I hope you're as excited as we are about this new series 00:00:01.36\00:00:03.87 that should be launching next week 00:00:03.90\00:00:05.70 called Optimize 4 Life. 00:00:05.73\00:00:07.50 And that we've been talking with both Dr. Jay Sutliffe, 00:00:07.54\00:00:12.21 and Dick Nunez, who are our co-hosts. 00:00:12.24\00:00:14.54 Jay, you had a thought that I wanted you to share 00:00:14.58\00:00:17.35 with people about applying what they'll be learning. 00:00:17.38\00:00:20.62 Well, the thing about 00:00:20.65\00:00:22.18 health programs and things like that. 00:00:22.22\00:00:23.59 People sometimes feel overwhelmed, 00:00:23.62\00:00:25.52 and they can't do everything they're doing on that program. 00:00:25.55\00:00:28.66 Well, the thing is that apply what you can to your lifestyle, 00:00:28.69\00:00:32.59 adapted to how you can live with it in a corporate 00:00:32.63\00:00:37.17 because we want to see long term application 00:00:37.20\00:00:39.53 not just the flash in the pan. 00:00:39.57\00:00:41.40 And we're gonna provide a lot of resources 00:00:41.44\00:00:43.37 on our website, Optimize then number 4 life.org. 00:00:43.41\00:00:48.91 Where we're gonna put materials on there 00:00:48.94\00:00:50.75 that people can download, 00:00:50.78\00:00:52.11 a little manual that they can follow along, 00:00:52.15\00:00:54.55 little trackers to chart down what they're eating 00:00:54.58\00:00:57.52 and their exercise and things like that. 00:00:57.55\00:00:59.05 So we're gonna be a support to people 00:00:59.09\00:01:01.09 and we're thinking long term, 00:01:01.12\00:01:02.46 we're not thinking a flash in the pan type of thing. 00:01:02.49\00:01:05.53 Amen. Well, I'm just... 00:01:05.56\00:01:07.43 I'm looking forward to this program myself 00:01:07.46\00:01:10.87 and putting some of these things into practice. 00:01:10.90\00:01:12.97 Dick, thank you so much for being here today 00:01:13.00\00:01:15.50 and, Jay, lovely, lovely meeting you 00:01:15.54\00:01:17.51 and thank you for being here. 00:01:17.54\00:01:19.01 For those of you at home, we know you're going to enjoy 00:01:19.04\00:01:21.91 this new series Optimize 4 Life. 00:01:21.94\00:01:24.75 And now, our prayer is that the grace 00:01:24.78\00:01:27.18 of our Lord and savior Jesus Christ, 00:01:27.22\00:01:29.08 the love of the father 00:01:29.12\00:01:30.45 and the fellowship of the Holy Spirit 00:01:30.49\00:01:32.19 will be with you today and always. 00:01:32.22\00:01:36.06 God bless. 00:01:36.09\00:01:37.43