Participants:
Series Code: TDYL
Program Code: TDYL190007A
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00:01 ♪ I WANT TO SPEND MY LIFE ♪ ♪ SPEND MY LIFE ♪
00:06 ♪ MENDING BROKEN PEOPLE ♪ ♪ I WANT TO SPEND MY LIFE ♪ 00:19 ♪ REMOVING PAIN ♪ ♪ LORD, LET MY WORDS ♪ 00:25 ♪ LET MY WORDS ♪ ♪ HEAL UP HEARTS THAT HURT ♪ 00:34 ♪ I WANT TO SPEND MY LIFE ♪ ♪ MENDING BROKEN PEOPLE ♪ 00:47 ♪ I WANT TO SPEND MY LIFE ♪ ♪ MENDING BROKEN PEOPLE ♪ 01:09 >>> HELLO AND WELCOME TO 3ABN "LIVE," AND TONIGHT WE WILL BE 01:16 TAKING QUESTIONS FOR THE SECOND HOUR. 01:18 WE HAVE TWO DOCTORS IN THE HOUSE. 01:20 >> AMEN. >> AND YOU WANT TO MAKE SURE 01:23 THAT YOU GET YOUR QUESTIONS IN AND GET THEM ANSWERED. 01:26 I'M SHELLEY QUINN. >> AND J.D. QUINN. 01:27 >> AND WE'RE SO PLEASED THAT YOU ARE JOINING US ONCE AGAIN. 01:31 YOU ARE GOING TO LOVE THIS PROGRAM. 01:38 IN 3 JOHN VERSE 2. THIS IS AN INTERESTING VERSE. 01:43 AND JOHN WRITES, BELOVED I PRAY THAT YOU MAY PROSPER IN ALL 01:49 THINGS, AND BE IN HEALTH JUST AS YOUR SOUL PROSPERS. 01:54 >> AMEN. >> GOD IS INTERESTED IN OUR 01:58 MENTAL, PHYSICAL, AND SPIRITUAL HEALTH. 02:01 AND THE THING ABOUT IT IS -- I HAVE RECENTLY GONE THROUGH SOME 02:05 HEALTH ISSUES, WITH SINUS INFECTION AND REALLY DOWN, HIGH 02:10 FEVERS, AND WHEN YOU GO THROUGH SEVERAL WEEKS OF BEING SICK, IT 02:15 BEGINS TO AFFECT YOUR SPIITUAL LIFE, DOESN'T IT? 02:17 >> YES, IT DOES. >> SO WHAT WE'RE GOING TO TALK 02:21 ABOUT TONIGHT, WE HAVE TWO WONDERFUL GUESTS WITH US -- 02:24 >> AMEN. >> -- AND OUR FIRST GUEST, IF 02:28 YOU WATCH 3ABN MUCH, HE NEEDS NO INTRODUCTION, BECAUSE HE 02:35 PRACTICALLY GROW UP ON 3ABN. HE HAS BEEN COMING TWICE YEAR 02:38 FOR THE LAST 30 YEARS. AND THAT'S DR. HANS DIEHL. 02:43 WE'RE SO GLAD YOU ARE BACK WITH US. 02:46 >> THANK YOU FOR HAVING ME. >> YOU ARE NOW WITH THE 02:51 LIFESTYLE MEDICINE INSTITUTE IN LOMA LINDA. 02:55 AND YOU RETIRED FROM THE CHIP PROGRAM, RIGHT? 02:58 >> WELL, OFFICIALLY -- >> OFFICIALLY, BUT YOU ARE STILL 03:01 DOING IT. >> IT'S IN YOUR SYSTEM. 03:05 >> THAT'S THE CORONARY HEALTH IMPROVE PROGRAM. 03:12 >> COMPREHENSIVE HEALTH IMPROVEMENT PROGRAM. 03:18 IT'S NOT JUST GOOD FOR THE HEART. 03:22 IT'S GOOD FOR BLOOD PRESSURE, STROKE, DIABETES, AND THEY CALL 03:26 IT THE COMPREHENSIVE HOLISTIC PROGRAM TO HELP PEOPLE BECOME 03:31 THE BEST THAT THEY CAN BE. >> I KNOW THAT THAT PROGRAM, YOU 03:35 HAVE HAD THOUSANDS OF GRADUATES. IT HAS BEEN A LIFE CHANGING 03:39 PROGRAM AROUND THE WORLD. MANY TIMES AS WE'RE TRAVELING TO 03:43 VARIOUS COUNTRIES. ANY TIME YOU USE THE WORD CHIP, 03:48 IF YOU HAVE AN ADVENTIST, DR. HANS DIEHL IS YOUR FIRST 03:54 ASSOCIATION. SOME OF OUR VIEWERS MAY BE 03:57 THINKING OF SOMETHING THAT COMES IN SALTY BAGS OR SOMETHING YOU 04:01 PUT IN A COOKIE. BUT THIS IS MUCH BETTER. 04:04 >> I COME FROM GERMANY, BORN AFTER WORLD WAR II. 04:09 AND I THOUGHT HAVING SEEN SOME OF THE LIVE-IN PROGRAMS WHERE 04:12 PEOPLE GO FOR FOUR WEEKS, AND 3 SPEND A LOT OF MONEY, I NEEDED 04:17 TO DO SOMETHING THAT WAS COST EFFECTIVE FOR EVERY PERSON. 04:22 SO I CALLED IT THE CHEAP PROGRAM, BUT I DIDN'T KNOW HOW 04:25 TO SPELL IT. [ LAUGHTER ] 04:27 >> THAT'S A GOOD ONE. THAT'S GOOD. 04:29 >> AND THEN WE HAVE A BEAUTIFUL GUEST WITH US, WHO, BLESS HER 04:34 LITTLE HEART, SHE WAS NOT SURE SHE WAS GOING TO MAKE IT HERE, 04:37 BECAUSE YOU HAD FIVE-HOUR DELAY, AND JUST KID OF WALTZ IN RIGHT 04:44 BEFORE WE BEGAN, BUT DR. MEAGAN GREGA. 04:47 AND YOU ARE AN MD FROM PENNSYLVANIA AND YOU ARE THE 04:51 COFOUNDER AND MEDICAL DIRECTOR FOR THE KELLYN 04:56 FOUNDATION -- KELLYN INSTITUTION? 04:59 >> WE CALL IT THE KELLYN FOUNDATION. 05:01 BUT IT'S PROBABLY GOOD TO JUST SAY KELLYN. 05:07 >> UH-HUH. HANS YOU BROUGHT MEAGAN TO US. 05:11 HOW DID YOU ALL CONNECT? >> I SAW THAT ONE VIDEO, AND 05:14 THAT'S ALL IT TOOK. I SAID TO MY WIFE, I NEED TO 05:17 BRING THIS LADY TO 3ABN. >> AMEN. 05:20 >> WE NEED TO MAKE THIS GLOBAL AWARENESS -- 05:23 >> AMEN. >> BECAUSE THIS LADY HAS 05:26 PIONEERED A CONCEPT -- >> UH-HUH. 05:28 >> -- THAT ACTUALLY BRINGS HEALTH, NOT JUST TO THE 05:35 INDIVIDUAL, BUT -- NOT ONLY TO THE FAMILIES, BUT TO 05:38 NEIGHBORHOODS, AND IN THAT SENSE, YOU ARE ACTUALLY A VELVET 05:44 REVOLUTIONARY. DO YOU KNOW WHAT THAT MEANS? 05:46 >> I ALWAYS THINK OF MYSELF AS AN INNOVATIVE DISRUPTOR. 05:51 [ LAUGHTER ] >> THAT'S GOOD TOO. 05:53 >> OKAY. >> VELVET MEANS NON-BLOODY. 05:59 VELVET IT BECOMES EVIDENT TO THE UNDERSTANDING -- AND IN THAT 06:05 SENSE YOU ARE CHANGING THE WHOLE CONCEPT OF MEDICINE. 06:08 MEDICINE IS NOT REALLY INTERESTED IN HEALTH USUALLY. 06:12 MEDICINE IS JUST INTERESTED IN MANAGING DISEASES, AND TAKING 06:17 CARE OF INFECTIOUS DISEASE. WHEN IT COMES TO HEALTH, THAT'S 06:21 A DIFFERENT STORY, ISN'T IT? >> UH-HUH. 06:25 ABSOLUTELY. AND WHEN PEOPLE START IN 06:27 MEDICINE, THEY ARE INTERESTED IN HEALTH, BUT AS THEY GO THROUGH 06:31 TRAINING, WE PERSON EVERYTHING ABOUT PILLS AND PROCEDURES AND 06:33 LAB TESTS AND HOW TO MANAGE CHRONIC DISEASE, BUT WE DON'T 06:37 LEARN A LOT ABOUT HOW TO PREVENT CHRONIC DISEASE OR HOW TO TREAT 06:41 IT ONCE IT HAPPENS WITH LIFESTYLE. 06:43 >> AND HOW TO HEAL IT. >> EXACTLY. 06:45 >> WE NEED TO TALK ABOUT THAT MORE. 06:48 >> WE DO NEED TO TALK ABOUT THAT MORE. 06:51 AND WHAT I LOVE -- I KNOW YOU ARE OF A DIFFERENT FAITH, BUT WE 06:56 DO SHARE THE HEALTH -- THE LIFESTYLE AND HEATH MESSAGE, 06:59 AND WE'RE JUST GO GLAD THAT YOU HAVE COME HERE. 07:05 WE'RE GOING TO ELUCIDATE ON THAT IN A MOMENT, BUT FIRST, LET ME 07:10 SAY THIS. THIS IS LIVE PROGRAM, AND YOU 07:13 CAN CALL US AT 618-627-4651 WITH YOUR QUESTIONS, OR YOU CAN EMAIL 07:19 US AT LIVE@3ABN.TV. NOW WE ALSO HAVE A FREE OFFER -- 07:25 >> YES, WE DO. AND THAT'S CALLED "TAKE CHARGE 07:28 OF YOUR HEALTH." AND I'LL BE. 07:30 I WONDER WHO WROTE THIS? HANS DIEHL. 07:35 [ LAUGHTER ] >> TELL US IN 25 WORDS OR LESS 07:37 WHAT IS SO SPECIAL ABOUT THIS BOOK. 07:39 I KNOW IT HAS BEEN ON THE MARKET SINCE 2001. 07:42 >> A BEST SELLER. >> YES. 07:46 >> THESE ARE INSPIRATIONAL STORIES OF PEOPLE WHO HAVE GONE 07:52 THROUGH THE CHEAP CHIP PROGRAM, AND MADE LIFESTYLE CHANGES, AND 07:57 AS A RESULT, CHRONIC DISEASES THAT COULD NOT BE HANDLED WITH 08:02 TRADITIONAL MEDICATION TYPE THINGS, THEY TURNAROUND. 08:05 SO THIS IS A -- A BOOK TO HELP PEOPLE TURN AROUND CHRONIC 08:13 DISEASES. >> AND IT'S ALSO VERY PRACTICAL, 08:15 AND REALLY SIMPLE TO READ. I READ THREE OR FOUR STORIES A 08:19 WHILE AGO, AND LET'S JUST SAY IF YOU HAPPEN TO BE ON THE AMAZON, 08:24 AND ALL OF A SUDDEN YOU HAD SOME DISEASE, YOU PROBABLY SEE HOW 08:28 THEY HANDLED IT, WHICH WOULD TRAIN YOU WHAT TO DO IN A VERY 08:34 AMATEUR WAY, BUT AT LEAST GET YOU BUY UNTIL YOU COULD GET TO A 08:38 TRUE HEALER. >> I'M GOING TO SAY ONE MORE 08:41 THING. IF YOU WANT THE FREE OFFER -- 08:43 >> YES. >> CALL 618-627-4651 OR YOU CAN 08:52 EMAIL US AT FREE OFFER@3ABN.TV. AND THERE ARE ONLY 1,000 OF 08:58 THESE BOOKS, SO IT'S FIRST COME FIRST SERVE. 09:01 WE ENCOURAGE YOU TO DO THAT. >> AMEN. 09:04 >> I JUST READ A LITTLE ABOUT YOU, MEAGAN, BEFORE YOU CAME. 09:08 AND YOU HAVE THE HEART OF A HEALER. 09:10 MEAGAN IS -- THERE'S SOMETHING REALLY SPECIAL ABOUT YOU IN 09:15 CHILDHOOD OBESITY WAS WHAT REALLY CAUGHT YOUR ATTENTION, 09:18 AND WE'RE GOING TO SEE WHAT THE KELLYN FOUNDATION IS DOING TO 09:26 CHANGE NEIGHBORHOODS, TO DEVELOP HEALTHY NEIGHBORHOODS, AND I 09:29 HOPE -- ONE THING THAT I LOVE ABOUT YOU, HANS, AND YOU BRING 09:34 THE MOST INTERESTING GUESTS TO 3ABN, BUT MY HOPE, MY PRAYER 09:39 WOULD BE, THAT AS OTHER PEOPLE SEE WHAT YOU ARE DOING, THAT 09:43 SOMEONE ELSE WILL RISE UP IN ANOTHER PART OF THE COUNTRY AND 09:47 TRY TO DUPLICATE THIS MESSAGE. >> OH, ABSOLUTELY. 09:51 >> BUT IF YOU WANT TO KNOW TONIGHT THEY WILL WRITE A 09:57 PRESCRIPTION FOR YOU. THESE TWO DOCTORS DURING THE 10:01 SECOND HOUR. THEY'LL WRITE A PRESCRIPTION AND 10:05 YOU CAN GET IT FILLED IN YOUR GARDEN OR GROCERY STORE. 10:10 SO J.D. DO YOU WANT TO TELL US WHAT OUR SPECIAL MUSIC IS. 10:14 >> THE TITLE OF THE SONG IS "GENTLE HEALER," AND IT'S BY OUR 10:20 OWN PASTOR JOHN LOMACANG. ♪ 10:30 ♪ THE CHANCE TO HEAL CAME INTO OUR TOWN TODAY ♪ 10:37 ♪ HE TOUCHED BLIND EYES IN THE DARKNESS LEFT TO STAY ♪ 10:44 ♪ BUT MORE THAN THE BLINDNESS ♪ ♪ THE GENTLE HEALER CAME INTO 10:54 OUR TOWN TODAY ♪ ♪ THE GENTLE HEALER CAME INTO 11:04 OUR TOWN TODAY ♪ ♪ HE SPOKE ONE WORD, THAT WAS 11:11 ALL HE HAD TO SAY ♪ ♪ AND [ INAUDIBLE ] ♪ 11:23 ♪ THE GENTLE HEALER CAME INTO OUR TOWN TODAY ♪ 11:45 ♪ OH, HE SEEMS LIKE JUST AN ORDINARY MAN ♪ 11:56 ♪ WITH LOVE AND A GENTLE HAND ♪ ♪ BUT I WORD HE SAYS I HOPE TO 12:08 UNDERSTAND ♪ ♪ AND YET HE SEEMS LIKE JUST AN 12:11 ORDINARY MAN ♪ ♪ I JUST LOOKED AROUND AND FOUND 12:31 HE HAD GONE AWAY ♪ ♪ A GENTLE HEALER 12:50 [ INDISCERNIBLE ] ♪ ♪ THE GENTLE HEALER THE TRUTH 12:58 WILL LIGHT THE WAY ♪ 13:06 >> WHY DON'T WE GO AHEAD -- >> I WAS JUST GOING TO SAY, WE 13:09 DIDN'T REALIZE THAT WAS A DUET, AND THAT WAS [ INAUDIBLE ] 13:16 SWINGING WITH OUR PASTOR. SHE IS OUR CHURCH SECRETARY AND 13:19 SUCH A PRECIOUS WOMAN WITH A BEAUTIFUL VOICE. 13:25 THEIR BEAUTIFUL VOICES BLEND BEAUTIFULLY. 13:30 ALL RIGHT. SO WE ARE SET. 13:32 IF YOU ARE JOINING US, JUST A MOMENT LATE, WE HAVE TWO DOCTORS 13:38 ON THE SET TONIGHT, DR. HANS DIEHL WHO IS NO STRANGER TO 13:44 3ABN; AND DR. MEAGAN GREGA, AND YOU ARE AN MD. 13:48 >> UH-HUH. >> SO IM GOING TO GIVE YOU JUST 13:51 A MOMENT. DO WE WANT TO RUN YOUR SHORT 13:55 VIDEO FIRST, OR DO YOU WANT TO START TALKING ABOUT HOW THIS 13:59 VISION CAME TO YOU TO DO THIS? >> WHY DON'T WE TALK ABOUT HOW 14:06 KELLYN -- HOW WE CAME INTO BEING. 14:08 I'M A FAMILY DOCTOR AND BOAD CERTIFIED IN LIFESTYLE MEDICINE, 14:15 SOMETHING DR. HANS DIEHL IS VERY FAMILIAR WITH, AND WHEN I WAS 14:18 LOOKING AT MY PATIENTS OVER THE LAST 20 YEARS, I WAS NOTICING 14:22 THAT THEIR CHRONIC DISEASES WERE GETTING WORSE AND WORSE, AND 14:26 THEIR CHILDREN -- THEY THINK IS THE MOST IMPORTANT -- THEIR 14:30 CHILDREN WERE FOLLOWING IN THE SAME FOOTSTEPS AS THEIR PARENTS. 14:35 TO KELLYN FOUNDATION CAME INTO BEING TO HELP NOT JUST THE -INDIVIDUALS AND CHILDREN AND 14:42 FAMILIES, BUT THE ENTIRE MAKE LIVE A HEALTHY LIFESTYLE. 14:46 BECAUSE HEALTH BEHAVIORS ARE CONT 14:52 CONTAGIOUS. >> AMEN. 14:53 >> AND UNFORTUNATELY IN A LOT OF OUR NEIGHBORS, THERE AREN'T A 14:55 WHOLE LOT OF HEALTHY OPTIONS AVAILABLE. 14:58 SO THE INITIATIVE IS SOMETHING WE CAN TALK ABOUT AFTER THE 15:02 VIDEO, BUT THE IDEA OF MAKING THE HEALTHY CHOICE THE EASY 15:06 CHOICE IS WHAT KELLYN FOUNDATION WAS FOUNDED FOR. 15:10 >> YOU KNOW, I WAS VERY, VERY IMPRESSED HOW YOU REALLY 15:14 PREPARED FOR MEDICINE BY GOING INTO BIOCHEMISTRY, THE HEAVY 15:19 SCIENCES AND SO ON. YOU WENT TO THE IVY LEAGUE 15:24 MEDICAL SCHOOL, AND YOU WERE ON YOUR PATHWAY TO BECOME A CANCER 15:32 RESEARCHER, AND THEN YOU JUST DID A SWITCH. 15:36 YOU GO FROM THERE TO HUMANISTIC MEDICINE. 15:39 YOU GO TO COMMUNITY MEDICINE. YOU GO TO FAMILY PRACTICE. 15:43 YOU BECOME FAMILY PHYSCIAN. YOU BECOME CERTIFIED. 15:48 YOU BECOME INVOLVED IN LIFESTYLE MEDICINE. 15:51 YOU ARE ONE OF THE FIRST ONES TO BE BOARD CERTIFIED IN 15:56 PENNSYLVANIA IN THIS NEW SPECIALTY IN MEDICINE. 15:58 WHAT ACTUALLY TOOK PLACE? >> THAT'S A VERY INTERESTING 16:02 QUESTION, HANS. A LOT OF PEOPLE ASK ME WHY DID I 16:05 GO FROM THE HARD SCIENCES WHICH ARE STILL VERY CRUCIAL, INTO HOW 16:12 DR. DEAN WARNER TALKS ABOUT -- AND YOU DO AS 16:15 WELL -- THAT WE CAN MAINTAIN AND IMPROVE OUR HEALTH WITH VERY 16:19 SIMPLE -- NOT ALWAYS EASY -- BUT SIMPLE HABITS AND CHOICES, AND I 16:24 SAY IT'S BECAUSE I'M A SCIENTIST, AND WHEN I LOOKED AT 16:27 THE RESEARCH, AND I LOOKED AT MY OWN PATIENTS, I SAID HOW CAN I 16:33 BEST HELP THEM? THROUGH DRUGS AND PROCEDURES? 16:38 THAT'S WHAT I HAVE BEEN TRAINED IN. 16:40 BUT THERE ARE PLACES IN THE WORLD WHERE PEOPLE LIVE MUCH 16:44 LONGER AND HEALTHIER LIVES THAN WE DO HERE IN THE UNITED STATES. 16:48 AND IT'S NOT BECAUSE THEY HAVE A BETTER HEALTH CARE SYSTEM OR 16:52 SPENDING MORE MONEY. IT'S BECAUSE THEY LIVE A 16:57 DIFFERENT LIFESTYLE THAN WE DO. >> SO IT'S THE LIFESTYLE ISSUES 17:01 THAT YOU FOCUSED ON, AND BEGAN TO REALIZE THAT IT TAKES A 17:07 DIFFERENT CULTURE IN WHICH HEALTH CAN THRIVE, AND SO YOU 17:12 BEGAN TO REALIZE IT'S NOT JUST ENOUGH TO TALK TO ONE CHILD THAT 17:17 WOULD SOMEHOW MAYBE INFLUENCE THE PARENT OR THE PARENTS, BUT 17:20 MAYBE WE NEED TO CREATE A CULTURE -- A TRANSFORMATION OF A 17:26 CULTURE, WHERE YOU SAID THE HEALTHY CHOICE BECOMES -- 17:29 >> THE EASY CHOICE. >> THE EASY CHOICE. 17:32 SO IT'S A NATURAL CHOICE THEN. >> UH-HUH. 17:35 >> TELL US ABOUT THAT. >> THE KELLYN FOUNDATION LOOKED 17:38 AT HOW CAN WE HELP SUPPORT BEHAVIOR CHANGE? 17:41 BECAUSE THAT'S THE BIGGEST PIECE OF ALL OF THIS. 17:43 WE FLOW THERE'S THINGS LIKE FOUR HEALTHY BEHAVIORS THAT CAN 17:48 DECREASE YOUR RISK OF CHRONIC DISEASE BY ABOUT 80%. 17:51 I MEAN, IF WE HAD A DRUG THAT COULD DO THAT, IT WOULD BE A 17:56 BLOCKBUSTER. BUT WE DON'T.-WE DON'T HAVE A DRUG THAT CAN 18:01 DECREASE YOUR RISK OF DIABETES AND HEART DISEASE AND STROKE BY 18:05 80%. BUT IT'S BY NOT SMOKING, 18:07 MAINTAINING A HEALTHY WEIGHT, EXERCISING AT LEAST 30 MINUTES A 18:13 DAY, AND THAT MEANS JUST MOVING YOUR BODY, AND ALSO EATING A 18:17 HEALTHY DIET, WHICH IS SOMETHING THAT DR. DIEHL KNOWS QUITE A BIT 18:22 ABOUT. >> SO TO SEE IF I CAN REMEMBER. 18:24 YOU SAID IT TAKES FOUR ITEMS, NO SMOKING, EXERCISE, IDEAL WEIGHT, 18:32 AND TO DO SOMETHING ABOUT A HEALTHY DIET. 18:35 WHEN I SAY DIET, WHAT DOES THAT MEAN? 18:38 >> SO WE THINK OF IT AS A WHOLE FOOD PLANT-BASED DIET. 18:43 SO THAT MEANS LOTS OF FRESH FRUITS AND VEGETABLES, WHOLE 18:47 GRAINS, NUTS AND SEEDS. THINGS THAT ARE FOOD AS GROWN. 18:52 >> OH, IT LOOKS LIKE YOU HAVE SOMETHING HERE, DON'T YOU?-p[ LAUGHTER ] 18:58 >> THAT WAS A GOOD SEGUE. >> FRUITS, WALNUTS THERE. 19:04 [ LAUGHTER ] >> I DIDN'T GET TO EAT -- 19:07 >> OH, THE BERRIES, THOSE ARE SOME OF THE BEST. 19:11 >> AND THIS IS REALLY RAINBOW COLORS, ISN'T IT? 19:13 >> ABSOLUTELY. >> THIS IS REALLY FOOD AS GROWN, 19:17 AS IT COMES IN NATURE. SO IT'S NOT TAKING POTATOES AND 19:23 TURNING THEM INTO POTATO CHIPS, BUT STAY WITH THE POTATOES. 19:30 >> ABSOLUTELY. AND DON'T TAKE THE FRUIT AND 19:33 TURN IT INTO FRUIT JUICE. BECAUSE THE FRUIT HAS THE FIBER, 19:36 AND IT WILL FILL YOU UP. WE TALK ABOUT WITH THIS CHILDREN 19:40 IN SCHOOLS. HOW DO YOU BECOME A FOOD 19:45 DEDETECTIVE. >> A FOOD DETECTIVE. 19:47 WHAT IS THE DETECTIVE LOOKING FOR? 19:51 >> THE HEALTHIEST CHOICE AVAILABLE AT THAT TIME. 19:53 A LOT OF TIMES KIDS WILL SAY, IS THIS HEALTHY? 19:57 AND I ALWAYS SAY, COMPARED TO WHAT? 20:00 THAT'S REALLY THE MOST IMPORTANT THING. 20:03 BECAUSE -- NOW, WE DEFINITELY HAVE AN IDEA OF WHAT THE BEST 20:07 WOULD BE, IF YOU HAD YOUR BEST OPTION, WHAT YOU HAD OVER THERE, 20:12 THE FRUITS VEGETABLES, NUTS, SEEDS, AND WHOLE GRAINS. 20:17 BUT I WAS JUST IN THE AIRPORT COMING HERE, AND YOU HAVE TO 20:21 MAKE CHOICES BASED ON YOUR BEST CHOICE. 20:24 >> SO TO BE A DETECTIVE -- DON'T WE HAVE A VIDEO THAT WE CAN RUN 20:29 THAT HAS A DESCRIPTION OF THAT -SOMEHOW. >> WE DO HAVE. 20:32 SO WE'RE GOING TO LOOK AT THAT NOW. 20:34 ♪ 20:41 >> MY NAME IS DR. MEAGAN GREGA, I'M FAMILY DOCTOR HERE IN THE 20:45 AREA, AND THE COFOUNDER AND CHIEF MEDICAL OFFICER OF KELLYN 20:49 FOUNDATION, WHICH IS FOCUSED ON CHILD AND FAMILY HEALTH AND 20:53 WELLNESS, ESPECIALLY LIFESTYLE CHOICES. 20:56 WE'RE REALLY EXCITED ABOUT THIS INITIATIVE. 20:59 WE HAVE PHENOMENAL PARTNERS, AND WHAT WE'RE TRYING TO DO WITH 21:02 THIS IS BRING LOCAL, FRESH, HEALTHY FOOD INTO AREAS THAT ARE 21:13 FOOD INSECURE. AREAS THAT LACK HEALTHY FOOD. 21:16 ONE OF THE PROGRAMS WE'RE MOST EXCITED ABOUT IS THE FRUIT AND 21:21 VEGETABLE PRESCRIPTION PROGRAM. SO THERE WILL BE DOCS IN THE 21:26 AREA THAT ARE PRESCRIBING FRUITS AND VEGETABLES. 21:29 SO FOR PEOPLE THAT HAVE LIFESTYLE ISSUES AS FAR AS 21:35 CHRONIC DISEASES, IN ADDITION TO ALL OF THE WONDERFUL MEDICAL 21:39 CARE THEY GET, THEY WILL BE GETTING A VOUCHER THAT WILL BE 21:44 UTILIZED HERE FOR FRUITS AND VEGETABLES, SO THIS IS A GREAT 21:47 WAY TO TAKE THE HEALTH CARE PIECE INTO THE COMMUNITY AND GET 21:53 SOME BEHAVIORAL CHANGE, NOT JUST BY TELLING THEM TO EAT MORE 21:59 FRUITS AND VEGETABLES, BUT TO GIVE THEM ACCESS TO THEM. 22:04 >>> WE HAVE BEEN PROMOTING FRESH FRUITS AND VEGETABLES. 22:09 PEOPLE HAVE BEEN ABLE TO USE THEIR FOOD STAMPS OR SNAPS, SO 22:15 COME ON DOWN. IT'S A GREAT PLACE. 22:18 THANK YOU. >> WHEN SHE TALKS ABOUT FOOD 22:26 INSECURITY OR A FOOD DESERT. WHAT DO YOU THINK THAT IS? 22:28 >> I MISSED THAT. FOOD DESERT. 22:32 YOU KNOW, I KNOW ONE THING -- I'M -- I'M HERE FOR A 22:36 REASON TONIGHT, AND THAT IS BECAUSE MY LIFE HAS BECOME SO 22:42 BUSY THAT I'M AT THE FOOD DESERT. 22:46 IT'S LIKE I'M JUST GETTING WHAT I CAN THAT IS REALLY FAST, AND I 22:50 HAVE NOT BEEN EATING VERY HEALTHY LATELY. 22:53 I WENT THROUGH 18 MONTHS, NO SUGAR. 22:56 18 MONTHS. DIDN'T WANT IT. 22:58 GOT THIS SINUS INFECTION, GUESS WHAT HAPPENED, COULDN'T TASTE 23:03 ANYTHING. I WAS MAKING ALL KINDS OF STUFF, 23:07 COULDN'T TASTE IT, UNTIL I MADE HIM SOME CHOCOLATE CHIP COOKIES. 23:11 I COULD TASTE THE SWEET. I HAVE BEEN EATING COOKIES AT 23:17 BREAKFAST, COOKIES AT LUNCH, GAINED EIGHT POUNDS. 23:22 BUT WHEN YOU TALK ABOUT A FOOD DESERT, I'M ASSUMING YOU ARE 23:28 SAYING THERE IS NOT MUCH CHOICE OUT THERE. 23:30 >> IT MEAN THERE IS NOT ACCESS TO A FRESH GROCERY STORE WITHIN 23:36 A CERTAIN RADIUS. AND IF YOU DON'T HAVE A CAR, YOU 23:41 ARE OUT OF LUCK. >> SO WHEN YOU TALK ABOUT FOOD 23:47 AND NUTRITIONALLY DENSE FOOD, THAT MEANS THOSE ARE THE KINDS 23:55 OF FOODS THAT ARE DIFFICULT TO FIND. 23:59 YOU FIND THE JUNK FOOD, THE PROCESSED FOOD, THAT CAN STAY 24:05 THERE FOR TEN YEARS. THESE ARE DIFFICULT TO FIND. 24:10 TOO MUCH RISK FOR THE GROCER, MAYBE TO STORE, SO PEOPLE WHO 24:14 WANT TO EAT HEALTHY, IT'S A FOOD DESERT FOR THEM. 24:21 SO WHAT DID YOU DO TO TAKE CARE OF THIS FOOD DESERT? 24:25 THIS IS A POVERTY ORIENTED AREA WHERE YOU ARE? 24:30 >> HUH -- UH-HUH. >> YOU IN BETHLEHEM. 24:38 >> AND EASTLAND, AND ALLENTOWN. >> AND THAT'S IN PENNSYLVANIA. 24:42 >> UH-HUH. >> YOU HAVE MORE POVERTY THERE? 24:45 >> WE DEFINITELY DO IN OUR INNER CITIES. 24:50 WE'RE NOT THE SAME AS, SAY, PHILADELPHIA, BUT WE HAVE A REAL 24:58 MIX, BUT THERE'S STILL A LOT OF LOWER SOCIOECONOMIC PEOPLE THAT 25:03 ARE LIVING THERE, AND THE KEY IS TO MAKE THIS TYPE OF HEALTHY 25:08 FOOD CONVENIENT. >> SO MEAGAN, YOU HAVE A REAL 25:11 CHALLENGE. YOU ARE NOT ONLY TEACHING PEOPLE 25:13 GOOD HEALTHY FOODS, BUT YOU ALSO HAVE TO MAKE THEM AVAILABLE AND 25:19 ACCESSIBLE TO THE PEOPLE, RIGHT? AND EVEN IF THEY ARE ACCESSIBLE, 25:24 CAN THEY AFFORD THESE FOODS? >> I WENT TO THE GROCERY STORE 25:28 THE OTHER DAY, AND CAME OUT WITH FOUR HONEY CRISP APPLES. 25:32 AND I GOT THERE, AND SHE SAID IT WAS $8 AND SOMETHING -- AND I'M 25:37 THINKING HOW DOES A SINGLE MOTHER ON FOOD STAMPS, HOW DO 25:41 THEY AFFORD THIS? AND LET ME ASK YOU THIS 25:44 QUESTION, BECAUSE IT'S IMPORTANT TO ME. 25:47 BLUEBERRIES ARE SO EXPENSIVE, THAT I TELL HIM FROZEN 25:54 BLUEBERRIES, ARE THEY -- I HAVE BEEN TOLD THEY ARE AS HEALTHY AS 25:57 THE FRESH. IS THAT TRUE? 25:58 >> THAT IS TRUE. AND THAT'S ONE OF THE THINGS WE 26:01 SAY FOR PEOPLE, OH, BERRIES -- BECAUSE THEY ARE SO 26:05 HEALTHY. BUT THEY CAN BE SO EXPENSIVE, 26:08 ESPECIALLY NOW IN FEBRUARY. BUT GETTING A BIG FROZEN BAG OF 26:13 MIXED BERIES OR BLUEBERRIES AND PUTTING THEM IN YOUR OATMEAL OR 26:18 ON A SALAD OR SOMETHING LIKE THAT, THAT'S JUST AS HEALTHY, 26:21 AND GIVES YOU THE NUTRIENTS, BUT NOT AS EXPENSIVE. 26:25 >> SOMETIMES WE HAVE THIS IDEA THAT HEALTHY FOODS ARE NOT 26:30 REALLY AFFORDABLE. YOU KNOW, AND SO PEOPLE SAY, 26:33 WELL, I CAN EAT MUCH CHEAPER IF I GO TO SOME OF THE FAST-FOOD 26:39 OUTLETS. I CAN BUY MYSELF SOME PRINGLES. 26:43 [ LAUGHTER ] >> DO YOU KNOW THAT A TUBE OF 26:45 PRINGLES -- I DON'T KNOW WHAT THEY COST HERE. 26:47 BUT YOU COST ABOUT $2, $3 FOR A TUBE OF PRINGLES. 26:52 YOU COULD HAVE BOUGHT 11 POTATOES, AND THAT'S THE SAME 26:57 NUMBER OF CALORIES, BUT HERE YOU HAVE GOOD NUTRITION, AND YOU PAY 27:01 LESS MONEY, AND HERE YOU PAY MORE MONEY AND LOTS OF CALORIES 27:06 AND NO NUTRITION. THERE IS THIS IDEA OUTTHERE -- I 27:10 JUST CAN'T AFFORD THE HEALTHY FOODS. 27:12 LIKE YOU TALKED ABOUT THE THREE OF FOUR APPLES -- THEY MUST HAVE 27:17 BEEN LARGE AND PROBABLY CHOCOLATE COVERED. 27:21 >> NO. [ LAUGHTER ] 27:23 >> BUT IN GENERAL, WE HAVE DONE THE RESEARCH THAT YOU CAN REDUCE 27:28 YOUR FOOD BILL IF YOU EAT THIS KIND OF FOOD, YOU CAN REDUCE IT 27:32 BY 30 TO 45%, ESPECIALLY IN CALIFORNIA, BECAUSE -- 27:37 >> SURE. BUT THEN -- LIKE WE HAVE 27:39 HERE -- BECAUSE THIS IS NOT A WEALTHY AREA. 27:42 WE HAVE A LOT OF PEOPLE ON FOOD STAMPS, AND I KNOW THAT WE SEE 27:47 MANY PEOPLE WHO HAVE GARDENS. WE GARDEN, AND WE RAISE OUR 27:51 GARLIC AND CUCUMBERS AND LOTS AND LOTS OF TOMATOES, AND 27:56 VARIOUS THINGS, BUT WE SEE PEOPLE WHO HAVE GARDENS, BUT WE 28:01 ALSO HAVE FARMER'S MARKET WHERE THEY CAN GO, SO -- THAT'S DURING 28:04 THE SUMMER, BUT I'M GLAD TO HEAR THAT THE FROZEN -- IT'S TRUE. 28:08 BECAUSE THAT'S WHAT WE DO WITH MOST OF OUR BERRIES. 28:12 WE TRAVEL SO MUCH. WE WORK SO MUCH, I DON'T 28:15 KNOW -- I AGREE WIH YOU, POTATOES, THERE'S NO COMPARISON 28:19 IN PRICE FOR POTATO CHIPS TO THAT, BUT IT'S INTERESTING TO ME 28:23 THAT PEOPLE -- IT SEEMS LIKE THE PREPARATION TIME -- 28:28 >> UH-HUH. >> HOW DO YOU GET -- PEOPLE ARE 28:31 SO BUSY, AND PEOPLE WILL TELL ME, YEAH, BUT I DON'T HAVE TIME 28:35 TO DO THAT. AND SOMETIMES I -- I UNDERSTAND 28:38 THAT. HOW DO YOU -- TELL US ABOUT SOME 28:40 OF THE VARIOUS THINGS THAT THE KELLYN FOUNDATION IS DOING. 28:44 YOU HAVE GOT A NUMBER OF DIFFERENT PROGRAMS, AND HOW DO 28:48 YOU GET THE PEOPLE INTERESTED TO COMING? 28:52 >> WELL, THERE'S A LOT OF WAYS THAT WE ADDRESS WHAT HANS AND 28:56 WHAT YOU WERE TALKING ABOUT, AS FAR AS HOW DO YOU MAKE THINGS 29:00 MORE CONVENIENT AND THE COST OF FOOD, BUT HANS WAS JUST 29:03 SAYING -- I THINK WE HAVE A FILM OR A CLIP THAT WOULD BE GOOD TO 29:08 SHOW HERE? AND WE CAN TALK ABOUT THE KELLYN 29:12 KITCHENS AND THE COOKING DEMONSTRATIONS. 29:15 >> THAT WOULD BE GRAT. >> OKAY. 29:17 LET'S SEE THAT. ♪ 29:27 >> LOCATED 60 MILES NORTH OF PHILADELPHIA, AND 90 MILES WEST 29:32 OF NEW YORK CITY, BETHLEHEM, PENNSYLVANIA RISS ON THE NORTH 29:36 AND SOUTH SIDES OF TH LEHIGH RIVER. 29:41 A CITY OF 75,000 PEOPLE, ALMOST 20% OF BETHLEHEM RESIDENTS LIVE 29:47 BELOW THE POVERTY LEVEL. >> ONE OF THE BIGGEST CHALLENGES 29:50 WE FACE IS THE IMPACT OF POVERTY AND TRAUMA IMPACTS ON STUDENTS. 29:56 >> LOWER INCOME AND MINORITY INDIVIDUALS WHO LIVE IN THE 30:01 BETHLEHEM COMMUNITY HAS WORST HEALTH STATUS. 30:10 >> THIS IS REALLY THE CORE OF OUR STRATEGY, TO MEET THE NEEDS 30:14 OF STUDENTS. >> IT CHANGES THE OPPORTUNITY 30:17 FOR CHILDREN AND FAMILIES. IT CHANGES THE COMMUNITY, WHICH 30:21 IS WHAT HAS HAPPENED HERE. >> BEING PART OF UNITED WAY 30:25 COMMUNITY SCHOOL, GIVES MY KIDS OPTIONS THAT A LOT OF CHILDREN 30:30 DON'T RECEIVE IN OTHER PLACES. >> WHAT WE'RE DOING IS LOOKING 30:35 AT THE HEALTH OF THE SCHOOL COMMUNITY AND SAYING WHAT IS THE 30:38 HEALTH OF THE STUDENTS? WHAT IS THE HEALTH OF THE 30:41 PARENTS AND THE OTHER COMMUNITY MEMBERS THAT LIVE IN THE AREA? 30:44 AND HOW DO WE BRING PROGRAMS AND SERVICES TO THE SCHOOLS SO WE 30:48 CAN MAKE IT HEALTHIER. ♪ 30:52 >> BETHLEHEM IS IN THE MIDDLE OF A FOOD DESERT EITHER ON THE 30:58 SOUTH SIDE. EITHER FOOD IS TOO EXPENSIVE OR 31:02 NOT WITHIN A MILE OF WHERE THEY LIVE, SO IT'S TOO FAR TO ACCESS. 31:07 >> WE'RE VERY FORTUNATE TO HAVE THE FOOD PANTRY HERE ON THE 31:10 SOUTH SIDE OF BETHLEHEM. WE CAN SERVICE ANYWHERE FROM 50 31:14 TO 100 FAMILIES. >> WE PROVIDE EDUCATION ON AN 31:20 INDIVIDUAL CLASSROOM BY CLASSROOM BASIS. 31:23 THEY GET TO DO PLANTING, HARVESTING AND TASTING. 31:27 >> IT CHANGED MY LIFE. BECAUSE I HAD DIABETES FOR 31:33 ALMOST THREE YEARS, AND NOW I DON'T HAVE IT. 31:36 >> IT IS SO AMAZING TO SEE PEOPLE. 31:38 AND WE HAVE BEEN THROUGH A COUPLE OF LIFESTYLE PROGRAMS, 31:42 WHERE WE WOULD SEE PEOPLE IN A THREE-WEEK TIME WHO COME IN ON 31:47 INSULIN, LEAE WHEN THEY ARE NOT -- COMPLETELY OFF OF THEIR 31:51 MEDICATION. >> UH-HUH. 31:53 >> BUT TELL US WHAT TYPES OF MINISTRIES -- JUST EXPLAIN WHAT 31:59 THE KELLYN FOUNDATION IS DOING, AND HOW YOU GOT THESE STARTED IN 32:03 THE FIRST PLACE? >> ONE OF THE THINGS THAT PLACE 32:06 DIRECTLY INTO WHAT WE'RE TALKING ABOUT WITH FOOD IS KELLYN 32:10 KITCHENS. THAT'S GOING INTO THE COMMUNITY, 32:12 SENIOR CENTERS, COMMUNITY CENTERS, YMCA'S THINGS LIKE 32:17 THAT, AND DOING SIX TO EIGHT-WEEK SESSIONS OF COOKING 32:23 WITH THIS TYPE OF FOOD, AND SHOWING FROM A COST PERSPECTIVE 32:27 THIS FOOD CAN BE LESS EXPENSIVE THAN GOING THROUGH THE DRIVE 32:31 THROUGH OR HAVING THE MORE EXPENSIVE FOOD. 32:34 SO MOST OF OUR RECIPES COME OUT TO BE ABOUT $2 A SERVING. 32:39 >> WOW. >> HERE IS MY QUESTION. 32:43 YOU TEACH THESE KIDS THE IMPORTANCE OF EATING MORE FOOD 32:47 AS THEY ARE GROWN, NATURAL FOODS. 32:49 THE KIDS COME HOME, AND THE PARENTS ARE UPSET. 32:53 BECAUSE THE PARENTS DON'T KNOW ANYTHING ABOUT THESE KIND OF 32:56 UNUSUAL FOODS HERE. THEY ARE USED TO GRABBING SOME 32:59 FOOD HERE OR THERE, FAST-FOOD, AND ALL OF A SUDDEN THE KIDS 33:04 WANT TO HAVE REAL FOOD. HOW DO YOU BRIDGE THAT POTENTIAL 33:08 CONFLICT? >> WELL, THE GOOD NEWS IS, THESE 33:11 PROGRAMS THAT WE DO, THE PARENTS AND THE GRANDPARENTS COME TOO. 33:15 SO THEY ARE COOKING TOGETHER AS FAMILY. 33:18 AND WE HAVE HAD LOTS OF TIME WHEN PARENTS OR GRANDPARENTS 33:21 COME UP AND SAID, THIS IS SURPRISINGLY DELICIOUS. 33:25 AND BY COOKING TOGETHER -- THAT'S SUCH A 33:28 BONDING COMMUNITY SORT OF THING, AND THEN WE SIT AND ACTUALLY EAT 33:32 THE MEAL TOGETHER, GIVE THE RECIPE IN ENGLISH AND SPANISH 33:36 AND TALK ABOUT IT WHEN THEY COME BACK THE NEXT WEEK. 33:39 SO IT'S NOT JUST FOOD. FOOD HAS SUCH AN IMPACT ON 33:43 CULTURE, BY COOKING TOGETHER, EATING TOGETHER, AND ENJOYING 33:47 TOGETHER, WE SO MUCH MORE IMPACT IN THE FAMILIES WILLING TO DO 33:53 THIS AT HOME. >> YOU WIN THE PARENTS AND GRAND 33:56 PARENTS OVER. HOW DO YOU GET THE KIDS TO BE 34:00 EXPERIMENTAL IN TRYING NEW THINGS? 34:01 I HEARD YOU TALK TO ME ONE TIME, WHERE YOU SAID, WELL IT'S FROM 34:06 SEEDS TO SALADS. WHAT DOES THAT MEAN? 34:09 >> POSITIVE PEER PRESSURE, AND GET THE KIDS INVOLVED. 34:12 IF WE'RE IN A SCHOOL PROGRAM, AND WE CAN HAVE THEM GROW SOME 34:16 OF THEIR OWN FOOD IN THEIR OWN SCHOOL GARDEN, ALMOST EVERY 34:20 CHILD IS GOING TO WANT TO TASTE THE SALAD OR THE TOMATO OR 34:24 PEPPER THEY WANT TO GROW THEMSELVES. 34:26 THEY TREAT THESE PLANTS ALMOST LIKE THEIR PETS. 34:29 THEY COME RUNNING THERE IN THE MORNING AND CHECK ON THEM, WATER 34:34 THEM. SO BY HAVING THEM INVOLVED IN 34:36 GROWING THE SCHOOL GARDENS, AND IF A CHILD PARTICIPATES IN 34:41 COOKING AND PREPARING THE MEAL, THEY ARE VERY LIKELY TO AT LEAST 34:44 TRY IT, BECAUSE IT'S SOMETHING THEY DID. 34:46 >> ABSOLUTELY. >> GREAT IDEA, ISN'T IT? 34:52 >> SO DO YOU GET THE SCHOOLS INVOLVED? 34:54 >> THE KELLYN FOUNDATION IS NOW IN 39 DIFFERENT ELEMENTARY 34:59 SCHOOLS IN THE LEHIGH VALLEY. WE SEE BETWEEN 9,000 TO 10,000 35:03 STUDENTS A YEAR. WE STARTED OUT SMALLER THAN 35:06 THAT, BUT WE HAVE GROWN TO BE IN MANY, MANY SCHOOLS WHERE WE SEE 35:10 THE STUDENTS IN THIRD AND IN FOURTH AND IN FIFTH GRADE, AND 35:15 WE'LL HAVE 27 SCHOOLS WITH GARDENS THIS YEAR, SO THE 35:19 SCHOOLS ARE VERY INVOLVED. >> INCREDIBLE. 35:22 WHAT KIND OF IMPACT -- WE'RE SEEING IN THE UNITED STATES -- I 35:26 STARTED TO SAY, PORKING UP -- THAT'S PROBABLY NOT A GOOD 35:30 THING TO SAY, BUT WE SEE THAT IN THE UNITED STATES, OUR GIRTH IS 35:34 GETTING WIDER. WE'RE GAINING WEIGHT, AND I SEE 35:38 SO MUCH CHILDHOOD OBESITY, AND THE THING THAT WE DON'T REALIZE 35:43 IS IT'S NOT JUST A PROBLEM AS FAR AS MAKING THEM LESS ACTIVE, 35:47 BUT WHAT HAPPENS IS CHILDHOOD OBESITY LEADS TO TYPE 2 35:56 DIABETES, AND CARDIOVASCULAR ISSUES. 35:59 SO YOU HAVE BEEN DOING THIS SINCE WHAT YEAR? 36:04 >> WE STARTED IN 2007. >> WHAT KIND OF IMPACT HAS THAT 36:08 HAD ON THE HEALTH OF THE CHILDREN. 36:11 >> WHAT WE SEE IS ANECDOTAL INFORMATION. 36:15 PARENTS GETTING IN TOUCH WITH US, SAYING WHERE CAN I GET THIS 36:18 SALAD THAT YOU FED MY CHILDREN. AND SOME OF THE KIDS THAT WE 36:22 STARTED WITH, HAVE GRADUATED FROM HIGH SCHOOL. 36:24 THEY ARE GOING ON TO PURSUE HEALTHCARE-TYPE CAREERS, BUT 36:28 EVEN WALKING THROUGH THE NEIGHBORHOODS, WE HAVE KIDS 36:32 RUNNING UP, THEY ARE TEENAGERS NOW, AND THEY ARE SAYING, HEY, I 36:38 AM EATING MORE FRUITS AND VEGETABLES NOW. 36:41 SO WE SEE AN IMPACT AS FAR AS THE FOODS THE KIDS ARE WILLING 36:47 TO TRY. AND A SHIFT IN THE SCHOOLS, AS 36:50 FAR AS THE CAFETERIAS, AND WHAT IS BEING OFFERED AT PARTIES. 36:56 SO IT'S GETTING EVERYBODY ON BOARD. 37:00 >> AND ARE YOU SEEING HEALTHIER WEIGHTS IN THE KIDS THAT ARE 37:04 GOING THROUGH THESE PROGRAMS? >> THAT'S A HARD METRIC TO 37:07 FOLLOW, BECAUSE THERE ARE SO MANY DIFFERENT FACTORS, SO 37:11 ACROSS THE COUNTRY, CHILDREN HAVE BEEN BECOMING MORE AND MORE 37:15 OVERWEIGHT AND OBESE. IT DEPENDS ON THE SCHOOL THAT 37:19 WE'RE TALKING ABOUT IN OUR AREA, BECAUSE -- WE'RE IN BOTH 37:23 SUBURBAN AND INNER CITY, AND ALL OVER THE PLACE. 37:27 SO IT'S VERY DIFFERENT FROM SCHOOL TO SCHOOL. 37:29 SO WHAT WE LOOK AT MORE IS BEHAVIOR, AND WHETHER KIDS ARE 37:34 CHOOSING TO EAT MORE FRUITS AND VEGETABLES AND WHAT THEY ARE 37:37 SAYING WHEN WE SEE THEM WITH THE GARDEN PROGRAM OR WHEN WE EAT 37:41 THE FOOD TOGETHER. >> THE OTHER THING I REALLY 37:45 ENJOY IS YOU HAVE FOUND REALLY CREATIVE WAYS ON HOW TO ENGAGE 37:50 THESE KIDS. THREE, FOUR, FIVE, THESE YOUNGER 37:54 KIDS. I THINK WE HAVE A VIDEO CLIP. 37:56 DO YOU THINK THIS IS A GOOD TIME TO SHOW IT? 37:59 >> SURE. >> I THINK IT WOULD BE. 38:01 >> I LOVE THIS VIDEO CLIP, BECAUSE IT IS SUCH AN 38:05 UNUSUAL -- THIS IS YOUR CANVAS CLIP, RIGHT? 38:08 >> YES. >> ALL RIGHT. 38:10 LET'S LOOK AT THIS. >> THIS IS OUR WAY TO INSPIRE 38:14 THIRD, FOURTH, AND FIFTH GRADERS TO LEAD HEALTHY LIVES THROUGH 38:21 IN-CLASS COMMUNICATION, AND OTHER EFFORTS. 38:27 KELLYN IS AN AWESOME ORGANIZATION THAT PROVIDES OUR 38:30 IN-CLASSROOM EDUCATION, AND THEY PLANT GARDENS AT SOME OF THE 38:34 SCHOOLS WE SERVICE. >> ALL OF OUR STUDENTS ARE 38:36 LEARNING ABOUT EATING HEALTHY AND MAKING HEALTHY CHOICES AS 38:40 FAR AS WHAT THEY ARE CONSUMING. >> WE HAVE FOUR -- COMPONENTS. 38:57 WE HAVE A RESIDENT ARTIST ON HAND WHO CREATES A PIECE OF 39:02 ARTWORK BASED OFF OF EMOTION OF THE STUDENTS. 39:06 WE KEEP THEM UP AND MOVING THROUGH DANCE. 39:08 AT THE ASSEMBLIES WE CHOOSE THE TEN ARTISTS WHO COMPETE AT OUR 39:14 EVENTS. >> WHAT WAS YOUR FAVORITE PART 39:17 ABOUT THE ASSEMBLY? >> THE COOLEST PART WAS WHEN WE 39:20 GOT TO SEE THE ART AT THE END. >> LIKED HOW WE ALWAYS GOT UP 39:24 AND DANCED IN THE MIDDLE OF IT. >> WHAT ELSE DID YOU LEARN 39:29 BESIDES BEING ACTIVE. >> I THINK THE BEST THING IS 39:33 THAT EATING THE RAINBOW IS VERY, VERY, VERY GOOD FOR YOU. 39:36 >> THE COOLEST PART IS WHEN I FINALLY GOT PICKED AT THE END, 39:40 BECAUSE I DIDN'T LAST YEAR. >> THE STUDENTS ARE GIVEN A 39:47 LUNCHBOX FULL OF ART SUPPLIES AND A CANVAS TO CREATE ON. 39:52 WE GIVE THEM 45 MINUTES TO CREATE. 39:55 THE ARTWORK IS THEN HUNG ON THE WALLS. 39:58 WE ALSO CHALLENGE A LOCAL CHEF TO CREATE THREE DISHES, USING 40:03 THE SAME THREE INGREDIENTS THAT CAN BE FOUND AT A CORNER STORE. 40:07 >> COULD YOU GIVE US A LITTLE INCITE INTO WHAT YOU ARE DRAWING 40:12 AND WHY. >> SO BASICALLY, IT'S A PIECE 40:15 ABOUT FRUIT, AND I TRIED TO MAKE CHERRIES AND AN APPLE, BECAUSE 40:20 IT'S REALLY HEALTHY, AND GOOD FOR YOU. 40:23 >> VEGETABLES AND FRUITS ARE HEALTHY, AND SO IS WEIGHT 40:34 LIFTING. >> THE TWO STUDENTS WITH THE 40:36 MOST VOTES GO ON TO THE FINALE. ALL OF THE ARTISTS ARE GIVEN A 40:43 GIFT BAG. WHILE WE ARE TALLYING THE VOTES, 40:46 WE HAVE A STUDENTS VERSUS PARENTS TRIVIA GAME. 40:56 >> MY SON LOVES ART, SO HE GETS TO REALLY EXPRESS HIMSELF IN 41:00 THAT WAY, BUT THIS IS A GREAT WAY TO BRING IT ALL TOGETHER. 41:05 THE KIDS ARE DRAWING, PAINING, AND THEY ALSO HAVE A LITTLE 41:10 SECTION WHERE THEY INTERACT WITH THE CROWD AND EVERYONE CAN COME 41:13 IN AND WE DO DANCE. WE DO MINI COMPETITIONS HERE. 41:16 AND IT'S JUST A GOOD TIME FOR EVERYONE. 41:19 >> WHAT FUN. >> WOW, ISN'T IT? 41:24 [ LAUGHTER ] >> I MEAN THAT SOLD ME JUST LIKE 41:29 THAT TO BRING DR. MEAAN GREGA HERE AND GIVE US AN IDEA OF WHAT 41:32 WE CAN DO ON A LARGER BASIS >> ACTUALLY YOUR FOUNDATION HAS 41:36 WON AN AWARD. TELL US ABOUT THAT AWARD. 41:40 >> WE WERE PART OF A COALITION, SO IT WASN'T JUST US. 41:43 IT WAS THE CITY OF BETHLEHEM ALONG WITH THE UNITED WAY AND 41:48 SOME OF THE HEALTH NETWORKS IN THE AREA. 41:52 BUT IT WAS THE ROBERT WOOD JOHNSON FOUNDATION, FINALISTS.-SO WHAT THAT MEANS IS ROBERT 42:05 WOOD JOHNSON LOOKS TO COMMUNITIES THAT ARE REALLY 42:09 TRYING TO MAKE EVERYBODY WITHIN THE COMMUNITY TO MAKE THE 42:12 HEALTHY CHOICE, THE EASY CHOICE, BUT TO REALLY HAVE THIS CULTURE 42:15 WHERE LIVING HEALTHY IS THE DEFAULT AS OPPOSED TO BEING VERY 42:19 DIFFICULT AND HAVING PEOPLE GO OUT OF THE WAY. 42:23 BETHLEHEM HAS DONE SOME AMAZING WORK TO TRY TO GET KIDS 42:28 HEALTHIER, SENIORS HEALTHIER, NEIGHBORHOODS MORE WALKABLE SO 42:34 IT IS EASIER TO BE HEALTHY IN THE LEHIGH VALLEY. 42:38 >> YOU GET THE FRUITS AND VEGETABLES FROM THE FARMER'S 42:42 MARKET -- >> OR FROM THE LOCAL FARMERS. 42:46 >> YES, WE HAVE ABOUT 19 LOCAL FARMS WITHIN OUR VERY CLOSE 42:52 LEHIGH AREA, THAT WE PURCHASE THE PRODUCE FROM IN SEASON. 42:55 SO WHAT WE'RE DOING THERE IS NOT JUST HEALTH OF THE NEIGHBORHOOD, 43:00 IT'S ALSO HEALTH OF OUR LOCAL ECONOMY AND OUR FARMERS. 43:03 WE PURCHASE FROM OUR LOCAL FARMS, WE BRING IT BACK TO OUR 43:08 MICROFOOD HUB, AND PACKAGE IT ALL UP, AND TAKE IT OUT INTO THE 43:12 NEIGHBORHOOD. SO THIS GIVES THE FARMERS A WAY 43:14 TO GET THEIR PRODUCE INTO NEIGHBORHOODS THAT ARE ONLY A 43:17 COUPLE OF MILES AWAY FROM THEM, THAT THEY COULD NOT HAVE THE 43:21 RESOURCES TO DO THEMSELVES. >> HOW MANY TON -- I MEAN IF 43:27 YOU WER TO THINK ABOUT THIS IN TONS, IS IT FAIR TO SAY TON? 43:32 >> ABSOLUTELY. WE JUST FINISHED OUR THIRD 43:36 SEASON. OUR FIRST SEASON WAS 6.5 TONS, 43:39 BUT WE HAVE GROWN EVERY YEAR. SO THIS PAST YEAR, IN 2018, WE 43:44 HAD OVER 15 TONS OF PRODUCE THAT WAS SOLD IN THESE AREAS OF FOOD 43:49 INSECURITY, SO IT SHOWS THAT THE DEMAND IS THERE. 43:52 PEOPLE WANT TO EAT HEALTHY, WE JUST HAVE TO HELP THEM ACCESS 43:56 IT. >> LET ME ASK YOU, HOW DO YOU 43:58 BRING THE FOOD TO THE PEOPLE? YOU SAID IT'S ON WHEELS? 44:02 >> IT'S OUR HEALTHY GROCERY STORE ON WHEELS. 44:05 WE HAVE A 24-FOOT TRAILER THAT WE DRIVE INTO THESE AREAS. 44:10 WE HAVE 12 SITES THAT WE VISIT ON A WEEKLY BASIS, AND WE COME 44:15 IN, AND WE'RE THERE FOR TWO TO THREE HOURS, AND WE SET UP LIKE 44:21 A FARMER'S MARKET, AND WE ALSO HAVE THINGS THAT YOU CAN'T GROW 44:28 IN THE LEHIGH VALLEY. >> WITH ALL OF THIS EMERGING 44:33 POPULARITY THAT YOU HAVE, ARE YOU RUNNING FOR MAYOR ONE OF 44:36 THESE DAYS? >> NO, I'M TOO BUSY WITH ALL OF 44:40 THE WONDERFUL THINGS WE ARE DOING WITH THE KELLYN 44:44 FOUNDATION. BUT WE HAVE HAD THE SUPPORT OF 44:46 THE WHOLE COMMUNITY. BECAUSE I THINK THAT'S THE 44:48 POINT -- THAT'S THE WHOLE PART OF THIS IS THE HEALTHY 44:52 NEIGHBORHOOD IMMERSION, SO HOW DO WE TAKE AREAS OF OUR 44:56 COMMUNITY, AND MAKE IT SO BEING HEALTHY IS THE EASY CHOICE. 45:01 WE HAVE GOOD FOOD, EXERCISE, SOCIAL CONNECTION, AND EVERYBODY 45:05 IS WORKING TOGETHER. >> SO THIS IS YEAR ROUND -- YOU 45:08 HAVE GREENHOUSES, I WOULD ASSUME. 45:12 >> SO WHAT WE DO FROM THE TRAILER IS A 22-WEEK SEASON FROM 45:17 JUNE THROUGH THE EN OF OCTOBER. WHAT WE DO IN THE REST OF IT, 45:22 THOUGH, IS PROVIDE FOOD TO THE LOCAL CORNER STORES. 45:25 WE TRY TO PICK ONES NEAR THE ELEMENTARY SCHOOLS THAT WE ARE 45:29 ALREADY IN. SO THAT STUDENTS ARE LEARNING. 45:32 STUDENTS ARE LEARNING TO WANT THIS FOOD. 45:34 THEY ARE GOING HOME AND ASKING THEIR PARENTS FOR APPLES OR 45:37 THINGS LIKE THAT, AND IN THE CORNER STORES, THEY USUALLY WERE 45:45 NOT ABLE TO PROVIDE PRODUCE, BECAUSE THE MARGINS ARE VERY 45:50 THIN, SOME OF IT MAY SPOIL, AND THEN THEY WOULD LOSE MONEY. 45:54 AND WE'RE ABLE TO BRING LOCAL PRODUCE INTO THE AREA OF THESE 45:59 CORNER STORES, SMALL AMOUNTS FREQUENTLY, AND IT IS WORKING. 46:04 PEOPLE ARE BUYING IT. >> WHEN YOU SAID EASY -- MAKING 46:08 IT CONVENIENT, AS YOU SAID, IF THERE IT'S A FOOD DESERT, IF 46:15 THERE'S NOWHERE TO GO TO SHOP, THAT'S THE BIGGEST PROHIBITION, 46:20 BUT MAKING IT EASY IN TODAY'S WORLD. 46:23 A LOT OF TIMES -- I CAN EVEN SPEAK FOR MYSELF. 46:26 I DIDN'T GROW UP WITH THIS HEALTH MESSAGE. 46:30 I DIDN'T BECOME A SEVENTH-DAY ADVENTIST CHRISTIAN UNTIL I WAS 46:34 50, SO WHAT YOU HAVE IS -- I WASN'T USED TO SOME OF THESE -FOODS. 46:38 >> UH-HUH. >> AND AT FIRST THEY WERE VERY 46:42 INTIMIDATING TO ME. AND THEN, YOU KNOW, ONCE YOU 46:45 LEARN HOW TO PREPARE THEM, AND THEY ARE VERY -- SPAGHETTI 46:51 SQUASH IS -- WE'RE GROWING OUR OWN SPAGHETTI SQUASH, AND I WILL 46:56 MAKE -- WE FREEZE TOMATOES -- YOU KNOW, I BLEND UP 46:59 BY TOMATOES WITH A LITTLE OLIVE -- OVEN ROAST MY TOE TA 47:08 TOES WITH THE GLAR LICK WE GROW, A LITTLE OLIVE OIL, AND THEN I 47:12 FREEZE THEM, SO THAT'S WHAT I USE FOR ANY TOMATO-BASED 47:18 PRODUCT, BUT EVEN IN THE WINTER, WE HAVE THESE BEAUTIFUL TOMATO 47:23 SAUCES. AND NOW I USE INSTEAD OF A 47:27 PASTA, SPAGHETTI SQUASH, AND IT'S SO EASY. 47:30 >> IT ISN'T THAT COMPLICATED ONCE YOU GET THE HANG OF IT. 47:33 >> THAT'S TRUE. WE TALK A LOT ABOUT PLANNED 47:37 OVERS. HAVE YOU EVER HAD PLANNED OVERS. 47:40 >> PLANNED OVERS. >> PLANNED OVERS. 47:43 THEY ARE NOT LEFTOVERS. LEFTOVERS DOESN'T SOUND 47:51 APPETIZING BUT PLANNED OVERS -- >> SO YOU CAN FREEZE IT. 47:54 >> EXACTLY. SO AS A BUSY WORKING PARENT, OR 47:57 SOMEBODY WHO IS BUSY WITH THEIR JOB, THAT'S THE KEY, ONE TIME 48:02 DURING THE WEEK WHENEVER YOU CAN FIND IT, I'LL CHOP UP -- I'LL 48:09 CHOP UP A BUNCH OF VEGETABLES AND SAUTE THEM OR JUST KEEP THEM 48:13 IN THE FRIG, BUT MAKE A BIG BATCH OF BROWN RICE, A WHOLE LOT 48:20 OF LENTILS, AND THEN USE IT IN DIFFERENT WAYS -- CHILE IS A 48:27 GOOD ONE. CHILE YOU CAN USE AS CHILE, AND 48:33 MAYBE PUT IT OVER BROWN RICE AND MAYBE A BURRITO LATER IN THE 48:43 WEEK. AND THEN IT'S ALREADY IN YOUR 48:45 FRIG. >> I WANT TO TAKE A SECOND TO 48:47 TELL YOU ABOUT "TAKE CHARGE OF YOUR HEALTH." 48:49 IT'S OUR FREE GIVE AWAY THIS EVENING, BUT HANS DIEHL, WHO YOU 48:52 ARE GETTING TO VISIT WITH THIS EVENING. 48:57 AND YOU CAN GET AT LIVE@3ABN.TV, 618-627-4651, SO PLEASE CONTACT 49:06 US. WE HAVE A THOUSAND OF THEM, AND 49:11 SO -- IT'S THAT FIRST THOUSAND AND THEN THEY ARE GONE. 49:16 SO DON'T HESITATE. >> COULD -- I HAVE TO ASK THIS 49:21 QUESTION -- THANK YOU, HONEY. MEAGAN, DID YOU GROW UP IN A 49:26 HEALTH-CONSCIENCE FAMILY? >> NOT REALLY. 49:28 AND I DON'T WANT TO THROW MY FAMILY UNDER THE BUS, SO TO 49:32 SPEAK. BUT THEY THEMSELVES DIDN'T 49:34 REALLY GROW UP IN A HEALTH CONSCIENCE FAMILY. 49:38 A LOT OF PEOPLE SEE ME NOW, AND THINK, SHE MUST BE THAT HEALTHY 49:42 BECAUSE OF HER GENETICS, OR SHE IS JUST LUCKY, BUT THE TRUTH IS, 49:47 I HAVE A LOT OF EARLY HEART DISEASE, DIABETES, ALZHEIMER'S, 49:54 HIGH BLOOD PRESSURE, YOU NAME IT, MANY MY FAMILY. 50:00 I GREW UP LEARNING TO EAT A CERTAIN WAY. 50:04 AND IT WASN'T UNTIL I HAD MY DAUGHTER THAT I SAID WAIT A 50:08 MINUTE -- BECAUSE I WAS ALREADY A PRACTICING PHYSICIAN, AND I 50:12 WAS SEEING LOTS OF CHILDHOOD OBESITY AROUND ME, AND I THOUGHT 50:17 WHAT ARE WE GOING TO DO AS A FAMILY TO MAKE SURE THAT DOESN'T 50:21 HAPPEN IN OUR FAMILY? AND HOW CAN I USE THOSE 50:24 TECHNIQUES TO HELP MY PATIENTS? BECAUSE NOW I'M A MOM, AND 50:30 THAT'S A DIFFERENT THING THAN A DOCTOR. 50:32 >> YES. YES. 50:33 THAT MOTHER'S HEART. >> YOU ALSO MENTIONED THAT THE 50:37 AREA WHERE YOU ARE IN, YOU HAVE TO REALLY TAKE CARE OF PEOPLE 50:41 THAT ARE OF MODEST INCOME. >> UH-HUH. 50:44 >> YOU TALKED ABOUT POVERTY LEVEL. 50:48 YOU IMPLIED THAT PERHAPS SOME OF THESE PEOPLE MAY BE ON FOOD 50:53 STAMPS, THE SNAP PROGRAM? >> UH-HUH. 50:56 >> WHAT IS THE SNAP PROGRAM AND HOW DO YOU MAKE IT ATTRACTIVE TO 51:00 PEOPLE WHO HAVE MINIMAL INCOME, PEOPLE ON THESE STAMPS? 51:03 HAVE YOU FOUND A SOLUTION OF HOW TO CREATE AN INCENTIVE FOR THEM 51:07 TO COME? >> THERE'S A GREAT INCENTIVE, 51:11 AND LUCKILY IT'S SOMETHING THE FEDERAL GOVERNMENT HAS CREATED 51:14 THAT WE'RE TAKING ADVANTAGE OF, AND THE UNITED WAY HAS BEEN 51:19 WONDERFUL IN FUNDING THE LEHIGH VALLEY FRESH FOOD BUCKS. 51:25 SO IF YOU HAVE A SNAP RECIPIENT, AND YOU HAVE FOOD STAMPS, 51:35 BASICALLY. SO YOU CAN COME TO THE MOBILE 51:37 MARKET OR ANY OF THESE CORNER STORES THAT WE PROVIDE LOCAL 51:41 PRODUCE FOR, AND YOU CAN GET A MATCH. 51:43 SO IF YOU USE YOUR FOOD STAMPS FOR ANYTHING THAT WE HAVE -- AND 51:47 ALL OF IT IS HEALTHY -- BUT ANYTHING THAT WE HAVE, YOU CAN 51:51 GET UP TO $10 A DAY IN MATCHED LOCAL PRODUCE. 51:58 SO YOU BUY $10 WORTH OF VEGETABLES, YOU GET $10 MORE FOR 52:06 FREE. AND THAT IS A BIG INCENTIVE FOR 52:09 OUR CUSTOMERS AND THE OWNERS OF THE CORNER STORES, BECAUSE NOW 52:12 THEY CAN OFFER THE SAME THING. >> SO YOU HAVE STAMPS FOR $20, 52:17 BUT YOU ACTUALLY GET TWICE THE AMOUNT OF FOOD THAT IS USUALLY 52:21 DESIGNATED FOR $20. >> UH-HUH. 52:23 >> RIGHT? >> SO $10 PLUS $10. 52:27 >> YEAH. >> SO YOU ARE REALLY GETTING 52:30 TWICE THE AMOUNT OF FOOD FOR THE STAMPS THAT YOU HAVE. 52:32 >> EXACTLY, AND THAT REALLY SPEAKS TO THE ISSUE OF IS THIS 52:36 FOOD TOO EXPENSIVE. AND WE KNOW YOU CAN GET BROWN 52:40 RICE AND POTATOES AND ONIONS FOR INEXPENSIVE, BUT IF YOU CAN GET 52:48 THEM LOCAL FOR HALF PRICE, WHY WOULD YOU NOT WANT TO TAKE 52:52 ADVANTAGE OF THAT? SO A LOT OF TIMES WHEN WE FIRST 52:55 STARTED THESE INITIATIVES, THERE WAS SOME CONSIDERATION IN OUR 52:59 COMMUNITY THAT, OH, MAYBE PEOPLE WOULDN'T WANT THIS FOOD. 53:02 AND WE SAID LET'S TRY. LET'S PUT IT OUT THERE AND SEE 53:05 WHAT HAPPENS. AND WHAT WE FOUND IS PEOPLE DO 53:08 WANT THIS FOOD. THEY WANT TO BE HEALTHY. 53:11 WE HAVE TO MAKE IT EASY FOR THEM. 53:14 >> AND THEY DON'T KNOW THEY WANT IT UNTIL THEY TASTE IT AND FINE 53:17 OUT -- >> THAT IT'S DELICIOUS. 53:19 >> PLUS YOU USE THE KIDS AS BAIT. 53:22 >> ABSOLUTELY, USE WHAT YOU HAVE GOT. 53:24 >> BREAK THAT DOWN. >> EXACTLY. 53:26 BECAUSE WHAT WE DO IS PARK THE MOBILE MARKET RIGHT OUT IN FRONT 53:30 OF THE ELEMENTARY SCHOOLS WHEN THE KIDS ARE GETTING OUT OF 53:34 SCHOOL, SO INSTEAD OF RUNNING TO A CORNER STORE AND GETTING A 53:37 CANDY BAR, WE HAVE KIDS THAT COME OUT WITH THEIR DOLLAR AND 53:40 SAY WHAT CAN WE GET FOR A DOLLAR? 53:42 >> OR THE PARENTS COME TO PICK THEM UP. 53:45 >> ABSOLUTELY. >> DON'T YOU HAVE PICTURES THAT 53:47 WE CAN SHOW -- >> OH, I'M SURE, YES. 53:50 >> YEAH, LET'S TAKE A LOOK AT SOME OF THE PICTURES. 53:53 >> TELL US WHAT WE'RE SEEING. >> THIS IS A COOKING 53:58 DEMONSTRATION THAT WE'RE LOOKING AT RIGHT NOW. 54:00 THIS IS IN AN AREA THAT IS A FOOD DESERT. 54:05 WE'RE COOKING WITH THE KIDS. THE PARENTS AND GRAND PARENTS 54:08 SIT IN THE BACK. THESE KIDS CHOP WITH US, STIR 54:12 WITH US, SEASON WITH US, AND WE ALL GET A CHANCE TO ENJOY THE 54:16 FOOD TOGETHER ALONG WITH THE RECIPE. 54:19 >> THERE IT IS. >> AH. 54:22 THAT'S RIGHT. SO THAT IS A SCHOOL GARDEN, AND 54:25 THOSE CHILDREN ACTUALLY PLANTED THAT BED. 54:28 CAN YOU IMAGINE COMING TO SCHOOL, AND THAT'S WHAT YOU WALK 54:31 BY. THAT'S CHANGING THE CULTURE. 54:33 >> THESE ARE THE PETS YOU TALKED ABOUT? 54:37 >> THAT'S RIGHT. >> THERE. 54:38 >> NOW THAT IS THE COMMUNITY CANVAS PROGRAM THAT WE TALKED 54:42 ABOUT. NOW THE KIDS AFTER LEARNING 54:44 ABOUT HEALTHY LIFESTYLES, THEY ARE CREATING THEIR OWN ART 54:50 PIECE. >> TO TEACH IT. 54:51 >> TO TEACH IT. AND EXPERIENCE IT IN A DIFFERENT 54:54 MORTALITY, AND THOSE PAINTINGS ACTUALLY HANG ON THE WALL OF ONE 54:57 OF OUR LOCAL HOSPITALS, SO THAT IS REALLY COOL TOO. 55:02 >> SELF-ESTEEM, SELF CONFIDENCE -- 55:06 >> EXACTLY. >> THIS IS A FABULOUS WAY OF 55:11 COMPREHENSIVELY CHANGING THE COMMUNITY. 55:14 >> EXACTLY. >> THAT LAST QUESTION MADE ME 55:17 THINK AFTER YOUR SPA GETTY SQUASH. 55:20 THAT WAS AT A SENIOR CENTER. AND WE COOKED THE SPAGHETTI 55:24 SQUASH FOR THEM. THAT IS ME AS A DOCTOR, A 55:28 MEDICAL STUDENT, A MEDICAL RESIDENT, AND SO WE'RE TRAINING 55:34 THE DOCTORS OF THE FUTURE HOW TO DO THIS KIND OF EDUCATION. 55:38 >> WE'RE GETTING VERY, VERY CLOSE TO THEN OF THE FIRST HOUR, 55:41 BUT THERE ARE SEVERAL THINGS I'M VERY INTERESTED IN. 55:45 I DON'T WANT TO GET YOU STARTED ON IT YET, BUT DON'T LET ME 55:50 FORGET. I WANT TO TALK ABOUT HOW THE 55:53 LOCAL GOVERNMENT -- HOW THEY ACCEPTED THIS -- BECAUSE -- THIS 55:56 IS SUCH AN EXCITING PROGRAM. IT IS SO -- ALL INCLUSIVE, TO 56:02 GET NEIGHBORHOODS HEALTHY, BUT DID YOU MEET RESISTANCE? 56:08 AND NOT ONLY THERE, I WANT TO TALK ABOUT THE 56:11 CONVENTIONAL -- THE MEDICAL PEOPLE IN THE AREA? 56:14 ARE YOU BEGINNING TO EDUCATE THEM? 56:17 BUT WE DON'T HAVE TO TIME TO DO THAT. 56:20 WHAT WE DO HAVE TIME TO DO IS TELL YOU -- WE'RE GOING TO COME 56:23 BACK FOR THAT. WE ARE LIVE TONIGHT. 56:26 YOU CAN CALL YOUR QUESTIONS IN AT 618-627-4651, OR YOU CAN 56:37 EMAIL US AT LIVE@3ABN.TV. WE ALSO HAVE A FREE OFFER AND 56:45 THAT NUMBER AND THAT EMAIL IS GOOD FOR THE FREE OFFER, AND 56:49 HONEY, WHY DON'T YOU TELL THEM ABOUT THE FREE OFFER. 56:51 >> YES. >> AND HE IS GOING TO SHAKE IT 56:53 IN YOUR FACE HERE. >> YEAH. 56:55 >> THERE. >> GISZ I'M TRYING TO MAKE A 56:59 POINT. "TAKE CHARGE OF YOUR HEALTH." 57:02 HANS DIEHL. ANY WAY, GREAT READ SINCE 2001. 57:07 IT HAS GOT A LOT OF INFORMATION THAT EVERYONE COULD USE. 57:11 >> AND HANS I KNOW YOU HAVE WRITTEN A NUMBER OF BOOKS, AND I 57:14 HAVEN'T HAD THE OPPORTUNITY TO READ THAT YET, BUT I WILL. 57:18 BECAUSE IT IS ALWAYS WONDERFUL TO HEAR PERSONAL SUCCESS 57:22 STORIES, AND STORIES THAT WILL MAKE YOU WANT TO CHANGE YOUR 57:27 HEALTH. WELL, WE ARE COMING DOWN TO THEN 57:30 OF OUR FIRST HOUR. IT'S GONE VERY QUICKLY. 57:34 THANK YOU. AND WE'RE GOING TO COME BACK IN 57:36 JUST A MOMENT WITH MORE OF DR. HANS DIEHL AND DR. MEAGAN 57:42 GREGA. AND WE'LL HAVE -- CALL US IN, 57:45 BECAUSE THEY CAN GIVE YOU A PRESCRIPTION. 57:47 ♪ |
Revised 2019-03-01