3ABN Today

Farmer's Market

Three Angels Broadcasting Network

Program transcript

Participants: The Micheff Sisters

Home

Series Code: TDY

Program Code: TDY014041B


00:01 Well, wait.
00:02 Don't go anywhere.
00:04 Before you rush to your local farmers market
00:05 or out to a garden to get some farm fresh vegetables
00:10 let's take a look at what we prepared today
00:13 so you will know what you need.
00:14 With their appetite just one more time.
00:16 That's right.
00:18 That's a colorful spread isn't it?
00:19 Well, we have here our Farmers Potato Stir Fry.
00:24 That looks wonderful doesn't it?
00:26 And I like the garnish with the red pepper.
00:28 And then we have a vegetable-- Garden Vegetable Rotini.
00:33 That's beautiful pasta in there with those vegetables.
00:35 There's a lots of garden fresh vegetables there.
00:37 Exactly.
00:39 And then we have Red Pepper Salad.
00:42 Yeah, that is stuffed red pepper, isn't it?
00:43 That's right, they are Stuffed Red Pepper Salad.
00:45 Yep, that looks wonderful. Those are the red pepper boats.
00:48 And they are delicious I can tell you.
00:50 And then we have Spicy Moroccan Ratatouille.
00:54 And I was gonna tell you about the ratatouille dish
00:57 that if you-- in place of the puff pastry
01:00 if you like-- sometimes
01:01 I use the phyllo dough pastry and I will make individual
01:03 little phyllo dough cups for your plates.
01:07 So individual plates, so try that sometime too.
01:09 Either way you are gonna like it.
01:11 That's right.
01:12 And then we have farm-- oh,
01:15 this is the Southern Farm Vegetables.
01:20 With those rutabagas.
01:21 And try those rutabagas. Be brave they are really good.
01:26 You said that like grandma did those rutabeggers.
01:29 Be brave. Old habits die hard.
01:34 And then the Farm Stand Salad.
01:36 Yes, with those avocadoes and tomatoes.
01:37 That's delicious.
01:39 And you talk about Linda has her favorite expression
01:42 she says, you can say it one more time.
01:43 Color your plate like a rainbow.
01:46 And then you will be having good nutrition.
01:49 That's right.
01:50 And that is very true statement.
01:52 I mean, you teach your children too
01:55 to put colors on their plate.
01:58 And encourage your kids to taste it.
02:01 There are so many variety of fresh vegetables out there
02:05 and if you just get them to taste it,
02:06 the rule in our house was you couldn't tell me
02:08 you didn't like something you hadn't tasted it.
02:10 But if they tasted it and don't like it that's okay.
02:12 That's right.
02:14 I never made my children eat
02:15 something that they truly did not like.
02:17 Well, there are so many varieties that God made.
02:20 There's got to be something that they love.
02:22 That's right.
02:23 That's all the time we have for now.
02:24 Oh, we're done already? Oh.
02:26 So until next time may all your meals be
02:29 seasoned with God's love.
02:31 Bye-bye everybody. Bye-bye everybody.


Home

Revised 2015-08-27