I want to spend my life 00:00:01.31\00:00:07.29 Mending broken people 00:00:07.32\00:00:12.21 I want to spend my life 00:00:12.24\00:00:18.50 Removing pain 00:00:18.53\00:00:23.53 Lord, let my words 00:00:23.56\00:00:29.74 Heal a heart that hurts 00:00:29.77\00:00:34.34 I want to spend my life 00:00:34.37\00:00:40.02 Mending broken people 00:00:40.05\00:00:45.53 I want to spend my life 00:00:45.56\00:00:51.07 Mending broken people 00:00:51.10\00:00:55.64 Hello, and welcome to our 3ABN today cooking program. 00:01:06.79\00:01:10.15 We are the Micheff Sisters. 00:01:10.18\00:01:12.93 I'm Linda. I'm Brenda. 00:01:12.96\00:01:14.47 And I'm Cinda. 00:01:14.50\00:01:15.81 And we are so excited about the program 00:01:15.84\00:01:17.92 that we have planned for you today. 00:01:17.95\00:01:20.33 In fact we're calling it Down Home Cooking. 00:01:20.36\00:01:24.24 With a little Southern flair. 00:01:24.27\00:01:25.98 Exactly. 00:01:26.01\00:01:27.12 Well, you know we always have those recipes in our homes 00:01:27.15\00:01:29.69 that are our go-to recipes that our kids love 00:01:29.72\00:01:32.91 or our families love and it's one those, 00:01:32.94\00:01:35.07 you know, comfort food kind of thing-- 00:01:35.10\00:01:36.18 When you go, what should we make for supper? 00:01:36.21\00:01:39.88 Oh, okay. 00:01:39.91\00:01:42.03 It's something just kind of go to. 00:01:42.06\00:01:43.81 Sometimes it's just something new 00:01:43.84\00:01:46.18 that we like to try to. 00:01:46.21\00:01:48.04 Exactly, but I-- there are certain foods 00:01:48.07\00:01:50.92 that just really, you know are family favorites 00:01:50.95\00:01:54.18 and so today we're kind of just going down home. 00:01:54.21\00:01:57.41 We're not, you know, make everything super fancy 00:01:57.44\00:01:59.98 its just really good food. 00:02:00.01\00:02:02.29 And guess what? 00:02:02.32\00:02:03.66 My sisters and I have a new cookbook out called 00:02:03.69\00:02:06.62 "The Micheff Sisters, Cooking with Kellogg's" 00:02:06.65\00:02:09.76 and Kellogg's cooperation contacted my sisters and I to, 00:02:09.79\00:02:15.18 to prepare this cookbook for you. 00:02:15.21\00:02:17.45 We used, they own quite a few 00:02:17.48\00:02:20.56 vegetarian products, I was really surprised. 00:02:20.59\00:02:23.92 Worthington Foods, Gardenburger. 00:02:23.95\00:02:26.71 They own quite a few vegetarian products 00:02:26.74\00:02:28.72 and so they asked us 00:02:28.75\00:02:30.12 if, we would be willing to take their products 00:02:30.15\00:02:32.68 and create recipes with them. 00:02:32.71\00:02:34.22 And so every single recipe in here 00:02:34.25\00:02:36.64 has one of the Kellogg's products-- 00:02:36.67\00:02:38.75 Has one of the vegan Kellogg's products, 00:02:38.78\00:02:40.86 because not all the products are vegan 00:02:40.89\00:02:43.49 some have some dairy in them, 00:02:43.52\00:02:45.08 but we're using the vegan product. 00:02:45.11\00:02:47.25 That's right. 00:02:47.28\00:02:49.09 So, we are really excited about that today 00:02:49.12\00:02:50.92 and I think, why don't we just give them a little preview 00:02:50.95\00:02:54.52 of what you have coming up on today's program. 00:02:54.55\00:02:57.29 We're gonna start off with my Vegetable Ziti 00:02:57.32\00:03:00.30 and it has a lot of good of their chicken patties in it. 00:03:00.33\00:03:04.24 And then we are gonna have Baked Chicken Patties. 00:03:04.27\00:03:06.94 Different twist on it. 00:03:06.97\00:03:08.10 That looks good. 00:03:08.13\00:03:09.16 Oh, and then we're gonna go to the ranch. 00:03:09.19\00:03:11.80 We're going to have really good hearty Ranch Salad. 00:03:11.83\00:03:15.77 That's right, and then we have Hungry Shepherd's Pie 00:03:15.80\00:03:19.31 and who doesn't love a good old fashioned 00:03:19.34\00:03:21.36 Hungry Shepherd's Pie. 00:03:21.39\00:03:23.14 It sound's good-- 00:03:23.17\00:03:24.21 We're gonna have Pot Roast Stew. 00:03:24.24\00:03:25.91 Yep. 00:03:25.94\00:03:27.07 It's a vegan one. 00:03:27.10\00:03:28.37 And there's lots of potatoes in that too-- 00:03:28.40\00:03:30.57 Oh, probably it's gonna be a good day for me. 00:03:30.60\00:03:33.23 She's in for a real treat because-- 00:03:33.26\00:03:36.78 Oh, I love potatoes. 00:03:36.81\00:03:38.80 Yes we do. It's a stew. 00:03:38.83\00:03:40.46 How could-- I don't know many people 00:03:40.49\00:03:42.22 don't like potatoes, seriously. 00:03:42.25\00:03:43.36 Have you met anybody that says, I just don't like potatoes? 00:03:43.39\00:03:45.75 No. 00:03:45.78\00:03:46.81 Yeah, I don't I have that actually, have you? 00:03:46.84\00:03:49.40 I haven't met them yet but I'm sure there's somebody. 00:03:49.43\00:03:53.05 There must be somebody, but we don't know of anyone. 00:03:53.08\00:03:55.49 Well, if you don't like potatoes, 00:03:55.52\00:03:57.95 you send them to me I'll eat them for you. 00:03:57.98\00:03:59.70 There you go. 00:03:59.73\00:04:00.76 There you go, I'll get you covered. 00:04:00.79\00:04:02.84 But sis, I'm-- let's get started 00:04:02.87\00:04:04.55 with the recipe for today and for this you will need... 00:04:04.58\00:04:09.18 And I am going to start right now with Cinda, 00:04:41.97\00:04:45.02 just, can you just mix the Mckay's Chicken Style 00:04:45.05\00:04:47.93 Seasoning together in the water. 00:04:47.96\00:04:49.46 And here's a little fork-- 00:04:49.49\00:04:50.55 comfort seasoning that we had ever since we were children. 00:04:50.58\00:04:54.08 It's my favorite seasoning, and I love it. 00:04:54.11\00:04:56.90 I do like in it, and they also have 00:04:56.93\00:04:58.49 a very good beef style seasoning. 00:04:58.52\00:05:00.54 So I like both of those really well and you're right, 00:05:00.57\00:05:03.42 that's something we grew up with. 00:05:03.45\00:05:04.53 And when you're not feeling good just broth in-- 00:05:04.56\00:05:07.53 put this in hot water and just sip it. 00:05:07.56\00:05:09.95 Yeah, I do that too. 00:05:09.98\00:05:11.57 It's like a chicken, 00:05:11.60\00:05:12.66 like almost like having chicken noodle soup. 00:05:12.69\00:05:15.16 But I wouldn't know what chicken noodles soup was, 00:05:15.19\00:05:17.51 because I've never had meat in my life, so. 00:05:17.54\00:05:19.26 I'm talking about veggie chicken noodle soup. 00:05:19.29\00:05:21.59 Oh, okay. 00:05:21.62\00:05:23.60 Well, I know she had that. 00:05:23.63\00:05:25.87 I did too, Mama made her all the time. 00:05:25.90\00:05:29.30 Can you, crank the fire up for me? 00:05:29.33\00:05:33.21 She's trying to crank it up. 00:05:33.24\00:05:36.15 Oops, wrong one. 00:05:36.18\00:05:37.30 And I want to give you a picture of the product 00:05:37.33\00:05:39.63 that we're using today, 00:05:39.66\00:05:41.13 it's the MorningStar Farms Griller's Chick'n 00:05:41.16\00:05:44.73 and it's a vegetarian chicken patty. 00:05:44.76\00:05:48.49 And so I am gonna show you 00:05:48.52\00:05:49.77 what we are gonna do that with this in a minute, 00:05:49.80\00:05:51.16 but that's the product that we are using today. 00:05:51.19\00:05:53.44 And I-- we are gonna start with our onions 00:05:53.47\00:05:55.29 and-- they have already been pre-sauteed 00:05:55.32\00:05:58.35 so they are really done so we don't have 00:05:58.38\00:06:01.04 worry about that anymore, they are done. 00:06:01.07\00:06:04.10 And while Cinda is putting that, 00:06:04.13\00:06:06.51 we'll just start heating those up. 00:06:06.54\00:06:07.71 I want to show you about 00:06:07.74\00:06:08.92 something really, really awesome. 00:06:08.95\00:06:11.74 We finally found a garlic press that is awesome. 00:06:11.77\00:06:15.30 Drum roll. 00:06:15.33\00:06:16.67 Okay, correction, Brenda found the garlic press. 00:06:16.70\00:06:20.85 And then she went and-- 00:06:20.88\00:06:22.59 She traveled the far reaches of the earth to do it. 00:06:22.62\00:06:25.78 And then she came back 00:06:25.81\00:06:26.89 and she had gotten one for each one of us. 00:06:26.92\00:06:28.84 Can you believe that? 00:06:28.87\00:06:29.90 It's so sweet. I can believe it. 00:06:29.93\00:06:32.05 Well, I have to-- 00:06:32.08\00:06:33.54 actually have Kent to take credit for all of it 00:06:33.57\00:06:35.55 because I was recently teaching 00:06:35.58\00:06:39.51 at AFCOE Europe in Germany, in Frankfurt, Germany 00:06:39.54\00:06:43.62 and I was staying with Gerda and Reed von Maur 00:06:43.65\00:06:48.80 and they, we are little down time 00:06:48.83\00:06:51.17 and I had told Gerda, I said, you know, 00:06:51.20\00:06:53.55 I am really looking for garlic press on the show. 00:06:53.58\00:06:55.52 We're always having struggling trying to find a garlic-- 00:06:55.55\00:06:59.14 Can't just can't even-- can't find a good one. 00:06:59.17\00:07:01.46 What were we doing? 00:07:01.49\00:07:03.63 See that. 00:07:03.66\00:07:04.86 Try it again. 00:07:04.89\00:07:08.18 Sounds like a sick rooster. 00:07:08.21\00:07:11.06 Thanks. 00:07:11.09\00:07:12.22 Well, she probably got like that by the time 00:07:12.25\00:07:14.21 she got through squeezing the thing. 00:07:14.24\00:07:15.80 I know, I can hardly squeeze anything. 00:07:15.83\00:07:17.99 So anyway, Gerda took me to this kitchen store 00:07:18.02\00:07:22.32 and we were in Frankfurt, Germany 00:07:22.35\00:07:25.50 and we asked the owner 00:07:25.53\00:07:27.15 if he had any good garlic presses. 00:07:27.18\00:07:28.65 Do you know, they have quite of few garlic presses. 00:07:28.68\00:07:30.29 And so he was showing me each one, he says, ah. 00:07:30.32\00:07:32.75 I said, but I want the best one. 00:07:32.78\00:07:34.57 He said oh, you want this one so he showed me this. 00:07:34.60\00:07:37.44 And I went yeah, but how do I know it works? 00:07:37.47\00:07:39.18 He goes, one moment madam, 00:07:39.21\00:07:40.85 and he could just speak broken English 00:07:40.88\00:07:42.52 and he went running out the door. 00:07:42.55\00:07:43.93 He is the manager of the store 00:07:43.96\00:07:45.67 and I said to Gerda, where is he going and she goes, 00:07:45.70\00:07:48.04 I am guessing he went to find you a clove of garlic. 00:07:48.07\00:07:50.86 I said, no. 00:07:50.89\00:07:52.02 Sure enough, few minutes later here 00:07:52.05\00:07:53.56 he comes running, running, running 00:07:53.59\00:07:56.12 and he comes there with the clove of garlic 00:07:56.15\00:07:58.32 and he said, okay, here you go 00:07:58.35\00:07:59.92 and he puts a garlic in and he use the-- 00:07:59.95\00:08:03.18 he didn't even take the little white film-- 00:08:03.21\00:08:04.66 The skin of the garlic he didn't take that off, 00:08:04.69\00:08:06.97 he put that in and he goes, now I'll show you 00:08:07.00\00:08:09.36 and he is squeezed it, it's effortless squeezing it 00:08:09.39\00:08:13.40 and then, out came a beautiful, fine, mince garlic 00:08:13.43\00:08:17.97 and inside was the white skin completely taken off 00:08:18.00\00:08:22.34 and so easy to clean, I couldn't believe it. 00:08:22.37\00:08:24.88 All right, show us, lets show us, make believe-- 00:08:24.91\00:08:27.29 make believers out of us, isn't that right? 00:08:27.32\00:08:29.61 So I want to say, first of all thank you so much to Gerda 00:08:29.64\00:08:33.32 and I also want to say a big thank you to Gerda and Reed 00:08:33.35\00:08:37.01 for what they are doing in Frankfurt, Germany. 00:08:37.04\00:08:40.30 Doug Batchelor has a school called 00:08:40.33\00:08:42.98 "Amazing Facts Center of Evangelism" 00:08:43.01\00:08:45.32 in Sacramento, and now he has started 00:08:45.35\00:08:47.38 a European division, it's called AFCOE, Europe, 00:08:47.41\00:08:50.19 Amazing Facts Center of Evangelism 00:08:50.22\00:08:52.47 and they are doing amazing job out there. 00:08:52.50\00:08:54.30 I had the most fun teaching the students out there, 00:08:54.33\00:08:58.67 every single day was wonderful. 00:08:58.70\00:09:00.32 In fact, I want to show a picture of you, 00:09:00.35\00:09:02.70 right now, of us having worship. 00:09:02.73\00:09:04.97 Every morning we had worship 00:09:05.00\00:09:06.04 and I was teaching them children songs 00:09:06.07\00:09:07.70 and here the picture of me around the piano 00:09:07.73\00:09:09.80 with the whole AFCOE team 00:09:09.83\00:09:11.52 and I just want to say, I love every one of them. 00:09:11.55\00:09:13.70 They are really precious to me. 00:09:13.73\00:09:16.20 So now you are gonna get a lesson on the garlic. 00:09:16.23\00:09:21.61 I mean about press. 00:09:21.64\00:09:22.98 So this one didn't have the skins on it, 00:09:23.01\00:09:25.02 so it was already moved. 00:09:25.05\00:09:26.61 So what I am gonna do 00:09:26.64\00:09:28.19 is I am just gonna take this right here 00:09:28.22\00:09:30.49 and put our garlic in right here 00:09:30.52\00:09:34.17 and goes like this 00:09:34.20\00:09:36.23 and I am gonna just put it right here 00:09:36.26\00:09:38.51 and look how effortless. 00:09:38.54\00:09:40.01 You didn't see me groaning or mourning or anything 00:09:40.04\00:09:42.43 just all that just like that. 00:09:42.46\00:09:44.39 Get all of it. 00:09:44.42\00:09:45.63 You just said keep right on talking. 00:09:45.66\00:09:47.47 Yeah, I know see you there. It was really beautiful. 00:09:47.50\00:09:52.15 I just love this thing so you guys, 00:09:52.18\00:09:53.91 you're gonna love yours too. 00:09:53.94\00:09:55.07 I am excited about it. 00:09:55.10\00:09:56.42 And really is it nice. 00:09:56.45\00:09:57.88 I might say excited about getting 00:09:57.91\00:09:59.39 some more vegetables in here. 00:09:59.42\00:10:00.65 So there are-- for this dish 00:10:00.68\00:10:02.27 we have our onions in here and we have our mushrooms 00:10:02.30\00:10:05.55 and you are gonna just saute those. 00:10:05.58\00:10:07.84 And we are gonna put in our asparagus. 00:10:07.87\00:10:10.71 Oh, I love asparagus. 00:10:10.74\00:10:12.85 That was another thing that I really loved 00:10:12.88\00:10:14.83 when I was in Germany, they have white asparagus. 00:10:14.86\00:10:17.89 And it is amazing-- 00:10:17.92\00:10:19.28 I had it one when I was over there, loved it. 00:10:19.31\00:10:20.91 Yes, you don't get it. 00:10:20.94\00:10:22.18 It was in season while I was there 00:10:22.21\00:10:23.79 so I was just so affected from my home it was 00:10:23.82\00:10:26.57 I was savoring every mouthful. 00:10:26.60\00:10:29.25 They don't-- it doesn't taste in same in the States, 00:10:29.28\00:10:31.29 it's different in Germany I just-- 00:10:31.32\00:10:33.32 I think they have the best white asparagus 00:10:33.35\00:10:35.12 anywhere in the world. 00:10:35.15\00:10:36.77 That you tasted so far. 00:10:36.80\00:10:38.23 I tasted so far. 00:10:38.26\00:10:39.29 That's right, I just want tell you that. 00:10:39.32\00:10:43.40 Did they have Brussels sprouts 00:10:43.43\00:10:45.56 and bringing the lots of fresh veggies? 00:10:45.59\00:10:47.42 Lot's of fresh veggies. 00:10:47.45\00:10:48.80 I and Loana, their cook was amazing. 00:10:48.83\00:10:51.95 She cooked-- they have all only vegan vegetarian there 00:10:51.98\00:10:55.93 and she was just amazing. 00:10:55.96\00:10:57.62 I loved her, so Loana, you are such a good cook. 00:10:57.65\00:11:00.53 I want to thank you for all those wonderful meals. 00:11:00.56\00:11:03.16 All right, what we are gonna do is just saute those 00:11:03.19\00:11:07.78 and you want them just tender crunchy, 00:11:07.81\00:11:09.39 they don't have to be-- 00:11:09.42\00:11:10.61 Asparagus doesn't take-- No, it doesn't. 00:11:10.64\00:11:12.77 So we are gonna ahead and mix up 00:11:12.80\00:11:14.20 our water and right here 00:11:14.23\00:11:18.37 and then let's take a look right here-- 00:11:18.40\00:11:22.39 What about you red pepper flakes? 00:11:22.42\00:11:24.92 Well, we do want put the red pepper flakes in there 00:11:24.95\00:11:26.83 because that's makes a huge difference 00:11:26.86\00:11:28.47 that's for sure and then-- 00:11:28.50\00:11:31.08 We'll get all the seasoning in here. 00:11:31.11\00:11:32.87 Will you put in the tomatoes? 00:11:32.90\00:11:35.11 Oh, that is the thing to put in there. 00:11:35.14\00:11:37.82 And then put the tomatoes in. 00:11:37.85\00:11:39.56 what you are you'll little behind the scenes-- 00:11:39.59\00:11:42.12 yeah, she doesn't want to dump this in 00:11:42.15\00:11:43.81 because she thinks it's gonna spill on. 00:11:43.84\00:11:45.52 I didn't, I just-- you know no, no, no, no, no. 00:11:45.55\00:11:49.30 Burst. 00:11:49.33\00:11:50.36 I just need a minute to I got to get my skillet right here. 00:11:50.39\00:11:53.23 So let me grab this. 00:11:53.26\00:11:55.78 Okay sis, will you move it 00:11:55.81\00:11:56.84 right over to the other side and then-- 00:11:56.87\00:11:59.60 You're kind of partial to this one now. 00:11:59.63\00:12:01.57 Well, I think, I think I needed in this skillet 00:12:01.60\00:12:03.69 if you don't mind sharing. 00:12:03.72\00:12:05.40 While you move it on take the dish. 00:12:05.43\00:12:10.43 While that's cooking over there 00:12:10.46\00:12:11.58 we are gonna heat this up really hard 00:12:11.61\00:12:13.55 and we are going to cut the patties. 00:12:13.58\00:12:15.74 Now these particular patties are soft. 00:12:15.77\00:12:18.39 So you need to saute them a little bit. 00:12:18.42\00:12:20.28 I do it just little non stick cooking spray in here 00:12:20.31\00:12:23.86 and I saute them a little bit. 00:12:23.89\00:12:25.65 And if you don't do that 00:12:25.68\00:12:27.78 there kind of messy, they will get messy 00:12:27.81\00:12:29.17 and so you don't want to do them. 00:12:29.20\00:12:30.27 You want them a little bit firmer. 00:12:30.30\00:12:31.95 So you have to do that let me get messy-- 00:12:31.98\00:12:33.95 Because I like that toasted flavor it gives it. 00:12:33.98\00:12:36.87 Yes, and I want to just keep our 00:12:36.90\00:12:38.44 nonstick cooking spray right here. 00:12:38.47\00:12:44.76 And it kind of a really soft, soft patties 00:12:44.79\00:12:47.02 so that's why I wanted to put my gloves on. 00:12:47.05\00:12:48.97 Strip like this and I do it once in here, 00:12:49.00\00:12:53.10 oops, once like this and then like this. 00:12:53.13\00:12:59.49 And just back and forth 00:12:59.52\00:13:01.06 and I am just gonna go and put that in the skillet. 00:13:01.09\00:13:05.06 And you are gonna just saute those until they are golden 00:13:05.09\00:13:11.37 and they are gonna be just nice and crispy and golden 00:13:11.40\00:13:14.12 and then you are gonna add unto this, 00:13:14.15\00:13:15.66 you got already this as-- Ziti is already cooked 00:13:15.69\00:13:21.87 so you could just add it right there 00:13:21.90\00:13:23.33 and as soon as the meat is brown 00:13:23.36\00:13:25.68 you just mix it all together and its ready to go. 00:13:25.71\00:13:28.27 That's it, it's that fast. 00:13:28.30\00:13:30.72 Linda, you can now just keep adding that. 00:13:30.75\00:13:32.64 We're just gonna crisp it up. 00:13:32.67\00:13:34.28 I have one already prepared for you 00:13:34.31\00:13:35.90 I want you to take a look right over here 00:13:35.93\00:13:38.13 and Cinda has garnished it so beautifully 00:13:38.16\00:13:40.81 and with just some peppers and some twigs of rosemary 00:13:40.84\00:13:44.69 and its-- all you need the fork. 00:13:44.72\00:13:47.26 Yeah, it looks delicious. 00:13:47.29\00:13:49.33 Well, something else that looks delicious 00:13:49.36\00:13:51.82 is Linda's chicken-- Baked Chicken Patties. 00:13:51.85\00:13:56.01 All right, would you read the recipe for me? 00:13:56.04\00:13:57.44 I sure will. For this you going to need... 00:13:57.47\00:14:00.51 And I think that's it. 00:14:40.01\00:14:41.93 All right, this dish is fast and easy. 00:14:41.96\00:14:45.77 Sis, if you could take these chicken patties. 00:14:45.80\00:14:49.71 And dip them in season bread crumbs 00:14:49.74\00:14:51.99 and you can make your own bread crumbs. 00:14:52.02\00:14:53.90 You can dry out your bread, put some seasoning in it, 00:14:53.93\00:14:57.31 little olive oil put them in the oven 00:14:57.34\00:14:59.71 and crush them up in your blinder or whatever 00:14:59.74\00:15:02.12 and you can have your own seasoned bread crumbs. 00:15:02.15\00:15:05.12 And it works really great. 00:15:05.15\00:15:06.31 I do without the olive oil. 00:15:06.34\00:15:08.03 I just crumble up my bread and toast it. 00:15:08.06\00:15:11.16 We've all ready sauteed the peppers 00:15:11.19\00:15:13.59 and the onions in the water and so that's all done. 00:15:13.62\00:15:17.22 And the chicken patties that we are using is right here. 00:15:17.25\00:15:20.82 You can see that 00:15:20.85\00:15:22.59 its the MorningStar Griller's Chick'n 00:15:22.62\00:15:25.32 and so sis, if you could turn this burner on, 00:15:25.35\00:15:28.25 I am gonna start our gravy 00:15:28.28\00:15:30.59 and you are gonna get you are started here too. 00:15:30.62\00:15:34.11 All right. I am getting it hot. 00:15:34.14\00:15:36.62 All right, and I am putting 00:15:36.65\00:15:37.75 in the McKay's chicken style seasoning. 00:15:37.78\00:15:39.15 You ready, Sis. 00:15:39.18\00:15:40.23 I am ready. Well wait, I will spray. 00:15:40.26\00:15:42.96 Hey, you told me you are ready. 00:15:42.99\00:15:44.75 Well, no, no backlog. 00:15:44.78\00:15:48.81 We are good. 00:15:48.84\00:15:50.64 And that's how you keep order, folks. 00:15:50.67\00:15:53.64 Not really. Oh, yeah. 00:15:53.67\00:15:57.17 You spray the tops to this too or-- 00:15:57.20\00:15:59.10 Yes, when and then yeah, turn them over. 00:15:59.13\00:16:01.74 Okay, I am gonna mix up 00:16:01.77\00:16:03.08 the flour here. 00:16:03.11\00:16:09.99 And you can use cornstarch if you in this 00:16:10.02\00:16:12.71 and turn it into gluten free. 00:16:12.74\00:16:15.00 I don't usually use a fork 00:16:15.03\00:16:16.57 but we will see how that goes in a minute. 00:16:16.60\00:16:19.93 I think that I did do this. 00:16:19.96\00:16:21.45 I did use cornstarch in this one, 00:16:21.48\00:16:23.05 the chicken also use flour. 00:16:23.08\00:16:24.45 So this one is cornstarch one. 00:16:24.48\00:16:27.33 You got this? 00:16:27.36\00:16:28.42 Yep. That's just has to heat. 00:16:28.45\00:16:30.04 Basically that just has to heat 00:16:30.07\00:16:32.04 and then you're gonna put this cornstarch mixture in. 00:16:32.07\00:16:37.86 As I said you can use flour and water to thicken it to 00:16:37.89\00:16:41.01 if you don't have cornstarch. 00:16:41.04\00:16:42.79 And make sure that when you are adding cornstarch 00:16:42.82\00:16:46.26 to a liquid make sure that 00:16:46.29\00:16:47.85 your liquid is cold that you are adding it to. 00:16:47.88\00:16:50.45 Because if you don't you are gonna have 00:16:50.48\00:16:52.27 instant lumps, so that that's trick. 00:16:52.30\00:16:55.67 And nobody likes lumps so. 00:16:55.70\00:16:57.73 Same with flour, you need to make sure that it's cold. 00:16:57.76\00:17:00.30 Now you can use a soy margarine in your gravy 00:17:00.33\00:17:03.88 if you want to add just little bit. 00:17:03.91\00:17:05.65 Sometimes I do sometimes I do not. 00:17:05.68\00:17:08.55 I do. 00:17:08.58\00:17:09.89 It just adds some of my flavor. 00:17:09.92\00:17:12.32 If you wake up every morning and go should I use it, 00:17:12.35\00:17:15.03 should I not, should I use-- 00:17:15.06\00:17:17.01 Well, you know it-- and you can use less too 00:17:17.04\00:17:20.01 if you want just enough just for-- 00:17:20.04\00:17:21.90 Whatever makes you happy. 00:17:21.93\00:17:24.20 Yeah, all right. 00:17:24.23\00:17:26.35 We are gonna-- 00:17:26.38\00:17:29.36 This is important step because a lot of people tell me 00:17:29.39\00:17:31.56 they don't know how to make gravy. 00:17:31.59\00:17:33.12 Then so this is good for-- you know, something that's 00:17:33.15\00:17:36.16 so simple to find out it really is that simple 00:17:36.19\00:17:38.33 just to put the gravy together. 00:17:38.36\00:17:39.95 With cornstarch you would use cold water to make it 00:17:39.98\00:17:45.22 and you like-- I mean with cornstarch 00:17:45.25\00:17:47.46 you mix up with cold water 00:17:47.49\00:17:48.80 but then you don't put it in your pot 00:17:48.83\00:17:50.31 until it's really hot. 00:17:50.34\00:17:51.85 Now with the flour mixture 00:17:51.88\00:17:53.31 that I mix up, I mix up flour like 00:17:53.34\00:17:55.76 if I get a half a cup of flour I probably do 3/4 cup of water 00:17:55.79\00:18:01.15 and then I mix it in cold water 00:18:01.18\00:18:03.08 and then I put it in my cold liquid 00:18:03.11\00:18:05.05 before I it even comes to the boil 00:18:05.08\00:18:06.79 and then I stir it around slowly till its thick 00:18:06.82\00:18:08.96 so you don't have any lumps and then I bring it to a boil. 00:18:08.99\00:18:13.69 It sounds good. 00:18:13.72\00:18:14.79 Yeah, so there is a couple ways to do it. 00:18:14.82\00:18:16.30 This is kind of hot now so we are going to put 00:18:16.33\00:18:19.45 the cornstarch mixture in here. 00:18:19.48\00:18:21.69 It's actually a very-- 00:18:21.72\00:18:22.87 this is actually a very fast gravy. 00:18:22.90\00:18:26.63 And if you happen to-- find some lumps in your gravy 00:18:26.66\00:18:32.27 if you have one of those immersion blenders 00:18:32.30\00:18:33.80 they are wonderful. 00:18:33.83\00:18:34.90 You can just stick it in there in a couple, 00:18:34.93\00:18:37.06 you know, squeezes with that immersion blunder 00:18:37.09\00:18:39.80 and the lumps are gone. 00:18:39.83\00:18:41.21 So you know-- 00:18:41.24\00:18:42.31 Well, the neat thing about cornstarch 00:18:42.34\00:18:44.31 is really rarely ever have ones. 00:18:44.34\00:18:46.00 Exactly. 00:18:46.03\00:18:48.50 It just makes a nice smooth gravy. 00:18:48.53\00:18:49.72 But you do need to let it simmer 00:18:49.75\00:18:51.08 so they get rid of that cornstarchy flavor, 00:18:51.11\00:18:53.31 you know, occasion there. 00:18:53.34\00:18:54.67 How are patties coming? 00:18:54.70\00:18:56.78 Oh, am I supposed to watch them? 00:18:56.81\00:18:58.79 Yeah. 00:18:58.82\00:19:02.44 You can leave them over and-- 00:19:02.47\00:19:04.93 Don't you worry I have-- 00:19:04.96\00:19:06.61 I think she got to cover that. I think she got to cover. 00:19:06.64\00:19:10.21 Look how pretty that is. 00:19:10.24\00:19:12.62 Yeah, they did turn out nice. 00:19:12.65\00:19:14.18 See. 00:19:14.21\00:19:15.72 They don't let you down. 00:19:15.75\00:19:17.00 There you are. 00:19:17.03\00:19:18.91 Sis, I'm gonna give you one of these 00:19:18.94\00:19:20.50 this thing right here 00:19:20.53\00:19:21.64 so that you can have a bowl there to put them in. 00:19:21.67\00:19:25.64 Okay. 00:19:25.67\00:19:26.90 And you are done, and they go. 00:19:26.93\00:19:29.30 Absolutely. 00:19:29.33\00:19:30.60 This is getting there, it's almost done. 00:19:30.63\00:19:35.69 You just-- you know what they say about 00:19:35.72\00:19:37.07 the watch pot that would never boil. 00:19:37.10\00:19:39.46 Okay, so everybody lets just not look, 00:19:39.49\00:19:41.62 sis, you know-- 00:19:41.65\00:19:43.25 Let me look that way for one moment 00:19:43.28\00:19:44.46 we'll have it all ready. 00:19:44.49\00:19:45.53 So, don't you look either, 00:19:45.56\00:19:47.62 what it's usually look away just look away. 00:19:47.65\00:19:50.34 It's getting thicker, it's getting thicker, okay. 00:19:50.37\00:19:54.96 Yeah, you can see it getting thicker. 00:19:54.99\00:19:56.40 Yeah, I can feel it 00:19:56.43\00:19:58.17 with the whip stirring a little bit harder. 00:19:58.20\00:20:02.15 So tell us about what is it in right in this 00:20:02.18\00:20:04.79 you are getting ready to add. 00:20:04.82\00:20:05.91 This is a Tofutti Sour Cream. 00:20:05.94\00:20:08.52 You don't have to put it in, 00:20:08.55\00:20:09.61 this makes a nice richer flavor. 00:20:09.64\00:20:13.08 You can just leave it like it is in it. 00:20:13.11\00:20:15.56 And it's a substitute, it's a vegan substitute-- 00:20:15.59\00:20:17.92 So if you don't have that use little fat sour cream. 00:20:17.95\00:20:22.09 If you use sour cream, we don't at home but-- 00:20:22.12\00:20:26.67 Right. I am just so used-- 00:20:26.70\00:20:27.96 And if you live in an area 00:20:27.99\00:20:29.29 that you can't get these kind of products 00:20:29.32\00:20:31.40 and we understand this is an international network, 00:20:31.43\00:20:33.98 there's many places in the world 00:20:34.01\00:20:35.27 that are not gonna gave of that to ever have 00:20:35.30\00:20:38.99 you know completely a diet with its non dairy 00:20:39.02\00:20:41.58 and so you go ahead and substitute 00:20:41.61\00:20:44.12 just it calls for a half a cup of, 00:20:44.15\00:20:46.93 you know, Tofutti Sour Cream. 00:20:46.96\00:20:48.24 Go ahead and use a half cup of regular sour cream. 00:20:48.27\00:20:50.80 And that will-- it's usually a cup for cup. 00:20:50.83\00:20:54.44 If you can see now, 00:20:54.47\00:20:55.97 see how it's all thick it's thicken. 00:20:56.00\00:20:58.83 Yes, it's all nice and thick. 00:20:58.86\00:20:59.95 And it gives a nice color. 00:20:59.98\00:21:02.76 Yep, it looks good. 00:21:02.79\00:21:03.97 Okay, sis, you can turn this off 00:21:04.00\00:21:05.70 and then you turn it off 00:21:05.73\00:21:07.87 and then you are gonna add the Tofutti Sour Cream to it. 00:21:07.97\00:21:12.50 All right. 00:21:17.28\00:21:18.57 And you just stir it all round see 00:21:18.60\00:21:19.89 how it makes it a little bit creamier. 00:21:19.92\00:21:23.48 Just gives it a boldness, a richness. 00:21:23.51\00:21:25.60 And then what we are gonna-- 00:21:25.63\00:21:26.71 We saw the color change. 00:21:26.74\00:21:28.92 And then I usually put a little bit of gravy 00:21:28.95\00:21:32.32 right on the bottom of that pan put the patties in, 00:21:32.35\00:21:34.72 put gravy on top then you put your onions 00:21:34.75\00:21:37.49 and your peppers on top of that-- 00:21:37.52\00:21:39.30 And these have been sauteed. 00:21:39.33\00:21:40.63 Sauteed all ready, a little more gravy 00:21:40.66\00:21:42.58 and you have something like that. 00:21:42.61\00:21:43.64 And you bake it for 350 degrees for about 20 min. 00:21:43.67\00:21:46.89 About 20 minutes. And there-- 00:21:46.92\00:21:48.82 Or you can server it like this 00:21:48.85\00:21:50.18 and have the gravy a little on top 00:21:50.21\00:21:52.04 and a little and serve the gravy on the side. 00:21:52.07\00:21:54.61 So its your choice whichever way you want to serve it, 00:21:54.64\00:21:57.24 but it makes a nice entrée very quick nice entrée. 00:21:57.27\00:22:00.38 Well, from my quick and easy supper I love salads. 00:22:00.41\00:22:05.75 And I love salads that are whole meals. 00:22:05.78\00:22:08.99 I love them so I am going to read the recipe 00:22:09.02\00:22:12.68 for the Ranch Hand Salad. 00:22:12.71\00:22:14.57 You will need. 00:22:14.60\00:22:15.71 This salad is actually it sounds like 00:23:35.42\00:23:38.52 a lot of ingredients but its-- 00:23:38.55\00:23:41.44 It's really easy to make 00:23:41.47\00:23:43.38 and you can make most of it several days ahead of time 00:23:43.41\00:23:47.09 and the dressings will last in refrigerator 00:23:47.12\00:23:50.31 for at least week and so I-- 00:23:50.34\00:23:53.13 I can top one fresh each day. 00:23:53.16\00:23:54.52 And that's what I do for Joe and I, 00:23:54.55\00:23:56.38 if he gets home late from work then I can just-- 00:23:56.41\00:23:58.51 I have all these ingredients in the fridge 00:23:58.54\00:24:00.71 and you just put it together and you are good. 00:24:00.74\00:24:03.46 So I am gonna the-- the product 00:24:03.49\00:24:06.62 that I am using is Tender Bits 00:24:06.65\00:24:08.45 and let me show you what Tender Bits are. 00:24:08.48\00:24:10.38 From Loma Linda. 00:24:10.41\00:24:12.07 And there so many ways you can use this. 00:24:12.10\00:24:15.38 And I really like just the added flavor 00:24:15.41\00:24:21.03 it gives to salad. 00:24:21.06\00:24:22.64 So Linda, lets get you started with the Tender Bits. 00:24:22.67\00:24:26.28 Let's show you with a raw one. 00:24:26.31\00:24:28.88 No, I go like this, there this is a Tender Bit 00:24:28.91\00:24:33.26 and I am actually not good filling this, 00:24:33.29\00:24:36.74 I don't slice these in half. 00:24:36.77\00:24:38.70 I like-- if you wanted them crispier you can. 00:24:38.73\00:24:42.90 But I like them just leave them whole. 00:24:42.93\00:24:46.25 The reason she even said that 00:24:46.28\00:24:47.45 is because in our family growing up. 00:24:47.48\00:24:49.78 Everything was cut half. 00:24:49.81\00:24:50.85 Lot of people won't even thought of cutting them half 00:24:50.88\00:24:53.06 but everything was cut in half 00:24:53.09\00:24:54.31 because mom was trying to stretch the meal. 00:24:54.34\00:24:56.91 But we didn't know why. 00:24:56.94\00:24:58.15 We didn't know why until recently actually 00:24:58.18\00:24:59.94 when we asked mom, and said mom, 00:24:59.97\00:25:01.21 why was that you always cut those scallops in half. 00:25:01.24\00:25:03.98 Because now we all like them better that way. 00:25:04.01\00:25:06.28 And she said I was just trying to stretch the meal. 00:25:06.31\00:25:08.86 Its no big secret. 00:25:08.89\00:25:11.88 So I am dipping in crumbs. 00:25:11.91\00:25:13.34 So we took the corn chips 00:25:13.37\00:25:15.18 and you can take your favorite corn chip 00:25:15.21\00:25:17.78 and you dip them in the crumb and the juice-- 00:25:17.81\00:25:20.51 you want to grind the corn chips up 00:25:20.54\00:25:22.97 and then you will press it down 00:25:23.00\00:25:25.80 so that you want really coat the Tender Bit really well. 00:25:25.83\00:25:30.15 You could even put them in the liquid from the can 00:25:30.18\00:25:35.69 so they are even moisture and then dip them in. 00:25:35.72\00:25:39.11 And then just spray your hot skillet 00:25:39.14\00:25:41.61 with your nonstick cooking spray 00:25:41.64\00:25:44.70 and then you are gonna saute those. 00:25:44.73\00:25:46.75 Now you could also put them in the oven. 00:25:46.78\00:25:50.03 You could put them for like 375 00:25:50.06\00:25:52.66 and you could and turn them 00:25:52.69\00:25:54.35 over half way through baking 00:25:54.38\00:25:56.44 until they get crisp on both sides. 00:25:56.47\00:25:58.29 So you could do it in the oven if you have the time. 00:25:58.32\00:26:00.43 The skillet just makes it so much faster I think. 00:26:00.46\00:26:03.43 So okay, sis, you and I 00:26:03.46\00:26:04.95 are gonna get started on the dressing. 00:26:04.98\00:26:06.55 But before you do the dressing-- 00:26:06.58\00:26:07.68 There's two dressings. 00:26:07.71\00:26:08.78 Yes. Not just one but two. 00:26:08.81\00:26:10.57 She is telling like-- she is giving you both-- 00:26:10.60\00:26:13.22 but a really super duper recipe today. 00:26:13.25\00:26:15.35 I mean, you are not getting one you are getting two. 00:26:15.38\00:26:17.80 But I want to explain because to save time 00:26:17.83\00:26:21.37 I've already done the corn. 00:26:21.40\00:26:23.13 Now Joe and I are-- we love fresh corn in the cup 00:26:23.16\00:26:28.48 so I almost always have fresh corn 00:26:28.51\00:26:30.80 in the cup in my refrigerator 00:26:30.83\00:26:32.93 but if you don't you can use frozen. 00:26:32.96\00:26:36.36 And you can put this on a cookie sheet 00:26:36.39\00:26:38.84 and bake it in the oven again if you want 00:26:38.87\00:26:41.27 and just spray a little bit of the nonstick cooking spray 00:26:41.30\00:26:45.38 or you can do it in the skillet until it gets brown. 00:26:45.41\00:26:48.54 Because you want it, 00:26:48.57\00:26:49.60 you want that flavor of the roasted flavor. 00:26:49.63\00:26:53.46 So I've already done that. 00:26:53.49\00:26:55.87 So I have got all this assembled too. 00:26:55.90\00:26:58.01 We are ready to assemble our dressing. 00:26:58.04\00:27:00.64 So, I am gonna go ahead do the-- 00:27:00.67\00:27:03.83 Yeah, me to start-- make some mine up together. 00:27:03.86\00:27:05.86 Right, so for your dressing she is gonna take her-- 00:27:05.89\00:27:09.76 It's like a barbecue. 00:27:09.79\00:27:10.82 It's like a-- it's a barbecue base 00:27:10.85\00:27:12.83 and so I love the tangy flavor that it has. 00:27:12.86\00:27:16.39 So go ahead and you mix all your ingredients 00:27:16.42\00:27:19.54 and then use your wire whisk and just whip it up, okay. 00:27:19.57\00:27:22.38 And by the way, if you say oh, they read those recipes 00:27:22.41\00:27:25.90 so fast I couldn't right them down. 00:27:25.93\00:27:27.70 Don't worry about it. 00:27:27.73\00:27:28.76 You can really relax and just enjoy the program 00:27:28.79\00:27:30.95 because all the recipes that we have right now 00:27:30.98\00:27:35.19 you can find them in two places. 00:27:35.22\00:27:36.62 You can go to a Micheff sisters website 00:27:36.65\00:27:38.52 just go to micheffsisters.com 00:27:38.55\00:27:41.06 and you are not only find the recipe 00:27:41.09\00:27:43.19 but you will find the picture of the recipe there 00:27:43.22\00:27:45.03 so that you can see what-- what is it you like to make 00:27:45.06\00:27:48.19 and Micheff is m-i-c-h-e-f-f sisters.com 00:27:48.22\00:27:53.01 and you can find it there as well as the 3ABN website. 00:27:53.04\00:27:56.21 So two places you can go get the recipe, don't worry. 00:27:56.24\00:27:58.46 Oh, wait a minute there is three places. 00:27:58.49\00:28:00.48 You could buy our new cookbook. 00:28:00.51\00:28:02.08 That's right, and you can get 00:28:02.11\00:28:03.66 the recipe right in the cookbook. 00:28:03.69\00:28:05.54 That's true. 00:28:05.57\00:28:07.27 What you really would want to do 00:28:07.30\00:28:08.42 because there are so many really 00:28:08.45\00:28:09.49 amazing recipes in this cookbook. 00:28:09.52\00:28:11.05 Not just because we made them or created them 00:28:11.08\00:28:13.52 but because we've also tried and tested them 00:28:13.55\00:28:15.66 and so is a whole lot of the people telling us 00:28:15.69\00:28:17.58 they really appreciate the recipes. 00:28:17.61\00:28:19.91 Okay, I am gonna take an avocado and slice it. 00:28:19.94\00:28:23.75 Now I wish that I had 00:28:23.78\00:28:26.23 the avocados in David and Katie's 00:28:26.26\00:28:28.87 in my kid's backyard but since I don't. 00:28:28.90\00:28:31.64 Oh, those are amazing. 00:28:31.67\00:28:33.75 Yeah. Oh. 00:28:33.78\00:28:35.53 They send them in the mail, David sends them in the mail. 00:28:35.56\00:28:38.69 In fact David-- 00:28:38.72\00:28:39.75 For mom and he shares them with-- 00:28:39.78\00:28:41.02 and she shares them with me. 00:28:41.05\00:28:42.17 I will say, when I was visiting mom and dad 00:28:42.20\00:28:43.65 a couple of weeks ago, David had send them 00:28:43.68\00:28:46.08 a whole box of Avocados and all were very good. 00:28:46.11\00:28:51.12 And amazing they ship pretty good 00:28:51.15\00:28:52.88 because not any of them-- not any of them 00:28:52.91\00:28:54.88 were you know, messed up. 00:28:54.91\00:28:56.72 If its fresh they don't turn dark 00:28:56.75\00:28:57.94 but you can imagine what is getting like 00:28:57.97\00:28:59.67 when we actually came eat off it free-- 00:28:59.70\00:29:02.03 I'm pretty sure she didn't want this happen but I am sorry. 00:29:02.06\00:29:05.19 Sis, can you-- 00:29:05.22\00:29:06.25 We are in a situation like this. 00:29:06.28\00:29:08.60 You just look at. 00:29:08.63\00:29:10.28 No, there and go the-- go and do the favor. 00:29:10.31\00:29:15.10 Don't mind if I do? 00:29:15.13\00:29:16.16 No. 00:29:16.19\00:29:19.34 Seriously. Seriously, guys. 00:29:19.37\00:29:21.20 Okay, paper towel for you. 00:29:21.23\00:29:22.26 Can you imagine what's gonna be 00:29:22.29\00:29:23.92 like eating the fruit off of the tree of life. 00:29:23.95\00:29:25.98 Oh, it's amazing. 00:29:26.01\00:29:27.88 I mean that's gonna be real eating. 00:29:27.91\00:29:30.43 Yes, it is. 00:29:30.46\00:29:31.64 Thanks for saving the day, sis. 00:29:31.67\00:29:32.90 Hey, you are welcome. 00:29:32.93\00:29:34.56 Okay, so you're gonna peal you're-- 00:29:34.59\00:29:37.85 the skin off your avocado 00:29:37.88\00:29:41.41 and-- now I like-- 00:29:41.44\00:29:43.56 you can use a fork to smash it up. 00:29:43.59\00:29:45.99 I like to use a pastry blunder. 00:29:46.02\00:29:49.42 You want to mash, mash it up. 00:29:49.45\00:29:53.40 So there we go let's move my-- 00:29:53.43\00:29:59.18 get my mess out of here. 00:29:59.21\00:30:01.08 Okay, so I take my pastry blunder 00:30:01.11\00:30:03.82 and I am gonna mash this avocado up like this. 00:30:03.85\00:30:09.21 I love avocados. 00:30:09.24\00:30:12.48 They are wonderful. 00:30:12.51\00:30:13.72 I love to make sandwiches out of them 00:30:13.75\00:30:15.52 or just eat it on toast. 00:30:15.55\00:30:16.86 Well, we have-- the only thing avocados really do 00:30:16.89\00:30:19.19 is they can take place of more high fat meal. 00:30:19.22\00:30:23.51 A lot of people put meal on their sandwiches 00:30:23.54\00:30:25.66 when they-- and if you just put spread 00:30:25.69\00:30:27.80 a little thin layer of avocado you will miss that meal 00:30:27.83\00:30:31.07 the meal goes out that more of a-- 00:30:31.10\00:30:33.38 if the experience you have in your mouth 00:30:33.41\00:30:34.71 it's a smooth texture 00:30:34.74\00:30:38.74 and this avocado will take that place 00:30:38.77\00:30:40.89 and it will have good fat. 00:30:40.92\00:30:42.89 And I think you will enjoy it. 00:30:42.92\00:30:44.55 Because avocado is-- it is high in fat 00:30:44.58\00:30:48.29 but it's a good fat and you don't eat a lot of it. 00:30:48.32\00:30:52.81 You know, you eat a-- you know a portion of it. 00:30:52.84\00:30:55.87 Because some people have this say 00:30:55.90\00:30:57.02 well, there anything good about fat. 00:30:57.05\00:31:00.54 But there are fats that are healthy for us 00:31:00.57\00:31:02.71 and that our bodies actually need 00:31:02.74\00:31:04.24 and avocado is one of them. 00:31:04.27\00:31:06.13 So and it's everything in moderation 00:31:06.16\00:31:08.33 and being temperance I all things too 00:31:08.36\00:31:10.75 because its important that yes, if you ate you know, 00:31:10.78\00:31:13.93 you know 10 avocados at one meal that quite won't be 00:31:13.96\00:31:16.21 the healthiest option for you, you know. 00:31:16.24\00:31:19.08 I don't know who could eat 10 at one meal, they are filling. 00:31:19.11\00:31:22.53 They are good though. 00:31:22.56\00:31:23.91 If you don't have a pastry bender 00:31:23.94\00:31:25.85 I mean, I love my pastry bender. 00:31:25.88\00:31:28.30 I know you use one too. 00:31:28.33\00:31:29.40 You love that one? No. 00:31:29.43\00:31:30.47 Oh, that I will-- She picked it right. 00:31:30.50\00:31:34.79 That's teasing me isn't it? 00:31:34.82\00:31:36.29 I should have got to look that. 00:31:36.32\00:31:38.14 Okay, now ill add my grapeseed vegenaise. 00:31:38.17\00:31:41.95 I-- this is a vegan mayonnaise but I love the grapeseed. 00:31:41.98\00:31:46.96 They've got different versions of it, 00:31:46.99\00:31:48.57 but I love the grapeseed vegenaise. 00:31:48.60\00:31:50.49 I actually the low-- 00:31:50.52\00:31:52.52 they have low fat grapeseed vegenaise 00:31:52.55\00:31:55.08 and I really like that one too, actually that-- 00:31:55.11\00:31:57.71 that's ones my favorite the low fat. 00:31:57.74\00:32:00.66 And you gonna cut those calories we're done count. 00:32:00.69\00:32:02.84 Exactly. Exactly. 00:32:02.87\00:32:05.21 So add-- I am gonna add that. 00:32:05.24\00:32:07.55 Okay. 00:32:07.58\00:32:08.71 Add a little bit and make sure of your soy 00:32:08.74\00:32:11.38 or almond milk mixture its the original flavor 00:32:11.41\00:32:13.89 and not the vanilla flavor. 00:32:13.92\00:32:17.09 Add our seasonings. 00:32:17.12\00:32:18.84 Okay. 00:32:18.87\00:32:19.90 By the way, I am good to go over here. 00:32:19.93\00:32:21.91 Good. I think I did you proud. 00:32:21.94\00:32:23.48 Awesome. You always do me proud. 00:32:23.51\00:32:25.66 No. 00:32:25.69\00:32:30.81 Okay, so we'll mix this up and that's it for the dressing. 00:32:30.84\00:32:37.86 I mean, that's really fast. 00:32:37.89\00:32:41.16 And this will last in refrigerator, 00:32:41.19\00:32:45.57 you know several days so-- 00:32:45.60\00:32:46.94 And it is delicious. 00:32:46.97\00:32:48.27 You want to use this? Oh, it's so good. 00:32:48.30\00:32:50.20 Actually I want to kind of chunky. 00:32:50.23\00:32:51.79 You wanna chunky, okay. 00:32:51.82\00:32:53.29 No wire whisk for her. 00:32:53.32\00:32:54.35 I am just not gonna give it to her you know. 00:32:54.38\00:32:58.44 Okay. She will stay right over here. 00:32:58.47\00:32:59.75 You see how fast that's going, this salad is going together 00:32:59.78\00:33:02.80 and if you have this all made up 00:33:02.83\00:33:04.94 several days ahead a time then when it comes your dinner 00:33:04.97\00:33:08.17 you can just-- you are gonna see 00:33:08.20\00:33:09.80 we are gonna put this salad together for you. 00:33:09.83\00:33:11.29 How's our-- May I take this? 00:33:11.32\00:33:13.59 Okay, I was gonna leave a corner of it 00:33:13.62\00:33:15.40 just to give the tomatoes. 00:33:15.43\00:33:17.27 Okay, we will use the cold ones. 00:33:17.30\00:33:18.87 Okay, hold on. 00:33:18.90\00:33:20.21 Okay, I am gonna take my washed 00:33:20.24\00:33:23.74 and drained Romaine lettuce 00:33:23.77\00:33:26.38 and just break it up into pieces. 00:33:26.41\00:33:29.28 We are not careful, don't have to-- 00:33:29.31\00:33:31.87 Just bite size pieces, you don't want 00:33:31.90\00:33:34.68 like little chunks but just bite size pieces. 00:33:34.71\00:33:37.11 Noticed the color green 00:33:37.14\00:33:38.81 and also you have red going on here, 00:33:38.84\00:33:41.79 yellow, you've got the beans. 00:33:41.82\00:33:44.27 When you color your plate like a rainbow 00:33:44.30\00:33:47.25 you gonna have good nutrition. 00:33:47.28\00:33:49.66 And that is so important. 00:33:49.69\00:33:50.92 Make sure you have different textures, colors. 00:33:50.95\00:33:53.24 Even you have to stop and think, I wonder 00:33:53.27\00:33:55.15 if I am getting enough nutrition. 00:33:55.18\00:33:56.95 If it is colored like a rainbow 00:33:56.98\00:33:59.28 with all the beautiful colors on your plate 00:33:59.31\00:34:01.54 you are getting good nutrition. 00:34:01.57\00:34:03.62 You know, she is actually right. 00:34:03.65\00:34:05.44 We tease her but it's the truth. 00:34:05.47\00:34:07.25 She is spot on. 00:34:07.28\00:34:10.05 It's a good real thing. 00:34:10.08\00:34:11.88 Okay, so now I am gonna 00:34:11.91\00:34:13.91 just start sprinkling this stuff on. 00:34:13.94\00:34:16.98 So sis, I like to cut the grape tomatoes in half 00:34:17.01\00:34:21.93 just because I-- I don't like 00:34:21.96\00:34:23.53 to bite down on a big tomato, you know, 00:34:23.56\00:34:26.37 because the seeds coming out every where. 00:34:26.40\00:34:28.94 So-- because I probably shot you with the seed before. 00:34:28.97\00:34:33.27 Maybe so. I have not done it to you, sis. 00:34:33.30\00:34:36.02 So I am gonna slice them in half it-- 00:34:36.05\00:34:37.97 if you like to crunch down on the tomato in your mouth 00:34:38.00\00:34:41.20 a big one go ahead and leave them whole. 00:34:41.23\00:34:43.06 It's okay if I do it for you though. 00:34:43.09\00:34:44.29 Yeah, need to be that. 00:34:44.32\00:34:45.79 Speaking of spitting seeds 00:34:45.82\00:34:47.01 when we lived in Wisconsin there was a place over 00:34:47.04\00:34:51.74 that you would go to one of the cities there 00:34:51.77\00:34:53.91 and they had people from all over the world 00:34:53.94\00:34:56.03 come to see how they far 00:34:56.06\00:34:58.30 they could spit a watermelon seed. 00:34:58.33\00:35:00.34 And they had big prizes for it. 00:35:00.37\00:35:02.27 I am serious and then all the free watermelon. 00:35:02.30\00:35:05.56 You want me to tell you a confession? 00:35:05.59\00:35:07.32 What? 00:35:07.35\00:35:08.83 I competed in one of those competitions. 00:35:08.86\00:35:11.47 I truly did. 00:35:11.50\00:35:13.39 All right, this is the first time knowing that. 00:35:15.88\00:35:18.41 I did, you put the seed in your mouth 00:35:18.44\00:35:20.42 and then you kind of go, you got to get back, 00:35:20.45\00:35:22.57 you know, seed and get, 00:35:22.60\00:35:23.65 you know, get the aim you just go-- 00:35:23.68\00:35:27.32 Did you win? 00:35:27.35\00:35:28.47 It's all technique. Did you win? 00:35:28.50\00:35:30.08 You know, I don't even remember that but-- I did compete. 00:35:30.11\00:35:35.11 But literally people from all over the world 00:35:35.14\00:35:37.46 came to this place to see who could spit it the far. 00:35:37.49\00:35:41.16 You know what, I tell you what, 00:35:41.19\00:35:44.06 I'll teach you how to spit on the-- 00:35:44.09\00:35:45.74 No, I you know want, 00:35:45.77\00:35:46.90 I am really just fine you know, I'll do this. 00:35:46.93\00:35:49.77 In fact, the folks here might 00:35:49.80\00:35:50.93 want to just join in that contest. 00:35:50.96\00:35:52.90 Now actually I am going to stick with the-- 00:35:52.93\00:35:55.55 Okay, I am gonna sprinkle the salad with corn. 00:35:55.58\00:35:59.30 Then I will sprinkle some-- you paste it-- 00:35:59.33\00:36:02.09 if you put it as much as you want. 00:36:02.12\00:36:04.98 Sis, if you put some tomatoes on it, 00:36:05.01\00:36:06.93 put the black beans. 00:36:06.96\00:36:09.20 And now jalapenos-- 00:36:09.23\00:36:12.26 Jalapenos slices are totally optional 00:36:12.29\00:36:15.02 but I highly recommend it and some-- 00:36:15.05\00:36:18.60 you put some Tender Bits on, some olives 00:36:18.63\00:36:23.30 and then what you're gonna do is-- 00:36:23.33\00:36:28.52 oh, she is gonna get really pretty. 00:36:28.55\00:36:31.11 I'm going to say, you know. 00:36:31.14\00:36:32.44 She saw, she saw what I did for the sample. 00:36:32.47\00:36:34.53 I was gonna say, I was just trying 00:36:34.56\00:36:35.84 to recreate of here. 00:36:35.87\00:36:37.47 Okay, so then you are gonna just take your salad dressing. 00:36:37.50\00:36:40.24 I drizzle this one on first and it really doesn't matter, 00:36:40.27\00:36:43.68 but I drizzle this on. 00:36:43.71\00:36:46.93 Just like that. 00:36:46.96\00:36:48.89 And then put this on 00:36:48.92\00:36:54.02 and that is your Ranch Hand Salad. 00:36:54.05\00:36:56.00 A meal in itself. 00:36:56.03\00:36:58.32 I can't wait-- where is the fork? 00:36:58.35\00:37:00.39 I think we should taste this. 00:37:00.42\00:37:01.88 All right. 00:37:01.91\00:37:03.56 Make sure I-- make sure 00:37:03.59\00:37:05.38 I get some of that all that dressing. 00:37:05.41\00:37:07.98 Drum roll. 00:37:11.55\00:37:14.18 And you have one over there. 00:37:14.21\00:37:15.28 While she is her salad we have one already 00:37:15.31\00:37:17.23 put it over here and plated it up just-- 00:37:17.26\00:37:18.98 I'll think I wait a till later. 00:37:19.01\00:37:21.52 Don't mind if I do. 00:37:21.55\00:37:24.08 What coming up next is my Hungry Shepherd's Pie. 00:37:24.11\00:37:28.14 Let me read the recipe for you. 00:37:28.17\00:37:29.35 For these you will need. 00:37:29.38\00:37:30.59 Now this is my version of the Hungry Shepherd's Pie. 00:38:23.26\00:38:26.21 And it's a good one. 00:38:26.24\00:38:28.16 And there's many variations, I chose-- 00:38:28.19\00:38:29.95 Oh, there's hundreds. 00:38:29.98\00:38:31.03 I chose to just make it very simple 00:38:31.06\00:38:32.64 because if you have somebody 00:38:32.67\00:38:34.35 that just can't stand green vegetables, 00:38:34.38\00:38:36.78 this is what I had in mind when I was thinking about this, 00:38:36.81\00:38:39.70 as I just used the corn. 00:38:39.73\00:38:41.40 But honestly, I like to put peas in it, 00:38:41.43\00:38:43.24 I like to put mixed vegetables, if you could just buy-- 00:38:43.27\00:38:46.06 You can-- you put green beans, 00:38:46.09\00:38:47.23 but if you get it even a package of frozen 00:38:47.26\00:38:49.05 mixed vegetables and layer in between, 00:38:49.08\00:38:50.85 you can do that as well. 00:38:50.88\00:38:52.38 But this is gonna be very easy, I'm gonna have you 00:38:52.41\00:38:54.29 just put the fire on, turn it on 00:38:54.32\00:38:56.82 and this one right here. 00:38:56.85\00:38:58.20 I've already precooked the onions 00:38:58.23\00:39:00.64 because as you know, every one of us-- 00:39:00.67\00:39:03.08 The Micheff sisters do not like raw onions. 00:39:03.11\00:39:06.41 Not at all. Love onions, not raw. 00:39:06.44\00:39:08.98 And so, sis, if you would 00:39:09.01\00:39:10.61 just put that in the pan, they're all-- 00:39:10.64\00:39:12.19 and I just sauteed 00:39:12.22\00:39:13.29 those in a little non-stick cooking spray 00:39:13.32\00:39:16.57 and that's all I used. 00:39:16.60\00:39:17.88 I've been really trying hard 00:39:17.91\00:39:19.06 where I don't have to put the all that 00:39:19.09\00:39:20.81 couple tablespoons of oil in my dish, 00:39:20.84\00:39:23.02 where I can cut those calories that way. 00:39:23.05\00:39:24.95 I try to do it and that's why-- 00:39:24.98\00:39:26.25 Unless, it's what flavors your dish. 00:39:26.28\00:39:28.17 So, I said whenever I can. 00:39:28.20\00:39:29.38 Whenever I can. 00:39:29.41\00:39:30.59 But you know, with the onions, 00:39:30.62\00:39:32.23 I've had-- I've gone to someone's house before 00:39:32.26\00:39:35.03 and they say, "we just-- 00:39:35.06\00:39:37.91 I know you don't like raw onions 00:39:37.94\00:39:40.07 so I minced them up really fine so you couldn't see them." 00:39:40.10\00:39:44.12 And it's not that I don't like them, 00:39:44.15\00:39:46.28 it's that they bother my stomach. 00:39:46.31\00:39:48.76 I just don't like them. 00:39:48.79\00:39:51.97 I'll be honest, I just don't like them. 00:39:52.00\00:39:54.53 So, guess what, now while she is putting 00:39:54.56\00:39:57.39 that onions in there, 00:39:57.42\00:39:59.52 Cinda, you're gonna get the privilege 00:39:59.55\00:40:00.59 of using our brand new garlic press. 00:40:00.62\00:40:02.09 Yay. Yay, so. 00:40:02.12\00:40:03.31 I'm excited about this. 00:40:03.34\00:40:05.56 So all you do is put than in there. 00:40:05.59\00:40:08.62 Yeah, but I can probably put both of them in here-- 00:40:08.65\00:40:10.42 Probably so, and Linda's gonna just scrape that off for you, 00:40:10.45\00:40:13.13 I'm gonna step back 00:40:13.16\00:40:14.21 and you can see how easy that is. 00:40:14.24\00:40:16.46 And just squeeze it and it's just effortless. 00:40:16.49\00:40:18.94 Isn't that amazing? 00:40:18.97\00:40:20.00 Wow, I really like that. 00:40:20.03\00:40:23.04 That's really nice. 00:40:23.07\00:40:24.75 It's the easiest one to clean, I've ever seen. 00:40:24.78\00:40:27.70 That's really nice. 00:40:27.73\00:40:30.32 Wow, and it got it all. 00:40:30.35\00:40:32.67 Yeah, isn't that something? 00:40:32.70\00:40:34.92 It's like, empty inside. 00:40:34.95\00:40:36.88 It smells great too. 00:40:36.91\00:40:38.50 That's awesome. 00:40:38.53\00:40:39.66 I love it, I'll tell you what Gerda, 00:40:39.69\00:40:41.26 every time I use my garlic press 00:40:41.29\00:40:43.15 I'm going to have so many wonderful memories 00:40:43.18\00:40:44.90 of my time spent with you and Reed and AFCOE Europe. 00:40:44.93\00:40:47.87 You know what you should do? What? 00:40:47.90\00:40:49.19 Every single time you do, 00:40:49.22\00:40:51.03 you use your garlic press you say a prayer for them. 00:40:51.06\00:40:53.99 That's a good idea and I will do that for you guys 00:40:54.02\00:40:56.14 because I promised to pray for you 00:40:56.17\00:40:57.44 and lift you up in prayer. 00:40:57.47\00:40:58.51 They're doing amazing evangelism over there. 00:40:58.54\00:41:00.97 Can I just tell you a quick story 00:41:01.00\00:41:02.21 while she's sauteing the burger in here, sis? 00:41:02.24\00:41:04.17 Would you put that burger in there, 00:41:04.20\00:41:05.67 I want to share this with you. 00:41:05.70\00:41:07.19 I was you know, teaching the classes 00:41:07.22\00:41:10.17 to the AFCOE students during the day 00:41:10.20\00:41:13.06 and, and then in the afternoon 00:41:13.09\00:41:15.88 they go out and they put to use 00:41:15.91\00:41:17.12 all the tools of evangelism that they learn in class. 00:41:17.15\00:41:19.87 Well, I had to run in to the mall 00:41:19.90\00:41:22.67 where we were getting this garlic press 00:41:22.70\00:41:24.50 and as we were leaving, Gerda was-- 00:41:24.53\00:41:26.46 I had to get some money in the machine 00:41:26.49\00:41:27.67 to pay for the parking, 00:41:27.70\00:41:29.00 while we're waiting for the parking, 00:41:29.03\00:41:30.97 there were three young ladies 00:41:31.00\00:41:32.18 that were standing there and they were like, 00:41:32.21\00:41:33.68 "I love your shoes, where'd you get your shoes?" 00:41:33.71\00:41:35.52 And of course, you know, I'm going to be 00:41:35.55\00:41:36.60 in four inch heeled boots, you know, because I'm short. 00:41:36.63\00:41:40.08 And, and I saw I was short on my shoes 00:41:40.11\00:41:42.28 and they said, "Wow, where are you from?" 00:41:42.31\00:41:44.88 And I said I'm from America and I live in Tennessee 00:41:44.91\00:41:47.46 and I was telling them, and I said-- 00:41:47.49\00:41:48.80 they said, "what are you doing here?" 00:41:48.83\00:41:50.05 I said, "Oh, I'm so glad you asked me, 00:41:50.08\00:41:51.74 and I told them all about AFCOE. 00:41:51.77\00:41:53.30 I said in fact, I'm speaking here tomorrow night, 00:41:53.33\00:41:55.93 why don't you come and hear me? 00:41:55.96\00:41:57.49 And, can you-- I tell you, then Gerda 00:41:57.52\00:41:59.68 and I prayed and prayed and prayed all the way home 00:41:59.71\00:42:01.50 and said Lord, please, allow them to come. 00:42:01.53\00:42:03.55 All three of those ladies, 00:42:03.58\00:42:04.78 they had to drive about 40 minutes, 00:42:04.81\00:42:06.02 they came the next night to the meetings and I was so-- 00:42:06.05\00:42:08.69 That's awesome. 00:42:08.72\00:42:10.21 Is it? That's awesome. 00:42:10.24\00:42:11.27 Isn't it wonderful how God answers prayer? 00:42:11.30\00:42:13.23 Yes, that's awesome. 00:42:13.26\00:42:14.30 And all because they liked my shoes. 00:42:14.33\00:42:16.29 Now imagine that. 00:42:16.32\00:42:18.63 Well, and really it's all because you prayed. 00:42:18.66\00:42:20.85 Exactly. 00:42:20.88\00:42:21.91 You know that-- remember that song in Sabbath school? 00:42:21.94\00:42:24.27 "A Sermon in Shoes." 00:42:24.30\00:42:25.37 Do you know oh Christian You're a sermon in shoes 00:42:25.40\00:42:31.13 I love that song too. 00:42:31.16\00:42:33.14 Well, put in that burger in there 00:42:33.17\00:42:35.43 and now, sis, if you'll help me we'll just-- 00:42:35.46\00:42:38.28 Add all the spices and Linda, you put in the Bullion 00:42:38.31\00:42:44.68 and the ketchup and the salts. 00:42:44.71\00:42:48.03 Cinda, and I will give you the honor of putting 00:42:48.06\00:42:50.33 the cayenne pepper in there. 00:42:50.36\00:42:52.48 You know, that I see there. 00:42:52.51\00:42:53.59 Do you know when you were in Germany, 00:42:53.62\00:42:55.50 I was in Florida and I met the sweetest little lady. 00:42:55.53\00:43:03.03 She's 100 years old Miss Lillian 00:43:03.06\00:43:06.49 and she watches our show faithfully. 00:43:06.52\00:43:10.19 And even at 100, loves them. Let's say hi to Ms. Lillian. 00:43:10.22\00:43:12.17 The Micheff Sisters say hello. Hi, Ms. Lillian. 00:43:12.20\00:43:16.64 She was the sweetest lady. 00:43:16.67\00:43:19.17 And she said to give my sisters, 00:43:19.20\00:43:20.92 oh, Ms. Lillian, look-- no, no, 00:43:20.95\00:43:22.39 I got to get in the middle. 00:43:22.42\00:43:23.49 She said to give my sister's a hug, 00:43:23.52\00:43:25.14 so there you go. 00:43:25.17\00:43:28.60 Oh, in fact we're gonna be coming 00:43:28.63\00:43:29.76 to a lot of camp meetings this year, so we're hoping 00:43:29.79\00:43:31.82 that we'll get a chance to give you a hug too. 00:43:31.85\00:43:35.01 While that is, you got to mix that up really good, 00:43:35.04\00:43:37.91 and then we're going to add... 00:43:37.94\00:43:39.75 I think that will help me. 00:43:39.78\00:43:41.05 That will help you out right there, 00:43:41.08\00:43:44.34 an she's just-- mix that up really good, 00:43:44.37\00:43:46.75 that's gonna absorb the liquid. 00:43:46.78\00:43:48.98 And we don't have to worry about cooking this too much, 00:43:49.01\00:43:50.81 because we're going to bake this in the oven 00:43:50.84\00:43:52.35 when we're all finished lying up. 00:43:52.38\00:43:54.02 It's going to bake for one hour at 375 degrees 00:43:54.05\00:43:57.21 and so this is gonna get nice and cooked in the oven. 00:43:57.24\00:43:59.84 Here's what we're gonna do now though. 00:43:59.87\00:44:01.11 Do you want me to spray the bottom of this first? 00:44:01.14\00:44:02.57 Yeah, that'll be good. 00:44:02.60\00:44:03.63 That's what I was thinking. 00:44:03.66\00:44:04.69 Here, spray that over there if you would. 00:44:04.72\00:44:07.77 There you go. See how that's just mixed. 00:44:07.80\00:44:09.75 And then, I'm going to just go like this 00:44:09.78\00:44:14.17 and we're gonna put all that in here, right there. 00:44:14.20\00:44:18.06 Better if I help you. 00:44:18.09\00:44:20.85 So it's like a meatloaf almost, like, on the bottom. 00:44:20.88\00:44:23.36 Exactly, and you've heard about, 00:44:23.39\00:44:25.80 you know, somebody says I'm a meat 00:44:25.83\00:44:27.08 and potatoes person myself, you could make a meat 00:44:27.11\00:44:29.24 and potatoes person right here. 00:44:29.27\00:44:31.26 You know, just the good kind. 00:44:31.29\00:44:33.08 Well, I could be the potato person, 00:44:33.11\00:44:34.78 but the meat, uh. 00:44:34.81\00:44:36.83 I'll bet you meat. 00:44:36.86\00:44:38.33 All right, now, Cinda, 00:44:38.36\00:44:39.68 if we're going to just-- I'll put he corn on 00:44:39.71\00:44:41.96 and you put the mashed potatoes on, okay. 00:44:41.99\00:44:43.88 Okay, I'll-- just, don't you even worry about it. 00:44:43.91\00:44:46.59 I will take care of the mashed potatoes. 00:44:46.62\00:44:48.24 At this stage, this is the place 00:44:48.27\00:44:50.29 when you-- what you doing? Get out-- 00:44:50.32\00:44:52.75 You said take care of the mashed potatoes, 00:44:52.78\00:44:54.48 I'm gonna take care of the mashed potatoes. 00:44:54.51\00:44:56.22 Yeah, she really is. 00:44:56.25\00:44:58.34 You want me to put it on? 00:44:58.37\00:45:00.18 There we go, while she's eating the mashed potatoes. 00:45:00.21\00:45:02.05 I'm a little busy right now. 00:45:02.08\00:45:03.82 All right, you're going to just layer 00:45:03.85\00:45:05.22 the mashed potatoes on top like this, 00:45:05.25\00:45:08.25 and sis, why don't you do that because-- 00:45:08.28\00:45:12.65 what we're going to do is finish 00:45:12.68\00:45:14.22 with the mashed potatoes right here. 00:45:14.25\00:45:16.34 Here's what we're gonna do is, 00:45:16.37\00:45:18.14 turn this on real quick, put some spray in there, 00:45:18.17\00:45:21.60 and we're going to melt our margarine. 00:45:21.63\00:45:23.85 And cook and help you at the same time. 00:45:23.88\00:45:25.73 I'm multi talented. 00:45:25.76\00:45:27.13 Yes, you are, so we're going to melt 00:45:27.16\00:45:29.25 the margarine in there, and you could put this-- 00:45:29.28\00:45:32.47 finish layering this up for me, sis. 00:45:32.50\00:45:34.18 Okay, what and bread. 00:45:34.21\00:45:35.61 Okay, and then we have bread. 00:45:35.64\00:45:37.67 And this is just, like a whole, 00:45:37.70\00:45:39.28 like a loaf of bread right here, a slice 00:45:39.31\00:45:41.57 that you're just going to take it 00:45:41.60\00:45:42.71 and tear it into pieces. 00:45:42.74\00:45:43.85 That's all you're gonna do. 00:45:43.88\00:45:45.01 So just tiny little pieces like this, 00:45:45.04\00:45:47.51 and, and it's already been done for you, 00:45:47.54\00:45:50.10 so I'm just gonna add this to the margarine. 00:45:50.13\00:45:53.40 We're going to sprinkle our seasonings on top. 00:45:53.43\00:45:56.25 Okay, and just mix that around really good 00:45:56.28\00:46:01.82 and Cinda, as soon as you're done with the, 00:46:01.85\00:46:05.32 let me grab one dish from here and I can help you here. 00:46:05.35\00:46:07.14 I might just have to eat the rest of them. 00:46:07.17\00:46:09.34 And so I, I better spread this on quick, 00:46:09.37\00:46:11.39 we might not have any on the top. 00:46:11.42\00:46:15.99 Hey. 00:46:16.02\00:46:17.72 Okay. And, there you go. 00:46:17.75\00:46:20.48 I think grandma got us into loving potatoes. 00:46:20.51\00:46:23.26 Yes, she did. 00:46:23.29\00:46:24.79 No, you know, she could peel fat potatoes 00:46:24.82\00:46:27.08 faster than anybody I've ever seen. 00:46:27.11\00:46:29.79 And she did it all with a knife. 00:46:29.82\00:46:31.83 Now that's all absorbed, so what you're going to do 00:46:31.86\00:46:35.00 is you're just going to now sprinkle these all over the top 00:46:35.03\00:46:39.39 and you're-- as I say-- now I like cover this 00:46:39.42\00:46:42.40 with a little foil while it's baking at first. 00:46:42.43\00:46:45.24 And, so that it gets all the heat distributed evenly. 00:46:45.27\00:46:50.02 And you're going to bake that, 00:46:50.05\00:46:51.82 put a little foil over it, bake it. 00:46:51.85\00:46:53.61 Bake it and in the last 15 minutes 00:46:53.64\00:46:55.37 take the foil off, okay. 00:46:55.40\00:46:57.06 And here I have one already ready for you. 00:46:57.09\00:46:59.17 and Cinda garnished it. 00:46:59.20\00:47:00.73 What did you garnish it with, sis? 00:47:00.76\00:47:03.29 Fresh oregano and little grape tomatoes. 00:47:03.32\00:47:06.42 Isn't that pretty? 00:47:06.45\00:47:07.69 And ready to eat. Now Cinda needs is a fork. 00:47:07.72\00:47:10.60 That's exactly right, don't tempt me. 00:47:10.63\00:47:12.82 We'll we're not done yet, because we have a-- 00:47:12.85\00:47:15.04 Pot Roast Stew. 00:47:15.07\00:47:16.64 That's right, sis, will you read the recipe for me? 00:47:16.67\00:47:20.18 Sure, you will need... 00:47:20.21\00:47:22.36 This is one of those recipes 00:47:56.23\00:47:58.48 that mom used to make a lot when we were kids. 00:47:58.51\00:48:01.52 And one thing that I really loved about it. 00:48:01.55\00:48:04.27 Mom would make her special biscuits, 00:48:04.30\00:48:06.69 and you could even pour it over the top of biscuits. 00:48:06.72\00:48:09.29 That's just an option, if you want to have biscuits, 00:48:09.32\00:48:12.31 you can put the stew on top of the biscuits. 00:48:12.34\00:48:14.53 Well, I also like to see the stew, 00:48:14.56\00:48:16.37 the stew baked in to oven with the biscuits on top, 00:48:16.40\00:48:19.08 and they bake-- and sometimes mom would bake 00:48:19.11\00:48:21.16 and make a pot pie out of it. 00:48:21.19\00:48:22.43 Oh, hearty memory goes say-- Oh, mom, I'm coming home. 00:48:22.46\00:48:27.82 Well, the product that Linda is using today 00:48:27.85\00:48:30.55 is called skallops, Worthington Vegetable Skallops. 00:48:30.58\00:48:33.76 And We enjoy these, our entire childhood-- 00:48:33.79\00:48:38.39 We grew up eating these and, we love it. 00:48:38.42\00:48:41.34 Sometimes mom would just do something really simple, 00:48:41.37\00:48:43.39 and she'd just spread it with cracker crumbs 00:48:43.42\00:48:45.32 and, and fry them and, oh, wow. 00:48:45.35\00:48:48.07 They're so good. 00:48:48.10\00:48:49.52 In fact, your grandsons, that's one of their favorites. 00:48:49.55\00:48:52.69 Yes, it is, Michael and Jason 00:48:52.72\00:48:54.62 absolutely love grandmas fried skallops, 00:48:54.65\00:48:58.15 aunt Cinda's fried scallops aunt Linda's fried-- 00:48:58.18\00:49:00.56 they don't care who, they just love it. 00:49:00.59\00:49:03.11 Well, there's always that food, 00:49:03.14\00:49:04.35 you know, those foods that are like, 00:49:04.38\00:49:05.94 comfort foods, family foods, you know, that you like 00:49:05.97\00:49:08.40 and maybe you don't have every day. 00:49:08.43\00:49:10.08 But this stew, you can do anything with it. 00:49:10.11\00:49:12.36 You can put, green beans in it, 00:49:12.39\00:49:15.06 you can put your favorite vegetables, 00:49:15.09\00:49:17.26 I chose to make it simple, you know, today. 00:49:17.29\00:49:20.37 But you can put just whatever you want in it. 00:49:20.40\00:49:22.34 Well, mom made it different every time she made it. 00:49:22.37\00:49:24.39 Yeah, she did. That's right. 00:49:24.42\00:49:25.78 And this is I've just got like eight cups of water, 00:49:25.81\00:49:29.15 and I'm gonna put the onions in. 00:49:29.18\00:49:31.07 Now there are sauteed ahead of time 00:49:31.10\00:49:32.50 because they will be done by the time the potatoes-- 00:49:32.53\00:49:36.08 They'll be cooked by the time everything else is done. 00:49:36.11\00:49:38.44 So I don't have to do that for this. 00:49:38.47\00:49:40.71 And then I'm going to put the celery in. 00:49:40.74\00:49:43.06 Cut on a diagonal. 00:49:43.09\00:49:45.71 Yes, and this goes in your favorite-- 00:49:45.74\00:49:47.80 Does that change the flavor, sis, 00:49:47.83\00:49:49.17 if it's not cut in diagonal? 00:49:49.20\00:49:51.78 This is some of the McKay's Beef Style Seasoning 00:49:51.81\00:49:54.23 that we grew up on, which I love. 00:49:54.26\00:49:56.85 And this is the Bragg's Liquid Aminos 00:49:56.88\00:50:00.24 which is like a soy sauce that is not fermented. 00:50:00.27\00:50:03.57 In fact, peoples that don't know, 00:50:03.60\00:50:04.72 it's just Bragg, not plural, Bragg Liquid Aminos. 00:50:04.75\00:50:07.94 We hear it so often we say, Bragg's, Bragg's, Bragg's. 00:50:07.97\00:50:11.20 We're bragging about it, we're not brags about it. 00:50:11.23\00:50:14.69 We're bragging about it. 00:50:14.72\00:50:16.30 And I'm going to go ahead, for this stew, 00:50:16.33\00:50:18.30 the potatoes cook fast, everything cooks fast in here. 00:50:18.33\00:50:21.28 I'm just going to put it all in together. 00:50:21.31\00:50:23.40 And for those that don't know what Bragg's Liquid Aminos is, 00:50:23.43\00:50:26.79 it's a substitute for soy sauce, unfermented. 00:50:26.82\00:50:29.52 It's just not-- yeah, unfermented. 00:50:29.55\00:50:31.51 I like the flavor better than soy sauce. 00:50:31.54\00:50:33.26 Yeah, I do too. 00:50:33.29\00:50:34.35 Okay, we're going to let that cook, I've got it on high. 00:50:34.38\00:50:37.22 And we're gonna let that cook 00:50:37.25\00:50:38.28 and you can mix up the gravy's, sis. 00:50:38.31\00:50:40.38 And, Cin, if you, if you could cut the Skallops in half. 00:50:40.41\00:50:43.84 In half? Sliced or like this? 00:50:43.87\00:50:47.00 Just, that's fine. 00:50:47.03\00:50:48.13 Like, you want them this way, or do you want them-- 00:50:48.16\00:50:50.24 They're just like. Hiya! 00:50:50.27\00:50:52.25 Like that? 00:50:52.28\00:50:53.33 Oh, oh, good. This is going to be fun. 00:50:53.36\00:50:55.64 Hiya! 00:50:55.67\00:51:01.63 Very nice. I like this job. 00:51:01.66\00:51:03.06 You should have fun in the kitchen 00:51:03.09\00:51:04.82 So now let's move on to the gravy. 00:51:04.85\00:51:06.72 She has the flour, she's going to stir the water in it. 00:51:06.75\00:51:09.75 Whip it up and just a little bit of um, 00:51:09.78\00:51:13.51 Cannola oil or you can use your favorite olive oil in it, 00:51:13.54\00:51:16.68 just to give it a little bit of flavor that in it. 00:51:16.71\00:51:20.75 And it's all ready to go for when this is fully cooked. 00:51:20.78\00:51:24.22 Okay, well, then you're going to add all of this. 00:51:24.25\00:51:27.88 Add this, and it's going to look like this. 00:51:27.91\00:51:34.66 That looks good enough to eat, sis. 00:51:34.69\00:51:36.33 Yes, the gravy gets so-- it's so, 00:51:36.36\00:51:38.30 it's a really delicious dish 00:51:38.33\00:51:39.74 and we've told you all the different ways that-- 00:51:39.77\00:51:41.71 Maybe not all the different ways. 00:51:41.74\00:51:42.93 That looks so good I want to soak it up with a biscuit. 00:51:42.96\00:51:45.72 That's right. 00:51:45.75\00:51:46.90 Well, do you want to tell them about our new cookbook? 00:51:46.93\00:51:48.88 Yes, we want to show you, this is our brand new 00:51:48.91\00:51:51.47 "The Micheff Sisters, Cooking with Kellogg's. 00:51:51.50\00:51:54.37 My sisters and I, I would like to show you right now, 00:51:54.40\00:51:56.37 we have not one, not two but six cookbooks out now. 00:51:56.40\00:51:59.34 This is our latest. 00:51:59.37\00:52:00.52 And right now we'd like to show you 00:52:00.55\00:52:01.86 how you can get one too. 00:52:01.89\00:52:05.50 If you've enjoyed the recipes you've seen today 00:52:05.53\00:52:07.58 and would like to purchase your own copy 00:52:07.61\00:52:09.30 of one of their cookbooks, including their new cookbook 00:52:09.33\00:52:12.32 "Cooking with Kellog's." 00:52:12.35\00:52:13.76 You can write to 3ABN. 00:52:13.79\00:52:15.81 P.O Box 220, West Frankfort, Illinois, 62896. 00:52:15.84\00:52:20.78 that's 3ABN, P.O Box 220, 00:52:20.81\00:52:24.10 West Frankfort, Illinois, 62896. 00:52:24.13\00:52:27.36 You can call 618-627-4651. 00:52:27.39\00:52:31.46 That's 618-627-4651. 00:52:31.49\00:52:35.11 Or, if you'd like to contact the Micheff Sisters, 00:52:35.14\00:52:37.46 for speaking appointments or concerts, 00:52:37.49\00:52:39.72 you can do so at their website at micheffsisters.com 00:52:39.75\00:52:43.44 That's M-I-C-H-E-F-F Sisters.com. 00:52:43.47\00:52:48.92