Hello and welcome to "Road to Romance" 00:00:22.78\00:00:25.15 I'm your host Dr. John Jacob 00:00:25.39\00:00:27.49 Today we have with us Bianca, Sean and Miles. 00:00:27.52\00:00:30.56 Welcome! Hello! Hi. 00:00:30.59\00:00:32.19 I thought we could start today with a discussion on "Change." 00:00:32.23\00:00:36.26 So let me throw out a question. 00:00:36.30\00:00:38.27 Do you believe that you have the power to 00:00:38.30\00:00:41.40 get your partner to change? 00:00:41.44\00:00:44.27 Your date to change. I don't think so. 00:00:44.31\00:00:46.64 Not necessarily, but you can be a positive influence on them. 00:00:46.68\00:00:50.18 What do you think Bianca? 00:00:50.21\00:00:51.55 I agree with that, positive influence, 00:00:51.58\00:00:53.48 you cannot change somebody. Yes 00:00:53.52\00:00:56.02 So here's a fact though... 00:00:56.05\00:00:57.39 It seems like not everyone believes that. Right 00:00:57.42\00:01:00.22 The majority of folks who are contemplating divorce, 00:01:00.26\00:01:03.73 when you ask them, "Well, why did you marry this man?" 00:01:03.76\00:01:06.96 The majority of them would say, "I thought I could change him." 00:01:07.00\00:01:11.03 "I really thought I could change him, 00:01:11.07\00:01:12.90 I thought he would change for love." 00:01:12.93\00:01:15.90 And as we know now, that seldom happens. 00:01:15.94\00:01:19.17 That's why there's so much trouble. Exactly! 00:01:19.21\00:01:21.24 When you fall in love with someone, 00:01:21.94\00:01:23.55 you want to change for them and unfortunately, 00:01:23.58\00:01:26.65 you often believe that they would do the same for you. 00:01:26.68\00:01:30.39 But that's kind of tied in to the person's personality 00:01:30.42\00:01:33.49 so you will never be sure that someone will change for you 00:01:33.52\00:01:36.29 as much as you will change for them. 00:01:36.32\00:01:38.06 "So, I can change him." You guys are going to 00:01:38.09\00:01:42.10 strike that out of your vocabulary. 00:01:42.13\00:01:44.80 Bianca you're not going to believe that, 00:01:44.83\00:01:47.34 you're not going to say that, you're not going to go there. 00:01:47.37\00:01:50.01 Now let me turn that on its head for you... 00:01:50.04\00:01:51.97 Now there is a principle called "The Michelangelo Effect," 00:01:52.01\00:01:56.01 and basically, this is how it works... 00:01:56.04\00:01:57.78 When two people fall in love, they actually change 00:01:57.81\00:02:02.25 for each other. Okay 00:02:02.28\00:02:04.52 So the guy changes how he does things, how he says things, 00:02:04.55\00:02:08.52 and changes so that he could fit in, be a better match, 00:02:08.56\00:02:13.09 for the person that he is truly interested in, 00:02:13.13\00:02:16.06 and she does the same for him and sometimes it's remarkable 00:02:16.10\00:02:20.44 changes because, you know, when you talk about 00:02:20.47\00:02:22.20 Michelangelo, he was a sculptor. 00:02:22.24\00:02:23.77 So when you think about someone chiseling you, 00:02:23.81\00:02:26.74 sculpting, it could be some painful changes, 00:02:26.78\00:02:30.81 but two people are able to do that for each other 00:02:30.85\00:02:34.42 and willing to do it for each other if they are truly 00:02:34.45\00:02:37.29 interested in each other. 00:02:37.32\00:02:39.59 So how do you know that's actually something that's 00:02:39.62\00:02:41.82 going to stay? 00:02:41.86\00:02:44.33 You don't. Man! 00:02:44.36\00:02:48.73 But you will recall on the XY Personality test, 00:02:48.76\00:02:51.80 there is an adaptability measure. Right 00:02:51.83\00:02:54.37 An adaptability really tells you about the person, 00:02:54.40\00:02:57.01 not about the process that you're going 00:02:57.04\00:02:59.31 through at the time. 00:02:59.34\00:03:00.68 It tells you this person, with or without you, 00:03:00.71\00:03:02.71 is a change agent, this is someone who naturally 00:03:02.74\00:03:06.41 adjusts and changes and is flexible enough to 00:03:06.45\00:03:09.52 make the adjustments that you might need. Okay 00:03:09.88\00:03:12.42 So you could find that out, obviously, 00:03:12.45\00:03:14.29 before you decide to date him, you know. Good! 00:03:14.32\00:03:16.79 So if the results came back showing that he was 00:03:16.83\00:03:20.30 very unlikely to adapt or adjust... 00:03:20.33\00:03:23.40 And if he looks like he's changing, 00:03:23.43\00:03:24.80 like that's probably not going to stick, 00:03:24.83\00:03:26.53 and it's not in his nature. 00:03:26.57\00:03:27.90 It's not in his nature, very good. 00:03:27.94\00:03:29.27 That's exactly right - it has to be in the person's nature, 00:03:29.30\00:03:31.84 which means - it has to be part of their personality. Right? 00:03:31.87\00:03:35.48 So that's how you can find that out. 00:03:35.51\00:03:37.01 There are other young ladies who believe that 00:03:37.05\00:03:40.22 pregnancy will change a guy. 00:03:40.25\00:03:43.92 As-a-matter-fact, it is the root cause for a lot of 00:03:43.95\00:03:46.89 premarital pregnancies. 00:03:46.92\00:03:49.59 They really think, "If I give him a child, 00:03:49.62\00:03:51.16 he's going to change. 00:03:51.19\00:03:53.09 If I give him a child, he's going to propose, 00:03:53.13\00:03:56.26 and the truth of the matter is, 00:03:56.30\00:03:58.10 in fact, it very often has the opposite effect. 00:04:00.47\00:04:03.77 We've talked about vasopressin and vasopressin works 00:04:03.81\00:04:07.58 well if a man and men usually have that hormone, right? 00:04:07.61\00:04:12.71 You guys are loaded with vasopressin? Um hm 00:04:12.75\00:04:15.08 Vasopressin usually works if you're truly interested 00:04:15.12\00:04:17.49 in the individual. 00:04:17.52\00:04:18.92 But if you're not, just like Miles says, 00:04:18.95\00:04:21.12 it has the opposite effect. Okay 00:04:21.16\00:04:23.29 Be out! Yeah, you're going to want 00:04:23.32\00:04:26.39 to leave, so "change" - you'll want to have the person 00:04:26.43\00:04:31.23 change before the hormones run out. 00:04:31.27\00:04:34.70 Remember, you have between 3 months and 2 years 00:04:34.74\00:04:38.67 on average, of dating time, during which hormones 00:04:38.97\00:04:43.24 are raging and those hormones are what make it possible 00:04:43.28\00:04:46.75 for someone to change. Okay 00:04:46.78\00:04:48.45 So what you want to do is, you want to make sure 00:04:48.48\00:04:50.52 that you're assertive enough and this is something that 00:04:50.55\00:04:52.25 very few people do when they're dating. 00:04:52.29\00:04:54.26 When people are dating, they agree 00:04:54.29\00:04:55.86 with everything that the person says. 00:04:55.89\00:04:57.39 They're afraid to say, "I don't like it this way." 00:04:57.43\00:05:00.36 They don't want to chase them off... They don't want 00:05:00.40\00:05:01.80 to chase them off. Be on your best behavior. 00:05:01.83\00:05:03.37 Exactly, and if you waited 6 months for someone to 00:05:03.40\00:05:05.83 come by, you know, or 2 years... 00:05:05.87\00:05:08.00 I've known of some friends that waited 2 years 00:05:08.04\00:05:09.77 for the next date... are you going to want to 00:05:09.80\00:05:12.67 chase them off because you don't eat at this particular 00:05:12.71\00:05:16.38 restaurant - you don't like this particular restaurant and 00:05:16.41\00:05:18.11 this is their favorite restaurant... 00:05:18.15\00:05:19.68 so you don't say anything. They're going to slow. 00:05:19.71\00:05:21.05 Yeah, you don't say anything. 00:05:21.08\00:05:22.42 Well, you don't like that food and maybe you should 00:05:22.45\00:05:24.42 tell them that you're vegetarian, you know, 00:05:24.45\00:05:26.65 that's important to know. 00:05:26.69\00:05:28.22 Why hide that? That's something that is 00:05:28.26\00:05:29.66 going to come out eventually. Right? 00:05:29.69\00:05:31.86 But sometimes we don't do that because we're trying again 00:05:31.89\00:05:34.46 to hold on to the person and not chase them off. 00:05:34.50\00:05:36.56 But it's the exact opposite of what you should do, 00:05:36.60\00:05:38.93 you should be assertive enough to say, "I don't really 00:05:38.97\00:05:41.14 like this," you know, gently, sensitively, 00:05:41.17\00:05:43.51 not bluntly, but you want to say it then because then 00:05:43.54\00:05:47.28 is when they have all the hormones at their 00:05:47.31\00:05:49.28 disposal to make that change possible. 00:05:49.31\00:05:51.15 But what hormones are working in the individual that 00:05:51.18\00:05:53.88 tends to do as what you said, they don't want to 00:05:53.92\00:05:57.55 necessarily reveal that they don't like a particular 00:05:57.59\00:06:01.66 type of male or that they are 00:06:01.69\00:06:03.02 are vegetarian, what hormones is working? 00:06:03.06\00:06:04.53 Oh, a hormone isn't causing that, that is just 00:06:04.56\00:06:06.06 a lack of assertiveness. Okay. 00:06:06.09\00:06:07.83 Yeah, and what causes that also is your personality type. 00:06:07.86\00:06:10.57 We found out Y-types are more likely to say, 00:06:10.60\00:06:13.77 "I am not comfortable with this, this doesn't work for me," 00:06:13.80\00:06:18.51 but X-types, remember X-types 00:06:18.54\00:06:20.38 are more adapting of the personality. 00:06:20.41\00:06:22.81 So X-types tend to say, "You know, hey, maybe I'll change 00:06:22.84\00:06:28.08 his mind after we get married, maybe I'll let him know then 00:06:28.12\00:06:32.62 that I am a vegetarian and that I want him to be one too." Okay 00:06:32.65\00:06:36.93 Hmm, that's allowing the fact that they want 00:06:36.96\00:06:39.29 them to be one too - is the part that they're kind of 00:06:39.33\00:06:42.66 holding off until later on. 00:06:42.70\00:06:44.03 Until later on and talk to your friends, you'll find out 00:06:44.07\00:06:46.63 how many of them are waiting until later on to tell their 00:06:46.67\00:06:51.14 partners what they really want or what they really dislike. 00:06:51.17\00:06:55.31 Okay? And then we have lifestyle changes. 00:06:55.34\00:07:00.08 This one is a little bit complicated, 00:07:00.12\00:07:02.48 but this is how it works... 00:07:02.52\00:07:03.99 When you meet someone, if their lifestyle is so 00:07:04.02\00:07:07.59 different from your lifestyle, that they are going to have to 00:07:07.62\00:07:10.63 make a lifestyle change to be with you, 00:07:10.66\00:07:13.33 it's probably not going to work. 00:07:13.36\00:07:15.10 Question... So that person would likely be an X 00:07:15.13\00:07:18.27 who makes that lifestyle change just to be in a relationship? 00:07:18.30\00:07:21.60 Most likely. That's interesting. 00:07:21.64\00:07:23.97 But if you're a Y-type and I know you guys 00:07:24.01\00:07:26.31 are both Xs, but if you were Ys, 00:07:26.34\00:07:28.54 Ys often expect the X-type person to make that 00:07:28.58\00:07:31.85 kind of change, but it's a mistake. Right 00:07:31.88\00:07:34.92 They both need to be able to, the X needs to remember 00:07:34.95\00:07:41.02 not to change so completely because on the one hand, 00:07:41.06\00:07:45.16 you can end up kind of deceiving the person for a little while 00:07:45.19\00:07:48.33 because then, eventually, you might 00:07:48.36\00:07:49.90 just go right back to where you were at. 00:07:49.93\00:07:51.90 If the Y-type isn't willing to make those adjustments, 00:07:51.93\00:07:55.94 then that's a problem too. 00:07:55.97\00:07:58.14 Yeah, that's a good observation. 00:07:58.17\00:07:59.61 We have a lot of Y-types who say, "Why didn't you tell me 00:07:59.64\00:08:02.91 that you didn't like this? 00:08:02.94\00:08:04.28 You pretended all this time, a couple of years while we were 00:08:04.31\00:08:07.58 dating and you're going to tell me now 00:08:07.62\00:08:09.75 that you don't want children? Hello! Yeah! 00:08:09.78\00:08:15.19 Yeah, so and they feel deceived. 00:08:15.22\00:08:18.26 So X-types really have a lot of work, you guys... 00:08:18.29\00:08:21.46 You Xs, you have a lot of work to do with being "honest," 00:08:21.50\00:08:25.40 being candid and being assertive. 00:08:25.43\00:08:28.67 It's best to speak up in the beginning. Yeah! 00:08:28.70\00:08:30.91 But you want to do it gently and sensitively. Um hm 00:08:30.94\00:08:33.98 And you don't want to come across as having 00:08:34.01\00:08:35.78 20 things that you just wouldn't have any part of. Right 00:08:35.81\00:08:39.81 You know, the person is going to begin to think that 00:08:39.85\00:08:41.65 you're a bit of a stick-in-the- mud and then probably 00:08:41.68\00:08:45.65 move on because you're too difficult, 00:08:45.69\00:08:47.19 you know, too many changes. Okay. All right? 00:08:47.22\00:08:50.93 So I want to share a few things with you that you cannot 00:08:50.96\00:08:53.90 change about your partner. All right. 00:08:53.93\00:08:55.60 So that you guys won't even bother to try, right? 00:08:55.63\00:08:57.50 I spoke about it. Yeah 00:08:57.53\00:08:59.23 Okay, so you cannot change the fact that your 00:08:59.27\00:09:02.30 partner will change. Okay. Okay. Yeah 00:09:02.34\00:09:06.21 Not necessarily in the way that you might want. Um hm 00:09:06.24\00:09:09.24 Now, a lot of people, if you ask folks out in the street, 00:09:09.28\00:09:12.21 they will say, "I don't believe that I will change." 00:09:12.25\00:09:17.82 The majority of people do not believe that they will change. 00:09:17.85\00:09:20.86 So if you ask them 10 years from now, 00:09:20.89\00:09:23.09 "Do you think there will be any major changes 00:09:23.12\00:09:24.86 to who you are and what you do and what you like?" 00:09:24.89\00:09:28.00 Nine times out of 10, the individual will say, "No, 00:09:28.03\00:09:30.93 I am who I am, I like who I am, I'm not going to change." 00:09:30.97\00:09:33.94 When they did the research, what they found is... 00:09:33.97\00:09:36.54 10 years later, almost everybody has changed. 00:09:36.57\00:09:40.64 That's growth right? Change is growth. 00:09:40.68\00:09:43.01 Sometimes! Sometimes it's just a change. 00:09:43.04\00:09:46.45 Some people were extroverts, 00:09:46.48\00:09:48.08 and then 10 years later, they looked more like introverts. 00:09:48.12\00:09:50.89 Whether or not they are true introverts 00:09:50.92\00:09:52.55 or they've adapted is beside the point. 00:09:52.59\00:09:54.16 The point is they're not who they were 10 years ago. 00:09:54.19\00:09:57.06 So if you fell in love with an extrovert, 00:09:57.09\00:09:59.69 and you're not adaptable, 10 years from that point 00:09:59.73\00:10:04.00 that person is an introvert, 00:10:04.03\00:10:05.67 how are you going to handle that? Right 00:10:05.70\00:10:07.80 So you're better off not assuming that your partner 00:10:07.84\00:10:11.04 will not change in any way. People choose. 00:10:11.07\00:10:13.51 Like marrying a statue. Exactly! Exactly! 00:10:13.54\00:10:16.18 Health habits for instance... 00:10:16.21\00:10:18.35 People take on exercise regimens and sometimes 00:10:18.38\00:10:23.28 people will become vegetarian or you may marry a 00:10:23.32\00:10:26.55 vegetarian and then she decides she wants to be a vegan. Right 00:10:26.59\00:10:29.66 How are you going to handle that if you're not convicted, 00:10:29.69\00:10:31.89 you know, in that way? 00:10:31.93\00:10:34.20 So you need to keep in your mind that your partner is 00:10:34.23\00:10:36.77 likely to change and you need 00:10:36.80\00:10:38.13 to be flexible enough to roll with that. Okay 00:10:38.17\00:10:41.07 You can change their brain, but not their mind. 00:10:41.10\00:10:45.21 I don't know if you've ever tried to change somebody's mind. 00:10:45.24\00:10:48.84 You know, you have an opinion and you're arguing your point, 00:10:48.88\00:10:52.11 how often - at the end of your argument does one say, 00:10:52.15\00:10:55.32 "You know, I didn't see it that way, you are so right, Sean, 00:10:55.35\00:10:58.75 what was I thinking?" 00:10:58.79\00:11:00.12 It only works a few times. A few times! 00:11:00.16\00:11:02.86 I think it works more if it's not necessarily an argument, 00:11:02.89\00:11:05.56 but if it's like a discussion about something, 00:11:05.59\00:11:07.53 an open discussion, then you are more likely to 00:11:07.56\00:11:10.00 your opinion or your mind could change, 00:11:10.03\00:11:12.83 but if it's just a straight argument, then... 00:11:12.87\00:11:14.60 Yeah, it's rare and you're right especially when you're arguing, 00:11:14.64\00:11:17.14 and I'm glad you mentioned that because you remember I said 00:11:17.17\00:11:19.64 you could change their brain, but not their mind. 00:11:19.67\00:11:23.01 You change somebody's brain when you interact with them. 00:11:23.04\00:11:26.21 So every time you interact with someone, 00:11:26.25\00:11:28.08 you change their brain. 00:11:28.12\00:11:29.45 So, it could be a positive change because your interaction 00:11:29.48\00:11:31.75 was positive or it could be a negative change because 00:11:31.79\00:11:35.09 you were harsh and you were critical. 00:11:35.12\00:11:36.73 You understand how that... okay. 00:11:36.76\00:11:38.99 So now just to clarify, I guess, that difference 00:11:39.03\00:11:41.76 between mind and brain because a lot of us 00:11:41.80\00:11:43.93 would think that this... 00:11:43.97\00:11:45.77 Yeah, when I talk about the brain, 00:11:45.80\00:11:47.14 I talk about the physical brain, 00:11:47.17\00:11:48.50 and when I talk about the mind, I talk about, you know, 00:11:48.54\00:11:51.41 the cliché that we use about, "Can you change my mind," 00:11:51.44\00:11:54.28 "No, you can't," that kind of thing. 00:11:54.31\00:11:55.64 Okay. So that's the difference. 00:11:55.68\00:11:57.18 You cannot change your partner's character 00:11:57.21\00:11:59.51 and you cannot change their belief. 00:11:59.55\00:12:04.19 So, you can change the behavior. 00:12:04.22\00:12:06.55 Like you could say, "I don't like when you do this," 00:12:06.59\00:12:09.52 and you can get them to change, but it doesn't mean that 00:12:09.56\00:12:11.59 you change their belief about it. Um hm 00:12:11.63\00:12:13.56 You cannot change your partner's family connections. 00:12:15.13\00:12:19.07 In other words, how your partner feels about their family, 00:12:19.10\00:12:21.90 how often they should speak, how often they should 00:12:21.94\00:12:23.71 see each other - they should not ever hope to change that. 00:12:23.74\00:12:26.31 And if you do end up changing that, then that's probably 00:12:26.34\00:12:29.44 too much control to have of them. Exactly, exactly. 00:12:29.48\00:12:32.88 Convictions about having children 00:12:32.91\00:12:35.62 are very hard to change. 00:12:35.65\00:12:36.99 Please find out whether or not the person that you're 00:12:37.02\00:12:39.05 interested in is interested in having children. 00:12:39.09\00:12:41.36 If you want 6 children, you shouldn't get 00:12:41.39\00:12:43.66 with someone who wants zero or one. 00:12:43.69\00:12:45.59 Well how far into the relationship should that 00:12:45.63\00:12:48.03 be brought up - in the beginning or like... 00:12:48.06\00:12:50.43 No, not very early and it changes... 00:12:50.47\00:12:53.94 Some people get into relationships where 00:12:53.97\00:12:56.04 there is a lot more interaction, so if there isn't a whole lot 00:12:56.07\00:12:58.81 of sharing and disclosing, you wouldn't want to 00:12:58.84\00:13:00.94 bring that up on the second date, you know, 00:13:00.98\00:13:03.14 so you could judge it that way. 00:13:03.18\00:13:04.68 We've talked about this... you cannot change someone's 00:13:04.71\00:13:07.78 relationship needs. 00:13:07.82\00:13:09.15 Those are determined by your personality, 00:13:09.18\00:13:10.95 and those tend to be very stable. 00:13:10.99\00:13:14.52 Those are determined even prenatally 00:13:14.56\00:13:17.09 before you were even born, so they're not really influenced 00:13:17.13\00:13:22.83 easily by what someone says and what someone 00:13:22.86\00:13:25.37 does or even by parenting. 00:13:25.40\00:13:26.87 So, you know, keep that in mind. 00:13:26.90\00:13:28.80 Your partner's blueprint... If your partner is a Y-type, 00:13:28.84\00:13:31.54 don't hope to change their blueprint. 00:13:31.57\00:13:34.78 I have spoken to so many young women that have dated men 00:13:34.81\00:13:37.01 for 3, 4, 5 years thinking that they would be the one, 00:13:37.05\00:13:40.28 and they can change who he says he wants to be with 00:13:40.32\00:13:42.98 for the rest of his life. 00:13:43.02\00:13:44.35 But that, for Y-types, does not change, 00:13:44.39\00:13:46.76 it's like a road map. 00:13:46.79\00:13:48.12 If you push too hard against somebody's idea of something, 00:13:48.16\00:13:51.53 they're going to even... it's like you get even more 00:13:51.56\00:13:55.73 entrenched in your idea, like you're not going to 00:13:55.76\00:13:57.87 change how I think! Exactly! 00:13:57.90\00:13:59.27 Exactly and that's what they tell you. 00:13:59.30\00:14:01.10 Sometimes they don't say anything. 00:14:01.14\00:14:03.07 A lot of people don't flash their blueprint, 00:14:03.10\00:14:04.81 no one holds their blueprint out, "This is what I like, 00:14:04.84\00:14:06.84 you're with me right now, but I want you to know 00:14:06.88\00:14:09.01 you're not who I want to be with for the rest of my life." 00:14:09.04\00:14:11.78 So you want to try and find that out and how do you 00:14:11.81\00:14:13.92 find that out... look at their history. 00:14:13.95\00:14:15.38 Who have they dated before you? 00:14:15.42\00:14:16.99 That gives you a good idea. Some homework. Yeah 00:14:17.49\00:14:20.32 You cannot change your partner's relationship to money. 00:14:20.36\00:14:25.96 You know, the guy's a big spender and you like the fact 00:14:25.99\00:14:27.73 that he has a flashy car and he has nice clothes, 00:14:27.76\00:14:30.47 and you're thinking, "Well this is going to be a good 00:14:30.50\00:14:34.37 partner, a good mate," and then you get into the 00:14:34.40\00:14:36.74 marriage and he's still spending the same way, 00:14:36.77\00:14:38.47 but now you guys have children 00:14:38.51\00:14:39.84 and you thought that that would change, but it doesn't. 00:14:39.87\00:14:44.15 And lastly, you cannot change someone's religious beliefs 00:14:44.18\00:14:47.82 or political affiliations and you shouldn't try. 00:14:47.85\00:14:51.25 I'm sure you've heard from your parents that those are 00:14:51.29\00:14:53.86 two things that you shouldn't discuss, but those are also 00:14:53.89\00:14:55.66 two things you shouldn't hope to change. 00:14:55.69\00:14:57.59 They would have to change those themselves, 00:14:57.63\00:14:58.96 but you have no power to do that. Right 00:14:58.99\00:15:00.86 It feels like those two things you would really, really 00:15:00.90\00:15:03.70 have to discuss because people get very passionate about it, 00:15:03.73\00:15:06.87 and if you are really butting heads on that, 00:15:06.90\00:15:10.11 then that can bring a lot of turmoil. Absolutely. 00:15:10.14\00:15:13.48 So, you guys keep in mind those 10 things and I think you'll 00:15:13.51\00:15:17.38 do just fine. All right, thank you! 00:15:17.41\00:15:19.45 See you next time! Thanks 00:15:19.48\00:15:24.45 Hello and welcome back to "Road to Romance" 00:15:27.19\00:15:30.03 Joining us again is Vania and Jeremiah. 00:15:30.06\00:15:33.16 Welcome! Thank you. Nice to be back! 00:15:33.19\00:15:35.10 So today we are going to talk about change. 00:15:35.13\00:15:38.03 By now, I know that you guys probably know as much about 00:15:38.07\00:15:41.24 change as I do, 2-1/2 years you said, into the marriage. Yes! 00:15:41.27\00:15:45.01 So you guys have already made 00:15:45.04\00:15:47.61 some changes for each other, right? Right? 00:15:47.64\00:15:49.88 For the sake of the marriage. 00:15:49.94\00:15:51.28 For the sake of your marriage, exactly, right? 00:15:51.31\00:15:53.25 It's not going to work without it. Right 00:15:53.28\00:15:55.28 So, yeah. So let's start with a principle. 00:15:55.32\00:15:58.39 This scientist came up with something that she called 00:15:58.42\00:16:00.69 "WOOP" and it is "Wishes, Obstacles, Outcome and Planning" 00:16:00.72\00:16:07.66 And so basically what she says is whenever change occurs, 00:16:07.70\00:16:10.53 it has to be intentional. Okay. Yeah 00:16:10.57\00:16:14.24 A lot of people feel that you can ask someone to change. 00:16:14.27\00:16:17.77 "I really would like you to stop doing that," 00:16:17.81\00:16:21.48 and you expect by the next morning, 00:16:21.51\00:16:23.28 she's no longer doing it. Right 00:16:23.31\00:16:25.11 It doesn't work that way. 00:16:25.15\00:16:26.82 That is called "wishful thinking." 00:16:26.85\00:16:28.48 Exactly! He's right, this is exactly what she is doing. 00:16:28.52\00:16:32.55 She actually put out her theories there to counteract 00:16:32.59\00:16:37.99 the whole concept of positive thinking. 00:16:38.03\00:16:40.36 So she actually said "positive thinking doesn't work 00:16:40.40\00:16:43.03 the way people think it does, that if you maintain 00:16:43.06\00:16:46.57 positive thoughts throughout the day about a specific thing, 00:16:46.60\00:16:50.57 the outcome will be different, it's going to change... 00:16:50.61\00:16:53.38 And she is saying, "No it's not, it's not going to change, 00:16:53.41\00:16:56.14 not because you thought positively about it." 00:16:56.18\00:16:58.31 You have to be intentional, you have to do some 00:16:58.35\00:17:00.65 specific things - you have to have, of course, 00:17:00.68\00:17:03.99 the wishes, you know, like the goal... 00:17:04.02\00:17:05.79 What it is that you want to accomplish, 00:17:05.82\00:17:07.92 and then what are the obstacles? 00:17:07.96\00:17:09.86 Every time you ask Vania to make a change, 00:17:09.89\00:17:12.19 you need to keep in mind that there is an obstacle, 00:17:12.23\00:17:14.63 there's something that prevents her from naturally doing 00:17:14.66\00:17:18.50 what you've asked her to do. 00:17:18.53\00:17:20.60 So it's a process which prevents you from coming across as, 00:17:20.64\00:17:24.87 you know, demanding and commanding realizing that 00:17:24.91\00:17:28.14 this is probably something that 00:17:28.18\00:17:29.51 is an ingrained habit that she has. 00:17:29.54\00:17:32.81 Now we've been told that 97% of all the things you do 00:17:32.85\00:17:37.15 are habitual - already ingrained in your brain... 00:17:37.19\00:17:41.66 97% - think about that! 00:17:41.69\00:17:43.46 The next time, Vania, you ask Jeremiah to change 00:17:43.49\00:17:46.23 a specific thing that he does, a specific routine, 00:17:46.26\00:17:49.40 something that he's done for the last 30 years, 00:17:49.43\00:17:50.97 keep in mind that that's already made some grooves in his brain 00:17:51.00\00:17:54.87 and 97% of the time, that will be the problem. Okay 00:17:54.90\00:17:59.34 All right? Now, habits - they say some habits are real easy 00:17:59.37\00:18:03.24 break - some habits can actually be broken instantaneously, 00:18:03.28\00:18:06.18 just like that - you ask and the person 00:18:06.21\00:18:08.85 looks at them and thinks, "Oh, okay, I could change that, 00:18:08.88\00:18:13.15 that is not an ingrained habit." 00:18:13.19\00:18:15.96 Some habits take a little more time - so you read in some 00:18:15.99\00:18:18.96 books that a habit would take 21 days to reverse or to change, 00:18:18.99\00:18:24.83 but then you read in other books that some habits 00:18:24.87\00:18:26.84 9-1/2 weeks on average. 00:18:26.87\00:18:28.90 So you can see that some habits are 00:18:28.94\00:18:30.27 more difficult than others. Right? 00:18:30.31\00:18:33.14 So, you give your partner time when you ask them to, 00:18:33.17\00:18:35.64 you know, make some changes. 00:18:35.68\00:18:38.81 Now here's a really interesting tidbit... 00:18:38.85\00:18:42.92 Marital satisfaction decreases as the changes requested are 00:18:42.95\00:18:47.69 required by your partner increases. 00:18:47.72\00:18:51.79 So, marital satisfaction will go down as the changes 00:18:51.83\00:18:56.97 that you asked Vania to make go up. 00:18:57.00\00:19:00.94 It makes sense. Yeah 00:19:00.97\00:19:02.54 She will become more and more unhappy with you 00:19:02.57\00:19:07.28 if you keep asking her to make more and more changes 00:19:07.31\00:19:11.38 which is why it's so important to do what you guys did 00:19:11.41\00:19:14.72 which is to check your partner out before 00:19:14.75\00:19:17.19 you make that decision. 00:19:17.22\00:19:19.49 I think it also has to do with the way he approaches me 00:19:19.52\00:19:23.66 because like if he approaches me in a loving way, 00:19:23.69\00:19:26.80 then my reaction will be different... like I would be 00:19:26.83\00:19:30.17 more willing to do the changes, and if it's like changes that 00:19:30.20\00:19:34.14 I want to see in myself too... Right! 00:19:34.17\00:19:36.50 you know, so because there are things that you want to change 00:19:36.54\00:19:39.31 about yourself too and then there are changes that 00:19:39.34\00:19:42.24 you don't want to make, so I think it's a combination 00:19:42.28\00:19:45.11 of what you want to see in yourself, 00:19:45.15\00:19:47.88 and the way he would approach me. 00:19:47.92\00:19:51.12 All right, I appreciate what you said, 00:19:51.15\00:19:52.79 it's just to that end because you said, just now, that 00:19:53.32\00:19:57.73 the more changes that I ask of her, the more the 00:19:57.76\00:20:03.77 dissatisfaction with the marriage is going to occur. 00:20:03.80\00:20:06.33 So, when I think about that, I'm sure, like, when we were 00:20:06.37\00:20:10.31 courting each other - when we were going through that stage, 00:20:10.34\00:20:12.61 we tied a lot of conversations about things that we would 00:20:12.64\00:20:15.28 want to avoid and different things like that, 00:20:15.31\00:20:17.75 and certain things, but at the end of the day, 00:20:17.78\00:20:19.21 there are certain things that you won't know 00:20:19.25\00:20:21.32 until you get into the marriage. 00:20:21.35\00:20:22.78 I think you had said previously like if - you know, 00:20:22.82\00:20:25.45 I wake up and the toothpaste is always 00:20:25.49\00:20:27.79 squeezed out in the middle, so for me, 00:20:27.82\00:20:30.36 I won't know these things until that point and then 00:20:30.39\00:20:32.59 with different stages like say - somebody has a job, 00:20:32.63\00:20:34.73 they lose that job - that's going to require people 00:20:34.76\00:20:36.83 to have to adjust to those things, so then there are 00:20:36.87\00:20:38.47 are going to be some other changes that have to be made. 00:20:38.50\00:20:40.67 So that's how I see it, so some of these changes 00:20:40.70\00:20:43.34 you can't actually talk about it. 00:20:43.37\00:20:45.61 Yeah, you cannot predict everything which is why 00:20:45.64\00:20:47.81 adaptability is so important as as a trait for couples to have. 00:20:47.84\00:20:52.41 High adaptability because you have to adapt to so many things. 00:20:52.45\00:20:55.48 But still, I want you to keep in mind that 00:20:55.52\00:20:58.29 changes - they found that they're like a reservoir. 00:20:58.32\00:21:01.89 So you have a certain amount of water in a reservoir, 00:21:01.92\00:21:05.06 it's just finite and so changes are the same except that 00:21:05.09\00:21:08.53 you don't know how many changes she has in her bin 00:21:08.56\00:21:11.77 or her bucket there, you have no idea. 00:21:11.80\00:21:14.54 So you want to make sure that you prioritize the changes 00:21:14.57\00:21:17.61 that you're asking her to make. 00:21:17.64\00:21:19.27 You know, some people make a fuss about whether or not 00:21:19.31\00:21:21.91 their partner has made up the bed after he's left the house... 00:21:21.94\00:21:25.18 even though they never let anyone into their 00:21:25.21\00:21:27.35 master bedroom - not even the kids, not even the dog. 00:21:27.38\00:21:30.25 Nobody goes into the master bedroom. 00:21:30.29\00:21:31.72 So, you want to prioritize this - is this the hill 00:21:31.75\00:21:34.59 that I want to die on, as people say, you know? 00:21:34.62\00:21:36.96 Knowing g that she has a limited finite amount of changes 00:21:36.99\00:21:40.23 that she will make before she begins to 00:21:40.26\00:21:42.63 feel that this is too much... 00:21:42.66\00:21:44.07 Yeah, it's funny because I would tell him like 00:21:44.10\00:21:46.60 "it's not a priority," you know, like... 00:21:46.63\00:21:49.44 it's not important," you know, like "let's focus on the 00:21:49.47\00:21:53.24 more important things." 00:21:53.27\00:21:54.68 Don't sweat the small stuff. Yeah! 00:21:54.71\00:21:56.34 Yeah, well that's good, I like that, 00:21:56.38\00:21:58.01 it's not a priority Jeremiah. 00:21:58.05\00:21:59.51 Not a priority - I gotta pick my battles. Yeah! 00:21:59.55\00:22:01.68 Absolutely! Absolutely! 00:22:01.72\00:22:03.79 Okay, also the best time, of course, to negotiate change 00:22:03.82\00:22:06.76 is before marriage and not before sleep. Okay 00:22:06.79\00:22:12.03 You shouldn't be discussing heavy things that can 00:22:12.06\00:22:16.87 lead to conflict just before you go to bed. Okay 00:22:16.90\00:22:19.73 Because you're going to be very tired and, you know, 00:22:19.77\00:22:22.44 there's no point to it, you're already on edge, 00:22:22.47\00:22:23.87 you know, tired from the day and also, of course, 00:22:23.91\00:22:27.54 hopefully you guys negotiated a lot of this before 00:22:27.58\00:22:29.81 you went to the altar because that was the time 00:22:29.84\00:22:32.68 that it was the easiest, remember the hormones 00:22:32.71\00:22:34.35 make it really easy during that time. Right. Yeah. 00:22:34.38\00:22:37.15 Okay and you also want to practice something 00:22:37.19\00:22:41.32 called "neurogenesis" which is the growing of the neurons... 00:22:41.36\00:22:44.99 So change is best or more successful when it involves 00:22:45.03\00:22:49.56 growth in the brain - brain cells and you do that 00:22:49.60\00:22:53.30 by learning new things which is why it's always a good idea 00:22:53.34\00:22:56.40 to go and take a class or a course together about 00:22:56.44\00:22:58.84 you know - marriage-type stuff, right? 00:22:58.87\00:23:02.41 You want to exercise together. 00:23:02.44\00:23:04.25 That also grows the neurons. 00:23:04.28\00:23:05.71 You want to travel together. 00:23:05.75\00:23:07.32 You want to have new experiences because 00:23:07.35\00:23:09.48 new experiences actually bond you guys and make it 00:23:09.52\00:23:12.79 easier for change of other types. 00:23:12.82\00:23:15.39 Okay, I have a question... Like, those experiences 00:23:15.42\00:23:17.83 need to be done together? 00:23:17.86\00:23:19.83 What if I do something and he does something and we share? 00:23:19.86\00:23:23.13 Does it have the same effect or 00:23:23.16\00:23:24.50 is it literally about doing it together? 00:23:24.53\00:23:26.27 Things that you guys need to do together. 00:23:26.30\00:23:28.10 It involves change that both of you are interested in. 00:23:28.14\00:23:30.47 Okay. That makes sense. Yeah 00:23:30.51\00:23:32.21 Okay, also you want to make sure that... well here's 00:23:32.24\00:23:37.15 another tidbit - they believe that blueberries, 00:23:37.18\00:23:40.12 eating blueberries facilitates change. 00:23:40.15\00:23:43.08 Ooo, I eat a lot of blueberries! Laughter! 00:23:43.12\00:23:45.52 Look at that! Well Jeremiah is a happy guy! 00:23:45.55\00:23:47.96 He's a happy man in that case. I do! 00:23:47.99\00:23:50.49 So you probably change more... if it's true. 00:23:50.53\00:23:52.09 I even have blueberries in the freezer. 00:23:52.13\00:23:53.76 Laughter 00:23:53.80\00:23:55.70 Well, very good, very good! 00:23:55.73\00:23:57.17 Before we conclude, I just wanted to say... 00:23:57.20\00:24:01.34 Very often the husband is the one that believes 00:24:01.37\00:24:04.51 that the wife has to make all the changes. 00:24:04.54\00:24:07.44 This is tradition - it's handed down from our forefathers, 00:24:07.48\00:24:11.98 but it's not necessarily correct. 00:24:12.01\00:24:14.05 I know it's not true - when I look at, for instance, 00:24:14.08\00:24:16.89 Ephesians 5:21- it talks about husbands and wives and it says: 00:24:16.92\00:24:22.66 "Submit to one another out of reverence for Christ." Right? 00:24:23.66\00:24:30.17 So it's encouraging, both you and your wife to submit 00:24:30.20\00:24:35.74 to each other. 00:24:35.77\00:24:37.11 Now, most people jump down to the other verses, 00:24:37.14\00:24:40.14 verse 24, verse 25- where it says: "Wives submit to your 00:24:40.18\00:24:46.15 husband" - I mean this is the scripture that you get 00:24:46.18\00:24:48.58 quoted over and over and over and over in sermons, right? 00:24:48.62\00:24:51.32 But they neglect to go a little higher when it says, 00:24:51.35\00:24:53.92 "Hey, you guys have to both submit to each other, 00:24:53.96\00:24:56.16 this goes both ways, not one way." 00:24:56.19\00:24:59.69 And also, I think what God had in mind when He said, 00:24:59.73\00:25:02.66 "Submit to each other," He obviously knew that 00:25:02.70\00:25:06.00 the majority of differences and conflict that you guys will 00:25:06.03\00:25:09.70 have - in fact they say over 70% of differences 00:25:09.74\00:25:13.71 cannot be resolved... Why? think about that. 00:25:13.74\00:25:16.91 If 70% of the things that you guys argue about cannot 00:25:16.95\00:25:19.81 be resolved - how do you fix it? 00:25:19.85\00:25:22.78 You fix it with submission. 00:25:22.82\00:25:25.59 You fix it with you realizing that sometimes you just 00:25:25.62\00:25:27.49 have to give in. Exactly! Um hm 00:25:27.52\00:25:29.69 And you also - the same. Um hm 00:25:29.72\00:25:32.66 You're just going to have to give in - you're not going to 00:25:32.69\00:25:34.33 be able to argue your way through to everything. 00:25:34.70\00:25:36.33 You don't need to understand everything. 00:25:36.36\00:25:37.93 You just need to learn to accept certain things. Absolutely! 00:25:37.97\00:25:40.24 Trying to understand everything, that's a huge mistake. Yeah 00:25:41.04\00:25:44.47 Just accept - so you guys doing the submission? 00:25:44.51\00:25:49.88 Are you practicing that? 00:25:49.91\00:25:51.25 Like I said earlier - for the sake of the marriage. Laughter 00:25:51.28\00:25:54.85 Very good. We do our best, yes. Strong. 00:25:54.88\00:25:56.38 So I want to thank you again for joining me 00:25:56.89\00:25:59.65 and I'll see you next time. Thank you 00:25:59.69\00:26:03.73