Look at this delicious
food we made and so quick.
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Beautiful. You
can you believe it?
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Oh, I love it.
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When I look here at
this breakfast casserole,
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the Christmas
breakfast casserole
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for our brunch,
Rendall, it tastes so wonderful.
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I just love it, and
the pancakes, of course.
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I did that recipe
for you, you know.
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One of my personal favorite.
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It is, my husband loves
these, the apple pancakes
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and the polenta,
the spicy polenta.
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Now, we eat a lot
of polenta, we love it.
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With jalapenos.
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But this has
the jalapenos in it,
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and I liked the avocado there
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that just mellows
out that spiciness.
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Sure.
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I think it tastes really well.
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Avocado toast.
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We're always
eating avocado toast.
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We love it. Essential fat.
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It is an essential fat
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and since we
don't eat the margarine,
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that is, is our fat of choice.
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Oh my, what can I
say about Alvin's cake?
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I can't call
that my cranberry cake
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or lemon cranberry cake
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because Alvin made it.
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So it's very special to me
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knowing that my dear friend
actually thought so much of us
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that he created
that cake and our juice.
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Every meal needs
something to top it off,
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and to me it was that cranberry,
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pineapple, orange..
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Had the little tart taste to it.
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It did, it wasn't overly sweet.
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It was just nice and mellow.
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I loved it.
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You know, Honey,
I've heard so many times.
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I call it my
rebuttal or people say,
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"Well, I would become
vegan or I would eat healthier,
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but you're limited."
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You don't have to
eat like a rabbit.
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No, no, no, no, this is it.
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Good, wonderful food,
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and it's hearty
and it sticks with you.
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I know, when you
first changed your diet
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into plant based nutrition.
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I had tickle on my
husband 'cause he said,
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"I can eat less
actually and feel more full,
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but I don't feel overly stuff."
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Exactly.
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That's what he said about it.
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I love this kind of food too.
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And you know what,
Honey, I want to thank you.
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I want to thank you
for being my husband,
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for being the godly man you are.
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Thank you.
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And I want to thank
people out there who watch 3ABN,
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who watch the 3ABN
Today cooking programs.
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You know what?
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We come into
your home to give you,
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what we feel like
are good healthy recipes,
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not just because we eat them,
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but because we want
you to be healthy too,
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because I've always said
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that if you have a healthy mind.
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You know when
we feed our bodies,
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we're feeding our
minds to be healthy.
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So we just know that it's easier
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when you're
understanding the Bible
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when you're reading.
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You have a better discernment
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when your whole
body's in sync to that.
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So we just really again,
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can't thank you enough
for coming into this studio
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with us through 3ABN
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and hopefully
enjoying some of these recipes.
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Come back and
with our family again.
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Hopefully sometime we'll be back
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to cook with you, for you again.
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If you have any questions
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they gave you that information
how you could contact us,
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or to come into your churches,
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into your homes to help you.
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I'm always a phone call away.
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So anytime you need information,
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you can get my phone
number, give us a call.
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Again, I want to
thank you so much.
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And thank you again.
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I just want to thank you
for your God given talent,
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that is, God has given you
a real talent in doing this.
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And she's willing to share.
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Thank you so much, Honey.
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He is biased, but
I love him for that.
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Thank you so
much, and God bless you.
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Amen.
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