Well, wait. 00:00:01.36\00:00:02.70 Don't go anywhere. 00:00:02.73\00:00:04.07 Before you rush to your local farmers market 00:00:04.10\00:00:05.67 or out to a garden to get some farm fresh vegetables 00:00:05.70\00:00:10.24 let's take a look at what we prepared today 00:00:10.27\00:00:13.14 so you will know what you need. 00:00:13.17\00:00:14.51 With their appetite just one more time. 00:00:14.54\00:00:16.14 That's right. 00:00:16.18\00:00:18.25 That's a colorful spread isn't it? 00:00:18.28\00:00:19.61 Well, we have here our Farmers Potato Stir Fry. 00:00:19.65\00:00:24.49 That looks wonderful doesn't it? 00:00:24.52\00:00:26.52 And I like the garnish with the red pepper. 00:00:26.55\00:00:28.66 And then we have a vegetable-- Garden Vegetable Rotini. 00:00:28.69\00:00:33.23 That's beautiful pasta in there with those vegetables. 00:00:33.26\00:00:35.16 There's a lots of garden fresh vegetables there. 00:00:35.20\00:00:37.83 Exactly. 00:00:37.87\00:00:39.20 And then we have Red Pepper Salad. 00:00:39.23\00:00:42.20 Yeah, that is stuffed red pepper, isn't it? 00:00:42.24\00:00:43.74 That's right, they are Stuffed Red Pepper Salad. 00:00:43.77\00:00:45.81 Yep, that looks wonderful. Those are the red pepper boats. 00:00:45.84\00:00:48.28 And they are delicious I can tell you. 00:00:48.31\00:00:50.05 And then we have Spicy Moroccan Ratatouille. 00:00:50.08\00:00:54.92 And I was gonna tell you about the ratatouille dish 00:00:54.95\00:00:57.22 that if you-- in place of the puff pastry 00:00:57.25\00:01:00.22 if you like-- sometimes 00:01:00.26\00:01:01.59 I use the phyllo dough pastry and I will make individual 00:01:01.62\00:01:03.83 little phyllo dough cups for your plates. 00:01:03.86\00:01:07.53 So individual plates, so try that sometime too. 00:01:07.56\00:01:09.90 Either way you are gonna like it. 00:01:09.93\00:01:11.37 That's right. 00:01:11.40\00:01:12.73 And then we have farm-- oh, 00:01:12.77\00:01:15.94 this is the Southern Farm Vegetables. 00:01:15.97\00:01:20.48 With those rutabagas. 00:01:20.51\00:01:21.84 And try those rutabagas. Be brave they are really good. 00:01:21.88\00:01:26.31 You said that like grandma did those rutabeggers. 00:01:26.35\00:01:29.48 Be brave. Old habits die hard. 00:01:29.52\00:01:34.12 And then the Farm Stand Salad. 00:01:34.16\00:01:36.12 Yes, with those avocadoes and tomatoes. 00:01:36.16\00:01:37.49 That's delicious. 00:01:37.53\00:01:39.53 And you talk about Linda has her favorite expression 00:01:39.56\00:01:42.06 she says, you can say it one more time. 00:01:42.10\00:01:43.53 Color your plate like a rainbow. 00:01:43.57\00:01:46.90 And then you will be having good nutrition. 00:01:46.94\00:01:49.17 That's right. 00:01:49.20\00:01:50.54 And that is very true statement. 00:01:50.57\00:01:52.94 I mean, you teach your children too 00:01:52.97\00:01:55.91 to put colors on their plate. 00:01:55.94\00:01:58.85 And encourage your kids to taste it. 00:01:58.88\00:02:01.42 There are so many variety of fresh vegetables out there 00:02:01.45\00:02:05.02 and if you just get them to taste it, 00:02:05.05\00:02:06.39 the rule in our house was you couldn't tell me 00:02:06.42\00:02:08.42 you didn't like something you hadn't tasted it. 00:02:08.46\00:02:10.56 But if they tasted it and don't like it that's okay. 00:02:10.59\00:02:12.59 That's right. 00:02:12.63\00:02:13.96 I never made my children eat 00:02:14.00\00:02:15.33 something that they truly did not like. 00:02:15.36\00:02:17.87 Well, there are so many varieties that God made. 00:02:17.90\00:02:20.47 There's got to be something that they love. 00:02:20.50\00:02:21.97 That's right. 00:02:22.00\00:02:23.34 That's all the time we have for now. 00:02:23.37\00:02:24.71 Oh, we're done already? Oh. 00:02:24.74\00:02:26.07 So until next time may all your meals be 00:02:26.11\00:02:29.04 seasoned with God's love. 00:02:29.08\00:02:31.08 Bye-bye everybody. Bye-bye everybody. 00:02:31.11\00:02:32.55