>> I want ¤
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¤
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¤ ¤ >> hello,
friends. Welcome to
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3 ABN today. It is Thursday
night all the way live. If
you're joining us, thank you
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for taking the time to join us.
Let me just say the very outset
you need to press the
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record button. Oh, yeah, because
we've got a deal for you this is
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not ready make a deal. This is
not deal or no deal. This is the
real deal. Oh, yeah. And you'll
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find it in just a moment. We
want to thank you, though, for
your prayers and your financial
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support of this network as we
continue going and growing,
getting ready for the coming
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of the Lord. Now today,
everybody wants to be healthy be
healthy. Salute Lee. Yeah.
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And so many restaurants vegan
options lately. That right. And
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you know, we were Australia
wants entering the country and
in customs, they say don't have
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any medication to declare. know
they ask answer. He had occasion
to declare. I said no. They
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said, where are you from? My
said America. They said everyone
from don't have any medication
00:02:00.55\00:02:04.95
to the clay said, are you sure?
And then that is go through and
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here we are. We don't take
medication. Scott, how I know.
So tonight is all about health
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and everyone wants to be healthy
in this COVID environment. So
many challenges so many
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controversial issues. But what?
not going to talk about that,
but we're going to talk
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about how you can be healthy and
look forward to a brighter
future rather than sending
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your doctor on vacation what
tonight? Let's hang on too long.
We're not going to have
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music Hall. We not going use
that. We have so much to cover
much to cover. talk about
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questions. How can they find out
about the questions all second?
Oh, yeah. If you have
00:02:39.69\00:02:44.49
questions, you can cause. Well,
e-mail us at the fact make a
call and can they can
00:02:44.49\00:02:48.73
text them in a text him. And at
6, 1, 8, 2, 2, 8, >> 3, 9, 7, 5,
00:02:48.73\00:02:54.74
Or you can email us at LIVE AT
3ABN DOT TV. We want to hear
from you and the second hour.
00:02:54.74\00:03:01.98
That's right. when you have a
doctor and you can you advise,
why would you not send a
00:03:01.98\00:03:06.98
question? But not just for the
doctrine that introduced. the
real deal first and then he is
00:03:06.98\00:03:11.49
going to introduce his guests
and we're going to just get
going here. Have a lot to come.
00:03:11.49\00:03:17.49
Doctor, deal. Good to see you
again. Good to see that. Who we
are partners in crime. Healthy
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Have you here. You said We are
arresting We all right thing to
see Get high like that.
00:03:21.40\00:03:27.80
Have you been good? Thank you
and your family. It has been
lonely. 3 years old. No visit
00:03:27.80\00:03:37.11
here to be here every year,
right? That is right. He with
you. It was covert has kind of
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hats really tempered are are
visiting rights to it that way.
And you're the only one
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with food tonight. I mean, I
don't know so much in front of
you that you can talk about
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tonight. It looks really, really
Well, good to have you here.
Just before we go to
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your guests, tell us there's
some people that for whatever
reason, I don't know somebody
00:03:57.77\00:04:01.34
might not know who doctor Hans
Deal is. Give us an overview.
I'm I'm just a servant. I'm
00:04:01.34\00:04:09.21
just trying to reach out to
people with the idea. Then you
can do more for but activating
00:04:09.21\00:04:16.79
your immune system and your
recovery system, your body, then
all the doctors in no way
00:04:16.79\00:04:24.43
come by. Many comes to chronic
diseases. You know, talk about
chronic diseases, the side
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disease that are not curable
medically, because this stay
with us that So when you have
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diabetes, you have diabetes
until you pass away. You have
heart disease, heart disease,
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and to you pass You know, these
are the kind of chronic disease
that we'll ever can
00:04:42.44\00:04:47.02
change if we can activate the
body's recovery system and the
rest, this disease and reverse
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the disease try. So when we say
we're partners in crime, we're
in good, clean crime.
00:04:54.59\00:04:58.36
Getting preventing prevented it
is better than trying to
diagnose it and try to get rid
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of it. It's always better to
prevent and to repair the
fortunate we can now begin to
00:05:03.77\00:05:09.50
do something about arresting the
disease, these chronic diseases
00:05:09.50\00:05:14.41
and actually reversing them,
heating them, providing curative
aspects to OK, a concept called
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lifestyle medicine, OK, well,
that could happen. That food be
thy medicine and medicine. Yeah,
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it's part of it tonight. Okay.
We're talking about and
intensive 3rd. Pretty lace
00:05:23.32\00:05:30.89
Give the body a chance to begin
to heal itself. And so we're
talking about heart
00:05:30.89\00:05:36.73
disease. We're talking about
diabetes. As we're talking about
00:05:36.73\00:05:39.10
overweight. We're talking about
kidney disease. These diseases
can be affected by helping
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people to become motivated, to
make intelligent and South care
Choices. Wow. Wow. Well, I don't
00:05:44.41\00:05:50.71
want to keep your guest waiting
too long. So I guess my correct.
That is right. It's a pleasure
00:05:50.71\00:05:56.08
to be here. And it's been a
number of years, but I'm glad to
have you back. Thank you so
00:05:56.08\00:05:59.52
much. Happy to be here.
Yes, nice. >> NASA is not a nice
00:05:59.52\00:06:03.59
check. Yes, nice and bright. But
those of you on the radio,
you're missing this jacket. I
00:06:03.59\00:06:08.63
made a mistake. When I went to
Californians that pink and the
women in California said no,
00:06:08.63\00:06:15.40
it's you. She yes. Well, think
that, you know, aside from some
of the visual aspect
00:06:15.40\00:06:19.81
site, right? Let me tell you,
she's a top executive. She is a
woman with a big heart. OK?
00:06:19.81\00:06:29.45
And she has a sparkling
personality. All OK? She made
the big quantum loop fall off
00:06:29.45\00:06:38.03
fledgling life. The medicine
concepts some 8, 9, years ago
and turn it into. A national.
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Recognizable organization. Yes,
and we we're going to have you
can really unwrap our
00:06:47.87\00:06:52.37
second hour for us. Yes, I look
forward to that and I'm looking
forward to that. Just
00:06:52.37\00:06:56.61
give us. I know you you've got a
wonderful reference. Tell us a
little bit more about you.
00:06:56.61\00:07:04.72
well, as as Han said, I've been
the executive director of the
American College of
00:07:04.72\00:07:08.99
Lifestyle, Medicine for 8 and
half years now. >> Okay and ACL.
00:07:08.99\00:07:14.46
as the nation's medical
professional Association for
Physicians and Allied Health
00:07:14.46\00:07:20.07
professionals who are truly
passionate is Hahn said about
treating root causes of disease.
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So rather than simply diagnosing
symptoms in treating those
symptoms with ever-increasing
00:07:27.74\00:07:32.11
quantities of pills and
procedures, which is Hahn said
does not cure the disease.
00:07:32.11\00:07:37.32
Lifestyle medicine is about the
use of evidence-based,
therapeutic lifestyle
00:07:37.32\00:07:41.62
intervention to treat in reverse
already existing disease. And if
00:07:41.62\00:07:47.60
the dose, if the therapeutic
doses efficacious for treatment
reversal, then prevention is
00:07:47.60\00:07:52.80
the natural byproduct. So it's
considered by many to be the
fastest growing medical
00:07:52.80\00:07:56.77
professional association in the
United States. Today and
emerging all over the world
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with now medical professional
associations representing the
field on every continent
00:08:01.58\00:08:05.18
around the world. >> I'm looking
forward to learning more about
00:08:05.18\00:08:08.88
that every time doctor deal
comes, he brings someone with
him, use that word and
00:08:08.88\00:08:14.96
efficacious in their field and
and very well informed. Thank
you for being here tonight. I'm
00:08:14.96\00:08:17.86
looking forward to it. I know we
preparation for the program. I
saw the graphics going to talk
00:08:17.86\00:08:22.26
about in the second now. And I'm
just I always learn something
00:08:22.26\00:08:27.37
always. And last time you were
here, you really challenge me to
get my more bq potential. One.
00:08:27.37\00:08:34.84
apple pie said he didn't Apple.
Instead, it's not a real potato,
not the potato chips. working on
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it. >> You work a I reminds me
every now and you know, this
whole thing is not about
00:08:41.48\00:08:47.42
perfection anyway, OK? But
improvement, right? OK, getting
on the track and you
00:08:47.42\00:08:52.03
are on the track. Good. And I
like potatoes, especially when
my wife makes it. But I would
00:08:52.03\00:08:56.43
also remind our audience tonight
you have a book in front of you,
00:08:56.43\00:09:00.80
Honey. And tonight we have a
free offer. Call entitle you
turn now it's a free offer for
00:09:00.80\00:09:08.58
the first 100 people that call
in. If you call in tonight,
you're going to be one of the
00:09:08.58\00:09:14.35
first 100. You've got to be
quick on isle to get that book.
Our call Center is Open tonight
00:09:14.35\00:09:18.59
for the first 100 and then after
that, it's available in digital
downloads. Now you call 6, 1,
00:09:18.59\00:09:25.96
8, 627-4651. And you might be
the first one. You might be the
second, but you'll be
00:09:25.96\00:09:33.50
among the first 100 to get a
physical copy of that. But if
you miss that, it's going to
00:09:33.50\00:09:37.34
be available in digital.
Download. And so we'll try to
make that available to you.
00:09:37.34\00:09:41.74
But in the second hour, there's
some more downloads that we'll
00:09:41.74\00:09:45.11
talk about that that time Bush,
I won't introduce prematurely,
but a U turn is a great title.
00:09:45.11\00:09:50.99
Yeah, because you just alluded
to is you can change the
direction of your life, change
00:09:50.99\00:09:55.89
the direction of your future. It
what you call interventional are
preventative medicine. Am
00:09:55.89\00:10:04.73
I am I getting close? Yeah. If
you are, you know, we're talking
00:10:04.73\00:10:07.97
really about intelligence self
care. It comes to us through
education. Yes, intensive
00:10:07.97\00:10:16.58
education like you, the chip
program. 35 hours of education.
Once people understand this,
00:10:16.58\00:10:22.95
it's much easier to begin to
make some of the change us and
turn them into habits because
00:10:22.95\00:10:29.69
its habits that determine health
habits to determine our disease
habits is really key
00:10:29.69\00:10:38.60
behavior change. Got on the
spiritual plan. How habits
determine, uh, you know,
00:10:38.60\00:10:44.71
action determine habit happen,
determine carriage that carried
to term a destiny that
00:10:44.71\00:10:48.64
so you're talking about that
same thing along the same line
of the plan of health. But
00:10:48.64\00:10:53.25
before we dive into this
informative program, let me
remind you invite someone to
00:10:53.25\00:10:55.52
watch the program with you. If
you're driving, turn the volume
up on in may not be
00:10:55.52\00:10:59.65
able to hit record in the car,
but if you have a way this
program will be shown again.
00:10:59.65\00:11:04.69
But I think you should encourage
your friends and family members.
00:11:04.69\00:11:09.16
There may be someone in your
home that may be struggling with
an illness. Yeah, this program
00:11:09.16\00:11:12.90
could reveal to them something
educational, some decision that
they can make to begin to
00:11:12.90\00:11:18.97
move their lives in the right
direction. Or as the books as if
they're going the wrong
00:11:18.97\00:11:21.44
direction, you to turn. I have a
nephew. He's only 37 years old
and has diabetes and high
00:11:21.44\00:11:32.25
blood I'm going to take on
books. When I go to Florida for
00:11:32.25\00:11:39.63
my nephew. >> So diabetes at 37
years old that sealed his oh,
yes, it can be reversed, though.
00:11:39.63\00:11:42.90
What kind would that be
considered? What kind of
diabetes within? Well, as you
00:11:42.90\00:11:49.57
see, onset diabetes for type 2
diabetes. That's the most
common. >> Diabetes that we
00:11:49.57\00:11:54.78
representing, about 90% of all
We can turn this off within
weeks just help people
00:11:54.78\00:12:02.05
understand that they have the
power making some dietary
changes getting exercise
00:12:02.05\00:12:09.49
programs I offered losing some
weight and that makes all the
00:12:09.49\00:12:14.20
difference. >> Wow. And if I may
add long before there was
COVID-19, we have been talking
00:12:14.20\00:12:21.00
about the looming global
pandemic of type 2 and it's true
that you can no longer even
00:12:21.00\00:12:27.34
refer to type 2 diabetes as
adult onset because so many
children are now being diagnosed
00:12:27.34\00:12:33.35
with this degenerative
condition. It really is. It is
something that others such
00:12:33.35\00:12:39.15
urgency for us to address it.
But the good news is is that it
is a dietary related. Yeah, a
00:12:39.15\00:12:46.06
degenerative condition. And so
not only is it preventable, but
often treatable. And if
00:12:46.06\00:12:51.93
caught early enough reversible
through the power of food is
medicine and lifestyle
00:12:51.93\00:12:57.97
medicine. >> Just imagine
diabetes has tripled in the last
00:12:57.97\00:13:04.05
30 years. It's a becoming a
pandemic and its own. Now try
right every it. First. Every.
00:13:04.05\00:13:12.89
Baby born out of 3, one out of
3, but become a diabetic in a
lifetime If the trends
00:13:12.89\00:13:18.03
continue the So the interruption
of the trend is what this
00:13:18.03\00:13:24.70
program is about. Correct. And
then, of course, you have to
worry about cancer. Breast
00:13:24.70\00:13:27.87
cancer rates. The incidence
rates have gone up dramatically.
The 50, 60 years. We have seen
00:13:27.87\00:13:34.81
heart disease not really
declining very much either. And
then you have to worry about
00:13:34.81\00:13:39.05
excess weight. You know, I mean,
you know it today, only one out
of 4 adults in America are
00:13:39.05\00:13:46.12
actually regular normal weight.
out of 4 people all regular way.
00:13:46.12\00:13:50.49
That means 3 out of 4 Americans
are either. >> Overweight or
obese. Something has happened to
00:13:50.49\00:13:55.26
them. It all started in the
1970's. But on diet began to
change. Like you mentioned,
00:13:55.26\00:14:00.57
people shift if and potatoes.
attempts we shifted from water
to soda pops. See this with
00:14:00.57\00:14:11.21
the changes that took place. But
we no longer eat food, but we
know it industrialize and
00:14:11.21\00:14:17.29
there may for taste for
convenience that made for
profit. That's why many years
00:14:17.29\00:14:24.29
ago there was a commercial. The
I will mention that the chip,
but the commercial Hoke
00:14:24.29\00:14:29.30
was I bet you but you can see
just one child that you can eat.
Just one. And these are
00:14:29.30\00:14:37.54
things that are orchestrated and
and doctored up in a factory so
00:14:37.54\00:14:42.21
that you can teach us one. Yeah,
you see this where the foods
that we use to rely on into the
00:14:42.21\00:14:50.49
1970's and everything began to
change gradually. And then we
developed engine neared foods,
00:14:50.49\00:14:55.72
taste sensations, difficult to
resist almost addictive seat.
And so that's why I think we
00:14:55.72\00:15:03.10
see today a in crease in these
chronic diseases. And that's why
00:15:03.10\00:15:09.67
we feel we need do something
about. Wow. Wow. Well, let's
first of all, lay some
00:15:09.67\00:15:14.24
foundations. I think that all of
us week, you know, we all
travel. We begin to look at the
00:15:14.24\00:15:18.75
world and it has its
metamorphosis ising. You made a
very powerful point. How things
00:15:18.75\00:15:22.82
are becoming more and more
prevalent among younger and
younger children. When we grew
00:15:22.82\00:15:29.26
up, we were outside playing and
jumping role not That's right.
You know, we we breathed outside
00:15:29.26\00:15:35.43
today. primarily quiet. >>
Because children are held
hostage by Yeah. And they're
00:15:35.43\00:15:41.34
becoming obese couch potatoes
before they have a double digit
in their age. So let's
00:15:41.34\00:15:45.34
talk about some of this. Why is
our nation and our world being.
I love the word facing
00:15:45.34\00:15:53.52
a chronic pandemic of unhealthy
lifestyles? Well, I think you'd
00:15:53.52\00:15:59.25
be probably talking about some
of these major factors rate.
Yes, one of the 6 factors that
00:15:59.25\00:16:04.59
you always seem to emphasize.
It's such an elegant educational
way. Yeah, the American
00:16:04.59\00:16:12.93
culture. That's what we really
we really focus on the 6 pillars
of lifestyle medicine,
00:16:12.93\00:16:17.24
lifestyle, medicine is
conventional medicine. It's all
00:16:17.24\00:16:22.54
evidence based. >> And it's
really about shifting to a first
treatment approach that attempts
00:16:22.54\00:16:28.55
to identify and eradicate the
root cause of disease. Before
00:16:28.55\00:16:33.49
then shifting to pharmaceuticals
and and those 6 pillars are a
whole food plant. Predominant
00:16:33.49\00:16:38.96
dietary lifestyle, regular
physical activity. So something
like this? Oh, absolutely
00:16:38.96\00:16:43.87
anything that grows from the
ground and is close to nature's
packages possible because those
00:16:43.87\00:16:49.60
are the foods that are fiber
filled in nutrient dense and
accident. Rich, you know, those
00:16:49.60\00:16:54.54
are the foods that will protect
health and fight disease and
it's only the foods that grow
00:16:54.54\00:16:59.81
from the ground there fiber
filled. And so that's why we
always speak to the fact that
00:16:59.81\00:17:04.02
while all 6 pillars of lifestyle
medicine are very, very
important, foundational to
00:17:04.02\00:17:07.72
health food, does Trump all? But
to your point physical activity
so important and we
00:17:07.72\00:17:14.66
have really evolved ins into
such a sedentary population and
then stress management and
00:17:14.66\00:17:21.50
restorative sleep. The avoidance
of risky substances and then the
00:17:21.50\00:17:27.68
power of positive social
connection and our lives and
purpose. And so those are really
00:17:27.68\00:17:32.55
the 6 pillars that are
foundational to optimal health
or lack thereof. But as this
00:17:32.55\00:17:37.72
beautiful plate food represents
it, is that it really we are
overfed. Yes, undernourished
00:17:37.72\00:17:46.83
again. Fiber deficient. Nutrient
starved and we've been reaping
the consequence of that. But
00:17:46.83\00:17:52.00
the good news is, is that even
though nearly 90% of all dollars
spent on health care
00:17:52.00\00:17:59.17
in the United States. And
certainly in many parts of the
world are paying for the
00:17:59.17\00:18:04.65
treatment of conditions rooted
in poor lifestyle choices. And
that's good news because it
00:18:04.65\00:18:09.95
means we can do something about
it before it's too late. And
that's why this is such a
00:18:09.95\00:18:15.56
wake-up call. And I think why
we're seeing such tremendous
growth and the American
00:18:15.56\00:18:19.66
College of Lifestyle Medicine in
the field and interest from the
public as well. So when
00:18:19.66\00:18:25.30
you're talking about treating
the conditions are the symptoms,
00:18:25.30\00:18:29.67
right? It talking about to
patching up. >> The symptoms
that people make people feel
00:18:29.67\00:18:34.48
better without necessarily
attacking the cause is right. >>
Well, when you even look at
00:18:34.48\00:18:39.98
type 2 diabetes, which, you
know, the point that you made
Hines, now the trends show
00:18:39.98\00:18:44.72
that every child born in 2000 or
thereafter. You know, one in 3
will become diabetic.
00:18:44.72\00:18:51.63
Only 6% of our U.S. population
is considered metabolic Lee
healthy. If this 6%, is
00:18:51.63\00:18:58.10
metabolically healthy in the
U.S. very true in many parts of
the world. And so when we
00:18:58.10\00:19:05.04
look at health care spending in
the U.S., for example, we spend
2.3 times more on health
00:19:05.04\00:19:12.81
care for someone with type 2
diabetes and yet those
ever-increasing quantities of
00:19:12.81\00:19:19.25
medications don't cure the
disease yet. Lifestyle medicine
intervention can not
00:19:19.25\00:19:26.06
only halt the progression, but
often times can reverse the
disease. So that's why it's so
00:19:26.06\00:19:33.94
so incredibly important that we
chef our whole health care
system really shift our
00:19:33.94\00:19:39.94
current disease and disability
care system. And the one focus
truly on health care.
00:19:39.94\00:19:46.38
>> Yeah. Let me sort of
reinforce that to hear, you
know, the person in America
00:19:46.38\00:19:55.09
Spence $13,500 a year for
medical care. On average. As a
benefit, families can no
00:19:55.09\00:20:04.43
longer sustain this. As a matter
of fact, companies. The number
one cause of bankruptcy
00:20:04.43\00:20:11.87
in America today as medical cost
of the employees and the medical
cause of the owners.
00:20:11.87\00:20:18.25
And, you know, that is a very
powerful point. Talk about our
insurance and what they're
00:20:18.25\00:20:22.58
encouraging us to do. Well,
caught passes without Give us.
What do they give you Well,
00:20:22.58\00:20:29.22
that they want you to walk to
10,000 steps, matter of fact, if
you don't do these required
00:20:29.22\00:20:35.20
exercise, the fuel required
lifestyle. You don't get enjoy,
get insurance. They
00:20:35.20\00:20:41.04
said we insurance can be counted
because you haven't you. We're
00:20:41.04\00:20:43.67
noticing that you're not walk.
Cannot. And trackable and these
are legitimate. You can just
00:20:43.67\00:20:51.98
write and I walk 5 steps 10,000
steps. They said make sure you
have a device right now
00:20:51.98\00:20:57.45
actually in the truck and we
could keep her. And then
nowadays with the phones, your
00:20:57.45\00:21:01.12
phone right away keeps a
consistent record of how many
miles he I remember not too
00:21:01.12\00:21:05.89
long ago. I was in Las Vegas for
tech tech show. And I decided I
was going to go. It
00:21:05.89\00:21:13.20
was a beautiful sunny evening
and I decided I'm going just
going walk back to the hotel
00:21:13.20\00:21:16.60
from the Las Vegas Convention
Center with us all kuz attacks
and many of our guys. 53 again
00:21:16.60\00:21:20.81
Lent. I have no And I finished
the evening. They said you
walked 13 miles today. I felt
00:21:20.81\00:21:32.59
that the next has like when I >>
I have muscles. I didn't even
know. Haha, thank the
00:21:32.59\00:21:40.03
Lord I had on my Murphy sugars,
which are very, very comfortable
00:21:40.03\00:21:44.93
on design for good walking
because it so much to see on
that as you're walking back to
00:21:44.93\00:21:47.94
the hotel was distracting. But
that's what we're talking about
it. But I my body responded to
00:21:47.94\00:21:54.68
and I felt really, really the
comeback butts. So I want to add
one more thing that you
00:21:54.68\00:21:58.58
talked about here when you
speaking to talk about how
sometimes 90% of costs go to.
00:21:58.58\00:22:04.89
Go to an area of medicine that
could be prevented. >>
Absolutely not. Only
00:22:04.89\00:22:12.46
prevented, but often treated and
potentially even reversed. We
see that. And I mean, the
00:22:12.46\00:22:20.20
evidence is overwhelming in
support of this. And so that
gives us hope, you know, is we
00:22:20.20\00:22:26.34
as a nation teeter on the brink
of health care costs and use
bankruptcy again, that is
00:22:26.34\00:22:30.45
that's a good news to cystic in
it. 80%, nearly 80% of all
chronic disease is tied to our
00:22:30.45\00:22:38.89
lifestyle choices. What we eat,
how we move, how we think. and
00:22:38.89\00:22:43.99
then nearly 90% of those dollars
being spent on health care. And
it isn't just United States. I
00:22:43.99\00:22:48.53
mean, when we look at the Middle
East, for example, just an
incredibly high levels of
00:22:48.53\00:22:54.40
chronic disease and obesity and
so it isn't just it. This is a
global problem because we have
00:22:54.40\00:23:01.61
export ID. The standard American
diet the food manufacturers have
capitalized on And as Michael
00:23:01.61\00:23:07.85
Pollan said, you walk into any
grocery store and 80% of what's
there is an edible food
00:23:07.85\00:23:13.42
like substance and not really
food as God designed. So we must
shift. Yeah, we are
00:23:13.42\00:23:22.33
consuming in products. >> Rather
than foods has grown. And, you
00:23:22.33\00:23:29.77
know, I think the company that
is giving up paying turn to your
paycheck or you're working for
00:23:29.77\00:23:35.98
it. The doing the right thing
making the employment subjected
to becoming more aware of the
00:23:35.98\00:23:45.19
things that you need to do in
terms of your personal
lifestyle. That is, I think
00:23:45.19\00:23:49.52
the future and corporations in
America are beginning to realize
this. And this is not
00:23:49.52\00:23:54.73
just an exceptional case. That's
basically what you find every
00:23:54.73\00:24:01.34
day. Isn't it? Corporations are
interested? Oh, absolutely.
Because. >> When we look at in
00:24:01.34\00:24:06.84
in the in the United States
who's paying for health care and
for whom is their immense profit
00:24:06.84\00:24:12.98
and optimal health. And that's
what's really, really important.
00:24:12.98\00:24:17.75
And it's self-funded employers.
So many employers, if they have
at least 1000 employees or more
00:24:17.75\00:24:23.16
will be self funded. Yes, and
they're responsible for covering
those costs. really
00:24:23.16\00:24:28.53
when we step back and you know,
I off as a Christian, even
though the American
00:24:28.53\00:24:31.57
College of Lifestyle Medicine is
a secular medical professional
00:24:31.57\00:24:35.27
association. I'm a person of
faith. And I often say that our
fiercest enemy could not have
00:24:35.27\00:24:42.08
designed a more insidious
destructive force because when
you look at our health care
00:24:42.08\00:24:47.92
system, there's just immense
profit in disease. There isn't
profit an optimal health. So the
00:24:47.92\00:24:56.06
system is very much designed to,
you know, diagnose the L
prescribe the pill and send the
00:24:56.06\00:25:04.87
patient home with the bill. As I
quote And I love I'm quoting
Honesdale there, too.
00:25:04.87\00:25:09.77
>> Diagnose the L okay.
Prescribe the pill and send the
patient home with the bill
00:25:09.77\00:25:14.11
and law 7 minutes. >> The other
7 minutes you have to use as a
00:25:14.11\00:25:18.65
physician to enter everything on
your computer. That's I mean,
that's what can you do 15
00:25:18.65\00:25:24.69
minutes So the airlines to delay
medicine concept is trying to
provide people with
00:25:24.69\00:25:30.23
2030, 40 ares on education and
delivering it. Ideally in groups
because you have been
00:25:30.23\00:25:37.53
social support. It's much more
fun doing things together. When
you change as a group
00:25:37.53\00:25:40.90
rate than alone. And so this
brings me then to the issue that
you just raced, Susan,
00:25:40.90\00:25:47.98
you mention to medical
economics? Yes, I mean, why
isn't? The society was the
00:25:47.98\00:25:59.22
culture promoting more fully
these concepts off lifestyle
medicine. But why is there
00:25:59.22\00:26:06.03
such a hindrance to what these
concepts? You know, we, for
instance, have published some
00:26:06.03\00:26:12.30
50 scientific papers on the
efficacy of the less than most
and approach too. These kind
00:26:12.30\00:26:16.44
of chronic diseases. Why do we
embrace it I can tell you why.
Well, Tommy, because it
00:26:16.44\00:26:22.84
doesn't match my bottom line.
Profits. >> see if I could, if I
00:26:22.84\00:26:26.58
could give you a bill.
Diagnosed. Hill and they give
you the bill and I could make
00:26:26.58\00:26:34.59
sure that OK, if I could see 37
patients today, my profits this
month will be better than
00:26:34.59\00:26:39.16
my profits last month. I don't
have to educate you. I could
keep you as I could keep us a
00:26:39.16\00:26:45.47
chronic patient because you have
to keep coming back to me. I
haven't really resolved
00:26:45.47\00:26:49.67
to issue what do. You create a
dependency. That is right. You
become I hate to say this uses
00:26:49.67\00:26:55.18
you become drug dealer rather
than person who is concerned
about my well-being. And that
00:26:55.18\00:27:02.15
unfortunately, I want to sound I
want you know, label the whole
medical feel that way.
00:27:02.15\00:27:06.12
But as I said in the very
beginning of the program, you
need to go on vacation rather
00:27:06.12\00:27:10.06
than sending your physician
patient think about that. I just
00:27:10.06\00:27:15.00
want to remind our audience. But
at the same time, you know, you
came on pretty harshly there on
00:27:15.00\00:27:21.20
the medical profession.
understand. And I the fairness
and perhaps some of the
00:27:21.20\00:27:29.81
justification that often is.
Appropriate validated but too
much more than that milk a
00:27:29.81\00:27:36.08
week about this. If we would
adopt a diet or a program, for
instance, that looks at foods
00:27:36.08\00:27:44.36
has grown, right, You would not
have the meat industry to be a
friend they would not
00:27:44.36\00:27:49.30
support lies to medicine when
you can actually get people off
his medication, they would
00:27:49.30\00:27:55.54
you would not have the egg
industry what they star Rich egg
yolks to be really pushing
00:27:55.54\00:28:00.58
your program, would you you
would not have the CE the soda
pop industry really pushing
00:28:00.58\00:28:06.55
your lifetime. But it's a
concept and really recommend
drinking water, right? Man,
00:28:06.55\00:28:12.65
you see of all these hindrances
and then you have these a truck
00:28:12.65\00:28:17.09
processed for it's the in
effect, run for the engineer at
Fort the taste sensations. You
00:28:17.09\00:28:22.33
almost feel like you are getting
addicted to them. like you said,
there's have times situations
00:28:22.33\00:28:26.80
where you cannot just eat one
chip great. You know, really,
honestly, you really can't
00:28:26.80\00:28:31.74
win. You just there's something
about the way that the engineer
00:28:31.74\00:28:36.11
it and that's the proper term.
Let me remind a honey, remind
our viewers about write a free
00:28:36.11\00:28:42.45
offer. Right here is called you
turned. You do want to make a U
turn for the first 100
00:28:42.45\00:28:45.22
people. What do they get to a
physical copy of book. Yes. And
after that, they can down
00:28:45.22\00:28:53.16
the digital downloads. If you
want copy of that, call the
regular number one. It's 1, 8,
00:28:53.16\00:29:01.27
2, 2, 8, 3, 6, 2, sorry, 6, 1,
8, 6, 2, 7, 4, 6, 5, laws. But
the booklet the booklet or
00:29:01.27\00:29:08.58
618-228-3975, to text your
questions. Well, you can email
us live at 3 ABN DOT TV. Try
00:29:08.58\00:29:16.08
so and you could questions will
and they will those questions on
00:29:16.08\00:29:21.56
the second. Now. And I remember
in my neighborhood back in 70's
in Brooklyn, the open of
00:29:21.56\00:29:26.26
McDonnell's. And everybody was
so excited. McDonnell's. I was
so excited with them. And that
00:29:26.26\00:29:34.80
was one of the worst things that
happen to a neighborhood is when
they open McDonald's
00:29:34.80\00:29:39.61
matter of fact, take a little
stroll cast briefly. I remember
being in Paris when
00:29:39.61\00:29:46.58
they were recommending a
McDonald's and the people
because they said that lunch
00:29:46.58\00:29:51.05
time they take 2 hours for
lunch. They actually go home and
cook their food. And one
00:29:51.05\00:29:58.49
of the instances I remember what
this years ago through the 80's
to qualify this. I'm
00:29:58.49\00:30:04.10
with Harry dissing would
Harrison's and they said it's
not unusual for cab driver to
00:30:04.10\00:30:08.67
pull over when his lunch hour
hits in the lunch hour for the
whole. If I take a look the
00:30:08.67\00:30:12.04
same time and one of the pastor
says, what are you doing this?
00:30:12.04\00:30:15.11
This is my lunch hour. have to
wait to my lunch hour. If I take
you the rest the time they cook
00:30:15.11\00:30:20.68
their foods, they literally cook
their food. But now we know as
you talked about, we have
00:30:20.68\00:30:25.19
exploited disease in the context
of Nast fast foods. So what
makes lifestyle medicine?
00:30:25.19\00:30:38.67
Well, first, it certainly
reignite the passion. >> You are
00:30:38.67\00:30:43.57
why most went into the field of
medicine to become true healers.
And so that, again, is why we're
00:30:43.57\00:30:50.45
seeing such tremendous growth in
the field and of the American
College of Lifestyle,
00:30:50.45\00:30:54.92
Medicine and of the lifestyle
Medicine associations around the
world because it enables
00:30:54.92\00:31:01.86
that medical professional to
treat the root cause to attempt
to identify, identify
00:31:01.86\00:31:07.73
and eradicate the root cause
with the clinical outcome call
of health restoration as
00:31:07.73\00:31:14.37
opposed to simply disease
management team. and because it
00:31:14.37\00:31:21.51
is evidence based conventional
medicine, all that, you know,
we're just advocating that it
00:31:21.51\00:31:26.48
become the first treatment
option that lifestyle medicine
become the foundation of health
00:31:26.48\00:31:32.65
and all health care. and I think
that we're just seeing.
Physicians and medical
00:31:32.65\00:31:40.06
professionals who, as you
referred to earlier, meeting to
see, you know, 25 30 40 patients
00:31:40.06\00:31:47.00
a day and it's just
unsustainable. And so they are
looking for a different way. And
00:31:47.00\00:31:51.21
I think that the public is
rising up saying, wait a minute,
we don't want to just manage
00:31:51.21\00:31:57.15
disease. We really want to have
our health restored. We want to
add years to life and
00:31:57.15\00:32:00.52
life 2 years and the medical
community is and and we're
seeing such incredible things
00:32:00.52\00:32:07.69
happen. I mean, even on the
national stage just yesterday,
the American College of
00:32:07.69\00:32:12.46
Lifestyle Medicine submitted its
recommendations and of pretty
significant offer. And
00:32:12.46\00:32:17.30
in response to the White House
conference on hunger, nutrition
and health. And for
00:32:17.30\00:32:24.71
the first time in over 50 one is
being produced on Capitol Hill
this this September. And
00:32:24.71\00:32:33.28
so food is medicine is something
that is in the vernacular and
00:32:33.28\00:32:37.22
being talked about just a few
weeks ago. Congressman Jim
McGovern and Congressman Burgess
00:32:37.22\00:32:44.09
out of Texas Co sponsored a
House resolution that was
unanimously adopted by the
00:32:44.09\00:32:51.87
House of Representatives. That
advocates for nutrition to be
incorporated into medical
00:32:51.87\00:32:57.21
education throughout the
country. Now it isn't anything
that it doesn't have any teeth
00:32:57.21\00:33:03.38
to it. It's a resolution, but it
enables organizations like ours
to come behind and do
00:33:03.38\00:33:09.65
things that really help to
manifest that vision. And our
president was in Washington,
00:33:09.65\00:33:16.79
D.C., today meeting with
Congressman McGovern and and
others on Capitol Hill.
00:33:16.79\00:33:21.73
>> The president of the American
College yes, you know, we have
00:33:21.73\00:33:25.93
to also recognize a data when
you are facing something brand
new, there's always resistance.
00:33:25.93\00:33:32.87
True. No, we're trying to reach
physicians right? But unless
they have come through
00:33:32.87\00:33:37.68
the program and begin to
understand this is scientific,
it is evidence based it
00:33:37.68\00:33:47.09
creates often a change in the
disease process within like with
diabetes and high blood
00:33:47.09\00:33:52.23
pressure. And so on then I think
you can hopefully down some of
the natural resistance
00:33:52.23\00:34:00.37
that we all have towards change
trade. Yes, I mean, it's a it's
00:34:00.37\00:34:07.38
a common. Trait that we all
share, right? So I don't want to
sort of make its own as it's all
00:34:07.38\00:34:14.42
the profiteering. That is the
basis here for it. But in
general change is always
00:34:14.42\00:34:21.02
difficult. It's a paradigm
shift. And, you know, I mean,
think of the pharmaceutical
00:34:21.02\00:34:27.40
industry they want to do now,
if able trying these disease
00:34:27.40\00:34:33.07
around? >> Well, there will
always be people who don't want
to eat what they want to root.
00:34:33.07\00:34:37.94
>> A kid on there. So it was not
be physically active. So there
will always be plenty to
00:34:37.94\00:34:44.38
be treated >> almost like
informed consent patients,
00:34:44.38\00:34:51.49
people. We all have a right to
know. There's a lifestyle
medicine and treatment option
00:34:51.49\00:35:00.63
for us try and that it doesn't
need to just be a disease
management approach. And and
00:35:00.63\00:35:06.30
that's really what we're
advocating. >> And so as you're
00:35:06.30\00:35:09.97
thinking about it, talk to deal.
You know, I want to just for
those who are just thinking
00:35:09.97\00:35:13.84
about this book, it. I've been
peeking in it some some and it
is amazing took. Some people
00:35:13.84\00:35:20.35
might think one of my you
turning from look at the
understand preventing and
00:35:20.35\00:35:25.15
reversing last all diseases and
looking on the inside. And I
looked down at the top,
00:35:25.15\00:35:30.76
title of the book. And you one
of the authors of this book. >>
00:35:30.76\00:35:37.77
Sure. Yeah. >> But I'm looking
at is statistics that you put in
here and I know that those of
00:35:37.77\00:35:40.34
you that are calling and getting
your copies. But if you if you
haven't called yet,
00:35:40.34\00:35:43.94
you want to call 6, 1, 8, 6 to
7, 4, 6, 5, 1, And I'm going to
take one of these home with
00:35:43.94\00:35:50.95
I'm too because we are really
serious about living long and
living healthy. yeah, yeah,
00:35:50.95\00:35:56.55
you know, Susan has worked. I
mean, incredibly heart in trying
to move this concept of
00:35:56.55\00:36:05.59
lifestyle medicine into the
mainstream the professional
societies. She has a work hard
00:36:05.59\00:36:12.90
to establish affiliations with
national organizations she has
done everything she can to
00:36:12.90\00:36:18.01
create more understanding and
awareness that this is the
scientific, solid approach
00:36:18.01\00:36:24.18
that is building on medical care
and complimenting Medicare, but
00:36:24.18\00:36:28.68
is making it the initial. The
first treatment option for
streaming option yet? I wanted
00:36:28.68\00:36:37.69
to another phase. And now in our
discussion and that is that with
all the efforts that you
00:36:37.69\00:36:40.40
have made it. Something is
happening that it's going to
break it wide open when the
00:36:40.40\00:36:47.30
next few years. As a matter of
fact, pretty soon. I think okay.
And so I want to talk to
00:36:47.30\00:36:51.91
you about a hero that appeared
and this probably breaking this
field wide open deuce a
00:36:51.91\00:36:59.41
hero, a hero. Okay. Haha. That's
right. Are you ready for this
time? I hear. Well,
00:36:59.41\00:37:04.92
let me tell you about this hero
even a bit of a background, OK,
00:37:04.92\00:37:08.82
I want to tell you who it is.
All right. I can't. Born in
Arkansas. 4th of 5 children.
00:37:08.82\00:37:16.77
Family poverty stricken. A
mother bear and the bringing
food to the table. Father a
00:37:16.77\00:37:31.81
butcher that our call >> So, you
know, it's those kind of
situations very, very
00:37:31.81\00:37:34.55
difficult situation. And then in
education. Consistent D student.
You know D And then
00:37:34.55\00:37:44.69
when he went to the college, he
was finally diagnosed with
having dyslexia and where you
00:37:44.69\00:37:52.63
don't really read very, very
well. >> And you have to make
00:37:52.63\00:37:57.57
brain adjustments. And once he
found out that he had dyslexia.
He turned from a D student into
00:37:57.57\00:38:06.65
a dean's lists to talk not
student. He then began his
career in law enforcement
00:38:06.65\00:38:13.92
police officer for success.
For 22 years. Record and up as
00:38:13.92\00:38:18.83
captain and B can automatically
the president off. United
States. >> Dragon is in Haha.
00:38:18.83\00:38:29.40
But >> he started with York
first. He started with the
Brooklyn area. Casey became the
00:38:29.40\00:38:39.45
president of this borough there
did very, very well. All can
make a lot of friends.
00:38:39.45\00:38:43.12
Given up the political base and
ran for president know ran for
mayor of New York City. A
00:38:43.12\00:38:53.83
not bad January one. This slide
this year. he became the new
president. Know the mayor
00:38:53.83\00:38:59.33
of city yet right? Yes, amazing,
isn't it? I'm not going to say
00:38:59.33\00:39:03.97
his name is on The New Yorker.
Believe we were so nation for
you. But but but you see what
00:39:03.97\00:39:11.55
happened is. He was diagnosed
with severe end-stage diabetes.
Wow. And once you begin to
00:39:11.55\00:39:20.49
understand that this was a fatal
disease, once he realized that
00:39:20.49\00:39:24.16
he would probably face
threatening. Situation of having
an amputation of one of his
00:39:24.16\00:39:31.70
toes. want to recognize that he
was in in in Lyon going blind in
one eye. Once you realize
00:39:31.70\00:39:37.77
kidney disease was looming
because that's what happened.
This is what happens with
00:39:37.77\00:39:42.41
diabetes. He then began to look
around. He was a searcher. He
00:39:42.41\00:39:47.98
looked for answers and they
found a man by the name of
Caldwell Esselstyn a prominent
00:39:47.98\00:39:53.72
physician who was here. that's
right, right, right. Yeah. Also
00:39:53.72\00:39:59.29
with a firefighter Cleveland
Clinic tried look for the member
and he listened to this man and
00:39:59.29\00:40:04.13
he learned that diabetes is
actually reversible, try and you
can do it pretty rapidly off
00:40:04.13\00:40:09.27
within weeks. And so he fought
this program and he traded his
junk food for food's has grown.
00:40:09.27\00:40:16.38
I am beginning to get into an
exercise program, treadmill into
his office was working
00:40:16.38\00:40:20.28
out there every day and his
diabetes begin to reverse
itself. And within 3, 4 months
00:40:20.28\00:40:27.66
he was off medication. Norma
insulin. He was a new man and he
got so fired up. I need to
00:40:27.66\00:40:34.73
bring this to New York. This on
my constituents. I have to help
the people here I have a
00:40:34.73\00:40:42.87
responsibility. I know the
answer. I figured it out in my
own life. We need to reach and
00:40:42.87\00:40:45.14
what he did then what did you do
with it? But the children, oh,
well, he started a plant
00:40:45.14\00:40:52.81
based one day a week in school
lunches for New York City
schoolchildren. And he's
00:40:52.81\00:40:58.45
really advocating that it
become. >> Infused into all the
00:40:58.45\00:41:02.36
health systems in York. >> fact,
when this happened, my sister
00:41:02.36\00:41:06.76
who lives in New York used to it
for the fire Department police
department called and told she
00:41:06.76\00:41:12.73
said New York is being turned
upside He talks about is we're
going to talk about this. You
00:41:12.73\00:41:17.54
can get more of you got to put
some meat on this. No pun
intended. The second now the
00:41:17.54\00:41:21.48
program. >> Looking forward and
he's in the go. You know, you
know, he there are some.
00:41:21.48\00:41:27.95
>> One close to 1 million
children in the public school
system. Should we feed them
00:41:27.95\00:41:34.69
Well, should be turned them
around. He said there are now
40% of the children grades one
00:41:34.69\00:41:42.00
to 8 that are overweight or
obese should be feet these
children to become larger or
00:41:42.00\00:41:47.90
should be turned the disease
around. And so he began to lay
the foundations for this.
00:41:47.90\00:41:51.57
concept bringing a healthy
plant-based option. That's to
the schools. Absolutely. Now
00:41:51.57\00:41:58.31
it's very visionary. >> and I
believe it what he's able to do
00:41:58.31\00:42:05.69
in New York will reverberate and
really serve as a prototype for
other cities to follow.
00:42:05.69\00:42:11.96
>> You go. The other thing that
we have to keep in mind is not
one you would unfolding
00:42:11.96\00:42:15.00
this story. I was thinking about
some other prominent
politicians, Bill Clinton.
00:42:15.00\00:42:21.30
This is something we talked
about with a heart when he had
his heart attack. He realized,
00:42:21.30\00:42:26.14
wait a minute. This is not the
way that I continue change his
lifestyle when the gun.
00:42:26.14\00:42:29.81
Totally, totally. Yeah. Another
one I found out Al Sharpton.
00:42:29.81\00:42:35.88
Another gentleman who I met him
many years ago when I say met on
the same elevator in the Hardly
00:42:35.88\00:42:41.52
a medium that's the elevator.
I'm here tonight gave a C but at
the time is a very large
00:42:41.52\00:42:47.23
man. But have you seen him
lately? Yes, same things. A
small man. He's practically
00:42:47.23\00:42:53.30
gun and changed his lifestyle
and all these things that we're
going to talk about you.
00:42:53.30\00:42:58.14
But I like looking bow to the
second Susan, because you're
going to walk us through right
00:42:58.14\00:43:03.24
now. We've been laying some
foundation talking about the
benefits of health. And as you
00:43:03.24\00:43:07.42
listening right now, you might
be saying, well, I want to be
educated. Also, if you're
00:43:07.42\00:43:13.42
watching, I'm I'm just looking
forward to the second now. But
Honey reminded again how they
00:43:13.42\00:43:17.13
could send their questions in
and because I know you haven't
you have questions when you
00:43:17.13\00:43:21.33
maybe already have some
questions. You can begin to send
00:43:21.33\00:43:25.20
the net shore. >> You can e-mail
us at live at 3 ABN DOT TV or
you can text. Your message is to
00:43:25.20\00:43:34.88
us. Well, that's one you, Texas,
or you 618-228-3975. That's one
way. you can call the call
00:43:34.88\00:43:44.22
center right there open. You can
call the call center for those
00:43:44.22\00:43:47.76
of you that just remember that
number off the top head. I know
they might want to call that
00:43:47.76\00:43:50.63
number for you on a U turn.
Booklet. >> And I'm looking at
this osteoporosis diaby Candice
00:43:50.63\00:43:59.07
or all of 4 pitches. You know
you the full hyper tension,
heart disease. notice not just
00:43:59.07\00:44:03.97
can I confess about something
really Haha. But I noticed one
day, but I was extremely,
00:44:03.97\00:44:14.32
extremely thirsty. Yeah. And my
wife drinks water. Like it's
going out of style. So I kept an
00:44:14.32\00:44:20.89
So thirsty, why am I thirsty?
And you know what? A trace to 2
confession because as the sole
00:44:20.89\00:44:26.73
education but said it's a U
turn, its U turn. And I want to
tell you, I've trained
00:44:26.73\00:44:31.60
myself to not when we we just
came back from shopping today.
Only I didn't buy any but a
00:44:31.60\00:44:36.34
touch. haha that was so proud of
invited 10 ships because I
traced it to my inordinate.
00:44:36.34\00:44:43.85
Continuing to go into that stag
a potato chip assault. It drying
out moisture in my and
00:44:43.85\00:44:51.99
out. You could say why am I so
Thursday and that her, you know
what the turning point
00:44:51.99\00:44:54.66
was? When my lips started. It's
saw My my and I would like that.
00:44:54.66\00:45:05.43
And I tasted the salt, mister.
That's it. That's it. You're
done. I'm done. I'm not doing
00:45:05.43\00:45:08.77
this any longer. I thought of
turning around and I felt so
much better. And I also noticed
00:45:08.77\00:45:17.75
Noticed that I began to shed a I
think that there was some
connection. Maybe you could
00:45:17.75\00:45:23.52
talk about this. some connection
to too much salt and inordinate
00:45:23.52\00:45:30.06
water. And it talk about Yes,
all you can hoard 10, 15, 2025
pounds. Sometimes of water
00:45:30.06\00:45:39.73
because of the high salt diet.
Wow. And you see saw it is not
really well appreciated by the
00:45:39.73\00:45:48.68
body. It is easily assimilated.
Well, it's not putting the body
in 2 of the best up state
00:45:48.68\00:45:54.52
of health. And so what happens
is the body wants to this
concentration of salt that you
00:45:54.52\00:46:01.82
consume and holds on to water to
dilute it. That's how you can
then possibly sometimes
00:46:01.82\00:46:07.76
have 10, 2030, pounds of extra
weight just in water because it
sought so it, the humid,
00:46:07.76\00:46:13.00
the breed that connection there.
And I noticed it might mice
ahead. More suits to
00:46:13.00\00:46:19.27
being weak And today we came
back from the store. Didn't buy
any artificial drinks all
00:46:19.27\00:46:26.38
my life. So we are going to
drink more water taps.
Absolutely. And so we need it.
00:46:26.38\00:46:32.25
We need my what I put lemon in
mind. You know, so much
pressure. Lemon, always you
00:46:32.25\00:46:37.36
see, you're just like like that
man that tried to describe to
00:46:37.36\00:46:42.96
you good in use with an
enthusiasm. Yeah, felt I need to
take this message to my
00:46:42.96\00:46:48.10
constituency. I need to reach
people in New York. The need to
have this helpful information.
00:46:48.10\00:46:51.37
The need to be introduced to
healthy foods. >> And he has
become now one of the most
00:46:51.37\00:46:57.91
outspoken supporters of the
lifetime medicine movement. Is
that right? really he really
00:46:57.91\00:47:04.59
has. And I had the opportunity
to speak at an event with him 5
00:47:04.59\00:47:08.99
or 6 years ago in. >> He spoke
right before me, which is not
the place you want to be
00:47:08.99\00:47:13.40
following. Someone like that.
That is such a charismatic
presenter as we'll get to see
00:47:13.40\00:47:18.70
here. And in a few minutes. But
as this crowd roared night took
the stage on. I said, what do
00:47:18.70\00:47:25.94
you think of this for president
and the crowd little. Did we
know foreshadowing that he would
00:47:25.94\00:47:34.58
become air of awe one of the
largest cities in the world? You
know, I think you've laid
00:47:34.58\00:47:36.69
such a wonderful Segway in
foundation. We have a couple of
back to back the videos we
00:47:36.69\00:47:41.19
can show right now. as to what
you priming about what you
introduced and after these 2
00:47:41.19\00:47:47.03
videos, we're going to have a
few comments before we close our
first hour out. And I
00:47:47.03\00:47:52.20
think that's going to a couple
of things introduce you to the
person that we've been
00:47:52.20\00:47:56.37
alluding Secondly, in Aceh, in a
sense, summarize what we've
covered the first hour.
00:47:56.37\00:48:00.04
>> And then we're going to the
educational part of the second
hour. So just sit back and
00:48:00.04\00:48:03.81
watch these 2 videos back
to back. >> This is the most
00:48:03.81\00:48:13.52
comprehensive expansion of
lifestyle medicine in the
nation. In the nation. New
00:48:13.52\00:48:19.73
York is going to change the
conversation about use in food
not to feed healthcare crises
00:48:19.73\00:48:29.54
but to stop the crises. And some
cases like my case to some of
the chronic diseases
00:48:29.54\00:48:36.04
that historically we said it was
not possible living with chronic
diseases. And we need
00:48:36.04\00:48:40.18
to be something. A chronic
disease does not only impact the
individual who has the
00:48:40.18\00:48:46.52
kind of disease. It impacts the
entire family and everyone in
his room know someone who's
00:48:46.52\00:48:53.83
going through a chronic disease.
They are not going through
00:48:53.83\00:48:57.87
chronic disease themselves. That
is what we must understand. A
chronic disease hijacks your
00:48:57.87\00:49:06.84
life. It hijacks the life of
your entire family. And that is
why this is significant moment.
00:49:06.84\00:49:11.08
What we are doing. And those who
are going through the chronic
diseases and whatever
00:49:11.08\00:49:16.02
disease we're talking about to
my heart disease, hypertension,
00:49:16.02\00:49:24.66
diabetes, pre diabetes and all
the other health concerns
associated with obesity. We have
00:49:24.66\00:49:29.53
a health care crisis that's
sustainable. In 2 to be bold
enough as the city and the
00:49:29.53\00:49:36.40
hospital system to say we're
going to do something
differently is really
00:49:36.40\00:49:42.01
commendable. And I just think of
the entire this expansion is
about helping patients make
00:49:42.01\00:49:47.95
healthy, a lifestyle changes.
Including plant based diet,
physical activity, improved
00:49:47.95\00:49:55.79
sleep, sleeping habits is stress
reduction, all the things that
00:49:55.79\00:50:02.03
we must incorporate into our
lives so that we can do with the
stress of being in a stressful
00:50:02.03\00:50:05.33
environment. I'm living a
healthy lifestyle and I'm New
York. It's to have as many
00:50:05.33\00:50:15.31
plant based space mills as
possible because the science is
clear. The more you eat
00:50:15.31\00:50:21.25
plants, the more you eat fruits,
the more you have a healthy
lifestyle away from
00:50:21.25\00:50:26.45
old the processed food, the
healthier you are going to be. I
know how I feel every day
00:50:26.45\00:50:34.00
and I want you to feel the same
way every day. And so those who
00:50:34.00\00:50:39.00
have questions or what I and
eating. I'm over and I know how
to take care of myself. And if
00:50:39.00\00:50:50.38
you haven't notice, look at that
pitch is of yes, 2 years and
they look at the pitch is it.
00:50:50.38\00:50:58.55
>> I wear my son so much better
than I 8 years ago. >> And if
you like it or not,
00:50:58.55\00:51:04.89
you have to say, yes, you I
would have followed the path
that I was would not be
00:51:04.89\00:51:14.24
standing here. I was going
blind. They say there's nothing
they could do for you
00:51:14.24\00:51:21.61
every week. You want to be blind
in a year. That team and that I
ignored it. They said
00:51:21.61\00:51:27.52
you have permanent nerve damage.
lose something isn't holes. I
00:51:27.52\00:51:31.12
was going have to take insulin
every day. I was taking
medication. They have to get the
00:51:31.12\00:51:40.10
medication for my time. High
blood pressure medication for my
cholesterol problem of several
00:51:40.10\00:51:45.20
medications for my diabetes. And
it soon be given medication for
my also, they this is permitted.
00:51:45.20\00:51:50.37
Add those This is not
sustainable. And so when you
look at the fact them, I did
00:51:50.37\00:51:57.41
not have to buy that that that
metformin of the insulin, the
high blood pressure that this
00:51:57.41\00:52:02.95
that and we to get all of those
things. So it's not how much, of
00:52:02.95\00:52:07.26
course, with his program, how
much is going to cause us that
we don't have this program and
00:52:07.26\00:52:11.53
those are just a dollar amounts.
It did traumatize a shoe of my
family member, my son, when he
00:52:11.53\00:52:19.57
when he heard what happened, he
he says You have a BMW, put the
best guessing you call. You
00:52:19.57\00:52:26.17
can put the best food in your
body. closely not to do this.
And so we're going to come up.
00:52:26.17\00:52:34.32
Whatever the numbers, all that
we've got to meet those doing
numbers because we I want
00:52:34.32\00:52:38.52
health care system is not
sustainable. It's just not
sustainable. And I'm not going
00:52:38.52\00:52:44.59
to allow this to continue in my
4 years in office, I eat a plant
based sent to life. Some
00:52:44.59\00:52:53.03
people want to call me big in
the Orioles and they drink
Coca-Cola. I don't. plant base
00:52:53.03\00:53:00.91
sent to life and I'm not going
down this rabbit hole of would
you be if you cake and has
00:53:00.91\00:53:07.12
AIG's in it that you analyze it?
I'm not doing that. The more
plant based you eat the
00:53:07.12\00:53:12.89
better and help the UAW. That
is my question to those who have
00:53:12.89\00:53:16.46
followed me around restaurants
wonder would when I'm ordering.
Listen, I'm not doing that. That
00:53:16.46\00:53:22.26
noise to me. I got to get New
York is to eat a plant base sent
to life. And if that's not a
00:53:22.26\00:53:27.14
question, is it that people
accept it is cool with me. >>
Wow. cool with me. Was that
00:53:27.14\00:53:34.28
was Mayor Eric Adams of the
proud City of New Wow. You know
the full when mice when
00:53:34.28\00:53:43.42
this initiative was foist was
that that's conviction. That's a
person is concerned about a
00:53:43.42\00:53:49.62
city. You're talking about 16 to
18 million people in great in
area and he's right. The
00:53:49.62\00:53:56.67
medical costs are not
sustainable. That's out of my
city. That's right.
00:53:56.67\00:54:01.10
Absolutely. And in the person
who was standing >> over Mary
00:54:01.10\00:54:05.17
Adams right shoulder is doctor
Michelle Mic Mac and re. And and
she's a former member of our
00:54:05.17\00:54:09.58
board of directors. And she had
when Eric Brooklyn Borough
president, he started infusing
00:54:09.58\00:54:18.25
lifestyle medicine into Bellevue
Hospital says, you know, this
00:54:18.25\00:54:21.59
talk little system in the state
of New York. and Michelle took
on the role of head of nutrition
00:54:21.59\00:54:28.53
and lifestyle medicine and
started doing shared medical
appointments that were
00:54:28.53\00:54:32.60
lifestyle medicine based in
seeing tremendous, tremendous
results and really educating
00:54:32.60\00:54:37.87
equipping and empowering people
to take far greater control of
00:54:37.87\00:54:42.04
their health destiny. And then
after Mayor Adams became the
mayor of New York City, then
00:54:42.04\00:54:49.98
Michelle was named director of
nutrition and lifestyle medicine
at health and hospitals. It's
00:54:49.98\00:54:54.66
the largest public health system
in the United States. Wow. And
so she was there that day and
00:54:54.66\00:55:00.60
that press conference and ended
up speaking after the mayor did
00:55:00.60\00:55:05.50
on that particular day. And so
now Mayor Adams is in talks with
6 health systems in New York.
00:55:05.50\00:55:13.34
And because of Michelle's
relationship in the relationship
that we have with he and the
00:55:13.34\00:55:19.05
mayor's office and the
educational curricula that a C l
M has developed the continuing
00:55:19.05\00:55:24.05
medical education, accredited
medical education. We're going
to be working very closely
00:55:24.05\00:55:30.83
doctor Make Mac and with health
and hospitals and and helping to
fill that gaping void of
00:55:30.83\00:55:37.73
lifestyle, medicine and medical
education. Because that's what
needs to happen. and so we're
00:55:37.73\00:55:42.64
just delighted to see the kind
of leadership that Mayor Adams
is exemplified. Yeah, and
00:55:42.64\00:55:49.68
really believe that it be an
inspiration to other mayors
across the United States and
00:55:49.68\00:55:53.98
around the world. >> Yeah, I
love that. He said if you don't
00:55:53.98\00:55:59.62
believe I'm doing this, you can
agree that I am wearing my suit
to is with that? But I notice
00:55:59.62\00:56:05.56
the difference. And I said, you
know, I'm able to increase the
number of suits that I can now
00:56:05.56\00:56:11.10
wear. And it's a really, really
exciting to know that when you
make a change, your
00:56:11.10\00:56:16.00
body begins to applaud on the
inside. Your heart begins to
say. I've been waiting for
00:56:16.00\00:56:23.18
this moment and your oxygen
levels go up. You begin to sleep
better. You don't feel
00:56:23.18\00:56:29.78
is dried out as the hills of the
Gilboa and the water actually
makes a difference.
00:56:29.78\00:56:34.06
You're not adding to something
that is becoming worse. You
begin to contribute to
00:56:34.06\00:56:37.33
something that's better. And
Honey, thank you for continuing
to tell me you need
00:56:37.33\00:56:41.86
to drink more water, ice and
think of water it's 5 o'clock. I
didn't have a glass of water
00:56:41.86\00:56:48.27
yet. She said how much I come
on. Let's you asked me when you
walk your house, what are
00:56:48.27\00:56:51.74
you doing today? Did you drink
any water? he questioned? No, I
mean, the vast majority of
00:56:51.74\00:56:59.58
the people around the world are
chronically dehydrated. >> And
00:56:59.58\00:57:06.15
so many diseases diagnose
because its people are
chronically dehydrated. and many
00:57:06.15\00:57:12.36
of the beverages that we do
drink Rd hydrating, even though
it's liquid going in its D
00:57:12.36\00:57:19.30
hydrating. So, ah, the power of
just plain Hto h 2 o cannot be
underestimated. We looking
00:57:19.30\00:57:23.74
forward to it. You got 20
seconds to hold that thought for
the 2nd half. You take a drink
00:57:23.74\00:57:29.41
that water anywhere once again,
618-228-3975, to text or live at
TV or 26 1, 8, 6, 2, 4, 6,
00:57:29.41\00:57:36.85
5, copy of the book. >> Don't
Go. Which is getting started is
we want understand.
00:57:36.85\00:57:43.16
That's right. Don't go.
We'll be right back us. ¤
00:57:43.16\00:57:50.90
¤
00:57:50.90\00:58:05.98