Look at all this
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beautiful, delicious,
nutritious looking food.
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What do we have here? Yes. Okay.
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Well, today we
started with the tofu soup
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which was plenty of vegetables,
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nice chunks of tofu,
and bean thread noodles.
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And then we went to
the barbecued tofu ribs
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where we did the marinated tofu,
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got it all kind of crisped up.
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And then doused
it in barbecue sauce
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and baked it all together.
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So we'll have
really rich flavor there
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and then we ended
with the eggless egg salad
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with our secret
ingredient black salt.
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Yes. That gave
it that eggy flavor.
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And then we used it to make
sushi or nori rolls with salad.
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So that was kind of
our lineup for today.
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Yeah.
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Well, we've got a wide variety
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like you said
you have to vary...
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You want to
break up the monotony.
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You don't want to eat
the same old, same old
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and you want to have the rainbow
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in terms of vegetables,
not diced and all that stuff.
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That's right. That's right.
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But yeah,
sometimes the vegetables.
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And if you thought
you never would like tofu,
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I really would challenge you
to try some of these recipes.
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It's a different
way and you might find
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that one of these
really does suit you.
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Yes. Now the barbecue
ribs, that was the super firm?
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Yes. Super firm, okay.
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That was the super firm.
And the soup was what kind?
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Also super. Super firm?
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Yeah. Okay.
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And the eggless egg
salad was extra firm.
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That's right. But you know what?
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It doesn't really matter
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because you could make all
of these with the extra firm.
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Okay. So yeah,
whatever you can get.
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You just got to get in
the kitchen and experiment.
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That's right.
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Don't let
something like that stop you.
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Absolutely.
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Well, I got to
figure out exactly
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what ingredients to go get,
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what things to
have in the pantry.
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But thank you so
much for joining us
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and showing me how to cook
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these healthy
nutritious delicious meals.
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And thank you for
joining us. Join us next time.
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