I want to spend my life
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Mending broken people
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I wanna spend my life
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Removing pain
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Lord, let my words
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Heal a heart that hurts
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I wanna spend my life
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Mending broken people
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I wanna spend my life
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Mending broken people.
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Welcome to another
3ABN cooking program.
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We are The Micheff Sisters.
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And I'm Linda.
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I'm Brenda.
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And I'm Cinda.
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And we are really excited
that you joined us today,
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that we have a
great program plan,
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right, sisters?
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That's right. We do.
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In fact, it's called Taco-rific.
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And I thought
that was a great name
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for today's program
because it's all about tacos.
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And I love tacos.
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And you know what,
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we're gonna give you
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some interesting twist on tacos.
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Maybe some tacos
you've never heard of before.
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Pretty sure you haven't.
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Well, I had never
heard of them before so...
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We had some great fun really
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just trying out
different types of tacos
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and I actually had
quite a few recipes
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that I'm gonna, you
know, keep for my...
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some of my favorites
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that I would have
never thought of it.
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I look at my kitchen and
go, okay, what could I do?
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You know.
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How could we make this
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a little
different and very special?
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Well, let's show
'em what we have.
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That's a good idea.
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Linda's tacos.
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Oh, yeah.
Barbecue Chicken Tacos.
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Those look deliciouses
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and then we
have Breakfast Tacos.
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See, tacos aren't
just for lunch or dinner.
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We got some for breakfast.
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That's right. That's right.
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Oh, and then we have
some Homemade Corn Tortillas.
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Oh, and those are wonderful.
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That's a good base
for any starter of a taco.
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We have a Hot Taco Casserole.
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And thought about that twist
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and then we have
Sweet Tater Tacos.
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Oh, I just like saying that.
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I also like saying this.
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We're having the
Rockin' and Daco Taco.
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No, Rockin' Tater Tacos.
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Say that fast.
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I don't think I
can say that fast.
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Rockin Tater Tac...
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okay...
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You try that. Anyways,
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you all have to try
and see what you think.
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Well, our first recipe is
the Barbecue Chicken Tacos.
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So let's read the recipe.
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Cinda, will you
read the recipe for us?
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Sure.
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I think...
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Yeah, you got, you got
me with those jalapenos...
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Yes, but I think I probably
read that last line wrong,
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it says a half a
cup of jalapeno slices,
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I probably should have
said one and a half a cup.
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Yeah, exactly.
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No.
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Okay, if you
could turn the fire on.
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All right.
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And then we will
put some spray in there.
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Okay, this is a non
stick cooking spray.
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And we're gonna...
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notice the colors.
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I knew that was coming in.
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We color our
food like a rainbow,
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we are gonna
have a good nutrition.
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That's right.
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And I have... Healthy, healthy.
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I have already
precooked the onions
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so they'll be good and done.
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Yeah.
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Nice to clear.
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Give that to me.
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We call this
Micheff Sister onions.
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Right.
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Yeah, yeah, all of us
really love our onions.
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Red pepper flakes
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and we're gonna put a
little bit of salt in here
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and we are going to
put a little bit of water
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and let them cook up.
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So they're kind of
steamed a little bit.
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Yeah.
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Look how they cooked.
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Okay.
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Yeah, I didn't
put quite all of it
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because I had
precooked the onions
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so if you do that,
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you don't need
as much of the water
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but I also, I
thought, you know what?
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What kind of veggie
chicken can I use in this?
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And I found something in one
of the huge big super markets,
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it's called Myers,
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it's kind like a
warmer to, you know,
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something like that,
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any big chain that we
can get just about anything
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and here is the name of it.
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It's right here,
you can stead up,
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it's called Tofurky and
it's slow roasted chick'n.
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And just say it.
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And it's vegan
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and it doesn't have a
lot of ingredients in it.
00:06:01.82\00:06:03.39
And to just say, you know,
00:06:03.43\00:06:04.76
when we share a
product with you,
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we don't get anything
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and we don't
profit for in anyway,
00:06:07.93\00:06:09.96
3ABN doesn't profit anyway.
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I mean if they want us
then just certainly we can.
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What we like to do is
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if we find
something that we really like
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and if we
stumble across something,
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we like to just pass
it on and share with you,
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so that's the reason
why we show it that way.
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And I think what I liked about
this one is because it had,
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you tear it apart a little
bit, see how it can just...
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Oh, it shreds. It shreds.
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And you just,
you shred some of it,
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kind of like that.
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I know if it's
good by itself but...
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It's a nice texture too.
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So I'll tell Cinda,
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Cinda's gonna
taste that for you.
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So how do you like this, sis?
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It's got a taste that
when I get done with it.
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Well, sis?
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If it tastes good like
that, it's gonna taste good.
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Actually, it tastes pretty good,
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just like that.
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It is very good and I liked it
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because it does not
have many ingredients in it
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so you just kind of break
it up a little bit like that.
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Here are the pieces.
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And you know what,
if you can't find this,
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go online.
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Put your
favorite, put your favorite.
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Go on, you can
find anything online.
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But you also can
just put your favorite
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veggie chicken in,
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our mother uses
what you call soy curls
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and they're dried
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and she soak some
in whatever seasoning.
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I use that a lot
too. I love soy curls.
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Yeah, and she puts
that in here and there.
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Of course.
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And that is gluten
free, if you use that.
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This is delicious
but you can't go by me
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because I've never
tasted meat in my life.
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So I have no idea
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but I can just tell
you that it tastes good.
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She can't tell you if it
tastes like chicken or not.
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I can't tell you that.
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So she has no idea
whether it does or not, so...
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She's never eaten
anything that has a mother.
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That's true.
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So not gonna,
you know, I can't...
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Or has a face.
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Yeah, so I can't lie to
you, I don't know if it compare,
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how it compares to me
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but I can tell you that
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as a standalone
product, it's good.
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How's that?
00:08:04.41\00:08:05.75
That's a good stamp
of approval right there.
00:08:05.78\00:08:07.48
That's a stamp of
approval right there.
00:08:07.52\00:08:09.72
Yup.
00:08:09.75\00:08:11.09
So when these
are getting tender,
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now what do we do?
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Well, they're
starting to get tender,
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so we're gonna put this
Tofurky chicken stuff in it.
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Okay, okay.
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And then we're, continue cooking
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and I wanna put a little
Bragg's Liquid Aminos in it
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and that's just...
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A vegan tomato sauce.
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Non ferminated, ferminal.
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Yeah.
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What do you have to
say that? Fermented.
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Fermented like soya
sauce. Non fermented.
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Yes.
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And then there's a little sugar
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and we're gonna put,
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this is a...
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you can put a fruit
sweeten ketchup in it.
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We do have a recipe for one in
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one of our cook books, so...
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And if you wanna know which one,
00:08:53.43\00:08:54.76
just buy all six
and then figure out.
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What are you gonna
ask, write and ask?
00:08:58.20\00:09:00.24
Or call Melissa,
Brenda's assistant.
00:09:00.27\00:09:02.17
She knows
everything, not even kidding.
00:09:02.20\00:09:04.37
Yeah, she can,
she's my right arm,
00:09:04.41\00:09:06.54
I got to tell you she can,
she is the Google queen too.
00:09:06.57\00:09:10.85
When I'm talking about something
00:09:10.88\00:09:12.21
and I'm like, you know,
00:09:12.25\00:09:13.58
I'm not sure about something,
00:09:13.62\00:09:14.95
two seconds later
she's got the answer
00:09:14.98\00:09:16.32
and gives it to me real quick.
00:09:16.35\00:09:17.69
Now that was a tomato
sauce that we put in there
00:09:17.72\00:09:20.29
and now I'm gonna put
some fruit sweetened apricot,
00:09:20.32\00:09:23.73
so that kind of gives
it the sweet and sour.
00:09:23.76\00:09:25.46
Jam, like apricot jam.
00:09:25.49\00:09:27.06
We just made our
own homemade barbecue,
00:09:27.10\00:09:29.56
is what we did.
00:09:29.60\00:09:30.93
Oh, okay. All right.
00:09:30.97\00:09:32.67
There we go.
00:09:32.70\00:09:34.04
So this here will cook up
until the peppers are done
00:09:34.07\00:09:37.51
and you just kind of
let it simmer together
00:09:37.54\00:09:39.74
and cook up
00:09:39.77\00:09:41.11
and then we have some right here
00:09:41.14\00:09:43.31
to show you what we do.
00:09:43.35\00:09:44.68
And you just
garnish it with that Tofu,
00:09:44.71\00:09:47.05
the better than sour cream.
00:09:47.08\00:09:48.42
That I garnished
it with the cheese,
00:09:48.45\00:09:51.35
the vegan cheese,
also you can put some...
00:09:51.39\00:09:55.02
Tofutti.
00:09:55.06\00:09:56.39
Tofutti on it.
00:09:56.42\00:09:57.76
Better than sour cream.
00:09:57.79\00:09:59.13
And a jalapeno on top
and there you have it.
00:09:59.16\00:10:02.23
Well, our next
recipe... Excuse me.
00:10:02.26\00:10:03.63
Oh oh, oh oh, she's gonna try.
00:10:03.67\00:10:06.00
We need to try it.
00:10:06.03\00:10:07.44
I've had it with out the
sauce, now I need it with it.
00:10:07.47\00:10:09.77
Well, we'll see what she says?
00:10:09.80\00:10:12.01
It's pretty hot.
00:10:12.04\00:10:15.41
That's good.
00:10:15.44\00:10:17.25
I like that, sis, well done.
00:10:17.28\00:10:18.98
Okay, thank you.
00:10:19.01\00:10:20.35
Well, our next recipe
is my Breakfast Tacos.
00:10:20.38\00:10:22.85
Let me read the recipe.
00:10:22.88\00:10:24.22
For this you will need:
00:10:24.25\00:10:25.59
So we have two different
kind of recipes going on here,
00:11:13.54\00:11:16.00
so we're gonna start with,
00:11:16.04\00:11:18.97
I think we'll start
frying this up first, sis
00:11:19.01\00:11:20.78
and then we will
move on to your sauce
00:11:20.81\00:11:22.31
and you help me with the sauce.
00:11:22.34\00:11:23.68
Okay.
00:11:23.71\00:11:25.05
And what we're
doing now this here,
00:11:25.08\00:11:26.88
I have already
precooked our onions...
00:11:26.92\00:11:30.69
Micheff sister onions.
So they're really well done.
00:11:30.72\00:11:32.05
So, Linda, will
you just put them?
00:11:32.09\00:11:33.42
You want any
spray in there or not?
00:11:33.46\00:11:34.86
Nope, they don't need it
'cause you have some in here,
00:11:34.89\00:11:36.83
so just put those in there
00:11:36.86\00:11:38.56
and I'm then, I'm going to...
00:11:38.59\00:11:42.40
you can use any vegetarian bacon
00:11:42.43\00:11:46.33
that is your
favorite kind you use.
00:11:46.37\00:11:48.40
And so this is just some that
00:11:48.44\00:11:50.41
I found on the
store that was vegan.
00:11:50.44\00:11:52.24
Actually the one
that we grew up with,
00:11:52.27\00:11:53.98
that we all loved
is called Stripples
00:11:54.01\00:11:55.71
and we've used it
for years but it's not,
00:11:55.74\00:11:58.08
it has some egg whites in it
so that's not completely vegan.
00:11:58.11\00:12:01.75
So we did...
00:12:01.78\00:12:03.12
You want my big
knife? But there...
00:12:03.15\00:12:04.49
Yeah, Cinda, why don't you just
00:12:04.52\00:12:05.85
make some baco chips
out of that, will you?.
00:12:05.89\00:12:07.22
So we're gonna
just dice that up,
00:12:07.26\00:12:09.42
just a slice of baco chips
00:12:09.46\00:12:10.79
and in fact, you can, you know,
00:12:10.83\00:12:12.83
the vegetarian baco chips,
00:12:12.86\00:12:14.33
you can use those in this recipe
00:12:14.36\00:12:15.96
as well and it's very good.
00:12:16.00\00:12:17.53
So either ways, if you say,
"Wow, I don't really have any,
00:12:17.57\00:12:20.74
you know, vegetarian,
00:12:20.77\00:12:22.54
vegan bacon that I
could put in there."
00:12:22.57\00:12:26.11
You can
definitely use baco chips
00:12:26.14\00:12:28.01
and I do it quite
frequently actually,
00:12:28.04\00:12:30.15
so she's ready with that,
00:12:30.18\00:12:32.71
we're just gonna
throw that in there
00:12:32.75\00:12:34.12
and Linda's gonna just saute
00:12:34.15\00:12:35.55
and I like to saute
this up with the onion,
00:12:35.58\00:12:37.55
it helps flavor it even more
00:12:37.59\00:12:39.79
and thank you, sis.
00:12:39.82\00:12:41.19
Welcome.
00:12:41.22\00:12:42.56
While she's doing this,
00:12:42.59\00:12:44.16
can you just cut
open that avocado
00:12:44.19\00:12:46.86
and take the seed out for us?
00:12:46.90\00:12:49.86
And then you're
gonna saute that up.
00:12:49.90\00:12:54.04
While she's doing that, I
have a water- packed tofu,
00:12:54.07\00:12:57.74
they're extra firm.
00:12:57.77\00:12:59.11
You want just one or both? Both.
00:12:59.14\00:13:01.81
And what I'm going
to do, in fact, Cinda,
00:13:01.84\00:13:04.58
while you're doing that,
you can scoop out the avocado
00:13:04.61\00:13:07.02
and go and put it
right in the blender.
00:13:07.05\00:13:09.12
So we're just gonna
keep her busy, busy, busy.
00:13:09.15\00:13:12.02
See, I'm good. Oh, seriously.
00:13:12.05\00:13:13.39
I got to give her
some work to do, right?
00:13:13.42\00:13:16.22
Oh, that's a
beautiful avocado right there,
00:13:16.26\00:13:18.83
that is beautiful.
00:13:18.86\00:13:20.20
Now that there is,
one pretty avocado.
00:13:20.23\00:13:22.53
You have to got to hold it still
00:13:22.56\00:13:23.90
if they're gonna
get a shot of it?
00:13:23.93\00:13:25.97
Get more then.
00:13:26.00\00:13:27.34
I'm gonna see how,
00:13:27.37\00:13:28.70
I wanna see how good
our camera people are?
00:13:28.74\00:13:30.51
They're terrific.
00:13:30.54\00:13:32.07
Yeah, they are. Yes, they are.
00:13:32.11\00:13:33.71
So now when she's
all sautéing that up now,
00:13:33.74\00:13:37.71
now you can add just a
little more of the spray
00:13:37.75\00:13:39.78
because I'm
getting ready to take,
00:13:39.81\00:13:41.18
I've got a extra firm,
00:13:41.22\00:13:43.49
water-packed tofu that
has been rich and drained
00:13:43.52\00:13:46.65
and if you wrap it up in a towel
00:13:46.69\00:13:48.72
and put some heavy on it,
00:13:48.76\00:13:50.09
you'll get really a
lot of the water out of it.
00:13:50.13\00:13:52.33
And now I'm just
gonna crumble it.
00:13:52.36\00:13:53.90
You don't want it extra fine
but I'm just gonna crumble it
00:13:53.93\00:13:57.00
and because, and
don't stir it too much
00:13:57.03\00:13:59.03
because it's gonna
be like scrambled egg,
00:13:59.07\00:14:01.70
that's what we want
it to turn out like.
00:14:01.74\00:14:04.41
Now, Linda, I
actually learned my first time
00:14:04.44\00:14:07.14
I ever made tofus
like scrambled egg
00:14:07.18\00:14:09.68
so I can scramble tofu,
00:14:09.71\00:14:11.05
it's actually from you, sis.
00:14:11.08\00:14:12.48
Really?
00:14:12.51\00:14:13.85
And she actually makes
better scrambled tofu than
00:14:13.88\00:14:16.35
anybody I know.
00:14:16.38\00:14:18.29
Although you'll
love this recipe too,
00:14:18.32\00:14:19.85
Linda makes
awesome scrambled tofus.
00:14:19.89\00:14:22.49
Well, what's so...
00:14:22.52\00:14:23.99
What's kind of neat because
00:14:24.03\00:14:25.36
I think some of the
best things that I do,
00:14:25.39\00:14:27.00
I've learned from
you guys and from mom so,
00:14:27.03\00:14:29.80
you know, we can all
learn from each other.
00:14:29.83\00:14:31.20
Exactly 'cause we all cook
00:14:31.23\00:14:32.83
a little bit
different but we all,
00:14:32.87\00:14:36.37
we compliment each other.
00:14:36.40\00:14:37.81
We can learn from each other.
00:14:37.84\00:14:39.51
In fact,
00:14:39.54\00:14:40.88
speaking of
learning from my mom...
00:14:40.91\00:14:42.91
oh, by the way
when you add that tofu,
00:14:42.94\00:14:44.95
I want you to watch
this really carefully now
00:14:44.98\00:14:47.05
because when I add this,
00:14:47.08\00:14:49.22
this is turmeric
00:14:49.25\00:14:50.59
and it's gonna make
this look like scrambled egg,
00:14:50.62\00:14:52.39
so I want you to look and
get a good shot of this pan,
00:14:52.42\00:14:54.99
you can get it down
close and see the color,
00:14:55.02\00:14:57.49
now I want you to
see this, what happens?
00:14:57.53\00:15:00.26
And I'm just gonna sprinkle that
00:15:00.30\00:15:01.63
turmeric all around and see,
00:15:01.66\00:15:05.00
now when you're doing
that, you wanna make sure
00:15:05.03\00:15:07.80
you don't get it
on your finger nails
00:15:07.84\00:15:10.27
because it will turn
your finger nails yellow.
00:15:10.31\00:15:13.01
Guaranteed and it
doesn't come off with soap.
00:15:13.04\00:15:16.14
It's just staying.
00:15:16.18\00:15:17.51
But look at the
difference, you'd see...
00:15:17.55\00:15:19.28
Might have learnt that
the hard way, just saying.
00:15:19.31\00:15:21.05
We're not saying.
00:15:21.08\00:15:22.42
Not saying I did,
not saying I didn't.
00:15:22.45\00:15:26.55
But can you see in there
00:15:26.59\00:15:28.26
how quickly that turned
that to like to scrambled eggs.
00:15:28.29\00:15:31.56
Now we're going
to add our potatoes
00:15:31.59\00:15:34.60
and you just get
your almonds look at,
00:15:34.63\00:15:36.40
I'm gonna just
add that last potato
00:15:36.43\00:15:40.00
and then we're
gonna put in our...
00:15:40.04\00:15:42.04
now this is a
little more of the...
00:15:42.07\00:15:44.47
Oops!
00:15:44.51\00:15:46.78
I dropped a little bit.
00:15:46.81\00:15:48.51
Here are seasonings in
here and we get that in there.
00:15:48.54\00:15:50.95
Linda peeled this.
00:15:50.98\00:15:54.15
Keep in there with some
little red pepper flakes.
00:15:54.18\00:15:56.18
Red pepper flakes are optional.
00:15:56.22\00:15:57.79
It really doesn't
make it spicy at all
00:15:57.82\00:16:00.06
but it just makes it good.
00:16:00.09\00:16:01.42
But if you really are not a fan,
00:16:01.46\00:16:03.56
leave it out,
00:16:03.59\00:16:04.93
it's not going to
be a problem at all.
00:16:04.96\00:16:06.70
And so we're gonna,
00:16:06.73\00:16:08.06
now those potatoes when you boil
00:16:08.10\00:16:09.73
and these are already
pre cooked by the way.
00:16:09.76\00:16:12.07
When you boil your potatoes,
00:16:12.10\00:16:13.84
you put some McKay's
Chicken Style seasoning,
00:16:13.87\00:16:16.50
it's in the recipe,
00:16:16.54\00:16:17.91
in the water that you're cooking
00:16:17.94\00:16:19.84
and that seasons the
potato, it's just wonderful.
00:16:19.87\00:16:23.65
And it makes it a
much more flavorful dish,
00:16:23.68\00:16:26.85
so these are already been cooked
00:16:26.88\00:16:28.22
in the McKay's
Chicken Style seasoning
00:16:28.25\00:16:31.09
and so that's all ready.
00:16:31.12\00:16:32.45
That's right.
00:16:32.49\00:16:33.82
So now that is
all we need for this,
00:16:33.86\00:16:35.32
for the taco.
00:16:35.36\00:16:36.69
Wanna turn it off?
00:16:36.73\00:16:38.19
I think it's actually good
so you could turn that off.
00:16:38.23\00:16:40.53
Now we're gonna turn our
tint into our avocado sauce
00:16:40.56\00:16:43.90
because our
avocado dressing is really
00:16:43.93\00:16:46.47
that secret
ingredient for making,
00:16:46.50\00:16:49.70
that's whole
dish coming together.
00:16:49.74\00:16:51.14
And you have to
have a good avocado
00:16:51.17\00:16:54.11
'cause if you don't
have a good avocado,
00:16:54.14\00:16:55.84
your sauce isn't gonna be good.
00:16:55.88\00:16:57.21
Let me give you up.
00:16:57.25\00:16:58.58
Paper towels, it's here.
00:16:58.61\00:16:59.95
And we got,
00:16:59.98\00:17:01.32
we keep handy
paper towels under here.
00:17:01.35\00:17:03.12
We're fortunate,
our floor director Josh,
00:17:03.15\00:17:05.49
she takes care of us,
00:17:05.52\00:17:06.86
she keeps it stocked
under here, real good.
00:17:06.89\00:17:08.72
Thank you, Josh.
00:17:08.76\00:17:10.09
All right, so, Cinda,
00:17:10.13\00:17:11.79
you're going to take
all those other ingredients
00:17:11.83\00:17:13.76
that we already read,
00:17:13.80\00:17:15.13
you're going to just put
everything in this blender
00:17:15.16\00:17:17.93
and blend it up and
that is all it takes,
00:17:17.97\00:17:21.00
so I'm gonna get
rid of this over here
00:17:21.04\00:17:23.64
and just keep, blending,
00:17:30.15\00:17:31.55
just everything that's come.
00:17:31.58\00:17:32.91
The jalapenos too.
00:17:32.95\00:17:34.28
Everything, yup, jalapenos too
00:17:34.32\00:17:35.65
and the
jalapenos really make this,
00:17:35.68\00:17:37.19
you can use less
00:17:37.22\00:17:38.55
if you don't
like things too spicy.
00:17:38.59\00:17:41.69
Now close your
ears because here we go.
00:17:41.72\00:17:44.93
Well, oh.
00:17:44.96\00:17:47.30
And you can blend
it up pretty fast.
00:17:47.33\00:17:49.53
Actually, that's
a pretty quiet one.
00:17:49.56\00:17:51.40
Yeah, it is, I
started to plug my ears.
00:17:51.43\00:17:56.77
Can you make it faster?
00:17:56.81\00:17:59.21
Repulse it.
00:17:59.24\00:18:00.58
Yup, that's going
really good, almost done.
00:18:04.55\00:18:07.65
Now I think
that's, let's turn it off.
00:18:11.09\00:18:15.16
Let's give it a stir here
00:18:19.29\00:18:22.16
and oh, that's perfect.
00:18:22.20\00:18:24.27
That's absolutely,
00:18:24.30\00:18:25.63
in fact, I want you to just pour
00:18:25.67\00:18:27.00
a little bit in here, sis.
00:18:27.04\00:18:28.37
And now here is a really
special part of this recipe.
00:18:28.40\00:18:34.51
Cinda is going to
make us on this program
00:18:34.54\00:18:37.55
her Homemade Corn Tortillas...
00:18:37.58\00:18:38.91
That's good.
00:18:38.95\00:18:40.28
And instead of getting,
00:18:40.32\00:18:41.78
store bought
tortillas for this recipe
00:18:41.82\00:18:43.65
which I would
have normally done,
00:18:43.69\00:18:45.19
I'm gonna ask you
if we can, you know,
00:18:45.22\00:18:47.32
have one of your tortillas.
00:18:47.36\00:18:48.76
Get maybe a two, three down,
00:18:48.79\00:18:50.13
that's really
still warm in there a bit
00:18:50.16\00:18:51.86
Because she's
gonna demonstrate 'em.
00:18:51.89\00:18:54.56
That's right and
so that's perfect.
00:18:54.60\00:18:58.13
You want two of them or one?
00:18:58.17\00:18:59.73
Just give me one. Okay.
00:18:59.77\00:19:01.50
And then these are
her homemade tortillas,
00:19:01.54\00:19:03.57
so we're gonna put one
here and then look at these.
00:19:03.61\00:19:07.48
Aren't these beautiful?
00:19:07.51\00:19:08.84
Look at this.
00:19:08.88\00:19:10.21
It is beautiful.
00:19:10.25\00:19:11.58
It's just really nice
00:19:11.61\00:19:12.95
so we're going to just
put a little in here and...
00:19:12.98\00:19:18.45
How's that? More?
00:19:18.49\00:19:20.16
Maybe a little bit more.
00:19:20.19\00:19:21.52
Just sort of
put off a little bit
00:19:21.56\00:19:22.89
and this is what you're gonna
have for your breakfast, see.
00:19:22.92\00:19:24.83
Now I like to just
spoon it inside like this,
00:19:24.86\00:19:28.86
now this you could
just eat with a fork.
00:19:28.90\00:19:31.67
That's good and
then just fold it over,
00:19:31.70\00:19:34.74
you can do that or
you can drizzle either way
00:19:34.77\00:19:37.24
but, sis, that's
all there is to it.
00:19:37.27\00:19:41.21
Oop, she's going to take a bite,
00:19:41.24\00:19:42.74
watch this.
00:19:42.78\00:19:44.11
Okay, here we go.
00:19:44.15\00:19:45.48
Drum roll, here she is
00:19:45.51\00:19:47.58
and we have
some right over here,
00:19:52.45\00:19:53.92
already on a plate for you,
00:19:53.96\00:19:55.32
so see how we garnished
it with some tomato roses
00:19:55.36\00:19:58.59
and that's all.
00:19:58.63\00:20:01.00
It smells wonderful, I
wish you could smell it.
00:20:01.03\00:20:04.07
So good, well, it's really good.
00:20:04.10\00:20:06.77
Guess what's coming up next.
00:20:06.80\00:20:08.57
My corn tortillas.
Cinda's corn tortillas.
00:20:08.60\00:20:11.07
Oh, this is a long recipe,
00:20:11.11\00:20:13.44
it's gonna take me
a while to read it,
00:20:13.48\00:20:15.21
so just, you know,
00:20:15.24\00:20:17.81
put your pens, pencils down
00:20:17.85\00:20:19.58
and just write me
and ask me for the recipe
00:20:19.61\00:20:22.22
'cause this is the long.
00:20:22.25\00:20:23.59
Oh, she's kidding. It is short.
00:20:23.62\00:20:25.65
Three ingredients:
00:20:25.69\00:20:27.02
What that is, a short recipe.
00:20:34.93\00:20:37.60
It is a short recipe.
00:20:37.63\00:20:38.97
But what is
masa harina you said?
00:20:39.00\00:20:41.24
Just corn. Oh, just corn.
00:20:41.27\00:20:42.67
Corn flour.
00:20:42.70\00:20:44.04
It's ground-up
corn. Ground-up corn.
00:20:44.07\00:20:46.14
Now it's gluten free.
Can't get easier than that.
00:20:46.17\00:20:47.51
And you'll notice that I
don't have any oil in here,
00:20:47.54\00:20:52.08
no shortening.
00:20:52.11\00:20:53.52
They're our recipes
that you can add that
00:20:53.55\00:20:55.95
but you don't need it
00:20:55.98\00:20:57.35
and certainly I don't
think you all will miss it.
00:20:57.39\00:21:01.56
I actually made these,
00:21:01.59\00:21:03.56
Brenda's grandsons come
over to my house all the time,
00:21:03.59\00:21:06.93
almost every day.
00:21:06.96\00:21:08.30
They live like a
mile from our house, so...
00:21:08.33\00:21:09.66
So they are almost everyday
00:21:09.70\00:21:11.03
and I made these for
them right before I came
00:21:11.07\00:21:14.17
and they ate
every single one I made
00:21:14.20\00:21:17.07
and I was like, well, okay,
00:21:17.11\00:21:19.61
so I'm gonna teach
them how to make it.
00:21:19.64\00:21:21.91
Can you get me that hot
water out of the microwave?
00:21:21.94\00:21:24.15
I put the hot
water in the microwave
00:21:24.18\00:21:25.98
to hot water,
00:21:26.01\00:21:27.52
I put the water in the microwave
00:21:27.55\00:21:28.88
to get it hot.
00:21:28.92\00:21:30.45
Yes. There you go.
00:21:30.49\00:21:31.82
So and I'm gonna use gloves.
00:21:31.85\00:21:34.16
Yeah, it's hot.
00:21:34.19\00:21:35.52
Now you can judge
how you wanna nice,
00:21:35.56\00:21:40.60
it to be nice and pliable,
00:21:40.63\00:21:43.16
you want it so it doesn't crack.
00:21:43.20\00:21:45.03
No, no, no, leave it open
00:21:45.07\00:21:46.40
because I might have to use more
00:21:46.43\00:21:47.80
so just go ahead
and open it for me.
00:21:47.84\00:21:49.17
I was just moving it
00:21:49.20\00:21:50.54
so they could see
in the bowl better.
00:21:50.57\00:21:51.91
Oh, she was thinking,
she was thinking about you.
00:21:51.94\00:21:53.27
I was thinking about you.
00:21:53.31\00:21:54.64
And you know that,
00:21:54.68\00:21:56.01
Brenda's always
been, Linda is too.
00:21:56.04\00:21:57.78
I have two very,
very faithful sisters.
00:21:57.81\00:21:59.18
They're much more thoughtful.
00:21:59.21\00:22:00.95
No, not anymore,
00:22:00.98\00:22:03.55
okay, so you
work fast with this,
00:22:03.59\00:22:07.22
I'm gonna pour it all in.
00:22:07.26\00:22:10.29
You can pour less if you want.
00:22:10.33\00:22:13.29
It must thicken there something.
00:22:13.33\00:22:14.66
Yup, it starts.
00:22:14.70\00:22:16.23
You'll see it, it
starts getting thick.
00:22:16.26\00:22:18.37
And if it
doesn't, if it's not right,
00:22:18.40\00:22:20.60
you really could,
00:22:20.64\00:22:21.97
I should really
could have just added less
00:22:22.00\00:22:25.71
and you'll need to like...
00:22:25.74\00:22:28.81
I have a different
brand of the masa harina,
00:22:28.84\00:22:33.31
this is an instant one
00:22:33.35\00:22:34.72
and I have a
different one at home
00:22:34.75\00:22:36.92
and so my recipe
exactly takes the two cups
00:22:36.95\00:22:43.32
and this I might have to
add a little bit more to it.
00:22:43.36\00:22:47.16
Okay, tell me when.
00:22:47.20\00:22:48.96
So if it's instant,
00:22:49.00\00:22:50.33
you might have
to add a little bit.
00:22:50.37\00:22:51.70
Yeah, I just go like this.
00:22:51.73\00:22:53.07
And cause you want it to be,
00:22:56.00\00:22:58.24
we're gonna make it into...
00:22:58.27\00:22:59.61
Like into...
00:22:59.64\00:23:01.81
Let's see, you don't
want it real, real mushy.
00:23:01.84\00:23:05.78
Let's put that back
in, little bit more.
00:23:05.81\00:23:08.02
I'm sure mom wasn't
looking at all, sis.
00:23:08.05\00:23:10.49
So actually it looks to me like
00:23:10.52\00:23:12.59
you added a little
more than a fourth a cup.
00:23:12.62\00:23:16.36
Well, you just want it,
you just want it to be pliable.
00:23:16.39\00:23:20.20
So and then we'll need it
00:23:20.23\00:23:22.16
just a little bit
and make it into balls.
00:23:22.20\00:23:24.70
Speaking of mom, we
talked with our mom today
00:23:28.50\00:23:31.04
and she's...
00:23:31.07\00:23:32.41
we told her we'd
love for her to come,
00:23:32.44\00:23:33.78
we get so many letters from you
00:23:33.81\00:23:35.18
asking about our
mom and how's she doing?
00:23:35.21\00:23:37.45
And, you know,
00:23:37.48\00:23:38.81
could she ever be on the program
00:23:38.85\00:23:40.22
and so we talked to our mom
this morning before the program
00:23:40.25\00:23:43.15
and said, "Mom,
would you ever think about
00:23:43.18\00:23:44.52
coming and doing a
program with us together,
00:23:44.55\00:23:46.22
it's been a long
time since you did that."
00:23:46.25\00:23:48.22
And she said, "You
know, I think I will."
00:23:48.26\00:23:50.63
So we're gonna try to see
if we can make that happen.
00:23:50.66\00:23:54.13
So we're really
excited about it 'cause...
00:23:54.16\00:23:56.03
Yes, we are.
00:23:56.06\00:23:57.40
We love cooking with mom.
00:23:57.43\00:23:59.43
Well, mom's the reason that
00:23:59.47\00:24:00.90
we all fell in love
with cooking really,
00:24:00.94\00:24:02.90
you know, there's so
many people that are really,
00:24:02.94\00:24:06.37
you know, it's a
kind of like a dying art,
00:24:06.41\00:24:08.61
people aren't cooking anymore.
00:24:08.64\00:24:10.25
They're like opening up a can
00:24:10.28\00:24:12.08
or opening up and fixing
some out of the box and...
00:24:12.11\00:24:14.62
Put it in a microwave.
00:24:14.65\00:24:15.98
And I really
credit mom for, you know,
00:24:16.02\00:24:17.95
teaching all three of us to cook
00:24:17.99\00:24:19.89
because first of all...
00:24:19.92\00:24:21.76
All three of us,
our brothers too.
00:24:21.79\00:24:23.29
Our brothers cook
too, that's right.
00:24:23.32\00:24:24.66
Mom had five kids.
Mom taught all of us.
00:24:24.69\00:24:26.16
Yeah, that's like two brothers.
00:24:26.19\00:24:27.70
I have two kids,
00:24:27.73\00:24:29.36
David and Katy
00:24:29.40\00:24:31.07
and I taught both
of them how to cook.
00:24:31.10\00:24:33.87
Well, she did but
with her kids, you know,
00:24:33.90\00:24:38.47
that was one of their
punishments if they...
00:24:38.51\00:24:41.24
I missed the bus
but I loved her idea.
00:24:41.28\00:24:44.05
I can't even call
it a punishment but...
00:24:44.08\00:24:46.05
Yes, it was. It was.
00:24:46.08\00:24:48.02
David, when he
got to be a teenager,
00:24:48.05\00:24:50.79
if he would talk to me in
a, with a smart mouth or word,
00:24:50.82\00:24:55.26
I'd say,
"David, that's a recipe,
00:24:55.29\00:24:58.96
you're gonna have
to make a recipe,"
00:24:58.99\00:25:00.50
I said, "Go look in my file."
00:25:00.53\00:25:02.36
And I had a folder
full of different recipes
00:25:02.40\00:25:05.43
and I can't chose them
00:25:05.47\00:25:07.24
because I wanted them to
be a little bit difficult.
00:25:07.27\00:25:10.61
And I would say,
00:25:10.64\00:25:11.97
"Okay, you go and
make that recipe."
00:25:12.01\00:25:14.91
And guess what, it
taught him he had to,
00:25:14.94\00:25:18.31
he couldn't sass me
00:25:18.35\00:25:19.95
because he had to
read the directions,
00:25:19.98\00:25:21.45
it had to turn
out like the picture,
00:25:21.48\00:25:23.08
they all came with pictures
00:25:23.12\00:25:24.45
and they had to turn
it like the pictures.
00:25:24.49\00:25:25.82
Or she made him do it over.
00:25:25.85\00:25:27.19
Or he had to, he had
to go buy the ingredients,
00:25:27.22\00:25:29.66
he had to pay
for the ingredients
00:25:29.69\00:25:31.03
if it didn't.
00:25:31.06\00:25:32.39
Yeah, so I
thought that was like,
00:25:32.43\00:25:34.20
what a great idea.
00:25:34.23\00:25:35.56
But he is an awesome cook.
00:25:35.60\00:25:36.93
Boy, is he a good cook today?
00:25:36.97\00:25:38.30
wow.
00:25:38.33\00:25:39.73
He'll tell you
though, he'll tell you that
00:25:39.77\00:25:41.70
he learned that whenever
'cause I love to entertain,
00:25:41.74\00:25:44.87
I'm always having parties,
00:25:44.91\00:25:46.24
he learned that
when I was having a party
00:25:46.27\00:25:47.94
he got in
trouble a whole lot more.
00:25:47.98\00:25:50.45
That'll be two
cakes right there.
00:25:51.55\00:25:54.62
Okay, you can make
these as big as you want.
00:25:54.65\00:25:59.85
I'm gonna do just
about like this, okay?
00:25:59.89\00:26:03.43
So...
00:26:03.46\00:26:04.79
By the way, just
a few people know,
00:26:04.83\00:26:06.16
David is still a
good, I mean cooking today,
00:26:06.19\00:26:08.40
he has a lots of
people come over to his house,
00:26:08.43\00:26:11.13
they love his food
and he entertains...
00:26:11.17\00:26:13.44
He's a physician at Loma
Linda and I'm telling you that
00:26:13.47\00:26:16.07
he's a great doctor
00:26:16.10\00:26:17.44
but he's a really
great good cook too.
00:26:17.47\00:26:19.41
Okay, Linda, if you wanna
00:26:19.44\00:26:20.98
keep making some
little balls for me.
00:26:21.01\00:26:22.34
Okay.
00:26:22.38\00:26:23.71
I use a tortilla press.
00:26:23.75\00:26:25.25
They're easy to get,
00:26:25.28\00:26:27.22
you can get them at
all kinds of stores,
00:26:27.25\00:26:29.78
you can get them at some
00:26:29.82\00:26:33.86
of the big discount stores.
00:26:33.89\00:26:36.79
I think Walmart
has them, I mean,
00:26:36.83\00:26:38.79
so you can get them everywhere.
00:26:38.83\00:26:40.16
And this is a tortilla press
00:26:40.20\00:26:41.56
so, sis, if you can cut,
00:26:41.60\00:26:44.23
I need two pieces of...
00:26:44.27\00:26:46.53
Like this?
00:26:46.57\00:26:47.90
No, it's a little
big but that's okay.
00:26:47.94\00:26:49.27
You know what,
she told now, folks,
00:26:49.30\00:26:50.94
you know what,
00:26:50.97\00:26:52.31
what she didn't
tell you this is fun,
00:26:52.34\00:26:53.68
it's like
playing with play dough.
00:26:53.71\00:26:55.24
Oh, it is.
00:26:55.28\00:26:57.08
Feels kind of like
play dough to me, I love it.
00:26:57.11\00:27:01.88
Okay, so I put,
00:27:01.92\00:27:03.65
make sure that you
have two pieces of wax paper
00:27:03.69\00:27:08.32
because otherwise it
will stick to your press
00:27:08.36\00:27:11.39
so put it in the middle.
00:27:11.43\00:27:12.76
Now this you can
make as thin or thick
00:27:12.79\00:27:15.93
a tortilla as you want.
00:27:15.96\00:27:18.40
I bring it like this
00:27:18.43\00:27:20.04
and then I move it
around a little bit
00:27:20.07\00:27:21.94
so that it
doesn't bleed, I mean,
00:27:21.97\00:27:23.71
into the edges
00:27:23.74\00:27:26.17
and, Linda,
00:27:26.21\00:27:27.54
if you'll turn the
fire up in that stove,
00:27:27.58\00:27:29.81
I'll show them how to do that.
00:27:29.84\00:27:32.91
You want a really hot skillet
00:27:32.95\00:27:35.82
and a dry skillet
and like I said...
00:27:35.85\00:27:39.55
No, no oil. No oil.
00:27:39.59\00:27:41.49
You can make this
00:27:41.52\00:27:44.93
as thick or thin as you want.
00:27:44.96\00:27:48.33
My husband and I
00:27:48.36\00:27:49.70
and your grandsons
like it a little thick.
00:27:49.73\00:27:53.00
And so I'm actually
gonna have you hold that
00:27:53.03\00:27:56.60
because I wanna
use this wax paper
00:27:56.64\00:27:58.94
to do another
one that Brenda has.
00:27:58.97\00:28:02.44
I got you a
special one over here.
00:28:02.48\00:28:04.15
I just thought she
told me I could, you know,
00:28:08.12\00:28:09.85
I could make...
00:28:09.88\00:28:11.22
She's making a face.
00:28:11.25\00:28:12.59
Hello, do you like to
have always a happy day?
00:28:12.62\00:28:17.73
I made you a happy face.
00:28:17.76\00:28:19.59
Yes, it kind of looks like me.
00:28:19.63\00:28:22.86
I bet it still works in there.
00:28:22.90\00:28:25.13
I told you how fun it was.
00:28:25.17\00:28:26.74
I think you had a apron
sometime which is tiny tots.
00:28:26.77\00:28:29.17
This is a little big.
00:28:29.20\00:28:30.87
You know, I should make
these with the tiny tots.
00:28:30.91\00:28:33.81
You really should,
00:28:33.84\00:28:35.18
they'd have fun with this.
00:28:35.21\00:28:36.54
Yeah, I think maybe
I'll do that 'cause it's,
00:28:36.58\00:28:38.81
you see how easy it is.
00:28:38.85\00:28:40.52
It really is.
00:28:40.55\00:28:43.12
And like end,
00:28:43.15\00:28:44.49
the weight that you put on this,
00:28:44.52\00:28:46.19
in case, sis, you can
put that in the skillet,
00:28:46.22\00:28:49.82
you can like I said
the harder you press,
00:28:49.86\00:28:52.16
the thinner it is
00:28:52.19\00:28:54.30
and if you don't
have one of these
00:28:54.33\00:28:56.46
and you don't want to get them,
00:28:56.50\00:28:58.27
you can just roll it up
by hand with a rolling pen.
00:28:58.30\00:29:01.17
That's not a problem
00:29:01.20\00:29:02.87
and but honestly once
you start making these,
00:29:02.90\00:29:06.98
they're so easy to make,
I think you'll love them.
00:29:07.01\00:29:09.54
Absolutely.
00:29:09.58\00:29:10.91
Can you keep, do you
keep them in refrigerator then
00:29:10.95\00:29:12.28
till you're ready to use?
00:29:12.31\00:29:13.65
Yes, and until, like
until this is ready to use,
00:29:13.68\00:29:16.58
I keep them with
a warm towel in it
00:29:16.62\00:29:18.92
or a tortilla keeper like this.
00:29:18.95\00:29:20.96
Wonder if I can make a nice dish
00:29:20.99\00:29:22.82
here like a pottery.
00:29:22.86\00:29:25.36
Well, I know who else can...
00:29:25.39\00:29:26.73
I know someone who
can make a nice dish.
00:29:26.76\00:29:29.13
Oh, who is that? That's Linda.
00:29:29.16\00:29:30.50
That's right.
00:29:30.53\00:29:31.87
The Hot Tortilla Taco Casserole.
00:29:31.90\00:29:33.34
There you go.
00:29:33.37\00:29:34.70
All right,
let's read the recipe.
00:29:34.74\00:29:36.30
For the Hot Taco
Casserole, you will need:
00:29:36.34\00:29:38.61
Now this is one of
my family's favorites.
00:30:32.79\00:30:36.50
They love casseroles
00:30:36.53\00:30:38.80
and you'll see you can
even make it the day before
00:30:38.83\00:30:42.70
and bake it the next
day and it's perfectly fine.
00:30:42.74\00:30:46.27
It's kind of neat
that you can do that
00:30:46.31\00:30:47.71
and it is really...
00:30:47.74\00:30:49.28
when you see how simple it is.
00:30:49.31\00:30:50.81
So, sis, if you
turn your fire on
00:30:50.85\00:30:53.18
and we're working over here...
00:30:53.21\00:30:54.75
That would be good
for a Sabbath dinner.
00:30:54.78\00:30:56.12
Yup, it is.
00:30:56.15\00:30:57.49
She could make it on Friday
and then put it in your oven,
00:30:57.52\00:30:59.19
bake it while you're in church.
00:30:59.22\00:31:00.56
That's right, that's right,
00:31:00.59\00:31:01.92
I'm gonna have you cut
the fresh corn off the cob
00:31:01.96\00:31:06.16
and sis,
00:31:06.19\00:31:08.10
if you could put
the onions in there
00:31:08.13\00:31:09.70
and you can spray
00:31:09.73\00:31:11.07
a little bit of
spray in there too,
00:31:11.10\00:31:12.60
these are precooked onions
00:31:12.63\00:31:15.30
and then this is
my favorite burger,
00:31:15.34\00:31:20.44
it's called Yves Burger,
00:31:20.48\00:31:23.68
put some of this in.
00:31:23.71\00:31:25.05
That gives a picture right here,
00:31:25.08\00:31:26.41
so you can see
what it looks like
00:31:26.45\00:31:27.78
they changed their packaging,
00:31:27.82\00:31:29.15
it used to be a red
on the packing not blue.
00:31:29.18\00:31:30.52
That's right.
00:31:30.55\00:31:31.89
So if you're
wondering, wait a minute,
00:31:31.92\00:31:33.49
that doesn't look like
what they told us before,
00:31:33.52\00:31:35.02
they've got a new packaging,
00:31:35.06\00:31:36.39
so we put out
there so you can see.
00:31:36.42\00:31:38.56
It's my favorite burger too.
00:31:38.59\00:31:39.93
It's my favorite too. Mine too.
00:31:39.96\00:31:42.36
It doesn't have a
strong flavor at all.
00:31:42.40\00:31:44.60
No.
00:31:44.63\00:31:45.97
So it takes on
whatever flavor you give it,
00:31:46.00\00:31:47.47
so it doesn't fight your
recipe and also it has a texture
00:31:47.50\00:31:53.58
that people tell us is
very much like ham burger,
00:31:53.61\00:31:56.41
so it's a win-win.
00:31:56.44\00:31:58.51
Yeah, it really is very good.
00:31:58.55\00:32:00.52
Gonna put a little cumin in here
00:32:00.55\00:32:04.09
and a little bit
of garlic powder.
00:32:04.12\00:32:06.65
That was garlic powder,
00:32:09.89\00:32:11.43
we're gonna put a
little seasoned salt
00:32:11.46\00:32:14.86
and we're gonna put
some red pepper flakes.
00:32:14.90\00:32:17.17
Okay.
00:32:17.20\00:32:18.90
And that's optional,
if you don't want it,
00:32:18.93\00:32:20.54
you can leave it off.
00:32:20.57\00:32:21.90
I love red pepper flakes.
00:32:21.94\00:32:23.27
So while that's frying...
00:32:23.30\00:32:24.64
It's really good corn.
00:32:28.41\00:32:29.74
Oh, good, there's some corn,
00:32:29.78\00:32:31.11
I think we're gonna
put that corn in here
00:32:31.15\00:32:32.71
while we still have some.
00:32:32.75\00:32:34.08
Hey, you are eating the corn.
00:32:34.12\00:32:35.78
It's really good.
00:32:35.82\00:32:37.52
I just love the
little bit on there.
00:32:37.55\00:32:39.15
Yeah?
00:32:39.19\00:32:40.52
I figured that was my job,
I have to do quality control.
00:32:40.56\00:32:45.16
I guess you do a
good job at that?
00:32:45.19\00:32:46.80
Yup, she did.
00:32:46.83\00:32:48.16
I'm in quality
control, that's what I say.
00:32:48.20\00:32:50.37
That's right.
00:32:50.40\00:32:51.97
Okay, a good job
you're doing, sis.
00:32:52.00\00:32:54.04
Yes. You can count on me.
00:32:54.07\00:32:56.30
At home, you can just give
her a little hand right there,
00:32:56.34\00:32:58.41
just give her a
applaud or a little bit.
00:32:58.44\00:33:00.21
Okay, now we're
going to make the beans.
00:33:00.24\00:33:02.81
It's that she needs
any more encouragement.
00:33:02.84\00:33:04.95
So this is some refried beans
00:33:04.98\00:33:07.62
and if you're
making homemade ones,
00:33:07.65\00:33:09.68
you just, refried
ones, you just mash it.
00:33:09.72\00:33:12.95
So these are mashed beans
00:33:12.99\00:33:15.26
but I did use some canned ones
00:33:15.29\00:33:17.39
and this is chili beans
and I blended them whole.
00:33:17.43\00:33:23.43
So you got some chili beans here
00:33:23.47\00:33:26.13
and then I have some salsa.
00:33:26.17\00:33:29.17
Okay.
00:33:29.20\00:33:30.97
And we're going to put a
little chili powder on here,
00:33:31.01\00:33:36.01
there we go.
00:33:36.04\00:33:37.61
And then I have some
Tofutti Better Than Sour Cream.
00:33:37.65\00:33:41.85
All right.
00:33:41.88\00:33:44.42
And that's just a vegan
version of a cream cheese,
00:33:44.45\00:33:48.12
it's really a
quite a good substitute.
00:33:48.16\00:33:49.49
Of a sour cream.
00:33:49.52\00:33:52.13
You could use
whatever kind you want it
00:33:52.16\00:33:54.76
and if you have another brand.
00:33:54.80\00:33:56.60
If you live in a
part of a country
00:33:56.63\00:33:58.03
that it's not
even available and,
00:33:58.07\00:33:59.60
you know, just
for your nutrition,
00:33:59.63\00:34:01.80
you need to eat dairy products,
00:34:01.84\00:34:03.51
then you serve
regular sour cream.
00:34:03.54\00:34:06.88
So you just stir
it all up like this.
00:34:06.91\00:34:10.98
Okay, now I need...
00:34:11.01\00:34:15.02
The capsule dish?
00:34:15.05\00:34:16.38
Can you spray it for me?
00:34:16.42\00:34:17.75
I will do that.
00:34:17.79\00:34:19.12
Okay.
00:34:19.15\00:34:21.59
I will spray it.
00:34:21.62\00:34:22.96
While she's spraying that,
00:34:22.99\00:34:24.33
we're gonna make
our cheese sauce which,
00:34:24.36\00:34:26.59
I got the idea from Chef
Miguel up at Camp au Sable,
00:34:26.63\00:34:31.33
he's an awesome cook.
00:34:31.37\00:34:33.27
If you ever get
to Camp au Sable,
00:34:33.30\00:34:35.14
you are gonna enjoy
a meal with this man.
00:34:35.17\00:34:37.34
He works for our brother Ken,
00:34:37.37\00:34:39.31
who's the youth
director for Michigan
00:34:39.34\00:34:41.04
and of course, he is, you know,
00:34:41.08\00:34:42.84
up at Camp au Sable
every summer and so...
00:34:42.88\00:34:46.38
Him and his assistant
Richard, they come up with,
00:34:46.41\00:34:49.92
they actually at Camp au Sable,
00:34:49.95\00:34:51.69
I haven't even heard of
this at another youth camp,
00:34:51.72\00:34:53.86
maybe they do.
00:34:53.89\00:34:55.59
But they make all vegan
food and the options are,
00:34:55.62\00:35:01.80
there might be a bowl of cheese
00:35:01.83\00:35:03.16
somewhere
whatever but everything
00:35:03.20\00:35:04.70
you go through
your line is vegan.
00:35:04.73\00:35:06.33
Isn't that
amazing? And that is nice.
00:35:06.37\00:35:07.70
And it is delicious.
00:35:07.74\00:35:09.07
I believe he used to
have his own restaurant,
00:35:09.10\00:35:10.44
he's an amazing chef
00:35:10.47\00:35:12.01
and God really send
him to Camp au Sable.
00:35:12.04\00:35:14.91
Oh, he's really good.
00:35:14.94\00:35:17.01
I spent a week up
there working with him
00:35:17.05\00:35:19.25
and helping to
train the bakers in
00:35:19.28\00:35:22.28
and I tell it's one...
00:35:22.32\00:35:25.15
it was a wonderful
experience to eat his food
00:35:25.19\00:35:27.19
and also to be able to
work with those young people,
00:35:27.22\00:35:29.99
they were some of the best kids.
00:35:30.03\00:35:32.93
I think I've ever,
you know, worked with.
00:35:32.96\00:35:34.80
I mean they're just...
00:35:34.83\00:35:36.16
Be careful, sis,
00:35:36.20\00:35:37.53
'cause you go up every year
00:35:37.57\00:35:38.90
but last year you're
gonna feel bad you said that.
00:35:38.93\00:35:40.90
Well, I say that every year.
00:35:40.94\00:35:42.27
For last year's
kids, she loves you too.
00:35:42.30\00:35:44.34
That's right.
00:35:44.37\00:35:45.94
Every year she loves everybody.
00:35:45.97\00:35:48.58
I do.
00:35:48.61\00:35:50.08
I'm trying to assist that,
00:35:50.11\00:35:51.45
to get you in trouble over here.
00:35:51.48\00:35:52.81
I do but one thing that
really touched my heart is like
00:35:52.85\00:35:56.08
I called them
Nick, Sweets and Candy
00:35:56.12\00:36:01.39
and so it was really
neat working with them
00:36:01.42\00:36:05.39
because they
were just sweethearts.
00:36:05.43\00:36:08.03
Okay, we're going to take some,
00:36:08.06\00:36:11.57
these are white corn tortillas
00:36:11.60\00:36:16.67
and we are going to just place
00:36:16.71\00:36:18.14
just eight of 'em in the bottom.
00:36:18.17\00:36:19.51
Cinda's corn tortillas.
00:36:19.54\00:36:21.34
Oh my, yes. Well.
00:36:21.38\00:36:23.31
If you could make hers, yeah,
I put those in there, okay,
00:36:23.35\00:36:26.11
here it is and then
what we're going to do is
00:36:26.15\00:36:28.72
I'm gonna put a layer
of the beans all over it.
00:36:28.75\00:36:33.76
Okay, you just swish
it all over like that
00:36:33.79\00:36:36.89
and then Brenda,
00:36:36.93\00:36:38.26
I'm gonna go in this side
00:36:38.29\00:36:39.63
and you can start
putting a little bit.
00:36:39.66\00:36:41.10
Okay, of the mixture over here?
00:36:41.13\00:36:43.73
Yup, we're
gonna do three layers,
00:36:43.77\00:36:45.23
so just kind of
save enough for that.
00:36:45.27\00:36:49.54
Just kind of
divide that into third.
00:36:49.57\00:36:51.47
Yeah, you just
divide it in thirds
00:36:51.51\00:36:53.68
and I'll just put like that,
00:36:53.71\00:36:55.08
okay and then you're
gonna put more of this on.
00:36:55.11\00:36:58.85
I just wanna be
able to show you the top.
00:36:58.88\00:37:00.62
Oh, we got time
to show a little bit.
00:37:00.65\00:37:02.42
Okay, there we are.
00:37:02.45\00:37:04.09
Oops, okay,
00:37:04.12\00:37:07.66
all right, we'll
spread that around.
00:37:07.69\00:37:09.42
Here you go.
00:37:09.46\00:37:11.79
I'm ready with this.
00:37:11.83\00:37:13.16
Well, hurry up
sis, I'm getting that.
00:37:13.19\00:37:14.53
Okay, okay. It's over here.
00:37:14.56\00:37:16.10
She sure is. I
got my third going on.
00:37:16.13\00:37:18.53
She sure does, I'll tell you,
00:37:18.57\00:37:20.34
she's not wasted anytime.
00:37:20.37\00:37:21.84
That's right,
00:37:21.87\00:37:23.77
We don't want
that's going to nothing,
00:37:23.81\00:37:25.14
you know, mom's watching.
00:37:25.17\00:37:29.24
Okay, then we're gonna
do the last layer and sis,
00:37:29.28\00:37:33.88
if you could put the last layer
00:37:33.92\00:37:35.48
all the beans
are gonna go on top.
00:37:35.52\00:37:37.62
Okay.
00:37:37.65\00:37:39.72
I guess.
00:37:39.75\00:37:41.09
Oh, thanks.
00:37:41.12\00:37:43.93
Okay, you can pour
them all and we stretch it,
00:37:43.96\00:37:46.09
we push it then
to all, to the edge.
00:37:46.13\00:37:49.03
Okay, sis, so all the
beans, all the burger.
00:37:49.06\00:37:54.10
I'm just gonna clean that
up a little bit right there.
00:37:54.14\00:37:56.30
Good job.
00:37:56.34\00:37:59.17
There you go.
00:37:59.21\00:38:00.54
Okay, and see we
had, we divided in thirds
00:38:00.58\00:38:03.51
but actually the top part
00:38:03.55\00:38:04.88
ends up having a little bit more
00:38:04.91\00:38:06.31
because you need to
push it to the ends.
00:38:06.35\00:38:09.62
So you just do the burger
on the edges than at this one?
00:38:09.65\00:38:12.62
No, you do it all
over but there needs to be,
00:38:12.65\00:38:14.96
it needs to all over.
00:38:14.99\00:38:16.32
Mom, seeing the one,
00:38:16.36\00:38:17.69
we have baked right
there and it's all in the edge.
00:38:17.73\00:38:19.06
No, you don't see underneath it.
00:38:19.09\00:38:20.43
Oh.
00:38:20.46\00:38:21.80
So spread it all around.
00:38:21.83\00:38:23.16
I'm going to get the job done.
00:38:23.20\00:38:24.57
Right. Okay.
00:38:24.60\00:38:26.17
Yup, we'll show you in a
minute what it looks like
00:38:26.20\00:38:28.44
but I just wanna
show you about the sauce.
00:38:28.47\00:38:30.47
She has a trick, sis.
00:38:30.51\00:38:31.94
She does, I'll tell you what.
00:38:31.97\00:38:33.38
This is Chef
Miguel's... All right.
00:38:33.41\00:38:35.74
He probably adds some
few more seasonings in his,
00:38:35.78\00:38:37.65
maybe...
00:38:37.68\00:38:39.01
Hey, I'm supposed
to be third here, sis,
00:38:39.05\00:38:40.42
you know, now you're
going to get me in trouble.
00:38:40.45\00:38:41.92
Yeah, go to the end.
All right, there you go.
00:38:41.95\00:38:43.69
There you go. All right.
00:38:43.72\00:38:45.55
Now you're just
gonna take this sauce...
00:38:45.59\00:38:47.79
Thank you.
00:38:47.82\00:38:49.16
Kind of like this.
00:38:49.19\00:38:51.29
Oh, nice, Linda, yeah.
00:38:51.33\00:38:55.56
Oh, the light's come on.
00:38:55.60\00:38:58.43
Okay, and when this is baked
00:38:58.47\00:39:00.54
it turns kind of like a yellowy,
00:39:00.57\00:39:02.97
so you just kind of leave
the edges all the way around
00:39:03.00\00:39:06.44
'cause it just
makes it look prettier
00:39:06.47\00:39:07.98
and you can see, you know,
00:39:08.01\00:39:10.48
what you have underneath
00:39:10.51\00:39:11.85
and we've got
one here to show you
00:39:11.88\00:39:13.21
'cause you'll see it's
turned a little bit of color.
00:39:13.25\00:39:15.18
And looks delicious.
00:39:15.22\00:39:17.22
It gets more
like a cheesy color.
00:39:17.25\00:39:18.99
Okay, what's next?
00:39:19.02\00:39:20.52
Oh, I love saying
this, Sweet Tater Tacos.
00:39:20.56\00:39:25.99
And let me read
the recipe for you.
00:39:26.03\00:39:28.66
For this, you will need:
00:39:28.70\00:39:30.87
I love sweet potatoes.
00:40:09.07\00:40:10.51
So I'm always dreaming up
recipes with sweet potatoes.
00:40:10.54\00:40:13.84
It's one of my
favorite, I could just have a,
00:40:13.88\00:40:16.08
just a plain baked sweet potato.
00:40:16.11\00:40:17.71
Oh, I love that.
00:40:17.75\00:40:19.08
And be very, very happy.
00:40:19.11\00:40:20.45
Oh, they're delicious.
00:40:20.48\00:40:21.82
I really love them a lot.
00:40:21.85\00:40:23.18
And nutritious. It's a potato.
00:40:23.22\00:40:24.55
I love potatoes.
So when we had a...
00:40:24.59\00:40:25.92
Sweet potatoes,
regular potatoes...
00:40:25.95\00:40:27.29
So when we had a taco-rific,
00:40:27.32\00:40:28.66
you know, theme for the program.
00:40:28.69\00:40:30.03
And I'm thinking oh,
00:40:30.06\00:40:31.39
what can I do
with this sweet potato.
00:40:31.43\00:40:33.09
And so what we have is
we took the sweet potatoes
00:40:33.13\00:40:35.86
and by the way,
00:40:35.90\00:40:37.23
we just want to take
one second to let you know,
00:40:37.27\00:40:39.00
if you're scrambling
for your pen and paper,
00:40:39.03\00:40:40.90
don't worry about it.
00:40:40.94\00:40:42.27
We've have it all for
you already on our website,
00:40:42.30\00:40:45.34
you just go to
MicheffSisters.com
00:40:45.37\00:40:48.74
and you can get
all of our recipes,
00:40:48.78\00:40:50.61
even a picture of the recipe.
00:40:50.65\00:40:52.15
So you see what it
was supposed to look like
00:40:52.18\00:40:53.82
and you won't have
any trouble at all.
00:40:53.85\00:40:55.18
So just enjoy the program.
00:40:55.22\00:40:56.55
You can also
find it on 3abn.org.
00:40:56.58\00:40:58.92
So
MicheffSisters.com or 3abn.org
00:40:58.95\00:41:03.32
and you can get it fine
00:41:03.36\00:41:04.69
So, Linda...
00:41:04.73\00:41:06.19
So. We are going to start...
00:41:06.23\00:41:07.56
yes, we'll make the sauce
first for the sweet potatoes.
00:41:07.60\00:41:11.60
These sweet
potatoes are already cubed
00:41:11.63\00:41:13.27
and you can see...
00:41:13.30\00:41:14.90
And cooked, you can
see how tiny they are.
00:41:14.94\00:41:16.57
They're not big
ones. They're tiny ones.
00:41:16.60\00:41:19.04
You've cubed them in
them and put them in the oven.
00:41:19.07\00:41:21.48
Yes, they're already,
00:41:21.51\00:41:22.84
you cube them up and
you put them in the oven
00:41:22.88\00:41:25.91
and you roast them
until they're tender.
00:41:25.95\00:41:27.58
And they'll come out like this.
00:41:27.62\00:41:28.95
Do you spray your pan with
the, with spray or something?
00:41:28.98\00:41:30.45
You spray your pan
with a non-sticking spray
00:41:30.49\00:41:33.42
to put in the oven
or you use a Cellpath
00:41:33.46\00:41:36.69
and I use the
Cellpath because they...
00:41:36.73\00:41:38.49
I liked, I do too...
00:41:38.53\00:41:39.86
I really love the,
00:41:39.89\00:41:41.23
I'm really loving the Cellpaths.
00:41:41.26\00:41:42.60
You don't have to
put anything in that.
00:41:42.63\00:41:43.97
So you don't have to put
in oil or anything on it.
00:41:44.00\00:41:45.33
Want this on?
00:41:45.37\00:41:46.70
So we're going to turn this on
00:41:46.74\00:41:48.07
and Linda, you're going to put,
00:41:48.10\00:41:49.44
now you can use any
barbecue sauce you want.
00:41:49.47\00:41:50.81
You're favorite
brand of barbecue sauce,
00:41:50.84\00:41:52.81
this is why this
goes together so fast.
00:41:52.84\00:41:55.01
So Linda,
00:41:55.04\00:41:56.38
we're just going to put
your barbecue sauce in there
00:41:56.41\00:41:58.28
and guess what?
00:41:58.31\00:41:59.65
You add the
ingredients for your sauce,
00:41:59.68\00:42:01.02
peanut butter.
00:42:01.05\00:42:02.38
Oh, and I love peanut butter.
00:42:02.42\00:42:03.75
You just can't go
around without peanut butter.
00:42:03.79\00:42:05.12
So you're gonna put your
peanut butter in there and,
00:42:05.15\00:42:06.92
and so peanuts
00:42:06.96\00:42:09.66
and barbecue sauce
and sweet potatoes.
00:42:09.69\00:42:12.46
I really think
you can't go wrong.
00:42:12.49\00:42:14.53
So Cinda, you're
gonna make dressing.
00:42:14.56\00:42:16.53
She's gonna just stir that
up and melt that into there
00:42:16.56\00:42:19.07
and when that
gets hot and bubbly,
00:42:19.10\00:42:20.47
you're going to just
toss in your potatoes.
00:42:20.50\00:42:22.40
Okay? That's it?
00:42:22.44\00:42:23.77
Sweet potatoes, that's it.
00:42:23.81\00:42:25.14
So while you're just
melting that peanut butter
00:42:25.17\00:42:26.91
into the barbecue sauce,
00:42:26.94\00:42:28.41
you are going to
put your vegenaise
00:42:28.44\00:42:31.08
and seasons here and mix it up
00:42:31.11\00:42:32.55
and for the dressing...
00:42:32.58\00:42:34.68
Okay, I can do that.
00:42:34.72\00:42:36.05
Okay, and that's
all that's gonna take.
00:42:36.08\00:42:37.62
In here, in my big
bowl, I'm gonna just put,
00:42:37.65\00:42:40.36
I've got some shredded cabbage,
00:42:40.39\00:42:43.96
green cabbage,
00:42:43.99\00:42:45.33
some shredded red cabbage
and some julienned carrots.
00:42:45.36\00:42:50.03
And so just are shredded
so you can put those in there.
00:42:50.07\00:42:53.74
And I'll push those over there
00:42:53.77\00:42:56.54
and I'm just going
to toss those together
00:42:56.57\00:42:59.04
and make a cool sauce
00:42:59.07\00:43:00.41
so I don't really
like the cool sauce mixes
00:43:00.44\00:43:02.78
that come in the bag,
00:43:02.81\00:43:04.25
I think it has kind
of a fake taste to it.
00:43:04.28\00:43:06.28
I don't, I really
don't like it at all.
00:43:06.31\00:43:08.58
And it doesn't
take any time at all
00:43:08.62\00:43:10.45
just to get a
fresh shredded cabbage
00:43:10.49\00:43:12.59
and some fresh carrots
and just do it yourself.
00:43:12.62\00:43:15.42
So see how nice
and fresh that is.
00:43:15.46\00:43:17.49
And Linda's
adding the sweet potatoes
00:43:17.53\00:43:20.10
to the dish right there.
00:43:20.13\00:43:22.63
And while you're
doing that, Linda,
00:43:22.66\00:43:24.50
can you turn
that heat on right too
00:43:24.53\00:43:26.07
'cause we want a
really hot skillet for that.
00:43:26.10\00:43:27.97
And we'll show you
00:43:28.00\00:43:29.34
how we're gonna have
seasoned peanuts for garnish.
00:43:29.37\00:43:32.24
Now I have golden
raisins that I like in here.
00:43:32.27\00:43:35.28
These are, just you can see,
00:43:35.31\00:43:36.64
just yellow raisins
00:43:36.68\00:43:38.01
and I really
love that it gives a,
00:43:38.05\00:43:40.22
just a little sweet taste to it.
00:43:40.25\00:43:42.35
And so we're gonna just
put that in there as well
00:43:42.38\00:43:45.02
and just mix it up.
00:43:45.05\00:43:46.79
And then, Cinda,
00:43:46.82\00:43:48.56
you're gonna take your dressing
00:43:48.59\00:43:49.92
and just go
ahead and mix all that
00:43:49.96\00:43:51.33
and toss it up together.
00:43:51.36\00:43:52.73
Okay.
00:43:52.76\00:43:54.10
Now while...
00:43:54.13\00:43:55.46
get this nice and hot
and bubbly and in fact,
00:43:55.50\00:43:57.47
I think I'll trade with you now
00:43:57.50\00:43:59.60
since we
already have this going.
00:43:59.63\00:44:01.47
And we want this
really nice and high.
00:44:01.50\00:44:03.81
Give me a little
bit spray in here,
00:44:03.84\00:44:05.44
non-stick cooking spray.
00:44:05.47\00:44:08.18
And guess what we're gonna do?
00:44:08.21\00:44:09.54
We're gonna put out
these, they're cocktail peanuts.
00:44:09.58\00:44:11.25
Now some people like
those dry roasted peanuts
00:44:11.28\00:44:14.28
but I'm not a big fan
of the dry roasted peanuts.
00:44:14.32\00:44:16.65
I just...
00:44:16.69\00:44:18.02
it's too dry for me
00:44:18.05\00:44:19.62
and so I use that what
they call cocktail peanuts.
00:44:19.65\00:44:21.29
Will they have
any cocktail peanuts?
00:44:21.32\00:44:23.02
And not the ones
with the skins on it
00:44:23.06\00:44:25.43
but with the cocktail peanuts.
00:44:25.46\00:44:26.96
So we're just gonna
put those right in there,
00:44:27.00\00:44:29.66
then we're gonna put our
seasoning inside in here.
00:44:29.70\00:44:32.83
And a little bit
of the cayenne pepper
00:44:32.87\00:44:35.24
and if you don't
like anything raw or hot,
00:44:35.27\00:44:37.37
then you can leave that off
00:44:37.41\00:44:39.67
but I just like that...
00:44:39.71\00:44:41.84
that taste that gives it.
00:44:41.88\00:44:43.75
And now you're just
going to just roast those
00:44:43.78\00:44:46.58
on this open skillet.
00:44:46.61\00:44:48.15
That's how we're gonna do it.
00:44:48.18\00:44:49.52
So you don't
need to have dryers,
00:44:49.55\00:44:50.89
we're gonna roast it right here
00:44:50.92\00:44:52.49
and just toast them up real good
00:44:52.52\00:44:54.92
and all those
nuts get real fragrant
00:44:54.96\00:44:57.03
and tastes just wonderful.
00:44:57.06\00:45:00.20
So now all we're
gonna have to do is,
00:45:00.23\00:45:02.60
Linda, you can keep stirring
00:45:02.63\00:45:03.97
those for a
moment for the peanuts.
00:45:04.00\00:45:05.93
They're very good.
00:45:05.97\00:45:07.30
She's eating my
peanuts, look at that.
00:45:07.34\00:45:08.80
Here we have
some hard taco shells
00:45:08.84\00:45:11.54
and all you're going to
do is put some of this...
00:45:11.57\00:45:16.14
It's bubbling
so I turned it off.
00:45:16.18\00:45:17.51
I have the sweet potato mixture
00:45:17.55\00:45:18.88
in the bottom right here
00:45:18.91\00:45:20.72
and then you're going to,
00:45:20.75\00:45:22.62
let me just get it right here
00:45:22.65\00:45:24.95
and I'm making a
mess over here which,
00:45:24.99\00:45:27.42
you know, is not unusual.
00:45:27.46\00:45:28.79
Okay, so
00:45:28.82\00:45:30.16
now we're gonna just
take some of our slaw
00:45:30.19\00:45:32.99
and put that right on there.
00:45:33.03\00:45:35.73
And notice you don't
even need the chicken.
00:45:35.76\00:45:38.00
That looks really good.
00:45:38.03\00:45:39.37
Then you got your slaw in
there and then you're just gonna
00:45:39.40\00:45:41.50
put some of these
dry roasted, these are,
00:45:41.54\00:45:43.47
no, they're not dry roasted
00:45:43.51\00:45:44.84
but some of these peanuts on top
00:45:44.87\00:45:46.61
and it's ready to eat
00:45:46.64\00:45:48.91
and I have some here
already prepared for you.
00:45:48.94\00:45:52.01
And you take a look
00:45:52.05\00:45:53.38
and I've got some sweet
potato roses that I made.
00:45:53.42\00:45:55.48
So I just...
00:45:55.52\00:45:56.85
That's beautiful, sis.
00:45:56.89\00:45:58.49
That's right and
our last but not least,
00:45:58.52\00:46:00.42
Cinda, is your recipe
00:46:00.46\00:46:02.79
and it is your
Rockin' Tater Tacos.
00:46:02.82\00:46:06.49
Want me to read
that recipe for ya.
00:46:06.53\00:46:09.00
Okay, she's busy eating.
00:46:09.03\00:46:10.80
So for this you'll need:
00:46:10.83\00:46:12.17
I love my Rockin' Potato Tacos.
00:46:48.27\00:46:52.07
I do too.
00:46:52.11\00:46:53.44
And it's really...
00:46:53.48\00:46:54.91
I haven't even tasted them
yet but I know I love them.
00:46:54.94\00:46:58.01
I tasted them.
00:46:58.05\00:46:59.38
Because they're potatoes...
00:46:59.41\00:47:00.75
That's right.
00:47:00.78\00:47:02.12
You can't mess up with potatoes.
00:47:02.15\00:47:03.55
Well, I'm gonna get
you going. All right.
00:47:03.59\00:47:05.59
Mom to actually...
00:47:05.62\00:47:07.09
So bye, bye and
I'll see you later.
00:47:07.12\00:47:09.92
It's nice to knowing, yeah.
00:47:09.96\00:47:11.29
Not that kind of going.
00:47:11.33\00:47:12.66
We do our corn
like mom does our corn.
00:47:12.69\00:47:16.33
We just throw,
I cut the end off,
00:47:16.36\00:47:19.10
sometimes I'll even
cut just this part off
00:47:19.13\00:47:21.57
and then stick
it in the microwave
00:47:21.60\00:47:23.20
for three minutes.
00:47:23.24\00:47:24.57
And some times I'll do
it like four ears at a time.
00:47:24.61\00:47:27.91
And it really does,
do them really nice.
00:47:27.94\00:47:30.85
I love, that's my
favorite to have it
00:47:30.88\00:47:32.48
because it's not a water logged,
00:47:32.51\00:47:34.38
if you've put in boiling
water, it's all water logged.
00:47:34.42\00:47:37.12
The only other
way I would eat it is
00:47:37.15\00:47:38.62
if I steam it,
00:47:38.65\00:47:39.99
you know, so I don't
have, you know, that...
00:47:40.02\00:47:41.52
Yeah, but I
really do like this way,
00:47:41.56\00:47:42.89
this is the best.
00:47:42.92\00:47:44.26
I do too.
00:47:44.29\00:47:45.63
Okay, so, Linda,
00:47:45.66\00:47:47.23
now what I've done
is I've taken some,
00:47:47.26\00:47:49.80
you can take any
size potato you want.
00:47:49.83\00:47:52.83
I took some dinner
size potatoes and then,
00:47:52.87\00:47:56.30
actually in the
sample I made ahead of time,
00:47:56.34\00:47:58.74
I did some smaller potatoes
00:47:58.77\00:48:00.88
just to show you that
00:48:00.91\00:48:02.24
you can do a
little bit different.
00:48:02.28\00:48:04.61
You can make little,
00:48:04.65\00:48:05.98
you can do little tiny potatoes
00:48:06.01\00:48:07.35
if you want like an appetizer.
00:48:07.38\00:48:08.88
So you can do
whatever kind you want.
00:48:08.92\00:48:10.42
But we baked these potatoes
00:48:10.45\00:48:12.35
until they're
finished and then...
00:48:12.39\00:48:14.62
Excuse me, one moment.
00:48:14.66\00:48:16.46
Did you want to cut off the cob?
00:48:16.49\00:48:17.83
Yes, please. Okay.
00:48:17.86\00:48:19.19
And then it can go in the bowl.
00:48:19.23\00:48:20.70
All right.
00:48:20.73\00:48:22.06
I didn't want to
start and then you're,
00:48:22.10\00:48:23.43
"no" and then I'd
be in trouble so...
00:48:23.47\00:48:24.80
Oh, but that would've been fun.
00:48:24.83\00:48:27.44
Okay.
00:48:27.47\00:48:28.80
Okay, so,
00:48:31.54\00:48:33.41
no.
00:48:33.44\00:48:34.91
Oh, shit.
00:48:34.94\00:48:38.01
See, wasn't that fun?
00:48:38.05\00:48:40.55
Sorry, okay, carry on.
00:48:40.58\00:48:44.32
I have a knife in my hand
now so let's be really careful.
00:48:44.35\00:48:48.46
I made sure
you're doing that right.
00:48:48.49\00:48:49.82
Okay, how are we doing this?
00:48:49.86\00:48:51.19
Okay, you're gonna very,
very gently go to the edge.
00:48:51.23\00:48:54.30
You don't want to
go away to the edge
00:48:54.33\00:48:56.03
and then carve out a
little bit of a center
00:48:56.06\00:48:59.07
'cause this is good,
you're making a boat.
00:48:59.10\00:49:00.77
Okay.
00:49:00.80\00:49:02.40
Actually in this, in
we're calling them tacos
00:49:02.44\00:49:04.77
but you're making...
00:49:04.81\00:49:06.21
Taco boats. Little taco boats.
00:49:06.24\00:49:08.04
Okay, and then take
this and I saved this.
00:49:08.08\00:49:12.85
We'll put this in a bowl here.
00:49:12.88\00:49:15.88
This is the bowl.
00:49:15.92\00:49:17.99
Would just put them here.
00:49:18.02\00:49:19.42
And then very gently
00:49:19.45\00:49:20.99
you're gonna
scoop out the center.
00:49:21.02\00:49:23.53
Okay?
00:49:23.56\00:49:25.89
So I'm gonna let Linda,
00:49:25.93\00:49:28.43
I mean, let you work on that
00:49:28.46\00:49:29.80
and you can put that in here.
00:49:29.83\00:49:31.57
So and then I'm going...
00:49:31.60\00:49:32.93
while she's doing that
00:49:32.97\00:49:34.30
I'm gonna
explain that I have done,
00:49:34.34\00:49:36.97
I did some ahead of time
00:49:37.01\00:49:38.67
so that we would
already have them.
00:49:38.71\00:49:41.04
So once you have
your potato boats,
00:49:41.08\00:49:47.38
they're all filled
at, they're all empty,
00:49:47.42\00:49:49.72
I spray them with a
non stick baking spray.
00:49:49.75\00:49:53.19
And then I put them back into
00:49:53.22\00:49:56.42
a 375 to 400
degree oven for 15 minutes
00:49:56.46\00:50:00.83
and just let them
crisp up a little bit.
00:50:00.86\00:50:02.80
Okay?
00:50:02.83\00:50:04.30
So these are ready
to have our filling.
00:50:04.33\00:50:08.14
So I'll set
this over right here.
00:50:08.17\00:50:11.67
And I'm gonna turn
the flame up on this
00:50:11.71\00:50:14.78
because I want
this to be boiling.
00:50:14.81\00:50:16.71
On the stove.
00:50:16.75\00:50:18.08
On the stove,
this is just our water.
00:50:18.11\00:50:20.78
And I'm gonna start
adding my ingredients.
00:50:20.82\00:50:24.35
I have the
corn. Ready with this.
00:50:24.39\00:50:28.72
Oh, that looks good, doesn't it?
00:50:28.76\00:50:30.89
Oh, I love fresh corn
on the cob, isn't it good?
00:50:30.93\00:50:36.10
Okay. That is so good.
00:50:36.13\00:50:37.93
Okay.
00:50:37.97\00:50:39.57
And tomatoes,
00:50:39.60\00:50:44.77
you can take our pinto beans.
00:50:44.81\00:50:47.28
You can drain them.
00:50:47.31\00:50:48.84
I didn't rinse them but
you could if you want it.
00:50:48.88\00:50:51.28
I just don't.
00:50:51.31\00:50:54.28
I'm gonna break up
this corn just a little bit.
00:50:54.32\00:50:57.32
I'd love to have
seen little pieces,
00:50:57.35\00:50:59.59
the bigger pieces of the corn.
00:50:59.62\00:51:00.96
Yeah.
00:51:00.99\00:51:02.32
I'm leaving them some big
00:51:02.36\00:51:03.69
but I just didn't want them all.
00:51:03.73\00:51:05.23
Okay, because somebody
like me when they eat this,
00:51:05.26\00:51:07.10
would go and pick
out all the corns.
00:51:07.13\00:51:08.46
Hey, sis.
00:51:08.50\00:51:09.83
Just dump in the spices.
00:51:09.86\00:51:12.00
Okay, in here? All right.
00:51:12.03\00:51:13.44
And then I'm gonna put in
00:51:13.47\00:51:16.50
about two cups of our potato
00:51:16.54\00:51:20.71
because...
00:51:20.74\00:51:22.24
you could add
more if you want it
00:51:22.28\00:51:23.95
but I think you won't,
00:51:23.98\00:51:27.75
the polenta
won't cover it enough.
00:51:27.78\00:51:30.45
So what you could do
is create a new recipe
00:51:30.49\00:51:34.06
with all the left over potato.
00:51:34.09\00:51:35.42
Okay?
00:51:35.46\00:51:36.79
So I don't take the...
00:51:36.83\00:51:38.29
I thought she'll see it.
00:51:42.00\00:51:44.07
I thought I'll...
00:51:44.10\00:51:45.43
Oh, she's kidding.
00:51:45.47\00:51:46.80
Oh, you know
what I need you to do?
00:51:46.84\00:51:48.17
Dice that up for me, please.
00:51:48.20\00:51:49.54
Oh, please.
00:51:49.57\00:51:53.58
Oh, man.
00:51:53.61\00:51:55.18
Since you did that.
00:51:55.21\00:51:58.01
Say I really need that diced up.
00:51:58.05\00:52:00.52
So I'm gonna
take two cups of this
00:52:00.55\00:52:06.55
and then what you do is
00:52:06.59\00:52:09.86
you're gonna take your polenta
and this is instant polenta.
00:52:09.89\00:52:14.00
Polenta is just a
100 percent corn flour.
00:52:14.03\00:52:18.23
And this is an instant kind
00:52:18.27\00:52:19.73
and there may
be different brands
00:52:19.77\00:52:22.14
where in the town you live
00:52:22.17\00:52:23.54
but this is the
brand that's in mine.
00:52:23.57\00:52:26.31
I'm gonna turn
my heat up way high
00:52:26.34\00:52:29.84
and you want boiling water.
00:52:29.88\00:52:33.08
And be careful 'cause this
spits in bubbles and it hurts.
00:52:33.11\00:52:36.58
And it thickens quick.
00:52:36.62\00:52:38.79
Yeah, and it
thickens really quick.
00:52:38.82\00:52:41.32
So we're gonna go
ahead and start adding it.
00:52:41.36\00:52:46.33
I think, let me see,
make sure I had the flame up.
00:52:46.36\00:52:48.56
Okay, so I'm gonna add the...
00:52:48.60\00:52:52.07
and add it slowly
00:52:52.10\00:52:53.44
and stir while you're adding it.
00:52:53.47\00:52:55.77
And I add it
very slowly like this
00:52:55.80\00:53:00.58
and just let it...
00:53:00.61\00:53:02.44
because otherwise
if you add it too fast,
00:53:02.48\00:53:04.61
it clumps.
00:53:04.65\00:53:06.51
And you do not want it do clump.
00:53:06.55\00:53:08.85
No clump people
interfere. And you.
00:53:08.88\00:53:11.55
We have big clumps.
00:53:11.59\00:53:14.42
I love polenta.
00:53:14.46\00:53:16.42
As we stir that up.
00:53:16.46\00:53:17.79
I got your
jalapeno in there, sis.
00:53:17.83\00:53:19.16
When we grew up, mom
used to feed us with...
00:53:19.19\00:53:23.63
Italians call it Polenta
00:53:23.67\00:53:25.20
but mom called it cornmeal mush
00:53:25.23\00:53:27.27
and we grew up
having cornmeal mush.
00:53:27.30\00:53:29.44
That's true.
00:53:29.47\00:53:30.84
And we all loved it.
00:53:30.87\00:53:32.41
And see how it's
already getting thick.
00:53:32.44\00:53:34.74
And I still love cornmeal mush.
00:53:34.78\00:53:36.64
Our brother, Jim,
loves cornmeal mush.
00:53:36.68\00:53:38.85
I love it.
00:53:38.88\00:53:40.22
And then that one way to
do is after it's thickened,
00:53:40.25\00:53:42.28
you know, you refrigerate it
00:53:42.32\00:53:43.69
and then next day
you can slice it off
00:53:43.72\00:53:45.65
and put in on your
Cellpath or on a skillet
00:53:45.69\00:53:47.59
and then bake it in the oven.
00:53:47.62\00:53:48.96
It is so good. Oh, we love that.
00:53:48.99\00:53:51.13
Serve it with a little pure
maple syrup over for breakfast.
00:53:51.16\00:53:53.60
Wow! It's that good.
00:53:53.63\00:53:54.96
And you wanna keep
stirring because if you don't,
00:53:55.00\00:53:58.23
it will bubble up on you.
00:53:58.27\00:54:00.27
And it hurts.
See how it's thick.
00:54:00.30\00:54:03.07
It's getting really
thick and keep stirring it.
00:54:03.10\00:54:07.08
It's almost ready.
00:54:07.11\00:54:08.64
You wanna get it
just a little bit thicker.
00:54:08.68\00:54:13.28
There you go.
00:54:13.31\00:54:14.65
Okay, throw it in here. Okay.
00:54:14.68\00:54:16.02
So now...
00:54:16.05\00:54:17.75
Let me hold it for here, sis.
00:54:17.79\00:54:19.12
Okay, let's put it in here.
00:54:19.15\00:54:22.89
That team work going on here.
00:54:22.92\00:54:25.09
Oh, you know what, I
absolutely love this.
00:54:25.13\00:54:28.96
My favorite thing to do
is to cook with my sisters.
00:54:29.00\00:54:32.40
Me too.
00:54:32.43\00:54:33.77
I absolutely love it.
00:54:33.80\00:54:35.90
And I think God...
00:54:35.94\00:54:37.27
What I love to is
because I really love cooking
00:54:37.31\00:54:39.81
because they're
always giving their opinions,
00:54:39.84\00:54:41.18
what do you think of
this, is this too salty?
00:54:41.21\00:54:43.14
Is this too spicy? Is this that?
00:54:43.18\00:54:44.71
Some thing's missing in this,
00:54:44.75\00:54:46.08
what do you
think I should add in?
00:54:46.11\00:54:47.45
That's just is so
nice to be able to do that.
00:54:47.48\00:54:49.65
Hey, can you see this?
00:54:49.68\00:54:51.02
It's, we're mixing
it all up like this.
00:54:51.05\00:54:55.09
Get it very mixed up
00:54:55.12\00:54:58.19
'cause otherwise you don't
want to just have a big clump.
00:54:58.23\00:55:01.00
Okay?
00:55:01.03\00:55:02.40
And then you're
gonna take a potato
00:55:02.43\00:55:05.67
and you're gonna fill it.
00:55:05.70\00:55:07.74
So and then after you fill it,
00:55:07.77\00:55:10.27
you're gonna put it
back on your cookie sheet
00:55:10.31\00:55:14.84
and you will,
00:55:14.88\00:55:16.21
I spray it with a little bit
of the non stick cooking spray.
00:55:16.24\00:55:19.91
And then you're gonna
put it back in an oven.
00:55:19.95\00:55:21.95
You can either refrigerate it
00:55:21.98\00:55:23.69
if you're not
gonna serve it that day
00:55:23.72\00:55:25.29
but if you're going
to serve it right away,
00:55:25.32\00:55:27.22
put it in the oven
at 375 degrees for it,
00:55:27.26\00:55:30.73
about 15 to 20 minutes.
00:55:30.76\00:55:33.06
And then I garnish it
with a vegan sour cream...
00:55:33.09\00:55:35.86
In fact, let's take a
look at your garnish right now.
00:55:35.90\00:55:37.90
And some salsa, avocado
00:55:37.93\00:55:40.60
and that's your
Rockin' Potato Tacos.
00:55:40.64\00:55:46.57
Well, we have some cook books,
00:55:46.61\00:55:48.21
I think have
we've six, isn't it?
00:55:48.24\00:55:49.78
Six cook books.
00:55:49.81\00:55:51.55
If you'd like to get
one, here's how you can do it.
00:55:51.58\00:55:55.65
If you've enjoyed the
recipes you've seen today
00:55:55.68\00:55:58.25
and would like to
purchase your own copy
00:55:58.29\00:56:00.09
of one of their cook books
including their new cook book,
00:56:00.12\00:56:02.92
Cooking with Kellogg's,
00:56:02.96\00:56:04.33
you can write to
3ABN, Post office Box 220,
00:56:04.36\00:56:08.13
West Frankfort, Illinois, 62896.
00:56:08.16\00:56:11.33
That's 3ABN,
Post office Box 220,
00:56:11.37\00:56:14.64
West Frankfort, Illinois, 62896.
00:56:14.67\00:56:17.94
You can call (618) 627-4651.
00:56:17.97\00:56:22.11
That's (618) 627-4651.
00:56:22.14\00:56:25.65
Or if you'd like to
contact the Micheff Sisters
00:56:25.68\00:56:28.08
for a speaking
appointments or concerts,
00:56:28.12\00:56:30.15
you can do so at their
website at micheffsisters.com.
00:56:30.19\00:56:34.02
That's
m-i-c-h-e-f-f sisters.c-o-m.
00:56:34.06\00:56:38.69
Let's take one
more look at the dishes
00:56:43.70\00:56:45.97
that we created for you today.
00:56:46.00\00:56:48.07
We have the
Barbecue Chicken Tacos.
00:56:48.10\00:56:53.31
That's right and then we
have the Sweet Tater Tacos
00:56:53.34\00:56:56.78
and my Breakfast Tacos
00:56:56.81\00:56:59.88
and our Rockin' Tater Tacos.
00:56:59.91\00:57:02.48
And the Hot Taco Casserole
00:57:02.52\00:57:06.12
and Homemade Corn Tortillas.
00:57:06.15\00:57:09.52
You know what,
00:57:09.56\00:57:10.89
I think this was a
taco-rific program.
00:57:10.93\00:57:14.30
And we had a rocking good time.
00:57:14.33\00:57:18.10
If you have an
idea for our program
00:57:18.13\00:57:19.83
you would like to see,
write to us and let us know
00:57:19.87\00:57:22.40
and we would
love to hear from you
00:57:22.44\00:57:24.91
and also to make your favorite.
00:57:24.94\00:57:26.94
Well, that's all the
time we have for until now.
00:57:26.98\00:57:29.11
So until then,
00:57:29.14\00:57:30.48
may all your meals be
seasoned with God's love.
00:57:30.51\00:57:34.85
Bye, bye.
00:57:34.88\00:57:36.22