¤ I WANT TO SPEND MY LIFE ¤ ¤ SPEND MY LIFE ¤ 00:00:09.87\00:00:15.41 ¤ MENDING BROKEN PEOPLE ¤ ¤ I WANT TO SPEND MY LIFE ¤ 00:00:15.41\00:00:27.66 ¤ REMOVING PAIN ¤ ¤ LORD LET MY WORD ¤ 00:00:27.66\00:00:35.40 ¤ LET MY WORD ¤ ¤ HEAL UP HEARTS THAT HURT ¤ 00:00:35.40\00:00:42.87 ¤ I WANT TO SPEND MY LIFE ¤ ¤ MENDING BROKEN PEOPLE ¤ 00:00:42.87\00:00:54.02 ¤ I WANTED TO SPEND MY LIFE ¤ ¤ MENDING BROKEN PEOPLE ¤ 00:00:54.02\00:01:04.26 >> HELLO, AND WELCOME TO 3ABN "TODAY LIVE." 00:01:14.20\00:01:18.51 IT IS THURSDAY NIGHT HERE IN THOMPSONVILLE AT THE 3ABN 00:01:18.51\00:01:23.88 HEADQUARTERS, WEST FRANKFORT THOMPSONVILLE. 00:01:23.88\00:01:26.95 THEY ARE SO CLOSE. THANK YOU FOR TUNING INTO THE 00:01:26.95\00:01:29.52 PROGRAM TONIGHT. YOU KNOW, IN THIS CLIMATE OF 00:01:29.52\00:01:33.92 POLITICAL QUAGMIRE -- I'M NOT GOING TO SAY ANYTHING POLITICAL 00:01:33.92\00:01:37.09 TONIGHT -- ONE OF THE MAJOR QUESTIONS THAT IS COMING TO THE 00:01:37.09\00:01:41.43 FOREFRONT OF MANY OF THE MINDS OF THOSE IN AMERICA, WE'RE 00:01:41.43\00:01:46.10 TALKING ABOUT FINANCES. PEOPLE ARE WONDERING WHAT THE 00:01:46.10\00:01:49.74 FUTURE OF THEIR HEALTH CARE COST IS GOING TO BE. 00:01:49.74\00:01:54.64 CORPORATES, INDIVIDUALS, MEGA CORPORATIONS. 00:01:54.64\00:01:57.68 HEALTH COST IS A REAL QUESTION IN OUR COUNTRY TODAY. 00:01:57.68\00:02:00.52 THIS PROGRAM LOOKS AT HEALTH COST FROM A COMPLETELY DIFFERENT 00:02:00.52\00:02:04.92 PERSPECTIVE. SO YOU CANNOT AFFORD TO MISS 00:02:04.92\00:02:06.86 THIS PROGRAM, BECAUSE YOU ARE WONDERING, WELL, WILL THE NEXT 00:02:06.86\00:02:10.59 BILL THAT COMES IN THE MAIL BE SOMETHING THAT I CAN AFFORD. 00:02:10.59\00:02:15.10 WHAT IF WE TOLD YOU CAN PREVENT THE BILLS FROM COMING IN THE 00:02:15.10\00:02:19.57 MAIL. YOU HEARD ME RIGHT. 00:02:19.57\00:02:21.77 YOU CAN GO ON VACATION, RATHER THAN SENDING YOUR DOCTOR ON 00:02:21.77\00:02:25.74 VACATION. SO NOW YOU ARE GOING TO WATCH 00:02:25.74\00:02:28.18 TWO HOURS OF DYNAMIC INFORMATION. 00:02:28.18\00:02:32.51 WONDERFUL GUESTS. PEOPLE THAT ARE WELL-INFORMED 00:02:32.51\00:02:34.98 AND THEY KNOW WHAT THEY ARE TALKING ABOUT. 00:02:34.98\00:02:37.25 I'M GOING TO DO SOMETHING DIFFERENT TONIGHT, BECAUSE THIS 00:02:37.25\00:02:40.16 IS NOT ONLY A PROGRAM ABOUT HEALTH, BUT THIS IS THE REAL 00:02:40.16\00:02:44.26 DEAL, NOT LET'S MAKE A DEAL, BUT THE REAL DEAL. 00:02:44.26\00:02:50.10 DR. HANS DIEHL GOOD TO HAVE YOU HERE TONIGHT. 00:02:50.10\00:02:54.24 >> GOOD TO BE HERE. >> YOU ARE NO STRANGER TO THE 00:02:54.24\00:02:59.27 3ABN FAMILY. WHAT IS HAPPENING IN YOUR WORLD? 00:02:59.27\00:03:02.74 >> WE SEE THE EMERGENCE OF A NEW KIND OF CONCEPT OF HOW TO TAKE 00:03:02.74\00:03:07.95 CARE OF HEALTH AND HEALTH CARE COST. 00:03:07.95\00:03:09.58 AND THAT IS CALLED LIFESTYLE MEDICINE. 00:03:09.58\00:03:12.72 I JUST CAME BACK FROM SAUDI ARABIA, AND THE ARABS ARE 00:03:12.72\00:03:16.09 FEELING THE PINCH A LITTLE BIT. THE OIL PRICES ARE DOWN, AND 00:03:16.09\00:03:19.46 THEY SAID WE NEED TO DO SOMETHING ABOUT HEALTHCARE 00:03:19.46\00:03:22.40 COSTS. THE ARABS. 00:03:22.40\00:03:24.20 OKAY. >> WHERE MONEY SHOLD NOT BE AN 00:03:24.20\00:03:26.03 ISSUE. >> THAT'S CORRECT. 00:03:26.03\00:03:28.10 AND THERE'S DIABETES, HIGH BLOOD PRESSURE, ALL OF THE WESTERN 00:03:28.10\00:03:34.14 DISEASES, BECAUSE THEY HAVE BROUGHT IN THESE WESTERN FOODS 00:03:34.14\00:03:38.78 AND THE WESTERNERN LIFESTYLES. YOU LIVE LIKE AN AMERICAN -- 00:03:38.78\00:03:43.59 >> YOU GROW LIKE AN AMERICAN. >> YOU DIE LIKE AN AMERICAN. 00:03:43.59\00:03:46.79 SO WE JUST HAD A MAJOR NATIONAL WORKSHOP HERE IN AMERICA, 00:03:46.79\00:03:53.96 PROFESSIONALS ALL INTERESTED IN LIFESTYLE MEDICINE TO GO BEYOND 00:03:53.96\00:03:57.23 THE CURRENT PROCEDURES, BECAUSE WE'RE DEALING WITH CHRONIC 00:03:57.23\00:04:01.04 DISEASES, AND CHRONIC DISEASES DON'T RESPOND THAT EASILY TO 00:04:01.04\00:04:05.67 HIGH-TECH, BECAUSE WE HAVE TO BECOME INVOLVED. 00:04:05.67\00:04:08.94 THE IDEA IS IF YOU BECOME INVOLVED WITH THE MEDICAL 00:04:08.94\00:04:13.31 SYSTEM, YOU CAN GIVE THE BODY A CHANCE TO HEAL ITSELF. 00:04:13.31\00:04:17.05 >> OKAY. THIS IS HANS DEAL. 00:04:17.05\00:04:19.62 GOOD TO HAVE YOU HERE. AND RIGHT TO MY RIGHT IS 00:04:19.62\00:04:24.86 DR. DEXTER SHURNEY. WELCOME BACK. 00:04:24.86\00:04:26.86 >> IT'S A GOOD TO BE BACK. >> YOU BROUGHT YOUR SMILE WITH 00:04:26.86\00:04:31.37 YOU. >> EVERYWHERE. 00:04:31.37\00:04:32.27 I HAVE A LOT TO BE HAPPY ABOUT. >> I KNOW YOU ARE IN A VERY 00:04:32.27\00:04:37.61 UNIQUE POSITION. WE'LL TALK ABOUT THAT IN A 00:04:37.61\00:04:40.04 MOMENT. BUT KIND OF GIVE US AN OVERVIEW 00:04:40.04\00:04:42.58 OF WHO YOU ARE AND WHAT YOU DO. WE'LL O GO INTO THE DETAILS 00:04:42.58\00:04:48.45 LATER. >> SURE. 00:04:48.45\00:04:49.48 I OVERSEE THE HEALTHCARE BENEFITS FOR A LARGE EMPLOYER 00:04:49.48\00:04:59.83 CUMMINS DIESEL ENGINES. AND WHAT IS EXCITING ABOUT MY 00:04:59.83\00:05:04.17 JOB NOW, IS I CAN BRING LIFESTYLE MEDICINE TO THE FRONT, 00:05:04.17\00:05:09.17 AND WE'RE GETTING MUCH, MUCH BETTER RESULTS. 00:05:09.17\00:05:11.77 SO IT'S VERY EXCITING FOR US. >> AND THAT IS AN ISSUE 00:05:11.77\00:05:15.94 THAT -- AND ANY POLITICAL LEADER, WHETHER LOCAL, 00:05:15.94\00:05:19.48 STATEWIDE, NATIONWIDE, ANY KIND OF GOVERNMENT, PEOPLE WANT TO 00:05:19.48\00:05:22.68 REALLY LOOK AT THE BOTTOM LINE OF HEALTH COSTS. 00:05:22.68\00:05:25.75 >> ABSOLUTELY. >> AND THE BOTTOM LINE IS NOT 00:05:25.75\00:05:28.69 ALWAYS DOLLARS, BUT REALLY HOW YOU FEEL AND HOW YOU PERFORM. 00:05:28.69\00:05:32.43 >> AND THE GOOD THING ABOUT THIS-IS FROM YOU DO IT RIGHT, PEOPLE RESPOND AND THEY FEEL 00:05:32.43\00:05:39.07 BETTER. SO THEY COMPLIMENT YOU ON THAT, AND THEY REALLY GOTTEN 00:05:39.07\00:05:44.07 GAUGED, AND THA'S THE GOOD THING TOO. IN THE PAST WE ASK PATIENTS 00:05:44.07\00:05:47.34 TO DO THINGS, BUT IT DOESN'T MAKE YOU FEEL BETTER TO TAKE A 00:05:47.34\00:05:51.95 PILL. SOMETIMES IT MAKES YOU FEEL WORSE. 00:05:51.95\00:05:53.68 BUT THE TYPES OF THINGS THAT WE'RE COMING UP WITH, MAKE 00:05:53.68\00:05:57.42 PEOPLE FEEL BETTER. IMAGINE GETTING A BETTER NIGHT'S 00:05:57.42\00:06:01.26 SLEEP, AND THOSE KINDS OF THINGS. 00:06:01.26\00:06:03.69 SO THAT'S EXCITING TO INDIVIDUALS. 00:06:03.69\00:06:08.53 >> DOCTOR GOOD TO HAVE YOU HERE. >> THANK YOU. 00:06:08.53\00:06:11.17 >> WE'RE GOING TO HAVE AN EXCITING PROGRAM. 00:06:11.17\00:06:13.44 AND YOU WANT TO PRESS THE RECORD BUTTON JUST IN CASE YOU DIDN'T 00:06:13.44\00:06:17.04 DO THAT.-pAND IF YOU ARE AT WORK, SAY TO YOUR SUPERVISOR, 00:06:17.04\00:06:25.65 LISTEN TO THE PROGRAM. AND LET'S FIND OUT WHAT WE CAN 00:06:25.65\00:06:28.98 DO FOR OUR PROGRAM. AND THERE IS A ROSE IN THE MIDST 00:06:28.98\00:06:32.52 OF ALL OF THESE THROWNS. DR. JEN JEP. 00:06:32.52\00:06:35.32 GOOD TO HAVE YOU HERE. >> THANK YOU. 00:06:35.32\00:06:38.13 IT'S GOOD TO BE HERE TONIGHT. >> THIS IS YOUR FIRST TIME HERE. 00:06:38.13\00:06:43.40 WELCOME. I'LL SING THE HALLELUJAH CHORUS, 00:06:43.40\00:06:47.74 BUT WE DON'T USUALLY DO THAT. THERE IS A RADIO PROGRAM, FIRST 00:06:47.74\00:06:52.01 TIME CALLER, AND THEY DO THAT. [ LAUGHTER ] 00:06:52.01\00:06:55.41 >> YOU ARE A DOCTOR. UH-HUH. 00:06:55.41\00:06:58.45 >> GIVE US YOUR BACKGROUND, AND TELL US HOW YOU FIT INTO THIS 00:06:58.45\00:07:01.95 WONDERFUL PROGRAM TONIGHT. >> I GET THE OPPORTUNITY TO WORK 00:07:01.95\00:07:07.62 WITH THE DOCTOR ANOTHER CUMMINS. LIFESTYLE MEDICINE HAS BEEN A 00:07:07.62\00:07:16.23 LONG-TIME PASSION. I HAVE HAD THE FORTUNE OF 00:07:16.23\00:07:23.61 WORKING WITH WONDERFUL INDIVIDUALS. 00:07:23.61\00:07:25.21 AND FROM WHAT I HAVE BEEN ABLE TO REVIEW, THE PAPERS, THE 00:07:25.21\00:07:30.05 RESEARCH, AND TREATING PATIENTS, I FEEL LIKE IF I DON'T TREAT IT 00:07:30.05\00:07:42.42 LIKE THIS, I AM DOING THE PATIENTS A DISSERVICE. 00:07:42.42\00:07:46.86 >> JUST IN CASE OUR AUDIENCE MISSED THE NUMBER OF PLEASE THAT 00:07:46.86\00:07:50.30 BOTH OF THESE DOCTORS ARE RESPONSIBLE FOR, WITH ALL THEIR 00:07:50.30\00:07:54.10 STAFF AND THE MEDICAL TEAM AND MEDICAL FACILITY, WE'LL TALK 00:07:54.10\00:07:58.04 ABOUT THOSE IN JUST A MOMENT, 55,000 EMPLOYEES AND COUNTING. 00:07:58.04\00:08:04.95 BECAUSE CUMMINS DIESEL IS A COMPANY THAT AFFECTS SO MANY 00:08:04.95\00:08:09.05 DIFFERENT MARKETS. AND IF THIS COULD BE IMPLEMENTED 00:08:09.05\00:08:13.99 ON SUC A GRAND SCALE, THE PRINCIPLES DO APPLY ACROSS THE 00:08:13.99\00:08:21.23 BOARD. AS DR. DEXTER SHURNEY SAID, GOOD 00:08:21.23\00:08:25.00 FOR THEM, GOOD FOR US. >> THAT'S RIGHT. 00:08:25.00\00:08:27.87 >> WE HAVE SOME MUSIC. ETEVERETT, AND SHE IS GOING TO 00:08:27.87\00:08:32.91 PLAY A SONG ENTITLED "REDEEMED." ¤ 00:08:32.91\00:08:44.52 ¤ >> THANK YOU SO MUCH, ET FOR 00:11:54.11\00:12:44.23 THAT SONG, "REDEEMED." NOW THAT SONG IS RE -- REDEEMED 00:12:44.23\00:12:53.90 HOW I LOVE TO PROCLAIM IT. WHEN YOUR HEALTH COSTS ARE 00:12:53.90\00:12:58.44 REDEEMED AND YOUR EMPLOYER'S CONDITIONS ARE REDEEMED, WHEN 00:12:58.44\00:13:02.01 THE QUALITY OF WORK IS INCREASED, AND INDIVIDUALS COME 00:13:02.01\00:13:05.18 TO WORK EXECUTED AND ABLE TO THINK, MANY OF US ARE NOT REALLY 00:13:05.18\00:13:09.82 AWARE, AND MAYBE WE DON'T TAKE THIS INTO CONSIDERATION UNTIL 00:13:09.82\00:13:12.69 WE'RE AT THE DOCTOR'S OFFICE, THAT HOW WE THINK EFFECTS OUR 00:13:12.69\00:13:18.03 ENTIRE WORLD VIEW. SO THE PROGRAM IS NOT JUST ABOUT 00:13:18.03\00:13:20.30 HEALTH COSTS, HOW TO RE DO YOU SEE THE FINANCIALS A SECT, BUT 00:13:20.30\00:13:24.67 HOW TO IMPRESS YOUR -- YOUR FAMILY, YOUR SPOUSE, YOUR 00:13:24.67\00:13:30.54 EMPLOYER, AND THE EMPLOYEES UNDER YOU. 00:13:30.54\00:13:32.71 SO THIS IS A REALLY IMPORTANT PROGRAM THAT YOU REALLY DON'T 00:13:32.71\00:13:35.48 WANT TO TURN AWAY FROM. AND AS WE DIVE INTO THE PROGRAM, 00:13:35.48\00:13:39.71 WE'RE TALKING ABOUT CUMMINS INCORPORATED. 00:13:39.71\00:13:43.72 AM I SAYING THAT CORRECT? >> THAT'S CORRECT. 00:13:43.72\00:13:46.42 >> ONE OF THE LARGEST EMPLOYERS, 55,000, I FOUND OUT IN COLUMBUS, 00:13:46.42\00:13:52.59 INDIANA. THEY ARE HAPPY THAT YOU ARE 00:13:52.59\00:13:54.46 THERE. >> YES, THEY ARE. 00:13:54.46\00:13:56.60 >> AND DOCTOR, GIVE US A LITTLE BACKGROUND AS YOUR JOURNEY AS A 00:13:56.60\00:14:01.84 PHYSICIAN, AND THEN WHEN YOU STEPPED INTO THE POSITION AS 00:14:01.84\00:14:05.57 CHIEF MEDICAL DIRECTOR FOR CUMMINS DIESEL, WHAT DID THAT 00:14:05.57\00:14:11.75 MEAN TO YOU? >> IF I GO WAY BACK TO WHERE I 00:14:11.75\00:14:14.85 STARTED FROM, I STARTED AS A GENERAL SURGEON. 00:14:14.85\00:14:18.12 AND IT WASN'T LONG UNTIL I REALIZED THAT A LOT OF THE 00:14:18.12\00:14:21.96 THINGS THAT I WAS DEALING WITH, WERE ON THINGS THAT WERE 00:14:21.96\00:14:26.59 PREVENTABLE. SO IT REALLY JUST STARTED TO GET 00:14:26.59\00:14:29.20 THE WHEELS GOING, IN TERMS OF, WOW, ALL OF THIS IS PREVENTABLE. 00:14:29.20\00:14:35.34 WE DON'T HAVE TO DO THESE INVASIVE PAINFUL PROCEDURES ON 00:14:35.34\00:14:41.31 SO MANY PATIENTS. SO THAT LEAD ME INTO THE AREA OF 00:14:41.31\00:14:50.15 PUBLIC HEALTH AND MEDICINE. LATER I WAS INTRODUCED TO 00:14:50.15\00:14:54.52 PHYSICIANS DOIG LIFESTYLE MEDICINE. 00:14:54.52\00:14:55.99 AND I SAID WHAT IS LIFESTYLE MEDICINE? 00:14:55.99\00:14:58.56 AND I HAD THE OPPORTUNITY TO CHAIR THIS GROUP OF PHYSICIANS 00:14:58.56\00:15:02.33 THAT WERE MANAGING DISEASES BETTER FOR EMPLOYERS. 00:15:02.33\00:15:05.20 I WASN'T AT CUMMINS YET, BUT I WAS DONG THIS IN OTHER AREAS. 00:15:05.20\00:15:11.94 SO WHEN WE STARTED TO INVITE THE LIFESTYLE MEDICINE PHYSICIANS TO 00:15:11.94\00:15:16.68 JOIN OUR GROUP, ONE OF THE THINGS THEY HAD TO DO WAS 00:15:16.68\00:15:21.48 PRESENT THEIR RESEARCH AND DATA AND FINDINGS, SO THEY STARTED TO 00:15:21.48\00:15:25.82 PRESENT THIS INFORMATION ON HOW THEY WERE TAKING CARE OF 00:15:25.82\00:15:29.79 PATIENTS MAINLY THROUGH LIFESTYLE, FOR TREATMENT AND 00:15:29.79\00:15:33.46 EVEN THE REVERSAL OF DISEASE, AND IT JUST SO HAPPENED THAT I 00:15:33.46\00:15:37.40 WAS OF THAT AGE, WHERE I WAS STARTING TO HAVE SOME OF HIS 00:15:37.40\00:15:41.47 ISSUES IN MY OWN LIFE. I HAD HIGH BLOOD PLEASURE. 00:15:41.47\00:15:45.97 MY CHOLESTEROL WAS HIGH. I WAS PREDIABETIC, AND ALL OF 00:15:45.97\00:15:49.91 THESE THINGS RAN IN MY FAMILY. SO I JUST FIGURED I WAS GOING TO 00:15:49.91\00:15:53.72 GET THIS. IT WAS JUST A MATTER OF TIME. 00:15:53.72\00:15:57.19 >> ALMOST HEREDITARY. >> RIGHT. 00:15:57.19\00:16:00.22 SO AS A PHYSICIAN, I KNEW I SHOULD DO SOME THNGS 00:16:00.22\00:16:05.43 DIFFERENTLY. SO THESE PHYSICIANS STARTED TO 00:16:05.43\00:16:07.66 TALK ABOUT HOW TO ACTUALLY DO IT AND THE RESULTS THEY WERE 00:16:07.66\00:16:11.77 GETTING. SO I TOOK THEM UP ON IT, AND DID 00:16:11.77\00:16:16.81 IT MYSELF. I BECAME MY OWN EXPERIMENT. 00:16:16.81\00:16:19.71 I LOST WEIGHT, MY CHOLESTEROL CAME DOWN. 00:16:19.71\00:16:22.71 NO LONGER ON MEDICATIONS. NO LONGER PREDIE BET IING. 00:16:22.71\00:16:26.95 NO LONGER HYPERTENSIVE WITH HIGH BLOOD PRESSURE. 00:16:26.95\00:16:30.55 ALL OF THESE THINGS ON ME. AND I STARTED TO SHARE THAT WITH 00:16:30.55\00:16:35.62 FAMILY MEMBERS AND PATIENTS, AND LO AND BEHOLD THE SAME THINGS I 00:16:35.62\00:16:41.03 STARTED TO SEE IN THOSE PATIENTS AS WELL. 00:16:41.03\00:16:43.23 >> I'M GLAD YOU MENTIONED, YOU SAW THESE THINGS IN YOUR OWN 00:16:43.23\00:16:46.57 HEALTH, AND YOU LOOKED AT YOUR FAMILY HISTORY AND SAW THEM. 00:16:46.57\00:16:50.34 A LOT OF TIMES WHEN PEOPLE SEE THAT, THEY SAY I GOT THIS FROM 00:16:50.34\00:16:54.71 MY MOM AND DAD, I'M PREDISPOSED. BUT THAT'S NOT NECESSARILY TRUE. 00:16:54.71\00:16:59.58 >> YOU FIND YOU NOT ONLY INHERIT GENES, BUT YOU ALSO INHERIT 00:16:59.58\00:17:06.12 LIFESTYLE. >> SO SOME THINGS ARE 00:17:06.12\00:17:08.62 HEREDITARY, BUT OTHER THINGS ARE CULTIVATED. 00:17:08.62\00:17:11.53 >> THAT'S EXACTLY RIGHT. I'M GLAD YOU BROUGHT THAT UP, IF 00:17:11.53\00:17:15.53 WE THINK ABOUT SMOKING, WE KNOW THAT PEOPLE WHO DON'T SMOKE, 00:17:15.53\00:17:19.80 THERE'S ONLY ABOUT A 10% CHANCE THAT ANY OF THEM WOULD HAVE LUNG 00:17:19.80\00:17:25.61 CANCER, BUT IF YOU SMOKE THERE IS A MUCH GREATER CHANCE THAT 00:17:25.61\00:17:28.68 YOU WOULD HAVE LUG CANCER. WHAT MAKES THE DIFFERENCE? 00:17:28.68\00:17:32.01 THE TOBACCO, RIGHT? SO THESE OTHER AREAS OF OUR 00:17:32.01\00:17:36.08 LIVES ARE -- ARE ENVIRONMENT THAT WE BATHE OUR GENES IN, 00:17:36.08\00:17:39.12 WHETHER IT'S TOBACCO, OR WHETHER IT'S SUGAR OR TOO MUCH SATURATED 00:17:39.12\00:17:46.53 FAT, THOSE ALSO CAN EFFECT THE EXPRESSION OF OUR GENES, AND 00:17:46.53\00:17:51.00 THERE HAVE BEEN REALLY GOOD STUDIES THAT SHOW HO YOU CAN 00:17:51.00\00:17:54.57 TURN GENES OFF AND ON BASED ON YOUR LIFESTYLE, YOU CAN ACTUALLY 00:17:54.57\00:18:00.28 EFFECT YOUR GENES. MY FAMILY IS A GOOD EXAMPLE OF 00:18:00.28\00:18:04.08 THAT. BECAUSE EVERYONE UP UNTIL WE 00:18:04.08\00:18:05.85 STARTED TO CHANGE OUR LIFESTYLE, HAD TESE KINDS OF CONDITIONS. 00:18:05.85\00:18:10.89 BUT WHEN SOME OF US STARTED TO CHANGE, THEN THOSE DISEASES 00:18:10.89\00:18:15.06 STARTED TO CHANGE IN OUR LIVES AS WELL, AND THOSE OF US THAT 00:18:15.06\00:18:18.83 HAVE TAKEN -- YOU KNOW, REALLY TAKEN IT TO THE NEXT LEVEL HAVE 00:18:18.83\00:18:22.56 NONE OF THOSE DISEASES, AND THOSE THAT HAVE HAD THOSE 00:18:22.56\00:18:27.14 DISEASES HAVE SEEN A REVERSAL OF THOSE DISEASES. 00:18:27.14\00:18:30.04 >> SO BREAKING THE FAMILY CURSE. >> BREAKING THE FAMILY CURSE. 00:18:30.04\00:18:33.48 >> OKAY. SO IT'S NOT JUST ATTITUDES AND 00:18:33.48\00:18:36.98 GENES AND LOOKS, AND THINGS THAT WE INHERIT PHYSICALLY, BUT WE 00:18:36.98\00:18:42.08 CAN ALSO BREAK THE HEALTH CURSE. >> THE HEALTH CURSE. 00:18:42.08\00:18:44.99 AND THE OTHER THING I WANT TO SAY ABOUT IT, BECAUSE I KNOW 00:18:44.99\00:18:47.76 SOME OF THE VIEWERS ARE THINKING MAYBE SO, BUT THAT LIFESTYLE IS 00:18:47.76\00:18:51.69 JUST TOO HARD. WHAT I WANT TO SAY TO THSE 00:18:51.69\00:18:55.06 VIEWERS THAT IT'S NOT THAT HARD. WE TALK ABOUT BABY STEPS, AND 00:18:55.06\00:18:58.23 YOU CAN GET ON THE PATH EVEN WITH BABY STEPS, AND THAT CAN BE 00:18:58.23\00:19:02.27 VERY POWERFUL. >> WOW, YOU KNOW, I WANT TO 00:19:02.27\00:19:05.47 BRING IN -- INSERT JENNI INTO -- BEFORE I GO TO DR. HANS 00:19:05.47\00:19:12.41 DIEHL. LET ME GIVE YOU AN EXAMPLE. 00:19:12.41\00:19:14.95 YOUR BODY -- THERE IS A PHRASE WE HAVE HEARD BEFORE, BODIES IN 00:19:14.95\00:19:20.12 MOTION STAY IN MOTION, BODIES AT REST STAY IN REST. 00:19:20.12\00:19:23.59 WE WERE IN ENGLAND NOT TOO LONG AGO, AND I DID A LOT OF WALKING, 00:19:23.59\00:19:27.93 BECAUSE DIDN'T HAVE A VEHICLE. AND WITH THE FITNESS DEVICES WE 00:19:27.93\00:19:31.90 HAVE NOWADAYS, IT REGISTERS. EIGHT MILES, SEVEN MILES, FIVE 00:19:31.90\00:19:39.27 MILES, WHEN I GOT BACK HOME, AND I WENT INTO THE SEDENTARY 00:19:39.27\00:19:45.41 POSITION, IT KEPT POPPING UP, BE MORE ACTIVE. 00:19:45.41\00:19:50.25 MOVE NOW. AND WHAT IS AMAZING ABOUT OUR 00:19:50.25\00:19:53.36 SOCIETY TODAY, IS WE ARE BUILDING INTO THE TECHNOLOGICAL 00:19:53.36\00:19:57.46 ASPECTS OF OUR SOCIETY THE MIND SET THAT WE ALL NEED TO BE 00:19:57.46\00:20:01.76 HEALTHIER IN OUR LIFESTYLE, WHETHER ITS AN iPHONE, AN 00:20:01.76\00:20:05.47 DRIED, WE ALL NEED TO BE HEALTHIER. 00:20:05.47\00:20:07.77 AND DR. JENNI, I'M JUST BEING KIND, BUT I'M ASSUMING YOU ARE 00:20:07.77\00:20:11.71 THE YOUNGER OF ALL OF US HERE, TALK ABOUT THAT, BECAUSE YOU ARE 00:20:11.71\00:20:14.98 PART OF THE CUMMINS TEAM ALSO, BECAUSE OF YOUR BACKGROUND AND 00:20:14.98\00:20:18.78 TRAINING AND EDUCATION IS IN THAT AREA, TALK ABOUT SOME OF 00:20:18.78\00:20:21.92 THE ASPECTS OF THIS WHOLE LIFESTYLE MEDICINE. 00:20:21.92\00:20:25.35 >> YEAH, THANK YOU FOR BRINGING THAT UP. 00:20:25.35\00:20:27.29 AND GIVING ME THE OPPORTUNITY TO TALK ABOUT IT. 00:20:27.29\00:20:29.69 I THINK THAT PEOPLE LOOK AT BEING HEALTHY, AND THEY ARE SO 00:20:29.69\00:20:33.83 CONFUSED WHEN THEY HEAR, BE HEALTHY. 00:20:33.83\00:20:35.90 WE HAVE PHONES THAT TELL US TO BE ONE WAY. 00:20:35.90\00:20:38.23 WE HAVE APPS THAT TELL US TO BE ONE WAY. 00:20:38.23\00:20:42.00 WE HAVE ALL OF THESE DIETS ON TV AND IN MAGAZINES. 00:20:42.00\00:20:47.98 SO WE HAVE TRIED TO USE THE MEDICAL EVIDENCE TO SET THE 00:20:47.98\00:20:54.05 STANDARD OF WHAT DIETS REVERSE DISEASE. 00:20:54.05\00:20:56.89 THERE ARE LOTS OF DIETS OUT THERE, BUT THEY WON'T ALL HELP 00:20:56.89\00:21:03.26 SOMEBODY WITH HEART DISEASE BECOME HEART DISEASE FREE. 00:21:03.26\00:21:05.83 SO IF YOU LOOK AT THAT LITERATURE, THAT LITERATURE IS A 00:21:05.83\00:21:10.30 DIET WITHOUT MEAT, WITHOUT DAIRY PRODUCTS, FULL OF FRESH FRUITS 00:21:10.30\00:21:14.87 AND VEGETABLES, HIGH IN BEANS AND LEGUMES, SO IT'S REALLY NOT -THAT COMPLICATED, BUT IT'S 00:21:14.87\00:21:23.14 EXTREMELY TOUGH TO PUT INTO PRACTICE, ESPECIALLY IN OUR 00:21:23.14\00:21:26.18 SOCIETY THAT GEARS US TOWARDS FAST-FOODS AND CONVENIENCE 00:21:26.18\00:21:31.05 ITEMS. >> THE STANDARD AMERICAN DIET, 00:21:31.05\00:21:34.39 ACRONYM, SAD. IT'S SAD WHAT IT DOES TO 00:21:34.39\00:21:37.33 AMERICANS. BUT TRULY WE LIVE IN A SOCIETY 00:21:37.33\00:21:39.03 THAT IS CAPITALISTICALLY DRIVEN. McDONALD'S BURGER KING, EVERY 00:21:39.03\00:21:46.20 EXIT YOU SEE THE AST FRUIT SIGNS. 00:21:46.20\00:21:48.90 YOU DONT USUALLY SEE FRUIT AND VEGETABLE STANDS THIS EXIT. 00:21:48.90\00:21:57.78 [ LAUGHTER ] >> CLEAN WATER THIS EXIT. 00:21:57.78\00:22:00.78 WHAT WOULD HAPPEN IN AMERICA IF WE STARTED THAT KIND OF 00:22:00.78\00:22:03.89 REVOLUTION. I'M GOING TO BRING DR. HANS 00:22:03.89\00:22:06.55 DIEHL IN, BECAUSE YOU ARE THE CHIP MAN. 00:22:06.55\00:22:09.26 HE DOESN'T HAVE A CHIP ON HIS SHOULDER, BUT WE'LL TELL YOU 00:22:09.26\00:22:14.20 ABOUT HIS CHIP IN A MOMENT. WE DO A FREE OFFER, BUT IT'S AN 00:22:14.20\00:22:19.73 INTERNET-BASED FREE OFFER. HERE IS THE WEBSITE YOU CAN GO 00:22:19.73\00:22:24.17 TO CHIPHEALTH.COM/3ABN COURT -- CORPORATE. 00:22:24.17\00:22:41.36 EVERYONE WANTS TO IMPROVE -HEALTH, AND I THINK OF ANYTHING THAT DOESN'T WANT TO REDUCE 00:22:41.36\00:22:48.16 COST. BUT THIS IS NOT FINANCES 00:22:48.16\00:22:50.40 NECESSARILY, BUT ABOUT THE HEALTH COSTS. 00:22:50.40\00:22:52.63 THE CHIP PROGRAM IS THE CENTER OF THIS CORONARY HEALTH 00:22:52.63\00:22:57.47 IMPROVEMENT PROJECT? AM I SAYING THAT CORRECTLY? 00:22:57.47\00:23:01.81 YOU CHANGED THE P ON ME. >> YEAH, THE CHIP PROGRAM, THE 00:23:01.81\00:23:08.42 COMPLETE HEALTH IMPROVEMENT PROGRAM, IT IS KIND OF THE 00:23:08.42\00:23:12.19 PERHAPS BETTER-KNOWN PROGRAMS. MAKE IT'S AMONG THE FLAGSHIPS IN 00:23:12.19\00:23:17.03 THE EVOLUTION NOW, AND THE EMERGENCE OF LIFESTYLE MEDICINE, 00:23:17.03\00:23:21.93 TO NOT JUST TRY TO PREVENT, BUT REALLY TO ARREST DISEASES, AND 00:23:21.93\00:23:27.47 TO REVERSE THESE DISEASES. WE CAN DO SOMETHING ABOUT 00:23:27.47\00:23:32.77 DIABETES TYPE II, BLOOD PRESSURE, HEART DISEASE, ANGINA, 00:23:32.77\00:23:39.78 DEPRESSION, WHICH IS A VERY COSTLY DISEASE TO CORPORATIONS. 00:23:39.78\00:23:44.75 WE HAVE NOW BEFORE US OPPORTUNITIES THAT WOULD HELP 00:23:44.75\00:23:47.76 THE BODY TO GO INTO A DEFAULT POSITION THAT MEANS I'M MOVING 00:23:47.76\00:23:53.16 TO HEALTH. THE BODY IS GENETICALLY A 00:23:53.16\00:23:58.70 AND -- DESIGNED IN SUCH A WAY THAT IT ALWAYS WANTS TO STRIVE 00:23:58.70\00:24:04.41 FOR DEVELOPING HEALTH. >> OKAY. 00:24:04.41\00:24:06.64 >> BUT YOU CANNOT DRIVE A FERRARI VERY LONG AND PUT DIESEL 00:24:06.64\00:24:12.98 FUEL IN IT. AND THAT'S WHAT WE NEED TO DO. 00:24:12.98\00:24:17.05 WE NEED TO BRING THE GOOD THINGS INTO THE BODY. 00:24:17.05\00:24:21.29 THE BODY NEEDS UP TO 100,000 DIFFERENT CHEMICALS, PLANT 00:24:21.29\00:24:28.86 STRUCTURES, THAT THE BODY LIKES TO HAVE. 00:24:28.86\00:24:31.13 AND THE BODY WHEN IT GETS THE RIGHT THINGS, IT WILL PERFORM 00:24:31.13\00:24:36.04 MIRACULOUSLY, AND NOT JUST TAKE CARE OF YOUR HEART, BUT TAKE 00:24:36.04\00:24:39.04 CARE OF ALL OF THESE DISEASES, BUT MEDICATION, USUALLY, YOU 00:24:39.04\00:24:43.48 TAKE MEDICATION FOR THIS DISEASE AND THIS DISEASE. 00:24:43.48\00:24:46.31 EVERY ORGAN HAS A PARTICULAR DOCTOR, SPECIALIZING IN DISEASE, 00:24:46.31\00:24:51.79 AND EVERY DOCTOR HAS A SPECIAL SET OF MEDICATIONS. 00:24:51.79\00:24:55.16 WHEN IT COMES TO LIFESTYLE MEDICINE, YOU PUT -- FOOD IS 00:24:55.16\00:24:58.99 YOUR MAJOR COMPONENT. AND THEN YOU GET INTOER SIZE, 00:24:58.99\00:25:03.93 AND YOU DEVELOP AN ORIENTATION TOWARDS HAVING YOUR LIFE 00:25:03.93\00:25:10.21 INVOLVING AROUND, PERHAPS SOME SPIRITUAL VALUES, AND YOU BECOME 00:25:10.21\00:25:14.48 A NICER PERSON, AND YOU SLEEP BETTER. 00:25:14.48\00:25:18.21 >> PEOPLE THAT ARE IN GOOD HEALTH ARE LESS GROUCHY, LESS 00:25:18.21\00:25:22.75 HANGOVERS, THEY ARE NOT DIGESTING ALL DAY LONG, BECAUSE 00:25:22.75\00:25:25.85 THEY GIVE THE BODY A CHANCE TO REST. 00:25:25.85\00:25:30.73 IT AMAZING ME THAT PHYSICIANS THEY SAY WHAT IS YOUR AILMENT, 00:25:30.73\00:25:34.50 THEY GIVE YOU A PARTICULAR MEDICATION FOR THAT, AND THE 00:25:34.50\00:25:37.53 MEDICATION TO OFFSET THE EFFECTS OF THAT MEDICATION, AND I ALWAYS 00:25:37.53\00:25:40.97 WONDER -- I ASK THE QUESTION HOW DOES THAT MEDICATION KNOW WHERE 00:25:40.97\00:25:44.01 TO GO? THE POINT I WANT TO BRING OUT IS 00:25:44.01\00:25:46.37 THE FRUIT. IF YOU ETHAN APPLE IT NEVER 00:25:46.37\00:25:50.81 TAKES A WRONG TURN. IT DOESN'T GO IN THE WRONG 00:25:50.81\00:25:54.78 DIRECTION. THE ENTIRE BODY FROM THE 00:25:54.78\00:25:58.19 NUTRIENTS THAT COME IN THE NATURAL COMPONENT OF WHAT GOD 00:25:58.19\00:26:02.39 CREATED -- I THINK IT WAS YOU THAT SAID, THE THINGS THAT COME 00:26:02.39\00:26:07.23 OUT OF THE GROUND THE WAY IT WAS SUPPOSED TO COME OUT OF THE 00:26:07.23\00:26:11.30 GROUND OR OFF OF THE TREE IS THE BEST MEDICINE. 00:26:11.30\00:26:14.40 >> YEAH, WHAT IS COVERING THAT NOW WITH LARGE RESEARCH, I MEAN 00:26:14.40\00:26:21.48 LABORIOUS RESEARCH, SO WE HAVE PRETTY GOOD IDEAS NOW. 00:26:21.48\00:26:25.08 AND WHEN YOU SEE YOUR PATIENTS OR EMPLOYEES, YOU SEE 00:26:25.08\00:26:28.38 THE -- THE -- THE RESULTS ARE VERY CONSISTENT, ISN'T IT? 00:26:28.38\00:26:35.76 >> IT REALLY IS. WE SEE THESE LIFESTYLE ISSUES. 00:26:35.76\00:26:41.50 IN CHINA THE RATE OF TYPE II DIABETES EXCEEDS THE 00:26:41.50\00:26:45.83 UNITED STATES. THIS IS A COUNTRY WHERE A DECADE 00:26:45.83\00:26:50.61 AGO WAS HALF OF THE UNITED STATES, BUT NOW IT HAS 00:26:50.61\00:26:55.68 SURPASSED. BUT NOW YOU SEE BURGER KING AND 00:26:55.68\00:26:58.65 YOU SEE THE WESTERN FOOD. SO THE WESTERN LIFESTYLE HAS 00:26:58.65\00:27:06.39 CREPT IN, AND THE WESTERN DISEASES AS WELL. 00:27:06.39\00:27:08.82 SO THIS IS A SINGLE INTERVENTION, IT'S LIFESTYLE, 00:27:08.82\00:27:13.66 BUT IT'S GLOBAL, AND IT TREATS ALL OF THESE ISSUES. 00:27:13.66\00:27:17.63 IT'S NOT JUST A DIABETES PROGRAM OR A HEART PROGRAM, OR A MOOD 00:27:17.63\00:27:22.00 PROGRAM, MENTAL HEALTH PROGRAM. WHEN INTERVENTION TAKES CARE OF 00:27:22.00\00:27:27.24 ALL OF THOSE ISSUES -- IT'S JUST LIKE WHEN YOU HAVE A PLANT IN 00:27:27.24\00:27:30.88 YOUR GARDEN, AND YOU GIVE IT THE RIGHT SUNSHINE AND SOIL AND 00:27:30.88\00:27:38.79 NUTRIENTS, THE PLANT GETS HEALTHY. 00:27:38.79\00:27:42.49 SO HERE IF YOU GIVE THE HUMAN THE RIGHT NUTRITION, THE ENTIRE 00:27:42.49\00:27:48.50 BODY GETS HEALTHY AS WELL. >> WHAT THEY ARE SAYING NOW IS 00:27:48.50\00:27:52.17 THAT THE LIFESTYLE IS THE MEDICINE. 00:27:52.17\00:27:54.54 >> THAT'S RIGHT. >> UH-HUH. 00:27:54.54\00:27:56.14 >> I MEAN FOR THESE CHRONIC DISEASE. 00:27:56.14\00:27:58.37 WE'RE NOT TALKING ABOUT SOME INFECTIOUS DISEASE. 00:27:58.37\00:28:01.94 COME AND SEE ME, I'LL GIVE YOU BROCCOLI. 00:28:01.94\00:28:06.78 IF YOU HAVE A BROKEN BONE, YOU NOWHERE TO GO TO. 00:28:06.78\00:28:10.59 WE'RE TALKING ABOUT CHRONIC DISEASES THAT ARE HANGING 00:28:10.59\00:28:14.86 AROUND. AND ABOUT 84% OF OUR NATIONAL 00:28:14.86\00:28:17.79 BUDGET IS SPENT ON MANAGING THESE SYMPTOMS NOT CURING THEM. 00:28:17.79\00:28:21.90 THEY ONLY GET CURED ONCE WE BECOME INVOLVED. 00:28:21.90\00:28:26.43 >> RIGHT. >> WE HAVE TO TAKE THE 00:28:26.43\00:28:31.57 DIESEL -- I SHOULDN'T SAY DIESEL -- 00:28:31.57\00:28:34.21 [ LAUGHTER ] >> WE HAVE TO PUT THE RIGHT FUEL 00:28:34.21\00:28:37.28 IN. >> THAT'S RIGHT. 00:28:37.28\00:28:38.01 >> YOU MENTIONED A FERRARI WITH DIESEL, YOU MAY HAVE GIVEN THEM 00:28:38.01\00:28:42.98 AN IDEA -- [ LAUGHTER ] 00:28:42.98\00:28:45.59 >> BUT SO WHAT GOES IN -- WHAT IS THE ACRONYM, GARBAGE IN, 00:28:45.59\00:28:52.59 GARBAGE OUT? >> YEAH. 00:28:52.59\00:28:54.96 >> YOU MENTIONED SOMETHING JENNI, A MOMENT AGO, THE 00:28:54.96\00:29:00.17 LIVE-WELL CENTER. THIS PROGRAM HAS BEEN 00:29:00.17\00:29:02.94 IMPLEMENTED AT CUMMINS DIESEL, THE LIVE-WELL CENTER. 00:29:02.94\00:29:07.44 MANY COMPANIES GIVE YOU THE OPTION OF CHOOSING YOUR DOCTOR. 00:29:07.44\00:29:11.65 THEY SAY THIS IS YOUR DOCTOR, YOU CHOOSE. 00:29:11.65\00:29:14.65 BUT TO HAVE A LIVE-WELL CENTER. AM I SAFE TO SAY OR CORRECT IN 00:29:14.65\00:29:19.82 SAYING THAT THIS IS A PART OF THE CORPORATION? 00:29:19.82\00:29:22.92 >> YEAH, IT'S A PART OF THE CORPORATION. 00:29:22.92\00:29:26.73 PART OF THE BENEFIT. THEY DON'T HAVE TO GO THERE. 00:29:26.73\00:29:30.33 THEY CAN STILL SEE DOCTORS OUTSIDE OF THE LIVE-WELL CENTER. 00:29:30.33\00:29:33.97 BUT THE LIVE-WELL CENTER IS RIGHT THERE. 00:29:33.97\00:29:37.57 WITHIN A 20-MILE RADIUS OF 17,000 EMPLOYEES AND 00:29:37.57\00:29:42.01 INDEPENDENTS. WE SEE CHILDREN OVER THE AGE OF 00:29:42.01\00:29:44.91 TWO, AND IT'S WITHIN WALKING DISTANCE FOR ABOUT 3500 OF OUR 00:29:44.91\00:29:50.25 EMPLOYEES. 28,000 SQUARE FEET. 00:29:50.25\00:29:51.69 A LOT OF PHYSICIANS, BUT WE ALSO HAVE THE ANCILLARY SERVICES AS 00:29:51.69\00:29:55.86 WELL. WE HAVE THE COACHES, AND WE HAVE 00:29:55.86\00:29:58.49 A PHARMACIST. WHAT IS INTERESTING ABOUT OUR 00:29:58.49\00:30:01.20 PHARMACIST, SHE IS THERE ACTUALLY TO HELP PEOPLE GET OFF 00:30:01.20\00:30:04.50 OF THEIR MEDICATIONS. >> WOW. 00:30:04.50\00:30:07.44 THAT'S REVOLUTIONARY. >> THT'S REVOLUTIONARY. 00:30:07.44\00:30:10.41 WE TALK TO THE PATIENT AND SAY DO YOU WANT TO GET OFF OF THE 00:30:10.41\00:30:15.01 MEDICATIONS? ASK YOUR DOCTOR, WE'LL SHOW YOU 00:30:15.01\00:30:17.01 HOW TO GET OFF OF YOU MEDICATIONS. 00:30:17.01\00:30:21.58 >> WOW. AND SO WHEN YOU IMPLEMENT THESE 00:30:21.58\00:30:23.99 PROGRAMS, TALK ABOUT SOME OF THE PROCEDURES. 00:30:23.99\00:30:28.09 DR. JENNI, TALK ABOUT SOME OF THESE PROCEDURES. 00:30:28.09\00:30:31.03 I WANT TO BE THINKING ABOUT WHEN I GO TO CVS NEXT TIME, THEY ARE 00:30:31.03\00:30:35.86 METERING OUT, AND I UNDERSTAND THERE ARE CERTAIN DISEASES THAT 00:30:35.86\00:30:42.60 NEED MEDICATION. CERTAIN MEDICATIONS TO HELP US 00:30:42.60\00:30:45.14 THROUGH LIFE. I'M NOT A DOCTOR, SO I MAY NOT 00:30:45.14\00:30:49.04 VENTURE INTO THAT AREA. LET'S TALK ABOUT HOW YOU WORK 00:30:49.04\00:30:52.38 THIS PROGRAM. >> I THINK IT'S BEST SHARED WITH 00:30:52.38\00:30:56.15 PATIENT STORIES, BECAUSE WE ALL KNOW WHAT A DOCTOR'S VISIT IS 00:30:56.15\00:31:00.09 LIKE MORE OR LESS. BUT WHEN WE HAVE PATIENTS COME 00:31:00.09\00:31:03.19 IN, WE TRY TO APPROACH IT, LET'S ADDRESS THE REAL ISSUE, WHICH IS 00:31:03.19\00:31:08.40 LIFESTYLE. FOR EXAMPLE, THIS SUMMER I HAD A 00:31:08.40\00:31:11.00 YOUNG COLLEGE INTERN WHO WAS COMING AT CUMMINS AND AT 22, HE 00:31:11.00\00:31:18.77 HAD ALREADY BEEN STARTED ON A CHOLESTEROL MEDICATION. 00:31:18.77\00:31:23.35 22, ALREADY ON 40 MILLIGRAMS OF THE MEDICATION, AND HIS 00:31:23.35\00:31:29.15 CHOLESTEROL WAS STILL 230, WHICH SHOULD BE AT LEAST UNDER 200, 00:31:29.15\00:31:35.42 AND REALLY IDEALLY CLOSE TO 150. SO HE WAS VERY FAR FROM THE 00:31:35.42\00:31:40.96 MARK. SO I BEGAN TALKING WITH HIM 00:31:40.96\00:31:44.20 ABOUT HOW HE COULD MAKE DIET CHANGES. 00:31:44.20\00:31:46.07 WHAT WE NEEDED TO DO TO LOWER HIS CHOLESTEROL WITH THE FEEDS 00:31:46.07\00:31:50.44 HE ATE AND EXERCISE, I CONNECTED HIM WITH A WELLNESS COACH, HE 00:31:50.44\00:31:55.11 WAS ABLE TO MEET WITH HIM MORE, AND WE CHECKED HIS CHOLESTEROL 00:31:55.11\00:31:58.75 IN THE MIDDLE OF SUMMER, AND HE HAD COME DOWN THEN TO ABOUT 180, 00:31:58.75\00:32:04.05 AND WE CUT HIS MEDICATION DOWN, AND THEN THE PATIENT STOPPED IT 00:32:04.05\00:32:07.86 WITHOUT MY KNOWING IT ON HIS OWN, BUT HE CHECKED IT AGAIN 00:32:07.86\00:32:12.23 BEFORE HE LEFT, AND HE STILL REMAINED AROUND 180 OFF OF HIS 00:32:12.23\00:32:18.63 MEDICATION, AND WENT BACK TO HIS COLLEGE. 00:32:18.63\00:32:20.47 IT WAS SO EXCITING TO SHARE HIS RESULTS WITH HIM. 00:32:20.47\00:32:23.61 BECAUSE WHEN HE CAME IN, HE WAS UPSET AND DISCOURAGED THAT HE 00:32:23.61\00:32:27.54 WAS GOING TO HAVE THIS MEDICATION FOR THE REST OF HIS 00:32:27.54\00:32:31.48 LIVES. AND JUST CHANGING HIS FOODS, HE 00:32:31.48\00:32:34.45 WAS ABLE TO COME DOWN COMPLETELY OFF OF HIS MEDICATION, AND FELT 00:32:34.45\00:32:38.25 REALLY PROUD OF HIMSELF WHEN HE DID THAT. 00:32:38.25\00:32:40.22 >> WOW. SO THE ACTUAL CASE STUDIES ARE 00:32:40.22\00:32:43.66 BETTER TOLD IN THE STORIES. RATHER THAN SAY HERE IS THE 00:32:43.66\00:32:47.03 PLAN, HERE IS THE IMPACT OF THE PLAN. 00:32:47.03\00:32:49.16 >> UH-HUH. >> AND THE LIVE-WELL CENTER, I'M 00:32:49.16\00:32:53.07 GOING TO GO BACK A LITTLE BIT TO LAY SOME FOUNDATION TO GO 00:32:53.07\00:32:56.37 FORWARD. THIS INTRODUCTION OF THE 00:32:56.37\00:33:00.28 LIVE-WELL CENTER. HOW DID THAT BECOME EMBRACED BY 00:33:00.28\00:33:04.51 CUMMINS CORPORATE LEADERS? BECAUSE A LOT OF COMPANIES MIGHT 00:33:04.51\00:33:08.22 SAY WHY WOULD WE WANT TO ADD A 28,000 SQUARE FOOT FACILITY. 00:33:08.22\00:33:13.29 WHAT WOULD THE BENEFIT BE? CORPORATE LEADERS ARE WATCHING 00:33:13.29\00:33:17.46 THE PROGRAM, THEY MIGHT THINK HOW CAN THAT WORK? 00:33:17.46\00:33:20.26 >> ONE OF THE THINGS THAT CUMMINS HAS A HISTORY OF, AND 00:33:20.26\00:33:23.70 THAT IS REALLY BEING AN INNOVATOR. 00:33:23.70\00:33:26.90 >> OKAY. >> WE HAVE BEEN INNOVATING 00:33:26.90\00:33:29.97 AROUND ENGINES AND STUFF LIKE THAT. 00:33:29.97\00:33:33.04 SO OUR CORPORATE LEADER SAYS HEALTHCARE, WE HAVE BEEN TRYING 00:33:33.04\00:33:38.68 DIFFERENT THINGS, BUT NOTHNG SEEMS TO WORK. 00:33:38.68\00:33:41.35 SO THEY STARTED TO ASK THEMSELVES HOW IS HEALTH 00:33:41.35\00:33:44.85 PRODUSZED? IT IS PRODUCED BY HAVING MORE 00:33:44.85\00:33:46.29 HOSPITALS AND DOCTORS? BECAUSE THEY HAD SORT OF BEEN 00:33:46.29\00:33:50.56 TACKLING IT IN THAT WAY, AND NOT BEING THAT SUCCESSFUL. 00:33:50.56\00:33:53.96 EVERY YEAR THE COST STARTED GOING UP. 00:33:53.96\00:33:56.20 SO AS THEY STARTED TO STUDY IT, THEY STARTED TO FIND OUT ABOUT 00:33:56.20\00:34:02.54 LIFESTYLE. AND HEALTH WAS CREATED BY 00:34:02.54\00:34:05.57 LIFESTYLE THROUGH THESE CHRONIC DISEASES. 00:34:05.57\00:34:07.44 SO I WAS RUNNING SOME LIFESTYLE PROGRAMS AT THE UNIVERSITY, AND 00:34:07.44\00:34:11.35 THEY FOUND OUT ABOUT IT, AND THAT'S HOW THEY ASKED ME TO COME 00:34:11.35\00:34:14.62 AND JOIN THEIR TEAM TO DO THIS KIND OF WORK I'M DOING NOW. 00:34:14.62\00:34:18.75 THAT'S A GREAT GRAPHIC WE HAVE ON THE -- THE -- THE -- THE -- 00:34:18.75\00:34:22.99 >> THE SCREEN. >> -- THE SCREEN AT THIS POINT. 00:34:22.99\00:34:25.76 BECAUSE IT REALLY TALKS ABOUT LIFESTYLE IS THE ROOT. 00:34:25.76\00:34:29.33 WE TALK ABOUT THIS WITH OUR EMPLOYEES. 00:34:29.33\00:34:31.70 WE HAVE A SIX SIGMA CULTURE, WHICH MEANS WE GET TO THE CAUSE, 00:34:31.70\00:34:36.84 AND THE PROBLEM, SO WHEN IT CAME TO HEALTH, THE PROBLEM IS 00:34:36.84\00:34:40.21 LIFESTYLE. SO IF WE WANT TO GET TO THE ROOT 00:34:40.21\00:34:43.18 CAUSE, WE HAVE TO DEAL WITH THE LIFESTYLE. 00:34:43.18\00:34:47.98 THE DOCTOR WAS JUST TALKING ABOUT HOW YOU PRESCRIBE 00:34:47.98\00:34:51.79 MEDICATION FOR A SINGLE THING, A SINGLE CONDITION, IT DOESN'T GET 00:34:51.79\00:34:57.73 TO THE ROOT CAUSE. >> YOU MENTIONED 22 YEARS OLD A 00:34:57.73\00:35:02.16 MOMENT AGO. DR. SHALL, WHEN PEOPLE THINK OF 00:35:02.16\00:35:04.80 NOT HAVING GOOD HEALTH, WE DON'T OFTEN THINK OF 22 YEARS OLE. 00:35:04.80\00:35:09.97 WE THINK 50 WHEN THE SYMPTOMS START SHOWING UP, WE THINK THE 00:35:09.97\00:35:14.58 ARTERIES START GATHERING MORE CHOLESTEROL, THE RESTRICTIVE 00:35:14.58\00:35:18.91 BLOOD CELLS, THE PAINS IN THE KNEES. 00:35:18.91\00:35:22.95 WE START THINKING, BUT 22. SO WHAT I'M GETTING AT IS IT'S 00:35:22.95\00:35:29.12 NEVER TOO EARLY IN OTHER WORDS? >> ABSOLUTELY. 00:35:29.12\00:35:32.46 >> TO BE HEALTHY. >> AND THEY HAVE LOOKED AT 00:35:32.46\00:35:35.63 CHILDREN WHO HAVE DIED FROM ACCIDENTS AND DONE AUTOPSY OF 00:35:35.63\00:35:40.74 THEM AND SEEN EVIDENCE OF HEART DISEASE IN YOUNG KIDS AS EARLY 00:35:40.74\00:35:44.91 AS TWO YEARS OF AGE. WE THINK OF HEART DISEASE OF 00:35:44.91\00:35:50.95 SOMETHING THAT HAPPENS IN YOUR 50S, BUT IT'S A SPECTRUM. 00:35:50.95\00:35:57.52 SO FOR MOST AMERICANS WE NEED THAT DISEASE REVERSAL TREATMENT, 00:35:57.52\00:36:02.06 WE'RE NO LONGER TRYING TO PREVENT OUTCOMES, WE'RE ALREADY 00:36:02.06\00:36:07.00 TRYING TO STOP A DISEASE THAT STARTED IN OUR SYSTEMS. 00:36:07.00\00:36:09.56 IT DOESN'T NEED TO BE HOPELESS. >> SO WHAT YOU ARE SAYING THEN, 00:36:09.56\00:36:13.80 IS WHEN IT COMES TO HEART DISEASE, DON'T WAIT UNTIL IT 00:36:13.80\00:36:18.54 BECOMES SYSTEMATIC, BECAUSE THEY ARE ALREADY BUILDING UP, EVEN 00:36:18.54\00:36:21.74 THOUGH YOU DON'T KNOW IT. >> ABSOLUTELY. 00:36:21.74\00:36:24.58 AND THERE ARE SO MANY SILENT KILLERS, AND HIGH BLOOD PRESSURE 00:36:24.58\00:36:28.55 IS ONE OF THEM. PEOPLE DON'T FEEL IT, BUT WHEN 00:36:28.55\00:36:32.42 THEIR BLOOD PRESSURE RUNS HIGH, IT HARDENS THE ARTERIES, AND 00:36:32.42\00:36:36.96 SCARS THE INSIDE. YOU CAN'T FEEL IT, BUT IT IS 00:36:36.96\00:36:40.43 DAMAGING THE BLOOD VESSELS IN YOUR HEART, YOUR BRAIN, KIDNEYS, 00:36:40.43\00:36:44.17 HANDS AND FEET. AND THAT CAN LEAD TO A LOT OF 00:36:44.17\00:36:47.10 THE DISEASES WE TALK ABOUT LATER. 00:36:47.10\00:36:49.44 >> I WANTED TO SORT OF -- INSERT A QUESTION HERE FOR DR. SCHALL, 00:36:49.44\00:36:54.68 JENNI, YOU MENTIONED 22 YEAR OLD ON MEDICTION, PROBABLY FOR THE 00:36:54.68\00:36:58.78 REST OF HIS LIFE UNLESS HE WAS ABLE TO MAKE SOME CHANGES AND HE 00:36:58.78\00:37:02.72 WOULD LISTEN TO YOU, AND YOU COULD, YOU KNOW, LEAD HIM TO 00:37:02.72\00:37:06.12 A -- WHEN HE CAME OFF OF THOSE MEDICATIONS, AS A PHYSICIAN, HOW 00:37:06.12\00:37:10.96 DID THAT MAKE YOU FEEL? USUALLY WE ARE PUTTING PEOPLE ON 00:37:10.96\00:37:17.43 MEDICATION, THEN THEY ARE ON MEDICATION FOR THE REST OF THEIR 00:37:17.43\00:37:20.97 LIVES. HERE WHAT HAPPENED TO YOU? 00:37:20.97\00:37:23.00 >> WELL, I -- I LOVED BEING ABLE TO TAPER HIM OFF OF HIS 00:37:23.00\00:37:26.84 MEDICATION, AND I THINK THAT GOES TO [ INAUDIBLE ] I HAD IN 00:37:26.84\00:37:32.15 MEDICAL SCHOOL WHEN I WAS CARING FOR A MAN WHO WAS IN HIS LATE 00:37:32.15\00:37:38.05 40S AND HAD HAD A SECOND HEART ATTACK. 00:37:38.05\00:37:41.06 AND THEY SAID JUST PUT HIM ON A MEDICATION. 00:37:41.06\00:37:44.16 HE IS NOT GOING TO CHANGE. SO TO BE ABLE THEN, TO GO WITH 00:37:44.16\00:37:48.00 MY OWN PRACTICE TO START SEEING PEOPLE CHANGE AND GET BETTER 00:37:48.00\00:37:51.50 BECAUSE OF IT -- NOT BECAUSE OF WHAT I DO, YOU KNOW, THEY ARE 00:37:51.50\00:37:55.57 MAKING ALL OF THE EFFORT HERE, I'M JUST GIVING THEM THE TOOLS, 00:37:55.57\00:38:00.61 AND THEY ARE MAKING THE CHANGES, BUT THAT IS NEAT. 00:38:00.61\00:38:04.51 AND HOPEFULLY HE WON'T BE THAT 40-YEAR-OLD THAT IS HAVING A 00:38:04.51\00:38:08.85 SECOND HEART ATTACK IN THE HOSPITAL. 00:38:08.85\00:38:10.59 >> THAT BRINGS THE REWARD BACK TO MEDICINE, DOESN'T IT? 00:38:10.59\00:38:14.26 >> IT DOES. >> YOU HAVE ARE NOT JUST AN 00:38:14.26\00:38:18.63 EXTENDER OF THE MEDICAL, YOU KNOW, WHAT WE USUALLY DO. 00:38:18.63\00:38:24.73 MEDICATION, YOU HAVE TEN MINUTE'S TIME TO TAKE CARE OF 00:38:24.73\00:38:27.17 IT. BUT YOU BEGIN TO REALIZE, 00:38:27.17\00:38:30.27 THERE'S JOY. YOU CAN SEE A PERSON TURNING 00:38:30.27\00:38:33.94 AROUND. AND THEN THEY NAME THEIR KIDS 00:38:33.94\00:38:37.25 AFTER YOU MAYBE SOME DAY. [ LAUGHTER ] 00:38:37.25\00:38:38.98 >> THE BENEFITS OF HEALTH ARE LONGEVITY. 00:38:38.98\00:38:41.88 THE FUNCTION OF THE BODY. I'M STILL EXCITED THAT BEYOND 00:38:41.88\00:38:47.12 50, I CAN STILL PLAY BASKETBALL EVERY WEEK. 00:38:47.12\00:38:49.79 NO PAINS. NO ACHES. 00:38:49.79\00:38:51.86 WHEN I WENT TO AUSTRALIA, THEY ASKED ME AT CUSTOMS, DO I HAVE 00:38:51.86\00:38:56.30 ANY MEDICATION TO DECLARE. I SAID NO. 00:38:56.30\00:39:01.70 THEY SAID WHERE ARE YOU FROM? I SAID USA. 00:39:01.70\00:39:05.87 THEY SAID ARE YOU SURE YOU DON'T HAVE ANY MEDICATIONS TO DECLARE? 00:39:05.87\00:39:11.15 I DON'T HAVE ANY MEDICATIONS. THEY SAID EVERYONE FROM AMERICA 00:39:11.15\00:39:15.62 HAS MEDICATIONS TO DECLARE. I SAID I DON'T HAVE ANY 00:39:15.62\00:39:18.85 MEDICATIONS TO DECLARE. IT WAS ALMOST A SHOCK TO SOME 00:39:18.85\00:39:21.72 PEOPLE. WHEN I WENT TO THE NURSE, THE 00:39:21.72\00:39:23.99 NURSE -- THEY PUT THE SHEET ALL OF THE QUESTIONS THEY ASK, THE 00:39:23.99\00:39:30.27 CATEGORIES FROM HEART TO LUNG TO SMOKING TO DRINKING, NO, NO, NO, 00:39:30.27\00:39:37.21 CHOLESTEROL, NO, NO, SHE SAID JUST CHECK SOMETHING. 00:39:37.21\00:39:40.41 JUST CHECK SOMETHING. [ LAUGHTER ] 00:39:40.41\00:39:42.31 >> OKAY. BROKEN BONE SURGERY. 00:39:42.31\00:39:44.65 WE HAVE TO PUT SOMETHING IN THE COMPUTER. 00:39:44.65\00:39:47.85 HAH IT'S ALMOST AMAZING IN AMERICA YOU HAVE GOT TO GIVE 00:39:47.85\00:39:50.65 SOME EVIDENCE THAT YOU ARE NOT IN GOOD HEALTH TO GIVE THE 00:39:50.65\00:39:56.29 MEDICAL TEAMS A REASON TO SEE YOU. 00:39:56.29\00:39:59.76 [ LAUGHTER ] >> I HAVE A STORY AS WELL. 00:39:59.76\00:40:02.43 SO YOU KNOW MY HISTORY OF WHERE IT WAS AND WHERE IT NOW IS. 00:40:02.43\00:40:07.07 RECENTLY I APPLIED FOR LIFE INSURANCE AND YOU HAVE TO GO AND 00:40:07.07\00:40:10.41 TAKE THE TEST, AND IT CAME BACK, I HAD ONE THING THAT WAS A RED, 00:40:10.41\00:40:15.04 AND IT WAS RED BECAUSE MY CHOLESTEROL WAS BELOW -- IT WAS 00:40:15.04\00:40:19.81 TOO LOW BY THEIR STANDARDS. AND THEY SAID WHAT IS GOING ON 00:40:19.81\00:40:25.09 HERE? YOUR CHOLESTEROL IS SO LOW. 00:40:25.09\00:40:27.52 SO THEY ALMOST DENIED ME BECAUSE IT WAS TOO LOW.-THEY HADN'T SEEN 00:40:27.52\00:40:32.96 THAT BEFORE. >> THAT'S AMAZING. >> ISN'T IT? 00:40:32.96\00:40:35.86 >> AMERICA SETS NORMS THAT ARE NOT NECESSARILY NORMS IN OTHER 00:40:35.86\00:40:40.47 COUNTRIES. >> THAT'S TRUE. 00:40:40.47\00:40:41.60 I SOMETIMES SAY IF YOU ARE NORMAL, YOU WILL NORMAL DIE FROM 00:40:41.60\00:40:49.84 HEART DISEASE AND DIABETES. THE AMERICANS SHALL WE SAY 00:40:49.84\00:40:54.12 DIETARY LIFESTYLE HAS NOT YET EVOLVED. 00:40:54.12\00:40:56.79 >> YEAH. >> I ALSO WANT TO TAKE THIS TIME 00:40:56.79\00:40:58.99 TO LET OUR VIEWERS AND LISTENERS KNOW THAT WE'RE GOING TO GIVE 00:40:58.99\00:41:03.66 YOU IN THE SECOND HOUR AN OPPORTUNITY TO CALL IN 00:41:03.66\00:41:06.76 QUESTIONS. BECAUSE IT'S ALSO A BENEFIT TO 00:41:06.76\00:41:10.87 HAVE FREE MEDICAL ADVICE. IF YOU WANT ADVICE FROM OUR 00:41:10.87\00:41:25.68 DOCTORS TONIGHT, CALL OR WRITE OUT AT LIVE@3ABN.TV. 00:41:25.68\00:41:34.12 AND FOR THE SECOND HOUR, SEND YOUR QUESTIONS. 00:41:34.12\00:41:36.62 BECAUSE WE'RE TALKING ABOUT A TOPIC THAT IS UPPERMOST IN THE 00:41:36.62\00:41:40.76 LIVES AND MINDS OF EVERYONE. YOU ARE NEVER TOO YOUNG TO GET 00:41:40.76\00:41:45.93 SICK. YOU ARE NEVER TOO YOUNG TO START 00:41:45.93\00:41:49.10 DEVELOPING BAD HABITS THAT WILL SHOW UP LATER IN LIFE. 00:41:49.10\00:41:52.94 PARENTS, THEY WANT TO CUT BACK ON THEIR OWN HEALTH COSTS TO 00:41:52.94\00:41:56.08 THEIR CHILDREN. YOU CAN LEARN FROM THIS PROGRAM. 00:41:56.08\00:41:58.91 YOU MAY NOT BE A CORPORATE EXECUTIVE FOR LARGE COMPANIES, 00:41:58.91\00:42:02.08 BUT YOU ARE PART OF THE HEALTH SCOPE. 00:42:02.08\00:42:04.62 EVERYONE WANTS TO BE HEALTHY. NO ONE WANTS TO GO ON VACATION 00:42:04.62\00:42:10.33 AND SPENDING ALL OF THEIR TIME IN THEIR ROOM, BECAUSE THEY ARE 00:42:10.33\00:42:14.83 SICK. SO THIS PROGRAM IS IMPORTANT. 00:42:14.83\00:42:16.40 HOW DO YOU CHANGE A PERSON'S LIFESTYLE? 00:42:16.40\00:42:19.23 WE'RE TALKING ABOUT 22 YEARS OLD. 00:42:19.23\00:42:21.80 WHEN A PERSON SAYS, BUT, DOCK, I HAVE BEEN DOING THIS ALL MY LIFE 00:42:21.80\00:42:27.11 AS -- AS A MEDICAL TEAM, TELL ME, HOW DO YOU HELP A PERSON IN 00:42:27.11\00:42:33.98 THAT QUAGMIRE OR RUT. >> DON'T YOU HAVE A GRAPHIC FOR 00:42:33.98\00:42:37.39 THAT? >> I DO. 00:42:37.39\00:42:38.02 I HAVE A GRAPHIC CALLED FRAMEWORK. 00:42:38.02\00:42:40.39 >> OKAY. >> WHAT THIS DOES IS THIS IS OUR 00:42:40.39\00:42:43.26 OVERALL STRATEGY. ANY TIME WE IMPLEMENT A PROGRAM 00:42:43.26\00:42:46.63 TO CHANGE A PERSON'S LIFESTYLE, WE BASE IT ON THESE THREE THINGS 00:42:46.63\00:42:52.47 HERE, THESE THREE ELEMENTS. WE CALL IT MC 2 SOMETIMES. 00:42:52.47\00:42:57.61 THE MSTANDINGS FOR INTRINSIC MOTIVATION. 00:42:57.61\00:43:03.81 WHY PEOPLE ARE DOING IT FOR THEMSELVES? 00:43:03.81\00:43:05.68 IS IT BECAUSE YOU WANT TO AVOID CANCER OR DEMENTIA? 00:43:05.68\00:43:11.39 IS IT BECAUSE YOU WANT TO SEE YOUR KIDS GROW UP, THOSE KINDS 00:43:11.39\00:43:14.46 OF THINGS. SO THAT'S THE M. 00:43:14.46\00:43:18.26 THE FIRST C IS ON COMPETENCIES. BECAUSE ONCE YOU ENGAGE THEM, 00:43:18.26\00:43:23.77 YOU HAVE TO GIVE THEM THE PROPER TOOLS, AND THE RIGHT THINGS. 00:43:23.77\00:43:27.34 SO IF YOU THOUGHT EATING MORE CHICKEN WAS GOING TO MAKE YOU 00:43:27.34\00:43:31.37 MORE HEALTHY, THAT'S THAT IS NOT GOING TO HAPPEN. 00:43:31.37\00:43:34.21 YOU HAVE TO GO TO A WHOLE FOOD, PLANT-BASED DIET. 00:43:34.21\00:43:40.12 AND THE LAST C IS CULTURE. WHAT DO WE DO AT OUR CAFETERIA, 00:43:40.12\00:43:46.05 AND VENDING MACHNES. AND WHEN YOU PUT THOSE THREE 00:43:46.05\00:43:49.92 ELEMENTS TOGETHER, IT REALLY STARTS TO HELP PEOPLE CHANGE 00:43:49.92\00:43:52.43 THEIR BEHAVIORS AND THESE LIFESTYLES. 00:43:52.43\00:43:55.86 WE TALK ABOUT BABY STEPS, SO IF YOU TALK ABOUT PHYSICAL 00:43:55.86\00:44:00.64 ACTIVITY, FOR EXAMPLE, WE KNOW THE RECOMMENDATIONS ARE 150 00:44:00.64\00:44:04.61 MINUTES A WEEK, YOU KNOW, MODERATE TO VIGOROUS EXERCISE. 00:44:04.61\00:44:11.78 BUT YOU CAN ENGAGE THEM JUST WITH STANDING UP MORE. 00:44:11.78\00:44:15.35 THOSE BABY STEPS TO SORT OF NUDGE PEOPLE IN THAT DIRECTION 00:44:15.35\00:44:20.12 CAN BE SO IMPORTANT TOO. >> MY WIFE HAS THE I-WATCH, I 00:44:20.12\00:44:24.46 HAVE THE ANDROID WATCH. HER WATCH TELLS HER YOU HAVE 00:44:24.46\00:44:28.66 BEEN SITTING TOO LONG. MINE DOESN'T. 00:44:28.66\00:44:34.30 BUT THOSE ARE IMPORTANT THINGS BECAUSE A LOT OF TIMES PEOPLE 00:44:34.30\00:44:41.71 THINK, THE DOCTOR IS GOING TO HAVE ME RUNNING. 00:44:41.71\00:44:44.18 I DONE WANT TO RUN. SO WHAT ARE SOME OF THE 00:44:44.18\00:44:47.38 ALTERNATIVE EXERCISES THAT YOU MIGHT RECOMMEND TO A PATIENT. 00:44:47.38\00:44:50.89 >> I FIRST TRY TO FIND OUT WHAT THEY USED TO ENJOY, OR WHAT 00:44:50.89\00:44:56.26 ACTIVITIES THEY STILL ENJOY RIGHT NOW AND START THERE. 00:44:56.26\00:44:59.66 SOME PATIENTS REALLY LIKE DANCING. 00:44:59.66\00:45:01.76 I HAD A LITTLE GIRL THAT WAS A LITTLE OVERWEIGHT, BUT HER 00:45:01.76\00:45:07.17 PARENTS SAID, IF WE PUT ON MUSIC, SHE WILL DANCE FOR HOURS. 00:45:07.17\00:45:12.54 AND I SAID WELL, DANCE WITH HER. AND GET MOVING. 00:45:12.54\00:45:17.51 >> GET MOVING. >> UH-HUH. 00:45:17.51\00:45:20.42 >> CORPORATIONS, ESPECIALLY LARGE CORPORATIONS HAVE A UNIQUE 00:45:20.42\00:45:24.29 OPPORTUNITY, AND YOU ARE TAKING ADVANTAGE OF THT, OF CREATING A 00:45:24.29\00:45:29.22 COUNTER CULTURE. >> THAT'S RIGHT. 00:45:29.22\00:45:30.63 >> A CULTURE WHERE YOU CAN MAKE THIS THE RIGHT THING TO DO, 00:45:30.63\00:45:34.36 ISN'T IT? >> THAT'S RIGHT. 00:45:34.36\00:45:36.53 >> AND EVERYBODY CLAPS WHEN YOU DO IT. 00:45:36.53\00:45:38.67 BECAUSE ON THE OUTSIDE CULTURE, IT JUST DOESN'T SEE TO FIT IN. 00:45:38.67\00:45:42.67 >> THAT'S RIGHT. >> BUT HERE YOU HAVE A CULTURE 00:45:42.67\00:45:45.37 THAT YOU SET UP WHERE PEOPLE FIND SUPPORT, RIGHT? 00:45:45.37\00:45:49.98 THEY GET APPLAUSE. YOU HAVE INCENTIVE PROGRAMS. 00:45:49.98\00:45:53.52 YOU DO SO MANY STEPS A DAY, YOU GET A SPECIAL REWARD, RIGHT? 00:45:53.52\00:45:58.19 >> TALK ABOUT THAT, BECAUSE THIS INCENTIVE PART -- AND I DON'T 00:45:58.19\00:46:01.49 WANT TO ASK THIS QUESTION, BUT I MUST, WE'LL WHISPER IT, ARE 00:46:01.49\00:46:06.66 THERE ANY FINANCIAL INCENTIVES? >> THERE ARE. 00:46:06.66\00:46:09.86 THERE ARE. >> TALK ABOUT THAT. 00:46:09.86\00:46:11.77 >> WE GIVE FINANCIAL INCENTIVES IF YOU ENGAGE IN SOME OF THESE 00:46:11.77\00:46:18.81 PROGRAMS. BUT WE SAID INTRINSIC 00:46:18.81\00:46:20.91 MOTIVATION. THAT COMES FROM WITHIN. 00:46:20.91\00:46:22.98 I WOULD LIKE TO USE SLEEP FOR EXAMPLE. 00:46:22.98\00:46:25.61 BECAUSE WHEN YOU SHOW SOMEONE HOW TO GET A BETTER NIGHT'S 00:46:25.61\00:46:30.55 SLEEP, BETTER QUALITY OF SLEEP FOR THE HOURS THEY DO SLEEP, 00:46:30.55\00:46:34.69 THEY DON'T WANT TO GO BACK TO BEING TIRED. 00:46:34.69\00:46:37.13 >> THAT'S TRUE. >> AND THEY WILL DO IT EVEN IF I 00:46:37.13\00:46:41.33 DON'T PAY THEM MONEY TO DO THAT. THOSE ARE THE PROGRAMS THAT 00:46:41.33\00:46:45.53 REALLY START TO CHANGE AN INDIVIDUAL'S LIFE. 00:46:45.53\00:46:48.20 WE GIVE MONEY AND INCENTIVES TO GET PEOPLE ENGAGED AND GOING, 00:46:48.20\00:46:53.01 BUT ULTIMATELY WE HOPE THEY WILL CONTINUE BECAUSE THEY ARE 00:46:53.01\00:46:56.44 FEELING BETTER. >> THAT'S A GOOD IDEA. 00:46:56.44\00:46:58.71 IF I SEE HOW IT BENEFITS ME, THEN YOU DON'T HAVE TO PAY ME 00:46:58.71\00:47:03.12 NOT TO FEEL GOOD. >> I DON'T HAVE TO PAY YOU NOT 00:47:03.12\00:47:05.72 TO STICK A PIN IN YOUR EYE, RIGHT? 00:47:05.72\00:47:08.56 >> THAT'S A GOOD ONE. BECAUSE IF IT'S GOOD FOR ME -- 00:47:08.56\00:47:12.03 >> EXACTLY. >> -- THEN I'M ON THE PATH OF 00:47:12.03\00:47:16.10 HAPPINESS. >> YOU ARE ON THE PATH TO 00:47:16.10\00:47:19.57 HAPPINESS. >> SO IN YOUR CULTURE AS A 00:47:19.57\00:47:24.07 CORPORATION TO EAT HEALTHY FOOD IS EASY. 00:47:24.07\00:47:27.98 BECAUSE YOU PROBABLY HAVE AN CAFETERIA THAT IS EMPHASIZING 00:47:27.98\00:47:33.68 MORE WHOLE FOODS. PLANT-BASED FOODS. 00:47:33.68\00:47:36.45 >> YOU CAN FIND THE HEALTHY OPTIONS. 00:47:36.45\00:47:38.85 AND WE TRY TO ADJUST THE PRICES SO IT'S A LITTLE MORE AFFORDABLE 00:47:38.85\00:47:42.99 FOR THOSE HEALTHY OPTIONS. >> IF YOU EAT HEALTHY, THERE IS 00:47:42.99\00:47:46.73 A LOWER PRICE? >> THAT'S RIGHT. 00:47:46.73\00:47:49.30 AND THEN WE DO SOMETHING ELSE CALLED STEALTH HEALTH. 00:47:49.30\00:47:56.04 SO YOU STILL FIND FRENCH FRIES, BUT WE BAKE THEM INSTEAD OF FRY 00:47:56.04\00:48:00.84 THEM. WE SPENT A LOT OF MONEY ON A 00:48:00.84\00:48:03.68 SPECIAL MACHINE SO EVEN THOUGH WE BAKE THEM, THEY TASTE LIKE 00:48:03.68\00:48:06.85 THEY ARE FRIED. PEOPLE CAN'T TELL THE 00:48:06.85\00:48:09.65 DIFFERENCE. SO PEOPLE ARE EATING THEM AND 00:48:09.65\00:48:13.02 THEY FEEL GOOD ABOUT IT. >> TASTE BUDS ARE HARD TO 00:48:13.02\00:48:21.60 DECEIVE. >> YEAH, THEY ARE STILL SELLING 00:48:21.60\00:48:23.70 LIKE HOT CAKES. >> THE ENVIRONMENTAL THING IS 00:48:23.70\00:48:26.37 VERY INTERESTING, BECAUSE WHEN YOU BUILD AN ENVIRONMENT, WE'RE 00:48:26.37\00:48:31.41 TALKING ABOUT THE IMPLEMENTATION OF LIVE-WELL CENTERS, ARE THEY 00:48:31.41\00:48:37.35 DISPERSED THROUGHOUT THE LOCATION OF YOUR COMPANIES, OR 00:48:37.35\00:48:40.85 IS THERE JUST ONE IN PARTICULAR? >> THE CENTER WE WERE JUST 00:48:40.85\00:48:45.09 DESCRIBING IS AT OUR CORPORATE HEADQUARTERS. 00:48:45.09\00:48:47.72 IT'S SORT OF OUR MOTHER SHIP, AND AS WE INNOVATE THERE, AND 00:48:47.72\00:48:52.16 WORK OUT THE BUGS, THEN WE'RE STARTING TO INTRODUCE THAT TO 00:48:52.16\00:48:56.63 OUR OTHER ON-SITE CENTERS AS WELL. 00:48:56.63\00:48:59.00 >> I WAS THINKING ABOUT THAT. TIGHTEN THE PROGRAM, GET THE 00:48:59.00\00:49:03.04 MODEL, THE POINT OF OPTIMUM EFFICIENCIES, AND THEN YOU DON'T 00:49:03.04\00:49:07.24 WANT TO WORK OUT BUGS AT NINE DIFFERENT LOCATIONS. 00:49:07.24\00:49:11.15 >> RIGHT. >> THIS IS A CASE THAT MAYBE 00:49:11.15\00:49:14.25 SOMEBODY IS LISTENING THERE FROM A CORPORATE POINT OF VIEW, CAN 00:49:14.25\00:49:18.79 THEY CALL YOUR CUMMINS COMPANY TO MAYBE GET SOME IDEAS FOR YOU? 00:49:18.79\00:49:24.49 I HAVE A NUMBER THAT YOU GAVE ME -- WHICH DO YOU WANT ME TO 00:49:24.49\00:49:28.53 ANNOUNCE THAT. >> I WILL BE HAPPY TO GIVE THE 00:49:28.53\00:49:32.37 NUMBER. >> THE 812 NUMBER. 00:49:32.37\00:49:34.44 >> THE 812 NUMBER. >> GREAT. 00:49:34.44\00:49:36.84 >> FOR THOSE OF YOU WHO ARE INTERESTED IN FINDING OUT HOW TO 00:49:36.84\00:49:42.11 IMPLEMENT THE CHIP PROGRAM, THE LIFESTYLE EDUCATION, THE 00:49:42.11\00:49:45.95 LORDING -- MAYBE YOU WANT TO SET UP A PHARMACY THAT HELPS YOU GET 00:49:45.95\00:49:50.25 OFF OF MEDICATIONS RATHER THAN ON MEDICATIONS 812-377-14443. 00:49:50.25\00:50:00.60 AND THIS IS AMAZING, BECAUSE MANY COMPANIES DONE GIVE YOU 00:50:00.60\00:50:04.83 THEIR PHONE NUMBER FOR YOU TO CALL THEM ABOUT THEIR PROGRAMS, 00:50:04.83\00:50:08.20 BUT THIS CUMMINS CORPORATION -- CAN I SAY, IS 00:50:08.20\00:50:12.84 SOMEWHAT OF A PIONEER OF THE IDEA THAT WE'RE CONCERNED ABOUT 00:50:12.84\00:50:16.44 OUR EMPLOYEES HEALTH, AND TO DO IT ON SUCH A LARGE SCALE, WHEN 00:50:16.44\00:50:19.98 YOU THINK ABOUT IMPLEMENTING SOMETHING ON SUCH A LARGE SCALE, 00:50:19.98\00:50:24.05 THE DOLLAR PEOPLE, THE GUYS THAT DO THE ACCOUNTING THING, HOW 00:50:24.05\00:50:27.32 MUCH IS THIS GOING TO COST US? I THINK IF I'M HEARING 00:50:27.32\00:50:34.60 CORRECTLY, YOU ARE TALKING ABOUT HOW MUCH IS IT GOING TO COST YOU 00:50:34.60\00:50:38.60 IN PRODUCTIVITY. >> UH-HUH. 00:50:38.60\00:50:40.40 >> IT'S ALL OF THOSE THINGS. >> ALL OF THOSE THINGS. 00:50:40.40\00:50:45.24 NOT JUST FINANCIAL COST. LOWER HEALTH COGS. 00:50:45.24\00:50:49.01 >> UH-HUH. >> HIGHER EFFICIENCY. 00:50:49.01\00:50:51.11 >> THAT'S RIGHT SNFRMTH >> BETTER MORALE. 00:50:51.11\00:50:53.48 >> THAT'S RIGHT. >> LESS SICK DAYS, MORE HAPPY 00:50:53.48\00:50:58.02 EMPLOYEES. >> THEY SHOW UP. 00:50:58.02\00:50:58.89 THEY ARE PRESENT. THEY ARE NOT SICK, RIGHT? 00:50:58.89\00:51:02.82 THEY ARE HAPPIER. >> AND THERE IS ANOTHER 00:51:02.82\00:51:06.16 COMPONENT OF THAT. AND THIS ALSO IMPACTS THE 00:51:06.16\00:51:08.90 FAMILIES OF THOSE INDIVIDUALS. >> UH-HUH. 00:51:08.90\00:51:11.93 YEAH. WE SEE BOTH THE EMPLOYEE AND 00:51:11.93\00:51:14.10 THEIR WHOLE HOUSEHOLD WHICH IS WONDERFUL, BECAUSE AS A FAMILY 00:51:14.10\00:51:18.44 MEDICINE PHYSICIAN, IF YOU ARE GOING TO MAKE CHANGE IT'S HARD 00:51:18.44\00:51:22.74 TO DO IT IN JUST AN INDIVIDUAL. YOU WANT THE WHOLE FAMILY UNIT. 00:51:22.74\00:51:26.18 AND ONE OF THE BEST THINGS THAT HAS HAPPENED IS BFORE THE 00:51:26.18\00:51:30.59 LIVE-WELL CENTER EVEN OPENED. CUMMINS STARTED RUNNING THE CHIP 00:51:30.59\00:51:37.86 PROGRAM. SO THE EMPLOYEE THEMSELVES THEY 00:51:37.86\00:51:42.06 BROUGHT THEIR SPOUSE, AND THEY DID THE CHIP PROGRAM, AND THEY 00:51:42.06\00:51:47.87 HAVE ALREADY LOST WEIGHT, AND THEIR CHOLESTEROL HAS ALREADY 00:51:47.87\00:51:51.67 IMPROVED. SO THAT HAS BEEN SOMETHING THAT 00:51:51.67\00:51:53.41 THE EMPLOYEES HAS STARTED TO GATHER AROUND, THE FAMILIES ARE 00:51:53.41\00:51:56.58 NOW GATHERING AROUND. AND NOW WE HAVE A KITCHEN CENTER 00:51:56.58\00:52:01.25 ON SIGHT TO TEACH HOW TO COOK. SO IT HAS BEEN A FUN CULTURE 00:52:01.25\00:52:08.26 CHANGE. >> SAY THAT AGAIN, TEACHING 00:52:08.26\00:52:09.99 KITCHEN ON-SITE. >> YEAH, ONE OF THE BIGGEST 00:52:09.99\00:52:12.79 CHANGES IS HOW DO YOU MAKE IT. WHEN I WAS GOING THROUGH MY OWN 00:52:12.79\00:52:16.60 CHANGES, SOMEONE WAS LIKE OH, LENTELS ARE GOOD FOR PROTEIN. 00:52:16.60\00:52:24.94 AND I WAS LITERALLY GOOGLING, WHAT IS A LENTEL. 00:52:24.94\00:52:30.11 SO WE HAVE A CHEF ON-SITE, AND SHE HAS ONE ON ONE SESSIONS AND 00:52:30.11\00:52:34.88 GROUP CLASSES. AND SHE IS BUSY. 00:52:34.88\00:52:38.49 SHE CAN TEACH PEOPLE HOW TO MAKE LEGUMES, SHE TEACHES THEM HOW TO 00:52:38.49\00:52:47.40 FLAVOR WATER, ADD COLOR, AND PUT FRUIT IN THERE, AND CHILL IT, 00:52:47.40\00:52:52.53 AND PEOPLE HAVE REALLY RESPONDED TO HER CLASSES. 00:52:52.53\00:52:55.44 AND SHE HAS A GREAT PERSONAL STORY AS WELL, COMING OFF OF 00:52:55.44\00:53:00.78 DAIRY PRODUCTS AND BECOMING MEDICATION FREE AS WELL. 00:53:00.78\00:53:05.15 SO EVERYONE HAS THEIR OWN PERSONAL STORY, AND I HAVE SEEN 00:53:05.15\00:53:08.95 PEOPLE IMPROVE. >> DID YOU SAY ASTHMA. 00:53:08.95\00:53:11.95 >> UH-HUH. >> CUTTING DOWN ON DAIRY ALSO 00:53:11.95\00:53:16.93 IMPACTS ASTHMA. >> YEAH. 00:53:16.93\00:53:18.96 IT CAUSES MORE MUCUS PRODUCTION, AND THERE'S A LOT OF COMPLICATED 00:53:18.96\00:53:23.47 THINGS IN THAT. BUT WE HAVE FOUND THAT PEOPLE 00:53:23.47\00:53:26.47 WITH ASTHMA AND ALLERGIES TEND TO GET BETTER WHEN THEY REMOVE 00:53:26.47\00:53:30.97 DAIRY. THAT'S ONE PLACE WE START. 00:53:30.97\00:53:34.14 GOING WITH THE LIFESTYLE APPROACH FIRST AND NOT A 00:53:34.14\00:53:37.51 MEDICATION APPROACH. >> A LOT OF PEOPLE THAT COME TO 00:53:37.51\00:53:40.92 SOUTHERN ILLINOIS, NO MATTER WHAT TIME OF THE YEAR IT IS, 00:53:40.92\00:53:44.99 THEY SAY, MY ALLERGIES ARE ACTING UP. 00:53:44.99\00:53:48.66 I LIVE HERE. I DON'T HAVE ALLERGIES. 00:53:48.66\00:53:52.33 BUT I DON'T USE DAIRY. BUT ONCE IN A WHILE, CONFESSION 00:53:52.33\00:53:55.80 IS GOOD FOR THE SOUL, ONCE IN A WHILE I GET A SMALL CUP OR 00:53:55.80\00:54:08.91 BRIEERS OR SOMETHING. >> RIGHT. 00:54:08.91\00:54:10.21 >> A LOT OF TIMES WHEN YOU HEAR -- WHAT DO I HAVE TO GIVE 00:54:10.21\00:54:15.05 UP TO WORK AT THAT COMPANY. THAT'S NOT WHAT THIS PROGRAM IS 00:54:15.05\00:54:19.49 ABOUT. THIS IS WHEN YOU GET TO THE 00:54:19.49\00:54:21.89 POINT THAT TH THINGS THAT COULD HAVE BEEN PREVENTED HAVE BEEN 00:54:21.89\00:54:25.83 IGNORED, THEN YOU GET TO THE POINT OF WHAT DO I NEED TO DO. 00:54:25.83\00:54:29.60 BE PROACTIVE, RATHER THAN REACTIVE. 00:54:29.60\00:54:32.43 AND WHEN YOU LAY ON YOUR DEATH BED, I HAVE NEVER HEARD ANYBODY 00:54:32.43\00:54:37.64 SAY, I WISH I WORKED LONGER HOURS. 00:54:37.64\00:54:41.11 THEY WILL SAY WHAT DO I NEED TO DO TO REGAIN MY HEALTH? 00:54:41.11\00:54:44.45 SO AS A COMPANY AND AS PHYSICIANS, ALL THREE OF YOU ARE 00:54:44.45\00:54:48.12 COMMITTED TO RECOMMENDING TO PEOPLE, LET'S BE PROACTIVE. 00:54:48.12\00:54:51.59 LET'S NOT ALLOW THE CANCER TO CATCH UP WITH YOU, AND YOU CAN 00:54:51.59\00:54:55.69 PREVENT THE CANCER FROM BEING FASTER THAN YOU ARE, BY JUST 00:54:55.69\00:55:00.53 SOME OF THE BASIC CHANGES YOU CAN MAKE. 00:55:00.53\00:55:03.03 FOR THE MOST PART IF WE ARE IN CONTROL OF MAKING OUR DECISIONS. 00:55:03.03\00:55:06.37 SO AS -- AS THE CHIEF MEDICAL DIRECTOR FOR CUMMINS, HOW DO YOU 00:55:06.37\00:55:12.94 GAUGE THE PROGRESS BEING MADE IN THIS PILOT PROGRAM? 00:55:12.94\00:55:18.91 >> ONE WE LOOK AT THE HEALTH STATUS OF THE POPULATION IN 00:55:18.91\00:55:22.38 TOTAL, AND THEN WE LOOK AT THE HEALTH STATUS OF THOSE THAT 00:55:22.38\00:55:26.45 PRIMARILY USE THE LIVE-WELL CENTER. 00:55:26.45\00:55:29.02 SO WE HOPE TO SEE THE PROGRESS THAT IS FASTER FOR THOSE USING 00:55:29.02\00:55:31.99 THE LIVE-WELL CENTER THAN OUR GENERAL POPULATION. 00:55:31.99\00:55:36.23 WE CAN ALSO LOOK AT COSTS AND THINGS LIKE THAT AS WELL. 00:55:36.23\00:55:40.57 THERE'S SOMETHING CALLED A CHARLESTON INDEX OF CO-MO 00:55:40.57\00:55:46.61 CO-MORBIDITIES THAT WE CAN LOOK AT THAT SHOWS THE SURVIVAL RATE, 00:55:46.61\00:55:54.85 SOME PEOPLE WILL LIVE TEN YEARS IN TERMS OF THINGS THAT ARE 00:55:54.85\00:55:58.62 GOING ON IN THEIR LIFE IN TERMS OF HEALTH CONDITIONS. 00:55:58.62\00:56:01.36 SO WE LOOK AT THAT AS WELL. BUT IT'S ALL GOOD. 00:56:01.36\00:56:04.56 >> NOW, WHAT I ALSO WANT TO LET OUR AUDIENCE KNOW IS THAT WE 00:56:04.56\00:56:09.73 HAVE NO PHYSICAL SPECIAL OFFER TONIGHT, BUT WE DO HAVE A 00:56:09.73\00:56:12.97 WEBSITE WHERE YOU CAN GO ACCESS THE IMPROVING HEALTH, REDUCING 00:56:12.97\00:56:17.97 COST SPECIAL OFFER THAT WE DO HAVE. 00:56:17.97\00:56:26.21 CHIPHEALTH.COM/3ABN CORPORATE. FOR A FREE OFFER FOR TONIGHT. 00:56:26.21\00:56:32.55 AND REMEMBER, YOU CAN SEND YOUR QUESTIONS IN. 00:56:32.55\00:56:35.02 WE HAVE A SECOND HOUR TO SEND YOUR QUESTIONS IN TO ASK 00:56:35.02\00:56:38.49 QUESTIONS ABOUT HOW DO I BEGIN ON -- WHAT IF YOU DON'T WORK, 00:56:38.49\00:56:42.80 BUT YOU WANT TO IMPLEMENT SOME OF THESE PRINCIPLES IN YOUR OWN 00:56:42.80\00:56:47.17 LIFE, YOU CAN FIND OUT BY SENDING US A QUESTION. 00:56:47.17\00:56:50.44 AND YOU MIGHT HAVE A QUESTION ABOUT MEDICATION, OR ANYTHING 00:56:50.44\00:56:54.68 YOU MAY BE FACING. SEND THOSE QUESTIONS TO 00:56:54.68\00:56:59.95 LIVE@3ABN.TV. OR CALL US AT 618-627-4651. 00:56:59.95\00:57:08.09 I'M GOING TO GIVE DR. SCHALL AN OPPOR 00:57:08.09\00:57:15.13 OPPORTUNITY. WHAT CAN WE LOOK FORWARD TO -TALKING ABOUT IN OUR 00:57:15.13\00:57:18.00 SECOND HOUR. >> I THINK WE'LL GET TO TALK A 00:57:18.00\00:57:21.37 LITTLE BIT MORE ABOUT LIFESTYLE MEDICINE, ONE ON ONE. 00:57:21.37\00:57:24.77 WHAT CAN BE SOME OF THOSE BABY STEPS TO START WITH? 00:57:24.77\00:57:28.04 AND HOPEFULLY WE'LL GET TO TOUCH MORE ABOUT HOW WE ACTUALLY 00:57:28.04\00:57:32.75 IMPLEMENT THAT AT THE LIVE-WELL CLINIC. 00:57:32.75\00:57:35.68 AND WHATEVER QUESTIONS PEOPLE HAVE, WE WOULD LOVE TO HEAR FROM 00:57:35.68\00:57:38.62 OUR AUDIENCE. >> WONDERFUL. 00:57:38.62\00:57:41.39 I'M GLAD YOU ALL ARE HERE. DON'T GO AWAY. 00:57:41.39\00:57:45.09 IN JUST A FEW MOMENTS, WE'LL BE BACK FOR THE SECOND A HALF OF 00:57:45.09\00:57:51.33 THE PROGRAM. WE'LL BE RIGHT BACK. 00:57:51.33\00:57:52.67 ¤ 00:57:52.67\00:57:54.40