Welcome back, friends. 00:00:01.06\00:00:02.09 We are here with our delicious spread 00:00:02.12\00:00:03.64 of fellowship lunch favorites. 00:00:03.67\00:00:06.61 But I think I could eat them anytime. 00:00:06.64\00:00:08.34 Yes. They were so good. 00:00:08.37\00:00:11.27 Let's look at what we made here today. 00:00:11.30\00:00:13.65 That's brown rice meatballs. 00:00:13.68\00:00:15.77 That wonderful flavor. We serve with spaghetti sauce. 00:00:15.80\00:00:19.38 Thank you. 00:00:19.41\00:00:20.87 And next one I named it Kyong's favorite salad, 00:00:20.90\00:00:24.29 because I love it. 00:00:24.32\00:00:25.61 Kyong and Jill's favorite. 00:00:25.64\00:00:27.24 Okay, I will change my name then. 00:00:27.27\00:00:29.72 Now next one called the cheese and tofu salad 00:00:29.75\00:00:33.53 and you can serve with crackers 00:00:33.56\00:00:36.13 and the other one I make some sandwich 00:00:36.16\00:00:38.41 with the whole grain bread. 00:00:38.44\00:00:40.25 Or even lettuce wraps. We did that in the program. 00:00:40.28\00:00:42.02 Yeah, that's right and you can even 00:00:42.05\00:00:43.87 put it on the cucumber, sliced cucumbers. 00:00:43.90\00:00:47.63 Very nice. Then we have the chili. 00:00:47.66\00:00:49.19 That's the chili pie 00:00:49.22\00:00:50.97 and chili with the corn bread on top of it. 00:00:51.00\00:00:53.91 It is really, really good. 00:00:53.94\00:00:56.82 I got to try that. Thank you. 00:00:56.85\00:00:58.38 There's a garbanzo and onion patties. 00:00:58.41\00:01:02.98 And those are wonderful. This really good too. 00:01:03.01\00:01:04.79 Thank you. 00:01:04.82\00:01:06.16 Then we end with our carob fudge brownies. 00:01:06.19\00:01:10.48 Yeah, that's not chocolate it's a fudge. 00:01:10.51\00:01:12.99 And look at the shines, it shines on the camera. 00:01:13.02\00:01:15.32 Oh, its beautiful, wonderful. We had such a good time. 00:01:15.35\00:01:19.56 We always have a wonderful time with you cooking. 00:01:19.59\00:01:22.08 I know, it's fun and I love the tips that you give us, 00:01:22.11\00:01:25.72 you know, that we can learn and that we can grow from. 00:01:25.75\00:01:27.84 So that's wonderful. Thank you. 00:01:27.87\00:01:29.33 That makes healthy cooking easy. 00:01:29.36\00:01:30.98 Yes. Yes. Yes. It's not hard at all. 00:01:31.01\00:01:34.04 The only thing I always tell them 00:01:34.07\00:01:35.48 make sure they get recipe ingredients ready. 00:01:35.51\00:01:38.65 All right, thanks. A good tip from the pro. 00:01:38.68\00:01:42.25 Thank you for joining us 00:01:42.28\00:01:43.51 as you do every week with the cooking programs. 00:01:43.54\00:01:46.13 Take these recipes to your home and to your hearts, 00:01:46.16\00:01:48.83 share them with your friends, 00:01:48.86\00:01:50.22 bring them for a fellowship lunch meal 00:01:50.25\00:01:52.53 and watch them disappear. 00:01:52.56\00:01:54.44 We will see you next time. 00:01:54.47\00:01:56.58 May God bless you and keep you. Bye-bye. 00:01:56.61\00:01:59.60