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Series Code: NSN
Program Code: NSN000085
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00:23 Hi, friends, and welcome to another edition
00:26 is NEWSTART Now. 00:27 I'm your host Ron Giannoni, 00:29 and in our studio today we have Le Fischer. 00:33 Le came to us about two weeks ago. 00:36 You know a little on a sick side and I want you 00:39 to see when he first arrived, 00:41 so let's take a look at that now. 00:44 The reason I came to the NEWSTART program 00:46 is because of a little overweight 00:49 and a few other things that I've needed to take care of. 00:53 And my wife's encouragement 00:57 and she said, she would go with me in the program and 01:01 that's what helped me out a lot. 01:03 I suffered from high blood pressure 01:05 and a little obese, and I needed that taken care of. 01:11 Before I leave here, I would like to see that 01:14 my blood pressure is down and it's back to normal. 01:18 And I feel better and my weight is down to normal 01:23 and just live a happy life and a longer life afterwards. 01:32 Welcome back friends, in our studio, Le, 01:35 how are you, sir? I am pretty good. 01:37 Good to see you. 01:39 So tell us what happened here, 01:42 during our first interview you seemed 01:45 to be kind of reserved a little bit about 01:48 what was going on? 01:49 Is there, was there happening then you admitted? 01:53 Well, I didn't really know what to expect, 01:57 but surprise, everyday there were surprises. 02:01 And everyday the surprises got better and more. 02:05 And I'm doing pretty good right now. Good. 02:09 So, I think I'm going to make it. 02:12 You are going to make it. Yes. All right. 02:14 Well, you mentioned your high blood pressure 02:17 and before the show you told me, 02:19 it's come down quite a bit. 02:21 Are you off your blood pressure 02:23 medications at this point? 02:24 I was off of it and then, 02:26 we had just a little bit problem, 02:29 so he put me on just a little bit of it. 02:31 And we're down to workable stage. 02:35 So I have to see the doctor one more time 02:39 and he will give me the okay, 02:40 or whatever or which way ever I have to go? Yes. 02:43 Now what about the weight? 02:45 How are you doing with your weight? 02:46 The weight, I have lost eight pounds 02:48 and I haven't weighed the third time, 02:50 maybe I'll lose another kind of couple of pounds 02:52 and that would make me happy. Good. 02:55 Well, if you don't eat today, 02:57 you might lose that couple of extra pounds. Yes. 03:02 Just kidding of course, the last time I went 03:04 down to see the doctor took three glasses of 03:07 water and he said, you shouldn't have done that. 03:10 So, I was the same weight as the last time. 03:14 Now I know that you're recently married. Yes. 03:20 And you brought this love of your life with you here. 03:25 In fact, she was on staff at Weimar for many, many years. 03:30 Yes, I think about ten years. 03:32 About ten years, and her name is Dorothy. 03:37 Dorothy Potterton Fischer. 03:39 Dorothy Potterton Fischer. 03:40 Some of our viewers know Dorothy. Yes. 03:43 Now where are you going from here? 03:46 I know that Dorothy has inspired you somewhat 03:50 to take on this lifestyle and you're going to be 03:54 leaving tomorrow morning and what are you going 03:57 to do after Weimar? 04:01 We're going to try to keep on track with this 04:06 menu, and exercise and laughing a little and 04:11 hugging a little and unpacking a little 04:15 and so on and so forth. 04:17 But we would like to do our best to get to, 04:21 just back to get my weight down to normal, 04:24 like it should it be. 04:25 And I'll be happy when that happens, we can do it. 04:29 Well, it just take persistence. 04:31 Yes, I know you are going to be inspired 04:33 by your new bride. 04:35 Now, what did you just think of the program 04:37 here, was it all that you had imagined? 04:40 I think it was probably more than I imagined, 04:45 I didn't have any idea, 04:46 that it was going to be this detailed. 04:48 And the staff, I tell you, 04:51 I can't believe the staff the way they are. 04:55 We start a situation, they pray before your start, 04:59 and they're concerned with your well-being 05:02 and this is really important. 05:05 Did your doctor pray with you? 05:06 Yes, he sure did. 05:08 And your doctor's doctor. 05:10 Lesoda or Lara, whatever his name is? Lesoda. 05:14 I kind of forget his name at the moment. 05:17 Okay, there is Lukens, and DeRose. 05:21 DeRose, I always get that mixed up. 05:24 That's okay; those Italian names 05:26 sometimes are confusing. 05:28 So Dr. DeRose did pray with you? Absolutely. 05:33 Did you find that comforting? 05:35 Absolutely, that's very comforting, you know, 05:37 to see a guy that's concerned 05:40 with your health, concerned with you as a person 05:44 and this is what counts? 05:45 You don't find that in ordinary doctors 05:49 and this is what's exciting about. 05:51 Did you spend a lot of time with Dr. DeRose? 05:53 Yes, I think the first time was just about an hour. 05:56 An hour with the doctor? 05:58 Yes, and the second time, 05:59 other doctors take about five minutes. 06:01 You mean, doctors on the outside. 06:04 On the outside, yeah. Yeah. 06:06 And I was, I says, boy, he is thorough, that man. 06:10 Yes, he is very, very thorough. 06:13 In fact, I remember when I came to the program, 06:16 Dr. Ulich was my doctor, it was hard for me to 06:20 believe that he not only greeted me, 06:23 he prayed with me and we spent an hour together 06:25 and then we went for a walk and I was like wow! 06:29 I've never had this kind of service from a doctor. 06:31 So, I'm glad you had that experience. 06:34 I did have and I appreciate it a whole 06:36 lot and I thank the Lord that I could be here. 06:40 Yeah. Very much. 06:41 Le, what about the food? 06:43 Did you enjoy the food here? 06:45 Well, I was a little pessimistic at first, 06:47 but you know, I like it, it's good food. 06:50 I have no question about it. 06:53 I was thankful that my wife has pretty much 06:56 cooked that way in the first place. 06:57 So I had a little ahead of rest of them. 07:00 Yes, and the hydro treatments? 07:03 Oh man, they were wonderful; 07:05 I wanted to stay there the whole day. 07:08 Now who's your therapist there? 07:13 I don't remember his, Brandon, 07:15 Bradley or whatever his name was? 07:17 The little African American boy, 07:20 he was a fine guy. 07:21 And he prayed before he start give me a rub down, 07:25 I couldn't believe it, 07:26 it's amazing. And after the rub down, 07:27 did you get hot and cold showers? 07:29 Oh we got that beforehand. 07:31 Oh beforehand. 07:32 And then we got the rub down. 07:33 That's good. Yes. 07:35 So, that was a good experience. 07:36 Very good experience, 07:38 I wish they had one built in at my house. 07:41 Did you get to visit with the chaplain? Yes. 07:44 And how was your experience. 07:46 Fine, fine lady, very fine person. 07:49 Viola. Viola, yes. Wonderful. 07:52 I really appreciated that spiritual, 07:55 she is a very spiritual lady. Yes. 07:58 Thankful for that. 07:59 And how about the exercise therapist 08:02 and the dietician? 08:04 We keep going here, we got a lot of people 08:05 to talk about. 08:07 Oh man, the dietician, she was great 08:11 and we learned a lot, we had food classes, 08:16 she made us start up some recipes 08:18 and they even tasted good after we got done. 08:21 And you fix them yourself? 08:23 Yeah, this is what's great, you know. 08:25 They handed us a nice recipe book, 08:28 so we can use them when we get out of here. 08:30 And I think that'll be a good deal, 08:34 a guide line to show us what we can use when we 08:38 get home to sustain our lifestyle the way we should. 08:42 And your exercise therapist, Rich Smith, 08:46 did you get some time to visit with him? 08:49 Yes, about three times. 08:51 Yes, did he put you on a schedule? 08:53 He put me on a schedule, he said, 08:56 if we can get about three hours a day 08:58 of exercise you'll be in good shape and I've been. 09:01 Three hours a day? Three miles a day. 09:04 Oh, three miles. Yes, three miles a day. 09:07 We don't want to scare them now. 09:10 Three hours a day, wow. 09:12 About three miles a day, that's some other people 09:16 had been going more than that. 09:17 But, I tried to get it right around three miles a day. 09:21 And that works out pretty good for me. 09:23 Le, would you tell your age? I am 78. 09:26 You're 78 years old. Yes. 09:29 And you're still pumping and going. 09:31 I am going to be here when I'm 98. 09:34 Good, we're looking forward to your next visit. Yes. 09:39 Is there anything you would to say to 09:41 our viewers that you want to share from your heart 09:44 about your experience here? 09:47 I say that any person that has the opportunity 09:50 to come here, he should take the advantage, 09:53 because it makes a wonderful difference in your life. 09:57 And I think, I'm going to pass out all these 10:01 little fliers they have, to get them to come here. 10:04 Because there are some people I know, 10:06 that should be coming here too. Yeah. 10:09 And I'm going to be pretty, 10:12 quite avid about that. 10:13 Well, Le, we want to thank you 10:15 for coming into our studio. 10:17 Thank you for being here and your testimony. 10:19 It's a pleasure. Good, and thank you, friends, 10:24 but don't go away we have an important message for you? 10:28 Well, you've done very well. 10:36 Do you have diabetes, heart disease, 10:38 high blood pressure or do you weigh too much. 10:41 Hi my name is Dr. Ing, and I'd like to tell 10:44 you about our 18-day NEWSTART Lifestyle program. 10:49 It includes a comprehensive medical evaluation, 10:51 laboratory studies and a exercise stress test, 10:54 physician consultations, 10:57 culinary school and an opportunity to walk on 11:01 beautiful trials in the foot hills of the Sierras. 11:06 Your health is one of the most important 11:08 things that you have, don't wait. 11:09 Give us a call at 800-525-9192 or visit 11:15 our website NEWSTART.com 11:33 Hi, friends, and welcome back in our studio. 11:36 Dr. David DeRose, how are you doctor? 11:38 I'm doing well, Ron, good to be here. 11:40 Okay, I want to get really excited now about Le, 11:43 because he is going through a lot changes, 11:46 some of which he may not even be aware of. 11:49 But I just see a different guy. 11:51 I mean, he is powerful, I mean Le's numbers 11:53 are dramatically improve, I mean like he shared 11:55 blood pressure better, weight down. 11:57 He is really is a different person, 11:59 and I mean, you may look at films, 12:01 you say he looks pretty similar, 12:03 but just like you picked up in real life, Ron, 12:06 he is really a changed man. 12:08 Yes, and why are these changes? 12:11 I know I've asked you this before, 12:12 but it just does my heart good to see 12:17 people, 78 year old men who are obese 12:20 and have some problems, 12:22 they come here and we help them get on track. 12:25 What do you do as a physician? 12:27 I know that they're eating all these other 12:29 things, but what do you do to help that? 12:31 Well, I mean, the privilege we have is, 12:33 God has given us the opportunity of working 12:36 with people, of bodies that are very resilient. 12:39 And the Lord is the great healer. 12:41 Our job is really to help our patients 12:44 connect with a great physician. 12:46 And really incorporate these simple principles, 12:50 diet, exercise, trust in God, hydro therapy. 12:54 And a lot of people say, well, 12:55 how can such simple things make a big difference. 12:57 But we see it time and time again, 13:00 people getting off of medications, 13:02 decreasing medications, cholesterol, 13:04 blood pressure, weight, whatever the issues are 13:07 lifestyle just has this profound effect. 13:10 It's not a panacea but it can make a huge difference. 13:13 Now, do you think that any one 13:15 of the principles that we use at the NEWSTART program, 13:20 do you think that we can eliminate one 13:23 and have the same results? 13:26 Well I mean, of course, the elements 13:28 we use in the program, we use because 13:31 we believe their efficacious, their scientific data that 13:35 shows they are powerful. 13:36 But on any individual basis, I mean, 13:39 it can vary, I mean, we have people sometimes 13:40 that come through who can really do very 13:43 little exercise, may be they, you know, 13:46 have lost limbs, maybe they have serious 13:48 cardiac conditions where they really 13:50 can't do much physically. 13:51 Well they're not going to be doing; you know, 13:54 they're not going to be walking three to five 13:55 miles a day, like many of the other patients would. 13:58 But it doesn't mean that exercise still isn't 14:00 powerful for them, even though it's a relatively 14:03 smaller component in there program. 14:05 We had an interview earlier with another 14:08 gentleman, who came here in a wheelchair, 14:10 and now he is walking like a mile per day 14:13 and I think you know him. 14:15 But back to this gentleman here, 14:18 how is it that you're able to in such a short time, 14:23 this always amazes me, 14:25 you see this man for the first time. 14:28 You do a diagnosis of physical if you will, 14:31 you do treadmills, blood draws 14:33 and those types of things. 14:35 And you come up very quickly with a solution 14:39 for that problem. 14:40 It's almost like okay, here is the steps, one, 14:44 two, three, four, five, six, seven, 14:45 eight follow these and you're going to be okay, 14:48 is it that simple? 14:49 Well it's really not, part of the challenge 14:52 with diagnosis is sometimes people do come 14:56 with problems that are not all that clear, 14:58 they may not have been diagnosed by their 15:00 primary care doctor or even multiple specialists. 15:03 The thing we do know is that lifestyle 15:06 is extremely powerful. 15:07 So if someone comes with five problems, 15:09 maybe they've got coronary artery disease, 15:12 maybe they've got arthritis, 15:13 maybe they've got high blood pressure, 15:15 maybe weight problems, maybe diabetes. 15:16 We do have a number of known diagnoses 15:19 we are dealing with, but maybe they've got some 15:20 muscular skeletal pain that has not been diagnosed. 15:24 Well, we don't have to say, 15:26 well because we don't know exactly 15:28 what's causing this pain, whether it's nerve 15:31 impingement, something pushing on a nerve, 15:33 whether it's Fibromyalgia, 15:35 whether it's a Rheumatologic condition. 15:37 We don't have to put everything on hold 15:40 to deal with the diagnoses that has been somewhat 15:44 illusive, we could say look at the program 15:48 we've got here, we're going to tell our 15:49 program for all the things we know you are dealing with? 15:51 And when I'm looking at what to do for blood pressure? 15:55 What to do for cholesterol? 15:56 I'm looking at specific lifestyle things, 15:58 I'm thinking at the back of my mind, 15:59 which things may also have some additive 16:02 benefits as far as muscular skeletal conditions. 16:05 So for example someone with a lot of muscle 16:07 spasm, we may have them getting 16:09 some additional magnesium. 16:10 Because magnesium has muscle relaxing effects 16:13 as well as blood pressure lowering 16:14 effects and heart rhythm stabilizing effects. 16:17 So as we're looking at natural therapies, 16:20 we're thinking about some things that may 16:22 have synergistic or additional benefits that 16:25 could help maybe even some of those conditions 16:27 that have been somewhat elusive. 16:28 So somewhere in that answer, 16:30 I heard that you're directing your attention 16:35 to the obvious problems, other things that may 16:38 even be there just kind of fall away as a result 16:42 of this lifestyle. 16:44 Now it's exactly right, sometimes we actually do 16:46 make a diagnosis here that doctors have not 16:49 made in an individual before they've come. 16:51 But we're not really a diagnostic center, 16:54 we don't have all the high-tech lab equipment 16:57 and stuff, we don't have CAT scans 17:00 and MRI's and PET scans. 17:02 We do stress tests, we do blood work, 17:04 but sometimes we will make diagnoses 17:08 with the Lord's blessing. 17:09 Because we spend time with people that they 17:11 often haven't had. 17:12 We spent an hour with the patient, 17:14 taking a careful history, 17:16 doing a careful exam. 17:17 That's a luxury that a lot of physicians don't have. 17:20 They're in these big group practices 17:22 and they just have to move the people in and out. 17:24 And they really don't have an opportunity 17:25 to connect all the dots, because they don't know 17:27 what all the dots are? 17:29 They didn't have a chance really to spend 17:30 that time with the patient. 17:32 Right, now doctor, before I came 17:33 to the NEWSTART program here at Weimar, 17:36 I would call my doctor, say ten years ago. 17:40 And I can never reach my doctor, 17:42 and sometimes I would even get them to return a call. 17:45 Well, it was rare and usually the nurse would do that. 17:49 When people come through the NEWSTART program 17:52 and perhaps they leave the program, 17:54 the first few weeks, they're all pumped up, 17:57 and they're happy and everything is going well 17:59 and they start to slide a little bit. 18:01 Are you available for phone calls? 18:04 And do you in fact get calls from guests 18:08 who have been here? 18:09 For sure, we would like everyone 18:11 to know that we are available. 18:12 And it does depend on our schedule too. 18:14 I encourage my patients whenever I remember, 18:17 I say, look at you're not just my patient, 18:19 you're my friend and I always tell my friends 18:21 keep bothering me. 18:23 If you call and you don't hear back from me 18:24 at a reasonable time, call back again. 18:26 Because, yeah, honestly sometimes I get a stack 18:29 of calls that I get back with they're not just 18:32 patients and I can think of right now, 18:34 they're several people I have been trying to get 18:36 a hold of for several weeks. 18:37 I will call and leave a message, 18:39 and they won't be there, they will call me. 18:41 So other people, you know, 18:43 their answering machine is filled up, 18:44 and dealing with the person like that, right now. 18:47 So yes, we are available but at the same time, 18:51 you know, it's not just like a country club here 18:53 where we're just sitting around with our feet up, 18:55 you know, wondering what we can do next. 18:58 I understand, what about folks out there, 19:03 our viewers, right now. 19:06 I can almost hear them asking, 19:08 there is perhaps thousands watching 19:11 that they would like to ask you questions. 19:14 What are some of the typical questions that 19:17 our guests ask here, that maybe the answer 19:21 to would benefit our benefit our viewers. 19:23 Well, I think one of the things, Ron, 19:25 that many people wonder about and you maybe 19:27 wondering as you tune in today? 19:29 Is about cholesterol, it's a common one that 19:31 comes up and most people today feel like they've 19:34 got to be on medications for the high cholesterol. 19:37 But Ron, the amazing thing is what we see 19:39 time and time again here is, 19:41 people can show dramatic drops in lipids 19:44 when they come here. 19:45 I'm, I think you have a patient, 19:46 who's here right now. 19:48 He dropped his cholesterol 19:49 like a 100 points in two weeks. Wow. 19:51 His triglycerides have dropped 250 points, 19:54 my physician friends who maybe tuning in, 19:57 I will say, well he is obviously had high numbers. 19:58 Yes, cholesterol is around 300 20:00 and his triglycerides were over 500. 20:02 But this is just two weeks, and I mean, 20:04 he hasn't seen the full benefits 20:05 of the lifestyle change. 20:07 So the message is even though drug medication 20:11 can be powerful for blood pressure, 20:13 for cholesterol, for diabetes. 20:15 Lifestyle is extremely powerful and I always 20:18 liked people to remember the diabetes prevention program. 20:21 There was a study done some years ago. 20:23 Where they found people with prediabetes, 20:25 they were actually better able to turn back 20:27 the clock on diabetes and not develop 20:29 the disease by lifestyle, then they were 20:32 the strongest drug that they used 20:35 in that medication study. 20:37 That's interesting, is there any final word 20:40 we have a few seconds left 20:42 that you can give to our viewers? 20:43 I would just like to say, 20:45 it's never hopeless, there is always hope 20:47 and even if things are looking very dim for you 20:49 as far as whatever lifestyles as you're dealing with? 20:52 God's natural remedies are powerful, 20:55 we stand ready here at Weimar to help you, 20:57 and even if you can never come here in 20:59 person, give a call to our 800 number. 21:01 And we are happy try to do what we can over the phone. 21:04 Doctor, thank you so much for joining us, 21:06 God bless you. 21:08 Great to be with you, Ron. 21:09 And friends, thank you for joining us, 21:10 but don't go away, we have a tip for you right now. 21:14 Hello, I'm Dr. David DeRose. 21:16 You know, helping a friend, 21:18 neighbor or relative have better health 21:20 is one of the most practical forms 21:22 of health ministry available. 21:24 However, if you are not a health professional, 21:26 it can be extremely difficult to know 21:28 how to help someone access, reliable, credible, 21:31 up to date health information. 21:34 That's why I recommend the NEWSTART Lifestyle 21:36 Club; the club is based on a world's famous 21:39 NEWSTART principles that have helped millions be 21:41 well naturally without the use of drugs. 21:44 The club offers streaming video, 21:46 expert health advice, 21:47 and wellness tips, tools and more. 21:49 And when it comes to ministry, 21:51 the NEWSTART Lifestyle Club provides a way 21:53 for sponsored churches and health organizations 21:56 to connect with club members in their own communities. 22:00 If you would like to learn more about how the 22:01 NEWSTART Lifestyle Club can make a difference in 22:03 your health outreach, call 1800-525-9192 22:09 and ask for your free copy 22:11 of Health Evangelism Made Simple. 22:30 Hello, and welcome to NEWSTART at home, 22:32 I'm your host Don Mackintosh, 22:34 and today we have in the studio with us Dr. Doug 22:36 Plata, welcome doctor. Thank you. 22:40 You are a specialist in family medicine, 22:43 but also preventive medicine. That's correct. 22:45 And one of things we've been talking about is 22:48 the lack of hydration people have, 22:52 they're not drinking a lot of water or maybe 22:54 some people drank too much, 22:55 but we want to about water today, 22:57 how important it is? 22:58 It's extremely important, 23:00 there is studies showing that for heart health 23:03 it's actually about as important as many 23:06 of the other common treatments 23:07 that we have for heart disease. 23:10 By making sure you get adequate amount versus 23:13 those people who are in low in the difference, 23:15 need is about 50% reduction and risk of heart attack. 23:21 And that's probably because the blood gets 23:23 more viscous and more sticky and maybe causes 23:26 the coronary events. 23:27 We're not entirely sure, but that's probably 23:29 at least part of the reason. 23:30 I'm guessing there's probably more parts, 23:32 more to reasons. Okay. 23:33 So what kind of water should we drink, 23:36 just tap water, distilled water. 23:38 I mean, there is all of kinds of exotic. 23:40 I go to the store and I can spend, 23:41 I can see a bottle that, you know, 23:42 cost me a $1.72 or I don't know, you know, 23:46 a buck, and then I can find this exotic water 23:48 that's, you know, I'm not saying 10 bucks. 23:50 But there is a big vast variation and they all 23:53 have different labels and stuff, 23:55 how do I navigate that? 23:56 The first thing that I like to point out 23:58 is regardless of the type of the water, 24:00 getting enough water that's the number one 24:02 message, first and foremost. 24:03 When it comes to the type of water there have 24:06 been a number of different studies done on this. 24:10 And again, make sure you get water. 24:15 The, probably one of the more unhealthy forms 24:18 of water is actually distilled water. 24:20 I know this is going to come as a surprise 24:22 and perhaps concern to some of the listeners. 24:25 But what distilled water does is it separates out 24:28 the minerals from the water and what we're 24:31 finding now is those minerals are there for 24:33 a reason in particular cardiac health. 24:36 So tap water is good then after all. 24:39 Depends on the local environment in terms, 24:42 like if there's chemicals in there. 24:44 I think many of us have chosen to go with water 24:47 that's like from a stream source, you know, 24:49 mountain water. 24:50 And then what about filtered with charcoal? 24:52 It's probably better, because it does take out 24:56 some of the chlorine and some of the other substances. 24:59 Okay, so how much water should I drink, 25:04 I always hear this six to eight glasses, 25:06 is that valid or how do you tell? 25:09 The problem is that people come in different 25:12 sizes, they have different needs 25:13 and if it's a hot day versus if you're exercising. 25:16 It's, you know, six to eight glasses is maybe 25:19 a good rule of thumb. 25:20 But I think, far better is to actually sort 25:23 of let your urine actually be the guide in terms 25:27 of how much that you should get. 25:28 So my urine being the guide. Yes. 25:31 Somewhat of an interesting... 25:33 never thought of being led around about my urine. 25:35 But, what you do mean by this? 25:36 What do you mean by urine being guide? 25:38 Yeah, as we pee in the toilet, 25:41 as you take a look at the color 25:42 of your urine in the toilet. 25:44 It's pretty straight forward, 25:46 but something that we need to really pay 25:48 attention to it and if it's really dark yellow 25:50 or not getting enough water, 25:53 if it's clear then we knows, 25:54 we're doing a good job. 25:56 So it should be as close to clear as possible. 25:58 Really that's true, that's true. 25:59 And if you're seeing that it's not, then you to... 26:02 I need to drink, you know, two, three, 26:04 four more glasses. 26:05 Get more water, but the problem is that urine 26:07 comes at the end. 26:08 In other words, it's what you should have 26:10 been doing before? 26:11 So how can you make sure that you're getting enough? 26:13 What you can do is you can use urine 26:14 as a general guide, you say oh boy, 26:16 I'm just it's a reminder, 26:18 I'm not getting enough water, 26:19 so I need to do things to be able help get 26:22 enough water as evidenced by clear urine. 26:25 Okay, so I get my water bottle, 26:28 can the water be damaged at all by being 26:30 in the sun and in a plastic bottle; 26:32 is there anything that... tell us about that? 26:34 Yeah, there are significant concerns 26:36 about certain substances within plastics, 26:40 the harder the plastic the better. 26:41 For me, actually, I got a stainless steel 26:44 container or a glass container is probably, 26:49 you know, safer ways to store. 26:51 And if you have it in the sun, 26:54 if it's in a plastic bottle, 26:56 that's probably not good. 26:57 There are certain chemicals that can sort 26:58 of leech into the water, but if it's in glass or 27:00 you know something that's not going 27:02 to leech out that's better. 27:04 So the most important thing is get water. Yes. 27:06 And get enough water based on six to eight 27:09 glasses is rule of the thumb, 27:11 but really look at urine to see if it's clear or not. 27:13 Make sure you're getting the best kind of water 27:16 in terms of the container. 27:19 So that you don't have an interaction. 27:20 But the real bottom line is, 27:22 makes sure and get water, 27:24 you really need water. That's right. 27:25 It's really hard to overdo it. 27:27 Put it on your desk, have it with you or 27:28 carry it, whatever you can do. 27:29 We've been talking with Dr. Doug Plata 27:31 and we're thankful that you came to be with us today. 27:34 And we are glad that you came to be with us as well. 27:37 If you want information about this or other 27:39 topics that are very practical and useful, 27:41 go to NEWSTARTclub.com newstartclub.com 27:46 and you can find this program and many others. 27:49 Thanks for joining us. 27:57 Well, friends, that is it for today. 27:59 Pick up the phone and give us a call at 28:01 800-525-9192, see you next time and the Lord bless. |
Revised 2013-06-17