3ABN Now

Lifestyle Medicine Impacts Fiji

Three Angels Broadcasting Network

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Series Code: NOW

Program Code: NOW019035A


00:15 This is 3ABN Now
00:17 with John and Rosemary Malkiewycz.
00:21 Hello and welcome to 3ABN Now.
00:23 So good to have you watch these programs each week.
00:26 And if you're watching the first time, whether you're on VAST
00:29 or some other network or on your Internet
00:32 or your mobile phone we want to welcome you especially.
00:36 Today we are very privileged
00:37 to have someone from a part of the world that we've never
00:41 interviewed anyone before
00:43 and his name is George Kwong.
00:46 George: it's a real pleasure to have you here on the program
00:49 because... Where do you come from?
00:51 Thank you, John. I'm so happy to be here.
00:53 I come from Fiji... the island of Fiji.
00:56 It's in the South Pacific
00:58 and it's about four hours' flight from Sydney. Yes.
01:03 So you were here for a health convention,
01:08 is that right? I came down to attend the...
01:12 the Lifestyle Medicine Summit
01:15 that was run by the South Pacific Division.
01:18 And I was happy to be a resource personnel in that Summit.
01:24 So let us... Before we get into the program,
01:27 George, there's a text that you have chosen
01:30 with us... to share with us and that is Isaiah 58:12.
01:35 And Rosemary, would you read that? I certainly will.
01:38 Isaiah 58:12 says:
01:42 "And they that shall be of thee
01:45 shall build the old waste places.
01:47 Thou shalt raise up the foundations of many generations
01:52 and thou shalt be called the repairer of the breach,
01:56 the restorer of paths to dwell in. "
01:59 That's a very optimistic- sounding verse, isn't it?
02:05 I like Isaiah 58.
02:07 Isaiah 58... you know, it's a...
02:12 it's a chapter that's speaking to me.
02:15 Um-hmm. And if you look at the very first verse
02:19 it says: "Cry aloud. " Um-hmm.
02:21 It's like you have an amplifier and it's telling me
02:24 as a SDA that we have this very special message.
02:29 That somewhere along the line we have lost it
02:32 and we are called to be the repairer of the breach.
02:36 That's right! I like that.
02:38 Ones that "restore the paths to dwell in. "
02:42 Exactly. Very good.
02:44 We have this calling and that is my passion.
02:48 That's the verse that drives me,
02:49 that keeps me working and working and working
02:53 because I know I have a special responsibility.
02:56 That's right. For thousands of years the Bible tells us
02:59 the devil has been busy confusing people
03:02 and turning people actually away from God.
03:05 He said he's come to "kill, maim, and to destroy. "
03:08 But the Bible tells us that God has given us Jesus
03:12 to give us life more abundantly.
03:14 More abundantly... yes. So it's a very important thing
03:17 that we are called to do and that is to let you know
03:20 that there is a God in heaven who really wants to do
03:23 all He can for you to enjoy this life
03:28 and the life that is after this life. Amen! Amen.
03:31 And so that's the purpose of our existence is to help others
03:34 to know. Is that right, George? That is why we are here for.
03:37 That's right. We are here to continue the work that Jesus
03:41 Himself came to do. That's right!
03:42 Jesus helped the sick. Jesus helped the sick.
03:45 He healed. You know what amazes me?
03:49 You know what amazes me, George?
03:50 Jesus would go through a village
03:53 and when He had left there was not one sick person
03:58 left in that whole village. Everybody was well.
04:01 That's why they followed Him. He healed everyone!
04:03 I just find that amazing when I read that in the Bible.
04:07 It's an amazing... it's an amazing work that He came to do.
04:11 Yeah. So we're going to be talking about that type of thing
04:15 today... about the healing of the sick
04:17 and how that can actually be achieved.
04:19 So if you are someone who is unwell
04:23 maybe today we've got something that can help you.
04:27 Um-hmm. So stay tuned.
04:28 Yeah. So George Kwong. Now that name
04:32 doesn't sound like for me a Fijian name.
04:34 So tell us about your parents and background.
04:39 Well the Kwong, of course, is,
04:42 you know, is a Chinese-origin name.
04:46 My father... my grandfather - sorry - came from China.
04:53 He was one of those that stowed away in those early boats
04:56 out into the islands.
04:58 I think the story was that he ran away from China -
05:01 um-hmm - during the war or something like that happened.
05:05 He came and they got stranded in an island in Fiji
05:11 south of the main island and he set up his new family there.
05:17 Well, there could have been worst places in the world
05:19 to be stranded. He loved it there. He set up
05:23 the first bakery store there.
05:25 OK... so he was the industrious type.
05:28 He was industrious like many Chinese that came to Fiji.
05:31 And he met a local woman
05:34 and there were seven of them in the family, and my father
05:39 was the youngest in the family. OK.
05:43 My father grew up and of course
05:47 he went from the island to the main island.
05:51 And that's where he met my mother.
05:54 On the other side my mother's story is
05:57 my mother's father also went on a boat
06:02 and he went to Samoa... and island in the Pacific.
06:06 Um-hmm. That's where he met his wife.
06:11 And my mother plus another seven were born in Samoa.
06:17 OK. And my grandmother - my maternal grandmother -
06:22 heard about the message of the SDA church.
06:26 Umm! And while she was in Samoa
06:29 she got converted into the SDA church.
06:32 So she accepted what she heard.
06:35 She accepted the message; she accepted what she learned;
06:38 and she converted the whole family including
06:42 my grandfather who had come from Fiji was a staunch Methodist.
06:46 He got converted. He was so excited with the message.
06:49 So they left Samoa and came back to Fiji
06:54 as Seventh-day Adventist missionaries.
06:57 And they went right back to my grandfather's island
07:01 where they set up the first SDA church on that island.
07:06 Is that right? So you're Samoan/Fijian -
07:10 Samoan/Fijian/Chinese - and Chinese-Fijian.
07:14 So that's an interesting mix, isn't it?
07:18 So you know it's interesting to think that your family
07:22 accepted Jesus. What do you think? I know this is going to
07:25 put you on the spot. What do you think it was
07:27 that they got excited about when they heard?
07:29 In the Bible was it that excited them to make
07:32 a commitment? You know, they were always talking about
07:35 how the SDA's in Samoa had a hospital
07:39 that cared about the people in Samoa.
07:43 And I think they were excited about the seventh-day gospel
07:49 of healing and teaching and preaching.
07:52 They were excited about the fact that they had found something
07:57 that they've never never ever heard about before
08:00 in the islands. The London Missionary Society was the
08:03 predominant church in Samoa at that time.
08:06 Um-hmm. And when the SDA faith came in
08:09 they were excited about it... especially about the Sabbath
08:12 also. That was something very special to them.
08:16 Tell us: how many brothers and sisters have you
08:21 in your family? I have two sisters and three brothers.
08:27 Three brothers. So... three of us.
08:30 Three brothers, two sisters so there's 5 of us in the family.
08:34 So did you grow up? You grew up. What school did you
08:38 attend? Tell us a little bit how it was like. I was
08:41 born on the island, and my grandmother was the only
08:46 go-to person there that could deliver babies on the island.
08:49 OK. So they'd been medical missionaries.
08:53 The had an obligation to whoever
08:58 that needed to be attended to.
09:01 Anyway... she delivered me way back more than 60 yrs. ago.
09:07 OK. And we were all brought up in the island.
09:11 A very simple life and we were brought up within the SDA faith.
09:17 Um-hmm. And we had to move to the main island
09:20 to the urban center where there was school and education.
09:25 OK. And I went to Fulton College
09:30 when I was very young. So in fact I left my family
09:34 when I was about five or six years old -
09:36 umm - to go to a church school.
09:38 Is that right? You know, the belief of those days
09:42 that Christian education - especially SDA education -
09:46 was something that all families upheld in those days.
09:49 So they sent me to Fulton College very young.
09:54 So Fulton had a primary school and high school then?
09:57 They had a primary. So did you get to go home
09:59 and visit with your family? During the holidays
10:02 I was always ready to go home.
10:04 And then from Fulton College I went to a boarding school.
10:07 Umm. So I spent a lot of my life away from home.
10:10 And went to the boarding school, a quite prestigious boarding
10:15 school where they trained future leaders of Fiji.
10:19 OK. So I graduated from there then I... What did you
10:23 graduate in, George? I graduated from high school
10:26 and I had a scholarship to go to New Zealand.
10:29 So I came down to New Zealand and studied education.
10:32 OK. So actually I have a
10:37 a school teaching background.
10:39 High? High school?
10:43 Secondary school? Primary school and high school.
10:47 So I often think about you know young people
10:51 leaving their families and going off.
10:53 Your mother must have had a good influence upon you
10:56 to keep you doing what was right.
10:59 Did you live all your life doing what was right?
11:01 All those letters kept coming reminding me about
11:04 the Sabbath, reminding me about the church, about the faith.
11:08 But you know, like many many young Adventists
11:11 somewhere along the line you drift off.
11:14 But the faith is still in you.
11:17 You know you still believe this is the true way to go.
11:22 I left the church for a little while and then
11:25 things happen in life that bring you back a better SDA
11:29 and become a better Seventh-day Adventist.
11:32 Yeah, there are some that don't come back. Some don't come back.
11:33 Yeah, yeah. I was quite fortunate that my upbringing
11:37 was strong within the faith. Yes.
11:40 There's a good saying in the Bible that says: "Train up
11:42 a child in the way he should go
11:44 and he will not depart from it when he is old. "
11:47 And that's a very true saying and it's very encouraging one
11:50 for maybe parents who have been praying for their children.
11:53 But God always hears and answers prayer.
11:55 Maybe not in exactly the time you want but
11:58 in the overall plan of things God is in charge
12:01 if we allow Him to be in charge.
12:03 You mentioned that you teach... Did you teach anywhere, George?
12:07 Yeah, I taught in Fiji for...
12:10 I actually did some teacher training and taught for a little
12:12 while in New Zealand and I taught in Fiji
12:14 for about 4 or 5 years.
12:17 Then somebody pulled me out of teaching and I went into...
12:20 into the commercial world.
12:23 From there then I went and worked with the government
12:27 in building up the export industry in Fiji.
12:30 OK. So we were in the export of fruits and vegetables
12:35 and local products into the markets into Sydney
12:39 and into other world markets. So I was quite fortunate
12:43 to have that experience.
12:44 Then we started a family business.
12:49 OK. We actually set up the first
12:53 health food store in Fiji.
12:56 Is that right? Selling health food, so
12:58 my family... my mother's upbringing and my grandmother...
13:03 they brought us up in the church message about
13:08 food and plant-based foods.
13:09 So I had that inside me all the time.
13:12 So I converted that into something
13:16 that we could make a living out of.
13:19 I was wondering how much of a demand
13:21 there would be for plant based?
13:24 At that time? No, wasn't much in Fiji.
13:27 This was way back in the 1990's.
13:29 It was a bit premature at that time.
13:32 But now? Things have changed a lot now.
13:34 Yeah, we are going to be talking a little bit about that,
13:36 aren't we? I have found when we've gone to New Zealand
13:39 there isn't very much that you can find of health food.
13:43 It's very hard to find things to eat.
13:46 It's hard. You have a lot here in Sydney
13:49 so you've got everything in terms of health food.
13:54 The choices that you have... you have a lot. Yeah, yeah.
13:57 You are blessed. It is good.
14:00 So you obviously met a lady? A lady came into your life?
14:05 Tell us a little bit about that. Oh yeah!
14:08 She went... When I was working in the commercial world
14:14 she was in the office, so you know how things happen.
14:18 And we got married and three children were born. Uh-huh.
14:25 We brought them up in the church. They are all big now.
14:27 They are all in New Zealand and they're all doing well.
14:31 They are all doing well in New Zealand
14:32 and we have grandchildren.
14:34 OK. We are so blessed with grandchildren.
14:36 Let's look at a photo. There we are! You are a young man there!
14:42 Your children are young? The oldest one, right at the
14:46 back there, I think he's just become a daddy after 34 years.
14:52 Yeah, yeah... I was a young man, and of course
14:56 the youngest one in the middle is now a dairy farmer.
15:02 He looks after a big dairy farm in New Zealand
15:04 and my daughter which is the family "driver. "
15:08 She drives everything in the family.
15:11 Yes, she is also in New Zealand.
15:16 This was a good time; it was a time when...
15:19 when you have everybody together in the family.
15:22 It's always good to look back at a photo and remember.
15:27 I often look back. You know, God has really looked after us.
15:32 There's a lot of things that happen in this world
15:34 but to be together still as a family and have grandchildren
15:38 that's a special blessing from God.
15:40 It is a special blessing. Definitely!
15:43 So you're retired now, George. Is that right?
15:46 I am retired now. I spent all of my time or most of my time
15:52 in the work of the Lord, the medical missionary work
15:55 especially in Fiji in a place where
15:59 we have so much going right now in terms of lifestyle diseases.
16:04 Hmm! Non-communicable diseases.
16:07 There's just a big need for it out there, especially for
16:10 the church. What can we do to help those out there?
16:15 And these become the chronic diseases... not acute.
16:18 Things that have been taking from... from doing things
16:23 incorrectly for a long period of time
16:26 these things become apparent
16:28 that have been slowly building up in the body until finally
16:33 they're chronic. You know, there are basically two...
16:37 two disease problems in Fiji.
16:39 One is communicable disease - um-hmm -
16:40 and one is non-communicable disease. We call it
16:44 NCD's in short - um-hmm -
16:46 which is really chronic lifestyle diseases. Yes.
16:50 Well, the balance has tipped now where non-communicable disease
16:55 is much much more and the communicable diseases
16:58 you know they've managed to phase that out - yes -
17:02 with modern technology. But non-communicable diseases
17:07 it's hard. It's something that you bring it on yourself.
17:11 So you've been involved since you opened up the health food
17:14 shop, the first one in Fiji as you mentioned,
17:16 you've seen a change, George? A big change? No.
17:21 There is no change for many reasons.
17:25 On one side we see the change in technology
17:28 increasing all the time;
17:30 new medicine and lots of money invested in medical work...
17:36 and on the other side we see increases in non-communicable
17:39 diseases also. So there is no change for the better
17:43 but change for the worse maybe. Yes! Um-hmm.
17:46 Keeps going up. These non-communicable diseases
17:51 are on the increase and that's related to what?
17:55 Is that lifestyle? 80% of people who die in hospital
18:00 die from non-communicable disease in Fiji.
18:02 Eighty percent? Eighty percent!
18:04 Right now it's 80% in Fiji.
18:07 There's a big plague sweeping across the Pacific islands
18:10 right now. Diabetes: number one.
18:14 Heart diseases. All this from... food.
18:18 There's four major reasons:
18:19 food, lifestyle changes,
18:22 lack of exercise - um-hmm - increase in alcohol consumption,
18:26 and cigarette smoking.
18:28 These are the four main reasons.
18:30 You know, you kind of think of the expense of cigarettes
18:32 and alcohol - and alcohol. They're expensive, and so how...
18:36 you know, how do people afford those things?
18:38 But yet they always seem to have something!
18:40 They always seem to have something.
18:42 Government keeps increasing duty, but lately we've seen
18:46 a decrease in it. It is where the church
18:49 comes in to try and quell this smoking problem
18:54 and alcohol problem in society. Yeah.
18:57 So just looking at the infor- mation that you've got with us
19:02 we've got a graph here of what's happening in Fiji.
19:05 Can you just talk to us about that?
19:07 Well this was a survey done by Deakins Invest in Melbourne.
19:13 It's a survey that relates to consumption...
19:16 food consumption and diseases.
19:18 You can see on the blue side the preferences... what people
19:24 prefer. They prefer processed foods. Fifty-seven percent -
19:28 yeah - of the people in Fiji prefer processed foods
19:32 for reasons... especially those that are in the higher
19:37 echelon of society, those that worked - um-hmm -
19:39 processed foods are affordable. It's easier for them.
19:43 Convenient. Yeah, convenient.
19:46 And you have the fast foods: 29% fast foods.
19:52 Easy to get hold of. So easy to get hold of.
19:54 But I think this is typical in a Western society which is
19:59 slowly creeping into the Fijian society.
20:02 And the fresh fruits and vegetables right down. In fact,
20:05 I was reading a report the other day. It says
20:09 90% of people in Fiji do not eat
20:16 the required amount of fruits and vegetables daily.
20:20 Yes. I would say it's very similar in Australia.
20:24 It's so easily available in the shops.
20:28 And if you look per kilo, it's so much cheaper than other food.
20:33 But people don't buy it because they want the other "stuff"
20:38 that maybe has a different flavor or something.
20:41 Whereas the fruit today often is picked too early
20:44 to get it to market
20:46 and so it hasn't produced the sugar intake for the flavor.
20:51 And so it doesn't taste necessarily very good.
20:53 That's the same problem we have back there. What else could
20:57 be compounded more by the pocket, what a person can afford.
21:02 I think everybody has got that! Yeah, this is where government
21:06 plays a major role. I think government should put a lot more
21:08 taxes into imported food. Say fifty years ago...
21:11 fifty years ago diabetes was unheard in Fiji.
21:15 It was really down there. Not many heart problems. Um-hmm.
21:18 But with increase of importation - yes -
21:21 flour, wheat, processed foods come into the country
21:25 diabetes has just gone up right away.
21:28 The fast food restaurant. Fast food.
21:30 We are chopping... Sorry, we are amputating
21:34 one leg every eight hours which is three legs a day.
21:39 That's a lot! Three legs a day which is quite a bit.
21:42 In the whole Pacific. One toe... one toe...
21:48 Sorry... sorry. It is about
21:52 20 toes in every 20 minutes or something like that. Umm!
21:58 What you're saying is there is a real problem.
22:01 You know, I just want to mention that when you look at
22:04 that little graph, food plays a really important part
22:09 as to your health. And you've got a burden to help people,
22:13 haven't you George? You know, in what you're doing.
22:16 You want to reach people with good health:
22:18 good practices for eating, drinking, exercise.
22:24 And we call that, and I'm sure you know, NEWSTART.
22:28 They are the fundamental things that build a person's health.
22:32 And so you could avoid having things like diabetes too.
22:36 And so there's a whole lot of issues, and you are really
22:39 out there in your retirement age
22:41 trying to help people to live a healthier life.
22:45 Is that right? It is so pivotal
22:47 that everybody has to get in together
22:51 from outside of the church.
22:53 Trying to... you know, we have a major role to play.
22:56 This is where government and the SDA church in Fiji
23:00 are working together trying to put things together.
23:03 And of course we need a lot of education for the schools
23:09 from the other organizations that are there to try and
23:11 teach people - educate, educate, educate -
23:14 on the right choices of food so that we could fight against
23:18 these diseases.
23:20 There's a lot of different acronyms that are used for
23:23 the health... the ways to keep healthy.
23:26 NEWSTART is one of them though there are more.
23:30 And just for our viewers who don't know
23:34 the N stands for nutrition. Um-hmm. Right?
23:37 E for exercise.
23:39 W for water.
23:41 S for sunshine... sunlight?
23:43 Yep! T for temperance.
23:46 Then you've got A for air; R for rest;
23:50 and the last T is for trusting God or a higher power
23:53 where we say God because we believe in God.
23:55 We look after our body because God has given us
23:58 this body. How we treat it and what we do with it
24:02 impacts our lifespan, what we can do to help others,
24:06 our quality of life. There are so many things.
24:09 Sometimes we forget about sunlight.
24:12 Water. Water is so essential you know. Over 70% of your body
24:16 is water, so why not have your 8 glasses of water a day?
24:21 And in winter we're less likely to drink very much because
24:24 we don't think about the fact that our body is dehydrated.
24:27 Exactly. The cold air actually dehydrates us
24:32 but we only think about drinking on a hot day.
24:35 And yet we should be drinking all the time.
24:37 That is the beauty of our health message.
24:40 It is a holistic message. That's right.
24:42 There are many health messages out there. Ours, I think is
24:47 the holistic approach with mental, social, spiritual -
24:51 that's right - and the physical outlook & the person as a whole.
24:55 I think one of the problems just going back to water
24:58 is that people think: "Oh well I drink tea and I drink coffee.
25:02 I'm getting water. " But is that good enough?
25:06 No. No it's not. Better not to drink...
25:09 Tea and coffee actually are - dehydrates - diuretics and they
25:13 take the water out of our bodies.
25:14 So you need to drink water... good water.
25:18 So George, tell us a little bit. In Fiji when you
25:23 look at what you are trying to accomplish
25:26 are people ready and open to receive it now?
25:29 Now that we are seeing these diseases increasing that are
25:32 lifestyle related are people willing to listen to you?
25:36 I think the time is right right now.
25:39 Everybody is out there. Everybody is talking about it
25:44 like government. There are agen- cies and especially the church.
25:48 The church has come out in a very big way.
25:50 Thankfully the South Pacific Division
25:53 they rolled out a lot of programs
25:55 specifically dealing with the non-communicable diseases
25:59 that we are experiencing. Yeah.
26:01 Are they working with the government now?
26:03 Working with the government... we are working with
26:05 the government. The govern- ment has kind of gone to
26:07 to the stage to say: "Hey, you know, we've gotten to
26:10 the stage that whatever you can do we'll do. "
26:12 So we've got this program going with the
26:15 CHIP Program - um-hmm - and of course we've got
26:19 this program: a contextualized version of the CHIP Program
26:22 which is rolled out to villages.
26:26 It's an intervention program for diabetes.
26:29 And we are quite happy that the government has accepted
26:32 that program to be the go-to program for villages in Fiji.
26:37 That's exciting! Yeah, that is exciting! We've got a picture
26:40 here of you? Who is that in the middle there?
26:45 That is the president of Fiji.
26:47 That is the president of Fiji. You know, it shows how...
26:51 how the church has connected to the highest authorities
26:54 of the land. And we brought down Dr. Hans Diehl
26:59 who was in Fiji for about seven days.
27:04 And we had the opportunity to go up there, and to the right
27:08 of the president we have Sharon from the Sanitarium,
27:12 Australia. Um-hmm.
27:13 And Dr. Paul Wood of Trans-Pacific Union Mission.
27:17 And of course church officials to the left
27:21 with our church secretary and our health director
27:25 on the far left, Dr. Alipate, who is the leader of
27:28 the health ministry in Fiji.
27:31 So there we have the president.
27:32 He's in favor of what you were doing?
27:35 The president is so much in favor of what we are doing
27:37 and the government is in favor of what we are doing
27:39 that they have come on board and partnered up with us.
27:43 They see that this is going to benefit the people of Fiji. Yes.
27:47 Bring back some health?
27:49 Bring back. We need programs to educate the people.
27:53 It's so expensive for govern- ments to be looking after
27:57 sick people. 45% of the health budget
28:00 is for non-communicable diseases only.
28:04 And that's quite a lot.
28:06 But then you look at how much of the government's budget
28:10 is for health - exactly - paying for hospitals
28:14 and other medical things to help people who have got
28:17 diseases that something can be done about.
28:20 And if you are going to introduce bypass surgery
28:26 into Fiji then that will drain a lot more, wouldn't it?
28:29 Oh! You know, those procedures are so expensive
28:32 and we just can't afford it.
28:34 So really we have to start turning the tap off
28:38 instead of mopping the floor all the time.
28:41 I like that, I like that George. Very good! Very good. Yeah.
28:44 And so you've got 10,000 Toes is another thing the church is
28:49 doing there? 10,000 Toes is a big project going on now.
28:53 We are trying to work with the churches
28:55 and with the villages in creating awareness
28:59 amongst the people on what we can do
29:03 and what we shouldn't do
29:04 to have this disease under control.
29:08 And the stubble of legs and toes from being amputated?
29:11 That's a big problem. We have a challenge in front of us.
29:15 We want to save 10,000 toes.
29:17 Umm! You know, the thing is, George,
29:19 and I'm talking with George Kwong here and John,
29:24 diabetes type II doesn't have to happen. No.
29:30 And yet we bring it on ourselves
29:34 by eating all of those processed foods and those fast foods
29:39 instead of eating fresh food:
29:42 things that have been grown which God gave us to eat.
29:46 Back in Genesis in the Garden of Eden
29:49 it was a plant-based diet.
29:52 And He only introduced animals after the flood
29:56 because it would bring down the lifespan of men.
30:01 Men were living so long they were becoming so evil -
30:03 right - through their long life
30:07 that He need to decrease the length of their days
30:11 so He allowed them to eat meat. Meat was not meant
30:13 to keep us alive. Meat we meant to cut our life short.
30:19 It's fruit and vegetables and other plant-based food
30:23 that we should be eating as well as the air, the water,
30:26 the exercise, etc. Exactly!
30:28 Proper amount of sleep. And so diabetes
30:32 is something that can be changed. And the CHIP Program
30:35 works with heart disease and things like that as well
30:39 to make us healthy. Unfortu- nately we have this paradigm
30:43 that you cannot change diabetes, that you cannot reverse
30:46 diabetes. And I think we have a message out there
30:52 to tell the people: "Yes, you can do something about it. "
30:56 We can do something about it.
30:58 And there's lots of health issues that changing your
31:02 lifestyle will totally clear up... others that it will help.
31:06 Isn't that true? I'm so grateful that this lifestyle medicine
31:11 concept is beginning to explode.
31:14 It's getting some momentum now. Getting a lot of momentum.
31:17 which really is to me I'd like to say it is a SDA
31:21 health message. Yes!
31:23 It is something that was given to us way back there.
31:27 It's a God-given health message because it's in line with
31:32 what He said in His Word, in the Bible. Right.
31:35 So George, you are pretty much immersed in this
31:39 concept of teaching people about the health message.
31:43 What are you actually doing yourself
31:45 in this work in Fiji? Tell us a little bit about that.
31:49 I'm actually working with the church in Fiji, so
31:53 I have the Western Division in Fiji which is where
31:57 the international airport is. Nadi Int'l. Airport.
32:00 So if you fly into Fiji, the first place you would land
32:05 is Nadi International Airport. Um-hmm.
32:07 OK. In the Nadi Division we have 20 churches...
32:10 20 SDA churches.
32:13 So what we try to do is to strategically
32:17 strategically place ourselves
32:22 where we could become centers of influence wherever we are.
32:26 So we are using the zoning model
32:30 where we zone one church to take care of this particular area.
32:36 So we've got places zoned out, the 20 churches zoned,
32:41 and I've been working on setting up the churches
32:44 to become wellness centers - OK - in their various respective
32:48 zones. Teaching them; giving them the equipment
32:54 like the BP monitor, the sugar diabetes
32:58 glucometers - um-hmm - and so on.
33:02 And we had a plan to have 10 wellness centers by the end
33:06 of this year. So far we have seven up and running.
33:10 OK. Very good! So that's where people come from the community
33:14 around that church area? People come from the community
33:16 and the church becomes the wellness center.
33:20 The church becomes a place where they can
33:23 come to and learn about nutrition.
33:26 They learn about exercise.
33:27 They learn about how to prevent diabetes.
33:30 How not to have a heart attack.
33:32 And we have programs like Forgive to Live programs
33:36 that's running in the churches. Umm.
33:38 So it is working very very effectively.
33:42 Now just... You mentioned the Forgive to Live.
33:44 Now that's a program on teaching people about being able to
33:48 give forgiveness for their health's sake.
33:50 For their health's sake. Because being unforgiving
33:53 and holding a grudge and bitterness towards someone
33:56 can have a terrible impact on your physical and mental health.
34:00 Isn't that true? Your attitude can affect your health.
34:03 It's... I think it's been scientifically proven
34:06 that various things that hold you back
34:10 affect various organs of the body.
34:12 High blood pressure and your mental ability.
34:17 Mental ability... so it's a very good program.
34:19 So it's a holistic approach again. Very good!
34:22 So you've seen some changes in people,
34:25 and we've got a slide of before and after,
34:27 and I think it'd be good to have a look
34:30 at the impact of what you are doing and the church is doing
34:33 in helping people with their health.
34:35 Now tell us about this one. Well, this guy
34:38 he is Ilatea. His name is Ilatea. He is...
34:41 he's an auditor in a big bank, the VSP Bank.
34:44 One of the big banks in Fiji.
34:46 And he got to the stage where he was having sleep apnea
34:52 and he was overweight and all kinds of problems.
34:55 And the doctors told him: "You'd better go to India
34:57 and have a stapled stomach. "
35:01 Yeah, stapled stomach. But he was so concerned
35:05 that he couldn't even walk his daughter to school
35:08 and the daughter started crying because he couldn't go...
35:10 even though she couldn't go with her father.
35:13 So he decided that he'd do something.
35:16 He's heard a lot of programs -
35:18 but he was skeptical - um-hmm - until somebody told him
35:22 "You'd better try the CHIP Program, the SDA CHIP Program. "
35:25 Um-hmm. And he went along to one of the information nights
35:29 and he attended a CHIP Program.
35:32 And he followed it? He was 140 kilograms.
35:35 I'm not surprised.
35:37 140 kilograms. He invested $6,000
35:40 in a sleeping machine because he had sleep apnea.
35:44 You know, those oxygen bottles. Yes.
35:46 And one year later look at a picture: there he is.
35:52 You're kidding! He came down to about 90 kg.
35:56 And he says he's full of energy.
35:58 He's got to get up in the morning and go swimming
36:01 and go running. For his family! And enjoy his family.
36:04 He is now a CHIP facilitator in the Methodist church
36:08 in his church. And I bet he runs his daughter to school!
36:11 He runs his daughter to school!
36:13 Yes. Physically runs! So that's one of the things
36:16 that's why the government is on board.
36:19 "Hey, you know, you people have the answer! "
36:22 And what happened to his sleep apnea machine?
36:24 Gone! He says: "I shouldn't have bought
36:28 a sleep apnea machine because a week later I did CHIP
36:31 after buying it, but now it's sitting in the corner at home. "
36:35 A reminder! A reminder, yes... a reminder.
36:40 Sometimes we need a reminder. A $6,000 reminder.
36:43 So do you have any other stories that you can tell us
36:47 of the success of what you're doing? You know, you said
36:49 you've got up seven wellness centers? Yes!
36:53 We've got a couple of pictures that we'll have a look at.
36:59 Yes, this is... you see at the background there: that's what
37:02 they call the Sleeping Giant.
37:04 The huge mountain = the Sleeping Giant.
37:07 And there's a village out here called Sabeto Village.
37:11 Um-hmm. This is in the west of Fiji again
37:14 and that's their church. Strong traditional Methodist group.
37:20 And that's the chief's house right there or part of the
37:22 chief's house. And some time ago, say about 7 years ago,
37:27 SDAs wanted to build a church there
37:30 and they weren't allowed. They were told to... to go away.
37:34 Um-hmm. Each church has basically got their villages?
37:39 Haven't they? Yeah... yeah... yeah.
37:41 But we were told: "You cannot build your church here.
37:46 We have a very big Methodist church in here. "
37:48 So they wanted us to go out, so we went out until
37:53 we started this health assessment program.
37:56 We go to villages assessing people, telling them
37:59 "You have high blood sugar... diabetes. "
38:03 And then the chief heard about it. Um-hmm.
38:07 They invited us back into their village.
38:10 Invited us into his home.
38:13 I think there's a slide... a slide there of them there.
38:17 Another slide there. Yes, there it is! Yes.
38:20 Now that man is who? That man: that's the chief of the village.
38:24 And that's the wife on the left side. They wanted us to come in
38:28 and do health assessment. They have their health problems.
38:31 Um-hmm. And we spent two hours
38:34 inside the chief's house. That's not usual in Fiji
38:41 for anybody to just go into a chief's house
38:44 and have a chat with him.
38:46 But he invited us into there and we spent some time
38:49 in there and told him NEWSTART.
38:53 Exercise, water, sunlight... rest. So taken back!
38:59 "You could do this to help you with this problem. "
39:04 One week later he called us back again and he said:
39:07 "I want you to come into the village
39:12 and run some health assessment programs for my people. "
39:16 So we went back in there
39:18 and we found out the problems that people never knew they had.
39:22 So we had NEWSTART lessons going on in the village.
39:26 And then he asked us again:
39:28 "Can you have one person in this village
39:32 to take care of the sick families in the village? "
39:35 So we assigned two medical missionary workers
39:38 husband and wife. And they go around to the homes
39:43 and just using simple, natural remedies
39:47 repairing the breach, you know... treating people.
39:51 Treating people. Out of that we have five families
39:55 doing Bible studies. I'm very encouraged that
39:59 he was prepared to listen. You know what it tells me?
40:02 That people are really concerned for their people.
40:04 Yes. For their health. If you have it cheap like this,
40:07 he can do a great thing and help these people
40:11 that he lives with. So you were able
40:14 to do that in that village.
40:16 And I'm encouraged by that because that's happening now.
40:19 You said, you are setting up these wellness centers
40:22 in, around, Nadi? Nadi is it? Nadi. Yeah.
40:26 and it's been successful.
40:28 Just imagine if that model
40:31 can be replicated or replicated to another ten churches!
40:37 I am hoping that by the end of next year
40:39 we'll have the whole 20 churches all wellness centers.
40:42 That will improve the lives of the people there.
40:46 Yes, definitely! So then you can move it on to another district
40:50 and move it on to another district -
40:52 exactly, yes! and on to another district.
40:55 So generally you are saying it is successful, right?
40:58 So what's the response? You know, how are the people
41:01 responding to what you are trying to share with them?
41:04 When you have people... villages that 90% of the people
41:09 have high blood pressure, people are dying,
41:14 you know, this has become the "norm" in the villages,
41:17 I think naturally they would like to say: "Hey!
41:21 this is life! These are some people that care for us. "
41:26 And we haven't seen opposition.
41:30 We used to see opposition before.
41:32 "Oh, that's a Seventh-day Adventist church.
41:34 We have a barrier with SDA churches. "
41:38 But now it's the opposite.
41:40 People see the need that they have to do something
41:44 about themselves and their families.
41:46 I think it's even more than that, George.
41:49 When you're going to help the people
41:53 you show the people that you have a care for them.
41:57 You have a concern for their welfare.
42:00 And you've got social as you said before,
42:04 social health, mental health, physical health,
42:08 and spiritual health.
42:10 And you show that you have a care and concern for people
42:13 and they're more willing to open up in other areas
42:17 because they actually see you as people who care.
42:21 They no longer see you as people we don't want here
42:25 because we don't want to know what you know.
42:27 Now they have a need and you fulfill that need
42:31 for their health benefit
42:34 and they actually see who you are.
42:38 They see you at work.
42:40 They get to know you
42:42 as people who are caring and loving.
42:44 Yes. And they are more willing to let you tell them
42:48 about God. We like to use Christ's model.
42:53 Umm. Christ's model is you mingle with the people.
42:57 Yes. Right? Um-hmm.
42:59 He showed He cared. And showed He cared for them
43:02 & then He got their confidence, He gained their confidence.
43:07 And then He said: "Hey, there's one more thing left:
43:09 follow Me. " Follow Me!
43:12 And with the health message you are able to go in
43:15 and start to mingle.
43:17 Because without that, you haven't had an opportunity
43:20 to go into many areas. These NCDs...
43:22 we believe it's the way the Lord has provided a wedge -
43:28 entering wedge - where the health message could go through
43:33 and bring people to God.
43:38 It's the right hand of the gospel.
43:41 And there's another point to it all, too, that I see
43:46 and that is the third that
43:52 is from the Western diet
43:54 is something that the people in the islands
43:57 and in Fiji we're talking about specifically
44:00 at this time but we know other island nations are the same
44:04 is food that they are not used to...
44:08 And we know in Western society that we have had these...
44:12 this type of food for a long time now.
44:15 Fast food; processed food, etc.
44:19 And we know about genetics
44:22 and the impact that that has.
44:25 And so when we bring
44:28 the wrong type of food to people who are not used to
44:32 that type of food it is going to change your genetics.
44:37 Yes. So that different... the next generation
44:41 is going to have the wrong genes turned on.
44:44 Because we know in epigenetics genes can be turned on and off
44:47 through lifestyle. Right.
44:49 And so you have the wrong lifestyle the wrong genes
44:52 will be turned on... the good genes will be turned off.
44:56 And so it's going to have an even greater impact
44:59 on society and nations like yours.
45:03 As the parents partake of these foods as children,
45:07 they grow up, they have children,
45:09 and their children are born to people who've already
45:12 started having these impacts.
45:14 So then through genetics it actually affects them even more.
45:18 I think we are beginning to pay for the price
45:21 of what happened 20-30 years ago when we started
45:24 to change our diet. Yes. I think this is
45:27 the result of it. And it will continue if we
45:32 don't do anything about it.
45:33 I mean, we see so many obese children
45:36 in our society in Western countries.
45:40 I know in Canada, the US, Australia, and probably England
45:44 and other European nations, too,
45:46 obese children is one of our big problems.
45:50 Young people having heart attacks because of the wrong
45:55 food that their parents and their grandparents ate
45:57 and the lifestyle that they've taken on.
46:00 They say there's a lot of things that are genetic
46:01 but they're genetic through the fact that
46:04 the genes are impacted but also they live the same lifestyle.
46:10 It is only when you break that cycle and change your lifestyle
46:14 that you can actually do something about fixing it.
46:18 So that's what you're teaching people to do.
46:21 Repairer of the breach. Yes!
46:24 Yes. So the long-term plan? And I know as a Fijian
46:29 what would you want for all your people in Fiji?
46:32 What is that you are trying to accomplish?
46:34 Is it just that they live better? Or what else?
46:38 What is it? I want people to be saved.
46:41 Yes. People to be saved physically and spiritually.
46:45 That is our long-term plan: that we have a lot more people
46:49 that will not be... succumb to the present circumstances
46:54 that we have. Hmm. They don't fall victim
46:58 to this plague that is sweeping across the Pacific
47:02 through ignorance and through wrong lifestyle.
47:06 A lot of them don't know what to do.
47:09 A lot of them don't know I have high blood pressure.
47:11 A lot of them don't know why do I have high blood pressure.
47:16 That's' right. And what can I do to stop this HBP?
47:21 I don't have to go and get medication for HBP if I do
47:25 this from now... if I start changing my lifestyle.
47:30 I think that's... It's an education process - yes!
47:33 which you've embarked upon, isn't it? to make people aware.
47:37 Yes. And those wellness centers are good
47:39 because they actually... When people come to a wellness
47:42 center, what happens George? What do they normally do?
47:45 When they come to a wellness center we give them
47:47 the very basic assessment of a health assessment.
47:52 They have a questionnaire they fill in about their lifestyle.
47:56 And then we try to...
47:58 The Division has this thing called My Wellness Snapshot
48:02 that they fill in. And you put it into a database
48:05 and it comes up with your answers and what you can do.
48:08 So we do have an education process.
48:10 So it gives a result and then something to change.
48:14 Something can change... what you can do to change
48:16 and offers them the back-up programs that they can come to
48:22 and be part of. So they can come back to the wellness center
48:25 and ask: "How am I going? " "How am I going? " You know?
48:29 "Am I doing right or do I need to do more? "
48:32 We need to review them. We have programs like
48:35 Five-Day Jump-Start Programs -
48:38 OK - the CHIP Program... depend- ing on their circumstances.
48:43 So are they learning how to cook good food, going back because
48:47 I know when you buy that processed food it's like
48:49 open a packet, put it in water, boil it, or some process
48:53 and that's it. But is that an art that has sort of disappeared
48:58 a little bit? Yes. Because the next generation are
49:02 learning from this generation who you are trying to reach.
49:04 Is that right? Right. We are trying to reach
49:06 you know the new generation using a lot of young people.
49:10 OK. A lot of young people to teach them to prepare food.
49:15 Prepare holistic foods and prepare healthy foods.
49:18 Hmm. That's one of the main thrusts that we have.
49:21 Because everything boils back to food and exercise.
49:26 So Fiji is a volcanic environment, is that right?
49:30 No active volcanoes. No?
49:33 There's a saying, you know... Oh, in terms of growing food!
49:38 Yes, yes, yes. We call it organic volcanic.
49:41 No... volcanic organic. Yes.
49:43 So you know, the food there must be good.
49:46 It must be good if you grow... It grows well there, doesn't it?
49:49 Food grows very well there... food grows very well.
49:53 But there is a problem. You know, the problem is that
49:56 imported foods are a lot cheaper and tastier.
49:59 Uh-huh? You know, like noodles and rice.
50:02 And has all those food enhancers. Yes.
50:05 Some of these foods the government has to step in
50:07 and say: "Hey, we are going to increase taxes on these"
50:11 so that it's a deterrent for people to keep buying that
50:16 and to turn them back into the basic plant-based foods.
50:20 And the younger generation... do they know how to grow
50:23 their food or have they just become reliant on buying things?
50:26 One of the programs that we are trying to implement
50:30 to follow-up in these wellness programs is a gardening program.
50:33 Um-hmm. Getting people back to producing their own food
50:37 in their own gardens.
50:38 Not to rely on supermarkets. I think that's very important.
50:44 I believe it is, too. Yeah.
50:46 I think also it's very impor- tant... you mentioned before
50:49 a lot of people are ignorant. They don't know
50:52 what... that this type of food is giving them these illnesses.
50:58 That it is actually the cause -
51:01 that's it! of what they don't know.
51:04 They're not told until people like yourself
51:07 come and say: "Let's give you some information here
51:12 and we will help you to know how to get well. "
51:16 The other thing is doing the cooking classes.
51:18 You mentioned, you know, teaching people how to cook.
51:22 That is SO important because we can go and tell people
51:25 "Oh, you need to change your lifestyle. "
51:28 "You need to get back and eat some other sort of food. "
51:31 Or whatever... and James in the Bible, he writes:
51:35 You know, "If you see a person who has not got
51:39 enough clothing... they're cold, they're wretched,
51:43 they're miserable sort of thing and you say: 'Oh, be
51:47 warmed and fed' and you walk off and don't supply their need
51:51 what good have you done for them? "
51:53 So you can tell them: "Oh, you need to change your
51:55 lifestyle and you need to change what you're eating"
51:57 but you have to give them the resources, the information on
52:01 HOW to do it. You have to instruct them
52:04 on how to cook healthier food; what to eat.
52:08 What is better for their health.
52:11 And things that are not hard to do
52:13 'cause people prefer to do things easier.
52:16 People are so busy these days.
52:18 So doing that is such an important point
52:21 or part of the lifestyle changes they have to make
52:24 and what you are doing for them.
52:26 Interesting you brought resources up in these lessons.
52:30 I think it's important for us to develop our own resources -
52:33 hmm - in terms of using local foods.
52:37 Make local foods more palatable; make local foods more accessible
52:41 and teach them how to USE local foods.
52:44 A lot of these resources that come out here are from America
52:48 or from Australia - hmm -
52:49 with broccoli and strawberries and all that that we don't have.
52:56 You know I'm talking about menus and recipes that come out here.
53:00 So we are working hard in trying to get our own...
53:04 our own resources. You've got good food, George. Yes!
53:06 And we've got to go out. We're going to take a moment
53:08 for a moment. We're talking with George Kwong.
53:10 He's from Fiji. He's involved in the health work.
53:13 But... And I'm sure there are some people out there
53:16 who think: "It's interesting it's happening out there.
53:20 It should be happening HERE. "
53:21 And if you are enjoying these programs,
53:24 we'd love to hear your comments about this program
53:27 and others, and we'd encourage you to continue
53:30 supporting us as you are able to.
53:33 And if you want to do that you can contact us at this address:
54:32 Thank you for all you do to help us light the world
54:34 with the glory of God's truth.
54:39 We love to hear from you so don't forget to contact us.
54:42 We also have a website address for the 10,000 Toes...
54:49 what do you call it? program that is being held
54:52 out in the islands by the Seventh-day Adventist church
54:55 to try and help people who have diabetes
54:58 to save their limbs and not have them amputated
55:02 by getting well. And it is:
55:17 So go there if you want to find out more about that program
55:21 and support it, too, if you want to. That'd be helpful.
55:25 We are talking with George Kwong from Fiji.
55:28 Bula! Bula.
55:31 I've never been to Fiji but it's somewhere I would like to go.
55:36 Now we're talking about the health programs that are being
55:39 run out there. Just run by us the story of a patient,
55:44 a diabetic patient in the village of Namaka.
55:49 Namaka. Yes, yes, yes.
55:51 Yeah. When we open up wellness centers one the things
55:54 we do is have a little health expo with the churches -
55:58 hmm - to reach out to the community.
56:01 And we had this man walk in.
56:05 You know, he had just been back from hospital
56:08 and they wanted to amputate his leg.
56:12 He was an Assembly of God pastor.
56:15 And he came in then he told the hospital people
56:19 "I have heard about this place in Namaka that they
56:24 can help or they do health screenings.
56:26 I think I will pass the amputation.
56:30 I won't have the amputation but I will go to them. "
56:34 Anyway, he came there
56:35 and we checked his blood sugar out and everything.
56:39 And he was really in pain. So he went home
56:43 and we sent two medical missionary young ladies there.
56:46 One of them it sitting at the back there.
56:48 And we sent these medical missionary ladies
56:53 in to work on his limb.
56:57 They changed his diet; they started and exercise program.
57:02 Complete plant-based diet.
57:05 And in three weeks there was an amazing change.
57:10 I was sitting at his workplace when I saw him walk
57:15 to come back to work.
57:17 He was bedridden, and as a result of that
57:21 he's telling all his people about this wonderful thing that
57:25 you can do to change your lifestyle
57:27 by changing your diet and just following the very simple
57:32 principles of health.
57:33 You know, that's a terrific way to conclude our program.
57:36 What we've been talking about WORKS!
57:38 And you can be involved in it too by eating right
57:41 and following God's principles. Thank you, George.
57:44 Until next time may God bless you.


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Revised 2021-03-29