Every year in America,
there are over 1 million deaths
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because of type 2
diabetes, and chronic obesity.
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This includes heart
attacks and strokes.
00:00:17.92\00:00:20.16
That's six and half
747s crashing everyday.
00:00:20.19\00:00:23.78
What's even more surprising
is that the fix is easy,
00:00:23.81\00:00:27.19
it's your lifestyle.
00:00:27.22\00:00:28.56
Wouldn't it be nice
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if you could
actually add quality years
00:00:29.66\00:00:31.38
to your life rather than
dying one organ at a time?
00:00:31.41\00:00:34.84
Obesity and diabetes
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are the cause of over
million deaths per year.
00:00:36.08\00:00:39.14
Most diseases are reversible,
00:00:39.17\00:00:41.21
because most diseases
are lifestyle diseases,
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especially type 2
diabetes and chronic obesity.
00:00:44.13\00:00:47.59
Seriously now,
they can be reversed
00:00:47.62\00:00:49.81
and the quality of
your life can be renewed.
00:00:49.84\00:00:53.44
Call Newstart
today at 1-800-525-9192.
00:00:53.47\00:00:59.64
You will see dramatic changes
00:00:59.67\00:01:01.17
in the first few
days of our program
00:01:01.20\00:01:03.22
and you'll be on the road
00:01:03.25\00:01:04.34
to a better more
robust quality of life.
00:01:04.37\00:01:07.28
The Newstart programs
are simple and effective.
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Hi friends and welcome
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to another
addition of Newstart Now.
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We have in our studio today,
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a lady from
Idaho, Julie Johnston,
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how are you, Julie?
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Fine, thank you, Ron.
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I'm glad you could be here.
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I would like the
viewers to take a look
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at when you first arrived.
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When you talked
about your diabetes
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an incident that
happened to you in January
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that put you in a
hospital, is that correct?
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Yes, yes.
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So let's break away,
take a look at that right now.
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About six weeks ago.
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I ended up in ICU
with diabetic ketoacidosis.
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Didn't know I was
a diabetic at all.
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I just thought I had a bad
case of the flu and dehydration
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then I ended up in ICU
for two and a half days.
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I was just at the
hospital with a friend of mine,
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whose husband leg
was being amputated
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because of being a diabetic.
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I just-- you hear
all about blindness
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and amputation and people
giving shots their whole life
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and because I
want that abundant life
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for the rest of my life with
my kids and my grandchildren
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and everything I don't want to
be the cribbed up old grandma,
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this has to stay
home and can't participate
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and the more I'm learning here
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I can see that you know,
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yeah, I did bring a
lot of this on myself,
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I did not understand
these rules of health
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and they're just so
easy and so simple and wow,
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that's not-- it's
not any price to pay,
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it's good, I like it.
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Well, what do you think?
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You've got here 16
days ago, 17 days ago,
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you came here because
you had a problem in January.
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Tell us more about
this situation in January.
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What exactly did happen?
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Well, I really had thought
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that I had a really
bad case of the flu,
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dehydration and
other things and--
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What were the symptoms?
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I was very dehydrated, you know,
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couldn't keep anything down.
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Just very sick
feeling and ended up in ICU.
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I first went to-- Really?
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Yeah, first went to a quick care
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and they just
wanted to give me a pill
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for the vomiting and
I said "I'm too sick."
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Yeah, You know and so they
sent me to the Emergency Room
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and then I ended up with 5 lines
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going in and ended up in
ICU and they diagnosed me
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as a diabetic with the a DKA,
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and had a UTI,
and several things
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so I was about two
and half days in ICU
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and went home
with the insulin pin
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and things like that.
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So they put you on
the insulin immediately?
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Yes, immediately.
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Did they put you on
any oral medication?
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No, that came later when I
went to the endocrinologist.
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And he suggested
you take Metformin or?
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Yeah, Metformin and
there was another one of them,
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but I just they
both made me so ill.
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That I couldn't take them
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and then for
the high cholesterol
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they gave me a
Statin drug and so, but--
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So how did the
Statin make you feel?
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It made to really fuzzy headed.
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Really fuzzy and I
did not like it at all.
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Well, I stopped
using-- I think I told you this
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yesterday in a meeting.
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I stopped using the
Statin drug about 5 years ago.
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Yes.
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And anyway that's
a different story,
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I want to talk more about you.
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Now, we talked
before we went on air here.
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Yes.
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And you said,
you'd lost some weight.
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How much weight have you lost?
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I've lost 7 pounds,
since I've been here
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and the fortunate thing
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it's in the
right place this time.
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Oh, good. Oh, good.
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I was really happy about that
and that in inches, two inches.
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Oh, yeah and you
know we had a lady here
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and you maybe not know
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but Dr. Lukens tells this story.
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Yes.
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The lady didn't lose any weight
but she lost 4 dress sizes.
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Well.
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So as you continue to exercise,
as you continue to walk
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and eat what you've
learned to eat here.
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And you go
through this life change.
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You'll start going
like this. Can't wait.
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Yeah.
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What is your goal?
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Let's talk about
weight just for a moment.
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You want a number, am I
suppose to tell you that?
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No, no, you
don't, you don't have to,
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whatever you feel like.
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I would like to lose
about 25 more pounds.
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Okay, all right.
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You know, and--
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I guess I've never
thought that that's feasible.
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I just never
thought it was possible
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because diets
don't-- diets don't work--
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This isn't a diet though.
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Yeah, and this isn't
a diet but in the past.
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Diets have never worked. Right.
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And then you just quit, give up,
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and gain it back anyway.
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So now you will have lost
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once you've
accomplished this next 25
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about 35 pounds
in round numbers.
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Yes.
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Now I want the viewers to
take a look at what 35 pounds.
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The next time
you're at a grocery store
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pick 35 pounds of potatoes
and try walking around with--
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Yes, yes.
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It is almost
impossibility. Yeah.
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So, okay are you diabetic today?
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No. You're not?
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That was the wonderful
thing, I came down here
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and it was the
doctor that looked
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at my all of my medical reports
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and he said that
something doesn't seem right
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and so then he ran
an additional test on me
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and it was C-peptide test.
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And it came out
that I was not diabetic.
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That my insulin
was over producing
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and my pancreas was
over producing insulin.
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But at the same time
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I was giving myself
insulin shots everyday,
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so immediately
went off the insulin,
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so I am not on and because
I quit this is Statin's too.
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I'm not on. Good for you.
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Anything and but my numbers
are gradually coming down
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and staying usually under 140.
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Good. That's good.
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We're very pleased with
it, you know feeling good.
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Yeah, now before you got here,
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had you done any kind
of exercise, like walking?
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Well, the day I got
out of the hospital,
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I started walking.
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Okay, you thought
you better do that.
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Well, it was such
a big wake up call
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and I never had been sick
and never been in the hospital
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except that you
know have my children
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and you don't end up ICU.
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It was really like you
know the merry-go-round
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just stopped abruptly because,
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basically you know what
you are suppose to be doing.
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You know eating and
you know exercising.
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Again doing it the right
way but never really doing it.
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And so it-- it very
much caught my attention.
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So now that you've
been here 16, 17 days,
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how much are
walking are you doing today?
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Well, I am as of the
last two days up to 5 miles.
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5 miles?
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Yeah, I've probably be
used to do 5 miles a month.
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You and I both
probably, when I got here.
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Yeah. 5 miles a day?
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5 miles a day but it
isn't-- it isn't hard
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because the wonderful thing is
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you don't have to
do 5 miles at once.
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I'd have a hard
time doing that right now
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but you can do it in increments.
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So I'm doing it mile
increments right now and--
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That's good. It
feels good, feel good.
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And so you've learned from our
doctors that it's cumulative,
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we don't need to
do it steady in a row,
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you don't have to go out
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and bust your
cardio, heart wide open.
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You just get
out and walk, right.
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Yes.
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And how you feel?
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About walking or just--
About everything, in general.
00:09:03.21\00:09:05.52
About this program,
I was thinking today
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and praying about you know to
have a way to express to people
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you know how wonderful this is,
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and that there is always hope
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and I have several
friends with chronic illnesses
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and there's just hope
and there's a better way
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and then the
wonderful thing is you know,
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you know, I'm the
way the truth in the life
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that was the Lord speaking
and He shows you the way
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and He has the truth and
He gives you the strength--
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Amen, amen. To do
it and it's just--
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this is there is just--
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just wanted to tell
everything that there is hope.
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There is hope here.
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You know, Julie if I--
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I was thinking when I
asked you that question.
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I hope she says,
pardon me that double,
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that you used the hope because
that's what happened to me,
00:09:59.98\00:10:04.80
I saw that there was hope,
00:10:04.83\00:10:06.87
I didn't have to
lose my eyesight, my legs.
00:10:06.90\00:10:09.07
Well, big deal.
00:10:09.10\00:10:10.39
You told me about
this someone you know--
00:10:10.42\00:10:12.94
Yes, a close friend
of mine just as the day
00:10:12.97\00:10:15.30
I was coming in that
week I'd been with her
00:10:15.33\00:10:17.90
and her husband was
having his leg amputated.
00:10:17.93\00:10:20.22
Why?
00:10:20.25\00:10:21.59
Diabetes. Diabetes will do that?
00:10:21.62\00:10:24.22
Yeah. Yikes.
00:10:24.25\00:10:25.44
And circulation and
then the 80 percent chance
00:10:25.47\00:10:29.61
that within two years his
other leg would be amputated
00:10:29.64\00:10:33.50
and that got my
attention, very big.
00:10:33.53\00:10:35.60
Ouch, ouch.
00:10:35.63\00:10:36.66
You don't have to go through
your whole life this way.
00:10:36.69\00:10:38.86
No, you don't.
There is hope and I--
00:10:38.89\00:10:40.77
I just you know plant
that little seed in people
00:10:40.80\00:10:44.61
to you know and it can grow.
00:10:44.64\00:10:47.02
You've done a
good job at doing that.
00:10:47.05\00:10:48.75
I know that there are
viewers watching us right now
00:10:48.78\00:10:51.93
on whatever TV
station there viewing you.
00:10:51.96\00:10:55.46
And they 're gone
"hey, she's like me
00:10:55.49\00:10:57.80
there is hope, there
is place I can go to."
00:10:57.83\00:11:00.29
There is hope,
there's always hope.
00:11:00.32\00:11:01.35
So thank you, thank you so much.
00:11:01.38\00:11:02.41
I-- and I don't--
00:11:02.44\00:11:03.59
I there's people there that
have advance neuropathy even.
00:11:03.62\00:11:08.49
Yes.
00:11:08.52\00:11:09.55
That are making
progress, you know--
00:11:09.58\00:11:13.13
Yes, that's phenomenal.
00:11:13.16\00:11:15.30
It is.
00:11:15.33\00:11:16.65
Phenomenal, well, you know,
00:11:16.68\00:11:19.43
I could tell you story after
story about people that we've--
00:11:19.46\00:11:25.16
I used to lead out a
reversing diabetes program,
00:11:25.19\00:11:28.78
where we went
all over the country.
00:11:28.81\00:11:30.47
Oh, nice.
00:11:30.50\00:11:31.65
And in three
days I've seen people
00:11:31.68\00:11:33.53
get rid of their neuropathy.
00:11:33.56\00:11:35.78
I've seen people
get off medications.
00:11:35.81\00:11:38.58
So this is really
powerful stuff that we're doing.
00:11:38.61\00:11:41.27
Very, very.
00:11:41.30\00:11:43.02
Julie, I want to
thank you once again.
00:11:43.05\00:11:44.82
Well, thank you.
00:11:44.85\00:11:45.88
For being
courageous enough to come out
00:11:45.91\00:11:48.18
and sit here and chat with us.
00:11:48.21\00:11:49.82
Oh, it was nice talking to you.
00:11:49.85\00:11:51.78
God bless you, and
I'll-- I'll see again,
00:11:51.81\00:11:53.95
I'll be talking to you.
00:11:53.98\00:11:55.02
I hope you do.
00:11:55.05\00:11:56.13
Friends, don't go away.
00:11:56.16\00:11:57.78
We have a message for you
00:11:57.81\00:11:59.61
and then
followed up by Dr. Lukens.
00:11:59.64\00:12:02.38
Welcome back friends,
00:12:34.54\00:12:35.65
and I as I promised,
Dr. Lukens in the house.
00:12:35.68\00:12:38.44
How are you?
00:12:38.47\00:12:39.64
You know, man that we've done
a lot of these things together.
00:12:39.67\00:12:43.77
Yes.
00:12:43.80\00:12:44.83
But I don't think that
I have ever seen anyone
00:12:44.86\00:12:47.70
who was so thrilled, so
happy, and so grateful as--
00:12:47.73\00:12:52.36
as Julie has been and there
is very good reason for that.
00:12:52.39\00:12:58.12
Well, why don't we get
into that very good reason?
00:12:58.15\00:13:00.53
But I have to
share with you as well.
00:13:00.56\00:13:03.15
I to find it, it's so rewarding
00:13:03.18\00:13:06.91
when we see people come through
this program and get well.
00:13:06.94\00:13:11.38
And anyway let's get into
that. Please tell us more.
00:13:11.41\00:13:15.79
Yeah, about well it
was in January I believe
00:13:15.82\00:13:19.46
and she went into the hospital
00:13:19.49\00:13:21.52
because she was
feeling just really terrible.
00:13:21.55\00:13:24.35
Yeah.
00:13:24.38\00:13:25.41
She thought she had a bad
flu or something like that.
00:13:25.44\00:13:27.64
I take her into the hospital
and they put her into ICU
00:13:27.67\00:13:31.70
and tell her that she
has diabetic ketoacidosis.
00:13:31.73\00:13:36.04
Now, this is because our bodies
00:13:36.07\00:13:38.90
are so fearfully
and wonderfully made
00:13:38.93\00:13:41.52
there are cells that keep
tasting the sugar and the blood
00:13:41.55\00:13:46.57
to see how much is more
is needed or less is need.
00:13:46.60\00:13:49.78
How much more
insulin and so forth
00:13:49.81\00:13:51.84
to balance things up
00:13:51.87\00:13:53.54
but if the insulin isn't there
or there some other stressor
00:13:53.57\00:13:56.67
that's interrupting those
cells can't taste the sugar
00:13:56.70\00:14:00.84
and so they keep
sending a message
00:14:00.87\00:14:03.09
up the sugar, put
more sugar in the blood.
00:14:03.12\00:14:05.96
And after a while the
whole system is in red alert.
00:14:05.99\00:14:09.87
It's breaking down the fat cells
00:14:09.90\00:14:12.44
and the fat is being
turned into the sugar
00:14:12.47\00:14:15.21
and this makes
that blood acidotic
00:14:15.24\00:14:18.04
and so we call that
diabetic ketoacidosis.
00:14:18.07\00:14:23.38
So I-- I -- and its
hats of the physicians,
00:14:23.41\00:14:27.02
that are able to treat us
and they have to be right there
00:14:27.05\00:14:30.10
sometimes 24 hours a day
00:14:30.13\00:14:32.22
for couple of days
just to save somebody.
00:14:32.25\00:14:35.94
It's just hanging
between life and death.
00:14:35.97\00:14:38.17
So it's wonderful.
00:14:38.20\00:14:39.55
But was that her situation?
00:14:39.58\00:14:41.04
Was she actually
hanging between life and death?
00:14:41.07\00:14:43.83
Well, here is the thing I said
"well, how high was your sugar"
00:14:43.86\00:14:46.67
and she said "well,
it was like 355-400."
00:14:46.70\00:14:50.25
I said "that
doesn't sound right."
00:14:50.28\00:14:51.91
Something wrong.
00:14:51.94\00:14:52.98
I said "what else was going on?"
00:14:53.01\00:14:54.15
And she said "well, you
know what they found out
00:14:54.18\00:14:57.70
was I having a
urinary track infection."
00:14:57.73\00:15:01.45
And so I started
thinking about this
00:15:01.48\00:15:03.04
and I said "well,
you know what happened?
00:15:03.07\00:15:06.57
How long were you there in ICU?"
00:15:06.60\00:15:08.03
And she said "a couple of days."
00:15:08.06\00:15:09.85
That's kind of a
short time for that.
00:15:09.88\00:15:12.46
But the other thing was is
that what was probably happening
00:15:12.49\00:15:16.41
is that she was getting
bacteria into the blood.
00:15:16.44\00:15:18.46
It must have been a
real very an organism.
00:15:18.49\00:15:21.55
And then probably,
she was going in this--
00:15:21.58\00:15:23.96
into septicemia
or a septic shock
00:15:23.99\00:15:28.49
and so and her
blood sugar did go high
00:15:28.52\00:15:31.13
I mean 350 is not normal
00:15:31.16\00:15:33.65
in any, under any circumstances.
00:15:33.68\00:15:35.05
Right.
00:15:35.08\00:15:36.45
And so she was there
but the doctor that was--
00:15:36.48\00:15:40.35
that was helping
her with the diabetes.
00:15:40.38\00:15:42.58
He said "you know
what I want you to do?"
00:15:42.61\00:15:44.60
And I feel badly about this
but what he was going to do,
00:15:44.63\00:15:49.01
he didn't use the word
00:15:49.04\00:15:50.70
but he was going to
put her on the Atkins diet.
00:15:50.73\00:15:53.19
Ouch.
00:15:53.22\00:15:54.74
Now, when people come here,
00:15:54.77\00:15:56.44
we show them some graphs,
00:15:56.47\00:15:59.19
where it shows the
person stops eating meat
00:15:59.22\00:16:02.66
not all of them can do this.
00:16:02.69\00:16:04.37
But they stop insulin
in about a week or so.
00:16:04.40\00:16:07.41
They stop eating
meat and that those pills
00:16:07.44\00:16:11.68
that whip the pancreas to
make more and more insulin
00:16:11.71\00:16:15.96
were able to stop those
pills and those are the two ones
00:16:15.99\00:16:19.25
that if you continue
on and you have to keep on
00:16:19.28\00:16:23.00
more and more doses of
this then it's tough because--
00:16:23.03\00:16:28.59
Well, the good news is,
00:16:28.62\00:16:29.65
she doesn't have
to worry about that.
00:16:29.68\00:16:31.12
She's got of all the medication.
00:16:31.15\00:16:33.25
She went on the three day
fast with some of the others.
00:16:33.28\00:16:36.09
Her blood sugars are normal.
00:16:36.12\00:16:37.53
She's off of her
medications and so I mean
00:16:37.56\00:16:41.78
instead of having to check
her blood sugar many times a day
00:16:41.81\00:16:45.31
and keep giving insulin
00:16:45.34\00:16:47.59
and fighting her
way and stuff like that.
00:16:47.62\00:16:50.13
She's thrilled because-- Right.
00:16:50.16\00:16:51.81
She lost some weight but
she has the metabolic syndrome.
00:16:51.84\00:16:55.08
She lost inches too.
00:16:55.11\00:16:56.44
Yeah, and the metabolic syndrome
00:16:56.47\00:17:00.09
is it's your waist
and your blood pressure.
00:17:00.12\00:17:05.20
Those are the two
that you can made you
00:17:05.23\00:17:06.52
without a blood test
00:17:06.55\00:17:08.14
and then obviously
the blood sugar was high.
00:17:08.17\00:17:11.03
So you only have to have
treated as a metabolic syndrome
00:17:11.06\00:17:14.34
and you know what
the wonderful thing was
00:17:14.37\00:17:16.67
that while she was here,
00:17:16.70\00:17:18.83
she lost four
inches around her waist
00:17:18.86\00:17:21.96
and in 16 days between
the measurements of her waist.
00:17:21.99\00:17:27.29
She will say nah, nah,
00:17:27.32\00:17:29.59
it didn't measure
her right-- right,
00:17:29.62\00:17:32.42
but we know from
the scientific evidence
00:17:32.45\00:17:36.41
and this is
from Tufts University
00:17:36.44\00:17:38.24
and from George
Washington University
00:17:38.27\00:17:40.94
and some these other places.
00:17:40.97\00:17:42.63
They say fortunately.
00:17:42.66\00:17:44.69
And this the watchword this
is the word you got to remember,
00:17:44.72\00:17:48.94
when a person exercises,
the fat that's in the liver
00:17:48.97\00:17:53.21
and the fat that's
inside your abdomen
00:17:53.24\00:17:55.62
and doing many, many
things to destroy your health
00:17:55.65\00:17:58.30
it goes away first
and she's not the only one
00:17:58.33\00:18:01.24
who has lost 4 inches in
18 days around her waist.
00:18:01.27\00:18:05.64
What can we expect
in the future for her?
00:18:05.67\00:18:10.08
She's in the hospital,
she thinks she's dying.
00:18:10.11\00:18:12.81
She's told she's got diabetes.
00:18:12.84\00:18:15.32
She's told a lot of--
This is brand new to her.
00:18:15.35\00:18:17.68
Brand new, she
never even knew it.
00:18:17.71\00:18:19.08
Had no idea what so ever.
00:18:19.11\00:18:21.04
And now she's off
all her medications.
00:18:21.07\00:18:24.17
What did she need
to do to stay healthy?
00:18:24.20\00:18:26.76
She wasn't on
so many medications
00:18:26.79\00:18:29.67
but she doesn't
have to be on anything
00:18:29.70\00:18:31.66
for her blood sugar.
00:18:31.69\00:18:33.02
This is all new to her. Right.
00:18:33.05\00:18:34.99
She doesn't have to
keep sticking her fingers
00:18:35.02\00:18:36.77
and checking her blood sugars.
00:18:36.80\00:18:38.28
And by the way some people will
never do that but they should.
00:18:38.31\00:18:42.13
When they have diabetes in
00:18:42.16\00:18:43.21
and when they're on
all these medications.
00:18:43.24\00:18:44.68
That's just a
little plug for keeping,
00:18:44.71\00:18:47.34
you know keeping yourself
under some kind of control.
00:18:47.37\00:18:50.54
Yeah.
00:18:50.57\00:18:51.60
But what is so neat, we
see this over and over again.
00:18:51.63\00:18:55.22
As it when a
person does the exercises
00:18:55.25\00:18:58.37
and she was up to 5
miles a day at the end.
00:18:58.40\00:19:01.01
She told, 5 miles a day.
00:19:01.04\00:19:03.31
And she was eating
all the whole plant food,
00:19:03.34\00:19:06.75
it was low calorie and
so for her it was just.
00:19:06.78\00:19:12.42
Well, it's just like
giving her her like back again.
00:19:12.45\00:19:15.11
Amen, and a lot of people that
come through to the program.
00:19:15.14\00:19:19.35
We only interviewed
like three per session
00:19:19.38\00:19:22.33
maybe four at the outside
out of 20 people, 25 people.
00:19:22.36\00:19:27.32
There is so many
that have this experience
00:19:27.35\00:19:31.52
when they decided
00:19:31.55\00:19:32.69
to go to whole plant
foods eating at home.
00:19:32.72\00:19:35.94
And staying on this program,
00:19:35.97\00:19:39.96
do we have any
numbers about the people
00:19:39.99\00:19:42.86
who come here that
stay out of program?
00:19:42.89\00:19:45.78
Well, we use to
do reversing diabetes
00:19:45.81\00:19:48.47
and we're
getting back into that.
00:19:48.50\00:19:49.96
We did as many as 16
right across the United States
00:19:49.99\00:19:53.18
and they took 10 of
those sessions as you know
00:19:53.21\00:19:56.75
and they flowed those
people and they did very well.
00:19:56.78\00:19:59.23
Yeah.
00:19:59.26\00:20:00.29
That the numbers are there
if somebody really wants to know
00:20:00.32\00:20:02.86
but it's you know
we talk to our patients
00:20:02.89\00:20:08.25
because whether you have a
cold or whether you have cancer,
00:20:08.28\00:20:13.29
metastatic cancer
and it's inoperable
00:20:13.32\00:20:15.85
or whether you have diabetes.
00:20:15.88\00:20:17.81
When we follow the principles
00:20:17.84\00:20:20.03
that God has given us for health
00:20:20.06\00:20:23.07
and the Bible is
the most up to date
00:20:23.10\00:20:27.01
of any health
channel that you can get.
00:20:27.04\00:20:29.40
And our emphasis is
Christ is the healer
00:20:29.43\00:20:32.52
and He will help you.
00:20:32.55\00:20:34.25
When you give ear,
00:20:34.28\00:20:35.49
in other words
you listen to obey
00:20:35.52\00:20:38.04
when you keep
the stats as He said
00:20:38.07\00:20:40.73
you will have
none of these diseases
00:20:40.76\00:20:43.12
because I'm the Lord
Thy god who healeth Thee--
00:20:43.15\00:20:45.88
and you know the best
part of it all and thrills us
00:20:45.91\00:20:49.56
as it when she came here,
00:20:49.59\00:20:53.21
she realized that she
needed spiritual help too
00:20:53.24\00:20:56.86
and she said that was the
epidemy of everything else.
00:20:56.89\00:21:01.26
Because she realized
that her Lord loved her,
00:21:01.29\00:21:04.92
He loves her, He's healing her.
00:21:04.95\00:21:07.63
She doesn't have to have those
problems that she found out
00:21:07.66\00:21:11.98
that she had and she can
have a long healthy useful life
00:21:12.01\00:21:17.10
and that just--
just give us a thrill
00:21:17.13\00:21:20.58
and it was a great
spiritual experience for her
00:21:20.61\00:21:22.94
and she's just
overflowing with joy.
00:21:22.97\00:21:25.62
Amen, so folks if you're really
listening here, there is hope.
00:21:25.65\00:21:31.63
You don't have
to remain diabetic.
00:21:31.66\00:21:35.43
Some of you may be diabetic
00:21:35.46\00:21:37.04
and don't even know
it like this young lady
00:21:37.07\00:21:39.68
and all of a
sudden you have an episode
00:21:39.71\00:21:41.93
and you end up in the hospital
00:21:41.96\00:21:45.17
and so the good news is we
can follow the Lord's diet.
00:21:45.20\00:21:51.72
I want to call that
lifestyle rather than diet.
00:21:51.75\00:21:54.17
It is.
00:21:54.20\00:21:55.23
And know that we can be healed.
00:21:55.26\00:21:57.96
Doctor I want to
thank you for joining us,
00:21:57.99\00:21:59.95
it's always a pleasure.
00:21:59.98\00:22:01.07
And thank you for
interviewing this patient
00:22:01.10\00:22:02.86
who is so thrilled.
00:22:02.89\00:22:03.95
You could tell.
00:22:03.98\00:22:05.25
Oh, yeah, she is
just. You could tell.
00:22:05.28\00:22:06.53
She's an angel.
00:22:06.56\00:22:08.76
And, folks, thank
you for joining us
00:22:08.79\00:22:10.66
but don't go away
we have a tip for you,
00:22:10.69\00:22:12.84
following this message.
00:22:12.87\00:22:14.62
Hi, I'm Dr. Randy Bivens,
00:22:20.47\00:22:22.84
there is a Yiddish blessing
"biz hundert un tsvantsik,"
00:22:22.87\00:22:26.41
which translates
"may you live to 120."
00:22:26.44\00:22:29.80
Scientist at USA
recently calculated
00:22:29.83\00:22:32.72
that the theoretical age
a human should live to, 120.
00:22:32.75\00:22:37.19
Also Roy Walford a
pioneer in the science of ageing
00:22:37.22\00:22:40.53
suggested it's
possible for the human body
00:22:40.56\00:22:42.65
to last 120 years.
00:22:42.68\00:22:45.12
This maybe due to our
DNA's remarkable ability
00:22:45.15\00:22:48.09
to repair errors
that it develops,
00:22:48.12\00:22:51.11
research suggest that this
ability breaks down around 120.
00:22:51.14\00:22:55.91
So why aren't we
all living this long?
00:22:55.94\00:22:58.83
On average, Americans
are only living 78 years,
00:22:58.86\00:23:03.19
aren't there
changes, we can make
00:23:03.22\00:23:05.01
in order to make those
additional 42 years of reality.
00:23:05.04\00:23:08.93
The answer is that
there is not much stopping us
00:23:08.96\00:23:11.39
from reclaiming
those extra years
00:23:11.42\00:23:13.61
and theatrically adding
a third to our life spans.
00:23:13.64\00:23:17.46
The solution lies
in 8 simple remedies.
00:23:17.49\00:23:20.53
Which we can
start pursuing today,
00:23:20.56\00:23:22.68
they will make us live
longer and more satisfying lives
00:23:22.71\00:23:25.42
than we may ever may imagine.
00:23:25.45\00:23:28.15
First things first,
00:23:28.18\00:23:29.56
did you know
that most of mankind
00:23:29.59\00:23:31.18
is chronically dehydrated?
00:23:31.21\00:23:33.79
The problem comes
with the simple solution,
00:23:33.82\00:23:35.68
how much do you weigh?
00:23:35.71\00:23:37.15
Just take your body weight
in pounds and divide it half
00:23:37.18\00:23:41.37
that number is the
recommended number of ounces
00:23:41.40\00:23:43.97
you should drink everyday.
00:23:44.00\00:23:46.46
Perhaps it goes
about without saying
00:23:46.49\00:23:47.76
but if you are exercising
working in hot weather
00:23:47.79\00:23:50.41
or have a fever,
you'll need to drink more.
00:23:50.44\00:23:54.57
Most of us live
rather stagnate lifestyles
00:23:54.60\00:23:56.87
yet science has proven
00:23:56.90\00:23:58.17
that movement is key
to a healthy lifestyle.
00:23:58.20\00:24:02.07
Walking is a great exercise
00:24:02.10\00:24:03.86
and motion not have
any trouble doing it.
00:24:03.89\00:24:06.93
Just walk at least 2 miles a day
00:24:06.96\00:24:09.29
at speed of at least 3 miles/hr.
00:24:09.32\00:24:11.81
It doesn't even matter
00:24:11.84\00:24:13.00
if you break this
time into short periods.
00:24:13.03\00:24:15.86
Do it a six days a week
00:24:15.89\00:24:16.98
and you'll be on
your way to better health.
00:24:17.01\00:24:20.33
Nutrition has a profound
influence upon longevity,
00:24:20.36\00:24:23.87
Dr. Roy Walford
who I mentioned earlier
00:24:23.90\00:24:26.35
was able to double
the life span of mice
00:24:26.38\00:24:29.24
by simply restricting
that calorie it can take.
00:24:29.27\00:24:32.33
In the west, we eat far
too many calorie dens foods.
00:24:32.36\00:24:35.98
These are foods that provide
us with too many calories,
00:24:36.01\00:24:38.94
have fewer
nutrients, and less fiber.
00:24:38.97\00:24:41.67
Because of this our
stomachs fail to signal us
00:24:41.70\00:24:44.56
that we should stop
eating and we consume too much.
00:24:44.59\00:24:49.20
By eating more whole
foods, raw or simple prepared,
00:24:49.23\00:24:52.90
we would naturally
eat fewer calories.
00:24:52.93\00:24:56.29
The old saying "early
to bed, early to rise"
00:24:56.32\00:24:58.43
seems to have anticipated
the science of good sleep,
00:24:58.46\00:25:01.63
getting adequate
rest is very important
00:25:01.66\00:25:04.23
for health and longevity.
00:25:04.26\00:25:06.18
While sleeping many
important functions are occur
00:25:06.21\00:25:09.29
that are
necessary for good heath.
00:25:09.32\00:25:11.87
Rest allows our
bodies the time needed
00:25:11.90\00:25:14.72
to repair and to restore.
00:25:14.75\00:25:18.34
Vitamin D has been
shown to be very important
00:25:18.37\00:25:20.61
in maintaining a
healthy immune system.
00:25:20.64\00:25:23.55
Vitamin D is one
of those substances
00:25:23.58\00:25:25.26
that our bodies need
to eliminate few radicals,
00:25:25.29\00:25:28.20
toxins in our
modern environments,
00:25:28.23\00:25:30.14
which are believed to
cause many of our ailments
00:25:30.17\00:25:32.67
including cancer
and autoimmune diseases.
00:25:32.70\00:25:36.48
Getting plenty of
sunshine each day is important
00:25:36.51\00:25:39.65
in maintaining high
levels of vitamin D.
00:25:39.68\00:25:43.42
It sounds to simple to be true
00:25:43.45\00:25:45.22
but getting plenty of fresh
air is important for health.
00:25:45.25\00:25:48.62
Think about it, we
can weeks for that food,
00:25:48.65\00:25:52.24
days without out water
but only minutes without air.
00:25:52.27\00:25:56.11
Remember to take
some deep breaths
00:25:56.14\00:25:57.68
several times a day
preferably outdoors.
00:25:57.71\00:26:01.24
When we examine
the habits of people
00:26:01.27\00:26:03.17
who live over 100 years of age
00:26:03.20\00:26:05.01
we notice them almost
universal characteristic.
00:26:05.04\00:26:08.86
A temperate lifestyle namely
00:26:08.89\00:26:10.96
they chose good
things and moderation
00:26:10.99\00:26:13.65
and they avoid things
that have negative effects
00:26:13.68\00:26:16.01
on their health and
their quality of life.
00:26:16.04\00:26:18.34
Balance and good
sense are key in all things.
00:26:18.37\00:26:22.98
Have you ever heard
the terms blue zones?
00:26:23.01\00:26:25.19
This is a designation
given to a group of people
00:26:25.22\00:26:27.91
who have had
unexpected longevity.
00:26:27.94\00:26:30.91
A common factor
among these people
00:26:30.94\00:26:32.80
is trust in divine power.
00:26:32.83\00:26:35.74
This connection between
spiritual and physical health
00:26:35.77\00:26:39.69
has been showing
to be significant
00:26:39.72\00:26:41.25
in adding years to our lives.
00:26:41.28\00:26:44.07
So how do we live to 120?
00:26:44.10\00:26:47.29
First we start
by beating the odds,
00:26:47.32\00:26:49.90
right now the life span
00:26:49.93\00:26:51.06
of the average
American is 78 years.
00:26:51.09\00:26:53.56
However, data suggests
that we ought to follow
00:26:53.59\00:26:56.26
the guidelines I just listed
00:26:56.29\00:26:58.38
it will not be unusual
to live to 100 and beyond.
00:26:58.41\00:27:03.15
Just imagine 60 years could be
only the midpoint of our life,
00:27:03.18\00:27:08.92
if you are up for it.
00:27:08.95\00:27:10.32
We'd love for you to
join us on this journey
00:27:10.35\00:27:12.74
to longer, healthier,
and more fulfilled lives.
00:27:12.77\00:27:16.57
You are killing me!
00:27:22.15\00:27:24.18
You are killing me!
00:27:26.93\00:27:28.24
Actually, dad, you
are killing yourself.
00:27:28.27\00:27:33.13
With the only program
00:27:33.16\00:27:34.19
scientifically proven
to prolong life by 10 years
00:27:34.22\00:27:37.20
the Newstart lifestyle program
can significantly decrease
00:27:37.23\00:27:40.36
the risk of
disease including diabetes.
00:27:40.39\00:27:42.90
Done with that?
00:27:42.93\00:27:45.24
I think I am.
00:27:45.27\00:27:46.30
Go to
Newstart.com now to learn more
00:27:46.33\00:27:48.73
the Newstart lifestyle program.
00:27:48.76\00:27:50.47
We bring you back to life.
00:27:50.50\00:27:51.87