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NEWSTART Now

Pitfalls Of American Lifesyle

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Participants: Ron Giannoni (Host), Dr. Richard Lukens, Joe Westbury

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00:24 Welcome to another edition of Newstart Now,
00:27 a program that showcases guests while
00:30 attending our 18 day lifestyle session here at
00:33 Weimar. My name is Ron Giannoni and I'll be
00:37 your host today. We have a special guest
00:40 today, his name is Joe Westbury.
00:44 Joe is the Managing Editor of our nation's
00:48 oldest Christian newspaper.
00:51 Can we run a clip right now?
00:53 I am only on two units a day.
00:56 A doctor back in Atlanta told me that I
00:59 didn't have to get on insulin but it'd be good
01:00 if I did just to sort of top off my tank.
01:03 And so I am on that, to just sort of help me
01:05 keep me going being very aggressive.
01:07 And, but he thinks that if I could get my
01:11 exercise regime and stay on the diet,
01:14 I'd be able to get off of it.
01:15 That's what Dr. Amy told me here also.
01:18 What I like to do, my long term goal is to
01:20 live a very healthy long life.
01:23 The way stock markets are going,
01:26 I thought I'd retire at 65, now it's,
01:28 until 2 months ago at 67 and now the way
01:32 the retirement you got 401 is now 201.
01:35 I'm pretty much guarantee I have to go
01:36 to 70 and I've got a wife, got two young girls
01:39 and so I want to be there for them as long
01:42 as possible and then at 70 when I retire,
01:46 I want to be there for my wife in retirement.
01:49 So they'll be going to school,
01:50 I don't want to be an univalent or cripple,
01:52 her push me around in a wheelchair,
01:53 because I live reckless and I want us to have
01:56 many more years together with a
01:57 very good healthy lifestyle.
02:00 Joe, tell us, how did you hear about the
02:03 Newstart program. About five years ago,
02:08 Weimar brought the reversing diabetics similar
02:10 to Georgia and I was very skeptical of it and
02:12 checked into it and thought it was basically
02:14 snake whirling and really believe it same
02:16 reversing diabetes, I've always been told you
02:19 got diabetes you die with diabetes,
02:20 it doesn't go away. As I checked into it,
02:23 attended the four day seminar,
02:25 I was very impressed by what I learned,
02:27 put some of those principles to work in my
02:29 life and I hadn't been diagnosed too many years
02:33 before I am struggling to getting the weight
02:34 off, the doctor said I had to get my weight off
02:36 and said after what I learned there at
02:38 reversing diabetes seminar,
02:40 I dropped 55 pounds, I went from 205 to 150,
02:44 which is about where I am now and it's
02:47 basically from a discipline of eating a
02:49 healthy meal, living a good lifestyle and
02:52 exercising daily, diet and exercise.
02:56 Yes, you share with me sometime during
03:00 the session that your sugar level just had
03:03 pretty much gotten down to normal,
03:06 could you tell me a little bit about that.
03:08 Before I came here I was just tired and I
03:11 wouldn't say depressed but struggling,
03:13 with just the maintenance and so they
03:15 had gotten high, wake you up in the morning,
03:16 that would be 150, 160 which that should be
03:20 around 110 or 100 and I've been here for
03:23 16 days and in the mornings they are running
03:25 between 90 and 110. Fantastic.
03:28 And that's just not by look that's by applying
03:30 the principles that I learned here at Newstart.
03:33 And what are some of the principles you
03:35 learned here at Newstart and what maybe the
03:37 first day you got here. Tell us a little bit
03:39 about your experience. One of the shocks
03:41 is early to bed and early to rise.
03:43 In bed by 9 O'clock not forced on you but the
03:46 idea of getting a good night sleep.
03:49 I had not been getting a good night sleep
03:51 and not eating a full dinner before you go to
03:52 bed. Something adequate but not full,
03:54 good night sleep, getting up early and
03:56 getting some exercise at home.
03:58 I would walk but just the idea of there's a
04:02 time and place for everything in your life,
04:04 there's a time for rest. I was going to bed
04:06 at 11, 12 O'clock at night, getting up at 5:30,
04:10 working hard and just not taking the time
04:13 to slow down. So that's one of the important
04:15 things about being in a environment like this
04:17 is learning the importance of reprioritizing
04:21 what you're doing and learning some new
04:22 habits. I gotcha, so did you have your own
04:27 private room here? Had a private room,
04:29 very nice, private bath, very well appointed,
04:34 have no problems with that, great staff,
04:37 very friendly people. What did you do all day,
04:40 tell us about that. There are a few hours
04:43 of instruction, you get a syllabus that you
04:46 go through with each professor.
04:47 He has a PowerPoint on the screen,
04:48 you go to that follow through,
04:50 you take notes. You start the morning to get
04:53 exercise, you go to breakfast.
04:55 You have a devotional period if you want to
04:56 attend it, this is good spiritual environment,
04:59 nothing is forced on anybody.
05:01 There are people here of all faiths,
05:03 people of no faiths. So you bring to the
05:05 table what you're in your life and you can
05:07 explore that more if you want to,
05:09 the professors begin, instructors begin every
05:13 class with prayer. I was impressed with that,
05:15 during the day you'll have a doctor's visit
05:18 and doctor will be to begin that and end it
05:20 with prayer. Again I was very impressed with
05:22 that, you learned how to eat good,
05:25 to making good menu choices.
05:27 You go to cooking class, I used to be a decent
05:31 cook before I got married, when I got
05:32 married what you need for that anymore,
05:34 I can't even boil water now,
05:36 but I have learned some pretty good ways to
05:38 mix tofu with other ingredients and I think
05:40 I'm a fairly proficient cook and my wife's gonna
05:43 be very impressed when I get back and put some
05:45 of these recipes into play.
05:49 Tell us what the food, how do, do you like the
05:51 food here, was it? I do like the food,
05:54 when you're thinking about going vegan,
05:56 you're thinking about hippies living in trees
05:58 back in the 60s and 70s and you know Euell
06:01 Gibbons and that whole thing, but the food
06:03 is tasty and I was eating with one of the staff
06:07 one time and I said wow, this is really nice.
06:09 This is surprisingly tasty, he says why do
06:11 you keep saying that, surprisingly tasty I just,
06:14 I'm not used to it. Right. But we had some
06:17 really nice meat substitutes that with the
06:19 gravy and everything, it was very good.
06:22 That I'm thinking about taking and making one
06:23 of the chicken enchilada, not chicken but some
06:29 of the soy, soy curls they use which is just
06:32 like chicken to a friend's house,
06:34 when we go out for Christmas dinner in a
06:35 couple of weeks. Fantastic. And I'm gonna
06:37 cook it. Well now other than the lectures and
06:42 such, I understand you had hydro therapy
06:46 and massage therapy. Never had,
06:49 had 5 treatments over 16 to 18 days,
06:51 I'd never had a massage in my life,
06:53 never had hydro therapy.
06:55 We have sauna treatment, the steam
06:58 bath, you get Epsom salt bath,
07:01 you get excellent massages, massages with
07:03 stones which, and you really leave completely
07:08 refreshed and rejuvenated. It does
07:10 wonders for your immune system and for
07:12 your circulation. Fantastic. It's just been,
07:14 that's just been education itself for me,
07:16 it was I've paid for many massages for my
07:19 wife but I never had the benefit of one
07:21 myself. So, they're wonderful. So you kind
07:24 of eluted to how you arrived here at the
07:28 Newstart program at Weimar.
07:30 But why did you choose Weimar specifically or
07:33 I should say the Newstart program,
07:35 when you had so many other close to you?
07:38 I've been very impressed with what I've read
07:40 about Weimar being endorsed by several
07:43 of the nation's leading nutritionists and Tico and
07:45 Cambo and others. And so I've been very
07:48 impressed with their credibility.
07:50 And so, when you get endorsed with some
07:52 of the top names in the profession,
07:55 you shut up and take notice of it.
07:57 Absolutely. Okay, now was there anything else
08:01 you would like to share with us about the
08:02 program that maybe surprised you or that
08:06 you're quite ready for? What I can looking for,
08:10 2008 was a tough year for me, because a lot
08:13 of stress at the job, being a father,
08:17 being a husband and I've gotten tired of
08:19 diabetes. I wanted to just throw it away but
08:21 you can't do that and I just needed to learn
08:25 some new discipline. And I wanted to come
08:29 here, I love the idea of a two week programs,
08:31 you can take that time out of your life and
08:33 get somewhere to learn. So break some old
08:36 habits and learn some new habits and that's
08:38 what I came looking for and that's what I
08:39 received. Great. I think now when I go back
08:43 home, fly back to Atlanta tomorrow,
08:46 when it comes time to have a church meeting.
08:49 I would have been able to stand up and say,
08:50 get behind me fried chicken.
08:54 Okay, so you're a total vegan at this point?
08:57 I am and I really would like to stay that way.
09:00 Okay. And it's a progression but I see the
09:03 many benefits of it and I've been reading
09:05 before I came here and not just the Newstart
09:07 materials and other materials in the book
09:08 stores and some self educated and I felt like
09:12 that's the direction the nation needs to go.
09:15 Yes, why do you say that? We're heading
09:17 toward a major lifestyle crisis,
09:20 health crisis in our nation and it's something
09:22 I was reading about the other day that the
09:25 new present is coming, it's going to have to
09:26 deal with is the threat to the nation's
09:31 economy in the next 10 to 20 years of people
09:33 who are not taking care of themselves and
09:35 we don't have the money in the national budget.
09:37 What we need is money for preventive
09:40 medicine and I am trying to prevent my
09:43 illnesses that I could, I want to dodge illnesses
09:47 that I could get otherwise by having an
09:49 unhealthy lifestyle. So I think it's important
09:52 for people to take better care of the bodies,
09:55 take better care of themselves.
09:57 Well Joe, we'd like to thank you for coming
09:59 here and sharing with our listening and
10:02 viewing audience. We hope you will come back
10:05 and visit us again sometime and thank you
10:09 folks for joining us. We're gonna take a short
10:11 break and when we come back,
10:13 we're gonna be interviewing with
10:14 Dr. Lukings right here on the show.
10:22 Well, you have done very well.
10:30 Do you have diabetes, heart disease,
10:33 high blood pressure or do you weight too much.
10:36 Hi my name is Dr. Ing, and I'd like to tell you
10:39 about our 18-day Newstart Lifestyle program.
10:43 It includes a comprehensive medical
10:45 evaluations, laboratory studies and a exercise
10:48 stress test, physician consultations,
10:52 culinary school and an opportunity to walk on
10:56 beautiful trials on the foot hills of the Sierras.
11:01 Your health is one of the most important
11:02 things that you have, don't wait.
11:05 Give us a call at 800-525-9192
11:09 or visit our website newstart.com.
11:28 Welcome back friends, to my left is Dr Richard
11:31 Lukens, Dr. Lukens received his medical
11:35 training at the Loma Linda University in
11:38 California, and went to Africa for a short trip
11:44 there, ended up being there 12 years.
11:47 And now Dr. Lukens is with us.
11:50 What took you to Africa Doc? Well a couple
11:53 of classmates and I, husband and wife they
11:58 had such a stressful internship that was at
12:01 the County hospital and they said let's take
12:03 a year off and I said, what do you have in mind,
12:06 they said let's got to Africa and I said,
12:07 Africa? What's in the Africa? You know they
12:11 said, well we thought if we went over there,
12:14 we could help out at a mission hospital and then
12:17 we can you know make our way back up to
12:19 the game parts and have a nice time.
12:22 So 12 years later. Actually it was 15.
12:25 Oh 15. Three years at a little hospital in
12:29 Western Zambia, which was really really isolated,
12:34 no electricity, lot of time no running water.
12:37 Four hundred miles to the grocery store and
12:40 that's all the part of the reason why these
12:42 people are so healthy, they have to grow their
12:44 own food and then after three years we went
12:48 down to a little country called Lesotho and we
12:51 worked in one of our really nice mission
12:54 hospitals where we had nurses training.
12:56 And one of the things that we were there for
12:58 12 years, six years in the hospital and then
13:01 doing public health work, which is really,
13:04 really important because that's what the
13:05 people need over there. But anyway the
13:08 recurrent thing was I kept looking back and
13:11 seeing the people in the university hospital
13:14 and the diseases that they had. Our member
13:17 had a really good experience on cardiology,
13:19 we had people just come in and they would just
13:21 die right there you know. Right in front of us,
13:24 and I thought you know I don't see any heart
13:27 attacks over here and or in the 15 years
13:30 we were there. There were two people that had
13:32 bonafide heart attacks and they just don't
13:35 have it. Dr. Castelli says the reason why is
13:39 that their cholesterol is below 150 and
13:41 Dr. T Colin Campbell in the China study,
13:44 same thing there low cholesterol,
13:47 no plugged up arteries, no coronary artery
13:49 disease. By in large, and so and also in the
13:54 two hospitals I was in, there was nobody had
13:56 ever found a gal stone and diabetes was almost
13:59 unheard of in Zambia. And down in the,
14:04 and Lesotho where other hospital was,
14:08 they could get more of the foods from across
14:10 the borders, so they had more oil and had
14:13 more sugar and refined products in their
14:15 diet, but not a lot, so we didn't see a lot.
14:17 The thing when I got back here you know,
14:19 I started looking at the patients and they
14:21 came in with obvious heart disease.
14:24 I mean you could see somebody walking along
14:28 and they were, they couldn't breathe and
14:30 you look down at their ankles and they were
14:32 swollen and a lot of them had diabetes.
14:36 That's one of their biggest causes of
14:38 coronary artery disease and I kept thinking
14:41 you know, I've got to tell these people what
14:44 the Africans are doing, so that they could do
14:46 the same thing. And I've been here almost 20
14:51 years now and the more I see lifestyle,
14:54 the more I see what exercise is huge.
14:57 That's the biggest thing that you can possibly
14:59 do, that will give you courage to do everything
15:01 else, you'll start feeling good.
15:03 And you have got to have the diet and
15:05 that's so the two main things that the Africans
15:08 had that were different. They didn't have
15:10 any transportation, they had to walk and
15:13 sometimes the old who would put on wares,
15:16 you know fruits and vegetables,
15:18 and she had walked 10 kilometers to the put it
15:21 in this tangent and walked 10 kilometers
15:24 to the market and then 10 kilometers back.
15:26 That's, you know that's 12 plus miles in one
15:31 day and then all the greens that they ate.
15:34 They just didn't have any osteoporosis either.
15:36 So I am thinking how can I help the people
15:39 here to do this. And it turns out that we can,
15:44 when they, I saw people come
15:46 in a wheelchair or on oxygen.
15:49 Five different medications for their
15:52 blood pressure and literally from Monday
15:57 when we first see them until Thursday when we
16:02 see them the second time, we may have to
16:04 take them off of 2, 3, 4. Sometimes even all of
16:07 their hypertensive medications as they
16:10 can't stand up. Why is this happening?
16:13 While one of the biggest and best things
16:15 that I ever found about was from Dr. Crainer,
16:18 a researcher here. The tiny little
16:20 blood vessels that are only a diameter,
16:23 three red blood cells and that's tiny,
16:26 tiny there is. It's only 18 microns per red blood
16:29 cell, they dilate up to the diameter of 4 red
16:33 blood cells and that's like taking out a
16:36 plugged up filter. So when you do that
16:40 the pressure drops dramatically and the
16:43 flow increases, so where does that flow go?
16:46 It goes into the brain, goes into the heart,
16:49 it goes into the kidneys. I can't remember,
16:52 I think Gloria was the first one that came and
16:56 she had everything wrong with her,
16:58 she came in an RV. She was too sick to sit up
17:02 and her blood urea nitrogen was in the high
17:06 90s and I said Gloria, why aren't you on dialysis.
17:09 She said because I have congestive heart failure,
17:11 I didn't think that I could do it.
17:13 She was ready for dialysis and we
17:16 followed her for 7 years she never
17:18 had to have dialysis. And some people the
17:22 most dramatic one, even was this year,
17:25 I saw somebody with such terrible congestive
17:30 heart failure and it had only been
17:32 since last November. November of '07,
17:35 didn't even know he had a heart disease.
17:37 He had put on 40 pounds of water
17:42 congested in his lungs, you can push your
17:45 fingers into his abdomen leaves,
17:47 leaves dense in his abdomen.
17:49 In fact he went to wearing bib overalls,
17:52 because he couldn't put his pants on anymore.
17:54 And while he was here we weighed him on a
17:56 very accurate scale, he lost 40 pounds of water.
18:01 That's, I've never seen it, couldn't even
18:02 imagine something like that and he got his life back.
18:06 Before he left and walking from the clinic
18:08 which is just a short distance up to the lodge,
18:11 took him 20 minutes when they decided to do it.
18:14 And at the end of the time he was off of most
18:17 of his medications and he was able to walk
18:19 slowly for a mile. I mean that's a miracle
18:23 and people see that happen and they start
18:25 praising God because they know
18:28 that it is his program. They know that they are
18:31 doing the right thing, they know that this is
18:33 the truth and they know that his policies.
18:36 He said if you will give you to my
18:38 commandments, if you will keep my statues,
18:42 none of these diseases be upon you because
18:46 I am the Lord your God who healeth thee.
18:50 And you know what we do here is not doctor,
18:53 doctor stuff, we're primarily cheerleaders
18:57 and we see these people and they're rejoicing
18:59 and we're encouraging them on.
19:01 Doc, would you say there was a common
19:04 denominator with all these diseases that
19:09 that you're looking at here at the Newstart program?
19:11 Well, you know there's only one diet that the
19:14 Lord ever said was the perfect and that was the
19:16 eating diet and that's whole plant foods.
19:21 Eating whole simply and naturally prepared
19:23 and then the exercise, I mean that's what we
19:25 were supposed to do you know.
19:27 We're suppose to be gardeners,
19:28 we're supposed to do all kinds of wonderful
19:32 activities and we see it very, very quickly,
19:37 I know we're almost out of time, but I have a
19:39 classmate in Southern California and she is
19:43 pediatrician, that means she doesn't have any 18
19:46 year olds, everybody is younger than that and
19:48 she says she has 200 people in her clinic that
19:52 have type two diabetes. That's the one we used
19:55 to say for older people maturity-onset,
19:58 overweight, lack of exercise and she says
20:01 we can control their diabetes but we can't
20:04 stop their heart attacks when
20:06 they're 30 years of age. She said they're gonna
20:08 start having heart attacks and we're gonna
20:09 lose them, that's how bad it
20:12 is we got to do something.
20:14 We've got to change and people don't
20:16 know about it, medicine and insulin,
20:20 the pills in the insulin. As far as diabetes is
20:24 concerned, hands down lifestyle wins over it.
20:28 Is there something that the folks, the viewers
20:30 can do on their own right now, today?
20:33 Right now, get up every day and walk for 10
20:37 minutes and do that twice a day, doesn't
20:42 matter when you do it, if you go from very low
20:46 physical fitness and you will walk 15 minutes
20:50 twice a day or do 30 minutes,
20:55 several days of the week.
20:56 Most days of the week, your level of
20:58 fitness like this very low,
21:00 it'll just go up just like that.
21:02 Wow. Tremendous, start with the exercise
21:05 and you're gonna start feeling better and you're
21:07 gonna have courage to you know leave that
21:10 junk food behind and eat more of those fruits
21:13 and veggies and God is there to help you and he
21:17 is gonna do it, he is gonna help you.
21:20 Well Dr. Lukens, I wanna thank you for
21:23 joining us today. That's really my privilege to
21:25 talk about this. Yes. I love it.
21:27 And I wanna thank our viewing audience for
21:29 joining us with our Newstart Now program;
21:33 we'll look forward to seeing you next week.
21:36 Thank you very much, remember keep
21:39 walking, drink plenty of water and God bless you.
21:57 Hello, welcome to Newstart Now,
21:59 I am Don Mackintosh. We're glad you're with
22:00 us and we're gonna be talking about the heart
22:02 today and heart disease and joining me is
22:05 Dr. Brian Schwartz, currently in Ohio.
22:07 We're glad you are with us and you are a
22:09 cardiologist which means you look at the
22:10 heart everyday. That's right.
22:12 Thanks for joining us first of all.
22:14 You're welcome. And we're gonna talk today
22:16 about heart disease but you know people out
22:18 there; there's a lot of people that have heart
22:20 disease in America. How many would you
22:21 say there are? More than 100 million
22:24 have some form of heart disease, 1 out of 5 adults.
22:28 So another word for those 1 out of 5 there
22:29 are watching today or know someone has
22:31 heart disease, is it possible to stop or
22:34 reverse it? Now that's a good question,
22:36 so much of modern American medicine is
22:38 focused on just treating the signs and the
22:39 symptoms and in fact when I went through
22:43 my training it wasn't thought to be possible
22:45 to reverse the process, it takes 40, 50, 60 years to
22:49 develop the plaque that leads to heart attacks
22:51 and to heart disease but recently some studies
22:54 have shown great promise, that the ability
22:57 to actually start reversing the plaque
22:58 that's in the arteries. So it could be stopped
23:00 and it could be reversed, well give us
23:02 some more good news doctor, what can we do
23:03 to see that happen? Absolutely, so first of
23:07 all because it is a very slow process to develop
23:09 plaque in the arteries it's not going to go away
23:11 with overnight. But the good news is if you can
23:13 reverse the plaque it's in there by even 5 or 10 %
23:16 that can dramatically improve the amount of
23:18 blood flow that goes through the heart.
23:20 And so studies have shown that by being on
23:23 a very low fat diet, by exercising and
23:27 reversing the risk factors such as control
23:29 diabetes, obesity and lack of exercise.
23:33 By getting the LDL cholesterol down to
23:35 extremely low levels, levels that used to be
23:37 considered unhealthy. So, LDL's the lousy
23:40 density proteins that's the bad stuff.
23:42 That's right. Right. LDL yes is the bad
23:45 cholesterol that leads to plaque in the arteries.
23:47 So by getting that down, then what happens?
23:51 It can actually start to absorb the cholesterol
23:53 plaque that's in the arteries and gradually
23:55 those arteries can open back up and expand.
23:58 Now someone told me that the real issue with
24:00 heart disease is the nitric oxide at the tissue
24:03 level right there, right next to the, you know
24:06 the, what you call the surface.
24:09 The Endothelium, the lining of the heart.
24:10 The lining of those vessels is that true?
24:12 That nitric oxide plays a very important role in
24:15 the regulation of normal capillary and blood
24:18 vessel flow but as plaque develops
24:22 that impairs the ability to release nitric oxide
24:25 and so the more plaque in an artery, the more
24:28 impaired that is and it doesn't
24:29 have as much effect. And but if you reverse
24:31 it, can it start coming back,
24:33 you get more nitric oxide?
24:35 Studies are just beginning to look
24:37 on that level to show that but I would expect
24:40 that as the plaque reverses that the
24:43 capillary flow is gonna improve, the overall
24:44 flow to the heart tissue itself is gonna improve
24:47 and even a very slight change in the amount of
24:49 blood that gets through, that can be a big
24:51 improvement to the symptoms that
24:53 a patient may have. So, you can stop it and
24:57 you can reverse it through you've said diet
24:59 and some of the lifestyle things anything else
25:01 that can help us? Yeah, a big trial
25:03 in the cardiology literature about 2 years
25:06 ago was the Asteroid trial.
25:08 Asteroid sounds out of this world,
25:09 what was that one? It did, we actually
25:11 took a little ultrasound probes that could study
25:13 the lining of the heart to see where those plaques
25:16 were, it measured a group of patients that
25:18 were on a heart healthy diet as well as the
25:21 potent cholesterol lowering in medications
25:22 and that was the first large scale study that
25:25 could, that proved that you can reverse as
25:29 much as 7% in the two year period the volume
25:32 of plaque in those arteries. Just by diet?
25:35 By diet in a potent cholesterol medication
25:38 in that study. So you get that done
25:39 rapidly and then you change your diet and it
25:42 just have amazing result. It can have very
25:44 amazing effects. Can someone become
25:46 heart attack proof? You can do absolutely
25:51 everything right and still possibly have a
25:53 heart attack there is no guarantee, it's dealing
25:56 with probabilities but the more you put these
25:58 lifestyle factors in the practice, know your
26:01 cholesterol, make sure your blood pressure is
26:02 controlled, control obesity, exercise, be on
26:05 a good diet. It becomes a much less likely to
26:09 have a heart attack. Any final word on terms
26:12 of stopping or reversing that you'd like to add.
26:15 Basically the, you should get your
26:18 cholesterol checked at least once a year and
26:20 know your blood pressure, know your
26:21 cholesterol numbers and do what's necessary
26:25 to get that LDL, less than 70, the HTL up
26:28 about 45 all though ideally it should be the
26:30 higher the better, up above 60.
26:32 With exercise you can do that.
26:33 With exercise it will go up, certain foods,
26:35 particularly a plant based diet and if
26:37 necessary a cholesterol lowing medication can
26:40 have a big affect. So, good news you can
26:42 stop and even reverse heart disease,
26:46 the evidence is coming in. We're glad that you
26:48 had join us, there's more information on
26:50 our website newstart.com,
26:52 thank you Dr. Schwartz for being with us and
26:53 taking time out of your practice and we hope
26:56 that as a result of today's program
26:57 you can have a Newstart Now.
27:08 Hi, I hope you've enjoy this much as I have this
27:10 edition of Newstart now. I'm Jim Brackett,
27:13 Executive Vice President here at the Weimar Center.
27:16 I'm gonna take just a moment to give you an
27:18 idea of some of the wonderful resources we
27:20 have here at the book store such as
27:22 Dr. Nedley's book called Proof Positive.
27:25 Now, in addition to Dr. Nedley's book he has
27:27 a series on Depression Recovery, we have the
27:29 Newstart Lifestyle series on DVD by our
27:32 Newstart physicians relating to topics in
27:35 diabetes, heart diseases, cancer.
27:37 We have a number of authors who have
27:39 cookbooks here including some in the raw field.
27:43 Now we'd loved to have you start buying visitors
27:45 for your shopping, but you can do it online
27:47 at newstart.com. Click the link that says book
27:50 store or use our (800) number 525-9192.
27:56 And by the way, anytime you order is a
27:58 $100 or more we'll see that you get free the
28:02 Newstart Lifestyle Cookbook.


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Revised 2013-06-17