Hello, I'm Sheli Quinn. >> JD
Quinn and we want to welcome you
00:00:15.78\00:00:22.72
to the second hour of 3, A B in
today. >> If you're just tuning
in, our special guest tonight is
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Doctor James Markham. He is a
cardiologist. The speaker
director for Hart Wise
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Ministry. He has a program
that's been airing on 3, and for
15 years nearly it's
00:00:36.03\00:00:42.17
called typical prescriptions and
he's an author. He's Hayes. Just
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a wonderful a man who is love
with the Lord has a beautiful
family menace it. Your family's
00:00:50.25\00:00:58.85
beautiful, but just got such a
heart for people in ministry.
Once again, we just want to
00:00:58.85\00:01:02.26
thank you for being here
tonight. >> Well, I don't know
if you remember about 15 years
00:01:02.26\00:01:09.03
ago we did this show called
wonderfully made. Yes, I do.
Remember, that was exciting.
00:01:09.03\00:01:16.14
That he just the other day. We
made those won by a program same
where years go by. I'll
00:01:16.14\00:01:21.68
tell you. and this is the first
time my wife Sonya, my lovely
wife, Sonya is up here
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actually with me. I And so I'm
excited about We're going to
start doing more things
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together now that we have a
little more time. So that makes
me excited. But I told I
00:01:32.92\00:01:37.19
wanted to ask a question to you
before we get to all these
questions. Okay. I hear you've
00:01:37.19\00:01:41.96
been diligently writing a book.
I want you to tell me a little
bit about that quickly
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because I want to read it. Okay.
>> I took 2 months off from
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work actually 10 weeks. I wrote
a book called Spotless. The
Everlasting Covenant. It
00:01:51.11\00:01:57.85
will be coming out probably in
January. I we're going to be
launching is series about
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this. >> It is all about
it's the story of chases.
00:02:03.39\00:02:06.05
>> And, you know, something
that's interesting. Jesus told
the Jews and John 5.46, if you
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don't believe most, writings,
you won't believe me. >> And
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that, wow. And you know, after
his resurrection, he took them
through that. So this is going
00:02:20.30\00:02:26.37
from Genesis Sport caught just.
Opened up that the whole idea of
the pathway from righteousness
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by faith that he opened as soon
as there was sand. And then
bills. It's a beautiful book.
00:02:36.75\00:02:44.16
It's all about righteousness by
faith. And so I'm excited that.
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>> sounds like they're going to
be tons of biblical
prescription. news and bring
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them closer to the big picture.
A man. This is a big picture for
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yeah. Now, let me say one thing
quick because we're getting
ready to delve into some of your
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questions. >> But if you're just
joining us, maybe don't realize
this whole hour. We're taking
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your medical questions. We have
a cardiologist here. He pretty
knowledgeable, most areas of
00:03:07.55\00:03:11.99
medicine, but we're going. see
we have a lot hard questions.
And if you have a particular
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speed group, sure that uses a
biblical prescription, Texas,
then as well. So the number is
00:03:21.10\00:03:27.94
to text 6, 1, 8, 228-3975, at 6,
1, 8, 2, 2, 8, 3, 9, 7, 5, And
the e-mail. If you want to
00:03:27.94\00:03:41.92
e-mail, it's live Alive
III at 3ABN, >> DOT TV. So
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>> let's jump into some of these
pit questions. How you want to
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ask a couple? >> Yes. And then
that's a here. >> I have heart
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palpitations and I eat healthy.
I don't drink caffeine. >> I've
had an EKG and they
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didn't find anything abnormal
after wearing a heart monitor
for 24 hours, about 30 years
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old. And I'm wondering what I
can do to help not get these
heart palpitations, OK?
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>> So if this person came to the
office to see me with this
complaint, what I would do is
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first I'd make sure they had a
strong heart. Okay. There's lots
of ways we can do that.
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They wore monitor, but I want
them to where we have monitors
now that people can wear wear
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fur long periods of time. I put
one of those monitors on and I
say, listen right down
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when you're having these
palpitations, what you're
having. And then we would know
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exactly whether this was a
normal heartbeat, which
sometimes it can be. You can
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feel a normal heartbeat in
certain situations.
Stress-induced. I would also
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want to know whether it was a
skipped beat. We have one is
called premature a troll from
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the top part of the heart or
premature ventricle from the
bottom of the heart. The most
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common rhythm that sometimes
just last for seconds. A time
when it first starts is one
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called atrial fibrillation they
might be having that. So I want
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to put a long-term monitor and
make sure the heart strong when
the heart is strong. That makes
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cardiologists feel much better
because we know that even if
you're having that, it's
00:05:19.61\00:05:23.05
probably not as dangerous to
you. Then once I knew exactly
what it was, I would work on
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the big picture items. Make sure
you have peace in Christ. Make
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sure we had some lifestyle
things that would help studies
have shown that plant based
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diets are really good because
you get substances like
magnesium, potassium and those
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diets, things that would reduce
stress is always going to help
whether it be deep breathing
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or daily walks less mental
stress, looking for other things
that might trigger the
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heart to go awry. Some of the
things I see frequently as
people in just things that
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stimulate the body. She
mentioned caffeine. But there's
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other things like weight loss
medications, sleep medications
over the counter, decongestants
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that can disrupt the system as
well. So this is looking at many
different things. One step at a
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time, pop it Haitians are
dangerous when usually with the
heart is weak or if you're
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passing out, those would raise
red flags that you need to get
to the bottom of this right
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away. So again, let's start with
the monitor. See exactly what it
is. And if it's if it's a
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normal heartbeat, then we can
work on lifestyle changes with
that, be deep breathing
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walking more. But we're sure
that it's not dangerous and
sometimes knowing that it's
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not dangerous is the first step.
Now sometimes in my experience,
00:06:42.70\00:06:49.50
I've I've had people that feel
this palpitations and it's a
normal heartbeat. When you make
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adrenaline pop, I scare someone
like that. I didn't scare you
00:06:54.21\00:06:58.48
guys, but they can feel the
heart beating faster. Some of
you out. There are minor scared,
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but that adrenaline. So some
people, especially people that I
think have post traumatic
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stress. I will put them on
Medicines Beta blockers that can
block some of that adrenaline on
00:07:07.46\00:07:13.86
the heart, especially if
lifestyle changes and the
biblical prescriptions are not
00:07:13.86\00:07:19.50
working because sometimes we've
had jeans that just need to be
changed. Beta blockers really
00:07:19.50\00:07:24.74
do well because they help get in
the brain and turn off some of
the stress that the brain
00:07:24.74\00:07:29.48
is generating, that people can't
do it or sometimes we use beta
blockers as a bridge
00:07:29.48\00:07:33.88
to to the making lifestyle
changes, OK? So wasn't that a
long answer that we know that
00:07:33.88\00:07:41.22
answer was so long. I think I
knew music break >> has to take
00:07:41.22\00:07:47.83
a music break real quick because
everybody loves Tim and ginger
pictures. >> And they're going
00:07:47.83\00:07:51.43
to be singing her hit. She's
going to be saying his name is
wonderful and temps are going
00:07:51.43\00:07:55.84
to be pent playing the piano.
00:07:55.84\00:08:10.92
>> doing >>
wonderful. >> It is. thing is
00:08:16.69\00:08:40.05
>> the >> guy is it
>> I asked bit breezy.
00:08:40.05\00:08:54.10
>> a. >> he >> is the
00:08:54.10\00:09:11.21
>> Rahm? >> is >> cool.
00:09:11.21\00:09:21.56
¤ ¤ >> This
00:09:21.56\00:09:47.95
>> ma >> The >> should
00:09:47.95\00:09:59.89
>> The >> Of by the abs >> oh,
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¤ >> Oh, yes. >> He is
00:10:27.39\00:10:50.25
¤ ¤ >> Thank
you, Tim. Thank you,
00:10:50.25\00:11:01.12
Ginger, have what tell us. A
man. Well, we are with Doctor
James Marcum. Gyms are good
00:11:01.12\00:11:09.90
friends. Some call them Yeah,
but we have a lot of questions
here. Seems on a I also suffer
00:11:09.90\00:11:13.03
from a >> Let's talk about this
half. This is a question from
00:11:13.03\00:11:19.51
Pamela. And she says. I was
diagnosed with a feb. What can I
do to improve my health? I
00:11:19.51\00:11:27.65
am also diabetic. Okay. And then
she adds she's got. Fatty liver,
00:11:27.65\00:11:37.59
OK? >> So there's a lot to
unpack there. So, Pamela. I'm
sorry, you have all these We
00:11:37.59\00:11:46.33
talked about the most important
things is a biblical
prescriptions. I'm so so don't
00:11:46.33\00:11:50.37
forget that part of your health.
It's according that whether the
00:11:50.37\00:11:55.84
fibrillation is something that's
coming in going or there all
time. So we the HR for relations
00:11:55.84\00:12:03.49
with the top heart is beating
faster than the bottom part.
It's the most common rhythm
00:12:03.49\00:12:07.86
problem in America. One of the
real dangers of a tool for the
Les Tions. If it goes undetected
00:12:07.86\00:12:13.83
and he's not. Some people can
develop blood clots and
increases the risk of stroke.
00:12:13.83\00:12:21.57
So almost everyone with a tool
for relation is we talked to
them about blood thinners to
00:12:21.57\00:12:27.11
lower that risk. The second
danger of a Fed is that if the
heart's week if the heart's
00:12:27.11\00:12:33.31
weekend it's not synchronous,
there's a higher chance of
developing heart failure
00:12:33.31\00:12:40.92
having you with so well, they do
an echocardiogram, OK, sound way
00:12:40.92\00:12:45.13
tested your heart. But older
cardiologists have been doing it
for 30 years. Sometimes we can
00:12:45.13\00:12:49.50
look at the EKG. Look at the
X-ray to see if the hearts
enlarged. Listen to it to see if
00:12:49.50\00:12:55.17
there's any murmurs. And we can
tell just by examining and those
simple test. But now days we
00:12:55.17\00:13:00.21
pretty much do an
echocardiogram. But there's
other ways to MRIs. See, there's
00:13:00.21\00:13:03.95
other ways to do it as well. So
once we have those things then
some people get a tool for
00:13:03.95\00:13:10.95
violations. The most common
rhythm problem in America. So
lots of people have that some
00:13:10.95\00:13:17.03
people have it just because of
genetic problems. Some people
have it because the high blood
00:13:17.03\00:13:20.33
pressure, sleep apnea, there's
different thyroid issues. So
there's many different causes.
00:13:20.33\00:13:26.27
So your doctor will want to get
the cause. And that's the key.
Pam is to understand
00:13:26.27\00:13:32.11
what's the cause? So ask your
doctor, what do you think's
causing FIP if it sleep at new
00:13:32.11\00:13:35.88
work on that, if it's high blood
pressure work on that. If it's
maybe not getting in
00:13:35.88\00:13:42.65
nutrition or stimulants are not
enough sleep work on that. But
sometimes you can work on
00:13:42.65\00:13:47.62
everything. And boy, I just had
bad genes. Well, then that's the
00:13:47.62\00:13:54.03
time to explore. What's
medicines might be good, which
ones might be bad. And now days
00:13:54.03\00:14:00.17
over the last 30 years that I've
been in practice is more more
people are getting this
00:14:00.17\00:14:02.94
procedure, which we call an
oblation. Oh, it sounds scary,
but we're medical technology has
00:14:02.94\00:14:08.58
improved to the place where we
go up persons asleep. They don't
know what's happening.
00:14:08.58\00:14:15.45
I'm sure they're asleep and we
go in. We map electrically
engineering. Think we find out
00:14:15.45\00:14:19.25
what that circuits coming from.
And if that's circuits coming
from the pot, we can
00:14:19.25\00:14:24.76
easily destroyed that with a
little sound wave. Energy. Now,
some people, you know,
00:14:24.76\00:14:30.47
they have had it done, you know,
by inexperienced people and they
get a lot of scarring
00:14:30.47\00:14:34.24
from the the ablation catheter.
Then we lose some options. So
00:14:34.24\00:14:41.08
other options we have the size
of glacier our we have certain
medications that might put it
00:14:41.08\00:14:45.35
rhythm. Of course, we can shock
it, but that just keeps it in
rhythm, temporarily. And then we
00:14:45.35\00:14:49.95
have different medications that
we can use to try to keep it in
rhythm. But some people don't
00:14:49.95\00:14:53.82
even know they have it. And
those people at the heart
strong. We just slow the heart
00:14:53.82\00:15:00.33
down. Talk to him about the
risks and benefits of blood
thinners. Now, Pam, so
00:15:00.33\00:15:04.20
improving your health. Find out
the reason why. And that's the
key diabetes. Well, that's
00:15:04.20\00:15:08.94
according to what you have type
one type 2 or type one and a
half type one is we're
00:15:08.94\00:15:15.04
not making insulin where you're
going to need insulin for that
type one and a half
00:15:15.04\00:15:19.21
where your body might not make
enough insulin, but it's still
making some and then type to
00:15:19.21\00:15:23.95
you. Making plenty of insulin.
But the the shirt, the blood
sugars. Not getting into the
00:15:23.95\00:15:29.22
cell. That's a receptor problem.
And when that happens, you want
00:15:29.22\00:15:35.20
to lose weight, you know,
because fat is our enemy and
diabetes, lose weight, try to go
00:15:35.20\00:15:40.64
to a plant based diet, eat more
plants, less fatty foods and get
on a movement program or
00:15:40.64\00:15:46.41
exercise. It's hard to do that.
But once you start taking those
00:15:46.41\00:15:51.75
steps that will help with
diabetes. And also remember, if
you eat more than 10 to 15% of
00:15:51.75\00:15:56.79
your body tennis, your calories
and fat it Stuart, you know, we
weren't made to store fat and if
00:15:56.79\00:16:03.09
it's stored, it stored based on
your genetics. Some people
stored in the arteries and we
00:16:03.09\00:16:06.76
have heart disease. Some people
start in their liver. Some
people start in their
00:16:06.76\00:16:12.03
belly, but fat is not good. So
limit the fat you eat. limit the
fat you can try to burn
00:16:12.03\00:16:19.67
off years ago, guys. We used to
walk in burn off a lot of fat
nowadays. We don't do
00:16:19.67\00:16:25.28
that. And unfortunately, that
really taste pretty good. You
must admit. But you have to
00:16:25.28\00:16:30.15
retrain your taste buds to get
back to these healthier diets,
especially one focus lots on
00:16:30.15\00:16:36.06
plants and started exercise
program, Pam. And that will be a
good, good place to start.
00:16:36.06\00:16:41.80
Now, Shelley JD, I know I'm not
going to get to all the
questions, but if you might
00:16:41.80\00:16:44.03
have a burning question, I have
my you can write me a that takes
00:16:44.03\00:16:49.54
me a lot longer because I'm a
poor rider. Now days. But also I
e-mail and I can try to get back
00:16:49.54\00:16:56.48
to my personal emails. Heart
Wise J M at Yahoo Dot Com. But I
can keep some short. I remember
00:16:56.48\00:17:03.39
I can't give specific medical
advice because I'm not in or,
you know, a healing
00:17:03.39\00:17:09.42
relationship legally, but I can
give general principles like
we're doing tonight. That
00:17:09.42\00:17:12.79
might help you guide you and
know what questions to answer.
Ask your doctor. And I can
00:17:12.79\00:17:19.80
also make sure that you're
having biblical prescriptions
and make sure we can pray for
00:17:19.80\00:17:24.84
each other. And that's what I
want to do today is everyone
that comes in is watching. We
00:17:24.84\00:17:28.91
want to at the end of our
program, pray for healing and
pray for that. Everyone will
00:17:28.91\00:17:31.65
see the big picture and then and
then. >> I just have to ask a
00:17:31.65\00:17:37.22
quick question a while I was
writing those 10 weeks. Have
sufficient water intake at the
00:17:37.22\00:17:45.39
stressor this is the second time
in my life. I think that I've
got pretty dehydrated.
00:17:45.39\00:17:53.13
And then I really had bad a tip.
So talk about the connection
00:17:53.13\00:18:01.88
with. Water and canned heart.
And what else like Colin? what?
>> What can trigger the steak
00:18:01.88\00:18:09.18
tray gers want any type of
stress on the body, whether it's
pain, dehydration, mental
00:18:09.18\00:18:16.16
stress not getting enough oxygen
sleeping at night having pain
00:18:16.16\00:18:20.96
having infections, any type of
stress turns on the same
chemicals, adrenaline and
00:18:20.96\00:18:26.13
cortisol. And when adrenaline
kicks in, guess Watt? It wakes
up a for the sitting in there
00:18:26.13\00:18:33.27
and he's nice and asleep. Oh,
I'm doing good. I'm not going to
worry about things. And then all
00:18:33.27\00:18:36.54
of a sudden he gets all the
stress from sometimes more than
one source. And he on a
00:18:36.54\00:18:41.58
wake up on the start taking over
not to start doing bad things.
So any type of stress
00:18:41.58\00:18:47.62
on the body, whether it be
dehydration, not enough. Rest,
not having balance. It can
00:18:47.62\00:18:53.23
trigger too much adrenaline
adrenaline can turn on a tool
for election. Now some people
00:18:53.23\00:18:58.10
are not under stress and still
just get it as well. So it can
come from many different ways.
00:18:58.10\00:19:01.67
But the less stress we're under
the less chance of us having
problems with a feb.
00:19:01.67\00:19:07.08
And of course, the less stress
when we go out of rhythm, some
people don't even feel it. If
00:19:07.08\00:19:10.91
it doesn't go fast, but
adrenaline makes the heart grow
fast. So if you out of a
00:19:10.91\00:19:17.32
fit for some other reason,
whether it's a genetic pathway
or whatever, if you have a lot
00:19:17.32\00:19:22.26
of adrenaline, your body, then
you're a rate, goes real fast.
White people. When you go into
00:19:22.26\00:19:27.50
a start taking some deep
breaths. Try to relax. You might
have a medicine your
00:19:27.50\00:19:34.47
doctors giving him to slow down.
Sometimes you can break it with
00:19:34.47\00:19:38.04
a cough or rubbing your neck.
And if if it's if it's a new
thing and you're not taking a
00:19:38.04\00:19:42.01
blood thinner, your doctor might
want to know about that. Pretty
quick one thing I know. I don't
00:19:42.01\00:19:47.18
want to go out with the strokes.
I You know what? Chilly? We've
gotten much better since I've
00:19:47.18\00:19:53.39
started practice over the 30
years years ago, we only had 1,
one you really do work
00:19:53.39\00:19:58.03
with. And that was coming in
another name for that, Janet,
what over the last few years
00:19:58.03\00:20:02.93
we've got ones that are easier
to take ones like yellow Ques.
We have one called the Rialto.
00:20:02.93\00:20:08.54
We have one culprit, AXA, but
we've got a newer tool set to
use as technology is improved.
00:20:08.54\00:20:14.98
So I know it's hard when you
hear your doctors and when you
hear about all these
00:20:14.98\00:20:20.88
pharmaceutical ads to sort
through this because, you know,
everyone knows that the
00:20:20.88\00:20:26.69
pharmaceutical industry has
secondary causes to make those.
00:20:26.69\00:20:29.66
But there are some medicines
that are bare, very useful and
the benefits of taking these
00:20:29.66\00:20:33.70
medicines are worth the risk.
And that's why you have to check
with your doctor. Find a doctor
00:20:33.70\00:20:39.63
that has a belief system similar
to you, yours and try to find
that person. Pray about it and
00:20:39.63\00:20:44.54
know how to implement that into
your overall health strategy.
00:20:44.54\00:20:49.88
>> yeah. Why we're turning this
a perhaps with this one. >> Is
there any chance of
00:20:49.88\00:20:53.82
recovery from a field that this
is from brought in bed? >> Well,
00:20:53.82\00:20:58.45
there is always a chance for
recovery, OK, always, I never
say never. It's just where when
00:20:58.45\00:21:05.66
and how. So we know in heaven. I
don't think there's going to be
a OK? So that's a Some people if
00:21:05.66\00:21:14.34
they have a discreet cause of a
tool for delay shun, they never
see it again. Okay. But
00:21:14.34\00:21:20.74
most people that I've taken care
of over 30 years. It shows up
again and most people
00:21:20.74\00:21:27.82
as they get older, it shows up
more often. But I don't want to
get people discouraged
00:21:27.82\00:21:33.86
because there's lots of things
we can do to manage this. Just
like as I've gotten older, I
00:21:33.86\00:21:38.69
have more pains. I don't like
those pains and I wish they
would go away. But they keep
00:21:38.69\00:21:44.73
showing up. So I'm going to have
to live with this until I get a
new body. Sometimes we
00:21:44.73\00:21:50.47
have to live with this. But
there is a chance it could not
come back. But there's also
00:21:50.47\00:21:55.74
probably a greater chance that
it's going to show up again. But
it's not something we have
00:21:55.74\00:21:58.85
to have forever. Just like we
don't cancer forever. We don't
have that of heart disease or
00:21:58.85\00:22:04.75
diabetes. We don't have to have
these things forever because we
00:22:04.75\00:22:10.19
know that we have the big
picture them when we have crisis
in our hearts, he's promised us
00:22:10.19\00:22:14.36
when we're with him. He's given
us eternal life. And that's
that's that that will make us
00:22:14.36\00:22:21.00
feel good. >> Now
should question because this is
00:22:21.00\00:22:23.37
interesting. This still fun
along the line. Yeah, but it
says can stress and anxiety
00:22:23.37\00:22:31.78
caused the heart to take an
indication extra be yes. What
cause the heart to race? What
00:22:31.78\00:22:39.79
causes the ankles to sweat out
sometime? Well, first, any type
of stress can cause the heart to
00:22:39.79\00:22:42.79
take extra beats because we
talked about adrenaline. >> Can
be a PVC or P a C 2.
00:22:42.79\00:22:48.26
That's part. One of the question
was part to that. >> Question.
00:22:48.26\00:22:51.23
Part 2 is what causes the ankles
to swell. >> Many things can
cause the ankles to swell. It's
00:22:51.23\00:22:58.51
particularly concerning if its
swelling and you can't lay down.
And really well because
00:22:58.51\00:23:04.71
that could be heart failure.
That's one of the reasons that's
a concerning. So but
00:23:04.71\00:23:09.78
other things can just having bad
can cause your legs to swell.
And that's called Venus
00:23:09.78\00:23:15.72
Insufficiency in a stand up all
day. You don't move enough, your
00:23:15.72\00:23:19.96
legs. Well, compression
stockings can help with that. A
bad kidney. You can't get rid of
00:23:19.96\00:23:24.97
all the fluid in the body that
can make the legs to swell a bad
liver can make the heart to
00:23:24.97\00:23:30.94
swell because there's protein
changes when you have enough
protein in the body. We can
00:23:30.94\00:23:33.44
have swelling as well. So
there's many different things
that can cause the swelling to
00:23:33.44\00:23:37.81
happen. What's the next part of
that question? >> I that was all
00:23:37.81\00:23:41.88
of that question. But here's
follow-up. 2 very similar. Well,
2 real quick. This one
00:23:41.88\00:23:47.42
is if you're this is from Bobby
in Carbondale. Hi, Bobbie.
pressure is good. But
00:23:47.42\00:23:56.53
Pulse is very high. What does
that have to do with the heart?
00:23:56.53\00:24:04.97
OK? >> So all of these things
that we talk about, blood
pressure, heart rate. The they
00:24:04.97\00:24:11.51
those are clues and we have to
take everything in context.
Okay. The fact that the blood
00:24:11.51\00:24:16.38
pressure good is encouraging.
But the high heart rate might
the heart might be going fast
00:24:16.38\00:24:22.06
to keep the blood pressure up.
For instance, if a person losing
blood, anemic. Okay,
00:24:22.06\00:24:30.60
the heart's going go faster to
keep the blood pressure up to
previews the ordinance.
00:24:30.60\00:24:33.90
>> Follow me. There had been a
if a person has infection in the
body. Well, infection
00:24:33.90\00:24:40.51
itself. Can make the blood
pressure go lower. Well, the
heart's going to speed up to
00:24:40.51\00:24:44.85
keep the blood pressure up to
perfused the organs. We need
blood pressure did to get
00:24:44.85\00:24:48.68
oxygen to our cells and to
remove waste. So the heart
speeds up sometimes to keep
00:24:48.68\00:24:54.16
the blood pressure up. So we
want to know if why the heart is
going hard. What's the
00:24:54.16\00:25:01.10
reason is there an underlying
medical condition is there
something I injure can problem
00:25:01.10\00:25:05.93
like thyroid disease is there
are other problems with the
adrenal glands that might be
00:25:05.93\00:25:11.01
making the heart go fast. So all
of those things are things that
your doctor wide explore
00:25:11.01\00:25:16.95
and you can explore those with a
good history, physical, maybe
some simple blood work,
00:25:16.95\00:25:22.65
maybe checking your thyroid,
making sure you're not in the
checking your electrolytes. So
00:25:22.65\00:25:27.06
those are things or it might be
that it's running high because
00:25:27.06\00:25:31.93
life makes you run hard and that
but that it is worth something
to look into. That's a great
00:25:31.93\00:25:36.56
question. But it's based on the
context of your overall health
and we can't really answer that
00:25:36.56\00:25:42.07
so quickly without having more
information. Remember, it takes
00:25:42.07\00:25:48.64
good data and good information
to make good decisions and
health care. So the more
00:25:48.64\00:25:53.82
information your provider has
the better he could make good
decisions to help you.
00:25:53.82\00:25:59.52
>> There go the testing. I mean
that some time all they just run
all these tests. But
00:25:59.52\00:26:02.56
those sometimes you really need
it. Yeah, this is kind of along
the same this is from or
00:26:02.56\00:26:09.26
lean in. She says, is it normal
to have irregular heartbeats
00:26:09.26\00:26:22.61
after menopause? >> irregular
heartbeats or lean are never
quite normal. It's just what's
00:26:22.61\00:26:27.32
causing the irregular
heartbeats. After menopause. And
in men, you know, menopause, the
00:26:27.32\00:26:36.46
hormones change, testosterone
changes and then estrogen levels
change and women. Sometimes
00:26:36.46\00:26:42.90
the stress of that transition.
We've talked about adrenaline
can cause the heart to skip
00:26:42.90\00:26:46.47
and do funny things. But
sometimes it can be due to other
things as well that we
00:26:46.47\00:26:53.78
talked about, you know, the
different things that can cause
the heart to pout that.
00:26:53.78\00:26:57.15
Hey, you know, we talked a
little bit about pain and stress
and dehydration, not
00:26:57.15\00:27:00.78
sleeping. So you probably need
to see your doctor. Have them do
00:27:00.78\00:27:05.29
a good history and physical. But
there's a chance if you're not
passing out, if you're
00:27:05.29\00:27:09.59
breathing, good in all your
blood work looks good. That is
something that will pass a lot
00:27:09.59\00:27:15.10
of things if it's not other
serious medical problems that
will help with palpitations is
00:27:15.10\00:27:19.83
reassurance letting someone know
that it's not something
dangerous. walking programs and
00:27:19.83\00:27:27.01
deep breathing program.
Sometimes help making sure you
have good nutrition will help.
00:27:27.01\00:27:29.88
But the most important thing as
we stress the whole way is is
turning to biblical
00:27:29.88\00:27:36.62
prescription. And I want to
share Matthew 6.33. Right now.
So when you have a problem,
00:27:36.62\00:27:41.52
see key first first, God and his
righteousness all these things,
including health at
00:27:41.52\00:27:48.10
some point will be added to you.
now. Hello question for Doctor
00:27:48.10\00:27:56.54
Markham. Is it OK? >> To take a
baby aspirin every day to
prevent strokes in strokes, run
00:27:56.54\00:28:01.71
in the family. I've been doing
this for years. I recently asked
my cardiologist and an
00:28:01.71\00:28:06.75
appointment and he said sure. >>
I would agree with that. As long
as you don't have a
00:28:06.75\00:28:15.16
reason not to take a baby
aspirin. What would be a reason
00:28:15.16\00:28:19.93
not to take a baby aspirin if
you're bleeding from the bowels.
Sometimes if you're bleeding
00:28:19.93\00:28:25.53
inside your head, we say no. But
for most people, they can take a
baby aspirin every day. It helps
00:28:25.53\00:28:31.64
lower the risk of stroke and
heart disease in that risk of
group and the risks outweigh
00:28:31.64\00:28:35.81
the benefits. And that's one
thing we need to talk about risk
and benefits. Everything
00:28:35.81\00:28:41.98
has risk in life. Everything
have benefits and you have to
sort of balance that based on
00:28:41.98\00:28:45.69
your individual bully systems. I
still find that that's a
shortcoming in some positions,
00:28:45.69\00:28:53.29
especially the younger ones.
They have this template. They
have to go to work. you have
00:28:53.29\00:28:57.50
to do this. This and this and
this. There's not enough
flexibility. But everyone has
00:28:57.50\00:29:01.64
Billy systems. And when you go
against your belief systems,
when you go again, sure
00:29:01.64\00:29:07.18
conscious. It creates a
phenomena called moral injury
and that moral injury damages
00:29:07.18\00:29:14.25
you to a place where it might
that moral injury might be
worse. The benefit you get
00:29:14.25\00:29:18.05
from a treatment. So that's
something this pump people have
00:29:18.05\00:29:23.29
to keep in mind, depending on
the individual's situation. The
moral injury in your belief
00:29:23.29\00:29:27.86
system is important. Why it's so
an interesting how the brain is
so connected with our health.
00:29:27.86\00:29:36.94
>> This is from Joe. See. She
said came across program at
heart Wise Ministries where
00:29:36.94\00:29:39.94
Doctor Markham topped about the
health benefits of nuts. My
question is, do not have to
00:29:39.94\00:29:47.32
be soaked before eating them to
remove its and Ty nutrient
properties that's a great And
00:29:47.32\00:29:58.03
I would focus Josie on the big
picture. >> You know, God gave
00:29:58.03\00:30:03.26
us fruits, vegetables, nuts and
grains in the garden. I don't
know if they were originally
00:30:03.26\00:30:08.40
made to be soaked. But if you
want to that's great. If you
want to eat them and soaked,
00:30:08.40\00:30:12.74
you still get benefits. The
bottom line is nuts are good.
Even whether the soap or
00:30:12.74\00:30:18.95
whether they're all but just try
not to put too much salt with
them. Yeah. And and.
00:30:18.95\00:30:25.62
>> when I found out the benefit
of nets, I was over. got on Have
00:30:25.62\00:30:32.46
have too much of any good boy
really like almonds almond. So
my favorite knots, you know I
00:30:32.46\00:30:37.57
really like to put almonds with
different things, but I try not
to overeat those 2.
00:30:37.57\00:30:42.07
>> have question. Yes. you have
pretty doubts. Okay. I would
00:30:42.07\00:30:47.78
like to ask Doctor Markham about
Metro prolonged, but Oprah law
and the other heart medicine and
00:30:47.78\00:30:52.08
pull up thing low to pay. Do
they cause hair loss and memory
loss? Any medicine can
00:30:52.08\00:31:03.02
potentially cause a side effect
like that, OK? I seen that hope
the law cause memory
00:31:03.02\00:31:08.76
loss. Very rare. Okay. It would
probably be much more common for
00:31:08.76\00:31:16.77
something else to cause the
memory loss. If you're concerned
about it. Talk to your physician
00:31:16.77\00:31:25.91
may be he could give you a trial
off medicines. Are you something
else if the risk benefit was
00:31:25.91\00:31:30.89
acceptable? But remember, we
used that Oprah law to control
adrenaline and the heart rate
00:31:30.89\00:31:35.96
fast and blood pressure. So and
we use a blow to PM to help
control blood pressure
00:31:35.96\00:31:43.77
and sometimes it scoring,
whether it's a little memory or
a lot of memory, the doctor
00:31:43.77\00:31:46.47
might not want to do that. So
each individual is you have to
take it in the context. But it
00:31:46.47\00:31:55.38
is possible to have the side
effects, though. These are very
rare and I've not seen
00:31:55.38\00:32:00.18
him that much in 30 years, but
it's much more common for
something else to be causing
00:32:00.18\00:32:05.79
it. The number one cause of
daytime fatigue and forgetful.
And this is just not getting
00:32:05.79\00:32:10.39
enough sleep and water. And
those are some biblical purse
prescriptions. Rest drinking
00:32:10.39\00:32:17.77
water that are out there. You
might want to do some of those
things. First, then talk to
00:32:17.77\00:32:21.24
your doctor about your concerns.
And then they can discussed with
00:32:21.24\00:32:26.88
you about the risk of benefits
of continuing or giving the
trial off the Mets now sometimes
00:32:26.88\00:32:30.45
show we all take a person off of
medicine and if nothing gets
better, all say it definitely
00:32:30.45\00:32:35.42
was not the medicine and I'll
put it back on it. Yeah. >> But
now speaking of Frist,
00:32:35.42\00:32:40.76
would you speak just a moment
to sleep apnea and how seriously
00:32:40.76\00:32:45.36
May I'm glad you brought that
up. Sleep apnea is one of the
hidden stressors that most
00:32:45.36\00:32:51.83
people don't even realize. They
have think about it. If you're
sleeping at night and you read
00:32:51.83\00:32:59.74
like this. You don't get enough
oxygen. If you don't get enough
oxygen yourselves can't rest if
00:32:59.74\00:33:06.68
your cells can't rest your
adrenaline and cortisol level
goes up, it increases your
00:33:06.68\00:33:11.59
chance of having heart disease
and without rest, you you age
quicker, so sleep apnea can
00:33:11.59\00:33:18.09
trigger all of these bad things
to happen, whether it be a chill
00:33:18.09\00:33:23.16
from elation, high blood
pressure, cardiovascular people
that have sleep apnea, usually
00:33:23.16\00:33:29.00
meant a poorly. Some of them
have problems having accidents.
They have more inflammation in
00:33:29.00\00:33:34.58
the body. So sleep apnea is one
of these core. If you don't get
enough rest, if you don't get
00:33:34.58\00:33:38.65
enough water, if you don't get
enough oxygen, you just not
going to do well and sleep at
00:33:38.65\00:33:42.55
news at the top of the list.
Lots of people now if they lose
weight, some people can can
00:33:42.55\00:33:49.09
improve it. But we have simple
devices now that we can treat it
with and that have improved
00:33:49.09\00:33:54.20
a lot over the last 30 years.
And I've got a few people that
get on these and 6. I never
00:33:54.20\00:33:58.07
knew I could feel so good again
and well. My blood pressure went
00:33:58.07\00:34:04.41
a man died in energy. I want to
exercise now. But remember, just
because you might have it
00:34:04.41\00:34:08.78
don't feel like you're a bad
person. You know, sometimes we
just have bad genes and things
00:34:08.78\00:34:13.18
happen to us and God can use the
R health illnesses. No matter
what happens to bring
00:34:13.18\00:34:17.89
us closer to him. You know, Paul
wanted to be healed. He said,
no, I'm not going to
00:34:17.89\00:34:21.86
kill you. I'm using this so you
can bring glory to me. My grace
is sufficient also. So
00:34:21.86\00:34:27.23
maybe God using sleep apnea, but
maybe is also using physicians
to help treat this.
00:34:27.23\00:34:31.57
So you could bring even more
glory to God. I don't know, but
sleep. That is a big deal.
00:34:31.57\00:34:36.07
Yeah, it is case >> it's in your
opinion. What is the best Rima
00:34:36.07\00:34:45.58
TE for joint stiffness and pain,
which I think is due to
inflammation. Is there best home
00:34:45.58\00:34:52.89
remedy or over-the-counter
prescription. >> Okay. They want
in my opinion. So the best
00:34:52.89\00:34:56.12
remedy for joints stuff,
stiffness, his movement. Okay.
Motion is low moving. There you
00:34:56.12\00:35:04.33
go. So I think that that's my
opinion. I think that's the best
single thing to do when our
00:35:04.33\00:35:10.31
bones are joint start getting
old, they can't move. You. If we
sit too long, we're going to get
00:35:10.31\00:35:14.01
stiffed and let's face it
tonight. When we get out of this
chair, all of us are
00:35:14.01\00:35:19.25
going to be staff here. And but
if we were moving, we wouldn't
00:35:19.25\00:35:23.25
get stiff is quick soak. So if
you don't use it, you lose it.
So motion is very important. So
00:35:23.25\00:35:27.26
that's one thing. Some other
things I've seen people do that
will help with with this problem
00:35:27.26\00:35:33.73
is make sure they're hydrated.
Remember, we need hydration for
00:35:33.73\00:35:35.86
things. If you get dehydrated,
things get step as well.
Physical therapy can sometimes
00:35:35.86\00:35:41.00
be good cause sometimes posture
can do it. So if we are the
muscles are in good positions.
00:35:41.00\00:35:46.21
Sometimes we don't get as much
stiff because we don't put
things in positions that make
00:35:46.21\00:35:49.34
them stuff. Heat can help, OK,
he can sometimes help. There's
some natural things that
00:35:49.34\00:35:57.69
people have tried of that
probably are worth trying. If if
they do, the other things
00:35:57.69\00:36:01.12
are simple. First, Tamara is one
that's out there. That's over
the counter. That helps a
00:36:01.12\00:36:06.43
lot of people. But if you're
taking, but then yes, you your
hair. know, you have to be
00:36:06.43\00:36:12.00
careful with it, OK, you can.
But you have to be careful
because it could make the
00:36:12.00\00:36:15.50
blood change. So you can take
it. But you have to be careful
Ginger is another natural
00:36:15.50\00:36:21.54
remedy that can somehow help.
And remember, everyone is so
different. You know, some
00:36:21.54\00:36:25.81
things will help some people and
other things won't help. There's
I've seen a few people
00:36:25.81\00:36:31.39
use CBD oil and they put it over
a stiff joints and it helps. But
00:36:31.39\00:36:35.22
he asked me the thing that helps
the most movement helps the most
00:36:35.22\00:36:42.60
and stiffness. >> And, you know,
I heard something that I use
quite often and that is that the
00:36:42.60\00:36:47.50
American arthritis Arthritis
Association says that before. >>
pound you're overweight.
00:36:47.50\00:36:55.51
Oh, yeah. That's for extra
pounds on your joints for extra
pounds of pressure. So
00:36:55.51\00:37:02.45
if you're just 25 pounds that's
100 extra pounds of pressure on
00:37:02.45\00:37:12.93
your joints. And I think that
that's something that. Wait can
affect your heart. It can affect
00:37:12.93\00:37:20.54
your joints and everything.
Everything champ another. I have
one more moment that I
00:37:20.54\00:37:24.81
have here. >> Doctor, Markham
about 2 years hurt by growing on
00:37:24.81\00:37:31.45
the right side. Because of a lot
of physical labor. But the point
where if I'm doing light
00:37:31.45\00:37:38.65
work around the house, it wells
up. Get very painful take 2
ibuprofen and have to
00:37:38.65\00:37:45.19
lay down approximately an hour.
The swelling goes down and I
find can I get this to
00:37:45.19\00:37:51.53
the little known but not doing
anything for a while. >> I will
00:37:51.53\00:37:55.90
see. I would see your doctor
right away. Good thinking about
this. Right side, groin. I'm
00:37:55.90\00:38:03.78
thinking about hernia. Inguinal
hernias are very common. They
might present like this. Go see
00:38:03.78\00:38:11.65
your doctor. Get some testing
done. Evaluate this. Now, if
it's something that's been
00:38:11.65\00:38:16.99
inflamed or pulled that some
muscle, there's a chance that it
could heal. But this has been
00:38:16.99\00:38:22.40
going on for a long time now.
The ibuprofen treats the
symptom, not the cause. But if
00:38:22.40\00:38:29.07
you did have a inguinal hernia
or something to that nature,
that's something that we can
00:38:29.07\00:38:33.81
take care of. And, you know, put
a mesh an and it's something we
00:38:33.81\00:38:37.38
see fairly common in medical
practice. So I was here, doctor,
you know. >> OK, I hear as we've
00:38:37.38\00:38:48.46
gotten good prescriptions that
were going to get good
government it's this question is
00:38:48.46\00:38:53.76
doesn't have a name. If you have
prostate cancer with a PSA of 7
no symptoms. But the biopsy
00:38:53.76\00:39:03.37
definitely had cancer. Most
of the segments. >> What To Jack
00:39:03.37\00:39:09.58
radiation surgery, OK? >> So, it
says they've changed their that
pretty much be gun.
00:39:09.58\00:39:18.62
>> We just want to know what you
would do, OK? And this is very
based again on context,
00:39:18.62\00:39:23.49
OK? Some individuals, older
individuals, you treat different
00:39:23.49\00:39:31.40
than younger individuals. Okay.
Because sometimes prostate
cancer in older individuals are
00:39:31.40\00:39:37.44
is moving so slow that the odds
are something else. Well, take
us to our rest before that. So
00:39:37.44\00:39:46.95
age plays a factor. I don't know
the age. Also spread plays a
factor. Another factor
00:39:46.95\00:39:55.92
that comes into play as your
individual belief systems. Okay.
00:39:55.92\00:40:03.73
Every that the specialist said
does this is called urologist.
Okay. I'm a cardiologist. But
00:40:03.73\00:40:08.14
what I see I've seen everything
from taking out the prostate to
giving a chemical that knocks
00:40:08.14\00:40:13.17
down testosterone called Loop
Ron. I've also proton beam
radiation. I've seen
00:40:13.17\00:40:21.15
chemotherapy seeds. I've seen
everything. So there's a gamut
of treatments that each
00:40:21.15\00:40:25.59
individual urologist is
comfortable with and using. So I
can't really answer your
00:40:25.59\00:40:30.93
question because I don't know
your age. I don't really know
the but said, of course, we
00:40:30.93\00:40:36.43
know that the nutrition is
important plant based diets are
something that's very
00:40:36.43\00:40:41.47
important. I don't know the
progression if a PSA state at
7.5 for 5 years that might
00:40:41.47\00:40:49.24
make me feel better. That if
it's gone up from 2 to 7
happened 6 months. So all of
00:40:49.24\00:40:54.85
those details your urologist
might want to help you with. But
one of the things I do
00:40:54.85\00:40:58.65
want to leave you with today. Is
remember. Modern medicine. It
has its place, but try not
00:40:58.65\00:41:08.73
to let your disease defined who
you Okay. You're a child of God
that God to find who
00:41:08.73\00:41:16.50
you are and not a disease
learned learned and pray about
it and he's going to take you
00:41:16.50\00:41:22.74
where you need to go. He's going
to help you decide the right
path in your way. But
00:41:22.74\00:41:27.18
but don't be so. You know,
worried about things that it
takes away. Your joy. And I
00:41:27.18\00:41:34.96
seen that a lot because, you
know, we're going you're going
to be healed in time and God's
00:41:34.96\00:41:40.00
going help you find the right
positions that will take you.
But those are some questions I
00:41:40.00\00:41:43.06
would ask. How fast is the
progress and whether it's got
outside the prostate in your
00:41:43.06\00:41:47.57
bones and your age and your
specific area in certain parts
of the country, they have
00:41:47.57\00:41:54.11
technology and some things work
better like proton beam. They
have that in some places.
00:41:54.11\00:41:57.61
Other places don't have that.
Some people are against taking
testosterone, suppressing
00:41:57.61\00:42:04.32
their against taking Loop Rock.
Some people do not want to have
the prostate removed.
00:42:04.32\00:42:09.26
So you Billy system in quality
of life is also important in the
decision-making process.
00:42:09.26\00:42:15.33
And you call that moral injury
if you go against your your
conscience and your
00:42:15.33\00:42:18.80
relationship with God that can
be damaged. And I saw that a lot
during the pandemic. Some
00:42:18.80\00:42:25.57
people did not want to take the
vaccine. And yet that they were
00:42:25.57\00:42:29.91
pressured in that pressure than
the pressure they took the
vaccine against their conscience
00:42:29.91\00:42:35.15
and now that they've had more
injury and that's damage their
brains, the Syrians are
00:42:35.15\00:42:40.62
conscious. Remember that tax?
Yeah, I don't want to see your
conscience, but God gave us
00:42:40.62\00:42:44.09
free choice for a reason. It was
so important that he let Satan
do what he wanted. So
00:42:44.09\00:42:48.86
God's given us a brain to choose
him to choose other ways of life
00:42:48.86\00:42:53.57
with that is something very
important when that's taken away
from us. It damages us
00:42:53.57\00:42:58.64
physically and hurts our health
moral injury. >> And I'm going
say one quick thing and we're
00:42:58.64\00:43:05.71
going get 70's typical
prescriptions. You know, we need
to learn to be more tolerant of
00:43:05.71\00:43:12.69
one another because what you've
just said about more injury,
sometimes we if somebody doesn't
00:43:12.69\00:43:18.89
agree with our opinion, say
you're for the vaccine or you're
against the back seat. All the
00:43:18.89\00:43:23.83
sudden, it's like an all out war
and his height. What? So people
we kissed me to realize
00:43:23.83\00:43:29.57
that week. >> All. God did give
s. >> Free more free will. gave
00:43:29.57\00:43:36.85
us the moral choice and we hope
that we're using it right right.
And it is a matter of
00:43:36.85\00:43:44.02
education. It's a matter of
personal perspective. But with
got equipped and to and we
00:43:44.02\00:43:49.86
don't want to let those are
medical issues and our medical
things. Take us away from what
00:43:49.86\00:43:55.83
we're supposed to be doing.
Focusing on the big picture, a
00:43:55.83\00:44:00.07
seeking. >> First see key first,
you know, so that that's what
just go from there. But think
00:44:00.07\00:44:06.17
that's a great question. That's
why these medical issues do have
00:44:06.17\00:44:11.18
a belief component. That's what
you have to find physicians and
people that that that that you
00:44:11.18\00:44:14.95
can work with that won't say,
oh, this is the No, it's not the
only way you have a say in
00:44:14.95\00:44:18.55
your life, too. >> Man, OK, this
is from our dear friends, let
00:44:18.55\00:44:26.43
and Michael Harris in
Scottsdale, Arizona High. then
I'm like, whoa, and here is
00:44:26.43\00:44:33.94
there typical prescription good
proper 17. 22 a Merry heart
Good. Like a medicine.
00:44:33.94\00:44:41.51
>> I love that one. And you
know, when you're happy and you
laugh, I hope everyone I'm
00:44:41.51\00:44:45.58
not good at telling jokes.
Otherwise I would. But you make
and orphans, you know, if
00:44:45.58\00:44:48.88
you feel good. So I think we
don't laugh enough, you know,
but, you know, just funny
00:44:48.88\00:44:55.26
things that happen, you know,
and you know, and and we need to
laugh. We need to be happy.
00:44:55.26\00:44:59.16
We need to have joy. And the
more we do that, you know, and
same with thanks. You know, in
00:44:59.16\00:45:03.83
all things give thanks. It's
hard to feel bad when you're
laughing. Giving thanks a hard
00:45:03.83\00:45:08.34
thing to feel that. >> And
you miss something. Joy is Joyce
00:45:08.34\00:45:16.51
relationship with Lord. Happy
News can depend on our show
comes to emotion, something him.
00:45:16.51\00:45:19.48
I mean, if I've if I've just
lost child, I'm not going be
happy, but I can still have a
00:45:19.48\00:45:26.35
heart of joy. I can still have
to listen. Hope that I'm going
to be united with that child for
00:45:26.35\00:45:32.29
eternity. And so it joy is the
joy of the Lord is our string.
There's a good guy. I guess,
00:45:32.29\00:45:40.27
you know, I should some icy look
up that word, Mary, in seeing
the original language
00:45:40.27\00:45:45.11
was that with more Mary or Joy?
>> boy, I bet avoid that. They
00:45:45.11\00:45:49.44
were referring to a joyful heart
cause. You know, there's going
to be motions coming go.
00:45:49.44\00:45:53.38
But I think that joy, that comes
from that. I think that's a good
00:45:53.38\00:45:57.79
point. of I-10, the joy of the
Lord is a strict, OK, here's
another fun. First Corinthians
00:45:57.79\00:46:04.43
10, 30. Why not? Therefore, what
ever you eat or drink or
whatever you do, do all to the
00:46:04.43\00:46:12.00
glory of God. And this comes
from Janice in Ontario, Canada,
that that is one of my tax.
00:46:12.00\00:46:17.37
You know, whatever we do, you
know, but you remember, it's
it's it's whatever we do with
00:46:17.37\00:46:23.14
our time. With with our thoughts
with the things we put into my
00:46:23.14\00:46:30.29
whatever we do. We that's that's
our goal. But remember. It's a
process. You know, it's a
00:46:30.29\00:46:37.43
process of getting to do all
those things. The glory of God.
You know, he has to work with us
00:46:37.43\00:46:41.10
and for us and through us, the
Holy Spirit. >> I let me have
00:46:41.10\00:46:49.84
this. This came up a couple
asking is what's good source of
vitamin B, 12 for people who are
00:46:49.84\00:46:53.07
Mitch Terrence. >> Sometimes
people get it in for to fights.
00:46:53.07\00:47:03.75
Soy products. You know, you can
get him fortified soy some
different products have
00:47:03.75\00:47:07.32
fortified the 12. I eat pretty
healthy. I take a supplement,
you know, so I I think that the
00:47:07.32\00:47:15.43
easiest thing, if you can't get
it in the soil, you know, if you
can't get it, you know, in
00:47:15.43\00:47:18.90
that just to take a supplement,
you don't have to take very much
00:47:18.90\00:47:24.21
a Little B. 12 goes a long way
in the body. So you don't need
very much of it to go a long
00:47:24.21\00:47:27.34
way. But if you if you don't
want to take that, you might
want to look for soy milk or
00:47:27.34\00:47:33.68
something that has the 12 added
to that that might help some. >>
It seems like there's a lot
00:47:33.68\00:47:38.65
of people that I'm running into.
People who need make. have low
pro team. And people
00:47:38.65\00:47:46.66
have been taking iron and then
they take too much I mean, the
varied and just this is a
00:47:46.66\00:47:56.54
context question. You know,
because when you're in a neck,
you want to know why, OK?
00:47:56.54\00:48:02.68
These pernicious anemia, there's
bleeding any of those bone
marrow, not making enough
00:48:02.68\00:48:06.98
blood. So the key to is
understanding why. >> If you're
00:48:06.98\00:48:11.55
bleeding, you know the irons out
going to solve that problem. If
your iron deficient, yes, it
00:48:11.55\00:48:17.49
would help that. But there's a
certain level that if you get
too much, you get iron
00:48:17.49\00:48:21.13
overload. We have a process
called our local team a crow
says meaning iron. So too much
00:48:21.13\00:48:28.14
on is not. So that's why you
going to need to see a provider.
They can help guide
00:48:28.14\00:48:30.64
you through these things and
try not to just follow whatever
00:48:30.64\00:48:37.28
people see on the Internet
because no one statement out
there doesn't follow for
00:48:37.28\00:48:41.25
everyone that I want to see a
little bit about Internet
Madison. You can't believe
00:48:41.25\00:48:45.75
everything. You hear him and K
just because someone says it
doesn't mean it's true for you.
00:48:45.75\00:48:51.89
That might be true for some
people. But that doesn't mean
it's true for you. And the
00:48:51.89\00:48:56.16
supplement industry. Be careful
with that half supplements out
there don't even have the things
00:48:56.16\00:48:59.90
that they claim in it in it. So
you have to find a good source.
Remember, they're not
00:48:59.90\00:49:05.44
regulated. We looked at some
supplements recently the things
that are in it aren't
00:49:05.44\00:49:10.78
even you know, they claim it's
not even there. They just can
put whatever they want in. So
00:49:10.78\00:49:15.25
you have to get a good source
whenever you get some of that's
why try to put some
00:49:15.25\00:49:18.52
people if you don't, you don't
need supplements if you don't
have deficiencies, OK? But the
00:49:18.52\00:49:25.29
most common deficiencies I see
are the vitamin D getting the
most of the D 3 products. A
00:49:25.29\00:49:29.56
pretty safe. Okay for strict
vegans and K the be the B
vitamins. And you can
00:49:29.56\00:49:37.54
supplement that. But for most
else, if you eat a plant based
diet used only out, don't have
00:49:37.54\00:49:42.61
a bad medical condition, usually
don't need supplementation.
00:49:42.61\00:49:47.58
>> And so talk to the idea that
supplements can enter act. Yes
with Medicaid. Yes,
00:49:47.58\00:49:54.02
for scripture, I'm gonna put
it very simple. Here. Everything
00:49:54.02\00:49:58.29
interacts with everything. Okay.
Even whether you think it's
going to work, they call that a
00:49:58.29\00:50:02.66
placebo effect. I give a person
a pill that has nothing in it
and they believe in it one 3rd
00:50:02.66\00:50:07.10
of the time, it's going to work
that because they believe so.
You believe that's what we
00:50:07.10\00:50:11.77
talked about. Billy Systems are
important. but we have receptor
00:50:11.77\00:50:18.38
Ys in our cells in our body. And
with we bombard them, let's say
in an orchestra we have 100
00:50:18.38\00:50:26.22
French warns okay with the
French ones are going to drown
out the trumpets. Okay, Wolf, we
00:50:26.22\00:50:30.93
take anything and nobody even
if it's something good, it can
00:50:30.93\00:50:34.10
Biden per sceptres interceptors
are are not getting what they
need in the body. It can be a
00:50:34.10\00:50:38.80
bad thing so you can have too
much of a good thing at times.
You know, and I know it. We
00:50:38.80\00:50:43.57
talked about water. You can
drink too much water. You can
get too much rest. You can
00:50:43.57\00:50:49.24
exercise too much. You can sleep
too much. You can eat too many
vegetables. You can take too
00:50:49.24\00:50:54.88
many supplements. So that's why
it's about balance based on, you
00:50:54.88\00:50:58.39
know, biblical prescriptions.
Working with your provider,
seeing the big picture working
00:50:58.39\00:51:05.06
with your belief systems. And
that's why I think that the all
of this, the only way it comes
00:51:05.06\00:51:11.90
together is food. The word of
God. That's the only way it
makes sense to me because why
00:51:11.90\00:51:15.74
would someone you know, one at?
All. Eyes are so transit here.
You know, we think about eternal
00:51:15.74\00:51:22.18
life. We know that, you know,
our lives are just very short
here. You know it when we see
00:51:22.18\00:51:27.25
the big picture and we see how
much we have to look forward to.
Sometimes we don't want to
00:51:27.25\00:51:32.99
get distracted by by things that
the minutiae in the world that
so easily distracts us
00:51:32.99\00:51:39.36
from seeing the big picture so
so that's why when everyone, you
know, to the focus on that
00:51:39.36\00:51:43.47
today, that's the key to health
is Christ a man. Let me go
through this. we have
00:51:43.47\00:51:48.37
another question on it. I
escaped. These are words that
you use or terms. You used a
00:51:48.37\00:51:56.18
lot. >> Really. Fantastic
terms. My opinion. Moral injury.
00:51:56.18\00:52:05.92
Individual belief system.
Quality of life. Don't let
disease define who you are.
00:52:05.92\00:52:15.16
Balance process. And then over
here on the other side, you have
00:52:15.16\00:52:22.57
an equal sign call biblical
prescription. That kind of sums
it all up. Yeah, I mean, these
00:52:22.57\00:52:29.11
are great words that you kept
using, roll over and over and
over again. And I would sit your
00:52:29.11\00:52:35.28
trial. Term, used a lot. What
does it all mean? Gradually kind
of story. You know, all this
00:52:35.28\00:52:45.79
means fish. This means this. But
biblical prescription. >> And
00:52:45.79\00:52:52.93
and saying that it dawned on me,
we only have a few minutes left.
We want to let you know how to
00:52:52.93\00:52:58.81
get this 7 week training course
it will pull medical
prescriptions for life or any of
00:52:58.81\00:53:07.52
doctor Markham's books. You
can't go to. He is website. They
buckle prescriptions dot com.
00:53:07.52\00:53:17.16
They're vocal prescription stop
com and on that website, you'll
find all of the books and the
00:53:17.16\00:53:24.20
information. But I do. But
late that this particular 7 week
00:53:24.20\00:53:35.58
course. what an evangelistic
tool question, how you can get
people who are going to come
00:53:35.58\00:53:38.55
necessary quote, unquote Bible
study. Yeah. Who will come here
gets my vote, but they're
00:53:38.55\00:53:43.69
they're interested in health.
That's great. Here's something
that's interesting. I don't see
00:53:43.69\00:53:51.29
name. This is good evening. And
I'm just going to do this
quickly because it's good Monday
00:53:51.29\00:53:56.36
and that's inspector Mark and
sister brother Quinn. This is
one of my most favorite
00:53:56.36\00:54:01.74
Scriptures. I don't think it's a
scripture, but this is a because
they heard it cited
00:54:01.74\00:54:07.88
when watching a Christian movie.
Maybe remember the goal. I bet
00:54:07.88\00:54:17.39
this is that was the first
Corinthians. So it was a
scripture. I think remember the
00:54:17.39\00:54:22.39
goal? I didn't see the movie.
What a that some support you're
talking about right now. That's
00:54:22.39\00:54:29.46
the big picture. Tell us how.
God has led U. To this point. He
he keeps expanding your
00:54:29.46\00:54:41.64
ministry. Your understanding.
Why are you doing what you're
doing in 2 minutes? Tell me.
00:54:41.64\00:54:50.32
Well, I feel. The Holy Spirit is
working. In me. To present this
message. This balance
00:54:50.32\00:55:01.93
message to world. And he chose
Luke at one time to make a
transition. I'm hoping that
00:55:01.93\00:55:12.64
this this is my calling as well.
Even though all a business
coming here. That's
00:55:12.64\00:55:18.45
OK, but but someone needs to
speak out about this. >> And be
bold about it. And 2
00:55:18.45\00:55:25.09
to stand up for what's right.
And not sugarcoat things. And I
know there's been lots of
00:55:25.09\00:55:31.09
arrows thrown at me. Especially
through the you tube. And
00:55:31.09\00:55:36.60
there's been, you know,
different things happen. But in
the long run. If alongside with
00:55:36.60\00:55:44.47
crises working. I just praying
for even more of the Holy Spirit
as time goes on. So I can do
00:55:44.47\00:55:50.95
what's right. But but I want in
my heart, I feel like God moving
need to be a spokesman for for
00:55:50.95\00:55:59.12
him in that one of the
spokesman, there's many others
out there that's doing great
00:55:59.12\00:56:01.86
stuff. One of the spokesman and
health message and everyone has
00:56:01.86\00:56:06.06
a different approach. And I'm
hoping that this approach will
bring glory to God and bring
00:56:06.06\00:56:12.20
people to the kingdom. >> love
it that you're already going out
into and become the
00:56:12.20\00:56:18.87
nation's yeah. It produces sped
past or what was it now Yeah.
Kelvin Carolina cry
00:56:18.87\00:56:24.08
testimony that was. Jim, thank
you so much for what you do in
and help us to our that your
00:56:24.08\00:56:32.32
wife. Sonja is just she's on
fire for God. She says she's
right. There a lot of this.
00:56:32.32\00:56:39.79
The lot of the current events, a
lot of the material I get comes
00:56:39.79\00:56:45.87
from my wife >> I try to work
them. And so she most of the
credit for for some of the
00:56:45.87\00:56:50.24
things you're hearing today.
that's good one week. Thank you
so much coming in. Ministering
00:56:50.24\00:56:56.61
in. We were going to pray real
quick. only got 12 seconds half
the pope pray after the program.
00:56:56.61\00:57:02.92
We want to thank you for joining
us tonight. Our prayer is for
00:57:02.92\00:57:10.26
you. That in race. >> Of our
Lord and Savior, Jesus Christ
alive. And the father and the
00:57:10.26\00:57:13.33
Fellowship of the Holy Spirit.
>> We'll with you today and
00:57:13.33\00:57:20.37
yeah, and love. ¤ ¤ ¤
00:57:20.37\00:57:35.35
¤ ¤ ¤
00:57:35.35\00:57:50.17
¤ ¤
00:57:50.17\00:58:10.19