00:14:02.30
SO I GET IT RIGHT.
THE PLANT-RICIAN PROJECT,
00:14:02.30\00:14:11.78
COFOUNDER IS DR. SCOTT.
GENTLEMEN GOOD TO HAVE YOU.
00:14:11.78\00:14:15.38
WE PUT OUR TOES IN THE WATER
THAT WE HAVE GOT SOME SERIOUS
00:14:15.38\00:14:20.49
PROBLEMS IN THIS COUNTRY --
IN WESTERN SOCIETY, THAT ARE
00:14:20.49\00:14:25.13
LIFESTYLE INDUCED, DARE I SAY.
SO LET'S LOOK AT WHAT IS THE
00:14:25.13\00:14:28.96
PROBLEM? WHAT IS THE CRISIS?
00:14:28.96\00:14:31.37
AND BEGIN TO WORK OUR WAY INTO
ADDRESSING AND RE-DRESSING THAT
00:14:31.37\00:14:35.70
CRISIS. >> YEAH,
IF WE COULD GO TO OUR
00:14:35.70\00:14:37.51
FIRST SLIDE. I HAVE
A SLIDE I WOULD LIKE TO
00:14:37.51\00:14:40.11
SHOW THAT OUTLINES ONE OF
THE CHALLENGES THAT WE'RE FACING
00:14:40.11\00:14:42.94
HERE IN THE UNITED STATES, AND
AS WE LOOK AT THE SLIDE, WE CAN
00:14:42.94\00:14:46.55
SEE THAT THE MEDICAL SPENDING
IN OUR COUNTRY HAS GROWN
00:14:46.55\00:14:51.35
ASTRONOMICALLY. AND THE
MAJORITY OF THE SPENDING
00:14:51.35\00:14:53.79
IS REALLY ON DISEASES
RELATED TO LIFESTYLE CHOICES.
00:14:53.79\00:14:57.96
THE CDC HAS SAID 75% OF THE COST
OF HEALTHCARE, IS RELATED TO
00:14:57.96\00:15:04.77
BASICALLY CHOICES THAT WE'RE
MAKING EVERY DAY ABOUT WHAT WE
00:15:04.77\00:15:07.84
PUT ON OUR FORK, HOW WE USE
OUR FEET TO WALK, HOW WE MANAGE
00:15:07.84\00:15:11.77
STRESS, AN HOW
WE SLEEP AT NIGHT.
00:15:11.77\00:15:14.51
BASIC SIMPLE CHOICES. HANS.
00:15:14.51\00:15:16.85
>> YEAH, LET ME REINFORCE IT.
IN 1960, WE SPENT ABOUT 5% OF
00:15:16.85\00:15:23.18
OUR INCOME ON MEDICAL CARE.
THEN YOU GO TO 2000 -- WELL,
00:15:23.18\00:15:29.52
TODAY, IT'S NOW 19%, SO WE HAVE
INCREASED OUR SPENDING PROPROER
00:15:29.52\00:15:37.10
SHUN NATELY TO OUR INCOME
BY FOUR TIME, AND THESE WESTERN
00:15:37.10\00:15:41.47
DECIDES ARE NOW
BECOMING GLOBAL DISEASES.
00:15:41.47\00:15:44.07
>> YEAH, SO WE'RE SEEING
EPIDEMICS OF DIABETES IN CHINA
00:15:44.07\00:15:50.01
AND INDIA -- THE INCIDENCE
OF HEART DISEASE IS GREATER IN
00:15:50.01\00:15:56.72
THOSE COUNTRIES THAN
IN THE UNITED STATES.
00:15:56.72\00:15:59.52
WE ARE LOOKING AT A DOUBLING OF
DIABETES IN THOSE COUNTRIES, AND
00:15:59.52\00:16:05.16
2030 THEY ARE SAYING THAT CANCER
IS GOING TO BE THE LEADING
00:16:05.16\00:16:09.46
KILLER IN THE WORLD. AND
75% OF THE CASES ARE GOING
00:16:09.46\00:16:13.20
TO BE IN UNDERDEVELOPED
COUNTRIES WHERE THEY HAVE POOR
00:16:13.20\00:16:16.77
ACCESS TO HEALTHCARE.
SO WHAT IS THE ANSWER?
00:16:16.77\00:16:21.21
ESPECIALLY IN THE UNDERDEVELOPED
COUNTRIES WHERE THEY DON'T HAVE
00:16:21.21\00:16:25.88
ACCESS HEALTHCARE. AND
IT IS ERODES NOT ONLY THEIR
00:16:25.88\00:16:32.02
HEALTH BUT THE FINANCIAL
STABILITY OF FAMILIES ACROSS THE
00:16:32.02\00:16:36.02
COUNTRY. >> AND
WHAT IS TROUBLING TO ME,
00:16:36.02\00:16:38.26
IS THAT WHAT WE DO IN MODERN
MEDICINE, LARGELY IS WE'RE
00:16:38.26\00:16:43.57
TRYING TO DO OUR VERY BEST TO
REACHING THESE CHRONIC DISEASES,
00:16:43.57\00:16:46.97
BUT THE BEST WE CAN DO
IS TAKE CARE OF SYMPTOMS.
00:16:46.97\00:16:49.97
WHAT DO YOU SEE ON
THAT PICTURE THERE?
00:16:49.97\00:16:53.41
>> PIPES THAT ARE LEAKING?
>> WELL, YOU SEE PEOPLE THAT ARE
00:16:53.41\00:16:58.68
FRANTICALLY TRYING TO
KEEP THE FLOOR DRY, RIGHT?
00:16:58.68\00:17:01.48
AND WHAT DO WE DO?
WE PASS OUT UMBRELLAS.
00:17:01.48\00:17:05.09
>> YEAH, AND A MOP. >>
AND THIS IS MODERN MEDICINE
00:17:05.09\00:17:09.76
ISN'T IT? WHEN IT
COMES TO CHRONIC DISEASE
00:17:09.76\00:17:13.36
MANAGEMENT. WHAT WE
FAIL TO RECOGNIZE IS
00:17:13.36\00:17:16.33
THAT MAYBE WE
OUGHT TO GET A PLUMBER.
00:17:16.33\00:17:20.74
>> THAT'S RIGHT. >>
FIX THE PIPES AND THEN WE
00:17:20.74\00:17:23.91
HAVE NO MORE LEAKS. I
HAVE COLLEAGUES THAT ARE
00:17:23.91\00:17:27.74
SEEING 40, 50 PATIENTS A
DAY, TAKING CARE OF DIABETES,
00:17:27.74\00:17:37.35
HYPERTENSION, HEART DISEASE,
BECAUSE OF LIFESTYLE CHOICES.
00:17:37.35\00:17:40.26
PEOPLE ARE SPENDING LOTS OF
MONEY, AND JUST LIKE WE SAW IN
00:17:40.26\00:17:44.16
THAT PICTURE, LOTS OF EFFORT
MOPPING UP THE FLOOR, BUT NOBODY
00:17:44.16\00:17:53.54
IS SAYING WHERE IS
THE LEAK COMING FROM?
00:17:53.54\00:17:56.60
>> THIS SOUNDS SO NATURAL AND
NOT THAT REVOLUTIONARY, BUT IS
00:17:56.60\00:18:00.88
IT NOT TRUE WHEN YOU ARE IN
MEDICAL SCHOOL THIS ASPECT IDEA
00:18:00.88\00:18:05.81
IS NOT NECESSARILY TAUGHT -- THE
IDEA OF LIFESTYLE STUFF TO MAKE
00:18:05.81\00:18:10.59
YOUR DAY LESS HECTIC?
SO YOU SEE LESS PATIENTS.
00:18:10.59\00:18:14.69
>> 86% OF OUR MEDICAL CARE
BUDGET IN THIS COUNTRY, 86%, IS
00:18:14.69\00:18:21.50
SPENT ON TREATING THE SYMPTOMS
OF THESE CHRONIC DISEASES.
00:18:21.50\00:18:24.80
>> UH-HUH. >> SO WE
DO NEED SOME KIND OF A
00:18:24.80\00:18:28.80
REVOLUTION. WE HAVE
TO DO SOME WAKE-UP, AND
00:18:28.80\00:18:31.91
WE HAVE TO DEVELOP A GREATER
AWARENESS THAT THE ANSWERS
00:18:31.91\00:18:35.51
PROBABLY COME MORE FROM
EDUCATION AND MOTIVATION AND
00:18:35.51\00:18:39.38
MAYBE INSPIRATION, LIFESTYLE
CHANGE THAN PASSING OUT THE
00:18:39.38\00:18:43.79
PILLS. WHAT ARE YOUR THOUGHTS?
00:18:43.79\00:18:44.82
>> ABSOLUTELY. WHEN I
WAS IN MEDICAL SCHOOL, WE
00:18:44.82\00:18:49.39
RECEIVED MAYBE SIX HOURS
OF EDUCATION ON NUTRITION.
00:18:49.39\00:18:54.10
THE AVERAGE TODAY IS AN AVERAGE
OF 10 TO 12 HOURS OF NUTRITIONAL
00:18:54.10\00:18:59.87
EDUCATION. AND MOST
OF THAT IS NOT TEACHING
00:18:59.87\00:19:03.20
PEOPLE HOW TO PREVENT AND
REVERSE DISEASE, IT'S JUST A
00:19:03.20\00:19:08.41
GENERAL AMOUNT OF NUTRITION
IN ICU'S AND BASIC NUTRITION.
00:19:08.41\00:19:15.52
>> WHERE DID THE LIGHT
COME ON FOR -- FOR YOU?
00:19:15.52\00:19:18.52
>> I ALWAYS LIKE
TO TELL THIS STORY.
00:19:18.52\00:19:21.26
I HAVE TO ALWAYS
GIVE MY WIFE CREDIT.
00:19:21.26\00:19:24.56
WHEN I WAS IN MEDICAL SCHOOL,
MY WIFE SAID, SCOTT, I THINK WE
00:19:24.56\00:19:30.10
NEED TO SWITCH OVER TO A
VEGAN DIE TOTE BE HEALTHY.
00:19:30.10\00:19:33.40
I JUST CAME OUT OF THE OLYMPICS,
AND I SAID I CAN'T LOSE MY MEAT,
00:19:33.40\00:19:39.17
BECAUSE I'LL LOSE
ALL OF MY MUSCLES.
00:19:39.17\00:19:42.94
>> SO YOU WERE AN OLYMPIC
GUY?->> I WAS VERY BLESSED TO
HAVE AN OPPORTUNITY TO COMPETE
00:19:42.94\00:19:51.72
ON THE BOBSLED TEAM.
AND GOD OPENED UP THIS
00:19:51.72\00:19:53.82
OPPORTUNITY FOR ME TO
COMPETE, AND TAKE IT TO THE 1994
00:19:53.82\00:20:00.13
OLYMPICS. >> THIS
WASN'T THE JAMAICAN
00:20:00.13\00:20:04.03
BOBSLED TEAM? [ LAUGHTER ]
00:20:04.03\00:20:05.37
>> YEAH, I HAD A GRET
TIME. >> PRAISE THE LORD.
00:20:05.37\00:20:08.37
WELL DONE. >> PRAISE GOD.
00:20:08.37\00:20:11.07
>> SO YOU WERE AFRAID THIS
WASN'T GOING TO HELP YOU IN THE
00:20:11.07\00:20:14.71
TRAINING FOR THE OLYMPICS.
>> AND EVEN TO MAINTAIN MUSCLE
00:20:14.71\00:20:19.15
AND HEALTH. I
HAD COME TO BELIEVE,
00:20:19.15\00:20:22.88
MISTAKENLY THAT I NEEDED TO EAT
MEAT TO BE STRONG AND HEALTHY.
00:20:22.88\00:20:30.16
BUT MY WIFE HAD A GREATER VISION
FOR IT EARLY IN MY CAREER, AND
00:20:30.16\00:20:34.73
IT TOOK ME ABOUT EIGHT YEARS
TO FINALLY CATCH UP TO HER.
00:20:34.73\00:20:38.67
>> IS SHE IN MEDICINE ALSO?
>> NO, SHE WAS IN SOCIAL WORK,
00:20:38.67\00:20:43.64
AND NOW HOME
SCHOOLS OUR SIX CHILDREN.
00:20:43.64\00:20:46.21
>> PRAISE THE LORD. >>
SHE HAD A GREAT VISION.
00:20:46.21\00:20:49.68
THAT'S RIGHT. [ LAUGHTER ]
00:20:49.68\00:20:51.25
>> SHE HAD THE
VISION, YES, INDEED.
00:20:51.25\00:20:55.18
>> PRAISE THE LORD. >>
WHERE IT REALLY STARTED FOR
00:20:55.18\00:21:01.49
ME IS IN TAKING
CARE OF MY PATIENTS.
00:21:01.49\00:21:04.86
THEY WOULD SAY CAN YOU
HELP ME? I'M FALLING APART.
00:21:04.86\00:21:08.46
AND I WOULD LAUGH
AND WRITE A PRESCRIPTION.
00:21:08.46\00:21:10.93
AND ONE DAY A WOMAN WAS SITTING
ON MY EXAM TABLE AND SHE SAID
00:21:10.93\00:21:15.20
CAN'T YOU HELP
ME? I'M FALLING APART.
00:21:15.20\00:21:18.84
AND I SAID, TELL ME, WHAT
DOES IT MEAN TO FALL APART.
00:21:18.84\00:21:24.91
AND I THOUGHT SHE WOULD START
AT THE TOP, HIGH BLOOD PRESSURE,
00:21:24.91\00:21:30.49
AND HISTORY OF HEART DISEASE,
BUT SHE SAID MY MARRIAGE IS
00:21:30.49\00:21:33.89
FALLING APART, BECAUSE MY
HUSBAND IS SO TIRED FROM TAKING
00:21:33.89\00:21:36.59
CARE OF ME. OUR
FINANCES ARE FALLING APART,
00:21:36.59\00:21:39.66
BECAUSE WE'RE FACING FINANCIAL
BANKRUPTCY BECAUSE OF MY
00:21:39.66\00:21:44.70
HEALTHCARE COST. I
CAN'T ATTEND CHURCH, BECAUSE
00:21:44.70\00:21:47.50
I'M NOT CERTAIN OF HOW
I WILL FEEL ON THOSE DAYS.
00:21:47.50\00:21:50.37
MY FRIENDS HAVE
STOPPED COMING AROUND.
00:21:50.37\00:21:53.04
AND THEN SHE
SAID, CAN YOU HELP ME?
00:21:53.04\00:21:56.81
>> LITERALLY HER
WORLD WAS FALLING APART.
00:21:56.81\00:21:59.68
>> HER WORLD WAS FALLING APART.
AND I THOUGHT BACK THROUGH ALL
00:21:59.68\00:22:03.55
OF MY LECTURES IN MEDICAL
SCHOOL, AND EVERYTHING I LEARNED
00:22:03.55\00:22:07.32
IN RESIDENCY, AND I FELT VERY
HOPELESS AT THAT MOMENT AS A
00:22:07.32\00:22:13.43
DOCTOR. I DIDN'T
HAVE ANY REAL SOLUTIONS
00:22:13.43\00:22:16.13
TO HER REAL
PROBLEMS OF FALLING APART.
00:22:16.13\00:22:18.70
AND SO I SAID SCOTT, WHAT ARE
YOU GOING TO DO TO HELP THE NEXT
00:22:18.70\00:22:22.07
PERSON THAT IS FALLING APART.
AND I ASKED GOD, AND THAT LEAD
00:22:22.07\00:22:26.74
ME DOWN THIS ROAD, WHICH
EVENTUALLY SHOWED ME THAT THE
00:22:26.74\00:22:32.68
MORE WE CHANGE OUR DIET, AND THE
DIRECTION OF WHAT GOD CREATED IN
00:22:32.68\00:22:37.59
GENESIS 1:29, THE HEALTHIER
OUR BODIES BECOME, AND WE CAN
00:22:37.59\00:22:43.46
REVERSE THE DISEASE AND TURN
BACK THE CLOCK ON DECADES OF BAD
00:22:43.46\00:22:47.66
CHOICES. >> WOW.
00:22:47.66\00:22:51.40
POWERFUL. I HEAR
THE BIBLE VERSES COMING
00:22:51.40\00:22:54.24
OUT OF YOUR MOUTH.
YOU ARE A CHRISTIAN GUY.
00:22:54.24\00:22:59.57
>> I'M A MAN OF JESUS.
>> SO YOU WANT TO SHARE THAT
00:22:59.57\00:23:04.38
GOSPEL TO EVERYONE THAT WILL
LISTEN AND ACCEPT WHAT THEY NEED
00:23:04.38\00:23:06.58
TO DO. >> THAT'S RIGHT.
00:23:06.58\00:23:08.38
FOR GOD -- FOR ALL OF
US WATCHING, GOD HAS GIVEN
00:23:08.38\00:23:12.55
EVERYBODY A SPECIAL AND UNIQUE
GIFT AND CALLING IN LIFE, AND WE
00:23:12.55\00:23:16.89
FULFILL OUR CALLING AND
OUR GIFTING WHEN OUR BODIES ARE
00:23:16.89\00:23:20.26
STRONG AND WE CAN GO FORTH AND
LISTEN TO THE CALL AND OBEY AND
00:23:20.26\00:23:24.67
MOVE. AND I
REALLY BELIEVE THE ENEMY
00:23:24.67\00:23:27.37
WANTS TO COME IN AND STEAL THE
PHYSICAL HEALTH OF OUR BODIES,
00:23:27.37\00:23:31.61
AND THUS PREVENT US
FROM USING OUR GIFTS.
00:23:31.61\00:23:33.94
>> YEAH, IF YOU ARE SICK
AND TIRED AND SICK AND TIRED OF
00:23:33.94\00:23:38.98
BEING SICK AND TIRED, YOU DON'T
HAVE MUCH LEFT TO GIVE TO THE
00:23:38.98\00:23:42.62
LORD IN SERVICE.
>> IS THE DIET REALLY
00:23:42.62\00:23:48.09
CONTRIBUTING THAT MUCH
THOSE CHRONIC DISEASES?
00:23:48.09\00:23:50.43
>> WELL, HANS IT'S MUCH WORSE
THANK THINK WE EVEN REALIZE.
00:23:50.43\00:23:57.53
THE NEXT TWO SLIDES WILL GIVE
US SOME PERSPECTIVE ON THE DIET.
00:23:57.53\00:24:01.84
>> BEFORE YOU GO THERE, YOU
KNOW, WE TALKED ABOUT THIS IS
00:24:01.84\00:24:05.14
THE AMERICAN DIET NOW, WHERE YOU
SEE 51% OF ALL OF THE CALORIES
00:24:05.14\00:24:10.65
THAT WE EAT COME
FROM PROCESSED FOODS.
00:24:10.65\00:24:13.21
THESE ARE FOODS THAT
HAVE NUTRITION LABELS.
00:24:13.21\00:24:15.72
>> UH-HUH. >> RIGHT?
00:24:15.72\00:24:17.15
>> UH-HUH. >> AND
THEN YOU HAVE ANOTHER
00:24:17.15\00:24:21.52
26%, 35% COMES FROM ANIMAL
PRODUCTS BY AND LARGE, AN THIS
00:24:21.52\00:24:25.09
IS THE UNUSUAL NUMBER HERE,
14, 14%, THE GREEN SLICE THERE.
00:24:25.09\00:24:31.30
ONLY 14% OF THE CALORIES COME
FROM FOODS THAT COME OUT OF THE
00:24:31.30\00:24:36.27
HAND OF THE MASTER
DESIGNER. AND THESE ARE FRUITS,
00:24:36.27\00:24:43.81
VEGETABLES, WHOLE GRAINS,
LEGUMES, AND MAYBE A FEW NUTS
00:24:43.81\00:24:47.58
AND SEEDS. >> EVEN
THIS 14% IS A LITTLE
00:24:47.58\00:24:53.09
DECEPTIVE, BECAUSE THIS INCLUDES
FRUIT JUICES, POTATOES, AND
00:24:53.09\00:25:01.53
CATCHUP FOR
FRENCH FRIES. >> OH, WOW.
00:25:01.53\00:25:04.17
[ LAUGHTER ] >> SO
THE CHANGE HAS BEEN
00:25:04.17\00:25:07.17
DRAMATIC, ALTHOUGH NOT
OFTENTIMES REALLY VISUALIZED AND
00:25:07.17\00:25:11.14
SEEN PROPERLY, BUT I THINK
THE TWO NEXT SLIDES WILL HELP US
00:25:11.14\00:25:16.28
UNDERSTAND THE DRAMATIC CHANGE
THAT LOOK PLACE IN THE LAST 50,
00:25:16.28\00:25:20.05
100 YEARS. >>
THAT'S EXACTLY RIGHT.
00:25:20.05\00:25:23.72
LET'S TAKE AT THE NEXT SLIDE.
SOMETIMES IT'S IMPORTANT TO GO
00:25:23.72\00:25:27.12
BACK AND LOOK AT HISTORY TO
SEE WHERE WE HAVE COME FROM.
00:25:27.12\00:25:30.89
AND THAT ALLOWS US TO
REEVALUATE WHERE WE ARE TODAY.
00:25:30.89\00:25:35.20
SO THIS IS A SLIDE USING USDA
INFORMATION, AND IT COMPARES THE
00:25:35.20\00:25:40.60
FOOD WE ATE IN THE
1800S, SO WHAT WE ATE IN 2010.
00:25:40.60\00:25:46.24
IN 1890, THE AVERAGE PERSON
AND IT FIVE POUNDS OF SUGAR PER
00:25:46.24\00:25:53.78
PERSON PER YEAR. AND
TODAY THAT NUMBER IS AROUND
00:25:53.78\00:25:58.09
170 POUNDS. >> WOW.
00:25:58.09\00:26:00.36
>> NONE OF US ARE PUTTING 170
POUNDS OF SUGAR IN OUR CART, BUT
00:26:00.36\00:26:05.69
IT'S IN THE
PROCESSED FOOD. >> EVERYTHING.
00:26:05.69\00:26:08.33
>> IT'S IN EVERYTHING.
AND THERE'S A REASON FOR THAT,
00:26:08.33\00:26:11.33
AND WE'RE GOING TO TALK
ABOUT THAT IN THE NEXT SLIDE.
00:26:11.33\00:26:14.94
LOOK AT THE OILS, HANS. 4
POUNDS IN 1900, AND 74 POUNDS
00:26:14.94\00:26:19.84
OF OIL TODAY. WHAT
IS THE OIL IN THAT FOOD
00:26:19.84\00:26:22.61
DOING TO OUR ARTERIES? >>
YEAH, IT CAUSES THENAR ROWING
00:26:22.61\00:26:27.32
AND HARDEN INNING OF TESE
ARTERIES, AND WITH THAT, YOU
00:26:27.32\00:26:34.66
ACTUALLY DISTRACT FROM OPTIMAL
BLOOD FLOW TO THE REST OF THE
00:26:34.66\00:26:40.53
BODY. >> IT'S AN
INFLAMMATORY AGENT
00:26:40.53\00:26:43.10
WHEN WE EAT THAT OIL.
WHEN SOMEONE EATS A FAST-FOOD
00:26:43.10\00:26:48.80
MEAL, WITHIN 30 MINUTES THEIR
ARTERIES ARE BEING IN NARROWED
00:26:48.80\00:26:55.64
DOWN AND INJURED. >> WOW.
00:26:55.64\00:26:57.15
>> SO THAT'S THE
SUGARS AND THAT'S THE OILS.
00:26:57.15\00:26:59.88
>> YEAH, AND IF WE CAN GO BACK
TO THAT SLIDE, WE'LL TAKE A LOOK
00:26:59.88\00:27:04.12
AT SOME OF THOSE
OTHER IMPORTANT CATEGORIES.
00:27:04.12\00:27:06.82
CHEESE HAS GONE UP FROM 2
POUNDS TO 28 POUNDS OF CHEESE.
00:27:06.82\00:27:10.73
>> WOW. >> AND THE
INTERESTING -- PART
00:27:10.73\00:27:12.96
OF THE RESEARCH ON CHEESE IS
IT HAS A DOSE-DEPENDANT LIKE A
00:27:12.96\00:27:20.00
DRUG, WHEN YOU EAT A LITTLE BIT
OF CHEESE, YOU START TO -- YOU
00:27:20.00\00:27:24.37
GET DEPENDANT AND DEVELOP A
TOLERANCE FOR IT, AND IT TAKES
00:27:24.37\00:27:32.05
MAKE YOU FEEL
BAD, SO YOU EAT MORE.
00:27:32.05\00:27:35.15
MEAT HAS GONE UP SUB AN
SHALLY. IF WE LOOK AT HOME GROWN
00:27:35.15\00:27:39.62
VEGETABLES AND VEGETABLES
IN GENERAL, WE HAVE DECREASED
00:27:39.62\00:27:44.23
SUBSTANTIALLY. WE
HAVE ADDED ALMOST 600
00:27:44.23\00:27:48.06
CALORIES PER DAY TO OUR DIET,
ESPECIALLY WITH SUGARS AND OILS.
00:27:48.06\00:27:52.40
>> AND WITH LESS EXERCISE
NOWADAYS, IT'S A PERFECT
00:27:52.40\00:27:57.44
PRESCRIPTION FOR
OBESITY. >> IT CERTAINLY IS.
00:27:57.44\00:28:01.68
AND IN 1960 ONLY ABOUT 10% OF
THE U.S. POPULATION WAS OBESE.
00:28:01.68\00:28:11.95
BY 2020, 50% OF THE
POPULATION WILL BE OBESE.
00:28:11.95\00:28:21.53
>> DEFINE OBESE TO
NATURAL WEIGHT TO OBESE.
00:28:21.53\00:28:25.83
>> IF YOU ARE 10% ABOVE WHAT YOU
SHOULD BE, YOU ARE OVERWEIGHT.
00:28:25.83\00:28:30.57
IF YOU ARE 20% ABOVE WHAT YOU
OUGHT TO BE, THEN YOU ARE OBESE.
00:28:30.57\00:28:35.51
THERE ARE OTHER DEFINITIONS TOO,
BUT BY AND LARGE THE LARGER YOU
00:28:35.51\00:28:40.35
ARE, THE MORE YOU
MOVE TOWARDS OBESITY.
00:28:40.35\00:28:45.39
>> LET'S STOP RIGHT HERE.
BECAUSE WE DON'T WANT YOU TO GET
00:28:45.39\00:28:49.56
DEPRESSED. THERE IS
GOOD NEWS, AND SOME OF
00:28:49.56\00:28:51.89
THAT IS CONTAINED IN OUR
FREE OFFER FOR THE EVENING.
00:28:51.89\00:28:55.00
THE BOOK IS CALLED "U-TURN," AND
IT IS CALLED "U-TURN" BECAUSE IT
00:28:55.00\00:29:01.90
AFFIRMS THAT YOU CAN
MAKE, INDEED, A U-TURN.
00:29:01.90\00:29:06.91
IF YOU HAVE SOME OF THESE
CHRONIC DISEASES, YOU ARE NOT
00:29:06.91\00:29:10.58
LEFT WITHOUT HOPE.
THIS BOOK ADDRESSES -- AND I
00:29:10.58\00:29:13.25
WANT TO GET TO THIS PAGE,
HEART DISEASE ONE, TWO, STROKE,
00:29:13.25\00:29:19.15
CANCER, DIABETES, ARTHRITIS,
DIABETES, ALCOHOL, TOBACCO,
00:29:19.15\00:29:26.73
AND -- OH --
THAT IS NOT A DISEASE.
00:29:26.73\00:29:29.23
BUT MY POINT IS IF YOU ARE
SUFFERING FROM SOME OF THESE
00:29:29.23\00:29:32.77
THINGS, THERE ARE NATURAL WAYS
TO DEAL WITH SOME OF THIS, AND
00:29:32.77\00:29:36.10
SHOULD YOU LIKE TO GET THIS
BOOK, IT WOULD BE OUR PRIVILEGE
00:29:36.10\00:29:39.77
AND PLEASURE TO PUT IT IN
YOUR HANDS AND TO GET IT TO YOU.
00:29:39.77\00:29:44.71
CALL US THIS VERY NIGHT,
618-627-4651, 618-627-4651, OR
00:29:44.71\00:29:55.82
FREE OFFER AT 3ABN.TV, AND WE
WILL GET THIS RIGHT OUT TO YOU.
00:29:55.82\00:30:00.20
THIS IS SOMETHING
YOU NEED IN YOUR LIBRARY.
00:30:00.20\00:30:04.73
SOMETHING YOU WILL USE OVER AND
OVER AGAIN, PARTICULARLY IF YOU
00:30:04.73\00:30:07.34
ARE SUFFERING FROM SOME OF THESE
THINGS, YOU CAN MAKE, DR. HANS,
00:30:07.34\00:30:13.04
A U-TURN.-SO DONE DO THAT.
AND REMEMBER, 618-627-4651 IF
00:30:13.04\00:30:17.21
YOU HEAR SOMETHING YOU WANT TO
WEIGH IN ON, YOU HAVE A QUESTION
00:30:17.21\00:30:20.98
OR COMMENT, WE'LL PROBABLY
TAKE THOSE IN THE SECOND HALF.
00:30:20.98\00:30:25.22
GENTLEMEN, I INTERRUPTED YOU.
I APOLOGIZE, BUT I THOUGHT THIS
00:30:25.22\00:30:30.96
WAS A GOOD TIME
TO TALK ABOUT THIS.
00:30:30.96\00:30:32.99
>> I'M SO GLAD YOU DD
THAT, BECAUSE THIS IS SUCH A
00:30:32.99\00:30:40.34
POWERFUL-HOPE-FILLED MESSAGE.
AND WE WANT TO FOCUS ON THAT.
00:30:40.34\00:30:43.77
AND I'M GLAD YOU BROUGHT
THAT UP, BECAUSE IT IS REALLY
00:30:43.77\00:30:48.44
EXCITING. WE CAN
BECOME TRANSFORMED IN A
00:30:48.44\00:30:50.75
VERY SHORT PERIOD OF TIME.
>> THE OTHER THING I MIGHT WANT
00:30:50.75\00:30:54.45
TO MENTION IS THE IDEA THAT
SOMETIMES PEOPLE THINK, IF I
00:30:54.45\00:30:57.95
JUST HAVE MORE WILL POWER,
IF I COULD JUST PRAY MORE.
00:30:57.95\00:31:04.09
THEY DON'T UNDERSTAND THAT THERE
ARE SOME VERY SUBTLE POWERS HERE
00:31:04.09\00:31:07.86
THAT ARE INVOLVED HERE.
HELP US UNDERSTAND THIS WHEN IT
00:31:07.86\00:31:12.13
COMES TO THESE
ADDICTIVE PATTERNS.
00:31:12.13\00:31:16.07
>> ABSOLUTELY. SHOW
THE NEXT SLIDE HERE,
00:31:16.07\00:31:19.27
BECAUSE I THINK THIS
POWERFULLY REPRESENTS THIS HERE.
00:31:19.27\00:31:26.11
[ LAUGHTER ] >> OKAY.
00:31:26.11\00:31:26.85
>> WITH THE
DOUGHNUT. [ LAUGHTER ]
00:31:26.85\00:31:29.35
>> WHAT HAPPENED IS THAT -- YOU
KNOW, AS WE HAVE INCREASED OUR
00:31:29.35\00:31:34.02
CONSUMPTION OF THIS PROCESSED
FOOD, OIL AND SUGAR, THE REFINED
00:31:34.02\00:31:38.89
SUGAR, REFINED FAT, AND THE SALT
WORKS IN THE SAME PLACES IN OUR
00:31:38.89\00:31:43.37
BRAIN WHERE COCAINE,
METHAMPHETAMINE, ALCOHOL, AND
00:31:43.37\00:31:48.74
TOBACCO WORK, ON
THIS REWARD SYSTEM.
00:31:48.74\00:31:52.44
AND IN MANY STUDIES THEY
HAVE FOUND THAT SUGAR IS MORE
00:31:52.44\00:31:56.91
POWERFUL THAN COCAINE.
AND RATS THAT WERE ADDICTED TO
00:31:56.91\00:32:04.02
SUGAR COULD CHOOSE
SUGAR OVER COCAINE.
00:32:04.02\00:32:06.62
AND ONE OF THE CHALLENGES FOR
PEOPLE IS THAT THEY -- THEY WANT
00:32:06.62\00:32:10.19
TO STOP AND MAKE A CHANGE, BUT
THEY DON'T UNDERSTAND THE POWER
00:32:10.19\00:32:13.19
OF FOOD. >> YEAH.
00:32:13.19\00:32:14.60
>> AND I TELL PEOPLE, YOU HAVE
TO UNDERSTAND THAT OFTENTIMES
00:32:14.60\00:32:17.60
THE POWER OF FOOD IS MORE
POWERFUL EARLY ON THAT YOUR WILL
00:32:17.60\00:32:21.77
POWER. >> WHEN
YOU ARE TALKING ABOUT
00:32:21.77\00:32:23.57
SUGAR AND THE EFFECT, YOU ARE
TALKING THE ADDICTIVE EFFECT,
00:32:23.57\00:32:27.71
THE FACT THAT SUGAR CAN LOCK YOU
DOWN SO YOU NEED OR WANT SUGAR.
00:32:27.71\00:32:32.55
>> THAT'S CORRECT. AND
JUST LIKE A DRUG, WHEN YOU
00:32:32.55\00:32:35.65
ARE EATING SUGAR CONSISTENTLY,
AND STOP, YOU SUFFER WITHDRAWAL
00:32:35.65\00:32:42.46
SYMPTOMS.
WITHDRAWAL SYSTEMS THAT PEOPLE
00:32:42.46\00:32:44.99
TYPICALLY EXPERIENCE WHEN
THEY ARE NOT EATING THESE FOODS.
00:32:44.99\00:32:48.86
THEY GET
GRUMBLING IN THEIR STOMACH.
00:32:48.86\00:32:53.74
THEY FEEL LIKE THEY DON'T HAVE
AS MUCH MENTAL CLARITY, AND THEY
00:32:53.74\00:33:00.51
MISINTERPRET THOSE
SYMPTOMS AS HUNGER.
00:33:00.51\00:33:02.74
TO 10:00, 2:00, WHEN WE'RE
HUNGRY, WE GET A CUP OF COFFEE
00:33:02.74\00:33:11.75
WITH SUGAR, AND A
DOUGHNUT, AND WE FEEL BETTER.
00:33:11.75\00:33:14.66
YOUR BODY IS SAYING THIG YOU
FOR GIVING ME MORE SUGAR, MY WUT
00:33:14.66\00:33:21.66
DRAWL SYMPTOMS
HAVE BEEN MANAGED.
00:33:21.66\00:33:22.63
SO IT'S THIS CONSTANT CYCLE
OF EATING TO FEEL BETTER, AND
00:33:22.63\00:33:27.60
FEELING BAD, AND EATING TO FEEL
BETTER, AND IT'S DRAWING YOU
00:33:27.60\00:33:33.94
DOWN THIS ROA THAT IS CAUSING
INFLAMMATION AND DISEASE.
00:33:33.94\00:33:38.85
WHEN WE'RE EATING SUGAR, BOTH
SUGAR AND HIGH FRUCTOSE CORN
00:33:38.85\00:33:45.05
SYRUP, WHEN YOU EAT IT
THERE IS A MEASURABLE RISE OF
00:33:45.05\00:33:49.69
INFLAMMATION IN OUR
BODY. IT ACTIVATES THE WHOLE
00:33:49.69\00:33:53.29
INFLAMMATORY CASCADE IN OUR
BODIES, AND WE BECOME INFLAMED.
00:33:53.29\00:33:57.77
EATING PROCESSED FOOD AND SUGAR,
OUR BRAINS BECOME INFLAMED, AND
00:33:57.77\00:34:03.67
IT EFFECTS THE WAY WE FEEL.
>> SO WE'RE REALLY TALKING ABOUT
00:34:03.67\00:34:09.28
HABITUATION, IF NOT AN
ADDICTIVE ELEMENT HERE.
00:34:09.28\00:34:11.68
SOME OF THESE PROCESSED FOOD
MANUFACTURERS, THEY KNOW EXACTLY
00:34:11.68\00:34:15.92
WHAT THEY HAVE TO DO.
THEY KNOW IF THEY PUT ENOUGH
00:34:15.92\00:34:20.66
SUGAR, OR ENOUGH SALT, OR ENOUGH
FAT INTO A PRODUCT, YOU ARE A
00:34:20.66\00:34:28.33
GONER. [ LAUGHTER ]
00:34:28.33\00:34:30.27
>> CAN YOU EAT JUST ONE
PRINGLE? >> I THINK NOT.
00:34:30.27\00:34:36.04
>> CAN YOU EAT JUST ONE M&M?
>> OH, NO, THAT'S NOT HAPPENING.
00:34:36.04\00:34:41.51
>> CAN YOU EAT JUST ONE OREO.
YOU SEE YOU HAVE A HIJACKING OF
00:34:41.51\00:34:46.51
THE BRAIN TAKE PLACE AS
IT HITS THE PLEASURE CENTER.
00:34:46.51\00:34:50.45
IT HITS THE PLEASURE CENTER,
AND YOU ARE NO LONGER CAPABLE OF
00:34:50.45\00:34:56.76
SAYING NO, THAT'S WHY I ALWAYS
TELL PEOPLE, THE ISSUE YOU HAVE
00:34:56.76\00:35:00.46
TO FACE IS WHAT ARE YOU
PUTTING INTO YOUR CART AS YOU GO
00:35:00.46\00:35:04.20
SHOPPING?
BECAUSE ONCE YOU BRING IT
00:35:04.20\00:35:06.23
HOME -- >> YOU
ARE GOING TO EAT IT.
00:35:06.23\00:35:08.37
>> YOU ARE GOING TO EAT IT.
>> AND YOU ARE GOING TO EAT MORE
00:35:08.37\00:35:12.37
OF IT FASTER THAN YOU
EVER PLANNED TO BARGAIN FOR.
00:35:12.37\00:35:18.25
>> WOW. >> SO
REALLY THERE ARE SINISTER
00:35:18.25\00:35:21.12
FORCES AT WORK HERE, TO MAKE
IT ALMOST IMPOSSIBLE TO RESIST.
00:35:21.12\00:35:26.29
>> AND FOOD MANUFACTURERS KNOW
THIS, AND USE IT AGAINST US.
00:35:26.29\00:35:30.09
AND THE ENEMY KNOWS
THIS, AND USES IT AGAINST US.
00:35:30.09\00:35:33.63
>> VERY MUCH SO. >> AND
FOR BELIEVERS TOO, STUCK
00:35:33.63\00:35:36.67
IN THE CYCLE, IT CAN BRING A LOT
OF SELF CONDEMNATION AND SELF
00:35:36.67\00:35:43.00
JUDGMENT UPON YOURSELF.
AND WE START TO CONDEMN
00:35:43.00\00:35:46.47
OURSELVES SAYING I
DON'T HAVE ENOUGH WILL POWER.
00:35:46.47\00:35:50.41
WHAT IS WRONG WITH ME? AND
IT'S THE FOOD MANUFACTURERS,
00:35:50.41\00:35:54.12
AND THE POWER OF FOOD
BEING USED AGAINST US.
00:35:54.12\00:35:57.72
>> ONE WOULD NOT THINK THAT
THERE ARE ADDICTIVE ELEMENTS IN
-THE FOOD THAT YOU CHOOSE.
00:35:57.72\00:36:04.53
THERE IS A REASON IT IS HARD
TO PASS THAT OREO AISLE BECAUSE
00:36:04.53\00:36:09.36
THERE IS AN ADDICTIVE
ELEMENT TO THAT -- TO THAT FOOD.
00:36:09.36\00:36:13.90
>> THAT'S RIGHT.-THAT'S RIGHT.
>> DO YOU HAVE ANOTHER SLIDE
00:36:13.90\00:36:18.34
THERE -- >> NEXT
SLIDE, I THINK IS A NICE
00:36:18.34\00:36:23.61
TRANSITION. >> RIGHT.
00:36:23.61\00:36:25.21
>> SO THIS NEXT SLIDE
SHOWS THERE IS THIS BEAUTIFUL
00:36:25.21\00:36:33.56
CONTINUUM. THE GOOD
NEWS IS THE MORE WE CAN
00:36:33.56\00:36:36.29
SLIDE TOWARDS A WHOLE-FOOD,
PLANT-BASED DIET, EATING FOODS
00:36:36.29\00:36:42.96
THAT CAME FROM THE GARDEN,
THE HAND OF OUR CREATOR, THE
00:36:42.96\00:36:47.34
HEALTHIER WE ACTUALLY
BECOME. >> SO YOU SLIDE FROM RED
00:36:47.34\00:36:52.07
INCREASINGLY TO
GREEN. >> THAT'S RIGHT.
00:36:52.07\00:36:54.48
>> AND THAT MEANS YOU CAN
BEGIN THE REVERSAL PROCESS.
00:36:54.48\00:36:59.68
YOU CAN REVERSE HEART DISEASE.
>> AND ONE OF THE MOST PROFOUND
00:36:59.68\00:37:04.35
THINGS I LEARNED IS NOT ONLY
DO PEOPLE FEEL BETTER, AND THE
00:37:04.35\00:37:07.52
WEIGHT FALLS OFF OF THEIR
BODIES NATURALLY -- IT'S LIKE
00:37:07.52\00:37:11.59
WHEN -- THE WAY THAT GOD
ORGANIZED IT, WHEN WE ALIGN WITH
00:37:11.59\00:37:16.13
GOD'S PERFECT PLAN, AND OUR
BODIES GET HEALTHY, THE WEIGHT
00:37:16.13\00:37:21.17
NATURALLY FALLS OFF. BUT
INSIDE OF OUR BODIES -- OUR
00:37:21.17\00:37:24.84
BODY STARTS TO BECOME HEALTHY
AND STARTS TO EAT AWAY THE
00:37:24.84\00:37:28.41
PLAQUE ON THE INSIDE OF THE
ARTERIES, AND HEART DISEASE CAN
00:37:28.41\00:37:32.05
BE REVERSED. IT
STARTS TO TAKE AWAY THE FAT
00:37:32.05\00:37:36.79
AROUND THE MUSCLE CELLS, AND
DIABETES GETS BETTER IN A VERY
00:37:36.79\00:37:41.76
SHORT PERIOD OF TIME, AND
WE CAN DISCONTINUE MEDICATIONS.
00:37:41.76\00:37:46.36
AND AUTOIMMUNE DISEASES CAN BE
RESOLVE AND PEOPLE CAN LIVE PAIN
00:37:46.36\00:37:52.00
FREE OFF OF MEDICATION.
RADICAL AMAZING TRANSFORMATIONS
00:37:52.00\00:37:56.27
THAT OCCUR RIGHT BEFORE YOUR
EYES BY SIMPLY CHANGING WHAT IS
00:37:56.27\00:38:00.18
ON YOUR PLATE. >> WOW.
00:38:00.18\00:38:01.84
>> IF YOU WOULD HAVE SAID
THAT 20, 30 YEARS AGO AS A
00:38:01.84\00:38:06.35
PHYSICIAN -- WHERE DID
YOU GO TO MEDICAL SCHOOL?
00:38:06.35\00:38:10.62
[ LAUGHTER ] >> UNTHINKABLE.
00:38:10.62\00:38:11.99
SO MANY PEOPLE HAVE
THIS IDEA, IS THIS FOR REAL?
00:38:11.99\00:38:15.62
IT IS. BECAUSE IF YOU GO TO THE
00:38:15.62\00:38:19.03
AMERICAN COLLEGE OF LIFESTYLE
MEDICINE, IT'S A NEW SPECIALTY
00:38:19.03\00:38:21.83
NOW IN MEDICINE, WHERE
PHYSICIANS ARE ACTUALLY BEING
00:38:21.83\00:38:25.77
TRAINED IN NUTRITION
AND LIFESTYLE ISSUES.
00:38:25.77\00:38:28.54
TODAY WHEN YOU GO TO THE
PLAN-TRITIAN PROJECT THAT YOU
00:38:28.54\00:38:33.61
HAVE BEEN RUNNING, THOUSANDS OF
HEALTH CARE PROFESSIONALS COME
00:38:33.61\00:38:39.08
AND SAY WE DON'T JUST WANT TO BE
EXTENDERS OF THE PHARMACEUTICAL
00:38:39.08\00:38:46.25
INDUSTRY. WE WANT
THE JOY OF REVERSING
00:38:46.25\00:38:48.79
DISEASE, AND
GIVING PEOPLE CURES.
00:38:48.79\00:38:50.93
>> HUM. >> THIS IS
NOW NO LONGER LOOKED
00:38:50.93\00:38:54.60
AT AS MAYBE WE WOULD
HAVE DONE 20, 30 YEARS AGO.
00:38:54.60\00:38:58.23
THIS IS BECOMING MORE AND
MORE PART OF THE CENTER OF WHERE
00:38:58.23\00:39:02.27
MEDICINE IS GOING TO. >>
AND MEDICINE IS CATCHING UP
00:39:02.27\00:39:05.31
WITH GENESIS.
THAT'S WHAT I LIKE TO SAY.
00:39:05.31\00:39:08.04
[ LAUGHTER ] >> AND
WHAT WE'RE SEEING IS THAT
00:39:08.04\00:39:11.71
THE MORE BEDIVE DEEPER INTO THE
CHEMISTRY AND BIOLOGY, THE MORE
00:39:11.71\00:39:19.02
THAT WE SEE THOSE SYSTEMS IN THE
BODY NORMALIZE AND IMPROVE WHEN
00:39:19.02\00:39:23.26
WE DO THE RIGHT THING,
WHEN WE EAT A PLANT-BASED DIET.
00:39:23.26\00:39:27.83
>> WHEN YOU TALK ABOUT AGAIN
SISZ, YOU ARE TALKING ABOUT
00:39:27.83\00:39:31.37
GENESIS 1:29. SIMPLE
FOODS COMING OUT OF THE
00:39:31.37\00:39:35.04
HAND OF THE MASTER DESIGNER.
A DOCTOR AT THE CLINIC DID SOME
00:39:35.04\00:39:40.81
OF THESE THINGS. >> HE DID.
00:39:40.81\00:39:43.75
AND WE'LL TAKE A LOOK AT THAT.
BUT AS YOU TAKE A LOOK AT THIS
00:39:43.75\00:39:48.02
NEXT SLIDE --
THIS IS WHAT WE EAT.
00:39:48.02\00:39:50.45
[ LAUGHTER ] >> BUT
IT ALSO HAS -- THERE'S A
00:39:50.45\00:39:54.02
FEEL TO IT. IF WE
LOOK AT THAT AND SEE IT,
00:39:54.02\00:39:58.49
THERE'S KIND OF AN EMOTION THAT
RISES UP WITHIN US.-pAND FOR A
LOT OF PEOPLE TODAY WE
00:39:58.49\00:40:04.43
EAT BECAUSE WE CRAVE.
WE DON'T EAT FOR HUNGER OR
00:40:04.43\00:40:09.24
HEALTH. WE EAT FOR A CRAVING.
00:40:09.24\00:40:10.74
AND IF WE GO TO THE NEXT SLIDE,
THERE'S A VERY DIFFERENT LOOK
00:40:10.74\00:40:14.51
AND EMOTIONAL FEEL AND EVEN
SPIRITUAL FEEL WHEN WE LOOK AT
00:40:14.51\00:40:20.12
THESE FOODS. THEY ARE
ALIVE AND HAVE VIBRANCY
00:40:20.12\00:40:25.55
AND ENERGY. >> GO
BACK TO THAT PREVIOUS
00:40:25.55\00:40:30.06
SLIDE. YOU -- YOU
TOUCHED ON SOMETHING
00:40:30.06\00:40:33.36
THAT -- THAT IS VERY, VERY TRUE.
THERE IS A I HAVESERAL RESPONSE
00:40:33.36\00:40:38.40
TO THAT STUFF. >> YEAH.
00:40:38.40\00:40:39.93
>> YOU LOOK AT THAT, AND MAYBE
YOU CAN GAUGE HOW HEALTHY YOUR
00:40:39.93\00:40:44.24
DIET IS TO OUR VIEWERS AT
HOME BY GAUGING YOUR RESPONSE TO
00:40:44.24\00:40:49.48
THAT. ARE YOU LICKING YOUR LIPS?
00:40:49.48\00:40:51.35
ARE YOU
SALIVATING NOW? [ LAUGHTER ]
00:40:51.35\00:40:53.48
>> ARE YOU ON THE PHONE CALLING
SOMEBODY, THAT KIND OF THING.
00:40:53.48\00:40:56.48
BY LOOKING AT THAT.
BECAUSE IF THAT IS YOUR DIET
00:40:56.48\00:41:00.39
THAT IS GOING TO
DRAW A RESPONSE FROM YOU.
00:41:00.39\00:41:04.26
NOW LET'S GO TO THE NEXT SLIDE.
TOTALLY DIFFERENT RESPONSE.
00:41:04.26\00:41:12.03
>> TOTALLY
DIFFERENT. [ LAUGHTER ]
00:41:12.03\00:41:16.00
>> ONE WANTS TO MAKE
YOU JUMP THROUGH A WINDOW.
00:41:16.00\00:41:19.04
[ LAUGHTER ] >> AND
THIS ONE IS CALM AND
00:41:19.04\00:41:21.91
PEACEFUL. IT'S
VERY, VERY INTERESTING.
00:41:21.91\00:41:24.01
THAT'S -- THAT'S A GOOD TEST.
IF YOU HAVE HAD THAT KIND OF
00:41:24.01\00:41:28.45
DRAMATIC RESPONSE TO THOSE TWO
PICTURES, YOU KIND OF ARE GIVING
00:41:28.45\00:41:32.52
YOURSELF A GLUE AS TO WHAT KIND
OF SHAPE -- YOUR BODY AND YOUR
00:41:32.52\00:41:37.23
EATING HABITS ARE
IN. THAT'S AMAZING.
00:41:37.23\00:41:39.59
>> YEAH, IT REALLY
IS. IT'S A GOOD TEST.
00:41:39.59\00:41:44.07
>> IT IS. >> IT
MOVES US FROM THE
00:41:44.07\00:41:48.57
INTELLECTUAL TO WHAT
WE REALLY FEEL IN OUR GUT.
00:41:48.57\00:41:52.24
>> AND THEN YOU REALIZE WHAT
THIS PEACEFUL DIET CAN DO TO THE
00:41:52.24\00:41:57.61
ARTERIES AND THE HEALTH.
TAKE A LOOK AT THIS ONE HERE.
00:41:57.61\00:42:01.45
THEN YOU REALLY GET EXCITED.
>> THERE IS DR. CALDWELL, WHO IS
00:42:01.45\00:42:07.99
A PHYSICIAN AT THE CLEVELAND
CLINIC, AND MORE THAN 20 YEARS
00:42:07.99\00:42:11.69
AGO, HE HAD AN IDEA THAT IF WE
COULD TAKE A GROUP OF PATIENTS
00:42:11.69\00:42:16.16
THAT WERE PREPARED TO GO FOR
BYPASS SURGERY, WHERE THEY CUT
00:42:16.16\00:42:24.54
OVER THEIR STERNUM, AND BYPASS
THE ARTERY THAT IS CLOGGED AND
00:42:24.54\00:42:30.38
THEN WIRE THEIR
CHEST BACK TOGETHER.
00:42:30.38\00:42:33.15
AND HE GAVE THEM A CHOICE, COME
AND EAT WHAT I WAN YOU TO EAT,
00:42:33.15\00:42:39.59
OR GO GET YOUR CHEST SAWED OPEN.
SO WE GOT A GROUP OF PEOPLE THAT
00:42:39.59\00:42:45.79
AGREED. AND THEY
ATE A PLANT-BASED DIET
00:42:45.79\00:42:49.70
AND THEN THEY WENT BACK AND
LOOKED AT THEIR ARTERIES, AND
00:42:49.70\00:42:55.80
THEY FOUND SOME SIGNIFICANT
FINDINGS, AND AS WE CAN
00:42:55.80\00:42:58.91
SEE -- IF WE CAN GO BACK TO
THAT SLIDE FOR JUST A MINUTE.
00:42:58.91\00:43:02.48
THIS SLIDE ACTUALLY CAME FROM
A CARDIOLOGIST THAT WORKED DOWN
00:43:02.48\00:43:08.02
JUST THE HALLWAY FROM THE
DOCTOR, WHO HAD BEEN A NAY SAYER
00:43:08.02\00:43:13.29
FOR A LONG TIME-HE
HAD A HEART ATTACK.
00:43:13.29\00:43:16.83
AND HE CAME AND KNOCKED ON HE
DOCTOR'S DOOR, AND SAID I HAD A
00:43:16.83\00:43:22.00
HEART ATTACK, CAN YOU HELP ME.
AND WE SEE ONE OF THE ARTERIES
00:43:22.00\00:43:26.80
OF HIS HEART. AND WE
SEE THE SECTION THAT IS
00:43:26.80\00:43:31.61
NARROWED, WHERE THE
FLOW HAS BEEN CUT OFF.
00:43:31.61\00:43:33.68
>> THESE ARE NARROWED VESSELS,
BECAUSE OF CHOLESTEROL AND FATS
00:43:33.68\00:43:38.68
AND CALCIUM IS THE
INFLAMMATORY PROCESS.
00:43:38.68\00:43:43.25
AND THIS IS WHAT
GIVES PEOPLE ANGINA PAIN.
00:43:43.25\00:43:48.02
>> SO THAT NARROWING IS
WHAT WE'RE TALKING ABOUT?
00:43:48.02\00:43:54.23
>> AND IT'S LIKE
A CONTINUOUS INJURY.
00:43:54.23\00:43:58.20
IT'S LIKE STUBBING YOUR
TOE OVER AND OVER AGAIN.
00:43:58.20\00:44:02.47
AND IT'S A CONTINUOUS INJURY,
BREAKFAST, LUNCH, DINNER, DAY
00:44:02.47\00:44:07.88
AFTER DAY AFTER DAY.
IT BECOMES INFLAMED AND
00:44:07.88\00:44:11.78
EVENTUALLY NARROWS. AND
JUST AROUND THAT AREA, THE
00:44:11.78\00:44:15.08
BLOOD IS BEING
SUPPLIED TO THE MUSCLE.
00:44:15.08\00:44:17.55
SO THE MUSCLE IS NOT GETTING
ENOUGH BLOOD, AND THAT'S WHY YOU
00:44:17.55\00:44:20.89
GET THAT PAIN, THE MUSCLE
IS -- IT'S LIKE A LEG THAT
00:44:20.89\00:44:26.63
DOESN'T HAVE ENOUGH BLOOD
FLOW WHEN YOU ARE EXERCISING.
00:44:26.63\00:44:29.46
>> WOW. >> SO 18
MONTHS LATER, WE SEE IN
00:44:29.46\00:44:34.17
B, HIS ARTERY IS
HEALTHY AND RENEWED.
00:44:34.17\00:44:37.84
HE RENEWED HIS HEART BY
EATING THE FOODS HE SHOULD.
00:44:37.84\00:44:45.11
REDUCED THE INFLAMMATION AND
BEGAN TO HELP HEALING ITSELF.
00:44:45.11\00:44:52.59
>> AND THIS NUMBER B PICTURE
THERE, YOU SEE THE ARTERY IS
00:44:52.59\00:44:59.63
TOTALLY RESTORED AND ITS SIZE IS
BEING RESTORED, NO MEDICATION,
00:44:59.63\00:45:05.43
NO SURGERY, BLOOD FLOW IS
RESTORED, NO MORE ANGINA, CHEST
00:45:05.43\00:45:11.77
PAIN. NEW.
00:45:11.77\00:45:12.94
YOU CAN REVERSE
THIS DISEASE. U-TURN.
00:45:12.94\00:45:17.85
>> IT'S LIKE A HOSE THAT GETS A
KINK IN IT, AND THEN YOU OPEN IT
00:45:17.85\00:45:21.72
UP AND YOU GET A
BEAUTIFUL BLOOD FLOW.
00:45:21.72\00:45:27.72
>> AND IT DOESN'T TAKE FOREVER
FOR THESE SYMPTOMS TO MANIFEST
00:45:27.72\00:45:34.73
ITSELF. >> YEAH.
00:45:34.73\00:45:35.36
YOU CAN ABUSE YOUR BODY FOR 20
YEARS, AND YOU CAN REVERSE THESE
00:45:35.36\00:45:45.24
PROBLEMS IN SIX MONTHS.
>> OR IN DIABETES, SIX WEEKS.
00:45:45.24\00:45:48.54
THE BODY ALWAYS WANTS TO HEAL
ITSELF, AND IF YOU PUT THE RIGHT
00:45:48.54\00:45:52.55
THINGS IN -- I MEAN, I ALWAYS
TELL PEOPLE, YOU CAN'T DRIVE A
00:45:52.55\00:46:00.16
FERRARI WITH DIESEL IN
IT. SO WE ARE ALL SUPER, SUPER
00:46:00.16\00:46:07.86
FERRARIS, BUT MANY OF US
ARE DANGEROUS TO OUR SYSTEMS.
00:46:07.86\00:46:10.93
>> THAT'S EXACTLY
RIGHT. AND THIS NEXT SLIDE IS A
00:46:10.93\00:46:14.70
WONDERFUL FRIEND OF MINE,
WHO CAME WHO ONE OF OUR HEALTH
00:46:14.70\00:46:20.94
EMERSIONS. THEY
SPEND A WEEK WITH US, AND
00:46:20.94\00:46:25.78
WE TEACH THEM HOW TO EAT THE
RIGHT FOODS, AND A LITTLE BIT OF
00:46:25.78\00:46:31.35
EXERCISE. HE CAME
IN ON 12 DIFFERENT
00:46:31.35\00:46:35.09
MEDICATIONS. YOU
CAN SEE THE LIS OF
00:46:35.09\00:46:37.13
DISEASES. HE WAS HOPEFULLESS.
00:46:37.13\00:46:39.86
HE WAS DEPRESSED. HIS
SON WOULD SAY DROP ME OFF A
00:46:39.86\00:46:44.07
BLOCK FROM SCHOOL, BECAUSE ALL
OF THE CHILDREN ARE TEASING ME
00:46:44.07\00:46:47.37
BECAUSE YOU ARE TOO HEAVY.
HE AND HIS WIFE'S RELATIONSHIP
00:46:47.37\00:46:52.71
WAS RESTRAINED. SO HE
TOOK A JOB AT WHOLE FOODS
00:46:52.71\00:46:56.78
MARKET TO GET INSURANCE.
ONE OF THE BENEFITS THERE IS
00:46:56.78\00:47:00.98
THAT WHOLE FOODS SPONSORS SOME
OF THEIR TEAM MEMBERS TO COME OF
00:47:00.98\00:47:07.49
THESE HEALTH IMMERSIONS.
AND HE SPENT A WEEK WITH US, AND
00:47:07.49\00:47:12.39
THEN HE RECOGNIZED THAT
HE WAS EATING EMOTIONALLY.
00:47:12.39\00:47:15.46
HE HAD UNRESOLVED BITTERNESS AND
ANGER TOWARDS HIS MOTHER, AND A
00:47:15.46\00:47:22.07
PROFOUND GUILT THAT HE DIDN'T
RESOLVE V IT BEFORE HE PASSED
00:47:22.07\00:47:29.88
AWAY. HE IS
EATING SUGAR, FAT, AND
00:47:29.88\00:47:34.55
SALT, BECAUSE THEY ALSO WORK
ON THE RECEPTORS IN OUR BRAIN.
00:47:34.55\00:47:40.26
SO HE AND IT TO FEEL BETTER,
BUT IT MADE HIM SICKER, SO HE
00:47:40.26\00:47:46.49
CONTINUED TO EAT TO FEEL BETTER.
SO HE WAS RELEASE ALL OF THAT TO
00:47:46.49\00:47:53.77
GOD, MAKE A TRANSITION IN
HIS DIET THAT WAS SUSTAINABLE.
00:47:53.77\00:47:58.67
NOW HE HAS LOST OVER 300 POUNDS,
HE IS OFF ALL OF HIS DISEASES.
00:47:58.67\00:48:04.51
ALL OF HIS
SYMPTOMS HAVE BEEN RESOLVED.
00:48:04.51\00:48:10.32
HE COACHES HIS
SON'S BASKETBALL TEAM.
00:48:10.32\00:48:13.52
HIS SON THINKS HE
IS A HERE YOU NOW.
00:48:13.52\00:48:16.83
HIS WIFE'S MS
SYMPTOMS HAVE RESOLVED.
00:48:16.83\00:48:22.70
>> THE IDEA THAT YOUR BODY
WANTS TO HEAL ITSELF, BUT WE ARE
00:48:22.70\00:48:27.64
CONSTANTLY REINJURING OURSELVES,
BY -- OKAY, ONE DAY I EAT FAT,
00:48:27.64\00:48:33.04
SUGAR, SALT. AND THEN
AT NIGHT, YOUR BODY IS
00:48:33.04\00:48:37.21
TRYING TO GET BACK TO
SOME SENSE OF NORMALCY.
00:48:37.21\00:48:40.32
SO IT'S LIKE YOU HAVE A SCAB
AND YOU JUST TAKING IT OFF AND
00:48:40.32\00:48:46.49
TAKING IT OFF AND TAKING
IT OFF. >> THAT'S RIGHT, CA.
00:48:46.49\00:48:51.86
>> IT'S LIKE YOU ARE HITTING
YOURSELF ON THE THUMB OVER AND
00:48:51.86\00:48:55.23
OVER AGAIN. AND THEN
YOU SAY, LET'S GIVE YOU
00:48:55.23\00:48:58.03
PAIN RELIEF MEDICATION, AND
YOU HIT IT AGAIN AND AGAIN --
00:48:58.03\00:49:02.77
[ LAUGHTER ] >> THERE
MUST BE A BETTER WAY TO
00:49:02.77\00:49:04.91
DO THAT. AND YOU
PAY EVERY TIME YOU GET
00:49:04.91\00:49:07.44
THE PAIN RELIEF
MEDICATION, YOU PAY FOR IT.
00:49:07.44\00:49:10.58
HEY, WHY DON'T YOU
STOP USING THAT HAMMER.
00:49:10.58\00:49:12.58
>> THAT'S RIGHT. AND
IF WE CAN SHOW ONE MORE
00:49:12.58\00:49:17.25
SLIDE WITH MYELIN. WE
CAN SEE HIM BEFORE AND AFTER.
00:49:17.25\00:49:20.16
>> WOW. >> AND WHAT
IS -- WHAT IS REALLY
00:49:20.16\00:49:23.76
EXCITING TOO, AND THE MESSAGE
I WAN PEOPLE TO KNOW AT HOME.
00:49:23.76\00:49:27.20
WE'RE CHANGING TO A PLANT-BASED
DIET, BUT WE'RE NOT GIVING UP
00:49:27.20\00:49:32.07
TASTE. EVERYBODY
HAS A MISCONCEPTION
00:49:32.07\00:49:34.50
THAT I'M EATING TWIGS AND
STICKS, AND A COUPLE OF BERRIES,
00:49:34.50\00:49:38.87
AND I'M GOING TO GET BETTER
AND LOSE WEIGHT, BUT BOY THIS IS
00:49:38.87\00:49:43.61
GOING TO BE MISERABLE.
BUT THE FOOD IS DELICIOUS.
00:49:43.61\00:49:47.95
YOU GAIN MORE FLAVORS.
MORE OPTIONS FOR MEALS.
00:49:47.95\00:49:51.62
I ENJOY MY FOOD FAR
MORE THAN I USED TO.
00:49:51.62\00:49:54.62
>> WOW. >> SO
IT'S LIKE WHENEVER WE
00:49:54.62\00:49:57.63
ALIGN WITH GOD, IT'S
ABUNDANCE AND FREEDOM.
00:49:57.63\00:50:01.56
AND OUR TASTE
BUDS COME LIVE AGAIN.
00:50:01.56\00:50:04.37
WE ENJOY OUR FOOD. WE
HAVE TREMENDOUS FREEDOM.
00:50:04.37\00:50:07.14
WE DON'T HAVE TO WORRY
ABOUT COUNTING CALORIES, MAKING
00:50:07.14\00:50:13.17
SACRIFICES. WE EAT
AND ENJOY, WITH A FULL
00:50:13.17\00:50:15.94
PLATE, WE GET TO EAT WITH
PEOPLE, SHARE GOOD FOOD, AND
00:50:15.94\00:50:19.91
MAKE PEOPLE'S LIVES BETTER.
EVERYTHING IS ABUNDANCE AND
00:50:19.91\00:50:23.75
FREEDOM. >> PRAISE THE LORD.
00:50:23.75\00:50:24.62
>> AND YOU ARE
SAVING MONEY ON THE FOODS.
00:50:24.62\00:50:27.49
>> AND ON THE
DOCTOR BILLS. [ LAUGHTER ]
00:50:27.49\00:50:32.69
>> WELL SAID. AGAIN,
IN THE SECOND HALF, AND
00:50:32.69\00:50:35.43
WE ARE COMING DOWN TO THE NETHER
END OF THIS FIRST HALF, SHOULD
00:50:35.43\00:50:39.63
YOU WANT TO WEIGH -- AND YOU MAY
HAVE HEARD SOMETHING YOU HAVE A
00:50:39.63\00:50:44.11
QUESTION ON OR YOU WANT TO ADD
SOME LIGHT TO OUR DISCUSSION, OR
00:50:44.11\00:50:48.01
A QUESTION THAT IS ON YOUR
MIND, THEN MAKE CONTACT WITH US.
00:50:48.01\00:50:51.81
YOU CAN DO SO BY CALLING
618-627-4651, 618-627-4651, OR
00:50:51.81\00:51:02.16
LIVE@3ABN.TV. THAT'S
FOR YOUR QUESTIONS AND
00:51:02.16\00:51:04.66
COMMENTS, AND WE'LL TRY TO TAKE
A LOOK AT THOSE IN THE SECOND
00:51:04.66\00:51:09.16
HOUR. BUT MAKE CONTACT WIH US.
00:51:09.16\00:51:11.60
HOPEFULLY WE HAVE AN ANSWER,
THESE TWO LEARNED GENTLEMEN, I'M
00:51:11.60\00:51:16.04
SURE, CAN HANDLE THAT.
OUR FREE OFFER IS "U-TURN."
00:51:16.04\00:51:20.31
THIS IS A GREAT LITTLE
BOOK. GREAT LITTLE BOOK.
00:51:20.31\00:51:27.25
HELPS YOU DEAL WITH A NUMBER
OF CHRONIC DISEASES THAT WE ARE
00:51:27.25\00:51:34.69
WRESTLING WITH TODAY.
THE GOOD NEWS IS THEY CAN BE
00:51:34.69\00:51:38.43
TREATED AND TURNED AROUND AND
IN-A FAIRLY RESPECTABLE PERIOD
00:51:38.43\00:51:44.13
OF TIME. SO, AGAIN, CALL US,
618-627-4651, 618-627-4651, OR
00:51:44.13\00:51:54.94
EMAIL FREE OFFER@3ABN.TV,
AND IT WILL BE OUR PRIVILEGE AND
00:51:54.94\00:52:00.15
PLEASURE TO GET
THIS RIGHT OUT TO YOU.
00:52:00.15\00:52:02.55
I AM HAPPY TO KNOW THAT CHANGE
CAN HAPPEN WITH SOME REPETITION
00:52:02.55\00:52:09.76
IF ONE DEDICATES THEMSELVES
TO THIS -- THIS LIFESTYLE.
00:52:09.76\00:52:12.89
THAT'S EXCITING. >> IT
IS REALLY EXCITING, AND IT
00:52:12.89\00:52:19.70
CAN HAPPEN VERY QUICKLY.
WE HAVE TO HIRE PHYSICIANS TO
00:52:19.70\00:52:26.01
SEE PEOPLE EVERY WEEK, BECAUSE
WE ARE DISCONTINUING MEDICATIONS
00:52:26.01\00:52:29.94
EVEN IN ONE WEEK. >> UH-HUH.
00:52:29.94\00:52:32.05
>> IT'S SO FUN
TO HEAR THEM TALK TH
00:52:32.05\00:52:38.65
THEIR LIVES, AND BY THE END THEY
SAY I HAVEN'T FELT THIS GOOD
00:52:38.65\00:52:45.23
SINCE I WAS 18. >>
IT'S THAT YOU DON'T KNOW YOU
00:52:45.23\00:52:48.43
ARE WALKING AROUND IN A FOG
UNTIL YOU COME OUT OF A FOG,
00:52:48.43\00:52:52.10
BECAUSE THE FOG IS
THE NEW NORMAL FOR YOU.
00:52:52.10\00:52:56.27
I CAN'T REMEMBER
STUFF. MAYBE I'M GETTING OLD.
00:52:56.27\00:52:58.71
AND THEN WHEN YOU COME OUT OF
THE FOG, YOU ARE LIKE THAT WAS A
00:52:58.71\00:53:02.84
FOG. I CAN
THINK, I CAN SEE, I CAN
00:53:02.84\00:53:05.41
HEAR, I CAN FUNCTION. >>
AND THAT'S THE SAME THING THE
00:53:05.41\00:53:10.82
TASTE EXPERIENCE. YOU
ARE USED TO A DIET THAT IS
00:53:10.82\00:53:14.09
HIGH IN SALT, AND YOU SAY
I HAVE HIGH BLOOD PRESSURE.
00:53:14.09\00:53:19.46
I JUST LEARNED WE TAKE TEN TIMES
MORE SALT THAN THE BODY NEEDS AS
00:53:19.46\00:53:24.40
A MINIMUM. IF I CUT
BACK, FOOD FOR THE NEXT
00:53:24.40\00:53:29.20
THREE, FOUR WEEKS TASTES FLAT.
AND AFTER ABOUT FIVE WEEKS YOU
00:53:29.20\00:53:33.84
SAY TO YOUR WIFE -- YOU KNOW, WE
HAD THIS SOUP YESTERDAY AT OUR
00:53:33.84\00:53:38.75
FRIEND'S HOUSE. IT WAS
JUST LIKE BRINE, WASN'T
00:53:38.75\00:53:42.88
IT? AND SHE SAYS
WELL, THAT'S WHAT
00:53:42.88\00:53:45.19
YOU USED TO LOVE. >> YES.
00:53:45.19\00:53:47.02
>> SO WE CAN CHANGE, AND THE
-BODY BEGINS TO HEAL ITSELF. >>
THAT IS GOOD NEWS, INDEED.
00:53:47.02\00:53:56.13
THERE ARE A LOT OF PEOPLE
WHO SAY, I DON'T LIKE JIM, AND I
00:53:56.13\00:54:03.51
DON'T LIKE WEIGHT, AND I DON'T
LIKE BOBSLEDDING, AND I DON'T
00:54:03.51\00:54:07.64
LIKE RUNNING. DO
YOU HAVE TO REALLY BEAT
00:54:07.64\00:54:10.51
YOURSELF UP? WHAT
EXERCISE REGIME IS
00:54:10.51\00:54:13.98
SUSTAINABLE? AND HOW
HARD DO I HAVE TO TRAIN
00:54:13.98\00:54:16.28
TO TRY TO GET THROUGH THIS, TO
DO SOMETHING THAT WILL HELP ME?
00:54:16.28\00:54:20.89
>> IF YOU ANSWER THAT QUESTION,
YOU CAN ANSWER THAT FOR PEOPLE
00:54:20.89\00:54:25.33
THAT ARE OLYMPIC
CANDIDATES, RIGHT?
00:54:25.33\00:54:27.96
[ LAUGHTER ] >> WHEN
I TALK ABOUT IT, I TALK
00:54:27.96\00:54:30.97
ABOUT HOW ABOUT
WALKING? IS THAT DOABLE?
00:54:30.97\00:54:33.70
>> THAT'S DOABLE. >>
THE GOVERNMENT RECOMMENDS
00:54:33.70\00:54:36.97
10,000 STEPS A DAY.
WHATEVER YOU DO, IT ALL COUNTS.
00:54:36.97\00:54:42.31
YOU DON'T HAVE TO WALK FOR FIVE
MILES, BUT WHATEVER YOU DO, YOU
00:54:42.31\00:54:48.05
MAKE YOUR BED, PUT A FITBIT
ON AND YOU CAN SEE, DID I GET MY
00:54:48.05\00:54:52.72
10,000 STEPS. MOST
AMERICANS ONLY GET 2 TO
00:54:52.72\00:54:58.39
3,000. SO WE HAVE
TO GET INTO A ROUTINE
00:54:58.39\00:55:03.23
OF WALKING. WHAT DO YOU THINK?
00:55:03.23\00:55:06.74
>> YEAH, YOU GET THE FOOD PIECE
RIGHT, AND THE BODY FINDS ITS
00:55:06.74\00:55:11.74
RIGHT WEIGHT. AND
AS FAR AS ACTIVITY AND
00:55:11.74\00:55:16.38
EXERCISE, I TELL PEOPLE,
FIND WHAT YOU LOVE TO DO.
00:55:16.38\00:55:21.15
I'LL CHASE MY CHILDREN AROUND
THE HOUSE FOR 30 MINUTES, UP AND
00:55:21.15\00:55:24.65
DOWN THE STAIRS.
THEY HAVE A GREAT TIME.
00:55:24.65\00:55:27.32
I'M SWEATING. I GOT A
GREAT WORKOUT, EVERYBODY
00:55:27.32\00:55:30.03
IS HAPPY. BUT IF
IT'S WALKING, SWIMMING,
00:55:30.03\00:55:33.90
DOING SOMETHING TOGETHER,
SPENDING TIME IN THE WOODS GOING
00:55:33.90\00:55:36.50
FOR A HIKE, YOU REALLY
JUST NEED TO DO SOMETHING.
00:55:36.50\00:55:39.87
YOU DON'T NEED TO SPEND MONEY
ON A GYM, BUY WEIGHTS, WEAR
00:55:39.87\00:55:45.44
SPANDEX. YOU CAN
FIND SOMETHING THAT YOU
00:55:45.44\00:55:47.04
LOVE TO DO, AND THERE'S A
WIDE VARIETY OF ACTIVITIES.
00:55:47.04\00:55:50.68
>> SO YOU DON'T HAVE TO BEAT
YOURSELF UP TO TRY TO STAY IN
00:55:50.68\00:55:54.35
SHAPE. >> NO.
00:55:54.35\00:55:55.25
>> YEAH. >> YOU
TALKED ABOUT THIS
00:55:55.25\00:55:58.32
ONE-WEEK PROGRAM THA CAN MAKE
ALL -- A PROFOUND DIFFERENCE.
00:55:58.32\00:56:02.26
WE HAVE A CHIP PROGRAM,
THE COMPLETE HEALTH IMPROVEMENT
00:56:02.26\00:56:06.66
PROGRAM, AND WE GO FOUR WEEKS,
EIGHT WEEKS, WE PUBLISHED SOME
00:56:06.66\00:56:12.60
45 SCIENTIFIC PAPERS.
THIS IS NO LONGER GIVING
00:56:12.60\00:56:16.07
GLORIOUS STORIES.
THIS RAW, DOCUMENTED MAIN
00:56:16.07\00:56:22.61
TREATMENT NOW, THAT SAYS THE WAY
YOU LIVE LARGELY INFLUENCES THE
00:56:22.61\00:56:26.28
DISEASE YOU WILL HAVE, AND
THE -- HOW LONG YOU ARE GOING TO
00:56:26.28\00:56:30.12
LIVE. >> WOW.
00:56:30.12\00:56:30.75
>> SO THIS IS A SCIENCE.
IT'S NO LONGER WISHFUL THINKING.
00:56:30.75\00:56:35.12
>> INDEED. IS THERE
-- AND EITHER OF YOU
00:56:35.12\00:56:39.46
CAN WEIGH IN ON THIS, A GREAT
DIFFERENCE BETWEEN A VEGETARIAN
00:56:39.46\00:56:44.37
LIFER STYLE AND VEGAN LIFESTYLE
AS FAR AS HEALTH OUTCOMES ARE
00:56:44.37\00:56:49.64
CONCERNED? >> YES, I
HAVE SEEN -- WELL, THE
00:56:49.64\00:56:52.71
FIRST COMMENT. I
HAVE SEEN MANY UNHEALTHY
00:56:52.71\00:56:56.14
VEGANS AND VEGETARIANS THAT COME
THROUGH MY PRACTICE, BECAUSE
00:56:56.14\00:56:59.95
THEY ARE EATING PROCESSED FOOD.
THEY EXCLUDED ANIMAL PRODUCTS,
00:56:59.95\00:57:06.59
BUT THEY CONTINUE TO EAT BAGELS,
AND CHIPS, AND ALL OF THOSE
00:57:06.59\00:57:14.73
THINGS, AND SOME OF THEM
HAVE A LOT OF THE SAME DISEASES.
00:57:14.73\00:57:17.97
I WAS JUST WITH A MAN
IN NEW YORK CITY THIS YEAR.
00:57:17.97\00:57:23.91
30-YEAR VEGETARIAN.
HE DEVELOPED SEVERE HEART
00:57:23.91\00:57:26.88
DISEASE, AND FINALLY DECIDED
TO TRANSITION HIS LIFE TO VEGAN,
00:57:26.88\00:57:31.08
AND REVERSED HIS DISEASE.
DIDN'T NEED ANYMORE SURGERY.
00:57:31.08\00:57:35.18
BUT HE HAD BEEN AN UNHEALTHY
VEGETARIAN, SO WE DO SEE IN THE
00:57:35.18\00:57:40.99
STUDIES THAT REVERSE HEART
DISEASE, THAT IT IS NECESSARY TO
00:57:40.99\00:57:45.03
TRANSITION TO A VEGAN DIET.
>> WE'RE AT THE END OF OUR FIRST
00:57:45.03\00:57:48.23
HOUR. WE'RE GOING
TO BE BACK IN JUST
00:57:48.23\00:57:50.43
TWO MINUTES AND TW SECONDS.
WE WANT TO CONTINUE THIS
00:57:50.43\00:57:54.00
CONVERSATION. YOU STAY WITH US.
00:57:54.00\00:57:54.94
¤
00:57:54.94\00:58:10.02