SET US UP ABOUT FRANK AND TRAINING CAN TAKE IT FROM THERE. 00:00:56.99\00:01:00.06 >> FRANK HAD A NUMBER OF THINGS GOING ON BEFORE WE MET WHEN HE 00:01:00.06\00:01:03.43 CAME TO THE PROGRAM. FRANK AND I FIRST MET WHEN HE 00:01:03.43\00:01:06.06 CAME THROUGH THE DEPRESSION AND ANXIETY RECOVERY PROGRAM NOT TOO 00:01:06.06\00:01:11.83 LONG AGO. >> FEBRUARY OF THIS YEAR. 00:01:11.83\00:01:22.34 >> ACTUALLY STARTS A TIME BEFORE THAT AND THEN IT BUILDS. 00:01:22.34\00:01:24.65 TELL US ABOUT SOME OF THE ISSUES THAT BROUGHT YOU THERE. 00:01:24.65\00:01:28.28 >> I HAD PROBABLY TWO BIG ISSUES THAT I WAS DEALING WITH. 00:01:28.28\00:01:33.02 ONE WAS AN ISSUE THAT OCCURRED WHEN I WAS STATIONED OVERSEAS IN 00:01:33.02\00:01:38.56 THE NAVY AND I HAD LOST A GOOD FRIEND OF MINE, AND HAD SORT OF 00:01:38.56\00:01:45.97 TAKEN RESPONSIBILITY FOR THAT. I HAD CARRIED THAT WITH ME FOR A 00:01:45.97\00:01:54.74 LONG TIME. THE OTHER WAS AN ISSUE OF 00:01:54.74\00:01:57.88 CHRONIC PAIN. I HAD BROKEN MY BACK AND NECK 00:01:57.88\00:02:01.88 BACK IN THE '70S WHEN I WAS IN THE SERVICE AND HAD TO DATE NOW 00:02:01.88\00:02:09.76 ABOUT 15 OR 16 SPINAL SURGERIES. MY BACK AND MY NECK. 00:02:09.76\00:02:14.66 AND I THINK THAT WAS THE BIG PART OF IT WAS PEOPLE IN CHRONIC 00:02:14.66\00:02:20.24 PAIN HAVE TO DO ALL THE THINGS THAT PEOPLE AREN'T IN CHRONIC 00:02:20.24\00:02:23.34 HAVE TO DO. YOU RAISE FAMILIES AND YOU WORK. 00:02:23.34\00:02:26.17 YOU HAVE TO TAKE CARE OF ALL THE DAILY THINGS BUT YOU HAVE TO DO 00:02:26.17\00:02:29.28 IT IN PAIN ALL THE TIME. SO THAT WAS ONE OF THE BIG 00:02:29.28\00:02:34.78 ISSUES THAT I HAD AND JUST GETS DISCOURAGING AFTER A WHILE AND 00:02:34.78\00:02:38.32 MAKES IT DIFFICULT TO STAY FOCUSSED ON WHAT YOU'RE DOING. 00:02:38.32\00:02:43.36 >> I CAN'T IMAGINE DEALING WITH PAIN EVERY SINGLE DAY. 00:02:43.36\00:02:48.73 YOU HAVE PAIN SOMETIMES. IT'S INTERMITTENTLY. 00:02:48.73\00:02:51.90 BUT TO HAVE IT EVERY SINGLE DAY AND HAVE TO DO THE NORMAL 00:02:51.90\00:03:00.94 ACTIVITIES OF LIFE BUT WITH PAIN. 00:03:00.94\00:03:03.61 SO THE NATURAL INCLINATION IS TO MEDICATE. 00:03:03.61\00:03:09.45 TO DO SOMETHING. SOMETHING TO GET RID OF THE 00:03:09.45\00:03:16.09 PAIN. >> I HAD AN UNFORTUNATE 00:03:16.09\00:03:21.96 BACKGROUND WITH DRUGS. NOT NECESSARILY FOR THAT. 00:03:21.96\00:03:24.53 I HAD SOCIAL ANXIETY ISSUES, AND I MEDICATED FOR THAT MORE THAN I 00:03:24.53\00:03:31.54 DID FOR THE PAIN. THE PAIN I JUST DEALT WITH AS 00:03:31.54\00:03:38.45 BEST AS I COULD. >> WAS WAS YOUR CHILDHOOD LIKE. 00:03:38.45\00:03:47.86 HOW DID YOU GROW UP? >> IT WAS A BIT PROBLEMATIC. 00:03:47.86\00:03:57.67 I HAD SOCIAL AND BEHAVIORAL PROBLEMS GROW WILLING UP. 00:03:57.67\00:04:04.17 MY PARENTS KEPT ME OFF THE MEDICATIONS THAT A LOT OF THE 00:04:04.17\00:04:06.88 KIDS ENDED UP BUT IT MADE IT DIFFICULT FOR ME TO INTERACT 00:04:06.88\00:04:10.71 WITH PEOPLE IN A HEALTHY WAY. MY INTRODUCTION TO DRUG 00:04:10.71\00:04:21.92 ADDICTION WAS THAT I FOUND THAT I COULD BECOME A LITTLE MORE 00:04:21.92\00:04:27.86 NORMAL SOCIALLY BUT AFTER A WHILE THAT GOES AWAY. 00:04:27.86\00:04:40.54 >> WHAT WAS YOUR DRUG OF CHOICE >> I PREFER NOT TO SAY. 00:04:40.54\00:04:45.21 IT WAS ALL DRUGS. I DIDN'T DRINK BECAUSE I 00:04:45.21\00:04:48.95 COULDN'T BUT EVERYTHING ELSE WAS OPEN GAME. 00:04:48.95\00:04:50.95 >> DID THAT EFFECT YOUR ABILITY TO FUNCTION BESIDES THE LEGAL 00:04:50.95\00:05:03.67 ISSUES AND TROUBLES, I COULDN'T FUNCTION AS A FAMILY. 00:05:03.67\00:05:06.23 I COULDN'T HOLD A JOB. WORK THAT I SOUGHT AFTER, 00:05:06.23\00:05:13.64 REQUIRES A GREAT DEAL OF FOCUS AND I COULDN'T DO IT THEN. 00:05:13.64\00:05:17.45 >> SO I JUST BOUNCED A ROUND A LOT. 00:05:17.45\00:05:23.25 >> I THINK THERE IS PROBABLY A LOT OF YOUNG PEOPLE WHO ARE IN 00:05:23.25\00:05:27.19 THAT SAME KIND OF SITUATION WHERE THEY CAN'T FOCUS. 00:05:27.19\00:05:46.47 I HAD GONE THROUGH DIVORCE AND MY HOUSE HAD BURNED DOWN AND I 00:05:46.47\00:05:50.41 END UP JOBLESS AND LIVING IN MY VAN FOR -- I DON'T WANT TO TAKE 00:05:50.41\00:05:56.35 AWAY FROM HOW TERRIBLE IT IS TO BE HOMELESS FOR PEOPLE THAT ARE 00:05:56.35\00:06:00.79 TRULY HOMELESS LONG TERM. I WAS ONLY THERE FOR A SHORT 00:06:00.79\00:06:05.33 PERIOD OF TIME. BUT THINGS CAN GET OUT OF HAND. 00:06:05.33\00:06:10.83 AND I THINK -- I'LL SAY BECAUSE I REALLY WORKED WITH DON WITH 00:06:10.83\00:06:15.17 SOME OF THE SPIRITUAL PARTS OF THIS, BUT IT'S NOT THOSE 00:06:15.17\00:06:18.94 INDIVIDUAL ADDICTIONS THAT ARE THE PROBLEM. 00:06:18.94\00:06:21.48 IT'S THE MORE WE SEPARATE FROM GOD THOSE BECOME SYMPTOMS AND 00:06:21.48\00:06:28.08 MANIFESTATIONS OF THAT: I LEARNED 00:06:28.08\00:06:43.70 >> HOW DID YOU BANS BOUNCE BACK FROM THE HOMELESSNESS. 00:06:43.70\00:06:46.37 >> IT WAS ONLY 6-8 MONTHS THAT THAT WENT ON AND I JUST -- I WAS 00:06:46.37\00:06:50.91 IN A PROGRAM OF RECOVERY. I HAD A FAIRLY GOOD SUPPORT 00:06:50.91\00:06:56.91 GROUP. I DIDN'T DO IT BY MYSELF FOR 00:06:56.91\00:07:03.02 SURE. >> I THINK THAT'S VERY IMPORTANT 00:07:03.02\00:07:06.59 TO CONSIDER THAT WHEN YOU'RE GOING THROUGH THIS YOU NEED SOME 00:07:06.59\00:07:10.36 SUPPORT. YOU NEED PEOPLE AROUND YOU WHO 00:07:10.36\00:07:15.96 ARE GOING TO CARE IF YOU DON'T HAVE A SPIRITUAL ORIENTATION 00:07:15.96\00:07:29.11 YOU'RE MISSING SO MUCH. YOU CAN'T DO IT WITHOUT GOD. 00:07:29.11\00:07:31.71 >>SY MEAN, YOU MIGHT MAKE SOME LITTLE BEHAVIORAL MODIFICATIONS 00:07:31.71\00:07:36.18 BUT YOU WON'T HAVE THAT GENUINE TRANSFORMATION AND IT'S WHAT IS 00:07:36.18\00:07:44.56 GOING TO LAST. >> I THINK THAT'S WHY THE 00:07:44.56\00:07:48.00 SUICIDE RATES ARE SO HIGH. A LOT OF PEOPLE WHO DON'T HAVE 00:07:48.00\00:07:51.43 THE RELATIONSHIP WITH CHRIST. IF THIS IS ALL THERE IS, THIS IS 00:07:51.43\00:07:55.17 IT, I CAN UNDERSTAND THAT. HOW PEOPLE WOULD BECOME THAT 00:07:55.17\00:07:59.81 DISCOURAGED THAT THEY WOULD TAKE THEIR OWN LIVES. 00:07:59.81\00:08:01.58 >> HOW DID YOU COME TO KNOW GOD? >> SO I WAS BORN AND RAISED 00:08:01.58\00:08:08.88 JEWISH AND FAIRLY ORTHODOX. MY PARENTS WERE ORTHODOX. 00:08:08.88\00:08:12.39 MY PARENTS WERE CONSERVATIVE BUT I HAD MET SOMEBODY A YOUNG 00:08:12.39\00:08:17.23 LADY -- THIS GOES BACK ABOUT 30 YEARS, 30 YEARS AGO, AND WE WERE 00:08:17.23\00:08:24.90 HAVING A PRETTY HEATED CONVERSATION. 00:08:24.90\00:08:27.74 NOT HEATED BUT INTENSE CONVERSATION ABOUT WHO JESUS 00:08:27.74\00:08:31.27 CHRIST WAS AND IF HE WAS REALLY THE SON OF GOD. 00:08:31.27\00:08:49.06 HE SAID TO ME -- I REMEMBER THIS, HE SAID YOU'RE A PRETTY 00:08:49.06\00:08:52.93 SMART GUY SO I IMAGINE TO HAVE THAT STRONG OF AN OPINION YOU 00:08:52.93\00:08:56.67 PROBABLY READ THE BIBLE SEVERAL TIMES. 00:08:56.67\00:08:58.53 I WENT, WELL, NEVER ACTUALLY. AND SHE GAVE ME A BIBLE AND I 00:08:58.53\00:09:05.51 WENT HOME AND I SPENT THE NEXT 5 OR 6 HOURS I READ THROUGH THE 00:09:05.51\00:09:13.35 GOSPEL AND I WAS INSTANTLY CONVERTED. 00:09:13.35\00:09:19.22 >> FROM READING THE GOSPEL, MATTHEW, MARK, LUKE AND JOHN, 00:09:19.22\00:09:23.26 THAT WAS IT NOR YOU? >> IF YOU HAVE A LOGICAL MIND 00:09:23.26\00:09:26.59 AND IF YOU'RE CRITICALLY THINKING IT'S FAIRLY HARD TO 00:09:26.59\00:09:33.54 MISS THAT POINT. IT'S PRETTY WELL LAID OUT THERE 00:09:33.54\00:09:38.34 IN A FAIRLY LOGICAL WAY AND I DON'T UNDERSTAND HOW PEOPLE MISS 00:09:38.34\00:09:41.71 IT NOW. MAYBE I'M TOO FAR FROM THAT TIME 00:09:41.71\00:09:44.85 NOW THAT I DON'T GET HOW DO YOU MISS SOMETHING THAT THAT'S WELL 00:09:44.85\00:09:54.29 STRUCTURED. >> WORD OF THE LORD DOES 00:09:54.29\00:09:55.99 CONVERT. >> IT'S A LIVING WORD. 00:09:55.99\00:10:09.34 IT WAS JUST REDING THE BIBLE THAT BROUGHT ME TO MY 00:10:09.34\00:10:15.04 TRANSFORMED LIFE. >> 00:10:15.04\00:10:15.81 >> SPEAKING OF WHICH, WHAT MADE YOU WANT TO GO INTO THIS LINE OF 00:10:15.81\00:10:21.95 WORK? >> WELL, CHRIST WAS A HEALER. 00:10:21.95\00:10:25.65 AND SO, YOU KNOW, IT'S A WONDERFUL HONOR AND PRIVILEGE TO 00:10:25.65\00:10:32.76 BE INVOLVED IN HELPING AND BEING HIS HANDS AND HIS FEET AND HIS 00:10:32.76\00:10:36.40 VOICE AND HELPING OTHERS TO GET TO THAT PATHWAY OF HEALING AND 00:10:36.40\00:10:43.74 TRANSFORMATION. AND SO, YEAH, THAT WAS CERTAINLY 00:10:43.74\00:10:47.88 CHRIST MODEL AND EXAMPLE IS MY MAIN REASON. 00:10:47.88\00:10:52.51 ALTHOUGH MY FATHER MADE SOME CHANGES IN HIS LIFE WHEN I WAS 00:10:52.51\00:10:56.58 TEENAGER GROWING UP AND I SAW A NEW FATHER EMERGE BEHAVIORALLY 00:10:56.58\00:11:02.62 HE MADE CHANGES WITH DIET AND EXERCISE AND THOSE TYPE OF 00:11:02.62\00:11:05.43 THINGS AND I SAW A NEW FATHER EMERGE AND SO I KNEW THERE WAS A 00:11:05.43\00:11:09.33 LOT TO WHAT YOU PUT INTO YOUR BODY AND WHAT YOU DO WITH YOUR 00:11:09.33\00:11:13.77 BODY IS CRUCIALLY IMPORTANT IN REGARDS TO HOW HEALTHY AND EVEN 00:11:13.77\00:11:16.77 HOW HAPPY YOU'RE GOING TO BE. SO I ALWAYS HAD AN INTEREST IN 00:11:16.77\00:11:27.05 LIFESTYLE AND NUTRITION AND MEDICINE AND I PAID ATTENTION TO 00:11:27.05\00:11:30.29 THOSE THINGS IN SPECIAL TRAINING AND ENDED UP EMPHASIZING AND 00:11:30.29\00:11:33.05 SEEING THE POWERFUL IMPACT THAT MAKES. 00:11:33.05\00:11:50.11 HOW DID THAT IMPACT YOUR JOURNEY FARCE AS FAR AS THE ADDICTION 00:11:50.11\00:11:53.58 AND DEPRESSION AND ALL THAT. HOW DID FINDING JESUS IMPACT 00:11:53.58\00:12:02.08 YOUR LIFE? >> THE ADDICTION HAD GONE AWAY A 00:12:02.08\00:12:09.69 GOOD PART OF IT. BUT SOMETIMES OUR BEHAVIORS 00:12:09.69\00:12:16.40 DON'T NECESSARILY CHANGE WE CARRY IT ON SOMETIMES. 00:12:16.40\00:12:29.48 IT WAS PROGRESSIVE. WE HAD A VERY CONSERVATIVE 00:12:29.48\00:12:34.75 PASTOR. I LOVE THE GUY. 00:12:34.75\00:12:35.72 HE WAS GREAT ANDPY WAS STILL SMOKING. 00:12:35.72\00:12:42.42 I WENT TO HIM AND I SAID I GOT TO GET BAPTIZED. 00:12:42.42\00:12:46.33 I SAID I JUST FEEL LIKE BEING CHASED BY SATAN AND I GOT TO GET 00:12:46.33\00:12:51.57 BAPTIZED. I MET A PASTOR SEVERAL WEEKS AGO 00:12:51.57\00:12:54.47 BEFORE AND HE SAID SOMETIMES YOU HAVE TO MAKE AT THE DECISION AND 00:12:54.47\00:12:56.77 THEN YOU LEARN TO LOVE AND I THOUGHT THIS WAS GREAT. 00:12:56.77\00:13:02.98 HE WAS TALKING ABOUT ARRANGED MARRIAGES. 00:13:02.98\00:13:05.68 HE WAS TALKING ABOUT THAT. >> HE SAID WHEN ARE YOU GOING TO 00:13:05.68\00:13:14.56 QUIT SMOKING. I SAID FRIDAY NIGHT BEFORE MY 00:13:14.56\00:13:18.33 BAPTIZING. HE SAID WHEN ARE YOU GOING TO 00:13:18.33\00:13:20.43 TAKE YOUR ERR RING OUTSY SAID FRIDAY NIGHT BEFORE I GET 00:13:20.43\00:13:41.05 BAPTIZED. EVERY DAY NEW TRUTHS ARE 00:13:41.05\00:13:43.72 REVEALED AND MY RELATIONSHIP WITH CHRIST CONTINUES TO GROW. 00:13:43.72\00:13:48.09 BACK A STEP SOMETIMES AND FORWARD A COUPLE OF STEPS. 00:13:48.09\00:14:01.60 IT PROGRESSES QUICKLY AND THEN THERE'S A LULL AND THEN TAKES ON 00:14:01.60\00:14:04.27 A LIFE OF ITS OWN. SHE SAID I DON'T BLACK ABOUT 00:14:04.27\00:14:47.95 THIS TO MY FRIENDS AND I SAID THAT'S FINE. 00:14:47.95\00:14:50.15 SHE SAID HOW ABOUT WE NEVER TALK ABOUT IT AGAIN. 00:14:50.15\00:14:54.86 HONOR THY MOTHER AND FATHER. SO I HAVE GONE THAT ROUTE WITH 00:14:54.86\00:15:00.66 THAT. >> YOU WENT HE TO THE SOLUTIONS 00:15:00.66\00:15:03.70 PROGRAM. WHERE WERE YOU AND IN TERMS OF 00:15:03.70\00:15:05.33 YOUR FUNCTIONING. AND WHERE ARE YOU NOW. 00:15:05.33\00:15:07.87 >> WELL, CAN I TELL YOU THAT I WAS I KNEW AND SHE HAS GOT A 00:15:07.87\00:15:39.50 GIFT OF DISCERNMENT I KNEW IF SHE SAW THIS AND I DIDN'T IT 00:15:39.50\00:15:46.68 MUST BE REALLY BAD. THEY PICKED ME UP AT THE AIRPORT 00:15:46.68\00:15:57.32 AND ONE OF MY BIGGEST ANXIETY IS BEING AROUND A BUNCH OF PEOPLE I 00:15:57.32\00:16:01.09 DON'T KNOW AND THIS IS AN GOOD START. 00:16:01.09\00:16:07.73 BUT I CAN TELL YOU THERE ARE 3 THINGS THEY FOCUSSED ON THE 00:16:07.73\00:16:11.77 MEANTLE AND SPIRITUAL AND THE PHYSICAL. 00:16:11.77\00:16:23.65 I THOUGHT I WAS DOING A LOT OF THINGS RIGHT BUT I WASN'T. 00:16:23.65\00:16:28.35 I JUST I CAN'T SAY HOW GRATEFUL I AM THAT I WENT THERE. 00:16:28.35\00:16:33.02 GOD KNOWS NO HURRY AND DELAY. HIS TIMING IS IMPECCABLE SO IT 00:16:33.02\00:16:39.46 HAPPENED EXACTLY AS IT WAS SUPPOSED TO HAPPEN AS WELL. 00:16:39.46\00:16:41.73 IT WAS A STRUGGLE BEFORE I WENT. WITHOUT A DOUBT. 00:16:41.73\00:16:44.90 >> THIS WITH 16 SAOP SURGERIES ON HIS SPINE AS WELL, AND THE 00:16:44.90\00:16:52.27 PAIN AND ALL THAT, WE DON'T KNOW UNTIL SOMEONE GOES THROUGH THE 00:16:52.27\00:16:56.01 PROGRAM HOW THAT'S GOING TO BE. BUT I DIDN'T HAVE REAL HIGH 00:16:56.01\00:17:01.45 HOPES THAT THIS PAIN WOULD REALLY GET ANY BETTER AS IT HAD 00:17:01.45\00:17:06.25 OVER MANY YEARS. BUT I REMEMBER FRANK AS IT WAS 00:17:06.25\00:17:09.12 GETTING CLOSE TO THE END OF THE PROGRAM, I BELIEVE THE FIRST 00:17:09.12\00:17:25.81 PAIN FREE DAY IN MY ADULT LIFE OCCURRED THERE. 00:17:25.81\00:17:29.04 I REMEMBER THAT. I REMEMBER THAT. 00:17:29.04\00:17:32.45 AND IT WAS THE CONTRAST BATHS. AS A MATTER OF FACT WHEN I WENT 00:17:32.45\00:17:36.05 HOME I WENT TO RURAL KING AND I BOUGHT 100 GALLON FEED TUB AND I 00:17:36.05\00:17:42.36 FILLED IT WITH WATER AND GOT 10 GALLONS OF WATER AND I PUT THEM 00:17:42.36\00:17:47.66 IN THE FREEZER AND I WOULD THROW THEM THIS THAT TUB AND I GET IN 00:17:47.66\00:17:52.27 THE HOT TUB 5 MINUTES AND JUMP IN THE COLD TUB AND MADE A 00:17:52.27\00:17:56.30 SIGNIFICANT -- THAT'S PROBABLY ONE OF THE MOST BENEFICIAL AND 00:17:56.30\00:18:00.74 THAT AND SOME OF THE GUY TERRI THINGS REALLY MADE A BIG 00:18:00.74\00:18:05.51 DIFFERENCE AS FAR AS THE FOODS THAT CAUSE INFLAMMATION. 00:18:05.51\00:18:09.05 I'M STILL IN PAIN BUT THAT PART OF IT WE TOOK CARE OF IT. 00:18:09.05\00:18:13.29 AND WORKING WITH DON AND ST SPIRITUAL PART OF IT TOO. 00:18:13.29\00:18:17.26 WHAT HAPPENS IS, WE EXAGGERATE THINGS, RIGHT? 00:18:17.26\00:18:21.40 I'M GOING TO HAVE TO DEAL WITH THAT FOREVER. 00:18:21.40\00:18:23.40 BUT THAT'S NOT TRUE. I ONLY HAVE TO DEAL WITH IT THE 00:18:23.40\00:18:26.30 REST OF MY LIFE BUT THAT'S NOT FOREVER. 00:18:26.30\00:18:31.81 SO I CAN HANDLE IT THE END OF THIS WIFE BECAUSE I KNOW I DON'T 00:18:31.81\00:18:34.61 HAVE TO TAKE IT WITH ME INTO ETERNITY. 00:18:34.61\00:18:37.45 THAT WAS A BIG CHANGE FOR ME AS FAR AS IF YOU CAN'T GET RID OF 00:18:37.45\00:18:41.12 IT YOU'LL HAVE TO LEARN TO JUST EMBRACE IT. 00:18:41.12\00:18:43.65 AND THAT WAS A BIG PART OF IT. HIS EMOTIONAL INTELLIGENCE WAS 00:18:43.65\00:19:10.81 GOING UP SIGNIFICANTLY AND SOCIAL PART WITH SIGNIFICANT 00:19:10.81\00:19:15.55 CHANGES, AND AND HE SAYS, YOU KNOW, I KNOW OTHERS ARE STAYING. 00:19:15.55\00:19:20.02 IS THERE A POSSIBILITY I CAN STAY BECAUSE I THINK THIS IS 00:19:20.02\00:19:25.66 HELPING ME AND I THINK I'LL EVEN GET BETTER IF I STAY LONGER. 00:19:25.66\00:19:33.70 HE STAYED AN EXTRA WEEK. IT RAINED 15 OF THE 17 DAYS IF 00:19:33.70\00:19:40.24 YOU REMEMBER. EVERY SINGLE DAY. 00:19:40.24\00:19:51.35 MY FATHER PASSED AWAY THE THIRD DAY OF THE PROGRAM. 00:19:51.35\00:19:54.09 I REMEMBER THAT. THAT WAS TOUGH. 00:19:54.09\00:19:59.26 BUT I WASN'T GOING HOME. I KNEW IF I LEFT I WOULDN'T COME 00:19:59.26\00:20:08.27 BACK. BUT I'LL TELL YOU THAT THE STAFF 00:20:08.27\00:20:10.27 WAS AMAZING. I NEVER EXPERIENCED THAT KIND OF 00:20:10.27\00:20:15.51 A SOLIDARITY. THEY CIRCLED THE WAGON AND SO I 00:20:15.51\00:20:18.51 WAS ABLE TO STAY SO THAT. THAT'S BEAUTIFUL. 00:20:18.51\00:20:23.18 STACIE, WHAT ABOUT YOU? YOU'VE BEEN SITTING THERE SO 00:20:23.18\00:20:27.29 QUIETLY. WAIT YOUR TURN. 00:20:27.29\00:20:28.29 WHAT ABOUT YOU, TELL US ABOUT YOUR JOURNEY. 00:20:28.29\00:20:31.56 >> MY JOURNEY -- FROM I'D SAY ABOUT COLLEGE IS WHEN I STARTED 00:20:31.56\00:20:38.33 NOTICING SIGNS OF ANXIETY, DEPRESSION, MANIFESTING 00:20:38.33\00:20:44.07 THEMSELVES THROUGH NURSING SCHOOL. 00:20:44.07\00:20:46.71 AND THAT WAS -- WHEN I FIRST STARTED NOTICING SOME OF THE 00:20:46.71\00:20:54.95 WARNING SIGNS. MY FRESHMAN YEAR I WAS PART OF A 00:20:54.95\00:21:03.36 GYMNASTICS TEAM AND I HAD A FALL. 00:21:03.36\00:21:04.93 I WAS ONE OF THE FLIERS AND I HAD A FALL THAT RESULTED IN A 00:21:04.93\00:21:11.23 PRETTY GOOD BREAK, ANKLE BREAK. >> BY FLYING, THEIR WAY UP 00:21:11.23\00:21:19.57 THERE. THIS WAS MORE OF A TOP OF A 00:21:19.57\00:21:22.68 PYRAMID TYPE. WE DO SOME FLYING TOO. 00:21:22.68\00:21:28.72 THAT BREAK LEFT ME WITH INSTANT ARTHRITIS AND SO AT THE AGE OF 00:21:28.72\00:21:34.52 19 I HAD NO CARTILAGE LEFT IN MY ANKLE AND IT WAS -- IT WAS PAIN, 00:21:34.52\00:21:40.96 LOTS OF PAIN. >> BROKE BOTH THE TIBIA AND THE 00:21:40.96\00:21:44.97 FIBULA. SO THOSE ARE BOTH OF THOSE LOWER 00:21:44.97\00:21:51.27 LEG BONES THERE. PART OF THE FOOT TOO. 00:21:51.27\00:22:03.25 >> THAT STARTED -- THAT CHANGES YOUR LIFESTYLE A BIT WHEN YOU GO 00:22:03.25\00:22:08.96 FROM ACTIVE TO HAVING TO STOP AND THINK IF I TAKE THIS LONG 00:22:08.96\00:22:13.03 WALK TODAY, I'M GOING TO BE SORE THE NEXT COUPLE OF DAYS NOT 00:22:13.03\00:22:18.90 WALKING EFFICIENTLY. AND I WILL BE IN A LOT OF PAIN. 00:22:18.90\00:22:27.48 I WAS ON PERCOCET JUST AFTER MY SURGERY AND CAME OFF IT VERY 00:22:27.48\00:22:32.78 QUICKLY WITH MY PARENTS PUSHING BECAUSE WE ALREADY KIND OF KNEW 00:22:32.78\00:22:41.49 FROM SEEING OTHERS GOING THROUGH THEY FIND OTHER WAYS TO MANAGE 00:22:41.49\00:22:55.20 PAIN AND THAT'S DECREASING YOUR LIFESTYLE. 00:22:55.20\00:23:01.88 BASICALLY FROM THERE JUST IS LIFE AS I KNEW IT BEGAN TO 00:23:01.88\00:23:04.51 CHANGE. BUT I KEPT GOING WITH -- I WAS 00:23:04.51\00:23:07.02 IN NURSING SCHOOL. I WAS GOING TO BE A PROFESSIONAL 00:23:07.02\00:23:11.59 AND ON MY FEET A LOT BUT I FELT THAT'S WHERE THE LORD WAS 00:23:11.59\00:23:15.26 LEADING ME. >> YOU WERE A CHRISTIAN AT THIS 00:23:15.26\00:23:17.49 TIME? >> YES. 00:23:17.49\00:23:19.06 I WAS RAISED IN ANNDVENTIST HOME. MY TRUE CONVERSION CAME 00:23:19.06\00:23:28.64 LATER IN LIFE BUT I HAD THE FOUNDATION FROM CHILDHOOD. 00:23:28.64\00:23:34.84 THROUGH NURSING SCHOOL THERE IS A LOT OF PRESSURE FOR EXAMS. 00:23:34.84\00:23:39.05 AND I BEGAN -- I THINK IT WAS MY SENIOR YEAR WAS WHEN PANIC 00:23:39.05\00:23:47.56 ATTACKS BEGAN SETTING IN THAT'S WHEN I WAS FIRST PUT ON 00:23:47.56\00:23:52.63 MEDICATIONS AND IN A FAIRLY I GUESS VOLATILE RELATIONSHIP AT 00:23:52.63\00:23:56.60 THE TIME TOO AND NOT A VERY HEALTHY RELATIONSHIP. 00:23:56.60\00:24:03.07 IT WAS PUT ALG LOT OF PRESSURE AND A LOT OF STRESS. 00:24:03.07\00:24:11.71 THAT RELATIONSHIP ACTUALLY BECAME AN ENGAGEMENT. 00:24:11.71\00:24:19.65 IT WAS A MONTH BEFORE THE WEDDING THAT AN ARGUMENT LEAD TO 00:24:19.65\00:24:22.69 A PHYSICAL ENCOUNTER ON MYSELF. AND IT TOOK -- I THINK IT TOOK 00:24:22.69\00:24:30.97 THAT TO KIND OF WAKE ME UP AND HELP ME WALK AWAY FROM THIS 00:24:30.97\00:24:35.54 UNHEALTHY SITUATION I WAS IN. BUT FROM THIS I KIND OF TOOK THE 00:24:35.54\00:24:38.91 APPROACH OF MOVING ON WITH LIFE NOT DEALING WITH IT HEALTHFULLY. 00:24:38.91\00:24:45.95 I MOVED OUT TO LOW PHA LINDA AND OVER THE COURSE OF THE NEXT FEW 00:24:45.95\00:24:51.35 YEARS I MET MY HUSBAND AND WE WERE MARRIED I BELIEVE IT WAS 00:24:51.35\00:24:54.76 ALMOST 3 YEARS LATER. WHEN WE LEFT LOMA LINDA AND 00:24:54.76\00:25:08.50 MOVED INTO OUR NEW HOME, I FELT LIKE YOU KNOW, LIVING THE DREAM 00:25:08.50\00:25:13.31 I HAD A WONDERFUL LOVING HUSBAND. 00:25:13.31\00:25:18.35 TWO BEAUTIFUL BOYS, HEALTHY AND HAPPY AS CAN BE BUT YET THERE IS 00:25:18.35\00:25:22.88 THIS NAGGING UNHAPPINESS AND THIS -- I COULDN'T REALLY PUT IT 00:25:22.88\00:25:27.89 INTO WORDS AND A FEW OTHER EVENTS AROSE THAT STARTED 00:25:27.89\00:25:36.36 BRINGING UP FEELINGS THAT I HAD BEEN SUPPRESSING OF WHEN YOU 00:25:36.36\00:25:42.77 THINK BACK ON A TRAUMATIC EVENT, THINK OF THINGS THAT YOU COULD 00:25:42.77\00:25:46.78 HAVE DONE DIFFERENT. WHY DIDN'T I FIGHT FOR MYSELF 00:25:46.78\00:25:48.91 HARDER AND HOW DID I GET LET IT TO THIS POINT AND HOW DID I NOT 00:25:48.91\00:25:54.52 SEE THE RED FLAGS LEADING UP TO HERE AND ONE THING COMPOUNDS ON 00:25:54.52\00:25:59.55 ANOTHER AND THE NEXT I'D SAY COURSE OF A YEAR OR TWO IT KIND 00:25:59.55\00:26:05.06 OF CAME TO A HEAD. AND I FOUND MYSELF BARELY ABLE 00:26:05.06\00:26:12.13 TO GET OUT OF BED, BARELY FUNCTIONING AND MY CHILDREN GOT 00:26:12.13\00:26:20.94 TO BE -- THEY GOT THE FIRST HAND ACCOUNT OF WHAT MOM WAS GOING 00:26:20.94\00:26:26.18 THROUGH. AND ON A DAY-TO-DAY BASIS IF YOU 00:26:26.18\00:26:29.85 RAN INTO THE STREET THIS IS WHAT YOU WOULD SEE IS A SMILE. 00:26:29.85\00:26:32.89 AND THAT'S A LOT OF TIMES WHAT DEPRESSION CAN LOOK LIKE ON SOME 00:26:32.89\00:26:38.26 PEOPLE. YOU LEARN TO PUT UP A HAPPY 00:26:38.26\00:26:41.40 FACE. TELL MEME WHAT THEY WANT TO HEAR 00:26:41.40\00:26:44.20 AND WHEN THEY DON'T KNOW WHAT'S GOING ON THE INSIDE. 00:26:44.20\00:26:56.01 I CAN'T PINPOINT AN EXACT MOMENT WHEN I REALIZED I NEED HELP BUT 00:26:56.01\00:27:02.58 IT WAS OVER A PERIOD OF TIME FROM WERE DAYS I WOULD WAKE UP, 00:27:02.58\00:27:10.56 DON'T WANT TO GET OUT OF BED THINKING LORD CAN YOU MAYBE LET 00:27:10.56\00:27:23.74 ME FALL ASLEEP TONIGHT AND MAYBE NOT TO WAKE UP BECAUSE YOU START 00:27:23.74\00:27:28.48 TO BELIEVE THE LIE THAT YOU'RE TELLING YOURSELF THAT YOUR 00:27:28.48\00:27:31.18 FAMILY WOULD BE BETTER OFF WITHOUT YOU. 00:27:31.18\00:27:36.15 I NEVER CAME UP WITH A PLAN OR PUT ANYTHING INTO ACTION, BUT 00:27:36.15\00:27:41.72 THOSE THOUGHTS BECAME SO OVERWHELMING AND I REMEMBER 00:27:41.72\00:27:45.83 DRIVING ONE DAY AND LOOKING IN MY REARVIEW MIRROR AND MY 00:27:45.83\00:27:51.77 CHILDREN AND THERE ARE THOSE THOUGHTS AGAIN. 00:27:51.77\00:27:54.77 I THOUGHT IT WOULD BE SO QUICKLY ASK THEY COULD HAVE THE MOTHER 00:27:54.77\00:27:59.44 THEY COULD DESERVE AND YOUR HUSBAND COULD HAVE THE WIFE HE 00:27:59.44\00:28:02.91 DESERVES. BUT THEN I SEE THEIR LITTLE 00:28:02.91\00:28:09.38 FACES AND GOD USED THOSE TWEET SWEET LITTLE CHILDREN TO REMIND 00:28:09.38\00:28:16.79 ME THAT THEY NEED YOU. YOUR FAMILY NEEDS YOU. 00:28:16.79\00:28:18.66 AND WE HAVE A PURPOSE FOR YOU. I TALKED WITH MY HUSBAND THAT 00:28:18.66\00:28:28.24 NIGHT. HE HAD NO IDEA WHERE I WAS AT 00:28:28.24\00:28:30.74 BECAUSE EVEN FROM HIM I WAS HIDING THINGS SOMETIMES IT'S 00:28:30.74\00:28:39.38 HARDER TO SHARE WITH YOUR SPOUSE BECAUSE IT'S OUT OF HIS CONTROL 00:28:39.38\00:28:42.28 AND HE CAN'T HEAL AND TAKE AWAY IT'S HARD. 00:28:42.28\00:28:46.96 BUT THAT'S WHY GOD GAVE US THAT SPECIAL PERSON IN OUR LIFE. 00:28:46.96\00:28:54.10 AND HE BECAME MY STRONGEST SUPPORT. 00:28:54.10\00:28:57.73 AND WE TALKED ABOUT WHAT ARE WE GOING TO DO FROM HERE. DIDN'T 00:28:57.73\00:29:01.60 WANT TO GO BACK ON MEDICATION. THAT WAS ONE THING I KNEW. 00:29:01.60\00:29:11.11 IT'S VERY COMMON YOU GO TO THE DOCTOR AND HE GIVES YOU A PILL 00:29:11.11\00:29:14.62 AND I DIDN'T WANT TO GET ANY PILL. 00:29:14.62\00:29:18.89 I KNEW ABOUT DR. NEDLEY'S PROGRAM OF FAMILY MEMBERS WHO 00:29:18.89\00:29:22.06 HAD GONE THROUGH THE COMMUNITY PROGRAM. 00:29:22.06\00:29:24.16 THEY HADN'T GONE OUT TO CALIFORNIA THEMSELVES AND JUST 00:29:24.16\00:29:27.93 SEEING WHAT IT DID IN THEIR LIVES. 00:29:27.93\00:29:31.10 COMING OFF MEDICATIONS COMPLETELY AND BEING AT A SEVERE 00:29:31.10\00:29:39.01 LEVEL BEYOND WHERE EVEN THOUGHT MYSELF TO BE. 00:29:39.01\00:29:52.85 SEEING HOW IT CHANGED THEIR LIVES I THOUGHT THAT'S WHAT I 00:29:52.85\00:29:54.86 WANTED TO DO. >> THE LORD HAD HIS HAND ON YOU 00:29:54.86\00:29:57.59 THE WHOLE TIME. HE HAD A PLAN FOR YOU TO GO TO 00:29:57.59\00:29:59.73 THIS PROGRAM TO GET HELP. IT'S JUST SO -- AGAIN, YOU WATCH 00:29:59.73\00:30:05.60 HOW THE DEVIL JUST TRIES TO TAKE YOU INTO THAT DARK PLACE. 00:30:05.60\00:30:10.21 AND YET, GOD HAS SUCH A MARVELOUS LIGHT TO BRING YOU 00:30:10.21\00:30:15.14 INTO. AND SO, WAS IT -- DID YOU HAVE 00:30:15.14\00:30:21.22 FLASHBACKS? WERE YOU HAVING FLASHBACKS FROM 00:30:21.22\00:30:22.98 THE PREVIOUS RELATIONSHIP? >> I WAS, YES. 00:30:22.98\00:30:26.42 THERE WERE SOME OTHER INSTANCES THAT HAPPENED THAT BROUGHT WHAT 00:30:26.42\00:30:30.99 HAPPENED WITH ME BACK TO LIGHT AND I WAS -- I GUESS IN HEARING 00:30:30.99\00:30:42.90 OTHER EVENTS WHICH TRANSPIRED, STARTED BRINGING NIGHTMARES THAT 00:30:42.90\00:30:51.95 I USED TO HAVE. IT WAS ALWAYS THE SAME THING 00:30:51.95\00:30:56.38 OVER AND OVER AND I WOULD HAVE THAT NIGHTMARE MULTIPLE TIMES A 00:30:56.38\00:31:02.26 WEEK. WAKE UP. 00:31:02.26\00:31:04.06 CRYING OR SCREAMING AND MY HUSBAND -- I KNOW MORE THAN ONCE 00:31:04.06\00:31:07.86 I WOKE HIM UP AND I WOULD JUST SAY, SORRY, JUST A BAD DREAM. 00:31:07.86\00:31:12.00 AND GO BACK TO SLEEP. IT GOT TO WHERE IF HE WAS 00:31:12.00\00:31:16.67 WORKING NIGHT SHIFT AT THE HOSPITAL THEN I WOULD STAY UP 00:31:16.67\00:31:21.54 ALL NIGHT BECAUSE I'D CREATE THESE SCENARIOS IN MY HEAD THAT 00:31:21.54\00:31:27.55 WEREN'T REALISTIC. THEY HAVE NO BASIS OTHER THAN MY 00:31:27.55\00:31:33.82 MIND JUST IMAGING THE SCENARIOS OF WHAT COULD HAPPEN. 00:31:33.82\00:31:54.41 >> WHAT HAPPENED WHEN YOU WENT TO. 00:31:54.41\00:32:00.72 >> MANY THING. AS A MOTHER NOT BEING ABLE TO 00:32:00.72\00:32:30.58 RUN ASK PLAY WITH MY CHILDREN SIMPLE THINGS THAT IT ROBS OF 00:32:30.58\00:32:37.49 YOU OF. THE DOCTOR ASKED IF I HAD HEARD 00:32:37.49\00:32:44.06 OF SOMETHING CALLED -- IT HE'S A FRANKEN SENSE SENSE DER 00:32:44.06\00:33:00.78 RIVATIVE. I PUT ON A SMILE AND WAS LIKE, OKAY. 00:33:00.78\00:33:03.18 I WAS VERY SKEPTICAL OF IT. >> SHE COULDN'T EXER TO THE 00:33:03.18\00:33:47.69 LEVEL THAT WAS GOING TO BE HELPFUL AND I KNEW IT WOULD BE A 00:33:47.69\00:33:50.43 MULTIFAST IT APPROACH THAT WAS GOING TO PRODUCE THE BENEFIT. 00:33:50.43\00:33:54.46 SO I SAW THAT ANKLE MY HEART WENT OUT TO HER AND I HEARD 00:33:54.46\00:33:57.93 THERE WAS NO CARTILAGE AS WELL I THOUGHT, WELL, LET'S SEE. 00:33:57.93\00:34:03.27 SO, I WAS THINKING, OF COURSE SHE WAS TELLING ME THE THINGS 00:34:03.27\00:34:06.64 SHE HAD TRIED, BUT LORD BROUGHT THAT TO MIND AND WHAT HAPPENED? 00:34:06.64\00:34:15.62 >> IN THE MORNINGS I WOULD WAKE UP AND SOME MORNINGS YOU CRAWL 00:34:15.62\00:34:19.59 OUT OF BED. YOU HAVE TO STAND AND DO ALL 00:34:19.59\00:34:22.02 THESE EXERCISES TO GET MOVING. AND I BELIEVE IT WAS DAY TWO 00:34:22.02\00:34:28.56 THAT I WOKE UP AND I GOT OUT OF BED AND WALKED RIGHT ACROSS THE 00:34:28.56\00:34:31.73 ROOM WITHOUT THINKING ABOUT IT. AND THIS IS AFTER -- WE WERE -- 00:34:31.73\00:34:35.70 I WAS PUSHING MYSELF TO WALK TO UNCOMFORTABLE LEVELS AT FIRST. 00:34:35.70\00:34:42.18 I REALLY WANTED TO GET EVERYTHING OUT OF THIS PROGRAM. 00:34:42.18\00:34:45.35 SO I FULLY EXPECTED TO NOT BE WALKING. 00:34:45.35\00:34:48.98 AND I JUST JUMPED OUT OF BED AND STARTED WALKING ACROSS THE ROOM 00:34:48.98\00:34:52.35 AND THEN IT DAWNED ON ME, I'M WALKING. 00:34:52.35\00:34:58.16 I DON'T HAVE PAIN. AND IT JUST GOT BETTER FROM 00:34:58.16\00:35:01.66 THERE. AND THEN I JUST -- I THINK EVERY 00:35:01.66\00:35:03.40 ONE THOUGHT I WAS REALLY COMPETITIVE WITH WANTING TO WALK 00:35:03.40\00:35:07.24 AND OUTWALK EVERY ONE ELSE. I THINK I WAS SECOND 00:35:07.24\00:35:17.31 >> DOES THE PWOZ WAIL I CAN'T WORK ON THE INFLAMMATION AS WELL 00:35:17.31\00:35:21.32 AS REBUILDING THE CARTILAGE? >> I DON'T KNOW THAT THERE'S 00:35:21.32\00:35:24.75 EVIDENCE THAT IT REBUILDS THE CARTILAGE BUT IT TAKES CARE OF 00:35:24.75\00:35:31.29 THE INFLAMMATION. >> SHE WENT FROM SOMEONE WHO 00:35:31.29\00:35:59.25 COULDN'T WALK WITHOUT LIMP AND PAIN, BUT WITH THE DISCHARGE 00:35:59.25\00:36:04.56 RECOMMENDATIONS AND WHAT WAS HAPPENING, I RECOMMENDED SHE 00:36:04.56\00:36:10.70 CONTINUE TO TRAIN. I DID MY FIRST HALF MARATHON 13 00:36:10.70\00:36:44.70 WEEKS PREGNANT TOO. ANOTHER BLESSING. 00:36:44.70\00:36:46.37 >> SHE WENT FROM BEING SO PAINFUL TO WALK AND BARELY BEING 00:36:46.37\00:36:50.71 ABLE TO WALK TO WALKING A HALF MARATHON 13 WEEKS PREGNANT. 00:36:50.71\00:36:55.64 >> RUNNING A HALF MARATHON. >> RUNNING EXCUSE ME. 00:36:55.64\00:37:02.82 >> SO THE PROGRAM REALLY ACTUALLY JUST TOTALLY TURN 00:37:02.82\00:37:18.40 THINGS AROUND FOR YOU. BY THE GRACE OF GOD. 00:37:18.40\00:37:21.07 >> JUST -- OUR FAMILY LIFE SIGNIFICANTLY IMPROVED AND NOT 00:37:21.07\00:37:25.77 TO SAY WE DON'T STILL HAVE UPS AND DOWNS AND ESPECIALLY THROUGH 00:37:25.77\00:37:30.78 THE PREGNANCY AND SINCE HAVING THE BABY IT'S BEEN TOUGH BECAUSE 00:37:30.78\00:37:34.35 SLEEP IS A BIG PART OF BEING ABLE TO KEEP ON TRACK AND HAVE 00:37:34.35\00:37:39.79 ENERGY SO IT'S BEEN TAKING WORK TO GET BACK TO WHERE WE'RE AT. 00:37:39.79\00:37:52.90 THE PTSD I WAS MANIFESTING WOULD COME EVERY YEAR WHEN I WAS DWELL 00:37:52.90\00:37:57.51 ON THAT DAY. AND AFTER THE PROGRAM THEY CAME 00:37:57.51\00:38:01.01 AND WENT WITHOUT ME THINKING ABOUT IT. 00:38:01.01\00:38:03.35 IT WAS JUST MY BEST FRIEND'S BIRTHDAY AND NOTHING ELSE AND IT 00:38:03.35\00:38:07.32 WASN'T UNTIL WEEKS LATER I REALIZED, HEY, I DIDN'T EVEN 00:38:07.32\00:38:10.99 THINK ABOUT THAT. THANK YOU, LORD. 00:38:10.99\00:38:16.12 >> SOUNDS LIKE THE PROGRAM REALLY GETS TO THE ROOT CAUSE AS 00:38:16.12\00:38:21.00 OPPOSE TO DO MASKING THE SYMPTOMS. 00:38:21.00\00:38:25.07 >> EXACTLY. >> EXACTLY. 00:38:25.07\00:38:36.88 YOU CAN'T RID OF IT. BUT IF WE GET TO THE ROOT CAUSES 00:38:36.88\00:38:41.42 AND WE REVERSE THOSE IT ACTUALLY CAN BE ERADICATED. 00:38:41.42\00:38:48.59 IT DOESN'T MEAN IT DOESN'T COME BACK IF YOU HAVE THE SAME THINGS 00:38:48.59\00:38:55.66 IN PLACE. YOU TALK ABOUT THE 20 WEEKS. 00:38:55.66\00:39:19.39 WE GIVE THEM A SERIES OF RECOMMENDATIONS. 00:39:19.39\00:39:40.78 IT MIGHT BE LIGHT THERAPY. THERE ARE CERTAIN NUTRITIONAL 00:39:40.78\00:39:50.02 THINGS IN HER CASE THE ON TOP OF THAT THEN WE TALK ABOUT THE 00:39:50.02\00:40:10.17 COGNITIVE OR THE THOUGHT ASPECT. THOSE WITH PTSD HAVE THE 00:40:10.17\00:40:22.15 TENDENCY TO HAVE A MENTAL FILTER. 00:40:22.15\00:40:33.76 THEY ATTEMPTED TO TAKE HER LIFE. AND SO, AS A SIGNIFICANT 00:40:33.76\00:40:40.17 FORTUNATELY IT WAS SOMEBODY ELSE CAME IN. 00:40:40.17\00:40:46.81 SHE MIGHT HAVE LOST HER LIFE IN THE PROCESS. 00:40:46.81\00:41:06.16 IT HAS TO BE INTENTIONAL. THERE IS READING MATERIAL 00:41:06.16\00:41:21.14 COMPLETED DURING THE 20 WEEKS AND THEN ALSO THE SPIRITUAL PART 00:41:21.14\00:41:31.79 AND BEING ABLE TO ENHANCE THE FRONTAL LOBE THROUGH DIFFERENT 00:41:31.79\00:41:37.39 WAYS OF FOCUSSING IN ON ASPECTS OF THE WORD THAT CAN REALLY HELP 00:41:37.39\00:41:41.00 IN REGARDS TO THAT. OF COURSE WE HAVE COUNSELORS IN 00:41:41.00\00:41:43.77 EACH ONE OF THOSE AREAS THAT ARE THERE AT THE PROGRAM. 00:41:43.77\00:41:45.47 WE HAVE A SPIRITUAL PROGRAM THAT SEES THEM ALL INDIVIDUALLY. 00:41:45.47\00:42:06.76 AND THEN OF COURSE WITH DEALING WITH PHYSICAL, SO SHE WAS GOING 00:42:06.76\00:42:14.83 THROUGH THAT. DURING THE 20 WEEKS. 00:42:14.83\00:42:18.73 SOME NEED NEED MORE OF A SUPPORT. 00:42:18.73\00:42:26.34 THEY MEET WITH A THEY'RE PIT EVERY WEEK BY SKYPE AND THEY 00:42:26.34\00:42:28.94 CONTINUE ON WITH THE 20 WEEKS. PAEURPB SO, IT'S COMPREHENSIVE 00:42:28.94\00:42:49.83 APPROACH. IT'S AN INVOLVED APPROACH BUT IT 00:42:49.83\00:42:51.80 IS WELL WORTH THE EFFORT. >> LOOKING BACK OVER YOUR 00:42:51.80\00:43:04.68 EXPERIENCES AT THE PROGRAM, WHAT WOULD BOTH OF YOU SAY HAVE BEEN 00:43:04.68\00:43:08.82 THE MOST VALUABLE TAKEAWAYS FROM THE PROGRAM? 00:43:08.82\00:43:15.16 FRANK? >> I CAN'T TAKE A SINGLE PART OF 00:43:15.16\00:43:17.96 IT. I MEAN, IT WORKS TOGETHER. 00:43:17.96\00:43:20.36 IT'S A PACKAGE DEAL. IF I SPEND A LOT OF TIME REALLY 00:43:20.36\00:43:29.87 WORKING ON MY SPIRITUAL. IF I FOCUS ON THE MENTAL AND THE 00:43:29.87\00:43:39.38 SPIRITUAL AND DON'T TAKE CARE OF MY PHYSICAL, IN PROVING MY 00:43:39.38\00:43:55.60 NUTR NUTRITIONA ALAN TAKE HAD A BIG 00:43:55.60\00:43:57.63 PART TO THINK MORE CLEARLY AND I THINK THAT'S A BIG PART OF IT. 00:43:57.63\00:44:00.67 MY COGNITION. I'M GOING THROUGH THE COGNITIVE 00:44:00.67\00:44:04.51 BEHAVIORAL THERAPY WAS IMPORTANT IN ORDER TO SORT OF DISINFECT 00:44:04.51\00:44:13.28 THE LOGICAL PART PROCESSES THAT WE FALL INTO BECAUSE WE DON'T 00:44:13.28\00:44:17.85 KNOW WHAT ELSE TO DO AND YOU KNOW, AND WORKING WITH DON ON 00:44:17.85\00:44:23.96 THE SPIRITUAL PART OF IT WAS HUGELY IMPORTANT BECAUSE FROM 00:44:23.96\00:44:26.66 THAT I WAS ABLE TO GET JUST ACTUALLY JUST A COUPLE OF 00:44:26.66\00:44:31.77 VERSUS. I MEAN I READ THE BIBLE A FEW 00:44:31.77\00:44:34.40 TIMES BUT HE CAME UP WITH THESE VERSUS THAT JUST SOLVE THAT 00:44:34.40\00:44:38.27 WHOLE PROBLEM FOR ME IN AN INSTANT. 00:44:38.27\00:44:42.41 SO THE BEST PART ABOUT IT, ACTUALLY IS BEING THERE ON SITE 00:44:42.41\00:44:48.68 BECAUSE IT'S A BOOTCAMP IS WHAT IT IS. 00:44:48.68\00:44:57.93 THERE'S A BENEFIT IN PARTICULAR TO BE THERE IN THE MIDDLE OF IT. 00:44:57.93\00:45:13.68 >> THERE IS A SAYING IN REGARDS TO GOD'S LOVE THAT A LOT OF 00:45:13.68\00:45:16.44 PEOPLE DON'T LOOK AT IT FROM THAT PERSPECTIVE. 00:45:16.44\00:45:19.18 GO AHEAD, FRANK. >> MINE IS THAT GOD LOVES ME SO 00:45:19.18\00:45:22.58 MUCH THAT HE ALLOWS ME TO SUFFER THE CONSEQUENCES OF MY 00:45:22.58\00:45:27.26 BEHAVIORS. BECAUSE IF THERE WERE NO 00:45:27.26\00:45:29.22 CONSEQUENCES I WOULDN'T HAVE CHANGED. 00:45:29.22\00:45:32.09 PART OF BEING A HUMAN WHEN SOMETHING HURTS YOU MOVE AWAY 00:45:32.09\00:45:35.73 FROM IT. GOD ALLOWS THAT PAIN TO COME IN 00:45:35.73\00:45:38.30 BECAUSE HE LOVES ME AND WANTS ME -- HE CARES MORE ABOUT MY 00:45:38.30\00:45:44.44 SALVATION THAN HE DOES MY DAY TO DAY. 00:45:44.44\00:45:47.84 MY WIFE WOULD SAY EVERYTHING HAPPENS FOR A REASON BUT 00:45:47.84\00:45:49.58 SOMETIMES THE REASON IS THAT I JUST MAKE POOR CHOICES. 00:45:49.58\00:45:55.88 >> GOD LOVES ME SO MUCH THAT HE ALLOWS ME TO SUFFER THE 00:45:55.88\00:46:00.39 CONSEQUENCES OF MY ACTIONS THAT BRINGS ME TO CHANGE. 00:46:00.39\00:46:04.76 >> YES. REALLY GOOD POINTS. 00:46:04.76\00:46:06.83 REALLY GOOD POINT. WHAT ABOUT YOU, STACIE? 00:46:06.83\00:46:10.70 >> FOR ME, I'D SAY ONE OF THE MOST BENEFICIAL THINGS THAT I 00:46:10.70\00:46:17.94 TOOK AWAY WAS REFRAMING THOUGHTS. 00:46:17.94\00:46:20.11 IT'S EASY TO FOCUS THE BAD THINGS THAT HAVE HAPPENED IN 00:46:20.11\00:46:24.81 LIFE, THE HARDSHIPS THAT YOU ARE GIVEN AND IF YOU'RE FOCUSSING ON 00:46:24.81\00:46:28.62 THE NEGATIVE ASPECT OF IT THEN YOU'RE MISSING ALL OF THE 00:46:28.62\00:46:32.95 POSITIVE THAT'S BEHIND THAT AS WELL. 00:46:32.95\00:46:37.53 IT'S -- YOU CAN MAKE EXCUSES FOR ONLY SO LONG AND YOU CAN SAY -- 00:46:37.53\00:46:42.86 IT'S TOUGH TO HAVE AN UNFORTUNATE PAST. 00:46:42.86\00:46:46.27 EVERYBODY HAS SOMETHING THAT HAPPENS. 00:46:46.27\00:46:48.14 BUT YOU HAVE TO MAKE THE CHOICE THAT YOU'RE NOT GOING TO LET 00:46:48.14\00:46:51.71 KEEP AFFECTING YOUR FUTURE FROM THERE FORWARD. 00:46:51.71\00:46:56.11 THEY HELPED ME TO SEE THAT AND TO REFRAME THOSE NEGATIVE 00:46:56.11\00:47:00.52 THOUGHTS INTO POSITIVES AND BE ABLE TO SEE, YES, THIS HAPPENED, 00:47:00.52\00:47:05.65 BUT NOW LOOK AT WHAT ALL CAME ABOUT BECAUSE OF IT. 00:47:05.65\00:47:09.89 AND GOING FORWARD IT EJUST A COMPLETE NEW TAKE ON LIFE. 00:47:09.89\00:47:18.07 >> THAT SOUNDS LIKE THAT EVEN IF I REMEMBER ON SOCIAL MEDIA AS WE 00:47:18.07\00:47:21.64 WERE TALKING ABOUT EARLIER, WITH BEING -- I SAW A MEME OR JUST 00:47:21.64\00:47:28.84 SOME KIND OF QUOTE AND IT SAID, SOMETHING ABOUT WE GOT TO GET 00:47:28.84\00:47:35.02 AWAY FROM THE WHAT IFS AND GRAB HOLD OF THE EVEN IFS. 00:47:35.02\00:47:40.29 SO EVEN IF THIS HAPPENS I'M TRUSTING IN THE LORD. 00:47:40.29\00:47:42.89 EVEN IF THIS HAPPENS, I'M GOING TO SERVE THE LORD. 00:47:42.89\00:47:45.13 EVEN IF THIS HAPPENS I'M GOING TO PRAISE THE LORD. 00:47:45.13\00:47:47.60 AND GET AWAY FROM THE WHAT IF DOESN'T WORK OUT AND WHAT IF, 00:47:47.60\00:47:52.00 WHAT IF, WHAT IF, AND EVEN IF. JUST LIKE YOU JUST SAID IT'S 00:47:52.00\00:47:59.71 THAT EVEN IF. >> THAT'S GOOD. 00:47:59.71\00:48:03.88 >> STACIE ALSO EMBODIES ONE OF MY FAVORITE QUOTES AND IT'S KIND 00:48:03.88\00:48:07.82 OF ALSO THE BASIS OF THE PROGRAM BECAUSE THESE ARE KIND OF WHAT 00:48:07.82\00:48:12.52 YOU'VE SEEN TODAY ARE REALLY KIND OF MIRACLE STORIES. 00:48:12.52\00:48:17.16 EVERY PROGRAM SOMETIMES I'LL SEE MAGAZINES THAT TALK ABOUT A 00:48:17.16\00:48:21.73 MIRACLE PROGRAM. EVERY PROGRAM WE GET TO SEE 00:48:21.73\00:48:24.70 MIRACLE AFTER MIRACLE HAPPENING. IN REGARDS TO HER ANKLE, I MUST 00:48:24.70\00:48:29.40 ADMIT I DIDN'T KNOW HOW MUCH THE P 00:48:29.40\00:48:38.98 BOSS WAIL I CAN'T WOULD HELP. THE QUOTE I LIKE, NATURAL MEANS 00:48:38.98\00:48:48.22 USED IN ACCORDANCE WITH GOD'S WILL BRING ABOUT SUPERNATURAL 00:48:48.22\00:48:51.13 RESULTS. I THINK THERE WAS THE 00:48:51.13\00:49:12.65 SUPERNATURAL. >> MY FAVORITE QUOTE IS JET J 00:49:12.65\00:49:19.29 GENETICS LOADS THE GUN AND LIFESTYLE PULLS THE TRIGGER. 00:49:19.29\00:49:45.95 >> IS THIS WHAT YOU DO. THERE ARE OTHER ASPECTS WE HAD 00:49:45.95\00:49:51.62 PEOPLE COME FOR GASTROENTEROLOGY ISSUES AND CHRONIC PAIN IN THEIR 00:49:51.62\00:49:55.46 BELLY EVERY TIME THEY EAT OR THEY CAN'T SEEM TO GAIN WEIGHT 00:49:55.46\00:49:58.23 OR THINGS LIKE THAT. THERE'S USUALLY A MENTAL HEALTH 00:49:58.23\00:50:02.56 COMPONENT INVOLVED BUT IT MIGHT BE MORE PHYSICAL THAN A MENTAL 00:50:02.56\00:51:05.93 ISSUE. QUO LOG THIS IS ONE ENTITY AND 00:51:05.93\00:51:08.83 IF WE REALLY HELP THE PHYSICAL WE CAN HELP THE BRAIN AS WELL. 00:51:08.83\00:51:17.37 IT'S REWARDING WORK. A LOT OF ENJOYABLE THINGS IN 00:51:17.37\00:51:21.91 LIFE THAT I DO. BUT I ALWAYS MENTION THE MOST 00:51:21.91\00:51:24.75 ENJOYABLE THING THAT I DO. AT THE HIGHEST LEVELS OF 00:51:24.75\00:51:38.99 EMOTIONAL INTELLIGENCE WHERE THEY'RE ABLE TO MANAGE THEIR 00:51:38.99\00:51:41.23 RELATIONSHIPS AND THEY'RE ABLE TO HAVE VERY POSITIVE 00:51:41.23\00:51:44.47 RELATIONSHIPS AND THEY'LL ABLE TO MANAGE THEIR EMOTIONS EVEN ON 00:51:44.47\00:51:47.50 DOWN DAYS AND WHEN BAD THINGS HAPPEN TO THEM AND HAVE THE 00:51:47.50\00:51:50.37 PROPER MOTIVATION TO ACHIEVE HIGH GOALS AND TO BEEN FULFILLED 00:51:50.37\00:51:54.18 IN LIFE. AND IT IS EXCITING TO SEE PEOPLE 00:51:54.18\00:51:59.01 LIKE THE 3 THAT WE HAD HERE TODAY DOING EXACTLY THOSE TYPES 00:51:59.01\00:52:07.36 OF THINGS. IS IT DIDN'T SEEM TO BE POSSIBLE 00:52:07.36\00:52:09.19 EARLIER IN THE LIFE. >> SOUNDS LIKE YOU FOUND YOUR 00:52:09.19\00:52:12.59 CALLING. >> THAT'S RIGHT. 00:52:12.59\00:52:16.00 >> ABSOLUTELY. >> BEFORE WE GO, KIND OF IF YOU 00:52:16.00\00:52:18.77 WOULD WALK US THROUGH A DAY AT THE NEDLEY HOME. 00:52:18.77\00:52:24.21 >> THEY MIGHT BE BETTER AT DOING THAT. 00:52:24.21\00:52:26.07 >> WE HAVE A FEW MINUTES LEFT. TELL US WHAT'S A TYPICAL DAY 00:52:26.07\00:52:31.95 LIKE? >> LET'S SEE. 00:52:31.95\00:52:34.28 THIS IS 0530 ON YOUR DOOR. >> THEY DON'T WALK AWAY UNTIL 00:52:34.28\00:52:39.99 THEY SEE YOUR FACE. >> SO THERE'S NO OKAY, I'M 00:52:39.99\00:52:43.16 GETTING UP. NONE OF THAT. 00:52:43.16\00:52:47.66 >> IF YOU DON'T GET THEM UP AND YOU JUST LET THEM GET UP WHEN 00:52:47.66\00:52:50.47 THEY WANT TO GET UP THEY'RE NOT GOING TO BE ABLE TO ALTER THEIR 00:52:50.47\00:52:57.24 BRAIN CHEMISTRY IN A POSITIVE WAY. 00:52:57.24\00:52:59.01 >> SO GETTING UP EARLY -- >> EARLY TO BED AND EARLY TO 00:52:59.01\00:53:01.71 RISE IS ONE OF THE THINGS THAT HELPS US WITH NEGATIVE THOUGHTS. 00:53:01.71\00:53:05.48 WE CHANGE THEM FROM LATE NIGHT PEOPLE TO EARLY MORNING PEOPLE 00:53:05.48\00:53:09.22 NOT JUST BY KNOCKING ON THEIR DOOR BUT RIGHT AFTER WE KNOCK ON 00:53:09.22\00:53:12.39 THE DOOR WHAT IS NEXT >> 30 MINUTES OF LIGHT THERAPY. 00:53:12.39\00:53:17.03 >> W DO LIGHT THERAPY THAT SIMULATES THE BLUE SKY. 00:53:17.03\00:53:21.96 AFTER 7 DAYS THE BODY CLOCK IS RESET. 00:53:21.96\00:53:24.07 NOW THEY'RE WAKING UP WITH ENERGY IN THE MORNING AND IT'S 00:53:24.07\00:53:27.04 NOT DREDGERY AND THEY'RE READY TO GO TO C SLEEP /* EARLY AT 00:53:27.04\00:53:34.48 NIGHT AND THEY HAVE MUCH MORE EFFICIENT SLEEP. 00:53:34.48\00:53:36.38 >> I WAS ALWAYS A MORNING PERSON BUT NOT THAT KIND OF MORNING. 00:53:36.38\00:53:39.95 >> NOT 5:30. >> WELL, YEAH NOT THAT WAY. 00:53:39.95\00:53:47.12 I WOULD SAY THAT -- THERE'S NOT A LOT OF FREE TIME BETWEEN 0530 00:53:47.12\00:53:56.36 AND 9:30 AT NIGHT. AND THAT'S A GOOD THING. 00:53:56.36\00:53:59.63 I DIDN'T LIKE IT AT FIRST. BECAUSE I WAS ONE OF THE OLDEST 00:53:59.63\00:54:05.04 GUYS THERE. I HAD DIFFERENT HABITS HANDSOME 00:54:05.04\00:54:09.11 OF THE KIDS DID. >> IT'S A STRUCTURED DAY. 00:54:09.11\00:54:17.32 >> YES. >> IT WAS TUBS. 00:54:17.32\00:54:19.75 >> EXERCISE AND BREAKFAST. >> THE EXERCISE PRETTY 00:54:19.75\00:54:28.00 VIGOROUSLY BEFORE BREAKFAST. >> AND THEN BREAKFAST. 00:54:28.00\00:54:30.07 AND IT'S A GOOD NUTRITIOUS BREAKFAST. 00:54:30.07\00:54:37.11 SO THEY'RE GETTING ALL THE OF THOS 00:54:37.11\00:54:43.68 NUTRIENTS THAT MAKE THEM GOOD BRAIN KHEPBLSTRY AND OMEGA 3. 00:54:43.68\00:54:45.38 AND WE'RE LOADING THE BRAIN AND HELPING IT TO BECOME MORE 00:54:45.38\00:54:49.45 RESILIENT THROUGH NUTRITIONAL ASPECT. 00:54:49.45\00:54:51.09 >> GIVING IT WHAT IT NEEDS IN ORDER TO WORK OPTIMALLY. 00:54:51.09\00:54:55.49 AND AND THEN WE HAVE OUR FIRST MORNING SESSION AFTER THAT. 00:54:55.49\00:54:59.16 WHICH IS ACTUALLY MORE ON THE REFLECTIVE MEDITATIVE SPIRITUAL 00:54:59.16\00:55:04.00 SIDE. AND THEN THE DAY IS PRETTY 00:55:04.00\00:55:05.70 DIFFERENT FROM ONE PATIENT TO ANOTHER. 00:55:05.70\00:55:08.54 BUT THERE'S AN APPOINTMENTS AND EXERCISE AND THERE'S HYDRO 00:55:08.54\00:55:13.07 THERAPY. HYDRO THERAPY SESSIONS ARE 00:55:13.07\00:55:14.34 NORMALLY A COUPLEFUL TIMES A DAY. 00:55:14.34\00:55:17.98 AND THEN THERE'S GROUP SESSIONS AND THERE'S GROUP COACHING 00:55:17.98\00:55:24.22 SESSIONS. AND FRANK EVEN DID WELL WITH THE 00:55:24.22\00:55:27.29 GROUP SESSIONS. [LAUGHTER] 00:55:27.29\00:55:30.56 >> IF YOU THOUGHT SO, I DID A GOOD JOB. 00:55:30.56\00:55:36.06 >> SECOND WEEK, HE WENT TO A HOMELESS SHELTER AND SHARED HIS 00:55:36.06\00:55:41.24 TESTIMONY. THIS IS SOMETHING THAT HE 00:55:41.24\00:55:42.70 DOESN'T LIKE TO DO GETTING OUT IN PUBLIC AND THINGS. 00:55:42.70\00:55:44.71 BUT I REALIZED HE WAS TO THE POINT WHERE WE COULD DO THIS. 00:55:44.71\00:55:48.34 I DIDN'T GIVE HIM MUCH ADVANCED NOTICE. 00:55:48.34\00:55:51.65 >> YOU TOLD ME -- I THINK YOU TOLD ME WE LEFT AT 11:30. 00:55:51.65\00:55:57.65 >> AND NOW YOU'RE ON A TELEVISION PROGRAM. 00:55:57.65\00:56:06.49 >> THINGS HAVEN'T CHANGED. >> WE WANT TO THANK YOU FOR 00:56:06.49\00:56:11.97 BEING WITH US. THIS TIME WENT BY REALLY FAST. 00:56:11.97\00:56:14.70 WE THANK YOU SO MUCH FOR YOUR TRANSPARENCY AND FOR SHARING. 00:56:14.70\00:56:19.44 FOR SHARING YOUR JOURNEY WITH US AND WE THANK YOU, DR. NEDLEY, 00:56:19.44\00:56:23.28 FOR ALL THAT YOU'RE DOING ON BEHALF OF FOLKS AROUND THE 00:56:23.28\00:56:27.25 WORLD. WE REALLY APPRECIATE WHAT YOU 00:56:27.25\00:56:28.92 ARE DOING. >> TO GOD BE THE GLORY. 00:56:28.92\00:56:31.35 >> AMEN. THANK YOU SO MUCH. 00:56:31.35\00:56:34.79 AND GIVE US YOUR WEBSITE. >> DEPRESSION THE WAY OUT.COM. 00:56:34.79\00:56:41.76 >> THANK YOU SO MUCH. GOD BLESS YOU. 00:56:41.76\00:56:43.40 THANK YOU JASON. BY WAIT I HAVE TO MAKE SURE I 00:56:43.40\00:56:46.60 THANK MY COHOST. GOD BLESS YOU. 00:56:46.60\00:57:02.45