Every year in America 00:00:11.84\00:00:13.17 there are over one million deaths 00:00:13.21\00:00:14.54 because of Type 2 diabetes and chronic obesity. 00:00:14.58\00:00:17.41 This includes heart attacks and strokes. 00:00:17.45\00:00:19.88 That's six and half 747s crashing every day. 00:00:19.91\00:00:23.39 What's even more surprising is that the fix is easy. 00:00:23.42\00:00:26.76 It's your lifestyle. 00:00:26.79\00:00:28.32 Wouldn't it be nice if you could 00:00:28.36\00:00:29.69 actually add quality years to your life 00:00:29.72\00:00:31.53 rather than dying one organ at a time? 00:00:31.56\00:00:34.53 Obesity and diabetes are the cause 00:00:34.56\00:00:36.26 of over million deaths per year. 00:00:36.30\00:00:38.73 Most diseases are reversible 00:00:38.77\00:00:40.87 because most diseases are lifestyle diseases, 00:00:40.90\00:00:43.71 especially Type 2 diabetes and chronic obesity. 00:00:43.74\00:00:47.21 Seriously now, they can be reversed 00:00:47.24\00:00:49.34 and the quality of your life can be renewed. 00:00:49.38\00:00:53.05 Call Newstart today at 1-800-525-9192. 00:00:53.08\00:00:59.22 You will see dramatic changes 00:00:59.25\00:01:00.72 in the first few days of our program 00:01:00.76\00:01:02.79 and you'll be on the road 00:01:02.82\00:01:04.16 to a better more robust quality of life. 00:01:04.19\00:01:06.90 The Newstart programs are simple and effective. 00:01:06.93\00:01:12.00 Hi, friends, and welcome 00:01:12.03\00:01:13.37 to another edition of Newstart Now. 00:01:13.40\00:01:15.40 I'm your host Ron Giannoni. 00:01:15.44\00:01:18.44 In our studio with me today, we have Vince Lombardi. 00:01:18.47\00:01:23.31 No, not the coach but close to it 00:01:23.35\00:01:26.88 from Rhode Island. 00:01:26.92\00:01:28.25 Let's take a look at when he first arrived. 00:01:28.28\00:01:32.12 Well, my daughter Diana, she is a very good student 00:01:32.15\00:01:36.09 who might hold at everything 00:01:36.12\00:01:37.56 and she lined the whole thing up because 00:01:37.59\00:01:38.93 she was here on a visit few years ago 00:01:38.96\00:01:41.63 and realize how wonderful the place was 00:01:41.66\00:01:44.00 and she said that, 00:01:44.03\00:01:45.37 she thinks that they can put me back on track of my health. 00:01:45.40\00:01:48.10 Problem with my back and problem with my lungs, 00:01:48.14\00:01:51.84 short of breath and I was on a treadmill this morning, 00:01:51.87\00:01:54.94 I did pretty good. 00:01:54.98\00:01:56.44 But because I start getting short of breath, yeah, 00:01:56.48\00:02:01.42 doctor knock me off 00:02:01.45\00:02:03.52 and I believe I did really good for the situation. 00:02:03.55\00:02:07.72 I have my wife who said, 00:02:07.76\00:02:09.69 the time I get before you go home the time you get here, 00:02:09.72\00:02:13.86 you'll be going home a strong man. 00:02:13.90\00:02:15.96 I said, I'm looking forward to. 00:02:16.00\00:02:17.80 I like to do, I let it go of 20-25 pounds 00:02:17.83\00:02:21.57 and doctor said I'll be fine. 00:02:21.60\00:02:24.21 And that's what I'm... 00:02:24.24\00:02:25.57 I think my goal is to go up 00:02:25.61\00:02:27.31 because I already lost two, three pounds. 00:02:27.34\00:02:29.74 At Newstart I like to be able to enjoy my life 00:02:29.78\00:02:34.88 and take my family place and go together 00:02:34.92\00:02:36.65 and friendly gatherings and everything 00:02:36.69\00:02:40.32 and that's something I haven't did it all my life 00:02:40.36\00:02:43.26 so I did it and it work. 00:02:43.29\00:02:45.66 I thank God that I was able to come here 00:02:45.69\00:02:49.16 and afford it because, you know, 00:02:49.20\00:02:51.67 it's a real nice to have places 00:02:51.70\00:02:55.30 to get your health back in action. 00:02:55.34\00:02:57.97 Welcome back, friends. 00:02:58.01\00:02:59.34 And as I promised, Domenic, how are you, Goomba? 00:02:59.37\00:03:02.64 Praise the Lord. Very good. 00:03:02.68\00:03:04.01 Praise the Lord. 00:03:04.05\00:03:05.38 Wonderful place. 00:03:05.41\00:03:06.75 Wonderful place. Can't beat it. 00:03:06.78\00:03:08.18 You know, we talked a little bit 00:03:08.22\00:03:10.05 before we started the interview. 00:03:10.09\00:03:11.65 Right. 00:03:11.69\00:03:13.02 And you said some things that were very, very important to me 00:03:13.05\00:03:16.62 and I'm sure to our viewers. 00:03:16.66\00:03:19.33 But how were you treated here? 00:03:19.36\00:03:21.93 Tell us how you were treated here? 00:03:21.96\00:03:23.40 Treated here with the doctors, the staff, 00:03:23.43\00:03:25.83 the nurses, the people in dining room, 00:03:25.87\00:03:28.80 everything was, you have to be here to believe it. 00:03:28.84\00:03:32.04 Unbelievable. Yeah, it's unbelievable. 00:03:32.07\00:03:33.88 That was my experience too. Right. Right. 00:03:33.91\00:03:35.68 But I wanted you to say in your words. 00:03:35.71\00:03:37.71 Fantastic. 00:03:37.75\00:03:39.08 Now, when you came here as we just saw during the interview, 00:03:39.11\00:03:43.12 you came, you want to lose some weight. 00:03:43.15\00:03:46.09 You want to get rid of this dizziness 00:03:46.12\00:03:49.46 that when you stand up, you start to spin a little bit. 00:03:49.49\00:03:52.79 Correct. 00:03:52.83\00:03:54.20 And thirdly you had what? 00:03:54.23\00:03:57.73 It's long and short of breath, 00:03:57.77\00:03:59.47 it was very important in my business. 00:03:59.50\00:04:01.30 Yes. 00:04:01.34\00:04:02.67 Now, have you noticed the change 00:04:02.70\00:04:04.57 since you've been here? 00:04:04.61\00:04:05.94 Yeah, change was increased about I say, 25 to 30 percent. 00:04:05.97\00:04:12.05 Now, you are saying that 00:04:12.08\00:04:13.42 because this morning when we did treadmills, 00:04:13.45\00:04:17.49 you did about 33 percent... 00:04:17.52\00:04:19.49 Thirty three percent. 00:04:19.52\00:04:20.86 Better than the first... First time, correct. 00:04:20.89\00:04:22.46 First time which was just two weeks ago. 00:04:22.49\00:04:24.13 Exactly. 00:04:24.16\00:04:25.49 So you are feeling like you're, 00:04:25.53\00:04:27.26 you're catching your breath a little bit like 00:04:27.30\00:04:29.66 having more energy etcetera, right? 00:04:29.70\00:04:31.93 Walking more. Right. Walking more. 00:04:31.97\00:04:34.60 You walked how far today? 00:04:34.64\00:04:36.00 Today I walked two and half mile 00:04:36.04\00:04:38.11 and expect to play ping-pong for five or six games 00:04:38.14\00:04:42.74 and then I finish up the night by walking 00:04:42.78\00:04:44.81 two more laps which is another mile. 00:04:44.85\00:04:46.88 Good for you. 00:04:46.92\00:04:48.35 Before you got here, could you walk? 00:04:48.38\00:04:50.32 I couldn't, I never walked, 00:04:50.35\00:04:53.59 I got a NordicTrack machine in my office 00:04:53.62\00:04:56.46 and I never get on it more than 15-20 minutes a day, 00:04:56.49\00:04:59.26 then walk outside like I'm doing here, 00:04:59.29\00:05:01.46 up hills, down hills, it 's wonderful. 00:05:01.50\00:05:03.77 You feel like it's getting you stronger? 00:05:03.80\00:05:05.33 Yeah. Oh, yeah, definitely. 00:05:05.37\00:05:06.74 Your heart's getting stronger. Stronger. 00:05:06.77\00:05:08.50 Doctor told me that. Tell me what you think... 00:05:08.54\00:05:11.64 Now, we're both raised Italian? 00:05:11.67\00:05:13.58 Right. 00:05:13.61\00:05:14.94 And to me it's hard to beat Italian food, right? 00:05:14.98\00:05:18.45 That's right. 00:05:18.48\00:05:19.81 How is the food here? 00:05:19.85\00:05:21.58 Food is fantastic. 00:05:21.62\00:05:22.95 How could you say that? 00:05:22.98\00:05:25.65 'Cause they put it before your health. 00:05:25.69\00:05:27.66 Okay, before your health. 00:05:27.69\00:05:29.02 And the food here I believe you say on this, 00:05:29.06\00:05:32.06 this is a program here, you live another 15-20 years. 00:05:32.09\00:05:36.90 No word of a lie. Yeah, I'm coming back. 00:05:36.93\00:05:39.73 Matter of fact, I'm coming back next year 00:05:39.77\00:05:41.44 for another 18-19 days. 00:05:41.47\00:05:43.87 And I'm gonna follow up on you. 00:05:43.91\00:05:45.24 Make sure you do. Yeah, I'll be back. 00:05:45.27\00:05:47.28 I'll be back. I'll be back. 00:05:47.31\00:05:49.01 Where did I hear that before? 00:05:49.04\00:05:51.65 Now, what did you like most about the program? 00:05:51.68\00:05:55.15 Program, huh... 00:05:55.18\00:05:57.25 The system they have is very good. 00:05:57.29\00:05:59.35 There are certain rules 00:05:59.39\00:06:00.86 and they have a lot of stuff like viva with the church, 00:06:00.89\00:06:04.33 wonderful, it does a wonderful job. 00:06:04.36\00:06:06.29 The doctors give good speeches 00:06:06.33\00:06:07.66 and shows about this pressure and everything. 00:06:07.70\00:06:10.60 I mean, the whole program. 00:06:10.63\00:06:12.53 You liked everything about it. 00:06:12.57\00:06:13.90 Yes. 00:06:13.94\00:06:15.80 But nothing you like most. 00:06:15.84\00:06:17.47 What did you...? 00:06:17.51\00:06:18.84 Anything that really stood out that you really... 00:06:18.87\00:06:20.61 Yeah, what stood out 00:06:20.64\00:06:22.08 was one very important thing was the kitchen. 00:06:22.11\00:06:25.45 I mean, the excuse me not the kitchen, 00:06:25.48\00:06:27.98 the cooking class, fantastic. 00:06:28.02\00:06:30.25 Shows that when you get out of here, 00:06:30.29\00:06:31.92 if you stick to this system, you are gonna live longer. 00:06:31.95\00:06:37.26 The cooking class, that girl, 00:06:37.29\00:06:39.33 I can't recall her name but fantastic. 00:06:39.36\00:06:42.26 She is one of the best. 00:06:42.30\00:06:44.53 Now what about... 00:06:44.57\00:06:46.47 You shared something with me about your doctor visits. 00:06:46.50\00:06:51.37 Right. What about your visits? 00:06:51.41\00:06:53.07 I know, when I went to my cardiologist, 00:06:53.11\00:06:56.51 the first cardiologist I had 00:06:56.54\00:06:59.71 spent maybe five minutes with him. 00:06:59.75\00:07:01.32 That's it. 00:07:01.35\00:07:02.68 How much did you spend with doctor? 00:07:02.72\00:07:04.05 I spent with doctor between 00:07:04.09\00:07:05.42 three quarters an hour to an hour and quarter. 00:07:05.45\00:07:07.59 Hour and a quarter. Yeah. 00:07:07.62\00:07:09.32 What you do all the time? 00:07:09.36\00:07:10.69 Oh, we talked about the blood, the change of... 00:07:10.73\00:07:13.03 the blood pressure, blood drawing. 00:07:13.06\00:07:14.76 Now we took, Monday we took the second blood drawing. 00:07:14.80\00:07:17.60 You got to give me and Jackie a copy of it. 00:07:17.63\00:07:20.87 Blood is now... 00:07:20.90\00:07:22.40 How much we improved 00:07:22.44\00:07:23.77 because we know the improvement. 00:07:23.81\00:07:25.47 Jackie likes to know how much. 00:07:25.51\00:07:27.04 Sure. Sure. 00:07:27.08\00:07:29.71 Like you say, other problem that I had with breathing, 00:07:29.74\00:07:32.48 he told me a couple of things I should do about the breathing 00:07:32.51\00:07:36.42 to increase my lungs 00:07:36.45\00:07:39.15 and the treadmill was a good experience. 00:07:39.19\00:07:43.09 I mean, he was waiting for me to get on the treadmill 00:07:43.12\00:07:45.39 because he wanted to see 00:07:45.43\00:07:46.76 if I was increasing which I did. 00:07:46.80\00:07:48.73 I increased to 33 percent. 00:07:48.76\00:07:51.53 That's right. I was there. 00:07:51.57\00:07:52.90 That was a big number, right. 00:07:52.93\00:07:54.44 I helped out the treadmills this morning. 00:07:54.47\00:07:56.10 Right. Right. 00:07:56.14\00:07:57.47 That was the first time I ever got to do that. 00:07:57.51\00:07:58.91 Wow. That was pretty exciting. 00:07:58.94\00:08:00.34 Yeah. Oh, yeah. I learned a lot. 00:08:00.38\00:08:02.01 Yep. And you did a good job. 00:08:02.04\00:08:05.78 Dom, do you take any pills? 00:08:05.81\00:08:08.45 I used to take seven prescriptions 00:08:08.48\00:08:11.65 but I went to other locations, 00:08:11.69\00:08:15.19 they told me to get rid of the pill. 00:08:15.22\00:08:16.56 I came here, I brought the bag of pills 00:08:16.59\00:08:18.33 and the doctor said, get rid of them. 00:08:18.36\00:08:21.06 Said, you don't need them 00:08:21.10\00:08:22.43 and I had one pill I just had got 00:08:22.46\00:08:24.43 with full of holding water. 00:08:24.47\00:08:27.14 Oh, yes. 00:08:27.17\00:08:29.10 They gave me 100 pills, 00:08:29.14\00:08:30.51 I took four and throw the rest of bottle away. 00:08:30.54\00:08:32.67 I don't need them. 00:08:32.71\00:08:34.04 It could give me addiction and everything. 00:08:34.08\00:08:35.41 Really? 00:08:35.44\00:08:36.78 In other words you get prescriptions, 00:08:36.81\00:08:38.15 why do you need a prescription to get pills because 00:08:38.18\00:08:40.82 it's poison and the doctors put them. 00:08:40.85\00:08:44.95 That's a bottom line. 00:08:44.99\00:08:46.32 I don't take no pills at all, I take two vitamin pills 00:08:46.35\00:08:49.26 and pill that my son takes to it's over 00:08:49.29\00:08:54.43 for trying to keep the arteries open because 00:08:54.46\00:08:58.37 I get a lot of problems with my arteries. 00:08:58.40\00:09:00.17 That was one thing, they want to put, 00:09:00.20\00:09:01.54 they want to put stent in me, but I said, no way. 00:09:01.57\00:09:03.91 I'll cure it the right way. 00:09:03.94\00:09:05.67 To have like place like this, you know. 00:09:05.71\00:09:09.68 Amen. 00:09:09.71\00:09:11.21 I enjoyed the whole, I enjoyed the whole 19 days. 00:09:11.25\00:09:13.82 How are you gonna deal with this new lifestyle 00:09:13.85\00:09:17.75 once you get home? 00:09:17.79\00:09:19.12 Now, once I get home number one, 00:09:19.15\00:09:20.49 my daughter is vegan already. 00:09:20.52\00:09:23.59 She is already in the program. 00:09:23.63\00:09:24.96 She's been here for five days and so I found out about it. 00:09:24.99\00:09:28.36 And when I get back she will do all my cooking. 00:09:28.40\00:09:32.40 So now that's the key. 00:09:32.43\00:09:34.30 Cooking and not eating after 2:30, 3 o'clock. 00:09:34.34\00:09:37.11 That's the key to the program. 00:09:37.14\00:09:39.07 Really. Yeah. 00:09:39.11\00:09:40.48 You didn't knew it after 3 o'clock, 00:09:40.51\00:09:43.75 you can't do it. 00:09:43.78\00:09:45.11 So you've been having two meals a day? 00:09:45.15\00:09:46.78 Yep, two meals a day. 00:09:46.82\00:09:48.15 And you find that's sufficient for you? 00:09:48.18\00:09:49.52 Yeah. Oh, yeah, yeah, yeah. 00:09:49.55\00:09:50.89 Yeah. 00:09:50.92\00:09:52.25 Especially now on vacation, I'm not working. 00:09:52.29\00:09:53.62 I mean, sometime you feel like having something extra 00:09:53.66\00:09:55.76 but you don't pay. 00:09:55.79\00:09:57.49 You go to bed at night and you don't sleep. 00:09:57.53\00:09:59.56 No more-- No, that's gone. 00:09:59.59\00:10:01.66 That's out of the window. That's gone. 00:10:01.70\00:10:03.13 And me and my son really like, we really, 00:10:03.16\00:10:05.20 we used to sneak the cheese 00:10:05.23\00:10:06.57 because my daughter didn't like 'cause I was eating cheese 00:10:06.60\00:10:08.14 because dairy products cause lot of mucus. 00:10:08.17\00:10:10.77 If I use cheese or ice cream I'll be a bone whitening. 00:10:10.81\00:10:13.78 Really. 00:10:13.81\00:10:15.14 Mucus, yeah, dairy products allergic to them. 00:10:15.18\00:10:17.51 Allergic to seafood, shell foods. 00:10:17.55\00:10:21.58 So your overall experience here what I'm hearing you saying 00:10:21.62\00:10:27.46 has been a real good, real positive experience. 00:10:27.49\00:10:30.93 Exactly. 00:10:30.96\00:10:33.23 How much weight did you lose when you are here? 00:10:33.26\00:10:35.40 I already now I lost, 00:10:35.43\00:10:36.77 I didn't lose that much weight 00:10:36.80\00:10:38.13 because I guess say I was eating that good meal. 00:10:38.17\00:10:41.67 And oh, they give good soup tonight. 00:10:41.70\00:10:43.14 They got this good, everything is good 00:10:43.17\00:10:45.17 but you got to control yourself, 00:10:45.21\00:10:47.18 same with your own. 00:10:47.21\00:10:48.58 You got to be under the control. 00:10:48.61\00:10:50.48 But how much did you lose? I lost six and half pounds. 00:10:50.51\00:10:55.68 Well, some people are watching six and half pounds is a lot. 00:10:55.72\00:11:00.56 They would love to lose six and half pound. 00:11:00.59\00:11:02.59 But when I first started on that program and we would... 00:11:02.62\00:11:08.46 They let us, we fasted for three days. 00:11:08.50\00:11:11.23 I lost... 00:11:11.27\00:11:12.60 I was up to 12 pounds but it was all water weight. 00:11:12.63\00:11:15.10 Oh, yeah. 00:11:15.14\00:11:16.47 Now I'm back to my real weight 00:11:16.50\00:11:18.14 but just a difference of about six to eight pounds. 00:11:18.17\00:11:21.94 Okay. 00:11:21.98\00:11:23.31 Oh, you know, after the program is over, 00:11:23.35\00:11:25.21 after you're going home I'll be calling you 00:11:25.25\00:11:27.82 and I will be working with you 00:11:27.85\00:11:30.25 and helping you as much as I can. 00:11:30.29\00:11:31.95 Very good. 00:11:31.99\00:11:33.32 Is there anything that you would like 00:11:33.36\00:11:34.69 to tell our viewers before we depart? 00:11:34.72\00:11:37.63 Yeah, to tell the viewers 00:11:37.66\00:11:39.36 just like I'm telling my family, 00:11:39.39\00:11:41.96 this is the place to go next year 00:11:42.00\00:11:44.13 or even this year. 00:11:44.17\00:11:45.50 I mean, I can't go again because 19 days, 00:11:45.53\00:11:48.20 I can't do that but it's not more, more... 00:11:48.24\00:11:51.54 Look in the camera right over here. 00:11:51.57\00:11:53.07 Oh, there not more of a place to come than this place here. 00:11:53.11\00:11:57.31 And I get time to share when I can go to Hawaii, 00:11:57.35\00:12:00.98 that's when you're starting junking in. 00:12:01.02\00:12:03.08 Now you go out to eat. 00:12:03.12\00:12:04.65 So then it was... 00:12:04.69\00:12:06.02 if got to go some place I come to place to like this, 00:12:06.05\00:12:07.66 they cook my meals for me. 00:12:07.69\00:12:09.22 Not better than that. 00:12:09.26\00:12:10.76 Don, we ran out of time. 00:12:10.79\00:12:12.23 I want to thank you for joining us. 00:12:12.26\00:12:14.46 God bless you, brother. 00:12:14.50\00:12:15.83 Enjoyed talking to Italian people? 00:12:15.86\00:12:17.20 Yeah. Yeah. 00:12:17.23\00:12:18.57 And I'll be talking to you soon. 00:12:18.60\00:12:19.93 Very good. 00:12:19.97\00:12:21.30 Friends, don't go away 00:12:21.34\00:12:22.67 because Dr. Lukens will be right with us. 00:12:22.70\00:12:26.34 Hello, I'm Dr. David DeRose. 00:12:26.37\00:12:28.91 You know, helping a friend, neighbor or relative 00:12:28.94\00:12:31.48 have better health 00:12:31.51\00:12:32.85 is one of the most practical forms 00:12:32.88\00:12:34.22 of health ministry available. 00:12:34.25\00:12:36.28 However if you are not a health professional, 00:12:36.32\00:12:38.19 it can extremely difficult to know 00:12:38.22\00:12:40.02 how to help someone access reliable credible 00:12:40.06\00:12:43.19 up-to-date health information. 00:12:43.22\00:12:45.56 That's why I recommend the Newstart Lifestyle Club. 00:12:45.59\00:12:49.16 The club is based on the world famous Newstart principles 00:12:49.20\00:12:52.20 that have helped millions be well naturally 00:12:52.23\00:12:54.37 without the use of drugs. 00:12:54.40\00:12:56.00 The club offers streaming video, 00:12:56.04\00:12:57.87 expert health advice, wellness tips, tools and more. 00:12:57.91\00:13:01.61 And when it comes to ministry, 00:13:01.64\00:13:03.21 the Newstart Lifestyle Club provides a way for sponsor, 00:13:03.24\00:13:05.85 churches and health organizations 00:13:05.88\00:13:07.78 to connect with club members in their own communities. 00:13:07.82\00:13:11.75 If you would like to learn more about 00:13:11.79\00:13:13.12 how the Newstart Lifestyle Club 00:13:13.15\00:13:14.69 can make a difference in your health outreach 00:13:14.72\00:13:16.93 call 1-800-525-9192 00:13:16.96\00:13:21.40 and ask for your free copy 00:13:21.43\00:13:22.96 of Health Evangelism Made Simple. 00:13:23.00\00:13:25.70 Welcome back, friends. 00:13:30.81\00:13:32.14 And as I promised Dr. Lukens. 00:13:32.17\00:13:34.41 Always good to see you. Very good. Yes. 00:13:34.44\00:13:36.58 I'm excited because we're gonna 00:13:36.61\00:13:39.28 talk about a Goomba from the East Coast, Domenic. 00:13:39.31\00:13:45.49 How did Domenic do? 00:13:45.52\00:13:47.76 Well, you know, he really, really wanted to do very well 00:13:47.79\00:13:52.59 and some of his healthcare problems 00:13:52.63\00:13:54.66 were keeping him back 00:13:54.70\00:13:56.70 from being able to reach his goal 00:13:56.73\00:13:58.50 but he is determined. 00:13:58.53\00:13:59.87 He is going to follow up with us. 00:13:59.90\00:14:01.67 The inhaler. Yeah. 00:14:01.70\00:14:03.71 Tell us about what happened there? 00:14:03.74\00:14:05.94 Well, he has a short acting inhaler 00:14:05.97\00:14:10.71 that is supposed to be used for rescue they call it, 00:14:10.75\00:14:14.05 but that was the only one he was on 00:14:14.08\00:14:15.55 and so he kept getting more and more. 00:14:15.58\00:14:18.75 In fact, he had a little nebulizer 00:14:18.79\00:14:20.59 that he could get it in 00:14:20.62\00:14:21.96 and he was getting more and more short of breath. 00:14:21.99\00:14:24.43 So he needed a different one. 00:14:24.46\00:14:26.53 And so he heard me say "Well, you know, 00:14:26.56\00:14:29.26 the more you have to use that, 00:14:29.30\00:14:30.97 the more your breathing is gonna be a problem." 00:14:31.00\00:14:34.40 So he just stops it. 00:14:34.44\00:14:35.90 Oh, no. 00:14:35.94\00:14:37.27 And then he can't even walk across the street. 00:14:37.31\00:14:39.87 So, you know, either I'm not a very good communicator 00:14:39.91\00:14:43.85 or they get the wrong idea about what I say 00:14:43.88\00:14:46.41 but here's a guy that he is not tall, 00:14:46.45\00:14:51.95 he is weighed as much as 268 pounds 00:14:51.99\00:14:58.16 and then he's gotten down to as low as 155. 00:14:58.19\00:15:01.73 Wow. 00:15:01.76\00:15:03.26 So what is his desire? 00:15:03.30\00:15:05.43 His desire is to get back down to a good weight for him 00:15:05.47\00:15:09.07 and it could be less than 150 because of his height 00:15:09.10\00:15:14.01 but his problem is, is it-- 00:15:14.04\00:15:18.05 The good part is that he is trying to do 00:15:18.08\00:15:20.02 more and more of the lifestyle. 00:15:20.05\00:15:22.82 So he is getting to be-- Well, he is a vegetarian now. 00:15:22.85\00:15:28.26 But and the other thing which is really good 00:15:28.29\00:15:31.29 is he stopped all of his medications. 00:15:31.33\00:15:34.16 Now, yeah, because he knows 00:15:34.20\00:15:35.90 where he is and his numbers really weren't bad. 00:15:35.93\00:15:39.10 His cholesterol and all those things, 00:15:39.13\00:15:40.74 they were acceptable. 00:15:40.77\00:15:42.54 Also for some reason 00:15:42.57\00:15:44.07 he couldn't take the Coumadin or the Warfarin, 00:15:44.11\00:15:47.54 the stuff that thins your blood out. 00:15:47.58\00:15:50.25 And so he's just on an aspirin. 00:15:50.28\00:15:54.18 And a lot of doctors will do that. 00:15:54.22\00:15:55.78 He is 80-years-old. 00:15:55.82\00:15:57.55 He is more vigorous in that in his mind. 00:15:57.59\00:15:59.99 His body just doesn't kept it. 00:16:00.02\00:16:02.72 I kind of notice, this happens as you get older 00:16:02.76\00:16:06.06 but he is-- 00:16:06.09\00:16:07.43 What a tremendous guy. 00:16:07.46\00:16:09.53 He's really got a good heart. Yeah. 00:16:09.56\00:16:11.73 He'll feel Joe Welnick, his son, you know, is-- 00:16:11.77\00:16:15.60 Jack. 00:16:15.64\00:16:16.97 Yeah, and he turns a lot of the business over 00:16:17.01\00:16:19.57 because he's just doc. 00:16:19.61\00:16:21.14 I get up in the morning, I breakfast, 00:16:21.18\00:16:23.68 I go for a walk and then I go back to bed. 00:16:23.71\00:16:25.61 I don't have any strength. 00:16:25.65\00:16:28.95 And so fortunately it's not his medicines this time 00:16:28.98\00:16:32.85 but his weight is a problem. 00:16:32.89\00:16:34.92 He tell us for every pound that you're overweight, 00:16:34.96\00:16:37.86 your body has to pump 00:16:37.89\00:16:39.46 between one and three extra miles of blood vessels. 00:16:39.49\00:16:43.10 So, you know, he may be pumping through 150 or 200, 00:16:43.13\00:16:47.04 near the tiny little blood vessels 00:16:47.07\00:16:49.17 if you line them all up 00:16:49.20\00:16:50.54 but the heart still has to do that. 00:16:50.57\00:16:52.87 And when he is not off of the animal products 00:16:52.91\00:16:58.45 especially the milk products and stuff like that, 00:16:58.48\00:17:01.18 he's gonna have 00:17:01.22\00:17:02.88 like we're always talking about the prostate gland, 00:17:02.92\00:17:04.85 hence here we go again. 00:17:04.89\00:17:06.86 When you get the fatty acids 00:17:06.89\00:17:08.22 that are just plain from plants, 00:17:08.26\00:17:11.13 only plants and not from the animal products, 00:17:11.16\00:17:14.30 it dilutes his tiny little arteries up 00:17:14.33\00:17:17.10 from three red blood cells to four red blood cells. 00:17:17.13\00:17:20.94 It's like taking out a plug that filters. 00:17:20.97\00:17:23.37 So the pressure drops and the flow goes 00:17:23.41\00:17:26.07 and we have several physicists here and I-- 00:17:26.11\00:17:30.85 Some I ask them because, you know, 00:17:30.88\00:17:32.81 to see what it is just-- 00:17:32.85\00:17:35.48 and they tell us that there is 75 percent more 00:17:35.52\00:17:39.52 blood flow to those areas. 00:17:39.55\00:17:42.52 Well, when you have those 00:17:42.56\00:17:44.36 dilated up just that little bit. 00:17:44.39\00:17:46.56 This from being a vegetarian? No, no, no, vegan. 00:17:46.59\00:17:49.73 Well, vegan. You said, vegetarian earlier. 00:17:49.76\00:17:52.33 Well, he is vegetarian but he is not, 00:17:52.37\00:17:56.57 you know, he is so, so and I hopefully-- 00:17:56.60\00:18:00.71 But he is eating cheese. 00:18:00.74\00:18:02.48 I don't know what all he is eating 00:18:02.51\00:18:03.85 but he is not 100 percent vegan. 00:18:03.88\00:18:06.01 When he does, he's gonna get the dilation 00:18:06.05\00:18:07.95 of those blood vessels. 00:18:07.98\00:18:09.58 Now, he talked to me just after he has left here 00:18:09.62\00:18:13.92 and he is scheduled to go and see his doctor, 00:18:13.96\00:18:17.23 hopefully that give him 00:18:17.26\00:18:18.59 a longer lasting inhaler for him 00:18:18.63\00:18:22.90 so it will be easier for him. 00:18:22.93\00:18:24.50 But he's got these problems of low back pain. 00:18:24.53\00:18:27.64 With high cholesterol 00:18:27.67\00:18:29.00 and plantar arteries and so forth 00:18:29.04\00:18:31.27 and through the years, you know, this is progressive. 00:18:31.31\00:18:34.34 We're seeing him in a window of time 00:18:34.38\00:18:36.75 where it isn't so bad 00:18:36.78\00:18:38.35 but when he was doing all these things 00:18:38.38\00:18:39.85 before his arteries have had ever since he was a child 00:18:39.88\00:18:43.92 probably up to now when he is 80, 00:18:43.95\00:18:47.52 probably the inside of his arteries 00:18:47.56\00:18:49.32 as the aorta looks like scrambled egg. 00:18:49.36\00:18:52.43 Ouch. 00:18:52.46\00:18:54.06 And why would you say that because of his lifestyle? 00:18:54.10\00:18:56.36 Well, most of the time 00:18:56.40\00:18:57.73 when you have a lot of lower back pain, 00:18:57.77\00:19:00.27 it's from not having enough oxygen 00:19:00.30\00:19:04.34 circulating from the blood. 00:19:04.37\00:19:06.37 And there was little tiny, 00:19:06.41\00:19:08.14 each time you come to a vertebra 00:19:08.18\00:19:09.98 and the indivertible discs, 00:19:10.01\00:19:12.41 you know, they always tell you about bulging disc, 00:19:12.45\00:19:14.72 there is two little tiny arteries 00:19:14.75\00:19:17.05 they go off the aorta 00:19:17.09\00:19:18.69 and go back there and feed those structures. 00:19:18.72\00:19:22.02 Well, you can see them on a person 00:19:22.06\00:19:24.53 that doesn't have cholesterol plugs. 00:19:24.56\00:19:27.70 But if you look in there, 00:19:27.73\00:19:29.06 you're not gonna see any of those 00:19:29.10\00:19:30.50 because it will be like I said, 00:19:30.53\00:19:31.97 all plugged up with cholesterol. 00:19:32.00\00:19:35.34 And so he's probably got his lower back pain from that. 00:19:35.37\00:19:39.74 He is short of breath, he's got some edema. 00:19:39.77\00:19:43.65 He lost probably only three or four pounds 00:19:43.68\00:19:46.61 while he was here 00:19:46.65\00:19:47.98 but lot of the time he couldn't exercise. 00:19:48.02\00:19:49.58 He just, he couldn't do it because he just felt so weak. 00:19:49.62\00:19:52.89 So weak and tired 00:19:52.92\00:19:54.26 because he is not getting any oxygen 00:19:54.29\00:19:56.32 into his blood etcetera, etcetera. 00:19:56.36\00:19:57.99 Into his lungs. His lungs. 00:19:58.03\00:19:59.53 Into his blood and so forth. 00:19:59.56\00:20:01.03 But he is gonna be an interesting case. 00:20:01.06\00:20:03.00 He promises to come back every year 00:20:03.03\00:20:04.77 and bring a family member. 00:20:04.80\00:20:06.23 So what we need to do-- 00:20:06.27\00:20:08.77 That's why your follow up comes in. 00:20:08.80\00:20:10.71 Keep following him up, see what he is doing, 00:20:10.74\00:20:13.84 ask him the hard questions and see what he gets. 00:20:13.88\00:20:16.81 And then if he comes back 00:20:16.85\00:20:19.25 with all of these things in line, 00:20:19.28\00:20:21.68 he should be really, really happy. 00:20:21.72\00:20:24.09 Well, I did talk to his son Jack 00:20:24.12\00:20:26.69 and Jack had a multitude of questions, 00:20:26.72\00:20:30.33 what about this, what about that 00:20:30.36\00:20:31.69 and he started to change from what he learned here. 00:20:31.73\00:20:34.93 So I got him back on track. Yeah, good. 00:20:34.96\00:20:36.70 And I think they will do well. 00:20:36.73\00:20:38.57 Doctor, I want to thank you 00:20:38.60\00:20:39.93 for coming here and being with us. 00:20:39.97\00:20:42.10 And thank you for your follow up. 00:20:42.14\00:20:43.47 Oh, you are more than welcome. 00:20:43.51\00:20:44.84 And thank you, friends, but don't go away, 00:20:44.87\00:20:47.34 we have a tip for you following this. 00:20:47.38\00:20:50.71 Today, we will be making a blueberry crisp 00:20:58.12\00:21:00.19 that you can have for breakfast. 00:21:00.22\00:21:01.86 In fact, you could even have this for a dessert. 00:21:01.89\00:21:04.33 This recipe calls for six cups of frozen or fresh blueberries. 00:21:04.36\00:21:08.93 One quarter teaspoon of all spice 00:21:08.96\00:21:11.13 which is a wonderful herb to add 00:21:11.17\00:21:13.30 to make that blueberry really pop out. 00:21:13.34\00:21:15.80 One cup of water. 00:21:15.84\00:21:17.21 One cup of frozen concentrate juice. 00:21:17.24\00:21:20.88 The kinds that you could use 00:21:20.91\00:21:22.24 will be a white grape, even a red grape. 00:21:22.28\00:21:25.91 I like using apple juice, 00:21:25.95\00:21:27.38 you could use a berry concentrate. 00:21:27.42\00:21:29.22 But what won't work 00:21:29.25\00:21:30.59 would probably be like a lemonade, orange juice. 00:21:30.62\00:21:33.46 It will be too overpowering for this recipe. 00:21:33.49\00:21:36.19 Two tablespoon of our quick tapioca. 00:21:36.22\00:21:38.93 This is really great 00:21:38.96\00:21:40.30 because you can find this in any grocery store 00:21:40.33\00:21:41.90 and it's the kind of tapioca that sets up really quickly. 00:21:41.93\00:21:45.63 And then half a cup of our dates. 00:21:45.67\00:21:47.47 And I'm gonna be using Medjool dates. 00:21:47.50\00:21:49.14 You can use date pieces 00:21:49.17\00:21:51.04 and you can find these in your grocery store as well. 00:21:51.07\00:21:53.41 And then we will top it off with some granola 00:21:53.44\00:21:55.48 and this goes into a baking dish. 00:21:55.51\00:21:57.41 So what I'll need 00:21:57.45\00:21:58.78 is I'll just need a high speed blender, 00:21:58.81\00:22:00.92 a knife to cut off my dates and that's about it. 00:22:00.95\00:22:03.42 So let's get started. 00:22:03.45\00:22:04.79 I'm gonna go ahead and add my blueberries 00:22:04.82\00:22:06.76 to my baking dish. 00:22:06.79\00:22:08.89 And 9x13 marks and so this sits well. 00:22:08.92\00:22:12.69 And you're just gonna let that sit 00:22:12.73\00:22:14.06 and I'm gonna process the rest of my ingredients. 00:22:14.10\00:22:15.96 So it calls for one cup of my juice concentrate. 00:22:16.00\00:22:22.20 And it helps if you let it thaw out a little bit 00:22:22.24\00:22:24.41 because of course that pours so much nicer. 00:22:24.44\00:22:26.98 And then we will add a cup of water 00:22:27.01\00:22:29.54 and I'm gonna add my tapioca last, 00:22:29.58\00:22:31.68 so I add my all spice 00:22:31.71\00:22:34.48 and then I'm gonna show you what I do with this. 00:22:34.52\00:22:37.19 One thing you want to be careful with the date 00:22:37.22\00:22:38.65 is the pit obviously. 00:22:38.69\00:22:40.02 So you just take your date 00:22:40.06\00:22:41.39 and make sure you look for the pit. 00:22:41.42\00:22:42.76 You just peel it open 00:22:42.79\00:22:44.13 and inside is this really hard center 00:22:44.16\00:22:47.36 and you are gonna just take those out. 00:22:47.40\00:22:49.86 And I'm gonna probably use about 30 here. 00:22:49.90\00:22:52.30 And dates are great 00:22:52.33\00:22:53.67 because they are just naturally sweet 00:22:53.70\00:22:55.64 and you have all the fiber inside the sweeteners, 00:22:55.67\00:22:59.44 so you don't having to really, 00:22:59.47\00:23:00.91 you know, deal with a lot of refined sugars. 00:23:00.94\00:23:03.41 I'm just gonna take my dates with my chef knife 00:23:03.45\00:23:05.48 and I'm just gonna cut and chop them up, rough chop. 00:23:05.51\00:23:08.18 You don't have to be too particular. 00:23:08.22\00:23:10.55 If you don't have a high speed blender, 00:23:10.59\00:23:11.95 then I would really make sure 00:23:11.99\00:23:13.32 that you get these chopped up fine. 00:23:13.36\00:23:14.99 But since I'm using my Vitamix which I love 00:23:15.02\00:23:19.03 or a Blendtec and even the Ninja now too. 00:23:19.06\00:23:21.90 Those are really great high speed blenders. 00:23:21.93\00:23:24.43 So I'm just gonna rough chop these 00:23:24.47\00:23:26.60 and give myself about a half a cup 00:23:26.63\00:23:28.67 and I'm gonna put that into my blender. 00:23:28.70\00:23:31.84 And then I'll add my tapioca after it's all blended. 00:23:31.87\00:23:34.24 So I have a really great slurry right there. 00:23:42.52\00:23:44.85 This is gonna be nice for our cobbler. 00:23:44.89\00:23:47.86 And then I'm gonna add my tapioca last 00:23:47.89\00:23:50.33 and I'm just gonna pulse it. 00:23:50.36\00:23:51.83 And what-- this how it's gonna set up 00:23:51.86\00:23:53.43 is once you put this in the oven, 00:23:53.46\00:23:54.80 we are gonna put in the oven at 350 for about 25 minutes 00:23:54.83\00:23:57.73 and everything is gonna get nice and set up. 00:23:57.77\00:23:59.80 Then we will add our granola 00:23:59.83\00:24:01.17 and take and put that in for another 15 minutes. 00:24:01.20\00:24:03.30 So I'm just gonna pulse this, add that 00:24:03.34\00:24:04.87 and I'll show you what it looks like. 00:24:04.91\00:24:06.37 Okay, so now that everything blended, 00:24:13.42\00:24:17.32 I'll just pour that over my blueberries here. 00:24:17.35\00:24:22.62 And blueberries by the way 00:24:22.66\00:24:24.83 have tremendous antioxidant properties 00:24:24.86\00:24:28.16 and you want to get a lot of antioxidants into your foods 00:24:28.20\00:24:30.60 because those are really gonna be 00:24:30.63\00:24:32.23 what helps to keep your blood and body healthy. 00:24:32.27\00:24:37.67 Okay, so we have our fruit crispy nuts, 00:24:37.71\00:24:39.77 it's gonna be put into the oven at 350 for about 25 minutes. 00:24:39.81\00:24:44.01 Then we will take it out, add our granola 00:24:44.05\00:24:45.85 for about 15 minutes, 00:24:45.88\00:24:47.22 so that the granola gets nice and crunchy 00:24:47.25\00:24:50.02 and not too soggy. 00:24:50.05\00:24:51.39 If we added up the flour it would be too soggy. 00:24:51.42\00:24:53.42 And then we'll show you what it looks like 00:24:53.46\00:24:54.86 just before we add the granola. 00:24:54.89\00:24:56.59 I took this out of the oven after about 25 minutes 00:24:59.59\00:25:02.63 and now it's ready to add out granola. 00:25:02.66\00:25:05.47 And it's gonna come out a little bit jelly 00:25:05.50\00:25:07.80 and a little bit runny at the same time 00:25:07.84\00:25:09.24 so don't worry, that's kind of we're looking for. 00:25:09.27\00:25:11.87 And then we will just add our granola 00:25:11.91\00:25:14.68 and you can get this recipe on our website. 00:25:14.71\00:25:16.61 This is a wonderful granola, it's so nutritious 00:25:16.64\00:25:19.61 and you can see it's very versatile. 00:25:19.65\00:25:21.38 You can add it to a lot of dishes. 00:25:21.42\00:25:24.42 So we will just add this and then what you will see 00:25:24.45\00:25:27.19 is this granola is gonna absorb some of this crisp 00:25:27.22\00:25:32.99 and it will be a little bit chewy 00:25:33.03\00:25:37.00 but we want to still have that crisp. 00:25:37.03\00:25:39.03 And that's what you are looking for. 00:25:39.07\00:25:40.40 So I'm just gonna go ahead and add this. 00:25:40.44\00:25:42.07 Put it back into the oven for 15 minutes again at 350 00:25:42.10\00:25:46.74 and you should have a beautiful crisp when it's done 00:25:46.78\00:25:49.54 and we are gonna show you the end result. 00:25:49.58\00:25:53.42 So our cobbler is done 00:25:53.45\00:25:54.85 and it's absolute beautiful and delicious. 00:25:54.88\00:25:57.55 The aroma is amazing. 00:25:57.59\00:25:59.19 And I'm gonna show you what I would do. 00:25:59.22\00:26:00.56 I would just take some of my cobbler 00:26:00.59\00:26:03.32 and put it in a beautiful breakfast bowl here 00:26:03.36\00:26:09.00 and you will have the benefit of the granola 00:26:09.03\00:26:12.47 and all of the nuts inside of there 00:26:12.50\00:26:14.87 with some blueberries 00:26:14.90\00:26:16.54 and it's a great dish to have for breakfast. 00:26:16.57\00:26:18.84 So enjoy. 00:26:18.87\00:26:20.21 You're killing me. 00:26:51.34\00:26:53.74 You're killing me. 00:26:55.98\00:26:57.58 Actually, Dad, you are killing yourself. 00:26:57.61\00:27:02.32 With the only program scientifically proven 00:27:02.35\00:27:04.59 to prolong life by 10 years, 00:27:04.62\00:27:06.45 the Newstart lifestyle program can significantly decrease 00:27:06.49\00:27:09.39 the risk of disease including diabetes. 00:27:09.42\00:27:11.89 Done with that? 00:27:11.93\00:27:14.20 Think I am. 00:27:14.23\00:27:15.56 Go to newstart.com now to learn more, 00:27:15.60\00:27:17.90 the Newstart lifestyle program, we bring you back to life. 00:27:17.93\00:27:21.60 Well, friends, that's it for today 00:27:21.64\00:27:23.20 but join us next week for another episode. 00:27:23.24\00:27:26.44 In the mean time pick up the phone 00:27:26.47\00:27:28.04 and give us a call at 800-525-9192. 00:27:28.08\00:27:33.88 Mention the Newstart Now program 00:27:33.92\00:27:36.75 and receive the Newstart special. 00:27:36.79\00:27:39.75