Each year the Tour de
France captures our attention
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with its glamour,
appeal, and popularity.
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And it also reminds us that some
of our fondest early childhood
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memories are
associated with our bicycle.
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We all remember what it
was like the first time we
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tried to ride a bike,
after some falls a few bruises
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and lots of practice,
we eventually succeeded
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and it's the feeling of
accomplishment, freedom,
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and excitement that is indelibly
etched in our memories.
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There's nothing quite like
the relationship of a child
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to their bicycle, the
exhilaration of self-propelled
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speed, the sense of freedom,
and the endless adventures
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still live on with us and
for many people that early love
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for bikes stays
with them through life.
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It seems that we humans
have an endless love affair with
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bikes. Perhaps that helps
explain why there are over
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one billion bikes in the
world and 364,000 new ones
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are produced every day.
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That's 15,000 per hour,
or 253 a minute or four bikes
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every second. In fact
47,670 bikes are sold every day.
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Yes, every two seconds
someone will buy a bike and an
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elite few of those bikes
make it into the world's most
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prestigious, biggest, and
most difficult bicycle race,
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The Tour de France.
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It attracts the world's
very best bikes and bike riders.
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The race is staged
for three weeks each July
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usually in some 20
day-long stages and covers some
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3,600 kilometers or
2,235 miles mainly in France.
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The tour is France's Premier
Annual Sporting Event and has
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deep cultural roots.
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It is televised around the world
and watched by over 3 billion
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viewers in over 190 countries
as one of the supreme tests
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of human endurance.
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The bike race is also
watched live by huge crowds
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over 12 million along
the course of the race,
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the largest and most
excited crowds gather to watch
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the final stage of the
Tour De France as the winner
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of the coveted yellow
jersey makes his way to the
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finishing line on the
avenue, Champs-Elysées.
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This year we are going to
join them, so come along with us
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and recall and relive some of
those childhood bicycle memories
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as we depart London and
cycle through the rolling hills
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of the English countryside
and quaint villages of France
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on our way to Paris.
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It's the journey of a lifetime
between these two iconic
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capital cities as we arrive
Paris to see the grand finale
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of the premier
bike race in the world.
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And as we do so, we'll
discover ways to be a winner
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in the greatest race
of all, the race of life.
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Can you imagine a
world without bikes?
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When the only way to
travel way by horse or walking.
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Well, in 1817 in
Germany Baron Karl von Drias
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who was a prolific inventor
constructed the first bike.
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This bike had no pedals,
weighed a massive 22 kilos
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and was made primarily
of wood but the inspiration
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of transporting people
on two wheels and a frame
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had begun and the
bicycle has continued to evolve
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over the last two centuries.
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Sophisticated
technology is used more and more
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to help create the best bike
from the most basic for children
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right up to the most
competitive elite cycling races.
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Dubbed as the world's
biggest annual sporting event
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the Tour de France continues
to grow in popularity and fame.
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Now surprisingly the
race was first organized by a
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newspaper company L' Auto
in order to increase sales.
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Well, they certainly succeeded
and many were enthralled with
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the race. The initial plans
for the tour was just six stages
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but the stages were long
and the competitors had to
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ride through the
night to complete each faze.
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The race was so daunting
and unprecedented that only
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15 people would
gain enough to enter it.
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There have been many
variations to the Tour de France
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over the years. For instance,
due to cheating that occurred
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during the nine
sections of the 1904 tour,
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from then on stages were only
ridden during daylight hours,
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this meant that
more stages were added.
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For a few years the winners
were calculated by points
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rather than their times. It
wasn't until 1937 that riders
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could have some support teams
to assist them on the tour.
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In 1947 for the first tour
back after World War II the race
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continued under government
management and officially
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renamed The Tour de France.
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Today the race has evolved
to include 20 to 22 teams
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of eight riders each, which
cycle a new course developed
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each year involving the general
clockwise or anticlockwise loop
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around the country of France.
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The race always includes
some steep elevation of Pyrenees
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and the French Alps.
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Only the most elite
cyclists from around the world
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can ever hope to compete
in this ultra-endurance race.
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These days the overall
winner of the Tour de France
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is based on total quickest
accumulated time of the race.
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Each day of the race the leader
of each stage is calculated
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and wears the coveted
yellow Jersey for the next day.
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Overall, this
endurance bike race has brought
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millions of people to France
and created worldwide fame.
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But we're on our way to see
the finish of the Tour de France
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so we joined a charity
ride called 25,000 spins
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initiated by philanthropist
businessman and entrepreneur
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Craig Shipton.
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While living in London in
2009 Craig dreamed of cycling
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all the way from London
to Paris in time to watch
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the Tour de France, he soon
realized people would join him
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on trips like this and would
be also willing to raise money
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for charity while doing it.
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Combining these two passions
has been a successful endeavor
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and more than a decade
later Craig still runs trips
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consistently in Australia,
New Zealand, and occasionally
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in Europe. Over the past 14
years 25,000 spins have cycled
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four million kilometers
with over a thousand cyclists
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participating and have raised
more than 7,000,000 dollars
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for charity.
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After weeks of planning, the
longer way from London to Paris
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Charity Bike Trip begins,
so come piddle with me and
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the other 24 participants as
we explore the journey together.
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We stopped the ride
here in the center of London,
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this is a 21st-century city
with a history dating back to
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Roman times and it's packed
full of iconic attractions.
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The city is famous for
Buckingham Palace, Westminster
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Abby, Shakespeare's Globe
Theater, London Eye, Big Ben,
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Tower Bridge, Piccadilly
Circus, St. Paul's Cathedral,
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the River Thames, and Trafalgar
Square, just to name a few.
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Big Ben, the world's most
famous clock is located at
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the northern end of the Houses
of Parliament in the borough of
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Westminster is almost 100
meters tall and each of the
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four nations in the United
Kingdom, England, Scotland,
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the Northern Ireland, and
Whales are represented on the
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Shields of the tower,
then before leaving London,
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we ride past the
beautiful Buckingham Palace.
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This is the residence of
the royal monarchs of the
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United Kingdom and is a focal
point where the country gathers
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in times of celebration
and in times of mourning.
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This first day of
real cycling is a big one,
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it's a solid 108 kilometers and
is not for the faint-hearted.
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We're leaving from Sutton
and we'll enjoy the exquisite
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English countryside as
the team makes its way down
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the rolling hills and
leafy roadways of Old England
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to Brighton where we'll
cycle below the white cliffs
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which stretch
all the way to Dover.
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It's time to stretch our
legs and get some sustenance
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before continuing on past
country parks, nature reserves,
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cute villages, glorious
English gardens, and idyllic
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countryside. Fifty-five
kilometers further on brings us
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to Brighton and its iconic Royal
Pavilion and the famous Palace
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Pier. After lunch, we cycle
along the base of the white
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cliffs that stretch along
the coast line towards Dover
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but we only cycle as far as
New Haven where nearing the end
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of our day one, we join
the other weary cyclists
00:11:02.16\00:11:06.19
and catch the Ferry
across the English Channel to
00:11:06.23\00:11:09.26
Deep in France which is
about 125 kilometers or 78 miles
00:11:09.30\00:11:15.84
away across the channel.
00:11:15.87\00:11:17.87
With our leg muscles and
our energy batteries recharged
00:11:20.54\00:11:23.85
by a good night's sleep,
here we are on our second day
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which is full of seaside
villages and French countryside.
00:11:28.55\00:11:33.05
We're riding mainly
on the Avenue Verte route
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through Normandy towards Paris,
which is many ancient towns
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and half-timbered buildings
scattered among the farm fields
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along the way. The rolling
landscape with a field of wheat
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the farm and round bales
of hay typified this region
00:11:50.31\00:11:54.84
that we're cycling through.
00:11:54.88\00:11:56.24
After 40 kilometers we
stop at the beautiful village of
00:11:56.28\00:12:01.28
Neufchatel-En-Brae for
refreshments and then on
00:12:01.32\00:12:05.15
through more beautiful
countryside to Claret for lunch.
00:12:05.19\00:12:08.92
Finally after a long 92
kilometer day, the team is
00:12:08.96\00:12:14.80
rolled into the
beautiful historic town of Rouen
00:12:14.83\00:12:18.27
for the night. Now Rouen
is a town rich with Medieval
00:12:18.30\00:12:22.64
architecture and
historical significance, it's a
00:12:22.67\00:12:26.81
perfect town to explore
the story of Joan of Arch
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a national heroin of France.
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She was a peasant girl who
led the French Army to victory
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against the English
during the siege of Orleans and
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was later tried by the
English and religious leaders
00:12:41.42\00:12:44.39
in the great cathedral here
and the burned at the stake.
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We've had a rest day and are
feeling ready for another big
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day of cycling, we're riding
over 90 kilometers through some
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magnificent countryside
including beautiful fields
00:12:59.47\00:13:03.58
of sunflowers, though
there will be some testing times
00:13:03.61\00:13:07.42
today with some steep
hilly sections which no doubt
00:13:07.45\00:13:11.95
will be a true test of
our physical endurance.
00:13:11.99\00:13:15.06
I'm reminded that at times
when cyclists may be struggling
00:13:15.09\00:13:19.73
the comradery of a team
and the purpose of cycling
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for a meaningful cause
keeps us all peddling and
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pushing forward and this feeling
may be quite similar although
00:13:27.54\00:13:31.81
of course not entirely to
the Tour de France competitors.
00:13:31.84\00:13:36.24
Being able to ride with a team
no doubt pushes and encourages
00:13:36.28\00:13:41.92
each rider to
perform at their best.
00:13:41.98\00:13:44.69
In cycling, there are times
when riders rely heavily on each
00:13:44.72\00:13:49.89
other such as when
riding in a Pelton,
00:13:49.92\00:13:52.59
this is where the lead
rider breaks the wind and others
00:13:52.63\00:13:56.67
can benefit from riding in their
slip-stream a pocket-protected
00:13:56.70\00:14:01.24
from the wind that
can pull riders along.
00:14:01.27\00:14:05.61
We stopped for a break
and to visit the famous
00:14:05.64\00:14:09.21
impressionist artist
Claude Monet's home and Garden
00:14:09.24\00:14:12.85
at Giverny and then
after a hard day covering over
00:14:12.88\00:14:16.92
100 kilometers we arrive at
our most unique accommodation
00:14:16.95\00:14:20.96
of the trip so far. We
stay next to the magnificent
00:14:20.99\00:14:24.66
La Roche Guyon Chatteau nestled
in the heart of the country.
00:14:24.69\00:14:29.43
Our arrival is marked
with a great celebration
00:14:29.46\00:14:33.54
by all of the cyclists.
00:14:33.57\00:14:35.84
It is day five of the trip and
there is a sense of excitement
00:14:35.87\00:14:40.28
in the air, today we
ride our final 109 kilometers
00:14:40.31\00:14:45.71
to the city of Paris.
00:14:45.75\00:14:47.45
Then after another beautiful
morning of riding through
00:14:47.48\00:14:51.55
French terrain, we
arrive at the exquisite
00:14:51.59\00:14:54.96
Palace of Versailles for lunch.
00:14:54.99\00:14:57.83
Around 15 million people
visit this palace each year
00:14:57.86\00:15:02.86
making it one of the most
popular tourist attractions
00:15:02.90\00:15:05.90
in all the world.
00:15:05.93\00:15:07.57
Continuing on after lunch
we just started seeing the
00:15:07.60\00:15:12.74
skyline of Paris opening-up
before us, we can even see
00:15:12.77\00:15:16.95
glimpses of the Eifel Tower
in the distance as we arrive
00:15:16.98\00:15:20.45
on the outskirts of
Paris. And then it's on to the
00:15:20.48\00:15:24.55
very heart of Paris, in the
60 meter or nearly 200 foot tall
00:15:24.59\00:15:29.46
Arch of Triumph situated on the
right side of the Seine River
00:15:29.49\00:15:34.56
it is the center for
12 radiating avenues,
00:15:34.60\00:15:38.80
the arch is a living
record of important triumphs
00:15:38.83\00:15:42.50
and commemorates French
victories and the World War I
00:15:42.54\00:15:46.88
tomb of the unknown soldier.
00:15:46.91\00:15:48.54
The Arch of Triumph
flows into the Champs-Elysées
00:15:49.84\00:15:54.48
to the place where the
famous Tour de France finishes.
00:15:54.78\00:15:58.59
This is the final stretch
which decides once and for all
00:15:58.62\00:16:04.29
the winner of this
extreme fete of human endurance.
00:16:04.33\00:16:08.10
As we ride down the
Champs-Elysées mirroring
00:16:08.13\00:16:11.60
what each Tour de
France competitor will do in
00:16:11.63\00:16:14.97
only a few days' time.
00:16:15.00\00:16:16.64
We all feel this moment of
accomplishment or an elation
00:16:16.67\00:16:21.48
of our own achievement.
00:16:21.51\00:16:23.38
As a 25,000 Spins Team
we also embarked on this
00:16:23.41\00:16:29.15
tough journey of cycling
across hundreds of kilometers of
00:16:29.18\00:16:34.06
terrain to reach this climactic
arrival into Paris and how much
00:16:34.09\00:16:39.36
more for these elite athletes
having endured weeks on the road
00:16:39.39\00:16:43.83
circumnavigating the
entire country of France
00:16:43.87\00:16:47.07
will that feeling of
excitement fit in for them?
00:16:47.10\00:16:51.24
In fact, this incredible
achievement is so profound
00:16:51.27\00:16:55.91
for the Tour de
France competitors that even
00:16:55.94\00:16:59.41
in the midst of this intense
race, the cyclist has made
00:16:59.45\00:17:03.75
a truce. At the start of
the last stage on the outskirts
00:17:03.79\00:17:07.96
of Paris, the teams all
agree to take an opportunity
00:17:07.99\00:17:12.19
to have a moment of celebration.
A time when they can laugh
00:17:12.23\00:17:17.23
and smile, hug, and absorb
the feeling that the end is near
00:17:17.27\00:17:21.64
and that they have done it.
00:17:21.67\00:17:23.44
They've almost achieved a fete
that many could only dream of.
00:17:23.47\00:17:29.14
The second part of the final
race day is when the riders are
00:17:29.18\00:17:34.05
completing 6 to 8 laps of the
wide partly cobblestone circuit
00:17:34.08\00:17:40.02
of Champs Elysees, riders
at this point are trying to
00:17:40.06\00:17:44.39
win by breaking away from
the Peloton and going solo.
00:17:44.43\00:17:48.73
Most wins are from the
final sprint where specialist
00:17:48.76\00:17:53.84
sprint riders
often take the victory.
00:17:53.87\00:17:56.57
Here today in our team, no
one seems interested in doing
00:17:56.60\00:18:01.78
multiple laps on the
Champs Eleysees circuit but were
00:18:01.81\00:18:05.58
excited to embrace the
experience of riding through it
00:18:05.61\00:18:09.28
once knowing the special
and unique history of the place
00:18:09.32\00:18:13.19
will hopefully make those
cobblestones more bearable
00:18:13.22\00:18:16.96
and finally, here we are.
00:18:16.99\00:18:20.20
Now, you can't talk
about riding to Paris
00:18:20.23\00:18:23.47
without some
mention of the Eifel Tower.
00:18:23.50\00:18:26.13
This iconic 330-meter or
about 1,000-foot high structure
00:18:26.17\00:18:32.51
towers over the city
with impressive and intricate
00:18:32.54\00:18:36.48
architecture
identifiable world-wide.
00:18:36.51\00:18:39.85
At its construction in 1887,
it became the tallest manmade
00:18:39.88\00:18:46.05
structure in all the world.
00:18:46.09\00:18:48.32
For those eager enough,
you can climb the 600 stairs
00:18:48.36\00:18:53.33
up to the top of the second
level or you can take the lift
00:18:53.36\00:18:58.23
from the ground all the
way up to the observation deck
00:18:58.27\00:19:01.70
at 276 meters or 900 feet.
00:19:01.74\00:19:05.14
After what we have been
through in the past five days,
00:19:05.17\00:19:08.91
I'll be taking the lift.
00:19:08.94\00:19:10.98
But first, some team
photos and maybe a few hugs,
00:19:11.01\00:19:16.65
tears, and high-fives too.
00:19:16.69\00:19:18.85
This has been such an
incredible journey and a
00:19:18.89\00:19:22.82
beautiful way to
celebrate all the terrain that
00:19:22.86\00:19:25.89
we cycled through and the money
we've raised for worthy causes.
00:19:25.93\00:19:30.27
The Tour de France is one
of the most physical demanding
00:19:30.30\00:19:37.17
of any major
sporting event in the world
00:19:37.21\00:19:40.71
it takes endurance, resilience,
and commitment to keep riding
00:19:40.74\00:19:46.21
day after day, week
after week, and in many ways
00:19:46.25\00:19:50.09
this ongoing relentless
ride can bare many similarities
00:19:50.12\00:19:55.42
to our own race of life.
00:19:55.46\00:19:56.96
It requires the same endurance,
resilience, and commitment
00:19:56.99\00:20:01.26
to live it well just like
the elevation of riding through
00:20:01.30\00:20:06.27
the French Alps. There can
be many days where everything
00:20:06.30\00:20:10.47
feels like an uphill battle,
then there are days where
00:20:10.51\00:20:14.21
we are cruising with
ease, wind in our hair,
00:20:14.24\00:20:17.91
and we are flowing freely and
comfortably down life's path.
00:20:17.95\00:20:22.32
You know, there's an ancient
book full of wisdom and stories
00:20:22.35\00:20:26.82
that can help us understand
more about ourselves, others,
00:20:26.86\00:20:31.19
and how to live well.
00:20:31.23\00:20:32.66
This book is the Bible written
over a period of 1,600 years
00:20:32.69\00:20:38.53
by 40 different people who
captured their own experiences
00:20:38.57\00:20:42.57
of life with others and
with God. Now within this book
00:20:42.60\00:20:47.64
there is some wisdom
on this idea of endurance
00:20:47.68\00:20:50.78
and the race of life.
00:20:50.81\00:20:52.51
There's a section
called Ecclesiastes which was
00:20:52.55\00:20:56.58
most likely written by Solomon,
a wealthy and wise Jewish king.
00:20:56.62\00:21:00.92
In this book Solomon is
reflecting in his old age
00:21:00.96\00:21:05.59
back over his life and
he writes insightfully...
00:21:05.63\00:21:09.33
Time and chance, we are
all subject to these things
00:21:26.05\00:21:30.05
no one can live a
life completely avoiding
00:21:30.09\00:21:33.29
all of its troubles.
00:21:33.32\00:21:34.69
With enough time and
life experience chances are
00:21:34.72\00:21:38.99
we've all experienced moments
of deep heart-wrenching loss,
00:21:39.03\00:21:43.20
confusion and destruction and
in these times how do we endure,
00:21:43.23\00:21:48.70
how do we cope?
00:21:48.74\00:21:50.21
Just like in the Tour de France
when the lactic acid is building
00:21:50.24\00:21:55.31
and the riders feel
like they cannot go on,
00:21:55.34\00:21:58.45
or even worse, they experience
a fall from their bike due to
00:21:58.48\00:22:02.72
an unforeseen obstacle
or unexpected accident.
00:22:02.75\00:22:06.22
It is in these moments that
we can see the beautiful colors
00:22:06.25\00:22:10.99
of human resilience and
perseverance rise from the ashes
00:22:11.03\00:22:15.40
but, how do they endure it?
00:22:15.43\00:22:18.53
How do they keep going?
00:22:18.57\00:22:20.34
Well, some suggest that having
a connection with something or
00:22:20.37\00:22:26.44
someone higher than ourselves
can be an inspiring factor
00:22:26.47\00:22:30.18
to help change the motivations
and purposes in our lives
00:22:30.28\00:22:34.45
There a numerous testimonies
of people who were on their
00:22:34.48\00:22:39.05
last inch of hope, people who
felt as though maybe life wasn't
00:22:39.09\00:22:43.49
worth all the effort and
heartache and then when they
00:22:43.53\00:22:47.00
encountered and experienced
Jesus or God or the supernatural
00:22:47.03\00:22:51.60
then all of that changed.
00:22:51.63\00:22:54.07
You see, the Bible recounts
numerous stories of people
00:22:54.10\00:22:58.87
who met Jesus of Nazareth and
their own lives were changed.
00:22:58.91\00:23:02.71
Paul was a powerful
character in the New Testament
00:23:02.74\00:23:06.75
of the Bible who
experienced Jesus personally
00:23:06.78\00:23:10.55
and flipped his life around
and I mean literally flipped.
00:23:10.59\00:23:15.62
He went from killing Christians
to becoming one of the
00:23:15.66\00:23:19.23
biggest advocates of
Christianity and towards
00:23:19.26\00:23:22.60
the end of Paul's life he also
reflects and encourages other
00:23:22.63\00:23:26.84
followers of Jesus in a letter
that is now titled Hebrews.
00:23:26.87\00:23:31.57
And this is what Paul shares...
00:23:31.61\00:23:33.81
Paul shares here that Jesus
went through the crucifixion
00:23:56.46\00:24:01.60
experience with joy, a
terrible, stressful experience
00:24:01.64\00:24:07.21
with joy! Why was He joyful?
Well, friends, Jesus was joyful
00:24:07.24\00:24:14.82
because He knew that His
sacrifice would reconnect
00:24:14.85\00:24:18.95
himself with humanity with
you and me for all eternity.
00:24:18.99\00:24:23.79
Now this thought can
inspire us to not grow weary or
00:24:23.83\00:24:30.10
lose heart along the journey
of life, it could help us to
00:24:30.13\00:24:34.24
dig deep in life's trials
knowing that God understands
00:24:34.27\00:24:38.97
and that He has endured
the depths of despair too
00:24:39.01\00:24:42.08
in order to redeem us
from ultimate suffering.
00:24:42.11\00:24:45.95
At times, we can feel
discouraged in our walk
00:24:45.98\00:24:50.89
through life but perhaps
drawing on this ancient wisdom
00:24:50.92\00:24:55.39
can give us the motivation
and encouragement that we
00:24:55.42\00:24:58.73
need to dig deep, stand
back up after falling and keep
00:24:58.76\00:25:03.87
persevering in the race of life.
00:25:03.90\00:25:05.87
Maybe we don't just have
to tolerate or endure these
00:25:05.90\00:25:09.84
situations but we can thrive
and even find joy within them.
00:25:09.87\00:25:15.18
So, it's importance to
remember when we face the trials
00:25:15.21\00:25:19.41
and challenges of life
that even the prestige and honor
00:25:19.45\00:25:23.35
of winning the Tour de
France and even the sense of
00:25:23.39\00:25:26.52
achievement of
completing the 25,000 spins ride
00:25:26.55\00:25:30.93
from London to Paris doesn't
really in any way compare
00:25:30.96\00:25:35.56
with the reward that
awaits those who endure the
00:25:35.60\00:25:39.30
trials of life
for Christ's sake.
00:25:39.33\00:25:41.74
And that is a reward
we're focusing on and aiming for
00:25:41.77\00:25:46.07
the reward of eternal life.
00:25:46.11\00:25:49.11
Our journey through the
mountaintops and valleys
00:25:49.14\00:25:53.35
and each unique experience
is what shapes our lives.
00:25:53.38\00:25:57.55
How is your peddling
going? Have you found something
00:25:57.59\00:26:01.26
worthwhile to keep peddling for?
00:26:01.29\00:26:03.29
If you're looking for an Inner
Strength and a connection to
00:26:03.32\00:26:07.63
something or someone that
can fuel us through the tougher
00:26:07.66\00:26:11.37
moments of life.
00:26:11.40\00:26:12.73
If you would like to find the
secret to a positive attitude,
00:26:12.77\00:26:16.34
if you'd like to experience
lasting peace and true happiness
00:26:16.37\00:26:20.71
then, I'd like to recommend the
free gift we have for all our
00:26:20.74\00:26:24.98
Incredible Journey
viewers today, it's the booklet
00:26:25.01\00:26:28.85
Harnessing the
Power of Enthusiasm.
00:26:28.88\00:26:32.05
This book is our gift to
you and is absolutely free,
00:26:32.09\00:26:36.16
I guarantee there are no
costs or obligations whatsoever
00:26:36.19\00:26:40.26
so take this opportunity to
receive your free gift today.
00:26:40.30\00:26:45.77
Phone or text 0436.333.555
in Australia, or 020.422.2042
00:26:45.80\00:26:55.94
in New Zealand, or 770.800.0266
in the United States
00:26:55.98\00:27:02.75
or visit our website tij.tv
or simply scan the QR Code
00:27:02.78\00:27:08.99
on your screen and we'll
send you today's free offer
00:27:09.02\00:27:12.13
totally free of charge
and with no obligation.
00:27:12.16\00:27:15.50
You can also write to us at
the addresses on your screen,
00:27:15.53\00:27:18.87
or email us at info@tij.tv.
Don't delay call or text us now.
00:27:18.90\00:27:26.47
If you've enjoyed finding
out more about the greatest bike
00:27:26.51\00:27:31.85
ride of all, and our reflections
on the strength, commitment,
00:27:31.88\00:27:35.78
and perseverance it takes
to sucseed in the race of life,
00:27:35.82\00:27:39.72
then, be sure to join us again
next week when we will share
00:27:39.75\00:27:43.59
another of life's
journeys together.
00:27:43.63\00:27:46.19
Until then, let's pray to
the one who gives us strength,
00:27:46.23\00:27:50.83
peace, and happiness, every day.
00:27:50.87\00:27:53.30
Dear Heavenly Father,
Thank you for the gift of
00:27:53.34\00:27:56.84
cycling, and exercise, it
helps keep us strong and fit.
00:27:56.87\00:28:00.91
Thank you more importantly
for your example of perseverance
00:28:00.94\00:28:05.31
through hardships. May we
also dig deep and show the same
00:28:05.35\00:28:09.48
resilience and perseverance
in our own lives too.
00:28:09.52\00:28:13.02
And we ask all this
in Jesus' Name. Amen!
00:28:13.05\00:28:17.43