I want to spend my life 00:00:01.90\00:00:07.97 Mending broken people 00:00:08.00\00:00:12.91 I want to spend my life 00:00:12.94\00:00:19.15 Removing pain 00:00:19.18\00:00:24.22 Lord, let my words 00:00:24.25\00:00:30.39 Heal a heart that hurts 00:00:30.43\00:00:34.93 I want to spend my life 00:00:34.96\00:00:40.70 Mending broken people 00:00:40.74\00:00:46.14 I want to spend my life 00:00:46.17\00:00:51.75 Mending broken people. 00:00:51.78\00:00:56.32 Hello, and welcome to another 3ABN Today Family Worship. 00:01:09.63\00:01:13.47 I'm Jill Morikone. 00:01:13.50\00:01:14.84 And we are just so delighted 00:01:14.87\00:01:16.40 that you've taken this time Friday night 00:01:16.44\00:01:18.37 to open up the Sabbath with us. 00:01:18.41\00:01:20.74 Around the table, 00:01:20.78\00:01:22.11 I have some of my incredible sisters in Jesus. 00:01:22.14\00:01:25.68 And having said that, you might think, 00:01:25.71\00:01:27.65 well, this is a woman's program, 00:01:27.68\00:01:29.12 but actually, it's a biblical topic. 00:01:29.15\00:01:31.95 Now we happen to be women sharing as sisters in Jesus 00:01:31.99\00:01:35.72 with what God has done in our life. 00:01:35.76\00:01:37.79 We're talking tonight on the power of praise. 00:01:37.83\00:01:41.40 And praise has made such a tremendous difference 00:01:41.43\00:01:45.03 in my own journey with Jesus, in my own walk with Him. 00:01:45.07\00:01:48.94 When I learned to praise and I don't always do it, 00:01:48.97\00:01:52.51 I'm just being honest with you. 00:01:52.54\00:01:53.88 But I don't always praise but when I do, 00:01:53.91\00:01:56.41 how that revolutionizes my own walk 00:01:56.44\00:01:59.31 and my spiritual walk. 00:01:59.35\00:02:00.68 So we wanna talk about that. 00:02:00.72\00:02:02.05 Why do we praise and how do we do it 00:02:02.08\00:02:04.29 and all about that. 00:02:04.32\00:02:05.65 But first, we're gonna introduce you 00:02:05.69\00:02:07.02 to the family here. 00:02:07.06\00:02:08.39 Starting on my left, my Sis. 00:02:08.42\00:02:10.39 Yvonne Shelton, Dr. Yvonne Shelton. 00:02:10.43\00:02:12.79 So glad you're here. 00:02:12.83\00:02:14.16 I'm so privileged to be here. 00:02:14.20\00:02:16.36 Thank you so much. 00:02:16.40\00:02:17.73 You're Founder and Consultant for Dare to Dream Network. 00:02:17.77\00:02:19.77 Yes. 00:02:19.80\00:02:21.14 Tell me what does praise mean to you? 00:02:21.17\00:02:22.60 Kinda putting you on the spot here, 00:02:22.64\00:02:23.97 but what does the praise mean to you? 00:02:24.01\00:02:25.44 You know, when you praise God, there's just... 00:02:25.47\00:02:29.24 It just seems as though it opens up 00:02:29.28\00:02:32.08 the communication even better. 00:02:32.11\00:02:34.28 So when you praise Him... 00:02:34.32\00:02:35.98 And I try to use music and other things 00:02:36.02\00:02:39.85 to praise the Lord because it just enhances 00:02:39.89\00:02:42.46 your spiritual experience. 00:02:42.49\00:02:44.39 I think, if your goal is to get closer to the Lord, you know... 00:02:44.43\00:02:49.10 It's like... 00:02:49.13\00:02:50.47 I think, it's like, you know, if your husband tells you, 00:02:50.50\00:02:54.17 "Oh, I just love you or oh, you're just so special. 00:02:54.20\00:02:57.11 Oh, you..." 00:02:57.14\00:02:58.47 It just makes you feel so connected. 00:02:58.51\00:03:01.21 Oh, yeah. 00:03:01.24\00:03:02.58 And I think that when we praise God, 00:03:02.61\00:03:04.35 it just makes us feel so much more connected to Him. 00:03:04.38\00:03:07.78 So to me, 00:03:07.82\00:03:09.15 it enhances my spiritual experience 00:03:09.18\00:03:12.85 with the Lord when I praise Him. 00:03:12.89\00:03:14.46 Amen. I love that. 00:03:14.49\00:03:16.49 Sitting next to you and to me is Melody Caviness, 00:03:16.52\00:03:20.23 Prettyman-Caviness. 00:03:20.26\00:03:21.60 And, Melody, you're not always here at 3ABN. 00:03:21.63\00:03:25.03 But when you come in, 00:03:25.07\00:03:26.63 we always love to be able to share together 00:03:26.67\00:03:28.30 and you are my sis as well. 00:03:28.34\00:03:29.67 And thank you for being here. 00:03:29.70\00:03:31.04 Thank you. It's a privilege. 00:03:31.07\00:03:32.67 So tell me what about you in praise? 00:03:32.71\00:03:36.04 When I praise the Lord, 00:03:36.08\00:03:39.21 it makes me feel better. 00:03:39.25\00:03:41.72 It gives me a spiritual uplifting 00:03:41.75\00:03:44.85 and it's my connection to my God. 00:03:44.89\00:03:48.42 Thanking Him, praising Him, talking to Him 00:03:48.46\00:03:52.19 and so thankful for what He's done in my life. 00:03:52.23\00:03:54.50 Sometimes, you know, we take so much for granted. 00:03:54.53\00:03:58.07 When we go to bed at night, cannot all see in the morning, 00:03:58.10\00:04:00.47 do we? 00:04:00.50\00:04:01.84 Could we? 00:04:01.87\00:04:03.20 I mean, it's by the grace of God. 00:04:03.24\00:04:04.57 Amen. That we see the next day. 00:04:04.61\00:04:06.88 So just praising Him throughout the day. 00:04:06.91\00:04:08.64 And when things are bad, 00:04:08.68\00:04:10.25 I try to praise Him more 00:04:10.28\00:04:11.61 because I know that's where Satan 00:04:11.65\00:04:12.98 is trying to interject in my life. 00:04:13.01\00:04:15.32 It's like, no, I'm not gonna have it. 00:04:15.35\00:04:17.89 That's powerful. Praise is a choice. 00:04:17.92\00:04:20.22 Yes. Oh. 00:04:20.26\00:04:21.82 Yeah, let's talk about that. 00:04:21.86\00:04:23.22 Over here is Shelley, another sister, 00:04:23.26\00:04:25.63 all sisters at the table here. 00:04:25.66\00:04:27.20 But Shelley Quinn, always a joy to have you here. 00:04:27.23\00:04:30.30 Student of the word and woman of the word really, 00:04:30.33\00:04:32.97 is what I would call you. 00:04:33.00\00:04:34.47 And a woman of prayer, and thanks for being here. 00:04:34.50\00:04:37.01 Oh, it's my privilege. 00:04:37.04\00:04:39.17 To me praise, 00:04:39.21\00:04:40.98 I guess you could say that it helps me remember 00:04:41.01\00:04:44.78 who I'm addressing. 00:04:44.81\00:04:46.85 It helps me... 00:04:46.88\00:04:48.22 You know, I mean, 00:04:48.25\00:04:49.58 you can have that super personal relationship 00:04:49.62\00:04:51.69 with the Lord. 00:04:51.72\00:04:53.05 But if I ever got a down in the mouth attitude... 00:04:53.09\00:04:57.23 When I start praising the Lord, it changes me. 00:04:57.26\00:05:00.40 Praise doesn't change Him, it changes us. 00:05:00.43\00:05:02.43 That's right. That's right. 00:05:02.46\00:05:04.07 And so I think that 00:05:04.10\00:05:07.67 60% of my prayer time, 00:05:07.70\00:05:10.51 every time is praise. 00:05:10.54\00:05:12.04 Because, and I will share why that the Lord... 00:05:12.07\00:05:15.88 How He did that in my life. 00:05:15.91\00:05:17.25 But it's, it is life changing. 00:05:17.28\00:05:21.25 Amen. Oh, that's powerful. 00:05:21.28\00:05:23.39 And last but not least... 00:05:23.42\00:05:24.99 Oh, thank you. 00:05:25.02\00:05:26.35 Dee Hilderbrand, 00:05:26.39\00:05:27.72 and you're production coordinator here. 00:05:27.76\00:05:29.09 And, Dee, just, we love you too. 00:05:29.12\00:05:30.46 It's such a joy to be here. 00:05:30.49\00:05:32.66 You are my sisters. 00:05:32.69\00:05:34.03 I have a special connection 00:05:34.06\00:05:35.40 with every one of you here at this table, 00:05:35.43\00:05:37.67 a special love. 00:05:37.70\00:05:39.03 And everything that you've said, 00:05:39.07\00:05:40.97 yes, I agree with and it's part of my life too. 00:05:41.00\00:05:44.54 But my praise, 00:05:44.57\00:05:46.91 my praise is my love and my joy and my peace. 00:05:46.94\00:05:51.21 You cannot be thinking 00:05:51.25\00:05:54.02 two different things at the same time. 00:05:54.05\00:05:56.45 When you are praising, 00:05:56.48\00:05:58.45 you can't have anything else in your head 00:05:58.49\00:06:00.72 and be thinking about other things 00:06:00.76\00:06:02.09 or being down... 00:06:02.12\00:06:03.46 That's why it does all things that you just said. 00:06:03.49\00:06:06.49 Because when you praise, 00:06:06.53\00:06:08.46 it does lift you up 00:06:08.50\00:06:09.83 and it gives you a love and a joy 00:06:09.86\00:06:11.20 with your Heavenly Father a connection. 00:06:11.23\00:06:12.93 Yeah. Amen. 00:06:12.97\00:06:14.30 And I, amazingly enough, 00:06:14.34\00:06:15.77 I was going to talk about the same thing 00:06:15.80\00:06:17.17 because I really believe that 00:06:17.21\00:06:19.97 the biggest percentage of my prayers 00:06:20.01\00:06:22.94 that I'm really focused on prayers is praise. 00:06:22.98\00:06:25.51 Amen. 00:06:25.55\00:06:27.48 And not always when I'm doing that, 00:06:27.52\00:06:29.72 ongoing conversations through the day, 00:06:29.75\00:06:31.42 that's more usually asking for like, 00:06:31.45\00:06:33.39 "Okay, Lord, help me get out of this, 00:06:33.42\00:06:34.79 you know, whatever I do or say now. 00:06:34.82\00:06:36.69 But the spontaneous praise is what I love too. 00:06:36.73\00:06:40.03 Amen. 00:06:40.06\00:06:41.40 You know, I love what you said, Shelley, 00:06:41.43\00:06:43.10 about praise doesn't change Him, 00:06:43.13\00:06:46.94 it changes us. 00:06:46.97\00:06:48.67 And, because He doesn't... 00:06:48.70\00:06:50.04 God is not some, you know, egomaniac. 00:06:50.07\00:06:52.17 He knows who He is. 00:06:52.21\00:06:54.38 We don't have to remind Him who He is. 00:06:54.41\00:06:56.21 He knows who He is. 00:06:56.24\00:06:57.65 But when we acknowledge, who He is, 00:06:57.68\00:07:00.82 it really, to me, 00:07:00.85\00:07:03.08 it puts things in the correct order, 00:07:03.12\00:07:05.89 because He is our Elohim, He is our Creator God, 00:07:05.92\00:07:09.62 the Supreme Being of the universe. 00:07:09.66\00:07:11.96 And we are the creatures. 00:07:11.99\00:07:14.70 We are just... we are His creatures. 00:07:14.73\00:07:16.23 So when we acknowledge who He is, 00:07:16.26\00:07:19.67 that's for us... 00:07:19.70\00:07:21.54 It's faith building. Not for Him. 00:07:21.57\00:07:23.37 It is. It's faith building. 00:07:23.41\00:07:24.74 It is. It reminds us of who He is. 00:07:24.77\00:07:28.38 Amen. 00:07:28.41\00:07:29.74 Before we go any further, can we jump and pray? 00:07:29.78\00:07:32.51 Yes. Yes. 00:07:32.55\00:07:33.88 Before we read any scriptures, 00:07:33.92\00:07:35.25 we wanna make sure we go to the Lord in prayer. 00:07:35.28\00:07:36.79 Yes. 00:07:36.82\00:07:38.42 Dee, you wanna pray for us? 00:07:38.45\00:07:41.22 Father, you're Heavenly Father, 00:07:41.26\00:07:42.66 we just thank You for the privilege 00:07:42.69\00:07:44.83 that we can praise You Father, 00:07:44.86\00:07:46.90 because when we're praising You, 00:07:46.93\00:07:49.33 we are the happiest. 00:07:49.36\00:07:50.70 And Lord, You created us to be happy creatures in You 00:07:50.73\00:07:55.00 in this relationship. 00:07:55.04\00:07:56.67 So praise gives us that relationship 00:07:56.71\00:07:58.74 and we just thank You so much for that. 00:07:58.77\00:08:00.88 And thank You that we can come together as sisters 00:08:00.91\00:08:03.81 and share with everyone, Lord. 00:08:03.85\00:08:06.21 I just ask that 00:08:06.25\00:08:08.38 Your words will be spoken here 00:08:08.42\00:08:10.92 and that it will reach other hearts 00:08:10.95\00:08:12.45 and lifting them up, 00:08:12.49\00:08:14.12 that we will come together 00:08:14.16\00:08:15.76 as Your bride as a group, Father. 00:08:15.79\00:08:18.93 And we just thank You and we ask for Your words 00:08:18.96\00:08:21.40 and Your blessing, Lord, what we share tonight. 00:08:21.43\00:08:24.10 In Jesus name, amen. 00:08:24.13\00:08:25.57 Amen. Amen. 00:08:25.60\00:08:27.10 Let's turn to Psalm 103. 00:08:27.14\00:08:28.67 This is our kickoff Psalm for tonight. 00:08:28.70\00:08:30.51 Okay. 00:08:30.54\00:08:31.87 Psalm 103. 00:08:31.91\00:08:33.24 The entire Psalm is incredible. 00:08:33.27\00:08:35.24 We'll start at least for the first five verses 00:08:35.28\00:08:36.78 before we get in. 00:08:36.81\00:08:38.15 But before we read it, 00:08:38.18\00:08:39.51 and we know it starts out 00:08:39.55\00:08:40.88 with "Bless the Lord, O my soul," 00:08:40.92\00:08:42.25 but before we read it, 00:08:42.28\00:08:43.62 let's even see if we can define praise. 00:08:43.65\00:08:45.42 We've been talking about praise and but what is praise? 00:08:45.45\00:08:49.06 If we were to say, what is praise? 00:08:49.09\00:08:50.93 What would any of you say? 00:08:50.96\00:08:52.46 A warm emotion. 00:08:52.49\00:08:54.70 Okay. 00:08:54.73\00:08:56.06 It is an emotion, something you have to feel. 00:08:56.10\00:08:58.77 How can you praise, if you don't have a feeling? 00:08:58.80\00:09:02.04 So you're praising the Lord out of feeling. 00:09:02.07\00:09:06.17 Thanksgiving. Thanks. Yeah. 00:09:06.21\00:09:07.64 Thanksgiving is a praise. Thanksgiving. 00:09:07.68\00:09:09.61 Glory is a praise or so many definitions 00:09:09.64\00:09:12.31 or words for praise. 00:09:12.35\00:09:14.98 So what if I don't feel like praising? 00:09:15.02\00:09:18.15 And yet for some reason 00:09:18.19\00:09:19.52 God's asking me to praise anyway? 00:09:19.55\00:09:20.96 Because you will feel better when you do. 00:09:20.99\00:09:22.66 Can you still praise, even if you're not feeling it? 00:09:22.69\00:09:24.83 Sure you can. 00:09:24.86\00:09:26.19 You have to actually. Yeah, you have to. 00:09:26.23\00:09:29.13 We can't... 00:09:29.16\00:09:30.50 We actually can't trust our own feelings. 00:09:30.53\00:09:33.10 And when we feel low, 00:09:33.13\00:09:35.87 or when we feel distant from God, 00:09:35.90\00:09:38.57 you know, if something has happened, 00:09:38.61\00:09:40.01 then you've done something and you just feel distant, 00:09:40.04\00:09:43.04 you need to praise Him anyway, 00:09:43.08\00:09:45.18 because in so doing 00:09:45.21\00:09:46.82 that connection I think is re-established. 00:09:46.85\00:09:49.78 So I think praise is acknowledging 00:09:49.82\00:09:54.32 who God is. 00:09:54.36\00:09:55.69 That's good. 00:09:55.72\00:09:57.06 It changes your attitude. 00:09:57.09\00:09:58.43 Actually starting off with Psalm 104... 00:09:58.46\00:10:00.26 If you actually... 00:10:00.30\00:10:01.63 If you were just really mad 00:10:01.66\00:10:04.87 and upset or depressed 00:10:04.90\00:10:06.74 or any emotion that you might be feeling, 00:10:06.77\00:10:09.60 you could not sit here and start. 00:10:09.64\00:10:12.07 I mean, you could start out trying to read them angry 00:10:12.11\00:10:14.51 but if you really are a Christian, 00:10:14.54\00:10:17.45 as you read this, 00:10:17.48\00:10:18.81 and maybe you'd have to read it two or three times. 00:10:18.85\00:10:21.32 As you keep reading, 00:10:21.35\00:10:23.05 I really feel like it would change you. 00:10:23.08\00:10:25.39 Yes. 00:10:25.42\00:10:26.76 It would change you if you just start doing it. 00:10:26.79\00:10:30.23 Yeah, I know that. 00:10:30.26\00:10:32.39 Recently, I had a little... 00:10:32.43\00:10:34.73 I've got a little back issue right now. 00:10:34.76\00:10:36.80 And you know, when it's... 00:10:36.83\00:10:38.83 When a knife sharp pain is going through you, 00:10:38.87\00:10:42.57 what... 00:10:42.60\00:10:43.94 You wanna just say, oh, Lord, take this away. 00:10:43.97\00:10:45.91 But I just said, Lord, I praise You for the pain. 00:10:45.94\00:10:48.24 It tells... 00:10:48.28\00:10:50.11 It is a gift... 00:10:50.15\00:10:52.05 Pain is a gift from God to tell us 00:10:52.08\00:10:53.68 what our limitations are. 00:10:53.72\00:10:55.38 You know, it tells me what I shouldn't be doing. 00:10:55.42\00:10:58.52 And so... 00:10:58.55\00:10:59.89 But then I said, I praise You that I can walk, 00:10:59.92\00:11:01.89 and I praise, you know... 00:11:01.92\00:11:03.26 Yes. 00:11:03.29\00:11:04.63 You start thinking it's like people who are complaining, 00:11:04.66\00:11:06.63 they had no shoes 00:11:06.66\00:11:08.00 till they saw the man with no feet. 00:11:08.03\00:11:09.36 Yes. 00:11:09.40\00:11:10.73 I think Thanksgiving is a form of praise. 00:11:10.77\00:11:13.97 And we don't always feel... 00:11:14.00\00:11:15.60 I mean, when the Bible says, 00:11:15.64\00:11:17.74 in all things give thanks. 00:11:17.77\00:11:20.61 You don't always feel like it. You know that's true. 00:11:20.64\00:11:23.21 Boy, I guarantee you, once you start and... 00:11:23.24\00:11:26.95 I'll get into more of this later, 00:11:26.98\00:11:28.48 but there's something you can always praise the Lord. 00:11:28.52\00:11:31.55 That's right. That's right. 00:11:31.59\00:11:33.42 You've been teasing us a couple of times in this story. 00:11:33.46\00:11:36.99 You always started like that, like... 00:11:37.03\00:11:38.89 Now later, let's go. 00:11:38.93\00:11:40.43 As long as you don't forget, you're gonna tell us. 00:11:40.46\00:11:42.10 We will see. 00:11:42.13\00:11:43.47 Oh, we need to hear that. That's right. 00:11:43.50\00:11:45.13 That's right. Okay? 00:11:45.17\00:11:46.70 You have to work your way into praise. 00:11:46.74\00:11:48.57 You may not feel like it, 00:11:48.60\00:11:49.97 but you can work your... that's... 00:11:50.01\00:11:52.11 We were not supposed to... 00:11:52.14\00:11:53.48 We don't get to heaven by works, 00:11:53.51\00:11:54.84 but you can work yourself into praise 00:11:54.88\00:11:56.31 and all of a sudden it will become real. 00:11:56.34\00:11:59.01 I really believe that. 00:11:59.05\00:12:00.38 You know, Romans 4:17? 00:12:00.42\00:12:02.32 God calls those things that are not as though 00:12:02.35\00:12:03.82 they already were. 00:12:03.85\00:12:05.19 So the power in God's Word when you don't feel it, 00:12:05.22\00:12:07.66 to still claim those promises and to still speak that, 00:12:07.69\00:12:10.89 and then to realize God can change my emotions. 00:12:10.93\00:12:13.29 Amen. 00:12:13.33\00:12:14.66 You know, and God can change it and make me want to praise Him, 00:12:14.70\00:12:17.67 and make me feel that toward Him. 00:12:17.70\00:12:19.60 The first part of Romans 4:17. 00:12:19.63\00:12:21.37 You sees the God, who gives life to the dead. 00:12:21.40\00:12:24.04 And that's what happens when you're praising. 00:12:24.07\00:12:26.54 When you... 00:12:26.57\00:12:27.91 when you feel spiritually down in the mouth, 00:12:27.94\00:12:30.48 poor pitiful pearl, you know, 00:12:30.51\00:12:32.35 and then you start praising the Lord. 00:12:32.38\00:12:34.18 He gives life. 00:12:34.22\00:12:35.58 But your brain can change your attitude. 00:12:35.62\00:12:39.09 Your brain, your attitude can change you 00:12:39.12\00:12:40.96 into a better emotion. 00:12:40.99\00:12:42.52 I almost think you can... 00:12:42.56\00:12:44.86 you decide, you make a decision on changing your attitude. 00:12:44.89\00:12:49.43 And I think your emotion follows. 00:12:49.46\00:12:52.80 That's the theory. I'm not sure if it's correct. 00:12:52.83\00:12:54.70 You probably know if that's correct or not. 00:12:54.74\00:12:56.67 Well, there... 00:12:56.71\00:12:58.04 I found this really interesting article online 00:12:58.07\00:13:01.51 about the neurophysiological benefits of worship. 00:13:01.54\00:13:05.41 Oh. 00:13:05.45\00:13:06.78 And it's written by... 00:13:06.82\00:13:08.22 Actually an Adventist physician at Southern. 00:13:08.25\00:13:12.49 And he cited a study that was done 00:13:12.52\00:13:15.09 by Dr. Andrew Newberg. 00:13:15.12\00:13:16.96 And Dr. Newberg took 00:13:16.99\00:13:18.83 12 different patients of different faiths and... 00:13:18.86\00:13:24.23 I'm sorry, more than 12 and had them spend 00:13:24.27\00:13:26.40 12 minutes in prayer. 00:13:26.43\00:13:28.40 Okay. 00:13:28.44\00:13:29.77 So there was a control group that did nothing. 00:13:29.80\00:13:32.17 And then there was this group of different people 00:13:32.21\00:13:36.61 who prayed for 12 minutes a day, 00:13:36.64\00:13:39.01 just 12 minutes. 00:13:39.05\00:13:40.48 And what they found was astounding. 00:13:40.52\00:13:42.35 You know, there was, 00:13:42.38\00:13:43.72 initially there has been this feeling that 00:13:43.75\00:13:47.36 the brain doesn't grow after adulthood. 00:13:47.39\00:13:50.39 Okay. But it actually does. 00:13:50.43\00:13:53.19 And they found that 00:13:53.23\00:13:54.56 this particular part of the brain, 00:13:54.60\00:13:57.40 the cingulate cortex, 00:13:57.43\00:13:59.83 actually grows in volume when you pray. 00:13:59.87\00:14:04.67 Pray or praise? 00:14:04.71\00:14:06.07 Praise and pray. Wow. 00:14:06.11\00:14:08.51 And so if you're engaged 00:14:08.54\00:14:10.78 in a conversation with God, 00:14:10.81\00:14:13.85 there is an actual difference in that. 00:14:13.88\00:14:16.79 Now, what's amazing about that, 00:14:16.82\00:14:19.35 and that's why this whole idea of prayer 00:14:19.39\00:14:22.22 and praise change us. 00:14:22.26\00:14:24.29 Yeah. They don't change God. 00:14:24.33\00:14:25.66 God says, He doesn't change, but we change. 00:14:25.69\00:14:28.63 And so with the cingulate cortex... 00:14:28.66\00:14:31.50 Let me tell you, 00:14:31.53\00:14:33.00 it says, the increased volume 00:14:33.03\00:14:35.64 leads to an increase in the capability 00:14:35.67\00:14:38.17 and implementation of empathetic thinking, 00:14:38.21\00:14:41.48 and feeling. 00:14:41.51\00:14:42.84 And as it grows, you develop into a nicer, 00:14:42.88\00:14:46.48 more forgiving and trustful person. 00:14:46.51\00:14:48.75 Wow. Amen. 00:14:48.78\00:14:50.15 So from praising God, from worshiping Him, 00:14:50.19\00:14:54.26 we develop into nicer people. 00:14:54.29\00:14:56.62 That's how He wired us. 00:14:56.66\00:14:58.73 God is just, 00:14:58.76\00:15:00.10 who long am I to should up in air. 00:15:00.13\00:15:01.53 Yeah. 00:15:01.56\00:15:03.16 He's so awesome, the way He wired our brains. 00:15:03.20\00:15:06.60 And then the second finding that they had was 00:15:06.63\00:15:09.14 with the hypothalamus, 00:15:09.17\00:15:10.51 because the hypothalamus and the amygdala 00:15:10.54\00:15:14.08 and the amygdala houses emotions. 00:15:14.11\00:15:17.08 And it says that, 00:15:17.11\00:15:18.48 lowered hypothalamus mechanisms 00:15:18.51\00:15:21.45 resulted in reduced heart rate, reduced blood pressure, 00:15:21.48\00:15:25.22 blood glucose levels, 00:15:25.25\00:15:27.36 and serum markers of inflammation. 00:15:27.39\00:15:30.09 And it also has psychological effects. 00:15:30.13\00:15:32.36 It reduces depression, anxiety, chronic pain, 00:15:32.39\00:15:35.90 and even post traumatic stress. 00:15:35.93\00:15:37.70 Really? 00:15:37.73\00:15:39.07 So, all, and helps us with forgiveness. 00:15:39.10\00:15:42.00 And I mean, it's amazing to me 00:15:42.04\00:15:45.14 how God has wired the brain. 00:15:45.17\00:15:46.81 So when we praise Him, 00:15:46.84\00:15:48.71 when we're involved in prayer and conversation with Him, 00:15:48.74\00:15:52.95 just for 12 minutes a day. 00:15:52.98\00:15:54.68 It doesn't... 00:15:54.72\00:15:56.05 You don't have to do it for hours at a time, 00:15:56.08\00:15:58.75 12 minutes a day, 00:15:58.79\00:16:00.26 we become changed physically. 00:16:00.29\00:16:02.96 Praise God. That's powerful. 00:16:02.99\00:16:04.33 Emotional. Yes. 00:16:04.36\00:16:05.69 You know, I mean, it's just like, wow, 00:16:05.73\00:16:07.90 you say, God, you are just... 00:16:07.93\00:16:09.66 The more you learn about the body 00:16:09.70\00:16:12.00 and the emotions and all that, 00:16:12.03\00:16:14.04 the more you appreciate God, 00:16:14.07\00:16:16.20 the more we have reason to praise and worship Him. 00:16:16.24\00:16:18.91 Amen. That's amazing. 00:16:18.94\00:16:20.98 He wired us so that we have the capability 00:16:21.01\00:16:24.95 of becoming more like Him when we praise Him. 00:16:24.98\00:16:27.78 Yes. And praise Him. 00:16:27.82\00:16:29.15 He gave us that capability of... 00:16:29.18\00:16:31.19 Yes. How encouraging. 00:16:31.22\00:16:33.82 He wired us to be that way. 00:16:33.86\00:16:36.22 That is amazing because I just think if... 00:16:36.26\00:16:38.83 I don't mean it sarcastically, but if you know someone 00:16:38.86\00:16:41.00 who's a little harsh or maybe lacks empathy, 00:16:41.03\00:16:43.06 you can encourage them to pray more. 00:16:43.10\00:16:45.43 You need to praise more. 00:16:45.47\00:16:48.14 And 12 minutes a day for the praise... 00:16:48.17\00:16:50.74 You know, or if I find myself lacking in that, you know. 00:16:50.77\00:16:53.78 Yes. 00:16:53.81\00:16:55.14 I need to spend more time with Jesus in prayer. 00:16:55.18\00:16:56.85 Amen. Yeah. 00:16:56.88\00:16:58.21 I noticed it with my children growing up, 00:16:58.25\00:17:00.88 that the more I praise them, the happier they were, 00:17:00.92\00:17:04.29 and the more they were willing to do more. 00:17:04.32\00:17:07.76 Now I know God doesn't change, 00:17:07.79\00:17:09.22 but it changes us when we are talking to Him 00:17:09.26\00:17:11.13 and communicating Him and praising Him. 00:17:11.16\00:17:13.50 It changes us too. 00:17:13.53\00:17:14.86 But I've noticed that with people. 00:17:14.90\00:17:16.63 Yeah. Oh, that's powerful. 00:17:16.67\00:17:18.03 Absolutely. Encouragement goes a long ways. 00:17:18.07\00:17:20.00 Yes, it does. It does. 00:17:20.04\00:17:22.20 Okay, hopefully you're in Psalm 103. 00:17:22.24\00:17:24.77 And let's... 104... 00:17:24.81\00:17:26.14 105? 104... 00:17:26.17\00:17:27.51 103. 00:17:27.54\00:17:28.88 Psalm 103:1-5. 00:17:28.91\00:17:30.35 Psalm 103. 00:17:30.38\00:17:32.18 Shelley, you want to start and then we'll... 00:17:32.21\00:17:35.02 Everybody can read a verse or go around. 00:17:35.05\00:17:37.02 "Bless the Lord, O my soul, And all that is within me, 00:17:37.05\00:17:40.89 bless His holy name!" 00:17:40.92\00:17:42.26 Yes. 00:17:42.29\00:17:43.63 How do you think we can bless God 00:17:43.66\00:17:44.99 with everything within us? 00:17:45.03\00:17:46.36 You know, I always wonder that. 00:17:46.39\00:17:47.73 When I read that verse, it's not... 00:17:47.76\00:17:49.40 It says, bless the Lord and we say, 00:17:49.43\00:17:50.77 okay, well, I bless Your name. 00:17:50.80\00:17:52.47 But it says, with everything within me, 00:17:52.50\00:17:54.94 I'm supposed to bless Him. 00:17:54.97\00:17:56.30 How do we do that? 00:17:56.34\00:17:58.47 But He knew all on the spot. 00:17:58.51\00:18:02.04 In our work, our relationships and everything... 00:18:02.08\00:18:03.81 No, but it can be everything we do, 00:18:03.85\00:18:05.71 but it's also an emotion. 00:18:05.75\00:18:07.15 Haven't you ever... 00:18:07.18\00:18:09.38 Sometimes I would look at my husband and think, 00:18:09.42\00:18:13.86 who is that person? 00:18:13.89\00:18:15.56 But other times I would look at him 00:18:15.59\00:18:17.76 and I would be so filled with love, it almost hurt, 00:18:17.79\00:18:22.06 I couldn't hold it. 00:18:22.10\00:18:23.57 I just overflowed with it. 00:18:23.60\00:18:25.30 And that's how I... 00:18:25.33\00:18:27.14 When I'm praising 00:18:27.17\00:18:28.50 that same emotion can overcome me 00:18:28.54\00:18:30.71 where I just can't hold it. 00:18:30.74\00:18:32.71 I can almost... 00:18:32.74\00:18:34.08 I can hardly breathe and that's... but you're... 00:18:34.11\00:18:36.34 I think you're right, I agree with you with our work 00:18:36.38\00:18:38.31 and our deeds and everything else 00:18:38.35\00:18:39.68 but I think there is a moment and a time 00:18:39.71\00:18:41.35 to where we're just so filled 00:18:41.38\00:18:43.59 we can't even hold it. 00:18:43.62\00:18:44.95 And that's with good. 00:18:44.99\00:18:46.32 All this within me. 00:18:46.35\00:18:47.69 For me, the all that was within me 00:18:47.72\00:18:50.49 came... 00:18:50.53\00:18:53.36 And, you know, you can JD, it's not for me like, 00:18:53.40\00:18:58.33 but I cannot pray 00:18:58.37\00:19:00.47 without thanking God for Jesus Christ, 00:19:00.50\00:19:04.77 and thanking Jesus for... 00:19:04.81\00:19:07.34 thanking God for humbling Himself 00:19:07.38\00:19:09.18 to become a man. 00:19:09.21\00:19:10.55 To me that is the most amazing thing. 00:19:10.58\00:19:14.12 And I start my prayer off, 00:19:14.15\00:19:15.85 almost every time as I'm praising Him, 00:19:15.88\00:19:18.59 thanking Him 00:19:18.62\00:19:20.09 for humiliating Himself to become a man, 00:19:20.12\00:19:22.56 than humbling Himself to die on the cross for me. 00:19:22.59\00:19:25.69 And thanking God for the Holy Spirit, 00:19:25.73\00:19:27.90 thanking Him for His word. 00:19:27.93\00:19:29.46 And I guarantee you 00:19:29.50\00:19:31.27 that thought, 00:19:31.30\00:19:32.63 as soon as I start praying that and praising Him for that, 00:19:32.67\00:19:36.60 it's everything that's within me 00:19:36.64\00:19:38.64 starts welling up because it's like, 00:19:38.67\00:19:41.54 "Lord, who am I that You will love me enough 00:19:41.58\00:19:44.55 to come down here and do this for me?" 00:19:44.58\00:19:45.95 Yes. 00:19:45.98\00:19:47.32 And it just makes it all bubble up. 00:19:47.35\00:19:50.75 Yeah. Yeah. Amen. 00:19:50.79\00:19:53.19 I have a note here I was looking for it. 00:19:53.22\00:19:55.12 Here written in the margin of my Bible. 00:19:55.16\00:19:56.83 It says, "Give me an undivided heart God 00:19:56.86\00:19:59.19 that I might fear Your name." 00:19:59.23\00:20:01.63 Because it comes from Psalm 86:11, 00:20:01.66\00:20:03.80 "Teach me Your way, O Lord, I will walk in Your truth, 00:20:03.83\00:20:06.17 Unite my heart to fear Your name." 00:20:06.20\00:20:09.27 And so I think about that when I say, 00:20:09.30\00:20:10.97 I want to bless God with everything within me, 00:20:11.01\00:20:13.34 to me, it's an undivided heart. 00:20:13.38\00:20:15.84 You know, sometimes I almost want to keep part of that back 00:20:15.88\00:20:19.98 for this other thing I like a lot 00:20:20.02\00:20:22.35 or this thing I'm afraid to surrender 00:20:22.38\00:20:24.79 or don't want to give to Jesus. 00:20:24.82\00:20:27.62 And yet He says, with everything in you, Jill, 00:20:27.66\00:20:29.99 would you praise Me? 00:20:30.03\00:20:31.36 Would you Bless Me? 00:20:31.39\00:20:32.73 That means, give Him everything, 00:20:32.76\00:20:35.06 everything in our heart. 00:20:35.10\00:20:36.43 And sometimes we wanna give it 00:20:36.46\00:20:39.07 and then we don't even know how to. 00:20:39.10\00:20:40.44 So let me just... 00:20:40.47\00:20:41.80 Are we even capable of giving our heart 00:20:41.84\00:20:43.47 or do we even have to ask the Lord to take our heart? 00:20:43.51\00:20:46.27 Absolutely. 00:20:46.31\00:20:47.64 Take our heart. 00:20:47.68\00:20:49.01 Because can we give it? 00:20:49.04\00:20:50.38 Yeah, surrender it. 00:20:50.41\00:20:51.75 It's good. I like that. 00:20:51.78\00:20:54.12 We can't do anything without Him. 00:20:54.15\00:20:55.58 That's right. 00:20:55.62\00:20:56.95 There's so many times that I pray. 00:20:56.99\00:20:58.32 And when I... 00:20:58.35\00:20:59.69 The more I exalt God, the more I praise Him... 00:20:59.72\00:21:01.96 Have you ever prayed to tears and the tears just flow 00:21:01.99\00:21:05.89 and you just can't shut them off 00:21:05.93\00:21:07.43 and you just, 00:21:07.46\00:21:08.80 almost feels like God gives you a hug, 00:21:08.83\00:21:11.30 you know, during that pray, that praise time. 00:21:11.33\00:21:14.34 And sometimes I don't get through the prayer 00:21:14.37\00:21:16.54 without just praising. 00:21:16.57\00:21:18.51 You know, sometimes I just wanna praise Him. 00:21:18.54\00:21:20.01 Amen. He's so good. 00:21:20.04\00:21:21.38 Amen. Amen. 00:21:21.41\00:21:22.74 There's certain songs for me, like there... 00:21:22.78\00:21:24.95 I guess, growing up, 00:21:24.98\00:21:26.35 I grew up around choirs and things like that. 00:21:26.38\00:21:28.98 My grandmother was a choir director 00:21:29.02\00:21:30.49 and stuff... 00:21:30.52\00:21:31.85 And one of the songs that her choir would sing 00:21:31.89\00:21:33.52 would be the song from the Mount of Olives. 00:21:33.56\00:21:36.86 And the song is, it starts out with Hallelujah, 00:21:36.89\00:21:40.43 Hallelujah to God's Almighty Son. 00:21:40.46\00:21:43.80 And I can just picture in my mind's eye, 00:21:43.83\00:21:46.67 all of us standing around the throne 00:21:46.70\00:21:49.10 and singing hallelujah to Jesus. 00:21:49.14\00:21:51.44 And it just... 00:21:51.47\00:21:53.31 I mean, for me 00:21:53.34\00:21:56.24 it just ushers me into His presence, 00:21:56.28\00:21:59.08 thinking about that. 00:21:59.11\00:22:00.45 And so, for me, like, the whole idea of... 00:22:00.48\00:22:03.08 All this in me is just, 00:22:03.12\00:22:05.92 I just feel like there's certain songs 00:22:05.95\00:22:08.49 that just usher me into His presence 00:22:08.52\00:22:10.99 and I can just sense. 00:22:11.03\00:22:12.99 I just feel like, wow, it's gonna be so amazing 00:22:13.03\00:22:15.36 when we're literally in His presence. 00:22:15.40\00:22:18.63 So that just for me, it's music. 00:22:18.67\00:22:20.80 And the word... 00:22:20.84\00:22:22.17 In the Hebrew the word praise is hello. 00:22:22.20\00:22:24.24 Well, that's where hallelujah comes from. 00:22:24.27\00:22:26.54 Yes, yes, yes. 00:22:26.57\00:22:29.21 Music moves her. 00:22:29.24\00:22:30.58 Even those of us who cannot sing on key, 00:22:30.61\00:22:33.45 it moves us. 00:22:33.48\00:22:34.82 Yes. Yes. 00:22:34.85\00:22:36.18 Music moves me and I have special songs too. 00:22:36.22\00:22:39.49 And I look forward 00:22:39.52\00:22:40.86 because when I'm singing to Him in heaven, 00:22:40.89\00:22:42.56 I will be on key and I'll have it. 00:22:42.59\00:22:44.76 Beautiful voice. 00:22:44.79\00:22:46.93 Yes, amen. 00:22:46.96\00:22:48.36 Let's read verse 2. Yes. 00:22:48.40\00:22:49.96 Melody, you got that? 00:22:50.00\00:22:51.33 Yes, I do. 00:22:51.37\00:22:52.70 "Bless the Lord, O my soul, 00:22:52.73\00:22:55.17 and forget not all His benefits." 00:22:55.20\00:22:59.94 Amen, you wanna read 3 too? All my soul... 00:22:59.97\00:23:01.34 Yes, I do. 00:23:01.38\00:23:02.71 "Who forgives all your iniquities, 00:23:02.74\00:23:05.55 who heals all your diseases." 00:23:05.58\00:23:07.68 Amen. 00:23:07.72\00:23:09.05 That's powerful. 00:23:09.08\00:23:10.79 Who heals all your diseases. 00:23:10.82\00:23:13.02 So if we go back to forget not all His benefits, 00:23:13.05\00:23:16.12 bless Him and don't forget His benefits. 00:23:16.16\00:23:18.06 Now, how do we keep from forgetting 00:23:18.09\00:23:22.86 what God has done for us? 00:23:22.90\00:23:24.23 Thanking Him for it. 00:23:24.27\00:23:25.60 Thanking Him. 00:23:25.63\00:23:26.97 That's, you know, to me... 00:23:27.00\00:23:29.84 In Psalm 100:4, it says, 00:23:29.87\00:23:34.14 "Enter His gate with Thanksgiving 00:23:34.18\00:23:35.98 in your hearts, 00:23:36.01\00:23:37.35 enter His courts with praise." 00:23:37.38\00:23:39.25 So for me, it always start with Thanksgiving. 00:23:39.28\00:23:41.68 That's a form of praise. 00:23:41.72\00:23:43.39 But that is me remembering and thanking Him 00:23:43.42\00:23:46.22 for all the things. 00:23:46.25\00:23:47.69 And you know, what's amazing? 00:23:47.72\00:23:49.82 I've talked with people who are in serious depression. 00:23:49.86\00:23:52.19 I tell them, sit down and write out 00:23:52.23\00:23:55.56 the things that God has done for you, 00:23:55.60\00:23:57.53 that you're thankful for, 00:23:57.57\00:23:59.33 and then pray those back and thank Him for that. 00:23:59.37\00:24:02.54 And the more... 00:24:02.57\00:24:04.11 the more I thank Him, 00:24:04.14\00:24:06.31 you know, 'cause sometimes you can be in a mood 00:24:06.34\00:24:09.48 and, but you begin to thank God 00:24:09.51\00:24:12.31 for all of His benefits 00:24:12.35\00:24:14.65 and especially for His forgiveness of sin. 00:24:14.68\00:24:17.52 But then that opens the door for me 00:24:17.55\00:24:20.72 to truly break into praise of adoration 00:24:20.76\00:24:25.56 and knowing that, Lord, you're... only You are worth. 00:24:25.59\00:24:28.66 Yes. 00:24:28.70\00:24:30.03 And it's not just because you're the Creator, 00:24:30.07\00:24:32.43 it's because You're my Abba, my Father. 00:24:32.47\00:24:34.40 Yes. 00:24:34.44\00:24:35.77 And You take care of me like that. 00:24:35.80\00:24:37.14 Yes, yes, yes. 00:24:37.17\00:24:38.91 For sure. 00:24:38.94\00:24:40.28 One of the... 00:24:40.31\00:24:41.64 I don't know, like some people are in the tech stuff 00:24:41.68\00:24:44.01 and I'm not a great techie person. 00:24:44.05\00:24:46.05 But there is this app that I have, 00:24:46.08\00:24:48.85 it's called Echo 00:24:48.88\00:24:50.22 and you can write your prayers in that app 00:24:50.25\00:24:54.89 and then you can go back 00:24:54.92\00:24:57.59 and see what God has done, 00:24:57.63\00:25:00.00 how He's answered this prayer, and that prayer. 00:25:00.03\00:25:04.50 And it's been really good for me 00:25:04.53\00:25:05.87 because we tend to forget. 00:25:05.90\00:25:07.60 If we don't want things down, we tend to forget. 00:25:07.64\00:25:10.94 And I look at that. 00:25:10.97\00:25:13.01 And plus it also reminds me of who I need to pray for, 00:25:13.04\00:25:16.01 because sometimes I'll say, 00:25:16.04\00:25:17.38 "Oh, yes, I'll pray for this person, 00:25:17.41\00:25:18.75 and then you forget." 00:25:18.78\00:25:20.12 So this way you write it down 00:25:20.15\00:25:21.48 and then you can go to that app and see. 00:25:21.52\00:25:23.15 So for me forgetting not all His benefits, 00:25:23.18\00:25:27.79 if I write them down, 00:25:27.82\00:25:29.39 it reminds me of how God has answered 00:25:29.42\00:25:32.26 this prayer and that prayer, 00:25:32.29\00:25:33.66 and I look back recently, and I saw, 00:25:33.70\00:25:36.77 wow, Lord, you did this, or You answered that. 00:25:36.80\00:25:38.87 Amen. 00:25:38.90\00:25:40.24 And it's just, it's such a blessing. 00:25:40.27\00:25:41.77 So we need to remind ourselves 00:25:41.80\00:25:45.57 of all of His benefits, 00:25:45.61\00:25:48.01 because He's been so faithful and His mercies are new. 00:25:48.04\00:25:50.91 I wonder... 00:25:50.95\00:25:52.28 When you're saying that, I don't know 00:25:52.31\00:25:53.65 why this came to me. 00:25:53.68\00:25:55.02 What if the people on the edge, 00:25:55.05\00:25:57.99 standing at the edge of the Promised Land, 00:25:58.02\00:26:00.52 what if they had been saying when the report came back, 00:26:00.56\00:26:03.46 "Oh, Lord, thank You that You opened up the Red Sea. 00:26:03.49\00:26:06.86 Thank You that You delivered us from bondage. 00:26:06.90\00:26:11.10 Lord, thank You that you drowned our enemies. 00:26:11.13\00:26:14.00 Thank You that You provide, you know, 00:26:14.04\00:26:15.84 the water from the rock. 00:26:15.87\00:26:17.21 Thank You, Father, oh, You are worthy of our praise. 00:26:17.24\00:26:20.54 Nothing is impossible with You, Lord. 00:26:20.58\00:26:22.18 Right. 00:26:22.21\00:26:23.55 And would have changed their history. 00:26:23.58\00:26:27.95 They would have said, "Yes, we can go in and conquer... 00:26:27.98\00:26:31.89 God said, "We could." 00:26:31.92\00:26:33.46 And they would have done it. 00:26:33.49\00:26:34.82 And He's shown Himself true in the past and faithful. 00:26:34.86\00:26:36.66 Amen. 00:26:36.69\00:26:38.03 Why not expect the same now? 00:26:38.06\00:26:40.20 I have seen it in my own life. 00:26:40.23\00:26:41.70 Yes. He doesn't want... 00:26:41.73\00:26:43.06 When I've been hesitant and I haven't like, you know, 00:26:43.10\00:26:46.47 remembering the miracles and what God, 00:26:46.50\00:26:49.10 the protection He's given me in my life 00:26:49.14\00:26:51.01 and then when I get afraid, 00:26:51.04\00:26:52.37 and I pull it back, it takes me more time, 00:26:52.41\00:26:54.28 when it could have been conquered so much faster. 00:26:54.31\00:26:56.41 Yes. 00:26:56.44\00:26:57.78 That's the way He response to that 00:26:57.81\00:26:59.15 on a personal level, 00:26:59.18\00:27:00.52 on a corporate level, on a church level, 00:27:00.55\00:27:03.45 on any level as individually or as a group who does that, 00:27:03.49\00:27:07.59 He responds to that. 00:27:07.62\00:27:09.69 We have nothing to fear for the future, 00:27:09.72\00:27:11.29 except we forget the way God has led us in the past. 00:27:11.33\00:27:15.03 Amen. That's right. 00:27:15.06\00:27:16.40 I mean, to forget not His benefits 00:27:16.43\00:27:17.93 and to remind ourselves of them. 00:27:17.97\00:27:20.17 Yeah. 00:27:20.20\00:27:21.57 I love the next one, "Forgives all your iniquities." 00:27:21.60\00:27:24.81 Yes. 00:27:24.84\00:27:26.17 You know... Thankful. 00:27:26.21\00:27:27.91 I talked to so many people on the phone, 00:27:27.94\00:27:30.08 or people write in and say, 00:27:30.11\00:27:32.01 but God can't forgive me. 00:27:32.05\00:27:34.02 I did X,Y,Z, whatever it was, 00:27:34.05\00:27:37.79 I did this particular sin. 00:27:37.82\00:27:39.59 We know God forgives these other things. 00:27:39.62\00:27:41.89 But mine is extra bad, mine is extra, 00:27:41.92\00:27:44.89 and I'm not sure I can be forgiven. 00:27:44.93\00:27:46.63 But God forgives all iniquities. 00:27:46.66\00:27:50.47 What a promise. 00:27:50.50\00:27:51.83 Yes. Amen. 00:27:51.87\00:27:53.20 Isn't that encouraging? You just have to accept it. 00:27:53.23\00:27:55.37 Because that, verse 4. 00:27:55.40\00:27:58.01 Yes. 00:27:58.04\00:27:59.37 "Who redeems your life from destruction." 00:27:59.41\00:28:01.11 Yes. 00:28:01.14\00:28:03.18 Well, that... 00:28:03.21\00:28:04.55 See, He redeemed my life from destruction. 00:28:04.58\00:28:07.95 And He forgave all my iniquities. 00:28:07.98\00:28:09.82 If you... 00:28:09.85\00:28:11.19 If He... 00:28:11.22\00:28:12.55 If you allow Him to redeem your life from destruction, 00:28:12.59\00:28:15.36 then you except that 00:28:15.39\00:28:17.26 He will forgive all the iniquities. 00:28:17.29\00:28:20.30 Because He says, 00:28:20.33\00:28:21.66 "Who crowns you with loving kindness 00:28:21.70\00:28:23.97 and tender mercies." 00:28:24.00\00:28:27.47 There's so many people walking around with such a guilt. 00:28:27.50\00:28:29.97 Yes. 00:28:30.01\00:28:31.34 And it's such a burden. 00:28:31.37\00:28:33.01 And the enemy wants to keep you 00:28:33.04\00:28:36.64 loaded down with guilt. 00:28:36.68\00:28:38.41 And the word says, He forgives all of our iniquities. 00:28:38.45\00:28:42.72 And if He didn't, 00:28:42.75\00:28:44.52 then that would mean 00:28:44.55\00:28:45.89 that His blood didn't cover something. 00:28:45.92\00:28:48.16 His blood covers all of our sins, 00:28:48.19\00:28:50.69 every sin we could ever possibly make, or do. 00:28:50.73\00:28:54.36 So, He... 00:28:54.40\00:28:55.73 It's... 00:28:55.76\00:28:57.10 We don't need to walk around 00:28:57.13\00:28:59.33 with that heavy burden of guilt. 00:28:59.37\00:29:02.54 If we confess our sins, 00:29:02.57\00:29:04.04 He's faithful and just to forgive us 00:29:04.07\00:29:05.77 of our sins 00:29:05.81\00:29:07.14 and He cleanses of all unrighteousness. 00:29:07.18\00:29:08.81 So that is a beautiful verse. 00:29:08.84\00:29:11.95 He forgives all of our iniquities. 00:29:11.98\00:29:14.38 Yeah. 00:29:14.42\00:29:16.18 I love John 6:37. 00:29:16.22\00:29:17.75 Jesus says, "Whoever comes to Me, 00:29:17.79\00:29:19.25 I will and no wise cast out." 00:29:19.29\00:29:21.66 That's one of my favorites. 00:29:21.69\00:29:23.02 Yes. Me too. 00:29:23.06\00:29:24.89 I love that. 00:29:24.93\00:29:26.26 We just come to Him as we are, 00:29:26.29\00:29:28.76 knowing He forgives and He can cleanse 00:29:28.80\00:29:30.87 and He will restore. 00:29:30.90\00:29:32.33 What about the second half of that verse? 00:29:32.37\00:29:34.27 Sometimes we struggle a bit with that verse. 00:29:34.30\00:29:36.27 Maybe ladies have some theological insight into it. 00:29:36.30\00:29:40.01 But the second half of verse 3, it says, 00:29:40.04\00:29:42.64 "Who heals all your diseases." 00:29:42.68\00:29:47.18 You could think of it this way. 00:29:47.22\00:29:49.05 Sin is a disease, is it not? 00:29:49.08\00:29:51.29 And Psalm 129:4, says, "The Lord is righteous, 00:29:51.32\00:29:54.29 He cuts His free from the cord of the wicked." 00:29:54.32\00:29:56.36 That's right. 00:29:56.39\00:30:00.03 You know, Paul prayed for... 00:30:00.06\00:30:02.96 I can't think of, not arrest... 00:30:03.00\00:30:04.83 He prayed for someone. 00:30:04.87\00:30:06.67 Here's Paul, who, 00:30:06.70\00:30:08.30 he could send out his handkerchief 00:30:08.34\00:30:11.47 and people were getting healed by 00:30:11.51\00:30:13.68 that prayer cloth, you would. Yeah. Right. 00:30:13.71\00:30:15.91 But now he's praying for some guy 00:30:15.94\00:30:18.88 and he writes and says, 00:30:18.91\00:30:20.55 "Well, we had to leave him behind 00:30:20.58\00:30:22.05 because he didn't get well. 00:30:22.08\00:30:24.39 I mean, he didn't die, but he didn't, you know... 00:30:24.42\00:30:26.76 So I think sometimes when we pray for healing, 00:30:26.79\00:30:29.99 and we don't get it, it's like, you know, well, 00:30:30.03\00:30:33.80 I thought He healed all of our diseases. 00:30:33.83\00:30:37.27 But there is going 00:30:37.30\00:30:38.63 to ultimately be that healing... 00:30:38.67\00:30:41.87 That's right. 00:30:41.90\00:30:43.24 You know, when we are resurrected, 00:30:43.27\00:30:45.94 when you hear His voice and you're in the grave, 00:30:45.97\00:30:49.18 you'll come up, 00:30:49.21\00:30:50.55 there's not gonna be any more diabetes 00:30:50.58\00:30:52.58 or heart disease or any of that. 00:30:52.61\00:30:54.28 So there's a word missing in between heals and all. 00:30:54.32\00:30:57.75 Instant is not found there. 00:30:57.79\00:30:59.52 There you go. All right. 00:30:59.55\00:31:00.89 All right. 00:31:00.92\00:31:02.26 That's good. That's good, Dee. 00:31:02.29\00:31:03.63 That's good. 00:31:03.66\00:31:04.99 Not only that one, it says, He heals all of your disease. 00:31:05.03\00:31:08.00 Remember when Christ walked on the earth 00:31:08.03\00:31:10.80 and He healed people, 00:31:10.83\00:31:12.27 He always say, 00:31:12.30\00:31:13.64 "Go ye therefore and sin no more." 00:31:13.67\00:31:16.57 Maybe some of the things that we do to cause diseases, 00:31:16.60\00:31:20.94 if we would just change those habits, 00:31:20.98\00:31:23.78 our diseases would be healed. 00:31:23.81\00:31:26.01 And God just can't heal them 00:31:26.05\00:31:27.38 until we learn to make changes too. 00:31:27.42\00:31:29.52 Yeah. 00:31:29.55\00:31:30.89 We also have to remember that 00:31:30.92\00:31:32.25 we are in a sin filled world. 00:31:32.29\00:31:33.62 Exactly. 00:31:33.66\00:31:34.99 So there are so many different reasons and... 00:31:35.02\00:31:36.86 I mean, God's purposes are a thousand, 00:31:36.89\00:31:40.83 a million fold 00:31:40.86\00:31:42.46 and so we do not know His purpose on the timing 00:31:42.50\00:31:47.20 of healing which disease. 00:31:47.24\00:31:50.91 My husband died and yet during his cancer, 00:31:50.94\00:31:55.58 God did touch him and heal him in certain ways 00:31:55.61\00:31:58.51 at different times. 00:31:58.55\00:31:59.88 Not just spiritually, 00:31:59.91\00:32:01.25 I saw Him do some physical healing too 00:32:01.28\00:32:03.22 on certain situations. 00:32:03.25\00:32:05.65 So we have to accept, we don't have to, 00:32:05.69\00:32:10.33 but I accept God's timing 00:32:10.36\00:32:13.33 on each specific incident. 00:32:13.36\00:32:16.06 He has healed me physically in certain ways, other ways, 00:32:16.10\00:32:20.20 things are still with me. 00:32:20.24\00:32:22.27 But at the resurrection, just like that voice, 00:32:22.30\00:32:24.41 I'm gonna have a perfect body too. 00:32:24.44\00:32:26.14 That's right. So there's no... 00:32:26.17\00:32:27.64 I heard a pastor once say, God always heals. 00:32:27.68\00:32:30.95 Sometimes it's right now, 00:32:30.98\00:32:32.85 sometimes it's a little bit down the road in the future, 00:32:32.88\00:32:35.58 and sometimes it's at the resurrection. 00:32:35.62\00:32:37.05 Amen. 00:32:37.09\00:32:38.42 But He always heals. 00:32:38.45\00:32:39.79 You know, sometimes you're right, 00:32:39.82\00:32:41.16 it's the world of sin we live in 00:32:41.19\00:32:42.82 through no choice of our own. 00:32:42.86\00:32:44.83 Sometimes you're right, 00:32:44.86\00:32:46.19 it's through what our lifestyle 00:32:46.23\00:32:47.56 or choices that we can bring sickness on us. 00:32:47.60\00:32:50.37 And sometimes it's just a result of sin. 00:32:50.40\00:32:52.13 And we don't even always know those things, 00:32:52.17\00:32:54.10 but yet God always heals. 00:32:54.14\00:32:55.47 Amen. Eventually, always. 00:32:55.50\00:32:56.87 Eventually. That's right. 00:32:56.91\00:32:58.24 That's why we have many different stories in the Bible, 00:32:58.27\00:33:00.48 including Job 00:33:00.51\00:33:03.31 and people being raised from the dead, 00:33:03.35\00:33:05.15 and everything in between. 00:33:05.18\00:33:06.51 Amen. 00:33:06.55\00:33:07.88 So there's different purposes. 00:33:07.92\00:33:09.25 Amen. 00:33:09.28\00:33:11.09 Yvonne, you wanna read 4? 00:33:11.12\00:33:12.65 Yeah, five. 00:33:12.69\00:33:14.02 Sure. 00:33:14.06\00:33:15.39 "Who redeems your life from destruction, 00:33:15.42\00:33:17.36 who crowns you with loving kindness 00:33:17.39\00:33:19.36 and tender mercies, 00:33:19.39\00:33:21.00 who satisfies your mouth with good things, 00:33:21.03\00:33:24.03 so that your youth is renewed like the eagle's." 00:33:24.07\00:33:26.97 Amen. 00:33:27.00\00:33:28.37 I can use some youth renewal... 00:33:28.40\00:33:30.34 Again, it doesn't say instant. 00:33:34.51\00:33:36.24 That's right. That's right. That's right. 00:33:36.28\00:33:40.62 I know, I told my husband, I said, when we get to heaven, 00:33:40.65\00:33:43.08 I'm gonna be perfect, Honey, I'm gonna be beautiful. 00:33:43.12\00:33:45.29 And he says, I'm gonna have hair. 00:33:45.32\00:33:46.76 You know, this word here, loving kindness. 00:33:50.66\00:33:54.46 Yes. Oh, Yes, I love it. 00:33:54.50\00:33:56.10 In the Hebrew, that is Heset, H-E-S-E-T. 00:33:56.13\00:34:01.04 And, you know, sometimes people say, 00:34:01.07\00:34:03.17 "Well, you don't see grace in the Old Testament." 00:34:03.20\00:34:06.41 Oh, yes. 00:34:06.44\00:34:07.78 Heset is used like 260 times 00:34:07.81\00:34:11.98 in the Old Testament. 00:34:12.01\00:34:13.55 And it is unconditional love, 00:34:13.58\00:34:16.08 mercy, faithfulness, 00:34:16.12\00:34:18.75 loving kindness. 00:34:18.79\00:34:21.36 You can't even translate that 00:34:21.39\00:34:24.66 into a single word in English. 00:34:24.69\00:34:28.66 That is... 00:34:28.70\00:34:31.43 That's agape and grace and everything, 00:34:31.47\00:34:34.27 all bound up in one. 00:34:34.30\00:34:37.31 And I mean, just think He crowns us with this. 00:34:37.34\00:34:42.28 Is it the same word in Jeremiah, where He says, 00:34:42.31\00:34:45.61 and with loving kindness have I drawn You, 00:34:45.65\00:34:47.68 is it heset as well? 00:34:47.72\00:34:49.05 Yes, heset. Oh. 00:34:49.08\00:34:50.42 And Lamentations 3:23, 00:34:50.45\00:34:53.66 His mercies are new every morning, 00:34:53.69\00:34:55.62 heset is said. 00:34:55.66\00:34:57.16 It's this love, it's this... 00:34:57.19\00:34:58.93 and it's... 00:34:58.96\00:35:00.30 It is. 00:35:00.33\00:35:01.66 And praise brings us into that emotion of accepting 00:35:01.70\00:35:05.77 and feeling that loving kindness 00:35:05.80\00:35:08.90 and that tender mercy. 00:35:08.94\00:35:10.71 Amen. 00:35:10.74\00:35:12.07 Praise brings us into... 00:35:12.11\00:35:13.58 And the word crowns, I mean, Hebrew, it can means crowns, 00:35:13.61\00:35:16.75 but it can also mean it surrounds us. 00:35:16.78\00:35:18.65 Yeah. Oh, nice. 00:35:18.68\00:35:20.05 So, we're surrounded with that. 00:35:20.08\00:35:22.75 And we're surrounded with His loving kindness 00:35:22.78\00:35:25.22 and His grace and His tender mercies. 00:35:25.25\00:35:27.82 I mean, how incredible. 00:35:27.86\00:35:29.49 Amen. 00:35:29.52\00:35:30.86 Yeah, because praise brings us into His presence 00:35:30.89\00:35:34.06 and when you're in His presence, 00:35:34.10\00:35:36.40 you're surrounded with that. 00:35:36.43\00:35:38.30 How can that not change any circumstances 00:35:38.33\00:35:41.20 that you're standing in that moment? 00:35:41.24\00:35:43.04 Praise in... 00:35:43.07\00:35:44.47 Psalm 22:3. 00:35:44.51\00:35:46.41 Yeah, let's turn there. 00:35:46.44\00:35:47.78 Let's jump over there. Thank you. 00:35:47.81\00:35:49.14 Psalm 22:3. 00:35:49.18\00:35:50.68 That is... 00:35:50.71\00:35:52.05 It's such a beautiful. 00:35:52.08\00:35:53.42 And I'm gonna have to read it from the Old King James Version 00:35:53.45\00:35:56.62 because I don't think it reads quite the same here. 00:35:56.65\00:35:58.65 Psalms 23? 00:35:58.69\00:36:00.02 It's Psalm 22:3. 00:36:00.06\00:36:03.76 It says in the New King James, 00:36:03.79\00:36:06.86 "You are holy, 00:36:06.90\00:36:08.56 Enthroned in the praises of Israel." 00:36:08.60\00:36:13.10 How the Old King James says, 00:36:13.13\00:36:15.00 and it is closer to the Hebrew. 00:36:15.04\00:36:18.91 It says, "Thou art holy, O thou that inhabitest..." 00:36:18.94\00:36:24.61 Yes, that's right. 00:36:24.65\00:36:25.98 "Thou who inhabits the praises of Israel." 00:36:26.01\00:36:31.09 So the word for inhabits 00:36:31.12\00:36:33.25 is translated twice as often as dwells. 00:36:33.29\00:36:36.52 Yes. 00:36:36.56\00:36:37.89 And you think of this, that when you were saying, 00:36:37.93\00:36:41.00 it brings us into His presence. 00:36:41.03\00:36:43.30 I do believe that 00:36:43.33\00:36:45.33 this is a special way that we, 00:36:45.37\00:36:49.14 you know... 00:36:49.17\00:36:50.51 James 4:8, He says, "Draw near to God, 00:36:50.54\00:36:53.24 He will draw near to you." 00:36:53.27\00:36:55.51 I think as we come before Him, 00:36:55.54\00:36:58.08 our attitudes are changed so much by praise 00:36:58.11\00:37:01.08 that as we begin praising Him, 00:37:01.12\00:37:04.15 it's just kind of like a magnetic field 00:37:04.19\00:37:06.96 that it's bringing us into His presence. 00:37:06.99\00:37:10.89 And that's why, you know, 00:37:10.93\00:37:12.26 when you look at the sanctuary model, 00:37:12.29\00:37:14.76 you entered His gates with thanksgiving, 00:37:14.80\00:37:16.83 you enter His courts with praise. 00:37:16.87\00:37:20.37 It is a way to enter into the presence of God 00:37:20.40\00:37:24.01 and then you keep on going. 00:37:24.04\00:37:25.37 Yes. 00:37:25.41\00:37:26.74 But I believe it's beautiful. 00:37:26.78\00:37:28.11 Beautiful. 00:37:28.14\00:37:29.48 Have you ever prayed to the Lord in your need? 00:37:29.51\00:37:33.21 And just started out with, 00:37:33.25\00:37:34.78 "Oh, Lord, things are not going good 00:37:34.82\00:37:37.85 and I need, 00:37:37.89\00:37:39.22 and this is not right, 00:37:39.25\00:37:41.06 and, you know, a bound in me, 00:37:41.09\00:37:44.06 abide in me, help me, 00:37:44.09\00:37:46.16 blah, blah, blah, me, me, me 00:37:46.19\00:37:48.16 and got up from that prayer and felt as empty as you did 00:37:48.20\00:37:51.43 when you went into it. 00:37:51.47\00:37:52.80 Yeah. 00:37:52.83\00:37:54.17 But when you go into the prayer in praise, 00:37:54.20\00:37:57.01 Father, You know everything, You know, every need I have, 00:37:57.04\00:38:00.74 You are my God, You are my deliverer, 00:38:00.78\00:38:03.14 You are my Creator. 00:38:03.18\00:38:05.05 You know the end from the beginning, Lord. 00:38:05.08\00:38:06.58 You do and then when you get up 00:38:06.61\00:38:07.95 from that prayer, 00:38:07.98\00:38:10.22 you feel like 00:38:10.25\00:38:11.59 what your needs for is taken away. 00:38:11.62\00:38:13.76 It's all done. 00:38:13.79\00:38:15.16 Yeah. Absolutely. 00:38:15.19\00:38:16.52 Oh, yeah. 00:38:16.56\00:38:18.16 I thought maybe I was the only one 00:38:18.19\00:38:19.53 who went through these before 00:38:19.56\00:38:21.33 with all that I wanted. 00:38:21.36\00:38:22.76 It is the power of praise. Yeah. 00:38:22.80\00:38:24.20 Absolutely. That is, it changes us. 00:38:24.23\00:38:26.17 And God changes our prayers through our praise 00:38:26.20\00:38:30.44 and as we grow. 00:38:30.47\00:38:33.41 I feel like God... 00:38:33.44\00:38:35.31 You know, I didn't even become a Christian 00:38:35.34\00:38:37.38 till I was in my '40s. 00:38:37.41\00:38:39.75 So... 00:38:39.78\00:38:43.42 I think God brought me here 00:38:43.45\00:38:44.82 so that He could show me and... 00:38:44.85\00:38:47.86 I mean, here is when I have 00:38:47.89\00:38:50.93 really understood God's sacrifice. 00:38:50.96\00:38:55.76 And it wasn't... 00:38:55.80\00:38:57.13 I mean, I can't stand to watch 00:38:57.17\00:39:00.14 visual of the cross. 00:39:00.17\00:39:02.84 I mean, just seeing that physical, 00:39:02.87\00:39:04.77 I can't handle that. 00:39:04.81\00:39:06.14 And yet my heart knows now 00:39:06.17\00:39:10.01 that physical suffering 00:39:10.05\00:39:11.88 was not the worst for Him. 00:39:11.91\00:39:13.25 Amen. 00:39:13.28\00:39:14.62 When I really think about what He suffered, 00:39:14.65\00:39:18.35 what He surrendered and gave up for me, 00:39:18.39\00:39:21.72 the price He paid, the sacrifice He made 00:39:21.76\00:39:24.33 that was so far beyond the physical. 00:39:24.36\00:39:26.13 Amen. 00:39:26.16\00:39:28.26 I can't contain it and that's where I understand 00:39:28.30\00:39:31.57 His great love for me. 00:39:31.60\00:39:33.94 So, I have learned 00:39:33.97\00:39:37.21 God's real character here 00:39:37.24\00:39:38.97 and it's taken many, many years. 00:39:39.01\00:39:41.44 I'm a fast learner in some areas 00:39:41.48\00:39:43.21 and I am a snail in others. 00:39:43.24\00:39:45.58 So it's taken Him this long 00:39:45.61\00:39:49.25 for me to really comprehend 00:39:49.28\00:39:51.52 the sacrifice that He made. 00:39:51.55\00:39:53.09 And so my heart can't help but praise. 00:39:53.12\00:39:57.46 A lot of my prayer is praise 00:39:57.49\00:39:59.63 because He did save me from destruction. 00:39:59.66\00:40:02.76 I don't forget his benefits 00:40:02.80\00:40:04.27 because my very life is His. 00:40:04.30\00:40:08.10 And it's so funny, 00:40:08.14\00:40:09.84 but to even talk about praise and stuff, 00:40:09.87\00:40:11.54 it's hard for me not to cry, 00:40:11.57\00:40:14.04 because of what He's done for me. 00:40:14.08\00:40:15.68 And when you focus on that, 00:40:15.71\00:40:18.21 you can't help but praise Him. 00:40:18.25\00:40:19.85 Amen. 00:40:19.88\00:40:21.22 And so most of my prayer is praise 00:40:21.25\00:40:23.89 and benefits and Thanksgiving. 00:40:23.92\00:40:26.22 And sometimes it worries me that He's taken 00:40:26.25\00:40:29.12 such good care of me now. 00:40:29.16\00:40:30.83 It's like, how come I'm not struggling more? 00:40:30.86\00:40:33.96 It's like... 00:40:34.00\00:40:35.33 But He's so good to me in His loving kindness. 00:40:35.36\00:40:37.27 Yes. 00:40:37.30\00:40:38.63 Because you're His daughter, 00:40:38.67\00:40:40.00 and because you surrendered your life to Him 00:40:40.04\00:40:41.37 and you walk in His presence. 00:40:41.40\00:40:43.57 I mean, we know that the rain falls 00:40:43.61\00:40:45.31 on the just and the unjust. 00:40:45.34\00:40:46.68 We know that trials come to those 00:40:46.71\00:40:48.04 who walk with Jesus and those who don't. 00:40:48.08\00:40:49.98 But when you walk with Jesus in the midst of the storm 00:40:50.01\00:40:53.95 and in the midst of the trial, 00:40:53.98\00:40:55.48 it is vastly different than when you walk apart from Him. 00:40:55.52\00:40:59.75 It doesn't mean that you're not still having things 00:40:59.79\00:41:02.19 but you're almost shut in as it were in His presence 00:41:02.22\00:41:06.09 and He's walking beside you, you know. 00:41:06.13\00:41:07.86 So what a difference to walk with Jesus. 00:41:07.90\00:41:11.57 And when you started talking about prayer... 00:41:11.60\00:41:14.77 What it does to your brain, I'm looking back 00:41:14.80\00:41:18.07 and thinking, 00:41:18.11\00:41:19.44 well, when I did start praising more, 00:41:19.47\00:41:23.45 I can see that... 00:41:23.48\00:41:24.81 Because I used to say, oh, please change me. 00:41:24.85\00:41:26.72 I want to be kind, I want to be nice to people, you know. 00:41:26.75\00:41:29.72 I have this... 00:41:29.75\00:41:31.09 I have this temper, you know. 00:41:31.12\00:41:33.15 And so I was always like... 00:41:33.19\00:41:34.52 She is. 00:41:34.56\00:41:35.89 Well, I used to be like, please change me. 00:41:35.92\00:41:37.86 But when I stopped asking Him to please change me 00:41:37.89\00:41:40.50 and I started praising Him for what He had done, 00:41:40.53\00:41:43.16 I can look back and see. 00:41:43.20\00:41:45.17 When I started understanding and accepting His love 00:41:45.20\00:41:48.57 and that praise, it changed your brain 00:41:48.60\00:41:51.31 and how you think and how you... 00:41:51.34\00:41:53.51 I want... 00:41:53.54\00:41:55.54 When He changes you like that, 00:41:55.58\00:41:57.68 you make a difference in other people's lives instead 00:41:57.71\00:42:00.52 of making their life harder, you make it better. 00:42:00.55\00:42:03.35 Ever we all walk through our own deserts? 00:42:03.39\00:42:05.95 Oh, yeah. 00:42:05.99\00:42:07.32 In life? Absolutely. 00:42:07.36\00:42:08.69 I mean, we look at the Israelites 00:42:08.72\00:42:10.06 and we wonder. 00:42:10.09\00:42:11.43 When you said that about, 00:42:11.46\00:42:12.79 they could have done this and done that and done it, 00:42:12.83\00:42:14.70 also quickly. 00:42:14.73\00:42:16.06 If they would have just praise the Lord the whole way 00:42:16.10\00:42:18.13 instead of their doubts and, and not understand Him. 00:42:18.17\00:42:20.90 I'm thinking, man, 00:42:20.94\00:42:22.30 I've walked through deserts in my life 00:42:22.34\00:42:24.74 that took a long time, that could have been quick. 00:42:24.77\00:42:27.04 Had I've just surrendered and praise the Lord 00:42:27.08\00:42:29.81 and let Him take over my life. 00:42:29.84\00:42:31.21 Amen. 00:42:31.25\00:42:32.71 Understood his character and accept His love. 00:42:32.75\00:42:35.05 You can't understand His character 00:42:35.08\00:42:36.58 if you don't know who He is. 00:42:36.62\00:42:37.95 That's right. That's right. 00:42:37.99\00:42:39.32 So you have to have a relationship. 00:42:39.35\00:42:40.69 And that's why we carry all that guilt 00:42:40.72\00:42:42.06 because we don't understand who He is. 00:42:42.09\00:42:44.63 That's true. 00:42:44.66\00:42:45.99 Well, that sentence, 00:42:46.03\00:42:47.36 that He's constantly reminding us 00:42:47.40\00:42:49.36 that we are unworthy and we do not deserve, 00:42:49.40\00:42:51.37 which we do not. 00:42:51.40\00:42:52.73 But God is here to remind us that He's covered us. 00:42:52.77\00:42:56.30 And we all have a story. 00:42:56.34\00:42:57.81 You know, He has redeemed our lives from destruction. 00:42:57.84\00:43:01.78 That line is really beautiful 00:43:01.81\00:43:03.88 because we all have our own testimony, 00:43:03.91\00:43:07.35 as to how He has redeemed us from whatever... 00:43:07.38\00:43:11.75 Even if you never... 00:43:11.79\00:43:13.12 Even if you never left the church 00:43:13.15\00:43:14.96 or whatever, 00:43:14.99\00:43:16.32 He's still brought us 00:43:16.36\00:43:18.09 into a closer walk with Him. 00:43:18.13\00:43:21.33 He's redeemed our lives from destruction. 00:43:21.36\00:43:23.83 What is that song that says, you know, 00:43:23.87\00:43:26.94 I was nothing before you found me. 00:43:26.97\00:43:30.31 I will serve the. I will serve the. 00:43:30.34\00:43:32.44 That was one of the songs, my favorite song. 00:43:32.47\00:43:35.08 Beautiful. That song... 00:43:35.11\00:43:37.05 I remember one day I was... 00:43:37.08\00:43:40.55 Is this your story? 00:43:40.58\00:43:41.92 Oh, no, but... Oh, we need to get to that. 00:43:41.95\00:43:44.12 Okay, we need to get to the story. 00:43:44.15\00:43:46.29 But I was feeling a little down in the mouth 00:43:46.32\00:43:51.26 and I was feeling, 00:43:51.29\00:43:52.63 I don't know what, but I... 00:43:52.66\00:43:54.10 That song came on. 00:43:54.13\00:43:56.56 And all of a sudden I thought, 00:43:56.60\00:43:59.43 Lord, I was nothing before you film. 00:43:59.47\00:44:03.14 And you know, it's so amazing to me. 00:44:03.17\00:44:06.47 And I think, you know, and as far as the story, 00:44:06.51\00:44:08.88 we don't want to overdo this. 00:44:08.91\00:44:10.55 But the point is, 00:44:10.58\00:44:12.21 when God taught me to press into His presence, 00:44:12.25\00:44:15.42 He took me, you know, kind of, 00:44:15.45\00:44:17.82 it's interesting 00:44:17.85\00:44:19.22 as I look back how it follows 00:44:19.25\00:44:22.82 the way you would enter the sanctuary. 00:44:22.86\00:44:25.06 God's the one that taught me 00:44:25.09\00:44:26.59 to start with Thanksgiving in prayer. 00:44:26.63\00:44:29.73 And then you know, I went into the repentance 00:44:29.76\00:44:32.17 and then you go into the intercession 00:44:32.20\00:44:34.10 and supplication and get before him to listen. 00:44:34.14\00:44:37.07 But here's the point. 00:44:37.11\00:44:39.81 All my life before I began praising God, 00:44:39.84\00:44:44.38 all of my life I had performed for God. 00:44:44.41\00:44:49.08 It was transactional rather than relational. 00:44:49.12\00:44:53.79 If I can just be good enough, He's gonna love me. 00:44:53.82\00:44:57.79 But you know, I remember... 00:44:57.83\00:44:59.86 I'm sorry to say this. 00:44:59.89\00:45:01.46 But I remember in college, you know, I was brought up... 00:45:01.50\00:45:05.93 I love Jesus, 00:45:05.97\00:45:07.57 but I was scared to death with the Father. 00:45:07.60\00:45:10.74 And I thought He was just ready to set me, 00:45:10.77\00:45:14.11 watching over me. 00:45:14.14\00:45:15.48 And I remember in college, finally I just, I give up, 00:45:15.51\00:45:19.55 I cannot praise you, and I walked away. 00:45:19.58\00:45:22.42 You're not good enough. 00:45:22.45\00:45:23.89 I can never be good enough. 00:45:23.92\00:45:25.39 I went through that same. 00:45:25.42\00:45:26.96 And you know what? 00:45:26.99\00:45:28.32 It's... 00:45:28.36\00:45:29.69 When you learn to praise the Lord... 00:45:29.72\00:45:32.69 And I think returning His word to Him... 00:45:32.73\00:45:35.40 That's right. 00:45:35.43\00:45:36.77 ...really helps 00:45:36.80\00:45:38.13 and that really rewires this whole brain up here. 00:45:38.17\00:45:40.54 But when you... 00:45:40.57\00:45:41.90 You know, even like, 00:45:41.94\00:45:43.27 I don't remember reading Mark 12:30, 00:45:43.30\00:45:46.88 the greatest commandments to loving with all my heart, 00:45:46.91\00:45:49.84 soul, mind, and strength. 00:45:49.88\00:45:51.88 Oh, Lord, 00:45:51.91\00:45:53.25 how can I fulfill thy commandment? 00:45:53.28\00:45:55.75 You know, how can I? 00:45:55.78\00:45:58.12 But then I began praying that because I know that 00:45:58.15\00:46:01.92 even His commandments are promises. 00:46:01.96\00:46:03.29 That's right. 00:46:03.32\00:46:04.66 And I'm just saying, Lord, 00:46:04.69\00:46:06.03 thank You that you're causing me to love You 00:46:06.06\00:46:07.40 with all my heart, soul, mind, and strength. 00:46:07.43\00:46:09.86 Then He leads me to Romans 5:5, that, 00:46:09.90\00:46:12.77 it's the Holy Spirit that pours the love into your heart. 00:46:12.80\00:46:16.91 And all of a sudden I realized, 00:46:16.94\00:46:19.71 there's nothing that I can do apart from Him. 00:46:19.74\00:46:23.35 That's right. That's right. 00:46:23.38\00:46:24.71 What you said, even Sister White said that. 00:46:24.75\00:46:26.48 Lord, take my heart, I can't give it. 00:46:26.51\00:46:27.85 That's right. 00:46:27.88\00:46:29.22 I cannot surrender 00:46:29.25\00:46:31.55 without His power. 00:46:31.59\00:46:34.19 But, you know, this is what... 00:46:34.22\00:46:36.39 If you start with praise 00:46:36.42\00:46:39.86 and you realize... 00:46:39.89\00:46:41.56 This is how I think the whole plan of the salvation 00:46:41.60\00:46:45.30 gets laid out before us. 00:46:45.33\00:46:47.60 When we realize 00:46:47.64\00:46:50.54 the Creator of the universe, the one that's recreating me, 00:46:50.57\00:46:53.98 the one that's delivered my life from destruction, 00:46:54.01\00:46:57.78 the one who is sanctifying me by His power, 00:46:57.81\00:47:01.65 you start realizing this. 00:47:01.68\00:47:04.35 And it's just you, your heart overflows. 00:47:04.39\00:47:08.49 Yes. Yes. 00:47:08.52\00:47:10.26 Amen. Yes. 00:47:10.29\00:47:11.63 Let's look at another scripture about praise. 00:47:11.66\00:47:13.03 Let's go to 1 Thessalonians 5. 00:47:13.06\00:47:15.56 Now this is one of those scriptures, Shelley, 00:47:15.60\00:47:17.33 that you were just saying, God, how can I even love you? 00:47:17.37\00:47:20.14 How can I do what You've asked me to do? 00:47:20.17\00:47:22.14 Sometimes when I read the Scripture, I say, 00:47:22.17\00:47:24.87 you mean I'm supposed to praise all the time. 00:47:24.91\00:47:27.38 Now, how exactly is that supposed to happen? 00:47:27.41\00:47:29.74 So let's look at that, 1 Thessalonians... 00:47:29.78\00:47:31.31 Because it's in your heart when you... 00:47:31.35\00:47:34.72 1 Thessalonians 5:16-18. 00:47:34.75\00:47:41.69 Someone has that? 00:47:41.72\00:47:43.89 "Rejoice always. 00:47:43.93\00:47:45.29 Pray without ceasing. 00:47:45.33\00:47:47.03 And everything give thanks for, 00:47:47.06\00:47:48.93 this is the will of God in Christ Jesus for you." 00:47:48.96\00:47:52.97 That's the New King James. Yeah. 00:47:53.00\00:47:54.74 So how do we rejoice always? 00:47:54.77\00:47:59.37 It seems like a toll order, 00:47:59.41\00:48:00.74 you're just gonna enjoy and always. 00:48:00.78\00:48:02.11 You can rejoice in your pain, 00:48:02.14\00:48:04.51 even during 00:48:04.55\00:48:06.58 David's passing, 00:48:06.61\00:48:12.42 and the funeral. 00:48:12.45\00:48:13.79 I would have told you that I was completely fine, 00:48:13.82\00:48:16.73 but I was not. 00:48:16.76\00:48:18.09 Yeah. 00:48:18.13\00:48:19.46 But there was not... 00:48:19.49\00:48:21.10 I wasn't rejoicing. 00:48:21.13\00:48:22.83 I mean, you don't, you don't physically rejoice 00:48:22.86\00:48:25.47 and be talking that way but your heart... 00:48:25.50\00:48:30.44 I don't even know how to explain it. 00:48:30.47\00:48:32.34 You can be hurting and yet God's peace 00:48:32.37\00:48:35.44 and joy is still within you somehow. 00:48:35.48\00:48:39.31 Your... 00:48:39.35\00:48:41.52 It's a part of you. 00:48:41.55\00:48:43.28 So I wasn't rejoicing 00:48:43.32\00:48:44.65 because I didn't have Dave with me anymore. 00:48:44.69\00:48:47.09 But I was rejoicing that I knew that 00:48:47.12\00:48:49.52 he had left in the Lord. 00:48:49.56\00:48:53.60 He was a man of God. I knew. 00:48:53.63\00:48:55.86 I know, God just reassured me that, 00:48:55.90\00:48:58.40 God had surrendered. 00:48:58.43\00:48:59.77 I mean, David had surrendered. 00:48:59.80\00:49:01.30 And I know that I had a peace about that. 00:49:01.34\00:49:05.04 And later on when you don't know 00:49:05.07\00:49:06.68 what you're gonna do, what you're gonna do now? 00:49:06.71\00:49:09.41 It was always D and Dave, Dave and D, 00:49:09.44\00:49:11.18 you know, I didn't, I was lost. 00:49:11.21\00:49:13.28 But there was... 00:49:13.31\00:49:14.78 Still there was a joy within me 00:49:14.82\00:49:18.15 that I knew that God was gonna step up. 00:49:18.19\00:49:21.09 So even in your sorrow, you can be outwardly sorrow. 00:49:21.12\00:49:24.93 But there's just something in your heart that is, 00:49:24.96\00:49:28.30 I don't know if rejoice is quite the right word. 00:49:28.33\00:49:30.37 But there's a peace and a joy there somehow 00:49:30.40\00:49:32.67 that dwells somewhere in the heart of you. 00:49:32.70\00:49:35.14 Yeah. Couldn't be that its hope? 00:49:35.17\00:49:37.41 Oh, that's good. 00:49:37.44\00:49:38.77 Hope. That's its hope. 00:49:38.81\00:49:40.14 Faith. Trust. 00:49:40.18\00:49:41.51 That it's not just this life. 00:49:41.54\00:49:44.85 Yes. But we have a future. 00:49:44.88\00:49:46.92 That's, that's the only way for me 00:49:46.95\00:49:49.48 with all the losses that I've had 00:49:49.52\00:49:51.32 over the years and stuff. 00:49:51.35\00:49:52.72 For me that's what keeps me going, 00:49:52.75\00:49:55.66 really knowing that this is not the end. 00:49:55.69\00:49:58.86 That this is just a temporary separation 00:49:58.89\00:50:01.56 and my loved one is just resting 00:50:01.60\00:50:03.37 because each one of them, 00:50:03.40\00:50:04.87 I believe died in the Lord. 00:50:04.90\00:50:08.00 So, for me, they're fine because they're resting. 00:50:08.04\00:50:12.64 I'm the one that's missing them. 00:50:12.67\00:50:14.21 But I have that hope. Yes. 00:50:14.24\00:50:16.54 And so with that hope I can rejoice 00:50:16.58\00:50:20.22 because this is just a temporary situation. 00:50:20.25\00:50:22.55 Amen. 00:50:22.58\00:50:23.92 But... 00:50:23.95\00:50:25.29 Okay, my father was killed when I was six years old 00:50:25.32\00:50:28.26 and I'm not sure he was in the Lord. 00:50:28.29\00:50:30.03 I know he had joined the church, 00:50:30.06\00:50:32.29 but at the time he died, you know, who knows. 00:50:32.33\00:50:35.53 But he wasn't going to church at the time he died. 00:50:35.56\00:50:38.03 Yet, 00:50:38.07\00:50:40.24 I can thank God particularly... 00:50:40.27\00:50:44.07 I remember, I didn't become an Adventist to learn this. 00:50:44.11\00:50:47.01 God, I learned it through studying in the Greek 00:50:47.04\00:50:49.68 and the Hebrew. 00:50:49.71\00:50:51.05 But when I learned the truth of the state of the dead, 00:50:51.08\00:50:54.78 oh, what a relief that was to me. 00:50:54.82\00:50:58.79 Because let's say that my father chose 00:50:58.82\00:51:02.29 not to serve the Lord. 00:51:02.32\00:51:03.73 I don't know. 00:51:03.76\00:51:05.46 But if at six years... 00:51:05.49\00:51:08.73 I mean, if... 00:51:08.76\00:51:10.10 When he died, he was only 30 years old. 00:51:10.13\00:51:12.93 Bless his heart. 00:51:12.97\00:51:14.34 If he wasn't serving the Lord, at least I know that his end, 00:51:14.37\00:51:20.14 if he comes up in the second resurrection, 00:51:20.18\00:51:22.64 he'll be annihilated. 00:51:22.68\00:51:24.01 And, you know, it says we're gonna walk on this ashes. 00:51:24.05\00:51:26.61 So I find comfort in that 00:51:26.65\00:51:30.65 because the way I was brought up was... 00:51:30.69\00:51:33.69 Colonel torturing you. Yeah. 00:51:33.72\00:51:35.06 And, boy, that used to really bother me. 00:51:35.09\00:51:36.59 Let me just real quickly say this. 00:51:36.62\00:51:38.93 You ask how can we rejoice always... 00:51:38.96\00:51:40.63 Yes, and then we'll go to prayer. 00:51:40.66\00:51:42.00 Okay, is there... 00:51:42.03\00:51:44.03 Possibly is it answered here? 00:51:44.07\00:51:45.93 I agree. 00:51:45.97\00:51:47.30 Is that, when He says, pray without ceasing, 00:51:47.34\00:51:51.11 in everything give thanks. 00:51:51.14\00:51:53.98 I think a thankful heart, 00:51:54.01\00:51:56.64 no matter how bad things are, 00:51:56.68\00:51:59.61 a thankful heart... 00:51:59.65\00:52:01.98 When you start thanking God, forgetting not all is benefits. 00:52:02.02\00:52:05.62 That's what lead you to rejoice. 00:52:05.65\00:52:07.09 Amen. Amen. 00:52:07.12\00:52:08.46 We want to spend a few moments in prayer before we close. 00:52:08.49\00:52:10.56 We'll kind of go around the circle 00:52:10.59\00:52:12.49 and give each one of you an opportunity 00:52:12.53\00:52:14.20 to pray and praise 00:52:14.23\00:52:16.67 and thank the Lord 00:52:16.70\00:52:18.03 for what He's done in your life. 00:52:18.07\00:52:19.40 And we invite you at home to pray with us. 00:52:19.43\00:52:22.90 You are part of the 3ABN family. 00:52:22.94\00:52:25.21 You know that here at 3ABN, we pray for you every day. 00:52:25.24\00:52:27.11 Every day. 00:52:27.14\00:52:28.48 We love you, and that, most importantly, 00:52:28.51\00:52:31.75 the Lord Jesus has surrounded you 00:52:31.78\00:52:34.75 with loving kindness. 00:52:34.78\00:52:36.12 So let's go to the Lord. 00:52:36.15\00:52:37.49 We'll start with you, Yvonne. Sure. 00:52:37.52\00:52:38.92 And then after, Melody, if you want to pray 00:52:38.95\00:52:40.66 and then I'll close. 00:52:40.69\00:52:42.49 Father God, we just want to say thank You. 00:52:42.52\00:52:43.96 Yes. 00:52:43.99\00:52:45.33 We just want to praise You. 00:52:45.36\00:52:46.70 We just want to acknowledge who You are, 00:52:46.73\00:52:48.86 and say that we worship You Lord, 00:52:48.90\00:52:50.57 because there is no one like You, 00:52:50.60\00:52:52.33 there is no other God but You. 00:52:52.37\00:52:54.70 We thank You for all that You do, 00:52:54.74\00:52:56.50 all the benefits, 00:52:56.54\00:52:57.87 all the blessings that You give us. 00:52:57.91\00:52:59.81 And we pray that we will continue to seek You, 00:52:59.84\00:53:02.88 to seek Your face more than Your hand, Lord. 00:53:02.91\00:53:05.85 We want to read Your face and seek time with You. 00:53:05.88\00:53:09.08 Bless my sisters here. 00:53:09.12\00:53:10.45 Bless those who are watching 00:53:10.49\00:53:11.85 and worshiping You with us right now. 00:53:11.89\00:53:14.76 We just pray, Lord, 00:53:14.79\00:53:16.12 that You will continue to be with us. 00:53:16.16\00:53:17.49 Thank you, Lord. 00:53:17.53\00:53:18.86 Forgive us of our sins and cleanse us 00:53:18.89\00:53:20.23 of all in righteousness we pray in Jesus name, amen. 00:53:20.26\00:53:23.03 Amen. 00:53:23.06\00:53:24.97 Father God in heaven, 00:53:25.00\00:53:26.67 once again we come to You, Father. 00:53:26.70\00:53:29.00 I just want to praise You and thank You 00:53:29.04\00:53:31.31 for not only given me a chance on this life, 00:53:31.34\00:53:34.88 but a chance in the next life, Father. 00:53:34.91\00:53:36.44 Amen. To be new, to be free of sin. 00:53:36.48\00:53:40.52 For all of us, Lord, 00:53:40.55\00:53:42.05 You sent Your Son to die for even just me 00:53:42.08\00:53:44.82 and how powerful, how powerful that is. 00:53:44.85\00:53:48.22 May I only reach up to you when I need something, Father, 00:53:48.26\00:53:51.56 because you are my Father, You are my Creator. 00:53:51.59\00:53:54.06 And I thank You for that, in Jesus name I praise You, 00:53:54.10\00:53:57.10 amen. 00:53:57.13\00:53:59.03 Father God, I never tire of thanking You, 00:53:59.07\00:54:03.00 that my God became a man. 00:54:03.04\00:54:06.07 And it's almost impossible for me 00:54:06.11\00:54:08.74 to comprehend 00:54:08.78\00:54:12.55 the humility You took. 00:54:12.58\00:54:16.08 Because, Lord, in my mind now 00:54:16.12\00:54:18.25 I see that as even a greater sacrifice 00:54:18.29\00:54:21.62 than Your death on the cross 00:54:21.66\00:54:23.09 because You took that flesh back to heaven 00:54:23.12\00:54:25.96 with You and You are not 00:54:25.99\00:54:28.06 only the Son of God but the Son of man. 00:54:28.10\00:54:31.37 Thank you, Lord, that You stand 00:54:31.40\00:54:33.94 at the right hand of the Father. 00:54:33.97\00:54:35.54 Thank You that You are able to save to the uttermost 00:54:35.57\00:54:39.97 because, Lord, 00:54:40.01\00:54:41.91 You live to intercede for us. 00:54:41.94\00:54:45.71 Thank you, Father, that You sent your Holy Spirit, 00:54:45.75\00:54:50.39 our other Comforter. 00:54:50.42\00:54:52.82 Thank you, Lord, for Your Word. 00:54:52.85\00:54:54.56 We're so grateful. 00:54:54.59\00:54:56.83 You deserve our adoration, Lord. 00:54:56.86\00:55:00.46 Yes. 00:55:00.50\00:55:01.83 We praise You 00:55:01.86\00:55:03.20 because You are worthy in Jesus name. 00:55:03.23\00:55:06.43 Amen. 00:55:06.47\00:55:08.60 Father, I just thank You so much 00:55:08.64\00:55:11.57 that we can come to You with our prayers. 00:55:11.61\00:55:14.74 Father, we just lift You up and praise Your name. 00:55:14.78\00:55:17.58 I just encourage those out there 00:55:17.61\00:55:19.85 that are struggling 00:55:19.88\00:55:21.58 that You can teach them, 00:55:21.62\00:55:23.59 lead them to praise on the door of their heart and their mind, 00:55:23.62\00:55:27.52 that they can see the light of where they can walk, 00:55:27.56\00:55:31.19 that they can overcome, 00:55:31.23\00:55:33.13 be victorious of depression and pain and agony. 00:55:33.16\00:55:37.50 All those things that Satan pulls us down 00:55:37.53\00:55:40.80 with the chains that he wraps around us. 00:55:40.84\00:55:43.84 Father, in praising You help them grow their faith, 00:55:43.87\00:55:48.38 that in praise their chains will be loosened 00:55:48.41\00:55:50.81 whether they are physical or psychologically 00:55:50.85\00:55:54.38 or emotional, Father. 00:55:54.42\00:55:56.42 Praise. Well, loosen my chains. 00:55:56.45\00:55:58.25 Thank you, Father. Thank you. 00:55:58.29\00:55:59.82 Amen. 00:55:59.85\00:56:01.19 Thank you, God, that You love us 00:56:01.22\00:56:04.39 with an everlasting love 00:56:04.43\00:56:06.39 and You want to draw us with those courts of love. 00:56:06.43\00:56:09.36 Yes. 00:56:09.40\00:56:10.73 Thank You for the gift of salvation. 00:56:10.77\00:56:12.33 And because of Jesus, we have hope, Father, 00:56:12.37\00:56:15.64 eager expectation of spending eternity with You. 00:56:15.67\00:56:19.51 We thank You that You call us as Your sons and daughters, 00:56:19.54\00:56:23.21 and that You call those things that are not as though 00:56:23.24\00:56:25.48 they already were. 00:56:25.51\00:56:26.85 We thank You that in You we are a new creation. 00:56:26.88\00:56:29.52 Amen. 00:56:29.55\00:56:30.89 That the old can be passed away and the new can come for You. 00:56:30.92\00:56:32.92 Yeah. 00:56:32.95\00:56:34.29 We thank You that you send 00:56:34.32\00:56:35.66 four streams of water, living water 00:56:35.69\00:56:38.26 in the desert of our hearts and lives. 00:56:38.29\00:56:41.33 We thank You that You want to transform us 00:56:41.36\00:56:43.60 by the power of Your spirit and give us a heart of flesh, 00:56:43.63\00:56:47.27 not a heart of stone, but a heart of flesh. 00:56:47.30\00:56:49.97 And so right now we just give You praise 00:56:50.01\00:56:52.81 for who You are, 00:56:52.84\00:56:54.18 and for what You have done. 00:56:54.21\00:56:56.31 Amen. And glory to You. 00:56:56.34\00:56:58.15 And we ask all this in the precious 00:56:58.18\00:56:59.91 and holy name of Jesus, amen. 00:56:59.95\00:57:02.52 Amen. Amen. 00:57:02.55\00:57:03.89 Amen. 00:57:03.92\00:57:05.25 The Lord... 00:57:05.29\00:57:06.62 Believe our time has gone so quickly. 00:57:06.65\00:57:08.16 Yvonne, thank you. 00:57:08.19\00:57:09.59 And, Melody, Shelley and Dee, 00:57:09.62\00:57:12.06 thank you all for coming and sharing your experience, 00:57:12.09\00:57:15.20 sharing from God's Word, such a blessing. 00:57:15.23\00:57:18.03 And we thank you at home for joining us as well. 00:57:18.07\00:57:21.80 You know that, 00:57:21.84\00:57:23.54 God by the power of His Holy Spirit 00:57:23.57\00:57:25.71 wants to enable you to praise every day. 00:57:25.74\00:57:28.58 Every morning you can awaken with the song on your lips. 00:57:28.61\00:57:31.85 Bye-bye. Amen. 00:57:31.88\00:57:33.21