IF YOU JOINED US IN THE FIRST HOUR YOU HEARD THE WORD IT FOR 00:00:12.17\00:00:17.61 THE FIRST TIME BUT HE IS THE OLDEST GUY WHO EVER LIVED IN THE 00:00:17.61\00:00:23.28 BIBLE. 969. 00:00:23.28\00:00:24.22 IN THIS DAY AND AGE, THAT'S GREAT AGGRESSIVE NUMBER TO SHOOT 00:00:24.22\00:00:27.62 FOR BUT NOT GOING TO HAPPEN IN THIS LIFE BUT YOU CAN HAVE 00:00:27.62\00:00:33.76 OPTIMUM HEALTH AND ABUNDANT LIFE AND I HAVE A WIFE THAT BELIEVES 00:00:33.76\00:00:37.03 IN THAT AND SHE WANTS TO HYDRATE ME AND MAKE SURE I EAT MY 00:00:37.03\00:00:43.37 VEGETABLES AND FRUITS. SHE BUY AS LOT OF FRUITS AND 00:00:43.37\00:00:45.41 SOMETIMES SAYS TO ME, WHY AM I THE ONLY ONE EATING FRUITS 00:00:45.41\00:00:48.58 AROUND HERE. AND I SAY, WELL HONEY IT TASTES 00:00:48.58\00:00:51.51 SO MUCH WHEN YOU PEEL THE APPLES FOR ME. 00:00:51.51\00:01:01.39 WHEN I DO IT JUSTPBLT MAKE A DIFFERENCE. 00:01:01.39\00:01:04.19 WE WANT TO LET YOU KNOW, STILL SEND YOUR QUESTIONS IN. 00:01:04.19\00:01:09.83 AND WHERE DO THEY SEND THE MONEY OF THE 00:01:09.83\00:01:11.77 >> YOU CAN TEXT US, CIVIL 18-228-3975. 00:01:11.77\00:01:25.11 WE'LL GO 0 A SONG. A 00:01:25.11\00:01:30.62 WHAT DO? >> A QUIET PLACE. 00:01:30.62\00:01:32.19 >> THANK YOU SO MUCH THERE. A QUIET PLACE WONDERFULLY 00:04:51.79\00:04:56.02 PLAYED. YOU WANT A QUIET LIFE. 00:04:56.02\00:04:58.19 WHEN I SAY THAT PEOPLE THAT ARE FREQUENT AT THE DOCTORS OH KNOW 00:04:58.19\00:05:02.10 THERE ARE THINGS THAT WE CAN'T AVOID BUT WHAT WE'RE TALKING 00:05:02.10\00:05:06.27 ABOUT IS PREVENTATIVE HEALTH. HOW WE CANNOT WAIT AND WE CAN DO 00:05:06.27\00:05:10.54 CERTAIN THINGS TO NOT INCREASE BUT THAT WON'T REALLY HAPPEN. 00:05:10.54\00:05:24.32 ONE PERSON ONCE SAID, THANK YOU FOR BEING HERE DAVID AND SONYA 00:05:24.32\00:05:36.23 DEROSE F YOU'RE JUST JOINING US I WANT TO REMIND YOU THAT YOU 00:05:36.23\00:05:39.70 CAN SEND SOME QUESTIONS IN BECAUSE WE'RE TALKING ABOUT 30 00:05:39.70\00:05:47.41 DAYS TO NATURAL BLOOD PRESSURE CONTROL. 00:05:47.41\00:05:50.91 IN JUST 30 DAYS. >> THERE SOME PEOPLE THINK BY 00:05:50.91\00:05:55.38 HAVING BLOOD PRESSURE IS INEVITABLE. 00:05:55.38\00:05:58.25 PEOPLE SAY, I'M OLDER AND IT COMES WITH ABLE. 00:05:58.25\00:06:02.72 THAT'S NOT NECESSARILY TRUE. IF YOU HAVE ANY QUESTIONS AND 00:06:02.72\00:06:07.00 JUST JOINING US YOU CAN SEND THOSE 00:06:07.00\00:06:11.50 WE WANT TO GET IN AS MANY QUESTIONS AS WE CAN IN THIS HOUR 00:06:18.67\00:06:22.88 BECAUSE FREE MEDICAL ADVICE. TONIGHT. 00:06:22.88\00:06:26.95 HERE'S DR. 'S DAVID AND TONY DEROSE. 00:06:26.95\00:06:30.09 >> WHAT CAN A PERSON DO ABOUT PAINING AT TRICK FLARE-UP. 00:06:30.09\00:06:37.79 >> THEY'RE TALKING ABOUT PANCREATITIS. 00:06:37.79\00:06:41.80 IT'S A VITAL ORGAN THAT OPERATES BEHIND THE SAOEFPBS. 00:06:41.80\00:06:45.27 >> WHAT DOES IT DO? >> IT'S INVOLVED WITH DIGESTIVE 00:06:45.27\00:06:49.67 FUNCTIONS AND INVOLVED WITH PRODUCTION OF INSULIN SO IT HAS 00:06:49.67\00:06:52.71 A NUMBER OF VERY IMPORTANT FUNCTIONS BUT MOST OF THE TIME 00:06:52.71\00:06:55.78 IT'S JUST SILENT UNLESS IT FLARES UP. 00:06:55.78\00:06:59.85 IF YOU GET IT COULD BE LIFE THREATENING. 00:06:59.85\00:07:02.72 A NUMBER OF THINGS INCREASE YOUR RISK OF PROBLEMS ONE OF THEM IS 00:07:02.72\00:07:08.82 ALCOHOL. SO INDIVIDUALS IF THEY'RE USING 00:07:08.82\00:07:10.39 ANY ALCOHOLIC BEVERAGES SHOULD BE ZERO IF YOU HAVE A HISTORY OF 00:07:10.39\00:07:19.30 PANCREAS HEALTHY. ANOTHER ONE IS GAL STONES. 00:07:19.30\00:07:37.02 SO, THAT'S ANOTHER COMMON CONNECTION. 00:07:37.02\00:07:38.72 AND THEN THE THIRD ONE THAT I'LL MENTION HERE BECAUSE WE'RE 00:07:38.72\00:07:41.62 TALKING ABOUT WAYS TO PREVENT IT AND MAKING SURE IF YOU HAVE GAL 00:07:41.62\00:07:46.23 STONES YOU ADDRESS THOSE OR DRINKING ALCOHOL BUT THIRD ONE 00:07:46.23\00:07:48.53 AND A LOT OF PEOPLE MISS HAVE TO DO WITH HIGH BLOOD FATS 00:07:48.53\00:07:56.67 ESPECIALLY TRIGLYCERIDES. IT'S A BLOOD FAT. 00:07:56.67\00:08:03.85 LIKE CHOLESTEROL. >> BUT EVEN THOUGH TRIGLYCERIDES 00:08:03.85\00:08:08.58 ARE A BLOOD FAT, THE MAIN THING THAT RAISES THEM IS INCREASED 00:08:08.58\00:08:12.05 SUGAR IN YOUR DIET. SO ALCOHOL IS A HUGE CONTRIBUTOR 00:08:12.05\00:08:18.39 TO HIGH TRIGLYCERIDES. ALCOHOL -- YOU GAVE ME A FUNNY 00:08:18.39\00:08:24.63 LOOK. BUT A LOT OF PEOPLE DO THE SAME 00:08:24.63\00:08:26.47 THING WHEN I TELL THEM THAT. THEY SAY WHAT? 00:08:26.47\00:08:29.54 BUT IT'S REALLY TRUE. ALCOHOL IS ONE OF THE MOST ZENS 00:08:29.54\00:08:36.34 FOOD ON THE PLANET. BUT THING THAT PEOPLE CONSUME. 00:08:36.34\00:08:43.92 PURE SUGAR HAS 4 CALORIES PER GRAM. 00:08:43.92\00:08:46.99 PROTEIN HAS 4 CALORIES PER GRAM. ALCOHOL HAS 7 CALORIES PER GRAM. 00:08:46.99\00:08:56.00 PURE FAT IS 9 CALORIES PER GRAM. SO IT'S GETTING CLOSE TO THE 00:08:56.00\00:09:02.44 HIGHEST AGAINST THING THAT WE HAVE AND THAT IS WHAT RAISES 00:09:02.44\00:09:05.91 THOSE TRIGLYCERIDES. SO ALCOHOL OR SOFT DRINKS OR 00:09:05.91\00:09:11.15 JUST SUGAR HIDDEN SUGARS IN ALL KINDS OF FOODS WHICH IS ANOTHER 00:09:11.15\00:09:15.68 TOPIC WE HAVEN'T ADDRESSED. BUT IF YOU REALLY WANT TO BE 00:09:15.68\00:09:20.09 HEALTHY, READ NUTRITION LABELS. THEY ARE VITALLY IMPORTANT. 00:09:20.09\00:09:26.63 BECAUSE YOU DON'T KNOW BY TASTING SOMETHING NECESSARILY 00:09:26.63\00:09:30.60 HOW MUCH SUGAR OR SALT IS IN IT. BECAUSE THEY HIDE THE FLAVOR OF 00:09:30.60\00:09:35.47 EACH OTHER. SALT WILL HIDE THE FLAVOR OF 00:09:35.47\00:09:40.68 SUGAR AND VICE VERSA. READ NUTRITION LABELS AND HAVE 00:09:40.68\00:09:45.55 AT LEAST A MINIMUM OF 5 TIMES AS MANY TOTAL CARBOHYDRATES IN A 00:09:45.55\00:09:52.45 FOOD AS GRAMS OF SUGAR. AS LEAST. 00:09:52.45\00:09:56.12 BUT IF YOU GO DOWN THE GROWRY STORE DOWN THE CEREAL AISLE, 00:09:56.12\00:10:08.60 MOST OF THOSE SHOULD BE IN THE CANDY AISLE. 00:10:08.60\00:10:11.37 50% OF THE CALORIES ARE COMING FROM THE SUGAR. 00:10:11.37\00:10:14.28 AND THEY BREAK IT DOWN -- MANUFACTURE EARTH ARE VERY 00:10:14.28\00:10:18.95 ASTUTE WITH THIS. BECAUSE THEY ARE REQUIRED TO 00:10:18.95\00:10:22.42 LIST THE INGREDIENTS IN ORDER OF THEIR VOLUME, THEIR AMOUNT. 00:10:22.42\00:10:26.42 SO INSTEAD OF JUST PUTTING SUGAR AND MAKING IT TO HAVE TO BE THE 00:10:26.42\00:10:30.56 FIRST INGREDIENT THEY HAVE ALL DIFFERENT KIND. 00:10:30.56\00:10:34.46 MAYBE THEY'LL USE CORN SYRUP OR FRUCTOSE AND HONEY AND GLUCOSE 00:10:34.46\00:10:44.64 OR SAOUBG CROWS. BUT YOU ADD THEM TOGETHER AND HE 00:10:44.64\00:10:46.98 IT WOULD BE THE FIRST INGREDIENT ON THE LIST. 00:10:46.98\00:10:54.62 THAT'S SOMETHING ELSE TO KEEP IN MIND. 00:10:54.62\00:10:57.52 >> WHAT ABOUT ALCOHOL. PEOPLE SAY A LITTLE WINE DIDS 00:10:57.52\00:11:02.29 FOR THE HEART. HOW WOULD YOU ANSWER THAT? 00:11:02.29\00:11:08.10 >> IT IS TRUE THAT FOR SOME PEOPLE, IS IF THEY'RE ON A BAD 00:11:08.10\00:11:11.97 ENOUGH DIET, THAT THEY'RE NOT EATING ANY FRUITS OR VEGETABLES 00:11:11.97\00:11:18.27 THEN THEY MIGHT GET SOME BENEFIT, HEART BENEFIT. 00:11:18.27\00:11:21.74 THE REASON IT GIVES HEART BENEFIT IS BECAUSE WINE IS MADE 00:11:21.74\00:11:25.35 FROM GRAPES, RIGHT? WHEN IT'S TURN TO DO ALCOHOL IT 00:11:25.35\00:11:27.72 US DIDN'T TAKE AWAY ALL THE HELPFUL COMPOUNDS IN THE GRAPES. 00:11:27.72\00:11:33.92 PEOPLE ARE NOT GETTING FRUIT FROM ANY OTHER SOURCE, YES, THEY 00:11:33.92\00:11:38.69 MAY GET A SMALL AMOUNT OF BENEFIT FROM THAT. 00:11:38.69\00:11:44.83 BUT OTHERWISE IF SKWRAUR EATING FRUITS AND VEGETABLES AND PLANT 00:11:44.83\00:11:48.84 FOODS YOU GET NO BENEFIT AND JUST ALL THE BAD SIDE EFFECTS. 00:11:48.84\00:11:54.08 >> THE OTHER WAY TO ANSWER IT LOOKS AT THE FLIPSIDE IF YOU 00:11:54.08\00:11:57.38 TAKE A LOOK AT PEOPLE WHO EAT PLENTY OF FRUITS AND VEG TABLG 00:11:57.38\00:12:04.32 DZ THEY FOUND THAT INDIVIDUALS GETTING PLENTY OF FRUITS AND VEG 00:12:04.32\00:12:08.26 TABLGED GET ZERO HEART BENEFIT WHEN IT COMES TO ALCOHOL. 00:12:08.26\00:12:12.06 EVEN THOSE WHO HAVE LOUSY LIFESTYLES, IT INCREASES THE 00:12:12.06\00:12:17.30 RISK OF ALL CAUSE MORTALITY AND CANCER. 00:12:17.30\00:12:20.24 SO THERE'S -- I DON'T KNOW OF ANY REPUTABLE PUBLIC HEALTH 00:12:20.24\00:12:26.88 PROFESSIONAL SAYING DRINK ALCOHOL FOR HEALTH. 00:12:26.88\00:12:30.88 ALCOHOL IS NOT A HEALTH -- IF SOMEONE WANTS TO DRINK ALCOHOL 00:12:30.88\00:12:34.65 AND SAY I'M DOING IT BECAUSE I ENJOY IT, IN OUR COUNTRY YOU CAN 00:12:34.65\00:12:41.92 DO THAT. JUST OWN UP FOR IT. 00:12:41.92\00:12:44.19 I'S NOT FOR YOUR HEALTH. WHAT OTHER QUESTION DO WE HAVE? 00:12:44.19\00:12:55.07 >> HOW CAN I STOP SMOKING? THIS IS ODELL FROM TEXAS. 00:12:55.07\00:13:00.28 >> ACTUALLY SMOKING -- THERE ARE A LOT OF THINGS THAT YOU CAN DO 00:13:00.28\00:13:05.18 TO HELP STOP SMOKING. AND I WOULD ENCOURAGE YOU TO 00:13:05.18\00:13:12.02 REMEMBER THAT THE MORE TIMES YOU QUIT AND FAIL STATISTICALLY THE 00:13:12.02\00:13:16.42 MORE LIKELY YOU ARE TO SUCCEED THE NEXT TIME. 00:13:16.42\00:13:20.10 SO NEVER GIVE UP. NEVER GIVE UP AND THERE'S SOME 00:13:20.10\00:13:22.40 TIPS THAT YOU CAN USE TO HELP YOU FOR ONE THING LIKE WE'VE 00:13:22.40\00:13:28.50 BEEN TALKING ABOUT, GOOD BLOOD FLUIDITY AND DRINKING LOTS OF 00:13:28.50\00:13:32.87 WATER AND EATING LOTS OF FRESH TPAOUTS AND VEGETABLES AND THOSE 00:13:32.87\00:13:37.45 KIND OF THINGS HELP CLEANSE YOUR SYSTEM FASTER OF THE NICOTINE. 00:13:37.45\00:13:43.45 ACTUALLY WHAT MANY PEOPLE FIND IS THAT THE ADDICTION IS MORE A 00:13:43.45\00:13:50.69 PSYCHOLOGICAL ADDICTION -- IT'S WORSE TO GET OFFER THE 00:13:50.69\00:13:53.93 PSYCHOLOGICAL ADDICTION THAN IT IS THE PHYSICAL ADDICTION. 00:13:53.93\00:13:58.13 BECAUSE THE NICOTINE IS WITHOUT OF YOUR SYSTEM WITHIN 24 HOURS. 00:13:58.13\00:14:05.34 WITHIN 24 HOURS YOU CUT YOUR RISK OF DYING FROM HEART ATTACK 00:14:05.34\00:14:10.41 IN HALF BECAUSE IT BECAUSE NICOTINE MAKES YOUR HEART MORE 00:14:10.41\00:14:16.02 LIKELY TO HAVE AN ARETHA MIA WHEN YOU HAVE A HEART ATTACK SO 00:14:16.02\00:14:19.59 YOU'RE MORE LIKELY TO DIE FROM A HEART ATTACK WITH NICOTINE ON 00:14:19.59\00:14:24.79 BOARD. SO YOU CAN CUT THAT IN HALF 00:14:24.79\00:14:28.43 WITHIN 24 HOURS OF STOPPING. BUT SOME TIPS AS FAR AS HELP 00:14:28.43\00:14:34.10 QUIT. BESIDES LIKE I SAID DRINK LOTS 00:14:34.10\00:14:36.74 OF WATER AND EAT LOTS OF FRUITS AND VEGETABLES. 00:14:36.74\00:14:41.44 CHANGEUP YOUR PROGRAM. IN YOU'RE USED TO GOING GOING 00:14:41.44\00:14:45.48 SOMEWHERE AFTER DINNER AND YOU SIT SOMEWHERE WITH A CUP OF 00:14:45.48\00:14:49.95 COFFEE AND CIGARETTE, DON'T GO THERE. 00:14:49.95\00:14:51.92 DO SOMETHING ELSE. GO FOR A WALK. 00:14:51.92\00:14:54.46 CHANGE YOUR SCHEDULE. REARRANGE YOUR FURNITURE IF YOU 00:14:54.46\00:14:59.59 HAVE TO. ALSO REMEMBER THE URGE TO SMOKE 00:14:59.59\00:15:01.83 WILL GO AWAY IN ABOUT 10 MINUTES WHETHER OR NOT YOU GIVE INTO IT. 00:15:01.83\00:15:06.57 DISTRACT YOURSELF OR DO SOMETHING ELSE A LOT OF PEOPLE 00:15:06.57\00:15:11.87 THINK IT'S HELPFUL TO HOLD IN THEIR HAND A TOOTH PICK OR PEN. 00:15:11.87\00:15:17.98 A LOT OF PEOPLE WILL SUBSTITUTE EATING FOR SMOKING AND THAT'S 00:15:17.98\00:15:21.25 NOT GOOD. WHEN YOU QUIT SMOKING YOUR TASTE 00:15:21.25\00:15:24.72 BUDS WILL REGENERATE AND FOOD WILL TASTE BETTER SO YOU'LL BE 00:15:24.72\00:15:30.16 MORE TEMPTED TO OVEREAT. >> YOU GUYS FOR YEARS HAVE AIRED 00:15:30.16\00:15:36.56 DR. WEAVER'S PROGRAM WHICH IS JUST GREAT AND I KNOW THOSE 00:15:36.56\00:15:38.77 STILL AVAILABLE ONLINE. IF SOMEONE WANTS A GREAT PROGRAM 00:15:38.77\00:15:42.80 THAT WALKS PEOPLE THROUGH THE STEPS THAT'S A GREAT RESOURCE. 00:15:42.80\00:15:44.84 >> YOU CAN ALSO TALK WITH YOUR DR. BECAUSE THERE ARE ALSO 00:15:44.84\00:15:49.38 MEDICATIONS THAT CAN BE USED TO HELP PEOPLE O THE HUMP SO TO 00:15:49.38\00:15:55.48 SPEAK. BUT JUST KEEP TRYING. 00:15:55.48\00:15:57.89 DON'T GIVE UP. KEEP TRYING OVER AND OVER UNTIL 00:15:57.89\00:16:00.66 YOU OVERCOME IT BECAUSE IT WILL BE ONE OF THE BEST THINGS YOU 00:16:00.66\00:16:04.26 EVER DID FOR YOUR HEALTH. HOT COLD SHOWERS? 00:16:04.26\00:16:07.00 >> YES. I TELL MY PATIENTS IF YOU WANT 00:16:07.00\00:16:10.40 TO SMOKE IF YOU HAVE TO GO TAKE A SHOWER BECAUSE YOU CAN'T SMOKE 00:16:10.40\00:16:16.00 IN THE SHOWER VERY EASILY AND THE URGE WILL GO AWAY IN A FEW 00:16:16.00\00:16:19.54 MINUTES. IT'S GOING TO COME BACK BUT EACH 00:16:19.54\00:16:21.34 TIME YOU OVER DISTRIBUTE COME IT GIVES YOU MORE STRENGTH TO 00:16:21.34\00:16:24.41 OVERCOME THE NEXT TIME. >> IT'S HARD TO LIGHT A 00:16:24.41\00:16:28.05 CIGARETTE IN THE SHOWER. >> AND THE OTHER THING CLEAN OUT 00:16:28.05\00:16:32.05 ALL YOUR STARBZ IF YOU HAVE THEM IN YOUR PURSE OUR CAR OR CLOSET 00:16:32.05\00:16:40.90 GET RID OF EVERYTHING. >> I HAD A GUY WE WERE GETTING 00:16:40.90\00:16:48.97 READY FOR BAPTISM AND HE SMOKED SO MUCH BUT WHEN HE TALKS YOU 00:16:48.97\00:16:55.54 GET A DOSE OF NICOTINE OF THE I SAID YOU'VE BEEN ASKING FOR A 00:16:55.54\00:16:58.15 LONG TIME FOR A LONG TIME THAT YOU WANT TO QUIT. 00:16:58.15\00:17:01.88 SO DO ME A FAVOR, GIVE ME YOUR CIGARETTES. 00:17:01.88\00:17:06.59 DO I HAVE TO? NO, YOU DON'T HAVE TO BUT YOU 00:17:06.59\00:17:08.89 WANT ME TO HELP YOU. HE'S LIKE, ALL RIGHT. 00:17:08.89\00:17:14.13 HE GAVE ME HIS CIGARETTES AND HE SAID GO IN YOUR CAR AND GET THE 00:17:14.13\00:17:18.07 OTHER SET OF CIGARETTES IN YOUR CAR. 00:17:18.07\00:17:20.50 >> HOW DO YOU KNOW I HAVE CIGARETTES IN MAY CAR. 00:17:20.50\00:17:22.97 >> EVERY SMOKER HAS CIGARETTES IN THE CAR. 00:17:22.97\00:17:25.31 >> I'LL GET THEM LATER >> GO GET THEM NOW. 00:17:25.31\00:17:28.64 YOU TALK ABOUT THE PSYCHOLOGICAL THING THAT'S A BIG PART OF IT. 00:17:28.64\00:17:33.25 BECAUSE GOD DESIGNED OUR BODIES TO HEAL ITSELF. 00:17:33.25\00:17:40.79 SOONER YOU START PARTICIPATING WITH GOD THE WAY HE BUILT YOUR 00:17:40.79\00:17:44.86 BODY THE BETTER YOUR HEALTH WILL IMPROVE BECAUSE MY MOM SMOKED 00:17:44.86\00:17:50.97 2-3 PACKS OF CIGARETTES EVERY DAY AND DRANK AND THIS IS BEFORE 00:17:50.97\00:17:53.87 I MET HER AND WHEN I SAID, MOM, PRAY FOR GOD TO DELIVER YOU AND 00:17:53.87\00:18:00.94 THE DAY SHE HAD SOMEONE PRAY AND DELIVERED SHE WENT FROM A 00:18:00.94\00:18:06.75 SIZES -- SHE SAID, YOU KNOW I LOTT PIE KRAOEUFING BUT I LOVE 00:18:06.75\00:18:12.75 FOOD. SO SHE SID I'M AT A SIDES 10 00:18:12.75\00:18:17.06 NOW, THAT OKAY? BUT BODY HAS TO REPAIR ITSELF. 00:18:17.06\00:18:19.53 >> IT'S AMAZING REALLY YOU HIGHLIGHTED A KEY FACTOR IN THEY 00:18:19.53\00:18:24.00 LIFESTYLE CHANGE. WE HEAR THAT EXPRESSION JUST DO 00:18:24.00\00:18:27.20 IT. WHAT I SAY IS FOR A CHRISTIAN 00:18:27.20\00:18:30.07 STAND ABOUT THE, IF YOU'RE PRAYING ABOUT MAKING CHANGES IN 00:18:30.07\00:18:34.51 YOUR LIFESTYLE AND IMPRESSING YOU TO DO SOMETHING, JUST DON'T 00:18:34.51\00:18:37.98 DO IT. GOD IS NOT GOING TO ASK YOU TO 00:18:37.98\00:18:41.55 DO SOMETHING THAT HE'S NOT FULLY COMMITTED SO THIS IS ONE OF 00:18:41.55\00:18:45.79 THOSE KEY CONCEPTS BUT AS FAR AS YOUR BODY REPROGRAMMING, 00:18:45.79\00:18:52.19 GENETICALLY WE TALK ABOUT GENETICS BEING FIXED. 00:18:52.19\00:18:55.36 THERE IS A WHOLE SCIENCE OF STKPWAOEPBZ THAT ARE TURNED ON 00:18:55.36\00:18:59.37 OR OFF WHEN YOU CHANGE YOUR LIFESTYLE. 00:18:59.37\00:19:04.34 IT CHANGES HOW YOUR GENES EXPRESS THEMSELVES. 00:19:04.34\00:19:06.07 HERE'S ONE OF THE THING IS THAT I LIKETOBACCO SMOKE HAS A HOST 00:19:06.07\00:19:16.72 OF CANCER RELATED CHEMICALS. YOU HEARD OF CARCINOGENS THAT 00:19:16.72\00:19:19.95 CAUSE IT AND THERE ARE CO-CARCINOGENS THAT WORK ALONG 00:19:19.95\00:19:24.19 WITH IT THAT CAUSE CANCER. BUT THERE ARE ALSO THINGS CALLED 00:19:24.19\00:19:27.96 TUMOR PROMOTERS AND TUMOR ACCELERATORS. 00:19:27.96\00:19:30.63 THE POINT IS THIS: IF SOMEONE IS DIAGNOSED WITH A SMOKING RELATED 00:19:30.63\00:19:35.07 CANCER WHEN THEY STOP SMOKING THEY STOP FEEDING THE CANCER 00:19:35.07\00:19:39.17 WITH THESE TUMOR ACCELERATORS. THE BODY IS DESIGNED VIA CREATOR 00:19:39.17\00:19:46.11 TO REPROGRAM ITSELF AND CLEANSE ITSELF WITH HIS BLESSING. 00:19:46.11\00:19:50.52 >> YOUR MOTHER SHE DIED OF SMALL CELL CARCINOMA 00:19:50.52\00:19:55.12 >> YES. SHE SMOKED FOR SO LONG. 00:19:55.12\00:20:02.13 WE GOT TO GO. WE HAVE QUITE A BIT. 00:20:02.13\00:20:05.13 ANY RECOMMENDATIONS FOR DIABETES 1? 00:20:05.13\00:20:07.80 THIS IS MICHELLE FROM ILLINOIS. >> DIABETES TYPE 1. 00:20:07.80\00:20:17.28 AS MOST PEOPLE ARE AVARY IT'S A DIFFERENT DISEASE THAN TYPE 2 00:20:17.28\00:20:24.25 DIABETES. IT HAS A DIFFERENT CAUSE. 00:20:24.25\00:20:28.46 AND TRUE TYPE ONE DIABETICS HAVE TO TAKE INSULIN TO LIVE BECAUSE 00:20:28.46\00:20:35.13 THEIR PANCREAS IS NOT PRODUCING IT ANYMORE. 00:20:35.13\00:20:40.50 AT LEAST AFTER THE HONEYMOON PHASE OR WHATEVER. 00:20:40.50\00:20:42.64 THEY HAVE TO CONTINUE TAKING IT. HOWEVER, THESE SAME LIFESTYLE 00:20:42.64\00:20:48.74 PRINCIPALS CAN MAKE A HUGE DIFFERENCE IN THEIR LIVES TO 00:20:48.74\00:20:52.05 LIVE HEALTHY PRODUCTIVE VIRTUALLY DISEASE FREE LIVES. 00:20:52.05\00:20:58.52 >> THEY WANT TO KNOW WHAT'S THE NAME OF THE WEBSITE AGAIN SOME 00:20:58.52\00:21:02.29 >> IT'S -- THE NEW WEBSITE IS TIMELESS DID THE 00:21:02.29\00:21:09.60 HEALINGINSIGHTS.ORG A NEW WEBSITE SO PUT IN THE WWW IN 00:21:09.60\00:21:12.83 FRONT OF IT AND WE'RE FINDING THAT'S WORKING THE BEST. 00:21:12.83\00:21:21.84 WWW.TIMELESSHEALINGINSIGHTS.ORG AND IF YOU GO THERE YOU'LL BE 00:21:21.84\00:21:23.28 ABLE TO SIGN UP FOR THE FREE 30-DAY PROGRAM AND OPT IN FOR 00:21:23.28\00:21:28.88 E-MAIL PRE HE REMIND EARTH AND WE HAVE A DAILY DEVOTIONAL. 00:21:28.88\00:21:31.72 SO I'M READING THROUGH THE BOOK THE UPWARD LOOK. 00:21:31.72\00:21:36.69 GREAT CHRISTIAN CLASSIC AND IF YOU WANT TO GET AN AUDIO 00:21:36.69\00:21:40.30 DEVOTIONAL YOU CAN SIGN UP FOR THAT AND GET THE DAILY REMINDER. 00:21:40.30\00:21:43.77 >> HE WITH HAVE QUITE A BIT. MY SISTER WAS HAVING PROBLEMS 00:21:43.77\00:21:49.94 BREATHING. AND FOUND OUT THAT SHE HAD BLOOD 00:21:49.94\00:21:53.38 CLOTS IN HER LUNGS. SHE ON BLOOD THINNERS. 00:21:53.38\00:21:56.21 WHAT ILLS CAN SHE DO TO DID HE SOLVE THE BLOOD CLOTS? 00:21:56.21\00:22:00.08 SHE GETS TIRED EASILY AND CANNOT TALK VERY MUCH. 00:22:00.08\00:22:05.52 MARY FROM OREGON. >> WELL, THIS HAS BEEN A COMMON 00:22:05.52\00:22:10.26 PROBLEM WITH COVID. MANY PEOPLE END UP WITH BLOOD 00:22:10.26\00:22:15.80 CLOTS. I'S RELATIVELY RARE COMPARED TO 00:22:15.80\00:22:18.17 THE NUMBER OF PEOPLE THAT GET IT. 00:22:18.17\00:22:20.27 IN OTHER WORDS RBLGTS I'M NOT TRYING TO SAY EVERYBODY WHO GETS 00:22:20.27\00:22:22.67 IT GETS BLOOD CLOTS BUT IT'S DEFINITELY INCREASED BECAUSE OF 00:22:22.67\00:22:29.54 THAT. AND SHE WAS DOING THE RIGHT 00:22:29.54\00:22:32.91 THING TO BE ON BLOOD THINNERS. BAKELY ONCE THE SLOT IS THERE 00:22:32.91\00:22:36.92 YOUR POD I DID HAS TO DID HE SOLVE IT T YOU'RE TAKING THE 00:22:36.92\00:22:40.19 BLOOD THINNERS TO KEEP YOU FROM MAKING MORE BLOOD CLOTS BECAUSE 00:22:40.19\00:22:44.86 WHEN YOU A CLOT IT WILL EASILY -- IT'S EASY FOR IT TO 00:22:44.86\00:22:49.20 KEEP GROWING BIG AND BIGGER IF YOU'RE ON A BLOOD THINNER. 00:22:49.20\00:22:53.60 BUT GENERAL HEALTH LIFESTYLE AND WE'VE BEEN TALKING ABOUT KEEPING 00:22:53.60\00:22:57.81 YOU ARE WHY BLOOD FLUID OPTIMAL IS GOING TO HELP YOU THE BEST 00:22:57.81\00:23:04.11 YOU CAN CAN DO AND FOLLOW YOUR DOCTOR'S ADVICE. 00:23:04.11\00:23:13.12 >> >> MY FAMILY HAS HISTORY OF 00:23:13.12\00:23:17.63 HEART EXKID ANY DISEASE. CAN THIS ALL BE REVERSED WITH 00:23:17.63\00:23:21.83 THE PRINCIPLES ARE FOLLOWED IN YOUR BOOK? 00:23:21.83\00:23:25.10 >> VERY REVERSIBLE. HEART DISEASE WE'VE KNOWN FOR 00:23:25.10\00:23:29.20 YEARS THAT LIFESTYLE ALONE CAN REVERSE IT. 00:23:29.20\00:23:33.71 BACK IN 1990, THEY TOOK WE COULD HAVE DONE SIMILAR WORK AS A 00:23:33.71\00:23:47.59 PEOPLE AND PUBLISHED THAT KIND DATA BUT WEAVE GOT GREAT 00:23:47.59\00:23:53.03 LIFESTYLE PROGRAMS THAT HAVE BEEN DOING THESE LIFESTYLE 00:23:53.03\00:23:56.97 APPROACHES AND KIDNEY DISEASE OF COURSE ANYTHING YOU CAN GET TO A 00:23:56.97\00:23:59.30 CERTAIN POINT WHERE IT'S NOT REVERSIBLE BUT I WAS JUST 00:23:59.30\00:24:03.64 TALKING WITH ONE PHAOEUF COLLEAGUES OP THIS KIND OF 00:24:03.64\00:24:07.18 LIFESTYLE THEY'RE TALKING ABOUT AND THEIR TKPHEUD FUNCTION 00:24:07.18\00:24:11.68 STEADILY IMPROVED. SO IT IS ABLE TO BE IMPROVED AS 00:24:11.68\00:24:16.02 IS BLOCKAGES AND HEART VESSELS. >> HOW ABOUT CARS RESPOND TO 00:24:16.02\00:24:21.36 GOOD FUEL AND CLEAN AIR FILTERS AND ALL THE THINGS THAT PEOPLE 00:24:21.36\00:24:24.03 WOULD TAKE AS MUCH CARE OF THEIR CARES AS SOME DO WITH THEIR 00:24:24.03\00:24:28.86 CARS, THEN HOW MUCH MORE WE'LL GET OPTIMUM HEALTH. 00:24:28.86\00:24:31.90 WHAT 8 NEXT QUESTION? >> WHAT'S THE NAME OF THE GAMES 00:24:31.90\00:24:36.77 ON HIGH BLOOD PRESSURE? >> IS THIS 00:24:36.77\00:24:40.64 >> THAT'S IT. 30 DAYS TO NATURAL BLOOD 00:24:40.64\00:24:45.11 PRESSURE CONTROL. PUSH 00:24:45.11\00:24:46.78 >> EASIEST PLACE TO GET IT IS ON AMAZON. 00:24:46.78\00:24:51.89 >> IT'S ONE OF THE LEADING BOOKS IT'S CONSISTENTLY -- IF YOU LOOK 00:24:51.89\00:24:56.66 AT BLOOD PRESSURE TITLED IT'S CONSISTENTLY IN THE TOP 10. 00:24:56.66\00:25:01.16 SO THE LORD HAS BLESSED -- A LOT OF PEOPLE GETTING GREAT RESULTS. 00:25:01.16\00:25:05.93 >> WHAT A NATURAL WAYS OF REDUCING INFLAM PLAYING. 00:25:05.93\00:25:10.91 >> WELL, SAME THING WE'VE BEEN TALKING ABOUT REALLY. 00:25:10.91\00:25:14.08 I MEAN, IT'S WELL-KNOWN THAT ANIMAL PRODUCTS ARE PRO 00:25:14.08\00:25:18.31 INFLAMMATORY AND INCREASE INFLAMMATIONATION IN YOUR BODI. 00:25:18.31\00:25:34.10 ANY ANIMAL PRODUCT IS PRO INFLAMMATORY IN YOUR BODY. 00:25:34.10\00:25:39.07 SO THE LESS YOU CONSUME OF THAT AND THE MORE YOU EAT OF PLANT 00:25:39.07\00:25:43.57 FOODS, WHOLE PLANT FOODS. I'M NOT TALKING ABOUT FRENCH 00:25:43.57\00:25:48.31 FRIES AND POTATO CHIPS. THEY ARE NO LONGER A WHOLE FOOD. 00:25:48.31\00:25:51.58 AND THEY ARE NO LONGER HEALTHY FOR YOU. 00:25:51.58\00:25:54.18 IF IT COMES IN A CRINKLY PACKAGE READY TO EAT YOU BEST OFF LEAVE 00:25:54.18\00:25:58.39 IT ON THE SHELF. GO HOME AND BAKE YOUR POTATO AND 00:25:58.39\00:26:03.93 INSTEAD OF THE POTATO CHIPS AND STEAM THAT BROCCOLI AND MAKE A 00:26:03.93\00:26:08.50 GOOD POT OF BEAN SOUP. THERE'S ALL KIND OF THINGS TO 00:26:08.50\00:26:12.73 MAKE IT MORE FANCY GOURMET FOOD BUT MOST OF US DON'T HAVE THE 00:26:12.73\00:26:17.44 TIME. BUT YOU CAN EAT HEALTHFULLY AND 00:26:17.44\00:26:21.28 DELICIOUS TASTE AND GET ALL THESE BENEFITS. 00:26:21.28\00:26:23.21 >> AND THE SUPERMARKET, THERE ARE SO MANY ORGANIC SECTION. 00:26:23.21\00:26:29.05 >> THEY HAVE FOUND IN MULTIPLE PLANT FOODS AFTER ACTUAL BLOOD 00:26:29.05\00:26:37.29 PRESSURE LOWERING PROPERTY WHICH IS SIMILAR TO THE ACE HEUPB I 00:26:37.29\00:26:40.66 OBJECT ITERS WHICH ONE OF THE COMPOUNDS FROM ONE OF THE 00:26:40.66\00:26:45.00 COMPOUNDS FOR BLOOD PRESSURING LOWERING MEDICATION THAT ARE 00:26:45.00\00:26:48.44 FOUND IN BROCCOLI AND BEANS AD POTATOES AND I HEARD OF ACE 00:26:48.44\00:26:55.08 INHIBITORS >> ALL THE ONES THAT END IN 00:26:55.08\00:27:05.12 "PREL." SO FOR BROCCOLI TO SOY BEANS AND 00:27:05.12\00:27:16.46 HERE'S THE GARLIC AGAIN AND CORN AND WHEAT. 00:27:16.46\00:27:23.54 THE CREATOR I LOVE THIS. THE CREATOR HAS PUT INTO THESE 00:27:23.54\00:27:29.31 NATURAL PHAPBT FOODS FROM THE GARDEN OF EDEN AND PUT THESE 00:27:29.31\00:27:33.25 PROPERTIES IN THAT WOULD HELP HEAL US AND HERE'S THE THING IF 00:27:33.25\00:27:36.15 ONE OF MY PATIENTS GOES IN AND TAKES THEIR BLOOD PRESSURE PILL 00:27:36.15\00:27:40.19 AND SAYS I'M GOING TO JUST TAKE 20 OF THEM, DEPENDING ON WHAT 00:27:40.19\00:27:44.63 THE PILL IS THIS COULD BE FATAL BUT NO ONE HAS EVER ENDED UP IN 00:27:44.63\00:27:49.16 EMERGENCY ROOMS BECAUSE WE HAD TOO MUCH BROCCOLI AND SOY BEANS. 00:27:49.16\00:27:54.30 >> BIG MAC AND FRENCH FRIES. >> ONE ONE DAY I SAID I NEVER 00:27:54.30\00:28:05.61 HAVE SEEN ANYONE HAVE A BANANA FIT. 00:28:05.61\00:28:13.62 NOBODY HAD A FOOD ADDICTION. IF ANYTHING ADDICTS YOU IT'S NOT 00:28:13.62\00:28:26.87 GOOD FOR YOU. EVERY NOW AND THEN I FALL OFF 00:28:26.87\00:28:36.38 THE WAGON BUT MY WIFE HAS TOLD ME TOO BECAUSE SHE GETS THE 00:28:36.38\00:28:39.41 NATURAL POTATOES AND IS SHE AIR FRIES THEM AND IT'S REALLY GOOD 00:28:39.41\00:28:43.42 AND I SAID TO HER THAT'S REEL TKPWHEU AND SHE SAID TOLD YOU 00:28:43.42\00:28:47.46 SO. SO SHE'S DETERMINED TO HAVE ME 00:28:47.46\00:28:48.76 AROUND A LONG TIME. >> EVEN IF YOU DON'T HAVE AN AIR 00:28:48.76\00:28:53.50 FRYER YOU CAN STILL MAKE POTATOES VERY TASTY AND MAKE 00:28:53.50\00:28:58.53 YOUR OWN FRENCH FRIES AND BAKE THEM AND PUT THEM ON A COOKIE 00:28:58.53\00:29:04.14 SHAET SO THEY USE ONE OF THOSE SILICONE SHEETS TO LINE IT WITH 00:29:04.14\00:29:09.91 OR PUT OIL ON THE COOKIE SEAT AND TOSS THEM WITH A LITTLE BIT 00:29:09.91\00:29:14.88 OF SEASONING, THEY'RE DELICIOUS AND THEY'RE HEALTHY AND YOU'RE 00:29:14.88\00:29:19.19 GETTING THE WHOLE FOOD RATHER THAN SOMETHING THAT YOU CAN TAKE 00:29:19.19\00:29:24.03 FROM MCDONALD'S AND PEOPLE HAVE DONE THIS AND SET IT THERE FOR 5 00:29:24.03\00:29:27.13 YEARS AND IT LOOKS I'D ENCOUNTER IT CAL TO THE ONE THAT PUT IT 00:29:27.13\00:29:52.15 THERE. WHRAOEUF STYLE IS HUGE AND 00:29:52.15\00:29:59.13 AVOIDING THINGS. SOMEONE SAYS CAN YOU SEND ME THE 00:29:59.13\00:30:11.14 FREE VIDEOS ABOUT BLOOD PRESSURE AND DIABETES? 00:30:11.14\00:30:14.41 I ALREADY BOUGHT THE BOOK BUT I LIKE THE VIDEOS. 00:30:14.41\00:30:17.15 >> OKAY. THEY JUST OF TO SIGN UP. 00:30:17.15\00:30:20.18 TELL THEM AGAIN >> IT'S ON THE WEB SO IT'S NOT A 00:30:20.18\00:30:24.19 PHYSICAL THING THAT YOU GET YOU GO TO THE WEBSITE TIMELESS 00:30:24.19\00:30:29.22 HEALING INSIGHTS.ORG AND SIGN YOU AND AND GIVE THEM YOUR NAME 00:30:29.22\00:30:36.56 AND E-MAIL ADDRESS AND GET A DAILY VIDEO IN YOUR E-MAIL AND 00:30:36.56\00:30:43.04 INBOX. >> I'LL DO WHAT -- I WANT TO 00:30:43.04\00:30:49.34 SIGN UP TOO. I WAS DIAGNOSED WITH -- WHAT DO 00:30:49.34\00:30:54.68 YOU RECOMMEND TO IMPROOF MY CONDITION? 00:30:54.68\00:30:56.95 I LIVE A HEALTHY LIFESTYLE. >> YEAH, SO, CARDIOMYOPATHY HAS 00:30:56.95\00:31:05.93 TO DO WITH PROBLEMS WITH THE HEART MUSCLE. 00:31:05.93\00:31:12.30 SO AN OVERGROWTH OF MUSCLE IN CERTAIN AREAS OF THE HEART THAT 00:31:12.30\00:31:16.50 CAN INTERFERE WITH THE BLOOD FLOW. 00:31:16.50\00:31:18.67 THESE ARE CONDITIONS THAT YOU DEFINITELY WANT TO BE WORKING 00:31:18.67\00:31:21.44 WITH A CARDIOLOGIST WITH. SO YOUNG KNOW PEOPLE CAN HAVE IT 00:31:21.44\00:31:25.88 AND THERE ARE SOME -- GOOD NEW ABOUT SOME EVEN ANATOMICAL HEART 00:31:25.88\00:31:31.32 CONDITIONS IS PEOPLE CAN GROW OUT OF CERTAIN ONES. 00:31:31.32\00:31:34.22 SOME OF THE PROBLEMS WII SEEN WITH VALVAR HEART DISEASE IN 00:31:34.22\00:31:39.03 YOUNG PEOPLE, AS THEY GET OLDER AND HEALTHY LIFESTYLE CAN 00:31:39.03\00:31:43.60 IMPROVE AND ONE OF THE CLASSIC ONES IS MITRAL VALVE PROLAPSE 00:31:43.60\00:31:49.07 BUT YOU WANT TO BE WORKING WITH A SPECIALIST 00:31:49.07\00:31:51.84 >> AND ALSO KEEP YOUR STRESS DOWN. 00:31:51.84\00:31:54.11 WE LIVE OUT IN THE COUNTRY AND SOMETIMES ON SUNS WE JUST OPEN 00:31:54.11\00:31:57.45 THE BACK DOOR AND LISTEN TO THE BIRDS AND RACCOONS AND LISTEN TO 00:31:57.45\00:32:04.05 THE SQUIRRELS. IT'S PEACEFUL. 00:32:04.05\00:32:07.39 >> STRESS FREE. AND IT'S TOO COLD NOW BUT THAT 00:32:07.39\00:32:12.99 WALK I MY WIFE ALWAYS LIKES TO GET ME TO WALK. 00:32:12.99\00:32:18.20 >> WE ALWAYS SAY TO OUR PATIENTS, FROM IS NO SUCH THING 00:32:18.20\00:32:22.30 AS BAD WEATHER JUST BAD CLOTHING. 00:32:22.30\00:32:26.88 EVEN IF IT'S COLD JUST BUNDLE UP. 00:32:26.88\00:32:28.94 I'M NOT TALKING ABOUT LIVING IN ANTARCTICA BUT HERE JUST BUNDLE 00:32:28.94\00:32:40.12 UP. THE OTHER DAY IT WAS 4 BELOW 00:32:40.12\00:32:42.92 ZERO. EVERY MORNING THERE'S NOTHING 00:32:42.92\00:32:43.96 THAT KEEPS US FROM GOING. YOU JUST UNDER ABOUTL UP. 00:32:43.96\00:32:47.66 LAYER AND PUT PLAY KWRERZ ON AND I TAKE A SCARF AND WRAP IT 00:32:47.66\00:32:51.27 AROUND MY NECK AND OVER MY MOUTH AND NOSE SO I'M NOT BREATHING 00:32:51.27\00:32:55.97 THAT ICE COLD AIR BECAUSE IT BOTHER DZ ME. 00:32:55.97\00:32:59.44 BUT IF YOU'RE BREATHING THROUGH THE WOOL SCARF IT MAKES IT QUITE 00:32:59.44\00:33:08.65 NICE. JUST LAYER UP AND THAT'S WHAT WE 00:33:08.65\00:33:12.69 DO. >> THERE ON MY BREAK AT WORK 00:33:12.69\00:33:13.99 I'LL DO THAT. I WOULDN'T DO IT BECAUSE OF THE 00:33:13.99\00:33:16.83 WEATHER. >> HONEY, DON'T WALK TOO FAR. 00:33:16.83\00:33:19.69 BUT IF IT'S ICY MAKE SURE YOU PUT SOME OF THOSE STABILIZERS ON 00:33:19.69\00:33:24.80 YOUR FEET. SOME KIND -- THOSE THINGS I 00:33:24.80\00:33:27.14 DON'T KNOW WHAT ELSE TO CALL THEM. 00:33:27.14\00:33:28.64 MAYBE THAT'S BRAND NAME. THINGS YOU PUT ON YOUR FEET. 00:33:28.64\00:33:32.44 OVER YOUR SHOES LITTLE POKEY THINGS STICKING OUT. 00:33:32.44\00:33:35.81 SO YOU DON'T SLIP ON THE ICE. NUMBER ONE, SHOULD THE TEAS LIKE 00:33:35.81\00:33:43.99 HIBISCUS BE SWEETENED? IF UNSWEETENED CAN THE TEA BE 00:33:43.99\00:33:48.02 COUNTED AT PART OF THE DAILY WATER INTAKE? 00:33:48.02\00:33:51.36 >> WE'RE GOOD WITH COUNTING IT AS PART OF THE WATER INTAKE. 00:33:51.36\00:33:56.30 THE MAIN SWEETENER IN THE NATURAL HEALTH FIELD ARE 00:33:56.30\00:33:59.93 RECOMMENDING TODAY IS STEVIA WHICH IS A NATURAL SWEETENER 00:33:59.93\00:34:04.54 THAT GENERALLY SEEMS TO BE A REASONABLE CHOICE. 00:34:04.54\00:34:09.91 OF THE SWEATER INS I WOULD RECOMMEND THAT OVER OTHERS AND 00:34:09.91\00:34:13.05 THAT ONE IS IF YOU HAVEN'T USED IT BE CAREFUL BECAUSE IT IS 00:34:13.05\00:34:17.29 SUPER SWEET. IT'S NOT COMPARABLE BY ANY 00:34:17.29\00:34:23.76 STRETCH. YOU'RE TALKING ABOUT A PINCH. 00:34:23.76\00:34:27.76 IT'S SUPER CONCENTRATED. BUT THE OTHER THING IS I WOULD 00:34:27.76\00:34:33.37 ENCOURAGE PEOPLE TO CHANGE BEEN YOUR TASTES TO NOT CRAVE THE 00:34:33.37\00:34:38.17 SWEET AS MUCH AND YOU BASICALLY DO THAT BY CHANGING WHAT YOU 00:34:38.17\00:34:41.01 EAT. WE EAT WHAT YOU LIKE -- WE 00:34:41.01\00:34:45.78 ACTUALLY LIKE WHAT WE EAT RATHER THAN LIKING WHAT WE EAT. 00:34:45.78\00:34:52.89 IF YOU HABITUALLY EAT SOMETHING YOU LEARN TO LIKE IT. 00:34:52.89\00:34:57.23 AND SO I TOLD MY PATIENTS I SAID SINCE THAT TRUE WHY DON'T I JUST 00:34:57.23\00:35:02.16 CHOOSE TO JUST EAT THE HEALTHIEST DIET AND LEARN TO 00:35:02.16\00:35:04.77 LIKE THAT AND THEN I REAP ALL THE BENEFITS OF THAT. 00:35:04.77\00:35:08.57 >> YOU KNOW WHAT I NOTICE AS AN OBSERVESATION HOW NATURE 00:35:08.57\00:35:17.28 LOOKSALITY OUR DIET, INSECTS AND FROGS THEY DON'T GO FOR BARBECUE 00:35:17.28\00:35:25.79 POTATO CHIPS. THEY GO FOR ALL THE NATURAL 00:35:25.79\00:35:31.66 STUFF. GOD PROGRAMMED THEM THAT WAY. 00:35:31.66\00:35:34.50 HERE'S ANOTHER ONE. HOW CAN YOU REVERSE THE 00:35:34.50\00:35:41.54 BEGINNING STAGES OF CON GENT 00:35:41.54\00:35:56.48 GEST ACTIVE HEART FAILURE. OF COURSE EARLY CHF IS DIFFERENT 00:35:56.48\00:36:00.82 TYPES OF HEAR FAILURE AND WE TALK ABOUT SYSTOLIC AND 00:36:00.82\00:36:05.26 DIASTOLIC IT'S A COMPLICATED AREA. 00:36:05.26\00:36:08.46 BUT I'M THINKING OF ONE PATIENT I HAD YEARS AGO WHERE SHE CALLED 00:36:08.46\00:36:12.37 ME AND SHE SAID I WHAT TOPBT GET OFF MY PILLS FOR CONGESTIVE 00:36:12.37\00:36:17.27 HEART FAILURE. I SAID I'M WILLING TO WORK WITH 00:36:17.27\00:36:20.68 YOU AND SHE WAS ABLE TO TREAT THE UNDERLYING RISK TPAPLTERS 00:36:20.68\00:36:24.75 AND BE ABLE TO GET OFF HER MEDICATION AND SHE WROTE ME FOR 00:36:24.75\00:36:29.05 YEARS. I WANT TO SAY SEVERAL DECADES 00:36:29.05\00:36:31.92 TELLING MEOW WELL SHE WAS DOING. AGAIN, IF YOU HAD MULTIPLE HEART 00:36:31.92\00:36:36.86 ATTACKS AND YOU HAVE CONGESTIVE HEART FAILURE FOR THAT REASON 00:36:36.86\00:36:42.26 BECAUSE OOH GOT ESKEEPIC CARDIOMYOPATHY WELL YEAH YOU 00:36:42.26\00:36:46.84 COULD HAVE IRREVERSIBLE CAUSE OF HEART FAILURE TOO MUCH YOU WANT 00:36:46.84\00:36:50.17 TO ADDRESS THINGS AS EARLY AS POSSIBLE. 00:36:50.17\00:36:52.07 >> YOU AND WANT TO WORK WITH YOUR PHYSICIAN ON THOSE 00:36:52.07\00:36:55.28 SKPEUPBGSZ THEY KEENED OF MEDICAL DIAGNOSIS YOU WANT TO BE 00:36:55.28\00:36:57.55 WORKING WITH THEM AND LIKE YOU SAID THERE ARE MULTIPLE CAUSE 00:36:57.55\00:37:00.75 FOR CONGESTIVE HEART FAILURE AND I HD PAERBTS WHO WERE DIAGNOSED 00:37:00.75\00:37:06.02 WITH IT BECAUSE OF THE HUGE AMOUNTS OF ALCOHOL THEY WERE 00:37:06.02\00:37:09.12 CONSUMING. WHEN THEY GOT OFF THE ALCOHOL IT 00:37:09.12\00:37:13.53 REVERSED ITSELF. SO OVER TIME. 00:37:13.53\00:37:16.20 SO, THAT'S -- THERE'S MULTIPLE CAUSE AS WELL. 00:37:16.20\00:37:20.20 AND HE GET ON THE HEALTHIEST LIFESTYLE POSSIBLE AND, WORK 00:37:20.20\00:37:27.08 WITH YOUR PHYSICIAN AND -- >> I'M STRONG. 00:37:27.08\00:37:30.41 I'M ON STRONG MEDICATIONS AND ALL THIS TO CONTROL EPILEPSY. 00:37:30.41\00:37:35.32 IS THERE ANY INFORMATION IN YOUR BOOKS THAT SPECIFICALLY 00:37:35.32\00:37:39.12 ADDRESSES THIS? SPHR WE DON'T TALK ABOUT 00:37:39.12\00:37:42.69 EPILEPSY SPECIFICALLY IN OUR BOOKS. 00:37:42.69\00:37:44.23 THERE IS AN AREA THAT MANY PEOPLE HAVE HEARD ABOUT, THE 00:37:44.23\00:37:50.10 DIET THAT USE LESS CARBOHYDRATES. 00:37:50.10\00:37:52.30 WE GENERALLY DON'T RECOMMEND THEM FOR MOST PEOPLE BUT SOME 00:37:52.30\00:37:55.50 PEOPLE IF THEY HAVE EPILEPSY, IF THE GET ON MORE OF A KETO 00:37:55.50\00:38:01.58 GENETIC DIET THEY CAN DECREASE THE MEDICATIONS. 00:38:01.58\00:38:06.92 IT'S SOMETHING YOU WANT TO WORK WITH KR YOU ARE DOCTOR. 00:38:06.92\00:38:09.98 >> THERE ARE WAYS TO DO A PLANT BASED KEY QUO GENETIC PHYSICIAN 00:38:09.98\00:38:17.73 AS WELL. WORK WITH A DIETICIAN BECAUSE 00:38:17.73\00:38:24.73 MOST KETO GENIC DIET ARE HIGH ON THE ANNUAL FOODS AND LOW ON THE 00:38:24.73\00:38:32.07 PLANT FOOD, WHICH HAS A WHOLE HOST OF OTHER PROBLEMS THAT IT 00:38:32.07\00:38:38.55 BRINGS WITH IT. >> MY HUSBAND HAS HIGH BLOOD 00:38:38.55\00:38:44.69 PRESSURE AND PUT ON RAMPREL AS WELL AS OH,HE ALSO HAAS ATRIAL 00:38:44.69\00:38:56.36 FIB SO ON PAXABAN. WHAT'S YOUR OPINION? 00:38:56.36\00:39:14.28 THAT'S TOUGH ONE. >> YEAH, SO I MEAN, A LOT OF 00:39:14.28\00:39:17.52 THESE THINGS BECOME VERY COMPLICATEDFUL THE MORE 00:39:17.52\00:39:22.59 MEDICATION YOU'RE ON THE MORE RISK THERE IS FOR DRUG NUTRIENT 00:39:22.59\00:39:28.90 INTERACTIONS. IF OUR BLOOD PRESSURE BOOK WE 00:39:28.90\00:39:31.07 TALK ABOUT SUPPLEMENTES, THAT IS ONE OF THE THINGS WE SPEND SOME 00:39:31.07\00:39:34.87 SIGNIFICANT TIME ON TALKING ABOUT HOW IF YOU EVEN TAKE A 00:39:34.87\00:39:39.07 HEALTHY SUPPLEMENT ONE OF THE CATEGORIES CLASSICALLY THAT WE 00:39:39.07\00:39:43.14 HAD PROBLEMS WITH ARE WITH BLOOD THIN ERD. 00:39:43.14\00:39:47.18 HISTORIC ONE WAS COUMADIN. BUT THAT WAS NOTORIOUS FOR YOU 00:39:47.18\00:39:51.79 TAKE EVEN A HEULTDZ HEALTHY ONE AND THAT COULD MESS UP YOUR 00:39:51.79\00:39:56.16 LEVELS. THE CHALLENGE IS WHENEVER YOU'RE 00:39:56.16\00:39:57.53 ON PRESCRIPTION MEDICATION YOU DO HAVE TO WITH THE PRESCRIBING 00:39:57.53\00:40:01.70 DOCTOR OR WITH THE PHARMACIST BECAUSE THE DATA IS ALWAYS BEING 00:40:01.70\00:40:06.53 UPDATED AS WE GET MORE PEOPLE ON SOME OF THESE NEWER EDUCATION TO 00:40:06.53\00:40:10.74 KNOW WHAT OR MAY NOT BE AN INTERACTION. 00:40:10.74\00:40:13.94 WHAT WE HAVE SEEN IS WITH THE AN I APPROACHES THAT WE'RE TALKING 00:40:13.94\00:40:17.61 WHETHER IT'S THE FREE VIDEOS OR BOOK, MANY PEOPLE CAN DECREASE 00:40:17.61\00:40:21.38 THEIR DEPENDANT ON THE BLOOD PRESSURE MEDICATION. 00:40:21.38\00:40:29.69 IT'S YELL DID HE FIB RACE YOU WANT TO BE ON A BLOOD THINNER. 00:40:29.69\00:40:32.86 FAR TOO MANY PEOPLE HAVE ENDED UP WITH STROKES WHEN THEY DON'T 00:40:32.86\00:40:35.46 TAKE IT SERIOUSLY. >> MY MOTHER -- SHE HAD AFIB AND 00:40:35.46\00:40:39.93 SHE WAS ON AND SHE COULDN'T EAT VEGETABLES 00:40:39.93\00:40:45.54 >> WHAT HE FOUND IS THAT THERE'S -- IF A DOCTOR IS 00:40:45.54\00:40:48.58 WILLING TO WORK WITH YOU I HAVE A LOT OF PATIENTS WHO HAVE BEEN 00:40:48.58\00:40:53.38 ON WAR TPREUPB. I HAVE A PATIENT RIGHT NOW HE'S 00:40:53.38\00:40:57.59 A YOUNG MAN WITH A RARE CLOTTING DISORDER. 00:40:57.59\00:41:01.46 HE IT'S A LOT OF GREENS BUT CONSISTENT WITH DOING IT SO THE 00:41:01.46\00:41:07.23 DOSAGE IS BATED ON EAT BEEN HAVEN'T OLD DAYS WE PUT PEOPLE 00:41:07.23\00:41:10.40 IN THE HOSPITAL AND GIVE THEM A LOUSY DIET AND THEN SAY WE GOT 00:41:10.40\00:41:14.30 ALL YOUR COAGULATION ALL STABLE HERE. DON'T EAT ANYTHING GOOD 00:41:14.30\00:41:17.01 WHEN YOU GO HOME AND IT'S LIKE WHAT? 00:41:17.01\00:41:19.84 WHAT WERE WE THING ABOUT? >> VEGETABLES AFFECT THE AMOUNT 00:41:19.84\00:41:28.72 OF INTERACTION -- SO THE MORE VEGETABLES IT TAKES A HIGHER 00:41:28.72\00:41:33.09 DOSE OF WAR TPREUPB TO MAKE 0 OH DO WHAT IT NEEDS TO TO KEEP YOUR 00:41:33.09\00:41:38.63 BLOOD FROM CLOTTING. IF BUT IF YOU'RE EATING 00:41:38.63\00:41:42.30 CONSISTENT AMOUNT OF THE SAME THINGS JUST GET TON A GOOD DIET 00:41:42.30\00:41:45.67 AND GET YOUR DOSE SET WITH THAT AND THEN KWRAOU OKAY. 00:41:45.67\00:41:50.54 >> WE'RE NOT INSTRUCTING PEOPLE -- WORK WITH YOUR 00:41:50.54\00:41:53.84 PHYSICIAN WHO IS MONITORING. WE'RE NOT TELLING ANYBODY WHAT 00:41:53.84\00:42:00.15 DO WITH THEIR MEDICATIONS. >> WE'RE NOT SAYING TO YOU, HEY, 00:42:00.15\00:42:11.26 DON'T TAKE THIS MEDICATION ANY LONGER. 00:42:11.26\00:42:13.93 WE'RE NOT TELLING YOU TO MAKE ANY DRASTIC CHANGES BUT WE'RE 00:42:13.93\00:42:18.20 SAYING PAY CLOSE ATTENTION TO WHAT IS AFFECTING YOU AND TAKE 00:42:18.20\00:42:20.74 ADVICE ARE BUT THERE ARE A LOFT FACTORS IN THESE BOOKS THAT 00:42:20.74\00:42:24.01 COULD ASSIST YOU IN NATURAL WAYS TO BEGIN TO HELP AND RESRER SOME 00:42:24.01\00:42:31.45 OF THE THINGS THAT THINKING ABOUT. 00:42:31.45\00:42:59.21 >> SALT IS SALT IS SALT AS FAR AS YOUR BODY IS CONCERNED. 00:42:59.21\00:43:04.58 IT'S STILL SODIUM CHLORIDE AND YES, MAYBE THERE'S SOME OTHER 00:43:04.58\00:43:07.85 MINERALS ADDED IN THERE THAT ARE GOOD SO THAT'S FINE. 00:43:07.85\00:43:13.79 BUT, THERE'S A COUPLING OF THINGS WASN'T TO BE CAREFUL OF. 00:43:13.79\00:43:16.46 I'S GOING TO HAVE THE SAME EFFECT ON YOUR BLOOD PRESSURE 00:43:16.46\00:43:19.53 WHICH MANY PEOPLE ARE SENSITIVE TO SALT FOR RAISING THEIR BLOOD 00:43:19.53\00:43:24.23 PRESSURE, MANY PEOPLE. SO THAT'S ONE. 00:43:24.23\00:43:26.97 IN FACT WHAT IS IT THEY SAY IF THEY DO THE STUDY WHERE IS IT? 00:43:26.97\00:43:32.67 AMERICAN PEOPLE JUST CUT DOWN FOR MOST EAT AN AVERAGE OF 00:43:32.67\00:43:37.55 TEASPOON AND A HALF A DAY. IF THEY CUT IT DOWN TO A 00:43:37.55\00:43:43.12 TEASPOON A DAY IT WOULD U.S.A. 60,000 LIVES A YEAR. 00:43:43.12\00:43:47.66 BECAUSE OF LOWERING THE BLOOD PRESSURE. 00:43:47.66\00:43:49.72 JUST BECAUSE ILL'S HIMALAYAN SALT OR SOME OTHER SPECIALTY 00:43:49.72\00:43:55.23 SALT DID YOU PRESIDENT MAKE IT ANY DIFFERENT WITH HOW YOUR BODY 00:43:55.23\00:43:58.30 REACTS TO IT. >> I'S NOT GOING TO HELP YOUR HI 00:43:58.30\00:44:01.10 TKRAEUGS STAT UT. YOU MAY WANT TO DRINK MORE WATER 00:44:01.10\00:44:04.11 BECAUSE YOU NEED MORE WATER TO DILUTE THE SODIUM YOU'RE TAKING 00:44:04.11\00:44:09.34 IN. >> SALT WILL MAKE YOUR BODY HOLD 00:44:09.34\00:44:11.55 ON TO MORE WATER. THAT'S NOT WHAT YOU WANT. 00:44:11.55\00:44:17.85 YOU WANT TO BE ABLE -- YOU NEED WATER TO FLUSH THAT SALT OUT OF 00:44:17.85\00:44:22.26 YOUR SYSTEM. AND OF COURSE -- 00:44:22.26\00:44:25.66 >> THAT'S WHY WE DON'T DRINK OCEAN WATER. 00:44:25.66\00:44:28.33 >> GOOD MOVE. >> AND THE OTHER THEN IF PEOPLE 00:44:28.33\00:44:31.73 ARE ONLY USING THOSE SPECIAL SALTS AND NO IODIZED SALT. 00:44:31.73\00:44:39.54 IT'S THE ONLY RELIABLE SOURCE AND THAT IS VITAL FOR PROPER 00:44:39.54\00:44:48.38 THYROID FUNCTION. >> OKAY. GREAT PROGRAM TONIGHT. 00:44:48.38\00:44:50.82 I WAS WONDERING ABOUT LEAN MEATS AND FISH AND OH MEGA3. 00:44:50.82\00:44:58.43 WHAT PLANT BASE THE ITEM CAN I USE TO REPLACE THOSE? 00:44:58.43\00:45:02.16 MR. WE TALK ABOUT THIS QUITE A BIT IN OUR 30 TAEUS TO NATURAL 00:45:02.16\00:45:07.00 BLOOD PRESSURE CONTROL BOOK. LET ME MAKE A COUPLE OF POINTS 00:45:07.00\00:45:10.14 BECAUSE I KNOW YOU HAVE A LOT OF QUESTION. 00:45:10.14\00:45:13.81 SO SIMPLY PUT OMEGA 3 HE FATS ARE MADE IN NATURE BY PLANT. 00:45:13.81\00:45:20.62 YOU CAN GET ALL THE OH MAKE MANGA 3 FAT YOU NEED FRM PLANT 00:45:20.62\00:45:25.89 SOURCE AND OP TOP OF THAT THEY'RE SOME OF THE MOST TOXIC 00:45:25.89\00:45:30.93 BEEN LATENT DAY. IN JESUS DAY THEY DIDN'T HAVE 00:45:30.93\00:45:34.93 DDE AND THERE THERE WANT BE MERCURY AND ALL THIS. 00:45:34.93\00:45:39.07 IF YOU WANT -- MERCURY, RAISES BLOOD PRESSURE. 00:45:39.07\00:45:42.90 IF YOU WANT TO BE ON THE BEST PROGRAM AND EAT THE LEAN MEETS 00:45:42.90\00:45:48.34 AND AVOID THEM AS MUCH AS POSSIBLE AND EMPHASIZE THOSE 00:45:48.34\00:45:53.85 WHOLE PLANT FOODS LIKE SONYA AND I WERE TALKING ABOUT. 00:45:53.85\00:45:57.45 >> SPEAKING OF GUT HEALTH WHAT'S A GOOD WAY TO DETOX AND HOW 00:45:57.45\00:46:01.26 OFTEN SHOULD IT BE TON? I HEARD IT'S IMPORTANT TO DO 00:46:01.26\00:46:05.93 PERIODIC PARASITE DETOXIFICATION IS. 00:46:05.93\00:46:08.13 IS THIS TRUE? >> WE ACTUALLY HAVE FASTING 00:46:08.13\00:46:14.04 THAT'S RECOMMENDED AND WE SPECIFY HOW YOU DO THAT. 00:46:14.04\00:46:16.97 AS YOU GO THROUGH THAT 30-DAY PROGRAM THAT'S ON THE FREE 00:46:16.97\00:46:22.64 ONLINE PROGRAM AT TIMELESS,HEALING ENSIGHTS.O RFPL 00:46:22.64\00:46:28.05 G AND ONE OF THE THINGS THEY'LL HEAR FROM US IS ABOUT THE 00:46:28.05\00:46:32.72 FASTING PROGRAM THAT WE RECOMMEND. 00:46:32.72\00:46:34.56 ONE OF THE BEST CLEANSES THAT WE RECOMMEND IS INTRODUCING MORE 00:46:34.56\00:46:39.39 SOLUBLE FIBER. TWO OF THE GOOD FIBERS ARE SEAL 00:46:39.39\00:46:44.83 YUM SEAED HUSK AND G UA R GUM. >> CLEAR SO MANY QUESTIONS. 00:46:44.83\00:47:02.65 I HAVE HIGH BLOOD PRESSURE. I'M 82 KWAOERZ OLD. 00:47:02.65\00:47:07.39 I'M ON ONE MED. I DRINK 6-8 GLASSES OF WATER A 00:47:07.39\00:47:13.63 DAY. EAT YOUR SUGGESTED DIET. 00:47:13.63\00:47:15.50 MY PRESSURE GOES UP EVERY EVENING. 00:47:15.50\00:47:20.84 SOMETIMES 170 TO 180. AND SYSTOLIC 80 TO IN I ASK GOES 00:47:20.84\00:47:28.34 UP IN THE EVENING. WHAT WOULD YOU SAY TO HELP WITH 00:47:28.34\00:47:35.95 THAT? >> DIFFERENT PEOPLE HAVE 00:47:35.95\00:47:36.89 DIFFERENT PATTERNS OF BLOOD PRESSURE CONTROL. 00:47:36.89\00:47:39.12 AND WOEPB OF THE THINGS WE RECOMMEND IF PEOPLE'S PRESSURES 00:47:39.12\00:47:41.86 ARE GOING UP LATER IN THE DAY, SOMETIMES IT HAS DO WITH HOW 00:47:41.86\00:47:47.50 THEY'RE HANDLING STRESS AND ACT ITSELF LEVEL. 00:47:47.50\00:47:49.36 THAT'S ONE THING TO BE AWARE OF AND SOMETIMES IT ACTUALLY HAS TO 00:47:49.36\00:47:52.13 TO WITH HOW THEY'RE TAKING THEIR MEDICATION. 00:47:52.13\00:47:54.40 SO A LOT OF PEOPLE WILL TAKE THEIR MEDICATION EARLY IN THE 00:47:54.40\00:47:57.14 DAY ANDE THOUGH IT'S QUOTE A TWOER HOUR IMMEDIATE KAYING THEY 00:47:57.14\00:48:01.21 ACTUALLY DO BETTER IF THEY SPLIT THAT IN HALF AND TALK WITH THEIR 00:48:01.21\00:48:05.55 PROVIDER BUT SOMETIMES THAT WILL LEVEL OUT THEIR BLOOD PRESSURE 00:48:05.55\00:48:09.15 BETTER. BUT THE POINTER WE HAVE IN THE 00:48:09.15\00:48:11.62 PRE PAM AND THE POINTS AND THOSE THINGS HELP GET A NATURAL BLOOD 00:48:11.62\00:48:16.66 PRESSURE LOWERING EFFECT AND WE CAN FIEND MANY PEOPLEE SOME OF 00:48:16.66\00:48:20.63 THOSE FLUCTUATIONS DAILY ARE IMPROVED. 00:48:20.63\00:48:22.66 >> THEY MAY WANT TO CONSIDER -- I DON'T KNOW WHAT THAT DIET 00:48:22.66\00:48:26.37 INVOLVES, BUT MAKE SURE YOU'RE NOT SENSE TY TO SALT AND IF YOU 00:48:26.37\00:48:30.34 ARE -- OR JUST CUT DOWN THE SALT AND SEE IF THAT MAKES THE 00:48:30.34\00:48:33.94 DIFFERENCE. BECAUSE MANY, MANY PEOPLE ARE 00:48:33.94\00:48:35.71 CONSUMEING A LOT MORE SALT THAN YOU REALIZE AND TO READ LABELS 00:48:35.71\00:48:39.21 FOR THAT TOO. BECAUSE FOR INSTANCE, CORN 00:48:39.21\00:48:42.52 FLAKES HAVE MORE THAT TWICE THE AMOUNT OF SALT THAT CORN CHIPS 00:48:42.52\00:48:47.89 THAT. YOU WOULDN'T THE THAT.-MORE THAN TWICE THE AMOUNT 00:48:47.89\00:48:57.57 OF REASON BEING CORN FLAKES HAVE SOME SUGAR IN IT AND THAT HELPS 00:48:57.57\00:49:00.70 TO HIDE THE TPHRAEUF AND IT'S INSIDE. 00:49:00.70\00:49:04.54 IT'S ALL MIXED IN WHERE ON THE CORN CHIPS THE SALT IS ON THE 00:49:04.54\00:49:09.58 OUTSIDE. READ LABELS BECAUSE YOU HAVE TO 00:49:09.58\00:49:12.18 REALLY DO THAT IN ORDER TO KNOW HOW MUCH SALT YOU'RE TAKING IN. 00:49:12.18\00:49:17.99 >> OKAY. WHAT ARE YOU ARE THOUGHTS ON USING BEETS POWDER 00:49:17.99\00:49:24.56 TO LOWER BLOOD PRESSURE? >> WHEN WE DID RESEARCH ON BLOOD 00:49:24.56\00:49:29.93 SUGAR TO THE FREE OP LINE PROGRAM WERE BLOOD PRESSURE AND 00:49:29.93\00:49:33.60 SUGAR THERE IS LITERALLY DOZENS OF NATURAL COMPOUND THAT CREATOR 00:49:33.60\00:49:39.01 HAS PUT THERE TO HELP STABILIZE BLOOD SUGAR AND PRESSURE. 00:49:39.01\00:49:42.91 WII OTHER TRIED TO EMPHASIZE EATING THESE WHOLE PLANT FOODS 00:49:42.91\00:49:46.25 AND NOT TO SAY THERE AREN'T SOME SUPPLEMENTS LIKE WE TALKED 00:49:46.25\00:49:49.85 ABOUT. WE DIDN'T FIND WHAT WE LOOKED AT 00:49:49.85\00:49:52.45 LARGE GROUPS OF NATURAL REMEDY PRACTICAL TISH TPHERBS WE DIDN'T 00:49:52.45\00:49:57.26 FIND A LOT OF THEM USING BEET POWDER. 00:49:57.26\00:50:00.33 HERE'S MY POINT. STICK WITH THE COMPREHENSIVE 00:50:00.33\00:50:04.23 LIFESTYLE APPROACH. MAKE THAT THE FOUNDATION AND WE 00:50:04.23\00:50:08.17 HEIGHTED SOME OF THE BETTER SUPPHREU MANIES IN THE BLOOD 00:50:08.17\00:50:11.24 PRESSURE BOOK AND VIDEOS TOO. >> PLEASE SPEAK ON INSULIN 00:50:11.24\00:50:16.08 RESISTANCE. WHAT DO YOU KNOW ABOUT THAT? 00:50:16.08\00:50:17.88 >> THAT'S OH YOU CAN TALK A LONG TIME TO ON THAT. 00:50:17.88\00:50:23.92 IT'S A VERY COMMON PROBLEM IN AMERICA TOURED. 00:50:23.92\00:50:28.36 INSULIN RESISTANCE IS MADE WORSE BY THE TYPICAL AMERICAN DIET OF 00:50:28.36\00:50:37.27 WHAT WE EAT, THE STAT RATED FATS ARE A HUGE CON TREB BOOTER WHICH 00:50:37.27\00:50:42.74 OF COURSE ARE FOUND IN ALL ANIMAL PRODUCTS. 00:50:42.74\00:50:51.28 AND GAINING TOO MUCH WEIGHT INCREASES THAT AS WELL. 00:50:51.28\00:50:54.68 THERE'S A LITTLE QUIZ YOU CAN GO THROUGH WHICH I DON'TING IF WE 00:50:54.68\00:50:59.35 HAVE TIME TO PULL IT UP THAT CAN TELL YOU IF YOU HAVE THE 00:50:59.35\00:51:06.09 SYNDROME OR NOT SO LET ME JUST TALK ABOUT SATURATED FAT. 00:51:06.09\00:51:10.23 YOU HEARD THE SAYING YOU ARE WHAT YOU EAT. 00:51:10.23\00:51:13.20 THAT'S LITERALLY TRUE. WHAT HAVE WE EAT GETS BROKE KEP 00:51:13.20\00:51:19.77 INTO MOLECULAR FORM AND GETS DEPOSITED IN EF CELL IN YOUR 00:51:19.77\00:51:24.11 BODY. THE CELL LININGS ARE MADE UP OF 00:51:24.11\00:51:26.48 FAT. IF YOU TAKE SATURATED FAT WHICH 00:51:26.48\00:51:28.78 IS SOLID AT ROOM INTEREST BUTTER OR BEEF FAT IT'S SOL I. 00:51:28.78\00:51:33.96 THE IF YOUR BODY IT TAKES MORE SOLID. 00:51:33.96\00:51:36.89 YOUR BODY ISN'T THAT MUCH ABOVE ROOM TEMPERATURE SO I MAKES 00:51:36.89\00:51:44.07 YOUR CELL LINING WALLS MORE STIFF AND LESS FLEXIBLE AND TO 00:51:44.07\00:51:48.14 MAKE IT SHORT, THAT ACTUALLY MAKES THE INSULIN HARDER TO 00:51:48.14\00:51:52.51 ATTACH TO IT AND GET THE SHAOUL SUGAR INTO THE SELLS AS THE 00:51:52.51\00:51:57.85 PANCREAS HAS TO MAKE MORE EUPBS DIN. 00:51:57.85\00:52:02.72 >> SO TO THE POINT OF THE QUESTION, LIKE SON I CAN'T WAS 00:52:02.72\00:52:06.15 SAYING, IF IT'S WHEN IT'S NOT DOING HIS JOB LIKE IT SHOULD AND 00:52:06.15\00:52:10.79 NOT ONLY LOWERING BLOOD PRESSURE BUT YOUR BLOOD PRESSURE TEND TO 00:52:10.79\00:52:14.00 GO UP. A NUMBER OF OTHER THINGS HAPPEN. 00:52:14.00\00:52:16.56 ATE'S LEADING CAUSE OF INFERTILITY IN YOUNG LEAD I DIDS 00:52:16.56\00:52:20.87 IF THEY'RE LG TROUBLE GETTING PREGNANT. 00:52:20.87\00:52:27.74 SO THERE'S ALL THESE CONNECTIONS LIKE SONYA SAID. 00:52:27.74\00:52:31.55 INSULIN RESISTANCE AND WE COVER IT A LOT IN THE BOOKS AND IN THE 00:52:31.55\00:52:34.92 VIDEO SEAR QUESTIONS. PERFECT PLACE TO GET MORE 00:52:34.92\00:52:38.72 INFORMATION. >> HERE'S A STRANGE ONE. 00:52:38.72\00:52:52.30 WE WOULD RATHER FOCUS ON -- WE HAVE GOOD ADVICE ON SOMETHING 00:52:52.30\00:52:59.57 BETTER. AND LET'S PUT IT THIS WAY,E IF 00:52:59.57\00:53:02.31 YOU TOOK WHAT DOCTORS WOULD SAY IS THE BEST DAIRY PRODUCT, NON 00:53:02.31\00:53:08.35 TPHAUP FAT MILK, EVEN NON FAT MILK HAS A PROTEIN IN IT WHICH 00:53:08.35\00:53:14.16 RAISES CHOLESTEROL. IT'S PRO INFLAMMATORY. 00:53:14.16\00:53:19.89 SO BASICALLY IF YOU'RE LOOKING FOR THE HEALTHIEST PROGRAM YOU 00:53:19.89\00:53:22.93 DON'T WANT MORE OF ANY TYPE OF DAIRY. 00:53:22.93\00:53:25.40 DAIRY WE SAY IS THE IDEAL FOOD FOR IN FANTS OF THAT SPECIES. 00:53:25.40\00:53:33.24 BY ALL MEANS IF YOU HAVE A FARM MAKE SURE YOUR CALVES GET THE 00:53:33.24\00:53:39.28 MOTHER'S MILK. E THOUGH IT'S FAT FREE 00:53:39.28\00:53:44.15 BUTTERMILK. I'S LIKE COME -- 00:53:44.15\00:53:46.65 >> WHAT I'M JUST SAYING IS, THERE'S ALL KAOEPBDZ OF PRODUCTS 00:53:46.65\00:53:50.23 OUT THERE RIGHT NOW AND THE GOAL SHOULDN'T BE HOW YOU CAN EAT 00:53:50.23\00:53:53.96 MORE DAIRY. LESS IS BETTER ON THAT FRONT. 00:53:53.96\00:53:57.67 >> THIS ANIMAL PROTEIN IS PRO INFLAMMATORY AND ANIMAL PROTEIN 00:53:57.67\00:54:03.27 IN AND OF ITSELF DAMAGES YOUR KIDNEYS AND NOT A HEALTHY SOURCE 00:54:03.27\00:54:07.54 OF PROTEIN AND THE MORE PROTEIN YOU CONSUME THE MORE CALCIUM YOU 00:54:07.54\00:54:14.35 HAVE IN YOUR URINE. I'M ON 5 DIFFERENT BLOOD 00:54:14.35\00:54:25.16 PRESSURE MEDICATION. I'VE BEEN DIAGNOSED WITH HAVING 00:54:25.16\00:54:29.73 MITRAL VALVE DISEASE. ANY NATURAL WAY TO HELP WITH 00:54:29.73\00:54:33.44 THIS CONDITION? >> WE'VE BEEN TALKING ABOUT IT 00:54:33.44\00:54:36.20 ALL NIGHT. SO AGAIN, THEY MAY NOT BE ABLE 00:54:36.20\00:54:38.51 TO GET 0 OF ALL THE MEDICATION AND SOME OF THOSE MAY BE 00:54:38.51\00:54:43.31 NECESSARY FOR THE HEART DISEASE MORE THAN ONE PRACTICE. 00:54:43.31\00:54:47.92 PU THEY'RE POWERFUL AND, WOULD WITH YOUR DOCTOR AND OFF TPEP BE 00:54:47.92\00:54:53.69 CAPERED OFF AND DECREASE THOSE MEDICATION. 00:54:53.69\00:54:55.92 >> THAT'S AN IMPORTANT POINT. THAT IS WORK WITH YOUR DOCTOR ON 00:54:55.92\00:54:59.16 ANY OF THESE THING. IF YOU ARE TAKING IMMEDIATE 00:54:59.16\00:55:01.56 KHAEUGS AND YOU MAKE THESE BIG LIFESTYLE CHANGES YOU NEED TO BE 00:55:01.56\00:55:08.40 WORKING WITH THEM BECAUSE YOU MAY END UP WITH BLOOD PRESSURE 00:55:08.40\00:55:11.27 THAT'S TOO LOW IF YOU'RE STILL TAKING THE MEDICATION BECAUSE 00:55:11.27\00:55:13.98 IT'S LOWERING IT MORE AND NOW YOUR DIET AND LIFESTYLE IS 00:55:13.98\00:55:20.32 LOWING IT OR BLOOD SUGAR LEVELS IF YOU'RE TAKING THEM FOR 00:55:20.32\00:55:24.45 DIABETES. SO THAT'S REALLY IMPORTANT TO 00:55:24.45\00:55:26.22 WORK WITH YOUR FISHING. >> WOW. 00:55:26.22\00:55:30.46 WE HAVE COVERED QUITE A BIT TONIGHT. 00:55:30.46\00:55:38.20 30 DAYS TO NATURAL BLOOD PRESSURE CONTROL. 00:55:38.20\00:55:41.54 WHAT'S THIS ONE CALLED AGAIN? >> YOU DON'T KNOW WHO HE IS LOOK 00:55:41.54\00:55:46.04 IN THE BIBLE. AMAZING THINGS YOU CAN LEARN. 00:55:46.04\00:55:53.31 THANK YOU, DOCTORS DAVID AND SONYA GLAD TO HAVE YOU HERE. 00:55:53.31\00:55:58.35 EVERY TIME YOU COME YOU BRING A WENT OF THE INFORMATION. 00:55:58.35\00:56:02.69 I ALWAYS LEARN SOMETHING. >> IT'S A PRIVILEGE TO BE WITH 00:56:02.69\00:56:05.96 YOU GUYS. >> WII ENHE JOYED IT. 00:56:05.96\00:56:08.70 >> I LEARNED SOMETHING AND MORE TIMES THAN YOU YOU CONFIRM 00:56:08.70\00:56:12.47 EVERYTHING THAT MAY WIFE IS TRYING 0 TEACH ME. 00:56:12.47\00:56:15.17 I GOT TO LISTEN TO HER MORE. WHAT ABOUT THE WATER. 00:56:15.17\00:56:23.75 ARE YOU EXERCISING? DID YOU GO 0 YOU SITED. 00:56:23.75\00:56:25.65 WE ARE THANKFUL YOU HAVE TUNED IN AND ONCE AGAIN THE WEBSITE IS 00:56:25.65\00:56:36.32 TIMELESSHEALINGINSIGHTS.ORG. SIGN UP TO BENEFIT FROM ALL THE 00:56:36.32\00:56:38.96 THINGS. HAVE YOU HEARD LEARNED A LOT? 00:56:38.96\00:56:40.56 >> ABSOLUTELY AND I'VE ENJOYED THIS. 00:56:40.56\00:56:42.60 >> I SURELY HAVE AND YOU THE LORD SAYS COME THAT YOU LIFE AND 00:56:42.60\00:56:48.27 HAVE IT MORE ABUNDANTLY. CONTRIBUTE TO GOING ON VACATION 00:56:48.27\00:56:52.74 AND RATHER THAN SENDING YOUR DOCTOR ON VACATION. 00:56:52.74\00:56:57.21 SO UNTIL WE SEA THE NEXT TIME MAY THE LORD RICHLY BLESS YOU IN 00:56:57.21\00:57:07.62 A HE 00:57:07.62\00:57:22.60