Welcome to 00:00:23.08\00:00:23.49 Timeless Healing Insights. 00:00:23.72\00:00:24.89 In our ongoing 00:00:24.89\00:00:25.75 current series, 00:00:25.75\00:00:27.09 Healing Insights 00:00:27.09\00:00:28.22 from the Gospel of Mark. 00:00:28.22\00:00:29.62 I'm Dr. David DeRose. 00:00:29.62\00:00:31.29 And as always, 00:00:31.29\00:00:32.06 we long for the Lord Himself 00:00:32.06\00:00:33.86 to be our guide 00:00:33.86\00:00:34.56 as we study together. 00:00:34.56\00:00:35.96 Let's pray together. 00:00:35.96\00:00:37.13 Father in Heaven, 00:00:37.60\00:00:38.43 I want to thank you so much 00:00:38.43\00:00:39.90 that we can come together 00:00:39.90\00:00:42.00 and seek you 00:00:42.00\00:00:42.87 and seek your guidance. 00:00:42.87\00:00:44.17 Please speak to our hearts 00:00:44.17\00:00:45.54 as we open your word. 00:00:45.54\00:00:46.74 Please help us to learn 00:00:46.74\00:00:47.81 practical things 00:00:47.81\00:00:48.78 that can help our health 00:00:48.78\00:00:50.38 and the health 00:00:50.38\00:00:50.88 of those that we love. 00:00:50.88\00:00:52.11 We thank you. 00:00:52.11\00:00:52.91 In Jesus name, Amen. 00:00:52.91\00:00:54.88 Now join me 00:00:55.88\00:00:56.62 as we go to Fort Wayne, 00:00:56.62\00:00:57.69 Indiana, where I presented 00:00:57.69\00:00:59.02 this message live. 00:00:59.02\00:01:01.22 May the Lord bless you 00:01:01.22\00:01:02.66 as you engage 00:01:02.66\00:01:03.43 with healing insights 00:01:03.43\00:01:04.83 from the Gospel of Mark. 00:01:04.83\00:01:06.19 For Mark, 00:01:08.03\00:01:08.86 what is the beginning 00:01:08.86\00:01:11.27 of the Gospel of Jesus Christ? 00:01:11.27\00:01:12.87 Just what is the beginning? 00:01:12.87\00:01:14.67 Turn with me to Mark 1. 00:01:14.67\00:01:17.14 Because his beginning, 00:01:17.14\00:01:19.01 as we've observed 00:01:19.01\00:01:20.01 already, is different 00:01:20.01\00:01:21.81 than Matthew's 00:01:21.81\00:01:22.61 beginning and Luke's 00:01:22.61\00:01:23.75 beginning and John's beginning. 00:01:23.75\00:01:25.78 Mark begins just simply, 00:01:26.01\00:01:28.42 This is the beginning 00:01:28.65\00:01:29.95 of the good news, the gospel. 00:01:29.95\00:01:31.85 That's what gospel means. 00:01:31.85\00:01:33.36 It means good news. 00:01:33.36\00:01:34.96 And as Mark is painting 00:01:34.96\00:01:36.46 this picture, 00:01:36.46\00:01:37.36 he immediately 00:01:37.36\00:01:38.46 brings us in contact 00:01:38.46\00:01:40.20 with the Old Testament. 00:01:40.20\00:01:41.26 As you read from 00:01:42.33\00:01:43.16 Mark 1, we read this. 00:01:43.16\00:01:44.80 The beginning of the gospel 00:01:44.80\00:01:46.00 of Jesus Christ, 00:01:46.00\00:01:46.87 the Son of God. 00:01:46.87\00:01:47.84 As it is 00:01:47.84\00:01:48.57 written in the Prophets: 00:01:48.57\00:01:50.41 Behold, I send My Messenger 00:01:50.41\00:01:52.57 before Your face, 00:01:52.57\00:01:53.98 Who will prepare Your way 00:01:53.98\00:01:55.34 before You. 00:01:55.34\00:01:56.48 The voice of one 00:01:56.48\00:01:57.41 crying in the wilderness: 00:01:57.41\00:01:58.78 Prepare the way of the Lord, 00:01:58.78\00:02:00.85 make His paths straight. 00:02:01.08\00:02:03.55 So Mark at the outset is saying 00:02:03.55\00:02:05.89 this is not something 00:02:05.89\00:02:07.06 that just happened in a vacuum. 00:02:07.06\00:02:08.69 It looks like it. 00:02:08.69\00:02:09.39 Jesus just appears 00:02:09.39\00:02:10.43 in the wilderness. 00:02:10.43\00:02:11.09 John just appears 00:02:11.09\00:02:12.19 in the wilderness. 00:02:12.19\00:02:12.76 That's how the Gentiles saw it. 00:02:12.89\00:02:14.36 But this is part 00:02:14.36\00:02:15.53 of a divine plan that connects 00:02:15.53\00:02:17.73 with God's prophetic Word 00:02:17.73\00:02:19.47 going back hundreds of years. 00:02:19.47\00:02:21.27 The reference is 00:02:21.27\00:02:22.07 not only to the 00:02:22.07\00:02:23.77 Prophet Isaiah, 00:02:23.77\00:02:24.91 but also to the Prophet 00:02:24.91\00:02:26.07 Malachi. 00:02:26.07\00:02:26.94 Notice the words of Malachi. 00:02:26.94\00:02:28.41 By the way, 00:02:28.41\00:02:29.28 these words of Malachi 00:02:29.28\00:02:31.21 formed the closing pages 00:02:31.21\00:02:33.78 of the only Bible 00:02:34.15\00:02:36.02 that the New Testament 00:02:36.02\00:02:37.12 Church originally had. 00:02:37.12\00:02:38.49 You all realize 00:02:38.49\00:02:39.59 when Jesus 00:02:39.59\00:02:40.19 was walking on this earth, 00:02:40.19\00:02:41.42 the only Bible was 00:02:41.42\00:02:42.66 what we call the Old Testament. 00:02:42.66\00:02:44.16 Right? 00:02:44.16\00:02:44.76 So how does the Old 00:02:45.26\00:02:46.09 Testament end? 00:02:46.09\00:02:46.86 It ends 00:02:46.86\00:02:47.13 with the Book of Malachi. 00:02:47.50\00:02:48.53 And here is the second 00:02:48.53\00:02:50.07 to the last chapter of Malachi, 00:02:50.07\00:02:51.87 how it begins. 00:02:51.87\00:02:53.44 Behold, I do what? 00:02:53.44\00:02:55.50 I send my messenger 00:02:55.50\00:02:57.81 and he will prepare the way 00:02:57.87\00:02:59.71 before me. 00:02:59.71\00:03:01.11 What is this a reference to? 00:03:01.11\00:03:03.51 Well, if you don't pick it 00:03:03.51\00:03:04.48 up, in Malachi 00:03:04.48\00:03:05.95 3, just read 00:03:05.95\00:03:07.42 one chapter further. 00:03:07.42\00:03:08.75 As Malachi is closing 00:03:08.75\00:03:10.82 the Old Testament, 00:03:10.82\00:03:12.05 he says, Behold, 00:03:12.05\00:03:13.76 I will send you Elijah 00:03:13.76\00:03:15.19 the Prophet 00:03:15.19\00:03:16.02 before the great 00:03:16.02\00:03:17.19 and awesome 00:03:17.19\00:03:17.96 day of the Lord comes 00:03:17.96\00:03:19.69 and He will turn the hearts 00:03:19.69\00:03:20.73 of the fathers 00:03:20.73\00:03:21.33 to their children 00:03:21.33\00:03:22.06 and the hearts of the children 00:03:22.06\00:03:23.20 to their fathers, 00:03:23.20\00:03:24.30 lest I come 00:03:24.30\00:03:24.93 and strike the land 00:03:24.93\00:03:26.74 with a decree 00:03:26.74\00:03:27.64 of utter destruction. 00:03:27.64\00:03:29.07 So what is this pointing us to? 00:03:29.07\00:03:30.87 It?ointing us 00:03:30.87\00:03:31.57 to the return of Elijah. 00:03:31.57\00:03:33.04 Now, some 00:03:33.04\00:03:34.04 no doubt thought that Elijah 00:03:34.04\00:03:35.38 would physically return. 00:03:35.38\00:03:36.38 After all, 00:03:36.38\00:03:37.41 Elijah was one of 00:03:37.41\00:03:38.25 the few people, few people 00:03:38.25\00:03:40.65 in history 00:03:41.78\00:03:42.85 that did not see death. 00:03:42.85\00:03:45.42 Some of you say, 00:03:45.42\00:03:46.05 you're scratching 00:03:46.05\00:03:46.65 your head, you're saying, 00:03:46.65\00:03:47.42 I don't know even few 00:03:47.42\00:03:49.02 is taking some liberty with it 00:03:49.02\00:03:50.56 Pastor DeRose. 00:03:50.56\00:03:51.86 Because I know Elijah was taken 00:03:51.86\00:03:53.63 to heaven in a fiery chariot, 00:03:53.63\00:03:55.73 and I know that Enoch 00:03:55.73\00:03:57.13 was taken to heaven. 00:03:57.13\00:03:58.23 That's what 00:03:58.23\00:03:58.60 the record indicates. 00:03:58.80\00:03:59.93 But I don't know of any others 00:03:59.93\00:04:02.97 before Jesus ministry 00:04:02.97\00:04:05.01 that found themselves in heaven 00:04:05.37\00:04:07.44 after walking on this earth. 00:04:07.44\00:04:09.74 And I would agree with you. 00:04:10.71\00:04:12.31 It's a good point 00:04:12.31\00:04:13.08 of study, though, 00:04:13.08\00:04:14.08 because many are confused 00:04:14.08\00:04:15.55 on that question. 00:04:15.55\00:04:16.85 Anyway, even in Jesus day, 00:04:16.85\00:04:19.75 those who understood 00:04:20.06\00:04:21.39 what the Bible taught about 00:04:21.39\00:04:22.79 what happens 00:04:22.79\00:04:23.56 when a person dies, that 00:04:23.56\00:04:24.56 they're sleeping in the grave 00:04:24.56\00:04:25.83 and just read Ecclesiastes 9 00:04:25.83\00:04:27.40 if you haven't read it lately. 00:04:27.40\00:04:29.23 But even those 00:04:29.23\00:04:30.17 that understood that, 00:04:30.17\00:04:31.27 they said, Well, 00:04:31.27\00:04:31.93 Elijah is still alive, 00:04:31.93\00:04:34.47 he could come back. 00:04:34.47\00:04:35.37 By the way, many of 00:04:36.37\00:04:37.14 you know 00:04:37.14\00:04:37.44 that Moses 00:04:37.51\00:04:38.57 was resurrected as well. 00:04:38.57\00:04:40.91 So there were individuals 00:04:40.91\00:04:42.74 who had walked on planet Earth 00:04:42.74\00:04:44.28 who were in heaven 00:04:44.28\00:04:45.05 during Jesus ministry. 00:04:45.05\00:04:46.78 And that may provide a clue 00:04:46.78\00:04:48.75 when we come to the Mount 00:04:48.75\00:04:49.78 of Transfiguration 00:04:49.78\00:04:51.09 why it was 00:04:51.09\00:04:51.99 Elijah and Moses 00:04:51.99\00:04:53.62 who met Jesus there. 00:04:53.62\00:04:56.59 But don't miss the connection. 00:04:56.59\00:04:59.03 Don't miss the connection 00:04:59.03\00:05:00.10 with where we're going, 00:05:00.10\00:05:00.83 because it is 00:05:00.83\00:05:02.20 in the very context 00:05:02.20\00:05:03.50 of the transfiguration 00:05:03.50\00:05:05.63 that these dots are connected 00:05:05.63\00:05:07.67 about just who Elijah was. 00:05:07.67\00:05:09.70 You see, the disciples 00:05:10.04\00:05:11.47 ask Jesus. 00:05:11.47\00:05:14.41 We thought 00:05:14.51\00:05:15.24 the teacher said that 00:05:15.24\00:05:16.31 Elijah would come first, 00:05:16.31\00:05:18.11 and then Jesus says this 00:05:18.11\00:05:19.65 to be sure. 00:05:19.65\00:05:20.48 And I'm reading from Mark 00:05:20.48\00:05:22.02 9:11 - 13. 00:05:22.02\00:05:24.25 To be sure, 00:05:24.45\00:05:25.05 Elijah does come first 00:05:25.05\00:05:26.86 and restores all things. 00:05:26.86\00:05:28.62 But I tell you, 00:05:28.62\00:05:29.56 Elijah has come, 00:05:29.56\00:05:31.59 and they have done to him 00:05:31.59\00:05:33.03 everything they wished, 00:05:33.03\00:05:34.76 just as it is 00:05:34.76\00:05:35.63 written about him. 00:05:35.63\00:05:36.87 Now, if you just read 00:05:36.87\00:05:37.90 Mark's account, 00:05:37.90\00:05:38.60 you may not get the 00:05:38.60\00:05:39.47 full significance 00:05:39.47\00:05:40.50 of what Jesus is saying. 00:05:40.50\00:05:41.97 So Matthew, 00:05:41.97\00:05:42.84 when he wrote his gospel, 00:05:42.84\00:05:44.54 clarified it just a little bit 00:05:44.54\00:05:46.41 and he made it 00:05:46.41\00:05:47.11 very plain, 00:05:47.11\00:05:48.38 Then the disciples understood 00:05:48.38\00:05:50.88 that Jesus 00:05:51.11\00:05:52.01 was speaking to them of who? 00:05:52.01\00:05:54.82 John the Baptist. 00:05:54.82\00:05:56.52 When John came back, 00:05:56.52\00:05:58.12 he was fulfilling 00:05:58.12\00:05:59.45 that Elijah message 00:05:59.45\00:06:01.02 He was giving the 00:06:01.02\00:06:01.79 Elijah message. 00:06:01.79\00:06:02.62 And what was that message? 00:06:02.62\00:06:04.26 What was it? 00:06:04.26\00:06:04.93 Well, 00:06:06.09\00:06:06.80 that message 00:06:08.00\00:06:09.66 is basically 00:06:10.23\00:06:10.97 what we're reading about 00:06:10.97\00:06:12.03 in Mark 1. 00:06:12.03\00:06:13.70 And everything in 00:06:13.70\00:06:14.70 that chapter is saying 00:06:14.70\00:06:15.94 this is a faithful message. 00:06:15.94\00:06:18.04 It's the same message 00:06:18.04\00:06:19.17 God gave in the Old Testament. 00:06:19.17\00:06:20.64 It is a message 00:06:20.64\00:06:21.44 that you can trust. 00:06:21.44\00:06:22.44 Now, why am I belaboring 00:06:22.44\00:06:23.91 this concept of trust 00:06:23.91\00:06:25.11 when we're speaking 00:06:25.11\00:06:25.71 about a book 00:06:25.71\00:06:26.82 that I believe has powerful 00:06:26.82\00:06:28.42 healing insights? 00:06:28.42\00:06:29.75 I would like to suggest to you 00:06:29.75\00:06:31.15 as a physician 00:06:31.15\00:06:32.85 that there are some powerful 00:06:32.85\00:06:34.29 things 00:06:34.29\00:06:34.56 that happen in your brain 00:06:34.92\00:06:36.69 when you are more trusting. 00:06:36.69\00:06:38.76 There's an amazing hormone. 00:06:39.33\00:06:40.60 It is known as oxytocin. 00:06:40.60\00:06:42.66 Some of us who are older, 00:06:43.20\00:06:44.50 when we went through 00:06:44.50\00:06:45.17 medical school, 00:06:45.17\00:06:45.90 they mainly told us 00:06:45.90\00:06:46.87 about oxytocin in relation to? 00:06:46.87\00:06:49.34 That's right, 00:06:50.64\00:06:51.34 some of you said it, 00:06:51.34\00:06:52.14 nursing mothers. Okay. 00:06:52.14\00:06:53.94 And bonding 00:06:53.94\00:06:54.71 with their children. 00:06:54.71\00:06:56.04 Oxytocin actually 00:06:56.04\00:06:57.38 has some profound implications. 00:06:57.38\00:07:00.32 If we were to give you 00:07:00.75\00:07:02.12 a nasal spray 00:07:02.12\00:07:03.39 with oxytocin, 00:07:03.39\00:07:04.79 it would make you 00:07:04.79\00:07:05.72 more trusting. 00:07:05.72\00:07:07.36 Now, some of you could 00:07:07.36\00:07:07.99 say, well, 00:07:07.99\00:07:08.26 this would be unfair 00:07:08.52\00:07:09.72 if you were being interrogated, 00:07:09.72\00:07:11.69 right? 00:07:11.69\00:07:11.89 Make you more trusting. 00:07:12.43\00:07:14.30 Oxytocin. 00:07:14.30\00:07:15.06 But oxytocin does 00:07:15.06\00:07:16.00 some other things. 00:07:16.00\00:07:17.67 If you look at oxytocin 00:07:17.67\00:07:19.50 levels, people 00:07:19.50\00:07:20.30 that are more trusting 00:07:20.30\00:07:22.70 are more outgoing, 00:07:22.70\00:07:24.01 they have higher oxytocin 00:07:24.01\00:07:25.51 levels. 00:07:25.51\00:07:26.74 Individuals 00:07:26.74\00:07:27.58 who are more withdrawn, 00:07:27.58\00:07:29.68 they have lower 00:07:29.68\00:07:30.68 oxytocin levels. 00:07:30.68\00:07:32.55 If you look at couples, 00:07:32.55\00:07:34.15 if you find couples 00:07:34.15\00:07:35.28 that are very close 00:07:35.28\00:07:36.15 to each other, 00:07:36.15\00:07:36.95 they'll tend to have 00:07:36.95\00:07:37.62 higher oxytocin levels 00:07:37.62\00:07:39.15 when they're around each other. 00:07:39.15\00:07:40.56 If you look at couples 00:07:40.56\00:07:41.56 who are not so connected, 00:07:41.56\00:07:43.49 their oxytocin 00:07:43.49\00:07:44.49 levels will be lower. 00:07:44.49\00:07:45.89 Now, some of 00:07:45.89\00:07:46.33 you might say, well, 00:07:46.43\00:07:47.13 I don't know, 00:07:47.13\00:07:47.60 is this good or bad? 00:07:47.66\00:07:48.43 Well, 00:07:48.43\00:07:48.83 just let me tell you 00:07:48.96\00:07:49.46 a little bit 00:07:49.46\00:07:49.80 more about the story. 00:07:50.03\00:07:51.50 There's this what we call 00:07:51.50\00:07:52.30 feed-forward relationship. 00:07:52.30\00:07:53.94 That means as you're trusting, 00:07:53.94\00:07:55.57 as you engage in 00:07:55.57\00:07:56.37 trusting relationships. 00:07:56.37\00:07:57.74 Oxytocin levels 00:07:57.74\00:07:58.84 go up and helps you 00:07:58.84\00:07:59.87 to be more trusting. 00:07:59.87\00:08:01.44 By the way, 00:08:01.44\00:08:01.91 how many of you think 00:08:02.01\00:08:02.51 this would be useful 00:08:02.51\00:08:03.55 in family relationships? 00:08:03.55\00:08:06.35 Definitely. 00:08:06.35\00:08:07.22 How many of you think 00:08:07.22\00:08:07.68 it would be really 00:08:07.68\00:08:08.68 useful in churches? 00:08:08.68\00:08:10.49 Yeah. 00:08:10.49\00:08:10.89 When you cultivate distrust, 00:08:11.15\00:08:12.99 it undermines 00:08:12.99\00:08:13.96 these relationships. 00:08:13.96\00:08:15.09 And so what Mark is doing 00:08:15.09\00:08:16.52 is he's cultivating trust. 00:08:16.52\00:08:17.96 He's showing these things 00:08:17.96\00:08:19.03 that show Jesus in the Bible 00:08:19.03\00:08:20.60 are trustworthy. 00:08:20.60\00:08:21.76 It's actually 00:08:21.76\00:08:22.46 helping oxytocin levels. 00:08:22.46\00:08:23.80 And here's the really good news 00:08:23.80\00:08:25.07 for some of you, 00:08:25.07\00:08:26.10 because some of you 00:08:26.10\00:08:27.37 are concerned 00:08:27.37\00:08:28.80 about things 00:08:28.80\00:08:29.67 like stress and anxiety. 00:08:29.67\00:08:31.91 And if you look at 00:08:31.91\00:08:32.47 the list of things 00:08:32.47\00:08:33.31 that oxytocin impacts, 00:08:33.31\00:08:34.74 it impacts everything 00:08:34.74\00:08:35.91 from social relationships 00:08:35.91\00:08:37.41 to trust, 00:08:37.41\00:08:38.51 to attachment to cooperation. 00:08:38.51\00:08:40.85 But it does more than that. 00:08:41.08\00:08:43.08 It reduces fear. 00:08:44.09\00:08:46.29 It reduces anxiety. 00:08:46.29\00:08:48.42 It reduces stress responses. 00:08:48.59\00:08:51.36 So when we're reading something 00:08:51.36\00:08:52.89 that's connecting us 00:08:52.89\00:08:53.76 with the God of heaven 00:08:53.76\00:08:55.10 and showing 00:08:55.10\00:08:55.53 that He's trustworthy, 00:08:55.63\00:08:56.83 that what God said in the past 00:08:56.83\00:08:58.57 happens in the future 00:08:58.57\00:09:00.34 and happens today. 00:09:00.34\00:09:01.64 What is this doing for us? 00:09:01.64\00:09:03.64 You say, 00:09:03.64\00:09:03.91 But I don't see 00:09:04.07\00:09:04.54 God asking today. 00:09:04.54\00:09:05.97 It sounds like He's 00:09:05.97\00:09:06.74 not answering my prayers. 00:09:06.74\00:09:07.98 The Bible is saying 00:09:07.98\00:09:09.08 Keep trusting Jesus, 00:09:09.08\00:09:10.51 keep trusting Him. 00:09:10.51\00:09:11.65 Mark is saying 00:09:11.65\00:09:12.45 that in his gospel. 00:09:12.45\00:09:13.92 So back to the narrative. 00:09:13.92\00:09:15.32 I want you to see this 00:09:15.32\00:09:16.25 because John is preaching 00:09:16.25\00:09:18.85 a message that fulfills 00:09:18.85\00:09:21.46 the Old Testament prophecies. 00:09:21.46\00:09:22.96 Listen what he's saying. 00:09:22.96\00:09:24.13 John comes baptizing, 00:09:24.13\00:09:25.73 Mark records in his gospel. 00:09:25.73\00:09:27.46 He's baptizing where? 00:09:27.46\00:09:29.76 In the wilderness. 00:09:29.76\00:09:31.07 This is really interesting 00:09:31.07\00:09:32.47 because one of the recurring 00:09:32.47\00:09:33.60 themes in Mark 1 00:09:33.60\00:09:35.00 is the wilderness. 00:09:35.00\00:09:37.17 Now, the reason I emphasize 00:09:37.17\00:09:39.04 that is because a lot of times 00:09:39.04\00:09:40.54 we think in society today, 00:09:40.54\00:09:42.31 if something's 00:09:42.31\00:09:42.94 going to happen, it's 00:09:42.94\00:09:43.88 going to happen 00:09:43.88\00:09:44.31 in the big city. 00:09:44.31\00:09:45.51 You know, it's going to happen 00:09:45.51\00:09:46.21 where everyone 00:09:46.21\00:09:46.68 is going to happen. 00:09:46.75\00:09:47.35 Very interesting. 00:09:48.55\00:09:49.75 Yes. 00:09:49.75\00:09:50.19 Jesus ministered in Jerusalem, 00:09:50.42\00:09:52.25 but Mark starts his gospel 00:09:52.25\00:09:54.12 where he's 00:09:54.12\00:09:54.36 speaking to Gentiles, 00:09:54.69\00:09:55.89 a people 00:09:55.89\00:09:56.42 that may have felt disconnected 00:09:56.59\00:09:57.96 from God 00:09:57.96\00:09:58.73 by reminding us 00:09:58.73\00:10:00.06 that God speaks 00:10:00.06\00:10:01.53 in the wilderness. 00:10:01.53\00:10:03.33 You might be feeling 00:10:03.33\00:10:04.20 that you're going through 00:10:04.20\00:10:04.73 a wilderness experience 00:10:04.73\00:10:06.13 right now. 00:10:06.13\00:10:06.77 You might feel that 00:10:06.77\00:10:07.40 God's forgotten you. 00:10:07.40\00:10:08.60 You might feel disconnected. 00:10:08.60\00:10:10.24 But Mark's 00:10:10.24\00:10:11.24 gospel is saying you're not, 00:10:11.24\00:10:13.04 okay? 00:10:13.04\00:10:13.88 God speaks in the wilderness. 00:10:13.88\00:10:16.01 And what does he speak? 00:10:16.08\00:10:18.35 John the Baptist 00:10:18.35\00:10:19.45 is calling people To what? 00:10:19.45\00:10:21.72 To repentance 00:10:22.55\00:10:24.15 so that their sins 00:10:24.15\00:10:25.12 will be forgiven. 00:10:25.12\00:10:25.92 And it says 00:10:25.92\00:10:26.72 that all Judea and Jerusalem, 00:10:26.72\00:10:29.06 they're all flocking to him 00:10:29.06\00:10:30.59 to be baptized in the Jordan. 00:10:30.59\00:10:34.10 I will point out to you 00:10:34.83\00:10:35.90 just a little while later 00:10:35.90\00:10:37.50 in Mark 00:10:37.50\00:10:37.93 1, the first words that Mark 00:10:38.17\00:10:41.60 records, the first words 00:10:41.64\00:10:43.67 that Mark records coming from 00:10:43.67\00:10:45.11 the lips of Jesus are these. 00:10:45.11\00:10:46.88 Jesus is preaching, 00:10:46.88\00:10:48.98 it says, 00:10:48.98\00:10:49.41 the gospel of the kingdom, 00:10:49.61\00:10:50.58 the good news 00:10:50.58\00:10:51.35 about His kingdom. 00:10:51.35\00:10:52.48 And he says 00:10:52.48\00:10:52.98 the time is fulfilled, 00:10:52.98\00:10:55.78 and the Kingdom of God 00:10:55.78\00:10:56.79 is at hand. 00:10:56.79\00:10:57.35 Repent, 00:10:57.35\00:10:58.22 and believe in the gospel. 00:10:58.22\00:10:59.75 You're going to see 00:10:59.75\00:11:00.29 something remarkable 00:11:00.36\00:11:01.12 as we go 00:11:01.12\00:11:01.46 through the gospel of Mark. 00:11:01.79\00:11:03.06 The Gospel of Mark 00:11:03.06\00:11:04.29 especially connects us 00:11:04.29\00:11:05.79 with Bible time prophecies, 00:11:05.79\00:11:07.86 and we see the first glimpse 00:11:07.86\00:11:09.13 here in Mark 1. 00:11:09.13\00:11:10.80 The time is fulfilled. 00:11:10.80\00:11:12.87 What time is Jesus 00:11:12.87\00:11:14.87 referring to? 00:11:14.87\00:11:16.47 Bible students have said 00:11:16.47\00:11:17.94 this could refer to 00:11:17.94\00:11:19.14 nothing else but but 00:11:19.14\00:11:21.68 Daniel 9 for in Daniel 9 00:11:24.21\00:11:25.01 it actually pinpoints 00:11:25.01\00:11:26.75 the very time of Jesus baptism. 00:11:26.75\00:11:30.22 And so John preaching, 00:11:31.02\00:11:33.96 Jesus preaching, 00:11:34.02\00:11:36.12 the time is fulfilled. 00:11:36.12\00:11:37.36 And then Jesus says, what? 00:11:37.36\00:11:39.23 Repent. 00:11:39.23\00:11:40.26 Just like John said 00:11:40.26\00:11:41.56 and believe in the Gospel. 00:11:41.56\00:11:42.83 Now, some of you 00:11:42.83\00:11:43.40 might think, well, 00:11:43.40\00:11:44.17 you know, 00:11:44.17\00:11:44.37 you're talking about trusting, 00:11:44.83\00:11:45.60 you're talking about 00:11:45.60\00:11:46.03 God coming close to us. 00:11:46.17\00:11:47.07 But this kind of a 00:11:47.07\00:11:48.74 this sounds 00:11:48.74\00:11:49.77 pretty austere 00:11:49.77\00:11:50.81 when you start talking 00:11:50.81\00:11:51.64 about repenting. 00:11:51.64\00:11:53.24 Right. 00:11:53.24\00:11:53.88 Well, 00:11:55.04\00:11:55.98 some of you notice 00:11:57.08\00:11:57.81 the title of this message. 00:11:57.81\00:11:59.35 What is the 00:11:59.35\00:11:59.71 title of this message? 00:11:59.88\00:12:02.28 The first step in treatment. 00:12:02.78\00:12:05.92 What is the first step 00:12:06.55\00:12:07.92 in treatment? 00:12:07.92\00:12:10.43 Well, one of my 00:12:10.59\00:12:12.26 mentors in residency 00:12:12.26\00:12:14.73 engrained this 00:12:15.50\00:12:17.73 in his mentees. 00:12:17.73\00:12:20.17 Never forget 00:12:20.17\00:12:21.87 the first step in treatment 00:12:21.87\00:12:24.24 is diagnosis. 00:12:24.97\00:12:26.98 Diagnosis. 00:12:27.44\00:12:28.64 Now, I will tell you, 00:12:28.64\00:12:29.58 as a physician, 00:12:29.58\00:12:30.38 I've met many patients 00:12:30.38\00:12:32.05 who felt 00:12:32.05\00:12:32.61 they were fully competent 00:12:32.68\00:12:33.75 to treat themselves. 00:12:33.75\00:12:34.78 And by the way, 00:12:34.78\00:12:35.25 I have nothing against 00:12:35.32\00:12:36.25 self treatment. 00:12:36.25\00:12:36.92 I try to educate people 00:12:36.92\00:12:38.35 on appropriate self treatment. 00:12:38.35\00:12:39.92 We want 00:12:39.92\00:12:41.06 people to be caring 00:12:41.12\00:12:42.39 for their own health. 00:12:42.39\00:12:43.36 But the problem is 00:12:43.36\00:12:44.66 there's a lot of people 00:12:44.66\00:12:45.53 that I've met over the years 00:12:45.53\00:12:46.53 who thought they were competent 00:12:46.53\00:12:47.76 to diagnose themselves as well 00:12:47.76\00:12:49.83 when they didn't 00:12:50.13\00:12:50.80 have the ability 00:12:50.80\00:12:51.70 to do that effectively. 00:12:51.70\00:12:53.37 I can think of people I've met. 00:12:53.37\00:12:54.97 One of them 00:12:54.97\00:12:55.37 comes to mind 00:12:55.37\00:12:56.57 where he diagnosed himself 00:12:56.57\00:12:58.17 as having heartburn. 00:12:58.17\00:12:59.37 And he was using the perhaps 00:12:59.37\00:13:01.98 even the appropriate 00:13:01.98\00:13:02.94 natural remedies for heartburn. 00:13:02.94\00:13:04.95 But he did not have heartburn. 00:13:04.95\00:13:06.85 He had misdiagnosed himself. 00:13:06.85\00:13:08.78 You may have guessed, 00:13:08.78\00:13:09.85 he was having a heart attack. 00:13:09.85\00:13:11.85 How well do you think 00:13:11.85\00:13:13.02 that treatment worked 00:13:13.02\00:13:14.29 for his heart attack? 00:13:14.29\00:13:15.89 No, this was not 00:13:15.89\00:13:16.59 a good scenario. 00:13:16.59\00:13:17.39 You're following along, right? 00:13:17.39\00:13:18.83 So the first step in treatment 00:13:18.83\00:13:20.60 is what? Is diagnosis. 00:13:20.60\00:13:23.13 So what does God 00:13:23.30\00:13:24.77 the great physician, Jesus, 00:13:24.77\00:13:26.43 the Divine Physician, 00:13:26.43\00:13:27.50 what does He want 00:13:27.50\00:13:28.00 to do for you? 00:13:28.00\00:13:28.80 He wants to heal you. 00:13:29.77\00:13:30.91 He wants to give you, 00:13:30.91\00:13:31.57 we're talking 00:13:31.57\00:13:32.07 about healing insights 00:13:32.07\00:13:33.44 from the gospel of Mark. 00:13:33.44\00:13:34.61 And we're going to see 00:13:34.61\00:13:35.18 how Jesus 00:13:35.18\00:13:36.18 and this gospel 00:13:36.18\00:13:37.25 that tells His story tells us 00:13:37.25\00:13:38.61 good news is designed 00:13:38.61\00:13:39.58 for your healing. 00:13:39.58\00:13:40.52 So with that in mind, 00:13:40.52\00:13:41.72 don't 00:13:41.72\00:13:42.08 you think it would be important 00:13:42.42\00:13:43.42 then, that 00:13:43.42\00:13:43.85 from the beginning 00:13:43.92\00:13:44.55 of the gospel 00:13:44.55\00:13:45.62 you would know what you need 00:13:45.62\00:13:46.96 to treat? 00:13:46.96\00:13:48.76 Part of what we need to treat 00:13:48.76\00:13:50.53 is the fact that the Bible says 00:13:50.53\00:13:52.39 all have sinned 00:13:52.39\00:13:53.90 and come short 00:13:53.90\00:13:54.56 of the glory of God. 00:13:54.56\00:13:56.06 And so Mark gives us 00:13:56.06\00:13:58.03 a clear diagnosis 00:13:58.03\00:13:59.27 from the very beginning. 00:13:59.27\00:14:00.84 We need to come to Jesus 00:14:00.84\00:14:03.41 for healing. We need to repent. 00:14:03.41\00:14:05.47 We need to turn around. 00:14:05.71\00:14:07.84 It's interesting, 00:14:07.84\00:14:09.58 in Luke's gospel, 00:14:09.74\00:14:11.08 Mary is speaking. 00:14:11.08\00:14:12.38 She's rejoicing in God, 00:14:12.38\00:14:13.75 and she says something 00:14:13.75\00:14:14.58 very telling. 00:14:14.58\00:14:15.35 She says He referring to God, 00:14:15.35\00:14:17.42 has filled the hungry 00:14:17.42\00:14:19.22 with good things and the rich 00:14:19.22\00:14:21.12 He has sent empty away. 00:14:21.12\00:14:22.89 Now, do you think God is 00:14:22.89\00:14:23.83 just being mean to the rich? 00:14:23.83\00:14:25.23 No, just read 00:14:26.53\00:14:27.23 Revelation 3, 00:14:27.23\00:14:28.20 the Laodicean church. 00:14:28.20\00:14:30.37 They really weren't rich, 00:14:30.37\00:14:31.67 but they thought they were. 00:14:31.67\00:14:34.00 So can you give 00:14:34.00\00:14:35.34 a person 00:14:35.34\00:14:36.17 who thinks they're rich? 00:14:36.17\00:14:37.17 Can you help them financially? 00:14:37.17\00:14:40.71 It's pretty difficult, right? 00:14:41.68\00:14:43.01 If they think they've got 00:14:43.01\00:14:44.11 all they need. 00:14:44.11\00:14:44.98 You know what? 00:14:44.98\00:14:45.38 How are you going to help them? 00:14:45.68\00:14:47.02 That's the problem. 00:14:47.02\00:14:48.32 God wants us 00:14:48.32\00:14:49.08 to recognize their need. 00:14:49.08\00:14:50.29 So here's my challenge for you. 00:14:50.29\00:14:52.02 As we're going 00:14:52.02\00:14:52.62 through the gospel of Mark, 00:14:52.69\00:14:53.62 I want to challenge you 00:14:53.62\00:14:54.32 to do this. 00:14:54.32\00:14:55.62 As we're reading 00:14:55.62\00:14:56.99 through the account, 00:14:56.99\00:14:57.96 as you're reading through it, 00:14:57.96\00:14:58.96 and I challenge you to do that, 00:14:58.96\00:15:00.56 ask God 00:15:00.56\00:15:01.26 to show you 00:15:01.26\00:15:02.53 the disease 00:15:02.53\00:15:03.33 areas in your own life. 00:15:03.33\00:15:05.13 You know what needs to change? 00:15:05.13\00:15:06.10 What needs to be different? 00:15:06.10\00:15:07.77 Where am I hungry? 00:15:07.77\00:15:08.94 Where am I needy? 00:15:08.94\00:15:09.54 And I don't recognize it. 00:15:09.54\00:15:11.07 And if you pray that prayer, 00:15:11.07\00:15:12.21 I believe 00:15:12.21\00:15:12.67 God will open your eyes 00:15:12.77\00:15:14.34 and then 00:15:14.34\00:15:15.44 you'll be able to accept 00:15:15.44\00:15:16.98 God's remedies. 00:15:16.98\00:15:18.18 What do you think? 00:15:18.18\00:15:19.35 Well, there's more 00:15:21.48\00:15:22.65 healing insights from chapter 00:15:22.65\00:15:24.02 one of the Gospel of Mark. 00:15:24.02\00:15:26.45 In Mark 1:6, 00:15:26.45\00:15:28.62 we read this of John. 00:15:28.62\00:15:30.59 Very short description, 00:15:30.59\00:15:31.99 but very telling. 00:15:31.99\00:15:33.13 John was clothed 00:15:33.13\00:15:34.30 with camel's 00:15:34.30\00:15:35.13 hair and a leather 00:15:35.13\00:15:36.36 belt around his waist, 00:15:36.36\00:15:38.23 and he ate locusts 00:15:38.23\00:15:40.10 and wild honey. 00:15:40.10\00:15:41.44 How many of you would say that 00:15:41.44\00:15:43.61 in the vernacular 00:15:43.61\00:15:44.87 John was living 00:15:44.87\00:15:46.24 high on the hog? 00:15:46.24\00:15:47.48 How many of you would say that? 00:15:47.48\00:15:49.41 Now you would say he's a pretty 00:15:49.41\00:15:51.81 austere life, right? 00:15:51.81\00:15:54.78 How many of you think 00:15:54.95\00:15:55.62 this sounds like a good diet? 00:15:55.62\00:15:57.19 Locusts and wild honey. 00:15:57.19\00:16:00.12 But there's a more 00:16:00.12\00:16:00.76 probing question 00:16:00.76\00:16:01.79 I have for you. 00:16:01.79\00:16:02.89 You may have never 00:16:02.89\00:16:03.56 asked this one. 00:16:03.56\00:16:09.00 How does it relate to us today? 00:16:09.00\00:16:11.17 John's example? 00:16:11.17\00:16:13.37 Because 00:16:13.37\00:16:14.40 Paul made it really clear in 00:16:14.87\00:16:16.34 1 Corinthians 10, 00:16:16.34\00:16:18.27 he said, 00:16:18.27\00:16:19.17 whether you eat or drink, 00:16:19.17\00:16:21.44 or whatever 00:16:21.44\00:16:22.08 you do, 00:16:22.08\00:16:22.48 do all to the glory of God. 00:16:22.74\00:16:24.78 Do you think John 00:16:25.65\00:16:26.98 had that in mind? 00:16:26.98\00:16:27.72 Is that why 00:16:27.72\00:16:28.38 his diet was so simple? 00:16:28.38\00:16:30.32 I think it's a pretty 00:16:30.32\00:16:31.32 good conjecture that that's 00:16:31.32\00:16:32.75 why he was found, 00:16:32.75\00:16:34.29 that the Holy Spirit had said, 00:16:34.29\00:16:35.92 You need to be on this 00:16:35.92\00:16:36.73 very simple diet. 00:16:36.73\00:16:38.03 And it's an example to 00:16:39.46\00:16:40.50 us, especially in this day 00:16:40.50\00:16:42.30 and age, isn't it? 00:16:42.30\00:16:43.47 And you could tell me story 00:16:43.47\00:16:44.67 after story 00:16:44.67\00:16:45.20 about people you've met. 00:16:45.27\00:16:46.20 As a physician 00:16:46.20\00:16:46.84 I've heard so many stories. 00:16:46.84\00:16:48.67 It seems like whenever 00:16:48.67\00:16:49.77 I deal with patients, 00:16:49.77\00:16:50.67 I'm hearing someone's 00:16:50.67\00:16:51.31 telling me about their diet. 00:16:51.31\00:16:52.84 Someone just the other day 00:16:52.84\00:16:55.08 was telling me 00:16:55.08\00:16:56.48 how good they were doing in 00:16:56.48\00:16:57.65 so many areas 00:16:57.65\00:16:58.35 of their lifestyle. 00:16:58.35\00:16:59.71 But they said, 00:16:59.71\00:17:00.58 But I just love 00:17:00.58\00:17:01.35 my sugar doctor. 00:17:01.35\00:17:02.95 And they were telling me 00:17:02.95\00:17:03.59 about all these things 00:17:03.59\00:17:05.12 and then 00:17:05.12\00:17:05.49 I think they had diabetes, 00:17:05.75\00:17:06.72 if I'm remembering 00:17:06.72\00:17:07.36 the patient right. 00:17:07.36\00:17:08.52 So they were 00:17:08.52\00:17:09.42 this was not doing themselves 00:17:09.42\00:17:10.59 favors. 00:17:10.59\00:17:11.96 Whatever you do, 00:17:12.26\00:17:13.70 whether you eat or drink, 00:17:13.70\00:17:15.16 do all to the glory of God. 00:17:15.16\00:17:16.63 But here's one other question 00:17:16.63\00:17:17.73 you probably haven't asked 00:17:17.73\00:17:19.00 about John's example, 00:17:19.00\00:17:20.57 and it's this one. 00:17:20.57\00:17:21.90 Was John the Baptist a 00:17:21.90\00:17:23.61 vegetarian? 00:17:26.37\00:17:26.64 A vegetarian? 00:17:26.81\00:17:27.14 Now, some of you are thinking, 00:17:27.48\00:17:28.11 come on, a vegetarian. 00:17:28.11\00:17:30.08 Why would you ask 00:17:30.08\00:17:30.95 such a silly question? 00:17:30.95\00:17:32.18 We just read what 00:17:32.18\00:17:33.01 he was eating. 00:17:33.01\00:17:34.45 Well, 00:17:35.48\00:17:36.48 very interesting book. 00:17:37.09\00:17:38.59 If you've never read it, 00:17:38.59\00:17:39.69 it is definitely worth a read. 00:17:39.69\00:17:41.52 It will change your life. 00:17:41.52\00:17:42.82 If you read this book 00:17:42.82\00:17:43.59 and start putting into practice 00:17:43.59\00:17:45.43 the things that it recommends. 00:17:45.43\00:17:46.70 It's a little book 00:17:46.70\00:17:47.23 called Counsels on Diet 00:17:47.23\00:17:48.73 and Foods. 00:17:48.73\00:17:49.46 It? little book is pretty 00:17:49.46\00:17:50.47 extensive actually, 00:17:50.47\00:17:51.43 if I'm going to be honest 00:17:51.43\00:17:52.20 with you. 00:17:52.20\00:17:52.80 On page 71, we read this. 00:17:52.80\00:17:54.94 John separated himself 00:17:55.17\00:17:56.91 from friends 00:17:56.91\00:17:58.01 and from the luxuries of life. 00:17:58.01\00:17:59.91 His diet, 00:17:59.91\00:18:01.18 purely vegetable of locusts 00:18:01.18\00:18:05.28 and wild 00:18:05.28\00:18:05.78 honey, was a rebuke 00:18:05.78\00:18:07.48 to the indulgence of appetite 00:18:07.48\00:18:09.45 and the gluttony 00:18:09.45\00:18:10.75 that everywhere prevailed. 00:18:10.75\00:18:12.39 Now, some of you are saying, 00:18:12.39\00:18:13.25 well, a lot of this 00:18:13.25\00:18:13.86 is straightforward, 00:18:13.86\00:18:14.52 but I'm confused. 00:18:14.52\00:18:15.96 I see this 00:18:15.96\00:18:17.23 phrase purely vegetable, 00:18:17.23\00:18:18.89 and the next word 00:18:18.89\00:18:19.79 I read is, well, 00:18:19.79\00:18:21.93 but then it's locusts. 00:18:21.93\00:18:24.00 How could that 00:18:24.00\00:18:24.93 be considered vegetarian? 00:18:24.93\00:18:27.34 Well, 00:18:27.34\00:18:27.60 if you study this out 00:18:27.90\00:18:28.64 in commentaries, 00:18:28.64\00:18:29.84 you'll read things like this 00:18:29.84\00:18:31.51 that I actually have read 00:18:31.51\00:18:33.07 in the Andrews 00:18:33.07\00:18:34.14 University study Bible. 00:18:34.14\00:18:36.11 Locusts. 00:18:36.11\00:18:37.48 There is a long history 00:18:37.48\00:18:39.35 of scholarly 00:18:39.35\00:18:40.28 debate over 00:18:40.28\00:18:41.75 whether this term 00:18:41.75\00:18:42.58 refers to an insect 00:18:42.58\00:18:44.82 listed as a clean insect 00:18:44.82\00:18:46.22 in the Book of Leviticus, 00:18:46.22\00:18:48.26 or whether it refers to what? 00:18:48.26\00:18:50.19 The carob bean. 00:18:51.26\00:18:53.36 Even in our 00:18:53.93\00:18:54.56 language today, 00:18:54.56\00:18:55.33 don't we have locusts trees? 00:18:55.33\00:18:58.37 And have you ever seen 00:18:58.37\00:18:59.10 a locust tree? 00:18:59.10\00:18:59.90 We've got them here 00:18:59.90\00:19:00.74 in Fort Wayne. 00:19:00.74\00:19:02.40 And how many of you know that 00:19:02.40\00:19:03.61 we call them locust trees 00:19:03.61\00:19:04.74 because they're covered 00:19:04.74\00:19:05.51 with insects called locust? 00:19:05.51\00:19:06.88 Is that why? 00:19:06.88\00:19:08.01 No, no. 00:19:08.28\00:19:10.11 They have these pods, right. 00:19:10.11\00:19:12.05 And these beans. 00:19:12.05\00:19:13.21 And apparently 00:19:13.21\00:19:13.82 some of the locust trees have 00:19:13.92\00:19:17.19 those beans. 00:19:18.72\00:19:19.62 They're called carob beans. 00:19:19.62\00:19:21.76 And they're made into what 00:19:22.06\00:19:23.53 some of you have used 00:19:23.53\00:19:24.73 as a chocolate substitute. 00:19:24.73\00:19:27.03 So chocolate without the, 00:19:27.03\00:19:29.30 if I were to give you 00:19:30.00\00:19:30.63 the chemical term, 00:19:30.63\00:19:31.93 without the methylxanthines. 00:19:31.93\00:19:34.17 Okay. 00:19:34.17\00:19:34.80 Without the caffeine family 00:19:34.80\00:19:36.91 compounds in it. Okay. 00:19:36.91\00:19:38.51 And so you say, well, that's 00:19:38.51\00:19:39.57 why I love carob beans Dr. 00:19:39.57\00:19:41.38 DeRose. 00:19:41.38\00:19:42.11 Well, I can understand that. 00:19:42.11\00:19:43.28 Was that, 00:19:43.28\00:19:43.45 was that what John was eating 00:19:43.98\00:19:45.41 or was it the grasshoppers? 00:19:45.41\00:19:47.18 It's just an 00:19:47.18\00:19:47.72 interesting question. 00:19:47.72\00:19:48.88 Bottom line 00:19:50.39\00:19:51.55 is his food and beverage 00:19:51.55\00:19:52.92 choices were simple. 00:19:52.92\00:19:54.49 However you decide 00:19:54.49\00:19:55.72 that question, 00:19:55.72\00:19:56.49 and I would encourage you, 00:19:56.49\00:19:57.89 as you're reading through 00:19:57.89\00:19:59.13 not just the gospel of Mark, 00:19:59.13\00:20:00.36 but as you're living your life, 00:20:00.36\00:20:01.53 one of the keys to healing 00:20:01.53\00:20:02.80 we see from the very beginning, 00:20:02.80\00:20:04.10 one of the healing insights 00:20:04.10\00:20:05.37 is live a simple lifestyle. 00:20:05.37\00:20:07.97 You know, right now 00:20:08.07\00:20:09.24 I could give you a whole hour, 00:20:09.24\00:20:10.64 two hour, three hour 00:20:10.64\00:20:11.84 medical lecture. 00:20:11.84\00:20:12.87 Some of you're getting 00:20:12.87\00:20:13.48 really worried. 00:20:13.48\00:20:14.11 But I'm just going to show you 00:20:14.11\00:20:15.04 one study, okay? 00:20:15.04\00:20:16.11 I could have chosen 00:20:16.11\00:20:16.81 many studies. 00:20:16.81\00:20:17.58 I'm just going to give you one 00:20:17.58\00:20:18.95 right here. 00:20:18.95\00:20:19.48 This is a Canadian study. 00:20:19.58\00:20:20.88 I know we have folks 00:20:20.88\00:20:22.02 in our midst 00:20:22.02\00:20:22.72 who have connections with 00:20:22.72\00:20:24.49 with that nation 00:20:24.49\00:20:25.92 to the north of us. 00:20:25.92\00:20:27.26 And this was a study 00:20:27.26\00:20:28.52 of nearly 300,000 Canadians, 00:20:28.52\00:20:31.66 a huge study. 00:20:31.79\00:20:33.46 And they looked 00:20:33.53\00:20:34.20 at how frequently they ate 00:20:34.20\00:20:35.53 fruits and vegetables. 00:20:35.53\00:20:37.87 So here's 00:20:38.80\00:20:39.27 the application question 00:20:39.40\00:20:40.54 before I tell you 00:20:40.54\00:20:41.30 the results of the study. 00:20:41.30\00:20:42.80 Where should you spend 00:20:42.80\00:20:43.64 most of your time in 00:20:43.64\00:20:44.44 the grocery store? 00:20:44.44\00:20:45.34 That's right. 00:20:46.71\00:20:47.21 The produce aisles. 00:20:47.21\00:20:48.58 Okay, you're 00:20:48.58\00:20:49.54 connecting the dots. 00:20:49.54\00:20:50.85 But they looked at fruit 00:20:50.85\00:20:52.11 and vegetable intake 00:20:52.11\00:20:52.98 and they were looking here 00:20:52.98\00:20:53.82 at mental health factors, 00:20:53.82\00:20:55.42 we?been speaking 00:20:55.42\00:20:56.08 a lot about social 00:20:56.08\00:20:56.89 and mental health 00:20:56.89\00:20:58.22 in this series so far. 00:20:58.22\00:20:59.22 You'll get more 00:20:59.22\00:20:59.72 about physical health 00:20:59.79\00:21:00.72 as we go along. 00:21:00.72\00:21:01.79 But as they looked, 00:21:01.79\00:21:03.26 the more fruits, 00:21:03.26\00:21:04.59 the more vegetables you ate, 00:21:04.59\00:21:06.03 the less depression, 00:21:06.03\00:21:07.46 the less anxiety, 00:21:07.46\00:21:09.03 the better you did 00:21:09.03\00:21:10.00 when you were facing stress. 00:21:10.00\00:21:11.60 So you would say, Oh, 00:21:11.60\00:21:13.10 instead of going to my doctor 00:21:13.10\00:21:14.50 and getting more Valium 00:21:14.50\00:21:17.01 or Klonopin, 00:21:17.67\00:21:18.97 I'm going to go to the produce 00:21:18.97\00:21:20.21 section and eat more fruits 00:21:20.21\00:21:21.58 and vegetables. 00:21:21.58\00:21:22.41 No, I'm not saying 00:21:22.41\00:21:23.01 there isn't a place 00:21:23.01\00:21:24.48 in certain situations 00:21:24.48\00:21:25.98 for medications 00:21:25.98\00:21:27.22 and severe anxiety. 00:21:27.22\00:21:28.78 I'm not trying to make 00:21:28.78\00:21:30.15 any of you feel ashamed. 00:21:30.15\00:21:31.79 But I'm just saying 00:21:31.79\00:21:32.65 we underestimate the power 00:21:32.65\00:21:34.72 of the things 00:21:34.72\00:21:35.32 that God has provided. 00:21:35.32\00:21:37.43 Let us hasten on 00:21:37.43\00:21:38.49 because there's another health 00:21:38.49\00:21:40.13 giving key 00:21:40.13\00:21:41.70 in the first chapter of Mark 00:21:41.70\00:21:43.30 that I don't want you to miss. 00:21:43.30\00:21:45.13 Jesus, it says in Mark 1:9, 00:21:45.13\00:21:47.07 it says, 00:21:47.07\00:21:48.00 It came to pass in those days 00:21:48.00\00:21:49.87 that Jesus came 00:21:49.87\00:21:50.77 from Nazareth of Galilee, 00:21:50.77\00:21:52.21 He's baptized 00:21:52.21\00:21:53.01 by John in the Jordan. 00:21:53.01\00:21:54.31 This is the context 00:21:54.31\00:21:55.18 we've been talking about. 00:21:55.18\00:21:56.24 But I want to remind you 00:21:56.24\00:21:57.38 what happens. 00:21:57.38\00:21:58.01 It says immediately. 00:21:58.01\00:21:59.85 Some version 00:22:01.05\00:22:01.75 say the 00:22:01.75\00:22:02.25 heavens were torn asunder. 00:22:02.38\00:22:05.52 The heavens part 00:22:05.52\00:22:07.36 and the Spirit, remember 00:22:07.36\00:22:09.09 I said, You're going 00:22:09.09\00:22:09.52 to see the Holy Spirit 00:22:09.62\00:22:10.79 prominently in chapter one. 00:22:10.79\00:22:12.46 The Holy Spirit 00:22:12.46\00:22:13.26 descends upon Jesus, 00:22:13.26\00:22:14.73 and what happens? 00:22:14.73\00:22:15.96 A voice is heard. 00:22:15.96\00:22:18.07 You are my beloved Son 00:22:18.07\00:22:20.10 in whom I am well pleased. 00:22:20.10\00:22:22.27 What do we see here 00:22:22.27\00:22:23.10 at the very 00:22:23.10\00:22:23.67 outset of Mark's Gospel? 00:22:23.67\00:22:26.14 That when someone, in this case 00:22:26.14\00:22:27.74 Jesus, when Jesus follows God's 00:22:27.74\00:22:31.31 guiding in His life, 00:22:31.35\00:22:32.41 God places 00:22:32.41\00:22:33.28 His seal of approval on Him. 00:22:33.28\00:22:35.18 You are My Son, 00:22:35.18\00:22:36.92 in whom I am well pleased. 00:22:36.92\00:22:38.29 When you make that decision 00:22:38.29\00:22:39.92 to be baptized. Okay? 00:22:39.92\00:22:42.72 If you've not made 00:22:42.72\00:22:43.36 that decision, 00:22:43.36\00:22:44.56 that opportunity is available. 00:22:44.56\00:22:47.30 When you make that decision 00:22:47.30\00:22:48.60 to be baptized, 00:22:48.60\00:22:49.20 when you say, I'm 00:22:49.20\00:22:49.53 going to follow you, 00:22:49.73\00:22:50.40 Jesus, I'm 00:22:50.40\00:22:50.73 going to follow your example, 00:22:51.10\00:22:52.03 Jesus, and be baptized, God, 00:22:52.03\00:22:55.14 the Bible says, you are sealed 00:22:55.74\00:22:57.81 with the Holy 00:22:57.91\00:22:58.51 Spirit of promise. 00:22:58.51\00:22:59.77 So God puts His spirit on you. 00:22:59.77\00:23:01.84 So what do we see 00:23:02.81\00:23:03.51 happening here? 00:23:03.51\00:23:04.05 God is affirming Jesus. 00:23:04.05\00:23:05.85 Now you say, Well, you know, 00:23:05.85\00:23:06.51 I thought I was affirmed, Dr. 00:23:06.51\00:23:07.85 DeRose. I thought God loved me. 00:23:07.85\00:23:09.58 I thought God cared for me. 00:23:09.58\00:23:10.65 I thought all those things 00:23:10.65\00:23:11.55 about God being trustworthy, 00:23:11.55\00:23:12.75 but it just hasn't played out 00:23:12.75\00:23:13.86 that way in my life. 00:23:13.86\00:23:15.02 Look where I'm at right now. 00:23:15.02\00:23:17.59 Well, let me remind you 00:23:17.59\00:23:18.56 of something. 00:23:18.56\00:23:19.83 First, I want to remind you 00:23:20.40\00:23:21.33 of the power of affirmation 00:23:21.33\00:23:23.13 and then I want to remind you 00:23:23.13\00:23:24.63 that it is not a guarantee 00:23:24.63\00:23:26.40 that you'll never 00:23:26.40\00:23:26.87 have difficulties. 00:23:26.87\00:23:28.37 Now, some of you are looking 00:23:28.37\00:23:29.64 at this graphic that I have, 00:23:29.64\00:23:31.07 and you see stacks of money. 00:23:31.07\00:23:33.11 I've noticed in some places 00:23:33.11\00:23:34.64 where I 00:23:34.64\00:23:35.54 sometimes frequent, 00:23:36.28\00:23:37.68 such as hotels 00:23:37.68\00:23:38.78 and restaurants, places 00:23:38.78\00:23:40.02 like that, 00:23:40.02\00:23:40.95 that you can tell your server 00:23:41.08\00:23:43.92 what a wonderful job they did. 00:23:43.92\00:23:45.32 But if you don't leave any 00:23:45.32\00:23:47.16 tangible expression 00:23:47.16\00:23:48.52 of affirmation, 00:23:48.52\00:23:49.69 they take your words 00:23:49.69\00:23:50.76 as being very shallow. 00:23:50.76\00:23:51.83 Have you noticed that? Yeah. 00:23:51.83\00:23:53.33 I don't recommend you do it. 00:23:53.33\00:23:54.46 Same with hotel staff. 00:23:55.86\00:23:57.50 You're understanding 00:23:57.50\00:23:58.37 where I'm going with this. 00:23:58.37\00:23:59.87 But the most 00:23:59.87\00:24:00.57 powerful affirmation is not 00:24:00.57\00:24:03.00 things that you can 00:24:04.77\00:24:05.61 measure tangibly. 00:24:05.61\00:24:06.71 And I'm telling you that 00:24:06.71\00:24:07.48 because sometimes 00:24:07.48\00:24:08.24 even in the Christian life 00:24:08.24\00:24:09.34 we say, Well, God 00:24:09.34\00:24:09.84 didn't give me this, 00:24:09.84\00:24:10.81 He didn't give me that. 00:24:10.81\00:24:11.85 He gave this person that car 00:24:11.85\00:24:13.28 and he gave him that job, 00:24:13.28\00:24:14.32 but I don't, 00:24:14.32\00:24:15.18 no, the most 00:24:15.18\00:24:15.68 powerful affirmation 00:24:15.68\00:24:16.82 God gives is actually Him 00:24:16.82\00:24:19.02 affirming you as His son 00:24:19.02\00:24:20.99 and His daughter. 00:24:20.99\00:24:21.79 And you can have 00:24:21.79\00:24:22.42 that assurance today. 00:24:22.42\00:24:24.39 Medical research shows 00:24:24.39\00:24:25.36 something interesting happens 00:24:25.36\00:24:26.66 when you affirm. 00:24:26.66\00:24:27.20 This is just one example of it. 00:24:27.36\00:24:28.90 When people are affirmed. 00:24:28.90\00:24:30.83 This is an interesting study. 00:24:30.83\00:24:31.90 I'll just mention 00:24:31.90\00:24:32.37 the context of it. 00:24:32.37\00:24:33.54 What we know is 00:24:33.54\00:24:34.80 if you are from a family 00:24:34.80\00:24:36.57 where no one ever 00:24:36.57\00:24:37.21 went to college, 00:24:37.21\00:24:37.87 they never completed college, 00:24:37.87\00:24:39.67 and you're the first person 00:24:39.67\00:24:40.84 to go to college, 00:24:40.84\00:24:41.61 you will experience more stress 00:24:41.61\00:24:43.95 and be more likely 00:24:44.08\00:24:44.91 to do poorly academically 00:24:44.91\00:24:46.92 than someone who comes 00:24:46.92\00:24:47.78 from a family 00:24:47.78\00:24:48.75 where people have 00:24:48.75\00:24:49.78 university training. 00:24:49.78\00:24:51.62 And so researchers 00:24:51.62\00:24:52.72 looked at this 00:24:52.72\00:24:53.59 and they said, you know what? 00:24:53.59\00:24:54.66 We can change this equation 00:24:54.66\00:24:56.59 by affirming these students. 00:24:56.59\00:24:58.69 And some of that affirmation 00:24:58.69\00:24:59.93 can come from 00:24:59.93\00:25:00.46 self affirmation, 00:25:00.46\00:25:01.63 from recognizing your values, 00:25:01.63\00:25:03.16 encouraging yourself, 00:25:03.16\00:25:04.23 but it can also 00:25:04.23\00:25:04.83 come externally. 00:25:04.83\00:25:06.03 And when they study this, 00:25:06.03\00:25:07.07 they actually found 00:25:07.07\00:25:08.00 that it decreased anxiety, 00:25:08.00\00:25:09.64 it decreased stress. 00:25:09.64\00:25:11.14 So what I'm trying to help 00:25:11.14\00:25:12.04 you see is 00:25:12.04\00:25:12.57 whether we look at diet, 00:25:12.64\00:25:14.04 whether we look 00:25:14.04\00:25:14.64 at the trustworthiness of 00:25:14.64\00:25:16.58 the Bible, whether we look at 00:25:16.58\00:25:18.28 the affirmations that we see 00:25:19.35\00:25:20.85 in the very first chapter 00:25:20.85\00:25:22.82 of the gospel of Mark, 00:25:22.82\00:25:24.22 Mark is laying a foundation 00:25:24.22\00:25:26.22 where he's telling us 00:25:26.22\00:25:27.46 that this gospel is 00:25:27.46\00:25:28.69 something that speaks to you 00:25:28.69\00:25:30.49 right where you're at. 00:25:30.49\00:25:31.59 It speaks to me 00:25:31.59\00:25:32.79 right where I'm at. 00:25:32.79\00:25:34.20 And on that note, 00:25:34.20\00:25:35.00 I want to really help 00:25:35.00\00:25:36.33 you see 00:25:36.33\00:25:36.63 just one more 00:25:36.77\00:25:37.87 one more window 00:25:37.87\00:25:39.03 on Mark's gospel 00:25:39.03\00:25:40.57 that I think is 00:25:40.57\00:25:41.07 especially powerful. 00:25:41.07\00:25:42.74 And that is, 00:25:42.74\00:25:43.81 Jesus, as He experienced 00:25:45.47\00:25:47.04 that affirmation from heaven. 00:25:47.04\00:25:49.94 He goes from there 00:25:49.94\00:25:51.98 following the Spirit, 00:25:51.98\00:25:53.72 and He ends up where? 00:25:53.72\00:25:56.05 He ends up, you're right, 00:25:56.05\00:25:57.69 in the wilderness. 00:25:57.69\00:25:59.89 The Spirit, 00:25:59.89\00:26:00.56 it says, drives Him 00:26:00.56\00:26:01.86 to the wilderness. 00:26:01.86\00:26:02.89 And He's there for how long? 00:26:02.89\00:26:04.99 40 days. 00:26:04.99\00:26:05.56 We don't have 00:26:05.56\00:26:06.03 all the description 00:26:06.09\00:26:06.96 of the temptations 00:26:06.96\00:26:07.83 in Mark that we have in Matthew 00:26:07.83\00:26:10.20 and Luke. 00:26:11.27\00:26:13.97 But what's going on? 00:26:13.97\00:26:16.04 Jesus affirmed by the Father, 00:26:16.04\00:26:18.67 now the Spirit leads Him where? 00:26:18.94\00:26:21.21 Into an area 00:26:21.21\00:26:22.01 where He's tempted. 00:26:22.01\00:26:22.78 You catch the significance 00:26:22.78\00:26:24.11 of this 00:26:24.11\00:26:24.85 Don't judge 00:26:24.85\00:26:26.11 God's leading in your life 00:26:26.11\00:26:27.32 by your circumstances. 00:26:27.32\00:26:29.18 Realize 00:26:29.18\00:26:30.35 what the Gospel of Mark 00:26:30.35\00:26:31.69 is telling us 00:26:31.69\00:26:32.72 that we have a loving Father, a 00:26:32.72\00:26:35.22 Father who is trustworthy, 00:26:35.59\00:26:37.13 a Bible that's trustworthy, 00:26:37.13\00:26:38.89 Jesus who is trustworthy, 00:26:38.89\00:26:40.86 who demonstrates 00:26:40.86\00:26:41.73 His loving activity, 00:26:41.73\00:26:43.77 His intelligent, 00:26:43.77\00:26:44.80 loving activity in this gospel. 00:26:44.80\00:26:47.00 And as you engage with that, 00:26:47.20\00:26:48.74 even if you find yourself 00:26:48.74\00:26:50.07 in a place where you say, 00:26:50.07\00:26:50.87 I think God's forgotten me. 00:26:50.87\00:26:52.01 No, God may have led 00:26:52.01\00:26:53.71 you just where you're 00:26:53.71\00:26:54.74 at through His Spirit, 00:26:54.74\00:26:56.08 and He's trying to help 00:26:56.08\00:26:56.91 sustain you right now. 00:26:56.91\00:26:59.05 Connect with Mark's 00:26:59.18\00:27:00.38 healing words, 00:27:00.38\00:27:01.82 glean these healing insights 00:27:01.82\00:27:03.22 from the Gospel of Mark. 00:27:03.22\00:27:04.52 And I know you 00:27:04.52\00:27:05.39 too, will be blessed. 00:27:05.39\00:27:07.16 The first step in treatment 00:27:10.06\00:27:11.39 is indeed diagnosis. 00:27:11.39\00:27:13.66 We need the great 00:27:13.66\00:27:14.63 diagnostician Jesus himself, 00:27:14.63\00:27:16.46 to point out 00:27:16.46\00:27:17.07 what needs to be different 00:27:17.07\00:27:18.13 in our lives 00:27:18.13\00:27:19.27 because He's committed 00:27:19.27\00:27:20.17 to changing it. 00:27:20.17\00:27:21.20 Let's pray together 00:27:21.20\00:27:22.10 with that in mind. 00:27:22.10\00:27:23.51 Father in Heaven, 00:27:23.51\00:27:24.37 thank you 00:27:24.37\00:27:24.77 for allowing us to engage 00:27:25.01\00:27:26.24 with your word again today 00:27:26.24\00:27:28.31 on Timeless Healing Insights. 00:27:28.31\00:27:30.15 Father, we all stand in 00:27:30.15\00:27:31.25 need of your Holy Spirit 00:27:31.25\00:27:33.21 to guide us, to show us 00:27:33.21\00:27:34.55 what needs to be different 00:27:34.55\00:27:35.48 in our lives. 00:27:35.48\00:27:36.42 Bless each one 00:27:36.42\00:27:37.25 who is tuned in today. 00:27:37.25\00:27:38.62 Help them to see with clarity 00:27:38.62\00:27:40.39 what things 00:27:40.39\00:27:40.82 you want to heal 00:27:40.82\00:27:41.86 in their lives. 00:27:41.86\00:27:43.09 Help me and help each of us 00:27:43.09\00:27:45.26 to come to you, 00:27:45.26\00:27:45.99 to be cleansed, 00:27:45.99\00:27:47.03 to be healed, 00:27:47.03\00:27:47.86 to be equipped 00:27:47.86\00:27:49.26 to be partners 00:27:49.26\00:27:49.93 with you in healing ministry. 00:27:49.93\00:27:52.00 We thank you 00:27:52.00\00:27:52.63 that we can trust you 00:27:52.63\00:27:53.57 to do that for 00:27:53.57\00:27:54.64 we ask it in Jesus name, Amen. 00:27:54.64\00:27:57.04