I want to spend my life
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Mending broken people
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I want to spend my life
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Removing pain
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Lord, let my words
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Heal a heart that hurts
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I want to spend my life
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Mending broken people
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I want to spend my life
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Mending broken people
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Hello and welcome,
00:01:06.06\00:01:07.11
to our 3ABN
today cooking program.
00:01:07.14\00:01:09.61
We're the Micheff Sisters.
00:01:09.64\00:01:11.95
I'm Linda. I'm Brenda.
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And I'm Cinda.
00:01:13.38\00:01:14.72
And today is the
very special program
00:01:14.75\00:01:17.32
we have planned for you.
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Yes, it is.
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It's called fellowship meal
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and every single
one of the recipes
00:01:22.31\00:01:24.67
are coming from
our brand new cookbook
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the Micheff Sisters
cooking with Kellogg's.
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And we're really excited about--
00:01:30.51\00:01:32.56
about this project
that we've worked on.
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Every recipe in
this cookbook is firm
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and it has one of the
Kellogg's products in it.
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We use Worthington, Loma Linda.
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Gardenburger.
MorningStar products.
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MorningStar
products, and in fact,
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I haven't really had know
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until we got
started with this project
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that Kellogg's own Gardenburger
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or own MorningStar farms,
00:01:52.91\00:01:54.12
but they do and they have
quite a few vegan products.
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Not all of their products are,
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but every single
recipe in this cookbook
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has one of the
Kellogg's products in it.
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And we really had fun
creating different recipes
00:02:04.94\00:02:08.41
to help you have some
really innovative ways
00:02:08.44\00:02:11.81
and interesting
ways to have more enjoy,
00:02:11.84\00:02:14.90
more vegan food and dishes.
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That's right because
I know a lot of people
00:02:16.49\00:02:18.85
and they-- they come over
00:02:18.88\00:02:21.38
and they'll look at some
of the vegetarian products
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that I have and they will go,
oh, well, how do you use this?
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And I'm like seriously?
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There's like-- On the ways.
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Thirty, 30 different ways
that I use just this product
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and so that's really, you know,
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we really had fun coming
up with really different ways
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to use each of the products.
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That's right.
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Well, we actually grew up--
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Linda can tell you that
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we grew up using these products.
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Oh, absolutely and mom
just had fixing every--
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well, she tried
something different all the time
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and we loved it.
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I know that some
of my favorite dishes
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were just simple like her--
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her choplets and mushroom gravy
00:03:04.94\00:03:07.39
and I think you come
up Brenda with that gravy.
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With the vegan.
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That's right.
With the vegan gravy.
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In fact-- That was awesome.
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That's right, in fact
may be we should show them
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what we are-- I think so.
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Preparing today
and gives you an idea.
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You're gonna
love it. That's right.
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We're gonna
start off with your--
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All of the Asian
Vegetable Noodles.
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And so many
wonderful vegetables in there.
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Nice colorful and then
we have Polish Potato Salad
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and I love-- I
love this potato salad,
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you can have it hot or cooled.
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Well, I like this one too.
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And then we gonna
have Bulgarian Goulash.
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Oh, that looks good.
00:03:43.01\00:03:44.61
And another
type of potato salad,
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California Potato Salad,
and you can like this one.
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And of course
mom's Choplets and Gravy.
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And this twist on it. Yes.
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And then we're gonna end it
with Clazed Veggie Meatballs.
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That's right. Oh,
I'm already hungry.
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I hope there is lots
of sampling going on.
00:04:06.35\00:04:09.91
Well, our first recipe
is actually gonna be your--
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My Asian noodles. That's right.
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And so let me read
the recipe for you.
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For this you will need--
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I love it, every
single one those ingredients.
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Well, I'm gonna go
ahead to get started.
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Let me put that
cookbook over here.
00:05:06.28\00:05:07.73
Okay, to save time I
have already sauteed,
00:05:07.76\00:05:11.92
I took the steaks
and let me show you,
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that here is but the can looks,
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let me switch
places with you, sis.
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This is what the can of
vegetables steaks looks like.
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They are Worthington.
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And it's by Worthington,
and this is what it looks like,
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we've drain them and
this is what it looks like.
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They come in pieces
and so you can just take it
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and sometimes and
I will do different.
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Sometimes I will just do it
in little thin strips like this
00:05:37.64\00:05:42.03
and then
sometimes I will-- you know,
00:05:42.06\00:05:45.26
like cut it in
and-- like this, oops.
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I would like more like dice it.
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And I will dice it
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or I will do it
to a bigger chunk too
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but so honestly it's any way.
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Whatever moved you are
in that's what you can do?
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It's all good.
It's really all good.
00:06:00.39\00:06:03.23
So that's how you do that.
00:06:03.26\00:06:05.59
Well, what I did was I
saved the juice from the can.
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Put this on?
00:06:09.49\00:06:10.62
And well, this is
already done actually
00:06:10.65\00:06:12.83
I saved the juice so I
will take that big bowl.
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Okay.
00:06:15.34\00:06:16.40
Or actually if you
want to put this in to here.
00:06:16.43\00:06:19.28
I will do that. You
want to saute that savory?
00:06:19.31\00:06:21.36
What you're gonna is,
you're gonna take the onions,
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your diced onions,
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and you're gonna
pour in the reserve--
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reserved liquid from the can
00:06:29.10\00:06:31.49
and take your cut
up vegetables steaks
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and saute that until
the vegetables are clear.
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I can-- oh,
we're gonna use this.
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Oh, okay, all right.
00:06:41.40\00:06:42.78
Until the vegetables
are clear as you can see
00:06:42.81\00:06:45.90
and the pieces of the steak
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you can see they
are browned and good.
00:06:48.29\00:06:53.62
She did just check that
out for you just to be sure.
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Only control, you
know, I'm helping you.
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Okay now what?
00:07:00.20\00:07:01.24
Fire control,
okay, set this aside.
00:07:01.27\00:07:02.69
Okay.
00:07:02.72\00:07:03.78
Okay, so now what we're
gonna do if you put the--
00:07:03.81\00:07:07.44
Any of this, no.
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No, we're gonna add
in-- add your water.
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Okay.
00:07:10.87\00:07:11.95
And add in your McKay's chicken
style seasoning and broth.
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I love this, it is the best--
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it's probably my
favorite seasoning.
00:07:20.91\00:07:22.23
Well, mom always used it.
00:07:22.26\00:07:24.01
You see it, we
grew up vegetarians
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and so sometimes we
forget that not everybody did
00:07:25.88\00:07:30.02
and we take things
for granted sometimes
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but we get asked all the times,
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you know, what are you do for?
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You know, how
can you make a soup
00:07:35.47\00:07:36.59
without chicken
stock and its doubt for us
00:07:36.62\00:07:39.27
because we are like you know,
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probably McKay's
chicken style seasoning.
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This is amazing. It is awesome.
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Wonderful. Okay,
so add your-- Vegan.
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Brenda, turn this on,
turn this on high and--
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Well, sis, it is high.
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And actually you can get
it with no MSG in it and so--
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That's right.
That's really good.
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So I'm gonna add
the celery, that's hot.
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It's very low, okay. Okay.
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I can try to crank
it up a little bit more
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but I think that's what
we're getting right now.
00:08:01.07\00:08:02.48
And the carrot-- and
the carrots and you now,
00:08:02.51\00:08:05.28
you don't have to be have
it quite as precise as this
00:08:05.31\00:08:10.31
and nicely cut if
you don't want to,
00:08:10.34\00:08:12.62
but you see, CQ,
Chrystique Neibauer
00:08:12.65\00:08:16.20
and Melissa-- Hoffman, yeah.
00:08:16.23\00:08:18.99
Help us in the
kitchen and CQ is--
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I mean she is gonna--
it's gonna be amazingly done.
00:08:23.96\00:08:26.17
You tell her, get you
something there you go.
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Yeah, it's gonna be
uniform and it's gonna be good.
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She does
everything with excellence.
00:08:31.61\00:08:34.15
Along with Melissa, my sister
00:08:34.18\00:08:36.31
and I tell you about
the two of them together
00:08:36.34\00:08:38.23
dynamite because they--
00:08:38.26\00:08:39.96
They really get
the work done. Exactly.
00:08:39.99\00:08:42.48
So and also for those
these are water chestnuts,
00:08:42.51\00:08:46.59
and I like to add
the water chestnuts
00:08:46.62\00:08:48.85
because they add a crunch.
00:08:48.88\00:08:51.07
All right, I knew she is
gonna show you out there,
00:08:51.10\00:08:52.96
she-- you just might not
known how to crunch like that.
00:08:52.99\00:08:55.31
I mean, I'm gland
you help them oh, sis.
00:08:55.34\00:08:56.70
I help them up. I help them up.
00:08:56.73\00:08:57.98
All right.
00:08:58.01\00:08:59.08
And water
chestnuts come and they--
00:08:59.11\00:09:02.36
they come whole which
you don't want to do that
00:09:02.39\00:09:04.01
because then it's a
labor intensive so--
00:09:04.04\00:09:07.11
Yeah, yeah, To cut up each one.
00:09:07.14\00:09:09.20
So you can buy
them sliced or diced
00:09:09.23\00:09:11.69
and I wanted
some since these are--
00:09:11.72\00:09:13.91
since the carrots and
celery are in smaller chunks
00:09:13.94\00:09:17.37
then I thought it
just would be nice--
00:09:17.40\00:09:19.67
I like the idea of
having them sliced.
00:09:19.70\00:09:21.34
Give it a little variety.
00:09:21.37\00:09:22.46
So whatever-- right
whatever you can find
00:09:22.49\00:09:24.37
but make sure you drain them.
00:09:24.40\00:09:25.54
So you like to drain them.
00:09:25.57\00:09:26.61
Put in here? No,
no, no, no, no, no, no.
00:09:26.64\00:09:27.68
No.
00:09:27.71\00:09:28.81
But you can put
them in that bowl.
00:09:28.84\00:09:30.11
Okay, well, I was--
00:09:30.14\00:09:31.31
Let's put that
bowl back over here.
00:09:31.34\00:09:32.61
Okay.
00:09:32.64\00:09:33.70
And while we were
waiting for these to heat up
00:09:33.73\00:09:36.58
let's talk up about the noodles.
00:09:36.61\00:09:38.56
Now there's two different types
of noodles that you can get.
00:09:38.59\00:09:42.18
I like the brown rice noodles
and it doesn't-- I mean--
00:09:42.21\00:09:47.13
It doesn't look
very brown, was it?
00:09:47.16\00:09:48.20
Right.
00:09:48.23\00:09:49.34
What I typically use is
these brown rice noodles
00:09:49.37\00:09:53.17
and they are real, real thin
00:09:53.20\00:09:55.51
and you cook them
according to package.
00:09:55.54\00:09:57.42
I mean, they are
actually only cooks.
00:09:57.45\00:09:59.93
May I have a paper towel?
00:09:59.96\00:10:01.18
It actually only cooks
like two or three minutes,
00:10:01.21\00:10:05.08
I mean they
don't cook long at all.
00:10:05.11\00:10:07.05
And-- but when--
00:10:07.08\00:10:11.60
when I had
Chrystique and Melissa
00:10:11.63\00:10:15.62
were looking for noodles
they were thinking noodles.
00:10:15.65\00:10:18.51
Well, is that brown rice?
00:10:18.54\00:10:19.85
And it says-- the both
boxes say brown rice noodles
00:10:19.88\00:10:24.52
but actually--
00:10:24.55\00:10:26.92
You could use the either
one. You could use any one.
00:10:26.95\00:10:29.65
In fact for the--
00:10:29.68\00:10:30.96
If you like
thinner noodle use that one
00:10:30.99\00:10:32.72
if you like a fatter
noodle use the other one.
00:10:32.75\00:10:34.93
Exactly, and so for--
00:10:34.96\00:10:37.75
for the sample I
used this thin noodle
00:10:37.78\00:10:41.63
but Linda asked me so for Linda
00:10:41.66\00:10:44.02
I'm gonna use
this one today which--
00:10:44.05\00:10:47.59
this is not what I usually use
00:10:47.62\00:10:49.36
but we're gonna
use it today okay.
00:10:49.39\00:10:50.73
It just looked really yummy.
00:10:50.76\00:10:53.62
We like fatter noodles.
00:10:53.65\00:10:56.44
Well, I like these noodles too.
00:10:56.47\00:10:57.88
What I like to
do is I take those--
00:10:57.91\00:11:01.11
you know, for spring rolls
00:11:01.14\00:11:02.30
or whatever this
dish that you are making.
00:11:02.33\00:11:04.36
I put it in there and roll it up
00:11:04.39\00:11:06.02
and then there is these fresh--
00:11:06.05\00:11:08.18
Rice paper. Fresh rice papers.
00:11:08.21\00:11:09.31
Rice papers and
you put that in it
00:11:09.34\00:11:11.09
and then you dip in
a peanut sauce oh, my--
00:11:11.12\00:11:14.23
So good. So good.
00:11:14.26\00:11:15.58
This dish is awesome for
that and also this dish is--
00:11:15.61\00:11:20.78
you can enjoy it cold or hot.
00:11:20.81\00:11:24.15
So which is perfect for
taking to a fellowship meal,
00:11:24.18\00:11:27.29
because you do--?
00:11:27.32\00:11:28.35
Right. Or room temperature.
00:11:28.38\00:11:29.94
Oh, oh, I forgot to tell you
00:11:29.97\00:11:31.30
and also like it
rolled up in lettuce leaves.
00:11:31.33\00:11:34.36
Oh.
00:11:34.39\00:11:36.37
That's right, I just-- I
have to get that in there.
00:11:36.40\00:11:38.60
With the peanut
sauce. With the peanut sauce.
00:11:38.63\00:11:40.38
And in our new cookbook,
00:11:40.41\00:11:43.19
I have a recipe in
there with peanut sauce.
00:11:43.22\00:11:45.21
You do? Yes, I do.
00:11:45.24\00:11:46.27
Oh, I love peanut
sauce. Absolutely.
00:11:46.30\00:11:47.75
If you are gonna
make and it's delicious,
00:11:47.78\00:11:49.46
so there you go.
00:11:49.49\00:11:51.41
You make her recipe
make the peanut sauce.
00:11:51.44\00:11:53.76
Okay, after this is
sauteed for just a little bit
00:11:53.79\00:11:56.35
then add your green
beans and saute that,
00:11:56.38\00:12:00.07
and let me get--
now you could use some--
00:12:00.10\00:12:06.02
like some fork or a
spoon for stirring if you like
00:12:06.05\00:12:10.28
but it's really easy
when you use the gloves.
00:12:10.31\00:12:12.32
The kitchen gloves.
00:12:12.35\00:12:13.41
These are
kitchen gloves. So nice.
00:12:13.44\00:12:14.75
And that just
works so-- Yeah Well.
00:12:14.78\00:12:17.85
And so I'm gonna add--
00:12:17.88\00:12:19.47
If everything nice and
clean and sanitary I love it.
00:12:19.50\00:12:22.27
I'm gonna add some
of the noodles and--
00:12:22.30\00:12:24.97
Okay, you got some--
00:12:25.00\00:12:26.04
Break them up a little bit,
00:12:26.07\00:12:27.75
that's was for you to snack on.
00:12:27.78\00:12:29.34
And those are brown
rice noodles, aren't they?
00:12:29.37\00:12:31.79
She is gonna say snack
on. Don't mind if I do.
00:12:31.82\00:12:35.52
Those are brown
rice noodles, right?
00:12:35.55\00:12:36.99
These are brown
rice noodles, yes.
00:12:37.02\00:12:38.91
They are very brown in color so,
00:12:38.94\00:12:41.24
you know, they must--
00:12:41.27\00:12:43.10
So what you're going to do?
00:12:43.13\00:12:44.77
Don't be fooled by that,
they really white looking.
00:12:44.80\00:12:47.73
And-- so you're gonna mix--
00:12:47.76\00:12:50.42
I'm actually gonna wait just
a little bit on the vegetables,
00:12:50.45\00:12:54.23
because actually
the liquid should absorb
00:12:54.26\00:12:57.41
and by the time the
liquid is all absorbed
00:12:57.44\00:13:01.14
they're going to
be crunchy tender
00:13:01.17\00:13:02.63
because you don't
want them to be mushy.
00:13:02.66\00:13:04.95
And then you gonna take
your Bragg's Liquid Aminos
00:13:04.98\00:13:07.95
and you're gonna
take your Bragg's
00:13:07.98\00:13:09.45
and pour it over there.
00:13:09.48\00:13:11.02
This really adds a lot of flavor
00:13:11.05\00:13:13.54
and really important--
00:13:13.57\00:13:14.93
Should I do it?
00:13:14.96\00:13:16.28
Right, go a
head and sprinkle on.
00:13:16.31\00:13:18.03
This is the
dark sesame oil. Yes.
00:13:18.06\00:13:20.88
And you have to have
the dark, the light--
00:13:20.91\00:13:22.90
Right, it comes to both of
they'll say light and dark.
00:13:22.93\00:13:25.48
You want the
dark. You want the dark.
00:13:25.51\00:13:27.77
So-- Oh, it smells good.
00:13:27.80\00:13:29.07
When this is done you just--
00:13:29.10\00:13:30.26
When this is done,
00:13:30.29\00:13:31.46
when this is done
what we're gonna do is,
00:13:31.49\00:13:34.13
we're going to add
these vegetables to this,
00:13:34.16\00:13:36.55
toss it again and I
made it ahead of time,
00:13:36.58\00:13:39.58
so you can see what it--
00:13:39.61\00:13:40.81
what it looks like all mixed up.
00:13:40.84\00:13:43.46
Look how colorful that is.
00:13:43.49\00:13:45.76
That's yours segue into--
00:13:45.79\00:13:47.93
Just another reminder to
color your plate like a rainbow
00:13:47.96\00:13:52.47
and then you will
have good nutrition.
00:13:52.50\00:13:55.30
I helped you out. Thank you.
00:13:55.33\00:13:56.48
Well, coming up next
is my Polish Potato Salad.
00:13:56.51\00:13:59.50
Let me read the recipe for you.
00:13:59.53\00:14:01.65
For this you will need--
00:14:01.68\00:14:02.71
I love sauerkraut--
00:14:36.06\00:14:37.61
I do. I do too.
00:14:37.64\00:14:39.20
We grew up our grandma use to--
00:14:39.23\00:14:40.81
She use to make her own.
00:14:40.84\00:14:41.88
Always make her home-- homemade
00:14:41.91\00:14:42.96
and our brother
Kenny is made his own,
00:14:42.99\00:14:44.35
mom made her own.
00:14:44.38\00:14:45.43
Well, actually
grandma gave me her big--
00:14:45.46\00:14:48.58
Crock.
00:14:48.61\00:14:49.66
Pottery crock and I
gave it to Brother Kenny
00:14:49.69\00:14:52.22
because, Kenny makes
sauerkraut like grandma did.
00:14:52.25\00:14:55.68
Yes, and its-- I just love it.
00:14:55.71\00:14:57.80
And I recently made this recipe
00:14:57.83\00:15:01.24
for our marketing
meeting that I have--
00:15:01.27\00:15:04.28
that was presented by--
00:15:04.31\00:15:06.75
I think it was for Pacific Press
00:15:06.78\00:15:08.23
and Review and Herald
and some publishing companies
00:15:08.26\00:15:10.94
and we had a spread from
our new cookbook out there
00:15:10.97\00:15:13.31
and I-- this is
one of the recipes
00:15:13.34\00:15:14.86
that I made and I had people
that would come at me and say,
00:15:14.89\00:15:17.03
you know, I don't know
I don't like sauerkraut.
00:15:17.06\00:15:18.81
I said just try it.
00:15:18.84\00:15:20.09
Every single said you know,
what I never like sauerkraut
00:15:20.12\00:15:22.96
but I love this potato salad.
00:15:22.99\00:15:24.66
It changes-- it
really changes that up.
00:15:24.69\00:15:26.63
Oh, it's delicious.
00:15:26.66\00:15:27.71
And I if it was--
00:15:27.74\00:15:29.03
if I'm making
it as we personally
00:15:29.06\00:15:30.41
I probably even double
the amount of sauerkraut.
00:15:30.44\00:15:32.40
I would-- I know I would.
00:15:32.43\00:15:33.95
Yeah, yeah. I
really, really like it.
00:15:33.98\00:15:35.47
So we're gonna start off
with boiling your potatoes.
00:15:35.50\00:15:39.66
You're going to
take your potatoes
00:15:39.69\00:15:40.74
and you're gonna boil up
00:15:40.77\00:15:41.84
and you want them not to mushy.
00:15:41.87\00:15:43.97
So just when the--
when you boil them,
00:15:44.00\00:15:46.54
just when you-- your
it slides in easy but--
00:15:46.57\00:15:49.12
but just a tiny bit of
resistance they probably done.
00:15:49.15\00:15:51.44
Tender firm. Yes.
00:15:51.47\00:15:53.05
And so then I, then I--
00:15:53.08\00:15:55.09
I drain them and
risen up in the cold water
00:15:55.12\00:15:58.04
and then I slice them
into slices just like this.
00:15:58.07\00:16:01.27
So that's what you're gonna do
00:16:01.30\00:16:02.78
for your potatoes
and those are already
00:16:02.81\00:16:04.48
so we are going to
just put those sis,
00:16:04.51\00:16:06.19
into the mixing bowl.
00:16:06.22\00:16:07.32
Okay.
00:16:07.35\00:16:08.42
Right there and
then, I'm gonna have--
00:16:08.45\00:16:13.54
and then I'm gonna have you
put your sauerkraut in there
00:16:13.57\00:16:17.37
and you may wishing it a
good shot of our Big Franks
00:16:17.40\00:16:20.05
right here this is
Loma Linda Big Franks
00:16:20.08\00:16:22.19
and its one of my
favorite products by Loma Linda.
00:16:22.22\00:16:26.10
My grandson's preferred the--
00:16:26.13\00:16:27.78
the Linketts by far
that's their favorite,
00:16:27.81\00:16:29.81
they like these too but--
00:16:29.84\00:16:31.05
Daniel is like the Big Franks.
Yeah, he likes Big Franks.
00:16:31.08\00:16:33.38
I like the flavor
of them very much.
00:16:33.41\00:16:35.67
So Linda is going to put on
her handy dandy gloves there,
00:16:35.70\00:16:38.97
kitchen gloves and
we will be real sanitary
00:16:39.00\00:16:40.69
and you are going to
just slice everyone of this--
00:16:40.72\00:16:44.42
we're gonna use all
of these in this can
00:16:44.45\00:16:46.13
and she gonna put
them in this as well.
00:16:46.16\00:16:47.77
Sis, we've
already melted the butter,
00:16:47.80\00:16:49.33
if you turn the fire on.
00:16:49.36\00:16:51.26
They soy margarine, right.
00:16:51.29\00:16:52.43
Wait I'm sorry, we got
the soy margarine in there.
00:16:52.46\00:16:55.09
Keep me straight, Linda,
00:16:55.12\00:16:56.39
I tell you what we don't
want any those slip up so.
00:16:56.42\00:16:59.34
So I got now some Wondra flour.
00:16:59.37\00:17:01.46
Cinda, if you
would just mix that up.
00:17:01.49\00:17:03.24
And if you don't
have Wondra flour,
00:17:03.27\00:17:05.34
what it is, is just
it's a very fine flour
00:17:05.37\00:17:08.76
so you can
actually take your flour
00:17:08.79\00:17:11.18
and put it in the blender.
00:17:11.21\00:17:13.03
And then you
will have extra fine.
00:17:13.06\00:17:14.13
Exactly first make sure
you got a good tight lid
00:17:14.16\00:17:15.75
or you gonna get a flour shower.
00:17:15.78\00:17:19.05
I don't want them in.
00:17:19.08\00:17:20.14
Showers of blessing,
00:17:20.17\00:17:21.21
Sounds like-- sounds like
she knows exactly what happens.
00:17:21.24\00:17:25.97
Actually that would be true.
00:17:26.00\00:17:28.98
I had went from--
00:17:29.01\00:17:30.42
went to white
hair overnight, okay.
00:17:30.45\00:17:32.56
So now we got that all,
00:17:32.59\00:17:34.76
you can see it's like a just
all blended it up in powdery
00:17:34.79\00:17:37.81
I'm going to add the almond milk
00:17:37.84\00:17:40.93
and she is going to
just keep on whisking that
00:17:40.96\00:17:43.31
so we don't get any lumps,
00:17:43.34\00:17:45.19
and then we're gonna
just put it that back here.
00:17:45.22\00:17:47.51
And that's why
flour is-- is so good
00:17:47.54\00:17:50.71
and you want the
extra fine flour.
00:17:50.74\00:17:52.08
Look how nice that is.
00:17:52.11\00:17:53.19
Because you don't get lumps.
00:17:53.22\00:17:55.25
And then which is
our soy our silk creamer
00:17:55.28\00:17:59.94
and it just makes it nice
consistency, it's really--
00:17:59.97\00:18:03.42
Gives that all
the richer flavor.
00:18:03.45\00:18:04.50
Yes, it's a lot richer flavor.
00:18:04.53\00:18:06.82
And now we are just going
to just put all the seasonings
00:18:06.85\00:18:09.22
that we are listed on there.
00:18:09.25\00:18:10.96
And by the way
if by chance you say
00:18:10.99\00:18:14.33
oh, I couldn't write that
down I miss that, I miss that.
00:18:14.36\00:18:17.13
All of our recipes are on
our Micheff Sisters website,
00:18:17.16\00:18:21.17
you just go to
micheffsitteres.com,
00:18:21.20\00:18:23.87
micheffsisters.com
00:18:23.90\00:18:27.61
and all of our recipes are there
00:18:27.64\00:18:29.31
along with
pictures of all our recipes
00:18:29.34\00:18:31.47
so that you can see the
picture of it and the recipe.
00:18:31.50\00:18:33.92
So you can relax,
enjoy the program,
00:18:33.95\00:18:36.18
don't worry about it.
00:18:36.21\00:18:37.30
That's right,
but also you could go
00:18:37.33\00:18:39.20
and order a cookbook it's
got all the recipes in it,
00:18:39.23\00:18:42.28
it has all the pictures.
00:18:42.31\00:18:44.74
And you can go to
the 3ABN and get it too.
00:18:44.77\00:18:46.73
And you can go to 3ABN as well,
00:18:46.76\00:18:48.11
3abn.org and they
have all the recipes to.
00:18:48.14\00:18:50.75
So really just
enjoy the program,
00:18:50.78\00:18:52.69
put your pen and paper away
unless you want to take notes,
00:18:52.72\00:18:56.31
you can do that but
you know, it make busy.
00:18:56.34\00:18:57.78
Otherwise you may
miss her flour shower.
00:18:57.81\00:19:00.48
Yes, there you go.
00:19:00.51\00:19:02.55
That would be bad.
00:19:02.58\00:19:03.97
Okay, Linda, now
we are just going to--
00:19:04.00\00:19:06.02
I've got some
crushed red pepper flakes
00:19:06.05\00:19:08.31
and this really does
make that recipe to me.
00:19:08.34\00:19:12.21
If you had that
secret ingredient,
00:19:12.24\00:19:14.01
it will be two
the sauerkraut and--
00:19:14.04\00:19:16.18
But-- And them--
00:19:16.21\00:19:17.36
But for those who
don't like the spice
00:19:17.39\00:19:20.10
they could take it out.
00:19:20.13\00:19:21.79
I didn't think that
tidy even tasted hot.
00:19:21.82\00:19:23.81
No, it just really
it's nice for the salad.
00:19:23.84\00:19:26.13
But we are used to
eating the spicy foods
00:19:26.16\00:19:29.04
and if you're-- I
mean-- I do have friends
00:19:29.07\00:19:30.96
who are used to
eating spicy foods
00:19:30.99\00:19:33.29
and so you know, you--
00:19:33.32\00:19:36.24
Okay, sis--
00:19:36.27\00:19:37.35
To be considered for
that could leave it out.
00:19:37.38\00:19:38.45
Now we are good,
00:19:38.48\00:19:39.64
you see how nice and
thick that thickened up,
00:19:39.67\00:19:42.37
perfect and turn it off
00:19:42.40\00:19:44.26
and I'm going to
take the wire whisk out
00:19:44.29\00:19:47.44
and let's see, what
you say were just put it.
00:19:47.47\00:19:52.08
This is gonna be hot
sis, so you know what--
00:19:52.11\00:19:54.07
I got my gloves
here, I think I can do.
00:19:54.10\00:19:56.06
I'm gonna go all the
way over here like this
00:19:56.09\00:19:58.27
and then we're gonna work
on it quite use this spatula
00:19:58.30\00:20:04.26
because I don't want you
to get burn 'cause this hot.
00:20:04.29\00:20:06.96
Yeah, it's pretty hot. Yeah.
00:20:06.99\00:20:10.00
And so we'll just
mix that all together.
00:20:10.03\00:20:11.06
So you can eat
this hot or cold right?
00:20:11.09\00:20:12.81
Actually it
might-- Looking delicious.
00:20:12.84\00:20:14.61
My favorite way
to eat it is hot.
00:20:14.64\00:20:17.21
But you can have it hot or cold.
00:20:17.24\00:20:19.58
So sis, you can use
this just mix it up and--
00:20:19.61\00:20:24.72
all she does is mixed
up and it is ready to--
00:20:24.75\00:20:26.85
it is ready to eat.
00:20:26.88\00:20:27.91
That's easy.
00:20:27.94\00:20:28.97
My favorite way is to
have it, is to eat it hot,
00:20:29.00\00:20:31.61
and you can it up ahead of time.
00:20:31.64\00:20:33.25
So you can go ahead make it up,
00:20:33.28\00:20:34.71
put in your
refrigerator and if you say
00:20:34.74\00:20:36.06
but I want the hot
no problem heat it up.
00:20:36.09\00:20:38.07
It's gonna be not a
problem. Look what I found.
00:20:38.10\00:20:40.35
I wonder how she
got that. There you go.
00:20:40.38\00:20:42.09
I just-- just
you start to give me.
00:20:42.12\00:20:44.73
That you might want
a little bigger one.
00:20:44.76\00:20:46.34
I mean seriously.
00:20:46.37\00:20:47.92
Oh, she can get the--
00:20:47.95\00:20:49.53
Thank you. A lot
sauerkraut please.
00:20:52.77\00:20:54.90
Oh, I'm I-- well,
it's all kind of mixed in.
00:20:54.93\00:20:58.98
Oh, thank you perfect.
00:20:59.01\00:21:00.24
There you go, okay,
drums roll and here it is.
00:21:00.27\00:21:03.88
Is it musty?
00:21:09.92\00:21:11.48
Daddy says that--
Must to have some more.
00:21:11.51\00:21:13.52
Must to have some
more. Oh, that is so good.
00:21:13.55\00:21:18.38
You guys are gonna love this.
00:21:18.41\00:21:21.05
Well, something
else you're gonna love
00:21:21.08\00:21:24.09
is Linda's Bulgarian Goulash
and let's read the recipe, sis.
00:21:24.12\00:21:29.79
Sis why don't you go
ahead and read it for me.
00:21:29.82\00:21:31.67
Well, I sure would.
00:21:31.70\00:21:33.12
For this you will need--
00:21:33.15\00:21:34.19
Now I love goulash
00:22:04.62\00:22:07.55
and we call it Bulgarian Goulash
00:22:07.58\00:22:09.27
is that's why grandpa
was, he was Bulgarian.
00:22:09.30\00:22:11.60
You have always loved grandmas.
00:22:11.63\00:22:13.14
Yes. Oh, yes.
00:22:13.17\00:22:14.21
When we all took turns cooking
00:22:14.24\00:22:15.95
and it when it was
turn everybody knew
00:22:15.98\00:22:18.33
I was going to make goulash.
00:22:18.36\00:22:19.75
Well, that or
spaghetti sandwiches.
00:22:19.78\00:22:23.28
Or just plain macaroni
and tomatoes, I love it.
00:22:23.31\00:22:27.46
You have heard it if
you were watching that
00:22:27.49\00:22:29.10
the Micheff Sisters you know
00:22:29.13\00:22:30.19
that we talk a lot
about our grandmother
00:22:30.22\00:22:31.80
who is from Hungary.
00:22:31.83\00:22:33.14
But we haven't really
said a lot about grandpa
00:22:33.17\00:22:35.53
who is from
Bulgaria and that's true.
00:22:35.56\00:22:36.91
That's turn it on to me.
00:22:36.94\00:22:38.37
Yeah, and so I kind of love that
00:22:38.40\00:22:39.85
we have a recipe
in there for grandpa.
00:22:39.88\00:22:41.98
I know and I love yeah,
grandpa was a special person.
00:22:42.01\00:22:45.25
Yes, he was.
00:22:45.28\00:22:46.32
This here I have already really
00:22:46.35\00:22:48.98
sauteed these
earlier to help save time,
00:22:49.01\00:22:53.23
'cause I like my
onions really, really done.
00:22:53.26\00:22:56.52
And so to this I'm gonna add--
00:22:56.55\00:22:59.20
I'm gonna my salt
00:22:59.23\00:23:02.12
and I'm gonna let
this pepper flakes
00:23:02.15\00:23:05.28
because I like this
smells of all the seasonings
00:23:05.31\00:23:09.48
cooking up together,
onion powder, season salt.
00:23:09.51\00:23:13.78
Let your-- let your fragrances--
00:23:13.81\00:23:15.04
She is going to town.
00:23:15.07\00:23:16.15
I'm gonna get
fragrant your spices.
00:23:16.18\00:23:17.29
And then we have worth--
00:23:17.32\00:23:19.32
we have Loma Linda vege-burger.
00:23:19.35\00:23:21.63
Right here we
have it right here,
00:23:21.66\00:23:23.15
we have the low fat version
right there and just Loma.
00:23:23.18\00:23:26.36
And momma use to even
make burgers out of those.
00:23:26.39\00:23:28.87
Yes. I loved mom's burgers.
00:23:28.90\00:23:31.05
Say now we are
going to add our tomatoes
00:23:31.08\00:23:33.67
and you can-- you
can use fresh if you want
00:23:33.70\00:23:36.36
if you have them in the garden.
00:23:36.39\00:23:37.86
These are canned and I use diced
00:23:37.89\00:23:40.75
and I like the petite ones
00:23:40.78\00:23:43.40
and then we're
gonna put our beans in.
00:23:43.43\00:23:46.12
You know sisters, we haven't
talk too much about grandpa
00:23:46.15\00:23:48.61
and or the fact
that-- you know--
00:23:48.64\00:23:50.21
And some kidney beans.
00:23:50.24\00:23:51.43
You because of grandpa
we have the Micheff name.
00:23:51.46\00:23:53.45
That's true.
00:23:53.48\00:23:55.36
Grandpa-- our grandpa
spoke seven different languages.
00:23:55.39\00:23:59.98
He did and he
was-- he was just a fun,
00:24:00.01\00:24:04.42
he was just so fun.
00:24:04.45\00:24:05.80
And he was-- he was so
tender towards children,
00:24:05.83\00:24:08.02
I mean I was out
and in his tomato patch
00:24:08.05\00:24:11.30
and he had some little
ones down here and I mean--
00:24:11.33\00:24:13.27
So guys, tomato plants, yeah.
00:24:13.30\00:24:14.75
And I thought I
would help grandpa
00:24:14.78\00:24:16.01
so I pick them up and
it didn't feel quite right
00:24:16.04\00:24:19.85
so I threw it, well,
daddy happened to see it
00:24:19.88\00:24:22.21
and he was like,
oh, you don't do that
00:24:22.24\00:24:25.23
which is a good
thing for a daddy to say,
00:24:25.26\00:24:27.19
but grandpa said
they are my tomatoes
00:24:27.22\00:24:30.25
and then she wants to do
that with mine then she can.
00:24:30.28\00:24:33.59
And daddy was like oh, okay,
00:24:33.62\00:24:35.71
but I knew I wasn't
gonna do that too much
00:24:35.74\00:24:37.43
'cause daddy would
have a good talk with me
00:24:37.46\00:24:38.77
when I got home
because he was a very daddy.
00:24:38.80\00:24:43.50
Grandpa was
known for his garden.
00:24:43.53\00:24:45.72
Yes. He had beautiful garden.
00:24:45.75\00:24:47.39
Excellent gardener
and he had a large garden,
00:24:47.42\00:24:51.76
I mean everything from
potatoes to green beans to--
00:24:51.79\00:24:55.15
I mean squash and tomatoes.
00:24:55.18\00:24:58.13
Watermelons.
00:24:58.16\00:24:59.41
Which I mainly and thankful
he had that time in the garden,
00:24:59.44\00:25:01.00
because our
grandpa was a coalminer
00:25:01.03\00:25:02.86
and right here
in southern Illinois
00:25:02.89\00:25:04.58
not far from
where 3ABN is right now
00:25:04.61\00:25:06.86
our grandpa spend
47 years underground.
00:25:06.89\00:25:10.08
If you thinking you know,
00:25:10.11\00:25:11.32
he spent in the
coalmines working
00:25:11.35\00:25:13.25
it almost really breaks my heart
00:25:13.28\00:25:14.50
to think how much
time he spent underground.
00:25:14.53\00:25:16.84
So I'm sure that garden
meant so much more to him,
00:25:16.87\00:25:19.86
you know, that time,
special time had in garden.
00:25:19.89\00:25:21.41
And it's one thing
we appreciate all those
00:25:21.44\00:25:23.11
that are down you know,
they are working in the mines.
00:25:23.14\00:25:25.81
Because of
grandpa and given so much.
00:25:25.84\00:25:27.14
Yes, exactly.
00:25:27.17\00:25:28.54
I actually took David
and Katie, my children,
00:25:28.57\00:25:32.70
I actually took them
into a coalmine that was--
00:25:32.73\00:25:36.22
that's in this area
and actually took them down
00:25:36.25\00:25:41.10
over a 1,000
feet in down into it.
00:25:41.13\00:25:43.19
Just so they could see it.
00:25:43.22\00:25:44.30
Just so they
could see it and I--
00:25:44.33\00:25:46.85
they got to see the
machinery still down there.
00:25:46.88\00:25:49.66
And they each came up with a--
00:25:49.69\00:25:51.99
they got to pick
up their own coal
00:25:52.02\00:25:54.03
and they each came up with it.
00:25:54.06\00:25:55.46
It was an incredible experience
00:25:55.49\00:25:57.67
and I just can't imagine
being down there for so long.
00:25:57.70\00:26:01.93
Yes.
00:26:01.96\00:26:03.01
But you know,
00:26:03.04\00:26:04.07
something I remember
about grandpa's garden.
00:26:04.10\00:26:05.88
What?
00:26:05.91\00:26:06.97
I-- it be the summer time
00:26:07.00\00:26:09.11
and we ran on our
bear foot all the time,
00:26:09.14\00:26:11.28
well, grandpa took
such good care of his garden
00:26:11.31\00:26:15.09
that we would
run between the rows
00:26:15.12\00:26:17.35
of his vegetables and the dirt.
00:26:17.38\00:26:19.06
Not a weed in his garden.
00:26:19.09\00:26:20.19
So soft. Yes, no weeds.
00:26:20.22\00:26:21.75
Do you ever-- I mean
the dirt was so soft and--
00:26:21.78\00:26:22.97
Yes, there was so soft,
he kept it all, no weeds.
00:26:23.00\00:26:26.95
It was so fun. Yes.
00:26:26.98\00:26:28.30
The last thing we are
putting in here is the macaroni,
00:26:28.33\00:26:32.05
and we're gonna--
okay comes out, okay.
00:26:32.08\00:26:36.94
Like me to help you with this?
00:26:36.97\00:26:38.01
Yes, that would help.
00:26:38.04\00:26:39.51
All right, you put
that in now straight up.
00:26:39.54\00:26:41.65
I hold this and
we'll just make it
00:26:41.68\00:26:43.23
a family deal all right here.
00:26:43.26\00:26:44.45
There we go.
00:26:44.48\00:26:46.31
You know one of
my favorite things
00:26:46.34\00:26:49.09
and I know that
mom taught us this,
00:26:49.12\00:26:51.65
is I absolutely love cooking
with my sisters and my brothers
00:26:51.68\00:26:57.17
because our brother
Kenny is an incredible cook.
00:26:57.20\00:27:01.68
And Brother Jim
makes good nachos.
00:27:01.71\00:27:05.22
We have had a lot of people say
00:27:05.25\00:27:06.88
what don't you
ever have your brothers
00:27:06.91\00:27:08.16
on the program with you?
00:27:08.19\00:27:09.23
They are so busy.
00:27:09.26\00:27:10.36
They really busy but I think
00:27:10.39\00:27:11.84
it would be awesome to
do a program with them.
00:27:11.87\00:27:14.02
We have to get both of
them on here, shouldn't we?
00:27:14.05\00:27:16.20
If you want our
brothers on a program
00:27:16.23\00:27:19.08
then please write to 3ABN
00:27:19.11\00:27:22.14
and tell them you want
the brothers on this program.
00:27:22.17\00:27:26.80
First of all I have to use
00:27:26.83\00:27:27.88
that little call there
to get them here, you know.
00:27:27.91\00:27:31.69
This is all you
do and it cooks up--
00:27:31.72\00:27:34.89
it's really done.
00:27:34.92\00:27:36.01
You can-- as soon as
it's hot it's ready to go
00:27:36.04\00:27:38.55
and we have some right
over here for you to see.
00:27:38.58\00:27:41.12
That's right oh,
yes, but, sis. What?
00:27:41.15\00:27:43.75
I can tell you
that's even good cold.
00:27:43.78\00:27:45.39
I have had it in the
morning for breakfast,
00:27:45.42\00:27:46.88
where I'll just kind of
help myself to one of those.
00:27:46.91\00:27:48.96
Oh, Cinda is trying it.
So what do we have next?
00:27:48.99\00:27:53.00
Oh, I have to tell you
00:27:53.03\00:27:54.35
because right next is Cinda's
California Potatoes Salad.
00:27:54.38\00:27:58.46
Am I reading that
recipe for you, sis?
00:27:58.49\00:27:59.70
Right I'm little busy.
00:27:59.73\00:28:00.87
Okay, I'm gonna read the recipe.
00:28:00.90\00:28:03.46
For this you will need--
00:28:03.49\00:28:04.60
This is a colorful
00:28:38.92\00:28:40.53
and very tasty
different potato salad.
00:28:40.56\00:28:44.33
And I got to tell
you David and Katie,
00:28:44.36\00:28:47.82
my children they share a
house together out in Loma Linda
00:28:47.85\00:28:51.39
and in their backyard
they have a huge avocado tree.
00:28:51.42\00:28:55.00
Yes, they do.
Oh, that's so good.
00:28:55.03\00:28:56.45
I mean, we have like
I'm not even is joking
00:28:56.48\00:29:00.74
like 400 avocados on the tree.
00:29:00.77\00:29:02.82
And they look like this.
00:29:02.85\00:29:04.27
And they sent me
some for the program.
00:29:04.30\00:29:08.58
They look like that because
viola that's the avocados.
00:29:08.61\00:29:11.59
And-- and
actually Brenda was doing
00:29:11.62\00:29:15.49
the grocery shopping
for us-- for our show
00:29:15.52\00:29:19.47
and she had
gotten me the stored--
00:29:19.50\00:29:22.47
Avocado. Avocados.
00:29:22.50\00:29:23.53
Which is tasty as well.
00:29:23.56\00:29:24.72
She didn't know that David
had just sent a box of avocados.
00:29:24.75\00:29:28.40
I mean, look at the difference.
00:29:28.43\00:29:29.53
I mean these--
00:29:29.56\00:29:30.64
They are two different types,
00:29:30.67\00:29:32.31
Exactly, this is a
very, very thin skin
00:29:32.34\00:29:36.64
and it is just a smooth--
00:29:36.67\00:29:38.23
And it doesn't
turn brown very easy.
00:29:38.26\00:29:39.55
It does no, it doesn't.
00:29:39.58\00:29:41.31
You know the trick that
most people do when they--
00:29:41.34\00:29:44.22
you know, slice the avocado
they will cut it open and then
00:29:44.25\00:29:47.14
and then take a spoon
00:29:47.17\00:29:48.40
and just it
will scoop right out.
00:29:48.43\00:29:50.48
This one doesn't do
that well with the spoon
00:29:50.51\00:29:52.53
because it's the
skin is too thin.
00:29:52.56\00:29:53.66
The skin is so thin. Yeah.
00:29:53.69\00:29:56.06
So you have to kind of peel it.
00:29:56.09\00:29:58.32
And I kind of know
that from experience.
00:29:58.35\00:30:00.57
What-- David sent me a case
00:30:03.95\00:30:06.51
so I would have
some for the program.
00:30:06.54\00:30:07.96
Well, I'm glad he did.
00:30:07.99\00:30:09.21
And also did you realize
00:30:09.24\00:30:11.08
that avocados
don't ripen on the tree.
00:30:11.11\00:30:14.13
They don't ripen
until you pick them.
00:30:14.16\00:30:16.24
So you wait till they get it--
00:30:16.27\00:30:18.53
a size that you want.
00:30:18.56\00:30:20.25
I actually didn't know that.
00:30:20.28\00:30:22.47
And then you pick them.
00:30:22.50\00:30:23.77
So thank you David, for
sending me the avocados.
00:30:23.80\00:30:26.15
Yes, thank you, David.
00:30:26.18\00:30:27.58
And actually he
had sent me avocados
00:30:27.61\00:30:30.72
when I was creating
recipes for the cookbook
00:30:30.75\00:30:33.76
which is why I even
came up with this recipe
00:30:33.79\00:30:36.57
and hence the name
California Potato Salad
00:30:36.60\00:30:39.31
because it was from them.
00:30:39.34\00:30:41.23
So, I was wanting to
use these fabulous ones.
00:30:41.26\00:30:44.23
You have already
cooked you in this.
00:30:44.26\00:30:45.90
Yeah, I will explain of this
00:30:45.93\00:30:47.15
but I want you
to get this started.
00:30:47.18\00:30:48.78
Can you turn this up,
00:30:48.81\00:30:49.94
spray it with a little nonstick.
00:30:49.97\00:30:51.63
Okay.
00:30:51.66\00:30:52.74
And then I'm using the Grillers
MorningStar chick'n patties
00:30:52.77\00:30:59.10
and so this is
what I'm using for this
00:30:59.13\00:31:02.04
and you will see
what we were doing.
00:31:02.07\00:31:04.51
I want you to put
these in the skillet
00:31:04.54\00:31:06.56
and get them
brown and crispy up.
00:31:06.59\00:31:07.87
As they are like that? Yeah.
00:31:07.90\00:31:09.17
Brown and little crispy,
00:31:09.20\00:31:10.64
because they are soft right now.
00:31:10.67\00:31:12.48
They are real soft and--
00:31:12.51\00:31:14.92
and these by the
way are delicious
00:31:14.95\00:31:17.16
just if you just
brown them in like this--
00:31:17.19\00:31:18.83
I want to sandwich.
00:31:18.86\00:31:19.92
And you want a
sandwich, so you could do that.
00:31:19.95\00:31:22.02
We are giving you
some creative ways
00:31:22.05\00:31:23.86
to use the same product.
00:31:23.89\00:31:24.94
That's right.
00:31:24.97\00:31:26.01
So now we have
taken some potatoes.
00:31:26.04\00:31:27.74
I-- my husband loves
the skins on the potatoes
00:31:27.77\00:31:31.48
for his potatoes salad
so I left the skins on.
00:31:31.51\00:31:34.15
It's a lot of nutrients in it.
00:31:34.18\00:31:35.21
Exactly, if you
don't prefer the skins
00:31:35.24\00:31:37.99
you can go ahead
and take them off.
00:31:38.02\00:31:39.52
So here is sis, there is pot
00:31:39.55\00:31:41.86
and then some thinly
sliced yellow and orange
00:31:41.89\00:31:46.99
and red peppers put that in.
00:31:47.02\00:31:49.11
Sweet peppers. Notice the color.
00:31:49.14\00:31:51.17
Yes.
00:31:51.20\00:31:53.09
And then, sis--
00:31:53.12\00:31:54.21
You could just send
me out yourself, sis?
00:31:54.24\00:31:55.41
I couldn't.
00:31:55.44\00:31:56.47
Add the chopped spinach
and I use the baby spinach.
00:31:56.50\00:32:00.54
And I just as you can see
coarsely chopped this and--
00:32:00.57\00:32:04.49
You like the baby spinach
00:32:04.52\00:32:06.04
better has a
mildly flavor to eat.
00:32:06.07\00:32:07.86
That just means
they are smaller, right.
00:32:07.89\00:32:09.14
I do too.
00:32:09.17\00:32:10.20
When you say baby it
just means its smaller leaves?
00:32:10.23\00:32:11.26
Well, no but it has a
milder taste it to me.
00:32:11.29\00:32:14.13
It's a young
because it's a young leaf.
00:32:14.16\00:32:16.18
There you go. All right.
00:32:16.21\00:32:17.31
There you go.
00:32:17.34\00:32:18.39
So I'm going to do our dressing.
00:32:18.42\00:32:20.65
Now, this actually a
unique way to do the dressing
00:32:20.68\00:32:24.24
and I mean take--
00:32:24.27\00:32:25.48
You want me to mix this up?
00:32:25.51\00:32:26.57
Yes, please just kind of
gently toss it with you hands.
00:32:26.60\00:32:29.84
I'm gonna take a
jar and I'm gonna add--
00:32:29.87\00:32:33.62
now this is extra virgin
olive oil look at that color.
00:32:33.65\00:32:37.23
I mean that's a
beautiful deep rich color
00:32:37.26\00:32:41.33
and then fresh lemon juice.
00:32:41.36\00:32:44.64
Fresh lemon
juice is so important.
00:32:44.67\00:32:47.44
Oh, we don't want that seed,
00:32:47.47\00:32:48.67
so you can tell
that was a fresh lemon.
00:32:48.70\00:32:51.72
We have the fresh
lemon juice right there
00:32:51.75\00:32:53.87
and I'm gonna
add the salt and I--
00:32:53.90\00:32:57.27
my favorite all purpose
vegetable seasonal is vegesal,
00:32:57.30\00:33:01.19
if you can't find
vegesal just use your favorite
00:33:01.22\00:33:04.56
all purpose vegetable seasoning.
00:33:04.59\00:33:07.09
And I mean use this
spatula and put in our--
00:33:07.12\00:33:13.59
when you get Dijon
mustard look at the ingredients
00:33:13.62\00:33:16.94
because not there
some Dijon mustard
00:33:16.97\00:33:19.53
that do have wine in it
00:33:19.56\00:33:20.97
but there is quite a few
brands out there that do not.
00:33:21.00\00:33:24.35
So look for the
one without the wine.
00:33:24.38\00:33:25.41
Right, and make sure
you look. Right exactly.
00:33:25.44\00:33:27.93
Okay so I'm
gonna take our avocado
00:33:27.96\00:33:33.11
and just kind of--
00:33:33.14\00:33:36.62
I do slice it
down and twist it off,
00:33:36.65\00:33:42.17
look how beautiful
that is. That's gorgeous.
00:33:44.52\00:33:47.56
I mean these are good avocados.
00:33:47.59\00:33:50.94
And they are so rich in flavor.
00:33:50.97\00:33:53.34
And look how thin the skin is.
00:33:53.37\00:33:55.85
I mean it is, it is
just a very, very, very thin.
00:33:55.88\00:34:01.42
I should have actually
gotten a littler knife,
00:34:01.45\00:34:05.33
because this is so thin.
00:34:05.36\00:34:08.31
Hey sis, with your gloves
00:34:08.34\00:34:10.16
you could properly pull
that off with your fingers
00:34:10.19\00:34:12.68
and I'll work on this one.
00:34:12.71\00:34:14.20
All right.
00:34:14.23\00:34:16.06
Because you are
extremely talented.
00:34:16.09\00:34:19.06
Yes.
00:34:19.09\00:34:20.60
Can I just say to that
when you do this part of it
00:34:20.63\00:34:23.14
you really want
a nonstick skillet,
00:34:23.17\00:34:24.90
if at all possible because
this one has seen better days.
00:34:24.93\00:34:27.89
So...
00:34:27.92\00:34:29.64
which I may add I
wanted to think of I was--
00:34:33.83\00:34:38.22
using a bowl in my
recipe that big silver bowl.
00:34:38.25\00:34:42.23
I want to thank Beverly Rose,
00:34:42.26\00:34:43.62
she sent that bowl to us
and I really appreciate it.
00:34:43.65\00:34:46.60
I'm notorious for
having-- She is so sweet.
00:34:46.63\00:34:48.60
She is so
thoughtful and-- She is.
00:34:48.63\00:34:51.22
And I'm
notorious for having a bowl
00:34:51.25\00:34:54.14
that everything spills out at,
00:34:54.17\00:34:55.45
and she got that big bowl
00:34:55.48\00:34:57.31
and now all three
of us are using it.
00:34:57.34\00:34:58.77
We love it. Thank you, Beverly.
00:34:58.80\00:35:01.40
Because we like to
cook in big amounts.
00:35:01.43\00:35:05.32
Oh, yes. Because that's mom did.
00:35:05.35\00:35:07.37
Okay, here you go.
00:35:07.40\00:35:08.84
I'm not as smooth as
knife so it's a little--
00:35:08.87\00:35:11.71
I mean look how thin this is.
00:35:11.74\00:35:13.48
Hey, these brown enough, sis?
00:35:13.51\00:35:16.16
Little bit more. Am I done?
00:35:16.19\00:35:18.12
This might be
as good as she get.
00:35:18.15\00:35:19.75
Oh, yes.
00:35:19.78\00:35:22.31
All right, let
take my gloves off.
00:35:22.34\00:35:24.51
Oh, wait a
minute you are not done.
00:35:24.54\00:35:26.26
I'm not done?
00:35:26.29\00:35:28.45
Okay. False alarm, sorry.
00:35:28.48\00:35:30.15
All right, I
just stay like this.
00:35:30.18\00:35:31.21
Sis, if you could
like this-- off for me.
00:35:31.24\00:35:33.21
We'll return. Let me go.
00:35:33.24\00:35:35.35
So what I'm gonna do
00:35:35.38\00:35:36.44
is I'm gonna cut this
in since this is so big
00:35:36.47\00:35:39.25
I'm gonna cut
this in a couple pieces
00:35:39.28\00:35:41.10
and drop it in my jar.
00:35:41.13\00:35:43.07
Okay. Wow.
00:35:43.10\00:35:44.20
Okay, but I will
take a paper towel
00:35:44.23\00:35:46.89
because I didn't use the glove.
00:35:46.92\00:35:48.02
You just dropping it in the jar?
00:35:48.05\00:35:49.73
Just like that.
00:35:54.16\00:35:56.25
Wow.
00:35:56.28\00:35:58.20
And this is a really big one
00:35:58.23\00:35:59.86
so that's probably all I need.
00:35:59.89\00:36:01.93
Here, sis.
00:36:01.96\00:36:03.23
Here you go.
00:36:03.26\00:36:04.38
Now this is a
fun dressing to make
00:36:04.41\00:36:08.03
and you can make
it with your kids.
00:36:08.06\00:36:10.28
So we put the lid on and shake.
00:36:10.31\00:36:15.10
And shake and shake.
00:36:15.13\00:36:16.16
And shake--
you're done with that?
00:36:16.19\00:36:17.23
Yes.
00:36:17.26\00:36:18.29
And so now put
those on the cutting board
00:36:18.32\00:36:20.09
and cut those into pieces.
00:36:20.12\00:36:21.49
Okay, let me cut on these.
00:36:21.52\00:36:22.55
And you will add
that to the salad.
00:36:22.58\00:36:25.41
Shake, this is great exercise.
00:36:25.44\00:36:27.61
I could just you know
go on my five mile walk
00:36:27.64\00:36:30.23
and just shake and shake.
00:36:30.26\00:36:33.75
She is really good at exercising
00:36:33.78\00:36:36.14
which is so important.
00:36:36.17\00:36:37.38
It's not only good
to-- to eat good food
00:36:37.41\00:36:40.10
but it also we need to
follow all the health rules
00:36:40.13\00:36:44.54
and things and
exercise is important.
00:36:44.57\00:36:46.93
See how beautiful it turned
out it's you got a nice green
00:36:46.96\00:36:50.17
but you have chunks
of avocado in it too
00:36:50.20\00:36:53.70
and so we're gonna take--
00:36:53.73\00:36:54.82
Brenda's gonna add
our chunks of chick'n.
00:36:54.85\00:36:58.42
Here you go. Its good, isn't it?
00:36:58.45\00:36:59.72
That smells good. Add this in.
00:36:59.75\00:37:03.25
Here you go.
00:37:03.28\00:37:04.92
And then pour this over
00:37:04.95\00:37:08.73
and you've got chunks
of avocado, chunks of--
00:37:08.76\00:37:11.32
Doesn't that like good?
00:37:11.35\00:37:14.08
And I have one prepared for you
00:37:14.11\00:37:16.90
and its great cold
or room temperature.
00:37:16.93\00:37:20.49
And I have one
already prepared for you.
00:37:20.52\00:37:23.35
Doesn't that look beautiful?
00:37:23.38\00:37:24.60
And you love the flavors.
00:37:24.63\00:37:27.08
Something else
that you gonna love
00:37:27.11\00:37:28.91
is our mom's really
based it Choplets and Gravy.
00:37:28.94\00:37:34.98
For this you're going to need--
00:37:35.01\00:37:36.29
I chose this recipe
to demonstrate today
00:38:05.69\00:38:07.93
for couple of reasons.
00:38:07.96\00:38:09.50
One, just because
I love it and it--
00:38:09.53\00:38:11.03
The family favorite.
We grew up with this.
00:38:11.06\00:38:13.38
That's right and
the other reasons
00:38:13.41\00:38:15.14
I really wanted to
show you how easy it is,
00:38:15.17\00:38:17.80
how fast you can
actually make this recipe.
00:38:17.83\00:38:20.03
It's not a hard to do at all
00:38:20.06\00:38:22.10
and some people
think I couldn't bother,
00:38:22.13\00:38:23.84
it's so much work but it is not.
00:38:23.87\00:38:25.52
So right now set your clocks
00:38:25.55\00:38:27.72
we're gonna see how fast I
can get this recipe together.
00:38:27.75\00:38:30.57
They neat thing
it's a mushroom's soup
00:38:30.60\00:38:33.00
that you don't have to buy--
00:38:33.03\00:38:35.25
That's right you can
make it. It's a vegan right.
00:38:35.28\00:38:37.05
I'm making like a--
00:38:37.08\00:38:38.37
instead of mushroom soup
it's like a mushroom gravy.
00:38:38.40\00:38:40.39
Right. That
you're gonna bake it in.
00:38:40.42\00:38:41.45
And you can use this gravy
for a lot of other recipes too.
00:38:41.48\00:38:44.58
That's right.
00:38:44.61\00:38:45.67
So Cinda is already sauteed
just the mushroom and onions,
00:38:45.70\00:38:49.53
they are ready to go.
00:38:49.56\00:38:50.85
Linda, we are going to
get ready to go in here
00:38:50.88\00:38:53.16
and we have sliced
these choplets in too.
00:38:53.19\00:38:55.57
We are using the
Worthington Choplets.
00:38:55.60\00:38:57.80
That's what momma
used. You want this sprayed?
00:38:57.83\00:38:59.21
That's what I love.
00:38:59.24\00:39:00.29
Yes, you can spray that
with a nonstick cooking spray
00:39:00.32\00:39:03.23
and we'll take this choplets
and we cut them in half.
00:39:03.26\00:39:06.52
We cut them in half--
Because that's what mom does.
00:39:06.55\00:39:08.91
And momma did and she told us
00:39:08.94\00:39:10.59
that really was a reason was
to stretch it a little further
00:39:10.62\00:39:13.65
but I like that way now.
00:39:13.68\00:39:15.58
We like it that way
because we are used to it.
00:39:15.61\00:39:17.11
So here's how easy it is.
00:39:17.14\00:39:18.22
We're just gonna take
those, I'll cut them in half,
00:39:18.25\00:39:20.38
put all those choplets in--
00:39:20.41\00:39:22.94
in the bag like
this and in fact,
00:39:22.97\00:39:25.41
we are gonna make it really fast
00:39:25.44\00:39:26.74
I'm just gonna do
that, put it in there.
00:39:26.77\00:39:29.03
Close it up very tight
that's the secret right here.
00:39:29.06\00:39:32.32
Just really, really tight
because if it's not tight,
00:39:32.35\00:39:35.48
you will have one
of those flour showers.
00:39:35.51\00:39:38.53
We don't want.
Which I don't want.
00:39:38.56\00:39:40.50
And then all she is
gonna do just shake it up.
00:39:40.53\00:39:42.89
Shake, shake, shake, sis,
00:39:42.92\00:39:44.34
come on shake,
shake, shake, shake.
00:39:44.37\00:39:46.10
There you go you can do it.
00:39:46.13\00:39:47.39
Now while she is shaking
that's all you gonna do now
00:39:47.42\00:39:49.93
she is now gonna you know,
00:39:49.96\00:39:51.16
let the dust
slide at the bottom,
00:39:51.19\00:39:52.71
the flour lies at the bottom
00:39:52.74\00:39:54.01
and then she is
going to put them on it
00:39:54.04\00:39:55.85
this pan its been sprayed
with the nonstick baking spray
00:39:55.88\00:40:01.74
and she just gonna
bake that in the oven
00:40:01.77\00:40:03.66
at 400 degrees for 10 minutes.
00:40:03.69\00:40:07.38
Spray it-- and then turn it over
00:40:07.41\00:40:09.08
and spray it again,
00:40:09.11\00:40:10.32
and yet for another five minutes
00:40:10.35\00:40:12.07
and that's all she is gonna do.
00:40:12.10\00:40:13.60
When that comes out
we're going to layer
00:40:13.63\00:40:16.13
into a nice
casserole dish like this
00:40:16.16\00:40:18.57
or 9/13 pan something like that.
00:40:18.60\00:40:21.33
Just put all those
steaks in there and then she--
00:40:21.36\00:40:24.90
we're gonna put the
mushrooms over the top.
00:40:24.93\00:40:27.35
That sounds wonderful.
So that's how easy that is.
00:40:27.38\00:40:29.07
You must just layer
those baked choplets,
00:40:29.10\00:40:31.10
put the mushrooms of
the top now the gravy.
00:40:31.13\00:40:33.14
How fast is it?
Turn this thing on, sis.
00:40:33.17\00:40:35.59
We've got the soy
margarine already melted
00:40:35.62\00:40:38.87
and you can start
stirring really quickly
00:40:38.90\00:40:41.86
and we're gonna make
sure there is no lumps
00:40:41.89\00:40:43.75
because I just don't like lumps.
00:40:43.78\00:40:45.08
No.
00:40:45.11\00:40:46.81
And then--
00:40:46.84\00:40:48.06
And again you can
use the wondra flour
00:40:48.09\00:40:51.01
or you can-- take your flour
00:40:51.04\00:40:53.09
and put it in the
blender and make it extra fine.
00:40:53.12\00:40:55.08
I just don't like lumps.
00:40:55.11\00:40:56.16
I really don't so I
use the wondra flour.
00:40:56.19\00:40:59.55
So sis, we are going
to-- All right go for it.
00:40:59.58\00:41:02.02
Nice, go for it.
00:41:02.05\00:41:03.12
Okay, go a head start stirring,
stirring, stirring, stirring
00:41:03.15\00:41:06.98
and she is just gonna keep
00:41:07.01\00:41:08.28
while doing that wire whisk get
00:41:08.31\00:41:09.78
all those lumps out like that
00:41:09.81\00:41:12.49
and then we are going to
00:41:12.52\00:41:15.79
just put in our
Bragg's Liquid Aminos
00:41:15.82\00:41:18.89
and I like Bragg's
because it gives a good flavor.
00:41:18.92\00:41:22.47
This is our mushroom base
00:41:22.50\00:41:25.47
and I'm gonna have you
get the rest of that out, sis.
00:41:25.50\00:41:28.32
Oh, you got to stir,
she is gonna make me stir
00:41:28.35\00:41:30.11
so I got to hurry then,
00:41:30.14\00:41:31.23
because I want to stir
to see how fast this is.
00:41:31.26\00:41:34.10
This is a wonderful bouillon
00:41:34.13\00:41:37.16
in fact if you need
bouillon for anything
00:41:37.19\00:41:39.93
they have so many
different flavors of it.
00:41:39.96\00:41:43.54
But you also need to look
00:41:43.57\00:41:45.22
because some are
not the vegetarian kind
00:41:45.25\00:41:47.87
and so you have to look.
00:41:47.90\00:41:49.42
That's right, that's right.
00:41:49.45\00:41:51.06
This is what I like,
00:41:51.09\00:41:52.18
it's called Better Than Bouillon
00:41:52.21\00:41:53.96
and its the mushroom based
00:41:53.99\00:41:55.99
and it will give
you the most wonderful
00:41:56.02\00:41:58.07
mushroom flavored
soups and gravy's.
00:41:58.10\00:42:00.41
It's really
awesome and I really--
00:42:00.44\00:42:03.59
highly recommend it
comes in a no chicken base
00:42:03.62\00:42:06.00
and beef base,
vegetable base I love it.
00:42:06.03\00:42:09.41
So I like to share tips
when we find some thing good
00:42:09.44\00:42:11.68
we like to share with you.
00:42:11.71\00:42:13.01
And all you gonna do now
is take this thicken gravy,
00:42:13.04\00:42:15.96
pour it on top of those mush--
00:42:15.99\00:42:17.79
choplets and mushrooms
bake it for one hour at 350
00:42:17.82\00:42:21.09
and voila there it is all done.
00:42:21.12\00:42:24.30
And it's look delicious.
00:42:24.33\00:42:25.97
Look at that there.
00:42:26.00\00:42:28.33
I love it.
00:42:28.36\00:42:29.76
And Linda you
choose a fast recipe too.
00:42:29.79\00:42:32.08
I did and it's my
Glazed Veggie Meatballs.
00:42:32.11\00:42:36.05
For that you will need--
00:42:36.08\00:42:37.18
Well, you know, sisters. Yes.
00:43:10.87\00:43:12.95
This is a fast and easy recipe
00:43:12.98\00:43:15.98
but I just don't
feel like being fast
00:43:16.01\00:43:19.13
so I'm gonna take my time.
00:43:19.16\00:43:20.88
Well. Well, there you go.
00:43:20.91\00:43:22.56
I guess it's her recipe.
00:43:22.59\00:43:24.33
But if you wanted to
be fast and you could.
00:43:26.73\00:43:27.91
And we are-- we are
having fun in the kitchen.
00:43:27.94\00:43:30.52
Exactly.
00:43:30.55\00:43:31.58
So let's-- let's
just make the fun last.
00:43:31.61\00:43:33.82
I'm putting on my gloves
00:43:33.85\00:43:34.92
getting ready for
the meatball one that
00:43:34.95\00:43:37.53
that were gonna
start with the sauce.
00:43:37.56\00:43:39.12
So we're gonna
put on the ketchup in,
00:43:39.15\00:43:41.84
and you can even use
fruit sweeten ketchup
00:43:41.87\00:43:44.14
and also apricot
fruit sweetened apricot jam.
00:43:44.17\00:43:50.03
I love apricot jam,
it's my favorite jam.
00:43:50.06\00:43:53.46
I do too.
00:43:53.49\00:43:54.66
Absolutely every single
time that's my go to jam.
00:43:54.69\00:43:56.97
And some liquid aminos
here and that is just like a--
00:43:57.00\00:44:01.18
The Bragg's Liquid Aminos.
00:44:01.21\00:44:02.69
Unfermented soy sauce,
its really what it is so.
00:44:02.72\00:44:06.06
Here we go.
00:44:06.09\00:44:07.34
And there it is and
now you're gonna cook that
00:44:07.37\00:44:09.62
and let it bubble up
and all blend together
00:44:09.65\00:44:12.47
and that is our glaze
00:44:12.50\00:44:13.96
and that is just as easy
as it gets for the glaze.
00:44:13.99\00:44:17.01
It's a really delicious glaze
and I think you will enjoy it.
00:44:17.04\00:44:21.83
Which we are talking
about. I know I will enjoy it.
00:44:21.86\00:44:24.45
We are talking about all
the fruits and vegetables
00:44:24.48\00:44:27.07
are grow in California, I
used to live in California
00:44:27.10\00:44:29.90
and I have lots of fruit trees
00:44:29.93\00:44:31.66
and one of my
trees was an apricot tree
00:44:31.69\00:44:34.04
that was so loaded.
00:44:34.07\00:44:35.35
Every year my
husband go and he put,
00:44:35.38\00:44:38.28
you know, 2/4 ended up--
00:44:38.31\00:44:39.90
Support strip because
they were just so laden
00:44:39.93\00:44:42.63
and I made apricot
jam every single year.
00:44:42.66\00:44:45.58
I still miss that
jam and I miss that tree.
00:44:45.61\00:44:48.30
Do you know that David and Katie
00:44:48.33\00:44:49.51
have an apricot
tree at their house but,
00:44:49.54\00:44:52.49
you want to hear
something really sweet?
00:44:52.52\00:44:54.45
Yes.
00:44:54.48\00:44:55.91
My husband surprised me and--
00:44:55.94\00:44:58.29
couple of years ago came back
and plated three apricot trees
00:44:58.32\00:45:03.84
and this year they
are full of blossoms
00:45:03.87\00:45:07.81
and little baby apricots.
00:45:07.84\00:45:11.21
And you know what the really
good news about that story is,
00:45:11.24\00:45:13.93
I live next to her.
00:45:13.96\00:45:15.32
And she has a
very sharing heart.
00:45:17.06\00:45:19.41
You know, what I
think it is wonderful of--
00:45:19.44\00:45:22.16
all the wonderful things
00:45:22.19\00:45:23.26
that God has
made for us to enjoy.
00:45:23.29\00:45:24.97
I mean, you think of
all the different varieties
00:45:25.00\00:45:27.03
of fruits and vegetables and--
00:45:27.06\00:45:28.22
How boring would this world be
00:45:28.25\00:45:29.55
if we just had one
thing everyday all the time?
00:45:29.58\00:45:30.90
He is amazing God.
00:45:30.93\00:45:32.29
Well, this is
something called Redi-Burger
00:45:32.32\00:45:35.60
and it's a-- its lot thicker
may be than normal burger
00:45:35.63\00:45:40.42
but not as crumbly.
00:45:40.45\00:45:41.70
Not as crumbly
00:45:41.73\00:45:43.06
and in fact I
have one here it's a--
00:45:43.09\00:45:46.21
I believe it's a--
is it a Loma Linda,
00:45:46.24\00:45:49.81
yeah Loma Linda, yeah.
00:45:49.84\00:45:52.95
Okay, so it's another
wonderful Kellogg's product
00:45:52.98\00:45:56.64
and so what I'm doing here
00:45:56.67\00:45:58.12
is I'm just kind of
mashing it all up and sis,
00:45:58.15\00:46:00.97
if you could put my
already pre-sauteed the onions.
00:46:01.00\00:46:05.68
Okay.
00:46:05.71\00:46:06.84
And you can put
all those in there.
00:46:06.87\00:46:08.75
And if you don't like
onions you can leave them out.
00:46:08.78\00:46:10.70
You do not have to
have onions in here
00:46:10.73\00:46:12.57
because people up looking
this that's a lot a onions
00:46:12.60\00:46:15.26
it just gives a lot
of flavor to the burger.
00:46:15.29\00:46:18.56
Okay, now some
Bragg's Liquid Aminos in there
00:46:18.59\00:46:22.32
which is our
unfermented soy sauce.
00:46:22.35\00:46:25.36
Okay, what else?
00:46:25.39\00:46:26.49
We need to put
the seasoned salt in,
00:46:26.52\00:46:28.39
a little bit of salt
00:46:28.42\00:46:29.68
and then we'll put the
nutritional yeast in here.
00:46:29.71\00:46:34.03
I'm having all struggle
here, I got to get all of it.
00:46:34.06\00:46:37.99
Someone asked me if
that was really true,
00:46:38.02\00:46:39.88
they said, you girls are
always teasing about your momma,
00:46:39.91\00:46:42.86
actually you got every--
00:46:42.89\00:46:43.97
you have to every little
drop out, she really does.
00:46:44.00\00:46:46.68
Yes, she does.
She is very careful.
00:46:46.71\00:46:49.40
She is a very careful
person not to waste anything.
00:46:49.43\00:46:51.29
And she doesn't
want us to waste a thing.
00:46:51.32\00:46:53.25
She doesn't waste to this day.
00:46:53.28\00:46:55.08
No. Never has.
00:46:55.11\00:46:56.80
No. No, she does not.
00:46:56.83\00:46:59.21
Well, sis, if you want
to spray that tray there.
00:46:59.24\00:47:02.44
You want your
breadcrumbs in there?
00:47:02.47\00:47:03.54
Yeah, I'm just mixing
the seasonings at first.
00:47:03.57\00:47:04.94
Yeah, both of them in? Yes.
00:47:04.97\00:47:06.50
One, two, three
on three here we go.
00:47:06.53\00:47:08.42
Go. One, two, three.
00:47:08.45\00:47:10.22
Okay.
00:47:10.25\00:47:12.38
I gonna mix this all
up you can spray that tray
00:47:12.41\00:47:14.93
we'll be ready for
him in a little bit.
00:47:14.96\00:47:16.96
I will spray over
here so won't get at you.
00:47:16.99\00:47:19.62
You can see that it is
really very easy to make.
00:47:19.65\00:47:23.67
Am I just supposed
to let this get hot?
00:47:23.70\00:47:27.34
It bubbles, its needs to bubble
00:47:27.37\00:47:29.00
and the jam kind of
melts into the sauce.
00:47:29.03\00:47:32.89
It's bubbling.
00:47:32.92\00:47:34.35
Yep, just let do for
little bit you can turn it down.
00:47:34.38\00:47:36.32
And that's a good
exercise you've got going there.
00:47:36.35\00:47:38.54
Do you see her she is
really getting into it?
00:47:38.57\00:47:40.56
She is just really
getting that good exercise.
00:47:40.59\00:47:43.41
Exercise is important.
00:47:43.44\00:47:45.59
Okay, now what we're gonna do
00:47:45.62\00:47:48.90
is we're gonna
take a bowl a tablespoon
00:47:48.93\00:47:51.14
but this is a
little bit more probably
00:47:51.17\00:47:53.64
in fact I will do
it little bit less.
00:47:53.67\00:47:55.69
Okay.
00:47:55.72\00:47:56.80
And you just roll them.
00:47:56.83\00:47:58.31
You roll them in
a ball like that.
00:47:58.34\00:48:00.03
You roll them in a
ball. They are fun to make.
00:48:00.06\00:48:01.92
Oh, yeah.
00:48:01.95\00:48:02.98
And this is another recipe
00:48:03.01\00:48:04.51
you can get your
kids to help you with.
00:48:04.54\00:48:06.91
And is it--
00:48:06.94\00:48:11.36
is it can you freeze these,
is it good in the freezer?
00:48:11.39\00:48:12.93
Yes. There you go.
00:48:12.96\00:48:15.35
I knew you want to know,
00:48:15.38\00:48:16.41
I'm trying to
help you out here so.
00:48:16.44\00:48:19.00
Well, she is a grandma
00:48:19.03\00:48:20.27
because remember
I did mention that
00:48:20.30\00:48:22.81
but grandmas can
say things again.
00:48:22.84\00:48:24.98
Yeah, that's sure.
00:48:25.01\00:48:26.32
Because I'm a grandma
too and I do it all the time.
00:48:26.35\00:48:30.03
And they make up
their own grandma rules.
00:48:30.06\00:48:32.06
Yes, we do. Trust me.
00:48:32.09\00:48:34.55
Grandkids are the best,
00:48:34.58\00:48:35.86
I have been blessed
with four beautiful,
00:48:35.89\00:48:38.68
beautiful grandchildren,
three boys and a girl.
00:48:38.71\00:48:41.60
Yes, and I love each one
of them with all my heart
00:48:41.63\00:48:45.25
and I just really
praise God for them.
00:48:45.28\00:48:48.17
And Cinda, can I tell
you, she might not be a grandma
00:48:48.20\00:48:50.98
but she is the best
aunty you ever want.
00:48:51.01\00:48:55.19
I'm seriously you would--
00:48:55.22\00:48:57.22
no child would be so
like is to have her for--
00:48:57.25\00:48:59.48
Oh, I love children.
00:48:59.51\00:49:01.70
She does. We all do.
00:49:01.73\00:49:02.86
And she makes it fun for them
00:49:02.89\00:49:04.78
when my grandkids are over there
00:49:04.81\00:49:06.38
she starts just off
doing the thing and let them.
00:49:06.41\00:49:08.65
She is into whatever they do
00:49:08.68\00:49:10.32
and she is giving them ideas
00:49:10.35\00:49:11.76
to keep them busy
and interested in,
00:49:11.79\00:49:13.46
she makes it fun, you know, so--
00:49:13.49\00:49:16.30
Yeah, every
meal is an adventure,
00:49:16.33\00:49:18.99
everyday is an adventure
00:49:19.02\00:49:20.33
so they can't wait to
get over to aunt Cida's.
00:49:20.36\00:49:22.74
That's true. That's
they call her aunt Cida.
00:49:22.77\00:49:24.76
Well, all we do is
we're gonna roll all these
00:49:24.79\00:49:27.98
then we'll put
it in a baking dish
00:49:28.01\00:49:30.34
and we gonna pour this--
00:49:30.37\00:49:31.43
Wait, wait big for are
you gonna bake them first?
00:49:31.46\00:49:33.03
We will bake these.
How do you bake them?
00:49:33.06\00:49:35.04
I-- I almost forgot
the important part but--
00:49:35.07\00:49:37.10
She is a grandma.
Remember I'm grandma.
00:49:37.13\00:49:39.73
But I'm also an
aunty so. There you go.
00:49:39.76\00:49:42.88
You bake these
like at 400 degrees
00:49:42.91\00:49:45.82
and I will bake
them for you know,
00:49:45.85\00:49:47.40
like may be 15
minutes and then I just--
00:49:47.43\00:49:48.84
You spray with it
nonstick cooking spray.
00:49:48.87\00:49:50.07
Yeah, and then I turn
them over just like that
00:49:50.10\00:49:53.22
and then I bake them for
may be another 15 minutes
00:49:53.25\00:49:56.30
and then I put them in the
pan and put the sauce over them
00:49:56.33\00:49:59.45
and you don't
really have to bake them
00:49:59.48\00:50:01.66
but I might put
them back in the oven
00:50:01.69\00:50:03.15
for like another ten minutes
and so and they are done.
00:50:03.18\00:50:05.99
I liked this. Well,
with the sauce on it.
00:50:06.02\00:50:07.20
With the sauce on it baked.
00:50:07.23\00:50:08.27
I like to bake a little longer
'cause they little crisper?
00:50:08.30\00:50:10.37
Yeah, they do-- they do,
00:50:10.40\00:50:11.77
you can have them
crispy or not there--
00:50:11.80\00:50:13.79
they are good
just like they are.
00:50:13.82\00:50:15.02
Also you could
leave them in the freezer,
00:50:15.05\00:50:17.17
I mean in the I mean--
00:50:17.20\00:50:19.03
you could keep them
bunch in the freezer
00:50:19.06\00:50:21.80
and that way you could
put them in pasta sauce,
00:50:21.83\00:50:24.37
you can do a lot
of tries with them.
00:50:24.40\00:50:25.78
Use them for getting meatballs,
00:50:25.81\00:50:27.89
you know, so many things.
00:50:27.92\00:50:28.98
Well, we have some here to
show you what it looks like.
00:50:29.01\00:50:30.58
Already plated up and packed.
00:50:30.61\00:50:31.96
All you need is
fork. Those look good.
00:50:31.99\00:50:36.65
Well, we have had so much fun
00:50:36.68\00:50:38.73
bringing you our
potluck meals today
00:50:38.76\00:50:40.64
and if you notice
they all of recipes
00:50:40.67\00:50:42.35
that are easy to make
that you can make in bulk
00:50:42.38\00:50:44.62
or you could even
double the recipes
00:50:44.65\00:50:45.88
if you wanted and
they are all recipes
00:50:45.91\00:50:48.63
from our brand
new Kellogg's cookbook
00:50:48.66\00:50:51.71
it's called the Micheff
Sisters cooking with Kellogg's.
00:50:51.74\00:50:55.20
And right now we
would like you to show--
00:50:55.23\00:50:57.45
show you how you can
get all six of our cookbooks
00:50:57.48\00:51:00.37
including our
cooking with Kellogg's.
00:51:00.40\00:51:03.07
If you have enjoyed
the recipes you seen today,
00:51:05.22\00:51:07.26
and would like to
purchase your own copy
00:51:07.29\00:51:08.91
of their cookbooks
including their new cookbook
00:51:08.94\00:51:11.80
Cooking with Kellogg's,
you can write to 3ABN,
00:51:11.83\00:51:15.40
Post Office Box 220, West
Frankfort, Illinois 62896.
00:51:15.43\00:51:20.31
That's 3ABN,
Post Office Box 220,
00:51:20.34\00:51:23.63
West Frankfort, Illinois 62896.
00:51:23.66\00:51:26.96
You can call 618-627-4651.
00:51:26.99\00:51:31.01
That's 618-627-4651
00:51:31.04\00:51:34.65
or if you would like to
contact the Micheff Sisters
00:51:34.68\00:51:37.14
for a speaking
appointments or concerts
00:51:37.17\00:51:39.32
you can do so at their
website at micheffsisters.com.
00:51:39.35\00:51:43.05
That's micheffsisters.com.
00:51:43.08\00:51:48.13