Participants:
Series Code: TDYL
Program Code: TDYL220004B
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00:12 IF YOU JOINED US IN THE FIRST HOUR YOU HEARD THE WORD IT FOR
00:17 THE FIRST TIME BUT HE IS THE OLDEST GUY WHO EVER LIVED IN THE 00:23 BIBLE. 969. 00:24 IN THIS DAY AND AGE, THAT'S GREAT AGGRESSIVE NUMBER TO SHOOT 00:27 FOR BUT NOT GOING TO HAPPEN IN THIS LIFE BUT YOU CAN HAVE 00:33 OPTIMUM HEALTH AND ABUNDANT LIFE AND I HAVE A WIFE THAT BELIEVES 00:37 IN THAT AND SHE WANTS TO HYDRATE ME AND MAKE SURE I EAT MY 00:43 VEGETABLES AND FRUITS. SHE BUY AS LOT OF FRUITS AND 00:45 SOMETIMES SAYS TO ME, WHY AM I THE ONLY ONE EATING FRUITS 00:48 AROUND HERE. AND I SAY, WELL HONEY IT TASTES 00:51 SO MUCH WHEN YOU PEEL THE APPLES FOR ME. 01:01 WHEN I DO IT JUSTPBLT MAKE A DIFFERENCE. 01:04 WE WANT TO LET YOU KNOW, STILL SEND YOUR QUESTIONS IN. 01:09 AND WHERE DO THEY SEND THE MONEY OF THE 01:11 >> YOU CAN TEXT US, CIVIL 18-228-3975. 01:25 WE'LL GO 0 A SONG. A 01:30 WHAT DO? >> A QUIET PLACE. 04:51 >> THANK YOU SO MUCH THERE. A QUIET PLACE WONDERFULLY 04:56 PLAYED. YOU WANT A QUIET LIFE. 04:58 WHEN I SAY THAT PEOPLE THAT ARE FREQUENT AT THE DOCTORS OH KNOW 05:02 THERE ARE THINGS THAT WE CAN'T AVOID BUT WHAT WE'RE TALKING 05:06 ABOUT IS PREVENTATIVE HEALTH. HOW WE CANNOT WAIT AND WE CAN DO 05:10 CERTAIN THINGS TO NOT INCREASE BUT THAT WON'T REALLY HAPPEN. 05:24 ONE PERSON ONCE SAID, THANK YOU FOR BEING HERE DAVID AND SONYA 05:36 DEROSE F YOU'RE JUST JOINING US I WANT TO REMIND YOU THAT YOU 05:39 CAN SEND SOME QUESTIONS IN BECAUSE WE'RE TALKING ABOUT 30 05:47 DAYS TO NATURAL BLOOD PRESSURE CONTROL. 05:50 IN JUST 30 DAYS. >> THERE SOME PEOPLE THINK BY 05:55 HAVING BLOOD PRESSURE IS INEVITABLE. 05:58 PEOPLE SAY, I'M OLDER AND IT COMES WITH ABLE. 06:02 THAT'S NOT NECESSARILY TRUE. IF YOU HAVE ANY QUESTIONS AND 06:07 JUST JOINING US YOU CAN SEND THOSE 06:18 WE WANT TO GET IN AS MANY QUESTIONS AS WE CAN IN THIS HOUR 06:22 BECAUSE FREE MEDICAL ADVICE. TONIGHT. 06:26 HERE'S DR. 'S DAVID AND TONY DEROSE. 06:30 >> WHAT CAN A PERSON DO ABOUT PAINING AT TRICK FLARE-UP. 06:37 >> THEY'RE TALKING ABOUT PANCREATITIS. 06:41 IT'S A VITAL ORGAN THAT OPERATES BEHIND THE SAOEFPBS. 06:45 >> WHAT DOES IT DO? >> IT'S INVOLVED WITH DIGESTIVE 06:49 FUNCTIONS AND INVOLVED WITH PRODUCTION OF INSULIN SO IT HAS 06:52 A NUMBER OF VERY IMPORTANT FUNCTIONS BUT MOST OF THE TIME 06:55 IT'S JUST SILENT UNLESS IT FLARES UP. 06:59 IF YOU GET IT COULD BE LIFE THREATENING. 07:02 A NUMBER OF THINGS INCREASE YOUR RISK OF PROBLEMS ONE OF THEM IS 07:08 ALCOHOL. SO INDIVIDUALS IF THEY'RE USING 07:10 ANY ALCOHOLIC BEVERAGES SHOULD BE ZERO IF YOU HAVE A HISTORY OF 07:19 PANCREAS HEALTHY. ANOTHER ONE IS GAL STONES. 07:37 SO, THAT'S ANOTHER COMMON CONNECTION. 07:38 AND THEN THE THIRD ONE THAT I'LL MENTION HERE BECAUSE WE'RE 07:41 TALKING ABOUT WAYS TO PREVENT IT AND MAKING SURE IF YOU HAVE GAL 07:46 STONES YOU ADDRESS THOSE OR DRINKING ALCOHOL BUT THIRD ONE 07:48 AND A LOT OF PEOPLE MISS HAVE TO DO WITH HIGH BLOOD FATS 07:56 ESPECIALLY TRIGLYCERIDES. IT'S A BLOOD FAT. 08:03 LIKE CHOLESTEROL. >> BUT EVEN THOUGH TRIGLYCERIDES 08:08 ARE A BLOOD FAT, THE MAIN THING THAT RAISES THEM IS INCREASED 08:12 SUGAR IN YOUR DIET. SO ALCOHOL IS A HUGE CONTRIBUTOR 08:18 TO HIGH TRIGLYCERIDES. ALCOHOL -- YOU GAVE ME A FUNNY 08:24 LOOK. BUT A LOT OF PEOPLE DO THE SAME 08:26 THING WHEN I TELL THEM THAT. THEY SAY WHAT? 08:29 BUT IT'S REALLY TRUE. ALCOHOL IS ONE OF THE MOST ZENS 08:36 FOOD ON THE PLANET. BUT THING THAT PEOPLE CONSUME. 08:43 PURE SUGAR HAS 4 CALORIES PER GRAM. 08:46 PROTEIN HAS 4 CALORIES PER GRAM. ALCOHOL HAS 7 CALORIES PER GRAM. 08:56 PURE FAT IS 9 CALORIES PER GRAM. SO IT'S GETTING CLOSE TO THE 09:02 HIGHEST AGAINST THING THAT WE HAVE AND THAT IS WHAT RAISES 09:05 THOSE TRIGLYCERIDES. SO ALCOHOL OR SOFT DRINKS OR 09:11 JUST SUGAR HIDDEN SUGARS IN ALL KINDS OF FOODS WHICH IS ANOTHER 09:15 TOPIC WE HAVEN'T ADDRESSED. BUT IF YOU REALLY WANT TO BE 09:20 HEALTHY, READ NUTRITION LABELS. THEY ARE VITALLY IMPORTANT. 09:26 BECAUSE YOU DON'T KNOW BY TASTING SOMETHING NECESSARILY 09:30 HOW MUCH SUGAR OR SALT IS IN IT. BECAUSE THEY HIDE THE FLAVOR OF 09:35 EACH OTHER. SALT WILL HIDE THE FLAVOR OF 09:40 SUGAR AND VICE VERSA. READ NUTRITION LABELS AND HAVE 09:45 AT LEAST A MINIMUM OF 5 TIMES AS MANY TOTAL CARBOHYDRATES IN A 09:52 FOOD AS GRAMS OF SUGAR. AS LEAST. 09:56 BUT IF YOU GO DOWN THE GROWRY STORE DOWN THE CEREAL AISLE, 10:08 MOST OF THOSE SHOULD BE IN THE CANDY AISLE. 10:11 50% OF THE CALORIES ARE COMING FROM THE SUGAR. 10:14 AND THEY BREAK IT DOWN -- MANUFACTURE EARTH ARE VERY 10:18 ASTUTE WITH THIS. BECAUSE THEY ARE REQUIRED TO 10:22 LIST THE INGREDIENTS IN ORDER OF THEIR VOLUME, THEIR AMOUNT. 10:26 SO INSTEAD OF JUST PUTTING SUGAR AND MAKING IT TO HAVE TO BE THE 10:30 FIRST INGREDIENT THEY HAVE ALL DIFFERENT KIND. 10:34 MAYBE THEY'LL USE CORN SYRUP OR FRUCTOSE AND HONEY AND GLUCOSE 10:44 OR SAOUBG CROWS. BUT YOU ADD THEM TOGETHER AND HE 10:46 IT WOULD BE THE FIRST INGREDIENT ON THE LIST. 10:54 THAT'S SOMETHING ELSE TO KEEP IN MIND. 10:57 >> WHAT ABOUT ALCOHOL. PEOPLE SAY A LITTLE WINE DIDS 11:02 FOR THE HEART. HOW WOULD YOU ANSWER THAT? 11:08 >> IT IS TRUE THAT FOR SOME PEOPLE, IS IF THEY'RE ON A BAD 11:11 ENOUGH DIET, THAT THEY'RE NOT EATING ANY FRUITS OR VEGETABLES 11:18 THEN THEY MIGHT GET SOME BENEFIT, HEART BENEFIT. 11:21 THE REASON IT GIVES HEART BENEFIT IS BECAUSE WINE IS MADE 11:25 FROM GRAPES, RIGHT? WHEN IT'S TURN TO DO ALCOHOL IT 11:27 US DIDN'T TAKE AWAY ALL THE HELPFUL COMPOUNDS IN THE GRAPES. 11:33 PEOPLE ARE NOT GETTING FRUIT FROM ANY OTHER SOURCE, YES, THEY 11:38 MAY GET A SMALL AMOUNT OF BENEFIT FROM THAT. 11:44 BUT OTHERWISE IF SKWRAUR EATING FRUITS AND VEGETABLES AND PLANT 11:48 FOODS YOU GET NO BENEFIT AND JUST ALL THE BAD SIDE EFFECTS. 11:54 >> THE OTHER WAY TO ANSWER IT LOOKS AT THE FLIPSIDE IF YOU 11:57 TAKE A LOOK AT PEOPLE WHO EAT PLENTY OF FRUITS AND VEG TABLG 12:04 DZ THEY FOUND THAT INDIVIDUALS GETTING PLENTY OF FRUITS AND VEG 12:08 TABLGED GET ZERO HEART BENEFIT WHEN IT COMES TO ALCOHOL. 12:12 EVEN THOSE WHO HAVE LOUSY LIFESTYLES, IT INCREASES THE 12:17 RISK OF ALL CAUSE MORTALITY AND CANCER. 12:20 SO THERE'S -- I DON'T KNOW OF ANY REPUTABLE PUBLIC HEALTH 12:26 PROFESSIONAL SAYING DRINK ALCOHOL FOR HEALTH. 12:30 ALCOHOL IS NOT A HEALTH -- IF SOMEONE WANTS TO DRINK ALCOHOL 12:34 AND SAY I'M DOING IT BECAUSE I ENJOY IT, IN OUR COUNTRY YOU CAN 12:41 DO THAT. JUST OWN UP FOR IT. 12:44 I'S NOT FOR YOUR HEALTH. WHAT OTHER QUESTION DO WE HAVE? 12:55 >> HOW CAN I STOP SMOKING? THIS IS ODELL FROM TEXAS. 13:00 >> ACTUALLY SMOKING -- THERE ARE A LOT OF THINGS THAT YOU CAN DO 13:05 TO HELP STOP SMOKING. AND I WOULD ENCOURAGE YOU TO 13:12 REMEMBER THAT THE MORE TIMES YOU QUIT AND FAIL STATISTICALLY THE 13:16 MORE LIKELY YOU ARE TO SUCCEED THE NEXT TIME. 13:20 SO NEVER GIVE UP. NEVER GIVE UP AND THERE'S SOME 13:22 TIPS THAT YOU CAN USE TO HELP YOU FOR ONE THING LIKE WE'VE 13:28 BEEN TALKING ABOUT, GOOD BLOOD FLUIDITY AND DRINKING LOTS OF 13:32 WATER AND EATING LOTS OF FRESH TPAOUTS AND VEGETABLES AND THOSE 13:37 KIND OF THINGS HELP CLEANSE YOUR SYSTEM FASTER OF THE NICOTINE. 13:43 ACTUALLY WHAT MANY PEOPLE FIND IS THAT THE ADDICTION IS MORE A 13:50 PSYCHOLOGICAL ADDICTION -- IT'S WORSE TO GET OFFER THE 13:53 PSYCHOLOGICAL ADDICTION THAN IT IS THE PHYSICAL ADDICTION. 13:58 BECAUSE THE NICOTINE IS WITHOUT OF YOUR SYSTEM WITHIN 24 HOURS. 14:05 WITHIN 24 HOURS YOU CUT YOUR RISK OF DYING FROM HEART ATTACK 14:10 IN HALF BECAUSE IT BECAUSE NICOTINE MAKES YOUR HEART MORE 14:16 LIKELY TO HAVE AN ARETHA MIA WHEN YOU HAVE A HEART ATTACK SO 14:19 YOU'RE MORE LIKELY TO DIE FROM A HEART ATTACK WITH NICOTINE ON 14:24 BOARD. SO YOU CAN CUT THAT IN HALF 14:28 WITHIN 24 HOURS OF STOPPING. BUT SOME TIPS AS FAR AS HELP 14:34 QUIT. BESIDES LIKE I SAID DRINK LOTS 14:36 OF WATER AND EAT LOTS OF FRUITS AND VEGETABLES. 14:41 CHANGEUP YOUR PROGRAM. IN YOU'RE USED TO GOING GOING 14:45 SOMEWHERE AFTER DINNER AND YOU SIT SOMEWHERE WITH A CUP OF 14:49 COFFEE AND CIGARETTE, DON'T GO THERE. 14:51 DO SOMETHING ELSE. GO FOR A WALK. 14:54 CHANGE YOUR SCHEDULE. REARRANGE YOUR FURNITURE IF YOU 14:59 HAVE TO. ALSO REMEMBER THE URGE TO SMOKE 15:01 WILL GO AWAY IN ABOUT 10 MINUTES WHETHER OR NOT YOU GIVE INTO IT. 15:06 DISTRACT YOURSELF OR DO SOMETHING ELSE A LOT OF PEOPLE 15:11 THINK IT'S HELPFUL TO HOLD IN THEIR HAND A TOOTH PICK OR PEN. 15:17 A LOT OF PEOPLE WILL SUBSTITUTE EATING FOR SMOKING AND THAT'S 15:21 NOT GOOD. WHEN YOU QUIT SMOKING YOUR TASTE 15:24 BUDS WILL REGENERATE AND FOOD WILL TASTE BETTER SO YOU'LL BE 15:30 MORE TEMPTED TO OVEREAT. >> YOU GUYS FOR YEARS HAVE AIRED 15:36 DR. WEAVER'S PROGRAM WHICH IS JUST GREAT AND I KNOW THOSE 15:38 STILL AVAILABLE ONLINE. IF SOMEONE WANTS A GREAT PROGRAM 15:42 THAT WALKS PEOPLE THROUGH THE STEPS THAT'S A GREAT RESOURCE. 15:44 >> YOU CAN ALSO TALK WITH YOUR DR. BECAUSE THERE ARE ALSO 15:49 MEDICATIONS THAT CAN BE USED TO HELP PEOPLE O THE HUMP SO TO 15:55 SPEAK. BUT JUST KEEP TRYING. 15:57 DON'T GIVE UP. KEEP TRYING OVER AND OVER UNTIL 16:00 YOU OVERCOME IT BECAUSE IT WILL BE ONE OF THE BEST THINGS YOU 16:04 EVER DID FOR YOUR HEALTH. HOT COLD SHOWERS? 16:07 >> YES. I TELL MY PATIENTS IF YOU WANT 16:10 TO SMOKE IF YOU HAVE TO GO TAKE A SHOWER BECAUSE YOU CAN'T SMOKE 16:16 IN THE SHOWER VERY EASILY AND THE URGE WILL GO AWAY IN A FEW 16:19 MINUTES. IT'S GOING TO COME BACK BUT EACH 16:21 TIME YOU OVER DISTRIBUTE COME IT GIVES YOU MORE STRENGTH TO 16:24 OVERCOME THE NEXT TIME. >> IT'S HARD TO LIGHT A 16:28 CIGARETTE IN THE SHOWER. >> AND THE OTHER THING CLEAN OUT 16:32 ALL YOUR STARBZ IF YOU HAVE THEM IN YOUR PURSE OUR CAR OR CLOSET 16:40 GET RID OF EVERYTHING. >> I HAD A GUY WE WERE GETTING 16:48 READY FOR BAPTISM AND HE SMOKED SO MUCH BUT WHEN HE TALKS YOU 16:55 GET A DOSE OF NICOTINE OF THE I SAID YOU'VE BEEN ASKING FOR A 16:58 LONG TIME FOR A LONG TIME THAT YOU WANT TO QUIT. 17:01 SO DO ME A FAVOR, GIVE ME YOUR CIGARETTES. 17:06 DO I HAVE TO? NO, YOU DON'T HAVE TO BUT YOU 17:08 WANT ME TO HELP YOU. HE'S LIKE, ALL RIGHT. 17:14 HE GAVE ME HIS CIGARETTES AND HE SAID GO IN YOUR CAR AND GET THE 17:18 OTHER SET OF CIGARETTES IN YOUR CAR. 17:20 >> HOW DO YOU KNOW I HAVE CIGARETTES IN MAY CAR. 17:22 >> EVERY SMOKER HAS CIGARETTES IN THE CAR. 17:25 >> I'LL GET THEM LATER >> GO GET THEM NOW. 17:28 YOU TALK ABOUT THE PSYCHOLOGICAL THING THAT'S A BIG PART OF IT. 17:33 BECAUSE GOD DESIGNED OUR BODIES TO HEAL ITSELF. 17:40 SOONER YOU START PARTICIPATING WITH GOD THE WAY HE BUILT YOUR 17:44 BODY THE BETTER YOUR HEALTH WILL IMPROVE BECAUSE MY MOM SMOKED 17:50 2-3 PACKS OF CIGARETTES EVERY DAY AND DRANK AND THIS IS BEFORE 17:53 I MET HER AND WHEN I SAID, MOM, PRAY FOR GOD TO DELIVER YOU AND 18:00 THE DAY SHE HAD SOMEONE PRAY AND DELIVERED SHE WENT FROM A 18:06 SIZES -- SHE SAID, YOU KNOW I LOTT PIE KRAOEUFING BUT I LOVE 18:12 FOOD. SO SHE SID I'M AT A SIDES 10 18:17 NOW, THAT OKAY? BUT BODY HAS TO REPAIR ITSELF. 18:19 >> IT'S AMAZING REALLY YOU HIGHLIGHTED A KEY FACTOR IN THEY 18:24 LIFESTYLE CHANGE. WE HEAR THAT EXPRESSION JUST DO 18:27 IT. WHAT I SAY IS FOR A CHRISTIAN 18:30 STAND ABOUT THE, IF YOU'RE PRAYING ABOUT MAKING CHANGES IN 18:34 YOUR LIFESTYLE AND IMPRESSING YOU TO DO SOMETHING, JUST DON'T 18:37 DO IT. GOD IS NOT GOING TO ASK YOU TO 18:41 DO SOMETHING THAT HE'S NOT FULLY COMMITTED SO THIS IS ONE OF 18:45 THOSE KEY CONCEPTS BUT AS FAR AS YOUR BODY REPROGRAMMING, 18:52 GENETICALLY WE TALK ABOUT GENETICS BEING FIXED. 18:55 THERE IS A WHOLE SCIENCE OF STKPWAOEPBZ THAT ARE TURNED ON 18:59 OR OFF WHEN YOU CHANGE YOUR LIFESTYLE. 19:04 IT CHANGES HOW YOUR GENES EXPRESS THEMSELVES. 19:06 HERE'S ONE OF THE THING IS THAT I LIKETOBACCO SMOKE HAS A HOST OF 19:16 CANCER RELATED CHEMICALS. YOU HEARD OF CARCINOGENS THAT 19:19 CAUSE IT AND THERE ARE CO-CARCINOGENS THAT WORK ALONG 19:24 WITH IT THAT CAUSE CANCER. BUT THERE ARE ALSO THINGS CALLED 19:27 TUMOR PROMOTERS AND TUMOR ACCELERATORS. 19:30 THE POINT IS THIS: IF SOMEONE IS DIAGNOSED WITH A SMOKING RELATED 19:35 CANCER WHEN THEY STOP SMOKING THEY STOP FEEDING THE CANCER 19:39 WITH THESE TUMOR ACCELERATORS. THE BODY IS DESIGNED VIA CREATOR 19:46 TO REPROGRAM ITSELF AND CLEANSE ITSELF WITH HIS BLESSING. 19:50 >> YOUR MOTHER SHE DIED OF SMALL CELL CARCINOMA 19:55 >> YES. SHE SMOKED FOR SO LONG. 20:02 WE GOT TO GO. WE HAVE QUITE A BIT. 20:05 ANY RECOMMENDATIONS FOR DIABETES 1? 20:07 THIS IS MICHELLE FROM ILLINOIS. >> DIABETES TYPE 1. 20:17 AS MOST PEOPLE ARE AVARY IT'S A DIFFERENT DISEASE THAN TYPE 2 20:24 DIABETES. IT HAS A DIFFERENT CAUSE. 20:28 AND TRUE TYPE ONE DIABETICS HAVE TO TAKE INSULIN TO LIVE BECAUSE 20:35 THEIR PANCREAS IS NOT PRODUCING IT ANYMORE. 20:40 AT LEAST AFTER THE HONEYMOON PHASE OR WHATEVER. 20:42 THEY HAVE TO CONTINUE TAKING IT. HOWEVER, THESE SAME LIFESTYLE 20:48 PRINCIPALS CAN MAKE A HUGE DIFFERENCE IN THEIR LIVES TO 20:52 LIVE HEALTHY PRODUCTIVE VIRTUALLY DISEASE FREE LIVES. 20:58 >> THEY WANT TO KNOW WHAT'S THE NAME OF THE WEBSITE AGAIN SOME 21:02 >> IT'S -- THE NEW WEBSITE IS TIMELESS DID THE 21:09 HEALINGINSIGHTS.ORG A NEW WEBSITE SO PUT IN THE WWW IN 21:12 FRONT OF IT AND WE'RE FINDING THAT'S WORKING THE BEST. 21:21 WWW.TIMELESSHEALINGINSIGHTS.ORG AND IF YOU GO THERE YOU'LL BE 21:23 ABLE TO SIGN UP FOR THE FREE 30-DAY PROGRAM AND OPT IN FOR 21:28 E-MAIL PRE HE REMIND EARTH AND WE HAVE A DAILY DEVOTIONAL. 21:31 SO I'M READING THROUGH THE BOOK THE UPWARD LOOK. 21:36 GREAT CHRISTIAN CLASSIC AND IF YOU WANT TO GET AN AUDIO 21:40 DEVOTIONAL YOU CAN SIGN UP FOR THAT AND GET THE DAILY REMINDER. 21:43 >> HE WITH HAVE QUITE A BIT. MY SISTER WAS HAVING PROBLEMS 21:49 BREATHING. AND FOUND OUT THAT SHE HAD BLOOD 21:53 CLOTS IN HER LUNGS. SHE ON BLOOD THINNERS. 21:56 WHAT ILLS CAN SHE DO TO DID HE SOLVE THE BLOOD CLOTS? 22:00 SHE GETS TIRED EASILY AND CANNOT TALK VERY MUCH. 22:05 MARY FROM OREGON. >> WELL, THIS HAS BEEN A COMMON 22:10 PROBLEM WITH COVID. MANY PEOPLE END UP WITH BLOOD 22:15 CLOTS. I'S RELATIVELY RARE COMPARED TO 22:18 THE NUMBER OF PEOPLE THAT GET IT. 22:20 IN OTHER WORDS RBLGTS I'M NOT TRYING TO SAY EVERYBODY WHO GETS 22:22 IT GETS BLOOD CLOTS BUT IT'S DEFINITELY INCREASED BECAUSE OF 22:29 THAT. AND SHE WAS DOING THE RIGHT 22:32 THING TO BE ON BLOOD THINNERS. BAKELY ONCE THE SLOT IS THERE 22:36 YOUR POD I DID HAS TO DID HE SOLVE IT T YOU'RE TAKING THE 22:40 BLOOD THINNERS TO KEEP YOU FROM MAKING MORE BLOOD CLOTS BECAUSE 22:44 WHEN YOU A CLOT IT WILL EASILY -- IT'S EASY FOR IT TO 22:49 KEEP GROWING BIG AND BIGGER IF YOU'RE ON A BLOOD THINNER. 22:53 BUT GENERAL HEALTH LIFESTYLE AND WE'VE BEEN TALKING ABOUT KEEPING 22:57 YOU ARE WHY BLOOD FLUID OPTIMAL IS GOING TO HELP YOU THE BEST 23:04 YOU CAN CAN DO AND FOLLOW YOUR DOCTOR'S ADVICE. 23:13 >> >> MY FAMILY HAS HISTORY OF 23:17 HEART EXKID ANY DISEASE. CAN THIS ALL BE REVERSED WITH 23:21 THE PRINCIPLES ARE FOLLOWED IN YOUR BOOK? 23:25 >> VERY REVERSIBLE. HEART DISEASE WE'VE KNOWN FOR 23:29 YEARS THAT LIFESTYLE ALONE CAN REVERSE IT. 23:33 BACK IN 1990, THEY TOOK WE COULD HAVE DONE SIMILAR WORK AS A 23:47 PEOPLE AND PUBLISHED THAT KIND DATA BUT WEAVE GOT GREAT 23:53 LIFESTYLE PROGRAMS THAT HAVE BEEN DOING THESE LIFESTYLE 23:56 APPROACHES AND KIDNEY DISEASE OF COURSE ANYTHING YOU CAN GET TO A 23:59 CERTAIN POINT WHERE IT'S NOT REVERSIBLE BUT I WAS JUST 24:03 TALKING WITH ONE PHAOEUF COLLEAGUES OP THIS KIND OF 24:07 LIFESTYLE THEY'RE TALKING ABOUT AND THEIR TKPHEUD FUNCTION 24:11 STEADILY IMPROVED. SO IT IS ABLE TO BE IMPROVED AS 24:16 IS BLOCKAGES AND HEART VESSELS. >> HOW ABOUT CARS RESPOND TO 24:21 GOOD FUEL AND CLEAN AIR FILTERS AND ALL THE THINGS THAT PEOPLE 24:24 WOULD TAKE AS MUCH CARE OF THEIR CARES AS SOME DO WITH THEIR 24:28 CARS, THEN HOW MUCH MORE WE'LL GET OPTIMUM HEALTH. 24:31 WHAT 8 NEXT QUESTION? >> WHAT'S THE NAME OF THE GAMES 24:36 ON HIGH BLOOD PRESSURE? >> IS THIS 24:40 >> THAT'S IT. 30 DAYS TO NATURAL BLOOD 24:45 PRESSURE CONTROL. PUSH 24:46 >> EASIEST PLACE TO GET IT IS ON AMAZON. 24:51 >> IT'S ONE OF THE LEADING BOOKS IT'S CONSISTENTLY -- IF YOU LOOK 24:56 AT BLOOD PRESSURE TITLED IT'S CONSISTENTLY IN THE TOP 10. 25:01 SO THE LORD HAS BLESSED -- A LOT OF PEOPLE GETTING GREAT RESULTS. 25:05 >> WHAT A NATURAL WAYS OF REDUCING INFLAM PLAYING. 25:10 >> WELL, SAME THING WE'VE BEEN TALKING ABOUT REALLY. 25:14 I MEAN, IT'S WELL-KNOWN THAT ANIMAL PRODUCTS ARE PRO 25:18 INFLAMMATORY AND INCREASE INFLAMMATIONATION IN YOUR BODI. 25:34 ANY ANIMAL PRODUCT IS PRO INFLAMMATORY IN YOUR BODY. 25:39 SO THE LESS YOU CONSUME OF THAT AND THE MORE YOU EAT OF PLANT 25:43 FOODS, WHOLE PLANT FOODS. I'M NOT TALKING ABOUT FRENCH 25:48 FRIES AND POTATO CHIPS. THEY ARE NO LONGER A WHOLE FOOD. 25:51 AND THEY ARE NO LONGER HEALTHY FOR YOU. 25:54 IF IT COMES IN A CRINKLY PACKAGE READY TO EAT YOU BEST OFF LEAVE 25:58 IT ON THE SHELF. GO HOME AND BAKE YOUR POTATO AND 26:03 INSTEAD OF THE POTATO CHIPS AND STEAM THAT BROCCOLI AND MAKE A 26:08 GOOD POT OF BEAN SOUP. THERE'S ALL KIND OF THINGS TO 26:12 MAKE IT MORE FANCY GOURMET FOOD BUT MOST OF US DON'T HAVE THE 26:17 TIME. BUT YOU CAN EAT HEALTHFULLY AND 26:21 DELICIOUS TASTE AND GET ALL THESE BENEFITS. 26:23 >> AND THE SUPERMARKET, THERE ARE SO MANY ORGANIC SECTION. 26:29 >> THEY HAVE FOUND IN MULTIPLE PLANT FOODS AFTER ACTUAL BLOOD 26:37 PRESSURE LOWERING PROPERTY WHICH IS SIMILAR TO THE ACE HEUPB I 26:40 OBJECT ITERS WHICH ONE OF THE COMPOUNDS FROM ONE OF THE 26:45 COMPOUNDS FOR BLOOD PRESSURING LOWERING MEDICATION THAT ARE 26:48 FOUND IN BROCCOLI AND BEANS AD POTATOES AND I HEARD OF ACE 26:55 INHIBITORS >> ALL THE ONES THAT END IN 27:05 "PREL." SO FOR BROCCOLI TO SOY BEANS AND 27:16 HERE'S THE GARLIC AGAIN AND CORN AND WHEAT. 27:23 THE CREATOR I LOVE THIS. THE CREATOR HAS PUT INTO THESE 27:29 NATURAL PHAPBT FOODS FROM THE GARDEN OF EDEN AND PUT THESE 27:33 PROPERTIES IN THAT WOULD HELP HEAL US AND HERE'S THE THING IF 27:36 ONE OF MY PATIENTS GOES IN AND TAKES THEIR BLOOD PRESSURE PILL 27:40 AND SAYS I'M GOING TO JUST TAKE 20 OF THEM, DEPENDING ON WHAT 27:44 THE PILL IS THIS COULD BE FATAL BUT NO ONE HAS EVER ENDED UP IN 27:49 EMERGENCY ROOMS BECAUSE WE HAD TOO MUCH BROCCOLI AND SOY BEANS. 27:54 >> BIG MAC AND FRENCH FRIES. >> ONE ONE DAY I SAID I NEVER 28:05 HAVE SEEN ANYONE HAVE A BANANA FIT. 28:13 NOBODY HAD A FOOD ADDICTION. IF ANYTHING ADDICTS YOU IT'S NOT 28:26 GOOD FOR YOU. EVERY NOW AND THEN I FALL OFF 28:36 THE WAGON BUT MY WIFE HAS TOLD ME TOO BECAUSE SHE GETS THE 28:39 NATURAL POTATOES AND IS SHE AIR FRIES THEM AND IT'S REALLY GOOD 28:43 AND I SAID TO HER THAT'S REEL TKPWHEU AND SHE SAID TOLD YOU 28:47 SO. SO SHE'S DETERMINED TO HAVE ME 28:48 AROUND A LONG TIME. >> EVEN IF YOU DON'T HAVE AN AIR 28:53 FRYER YOU CAN STILL MAKE POTATOES VERY TASTY AND MAKE 28:58 YOUR OWN FRENCH FRIES AND BAKE THEM AND PUT THEM ON A COOKIE 29:04 SHAET SO THEY USE ONE OF THOSE SILICONE SHEETS TO LINE IT WITH 29:09 OR PUT OIL ON THE COOKIE SEAT AND TOSS THEM WITH A LITTLE BIT 29:14 OF SEASONING, THEY'RE DELICIOUS AND THEY'RE HEALTHY AND YOU'RE 29:19 GETTING THE WHOLE FOOD RATHER THAN SOMETHING THAT YOU CAN TAKE 29:24 FROM MCDONALD'S AND PEOPLE HAVE DONE THIS AND SET IT THERE FOR 5 29:27 YEARS AND IT LOOKS I'D ENCOUNTER IT CAL TO THE ONE THAT PUT IT 29:52 THERE. WHRAOEUF STYLE IS HUGE AND 29:59 AVOIDING THINGS. SOMEONE SAYS CAN YOU SEND ME THE 30:11 FREE VIDEOS ABOUT BLOOD PRESSURE AND DIABETES? 30:14 I ALREADY BOUGHT THE BOOK BUT I LIKE THE VIDEOS. 30:17 >> OKAY. THEY JUST OF TO SIGN UP. 30:20 TELL THEM AGAIN >> IT'S ON THE WEB SO IT'S NOT A 30:24 PHYSICAL THING THAT YOU GET YOU GO TO THE WEBSITE TIMELESS 30:29 HEALING INSIGHTS.ORG AND SIGN YOU AND AND GIVE THEM YOUR NAME 30:36 AND E-MAIL ADDRESS AND GET A DAILY VIDEO IN YOUR E-MAIL AND 30:43 INBOX. >> I'LL DO WHAT -- I WANT TO 30:49 SIGN UP TOO. I WAS DIAGNOSED WITH -- WHAT DO 30:54 YOU RECOMMEND TO IMPROOF MY CONDITION? 30:56 I LIVE A HEALTHY LIFESTYLE. >> YEAH, SO, CARDIOMYOPATHY HAS 31:05 TO DO WITH PROBLEMS WITH THE HEART MUSCLE. 31:12 SO AN OVERGROWTH OF MUSCLE IN CERTAIN AREAS OF THE HEART THAT 31:16 CAN INTERFERE WITH THE BLOOD FLOW. 31:18 THESE ARE CONDITIONS THAT YOU DEFINITELY WANT TO BE WORKING 31:21 WITH A CARDIOLOGIST WITH. SO YOUNG KNOW PEOPLE CAN HAVE IT 31:25 AND THERE ARE SOME -- GOOD NEW ABOUT SOME EVEN ANATOMICAL HEART 31:31 CONDITIONS IS PEOPLE CAN GROW OUT OF CERTAIN ONES. 31:34 SOME OF THE PROBLEMS WII SEEN WITH VALVAR HEART DISEASE IN 31:39 YOUNG PEOPLE, AS THEY GET OLDER AND HEALTHY LIFESTYLE CAN 31:43 IMPROVE AND ONE OF THE CLASSIC ONES IS MITRAL VALVE PROLAPSE 31:49 BUT YOU WANT TO BE WORKING WITH A SPECIALIST 31:51 >> AND ALSO KEEP YOUR STRESS DOWN. 31:54 WE LIVE OUT IN THE COUNTRY AND SOMETIMES ON SUNS WE JUST OPEN 31:57 THE BACK DOOR AND LISTEN TO THE BIRDS AND RACCOONS AND LISTEN TO 32:04 THE SQUIRRELS. IT'S PEACEFUL. 32:07 >> STRESS FREE. AND IT'S TOO COLD NOW BUT THAT 32:12 WALK I MY WIFE ALWAYS LIKES TO GET ME TO WALK. 32:18 >> WE ALWAYS SAY TO OUR PATIENTS, FROM IS NO SUCH THING 32:22 AS BAD WEATHER JUST BAD CLOTHING. 32:26 EVEN IF IT'S COLD JUST BUNDLE UP. 32:28 I'M NOT TALKING ABOUT LIVING IN ANTARCTICA BUT HERE JUST BUNDLE 32:40 UP. THE OTHER DAY IT WAS 4 BELOW 32:42 ZERO. EVERY MORNING THERE'S NOTHING 32:43 THAT KEEPS US FROM GOING. YOU JUST UNDER ABOUTL UP. 32:47 LAYER AND PUT PLAY KWRERZ ON AND I TAKE A SCARF AND WRAP IT 32:51 AROUND MY NECK AND OVER MY MOUTH AND NOSE SO I'M NOT BREATHING 32:55 THAT ICE COLD AIR BECAUSE IT BOTHER DZ ME. 32:59 BUT IF YOU'RE BREATHING THROUGH THE WOOL SCARF IT MAKES IT QUITE 33:08 NICE. JUST LAYER UP AND THAT'S WHAT WE 33:12 DO. >> THERE ON MY BREAK AT WORK 33:13 I'LL DO THAT. I WOULDN'T DO IT BECAUSE OF THE 33:16 WEATHER. >> HONEY, DON'T WALK TOO FAR. 33:19 BUT IF IT'S ICY MAKE SURE YOU PUT SOME OF THOSE STABILIZERS ON 33:24 YOUR FEET. SOME KIND -- THOSE THINGS I 33:27 DON'T KNOW WHAT ELSE TO CALL THEM. 33:28 MAYBE THAT'S BRAND NAME. THINGS YOU PUT ON YOUR FEET. 33:32 OVER YOUR SHOES LITTLE POKEY THINGS STICKING OUT. 33:35 SO YOU DON'T SLIP ON THE ICE. NUMBER ONE, SHOULD THE TEAS LIKE 33:43 HIBISCUS BE SWEETENED? IF UNSWEETENED CAN THE TEA BE 33:48 COUNTED AT PART OF THE DAILY WATER INTAKE? 33:51 >> WE'RE GOOD WITH COUNTING IT AS PART OF THE WATER INTAKE. 33:56 THE MAIN SWEETENER IN THE NATURAL HEALTH FIELD ARE 33:59 RECOMMENDING TODAY IS STEVIA WHICH IS A NATURAL SWEETENER 34:04 THAT GENERALLY SEEMS TO BE A REASONABLE CHOICE. 34:09 OF THE SWEATER INS I WOULD RECOMMEND THAT OVER OTHERS AND 34:13 THAT ONE IS IF YOU HAVEN'T USED IT BE CAREFUL BECAUSE IT IS 34:17 SUPER SWEET. IT'S NOT COMPARABLE BY ANY 34:23 STRETCH. YOU'RE TALKING ABOUT A PINCH. 34:27 IT'S SUPER CONCENTRATED. BUT THE OTHER THING IS I WOULD 34:33 ENCOURAGE PEOPLE TO CHANGE BEEN YOUR TASTES TO NOT CRAVE THE 34:38 SWEET AS MUCH AND YOU BASICALLY DO THAT BY CHANGING WHAT YOU 34:41 EAT. WE EAT WHAT YOU LIKE -- WE 34:45 ACTUALLY LIKE WHAT WE EAT RATHER THAN LIKING WHAT WE EAT. 34:52 IF YOU HABITUALLY EAT SOMETHING YOU LEARN TO LIKE IT. 34:57 AND SO I TOLD MY PATIENTS I SAID SINCE THAT TRUE WHY DON'T I JUST 35:02 CHOOSE TO JUST EAT THE HEALTHIEST DIET AND LEARN TO 35:04 LIKE THAT AND THEN I REAP ALL THE BENEFITS OF THAT. 35:08 >> YOU KNOW WHAT I NOTICE AS AN OBSERVESATION HOW NATURE 35:17 LOOKSALITY OUR DIET, INSECTS AND FROGS THEY DON'T GO FOR BARBECUE 35:25 POTATO CHIPS. THEY GO FOR ALL THE NATURAL 35:31 STUFF. GOD PROGRAMMED THEM THAT WAY. 35:34 HERE'S ANOTHER ONE. HOW CAN YOU REVERSE THE 35:41 BEGINNING STAGES OF CON GENT 35:56 GEST ACTIVE HEART FAILURE. OF COURSE EARLY CHF IS DIFFERENT 36:00 TYPES OF HEAR FAILURE AND WE TALK ABOUT SYSTOLIC AND 36:05 DIASTOLIC IT'S A COMPLICATED AREA. 36:08 BUT I'M THINKING OF ONE PATIENT I HAD YEARS AGO WHERE SHE CALLED 36:12 ME AND SHE SAID I WHAT TOPBT GET OFF MY PILLS FOR CONGESTIVE 36:17 HEART FAILURE. I SAID I'M WILLING TO WORK WITH 36:20 YOU AND SHE WAS ABLE TO TREAT THE UNDERLYING RISK TPAPLTERS 36:24 AND BE ABLE TO GET OFF HER MEDICATION AND SHE WROTE ME FOR 36:29 YEARS. I WANT TO SAY SEVERAL DECADES 36:31 TELLING MEOW WELL SHE WAS DOING. AGAIN, IF YOU HAD MULTIPLE HEART 36:36 ATTACKS AND YOU HAVE CONGESTIVE HEART FAILURE FOR THAT REASON 36:42 BECAUSE OOH GOT ESKEEPIC CARDIOMYOPATHY WELL YEAH YOU 36:46 COULD HAVE IRREVERSIBLE CAUSE OF HEART FAILURE TOO MUCH YOU WANT 36:50 TO ADDRESS THINGS AS EARLY AS POSSIBLE. 36:52 >> YOU AND WANT TO WORK WITH YOUR PHYSICIAN ON THOSE 36:55 SKPEUPBGSZ THEY KEENED OF MEDICAL DIAGNOSIS YOU WANT TO BE 36:57 WORKING WITH THEM AND LIKE YOU SAID THERE ARE MULTIPLE CAUSE 37:00 FOR CONGESTIVE HEART FAILURE AND I HD PAERBTS WHO WERE DIAGNOSED 37:06 WITH IT BECAUSE OF THE HUGE AMOUNTS OF ALCOHOL THEY WERE 37:09 CONSUMING. WHEN THEY GOT OFF THE ALCOHOL IT 37:13 REVERSED ITSELF. SO OVER TIME. 37:16 SO, THAT'S -- THERE'S MULTIPLE CAUSE AS WELL. 37:20 AND HE GET ON THE HEALTHIEST LIFESTYLE POSSIBLE AND, WORK 37:27 WITH YOUR PHYSICIAN AND -- >> I'M STRONG. 37:30 I'M ON STRONG MEDICATIONS AND ALL THIS TO CONTROL EPILEPSY. 37:35 IS THERE ANY INFORMATION IN YOUR BOOKS THAT SPECIFICALLY 37:39 ADDRESSES THIS? SPHR WE DON'T TALK ABOUT 37:42 EPILEPSY SPECIFICALLY IN OUR BOOKS. 37:44 THERE IS AN AREA THAT MANY PEOPLE HAVE HEARD ABOUT, THE 37:50 DIET THAT USE LESS CARBOHYDRATES. 37:52 WE GENERALLY DON'T RECOMMEND THEM FOR MOST PEOPLE BUT SOME 37:55 PEOPLE IF THEY HAVE EPILEPSY, IF THE GET ON MORE OF A KETO 38:01 GENETIC DIET THEY CAN DECREASE THE MEDICATIONS. 38:06 IT'S SOMETHING YOU WANT TO WORK WITH KR YOU ARE DOCTOR. 38:09 >> THERE ARE WAYS TO DO A PLANT BASED KEY QUO GENETIC PHYSICIAN 38:17 AS WELL. WORK WITH A DIETICIAN BECAUSE 38:24 MOST KETO GENIC DIET ARE HIGH ON THE ANNUAL FOODS AND LOW ON THE 38:32 PLANT FOOD, WHICH HAS A WHOLE HOST OF OTHER PROBLEMS THAT IT 38:38 BRINGS WITH IT. >> MY HUSBAND HAS HIGH BLOOD 38:44 PRESSURE AND PUT ON RAMPREL AS WELL AS OH,HE ALSO HAAS ATRIAL 38:56 FIB SO ON PAXABAN. WHAT'S YOUR OPINION? 39:14 THAT'S TOUGH ONE. >> YEAH, SO I MEAN, A LOT OF 39:17 THESE THINGS BECOME VERY COMPLICATEDFUL THE MORE 39:22 MEDICATION YOU'RE ON THE MORE RISK THERE IS FOR DRUG NUTRIENT 39:28 INTERACTIONS. IF OUR BLOOD PRESSURE BOOK WE 39:31 TALK ABOUT SUPPLEMENTES, THAT IS ONE OF THE THINGS WE SPEND SOME 39:34 SIGNIFICANT TIME ON TALKING ABOUT HOW IF YOU EVEN TAKE A 39:39 HEALTHY SUPPLEMENT ONE OF THE CATEGORIES CLASSICALLY THAT WE 39:43 HAD PROBLEMS WITH ARE WITH BLOOD THIN ERD. 39:47 HISTORIC ONE WAS COUMADIN. BUT THAT WAS NOTORIOUS FOR YOU 39:51 TAKE EVEN A HEULTDZ HEALTHY ONE AND THAT COULD MESS UP YOUR 39:56 LEVELS. THE CHALLENGE IS WHENEVER YOU'RE 39:57 ON PRESCRIPTION MEDICATION YOU DO HAVE TO WITH THE PRESCRIBING 40:01 DOCTOR OR WITH THE PHARMACIST BECAUSE THE DATA IS ALWAYS BEING 40:06 UPDATED AS WE GET MORE PEOPLE ON SOME OF THESE NEWER EDUCATION TO 40:10 KNOW WHAT OR MAY NOT BE AN INTERACTION. 40:13 WHAT WE HAVE SEEN IS WITH THE AN I APPROACHES THAT WE'RE TALKING 40:17 WHETHER IT'S THE FREE VIDEOS OR BOOK, MANY PEOPLE CAN DECREASE 40:21 THEIR DEPENDANT ON THE BLOOD PRESSURE MEDICATION. 40:29 IT'S YELL DID HE FIB RACE YOU WANT TO BE ON A BLOOD THINNER. 40:32 FAR TOO MANY PEOPLE HAVE ENDED UP WITH STROKES WHEN THEY DON'T 40:35 TAKE IT SERIOUSLY. >> MY MOTHER -- SHE HAD AFIB AND 40:39 SHE WAS ON AND SHE COULDN'T EAT VEGETABLES 40:45 >> WHAT HE FOUND IS THAT THERE'S -- IF A DOCTOR IS 40:48 WILLING TO WORK WITH YOU I HAVE A LOT OF PATIENTS WHO HAVE BEEN 40:53 ON WAR TPREUPB. I HAVE A PATIENT RIGHT NOW HE'S 40:57 A YOUNG MAN WITH A RARE CLOTTING DISORDER. 41:01 HE IT'S A LOT OF GREENS BUT CONSISTENT WITH DOING IT SO THE 41:07 DOSAGE IS BATED ON EAT BEEN HAVEN'T OLD DAYS WE PUT PEOPLE 41:10 IN THE HOSPITAL AND GIVE THEM A LOUSY DIET AND THEN SAY WE GOT 41:14 ALL YOUR COAGULATION ALL STABLE HERE. DON'T EAT ANYTHING GOOD 41:17 WHEN YOU GO HOME AND IT'S LIKE WHAT? 41:19 WHAT WERE WE THING ABOUT? >> VEGETABLES AFFECT THE AMOUNT 41:28 OF INTERACTION -- SO THE MORE VEGETABLES IT TAKES A HIGHER 41:33 DOSE OF WAR TPREUPB TO MAKE 0 OH DO WHAT IT NEEDS TO TO KEEP YOUR 41:38 BLOOD FROM CLOTTING. IF BUT IF YOU'RE EATING 41:42 CONSISTENT AMOUNT OF THE SAME THINGS JUST GET TON A GOOD DIET 41:45 AND GET YOUR DOSE SET WITH THAT AND THEN KWRAOU OKAY. 41:50 >> WE'RE NOT INSTRUCTING PEOPLE -- WORK WITH YOUR 41:53 PHYSICIAN WHO IS MONITORING. WE'RE NOT TELLING ANYBODY WHAT 42:00 DO WITH THEIR MEDICATIONS. >> WE'RE NOT SAYING TO YOU, HEY, 42:11 DON'T TAKE THIS MEDICATION ANY LONGER. 42:13 WE'RE NOT TELLING YOU TO MAKE ANY DRASTIC CHANGES BUT WE'RE 42:18 SAYING PAY CLOSE ATTENTION TO WHAT IS AFFECTING YOU AND TAKE 42:20 ADVICE ARE BUT THERE ARE A LOFT FACTORS IN THESE BOOKS THAT 42:24 COULD ASSIST YOU IN NATURAL WAYS TO BEGIN TO HELP AND RESRER SOME 42:31 OF THE THINGS THAT THINKING ABOUT. 42:59 >> SALT IS SALT IS SALT AS FAR AS YOUR BODY IS CONCERNED. 43:04 IT'S STILL SODIUM CHLORIDE AND YES, MAYBE THERE'S SOME OTHER 43:07 MINERALS ADDED IN THERE THAT ARE GOOD SO THAT'S FINE. 43:13 BUT, THERE'S A COUPLING OF THINGS WASN'T TO BE CAREFUL OF. 43:16 I'S GOING TO HAVE THE SAME EFFECT ON YOUR BLOOD PRESSURE 43:19 WHICH MANY PEOPLE ARE SENSITIVE TO SALT FOR RAISING THEIR BLOOD 43:24 PRESSURE, MANY PEOPLE. SO THAT'S ONE. 43:26 IN FACT WHAT IS IT THEY SAY IF THEY DO THE STUDY WHERE IS IT? 43:32 AMERICAN PEOPLE JUST CUT DOWN FOR MOST EAT AN AVERAGE OF 43:37 TEASPOON AND A HALF A DAY. IF THEY CUT IT DOWN TO A 43:43 TEASPOON A DAY IT WOULD U.S.A. 60,000 LIVES A YEAR. 43:47 BECAUSE OF LOWERING THE BLOOD PRESSURE. 43:49 JUST BECAUSE ILL'S HIMALAYAN SALT OR SOME OTHER SPECIALTY 43:55 SALT DID YOU PRESIDENT MAKE IT ANY DIFFERENT WITH HOW YOUR BODY 43:58 REACTS TO IT. >> I'S NOT GOING TO HELP YOUR HI 44:01 TKRAEUGS STAT UT. YOU MAY WANT TO DRINK MORE WATER 44:04 BECAUSE YOU NEED MORE WATER TO DILUTE THE SODIUM YOU'RE TAKING 44:09 IN. >> SALT WILL MAKE YOUR BODY HOLD 44:11 ON TO MORE WATER. THAT'S NOT WHAT YOU WANT. 44:17 YOU WANT TO BE ABLE -- YOU NEED WATER TO FLUSH THAT SALT OUT OF 44:22 YOUR SYSTEM. AND OF COURSE -- 44:25 >> THAT'S WHY WE DON'T DRINK OCEAN WATER. 44:28 >> GOOD MOVE. >> AND THE OTHER THEN IF PEOPLE 44:31 ARE ONLY USING THOSE SPECIAL SALTS AND NO IODIZED SALT. 44:39 IT'S THE ONLY RELIABLE SOURCE AND THAT IS VITAL FOR PROPER 44:48 THYROID FUNCTION. >> OKAY. GREAT PROGRAM TONIGHT. 44:50 I WAS WONDERING ABOUT LEAN MEATS AND FISH AND OH MEGA3. 44:58 WHAT PLANT BASE THE ITEM CAN I USE TO REPLACE THOSE? 45:02 MR. WE TALK ABOUT THIS QUITE A BIT IN OUR 30 TAEUS TO NATURAL 45:07 BLOOD PRESSURE CONTROL BOOK. LET ME MAKE A COUPLE OF POINTS 45:10 BECAUSE I KNOW YOU HAVE A LOT OF QUESTION. 45:13 SO SIMPLY PUT OMEGA 3 HE FATS ARE MADE IN NATURE BY PLANT. 45:20 YOU CAN GET ALL THE OH MAKE MANGA 3 FAT YOU NEED FRM PLANT 45:25 SOURCE AND OP TOP OF THAT THEY'RE SOME OF THE MOST TOXIC 45:30 BEEN LATENT DAY. IN JESUS DAY THEY DIDN'T HAVE 45:34 DDE AND THERE THERE WANT BE MERCURY AND ALL THIS. 45:39 IF YOU WANT -- MERCURY, RAISES BLOOD PRESSURE. 45:42 IF YOU WANT TO BE ON THE BEST PROGRAM AND EAT THE LEAN MEETS 45:48 AND AVOID THEM AS MUCH AS POSSIBLE AND EMPHASIZE THOSE 45:53 WHOLE PLANT FOODS LIKE SONYA AND I WERE TALKING ABOUT. 45:57 >> SPEAKING OF GUT HEALTH WHAT'S A GOOD WAY TO DETOX AND HOW 46:01 OFTEN SHOULD IT BE TON? I HEARD IT'S IMPORTANT TO DO 46:05 PERIODIC PARASITE DETOXIFICATION IS. 46:08 IS THIS TRUE? >> WE ACTUALLY HAVE FASTING 46:14 THAT'S RECOMMENDED AND WE SPECIFY HOW YOU DO THAT. 46:16 AS YOU GO THROUGH THAT 30-DAY PROGRAM THAT'S ON THE FREE 46:22 ONLINE PROGRAM AT TIMELESS,HEALING ENSIGHTS.O RFPL 46:28 G AND ONE OF THE THINGS THEY'LL HEAR FROM US IS ABOUT THE 46:32 FASTING PROGRAM THAT WE RECOMMEND. 46:34 ONE OF THE BEST CLEANSES THAT WE RECOMMEND IS INTRODUCING MORE 46:39 SOLUBLE FIBER. TWO OF THE GOOD FIBERS ARE SEAL 46:44 YUM SEAED HUSK AND G UA R GUM. >> CLEAR SO MANY QUESTIONS. 47:02 I HAVE HIGH BLOOD PRESSURE. I'M 82 KWAOERZ OLD. 47:07 I'M ON ONE MED. I DRINK 6-8 GLASSES OF WATER A 47:13 DAY. EAT YOUR SUGGESTED DIET. 47:15 MY PRESSURE GOES UP EVERY EVENING. 47:20 SOMETIMES 170 TO 180. AND SYSTOLIC 80 TO IN I ASK GOES 47:28 UP IN THE EVENING. WHAT WOULD YOU SAY TO HELP WITH 47:35 THAT? >> DIFFERENT PEOPLE HAVE 47:36 DIFFERENT PATTERNS OF BLOOD PRESSURE CONTROL. 47:39 AND WOEPB OF THE THINGS WE RECOMMEND IF PEOPLE'S PRESSURES 47:41 ARE GOING UP LATER IN THE DAY, SOMETIMES IT HAS DO WITH HOW 47:47 THEY'RE HANDLING STRESS AND ACT ITSELF LEVEL. 47:49 THAT'S ONE THING TO BE AWARE OF AND SOMETIMES IT ACTUALLY HAS TO 47:52 TO WITH HOW THEY'RE TAKING THEIR MEDICATION. 47:54 SO A LOT OF PEOPLE WILL TAKE THEIR MEDICATION EARLY IN THE 47:57 DAY ANDE THOUGH IT'S QUOTE A TWOER HOUR IMMEDIATE KAYING THEY 48:01 ACTUALLY DO BETTER IF THEY SPLIT THAT IN HALF AND TALK WITH THEIR 48:05 PROVIDER BUT SOMETIMES THAT WILL LEVEL OUT THEIR BLOOD PRESSURE 48:09 BETTER. BUT THE POINTER WE HAVE IN THE 48:11 PRE PAM AND THE POINTS AND THOSE THINGS HELP GET A NATURAL BLOOD 48:16 PRESSURE LOWERING EFFECT AND WE CAN FIEND MANY PEOPLEE SOME OF 48:20 THOSE FLUCTUATIONS DAILY ARE IMPROVED. 48:22 >> THEY MAY WANT TO CONSIDER -- I DON'T KNOW WHAT THAT DIET 48:26 INVOLVES, BUT MAKE SURE YOU'RE NOT SENSE TY TO SALT AND IF YOU 48:30 ARE -- OR JUST CUT DOWN THE SALT AND SEE IF THAT MAKES THE 48:33 DIFFERENCE. BECAUSE MANY, MANY PEOPLE ARE 48:35 CONSUMEING A LOT MORE SALT THAN YOU REALIZE AND TO READ LABELS 48:39 FOR THAT TOO. BECAUSE FOR INSTANCE, CORN 48:42 FLAKES HAVE MORE THAT TWICE THE AMOUNT OF SALT THAT CORN CHIPS 48:47 THAT. YOU WOULDN'T THE THAT.-MORE THAN TWICE THE AMOUNT OF 48:57 REASON BEING CORN FLAKES HAVE SOME SUGAR IN IT AND THAT HELPS 49:00 TO HIDE THE TPHRAEUF AND IT'S INSIDE. 49:04 IT'S ALL MIXED IN WHERE ON THE CORN CHIPS THE SALT IS ON THE 49:09 OUTSIDE. READ LABELS BECAUSE YOU HAVE TO 49:12 REALLY DO THAT IN ORDER TO KNOW HOW MUCH SALT YOU'RE TAKING IN. 49:17 >> OKAY. WHAT ARE YOU ARE THOUGHTS ON USING BEETS POWDER 49:24 TO LOWER BLOOD PRESSURE? >> WHEN WE DID RESEARCH ON BLOOD 49:29 SUGAR TO THE FREE OP LINE PROGRAM WERE BLOOD PRESSURE AND 49:33 SUGAR THERE IS LITERALLY DOZENS OF NATURAL COMPOUND THAT CREATOR 49:39 HAS PUT THERE TO HELP STABILIZE BLOOD SUGAR AND PRESSURE. 49:42 WII OTHER TRIED TO EMPHASIZE EATING THESE WHOLE PLANT FOODS 49:46 AND NOT TO SAY THERE AREN'T SOME SUPPLEMENTS LIKE WE TALKED 49:49 ABOUT. WE DIDN'T FIND WHAT WE LOOKED AT 49:52 LARGE GROUPS OF NATURAL REMEDY PRACTICAL TISH TPHERBS WE DIDN'T 49:57 FIND A LOT OF THEM USING BEET POWDER. 50:00 HERE'S MY POINT. STICK WITH THE COMPREHENSIVE 50:04 LIFESTYLE APPROACH. MAKE THAT THE FOUNDATION AND WE 50:08 HEIGHTED SOME OF THE BETTER SUPPHREU MANIES IN THE BLOOD 50:11 PRESSURE BOOK AND VIDEOS TOO. >> PLEASE SPEAK ON INSULIN 50:16 RESISTANCE. WHAT DO YOU KNOW ABOUT THAT? 50:17 >> THAT'S OH YOU CAN TALK A LONG TIME TO ON THAT. 50:23 IT'S A VERY COMMON PROBLEM IN AMERICA TOURED. 50:28 INSULIN RESISTANCE IS MADE WORSE BY THE TYPICAL AMERICAN DIET OF 50:37 WHAT WE EAT, THE STAT RATED FATS ARE A HUGE CON TREB BOOTER WHICH 50:42 OF COURSE ARE FOUND IN ALL ANIMAL PRODUCTS. 50:51 AND GAINING TOO MUCH WEIGHT INCREASES THAT AS WELL. 50:54 THERE'S A LITTLE QUIZ YOU CAN GO THROUGH WHICH I DON'TING IF WE 50:59 HAVE TIME TO PULL IT UP THAT CAN TELL YOU IF YOU HAVE THE 51:06 SYNDROME OR NOT SO LET ME JUST TALK ABOUT SATURATED FAT. 51:10 YOU HEARD THE SAYING YOU ARE WHAT YOU EAT. 51:13 THAT'S LITERALLY TRUE. WHAT HAVE WE EAT GETS BROKE KEP 51:19 INTO MOLECULAR FORM AND GETS DEPOSITED IN EF CELL IN YOUR 51:24 BODY. THE CELL LININGS ARE MADE UP OF 51:26 FAT. IF YOU TAKE SATURATED FAT WHICH 51:28 IS SOLID AT ROOM INTEREST BUTTER OR BEEF FAT IT'S SOL I. 51:33 THE IF YOUR BODY IT TAKES MORE SOLID. 51:36 YOUR BODY ISN'T THAT MUCH ABOVE ROOM TEMPERATURE SO I MAKES 51:44 YOUR CELL LINING WALLS MORE STIFF AND LESS FLEXIBLE AND TO 51:48 MAKE IT SHORT, THAT ACTUALLY MAKES THE INSULIN HARDER TO 51:52 ATTACH TO IT AND GET THE SHAOUL SUGAR INTO THE SELLS AS THE 51:57 PANCREAS HAS TO MAKE MORE EUPBS DIN. 52:02 >> SO TO THE POINT OF THE QUESTION, LIKE SON I CAN'T WAS 52:06 SAYING, IF IT'S WHEN IT'S NOT DOING HIS JOB LIKE IT SHOULD AND 52:10 NOT ONLY LOWERING BLOOD PRESSURE BUT YOUR BLOOD PRESSURE TEND TO 52:14 GO UP. A NUMBER OF OTHER THINGS HAPPEN. 52:16 ATE'S LEADING CAUSE OF INFERTILITY IN YOUNG LEAD I DIDS 52:20 IF THEY'RE LG TROUBLE GETTING PREGNANT. 52:27 SO THERE'S ALL THESE CONNECTIONS LIKE SONYA SAID. 52:31 INSULIN RESISTANCE AND WE COVER IT A LOT IN THE BOOKS AND IN THE 52:34 VIDEO SEAR QUESTIONS. PERFECT PLACE TO GET MORE 52:38 INFORMATION. >> HERE'S A STRANGE ONE. 52:52 WE WOULD RATHER FOCUS ON -- WE HAVE GOOD ADVICE ON SOMETHING 52:59 BETTER. AND LET'S PUT IT THIS WAY,E IF 53:02 YOU TOOK WHAT DOCTORS WOULD SAY IS THE BEST DAIRY PRODUCT, NON 53:08 TPHAUP FAT MILK, EVEN NON FAT MILK HAS A PROTEIN IN IT WHICH 53:14 RAISES CHOLESTEROL. IT'S PRO INFLAMMATORY. 53:19 SO BASICALLY IF YOU'RE LOOKING FOR THE HEALTHIEST PROGRAM YOU 53:22 DON'T WANT MORE OF ANY TYPE OF DAIRY. 53:25 DAIRY WE SAY IS THE IDEAL FOOD FOR IN FANTS OF THAT SPECIES. 53:33 BY ALL MEANS IF YOU HAVE A FARM MAKE SURE YOUR CALVES GET THE 53:39 MOTHER'S MILK. E THOUGH IT'S FAT FREE 53:44 BUTTERMILK. I'S LIKE COME -- 53:46 >> WHAT I'M JUST SAYING IS, THERE'S ALL KAOEPBDZ OF PRODUCTS 53:50 OUT THERE RIGHT NOW AND THE GOAL SHOULDN'T BE HOW YOU CAN EAT 53:53 MORE DAIRY. LESS IS BETTER ON THAT FRONT. 53:57 >> THIS ANIMAL PROTEIN IS PRO INFLAMMATORY AND ANIMAL PROTEIN 54:03 IN AND OF ITSELF DAMAGES YOUR KIDNEYS AND NOT A HEALTHY SOURCE 54:07 OF PROTEIN AND THE MORE PROTEIN YOU CONSUME THE MORE CALCIUM YOU 54:14 HAVE IN YOUR URINE. I'M ON 5 DIFFERENT BLOOD 54:25 PRESSURE MEDICATION. I'VE BEEN DIAGNOSED WITH HAVING 54:29 MITRAL VALVE DISEASE. ANY NATURAL WAY TO HELP WITH 54:33 THIS CONDITION? >> WE'VE BEEN TALKING ABOUT IT 54:36 ALL NIGHT. SO AGAIN, THEY MAY NOT BE ABLE 54:38 TO GET 0 OF ALL THE MEDICATION AND SOME OF THOSE MAY BE 54:43 NECESSARY FOR THE HEART DISEASE MORE THAN ONE PRACTICE. 54:47 PU THEY'RE POWERFUL AND, WOULD WITH YOUR DOCTOR AND OFF TPEP BE 54:53 CAPERED OFF AND DECREASE THOSE MEDICATION. 54:55 >> THAT'S AN IMPORTANT POINT. THAT IS WORK WITH YOUR DOCTOR ON 54:59 ANY OF THESE THING. IF YOU ARE TAKING IMMEDIATE 55:01 KHAEUGS AND YOU MAKE THESE BIG LIFESTYLE CHANGES YOU NEED TO BE 55:08 WORKING WITH THEM BECAUSE YOU MAY END UP WITH BLOOD PRESSURE 55:11 THAT'S TOO LOW IF YOU'RE STILL TAKING THE MEDICATION BECAUSE 55:13 IT'S LOWERING IT MORE AND NOW YOUR DIET AND LIFESTYLE IS 55:20 LOWING IT OR BLOOD SUGAR LEVELS IF YOU'RE TAKING THEM FOR 55:24 DIABETES. SO THAT'S REALLY IMPORTANT TO 55:26 WORK WITH YOUR FISHING. >> WOW. 55:30 WE HAVE COVERED QUITE A BIT TONIGHT. 55:38 30 DAYS TO NATURAL BLOOD PRESSURE CONTROL. 55:41 WHAT'S THIS ONE CALLED AGAIN? >> YOU DON'T KNOW WHO HE IS LOOK 55:46 IN THE BIBLE. AMAZING THINGS YOU CAN LEARN. 55:53 THANK YOU, DOCTORS DAVID AND SONYA GLAD TO HAVE YOU HERE. 55:58 EVERY TIME YOU COME YOU BRING A WENT OF THE INFORMATION. 56:02 I ALWAYS LEARN SOMETHING. >> IT'S A PRIVILEGE TO BE WITH 56:05 YOU GUYS. >> WII ENHE JOYED IT. 56:08 >> I LEARNED SOMETHING AND MORE TIMES THAN YOU YOU CONFIRM 56:12 EVERYTHING THAT MAY WIFE IS TRYING 0 TEACH ME. 56:15 I GOT TO LISTEN TO HER MORE. WHAT ABOUT THE WATER. 56:23 ARE YOU EXERCISING? DID YOU GO 0 YOU SITED. 56:25 WE ARE THANKFUL YOU HAVE TUNED IN AND ONCE AGAIN THE WEBSITE IS 56:36 TIMELESSHEALINGINSIGHTS.ORG. SIGN UP TO BENEFIT FROM ALL THE 56:38 THINGS. HAVE YOU HEARD LEARNED A LOT? 56:40 >> ABSOLUTELY AND I'VE ENJOYED THIS. 56:42 >> I SURELY HAVE AND YOU THE LORD SAYS COME THAT YOU LIFE AND 56:48 HAVE IT MORE ABUNDANTLY. CONTRIBUTE TO GOING ON VACATION 56:52 AND RATHER THAN SENDING YOUR DOCTOR ON VACATION. 56:57 SO UNTIL WE SEA THE NEXT TIME MAY THE LORD RICHLY BLESS YOU IN 57:07 A HE |
Revised 2022-01-28